EVERY FRIDAY 9.30am - 10.30am
Club Members Only - Over 55’s $12 per class
EVERY FRIDAY 9.30am - 10.30am
Club Members Only - Over 55’s $12 per class
EVERY FRIDAY IN JULY
Entry at 6:00 pm || Dinner at 6:20 pm || 3-Course Traditional Christmas Menu
Live music and entertainment ~ Prizes for Christmas trivia
Prizes for the best ugly Christmas sweater. Lucky dip and colouring competition for kids.
Bookings Essential: Tickets - $49 adults || $29 children under 12
Proudly supporting local businesses www.penrithcbdcorp.com.au
WHO: Seniors
WHEN & WHERE: Monday 29 July, 10 - 11.30am at St Marys Library
Monday 5 August, 10 - 11.30am at Penrith City Library
TICKETS: FREE. No bookings required
Penrith City Libraries is pleased to host the Nepean Dementia Alliance and Anglicare to answer your questions related to living with dementia or reducing your risk of developing dementia. Drop in to meet with members of the group and talk to them about their lived experience of dementia, the risk factors and gather information advice for you and your loved ones.
Editor: Sales: Sales: Journalist: Journalist: Graphic Design: Printer: Letters to the Editor:
Kerrie Davies 0422 067 644
Greg Davies 0419 177 259
Larry Davis 0432 062 643
Noel Rowsell 0424 007 202
Greg Yanda 0425 232 043
Stacey Broomhead 0420 319 893
Pegasus Print Group, Blacktown nepeannews@aol.com
Nepean News is not tossed onto your front lawn. Collect your crisp copy FREE from local newsagents, service stations, libraries, Council and shopping centres.
BIG cheers for Nepean Blue Mountains Health Primary Care and Community Health staff in organising and giving generously to a food drive for Mama Lana’s Community Foundation. Staff from Lemongrove, Lawson and Springwood Community Health Centres all contributed to the collection.
The volunteers at Mama Lana’s were very appreciative and explained that there has been a noticeable increase in the community using this service, including more families who have two working parents but due to the increase in interest rates and rent aren’t
Mama Lana’s Community Foundation is a not-for-profit organisation that provides assistance to the homeless and underprivileged people in our community to advance their wellbeing and prospects for future independence.
A special callout to those involved: Social workers: Michelle Stevens, Sue Butler and Rhiannon Moller Dietitians: Lauren Mcgrath, Rachel Alexander, Rachel Callaghan, and Aboriginal Health Worker: Donna Jory
BY
WE regret to inform you that our bookshop will cease trading on Saturday 27th July due to the retirement of Carole and Armand.
It will return to trade as an on-line store under the capable management of our friend John Krisenthal in August under the banner of Elizabeth Arcade Books.
We would like to take this opportunity to thank all our customers who have supported our store during the fourteen years of operation and thank you for your loyalty.
We invite you to drop into the store and enjoy a discount of 50% off all books and DVD’s until close of business on Saturday 27th July. (4-6/461 High St Penrith)
Thank you once again and best wishes to you all, Armand, Carole and Romesh.
AMAJOR milestone has been reached with designs for higher road levels, improved culverts, additional lanes and widened road shoulders at key locations along evacuation routes in the Hawkesbury/ Nepean out for public feedback. Central to this are designs for proposed improvements along The Northern Road and Londonderry Road flood evacuation routes.
Planning work for over 100 improvements identified across the Hawkesbury, Penrith, The Hills and Blacktown local government areas is currently underway and consultation with the community will be gradually rolled out across the HawkesburyNepean Valley Flood Evacuation Road Resilience Program.
Leading the way are the improvements earmarked for The Northern Road which includes upgrading drainage, widening the southbound shoulder for around 12 kilometres, between Richmond Road and Borrowdale Way, to provide an emergency lane during times of flood evacuation, and raising low points along sections of the road. Adjustments to intersections, driveways and new signage are also in the plans.
On Londonderry Road, widening the southbound shoulder for around 8 kilometres, between Southee Road and Cranebrook Road, is proposed to provide an additional emergency evacuation lane, to improve
flood evacuation in times of major flooding events.
The community is invited to provide feedback on the proposal including future environmental, property and construction impacts.
Community feedback sessions will be held during August and people interested in attending can find out more and register via the project webpage at www.transport.nsw.gov.au/hnvferrp,
email hnvferrpinfo@transport.nsw.gov.au, or ring 1800 684 490.
Feedback will be considered until 20 August 2024.
The NSW and Australian Governments have committed $33 million towards the planning and design stage. The planning stage will include an environmental assessment and a final business case after which construction costs will be known.
COUNCILLORS at Monday night’s Ordinary Meeting of Council endorsed the Penrith Aerotropolis Development Contributions Plan (CP). The contributions needed for the delivery of crucial infrastructure to support the Western Sydney Aerotropolis precinct which includes roads, open spaces and community infrastructure is valued at around $830 million.
The plan follows the Ministerial amendment to the Environmental Planning and Assessment Regulation 2021 (EP&A Regulation) allowing the s7.12 levy to be increased to 5.6%. This is an increase from the maximum levy rate of 1% under the current EP&A Regulation.
The amendment was gazetted by the NSW Government on 12 July 2024 however it needed Council to adopt the plan for it to come into effect.
