I decided to look up synonyms for “the golden years”. Imagine my surprise when I saw: twilight years, sunset years, debility, - one of my favorites – decrepitude! Previously, I thought of the golden years as something to be treasured! As I look around the Center, I think my definition is more clearly reflected in the experiences of our members.
I know many of you value the many opportunities provided by the Center. We are thrilled to have welcomed 932 new members last fiscal year. We also saw a 30% increase in participation in our fitness programming. This is a true reflection of the quality of the offerings – our amazing instructors - as well as the value of the fitness access pass.
As we age, the number one fear is the loss of independence. This can be due to physical or cognitive decline. We have shared for many years that what is good for the heart is also good for the brain. Dr. Sanjay Gupta recently did a special report called “The Last Alzheimer’s Patient”. The focus was on preventing problems down the road - health care – instead of sick care. He very clearly discussed the importance of the decisions we make every day – to eat healthily, to move more, to learn new skills and to remain connected to others. These small steps can lead to better overall health, including brain health. Small steps – easy to say but we still must make the effort.
The first step may be looking a little deeper into the newsletter. The staff does an excellent job maintaining existing programming but also providing new options each month. The enrichment opportunities and travel program have expanded. We have excellent instructors, amazing volunteers and many willing participants that help to enrich the offerings, experience and interactions here at the NSC.
Enjoy the gift that is your golden years.
REMINDER
Everyone who participates in activites at the Newark Senior Center is expected to have a current membership (Annual: $35, Lifetime: $300). If you choose to participate in the Pool, Fitness Center or Group Exercise Classes, you must have a current Fitness Access Pass ($30/month charged to a card on file) or pay $8/visit or class. Please see a staff person if you have questions. To set up your Fitness Access Pass, please visit the NSC Reception Desk.
Reminder – Please scan in or sign in every time you enter the Center. This is in addition to signing into each activity. We need this information for grant reporting purposes. If you need a new key fob, please visit the front desk. Thank you.
The Newark Senior Center is the first and only senior center in Delaware accredited by the National Institute of Senior Centers, a division of the National Council on Aging.
August
MEMBER INFORMATION
Save the Dates
22nd - Songbirds Sing at lunch
September
2nd - NSC Closed for Labor Day
10th - Housing Fair
16th - Free Jazz Concert featuring Brandywine
Blazers
19th - Trivia Night
October
1st - 18th - Donations accepted for Fall Flea Market
4th - Sean Reilly as Frank Sinatra
5th - Winterthur Preservation Pop Up!
24th - 26th - Fall Flea Market
28th - November 1st - Used Book Sale
31st - Halloween Social
November
28th & 29th - NSC Closed for Thanksgiving
BOARD OF DIRECTORS
President: Mae Gaskins
Vice President: Jason Thompson
Treasurer: John Kalmer
Secretary: Leann Moore
Kathi Aniska
Patricia Fogg
Deborah Kiser
Beth Laucius
Peg Saenger
Carol Smith
Brian Coleman
Kim Henry
Joan Klockars
Ed Osienski
Ju Young Shin
Val Troiani
Newark Senior Center Board of Directors is composed of up to 18 members of our community. Meetings are held on the 4th Tuesday of every month (except July & August) at 5:30pm. Anyone is welcome to attend as a guest.
NEW MEMBER ORIENTATION
Wednesday, September 18th 11:00am
If you are new to the Center and would like to know more about the different programs and services available, please join us for a New Member Orientation. If you can't make this date, we will be offering this quarterly, so be sure to join us in September. No Cost. No Registration
DISCUSS STATE ISSUES: 24TH DISTRICT
Friday, August 2nd 9am - 10am Representative, Ed Osienski will be available at the NSC for an open discussion of issues.
NSC TRANSPORTATION
Bus service available Monday - Friday Cost: $4/day
• Participants who would like to use the Newark Senior Center transportation system must register for a ride at least 24 hours in advance.
• Registration is available online at www.newarkseniorcenter.com, by phone at 302-737-2336 or in person at the Reception Desk. Do not leave a voice message for a bus reservation or a cancellation.
• Payment ($4/day) must be made at the time of the reservation. NSC accepts major credit cards, cash or check (in person).
• Cancellations must be made by 2pm the day before your ride in order to receive a credit.
REMINDER FOR NSC BUS RIDERS
In order to receive credit for cancelling a NSC Bus Ride, you must speak with an NSC Staff member before 2pm the day before the ride you wish to cancel. CREDITS WILL NOT BE ISSUED FOR MISSED RIDES OR RIDES CANCELLED AFTER 2PM THE DAY BEFORE. VOICEMAILS DO NOT COUNT.
JEWELRY WORKSHOP: LEARN, MAKE, REPAIR, SHARE WITH DAVID HAUKE
Thursdays 11:45am - 2pm
Conference Room
Join David to do jewelry work. Tools, materials, instruction available. While David is not a Jeweler or Gemologist, he will be there and available to help with repairs and offer input on jewelry making. If you are already doing jewelry, bring your own skills to share. No Cost, unless needing materials.
Are you a baker?
See page 47
Online registration is now available in the NSC Member Portal for membership renewals and registration for programs, NSC Bus transportation and the travel program. Monthly Fitness Access needs to be done at the Reception Desk. To register for the online portal go to newarkseniorcenter.com and click on NSC Member Portal and follow the instructions there.
AARP SMART DRIVER COURSES
You must have a current NSC membership to access the Member Portal.
UPDATED WEBSITE
www.newarkseniorcenter.com
Costs: $20.00 for AARP Members
$25.00 for Non-AARP members
Class fees are payable by cash or check (made out to AARP) at the time of the class. Advance registration is required, at the NSC Reception Desk or by calling (302)737-2336.
Beginner Course
Monday, September 9th 1-7pm
Refresher Course
Thursdays, August 8th & 22nd, September 12th & 26th
12:30 - 4:30pm
Refresher Course (4 hours) entitles participants to a 15% discount for up to 3 years.
ONLINE: www.aarpdriversafety.org
Online Cost: $23.95 AARP members
$29.95 Non-AARP Members IN-PERSON
Be sure to check out our updated website. Jessica Feinberg, our Development Director, has done an amazing job with this update.
IMPORTANT NEWSLETTER INFORMATION
All September Newsletter submissions must be received by:August 7th at 12noon
You can leave submissions with Margaret Fraser, Secretary, or email them to krivera@newarkseniorcenter.com
We are now mailing our newsletter directly from the Publisher. If you are not receiving your newsletter, please confirm that your membership is current.
All new trips/classes/programs will be available for registration starting on the first of the month.
DONATIONS
Please thank our donors for their support of the Center
SUSTAINING DONORS
A Special Thank You to:
Kathi and Jerry Aniska Charlie Baxter, Jo Anne Barnes, Bill and Joan Bliss, Hans Blunck, George and Judy Bowman, Mary Brevoort, MaryAnn Brown, Mary Pat Elmlinger
Ginny Ferguson, Pam Freedman, Larry & Bertie Galpin, Richard & Mae Gaskins, Anton and Phyllis Grosz, George Grundy, James and Carla Grygiel, Joyce Hayes, Joan Klockars, Timothy Lennon, Pearl Liu, June McCoy, Ed Osienski, Joan Rhyner
Richard and Peggy Sacher, William and Ethel Scheper, Bruce Schirm, Mike Siwek, John Suchanec, Linda Tarnowski, Timothy’s of Newark, Frances White, Laura Wisk, Julia Zecca who donates to the Center on a regular basis.
Thank you to the following generous individuals who contributed between June 6, 2024 and July 10, 2024:
In Support of NSC Operations
Guy Johnson and Diane Lawson, James McGlynn, Carol Bailey, John A Kelahan Jr., Marilyn and Philip King, Gary Slack, Christiana Rotary Club, Laura Spencer
In Memory of Robert Brown
Sally Krapf, Hilda and Bob Burton, Anna Ciulla
In Memory of Ed Wirth
Wade Catts and Lynn Riley, Eillen Dorr
SOCIAL COMMITTEE!
Would you like to see more evening and weekend social events at the Center? We need your help! If you are interested in helping to plan and execute more social activities, please contact Maura at 302-737-2336 ext 101 or maura@newarkseniorcenter.com.
COMMUNITY NEWS
“What’s Your Story?”
