Happy Independence Day! Independence and freedom are closely aligned. A good definition of freedom is being able to do what you want without restraint. For much of our lives we are constrained by obligations to jobs, to family, to others. For many members of our community, this is the time of life when we can experience a sense of freedom. It is a time when we can choose how we spend our day, with whom and where.
One of our long-time members said to me the other day, “I am choosing to spend time doing things that I truly enjoy.” As we enter our later years we can choose how we really live. Many people still have obligations to others but can hopefully carve out more time for themselves. Fortunately our community provides so many options, experiences and destinations. Some are fortunate to remain close to family members who may provide many opportunities for social experiences. Others can choose their social circle, what and how involved we want to be and with whom we spend our time.
No matter what stage of life we are in, our lives are enriched by our interaction with others. Social connections are a critical component of healthy aging. Many of you have chosen to participate in a wide array of programming at the Center. It is heartwarming to see the care and concern our members have for others who have become a part of their daily interactions.
The NSC is truly a unique place as many interact as participants, some contribute as volunteers and many are the recipients of programs and services offered by the Center. We are very grateful for all who have become a part of our community. Our volunteers help us carry out our mission, enhance the experience of other members and are rewarded with a sense of purpose. A special recognition reception was held in June to thank our wonderful volunteers. For those of you who were not able to attend, we are very grateful for the efforts of so many in our community.
I wish you a happy Independence Day and encourage you to explore all that the NSC has to offer.
Reminder – Please scan in or sign in every time you enter the Center. This is in addition to signing into each activity. We need this information for grant reporting purposes. If you need a new key fob, please visit the front desk. Thank you.
The Newark Senior Center is the first and only senior center in Delaware accredited by the National Institute of Senior Centers, a division of the National Council on Aging.
MEMBER INFORMATION
NEW MEMBER ORIENTATION
Wednesday, September 18th
11:00am
If you are new to the Center and would like to know more about the different programs and services available, please join us for a New Member Orientation. If you can't make this date, we will be offering this quarterly, so be sure to join us in September. No Cost. No Registration
DISCUSS STATE ISSUES: 24TH DISTRICT
Friday, August 2nd
9am - 10am
Representative, Ed Osienski will be available at the NSC for an open discussion of issues.
BOARD OF DIRECTORS
President: Mae Gaskins
Vice President: Jason Thompson
Treasurer: John Kalmer
Secretary: Leann Moore
Kathi Aniska
Patricia Fogg
Deborah Kiser
Beth Laucius
Peg Saenger
Carol Smith
Brian Coleman
Kim Henry
Joan Klockars
Ed Osienski
Ju Young Shin
Val Troiani
Newark Senior Center Board of Directors is composed of up to 18 members of our community. Meetings are held on the 4th Tuesday of every month (except July & August) at 5:30pm. Anyone is welcome to attend as a guest.
July
Save the Dates
4th & 5th - NSC Closed for Independence Day 11th - Salute to America Social with DJ
Bradly Brad 24th - Jukebox Dance Party 26th - Designer Bag Bingo
August 22nd - Songbirds Sing at lunch
September
2nd - NSC Closed for Labor Day 16th - Free Jazz Concert featuring Brandywine Blazers NSC TRANSPORTATION Bus service available Monday - Friday Cost: $4/day
• Participants who would like to use the Newark Senior Center transportation system must register for a ride at least 24 hours in advance.
• Registration is available online at www.newarkseniorcenter.com, by phone at 302-737-2336 or in person at the Reception Desk. Do not leave a voice message for a bus reservation or a cancellation.
• Payment ($4/day) must be made at the time of the reservation. NSC accepts major credit cards, cash or check (in person).
• Cancellations must be made by 2pm the day before your ride in order to receive a credit.
REMINDER FOR NSC BUS RIDERS
In order to receive credit for cancelling a NSC Bus Ride, you must speak with an NSC Staff member before 2pm the day before the ride you wish to cancel. CREDITS WILL NOT BE ISSUED FOR MISSED RIDES OR RIDES CANCELLED AFTER 2PM THE DAY BEFORE. VOICEMAILS DO NOT COUNT.
SWEPT AWAY CLEANING, LLC
Residential & Commercial Cleaning & Organizing
Serving Northern Delaware Licensed & Insured
20+ years of experience
Schedule Your Free Estimate just in time for Spring Cleaning
302-650-8180
TinaScolase@gmail.com
Tina Scolase, Owner/Operator
Online registration is now available in the NSC Member Portal for membership renewals and registration for programs, NSC Bus transportation and the travel program. Monthly Fitness Access needs to be done at the Reception Desk. To register for the online portal go to newarkseniorcenter.com and click on NSC Member Portal and follow the instructions there.
You must have a current NSC membership to access the Member Portal.
UPDATED WEBSITE
www.newarkseniorcenter.com
Be sure to check out our updated website. Jessica Feinberg, our Development Director, has done an amazing job with this update.
IMPORTANT NEWSLETTER INFORMATION
All August Newsletter submissions must be received by:July 10th at 12noon
You can leave submissions with Margaret Fraser, Secretary, or email them to krivera@newarkseniorcenter.com
We are now mailing our newsletter directly from the Publisher. If you are not receiving your newsletter, please confirm that your membership is current.
All new trips/classes/programs will be available for registration starting on the first of the month.
DONATIONS
Please thank our donors for their support of the Center
SUSTAINING DONORS
A Special Thank You to:
Kathi and Jerry Aniska
Charlie Baxter, Jo Anne Barnes, Bill and Joan Bliss, Hans Blunck, Mary Brevoort, MaryAnn Brown, Jane and Dewey Donovan, Mary Pat Elmlinger
Ginny Ferguson, Pam Freedman, Larry & Bertie Galpin, Richard & Mae Gaskins, Anton and Phyllis Grosz, George Grundy, James and Carla Grygiel, Joyce Hayes, Joan Klockars, Timothy Lennon, Pearl Liu, June McCoy, Ed Osienski, Joan Rhyner
Richard and Peggy Sacher, William and Ethel Scheper, Bruce Schirm, Mike Siwek, John Suchanec, Linda Tarnowski, Timothy’s of Newark, Frances White, Laura Wisk, Julia Zecca who donates to the Center on a regular basis.
Thank you to the following generous individuals who contributed between May 8, 2024 and June 5, 2024:
In Support of NSC Operations
Carol Brown, Earlene Barton, Doris Freebery, Wayne and Anne Wilberding, John Stevens, Jeanette Trimble, Brian Anderson, Stephanie Watts, Jesse Lipson, Edward Broadbent, Brian and Joy Read, John Beck Jr.
In Memory of Robert Brown
Sandra Pick
In Memory of Ed Wirth
NSC Technology Club, Patricia Williams, Sharon and Lloyd Hudson, Edward and Maria Hassel and the Advisory Council of Volunteer Delaware 50+
Thank you to everyone who contributed to the 2023 – 2024 Annual Appeal. Kathleen Robinson
JEWELRY WORKSHOP: LEARN, MAKE, REPAIR, SHARE WITH DAVID HAUKE
Thursdays 11:45am - 2pm Conference Room
Join David to do jewelry work. Tools, materials, instruction available. While David is not a Jeweler or Gemologist, he will be there and available to help with repairs and offer input on jewelry making. If you are already doing jewelry, bring your own skills to share. No Cost, unless needing materials.
DID YOU KNOW?
The NSC bus drivers provided over 1,600 rides in the month of May!
SOCIAL COMMITTEE!
Would you like to see more evening and weekend social events at the Center? We need your help! If you are interested in helping to plan and execute more social activities, please contact Maura at 302-737-2336 ext 101 or maura@newarkseniorcenter.com.
FEE INCREASES
DUES – The NSC has not had an annual membership dues increase since 2017. Beginning July 2024 dues will increase to $35 per year. Lifetime membership will remain at $300.
BUS FEES – The bus fee has not increased for more than 20 years. Beginning July 2024, the fee will go from $2 per day to $4 per day. (Friday shopping trips will remain $2). If this is a hardship, please see Anika Turner, our Social Services Director who will evaluate your eligibility for a scholarship.
MEETING OF MINDS – Meeting of Minds has not had a fee increase since 2018. Beginning July 2024, the fee will increase from $32 to $35 per day. If this is a hardship, please see Laura Greene, Early Memory Loss Coordinator, who will evaluate your eligibility for a scholarship.
COMMUNITY NEWS
“What’s Your Story?”
Come learn about some of the characters here at NSC! When you really think about it, we are all characters in our life story. These individuals will be sharing a glimpse into their lives.
