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August Heat: Getting Older & Staying Grateful
Photo by James Patterson
On August first I will celebrate a milestone birthday: 55 trips around the sun. It’s funny, but I don’t really feel older than 35. My hair is still 99% dark – we Leos are very proud of our manes – and I still have a (relatively) youthful look about me. When I see people I know are about my age in the grocery store or nail salon my first thought is usually, “Wow, that lady sure is old!”
That can’t possibly be me, so I think perhaps the calendar is wrong – maybe some of the pages got stuck together?
At the same time, I’m discovering some little things that point towards 55 being an accurate number. For example, I can no longer read anything without holding it at arm’s length and/or wearing drugstore cheaters. There are actual medicines in my medicine cabinet now, where there used to be only BandAids and dental floss. I got annoyed the other day at a person my mind insisted was “a young whippersnapper.” (Later I discovered the woman was
38, and I still have no idea where the “whippersnapper” came from.)
There are some good things about getting older, though. I no longer care what other people think of my life choices. I speak my mind more easily and more completely than ever before. I am willing to go to the grocery store with no makeup, in the middle of the day, when I “should be working.” Best of all, I’ve learned my worth as a woman and as a human being.
I am grateful for a lot more, now, too –a soft bed, a purring cat who loves to snuggle, and a whole closet full of clean clothes. I give thanks for my mother and aunt, both of whom are still alive to give me good advice (and which I will take now that I’m old enough to understand). My house is paid for. Despite the stock market insanity, my portfolio is doing well.
I guess after all, 55 is just a number. So, happy birthday to me and to all Leos everywhere!
Lifestyles After 50 Volume 36, Issue 8
Published by Connected Community Media Group
Publisher@lifestylesafter50.com
Editor Michele Baker
Michele.Baker@lifestylesafter50.com
Website Editor
Allie Shaw
Allie.Shaw@lifestylesafter50.com
Distribution Distribution@lifestylesafter50.com 813-336-8247
Stepping into the empty nest phase is a major life shift that stirs a mix of emotions: freedom, uncertainty, even a touch of loss. Suddenly, the routines that defined your days change, and you’re faced with new choices about how to fill your time and find meaning. This moment offers a rare chance to reconnect with yourself. But how do you find the right balance between staying active and embracing relaxation? Here are some easy, inspiring ideas for this exciting new phase of your life.
PIVOT INTO A FRESH CHAPTER MINDSET
You’ve just stepped into a new chapter. The house feels quieter, routines shift, and suddenly there’s space—both physical and mental—that’s all yours. It’s a phase that can feel freeing and daunting at once. To pivot into a fresh mindset is no small feat; it requires curiosity, patience, and a willingness to explore what truly brings you joy amid the calm. It’s not about rushing but embracing uncertainty as a playground for new possibilities. Your next fulfilling endeavor might be closer than you think.
GIVE BACK AND GROW THROUGH VOLUNTEERING
For many, reconnecting with community can be a powerful step forward. Tapping into meaningful volunteer work is more than filling hours; it’s about weaving yourself into something larger, contributing your wisdom and energy where it truly counts. Volunteering offers an unexpected richness, a chance to forge new relationships and rediscover the satisfaction of making a difference on your own terms. The fulfillment comes not just from service, but from the connections and growth that volunteering fosters.
EXPLORE NEW JOYS WITH CREATIVE HOBBIES
Beyond giving back, this time invites exploration of personal interests. Why not try a new hobby? Whether it’s painting, gardening, or picking up that dusty guitar, hobbies create a rhythm of fulfillment that’s both nourishing and grounding. Hobbies let you stretch your mind and hands in ways that are playful, relaxing, and deeply rewarding. Starting something new also opens the door to new friendships and networks. This is your time to experiment and find joy in unexpected places. Creativity often becomes a soothing balm for the soul.
TRY EVENING RITUALS TO SET THE STAGE FOR CALM
As evenings draw in, the pace can slow with intention. Create evening relaxation rituals that signal a peaceful transition from the day’s bustle to calm reflection. Whether it’s a warm cup of tea, gentle stretching, or soft music, these moments recharge your body and mind. These rituals support better sleep and emotional balance, helping you reset daily. It’s not just about winding down but honoring your own needs after a full day. These practices cultivate a sense of peace and well-being.
The empty nest is a turning point filled with possibility. While it may feel unfamiliar at first, it’s also a blank canvas awaiting your unique brushstrokes. Whether you choose to reflect quietly, give back through volunteering, or discover new hobbies, each choice shapes a fulfilling new life chapter. Embracing balance between activity and rest is essential to sustaining joy and well-being. Remember, this is your time to redefine what happiness means on your own terms. With patience, openness, and self-love, you can build a rich, vibrant life beyond parenting.
Social Security Q&A
Information from Social Security Administration
Medicare Parts A, B, C & D
Question: I am turning 65, and I would like to know: What is Medicare?
Answer: Medicare is our nation’s health insurance program for people age 65 and older. You may also qualify if you have permanent kidney failure or receive disability benefits. Enroll in Medicare through Social Security. You can enroll in Part A (hospital insurance) and Part B (medical insurance), or just Part A.
Part A helps pay for hospital care in hospitals, skilled nursing centers, and some outpatient home health care. Part A is free if you worked and paid Medicare taxes for at least 10 years. You may also be eligible because of your current or former spouse’s job.
Part B helps cover services from doctors and other health care providers, ambulatory care, home health care, durable medical equipment, and some preventive services. Most people pay a monthly premium for Part B which depends on your income level. (www.Medicare.gov)
Private companies execute Part C (Medicare Advantage) and Part D (prescription drug coverage). The federal government approves each plan. Costs and types of coverage vary by provider.
Part C is an alternative to Parts A and B that bundles together several types of coverage, including Parts A, B, and usually D. It may also include vision, audience, and dental insurance. You must enroll in Part A or Part B before enrolling in a Part C Medicare Advantage plan.
Part D helps cover the costs of prescription drugs. You must enroll in Part A or Part B before you enroll in Part D.
Question: What is the Medicare premium for Part B this year?
Answer: The Part B premium for 2025 is $185.
Question: What is the average monthly retirement benefit for a worker?
Answer: The average monthly benefit is $1,976.
The Many Benefits of Our Furry Friends
In August, we celebrate International Cat Day on August 8 and National Dog Day on August 26, so if you’ve been on the fence about adopting a pet, this summer is the perfect time to welcome a new four-legged member of the family.