Come learn about some of the characters here at NSC! When you really think about it, we are all characters in our life story. These individuals will be sharing a glimpse into their lives.
DICK
HUGH
Tuesday, August 13th
11:00am
Join Dick to hear about his childhood in Hong Kong where he lived under Japanese occupation during WWII. He will also discuss his impressive involvement with Judo and Ju-Jitsu.
Please contact Heather if you would like to share your story. 302-737-2336 x127 or hmitchell@newarkseniorcenter.com.
COMMUNITY SUPPORT GROUPS
PARKINSON SUPPORT GROUP FOR PATIENT AND CAREGIVER
3rd Monday of the month, 5:00pm Shipley Manor (302) 479-0111
DEMENTIA CAREGIVER SUPPORT GROUP
Presented by Alzheimer's AssociationDE Valley
2nd Thursday of the month, 6:30pm Unity Lutheran Church, 2101 Lancaster Ave, Wilmington
CAREGIVER TELEPHONE SUPPORT GROUP
Every 3rd Friday 10:45 am-11:30 am This support group is conducted over the telephone via conference call technology to accommodate busy schedules and eliminate the difficulty of traveling to a meeting site. Caregivers are connected to other caregivers to share encouragement, helpful tips and empathy. CALL 1 (425) 436-6200, access code: 818172
Specializing in:
• WillS & eState planning
• Real eState
• pRobate
ValeRie M. caRR
attoRney at laW
300 cReek VieW Road, Suite 210 neWaRk, de 19711
office: 302-504-8950
eMail: VcaRR@caRRlaWde.coM
HEARING LOOP NOW AVAILABLE AT THE NSC. Please check with your hearing specialist to see if your hearing aid is equipped with an enabled t-coil. The hearing loop sends pure clear sound directly from the sound system to your hearing aid. The hearing loop is available in the center section of the Evergreen room and in Classroom 1.
NEWARK COIN CLUB
2nd Monday of every month 6:00 - 9:00pm open to the public for more information, please contact Al: 302-388-9056
HOME REPAIR PROGRAM
The Newark Senior Center works with the Community Services Corporation to assist homeowners who are age 62+ and living in the City of Newark by providing FREE Home Repairs.
Projects could include:
• Installing, repairing or replacing doors, windows, screens, gutters, shingles or other roofing • Outlets and light switches • Hand & stair railings and grab bars • Minor plumbing repairs: faucets, toilets, hand held shower heads, and raised toilet seats • Building ramps & widening doorways
• Weatherstripping, caulking, air seals and insulation
Eligibility requirements:
City of Newark Resident, age 62+, homeowner, household income not to exceed $40,000, have current homeowners insurance –most retirees are eligible
For more information & application, contact Anika Turner: 302-737-2336 ext 112
The program is funded by a Community Development Block Grant from the U.S. Department of Housing and Urban Development.
Please note: Applications being accepted for this Program include City of Newark Residents only. If you pay your electric utilities to Delmarva Power, you would apply to the County Home Repair Program at (302)395-5698.
Housing Expo
Tuesday, September 10th 9:00am - 12:00 noon
MEETING OF MINDS
A Guided Group Experience for those with early stages of dementia or memory loss
Mondays - Fridays: 10:00am - 2:00pm
An active, social and educational program for adults who are in the early stages of dementia, Alzheimer’s or any other cognitive impairments. Caregivers receive some respite time, knowing that their loved ones are in a positive & safe environment.
Cost: $35/day (billed at the end of the month)
INCLUDES: Lunch & Materials
Please inquire about available registration
For more information please contact Laura Greene 737-2336 ext 124 or lgreene@newarkseniorcenter.com
SWANK MEMORY CARE CENTER
Delaware’s 1st and only comprehensive outpatient office for patients with memory disorders and their families - specializes in the diagnosis and treatment of memory disorders. The Swank Memory Care Center offers their patients and families the essential support, education, and guidance from diagnosis through treatment.
For more information, please call 320-2620 or visit www.christianacare.org/swankmemorycare
Jada's Journal
by Jada Hall, NSC Fitness Center Manager
As the manager of the fitness center, I often receive many questions about physical health. However, I want to emphasize the importance of mental health as well. While maintaining physical health is often highlighted, mental health is equally crucial, especially for seniors. One excellent way to enhance mental health is through socializing, and what better place to do this than at the Newark Senior Center.
Regular social interactions can improve mood, increase feelings of happiness, and even reduce feelings of loneliness. The senior center offers a variety of activities that cater to different interests and abilities. Participating in these activities keeps the body active while stimulating the mind, promoting cognitive health and delaying the onset of mental decline.
In conclusion, maintaining mental health by socializing at the senior center is just as vital as maintaining physical health. This August, take the opportunity to visit the senior center, try a new class, and experience the positive impact on your mental well-being. After all, a healthy mind is the key to a happy and fulfilling life.
Congratulations to Jada on receiving her Masters Degree in Clinical Exercise Physiology from Lebanon Valley College!
FREE ESTIMATE
UP FRONT PRICING
NEW ROOF
REPLACE OR REPAIR
We are locally owned and operated. All prices are up front, fully estimated, not guesstimates. We do all general contracting and home repairs.
VOLUNTEER OPPORTUNITIES
“The unselfish effort to bring cheer to others will be the beginning of a happier life for ourselves.” — Helen Keller
VOLUNTEER DELAWARE 50+
NSC is a Volunteer DE 50+ station, if you are interested in becoming a member contact Maura Jongebreur : 737-2336 ext. 101 or maura@newarkseniorcenter.com. More info: 302-255-9690
NSC MONTHLY NEWSLETTER DISTRIBUTION
Please contact Merrily Schiavone at maschiavo@verizon.net for more information.
LUNCHTIME CASHIER
We are searching for volunteers to cashier on a regular or substitute basis. Monday - Friday: 11:30AM-1PM. Training provided. For more information contact Maura: 737-2336 ext. 101 or maura@newarkseniorcenter.com.
FOOD SERVICE VOLUNTEERS
Seeking volunteers to assist with various kitchen tasks. Contact Tiffany Filler at 302-737-2336 ext 117 or tfiller@newarkseniorcenter.com
MEALS ON WHEELS DELIVERY
We are looking for regular or substitute drivers for several routes in the greater Newark area! Meals are delivered Monday through Friday and can be picked up between 10:30am-11am. Each route takes about 90 minutes of your time. YOU can become a Meals on Wheels volunteer if you have a valid license, insured vehicle, and pass a background check. NSC delivers an average of 200 hot meals each day plus bagged suppers to homebound clients in the greater Newark area. YOU can help seniors continue to live independently in the community by delivering a healthy meal and friendly smile. Please, contact Maura Jongebreur for more information: 737-5747. Training is provided. Background check required.
GIFT SHOPPE VOLUNTEER
Volunteers handle sales of handmade consigned items. Volunteers are asked to work once or twice a month, 10 - 1. Stop in the shoppe to leave your name and number! Training provided.
MEETING OF MINDS PROGRAM VOLUNTEERS
We are looking for individuals to assist in our Meeting of Minds Program. Volunteers are asked to commit to 1 weekday/week from 9:30AM-2:15PM. As a volunteer for Meeting of Minds you can be a cheerleader, companion, and advocate! Volunteer responsibilities include assisting members with activities, creating a relaxing environment, and lunch set-up. For more information contact Jennifer Brucker: 737-2336 ext. 129 or jbrucker@newarkseniorcenter.com. Training is provided. Background check required.
RECEPTION DESK
We are seeking upbeat individuals with experience with computers and customer service to work at the NSC Reception Desk! Volunteers are asked to commit to a minimum of one shift every other week. Shifts are weekdays from 9am – 12Noon or 12Noon3pm. Volunteers are responsible for giving tours of the Center, answering the phones, and using the computer to register people for memberships, activities, and classes. Please contact Maura Jongebreur: 302-737-2336 ext 101 or maura@newarkseniorcenter.com. Training is provided. Keyboard & computer familiarity is a plus!
TRIPS & TRAVEL
• Please sign up for trips as soon as possible and at least 40 days prior to the trip. Payments to the bus company and destinations are due & trips will be cancelled due to lack of registrations.