CAM
Tuesday, July 16th 11:00am
Join Cam to hear about the refugee experience in the 1970s.
DICK HUGH
Tuesday, August 13th 11:00am
Join Dick to hear about his childhood in Hong Kong where he lived under Japanese occupation during WWII.
Please contact Heather if you would like to share your story. 302-737-2336 x127 or hmitchell@newarkseniorcenter.com.
Specializing in:
• WillS & eState planning
• Real eState
• pRobate
ValeRie M. caRR
attoRney at laW
300 cReek VieW Road, Suite 210 neWaRk, de 19711
office: 302-504-8950
eMail: VcaRR@caRRlaWde.coM
COMMUNITY SUPPORT GROUPS
PARKINSON SUPPORT GROUP FOR PATIENT AND CAREGIVER
3rd Monday of the month, 5:00pm Shipley Manor (302) 479-0111
DEMENTIA CAREGIVER SUPPORT GROUP
Presented by Alzheimer's AssociationDE Valley
2nd Thursday of the month, 6:30pm Unity Lutheran Church, 2101 Lancaster Ave, Wilmington
CAREGIVER TELEPHONE SUPPORT GROUP
Every 3rd Friday 10:45 am-11:30 am This support group is conducted over the telephone via conference call technology to accommodate busy schedules and eliminate the difficulty of traveling to a meeting site. Caregivers are connected to other caregivers to share encouragement, helpful tips and empathy. CALL 1 (425) 436-6200, access code: 818172
HEARING LOOP NOW AVAILABLE AT THE NSC. Please check with your hearing specialist to see if your hearing aid is equipped with an enabled t-coil. The hearing loop sends pure clear sound directly from the sound system to your hearing aid. The hearing loop is available in the center section of the Evergreen room and in Classroom 1.
NEWARK COIN CLUB
2nd Monday of every month 6:00 - 9:00pm open to the public for more information, please contact Al: 302-388-9056
Jada's Journal
by Jada Hall NSC Fitness Center Manager
Maintaining balance is crucial for elders to prevent falls and ensure independence. Incorporating simple exercises into a daily routine can significantly enhance mobility and confidence.
Seated Marches
Sit in a sturdy chair.
Lift one knee as high as possible, mimicking a marching motion.
Lower the leg and repeat with the other knee.
Continue alternating legs for 1-2 minutes.
Heel Raises
Stand behind a chair for support. Slowly rise onto your toes, lifting your heels off the ground.
Hold the position for a few seconds, then lower your heels back down.
Repeat 10-15 times, aiming for 2-3 sets.
Incorporate these exercises daily, starting with a few minutes and gradually increasing. Always use support and wear appropriate footwear. Regular practice can significantly improve balance, strength, and overall wellbeing, promoting greater independence and quality of life. So, take the first step towards better balance and well-being today!
MEETING OF MINDS
A Guided Group Experience for those with early stages of dementia or memory loss
Mondays - Fridays: 10:00am - 2:00pm
An active, social and educational program for adults who are in the early stages of dementia, Alzheimer’s or any other cognitive impairments. Caregivers receive some respite time, knowing that their loved ones are in a positive & safe environment.
Cost: $35/day (billed at the end of the month)
INCLUDES: Lunch & Materials
For more information please contact Laura Greene 737-2336 ext 124 or lgreene@newarkseniorcenter.com
SWANK MEMORY CARE CENTER
Delaware’s 1st and only comprehensive outpatient office for patients with memory disorders and their families - specializes in the diagnosis and treatment of memory disorders. The Swank Memory Care Center offers their patients and families the essential support, education, and guidance from diagnosis through treatment. For more information, please call 320-2620 or visit www.christianacare.org/swankmemorycare
THE ARTS
ART WORKSHOPS BY CYNTHIA SWANSON
Registration is mandatory (no walk-ins) and required 48 hours in advance Bring your own supplies, questions about supplies will be discussed at the first class or call Cynthia at (302)290-9244 NSC Members Only.
Please Note: we will not be offering afternoon classes for July & August
Learn the basic techniques of drawing. Students will learn shading and texture. Supplies: Bristol paper pad appox 11x14, Derwent SOFT Drawing pensicl set (12 pencils) OR HB, 2B, 6B
AUGUST: SEASHELLS
Fridays, August 2nd - 30th 9:30am - Noon
Cost: $55 (5 sessions)
All mediums welcome.
SEPTEMBER: OPEN STUDIOS: Fridays, September 6th - 27th - no cost, no registration
THE ARTS
ADULT COLORING GROUP
Wednesdays 12:30pm
Bring your own supplies & color with friends! No Cost - donations welcome
PLARN MAKING
2nd & 4th Wednesday of Every Month
10am
Help us turn plastic bags into PLastic yaRN (PLARN). For more information about the Bags2Mats for homeless program, please call 302-255-9746 or email Guadalupe.Murphy@delaware.gov
INTERMEDIATE WATERCOLOR CLASS WITH BRUCE SIMMONS
Wednesdays, July 3rd, 24th and August 7th 5:30 - 7:30pm
Instructor: Bruce Simmons
For those who want to continue building capability & have previously attended at least 1 Beginner Watercolor Workshops Subject matter will principally be of the individual’s choosing. Ad hoc demos will be more aligned with individual needs. The intent is that this intermediate workshop will both support the participant’s artistic interests & develop his/her skills.
Member Cost: $5, Non-member Cost: $15. for in-person workshops, the instructor is asking participants to be vaccinated & wear a mask, as well as bring a smart phone or tablet capable of utilizing Zoom. A list of materials is available from NSC or directly from Bruce: Bruce. Simmons@Ranchero.com
COMFORT PILLOW GROUP
1st & 3rd Thursday of Every Month Thursday, July 18th 1:00pm
This group is for those who enjoy bringing comfort to others. No experience necessary. We will be hand stuffing 9x14 inch pillow cases and hand sewing them shut, These pillows are given free of charge, to anyone who many need or want one. They are also donated to nursing homes, hospice, children’s organizations, etc. If you have cotton, fabric and/or polyfill to donate, please contact Debbie Ott 302-384-1449. Supplies to bring: cotton thread and sewing needle.
SIT N STITCH
2nd & 4th Wednesdays 10:00am
Group's emphasis is on producing donations to various community groups. Members are welcome to work on their own projects, share pattern ideas, or attend to learn new skills. We are currently accepting full skeins of yarn and cotton/quilting-type fabrics, flannel and fleece only. Please save all other sewing/crafting items until donations for a future flea market. Thank you. No Cost .
DID YOU KNOW?
The amazing Newark Senior Center Food Service Staff prepares over 7,500 meals each month.
Over 5,500 are delivered to homebound members of our community by more than 200 volunteers!
Be sure to thank them for their hardwork the next time you have lunch here!
VOLUNTEER OPPORTUNITIES
“The unselfish effort to bring cheer to others will be the beginning of a happier life for ourselves.” — Helen Keller
VOLUNTEER DELAWARE 50+
NSC is a Volunteer DE 50+ station, if you are interested in becoming a member contact Yojani Carvajal-Ayala: 737-2336 ext. 129 or yojani@newarkseniorcenter.com. More info: 302-255-9690
NSC MONTHLY NEWSLETTER DISTRIBUTION
Please contact Merrily Schiavone at maschiavo@verizon.net for more information.
LUNCHTIME CASHIER
We are searching for volunteers to cashier on a regular or substitute basis. Monday - Friday: 11:30AM-1PM. Training provided. For more information contact Maura: 737-2336 ext. 101 or maura@newarkseniorcenter.com.
FOOD SERVICE VOLUNTEERS
Seeking volunteers to assist with various kitchen tasks. Contact Tiffany Filler at 302-737-2336 ext 117 or tfiller@newarkseniorcenter.com
MEALS ON WHEELS DELIVERY
We are looking for regular or substitute drivers for several routes in the greater Newark area! Meals are delivered Monday through Friday and can be picked up between 10:30am-11am. Each route takes about 90 minutes of your time. YOU can become a Meals on Wheels volunteer if you have a valid license, insured vehicle, and pass a background check. NSC delivers an average of 200 hot meals each day plus bagged suppers to homebound clients in the greater Newark area. YOU can help seniors continue to live independently in the community by delivering a healthy meal and friendly smile. Please, contact Maura Jongebreur for more information: 737-5747. Training is provided. Background check required.
GIFT SHOPPE VOLUNTEER
Volunteers handle sales of handmade consigned items. Volunteers are asked to work once or twice a month, 10 - 1. Stop in the shoppe to leave your name and number! Training provided.