Pets, particularly cats and dogs, offer much more than companionship –they can significantly enhance mental, physical, and emotional health. Aging often brings challenges like loneliness, reduced mobility, and declining health, but the presence of a furry friend can be a powerful remedy. Whether you ultimately decide to purchase a puppy or kitten or adopt an adult dog or cat, the benefits begin on Day One.
MENTAL HEALTH BENEFITS
By Michele D. Baker
– is more exercise than you think!
One of the most profound impacts of pet ownership (even if the cat “owns” you) is the reduction of loneliness and depression. Seniors who live alone sometimes experience social isolation, which can lead to cognitive decline. Pets provide a sense of purpose and routine, which helps maintain mental sharpness.
According to Right Accord Health, interacting with pets can lower cortisol levels (a stress hormone) and increase serotonin and dopamine, which improves mood and reduces anxiety. Even simple activities like talking to or grooming a pet can stimulate memory and verbal skills, especially beneficial for those with early dementia.
PHYSICAL HEALTH BENEFITS
Owning a pet, especially a dog, can also encourage physical activity. Daily walks and even basic care tasks like feeding and grooming promote movement and increase cardiovascular health. Spending time playing with your dog – throwing a ball, playing tug-of-war, or just horsing around
The U.S. News Health Report notes that seniors with pets often have lower blood pressure, improved cholesterol levels, and a reduced risk of heart disease. Regular physical activity also helps maintain mobility, balance, and muscle strength, which are crucial for preventing falls and maintaining independence.
EMOTIONAL HEALTH AND SOCIAL CONNECTION
But perhaps the area of greatest benefit is emotional health. Pets offer unconditional love and companionship and are always up for a snuggle or wet doggy kisses. This bond can be especially comforting for seniors coping with grief, chronic illness, or major life transitions.
The Friendship Centers highlight that pets can reduce feelings of vulnerability and provide a sense of security. Moreover, pets often serve as social catalysts – dog owners, for instance, are more likely to engage in conversations during walks or at parks, fostering community interaction. Pet parks are great places to meet other animal lovers, so you might even make another new friend.
25 Great Ways to Save This Summer
By Michele D. Baker
Inspired by AARP Bulletin’s July/August 2025 article “99 Great Ways to Save,” here are 25 simple, practical tips for seniors looking to stretch their dollars without sacrificing quality. Read the full article at AARP.org.
Pet Care
1. Buy Pet Meds Online
Skip the vet markup. Use reputable online pharmacies like Chewy or 1-800-PetMeds for flea, tick, and heartworm meds. Compare prices and look for coupons. Just make sure the site is Vet-VIPPS certified for safety.
2. Groom at Home
Groceries & Dining
6. Shop with Store Apps
Download your grocery store’s app for digital coupons and weekly deals. Apps like Flipp also compare circulars across stores to find the best prices.
7. Buy Store Brands
Invest in a pet grooming kit and watch a few YouTube tutorials. Regular brushing and nail trims at home can save hundreds annually. Bonus: it’s bonding time with your furry friend (perfect for Cat Day on August 8 and Dog Day on August 26).
3. Share Pet Sitting
Team up with a neighbor or friend to trade pet-sitting duties during vacations. It’s free, trustworthy, and keeps pets comfortable in familiar surroundings.
4. Buy in Bulk
Pet food is cheaper per pound when bought in larger bags. Store it in airtight containers to keep it fresh and avoid waste. Bonus: If you and your friends own similar pets (for example, you all own small dogs), buy the large bag of dog kibble and share among several households.
5. Use Vet School Clinics
Nearby veterinary schools often offer discounted services. Students perform procedures under supervision, so you get quality care at a fraction of the cost.
Store-brand products are often made by the same manufacturers as name brand ones. Try them—you’ll save 20–30% without sacrificing quality.
8. Use Self-Checkout
Studies show people make fewer impulse purchases at selfcheckout. If you are bagging your own groceries you can see every item you’re buying as you scan (check the price as you go). Stick to your list and avoid the candy trap near the cashier.
9. Eat Out at Lunch
Restaurants often offer lunch specials with the same portions as dinner for less. Order takeout at noon and reheat it for dinner.
10. Join Loyalty Programs
Sign up for restaurant and grocery loyalty programs. You’ll earn points, get birthday freebies, and receive exclusive discounts.
Travel
11. Travel Off-Peak
Avoid summer weekends and holidays. Midweek flights and hotel stays are often cheaper and less crowded. Flexibility is your wallet’s best friend.
12. Use Senior Discounts
Always ask for senior rates on hotels, car rentals, and attractions. AARP members often get 10–20% off, and some deals aren’t advertised unless you ask.
13. Pack Snacks
Airport and roadside food is pricey. Bring your own snacks and refillable water bottle. It’s healthier and saves you from $5 granola bars.
14. Book with Alerts
Use apps like Hopper or Google Flights to track airfare. Set alerts and book when prices drop. Being patient can save you hundreds of dollars.
15. Consider Train Travel
Amtrak offers senior discounts and scenic routes. It’s often cheaper than flying, especially for regional trips under 500mi.
Finances
16. Switch to High-Yield Savings
If your savings account earns less than 1%, switch to a high-yield online bank. Some offer 4 or 5% interest-free money for doing nothing.
17. Automate Bill Pay
Avoid late fees by setting up automatic payments for utilities and credit cards. It protects your credit score and saves up to $41 per missed payment.
18. Use a Robo-Advisor
Can’t afford a financial planner? Robo-advisors like Betterment or Fidelity Go offer low-cost portfolio management; perfect for retirees looking to grow savings safely.
19. Review Subscriptions
Cancel unused streaming services, magazines, or gym memberships. Use a service like Rocket Money to track and eliminate recurring charges.
20. Maximize Credit Card Perks
Many cards offer extended warranties, purchase protection, and travel insurance. Know your benefits and use them—it’s like having a coupon in your wallet.
costs. Or, swap skills: trade a home cooked dinner or running errands with a friend who loves to work on cars.
21. De-Junk Your Trunk
Extra weight reduces fuel efficiency. Clean out your trunk and glove box—every 100 pounds decreases your MPG by up to 2%.
22. Shop Around for Gas
Use apps like GasBuddy to find the cheapest gas nearby. Prices can vary by 20-30 cents per gallon just a few blocks apart. Some grocery store loyalty cards also offer discounts on gas.
23. Do Basic Maintenance Yourself
Learn to check tire pressure, replace wiper blades, and top off fluids. YouTube tutorials make it easy, and you’ll save on labor
24. Skip Premium Fuel
Unless your car specifically requires premium gas, regular is just fine. Using premium unnecessarily is like pouring money down the tank.