Penrith Mayor Todd Carney thanked Council officers for their work in compiling the Penrith Aerotropolis CP, noting the amendments are crucial to the delivery of important infrastructure.
“Western Sydney International Airport is set to be the catalyst for much of Western Sydney’s future development, so the importance of having the development contributions plan in place is vital,” Cr Carney said.
“Council has been able to prepare the plan through its extensive collaboration with key state agencies
and members of industry to ensure the necessary support is in place for the development within the Western Sydney Aerotropolis precinct.”
“In addition, Council has now secured a funding process which will enable the delivery of critical infrastructure within this extremely important sector to occur,” Cr Carney said.
The regulation amendment applies to land defined in the amendment as ‘Aerotropolis development levy land’ which includes the below areas in Penrith City Council’s LGA:
• Agribusiness Precinct
• Badgerys Creek Precinct
• Northern Gateway Precinct
PADDLER Jessica Fox OAM and hockey veteran Eddie Ockenden are leading the Australian Olympic Team as Flag Bearers in Friday’s Paris 2024 Opening Ceremony on the River Seine.
The pair was announced by Chef de Mission Anna Meares at a special ceremony at the Paris Mint on Wednesday night (Australian time), the same venue that produced the Paris 2024 medals.
Jess will become the second paddler to carry the flag following the late Dennis Green, who carried the flag at Munich 1972.
Jess and Eddie will add to the list of 25 Australians who have previously carried the flag, beginning with George Parker in Antwerp in 1920.
The pair will carve out their own special history, performing the task on a boat with the parade taking place on the River Seine.
Born in Marseille and moving to Australia aged four, Jess is the first Australian canoe slalom athlete to compete at four Games.
She said it is a huge honour and a privilege to be named. “I am proud to follow in the steps of so many great Australians who have carried the flag. The Olympic Games bring us together as sports, as athletes, and as a nation. And of course I am immensely proud to represent Australia in the country of my birth.
“I’m so proud to be part of this (Australian) team. It is one of the greatest moments of my career to be named Flag Bearer and to have the opportunity to present us to Paris and the world by leading us out in the opening ceremony.
“This is my fourth Games, and I am lucky to be competing in three events. My first race is the heats, after the opening ceremony, so I’ll get a sleep in. I feel this is such an honour and opportunity, that I wouldn’t miss it for the world.
“I am used to a busy schedule with racing and have worked with our team to make sure I’m as best prepared as I can be for this, and have a plan in place to ensure I can be ready the next day and Anna and the AOC have been amazing as well to support that.
“It’s so exciting and of course the fact that we will be on water makes it even more attractive to me. I think using the iconic River Seine in the heart of Paris will make this a spectacular and memorable opening ceremony. It’s original and it’s innovative, and I can’t wait!”
Australia’s Chef de Mission Anna Meares said the pair (Jess and Eddie) each possess all the attributes that the Australian team is looking for in a Flag Bearer.
“It was such a pleasure to ask Jess and Eddie to take on this role. They are both so deserving and provide great leadership within their sports and more broadly.
“Each has longevity, character, humility and great support in the Australian community.
“These decisions are never easy, but I felt extremely comfortable asking Jess and Eddie and even more so when they explained what the honour meant to them, when they eventually found the words.
“Jess is a natural leader. She currently holds roles on both the IOC and the AOC Athletes’ Commissions and sits on the IOC Coordination Commission for the Summer Youth Games in Dakar 2026. She transcends sport and her incredible gold medal run in Tokyo connected with the nation, and still evokes so much emotion for many Australians.
“She (Jess) is a giant in her sport – an Olympic champion and a world champion. Only last week she received the rare honour of being asked to carry the Olympic Torch as part of the torch relay here in France. On top of all that, she remains humble and compassionate.”
As dual Flag Bearers, Jess and Eddie become the third pair, behind Denise Boyd and Max Metzker (Moscow 1980 – carrying the Olympic Flag and not the Australian flag), and Cate Campbell and Patrick Mills (Tokyo 2020), who became the first dual Flag Bearers to carry the Australian Flag.
• First Australian to compete in Canoe Slalom at 4 Olympics
• C1 gold at Tokyo 2020, K1 silver at London 2012, K1 bronze at Rio 2016 and Tokyo 2020
• 10-time individual World Champion and 3-time team World Champion
• Winner of 11 overall World Cup titles
• Mother Myriam a canoe slalom Olympian for France (1992 & 1996) and father Richard Fox MBE a canoe slalom Olympian for Great Britain (1992). Sister Noemie making her Olympic debut at Paris 2024
• Born Marseilles, moving to Australia with her family when she was four
• The Opening Ceremony is part of Paris 2024’s vision to be bold, original and unique
• Opening with the Parade of athletes is a break with tradition – as part of Paris 2024’s aim to hold Games created for and by athletes
• The Opening Ceremony will be the largest in Olympic history – tens of thousands of spectators watching the 6km boat parade route along the Seine
• The river parade will start from the Austerlitz Bridge, around the two islands at the centre of the city (the Île Saint Louis and the Île de la Cité) before passing under several bridges and gateways. Athletes on board the parade boats will get glimpses of some of the official Games venues, including Parc Urbain La Concorde, the Esplanade des Invalides, the Grand Palais, and lastly the Iéna bridge where the parade will come to a stop before the ceremony’s finale at the Trocadéro.
