Guide by Niagara Children's Centre

WINTER GUIDE

JANUARY TO MARCH 2026

Helping children and youth be their best

Your connection to the Centre extends beyond your child’s visits with their therapists. We offer a full catalogue of FREE events for children, youth, and their families to receive information, education, support as well as opportunities to connect with others with shared experiences.

We also offer opportunities for children and youth to engage in inclusive, accessible recreation activities and skill development in group settings.

FREQUENTLY ASKED QUESTIONS

Let’s get you the information you need!

WHO CAN SIGN UP FOR OUR EVENTS?

All of the events within this guide are open to all children and youth who are past or current clients (18 years & under) with a physical, developmental, and/or communicative delay or disability as well as their parents/caregivers.

CAN I ATTEND IF I’M NOT A CURRENT/PAST CLIENT?

Yes, as long as your child has a physical, developmental, and/or communicative delay or disability. Please contact our Intake Coordinators to join our community: 905-688-1890 ext. 110. We will collect a bit of info from you to enable you to register for events, including medical information regarding your child to ensure a safe experience during our events.

HOW DO I REGISTER IF I’M A CURRENT/PAST CLIENT?

Visit our website or call our Receptionist at least 24 hours in advance.

Reception

Tel: 905-688-3550 ext. 0

P.D. DAY PARTIES!

BOWLING

Strike up some fun this P.D. Day with a morning of bowling at Parkway Social! Connect with other Centre families, cheer each other on and enjoy an activity that’s fun and accessible for everyone! Ramps will be available for children who benefit from assistance in propelling the bowling balls.

Please note: Niagara Children’s Centre covers lane and shoe rental costs. Families are responsible for the cost of food and drinks. A parent/caregiver must stay on-site unless pre-arranged.

DATES: TIME: LOCATION: Friday, Jan. 16 10:30 a.m. to noon Parkway Social 327 Ontario St, St. Catharines

Join us for bowling at Parkway Social on Jan. 16

P.D. DAY PARTIES!

FAMILY SWIM

Enjoy the pool together as a family! Parents and children — along with siblings — are welcome to splash, practice swimming skills, and play.

Please note: This is not a swim instruction program; children must be accompanied by an adult while they are in the water. Staff are available to support families as needed, but will not be in the water throughout the program.

DATES: TIME: LOCATION: Friday, Jan. 16 9:30 a.m. | 10:30 a.m. Niagara Children’s Centre 1 p.m. | 2 p.m. St. Catharines location

FAMILY SKATE

Glide into your day by joining us for a fun-filled morning on the ice! Family, friends, and skaters of all experience levels can enjoy this event. All children must wear a helmet. Skate trainers will be available for those who require additional support.

Please note: Wheelchairs are permitted on the ice surface provided they follow the helmet policy. Centre staff and volunteers will be on-site to offer guidance and support (e.g., getting ready, transitioning on/off the ice, motivation to explore the ice surface). Parents and caregivers must stay on the ice with their child unless they have made prearrangements with staff. Families are asked to bring their own skates and helmets as rentals will not be available on-site.

Interested in trying and don’t have equipment? Reach out to our Recreation Therapy team at rec@niagarachildrenscentre.com.

DATES: TIME: LOCATION: Friday, Feb. 13 10:15 to 11:15 a.m. Meridian Centre, Fonthill Accipiter Arena

RECREATIONAL ACTIVITIES

BINGO WITH SUNNY

Dive into a fun night of Bingo hosted by Sunny the River Otter, in a playful, low-pressure environment with themed bingo cards and cool kid-approved prizes! Come for some friendly competition and cheer each other on, all while working on attention and focus, memory and recognition, matching, and simple decision making.

Please note: Parents and caregivers must stay in the program space unless pre-arranged with staff. The recommended age range is 6 and older, but if you think this sounds like a good fit for your child, please don’t hesitate to contact rec@niagarachildrenscentre.com.

DATES: TIME: LOCATION:

Wednesdays 6 to 7 p.m.

Jan. 7, Feb. 4, Mar. 4

KITCHEN ACADEMY

Niagara Children’s Centre

St. Catharines location

An engaging space for young chefs to develop practical skills and spark a love for cooking. This hands-on program will involve learning essential kitchen skills, including safety, hygiene, and basic cooking and baking techniques. Through guided activities, participants will practice using various kitchen utensils/appliances, follow recipes, and build confidence in the kitchen.