25. Bundle Insurance
Combine auto and home insurance with one provider to save up to 25%. Also remember to ask for senior discounts and safe driver rewards.
Hurricane Preparedness for Seniors with Pets
As the 2025 hurricane season intensifies, and with forecasts predicting above-average activity, seniors with pets need to take proactive steps to stay safe. Here are some practical ways to prepare for the storm:
1. MAKE A PERSONALIZED EVACUATION PLAN
Start by identifying whether you live in an evacuation zone. Use Florida’s Know Your Zone tool to check. If evacuation is recommended:
• No car? Contact your county’s emergency management office to register for transportation assistance. Many counties offer free rides to shelters for seniors and those with disabilities.
• Pet considerations: Locate pet-friendly shelters in advance. Some counties, like Charlotte and Collier, have pet friendly shelters. Lee County has designated pet shelters where animals are housed separately, but near, their owners.
• Hotel option: Reserve a pet-friendly hotel room early. Websites like PetsWelcome.com list accommodations that accept animals. Ask about elevators, generators, and ADA accessibility.
2. PREPARE YOUR PETS
Leaving pets behind is not only heartbreaking—it’s now illegal in Florida during declared disasters. Under Trooper’s Law, abandoning or improperly restraining animals during a hurricane can result in felony charges.
To protect your pets:
• Microchip them and update ID tags
• Keep a recent photo of you with your pet (for proof of ownership)
• Practice crate training in case you need to shelter or travel
• Pack a pet emergency kit with food, water, meds, and comfort items
• Print a list of local animal shelters, hospitals, and emergency contacts
3. IF YOU SHELTER IN PLACE
If you’re not in a mandatory evacuation zone and choose to stay home:
• Ensure you have a backup power source if you rely on medical equipment
• Stock up on shelf-stable food, water, and pet supplies
• Secure windows with shutters or plywood
• Move valuables and electronics to higher ground in case of flooding
• Let family or neighbors know your plan and check in regularly
Keep in mind: after storms like Hurricane Milton, some seniors were left without power for over a week. If you’re unsure about staying, err on the side of caution.
THE HEALTHY GEEZER
Congestive Heart Failure
Q. What exactly is congestive heart failure?
If you have congestive heart failure (CHF) your heart can't pump enough blood. It develops over time and is the number one reason people over 65 go into the hospital.
Heart failure is most common in older people and is more common in African Americans. Men have a higher rate of heart failure than women. But, because women usually live longer, the condition affects more women in their 70s and 80s.
Heart failure is caused by other diseases or conditions that damage the heart muscle. It is often caused by coronary artery disease, including heart attacks. Diabetes and high blood pressure also contribute to heart failure.
Coronary artery disease is the leading cause of death in men and women. It happens when the arteries that supply blood to the heart become hardened and narrowed. People who have had heart attacks are at high risk of developing heart failure.
There are a number of things that you can do to reduce the risk of coronary artery disease and heart failure: control body weight, cholesterol, and blood pressure; and reduce intake of sugar, alcohol and salt. Exercise regularly. And, if you smoke, quit.
The most common symptoms of heart failure include shortness of breath, fatigue, and swelling, which usually occurs in the ankles, feet and legs. Swelling is caused by fluid buildup in the body and can lead to weight gain, frequent urination and a cough.
Because the symptoms are common for other conditions, your doctor will determine if you have heart failure by doing a detailed medical history, an examination, and several tests: an electrocardiogram (EKG), a chest X-ray, and a
blood test for BNP, a hormone that increases in heart failure.
Tests that can identify the cause of heart failure include an echocardiogram that uses sound waves; a Holter monitor, which is a small box that is worn for 24 hours to provide a continuous recording of heart rhythm during normal activity; an exercise stress test that reads your EKG and blood pressure before, during, or after exercise to see how your heart responds; and a coronary angiography, which is an X-ray of the heart’s blood vessels.
There is no cure for heart failure, but it can be controlled. People with CHF are usually put on a low-salt diet to prevent fluid build-up. Their doctors may also tell them to lose weight, quit smoking, and reduce alcohol intake.
Medications include diuretics (“water pills”) to reduce fluid; ACE inhibitors to lower blood pressure and reduce heart stress; betablockers to slow your heart rate and lower blood pressure; Digoxin to help the heart beat stronger; and anticoagulants (such as warfarin) that help prevent blood clots.
People with severe heart failure may also be given a mechanical heart pump. A heart transplant is an option when all other treatments fail to control symptoms.
Send your general health questions to Healthy Geezer with Lifestyles After 50 in the subject line to fred@healthygeezer.com.
Music Flashback: “At Seventeen”
BY: RANDAL C. HILL
As of 2025, 74-year-old Janis Ian has built a successful career on just two hit songs whose inspirations came about under the most ordinary of circumstances.
Born Janis Eddy Fink in New Jersey in 1951, Ian mastered the acoustic guitar and began pursuing dreams of becoming a folk singer.
While riding a bus, Ian noticed a young interracial couple which inspired Ian’s debut Top 20 hit, the highly controversial “Society’s Child (Baby I’ve Been Thinking).”
Her heady days of success proved short-lived, though. The next several years saw her battling depression, substance abuse, and a manager who ran off with all her earnings.
By the mid-1970s, Ian was living with her mother and writing a song a day, to no avail. Then another ordinary moment changed her life. “There was a [magazine] article about a woman who had thought her life would change and be perfect when she had her debutante ball. The first line was ‘I learned the truth at eighteen.’”
There it was—the idea for her next composition, and the one that would resuscitate her career. Ian spent three months writing “At Seventeen” (which flowed better than “At Eighteen”).
I learned the truth at seventeen // That love was meant for beauty queens
And high-school girls with clear-skinned smiles // Who married young and then retired
It was long and far away // The world was younger than today
When dreams were all they gave for free // To ugly duckling girls like me
Her Columbia Records single became a runaway million-seller. Later in 1975, Ian performed it on the first broadcast of “Saturday Night Live.” Later, she received a Grammy for Best Female Pop Vocal Performance.
Movie Preview: “The Thursday Murder Club”
BY RANDAL C. HILL
Are you looking for a film that’s quirky and can be enjoyed at home? If so, Netflix’s
“The Thursday Murder Club” may be just the ticket.
The story’s setting is Cooper’s Chase, an upscale English retirement community where seniors relax, play bridge, read, and gossip. But one particular foursome meets in secret every Thursday to work on cold murder cases that the local Kent police haven’t been able to solve.