• Free admission for many spectators – and cameras on board and along the route will bring an estimated global TV audience of 1.5 billion fans watching live into the heart of the athletes’ parade
• The fleet is made up of 94 boats – a mix of traditional Parisian barges, wooden boats and leisure boats.
• Australia will be 3rd last in the Order of Nations – as a future host, followed only by USA (LA2028) and host country France.
• Around 80 Aussie athletes are expecting to take part in this unique Opening Ceremony – this is on par with previous Games’ athletes attendance at the Opening Ceremony
PENRITH will share in a package of $4.6 million in new grants to fight food waste, as part of the NSW Government’s commitment to reduce the 1.7 million tonnes of food that is wasted each year in NSW.
Under the first round of the new grants delivered by the NSW Environment Protection Authority (EPA), SecondBite has been given $410,570.00 to ensure that good food destined for waste reaches people facing hunger and food insecurity.
The SecondBite will help reduce and avoid food waste in the Penrith community, which can create harmful greenhouse gases when it rots in landfill, and ensure edible surplus food is being saved and delivered to people in need across NSW.
The funding is part of a broader package of grants which have been given to businesses, councils, hospitals, schools and charitable organisations across NSW to reduce food waste and feed those in need.
The first round of the NSW Government’s Food Rescue Grants has awarded nearly $3 million to support 20 charities and community organisations to rescue more surplus or donated food and deliver it to people in need across NSW.
Recipients include larger statewide organisations like FoodBank, OzHarvest and SecondBite as well as community-based organisations fighting food insecurity across Sydney and in regional centres like
Dubbo, Lismore and Wollongong.
An additional $1.66 million has been awarded through the new Business Food Waste Partnerships Grants which will help peak bodies, sector leaders and councils work
together to find opportunities to stop food from going to waste.
Sydney Children’s Hospitals, the NSW Department of Education, hospitality and winery businesses and regional organisations of councils in the Hunter and Riverina are just some of the grantees who will improve their focus on food waste avoidance and recycling.
For more information about the grants, go to: www.epa.nsw.gov.au/ working-together/grants/organicsinfrastructure-fund
Karen McKeown, Member for Penrith, said:
“It’s great to see the enthusiasm we have here in Penrith to reduce our food waste.
“Penrith was the first metropolitan council to introduce a food organics system.
“Almost 70 per cent of the 1.7 million tonnes of food waste that is sent to landfill every year in NSW is still edible, so it’s vital that we are looking at a range of ways to save more food.
“By reducing our food waste, we can support the most vulnerable people in our community through donated food, and we’re also reducing our greenhouse gas emissions from landfill.”
THE Australian Government continues to partner with Penrith City Council to get high-priority local infrastructure built and ready for community use – with upgrades to the Jamison Park Dog Park in South Penrith officially complete.
The $165,000 project – fully funded by the Australian Government, has delivered a refreshed space for dogs of all sizes and their owners to enjoy, 24 hours a day.
A key feature of the upgrade is the separation of the existing space for small dogs, aimed at improving the safety and usability of the park.
A variety of amenities have been installed including a picnic shelter and additional seating, as well as new bins and waste bag dispensers.
Dog-friendly drinking fountains and a tap are now available for use.
To further add to the green space of Jamison Park, new trees have been planted as part of the upgrade.
This project is one of many supported by the Australian Government’s Local Roads and Community Infrastructure Program, as part of over $13.5 million being delivered to Penrith City Council.
For more information, visit: penrith.city/dogparks
“The Jamison Park Dog Park in South Penrith has a proud history of bringing dogs of all sizes and the community together – but its increased demand has highlighted the need for separate enclosures.
“That’s why we invested $165,000 to fully fund these upgrades –delivered in partnership with Penrith City Council – which will ensure that this space is fit-for-purpose and that it continues to offer a safe play space for our best friends,” Minister for Local Government, Kristy McBain MP said.
“We’ve seen a real uptick in the number of people wanting to utilise the Jamison Park Dog Park, which is why we’ve worked with the community and Penrith City Council to deliver these fantastic improvements.
“When we work together and invest in local-led projects, we deliver the infrastructure and services that Sydney’s outer west deserves, which is why I’ll continue to advocate for projects that will have lasting benefits,” Senator for NSW, Tony Sheldon said.
“The upgrades are a welcome addition to an already much-loved dog park,” Mayor of Penrith Todd Carney said..
“The dog park at Jamison Park continues to be a favourite for Penrith locals to let their dogs have a good run around and for both dogs and their owners to socialise.
“These upgrades will greatly improve the safety and comfort of the space for all dogs.
“Dogs are an important part of many families.
“With nine dog parks in the Penrith LGA, Council is committed to making these spaces inclusive and encourage a sense of community for local dog owners.”
IT is with great fondness that we farewell Nepean Hospital Nurse Unit Manager, Sharon Verhoeven who has worked in nursing for over 48 years and at Nepean since 1996.
Sharon is a much loved and respected leader and practitioner in Nepean’s nursing team.
Starting her career as a midwife, then moving into cardiology, Sharon found her calling as the cardiac catheterisation laboratory NUM, which has been her role at Nepean for the last 28 years.