Please note: The recommended age range is 13-18, but if you think this sounds like a good fit for your child, please don’t hesitate to reach out to rec@niagarachildrenscentre.com. Participants must not require 1-1 support for behavioral needs. Participants who need help with toileting must have a caregiver on-site.

DATES: TIME: LOCATION:

Wednesdays 5:30 to 7 p.m.

Jan. 21, Feb. 18, Mar. 18

Niagara Children’s Centre

St. Catharines location

RECREATIONAL ACTIVITIES

PARENT & TOT MOVEMENT AND STRENGTH

Parent & Tot Movement + Strength is a supportive, trauma-informed class for families navigating extra challenges, combining playful movement and sensory activities for tots with accessible strength and conditioning for caregivers. Led by Andrea Page—FITMOM founder and wellness advocate—the class offers gentle fitness, developmentally supportive parent–child interaction, and a warm, judgment-free space to connect and build resilience. It’s open to all parents and caregivers looking to strengthen their bodies, bond with their toddlers, and feel supported.

Please note: This class is designed for both caregivers and their child, but you are more than welcome to come solo as well. Centre staff and volunteers will be present to support participation and keep children engaged while building family wellness. Niagara Children’s Centre will cover the cost.

DATES: TIME: LOCATION:

Wednesdays

10:30 to 11:15 a.m.

Niagara Children’s Centre

Feb. 11 to Mar. 11 St. Catharines location

TOTS & TUNES

An inclusive music group designed for young children to explore sound, rhythm, and movement in a safe, engaging environment. Through songs, simple instruments, and playful props, children and their caregivers will experience the magic of music, sparking connections, communication, creativity, and self-expression in a playful way.

Please note: This program is recommended for children aged 18 months to 3 years old, but if you think this program sounds like a good fit for your child, please do not hesitate to reach out to rec@niagarachildrenscentre.com. Caregivers must remain in the program space to support their child and are encouraged to participate!

DATES: LOCATION:

Mondays | 10:30 to 11:15 a.m.

Niagara Children’s Centre Jan. 12, 26 | Feb. 9, 23 | Mar. 9, 23 St. Catharines location

RECREATIONAL ACTIVITIES

ROBOTICS CLUB

Whether new to LEGO robotics or experienced, kids will enjoy building and coding a robot each session. This inclusive club encourages participation in any way—directing, selecting pieces, or building with support. The focus is on fun, creativity, and problem-solving!

Please note: Recommended for ages 6+. Participants must manage their own care or have a parent/caregiver on-site. Contact us if you’re unsure if the program is a good fit (e.g., participation needs, equipment concerns).

DATES:

TIME: LOCATION:

Wednesday, Jan. 14 6 to 7 p.m. Niagara Centre YMCA, Welland Wednesday, Jan. 28

Niagara West YMCA, Grimsby Wednesday, Feb. 11

Niagara Centre YMCA, Welland Wednesday, Feb. 25

Niagara West YMCA, Grimsby Wednesday, Mar. 11

Niagara Centre YMCA, Welland Wednesday, Mar. 25

Niagara West YMCA, Grimsby

PLANNING FOR SUMMER

Join us as our Recreation Therapist discusses summer programs and camps for children and youth with additional needs. This will be hosted virtually through the Centre’s Parent/Primary Caregiver private support group on Facebook. If you have not already joined this group and would like to, please scan the QR code below. The session will be available for viewing following the session if you cannot make it!

DATES: TIME: LOCATION: Thursday, Jan. 29 8 p.m. Virtual

DISCOVER AN ONLINE COMMUNITY OF SUPPORT

Our Facebook group is open to any parent or primary caregiver of a child with a delay or disability (diagnosed or suspected) in Niagara.

JOIN OUR NEWS CREW!

THE RIVER REPORTERS

Calling all young storytellers! This group gives youth an opportunity to explore their creativity, share their opinions, and collaborate on a youth-led newspaper. Together, our reporters will highlight events, achievements, personal stories, and “must-shares” from our Centre and the community. A variety of adapted writing methods will be used to support participation.

