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Alzheimer’s Association Vermont Chapter
Helping people with the disease and those who care for them
Pretty much everyone knows someone who either has or is caring for someone with Alzheimer’s.
More than 13,000 Vermonters have either Alzheimer’s disease or another form of dementia, and over 20,000 family members, friends, and healthcare professionals across the state are providing care to those afflicted.
The Alzheimer’s Association bills itself as the leading voluntary health organization for Alzheimer’s care, support, and research. They provide education and support to those facing Alzheimer’s and other
dementias, including those living with the disease, caregivers, care partners, health care professionals, and families. The non-profit organization is committed to advocating for the needs and rights of those facing Alzheimer’s disease and advancing critical research toward methods of treatment, prevention and, hopefully, one day, a cure.
The organization’s education programs are designed for the general public and are available both online and in person. They feature information on topics such as diagnosis, warning signs,
communication, living with Alzheimer’s disease, and caregiving. This includes both face-to-face and virtual support groups with in-person groups meeting in eight communities across the state.
The Alzheimer’s Association has a free helpline, open 24 hours a day, 365 days a year. The hotline is staffed by master’s level clinicians and specialists who provide confidential support and information in dozens of languages.
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It is estimated that there will be 17,000 people 65 and older with Alzheimer’s in Vermont in 2025, a 308% increase from the 2020 numbers. After 65, a person’s risk of developing Alzheimer’s doubles every five years, and family history increases the chances of developing the disease. The ravages of Alzheimer’s extend beyond the person suffering from the disease to those caring for them. In 2022, there were 19,000 family volunteer caregivers providing 28 million hours of unpaid care for an estimated value of $590 million. 61.5% of those caregivers had their own chronic health conditions, 35.4% suffered from depression, and 10.7% were in poor physical health themselves.
Alzheimer’s slowly robs a person of their ability to take part in day-to-day activities, often resulting in a loss of independence. In 2017, there were 543 people in hospice who had a primary diagnosis of dementia which translates to 17% of the hospice population. In 2018, there were 1,528 emergency department visits for people with dementia which made up almost 20% of those visits. Medicare paid out $116 million to care for
people with dementia and the cost is projected to rise by 26.4% in 2025.
According to figures compiled by the Alzheimer’s Association, Vermont has only nine dedicated geriatricians, a number which would have to increase by over 200% to meet the demand for these specialists in 2050. The Green Mountain State has 7,770 home health and personal care aides, a number which would have to increase by over 30% to meet the demand in 2050.
Warning signs for Alzheimer’s disease include memory loss which disrupts daily life, difficulty completing familiar tasks, confusion with time or place, challenges in planning or solving problems, trouble understanding visual images or spatial relationships, misplacing things and losing the ability to retrace steps to find them, new problems with written or spoken words, decreased or poor judgment, withdrawal from work or social activities, and changes in mood or personality,
Statistics compiled by the Alzheimer’s Association indicate that nationwide, one in three seniors dies of Alzheimer’s or dementia. The diseases kill more people than breast and prostate cancer. Alzheimer’s doesn’t necessarily wait for old age. The lifetime risk for Alzheimer’s at age 45 is one in five for women and one in ten for men. In 20212019, the last year for which statistics are available, there were 337315 deaths from Alzheimer’s in Vermont.
The comprehensive services and resources offered by the Vermont chapter of the Alzheimer’s Association are free, and the organization believes they can significantly enhance the quality of life for those affected by the disease and their families. By providing free education programs and online tools for caregivers, families, and healthcare professionals, the Alzheimer’s Association wants to ensure that everyone involved in the care of an individual with Alzheimer’s is wellinformed and equipped to handle the challenges of the
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disease. The association has a Training and Education Center, as well as a Virtual Library.
Support groups often provide a safe place for caregivers and those living with Alzheimer’s disease and help members feel better prepared to cope with their unique situation. There are currently eight inperson locations across the state and others that meet virtually. By funding innovative research projects, the Association also supports the development of new treatments and interventions that can improve the quality of life for those with Alzheimer’s. The organization took part in the New IDEAS study – a nationwide study of people from diverse backgrounds who were experiencing memory loss - in the hope of finding new ways to diagnose and care for people with those issues.