An expert in the field, her knowledge and experience has
been extensively utilised by both the Nepean redevelopment project and at Orange Base Hospital where she helped establish both cardiac catheterisation laboratories.
Long standing colleague, Nicole Jafari says Sharon was the life of the party and led her team with kindness and compassion.
“She loved any excuse for a celebration. Births, birthdays,
Melbourne Cup Day being an annual highlight where she would wear her party hats,” says Nicole.
“We all wish Sharon the very best in retirement, where she will get to pursue her secret love of astronomy and spend time exploring the galaxy with her new telescope.”
Thank you for everything Sharon, you will be missed by your colleagues and patients alike.
THIS Tradies Health Awareness Month (August), optometrists are warning tradies in Penrith to better protect their eyes from injury on the job site. This comes after new research commissioned by Specsavers* reveals three in five (61%) tradies admit they have worn everyday sunglasses in place of protective eyewear on the worksite.
With a large number (68%) of tradies witnessing an eye injury or an eye safety hazard whilst on the job, subbing sunnies for safety eyewear is putting their eye health at serious risk.
Optometrists are calling out to all tradespeople to be vigilant in looking after their eyes on the job to avoid long-term, often preventable, and in some cases irreversible, damage to their eyesight.
The research revealed almost half (42%) of tradespeople have had an eye injury at work that required further medical attention, and almost one in five had an eye injury more than once.
Local Penrith Specsavers Optometrist Raymond Kazzi says,
“We are urging tradies to take their eye safety seriously and be sure to take preventative measures on the worksite to protect their eyesight. Sunglasses are not the right tool for protection against injuries. Safety glasses on the worksite are fit for purpose and provide essential eye protection against hazards such as flying debris and dust and even chemical splashes significantly reducing the risk of eye injuries.”
The research found that tradies are risking their eye health by not taking eye safety as seriously as they should.
81% of tradespeople say they have seen someone else wear normal sunglasses in place of protective safety glasses, whilst doing jobs like drilling (42%), sawing (35%) and jackhammering (23%). Three of the most risky tasks for dust and splinters entering the eye
Among tradies who have had an eye injury in the workplace, three quarters (75%) admit they have
worn normal sunglasses in place of protective safety glasses on a worksite
Over one in 10 (12%) tradespeople admit they wear their normal sunglasses in place of protective safety glasses on a worksite all the time
“While we encourage wearing sunglasses with UV protection when outside, they are not a substitute. Safety glasses adhere to strict safety standards, ensuring durability, comfort, and clear visibility, making them effective and reliable for various industrial tasks, unlike sunnies.”
“As Optometrists, we are urging all tradies to take eye protection seriously by wearing specially designed safety glasses to protect your eyes from
debris and dust. Even small particles entering the eye can lead to infection.”
This simple preventative measure can save you from experiencing vision loss from injury or subsequent infection.”
“Health professionals want tradies to know that prevention is always better than cure, and getting regular eye tests is important to helping retain quality of vision, now and for years to come.”
If you are on the worksite, make sure you wear protective glasses and if you have noticed any changes to your eyesight, book an eye test, which is bulk billed for all eligible Medicare card holders without optometry restrictions, this Tradies Health Awareness Month. For further information, visit www.specsavers.com.au
1. Wear safety eyewear: Wearing eye goggles can protect you from debris and small bits of metal, dust, dirt or grit from getting into the eye. This can cause the eyes to water, cause redness, pain, and a scratchy sensation on the eye. This type of irritation can cause your vision to become blurry or sensitive to light or even cause damage to the cornea, which is important to help focus your vision. Safety glasses can even be made to include your spectacle prescription.
2. Wear full coverage sunglasses when working outside: Remember that you are not only protecting yourself from direct sunlight, but also from reflective glare from machinery, building or the sidewalk. Indirect light can also cause damage to your eyes. For the best kind of protection, buy sunglasses that have polarised lenses as they provide superior vision in bright light, by eliminating 99.9% of horizontal glare, while also providing 100% UV protection.
3. Get your eyes tested regularly: The best way to understand if your eyes are healthy and free from damage is to visit your local Optometrist. At Specsavers, we recommend that you get your eyes tested every two years, or every year if you’re over the age of 65.
THE Western Sydney University community warmly welcomes Distinguished Professor George Williams AO as he officially commences his term today as the University’s new Vice-Chancellor.
One of the nation’s most esteemed and respected university leaders, Professor Williams is the fifth Vice-Chancellor in the University’s history.
He said he feels enormously privileged to be the newest member of the Western Sydney University community – a University that has a long and proud history of opening up opportunities and transforming people’s lives through higher education.
“My early years were spent in a single-parent family with limited means. I would have travelled a very different path but for the dedication of inspiring teachers. Education changed my life. I want the same opportunity for all,” said Professor Williams.
“I share the University’s commitment to the values of boldness, fairness, integrity, and excellence, having devoted my career to fighting for justice and human rights as a constitutional law scholar and teacher, higher education leader and barrister.
“I am excited by the opportunities that lie ahead for this University and look forward to working with our staff, students and our communities in the weeks and months ahead.”
Professor Williams said his vision is for Western Sydney University to be a truly communityintegrated university that brings student-led higher education to life.
“Western Sydney University occupies such a unique position serving a diverse and important region like Western Sydney – the nation’s thirdlargest economy and most culturally-diverse and entrepreneurial region,” he said.