Please note: The recommended age range is 12–18, but if you feel this program may be a good fit for your child, please don’t hesitate to contact rec@niagarachildrenscentre.com. Participants must not require one-to-one support for behavioural needs. Participants who need assistance with toileting must have a caregiver on-site.

DATES: TIME: LOCATION:

Thursday, Jan. 15 6 to 7 p.m. Niagara Children’s Centre Thursday, Feb. 12 St. Catharines location Thursday, Mar. 12

SUNNY’S EGGS-TRAVAGANZA

Get ready for a day bursting with colour, excitement, and surprises at Sunny’s Eggs-travaganza! Families are invited to join Sunny the River Otter for an interactive spring celebration designed for all abilities. The morning will be packed with interactive games and activities, including an epic egg gathering adventure leading to a special prize! Register for your preferred timeslot and celebrate the season with this inclusive and engaging adventure made for every child to enjoy!

Please note: Parents and caregivers must stay on-site and support their children throughout the fun-filled activities. The unique event offers a sensory-friendly experience with designated time slots to ensure a comfortable and enjoyable environment. This event is planned to take place outside, but will move indoors if needed due to the weather.

DATES: TIME: LOCATION: Saturday, Mar. 28 9:30 or 11:00 a.m. Niagara Children’s Centre St. Catharines location

JUST FOR TWEENS

HANGOUT HUB

Children are invited to engage and hang out in a social environment with peers through a program focused on cooperative play, conflict resolution and positive social interactions. We will enjoy a variety of fun activities, games and play (e.g., movement, table games, crafts, etc.).

Please note: The recommended age range is 8-13, but if you think this sounds like a good fit for your child, please don’t hesitate to reach out. Participants must not require 1-1 support for behavioural needs. Participants who need help with toileting must have a caregiver on-site as needed.

DATES: TIME: LOCATION:

Monday, Jan. 12 5:30 to 7:00 p.m. Niagara Children’s Centre

Monday, Feb. 2

St. Catharines location Monday, Mar. 2

PREPARED PALS

Children are invited to engage in activities designed to grow “real-world” life skills (e.g., baking, introduction to money management, positive social interactions).

DATES: TIME: LOCATION:

Monday, Jan. 26 5:30 to 7:00 p.m. Niagara Children’s Centre

Monday, Feb. 23 St. Catharines location Monday, Mar. 23

JOIN OUR YOUTH GROUPS

CONNECT CREW

Youth are invited to come hang out and socialize with peers while participating in a variety of activities, including but not limited to, board games, video games, baking and listening to music, all while fostering friendships and navigating social environments!

Please note: The recommended age range is 14-18, but if you think this sounds like a good fit for your child, please don’t hesitate to reach out. Participants must not require 1-1 support for behavioural needs. Participants who need help with toileting must have a caregiver on-site as needed.

DATES:

TIME: LOCATION:

Monday, Jan. 19 6:00 to 7:30 p.m. Niagara Children’s Centre

Monday, Feb. 9 St. Catharines location

Monday, Mar. 9

LEARN MORE & REGISTER ONLINE

Visit our website or call Reception at least 24-hours in advance.

SERVICE SQUAD New & improved!

The squad where youth have the opportunity to learn about volunteering skills and get hands-on experience in volunteering roles! Our team will be on the lookout for programs and events within the Centre and community that are a good fit with participants. Staff will organize practice sessions (as needed) and support the participants at the program/event.

Please note: The recommended age range is 14-18, but if you think this sounds like a good fit for your child, please don’t hesitate to reach out. Email rec@niagarachildrenscentre.com to express your interest and ask questions. Our staff will contact you to make sure the program is a good fit and to discuss what supports we can offer to ensure success.

AQUATICS WITH THE CENTRE!

The Centre has its own indoor, accessible, heated, saltwater pool!

To indicate interest in family swims, contact by email: rec@niagarachildrenscentre.com. Ask your therapist about use of the pool as part of individual or group therapy sessions.

SCAN TO LEARN MORE ABOUT OUR POOL PROGRAM:

Our website has information about pool policies such as supervision requirements and accessibility. If your child/ youth requires the mechanical lift, please let us know in advance.

AQUATICS WITH THE CENTRE!