Funding for the Alzheimer’s Association comes from grants, donations, and the annual Walks to End Alzheimer’s. There are four walks in Vermont. The
first, which takes place in Rutland, is on September 21, followed by September 22 in the Northeast Kingdom, September 29 in the Champlain Valley, and October 5 in the Upper Valley. During the event, walkers carry flowers of various colors, with each color representing their personal connection to the disease. Funds raised during the Walks are used to provide critical care and support resources to more than 13,000 Vermonters living with Alzheimer’s and other dementia and the 20,000 family members and friends serving as their caregivers.
“We are committed to raising awareness, advancing research, and advocating for the rights and needs of Vermonters impacted by this disease,” said Howard Goodrow, Executive Director of the Vermont chapter of the Alzheimer’s Association. “The funds we raise at our four Walks to End Alzheimer’s help ensure we can continue offering these critical services at no cost to families.” VM
T h e D e l i g h t o f E a t i n g He a l t hy: A Pe r u v i a n G o u r m et Jo u r n e y
In today ’s f as t-pac ed wor ld, it ’s eas y to overlook the impor t anc e of maint aining a healthy die t However, eating healthy is more than a trend; it ’s a v it al c omponent of a balanc e d life s t y le that f uels our bodie s , shar pens our minds , and boos t s our overall v it alit y But what doe s healthy eating truly mean? At it s c ore, a healthy die t invol ve s embracing fre sh ingredient s and minimizing proce s s ed foods — a s cratch -to -t able c onc ept It ’s about choosing meals rich in nutrient s loaded with v it ami ns , minerals , fiber, and healthy f at s that nourish you f rom the inside out
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Embracing the Vermont Lifestyle: Why Seniors Are Moving to the Green Mountain State
People moving to Vermont often embody a spirit of idealism, seeking a slower, more traditional way of life. Many relocate from the flatlands of the surrounding Northeast states, while others come from as far away as Texas and California. They are drawn by the timeless charm of 19th-century towns, reminiscent of scenes captured by 20th-century artist Norman Rockwell. In the 21st century, Vermont uniquely retains much of its old-world character and charm, which has been lost in many other states.
According to the United Van Lines National Movers Study, Vermont ranked #1 nationally for the third consecutive year, with 65% of moves being inbound. A significant portion
of this demographic growth comes from older adults seeking a better way of life. Here’s why Vermont is so appealing to them:
1. NATURAL BEAUTY AND TRANQUILITY
Vermont is renowned for its stunning natural beauty, from the rolling Green Mountains to the serene lakes and forests. For seniors, the peaceful environment offers a perfect retreat from the hustle and bustle of urban life. The state’s four distinct seasons provide a variety of outdoor activities, such as hiking, skiing, and leaf-peeping, which can be both enjoyable and beneficial for physical health.
2. COMMUNITY AND SOCIAL ENGAGEMENT
Vermont’s small-town charm fosters a strong sense of community. Many towns and villages have active senior centers, clubs, and organizations that offer opportunities for social engagement and lifelong learning. These communities often host events, workshops, and volunteer opportunities, helping seniors stay connected and engaged.
3. HEALTHCARE AND SENIOR SERVICES
Vermont is known for its high-quality healthcare system, which is particularly important for seniors. The state has numerous hospitals, clinics, and specialized care facilities that cater to the needs of older adults. Additionally, there are various senior services available, including home care, assisted living, and transportation services, ensuring that seniors receive the support they need to age in place comfortably.
4. AFFORDABLE LIVING
While Vermont is not the cheapest state in the U.S., it offers a relatively affordable cost of living compared to many urban areas. Housing options range from quaint cottages and townhomes to modern apartments and retirement communities. Downsizing to a smaller home can reduce maintenance costs, property taxes, and utility bills, making it easier for seniors to manage their finances.
5. SAFETY AND LOW CRIME RATES
Vermont consistently ranks as one of the safest states in the country, with low crime rates and a strong sense of community vigilance. This safety is a significant factor for seniors who prioritize a secure living environment. The state’s friendly and welcoming atmosphere also contributes to a sense of well-being and peace of mind.
6. CULTURAL AND RECREATIONAL OPPORTUNITIES
Despite its rural character, Vermont offers a rich array of cultural and recreational activities. Seniors can enjoy local theaters, museums, farmers’ markets, and festivals that celebrate the state’s heritage and creativity. The abundance of parks, trails, and recreational facilities also encourages an active lifestyle, which is essential for maintaining health and vitality in later years.