“We are at the epicentre of Australian growth and social progress, matched by the nation’s largest investments in infrastructure. We need to be the University this region deserves.”
In commencing his first week in the role, Professor
Williams paid tribute to the University’s previous Vice-Chancellors.
“I greatly admire the University’s achievements over 35 years under the leadership of my predecessors, Professors Brian Smith, Deryck Schreuder, Janice Reid and Barney Glover,” said Professor Williams.
“I owe Professor Glover a particular debt for his decade of exceptional leadership, and also thank Professor Clare Pollock for acting as interim ViceChancellor and wish her well as she prepares to take up the role of Vice-Chancellor at Edith Cowan University.”
In the wake of new challenges and change facing the Australian university sector, finding sustainable and fair ways of looking after staff and serving students and communities is critical, said Professor Williams.
“The future is not without disruption, particularly across the higher education sector but I feel positive and confident about our ability to surmount these challenges. The new direction set by the Universities Accord will suit a community-focussed, agile, and flexible university like ours,” he said.
“I come to this job with great excitement, while understanding I have much to learn. My priority is to listen to our students, staff and our wider community.
“Together we will build upon these shared experiences and our proud history to guide the University through this next important phase of our growth and development and cement our place amongst the best universities in the world.”
WITH the Spring semester getting underway Western Sydney University is launching a food hub at its Kingswood campus, known as Western Pantry.
Western Pantry will provide students with access to fresh and healthy produce and pantry staples, free of cost.
Running as a pilot, the Pantry will initially be open on Monday afternoons and Wednesday mornings, with students able to access the service once a week and select approximately five items throughout their visit.
Students will be encouraged to take one to two items from each section which may include milk, canned goods, breads, cereals, rice, spreads, sauces, fresh produce and more.
Western Sydney University’s VicePresident (People and Advancement), Mr Angelo Kourtis, said the important community-based initiative is all about helping students as food insecurity continues to be a growing concern around the country.
“Not all students come to university with a full toolkit, and rising costs of living means many students are at risk of not having ready access to fresh and nutritious food,” said Mr Kourtis.
“As the University named number one in the world for our social, ecological and economic impact for the third year in a row in the Times Higher Education Impact rankings, this initiative is a great example of our ongoing commitment to equity, access and inclusion and tackling issues, such as food insecurity, head on.
“By providing easily accessible, free food on campus, we are helping our students feel energised, nourished and ready to tackle their studies.”
program we have already served over 7,500 dinners to students across 10 of our campuses this year, and more than 7,700 breakfasts across eight of our campuses thanks to the Free Student Breakfast program,” said Ms Zhang.
“Our food security programs not only fill an important need for fresh, nutritious food for our students, it’s also a wonderful engagement opportunity for them while they are studying with us. We are seeing more students spending time in breakfast areas, more volunteer and employment opportunities for our students on campus and real-life skills being developed.”
The process will be as simple as students picking their items off the shelves and taking them to a ‘checkout counter’ where they will scan a QR code which records their student ID.
As much as possible fresh produce will be sourced from local farms, market gardens andfood rescue organisations.
Student Community Program Coordinator Ms Miranda Zhang said the initiative builds on the existing programs at the University.
“As part of our Community Dinners
Western Pantry is Student Services and Amenities Fee (SSAF) funded with the Student Community Food Security Programs team overseeing the coordination and logistics of the pantry. Volunteers will help stock shelves and student casuals will be employed to assist with QR code check ins and other tasks during operational hours.
In addition to initiatives provided through SSAF, students have access to a comprehensive range of services at the University, including welfare, counselling, and wellbeing support.
IN celebration of Library and Information Week, which runs from Monday 29 July to Sunday 4 August 2024, Penrith City Libraries is permanently changing some of its key services for its members.
Free internet access for Library members has increased to one hour (up from 30 minutes), reserves will now be free, and overdue fines will be removed (conditions for replacing lost, damaged or unreturned items will still apply).
These changes are in line with the Week’s theme, “Roots of Democracy”, which celebrates libraries providing free and equitable access to information, resources and services in their communities.
Membership registration is free for all NSW residents, and can be done at St Clair, St Marys or Penrith City Library branches.
Penrith Mayor Todd Carney said the permanent changes being made as part of this year’s Library and Information Week reflects Council’s commitment to providing free and equitable access for everyone.
“Our Library plays a key role in connecting people and communities with the services, resources and information they need, and by reducing costs and improving access
we can ensure everyone benefits from this fantastic resource,” Cr Carney said.
“Library and Information Week is also a great way to highlight the Library’s services and the many ways the branches support the Penrith community including the Justice of the Peace availability, information sessions for seniors with reputable
local organisations, and many events.
“Library members have access to the physical collection at all library branches, the digital collection, toy library collection and family games, and free homework help for primary, secondary and tertiary students, among the ongoing services in celebration of the Information Week.”
Penrith City Libraries will be
joining libraries across the country using the week to explore how, why, and where libraries are strengthening their democratic processes by exploring the question, “How can libraries contribute to keeping democracy thriving?”