It’s frivolous fun for the would-be sleuths until they are suddenly thrust into a real homicide case when a property developer is killed. “Now we’ve got a real case to solve!” enthuses one as the Miss Marplestyle romp begins.
“The Thursday Murder Club” is the brainchild of Richard Osman, an English entertainer whose story is drawn from his 2020 best-selling book of the same name.
Osman found inspiration while visiting his mother’s retirement community. “I spoke to residents and listened to some of the things they’d done in their careers… and I thought, ‘I bet if there was a murder, this lot would solve it—or commit it’.”
The terrific cast includes Helen Mirren as ex-spy Elizabeth Best; Pierce Brosnan as Ron Ritchie, a retired union leader; Ben Kingsley as former psychiatrist Ibrahim Arif; and Celia Imrie takes on the role of ex-nurse Joyce Meadowcraft.
This Netflix special presentation is directed by Chris Columbus (“Harry Potter and the Philosopher’s Stone”). “Mystery fans will be very happy,” he promises. “… [F]our elderly people who are living in a retirement community… are facing their own demise, yet at the same time they are obsessed with studying cold cases. I fell in love thematically with that.”
The fun begins August 28.
Armchair Adventures: Pirate Lore
By Evelyn Kelly, PhD
PIRATE LORE: SO, YOU WANT TO BE A PIRATE?
Ahoy, pirate fans! How much do you really know about real pirates? Watching “Pirates of the Caribbean” is fun—but let’s dig deeper into true pirate history.
WOMEN PIRATES? AYE!
Think pirates were only men? Meet Anne Bonny, a fierce Irish woman with a dramatic life. The illegitimate daughter of a lawyer, Anne was raised disguised as a boy named Andy. After marrying a poor sailor, James Bonny, she was disowned by her father—and allegedly set fire to his plantation in revenge. Anne and James moved to Nassau, a pirate haven, where she met Calico Jack. Disguised as a man, she joined his crew and fought alongside him until their capture. Her final fate remains a mystery.
PRIVATEER OR PIRATE?
lies hidden in the Caribbean.
Privateers were legal pirates, hired by governments to attack enemy ships. Pirates, on the other hand, plundered for personal gain. The line was thin, but the consequences were real.
PIRATE FEVER!
Today, pirate fever lives on—from Halloween costumes to museums. We visited several and highly recommend:
• St. Augustine Pirate & Treasure Museum (Florida): With over 800 authentic artifacts, it transports you back to the Golden Age of Piracy. Don’t miss Blackbeard’s blunderbuss or one of the only three surviving Jolly Roger flags.
• Pirate’s House (Savannah, Georgia): An 18th-century inn once frequented by sailors and pirates. Legend says drunks were shanghaied through a secret tunnel!
FAMOUS PIRATES AND PLACES
• Henry Morgan: A Welsh privateer turned pirate, he attacked Spanish ships and burned old Panama in 1671. Knighted by the British, he became both feared and celebrated.
• Blackbeard (Edward Teach): Famous for his long black beard tied with ribbons, he blockaded Charleston in 1718, demanding medicine. He later retreated to North Carolina and was captured that same year.
• Captain William Kidd: Hired by the British to attack enemy ships, he went rogue and was hanged in 1701. Legend says his treasure still
• Tortuga Island: Once home to meat sellers or “boucaniers” who turned to piracy when they found it more profitable. We recently visited this windy, rugged island, imagining the early buccaneers smoking meat before taking to the sea.
• Barbary Corsairs (North Africa): Pirates based in Tunis, Tripoli, and Algiers terrorized the Mediterranean. President Jefferson sent the U.S. Navy and Marines to stop them, leading to the “shores of Tripoli” line in the Marine Hymn.
• Castillo del Morro (Puerto Rico): This Spanish fort in San Juan was a constant target for British pirates like Sir Francis Drake—but it was never taken.
• Caribbean Islands: Many islands, such as Bonaire, still show the impact of pirate raids, with towns once built inland for safety.
HOW TO DRESS LIKE A PIRATE
Want to join the fun? Start with a white shirt, leather pants or a big red skirt, and a bold belt. Add a bandana, headscarf, boots, and flashy jewelry. Eye patches and fake tattoos complete the look—bonus points for a stuffed parrot on your shoulder!
SMART TIP
If you’re cruising the Caribbean, take island excursions to explore pirate lore firsthand. It makes your Pirate Party so much more authentic!
41. Mythological queen
42. Chiang Mai resident
43. Indignation
44. Breakfast request
46. Covered wagon driver
48. Fabray, to friends
49. Lack firmness
51. Ian’s chapeau
52. Tidied
58. Ravioli, for one
33. Acts of reparation
34. Claw
36. Half of MMVI
39. Rose perfume
43. Premed. course
August cROSSWORD puzzle
61. Actor ’ s concern
62. Emperor who fiddled around
Fill in the answers and win great prizes!
The first correct answers selected from the drawing on the 20th will win.
63. Give first aid to
64. Expedition
Send your answers along with your name, address, telephone number and email to: Lifestyles After 50
65. IRS agent
66. Alarm
67. Cultivates
68. Part of a shoe
LAST MONTH'S WINNER:
60. Mar or mer
Hot August Nights
I can only think of three specific holidays that take place in August for which I am fully qualified: International Left-Handers Day on August 13, National Senior Citizens Day is the 21st, and National Relaxation Day is August 15.
Other than that, I think of the brilliant American playwright August Wilson. For a year or two, the Joy of My Life and I were volunteers at American Stage in downtown St. Petersburg. She would serve adult beverages to theatergoers while I collected tickets and passed out playbills or ushered patrons to their seats.
PUZZLE
It was a fun gig, plus we got to see many fantastic plays in their entirety at no cost. My favorites were those of August Wilson’s “Century Cycle.”
American Stage was only one of 12 theaters worldwide to produce all ten plays of the series, roughly one performance per month, until the series was completed.
My second August memory is associated with Neil Diamond’s album “Hot August Night,” recorded live at The Greek Theater in Los Angeles.
My bride not only had every LP he ever recorded but when she was roughly 18 years old, she and a friend, both carrying cameras, got to meet Neil backstage by means of fake press passes. During that time, Neil gave her a kiss on the cheek. She immediately fainted but was caught before she hit the floor.
The little con artist was also a thief (she stole my heart a few decades later). We were blessed to have been able to see Neil Diamond in concert together many times while he was still performing. These concerts were at the USF SunDome and the downtown venue formerly known as “The Ice Palace.” He never once mentioned her name from the stage during any of those performances.