7. ENVIRONMENTAL CONSCIOUSNESS
Vermont is known for its commitment to environmental sustainability. Many seniors appreciate
the state’s efforts to preserve its natural resources and promote green living. This environmental consciousness aligns with the values of many older adults who seek to live in harmony with nature and leave a positive legacy for future generations.
Vermont’s blend of natural beauty, strong community ties, excellent healthcare, and commitment to sustainability makes it an ideal destination for seniors seeking a fulfilling and serene lifestyle. Whether it’s the allure of the great outdoors, the warmth of small-town communities, or the peace of mind that comes with a safe and affordable living environment, Vermont has much to offer those looking to enjoy their golden years.
If you are thinking of Moving to Vermont, here are two specific towns at opposite ends of the state that offer all of the important community aspects important for seniors including a blend of Rockwellian charm and homes and neighborhoods that are suitable for Aging in Place.
SPOTLIGHT ON VERMONT COMMUNITIES:
Northern Vermont: Williston:
Williston is a town that beautifully balances the old and the new. Located in Chittenden County, it was first settled by Vermont’s first governor, Thomas Chittenden, in 1774. Today, Williston is one of Vermont’s fastestgrowing towns, with rapid expansion in the Taft Corners area. The old village retains its quaint, old-world charm, featuring the local school and the Dorothy Alling
Memorial Library, which offers extensive programming for seniors and serves as a community focal point.
Williston is home to numerous parks, recreational paths, and the Catamount Outdoor Family Center, which is free for walking and excellent for connecting with nature. Taft Corners provides a variety of shopping and dining options, and the town is just minutes away from the UVM Medical Center and the airport.
One of the most significant reasons to consider Williston for downsizing is its housing options. Singlelevel living is ideal for aging in place, and Williston offers many choices in single-family neighborhoods and condominiums that cater to various price ranges. Notable communities include Meadow Run, Bittersweet, Creeks Edge, and Williston Woods Additionally, Williston is home to several independent living communities, including Williston Place. Williston Place features an enhanced living model, offering a full range of activities, daily chef prepared meals, transportation support and housekeeping services.
Southern Vermont: Brattleboro:
Nestled in the southeastern corner of Vermont, just two hours from Boston, Brattleboro is a vibrant community that offers an ideal environment for seniors looking to downsize and enjoy their golden years. The town is home to the very active Gibson-Aiken Senior Center, which boasts a full schedule of clubs, activities, and community events. For medical and healthcare needs, Brattleboro Memorial Hospital provides a comprehensive array of services. Additionally, there are various senior care facilities and services, including home care, assisted living, and transportation options, ensuring that seniors receive the support they need.
Brattleboro is surrounded by the stunning natural landscapes of the Green Mountains and the Connecticut River Valley. The vibrant fall foliage and serene winter landscapes add to the town’s charm. Known for its arts and music festivals, theaters, and a very active farmers’ market, Brattleboro offers a rich cultural scene. The
town also provides a relatively affordable cost of living, with housing options ranging from quaint cottages and single-level condos, such as Morningside Commons and Arbor Hill Commons. For independent living, Black Mountain Estates is an amenity-rich active adult community that offers a variety of unique, stand-alone homes available to rent, all set in a truly stunning landscape. VM
Next month I’ll share specific tips on what to look for to help you find your ideal Vermont home to downsize in. If you feel that your hometown should be highlighted as an ideal place for seniors, please email me at Ben@ DurantAgencyVT.com.
Bio: Ben Durant lives with his wife and three children in Vermont. He owns The Durant Agency, a real estate brokerage focused on Downsizing as well as Age-InPlace Property Management. Ben is solely focused on helping to older Vermonters achieve their very best life.
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Our Housing Needs
Real Estate Needs Change as We Age
There is an undeniable fact that as we age, our real estate needs can change. Most of us would prefer to age in our current home. It’s heartbreaking to see our family members and friends’ ability to care for themselves and their homes diminish as they age.
The Empty Nesters’
Dilemma: To Stay or Leave
There are many events that might precipitate someone to evaluate whether their current home
is still a good solution. Some of those events might be the death of a spouse/partner, retirement, current home needs repairs, or health issues that make your current home not a good option anymore.
