Bardmoor YMCA Program Guide (Jan-Apr)

THIS IS

YOUR Y Kid’s activities, youth sports, group fitness, & special events

BARDMOOR YMCA

Program Guide | Jan. - Apr. 2016

FAMILY FUN REGIS TER A PRIL 1 SUMMER CAMP REGISTRATION

COMING SOON:

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Every camper's imagination takes off this summer at YMCA camp! Fun weekly themes give campers the chance to experience new activities and make lasting memories.

• Field trips • Theme weeks • Experiments

MOM’S MORNING OUT

KIDS NIGHT OUT

How about some fun for everyone in the family?

Parents enjoy some adult time while your children have a blast at the Y! Movies, arts and crafts, free play and fun guaranteed!

MEMBER $15/child $10/additional child • • • •

• Lasting friendships • Sports • And more!

NON-MEMBER $25/child

Leave your little one(s) with us and enjoy some time to yourself while they learn, play, and grow.

• • • •

January 15th February 19th March 18th April 15th

January 15th February 19th March 18th April 15th

Ages: 6 weeks - 12 MEMBERS ONLY $15/child $10/additional child

HOMEWORK HELPERS, Ages 5-12 When: Mon-Fri 4-4:45 PM | Where: Kid Zone Kid Zone staff will assist your child with homework, daily reading logs, and studying for quizzes and tests. For more information, contact acarter@stpeteymca.org.

For more info, contact acarter@stpeteymca.org.

GROUP EXERCISE

GYMNASIUM

Kids ages 8 and up are permitted to take family-friendly group exercise classes with the supervision of a parent.

Come run, kick, and dribble the time away during open gym! Children of all ages can have a ball with their parents during this designated time.

Children 10 and up can utilize the gymnasium when their parents are at the Y. Children ages 12 and up can use the gym without parental supervision.

Please refer to our gymnasium schedule or download the Y app to see dates and times of open gym.

These classes are appropriate for participants of all fitness levels.

Please see our group exercise schedule or download the free Y mobile application for a complete list of our family-friendly group exercise classes.

WELLNESS FLOOR Good habits start young, so let us help!

Children ages 10 and up can learn the importance of healthy habits and gym etiquette and get comfortable navigating their way around the wellness floor. Make an appointment today!

HEALTH & WELLNESS BENCHES & BARBELLS

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eight training for women who are looking to learn the ins and outs of the wellness floor, alongside a certified personal trainer. Strength training is an important part of an exercise routine. This small group personal training class is designed to introduce you to weights and general strength and conditioning. Move out of your comfort zone and push yourself to the next level.

When: Monday/Wednesday: 6:30 - 7:30 PM | Tuesday: 6:30 - 7:30 AM Cost: Members Only: $55/Month | Sessions are once a week for one month

GROUP EXERCISE

NEW LES MILLS CLASSES!

RPM™ Find your rhythm in a cardio peak cycling workout that delivers maximum results with minimum impact on your joints. RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into an RPM™ class today.

BODYFLOW™ Ideal for everyone, BODYFLOW™ is the yoga-based class that will improve your mind, your body, and your life. During BODYFLOW™ an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.

Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.

LIVESTRONG promotes the importance of physical activity after a cancer diagnosis. This 12-week, small group class promotes well-being in a supporting environment. For more information please contact Jenny Paquette, Program Manager, at 727.394.9622 ext. 223.

DIABETES PREVENTION PROGRAM Call Kieran Gabel at 727.697.7155 to discuss how this program can help you lose weight & reduce your risk for developing diabetes.

WEDNESDAYS, 7:00-8:00 PM Session Begins February 10th WEDNESDAYS, 5:00-6:00 PM Session Begins March 9th

2 NEW SESSIONS

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HOLIDAYS & SPECIAL EVENTS

HOLIDAY HOURS New Year’s Day 1/1 | 11am - 5pm Spin-A-Rama 2/20 | 9am - 3pm Easter Sunday 3/27 | CLOSED Healthy Kids Day 4/30 | 10am - 1pm

FINANCIAL ASSISTANCE PROGRAM The YMCA is proud to offer reduced membership and program rates to qualified individuals as well as families. You may pick up an application about this program from the Member Services Desk.

BIRTHDAY CELEBRATIONS!

Celebrations are held in the conference room

• January 15th at 2:30pm • February 19th at 2:30pm

• March 18th at 2:30pm • April 15th at 2:30pm

PRESCHOOL ACADEMY Registration now open for 2016-17 school year!

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our Preschool Academy, every day is a new opportunity to learn and discover. Our comprehensive, evidenced-based curriculum covers ten areas of development and learning focused on enriching your child’s social, emotional, cognitive, and physical development. All of this allows us to provide asset-rich programs that meet or exceed state standards and help young children build developmental assets - the building blocks that shape children into caring, responsible, and successful members of society.

Our Preschool program offers state-licensed, full day education for children ages 2-5. The Bardmoor YMCA Preschool Academy is a Voluntary Pre-Kindergarten (VPK) provider for Pinellas County. The VPK programming is from 9am-12pm and has no required fee. A certificate voucher is required for enrollment.

FACILITY HOURS Monday-Friday, 5 AM - 9 PM Saturday, 7 AM - 4 PM Sunday, 9 AM - 4 PM

KID ZONE HOURS Monday-Saturday, 8:30 AM - 1 PM Monday-Thursday, 4 PM - 8:30PM Friday, 4 PM - 8 PM CLOSED SUNDAY

SPORTS & LEAGUES All kids deserve the opportunity to discover who they are and what they can achieve. That's why our youth sports programs focus on skills, healthy competition, values, and teamwork.

PRESCHOOL SPORTS ids love our instructional program that introduces them to the fundamentals of sports of all sorts! This program encourages team-building, individual development, positive self-image, and appreciation for the game.

Ages: 3-5

When: 1/11-3/4 | Mondays at 10 AM

Cost: Member: $60 | Non-member: $90

YOUTH SOCCER Season Dates: 3/14-5/7 | Excludes week of Easter Age: 3-4 Cost: Member $60, Non-member $90 When: Practice and games on Saturdays

Age: 5-8 Cost: Member $70, Non-member $100 When: One practice & one game per week

YOUTH SOCCER CLINIC

YOUTH VOLLEYBALL

Dates: 2/13 & 2/20

Season Dates: 3/14-5/7 | Excludes week of Easter

Age: 3-8 Cost: Member $25, Non-member $50 When: Saturday Mornings

Age: 6-14 Cost: Member $70, Non-member $100 When: One practice & one game per week

ADULT DROP-IN SPORTS Basketball: Thursdays, 7:00-8:30 PM

Volleyball: Wednesdays, 7:30-8:45 PM

Pickleball: Wednesdays & Fridays, 9:00-11:00 AM

Member: FREE Non-member: $5

BARDMOOR YMCA 8495 Bryan Dairy Rd, Largo, FL 33773

stpeteymca.org

facebook.com/BardmoorY

stpeteymca

727.394.9622