• You can register for trips in person or by phone, Monday – Friday: 9:00am – 3:00pm
• New trips cannot be registered for until the 1st of the month
• All trips depart from the North Entrance and are rain or shine
• Cancellation Forms are located at the Reception Desk & must be completed for ALL cancelled trips. Refunds will not be given for cancellations unless the seat can be resold. For trips costing less than $15 and ALL JITNEYS, refunds will be issued in the form of credits.
• Phone numbers & emergency contact information are required for all trip participants.
• Individuals requiring assistance – NSC offers a wheel-chair lift for Jitney Jaunts only – please notify Receptionist when you make your reservation. Individuals requiring assistance to meet basic needs must travel with a companion. A reservation must be purchased for the companion to ensure seating.
• Payment in full is due at the time of registration. Phone reservations require credit card payment.
• Please arrive 15 minutes before the published departure time.
JITNEY JAUNTS
• Jitney Jaunts are local trips using the NSC bus & are limited to 16 passengers (12 person minimum). There are no tour guides on these trips.
• When dining as a group, please keep in mind that some establishments will include a gratuity of up to 18%. Every effort is made to provide individual checks, but some restaurants cannot accommodate this request. If this is the case, checks will be provided for tables of 4.
• Jitney Jaunts are for NSC Members only. All Jitneys leave & return to the Center. Participants must provide their own transportation to and from the Center.
SOLD OUT/WAIT LIST
ST. MICHAELS, MD – LUNCH & CRUISE
Wednesday, August 7th 9:00am – 5:00pm
SCHAEFER’S CANAL HOUSE, CHESAPEAKE CITY, MD (JITNEY)
Thursday August 8th 11:00am – 2:30pm
GRETNA THEATRE: GREAT BALLS OF FIRE
Thursday, August 22nd 9:30am – 6:30pm
STATUE OF LIBERTY & ELLIS ISLAND
Monday, Sept 16th 8:15am – 5:30pm
NEW! NORTHEAST, MD MAIN STREET ON YOUR OWN (JITNEY)
Thursday August 29th 11:00am – 3:00pm
Join us for a jaunt to Main St in Northeast, MD. Grab lunch or spend the day strolling along Main St. on your own visiting the various shops, restaurants and dessert shops. Woody’s Tacos & Tequilla, Stacker’s Gourmet Deli, Steak & Main, and Woody’s Crab House are located within a block of one another. Seating is limited to 16.
Cost: $15.00-Bus only.
WASHINGTON, DC ON YOUR OWN
Wednesday, Sept 11th 7:30am – 6:00pm
Member Cost: $62pp
Non-Member Cost: $72pp
THE BENEFITS OF TRAVEL
• The opportunity to disconnect from everyday life
• Provides much needed relaxation.
• Increases knowledge and widens perspective.
• Opportunities for fun,adventure and discovery.
• Creates memories that will last a life time, especially if you travel with family or friends.
Take a trip now, don’t wait!
Spend the day in DC the way you want! So many museums and monuments to choose from. Bus will drop-off and pick-up only at the Museum of Natural History, which lies in the heart of the National Mall. The National Museum of African American History & Culture is about a 10-minute walk from drop off location. Food is available in all the museums and various food trucks are along 7th & 14th St. We will depart DC at 3pm from the Museum of Natural History. Transportation and bus tip included in fee.
WALKING INVOLVED
NEW! SHADY MAPLE SMORGASBORD (JITNEY)
Thursday, September 12th 10:00 – 4:00pm
Come and spend the day in beautiful Lancaster County! You will enjoy over 200 feet of delicious authentic Pennsylvania Dutch cooking. After dining on the smorgasbord, there will be time to browse the Farmer’s Market and the Good Store where there is an endless selection and variety of the finest collectibles and unique gifts. Lunch + gratuity included. This jitney is one of our most popular trips. Don’t miss out!
Cost: $40.00. Seating is limited to 16. Register early!
NEW! CHADDS FORD TAVERN, CHADDS FORD, PA (JITNEY)
Thursday, September 26th
11:15am-3:00pm
The Chadds Ford Tavern is a 215 year old building bursting with historic charm. With over 25 years’ experience the chef brings you upscale and modern fare. Seating is limited to 16. Register early! Cost: $15.00- Bus only.
MURDER MYSTERY AT BUBE’S BREWERY
Tuesday, October 8th 9:30am – 5:30pm
Member: $141pp
Non-Member: $151pp
Bube’s Brewery (located in Mount Joy, PA) is the perfect place for an interactive, unforgettable luncheon experience. Enjoy a wildly entertaining afternoon of dining and mystery. Experience a hilarious and challenging crime while you feast on a fantastic meal. Fabulous interactive performances and mouthwatering cuisine in the intact 19th century historical brewery and Victorian Tavern. Once the show and lunch are finished, we will enjoy a short tour of the Catacombs (lots of steps). Price includes
motorcoach transportation, admission, meal, tour, tax and tips. CURRAN TRAVEL
ATLANTIC CITY BOYS @ TROPICANA CASINO
Monday, October 14th 8:30am – 7:00pm
Member Cost: $100pp
Non-Member Cost: $110pp
Registration Deadline: September 3rd - Must have 40! Enjoy round trip motorcoach transportation to Tropicana Casino in Atlantic City, NJ. Receive $25pp in slot play (bonus subject to change at any time) & $15 food voucher. With 40 paying passengers - 1 special person will be eligible to win $100 cash give-away! Please bring drivers license/State ID to redeem bonus. Bring your Tropicana Rewards Card! The cost also includes admission to the 3pm Show “Atlantic City Boys” in the Tropicana’s showroom. Includes motorcoach transportation, driver tip, Casino & show. CURRAN TRAVEL
NEW! STRASBURG RAILROAD (JITNEY)
Thursday, October 17th 10:15am – 2:30pm
Enjoy a delicious meal abroad the Lee E. Brenner Dining Car – America’s oldest operating all-wood dining railcar! We will enjoy a 45-minute roundtrip train ride through the tranquil Amish countryside, while enjoying our meal. Lunch options: Beef and Cheddar; BBQ Pulled Chicken salad; Chicken Caesar Salad or Hummus Veggie Wrap. Please make meal selection when registering. All meals include sandwich, chips, cookie and water/ lemonade/iced tea. Due to the historic nature of the railcars, they are not ADA compliant. You’ll have 45 minutes after the train ride to browse the local gift shop & toy store. Seating is limited to 16. Register early! Cost: $57.00 – bus, train ride & meal included
JOY TO THE WORLD - AMERICAN MUSIC THEATRE
Wednesday, November 6th 8:30am – 5:00pm
Member: $142pp Non-Member: $152pp
Witness the magic and splendor of our holiday celebration as AMT presents “Joy to The World” featuring awe-inspiring music and dance, phenomenal voices, and light-hearted holiday humor are the ingredients for this holiday extravaganza. This year’s all-new holiday show features your favorite seasonal and sacred Christmas songs – songs brought to life by marvelous vocal talent from across the country, accompanied by our masterful AMT Orchestra. After the show we will enjoy the Shady Maple Smorgasbord before heading back to the Center.
CURRAN TRAVEL
A VERY MERRY CHRISTMAS @ TROPICANA CASINO
Monday, December 9th 8:30am – 6:30pm
Member Cost: $100pp
Non-Member Cost: $110pp
Registration Deadline: Oct. 31st - Must have 40! Enjoy round trip motorcoach transportation to Tropicana Casino in Atlantic City, NJ. Receive $25pp in slot play (bonus subject to change at any time) & $15 food voucher. With 40 paying passengers - 1 special person will be eligible to win a $100 cash giveaway! Please bring driver’s license/State ID to redeem bonus. Bring your Tropicana/Caesar’s Rewards Card! The cost also includes admission to the 3pm Show “A Very Merry Christmas” featuring White Christmas, Silent Night, Jingle Bells & Many More in the tropicana’s showroom. Includes motorcoach transportation, driver tip, Casino & show. CURRAN TRAVEL
SOUND OF MUSIC – TOBY’S DINNER THEATRE
Wednesday, December 18th 8:00am – 5:30pm
Member: $148pp Non-Member: $158pp
One of the most beloved musicals of all time! In Austria, 1938, a young postulant, Maria, is sent to serve as a governess to the von Trapp family. Maria finds love while bringing joy back to a broken family. Enjoy a matinee performance at Toby’s Dinner Theatre, a unique venue provides each guest with a dynamic interactive experience and a great view. We will enjoy a wonderful luncheon buffet, followed by the performance. Price includes motorcoach transportation, admission, tax and tips. Limited handicap accessibility. CURRAN TRAVEL
TRIPS 2025
NOAH – SIGHT & SOUND THEATRE –LANCASTER, PA
Thursday, March 13th 8:45am – 5:30pm
Invite friends to join you for lunch or a social at NSC – it is a great way to introduce them to the Center!