Housing Considerations:
Evaluating your needs
a. Does your home meet your current and future physical needs?
b. Are there funds available for modifications that will ensure your continued safety?
c. Is it financially possible to pay for outside help for things you are not able to do on your own?
How to know when it’s time to start thinking about a move
a. Understanding the limitations of daily living caused by your medical conditions
b. Following your doctor’s recommendations
c. Having an honest conversation with your family members to evaluate the options of your needs and desires
d. Assessing the safety of your current home
i. Evaluating your finances to see what you can afford
ii. Researching other living possibilities
Building your team: Selecting professionals trained in assisting Seniors
Something To Think About
James A Meunier, director
LENGTH OF CONDOLENCE CALL
There is no strictly prescribed ritual for making a condolence call. It seems sensible, however, to plan on no longer a call than one plans on for a hospital visit — that is, not more than fifteen minutes. That should be enough time to express condolences, to speak a few words of comfort and commendation of the decedent, to offer help, and to say good-bye.
At the same time, you should try and be flexible. One can often tell from the mourner’s behavior whether
or not there is a wish for a longer visit. Though it is sometimes hard to gauge the true feelings of the bereaved, the sensitive individual can usually do this. If the mourner appears to wish a longer visit, and if it is possible for the caller to remain longer, that may be the kind thing to do. If the caller cannot remain longer, but a longer visit seems desired, it would be appropriate to give an assurance of a return call, and that call should be made.
a. Financial planner
b. Estate Attorney
c. Realtor – Senior Real Estate Specialist
As you reach this stage in your life, it’s important to know that you are not alone; there are professionals who have a passion for helping you through this challenging time. As a specially trained Realtor, I assisted my parents through this process, and thoroughly understand the emotions and difficult decisions that need to be made. It would be my privilege to share my expertise, and compassionately walk beside you and your family members during this challenging time in your life. VM
A Sense of Purpose: An Essential Dimensions of Healthy Aging?
Richard T. Houston
This is the fourth in a series of 2024 articles for Vermont Maturity on the topic of resilience
Previous articles have focused on the neuropsychology of the aging brain, personal agency - or what psychologists call ‘locus of control’ - and the powerful impact of our private self-narrative. We encourage readers to catch up on our insights on resilience in previous issues.
For this issue, we turn the editorial spotlight on a subject that has received increasing attention in the research on healthy aging: a sense of purpose. In the early and mid-decades of the 20th century, many people labored at industrial jobs that required rigorous physical effort. Retirement was perceived as a gift of relief from the physical exertion required to do the work successfully. Some people in the 2020’s still exert great physical effort in their work and retirement offers the same sense of relief. However, relief from hard labor does not necessarily translate into a sense of purpose in life.
As the Information Age has come to dominate work life and computers are an essential tool for almost every job, the grind of exhausting physical labor has become less of a burden but perhaps the risk of continual boredom has accelerated.
In either case, retirement looms as a welcome retreat for people in their late fifties or sixties when they can sleep late, take naps, play golf, volunteer for a good cause and spend relaxed hours with grandchildren. However, a significant percentage of mature adults confront a vexing question: ‘what’s my mission in life now that I am
retired?’ For many, the sense of a core purpose in life is missing.
Behavioral science research focused on healthy aging has identified a ‘personal mission’ as an important factor in a personal portfolio for mature adults. Two theories have emerged that may explain the importance of a personal mission or sense of purpose.
1. Viktor Frankl, renowned Austrian psychologist, neurologist and Holocaust survivor, led a school of thought that focused on life’s meaning. He posited that a sense of purpose provided an individual with a stronger
will to live and therefore, willing and able to encounter a greater range of experiences that involved stress, risk and discomfort. People in this category were more durable and, yes, resilient.
Research published by the National Institutes of Health report findings that people with a clear sense of purpose in life have fewer chronic diseases and enhanced life longevity.