All of her Neil Diamond LPs were ultimately replaced by CDs which have also been replaced. We now just call out to Alexa for our song requests, and she usually obliges no matter how obscure the tune.
Your homework assignment for next month will be to write a review of the Robin Williams movie “August Rush.” Send your papers to micwrighthamo@gmail.com. I do not grade on a curve.
BOOK REVIEW by
Kathy A. Megyeri
Twelve Women who Defined the Way We Eat
Book: “Women in the Kitchen, 12 Essential Writers Who Defined the Way We Eat, from 1661 to Today with More Than 50 Recipes,” by Anne Willan
In 1975, Ann Willan founded La Varenne Cooking School in Paris. Willan has cooked professionally for over 60 years and has written more than 30 books including the award-winning “County Cooking of France” and the Look and Cook Series on PBS. In this charming and readable book, she pays tribute to her predecessors and celebrates the achievements of women in the kitchen.
This book is essential for all women who love to cook. Willan explores the development of home cooking from the first published cookbook in 1661 to popular works by Fannie Farmer, Irma Rombauer, Julia Child, Edna Lewis and Alice Waters. She offers a brief biography of each woman, highlights her main contributions, and showcases representative dishes. Willan even includes 50 original recipes and updated versions she’s tested and modernized for our contemporary kitchens.
The first woman’s cookbook published in English was by Hannah Wooley in 1661 and in the 1681 supplement to it, she admits that “much labour and much time it hath me cost; therefore, I beg, let none of it be lost,” as her motive for writing the book was to document recipes, ingredients and cooking methods to be handed down to future generations.
set the scenes, and they establish family tastes, especially those of their children. The women writers recorded mostly domestic recipes; nine of the authors were married and six had children, so that was expected. Male cooks were most often found in professional and commercial kitchens, so their cooking was more complicated, affected by trends, and designed to mostly please strangers.
Thus, “chef” (“leader”) was applied to the male head cook of a large kitchen, and it wasn’t until the 60s and Julia Child’s television shows that women stood alongside men as “chefs.” It was also then that women opened cooking schools, gave classes and defined a regional cuisine in cookbooks like American, French, and Italian. When women’s education levels as a whole went up, it was possible for chefs like Irma Rombauer to sell more than 7 million copies of “The Joy of Cooking.” All 12 women profiled in “Women in the Kitchen” were determined to instruct their fellow cooks and instill a love of good cooking.
Willan owns over 2,000 cookbooks. Here, she’s chosen 12 by women, included a biography of each author and showcased a few of their special recipes. Women’s dishes mark festivities,
The biggest change in the last 50 years has been the proliferation of professional women chefs. Witness Julia Child’s French cooking at home (especially her Ratatouille recipe), which went global after landing on TV and later, online resources. Ethnic dishes have grown more popular and informality has brought in even more women cooks whose personalities shine just like these 12 female chefs.
Sudoku requires no arithmetic skills.
The object of the game is to fill all the blank squares with the correct numbers.
AUGUST SUDOKU
Sudoku requires no arithmetic skills.
The object of the game is to fill all the blank squares with the correct numbers.
Each row of 9 numbers must include all digits 1 through 9 in any order. Each column of 9 numbers must include all digits 1 through 9 in any order.
Each row of 9 numbers must include all digits 1 through 9 in any order. Each column of 9 numbers must include all digits 1 through 9 in any order. Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9.
Sudoku requires no arithmetic skills. The object of the game is to fill all the blank squares with the correct numbers. Each row and each column of 9 numbers must include all digits 1 through 9 in any order. Each 3 by 3 subsection of the 9 by 9 square much include all digits 1 through 9 as well. Good luck! The first correct answers selected from the drawing on the 20th will win. Send your answers along with your name, address, telephone number and email to:
Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9.
Lifestyles After 50 P.O. BOX 638, SEFFNER, FL 33583
LAST MONTH'S WINNER:
Ed McDonnalsBrandon
What movie was #1 in the Box office in August 2019?
What is the name of the movie about the kid named August?
What are the dying words of Charles Foster Kane in the movie Citizen Kane?
In the grid below, twenty answers can be found that fit the category for this month. Circle each answer you find and list it in the space provided. Answers can be found in all directions–forwards, backwards, horizontally, vertically, and diagonally. An example is given to get you started.
Send your answers along with your name, address, telephone number and email to:
Lifestyles After 50
In the grid below, twenty answers can be found that today. Circle each answer that you find and list it in the right of the grid. Answers can be found in all directions backwards, horizontally, vertically and diagonally. Some proper nouns. An example is given to get you started. twenty answers in this puzzle?
LAST MONTH'S WINNER:
Clara ParkerSarasota
P.O. BOX 638, SEFFNER, FL 33583 THIS MONTHS' CATEGORY: WORDS WHOSE FIRST LETTER IS SILENT
WORD
In the grid below, twenty answers can be found that fit the category for today. Circle each answer that you find and list it in the space provided at the right of the grid. Answers can be found in all directions forwards, backwards, horizontally, vertically and diagonally. An example is given to get you started. Can you find the twenty answers in this puzzle?
WORD
In the grid below, twenty answers can be found that fit the category for today. Circle each answer that you find and list it in the space provided at the right of the grid. Answers can be found in all directions forwards, backwards, horizontally, vertically and diagonally. Some of the words are proper nouns. An example is given to get you started. Can you find the twenty answers in this puzzle?
Mail to: Lifestyles After 50, P.O. Box 638, Seffner, FL, 33583
Deborah Findley, Plant City was our July winner!
July Answers: Marie Curie, Gold, Zora Neale Hurston
Please enjoy playing our Crossword, Sudoku and Word Search Puzzles. The more puzzles you play & submit, the better chance you have to win!
Boomers Outpace Millennials and Gen Z in Preventive Care
By: Mark Kruzel, MD, Medical Director, questhealth.com
As Americans live longer and take greater ownership over their health, the conversation around preventive care is evolving. People are no longer waiting for symptoms to signal something’s wrong—they want to stay ahead of the curve. New tools, more accessible testing, and greater health literacy have made it easier than ever to take control of your well-being.
Questhealth.com recently conducted the Know Your Health survey which revealed stark generational differences in preventive care, health goals, and daily routines. Boomers (ages 61–79) are leading the way when it comes to proactive health management.
PUTTING PREVENTION FIRST
According to the survey, 73% of Boomers report going for an annual physical, and 70% say they get yearly bloodwork, both significantly higher than the results seen in Gen Z or Millennials. Boomers are also more likely to stay current on preventive screenings (64%) than younger adults.