SPLASHING OTTERS

Dive into this playful and engaging parent-and-child program designed for children 18 months to 3 years old. Sessions will be led by our Recreation Therapist Assistant and are designed to focus on “F-Words for Child Development” as a framework for the group.

DATES:

TIME:

Thursdays 10:30 to 11:15 a.m.

Jan. 8 to Feb 5

LOCATION:

Niagara Children’s Centre

St. Catharines location Feb. 12 to Mar. 12

Splashing Otters is not a swim instruction or individualized goal-based program. The program aims to provide a social experience for those involved, along with strategies to build comfort in an aquatic environment while promoting general developmental skills and experiences.

Please note: Caregivers must be in the pool to support and participate.

COMMUNITY SWIM & CONNECT

Join our Recreation Therapy team at Grimsby YMCA and Fort Erie Boys and Girls Club Pools (warm, adults can touch the bottom) this winter for parent and toddler open swim times. These sessions offer a chance for parents and caregivers to explore a new environment while connecting with other Centre parents in the community with the support of Centre staff throughout the whole process (including the change room!). Perfect for all comfort and skill levels. If you’re interested in this, please contact rec@niagarachildrenscentre. com for more information on dates and times. Niagara Children’s Centre will cover the cost.

LOCATIONS:

Niagara West YMCA, Grimsby BGC Niagara- EJ Freeland Community Centre, Fort Erie

MARCH BREAK with

the Centre

JOIN US FROM MARCH 16 TO 21 FOR THESE EXPERIENCES:

MONDAY

FAMILY SWIM*

1 p.m. | 2 p.m. 3 p.m. | 4 p.m.

MINI MOMENTUM CHOIR* 6 to 7 p.m.

THURSDAY

SPRING FLING PHOTSHOOT*

10 a.m. to 4:30 p.m.

MARIO KART TOURNAMENT* 6:00 to 7:30 p.m.

TUESDAY

FAMILY SWIM* 10 a.m. 11 a.m.

FRIDAY

GEOCACHING* 10:30 to 11:30 a.m.

WEDNESDAY

TEDDY BEAR PICNIC* 10:30 to 11:30 a.m.

STUFFIE CAMPING ADVENTURE* 5:30 to 7:00 p.m.

SATURDAY

ST. CATHARINES KIWANIS AQUATIC CENTRE 3 to 4 p.m.

LEARN MORE & REGISTER ONLINE

Visit our website or call Reception at least 24-hours in advance. *Hosted at Niagara Children’s Centre’s St. Catharines location.

TALK WITH A CENTRE PARENT

Connect one-on-one with Sabrina, our Family Mentor Coach and an experienced Centre parent. She understands the day-to-day challenges of raising a child with a disability and can provide practical problem-solving, lived experience, information about our services and community supports.

IDEAL FOR CAREGIVERS WHO:

• want to learn about Centre parent & caregiver supports

• have a question about community options (e.g., dentists, optometrists, programs, equipment)

• are seeking advice on everyday parenting challenges (e.g., outgrowing diaper sizes, adaptive clothing, accessible playgrounds, blood draws)

• are looking for connection with someone who “gets it”

Appointments are up to 45 minutes and take place by phone or virtually via Microsoft Teams. Book a time to chat with a Centre Parent on our website.

TOUR WITH A CENTRE A PARENT:

Take a guided tour of our facility!

SCAN TO BOOK A TIME NOW

Come explore the spaces where therapy sessions take place, learn how to access the outdoor enclosed playground, discover the many resources and supports open to families, and take a peek at the beautiful saltwater pool. This is a great chance to get familiar with the Centre and ask questions in a relaxed, welcoming environment.

Registration required: Available Tour times listed in our online event calendar.

Just for fathers and male-identifying caregivers*

Join us for a relaxed night out as we watch the Leafs battle the Sabres on the big screen! Whether you’re a die-hard fan or just in it for the atmosphere, it’s the perfect chance to unwind, cheer, and hang out with other dads who get it.  Tuesday, Jan. 27  7 p.m.  Lazy Lizard, St.

Catharines

*To participate, you must be a father or male-identifying caregiver of a child who are past or current clients (18 years & under) of Niagara Children’s Centre with a physical, developmental, and/or communicative delay or disability.