The second factor that may impact auspicious life outcomes relates to the social networks that are developed and maintained while pursuing experiences associated with a personal sense of purpose. We have previously noted that the Harvard Study of Adult Development likely has the best set of longitudinal data on physical and psychological health over a nearly 100 year span. They have concluded that the health of an individual’s social network is likely the most important dimension of the healthy aging process. Whether a personal ‘life purpose’ involves volunteering at a hospital, pursuing advanced knowledge of bird habitats or learning the finer details of French cuisine, building
friendships with people who have similar interests is likely one of the greatest benefits of the pursuit. What if your life lacks a compelling purpose at age 65 or 75? Reflect back on periods of your life when learning was truly exciting. Try on a couple of interests with friends. Take the time to explore areas that add value to the lives of others and spend an hour or two listening to friends who have an enthusiastic commitment to activities that they believe make their life meaningful. VM
Richard Houston is an energetic and curious ‘senior’ –in the best sense of the word – who enjoys writing about the psychological dimensions of healthy aging. He is a graduate of Brown University, holds a Doctorate in Education and was licensed by the Massachusetts Board of Psychology. He has a professional resume that includes work in over 30 countries.
We recommend readers look into a fascinating tutorial on the neuropsychology of healthy aging –currently available at no charge for a brief period. Readers may also be interested in pondering the question of personal legacy at Legacy-Bio.com
Evelyn Rudie’s Hollywood Memories
Nick Thomas
Her film and television career only lasted a decade, but Evelyn Rudie’s memories from the 1950s and 60s as a child actor remain vivid beginning with a small role in the Fred Astaireand Leslie Caron 1955 musical, “Daddy Long Legs.” After meeting director Henry Koster through a family connection when she was just 3 years old, young Evelyn was offered an audition at Twentieth Century Fox.
“They thought I looked exactly like Leslie Caron would have looked like as a child,” recalled Rudie, who ended up playing one of the orphan children in a scene with the French actress.
Throughout the 50s she appeared in several movies but received special acclaim for roles in live television plays on shows such as “Playhouse 90” and “General Electric Theater.” For her performance as Eloise in the 1956 CBS “Playhouse 90” episode of the same name, Rudie became the first child nominated for an Emmy.
The TV play was based on the Eloise children’s book series from the 50s written by actress Kay Thompson and illustrated by Hilary Knight. The books portray the fictitious antics of young Eloise who lives in the New York City Plaza Hotel. With plenty of dialogue, Rudie’s
character was central to the story and her performance on live TV was flawless (the 90-minute show can be seen on YouTube), but the original plan was for Thompson to overdub Rudie’s voice.
“They wanted to know if I could say my lines if I was coached all day before the broadcast,” explained Rudie. “Well, I’d heard those lines every day for three weeks during rehearsals, so it really wasn’t any big deal for me.”
Rudie’s role in the 1959 “General Electric Theater” episode Nobody’s Child was also memorable, mainly due to her co-star.
Evelyn Rudie and husband Chris DeCarlo, artistic directors at the Santa Monica Playhouse - provided by Evelyn Rudie
“I worked with Ronald Reagan who was one of the nicest people I’ve ever met,” she said. “He had a way of looking at you that made you feel like you were the most important person in his life. He did that with the director, the gaffer, the lady in the commissary –everyone. Whether or not it was genuine who knows, but it probably served him well when he went into politics.”
And speaking of presidents, when bantering with Groucho Marx in 1959 on “You Bet Your Life,” she informed the comedian if she didn’t remain in acting, she wanted to become president of the United States stating, “a woman has just as much right to be president as a man does.” Not surprisingly for the time, the line drew only modest applause from the audience mixed with a sprinkling of what sounded like disapproving ‘oohs’ as well.
“At school, in first grade, we talked about career choices, so I only wanted to be president if my acting career didn’t work out. Fortunately, it did,” she said.
Rudie’s true acting passion turned out to be theater where she still works today. Along with husband Chris
DeCarlo, the couple have been artistic directors since 1973 at the Santa Monica Playhouse where they also act in productions (see www.santamonicaplayhouse.com).
This coming fall, the Playhouse will be premiering “My Father’s Trunk,” the story of her father’s years as an underground anti-Nazi cabaret creator. After he died in 1996, Rudie discovered an old trunk in the basement containing costumes, set designs, show programs, and most of the songs and sketches he wrote for the Secret Cabaret at the Tuschinski Theatre in Amsterdam.
“I’ve been translating the songs ever since and finally we’re ready to start putting the show together,” she says.
“In a way, I’m grateful I didn’t do more films or a TV series because a lot of kids who did became messed up. I got to be a normal kid and enjoy an acting career at the same time.” VM
Nick Thomas teaches at Auburn University at Montgomery, Ala., and has written features, columns, and interviews for many newspapers and magazines.
See www.getnickt.org.