This matters. While Boomers are experiencing higher rates of chronic conditions, they are also living longer. One reason may be their commitment to preventive care. Boomers are consistently showing up for checkups and screenings— critical tools for early detection and improved long-term outcomes. They also face fewer barriers to care, with only 12% reporting difficulty accessing medical services, compared to 62% of Gen Z.
HEALTHY HABITS, LONG-TERM GAINS
Nearly 7 in 10 Boomers say they stay physically active to support their long-term health, higher than any other generation. And 73% say they prioritize regular checkups and screenings to catch issues early. They’re also more likely than younger groups to rely on guidance from healthcare providers to understand and manage future health risks.
A CHANGING APPROACH TO CARE
More broadly, the survey highlights a larger shift in how Americans want to manage their health: conveniently, proactively, and with access to actionable health insights. Through platforms like questhealth.com, people can access testing and insights without waiting for a doctor’s appointment, giving them more control over their well-being than ever before.
New York Times Gazpacho
Perfect for abundant tomatoes and hot summer days, this emulsion of red tomato juice, pale green cucumber juice and golden olive oil produces a smooth, almost fluffy texture.
Yield: 8 to 12 servings, about 1 quart
Ingredients:
• About 2 pounds ripe red tomatoes, cored and diced
• 1 long, light green pepper (such as Anaheim), cored, seeded and diced
• 1 cucumber, about 8” long, peeled and sliced
Directions:
Combine tomatoes, pepper, cucumber, onion and garlic in a blender or food processor (if necessary, work in batches). Blend at high speed until very smooth, at least 2 minutes, pausing occasionally to scrape down the sides with a rubber spatula.
• 1 small mild onion (white or red), peeled and diced
• 1 clove garlic
• 2 teaspoons sherry vinegar, more to taste
• Salt and pepper
• ½ cup extra-virgin olive oil
With the motor running, add the vinegar and 2 teaspoons salt. Slowly drizzle in the olive oil. The mixture will turn bright orange or dark pink and become smooth and emulsified, like a salad dressing. If it still seems watery, drizzle in more olive oil until texture is creamy.
Strain the mixture through a strainer and discard the solids. Transfer to a large glass pitcher and chill until very cold, at least 6 hours or overnight.
Before serving, adjust the seasonings with salt and vinegar. If soup is very thick, stir in a few tablespoons of ice water. Serve chilled in glasses or a pretty bowl.
Seniors getting Together
WOMEN SEEKING MEN
WOMEN SEEKING MEN
4907 - SWF. 59 yo, 5’9”, 160 lbs, smoker, blonde hair, blue eyes. I like shing, movies, traveling, dancing, good food. Seeks SWM who likes the same.
5635 SWF RETIRED, SECURE, 80YY – ISO trustworthy, honest man NS-ND. Enjoy quiet times, pleasant conversation, dining out, social gatherings and listening to music. I share piano music as a pianist. Friendly and fun. Sarasota area.
5409 - WRETCHED old hagg seeking miserable old troll. If U respond U obviously have a sense of humor & R adventurous. I’m 76, blonde, petite, earthy, easy to B with. Love singing, dancing, biking, cooking, vintage cars & vintage men. Must have a little class & a lot of character.
5640 82 YEARS OLD – Looking 40, feeling 30. Very active. Dance, exercise and travel. Seeking a younger man 45 to 65. Athletic fit and willing to take care of all my needs. Tampa
5422 - VERY PRETTY WWF ISO FF. Long blonde hair, youthful 60’s, 5’4”, slim, ND, NS. Fine dining, dancing, theatre, travel. Looking for retired W gentleman, 5’9”, 6575, HWP, SOH. Will speak soon. Send photo & phone.
5643 SWCF. VERY LONELY. – ISO N/S man who can slow dance. I go to Elks, Moose and Eagles. I have a condo near Bay Pines. I’m 85 years old 5’6” tall and enjoys day trips. Leave a message. St Pete.
5436 - TAMPA VETERAN NEEDS COMPANION QUICKLY. SW, 60, looking for healthy, W, 45-65 for LTR. Need compuer operations, applications expert and handy homemaker. Quiet music, parks, swimming, local touring. Veteran literary a plus. Tampa.
5644 PLANT CITY WIDOW – A Plant City widow who misses her longtime husband and best friend. Searching for a white easy-going male in his 70s to meet and start a friendship with and perhaps lead to a longtime companion to share my life with. Plant City
5427 - SEEKING SINCERE, HONEST GENTLEMAN. I’m 70s, HWP, NS, ND, like to meet SWM with same interest for LTR. Laid back, no drama. Like animals. Hillsborough & Pasco.
5653 VENICE, JERSEY, TRUMP, UNVAXED – I value kindness, honest, smart. I like dogs, cars, and fish. 420 friendly – looking for a match for the last chapter. Let’s meet on 41. Healthy. Phone number and picture, please. Sarasota.
5654 PURPLE HEART WIDOW
5425 - SINCERE CHRISTIAN WOMAN desires C-man who really loves God and is active, lives a healthy life, helps his neighbor, enjoys nature (including picnics), canoeing and a friend to all animals. I’m all of the above. I’m a W ,etite lady with long hair and chearful. Age 60’s, Age preferred: Mid 50’s and up. I live in Hillsborough County. Please write me, tell me about yourself.
– Seeks a companion, not a new husband. Pretty and fun. Love, scuba, boating, real crime and travel, 420 friendly. Kind, smart, single. You could be happy. Picture and Phone, please. Venice.
5431 – LONELY WWF, looking for love & companion. Man should be 70 to 80 yrs old. I am nancially secure, have a car & condo. I live in N. St. Pete.
5657 LOOKING FOR A MAN –Physically fit 35 -75 with hair. Would love to go to Vegas for NFR and FL. Likes NASCAR and a plus if you like Paso Finos and beach. Reply with phone and location. Bradenton
5429 - HERE, DURING COVID-19 IN S. FT. MYERS. ISO friendship only with W, widower in early 80’s. SOH, honest, NS. I am W, WW, HWP, attractive & intellgent. Please respond with phone/email. Be safe & well.
5662 SWF – retired P looking for FF. Secure. Seeking SWM. Snowbird OK. I’m in Port Charlotte full-time. Hoping for a partner physically fit, dancing, restaurants, travel, cards, church, lover of holding hands. Sociable NS &ND. Enjoys holidays. Please send phone number and picture.
5413 - WW ISO BUDDY, FRIEND to pal around with who’s about my age, 80’s, gal or guy with SOH. Good health, nancially secure to have fun & enjoy life. No Trumpers or religious zealots please. Let the good times roll.