Member Cost: $183 Non-Member Cost: $193
We begin our day at Sight & Sound Millennium Theatre for the showing of Noah. With a catastrophic storm on its way, Noak is given monumental task: build a boat big enough to save his family from a flood that will cover the entire earth. As Noah endeavors to live faithfully in the midst of an increasingly chaotic world, can he trust that God’s promises run deeper than the rising waters around him? After the show we will enjoy a FAMILY-style luncheon at the new Hershey Farms Restaurant; includes fried chicken and two other meats, real mashed potatoes plus three other vegetable dishes, sweet & sour relishes, homemade rolls, the area’s best shoo-fly pie, apple pie, and hand-dipped vanilla ice cream, fresh brewed sweetened/unsweetened iced tea, lemonade and coffee. CURRAN TRAVEL
CLUBS & GROUPS
CHINESE
LANGUAGE & CULTURAL CLUB
Beginners, Tuesdays 1:00 - 2:00pm
Advanced, Tuesdays 2:00 - 4:00pm
Led by: Dick Hugh, 368-7990 rmhugh@comcast.net
Beginners are welcome to stay for the entire session. Practice speaking, writing Chinese Mandarin and cultural aspects of the language. The club is open to anyone interested in the language. Experienced and non experienced are welcome. Learn from each other and on occasion be assisted by native speakers.
ITALIAN CLUB
2nd & 4th Mon of every month 10:00am
GERMAN LANGUAGE GROUP
Tuesdays
Led by Angela Drooz
12noon to 1pm
Brush up on your German language skills through conversation and some grammar for good measure! Beginners are always welcome.
CARDS & GAMES
MAH JONGG
Mondays 9:30am – Noon
Purchase your Mahjongg card by calling Janet 737-4099. A portion of each purchase is donated to NSC.
BRIDGE
Mondays & Wednesdays 12:30pm
RUMMIKUB, SCRABBLE & BOARD GAMES
Mondays & Fridays 12:30pm
SHUFFLEBOARD
Tuesdays & Fridays 12:30pm
PINOCHLE
all levels welcome...beginner - advanced Wednesdays 12:30pm
BINGO
Wednesdays 12:45pm - 1:45pm
Cost: $.25/card
CARDS ANYONE/CRIBBAGE/POKER
ROMEO (RETIRED OLD MEN EATING OUT)
3rd Thursdays 12noon
We meet in person at various local restaurants chosen each month by the members. We meet virtually via SKYPE, the remaining Thursdays at 11am. Notice of meetings and the chosen restaurant are emailed out each Wednesday. To join this friendly, welcoming group please contact Fred Zell at 302-283-1475 or fredzell01@verizon.net We need your email address to keep you in the loop.
NSC GOLF LEAGUE
Tuesday, August 13th 10:00am meets 2nd Tuesday of the month
For more information contact Jeff Munsch golfshark53@gmail.com
Thursdays 1:00pm Classroom 3 is available to play cards, games, etc.
CANASTA
Fridays 9:30am - Noon
DUPLICATE BRIDGE
Fridays 12:15pm
DO YOU LIKE DISCUSSING & LEARNING?
JOIN THE TUESDAY DISCUSSION GROUP
Open to anything and everything you would like to discuss..including fun! Tuesdays 10:00am
Topics of the day can include: education, war and peace, history, current events, environmental issues and other topics!
TUESDAY BIBLE STUDY
will resume 9/10 10:00 am
BOOK GROUP
Monday, August 5th 10:30am
Do you enjoy reading? Do you sometimes think it would be fun to compare your feelings about a book you read with someone else? If the answer is “yes”, to any of these questions, please join us! Guests and new members are ALWAYS welcome.
8/ 5 - The Guncle by Steven Rowley
9/9 - The Women by Kristin Hannah
10/7 - Still Life by Louise Penny
11/4 - Caste by Isabel Wilkerson
SCRIBBLERS CLUB
1st Wednesday of Every Month
Wednesday, August 7th 10:00am
Co-chairs: Sallie Mae Pierce & Marian M. Fay
We are a writing group and everyone who likes to write short essays, stories, and poems are welcome to join us. Your contributions may be published in the scribbler’s journal that comes out seasonally for the NSC library. Now accepting your Journal contributions, due October 2024. Email submissions are welcome. Send them to Marian Fay at mjmfay1@verizon.net Please don’t mail any submissions to the main office or they will be returned.
Swing City Band Practice
1st & 3rd Tuesday of the month 12:30pm Oompah Band Practice
Fridays, September 6th & 20th 1:00pm
GRACE DEAF SOCIAL CLUB
Meets the 2nd Wednesday of every month 10:00am
Grace Deaf Ministry welcomes Deaf people from Delaware and neighboring states to gather for social activities. Various activities will be available. Sign language will be the only form of communication during these gatherings. NSC membership required.
GENEALOGY DISCUSSION GROUP
Wednesday, August 28th 10:00am Join our monthly conversation about genealogy. Learn how to discover, preserve and organize your family history and its treasures. The group also shares successes and brainstorms solutions to problems. There is much opportunity for family sleuthing success! To be added to our mailing list or for questions, send an email to nscgenealogy@gmail.com.
GENEALOGY RESEACH GROUP
Wednesday, August 7th 10 am to noon Help is available to assist with your genealogy research and in using Ancestry.com
NSC CHORUS / SONGBIRDS
Thursdays
10:00am
Enjoy singing and sharing music? Come join the The NSC SongBirds---no audition required. Male voices are especially needed. When NOT PERFORMING at various local facilities, rehearsals are held Thursdays from 10:00am to 11:30am Cost: $4 monthly fee
NOVEL – TEA BOOK DISCUSSION
2nd Thursday of Every Month 2:00pm
Bring a mug of hot water and we’ll provide tea selections, or bring your own tea and join us as we discuss books—their themes, character development, plots as well as their twists and turns. Also, bring book suggestions you’d like to discuss this fall. We’ll create a new list and, hopefully, have book ideas that will take us into 2025. We look forward to seeing you again. August 8: The Truth According to Us by Annie Barrows. During the period of FDR’s Federal Writer’s Project, a wealthy father sends his naive daughter to a small town in WV to write about its history, and where she encounters much more than “just” history.
WHO WE ARE
We are a group of Senior Center members who like to help other seniors learn about technology. We are not a techie group, just volunteers who enjoy learning new things and helping others learn. We have over 200 members with varying levels of technology experience, many of whom are eager to help others.
WHAT WE DO
We train you on the use of lab resources, including document, photo and slide scanning; converting different types of video to a DVD or digital format. We also help with problems on devices (computer, tablet, camera, smartphone).
WHAT WE OFFER
We offer programs and classes for all levels of experience. Monday afternoon labs for club members offer oneon-one help with a more experienced club member. Thursday afternoon programs offer a variety of speakers on the latest technology. We also offer open lab sessions for Senior Center members on Mondays and Tuesdays.
HOW TO JOIN
You must be a member of the Newark Senior Center to become a member of the Technology Club. Stop by the computer lab when it is open and someone will provide you a brochure listing all the benefits and offer a membership form to complete. After you join, you will be offered classes, free instruction and free advice for your devices. You will also have the opportunity to meet new people and make new friends. The membership form can be found on our website at: https://nscsurfers.org. Cost to join: $5 per year, July 1 to June 30
Upcoming Events...Mark Your Calendars!
Thursday, August 1st: Board Meeting 10:30am
THURSDAY PRESENTATIONS IN CLASSROOM 1 & 2
Thursday, August 1st: Mark Bendette - The History of Coins
Thursday, August 8th: Bob Bloom - Bob's Bytes
Thursday, August 15th: Jodi Boyko
Thursday, August 22nd: New Castle County Police - Elder Fraud
Thursday, August 29th: Doug Irish - All Things Apple
1:00 - 2:30pm
IN PERSON COMPUTER LAB OPEN SESSIONS: Mondays: 12noon - 3pm, Tuesdays: 10am - 3pm
WANT TO LEARN HOW TO SET UP ZOOM? STOP BY THE LAB WHEN IT IS OPEN AND SOMEONE WILL HELP YOU.