A Winter Season of Colorful Amaryllis Blooms
by Melinda Myers
This winter, brighten your mood and surroundings by planting and growing a few amaryllis. Your thoughts may turn to red when considering this plant but now you can find a variety of colors and flower shapes. Select the color that best suits your mood and indoor décor.
Fill your home with these beauties for the holidays. Then keep the blossoms coming all winter long. Plant several different types of amaryllis bulbs, from the southern and northern hemispheres, and you’ll get a long-lasting, colorful display.
Most amaryllis bulbs grown in the U.S. are imported from Holland, and their natural bloom time is January through March. Exactly when the flowers will open is impossible to predict. The best strategy is to choose several different varieties and plant them three to four weeks apart during November, December, and January so you’ll always have flowers coming into bloom.
Kick off the holiday season with amaryllis bulbs imported from growers in the southern hemisphere. As we enter autumn, it’s springtime in South America, and these bulbs are eager to begin to bloom. Pot them up before early November for flowers in December.
Brighten the holiday season with the pure white, fully double flowers of Alaska amaryllis (longfieldgardens.com). The white blossoms with lime green
throat combine nicely with winter greens. Plant the bulbs in the fall and enjoy the blossoms throughout the holiday season.
Keep the flowers coming with an early bloomer such as Evergreen, which is always quick to break out of dormancy. Its flowers have narrow, lime/chartreuse
petals on 20-inch plants adding a freshness to any room. Enjoy the impressive display as each bulb produces two to three stems with four to six blooms each.
Add a bit of fun and flare with the eight-inch flowers of Dancing Queen. You’ll enjoy the showy layers of ruffled snow-white petals highlighted with brush strokes of red.
If you are a fan of the popular color pink, there is an amaryllis for you. Pink Surprise Amaryllis has enormous hot pink flowers with a silky sheen and a touch of white at the tip. It is a standout and perfect as a centerpiece on the dining room table or as a colorful welcome when displayed on a table by your front entrance.
For those who prefer something a bit more subtle, check out Terra Cotta Star. The soft watercolor hues of salmon, rose, buttercream and pistachio along with its dark veins add an artistic flare to each blossom.
Showcase and enjoy your colorful amaryllis by displaying it on a mantle, kitchen counter, or entryway table. Then watch the amazing show as the first sprout appears, followed by buds and finally, its spectacular
trumpet-shaped blooms. Or cut a few flowers to enjoy as long-lasting cut flowers.
Order these and other amaryllis varieties early for the greatest selection. Selecting an assortment of colors, flower shapes and bloom times provides months of beauty and enjoyment. VM
Add a bit of fun and flare with the eightinch flowers of Dancing Queen.
Melinda Myers has written more than 20 gardening books, including the recently released Midwest Gardener’s Handbook, 2nd Edition and Small Space Gardening. She hosts The Great Courses “How to Grow Anything” DVD instant video series and the nationally syndicated Melinda’s Garden Moment TV & radio program. Myers is a columnist and contributing editor for Birds & Blooms magazine and was commissioned by Longfield Gardens for her expertise to write this article. Her website is www.MelindaMyers.com.
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A CSA in Vermont is familiar with state-specific programs, such as Vermont’s Choices for Care, which provides long-term care services regulations related to elder care, Medicaid planning, and estate laws. A CSA in Vermont understands these laws
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and can provide advice tailored to the state’s legal framework.
Access to Local Networks
Connections with Local Professionals: Vermont CSAs often have established networks with local elder law attorneys, healthcare providers, and senior living communities. This network can be invaluable in coordinating care and services that are trusted and wellregarded within the state.
Familiarity with Vermont’s Healthcare System: They understand the nuances of Vermont’s healthcare system, including the availability of local hospitals, clinics, and home care services, ensuring older adults receive the best possible care and advocacy.
Tailored Advice for Rural and Urban Areas
Rural Accessibility: Vermont has many rural areas where access to services can be limited. A CSA in Vermont can help navigate these challenges by recommending solutions that consider geographic limitations, such as telehealth options or home-based care services.
Urban Resources: In more urbanized areas like Burlington or Rutland, a CSA can connect older adults with a wider array of
resources, including senior centers, transportation services, and specialized healthcare providers.
Understanding of Vermont’s Cultural and Environmental Factors
Cultural Sensitivity: Vermont has a distinct culture that values community, independence, and connection to nature. A CSA in Vermont understands these values and can provide advice that resonates with the older adult population’s preferences and lifestyle.