MEETING OF MINDS PROGRAM VOLUNTEERS
We are looking for individuals to assist in our Meeting of Minds Program. Volunteers are asked to commit to 1 weekday/week from 9:30AM-2:15PM. As a volunteer for Meeting of Minds you can be a cheerleader, companion, and advocate! Volunteer responsibilities include assisting members with activities, creating a relaxing environment, and lunch set-up. For more information contact Jennifer Brucker: 737-2336 ext. 129 or jbrucker@newarkseniorcenter.com. Training is provided. Background check required.
RECEPTION DESK
We are seeking upbeat individuals with experience with computers and customer service to work at the NSC Reception Desk! Volunteers are asked to commit to a minimum of one shift every other week. Shifts are weekdays from 9am – 12Noon or 12Noon3pm. Volunteers are responsible for giving tours of the Center, answering the phones, and using the computer to register people for memberships, activities, and classes. Please contact Maura Jongebreur: 302-737-2336 ext 101 or maura@newarkseniorcenter.com. Training is provided. Keyboard & computer familiarity is a plus!
HOME REPAIR PROGRAM
The Newark Senior Center works with the Community Services Corporation to assist homeowners who are age 62+ and living in the City of Newark by providing FREE Home Repairs.
Projects could include:
• Installing, repairing or replacing doors, windows, screens, gutters, shingles or other roofing • Outlets and light switches • Hand & stair railings and grab bars • Minor plumbing repairs: faucets, toilets, hand held shower heads, and raised toilet seats • Building ramps & widening doorways
• Weatherstripping, caulking, air seals and insulation
Eligibility requirements:
City of Newark Resident, age 62+, homeowner, household income not to exceed $40,000, have current homeowners insurance –most retirees are eligible For more information & application, contact Anika Turner: 302-737-2336 ext 112
The program is funded by a Community Development Block Grant from the U.S. Department of Housing and Urban Development.
Please note: Applications being accepted for this Program include City of Newark Residents only. If you pay your electric utilities to Delmarva Power, you would apply to the County Home Repair Program at (302)395-5698.
• Surfaces • Decks
We are locally owned and operated. All prices are up front, fully estimated, not guesstimates. We do all general contracting and home repairs. No job is too big or too small. REASONABLE, RELIABLE, AND RESPECTABLE
TRIPS & TRAVEL
• Please sign up for trips as soon as possible and at least 40 days prior to the trip. Payments to the bus company and destinations are due & trips will be cancelled due to lack of registrations.
• You can register for trips in person or by phone, Monday – Friday: 9:00am – 3:00pm
• New trips cannot be registered for until the 1st of the month
• All trips depart from the North Entrance and are rain or shine
• Cancellation Forms are located at the Reception Desk & must be completed for ALL cancelled trips. Refunds will not be given for cancellations unless the seat can be resold. For trips costing less than $15 and ALL JITNEYS, refunds will be issued in the form of credits.
• Phone numbers & emergency contact information are required for all trip participants.
• Individuals requiring assistance – NSC offers a wheel-chair lift for Jitney Jaunts only – please notify Receptionist when you make your reservation. Individuals requiring assistance to meet basic needs must travel with a companion. A reservation must be purchased for the companion to ensure seating.
• Payment in full is due at the time of registration. Phone reservations require credit card payment.
• Please arrive 15 minutes before the published departure time.
JITNEY JAUNTS
• Jitney Jaunts are local trips using the NSC bus & are limited to 16 passengers (12 person minimum). There are no tour guides on these trips.
• When dining as a group, please keep in mind that some establishments will include a gratuity of up to 18%. Every effort is made to provide individual checks, but some restaurants cannot accommodate this request. If this is the case, checks will be provided for tables of 4.
• Jitney Jaunts are for NSC Members only. All Jitneys leave & return to the Center. Participants must provide their own transportation to and from the Center.
SOLD OUT/WAIT LIST
SPIRIT OF PHILADELPHIA BINGO & LUNCH CRUISE
Thursday, July 11th 9:30am - 3:30pm
HARRIET TUBMAN TOUR
Wednesday, July 24th 7:15am – 7:15pm
ST. MICHAELS, MD – LUNCH & CRUISE
Wednesday, August 7th 9:00am – 5:00pm
STATUE OF LIBERTY & ELLIS ISLAND
Monday, Sept 16th 8:15am – 5:30pm
HOLLYWOOD CASINO, PERRYVILLE, (JITNEY)
Thursday July 18th 9:00am-4:00pm, Back by popular demand! Celebrate Tootie’s birthday as we travel to Maryland’s first Casino. You’ll discover a spectacular gaming facility with 1,500 of the newest slots. Come ready to play! Dining options are available at the casino. Seating is limited to 16. Register early! Cost: $20.00-Bus only.
NEW! SCHAEFER’S CANAL HOUSE, CHESAPEAKE CITY, MD (JITNEY)
Thursday August 8th 11:00am – 2:30pm
Schaefer’s continues to be as popular as before and is getting rave reviews. Along with the stunning views through large windows you will enjoy great seafood and continental cuisine. Seating is limited to 16. Register early! Cost: $13.00-bus only
GRETNA THEATRE: GREAT BALLS OF FIRE (America’s Oldest Summer Theatre)
Thursday, August 22nd 9:30am – 6:30pm
Member Cost: $119pp
Non-Member Cost: $129pp
First stop is the newly built Hershey Farms Restaurant for a family style meal (fried chicken, two other meats, real mashed potatoes plus three other vegetable dishes, sweet & sour relishes, rolls, pie, vanilla ice cream, iced tea/ lemonade/coffee). Then we’re off to Gretna Theatre: Great Balls of Fire performance. After playing Jerry Lee Lewis in “Million Dollar Quartet” in over 80 cities, Jason Cohen brings his ivory-smashing, high-energy performance to a new theatrical concert. Featuring songs of Lewis’s contemporaries such as Elvis, Cash, and Buddy, as well as the New Orleans and gospel traditions that inspired Lewis, Great Balls of Fire will have the audience dancing, singing, and saying “goodness gracious - when can we buy tickets again?!” *Please note: the theatre is not air conditioned; however, massive industrial fans, roof coverage and surrounding trees maintain comfort. Price includes motorcoach transportation, family style lunch, performance, all taxes and tips. CURRAN TRAVEL
WASHINGTON, DC ON YOUR OWN
Wednesday, Sept 11th 7:30am – 6:00pm
Member Cost: $62pp
Non-Member Cost: $72pp
Spend the day in DC the way you want! So many museums and monuments to choose from. Bus will drop-off and pick-up only at the Museum of Natural History, which lies in the heart of the National Mall. The National Museum of African American History & Culture is about a 10-minute walk from drop off location. Food is available in all the museums and various food trucks are along 7th & 14th St. We will depart DC at 3pm from the Museum of Natural History. Transportation and bus tip included in fee.
WALKING INVOLVED
MURDER MYSTERY AT BUBE’S BREWERY
Tuesday, October 8th 9:30am – 5:30pm
Member: $141pp Non-Member: $151pp
Bube’s Brewery (located in Mount Joy, PA) is the perfect place for an interactive, unforgettable luncheon experience. Enjoy a wildly entertaining afternoon of dining and mystery. Experience a hilarious and challenging crime while you feast on a fantastic meal. Fabulous interactive performances and mouthwatering cuisine in the intact 19th century historical brewery and Victorian Tavern. Once the show and lunch are finished, we will enjoy a short tour of the Catacombs (lots of steps). Price includes motorcoach transportation, admission, meal, tour, tax and tips.
CURRAN TRAVEL
ATLANTIC CITY BOYS @ TROPICANA CASINO
Monday, October 14th 8:30am – 7:00pm
Member Cost: $100pp
Non-Member Cost: $110pp
Registration Deadline: September 3rd - Must have 40! Enjoy round trip motorcoach transportation to Tropicana Casino in Atlantic City, NJ. Receive $25pp in slot play (bonus subject to change at any time) & $15 food voucher. With 40 paying passengers - 1 special person will be eligible to win $100 cash give-away! Please bring drivers license/State ID to redeem bonus. Bring your Tropicana Rewards Card! The cost also includes admission to the 3pm Show “Atlantic City Boys” in the Tropicana’s showroom. Includes motorcoach transportation, driver tip, Casino & show.
CURRAN TRAVEL
JOY TO THE WORLD - AMERICAN MUSIC THEATRE
Wednesday, November 6th
8:30am – 5:00pm
Member: $142pp Non-Member: $152pp
Witness the magic and splendor of our holiday celebration as AMT presents “Joy to The World” featuring awe-inspiring music and dance, phenomenal voices, and light-hearted holiday humor are the ingredients for this holiday extravaganza. This year’s all-new holiday show features your favorite seasonal and sacred Christmas songs – songs brought to life by marvelous vocal talent from across the country, accompanied by our masterful AMT Orchestra. After the show we will enjoy the Shady Maple Smorgasbord before heading back to the Center.