PARENT TALK

All events hosted by a Niagara Children’s Centre Social Worker & Peer Support Parent

PARENT TALK: GENTLE YOGA

Back by popular demand, join us for a night of gentle yoga and relaxation. Dress in comfortable clothes and bring your yoga mat. We will provide a mat if you don’t have one.

DATE: LOCATION:

Tuesday, Jan. 20 | 6:30 to 8 p.m. Niagara Children’s Centre St. Catharines location

PARENT TALK: MINDFULNESS FOR CAREGIVERS

This month’s session features Mireille de Réland, a mindfulness teacher and narrative medicine facilitator who supports caregivers with mindfulness, narrative expression, and compassion-based practices. Drawing on her own experience, she offers warm, practical guidance and looks forward to sharing helpful approaches to mindfulness.

DATE LOCATION:

Tuesday, Feb. 17 | 6:30 to 8 p.m. Niagara Children’s Centre St. Catharines location

PARENT TALK: TRANSITIONS BIG AND SMALL

Transitions bring both opportunities and challenges — from moving homes to welcoming new siblings to starting school. Change can be positive, but it may also create uncertainty and stress. Join us for an open discussion on strategies to support your child and family through big and small transitions.

DATE: LOCATION:

Tuesday, Mar. 17 | 6:30 to 8 p.m. Niagara Children’s Centre St. Catharines location

CHILDCARE AVAILABLE DURING PARENT TALK

A limited number of childcare spots will be available on a first-come, first-served basis. Please advise when registering if childcare is required.

QUESTIONS OR READY TO REGISTER?

PARENT & CAREGIVER SUPPORT GROUPS

All events hosted by a Niagara Children’s Centre Social Worker

SPICES OF SELF-CARE

Enjoy a morning of self-care to connect with other parents/caregivers over treats and coffee/tea. We will learn about six basic self-care needs called SPICES: Social, Physical, Intellectual, Creative, Emotional and Spiritual. Each of these areas is key to your resiliency and adapting to unexpected challenges. We will create a self-care kit and explore what self-care means for each of you.

DATES: TIME: LOCATION:

Wednesday, Jan. 7 9:30 to 11:00 a.m.

SELF-CARE WALK & TALK

Niagara Children’s Centre

St. Catharines location

Meet us at the Niagara Children’s Centre once a month this winter for a gentle 30-minute walk at the Glenridge Quarry Naturalization Site. Bundle up as we embrace the outdoor elements. Walking outside allows us to connect with nature and will assist us in feeling grounded, calm and centered. This group will also give you the social opportunity to make connections with other Centre Parents and Caregivers. Strollers and wheelchairs welcome. After our walk, we will have cozy warm beverages and treats available inside to continue our talk and visit together.

DATES: TIME: LOCATIONS:

Tuesday, Jan. 27 10 to 11:30 a.m. Niagara Children’s Centre Tuesday, Feb. 24 St. Catharines location Tuesday, Mar. 24

LEARN MORE & REGISTER ONLINE

Visit our website or call Reception at least 24-hours in advance.

PARENT & CAREGIVER SUPPORT GROUPS

All events hosted by a Niagara Children’s Centre Social Worker

BOARD GAME NIGHT

Join us for a special evening designed to bring parents and caregivers together for connection and conversation. Our Coffee, Chat & Community night offers a warm, welcoming space to unwind, meet new people, and enjoy meaningful conversations—all while sharing the fun of classic and modern board games.

This event is all about fostering community and genuine connection. Enjoy great company, good coffee, and engaging games in a comfortable, inviting atmosphere. Take some time for yourself, connect with others who understand the journey of parenting and caregiving, and rediscover the joy of shared experiences.

DATES: TIME: LOCATION: Thursday, Mar. 12 7 p.m. Ludology Boardgame Café St. Catharines

MOM’S DAY OUT

Take a break from the everyday routine and join us for a Mom’s Day Out—a morning designed just for you. Enjoy a relaxed, creative atmosphere where you can unwind, connect with other moms, and share meaningful conversations over coffee and a fun, hands-on craft activity by knotreallyart.