CLASSES & WORKSHOPS
unless otherwise noted, you must have a valid NSC membership to attend classes & workshops
NSC invites speakers on a variety of topics to share their views & expertise with our members. NSC does not endorse these views and encourages participants to draw their own conclusions. If you have ideas or concerns about programming, please contact Katie Rivera, Program Director at 737-2336 ext. 119 or krivera@newarkseniorcenter.com
Family is the center of who we are and caring for you and your loved ones is our mission. We offer distinguished services in a warm and welcoming environment. You are invited to come tour our state-of-the-art facility and see what makes Strano & Feeley so special. Our outstanding staff, convenient location, and onsite crematory make us a logical choice when you need us most.
“HOW TO DECIDE BETWEEN BURIAL AND CREMATION.”
Tuesday, August 13th 1:30pm
An overview of costs and options with traditional burial and the three types of cremation services. Insights into the process and procedures of cremation will be discussed along with unique memorialization ideas, keepsakes, monuments, and gravestones.
“UNDERSTANDING
BENEFITS AVAILABLE TO VETERANS AND THEIR SPOUSES.”
Tuesday, September 10th 1:30pm
We will discuss veterans eligibility requirements for burial allowances, transportation reimbursements, headstones and grave markers. We will cover the application process for veterans’ burial benefits, time limits for applying, and documentation required. Have you considered applying for burial or interment of cremated remains at Delaware Veterans Memorial Cemetery? We can show you how.
ANTIQUE EVALUATIONS
Mondays, August 5th & 19th 10:00am
Pre-registration is required
Now announcing Estate Downsizing Services!! Joseph Piane, Assorted Past Antiques, is a professional purchaser of gold, silver, watches, antiques & collectibles, with a special eye for military items. Paying some of the area's highest prices for precious metals, estate jewelry and vintage watches (working or not). Fully licensed by State of Delaware & Delaware State Police and accredited through the Better Business Bureau. No Cost. 24 hour advance registration required.
ADVANCED FUNERAL PLANNING
Third Tuesday of Every Month
Tuesday, August 20th 1:00pm
Presented by: RT Foard and Jones Funeral Directors and Crematory A Life Celebration Home
We will discuss an overview of funeral planning with emphasis on local cemetery regulations (including Delaware Veterans Cemetery) pertaining to casket burials and cremations. We’re here to answer all your questions & concerns. No Cost.
THE GREAT COURSES: UNDERSTANDING RUSSIA: A CULTURAL HISTORY
Tuesdays 1:00pm
Co-Leaders: Maureen Tucker & Nonie Bell
Explore Russia in this 24-lecture cultural history that covers hundreds of years of poetry, art, film, music and more. Award-winning historian and Russia specialist, Lynne Ann Hartnett, blends history with culture to bring us close to the Russian people- from authoritarian rulers like Peter the Great, the Romanovs, and Stalin, to the everyday men and women of Russia. Video lectures in August are:
8/6 The Tyrant is a Movie Buff: Stalinism; The Soviet’s Great Patriotic War
8/13 With Khrushchev, the Cultural Thaw; Soviet Byt: Shared Kitchen, Stove, and Bath 8/20 Intelligentsia, Dissidents, and Samizdat; Soviet Chaos and Russian Revenge (last lecture of 24 lecture course)
8/27 No session, unless we need to make up a missed week due to inclement weather. Happy almost Labor Day! No Cost.
DIABETES PREVENTION PROGRAM
Wednesdays, through August 21st, 9/4,9/18,10/2, 10/16, 10/30, 11/20, 12/18, 1/22, 2/26, 3/26 & 4/30 1:00pm
Presented by: the YMCA of Delaware
For mor information: healthyliving@ymcade.org www.ymcade.org/preventiondiabetes
PONDERING THE PARABLES
Tuesdays, through August 27th 10:30 - 11:30am
Presenter: Anna Wolfe
We will be going deeper into the teachings of Jesus through study, scriptural meditation, and contemplative prayer. This 12-week series will look at: The Good Samaritan, The Parable of the Sower, The Parable of the Mustard Seed, The Parable of the Lost Sheep, The Pearl of Great Price, The Wise & Foolish Builders, The Parable of the Vineyard Workers, The Parable of the Talents, The Unforgiving Servant, The Parable of the Ten Virgins, The Parable of the Rich Fool and The Prodigal Son. No Cost. Registration Required.
PASS THE RUM: THE RISE AND FALL OF PROHIBITION
Thursday, August 15th 10:30am
Presenter: Mike Dixon, DE Humanities Forum
While most people are aware of prohibition in the 1920s, during the so-called Noble Experiment, attempts to regulate this behavior extend far into our past. The audience will hear colorful stories of rum runners, moonshiners, bathtub gin, intriguing personalities, complicated politics, organized crime, outgunned lawmen, and the temperance movement. No Cost. Register at the Reception Desk
INTERMITTENT FASTING: TIME RESTRICTED EATING
Monday, August 19th 1:00pm
Presenter: Amanda Yue, PharmD
Is intermittent fasting safe? What are the benefits of intermittent fasting? Is time-restricted eating something that should be a part of your journey to better health? Amanda will explain what you need to know and how to practice intermittent fasting with ease. No Cost. Register at Reception Desk
GOING BATTY
Monday, August 26th 1:00pm
Presenter: Iron Hill Science Museum
How do bats live, eat, sleep, fly at night, or talk? Learn how bats do AMAZING things for nature, and how many bat types there are in the world compared to just Delaware. Find out what White Nose Syndrome is, and how we can help bats survive. No Cost. Register at the Reception Desk
A MATTER OF BALANCE: MANAGING CONCERNS ABOUT FALLS
Tuesdays, September 3rd – October 29th (no class 10/22) 10am – Noon
Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. Emphasizes practical strategies to manage falls. Class is limited to a maximum of 14 participants. Sign up for this FREE program today at the Reception Desk.
DEATH CHAT W/ COOKIES
Thursday, September 12th 10:00am
Led by Death Doula, Linda Gould
This is a relaxed and fun event to discuss death. Sharing our experiences, philosophies, and cultural traditions around death and dying not only reminds us of our common humanity, it helps us remember the awe of being alive and prioritize what is meaningful. The discussions are often surprisingly liberating and educational, even for those who have already organized, planned and prepared their end-of-life plans. I’ll bring the cookies, you bring your drinks. No Cost. Register at Reception Desk
MIND OVER MONEY
Friday, September 13th 10:30am
Karen Summa, 2023 DAACE Community Educator of the Year, Consumer Debt Specialist and certified Financial Coach with Stand By Me, helps clients create a healthy and purposeful relationship with money so they can achieve their financial goals. Karen has helped thousands of Delawareans save money, learn how to establish and maintain excellent credit, get out of debt, and create spending plans that enable them to become economically independent and achieve financial peace and balance. No Cost. Register at Reception Desk
THE TRUTH ABOUT CHOLESTEROL
Monday, September 16th 1:00pm
Presenter: Amanda Yue, PharmD
Good cholesterol? Bad cholesterol? Misinterpreted science has led to widespread misunderstanding. What you need to know about cholesterol and how to reduce your risk of cardiovascular disease naturally. No Cost. Register at Reception Desk
Kathy will explain what you should know about Estate Planning and how to exercise some control over what happens to the assets you have acquired through your lifetime. Topics include: Wills, Revocable Trusts, Estate Planning for combined families, Special Needs Trusts, Medicaid Planning, Guardianship, and Powers of Attorney. No Cost. Registration Required.
LIVING A HEALTHY LIFE W/ CHRONIC CONDITIONS
Wednesdays, Sept 18th – Oct 30th (No class 10/23) 1:00pm – 3:00pm
Minimum of 8, maximum of 12 participants This evidence-based program is designed for adults with conditions such as arthritis, asthma, diabetes, lung disease, heart disease, stroke, and other physical and mental health conditions, who struggle to find ways to manage their condition. You will learn ways to cope with persistent symptoms; improve your health, learn appropriate use of medications, exercises to improve endurance and how to communicate more effectively with family and health professionals. The goal is to achieve the things you want to do and to get pleasure from life. Take this opportunity to take control of your health and enjoy life to the fullest extent possible with chronic illness. Sign up for this FREE program at the reception desk.