CURRAN TRAVEL
A VERY MERRY CHRISTMAS @ TROPICANA CASINO
Monday, December 9th 8:30am – 6:30pm
Member Cost: $100pp
Non-Member Cost: $110pp
Registration Deadline: Oct. 31st - Must have 40! Enjoy round trip motorcoach transportation to Tropicana Casino in Atlantic City, NJ. Receive $25pp in slot play (bonus subject to change at any time) & $15 food voucher. With 40 paying passengers - 1 special person will be eligible to win a $100 cash giveaway! Please bring driver’s license/State ID to redeem bonus. Bring your Tropicana/Caesar’s Rewards Card! The cost also includes admission to the 3pm Show “A Very Merry Christmas” featuring White Christmas, Silent Night, Jingle Bells & Many More in the tropicana’s showroom. Includes motorcoach transportation, driver tip, Casino & show.
CURRAN TRAVEL
SOUND OF MUSIC – TOBY’S DINNER THEATRE
Wednesday, December 18th 8:00am – 5:30pm
Member: $148pp Non-Member: $158pp One of the most beloved musicals of all time! In Austria, 1938, a young postulant, Maria, is sent to serve as a governess to the von Trapp family. Maria finds love while bringing joy back to a broken family. Enjoy a matinee performance at Toby’s Dinner Theatre, a unique venue provides each guest with a dynamic interactive experience and a great view. We will enjoy a wonderful luncheon buffet, followed by the performance. Price includes motorcoach transportation, admission, tax and tips. Limited handicap accessibility. CURRAN TRAVEL
TRIPS 2025
NOAH – SIGHT & SOUND THEATRE –LANCASTER, PA
Thursday, March 13th 8:45am – 5:30pm
Member Cost: $183 Non-Member Cost: $193
We begin our day at Sight & Sound Millennium Theatre for the showing of Noah. With a catastrophic storm on its way, Noak is given monumental task: build a boat big enough to save his family from a flood that will cover the entire earth. As Noah endeavors to live faithfully in the midst of an increasingly chaotic world, can he trust that God’s promises run deeper than the rising waters around him? After the show we will enjoy a FAMILY-style luncheon at the new Hershey Farms Restaurant; includes fried chicken and two other meats, real mashed potatoes plus three other vegetable dishes, sweet & sour relishes, homemade rolls, the area’s best shoo-fly pie, apple pie, and hand-dipped vanilla ice cream, fresh brewed sweetened/unsweetened iced tea, lemonade and coffee. CURRAN TRAVEL
CLUBS & GROUPS
CHINESE
LANGUAGE & CULTURAL CLUB
Beginners, Tuesdays 1:00 - 2:00pm
Advanced, Tuesdays 2:00 - 4:00pm
Led by: Dick Hugh, 368-7990 rmhugh@comcast.net
Beginners are welcome to stay for the entire session. Practice speaking, writing Chinese Mandarin and cultural aspects of the language. The club is open to anyone interested in the language. Experienced and non experienced are welcome. Learn from each other and on occasion be assisted by native speakers.
ITALIAN CLUB
2nd & 4th Mon of every month 10:00am
GERMAN LANGUAGE GROUP
Tuesdays
Led by Angela Drooz
12noon to 1pm
Brush up on your German language skills through conversation and some grammar for good measure! Beginners are always welcome.
CARDS & GAMES
MAH JONGG
Mondays 9:30am – Noon
Purchase your Mahjongg card by calling Janet 737-4099. A portion of each purchase is donated to NSC.
BRIDGE
Mondays & Wednesdays 12:30pm
RUMMIKUB, SCRABBLE & BOARD GAMES
Mondays & Fridays 12:30pm
SHUFFLEBOARD
Tuesdays & Fridays 12:30pm
PINOCHLE
all levels welcome...beginner - advanced Wednesdays 12:30pm
BINGO
Wednesdays 12:45pm - 1:45pm
Cost: $.25/card
CARDS ANYONE/CRIBBAGE/POKER
ROMEO (RETIRED OLD MEN EATING OUT)
3rd Thursdays 12noon
We meet in person at various local restaurants chosen each month by the members. We meet virtually via SKYPE, the remaining Thursdays at 11am. Notice of meetings and the chosen restaurant are emailed out each Wednesday. To join this friendly, welcoming group please contact Fred Zell at 302-283-1475 or fredzell01@verizon.net We need your email address to keep you in the loop.
NSC GOLF LEAGUE
Tuesday, July 9th 10:00am meets 2nd Tuesday of the month
For more information contact Jeff Munsch golfshark53@gmail.com
Thursdays 1:00pm Classroom 3 is available to play cards, games, etc.
CANASTA
Fridays 9:30am - Noon
DUPLICATE BRIDGE
Fridays 12:15pm
DO YOU LIKE DISCUSSING & LEARNING?
JOIN THE TUESDAY DISCUSSION GROUP
Open to anything and everything you would like to discuss..including fun! Tuesdays 10:00am
Topics of the day can include: education, war and peace, history, current events, environmental issues and other topics!
TUESDAY BIBLE STUDY
will resume 9/10 10:00 am
BOOK GROUP
Monday, July 1st 10:30am
Do you enjoy reading? Do you sometimes think it would be fun to compare your feelings about a book you read with someone else? If the answer is “yes”, to any of these questions, please join us! Guests and new members are ALWAYS welcome.
7/1 - West With Giraffes by Lynda Rutledge
8/ 5 - The Guncle by Steven Rowley
9/9 - The Women by Kristin Hannah
SCRIBBLERS CLUB
1st Wednesday of Every Month
Wednesday, July 3rd 10:00am
Co-chairs: Sallie Mae Pierce & Marian M. Fay
We are a writing group and everyone who likes to write short essays, stories, and poems are welcome to join us. Your contributions may be published in the scribbler’s journal that comes out seasonally for the NSC library. Now accepting your Summer Journal contributions, due August 31, 2024. Email submissions are welcome. Send them to Marian Fay at mjmfay1@verizon.net Please don’t mail any submissions to the main office or they will be returned.
Swing City Band Practice
1st & 3rd Tuesday of the month 12:30pm
Oompah Band Practice
Fridays, September 6th & 20th 1:00pm
GRACE DEAF SOCIAL CLUB
Meets the 2nd Wednesday of every month 10:00am
Grace Deaf Ministry welcomes Deaf people from Delaware and neighboring states to gather for social activities. Various activities will be available. Sign language will be the only form of communication during these gatherings. NSC membership required.
GENEALOGY DISCUSSION GROUP
Wednesday, July 24th 10:00am Join our monthly conversation about genealogy. Learn how to discover, preserve and organize your family history and its treasures. The group also shares successes and brainstorms solutions to problems. There is much opportunity for family sleuthing success! To be added to our mailing list or for questions, send an email to nscgenealogy@gmail.com.
GENEALOGY RESEACH GROUP
Wednesday, July 3rd 10 am to noon Help is available to assist with your genealogy research and in using Ancestry.com
NSC CHORUS / SONGBIRDS
Thursdays
10:00am
Enjoy singing and sharing music? Come join the The NSC SongBirds---no audition required. Male voices are especially needed. When NOT PERFORMING at various local facilities, rehearsals are held Thursdays from 10:00am to 11:30am Cost: $4 monthly fee
NOVEL – TEA BOOK DISCUSSION
2nd Thursday of Every Month 2:00pm
Bring your favorite mug filled with hot water (yes, really!) and we’ll provide a selection of great teas to sip as we sit down together to discuss all the ins and outs, innuendos and nuances of books that are captivating, thoughtprovoking, and well worth some serious discussion. We are serious readers who want to talk about character development and themes that thread their ways through books chosen for their discuss-ability and the enjoyment of meeting new characters – both in the books and in the discussion group. We have chosen a light, quick read for our first gathering since we will meet June 13th. Bring some books you’d like to discuss and together we’ll make up our list for the rest of the year!
July 11 – All Light We Cannot See by Anthony Doerr
WHO WE ARE
We are a group of Senior Center members who like to help other seniors learn about technology. We are not a techie group, just volunteers who enjoy learning new things and helping others learn. We have over 200 members with varying levels of technology experience, many of whom are eager to help others.
WHAT WE DO
We train you on the use of lab resources, including document, photo and slide scanning; converting different types of video to a DVD or digital format. We also help with problems on devices (computer, tablet, camera, smartphone).