5663 SHF 64 – Looking for active male 60 to 73 NS. Likes to drive,
beach, walk in parks. Watching TV and cuddling on the sofa. Romantic. Friends first, maybe LTR. Send a photo and phone.
5419 - HAVE A NICE DAY. SWF, 75 yo, 5’5”, slender, brunette, green eyes, adventurous, love walks, parks, outdoors, healthy food. Am happy, loving, kind. LTR, intimacy? Have photo. Tampa.
5664 THE QUEST – A woman seeking adventure & savoring the moments. SF. Creative, foodie, staying fit, nearing 60yy. If not now, when? SOH. Conversationalist, beach, museums. Dare I suggest dancing? Yes!
MEN SEEKING WOMEN
4119 - Seeking Honest gentleman. Former airline stewardess and model, 5’4”, 104 lbs., slender, white with Ph.D. in healthcare. Fulbright scholar, eats healthy and exercises. Likes sports and animals. WW. Loves the Lord. Florida.
MEN SEEKING WOMEN
5655 RETIRED SWM NS ND – 5’7” 140 pounds. No pets seeking fun gal to share my home and life. Preferably retired. Pleasant, playful, passionate, practically perfect. Pretty, peaceful, quiet area. All answered with photo, phone number and description, please
5411 - BM seeks LTR with 50-65 yr old woman of character. I am 6’0”, 180 lbs, 60 year old. NS. Children are adults. Free to travel. I am a one woman man. Race is not an issuecharacter is!
5407 - ISO BF, 50+, slender build who likes to read, go out to eat, movies, laid back, enjoys laughter & is drama free. Look forward to hearing from you. I am a WM, 5’11”, 155 lbs, NS and drama free.
5622 HI – A VERY MATURE – W, M, 140 lb., white hair, brown eyes, of reasonable looks, 5’8”. In Tampa. NS, SD only. Shall we meet for coffee, and see? Yes, my parents are of Italian descent, but born in the USA. Seeking H, W, P, lady who is mobile and likes life, but wants more. Trump can offer a better life. Now you know how I think.
COMPANION – I’m 80, YY, SD, SM, LTR, FF, TLC. I like fishing, golf, going to the beach, spending time with family, watching TV, watching movies cuddling on sofa. Romantic. She should like the same, plus some of her own. Lehigh Acres
5424 - HI, Lonely guy, WM, 5’8”, 160 lbs, a young mid-seventies, NS, NS, t, active and adventuresome. Seeks lady, mid-sixties to early seventies, HWP, exercises, possible romance, LTR. Let’s be happy and celebrate life.
5638 HELLO. SWM SEEKING – petite relocatable gal to be my companion, best friend, life partner and lover. I’m secure, easy going, loving and romantic. NS, ND. 5’7” 150lbs. Share my life and home. Save that rent. Send photo and phone number please. No pets.
5428 - M, WW, NS, SD, HWP, R, TLC, 70’s. Likes sharing many activities together, quiet evenings; be adventurous.
5624 SEARCHING FOR LTR – N/S. I enjoyed the simple pleasures in life. Looking for someone to share it all with. Age and looks are not important. Will answer all. Palmetto
5426 - EASY GOING MAN. I’m 69, 140 lbs, 5’7”, widower, lives alone. Seeking other gentlemen for friendship, to get together and enjoy each other’s company. Will answer alll.
5642 SWM – Y 71 SOH, open-minded. ISO fun HWP F for ST LT. 33701, W, NS, ND. I'm fun, enjoy dancing, cuddling, affection. Outdoors, walking , holding hands, karaoke, romantic movies, much more. Not into sports.
5369 – Looking For Ms Right. Retired New York Attorney, former New York Police O cer, looking for loving relationship with kind and sincere, self-caring lady. 65 – 75. Widow preferred. Clearwater area.
5648 SBM, 73 – Happy holidays! Enjoy Florida and all it has to offer. Would luv to meet single lady, (race unimportant) to have a great time with. “Old skool” kind of guy. Riverview.
5412 - LOOKING FOR ADVENTEROUS WOMAN. SWM, NS, healthy, retired, enjoys country music, home cooking, day trips to scenic attractions, sun rises, sunsets, movies, walks in the park. For more info, write me. Pinellas County.
5658 – IT ALWAYS GETS EASIER
5416 - LOOKING FOR COMPANION. SWM
– Confident, great looking male seeking great looking companion for fun and
seeking t, attractive, female. Very handsome, very t senior. 5’11”, 175, blue eyes, silver hair. Let’s enjoy life’s pleasures. Dunedin.
shenanigans female. 40 - 65 I like anything outdoors, beach, hiking, water skiing, maybe stargazing. N/S, SO, LTR, FUN. Punta Gorda.
5417 - PINELLAS PARK, FUN LOVING SWM, seeking SWW to enjoy sports activities, bridge, dominoes, pinochle and swimming at Mainlands. I’m 88 and very active. Looking for SWW over 70. I’m 6’3”, 235 lbs and a dancer. Pinellas Park.
5661 – am a gentle soul with a medical background. Live in Tampa and own my own home. Very active. 6 feet tall 180 pounds. No beard. Non-smoker, social drinker. Educated in literature. Would like to hear from you. Cheers!
5665 – Wanted men and ladies who love to sing. No previous knowledge required. It’s fun for all ages. If you’re too busy to sing, you’re to busy. Venice Gondoliers Singers.
5666 –Do you like the Elks, American Legion, movies, TV, shopping, kissing and holding hands? Great! Also, restaurants and HAPPY HOUR? I am a SWM, 5’6”, 175lb, 79yy, NS, ND, SOH with a black tabby cat and a nice condo. In search of a SWF or Asian fun loving, easy going, smiles, NS, Pinellas Park. Please be local. Thank you
To PLACe An AD: Send your ad, stating what edition(s) you would like it placed in, along with a $6 fee for 30 words (25¢ for each additional word, abbreviations not charged) to the Lifestyles After 50 address listed below. Ads received by the 15th of the month will appear in the following issue.
To ReSPonD To An AD: Write a letter to the person you want to contact. Place that letter in a stamped envelope and write the ad # on the bottom left hand side of the envelope. Place your stamped, numbered envelope(s), along with $2 for each letter enclosed, into another envelope and address it to: Lifestyles After 50 Seniors Getting Together P.O. Box 638, Seffner, FL 33583
Phone: Email: If more room is needed, please use separate sheet. Mail this form along with $6 for each ad per month (add $4 for each additional edition/market in the same month). We cannot accept your ad without it. This information is confidential.