MAD HATTERS & WHITE ELEPHANTS: SURPRISING ORIGINS OF COMMON PHRASES
Thursday, September 19th 10:30am
Presenter: Margaret Opsata, DE Humanities Forum Saved by the Bell, Baker’s Dozen, It Costs an Arm and a Leg, Wild Goose Chase…we all know what these everyday expressions mean, but where did they start and how has their usage evolved? Answering these questions for familiar phrases we all know and use is sometimes astonishing, often amusing, and always painlessly educational. My audienceinteractive program will open a picture window on the exciting world of language. No Cost. Register at the Reception Desk
BIRDS, BIRDS, BIRDS
Monday, September 23rd 1:00pm
Presenter: Iron Hill Science Museum
Explore the captivating world of eagles, hawks, falcons, and owls. Participants will learn about the adaptations of these magnificent birds, find out where they live, discover what they eat, and test their senses to see how they would handle being a bird of prey. Other bird species are examined as well. No Cost. Register at the Reception Desk
THE ARTS
ART WORKSHOPS BY CYNTHIA SWANSON
Registration is mandatory (no walk-ins) and required 48 hours in advance . Bring your own supplies, questions about supplies will be discussed at the first class or call Cynthia at (302)290-9244. NSC Members Only.
Please Note: we will not be offering afternoon classes for July & August
AUGUST: SEASHELLS
Fridays, August 2nd - 30th 9:30am - Noon
Cost: $55 (5 sessions)
All mediums welcome.
SEPTEMBER: OPEN STUDIOS: Fridays, September 6th - 27th - no cost, no registration
OCTOBER: OPEN STUDIOS: Fridays, October 4th - 18th (no meeting 10/25) - no cost, no registration
NOVEMBER: STILL LIFE
Fridays, November 1st - 22nd 9:30am - Noon
Cost: $44 (4 sessions)
All mediums welcome. Must be able to draw. Learn to see values, highlights and color..
THE ARTS
COMFORT PILLOW GROUP
ADULT COLORING GROUP
Wednesdays 12:30pm
Bring your own supplies & color with friends! No Cost - donations welcome
INTERMEDIATE WATERCOLOR CLASS WITH BRUCE SIMMONS
Last Class: Wednesday, August 7th 5:30 - 7:30pm
Instructor: Bruce Simmons
SIT N STITCH
2nd & 4th Wednesdays 10:00am
Group's emphasis is on producing donations to various community groups. Members are welcome to work on their own projects, share pattern ideas, or attend to learn new skills. We are currently accepting full skeins of yarn and cotton/quilting-type fabrics, flannel and fleece only. Please save all other sewing/crafting items until donations for a future flea market. Thank you. No Cost .
1st & 3rd Thursday of Every Month Thursdays, August 1st & 15th 1:00pm
This group is for those who enjoy bringing comfort to others. No experience necessary. We will be hand stuffing 9x14 inch pillow cases and hand sewing them shut, These pillows are given free of charge, to anyone who many need or want one. They are also donated to nursing homes, hospice, children’s organizations, etc. If you have cotton, fabric and/or poly�ill to donate, please contact Debbie Ott 302-384-1449. Supplies to bring: cotton thread and sewing needle.
PLARN MAKING
2nd & 4th Wednesday of Every Month 10am
Help us turn plastic bags into PLastic yaRN (PLARN). For more information about the Bags2Mats for homeless program, please call 302-255-9746 or email Guadalupe.Murphy@delaware.gov
ANIKA TURNER
RESOURCE CENTER
SOCIAL SERVICES DIRECTOR
CAREGIVER RESOURCE CENTER
Office Hours:
Mondays - Fridays, 8:30am - 12:30pm, available by phone & email daily
• Serves individuals and families faced with life transitions: residence, employment, loss, Medicare counseling, legal, referrals
• Connects individuals and family members to appropriate community resources
CAREGIVER RESOURCE CENTER is a program of CARE DELAWARE & DSAAPD
• Provides services, support and resources for family caregivers
• Free and open to the public.
• Individual or group consultation via phone, email or by appointment. Please call 737-2336 ext 112 or email aturner@newarkseniorcenter.com to schedule an appointment.
COMMUNITY LEGAL AID SOCIETY, INC.
ELDER LAW PROGRAM
Please call: 302-575-0660
The Legal Society provides Legal Services to Delawareans who are age 60+ or persons with disabilities. Services include drafting of powers of attorney and advance health care directives.
Delaware’s Weatherization Assistance Program, or WAP, is designed to help homeowners and tenants lower their energy bills while increasing their comfort and the real good news is that this service is no cost to income-eligible applicants. Please call us at 302-504-6111 or email Colette Davis –coletted@ecasys.org
IMPORTANT PHONE NUMBERS & WEBSITES
SOCIAL SECURITY (800) 772-1213
SENIOR MEDICARE PATROL (800)223-9074 NCC REGISTER OF WILLS (302)395-7800
(800)336-9500
SENIOR ROLL CALL LIFELINE(302)395-8159
The New Castle County Police Senior Roll Call
Lifeline is a telephone reassurance program that offers daily contact to senior citizens residing in New Castle County. Residents interested in enrollment need to meet one of the following requirements:
• Over age 55, single and/or married couples who live alone and have no daily contact with friends or relatives.
• Have a disabilit y that inhibits mobility and have no daily contact with friends or family.
• Are without a person to conduct daily check on their well being.
NATIONAL ALLIANCE ON MENTAL ILLNESS namidelaware.org (888) 427-2643
FOOD:
• HIS Food Ministry: 525-2424
• Amazing Grace Outreach Food Pantry: 777-7791
• Food Bank of Delaware: 444-8129
OTHER:
• First State Community Action – Senior Companion Program : (302)498-0454
• Legal Handbook for DE: www.legalhandbookforolderdelawareans.com
FREE SMOKE DETECTORS available for the hearing impaired. Call (302)257-3069 or email Brian.Ferguson@state.de.us. Offered by the Delaware State Fire Marshall.
$TAND BY ME
Are you financially ready for retirement? Have you already retired and are having trouble managing your money and covering your expenses? The $tand By Me 50+ program provides information, resources and support to increase the economic stability of Delawareans age 50+. 1on1 sessions with a certified Financial coach aim to meet goals of financial stabilization and empowerment. Coaches provide education, support and guidance through a process largely driven by you. Coaching focuses on behavior change and empowering individuals to find their own answers. Included is Economic Check Up, a screening tool provided through the National Council on Aging that identifies benefits that could save you money, finds ways to cut expenses and develops a concrete plan to achieve greater economic security. All services are FREE! To schedule an appointment , contact Karen Summa (302)565-9536 or ksumma@standbymede.org
DELAWARE VOLUNTEER LEGAL SERVICES
provides Estate Planning: wills, power of attorney & living wills. You must meet federal poverty income standards to participate. Call Delaware Volunteer Legal Services 478-8680 for more information.
Delaware Medicare Assistance Bureau
Medicare Counselors provide in-person and telephone assistance in the following general areas:
• Medicare Prescription Drug Coverage Program (Medicare Part D)
• Medicare supplement insurance (Medigap Plans)
• Assistance for disabled Medicare beneficiaries (under age 65)
Please contact Anika Turner to schedule an in person appointment at the Newark Senior Center.
HOUSE PAINTING
RECREATION ACTIVITIES
LET'S DANCE
Thursdays
2:30 - 5:00pm
Join our festive dance party each week in the Evergreen Ballroom. Come to dance, socialize, share a snack, and/or listen to great music and watch others dance. Waltz, Polka, Rumba, Swing, Fox Trot, etc....we have Big Band, Latin and up-to-date dance music. We also feature various simple line dances (no partner needed). You can also make song suggestions! Free, but small donations are appreciated to help with paper supplies for snacks and to give to NSC
HORSESHOES (WEATHER PERMITTING)
F: 10:00am
Meet on the North side of the building at the horseshoe court. If you have your own horseshoes, the pits are available any time. No Cost.
TABLE TENNIS
T & Th
All levels of play welcome!
12:30 - 3:30pm
DID YOU KNOW?