WHAT WE OFFER
We offer programs and classes for all levels of experience. Monday afternoon labs for club members offer oneon-one help with a more experienced club member. Thursday afternoon programs offer a variety of speakers on the latest technology. We also offer open lab sessions for Senior Center members on Mondays and Tuesdays.
HOW TO JOIN
You must be a member of the Newark Senior Center to become a member of the Technology Club. Stop by the computer lab when it is open and someone will provide you a brochure listing all the benefits and offer a membership form to complete. After you join, you will be offered classes, free instruction and free advice for your devices. You will also have the opportunity to meet new people and make new friends. The membership form can be found on our website at: https://nscsurfers.org. Cost to join: $5 per year, July 1 to June 30
Upcoming Events...Mark Your Calendars!
THURSDAY PRESENTATIONS IN CLASSROOM 1 & 2
Thursday, July 4th - NSC Closed, No Presentation
Thursday, July 11th: Bob Bloom - Bob's Bytes
Thursday, July 18th: Jessica Feinberg - NSC's New Website
Thursday, July 25th: Doug Irish - All Things Apple
1:00 - 2:30pm
IN PERSON COMPUTER LAB OPEN SESSIONS: Mondays: 12noon - 3pm, Tuesdays: 10am - 3pm
CLASSES & WORKSHOPS
unless otherwise noted, you must have a valid NSC membership to attend classes & workshops
NSC invites speakers on a variety of topics to share their views & expertise with our members. NSC does not endorse these views and encourages participants to draw their own conclusions. If you have ideas or concerns about programming, please contact Katie Rivera, Program Director at 737-2336 ext. 119 or krivera@newarkseniorcenter.com
Family is the center of who we are and caring for you and your loved ones is our mission. We offer distinguished services in a warm and welcoming environment. You are invited to come tour our state-of-the-art facility and see what makes Strano & Feeley so special. Our outstanding staff, convenient location, and onsite crematory make us a logical choice when you need us most.
“GETTING
YOUR DUCKS IN A ROW” - THE MANY BENEFITS OF PRE-PLANNING YOUR FUNERAL OR CREMATION"
Tuesday, July 9th 1:30pm
We will introduce our company, teach about the many benefits of preplanning, and host a light-hearted question and answer session to cover all you ever wanted to know about the funeral world.
“HOW
TO DECIDE BETWEEN BURIAL AND CREMATION.”
Tuesday, August 13th 1:30pm
An overview of costs and options with traditional burial and the three types of cremation services. Insights into the process and procedures of cremation will be discussed along with unique memorialization ideas, keepsakes, monuments, and gravestones.
ANTIQUE EVALUATIONS
Mondays, July 1st & 15th 10:00am
Pre-registration is required
Now announcing Estate Downsizing Services!! Joseph Piane, Assorted Past Antiques, is a professional purchaser of gold, silver, watches, antiques & collectibles, with a special eye for military items. Paying some of the area's highest prices for precious metals, estate jewelry and vintage watches (working or not). Fully licensed by State of Delaware & Delaware State Police and accredited through the Better Business Bureau. No Cost. 24 hour advance registration required.
ADVANCED FUNERAL PLANNING
Third Tuesday of Every Month
Tuesday, July 16th 1:00pm
Presented by: RT Foard and Jones Funeral Directors and Crematory A Life Celebration Home
We will discuss an overview of funeral planning with emphasis on local cemetery regulations (including Delaware Veterans Cemetery) pertaining to casket burials and cremations. We’re here to answer all your questions & concerns. No Cost.
THE GREAT COURSES: UNDERSTANDING RUSSIA: A CULTURAL HISTORY
Tuesdays
1:00pm
Co-Leaders: Maureen Tucker & Nonie Bell
Explore Russia in this 24-lecture cultural history that covers hundreds of years of poetry, art, film, music and more. Awardwinning historian and Russia specialist, Lynne Ann Hartnett, blends history with culture to bring us close to the Russian people—not just authoritarian rulers like Peter the Great, the Romanovs, and Stalin, but the everyday men and women who sought their own meaning in Russian poetry, folk tales, film, and faith. Video lectures in June are:
7/2 Alexander Pushkin's Russia; Alexander II, Nihilists, and Assassins
7/9 The Age of Realism in Russian Art; Russian Fin de Siecle and the Silver Age
7/16 Empire Across Two Continents; The Rise and Fall of the Romanovs
7/23 Russian Radicals, War, and Revolution; The October 1917 Revolution
7/30 Lenin and the Soviet Cultural Invasion; The Roaring Twenties, Soviet Style
Join us for this timely and informative course! No Cost.
DIABETES PREVENTION PROGRAM
Wednesdays, through August 21st, 9/4,9/18,10/2, 10/16, 10/30, 11/20, 12/18, 1/22, 2/26, 3/26 & 4/30 1:00pm
Presented by: the YMCA of Delaware
If you're at risk for Type 2 Diabetes you can make small, measurable changes to reduce your risk and help you live a happier, healthier life. Lifestyle changes such as weight control, physical activity and healthy eating can help many with prediabetes. You may be eligible to participate in the YMCA's Diabetes Prevention Program with no out of pocket cost. Program feature: 26 sessions delivered over the course of 1 year, trained Lifestyle Coach, motivation & group support, access to your local DE YMCAs Enroll Today! 302-572-9622; healthyliving@ymcade.org www.ymcade.org/preventiondiabetes
PONDERING THE PARABLES
Tuesdays, through August 27th 10:30 - 11:30am
Presenter: Anna Wolfe
We will be going deeper into the teachings of Jesus through study, scriptural meditation, and contemplative prayer. This 12-week series will look at: The Good Samaritan, The Parable of the Sower, The Parable of the Mustard Seed, The Parable of the Lost Sheep, The Pearl of Great Price, The Wise & Foolish Builders, The Parable of the Vineyard Workers, The Parable of the Talents, The Unforgiving Servant, The Parable of the Ten Virgins, The Parable of the Rich Fool and The Prodigal Son. No Cost. Registration Required.
PASS THE RUM: THE RISE AND FALL OF PROHIBITION
Thursday, August 15th 10:30am
Presenter: Mike Dixon, DE Humanities Forum
This program looks at the historical attempt to regulate the consumption of alcohol over the centuries. While most people are aware of prohibition in the 1920s, during the so-called Noble Experiment, attempts to regulate this behavior extend far into our past. While the program pays deeper attention to the modern era, as the nation and the State of Delaware struggled to live with the prohibition law for nearly 14 years, it takes a much longer view. During the presentation the audience will hear colorful stories of rum runners, moonshiners, bathtub gin, intriguing personalities, complicated politics, organized crime, outgunned lawmen, and the temperance movement. No Cost. Register at the Reception Desk
INTERMITTENT FASTING: TIME RESTRICTED EATING
Monday, August 19th 1:00pm
Presenter: Amanda Yue, PharmD
Is intermittent fasting safe? What are the benefits of intermittent fasting? Is time-restricted eating something that should be a part of your journey to better health? Amanda will explain what you need to know and how to practice intermittent fasting with ease. No Cost. Register at Reception Desk
GOING BATTY
Monday, August 26th 1:00pm
Presenter: Iron Hill Science Museum
How do bats live, eat, sleep, fly at night, or talk?
Learn about how bats do AMAZING things for nature, and how many bat types there are in the world compared to just Delaware. Find out what White Nose Syndrome is, and how we can help bats survive. No Cost. Register at the Reception Desk
A MATTER OF BALANCE: MANAGING CONCERNS ABOUT FALLS
Tuesdays, September 3rd – October 29th (no class 10/22) 10am – Noon
Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. Emphasizes practical strategies to manage falls. Class is limited to a maximum of 14 participants. Sign up for this FREE program today at the Reception Desk.
LIVING A HEALTHY LIFE W/ CHRONIC CONDITIONS
Wednesdays, September 18th – October 30th (No class 10/23) 1:00pm – 3:00pm
Minimum of 8, maximum of 12 participants
This evidence-based program is designed for adults with conditions such as arthritis, asthma, diabetes, lung disease, heart disease, stroke, and other physical and mental health conditions, who struggle to find ways to manage their condition. You will learn ways to cope with persistent symptoms; improve your health, learn appropriate use of medications, exercises to improve endurance and how to communicate more effectively with family
and health professionals. The goal is to achieve the things you want to do and to get pleasure from life. Take this opportunity to take control of your health and enjoy life to the fullest extent possible with chronic illness. Sign up for this FREE program at the reception desk.
