Reasons Why Greek Cuisine Restaurants are Gaining Popularity
As per the US World News Report, a team of 25 nationally recognized health professionals found that the Mediterranean diet is the Top diet in the world This Mediterranean and Greek diet provides a balanced diet based on fruits and vegetables, whole grains, lean proteins, fish and chicken. Red meat can be included as an occasional treat. Moreover, Greece is widely known for its food and wine culture, and many of the dishes have been adapted over time
Thus, Greek food is full of diversity and influences from countries throughout the Mediterranean. This Greek cuisine is famous for its love of olive oil, which easily gives you strong omega-3 fatty acids and is lower in saturated fat - perfect for healthy and flavoursome food Moreover, by incorporating Greek staple ingredients like vegetables, herbs, olive oil, and lean meats in your diet, you are giving your body a sufficient amount of nutrients.
Let’s know some more reasons why Greek cuisine restaurants are much favoured globally:
1. Full of Flavours
When you ask someone why they love Greek food, the common answer would be its strong flavours, a delicious blend of citrus, herbs, oils, and meat help set Greek food apart
2. Fresh Food
The ingredients used in almost every Greek dish must be of the utmost freshness, including spices like basil, oregano, rosemary, sage, and thyme. On top of this, Greece is surrounded by oceans offering access to fresh fish, vegetables, and other coastal food Incorporating and regularly consuming fresh and unprocessed foods is why so many people live their best lives eating a fresh Greek diet.
3 The Healthiest Food
With many appetisers and entrees, the Greek diet is undoubtedly the healthiest. You get a daily dose of vitamins and minerals through vegetables, fruit, and fish, while proteins can be consumed through beans, and seafood, found in their meal
So, if you are a great Greek food lover searching for a delectable Greek cuisine restaurant in Melbourne, get in touch with Nikos Tavern We serve delicious and authentic Greek food at great prices, and our talented team of chefs prepares Greek cuisine using seasonal and the freshest ingredients
Call us on (03) 9870 0554 to learn more about our menu with price details.