We have an incredible resource on our website called the Exit Plan Checklist? Visit www.newarkseniorcenter.com under Resources click on Exit Plan Checklist. There is a lot of information, including a Letter of Final Instruction, you may not haveconsidered sharing with loved ones.
Many Thanks to Phyllis Edwards for creating and sharing this presentation with NSC.
WALK OUR LAND
T: 9:00am
If weather is too challenging, we will walk at Christiana Mall. For more information, call Bev Handler (609) 915-7056 or Betty Fly (302)834-8141. “G” or “JH” indicates where we walk the following Thursday (Glasgow or James Hall).
AUGUST
6th - Meadow Park - (Meet in parking lot) - G 13th - Tweed Park - (Meet in parking lot) - J 20th - Folk Memorial Park (Meet in parking lot) - G 27th - Del Castle Park (Meet in Parking lot) - J
AQUACISE
M, W, F: 9am
M, F: 1pm
MONTHLY FITNESS
ACCESS: $30
Effective 11/1/2022 all �itness/exercise memberships changed to Monthly Fitness Access. Monthly Fitness Access costs $30/month and includes unlimited visits to the pool and �itness center as well as unlimited group exercise classes for 1 month.
To enroll in the Monthly Fitness Access, you are required to provide a credit card that will be put on file and charged monthly.
If you do not wish to commit to an entire month, you can pay $8/class/visit.
You do not need to preregister for classes or visits
PAUSE, EXTEND & CANCEL
To adjust your Fitness Access, please contact Katie Rivera at 302-737-2336 ext 119 or krivera@newarkseniorcenter.com
Fitness Access can be put on PAUSE, and your card will not be charged, for 1 month or more for medical or travel reasons. Please give notice of 5 business days.
EXTENSIONS to active Fitness Access accounts will only be granted with a DR note and an absence of 30 consecutive days
To CANCEL your Fitness Access, please notify the Center 5 business days before your current subscription expires.
Come take a walk on the wet side! No swimming experience necessary. Water resistance is one of the best forms of exercise! Ideal for building cardiovascular fitness and strength, but easy on the joints. Because of their low-impact format, water exercises are suitable for every age and fitness level. Land exercises done in a water environment, make them challenging enough to help you reach new levels of fitness. Come navigate your way to a healthier you!
AQUATIC AGELESS EXERCISE
M - F: 10:30am
You are as young as you feel! Feel fantastic as you resistance train to help improve your strength and endurance. Enhance your flexibility, muscle strength, and cardiovascular fitness through a variety of exercises to develop a healthier you. Prevent muscle loss, promote joint mobility, prevent bone loss and help retain your independence as you work out in this class for the Ageless! Suitable for all fitness levels. Come experience the benefits of exercising in the water and meet new friends!!
ARMCHAIR EXERCISE
DVD - Self-Instructed
M-F: 10:15am
Exercise is one of our defenses against many problems that are associated with aging. It improves flexibility and range of motion, improves muscle strength and helps protect joints.
CHAIR STRENGTH & TONING
Training by Liz Abundant Life Coaching, LLC
M: 11:15am
This total body conditioning class utilizes a chair focuses on strengthening muscles and bones while improving flexibility and range of motion. Safe exercises are performed seated and standing as you are able, with modifications provided which tailor the class to suit individual needs. Enjoy this low-impact workout set to music and experience such benefits as improved heart and lung health, mobility, endurance, circulation, stability, mood, relaxation, pain management, and reduced stiffness.
COUNTRY LINE DANCE BY JIM DAWSON, DJ EXPRESS
T: 2:30pm - 4:00pm
Learn traditional and newer country line dances. Beginners and more experienced dancers welcome. New dancers, please arrive 10 -15minutes before your 1st class.
JAZZERCISE LO
T, Th: 8:45am
This low impact, modified version of the Jazzercise Dance fitness program provides 60 minutes of warm up, cardio, strength and stretch.
LAP SWIM
Monday - Friday 12noon - 1:00pm
Pool will have 3 lap lanes set up for swimming or walking.
OPEN SWIM/1 LAP LANE
M - F: 8am • T, TH: 9am
T, W, Th: 1pm
These time slots are for people who can enjoy aquatic exercise next to those who wish to lap swim. The center lane will be available for laps, the side lanes will be available for wall stretches.
PILATES
Training by Liz Abundant Life Coaching, LLC
T: 9:00am
This mindful mat class will strengthen your “Powerhouse”: abs, back, hips, buttocks, and thighs. Develop long, lean muscles, heighten mind-body awareness, and alleviate back pain. While practicing breath work, improve core stability, circulation, coordination and balance, flexibility, control and stamina, body alignment and posture, all while relieving stress and tension. Exercise mat required, however exercises can be modified for the chair.
QIGONG FOR HEALTH with Scott
Martin
Intermediate Class M: 9am F: 10am
Beginner Class M: 10am F: 11am
Qigong (pronounced "chee gung") is an ancient Chinese exercise that combines easy to follow movements with mental focus and breath. Qigong is now practiced around the world for mental and physical wellness. We will learn seasonal qigong exercises as well as set forms which can be performed seated or standing.
RESISTANCE BAND CLASS
Christy's Core Fitness
W: 7:50am, 9:00am • Th: 10:00am
Resistance bands are an amazing fitness tool for people of all fitness levels! Strength training with resistance bands is a great way for active adults to become stronger and more flexible while fighting bone loss, arthritis, and back pain. All exercises in this class can be done standing or seated and bands will be provided. Come join us and feel energized as we work on strength, balance and flexibility!
FITNESS CENTER HOURS
Mondays - Friday: 7:00am - 3:00pm
Managed by Cardio Kinetics - a National Leader in Corporate Preventative Medicine
POOL HOURS
Mondays - Friday: 8:00am - 2:00pm
DAILY POOL SCHEDULE
8:00am Open Swim/1 Lap Lane (M - F)
9:00am Aquacise (M, W, F)
Open Swim/1 Lap Lane (T, Th)
10:00am Water Volleyball
10:30am Aquatic Ageless Exercise (M - F)
12:00pm Lap Swim
1:00pm Open Swim/1 Lap Lane (T, W, Th)
Aquacise (M, F)
2:00pm Pool Closes
S.A.I.L. (STAY ACTIVE AND INDEPENDENT FOR LIFE)
Connie Hewitt
W: 1:00pm F: 8:45am
Performing exercises that improve strength, balance, and fitness are the most important activities that adults can do to stay active and reduce their chances of falling. This class includes a warm up, aerobics, balance training, strength training, and stretching that can be done seated or standing.
SCULPT60 BY JAZZERCISE
Sibyl T: 10:00am
A new class using weights and bands to build strength. Certified Jazzercise routines and music, all routines can be done standing or using a chair. No dancing.
STRENGTH TRAINING
Training by Liz Abundant Life Coaching, LLC
M & W: 9:00am • M, W, F: 10:00am
Increase strength, endurance, and flexibility. Improve cardiovascular and cardiopulmonary health, bone density, balance, coordination, dexterity, range of motion, as well as mood, mental focus and acuity. Develop a sense of well-being and camaraderie in this upbeat and supportive group. Enjoy our engaging instructors’ calorie burning routines set to lively music and finish with a relaxing cool-down.
STANDING PILATES
Training by Liz Abundant Life Coaching, LLC
TH: 9:00am
Enjoy the benefits of Mat Pilates sans exercises on the floor! Unlike Mat Pilates, movements will be performed standing or utilizing a chair (modifications provided to suit fitness levels). This full-body session is focused on core strength and stabilization (which helps to reduce fall risk), while training your arms and legs, as well. Utilizing precise moves and breathing techniques for a mind-body connection, this class is designed to boost flexibility and joint mobility, tone your tummy, strengthen the pelvic floor, improve strength and posture. Join us to develop long lean muscles in a strong but gentle way. Expect to reduce back pain, diminish arthritis symptoms, experience better balance, and much more!
WATER VOLLEYBALL
M-F 10:00am
HAM GRANT Home Repairs
We
YOGA WITH CHRISTY
Christy's Core Fitness
M: 2:00pm • W: 10:15am , 11:30am
Yoga is one of the best ways to keep yourself feeling lively and healthy as you age! Slow and gentle yoga with a holistic approach that focuses on strength, balance, flexibility, bringing mobility to the joints and breath control. Poses, when practiced regularly, will contribute to improvement of physical strength, mental clarity and the cognitive connection to both. We will be doing standing poses and poses on the floor. Remember to bring your mat.