Strawberry Watermelon Feta Salad
You only need a few ingredients to make this salad. For best results, make sure you use the best watermelon, strawberries, and cucumber you can find.
Ingredients:
• Watermelon
• Strawberries
• Cucumber (I like to use an English cucumber)
• Mint leaves (basil would also be good)
• Olive oil
• Lime juice
• Honey
• Feta cheese
• Sea salt
Directions:
Cut watermelon into bite-size cubes, slice the strawberries, and chop the cucumber.
In a large bowl, combine the watermelon, strawberries, cucumber, and mint leaves.
In a small bowl or jar, whisk together the olive oil, lime juice, and honey. Drizzle over the salad and gently stir until salad is coated. Season with sea salt, to taste.
Top with crumbled feta cheese and additional mint leaves, if desired.
NOTE: This salad is best the day it is made but will hold for several hours. Serve chilled or at room temp.
AROUND TOWN
AUGUST 2: DOWNTOWN MARKET
Downtown Market, 420 Main St., Dunedin
AUGUST 2: VETERAN’S FIRST SATURDAY CAR SHOW
Americana 50’s Family Diner, 1730 US-19, Holiday
AUGUST 3: BRAD PAISLEY
BayCare Sound, Coach Park, 255 Drew St., Clearwater
AUGUST 5: “GOT IT” BINGO
Barks & Brews, 14219 Walsingham Rd., Suite K, Largo
AUGUST 8: YOURS FOR THE TAKING
Jimmy’s Sports Lounge, 1200 Clearwater Largo Rd., Largo
AUGUST 8: PAUL MORRISSEY
Richey Suncoast Theatre, 6237 Grand Blvd., New Port Richey
AUGUST 8-9: AMPLIFY WOMEN
James Museum of Western & Wildlife Art, 150 Central Ave., St. Petersburg
AUGUST 9: SEGER EXPERIENCE
Richey Suncoast Theatre, 6237 Grand Blvd., New Port Richey
AUGUST 15: 60 WEST
Whiskey Wings, 2480 E. Bay Dr., Largo
AUGUST 15: BILLY BOB THORNTON
Nancy & David Bilheimer Capitol Theatre, 405 Cleveland St., Clearwater
AUGUST 16: THIRD SATURDAYS AT PINEWOOD
Florida Botanical Gardens, 12520 Ulmerton Rd., Largo
AUGUST 16: BACKCOUNTRY FISHING TOURNAMENT
Seafire Grill, 4927 US-19, New Port Richey
AUGUST 16: HIPPIE FEST
Sponge Dock, 735 Dodecanese Blvd., Tarpon Springs
AUGUST 17: CLASSIC ALBUMS LIVE (DAVID BOWIE)
Nancy & David Bilheimer Capitol Theatre, 405 Cleveland St., Clearwater
AUGUST 17: TOMMY AWARDS
Richey Suncoast Theatre, 6237 Grand Blvd., New Port Richey
AUGUST 17: ST. PETE SUNDAY MARKET
Ferg’s Sports Bar & Grill, 1320 Central Ave., St. Petersburg
AUGUST 22: BOURBON & BONES
Tarpon Taphouse, 533 Athens St., Tarpon Springs
AUGUST 23: HUEY LEWIS & THE NEWS TRIBUTE
Richey Suncoast Theatre, 6237 Grand Blvd., New Port Richey
AUGUST 24: ASTROPICAL
BayCare Sound, Coach Park, 255 Drew St., Clearwater
7 Fruits and Vegetables You Might Be Storing Wrong
By Michele D. Baker
This story is inspired by a longer article by Kimberly Holland published on Feb. 16, 2023 on AllRecipes.com.
Most fresh fruit and vegetable faux pas are the result of improper storage. Here are seven fruits and vegetables you might be storing wrong — and how to store them instead.
BLUEBERRIES, BLACKBERRIES, RASPBERRIES, AND STRAWBERRIES
Keep fresh berries in the refrigerator, dry and unwashed, in a bowl covered with plastic wrap. You can also freeze berries – make sure you rinse and dry them well, as water invites freezer burn. Put them in containers or resealable plastic bags and pop in the freezer.
POTATOES
Cold temps draw moisture out of potatoes, leaving them shriveled and shrunken. Cold also converts the starches in potatoes to sugar, turning savory potatoes sweet and the texture gluey when cooked.
Store spuds in a cool, dry place, like a pantry or cabinet. (Don’t store them near the stove, oven, dishwasher, or sink – these places have too many temperature swings and too much moisture.)
GARLIC
Fresh garlic may wither in the fridge; store it in a cool, dry spot like a cabinet or pantry.
If you’ve come into a bounty of bulbs, freeze them whole and intact, or remove individual cloves, peel the papery husk, and freeze in a jar or wrapped in aluminum foil.
ONIONS
Like potatoes, the cold and damp environment of the fridge causes the conversion of starch in the onion to sugar, spoiling the onion and losing the crunch.
Store in a dark, cool, and dry environment for up to 30 days. Once you have cut into an onion, wrap whatever is left in plastic wrap and stash in the fridge.
CUCUMBERS
Surprisingly, cucumbers don’t like to be cold, or even cool. In fact, temps below 50 degrees speed up spoilage. Cucumbers (uncut) last longer when stored at room temperature. Keep them in a dry spot on the counter and protect their sensitive skin from damage.
Also, keep cucumbers away from other fruits like tomatoes, bananas, and melons. The ethylene gases these fruits emit as they ripen will push cucumbers to ripen faster.
TOMATOES
Refrigeration turns delicate tomatoes mealy, mushy, and messy. The only time it’s acceptable to put tomatoes in the fridge is to delay “justripe” tomatoes from turning too soft. You can leave them in for a short time — no more than two days.
Store tomatoes at room temperature and away from anything that can bruise the delicate skin.
AVOCADOS
Remove any plastic bag coverings and leave avocados on a counter or in a cool, dry place. The gases avocados emit need to escape so they don’t rot.
Once it’s ripe and you’ve sliced into it, wrap the rest in plastic wrap and chill it in the fridge to slow additional ripening.
GENERAL RULES FOR FRESH FOOD STORAGE
• Don’t wash anything before you’re ready to use it. Washing speeds up deterioration, so only rinse – just before eating.
• Fruits and vegetables don’t mix. Many fruits, like apples and tomatoes, produce ethylene gas, which acts like a speed ripener for any nearby vegetables.
• Store produce in breathable mesh produce bags in the fridge (not plastic bags).