Seasonal Considerations: The harsh Vermont winters can present challenges for seniors, especially regarding transportation, home maintenance, and healthcare access. A local CSA can offer practical advice and resources to help seniors prepare for and navigate these seasonal challenges.
Local Advocacy and Community Engagement
Advocacy for Seniors: Vermont CSAs often engage in local advocacy
efforts to improve senior services and resources in the state. They can inform clients about local initiatives and how to get involved or benefit from them. A key state initiative is the Age Strong Vermont plan; find out more by visiting the Vermont Department of Health Website.
Community Connection: They can help older adults stay connected to their communities by recommending local volunteer opportunities, social events, and activities that align with their interests and beliefs.
Peace of Mind for Vermont Families
Proximity for Ongoing Support: For families living within Vermont working with a local CSA ensures that they have a professional who can provide personal support, attend meetings, and be readily available for inperson consultations.
Understanding Local Challenges: Vermont has unique challenges, such as an aging population and
limited access to certain services. A CSA in Vermont is well-equipped to address these issues and provide solutions that are both practical and effective.
Working with a Certified Senior Advisor in Vermont means receiving expert, personalized, and locally informed advice that enhances the quality of life for older adults in the state. Their understanding of Vermont’s specific resources, culture, and challenges ensures that older adults and their families receive the most relevant and effective guidance possible. There are currently four Certified Senior Advisors in Vermont. To find a CSA in your area or verify that a CSA is a member in good standing: www.csa.us | 800-653-1785 | society@ csa.us
Resource: www.csa.us VM
Alicia Fleming REALTOR® SRES® CSA® CDP®
Alicia is a trusted Certified Senior Advisor (CSA)®, REALTOR®, Seniors Real Estate Specialist (SRES)® & Certified Dementia Practitioner (CDP)® 802-318-0441 | AliciaFleming@GoldenGuideVT.com www.primerealestatevt.com | www.goldenguidevt.com
Mornamental plants year-round. Soon after planting you may discover voles have devoured young plants and dug up newly planted seeds and bulbs.
Moles are often blamed for the damage caused by voles. Unlike voles, moles feed on earthworms and some soil-dwelling insects. They travel in interconnected tunnels 3 to 12” below ground whereas voles typically use above-ground surface runways.
Although short-lived, voles are very productive and their populations tend to peak every three to five years. You’ll often see a rise in the number of voles and damage they cause when winters are mild and there is a consistent cover.
The damage to lawns is irritating but usually only cosmetic and can be repaired. Allow the surrounding grass to fill in narrow trails or overseed the trails and damaged areas in spring.
Reduce the risk of damage to your plants by pulling mulch away from the trunk of trees and stems of shrubs. Enclose susceptible plants, typically new plantings and young trees, with a cylinder of hardware cloth. Sink the wire several inches into the ground to keep the voles out.
create homes for these pests. The same is true for branches (plantskydd.com) in your efforts to prevent vole damage. This organic odor-based repellent is snow and rain-resistant. Apply a liberal amount of the granular Plantskydd over the soil surface around your plantings. Apply it in the fall to protect your plants over winter and early in the growing season to protect new plantings. As always, read and follow label directions for the greatest success.
Some gardeners choose to use a snap trap to manage these rodents. When populations are high there can be hundreds of them, limiting the success of this option.
If you opt to use a rat trap baited with peanut butter and oats and placed on one of their trails, set it inside a (CONTINUED ON PAGE 30)
vermont maturity BUSINESSCARDS
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pipe. The pipe or a similar cover prevents birds from feeding on the oats and being killed by the trap.
A variety of animals including hawks, owls, and foxes feast on voles, helping to manage their populations. Avoid
using rodent poison that puts them as well as cats and dogs at risk when feeding on a poisoned vole.
Working with nature and adapting your landscape management strategies can help you reduce vole damage while growing a beautiful landscape. VM
Melinda Myers has written over 20 gardening books, including Midwest Gardener’s Handbook, 2nd Edition and Small Space Gardening. She hosts The Great Courses “How to Grow Anything” instant video and DVD series and the nationally syndicated Melinda’s Garden Moment radio program. Myers is a columnist and contributing editor for Birds & Blooms magazine. Myers’ website is www.MelindaMyers.com.