YOGALATES
Training by Liz Abundant Life Coaching, LLC
F: 8:45am
A fun fusion of Yoga and Pilates: gain strength, flexibility, and mental clarity while burning calories! This gentle, low impact, full body workout is super effective and will have you feeling wonderful on all levels...mind, body, and spirit. This Yogalates class blends the careful focus of Pilates exercises for long lean muscles and core strength with Yoga poses which strengthen and tone muscles, increase muscle flexibility and range of motion about the joints, improve balance, stimulate circulation, aid in detoxifying the body, improve mood, destress and boost relaxation, improve spine health, and so much more! Join us and feel great! (The exercise intensity and difficulty are adaptable to each individual, with standing modifications provided for those who prefer them to Pilates floor work.)
ZUMBA® GOLD
Training by Liz Abundant Life Coaching, LLC
T: 11:15am, TH: 11:15am
We mix low-intensity and higher intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin & World rhythms take over, you’ll see why Zumba® Fitness classes are called exercise in disguise. Classes introduce easy-to-follow Zumba® choreography for a total workout, combining cardio, muscle conditioning, balance, and flexibility, range of motion, and coordination. Come for fun, leave exhilarated and strong!
WELLNESS
Registration or cancellations for these services with the exception of the Meditation Class are required 24 hours in advance.
HEARING SCREENINGS
Tuesdays, August 27th & September 24th
10am - 12noon
15 minute appointments
Wilson Hannold, Brandywine Valley Hearing Aid Solutions
Wilson Hannold from Brandywine Valley Hearing Aid Solutions is now offering free hearing screenings to evaluate your hearing and see if you have hearing loss. No need to worry, because the screenings are easy and painless. At the end of the screening you will receive a copy of your results to take with you.
ION FOOT DETOX
Thursdays, August 15th & September 19th
20 minute appointments 11:50am - 3:00pm
Nancy Schlott, Owner Aurora Reiki
Our bodies accumulate different types of toxins from everyday life, it is beneficial to support our organs with detoxing. Relax while your feet soak in warm salt water while a painless microcurrent releases toxins through your feet. You will be amazed at the results! Not appropriate for those with a pacemaker or organ transplant. Member Cost: $25, Non-Member Cost: $35.
MEDITATION GROUP
Rev. Anton Grosz, PhD
Thursdays 11:30am
Experience a variety of individual self-centering meditation practices and be part of a group meditation session designed to bring inner peace and comfort into the crazy world we live in. No prior experience needed. Non-denominational. Easy to do. Emotionally beneficial. For believers, atheists, and everyone in between. Guaranteed to improve your day. No cost, no registration.
PAMPER YOURSELF FACIALS
Wednesdays, August 14th & September 11th 10:00am - 2pm
30 minute appointments
Kim Kisner, DE/MD Licensed Esthetician
Express Facials include deep cleansing, massage, and customized mask to hydrate, soothe and rejuvenate. Benefits include smoother, softer and younger looking skin. Member Cost: $35, Non-Member Cost: $45
REIKI ENERGY TREATMENTS
Mondays, August 19th & September 16th
30 minute appointments 11:00am - 3:00pm
Nancy Schlott, Owner Aurora Reiki Studies show that Reiki provides clients with deep relaxation, relief from aches & pains, & less stress. Nancy is a certified Reiki Master who works with each client’s energy field, to the ultimate goal of emotional balance & improved physical well-being. Member Cost: $25, Non-Member Cost: $35.
TOPS (TAKE OFF POUNDS SENSIBLY)
TOPS is a non-profit weight-loss support group that gives you freedom to follow a meal plan that works for you — and support & encouragement to help you stick to that plan. You have choices to help you be healthy at any size. No cookie-cutter diets!
DE 46: Thursdays weigh in 5:30pm meeting 6:00pm
Leader: Marilyn Cockrell, marbcockrell@gmail.com (302) 463-0691
Co-leader: Donna Connell, dcc933@yahoo.com
NSC SUPPORT GROUPS
CHANGING PATHWAYS
does not meet in August
Facilitated by: Melissa Boris, Spicer Mullikin
For women over age 60 who are navigating through the changes in their lives such as loss of a spouse, etc. We learn and laugh together as we share our joys and sorrows.
FAMILY CAREGIVER INFORMATION & SUPPORT GROUP
Thursday, August 8th 10:00am
Facilitator: Anika Turner
Group discussions focus on sharing information, sympathy, laughter and coping skills. We invite guest speakers on topics such as: how to support a person with dementia, caregiver relief, and financial planning.
HEARING LOSS SUPPORT GROUP - HLADE
Does not meet in August
Facilitators: Russ Zehnacker Hearing Loss Association of Delaware
The Hearing Loss Association of Delaware (HLADE) offers help & hope to people with hearing loss & their families. Meets the 2nd Thursday of every month (except July & August). We welcome all who have questions about technology or living with hearing loss. Hearing Loop now available.
MAIN STREET CIRCLE OF FRIENDS
Wednesday, August 14th 12 noon
For more information, call Sara Cavanaugh 737-4694. Delaware Chapter of the Multiple Sclerosis Society
VETERAN’S SUPPORT GROUP
First Tuesday of the Month
Tuesday, August 6th 10:30am
Led by: Freddy Allen & John Richter, Veteran Outreach Program Specialist
Will be on-site to aid veterans in need of benefits and claims assistance, and access to behavioral health resources.
VISION SUPPORT GROUP
Tuesday, August 20th 9:30am
Facilitator: Patti Addison, Blind/Sight DE. For more information call 302-998-5913.
WIDOWED SENIORS:
PATHWAYS THROUGH GRIEF
Does not meet in August
Facilitated by: Melissa Boris, Spicer Mullikin
Men and women who have experienced the death of a spouse or life partner. Death may be recently or long ago. Learn to cope with the realities of life as a single person and to anticipate a future that includes meaning and joy.
ANXIETY AROUND DEATH
2nd Monday of every month Monday, August 12th 10:00am
Facilitator: Grove Armstrong
The Holy Bible teaches that people do not have to worry about where they will go when they die. They can choose to go to heaven and know for sure they will go to heaven. Grove Armstrong, a retired pastor with over 65 years of ministry experience, is offering to speak personally with interested individuals to explain how the Bible says they can know that when they die they will enjoy eternal life in heaven. Meetings can be at the Senior Center and are non-denominational and nonchurch related.
No Cost. Please schedule an appointment with Grove by calling 302-357-8965.
Shop the Shoppe
Monday - Friday: 10:00am - 1:00pm
Winnie Strauss was honored at the Volunteer Appreciation Reception of her many years of volunteer work in the NSC Gift Shoppe. Winnie passed away in February so her family was present to receive the award on her behalf. The following is a poem written by her family to commemorate the occassion.
Thank you for inviting us all here today. At a loss for words not sure what to say. Mom got a poem on each special day so it’s only fitting to share one today.
she’d be touched to be honored in the second home loved. Embarrassed, yet humbled. Looking down from above!
Mom was the title she cherished the most.
But shoppe manager was her favorite boast …Loved making treasures to sell in the store but chatting with customers delighted her more!
An award in her name to be given each year although we’d all rather that she was still here She was the best mom,Neighbor, and Friend. Her NSC Legacy never will end!
We are always looking for new Crafters, so please join us for an upcoming"Juried"
Consignment Day: Tuesdays, August 6th 9:30am - 12:00noon
WELLNESS ACTIVITIES
Please Note: Classes listed in blue indicate pool activities
FITNESS CENTER HOURS
Monday - Friday
7:00am - 3:00pm
GORE THERAPEUTIC POOL HOURS
Monday - Friday: 8:00am - 2:00pm
DAILY ACTIVITIES
Please Note: attendance in the Meeting of Minds Program is limited. If you are interested, please contact Laura Greene, EML Program Coordinator 302-737-2336 ext 124 or lgreene@newarkseniorcenter.com
AUGUST SPECIAL ACTIVITIES
The number in parenthesis refer to the page in the Newsletter where you can find more information about the program.
AUGUST MENU
Menu is subject to change at Chef's discretion
This facility is operated in accordance with U.S. Department of Agriculture policy which prohibits discrimination on the basis of race, sex, handicap, religion, sexual orientation or national origin.