MAD HATTERS & WHITE ELEPHANTS: SURPRISING ORIGINS OF COMMON PHRASES
Thursday, September 19th 10:30am
Presenter: Margaret Opsata, DE Humanities Forum
Saved by the Bell, Baker’s Dozen, It Costs an Arm and a Leg, Wild Goose Chase…we all know what these everyday expressions mean, but where did they start and how has their usage evolved? Answering these questions for familiar phrases we all know and use is sometimes astonishing, often amusing, and always painlessly educational. My audienceinteractive program will open a picture window on the exciting world of language. No Cost. Register at the Reception Desk
BIRDS, BIRDS, BIRDS
Monday, September 23rd 1:00pm
Presenter: Iron Hill Science Museum
Explore the captivating world of eagles, hawks, falcons, and owls. Participants will learn about the adaptations of these magnificent birds, find out where they live, discover what they eat, and test their senses to see how they would handle being a bird of prey. Other bird species are examined as well. No Cost. Register at the Reception Desk
LOOKING FOR SOMETHING FUN TO DO?
Don't miss the Patriotic Celebration on July 11th (see page 41) and the Juke Box Dance Party on July 24th (see page 42)
RESOURCE CENTER
ANIKA TURNER
SOCIAL SERVICES DIRECTOR
CAREGIVER RESOURCE CENTER
Office Hours:
Mondays - Fridays, 8:30am - 12:30pm, available by phone & email daily
• Serves individuals and families faced with life transitions: residence, employment, loss, Medicare counseling, legal, referrals
• Connects individuals and family members to appropriate community resources
CAREGIVER RESOURCE CENTER is a program of CARE DELAWARE & DSAAPD
• Provides services, support and resources for family caregivers
• Free and open to the public.
• Individual or group consultation via phone, email or by appointment. Please call 737-2336 ext 112 or email aturner@newarkseniorcenter.com to schedule an appointment.
COMMUNITY LEGAL AID SOCIETY, INC.
ELDER LAW PROGRAM
Please call: 302-575-0660
The Legal Society provides Legal Services to Delawareans who are age 60+ or persons with disabilities. Services include drafting of powers of attorney and advance health care directives.
Delaware’s Weatherization Assistance Program, or WAP, is designed to help homeowners and tenants lower their energy bills while increasing their comfort and the real good news is that this service is no cost to income-eligible applicants. Please call us at 302-504-6111 or email Colette Davis –coletted@ecasys.org
SENIOR ROLL CALL LIFELINE(302)395-8159
The New Castle County Police Senior Roll Call
Lifeline is a telephone reassurance program that offers daily contact to senior citizens residing in New Castle County. Residents interested in enrollment need to meet one of the following requirements:
• Over age 55, single and/or married couples who live alone and have no daily contact with friends or relatives.
• Have a disabilit y that inhibits mobility and have no daily contact with friends or family.
• Are without a person to conduct daily check on their well being.
NATIONAL ALLIANCE ON MENTAL ILLNESS namidelaware.org (888) 427-2643
FOOD:
• HIS Food Ministry: 525-2424
• Amazing Grace Outreach Food Pantry: 777-7791
• Food Bank of Delaware: 444-8129
OTHER:
• First State Community Action – Senior Companion Program : (302)498-0454
• Legal Handbook for DE: www.legalhandbookforolderdelawareans.com
FREE SMOKE DETECTORS available for the hearing impaired. Call (302)257-3069 or email Brian.Ferguson@state.de.us. Offered by the Delaware State Fire Marshall.
$TAND BY ME
Are you financially ready for retirement? Have you already retired and are having trouble managing your money and covering your expenses? The $tand By Me 50+ program provides information, resources and support to increase the economic stability of Delawareans age 50+ 1on1 sessions with a certified Financial coach aim to meet goals of financial stabilization and empowerment. Coaches provide education, support and guidance through a process largely driven by you. Coaching focuses on behavior change and empowering individuals to find their own answers. Included is Economic Check Up, a screening tool provided through the National Council on Aging that identifies benefits that could save you money, finds ways to cut expenses and develops a concrete plan to achieve greater economic security. All services are FREE! To schedule an appointment , contact Karen Summa (302)565-9536 or ksumma@standbymede.org
DELAWARE VOLUNTEER LEGAL SERVICES
provides Estate Planning: wills, power of attorney & living wills. You must meet federal poverty income standards to participate. Call Delaware Volunteer Legal Services 478-8680 for more information.
Delaware Medicare Assistance Bureau
Medicare Counselors provide in-person and telephone assistance in the following general areas:
• Medicare Prescription Drug Coverage Program (Medicare Part D)
• Medicare supplement insurance (Medigap Plans)
• Assistance for disabled Medicare beneficiaries (under age 65)
Please contact Anika Turner to schedule an in person appointment at the Newark Senior Center.
MEALS ON WHEELS
Hot, nutritious, midday meals - freshly prepared in the NSC Kitchen and delivered to homebound clients by dedicated volunteers Monday - Friday.
WHO QUALIFIES FOR MEALS ON WHEELS? Individuals are age 60+ and/or physically disabled; they may be homebound, unable to prepare an adequate meal, have a chronic disease or condition, be recovering from an illness or injury, or be very frail & lacking family support.
HOW DO I ARRANGE TO RECEIVE MEALS? For meal delivery in the City of Newark, call NSC at 737-5747. For meal delivery in the Greater Newark area, call City Fare Nutrition Program: 421-3734. General Information about Meals on Wheels can be obtained by calling Meals on Wheels Delaware: (302)656-3257
HOW MUCH DOES MOW COST? Clients make a donation toward the cost of their meals based on their individual financial situation. Meals on Wheels staff work with clients to establish suggested donation levels. Providers then send a monthly statement to client or family members showing how many meals were received and the suggested donation.
WHO CAN REFER A PERSON FOR MEALS ON WHEELS? Anyone can refer someone for Meals on Wheels - Family members, friends, caregivers, churches, doctors, nurses...
NSC SUPPORT GROUPS
ALZHEIMER'S ASSOCIATION SUPPORT GROUP
Monday, July 8th 6:30pm
Presenter: Alzheimer's Association, Delaware Valley Chapter
This monthly support group is for those caring for someone with Alzheimer's or other types of dementia. Alzheimer’s Association® caregiver support groups, conducted by trained facilitators, are a safe place for caregivers, family, and friends of persons with dementia to:
• Develop a support system
• Exchange practical information
• Talk through issues and ways of coping
• Share feelings, needs and concerns
• Learn about community resources.
For any questions, you may call the Alzheimer's Association at (800) 272-3900. Registration is requested. Walk-ins are welcome as space allows
CHANGING PATHWAYS
does not meet in July & August
Facilitated by: Melissa Boris, Spicer Mullikin For women over age 60 who are navigating through the changes in their lives such as loss of a spouse, etc. We learn and laugh together as we share our joys and sorrows.
FAMILY CAREGIVER INFORMATION & SUPPORT GROUP
Thursday, July 11th 10:00am
Facilitator: Anika Turner
Group discussions focus on sharing information, sympathy, laughter and coping skills. We invite guest speakers on topics such as: how to support a person with dementia, caregiver relief, and financial planning.
HEARING LOSS SUPPORT GROUP - HLADE
Does not meet in July & August
Facilitators: Russ Zehnacker Hearing Loss Association of Delaware
The Hearing Loss Association of Delaware (HLADE) offers help & hope to people with hearing loss & their families. Meets the 2nd Thursday of every month (except July & August). We welcome all who have questions about technology or living with hearing loss. Hearing Loop now available.
MAIN STREET CIRCLE OF FRIENDS
Wednesday, July 10th 12 noon
For more information, call Sara Cavanaugh 737-4694. Delaware Chapter of the Multiple Sclerosis Society
VETERAN’S SUPPORT GROUP
Tuesday, July 2nd 10:30am
Led by: Freddy Allen & John Richter, Veteran Outreach Program Specialist
Will be on-site to aid veterans in need of benefits and claims assistance, and access to behavioral health resources.
VISION SUPPORT GROUP
Tuesday, July 16th 9:30am
Facilitator: Patti Addison, Blind/Sight DE. For more information call 302-998-5913.
WIDOWED SENIORS: PATHWAYS THROUGH GRIEF
Does not meet in July & August
Facilitated by: Melissa Boris, Spicer Mullikin Men and women who have experienced the death of a spouse or life partner. Death may be recently or long ago. Learn to cope with the realities of life as a single person and to anticipate a future that includes meaning and joy.