Find out more about Penrith City Libraries services at penrith.city/ library
BY KELLIE TICKNER, ORCHARD HILLS VETERINARY HOSPITAL ADMINISTRATOR
AS winter temperatures arrive, arthritis cases in both young and old pets often increase. Arthritis is one of the most common conditions affecting dogs, with one in five dogs suffering from its pain and disability. Cats can also experience the debilitating effects of arthritis, struggling with grooming and using the toilet. Despite its prevalence, the early signs of arthritis in pets are often missed or attributed to old age, as pets cannot communicate their pain.
Arthritis is a chronic, painful, degenerative condition that develops gradually, affecting one or more joints—typically the hips, knees,
and elbows—causing significant inflammation and pain. It can affect any pet, regardless of breed or age, severely impacting their quality of life and limiting their ability to enjoy daily activities such as walking, running, or playing.
Signs Your Pet May Have Arthritis
• Reluctance to walk or play
• Limping
• Joint stiffness in the morning or after sleep
• Licking or biting of joints
• Difficulty rising from a resting position
• Difficulty climbing stairs
• Change in personality – less happy and playful, or sometimes aggressive and irritable
Managing Arthritis
While arthritis cannot be cured, its pain and progression can be managed effectively. The key is to control the inflammation within the joints, thereby slowing the condition’s progression.
Weight Control: Managing your pet’s weight is crucial. Excess weight puts additional pressure on already affected joints, exacerbating pain and
Ph 4736 2027
discomfort.
Exercise: Regular walking and swimming are excellent forms of exercise for dogs with arthritis. These activities help maintain joint mobility without putting undue stress on the joints.
Omega-3 Fatty Acids: These help block the inflammation around joints that causes pain and suppress the activity of an enzyme that damages cartilage, thus slowing arthritis progression.
Joint Cartilage Protective Medications: Polysulfate injections have been proven to slow the progression of arthritis and help control pain. Anti-inflammatory medications can also be used to alleviate pain.
Medical Breakthroughs: New treatments, including monoclonal antibody injections, have shown remarkable results in treating arthritis pain in dogs and cats. These injections target a protein that stimulates pain in arthritic patients, offering significant relief.
Nutraceuticals: Products like Green Lipped Mussel contain chondroitin
and glucosamine, which are essential for cartilage health. They have shown good results in managing arthritis in dogs.
Prescription Joint Diets: Specialised diets for both dogs and cats can help alleviate discomfort and improve joint function.
Arthritis is a serious condition that requires proactive management to ensure your pet’s comfort and quality of life. If you notice any signs of arthritis in your pet, it’s important to seek veterinary advice. For a thorough assessment and tailored treatment plan, contact Orchard Hills Veterinary Hospital at 0247362027. With the right care and treatment, your pet can continue to enjoy a happy, active life despite arthritis.
ACTIVITY PARTICIPANTS DESCRIPTION/TIMING
Coffee n Chat Veterans Mon – Fri early mornings – simply just a chat on the Train veranda (Veterans Support Centre)
Social Guild Veterans & partner Occasional social outings local or coach overnight
Hospital Visitations Veterans & partner Usually Tuesday mornings; Teams of 2 visit veterans in local hospitals
Guitars for Vets Veterans Wednesday mornings @ Veterans Support Centre (the Train); learn to play or join a jam session
Monthly BBQ B’fast Veterans & family 8.00am last Thursday of each month @ Veterans Support Centre (the Train)
Exercise classes White or Gold card holders Tue and Fri @ 8.00am @ Ripples, St Marys; occasional walks from/to the Train in lieu; must meet criteria
Walk n Talk n Breakfast Veterans & family Monthly walk on local footpaths from/to the Veterans Support Centre (the Train) Breakfast provided on return
Small bus day-trips Veterans
Occasional, weekday or weekend; greater Sydney area; lodge interest at Veteran Support Centre
Computer Classes Veterans and partner Thursday mornings @ Veterans Support Cente (Train carriage); for beginners or for Photoshop classes
Merrie Widows Partners of deceased vets Last Wednesday of each month - gathering for lunch @ St Marys Diggers Club
Gov King Day Club Veterans & partner Wednesdays 9.00am @ Mamre House area
Packing Care Boxes Veterans 6-monthly day trip to Randwick to pack care boxes
Barefoot Bowls Veterans and partner 1st Friday of the month - mornings @ St Marys Diggers Club
EVERY MONDAY
Coffee n Chat
EVERY TUESDAY Exercise Class - Coffee n Chat
EVERY WEDNESDAY
EVERY THURSDAY
EVERY FRIDAY
Friday 2nd August
Gov King Day Club - Guitars for Vets
Coffee n Chat - Computer Classes
Coffee n Chat - Exercise Classes
Barefoot Bowls
Saturday 10th August Monthly Walk’n’Talk and Breakfast
Sunday 18th August Vietnam Veterans Day
Wednesday 28th August Merrie Widows
Please contact Leanne at the Outpost Veterans Support Centre (9833 4700 and vietvet@vvaastmarys.org.au) for any enquiries about any of the activities and to simply let us know you will be coming.
IF there was an award for the industry most riddled with scammers… year after year, it would be sitting on the shelf of that which is solar – and as the owner of a reputable such business, I say that with profound frustration.
The cold calls have always been bad, but it’s beginning to spiral out of control and I know I’m not
alone in feeling fed up. Beyond the dangers of fraud, which are alone alarming enough, what’s concerning, is the confusion that it causes to the community.
