Women health fitness australia january 2018

Page 1

NEW YEAR ISSUE

EAT • MOVE • THRIVE • BE • GLOW

Your Best

KICKSTART YOUR 2018 with LAURA

HENSHAW

7-DAY LEANDOWN PLAN ARE YOUR HEALTH SUPPS

WORTHLESS? VOLUME 24 NO.1 JANUARY 2018

AUSTRALIAN

AUST $8.50 INC GST N.Z. $10.80 INC GST

PUBLICATION

GET SMART EXERCISES FOR BRAIN HEALTH

CUT CRAVINGS AND CURB YOUR HUNGER

#TRENDING

NEW YEAR BEAUTY

PREDICTIONS

SHE SHOOTS, SHE SCORES

HOW TO MAKE RESOLUTIONS STICK


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