ANXIETY AROUND DEATH
Monday, July 8th 10:00am
Facilitator: Grove Armstrong
The Holy Bible teaches that people do not have to worry about where they will go when they die. They can choose to go to heaven and know for sure they will go to heaven. Grove Armstrong is a retired pastor with over 65 years of ministry experience and will be offering 1 hour, personal session with interested individuals to explain how they can be sure that when they die, they will have eternal life in heaven. Meetings will be nondenominational and non-church related. No Cost. Please schedule an appointment at the Reception Desk.
RECREATION ACTIVITIES
LET'S DANCE
Thursdays
2:30 - 5:00pm
Join our festive dance party each week in the Evergreen Ballroom. Come to dance, socialize, share a snack, and/or listen to great music and watch others dance. Waltz, Polka, Rumba, Swing, Fox Trot, etc....we have Big Band, Latin and up-to-date dance music. We also feature various simple line dances (no partner needed). You can also make song suggestions! Free, but small donations are appreciated to help with paper supplies for snacks and to give to NSC
HORSESHOES (WEATHER PERMITTING)
F: 10:00am
Meet on the North side of the building at the horseshoe court. If you have your own horseshoes, the pits are available any time. No Cost.
TABLE TENNIS
T & Th
All levels of play welcome!
12:30 - 3:30pm
WALK OUR LAND
T: 9:00am
If weather is too challenging, we will walk at Christiana Mall. For more information, call Bev Handler (609) 915-7056 or Betty Fly (302)834-8141. “G” or “JH” indicates where we walk the following Thursday (Glasgow or James Hall).
JULY
2nd - Battery Park (Meet in front of courthouse) - J 9th - Mike Castle Trail (Meet in parking lot) - G 16th - Wilmington Waterfront (Meet by the double cranes) - J 23rd - Chesapeake City (Meet at Schaffer's Restaurant) - G 30th - Paper Mill Park (Meet in parking lot) - J
AUGUST
6th - Meadow Park - (Meet in parking lot) - G 13th - Tweed Park - (Meet in parking lot) - J 20th - Folk Memorial Park (Meet in parking lot) - G 27th - Del Castle Park (Meet in Parking lot) - J
INTRO TO TAI CHI
Tuesday, July 30th 10:30am – 11:30am
Instructor: Freddy Allen, Veteran Outreach Program Specialist
Tai Chi is a mind-body exercise combining slow-flowing intentional movements with breathing, awareness, and visualization. Rooted in the Asian traditions of martial arts, Chinese medicine and philosophy, Tai Chi enhances relaxation, vitality, focus, posture, balance, strength, flexibility, and mood. Adaptive tai chi is suited to most abilities and fitness levels, and can be practiced seated or standing. Dress comfortably. No Cost. No Registration
DID YOU KNOW?
AARP tax volunteers prepared 450 returns this year! The NSC is one of the most active centers in the country for this service.
AQUACISE
M, W, F: 9am
M, F: 1pm
MONTHLY FITNESS
ACCESS: $30
Effective 11/1/2022 all fitness/exercise memberships changed to Monthly Fitness Access. Monthly Fitness Access costs $30/month and includes unlimited visits to the pool and fitness center as well as unlimited group exercise classes for 1 month.
To enroll in the Monthly Fitness Access, you are required to provide a credit card that will be put on file and charged monthly.
If you do not wish to commit to an entire month, you can pay $8/class/visit.
You do not need to preregister for classes or visits
PAUSE, EXTEND & CANCEL
To adjust your Fitness Access, please contact Jamie Wigal (302) 737-2336 ext 122 or jwigal@newarkseniorcenter.com
Fitness Access can be put on PAUSE, and your card will not be charged, for 1 month or more for medical or travel reasons. Please give notice of 5 business days.
EXTENSIONS to active Fitness Access accounts will only be granted with a DR note and an absence of 30 consecutive days
To CANCEL your Fitness Access, please notify the Center 5 business days before your current subscription expires.
Come take a walk on the wet side! No swimming experience necessary. Water resistance is one of the best forms of exercise! Ideal for building cardiovascular fitness and strength, but easy on the joints. Because of their low-impact format, water exercises are suitable for every age and fitness level. Land exercises done in a water environment, make them challenging enough to help you reach new levels of fitness. Come navigate your way to a healthier you!
AQUATIC AGELESS EXERCISE
M - F: 10:30am
You are as young as you feel! Feel fantastic as you resistance train to help improve your strength and endurance. Enhance your flexibility, muscle strength, and cardiovascular fitness through a variety of exercises to develop a healthier you. Prevent muscle loss, promote joint mobility, prevent bone loss and help retain your independence as you work out in this class for the Ageless! Suitable for all fitness levels. Come experience the benefits of exercising in the water and meet new friends!!
ARMCHAIR EXERCISE
DVD - Self-Instructed
M-F: 10:15am
Exercise is one of our defenses against many problems that are associated with aging. It improves flexibility and range of motion, improves muscle strength and helps protect joints.
CHAIR STRENGTH & TONING
Training by Liz Abundant Life Coaching, LLC
M: 11:15am
This total body conditioning class utilizes a chair focuses on strengthening muscles and bones while improving flexibility and range of motion. Safe exercises are performed seated and standing as you are able, with modifications provided which tailor the class to suit individual needs. Enjoy this low-impact workout set to music and experience such benefits as improved heart and lung health, mobility, endurance, circulation, stability, mood, relaxation, pain management, and reduced stiffness.
COUNTRY LINE DANCE BY JIM DAWSON, DJ EXPRESS
T: 3:00pm - 4:30pm
Learn traditional and newer country line dances. Beginners and more experienced dancers welcome. New dancers, please arrive 10 -15minutes before your 1st class.
JAZZERCISE LO
T, Th: 8:45am
This low impact, modified version of the Jazzercise Dance fitness program provides 60 minutes of warm up, cardio, strength and stretch.
LAP SWIM
Monday - Friday 12noon - 1:00pm
Pool will have 3 lap lanes set up for swimming or walking.
OPEN SWIM/1 LAP LANE
M - F: 8am • T, TH: 9am
T, W, Th: 1pm
These time slots are for people who can enjoy aquatic exercise next to those who wish to lap swim. The center lane will be available for laps, the side lanes will be available for wall stretches.
PILATES
Training by Liz Abundant Life Coaching, LLC
T: 9:00am
This mindful mat class will strengthen your “Powerhouse”: abs, back, hips, buttocks, and thighs. Develop long, lean muscles, heighten mind-body awareness, and alleviate back pain. While practicing breath work, improve core stability, circulation, coordination and balance, flexibility, control and stamina, body alignment and posture, all while relieving stress and tension. Exercise mat required, however exercises can be modified for the chair.
QIGONG FOR HEALTH with Scott Martin
Intermediate Class M: 9am F: 10am
Beginner Class M: 10am F: 11am
Qigong (pronounced "chee gung") is an ancient Chinese exercise that combines easy to follow movements with mental focus and breath. Qigong is now practiced around the world for mental and physical wellness. We will learn seasonal qigong exercises as well as set forms which can be performed seated or standing.
RESISTANCE BAND CLASS
Christy's Core Fitness
W: 7:50am, 9:00am • Th: 10:00am
Resistance bands are an amazing fitness tool for people of all fitness levels! Strength training with resistance bands is a great way for active adults to become stronger and more flexible while fighting bone loss, arthritis, and back pain. All exercises in this class can be done standing or seated and bands will be provided. Come join us and feel energized as we work on strength, balance and flexibility!
FITNESS CENTER HOURS
Mondays - Friday: 7:00am - 3:00pm
Managed by Cardio Kinetics - a National Leader in Corporate Preventative Medicine
POOL HOURS
Mondays - Friday: 8:00am - 2:00pm
DAILY POOL SCHEDULE
8:00am Open Swim/1 Lap Lane (M - F)
9:00am Aquacise (M, W, F)
Open Swim/1 Lap Lane (T, Th)
10:00am Water Volleyball
10:30am Aquatic Ageless Exercise (M - F)
12:00pm Lap Swim
1:00pm Open Swim/1 Lap Lane (T, W, Th)
Aquacise (M, F)
2:00pm Pool Closes
S.A.I.L. (STAY ACTIVE AND INDEPENDENT FOR LIFE)
Connie Hewitt
W: 1:00pm F: 8:45am No Class 7/3
Performing exercises that improve strength, balance, and fitness are the most important activities that adults can do to stay active and reduce their chances of falling. This class includes a warm up, aerobics, balance training, strength training, and stretching that can be done seated or standing.
SCULPT60 BY JAZZERCISE
Sibyl
T: 10:00am
A new class using weights and bands to build strength. Certified Jazzercise routines and music, all routines can be done standing or using a chair. No dancing.