“So how do I know who to trust?” you might be wondering? Well as I mentioned in my last article… if it sounds too good to be true, it probably is!
Further from that though, the biggest red flag, in my opinion, is a ‘business’ that calls you repeatedly without disclosing where they obtained your number, promises zero bills without actual evidence, pushes you to immediately make a payment or sign a contract without allowing you time to decide what’s right for you; and as
His becoming more prevalent these past few months: offers “free panels.”
For the record, solar is not, and never will be free. In itself, it’s also not a scam. It works, and it’s a worthy investment to any home or business, but with all the scams that are out there, you should approach it with the utmost caution.
What I mean by that, is this: take the time to do your research. Look up the company online, read through their website and reflect on their reviews.
Are you confident that the business is legitimate? Local, long-standing, qualified, and renowned for quality? Are they Solar Australia Accredited? Even when your answer to these
questions is a resounding yes, I and any other good provider would also urge you to reach out to other companies. Don’t go by the first consultation you have, don’t sign the first proposal you receive, don’t listen to the random door knocker or cold caller, and don’t ever feel pressured to a sale.
Have a breather, compare the market, and when you do eventually sign the line, do so on your own terms. It’s only then, that you’ll sleep well knowing that you made a safe and informed decision – and what’s better than that? Knowing also, that you made a sound investment in a product that’s genuinely going to save you money!
AVE you ever been to a shopping centre carpark and studied human behaviour?
Well, maybe you should. Take popcorn with you, too, because it’s better than a comedy.
I love the people who park their trolley in the garden bed right near the trolley bay, and say, “That’s keeping someone employed,” and walk off like Russell Crow in Gladiator, chest puffed out.
Or the ones that just leave the trolley in the middle of a car spot, just so they can really stuff everyone’s day up. The ironic thing, however, is that people are so lazy they actually navigate around it then park and squeeze the door open rather than actually getting out of the car and moving it. Then there are those who do move it; you’d hope to the trolley bay, but nup, it ends up in the garden bed ahead of the grand parking spot. (Thumbs up emoji).
Have you seen the people who shove 10 kids in a trolley and drive like they stole it? The kids are hanging on for a grim life. Mum may lose one, but she just grabs the kid by the back of the jumper, lifts it up like a crane, and shoves it back in without
missing a step or beat. You gotta get that last hot chook, or dinner ain’t served.
I always, without fail, get the trolley with the wonky wheel, and by the time I have finished the shop, I feel like I have lifted weights in my upper body. I have spent the last 40 minutes continually correcting it and praying to God that I don’t hit a shelf or human.
Off track for just a second. Is it just me, or is there a training course to open one of those clear plastic bags for fruit and veggies? I love watching people spit into them to open them, then decide they don’t actually want that bag and shove it back on the shelf between the oranges and apples.
Then you have the child that continually cries from isle 1 to 14, and the parent almost disconnects the child’s arm from their shoulder blade. Remember in the old days when your Mum would say, “keep crying and I will give you something to cry over?” Or if she was like mine, “I will knock you into next year!!” Mums have a beautiful knack for showing love.
I actually feel sorry for items (one left) sitting on a big shelf all by itself. I feel really compelled to purchase it, even if I don’t want – feta filled capsicum fermented in soy sauce, I still feel compelled to take it and give it a good home.
Are you one of those people who stick everything in order on the conveyor belt at the checkout, just to hear the groans behind you and the “hurry the $#&@ ups”? I am one of those people—frozen with frozen, label up, facing the right way; I really make lots of friends at checkouts. However, I think by the end of it, I need a Doctor to pull the checkout from where people tell me to place it.
So, there you have it, the behaviour of the human race at a shopping centre; oh, last but not least, you get back to the car and 75 people have parked next to you, even if you are up the back, I am telling you, it’s like cars have an inner magnet.
Yes, I know this is 5 minutes of your life you will never get back.
ARE you looking for a great family Day Out?
Then look no further, the 36th All Holden Day is revving up for another spectacular event to be held on the Sunday 4th August at the Hawkesbury Showground, Racecourse Road, Clarendon.
The annual event kicks off with a swap meet on Saturday 3th August with lots of different wares for sale, and this continues over to Sunday when there will be over 850+ original and customised Holden cars on display.
Entries come from all over Australia and even a few keen international enthusiasts make the trek to display their prized Holdens on the day.
There are activities for the whole family to enjoy, including, trade stalls, food stalls, drinks and ice creams to keep all those Holden enthusiasts happy!
The All Holden Day Committee are volunteers who work tirelessly every year to ensure this event is a huge success. With over 20,000 visitors and more than 850 car entries expected each year, this event helps promotes the Hawkesbury area as a wonderful place to visit.
Money raised from the All Holden Day weekend is donated back to many local community groups such as,
the Rural Fire Service, SES, Scouts, Animal Welfare League (South Windsor), St John’s Ambulance, Ronald McDonald House, and other charities.
Over the past 35 years the All Holden Day has donated over $1M back to local Charity and Community groups – a spectacular amount. Background and how it works:
The NSW All Holden Day is supported by over 60+ Holden Car Clubs which cater for all Holden enthusiasts and every Holden ever produced.
The NSW All Holden Day is open to all Holden Badged Vehicles (when new).
The All Holden Day is held on the first Sunday in August.