This gathering is all about taking time to recharge and nurture community. Whether you come with a friend or on your own, you’ll find a welcoming space filled with laughter, creativity, and connection.

DATES: TIME: LOCATION: Tuesday, Feb. 3 9:30 to 11:30 a.m. Niagara Children’s Centre St. Catharines location

QUESTIONS OR READY TO REGISTER?

PARENT & CAREGIVER EDUCATIONAL WORKSHOPS

Hosted by a Niagara Children’s Centre Social Worker

MONEY MATTERS: FUNDING OPTIONS

This workshop provides an overview of financial resources available to parents and caregivers of children with disabilities. We will discuss programs such as Assistance for Children with Severe Disabilities (ACSD), Special Services at Home (SSAH), the Disability Tax Credit (DTC), the Easter Seals Incontinence Grant (ES-IG), and more. The session focuses on what supports may be available; it does not include completing applications.

DATES: TIMES: LOCATION:

Friday, Jan. 9 10 to 11 a.m.

Join virtually or in-person Thursday, Feb. 19 7 to 8 p.m. Virtual only Monday, Mar. 23 1:30 to 2:30 p.m. Join virtually or in-person

PAPERWORK PARTY: SSAH WORKSHOP

Applying for Special Services at Home (SSAH) funding? This guided workshop will walk you through key sections of the application, offer tips for clearly presenting your child’s or family member’s needs, and address common caregiver questions. Whether you’re applying for the first time or renewing, you’ll receive practical guidance and support.

DATES: TIMES: LOCATION

Wednesday, Jan. 28 10:30 a.m. to noon Join virtually or in-person at Tuesday, Feb. 24 1:00 to 2:30 p.m. our St. Catharines location

PAPERWORK PARTY: ACSD WORKSHOP

This workshop provides step-by-step support for caregivers applying for the Assistance for Children with Severe Disabilities (ACSD) program. We will review each section of the form, outline required documents, and offer tips for clearly presenting your family’s needs. Whether you’re applying for the first time or renewing, this session will help simplify the process.

DATES: TIMES: LOCATION

Tuesday, Feb. 10 1:00 to 2:30 p.m. Join virtually or in-person at Tuesday, Mar. 24 10:30 to noon our St. Catharines location

BEHAVIOURAL SUPPORT WORKSHOPS

Hosted by Niagara

Children’s Centre Behavioural Consultants

TOILET TRAINING TOGETHER

Join us for an educational session to learn what toileting readiness looks like, how to plan and prepare a toileting routine, and learn about different toilet training strategies.

DATES: TIMES: LOCATION: Tuesday, Jan. 27 1:00 to 2:30 p.m. Virtual only

HOW CHILDHOOD STRESS IMPACTS BEHAVIOUR

Every child shows big behaviours, but what if those “misbehaviours” are actually stress responses? In this one-hour caregiver workshop, we’ll combine Dr. Shanker’s Five Domains of Stress with Applied Behaviour Analysis (ABA) to explore how stress shapes behaviour and share practical strategies to reduce stress for both children and caregivers.

DATES: TIMES: LOCATION: Wednesday, Feb. 18 6:30 to 7:30 p.m. Virtual only

MAKING MORNINGS AND BEDTIMES EASIER

Learn what might be the cause of the -chaos and how to help your child follow the routine. Parents will be given the tools to understand their child’s behaviour and strategies to help overcome those behaviours.

DATES: TIME: LOCATION: Thursday, Mar. 26 10:00 to 11:30 a.m. Virtual only

LEARN MORE & REGISTER ONLINE

Visit our website or call Reception at least 24-hours in advance.

QUESTIONS OR READY TO REGISTER?

FAMILY MENTOR PROGRAM

Receive guidance and support from your peers

Would you benefit from speaking with a parent who shares similar experiences caring for a child with special needs?

Let us connect you to another Centre parent who ‘gets it’!

WHY SHOULD YOU ENROLL?

CONNECTION

Chat with a peer that understands.

CONVENIENCE

Connect from home, on your schedule.

COMMUNITY

Learn more about Centre programs, services and events.

To learn that there’s another parent out there that has gone through everything you are going through right now, and understands your feelings – it means a lot,”

Dyane, Centre Parent

INTERESTED IN ENROLLING?

VOLT HOCKEY

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