STRENGTH TRAINING
Training by Liz Abundant Life Coaching, LLC
M & W: 9:00am • M, W, F: 10:00am
Increase strength, endurance, and flexibility. Improve cardiovascular and cardiopulmonary health, bone density, balance, coordination, dexterity, range of motion, as well as mood, mental focus and acuity. Develop a sense of well-being and camaraderie in this upbeat and supportive group. Enjoy our engaging instructors’ calorie burning routines set to lively music and finish with a relaxing cool-down.
STANDING PILATES
Training by Liz Abundant Life Coaching, LLC
TH: 9:00am
Enjoy the benefits of Mat Pilates sans exercises on the floor! Unlike Mat Pilates, movements will be performed standing or utilizing a chair (modifications provided to suit fitness levels). This full-body session is focused on core strength and stabilization (which helps to reduce fall risk), while training your arms and legs, as well. Utilizing precise moves and breathing techniques for a mind-body connection, this class is designed to boost flexibility and joint mobility, tone your tummy, strengthen the pelvic floor, improve strength and posture. Join us to develop long lean muscles in a strong but gentle way. Expect to reduce back pain, diminish arthritis symptoms, experience better balance, and much more!
WATER VOLLEYBALL
M-F 10:00am
We have an incredible resource on our website called the Exit Plan Checklist? Visit www.newarkseniorcenter.com under Resources click on Exit Plan Checklist. There is a lot of information, including a Letter of Final Instruction, you may not haveconsidered sharing with loved ones.
Many Thanks to Phyllis Edwards for creating and sharing this presentation with NSC.
YOGA WITH CHRISTY
Christy's Core Fitness
M: 2:00pm • W: 10:15am , 11:30am
Yoga is one of the best ways to keep yourself feeling lively and healthy as you age! Slow and gentle yoga with a holistic approach that focuses on strength, balance, flexibility, bringing mobility to the joints and breath control. Poses, when practiced regularly, will contribute to improvement of physical strength, mental clarity and the cognitive connection to both. We will be doing standing poses and poses on the floor. Remember to bring your mat.
YOGALATES
Training by Liz Abundant Life Coaching, LLC
F: 8:45am
A fun fusion of Yoga and Pilates: gain strength, flexibility, and mental clarity while burning calories! This gentle, low impact, full body workout is super effective and will have you feeling wonderful on all levels...mind, body, and spirit. This Yogalates class blends the careful focus of Pilates exercises for long lean muscles and core strength with Yoga poses which strengthen and tone muscles, increase muscle flexibility and range of motion about the joints, improve balance, stimulate circulation, aid in detoxifying the body, improve mood, destress and boost relaxation, improve spine health, and so much more! Join us and feel great! (The exercise intensity and difficulty are adaptable to each individual, with standing modifications provided for those who prefer them to Pilates floor work.)
ZUMBA® GOLD
Training by Liz Abundant Life Coaching, LLC
T: 11:15am, TH: 11:15am
We mix low-intensity and higher intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin & World rhythms take over, you’ll see why Zumba® Fitness classes are called exercise in disguise. Classes introduce easy-to-follow Zumba® choreography for a total workout, combining cardio, muscle conditioning, balance, and flexibility, range of motion, and coordination. Come for fun, leave exhilarated and strong!
WELLNESS
Registration or cancellations for these services with the exception of the Meditation Class are required 24 hours in advance.
HEARING SCREENINGS
Tuesdays, July 23rd & August 27th
10am - 12noon
15 minute appointments
Wilson Hannold, Brandywine Valley Hearing Aid Solutions
Wilson Hannold from Brandywine Valley Hearing Aid Solutions is now offering free hearing screenings to evaluate your hearing and see if you have hearing loss. No need to worry, because the screenings are easy and painless. At the end of the screening you will receive a copy of your results to take with you.
ION FOOT DETOX
Thursdays, July 18th & August 15th
20 minute appointments 11:50am - 3:00pm
Nancy Schlott, Owner Aurora Reiki
Our bodies accumulate different types of toxins from everyday life, it is beneficial to support our organs with detoxing. Relax while your feet soak in warm salt water while a painless microcurrent releases toxins through your feet. You will be amazed at the results! Not appropriate for those with a pacemaker or organ transplant. Member Cost: $25, Non-Member Cost: $35.
MEDITATION GROUP
Rev. Anton Grosz, PhD
Thursdays 11:30am
Experience a variety of individual self-centering meditation practices and be part of a group meditation session designed to bring inner peace and comfort into the crazy world we live in. No prior experience needed. Non-denominational. Easy to do. Emotionally beneficial. For believers, atheists, and everyone in between. Guaranteed to improve your day. No cost, no registration.
PAMPER YOURSELF FACIALS
Wednesdays, July 10th & August 14th
10:00am - 2pm
30 minute appointments
Kim Kisner, DE/MD Licensed Esthetician
Express Facials include deep cleansing, massage, and customized mask to hydrate, soothe and rejuvenate. Benefits include smoother, softer and younger looking skin. Member Cost: $35, Non-Member Cost: $45
REIKI ENERGY TREATMENTS
Mondays, July 15th & August 19th
30 minute appointments 11:00am - 3:00pm
Nancy Schlott, Owner Aurora Reiki Studies show that Reiki provides clients with deep relaxation, relief from aches & pains, & less stress. Nancy is a certified Reiki Master who works with each client’s energy field, to the ultimate goal of emotional balance & improved physical well-being. Member Cost: $25, Non-Member Cost: $35.
TOPS (TAKE OFF POUNDS SENSIBLY)
TOPS is a non-profit weight-loss support group that gives you freedom to follow a meal plan that works for you — and support & encouragement to help you stick to that plan. You have choices to help you be healthy at any size. No cookie-cutter diets!
DE 46: Thursdays weigh in 5:30pm meeting 6:00pm
Leader: Marilyn Cockrell, marbcockrell@gmail.com (302) 463-0691
Co-leader: Donna Connell, dcc933@yahoo.com
AARP SMART DRIVER COURSES
Costs: $20.00 for AARP Members
$25.00 for Non-AARP members
Class fees are payable by cash or check (made out to AARP) at the time of the class. Advance registration is required, at the NSC Reception Desk or by calling (302)737-2336.
Beginner Course
Monday, September 9th 1-7pm
Refresher Course
Thursdays, July 11th & 25th, August 8th & 22nd, September 12th & 26th
12:30 - 4:30pm
Refresher Course (4 hours) entitles participants to a 15% discount for up to 3 years.
ONLINE: www.aarpdriversafety.org
Online Cost: $23.95 AARP members
$29.95 Non-AARP Members IN-PERSON
Shop the Shoppe
Monday - Friday: 10:00am - 1:00pm
It’s summer in the Gift Shoppe and we are transitioning to eye-popping colors and designs!
Flower Pot Stakes!
Add a touch of whimsy to your Flower Pots with these colorful glass stakes with various designs.
New Summer Jewelry has arrived. Stop by and add something special to your outfit… or someone else’s!
Embroidered Towels with Patriotic Sayings and designs are perfect for the 4th – or anytime!
Ladies Hats in multiple designs are perfect to keep the sun off your face.
Don’t forget Greeting Cards YOU supply the occasion, WE have the card!!
The Gift Shoppe is looking for additional Volunteers. It’s quite fun & a great way to meet people. If you are interested, please stop in and tell the Volunteer behind the Counter. We look forward to meeting you!
We are always looking for new Crafters, so please join us for an upcoming"Juried"
Consignment Day: Tuesdays, July 2nd & August 6th 9:30am - 12:00noon
HAM GRANT Home Repairs
We are locally owned and operated. All prices are up front, fully estimated, not guesstimates. We do all general contracting and home repairs. No job too big or too small
WELLNESS ACTIVITIES
Please Note: Classes listed in blue indicate pool activities
FITNESS CENTER HOURS
Monday - Friday
7:00am - 3:00pm
GORE THERAPEUTIC POOL HOURS
Monday - Friday: 8:00am - 2:00pm
DAILY ACTIVITIES
Please Note: attendance in the Meeting of Minds Program is limited. If you are interested, please contact Laura Greene, EML Program Coordinator 302-737-2336 ext 124 or lgreene@newarkseniorcenter.com
JULY SPECIAL ACTIVITIES
The number in parenthesis refer to the page in the Newsletter where you can find more information about the program.
JULY MENU
Menu is subject to change at Chef's discretion
This facility is operated in accordance with U.S. Department of Agriculture policy which prohibits discrimination on the basis of race, sex, handicap, religion, sexual orientation or national origin.