There is a 2-day swap meet held on both Saturday 6am – 5pm and Sunday 6am -3pm.
The Display Day for Original and customised Holdens is proudly displayed from first to current models on the Sunday from 9am.
It is Australia’s Largest Holden Swap Meet - with all those hard-toget parts and spares in the one place
– Get in early for the bargains!
You will see Holden sedans, utes, wagons, vans, 1 tonners, be it Classic, Stock, Modified or RestoMod – Value around $30m!!
The event makes for a great day out with spectator entry fees of $10 for adults, Kids under 15 years are FREE with paying adult. Free parking is available inside the showground. Gates open at 6am. For further information visit, www.allholdenday. com.au
By Lyn Forde – President/Research Officer of St Marys & District Historical Society Inc.
IN January 1887 in the Nepean Times “Japonica” was reminiscing about the old once great homesteads going to “rack & ruin”. He wrote that the old homestead called “Dunheved” once the birthplace of John King Lethbridge whose parents were Robert Copland Lethbridge and Mary King. The building was being quickly transformed into a new building, with a charm about the old places, just the same as old faces that were familiar to him from his childhood and it was pleasant to see these old places taken care of. He said that “Mt Druitt House” was owned by Major George Druitt on 2,000 acres of land granted to him by Governor Macquarie that he named “Mount Druitt” and by 1887 the house was allowed to go into ruins and finally disappear. “Wallgrove House” originates from Lieutenant Colonel William Wall who was an army officer from Britain who retired in NSW. He purchased land along Eastern Creek in 1827 naming it the “Wallgrove Estate” (which later was the land outside of the Minchinbury Estate (Minchinbury Wines)) and it changed hands just in time to save it from ruin. “Shane’s Park House” located on the lands of the Dharug people was by 1887 uninhabitable and not repairable. The estate was granted to Surgeon John Harris in 1805. Although listed as 700 acres it did in fact consist of 785 acres. There are a couple of theories as to how John Harris settled on the name ‘Shanes Park’ for his residence and estate. Historic “Mamre House” at St Marys is included in important listings by the NSW National Trust. The typical twostorey Georgian farmhouse with verandas on three sides and built about 1830 for Reverend Samuel Marsden, the once favoured home of fruit and flowers. In use from 1804 – 2005 by Marsden Family, Charles Simeon Marsden, Richard Rouse, Elizabeth Howard Brabyn, John Panton, Sarah Brabyn, Elizabeth Rouse, Robert Fitzgerald MLC, Fitzgerald Family, James Hall, Shadlow Family, Samuel Barber Dale, Stonestreet Family, Ogilvie Family, George Walter Brangwin, Colin Maclaurin, Sisters Of Mercy. (“Japonica”) went on to say I now learn that William Beacroft who has resided in the Dunheved estate for nearly forty years, now has notice to remove. The new tenant for Dunheved House will require the whole estate. It is very trying to have
to break up a home after almost a lifelong residence. “Shrivenham Homestead” of blue-blood fame. Sarah Brabyn repurchased 110 acres of the former ‘Mamre’ estate for her daughter and son-in-law (Elizabeth & Richard Rouse) and called it ‘Shrivenham’. After a short time at ‘Shrivenham’ Sarah eventually leased ‘Mamre’ and the family returned to live in the homestead but by 1887 it was the home of the thorn and thistle and generally neglected. Once where peaches and apples once grew par excellence now the wattle and weeds are now flowering. “Bayly Park House”. Nicholas Bayly was a soldier and the son of the original Nicholas Bayly of Plas Newydd of Anglesea in Wales and his wife Frances, née Nettlefold of Kent and also a nephew of Henry Paget-Bayly the 9th Baron Paget and 1st Earl of Uxbridge. The family influence helped Nicholas to receive a commission without payment as an Ensign in the NSW Corps in 1797. In 1799-1800 Nicholas received two land grants totaling 566 acres at Eastern Creek that has been fairly taken care of. “Fleurs”, the dearest old spot of them all. Built around 1810 for Nicholas Bayly with approximately 2,500 acres. It was then sold to Richard Jones, a merchant and pastoralist who was born in 1786 at Chirbury, West Shropshire, England. He was the son of Thomas Bowdler Jones a small landowner and brewer and his wife Elizabeth Ann (Philips). Richard was educated in London and chose a mercantile career as a clerk in a London business. He first arrived in NSW in 1809 in the “Mary Ann”. By May 1815 he was agent for Forbes & Co of Bombay importing spirits but by 1887. (“Japonica”) says the home is now only in work-day clothes, the house is not so bad but the outhouses and the once famous orchard and vineyards are gone. Ah! Let us take care of the old homesteads.
James Richard Woodland J.P. was born in St Marys in 1849 and died in 1906 and is buried at St Mary Magdalene cemetery, St Marys. He wrote for the Nepean Times for nearly 25 years under the nom de plume of “ Japonica.” Those articles were nearly all written from memory and his quotations, always accurate. Sources Nepean Times, Geographical Names Register of NSW, Wikipedia, and family information on Ancestry online.
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BY NOEL ROWSELL
MORE than 60 of the State’s best Under 12 Golfers were in action at Lynwood Country Club last week, competing in the 2024 JNJG Under 12 State Age Championships.
The Championships was played over 54 Holes, with boys and girls split into five different divisions - Boys 9 Years & Under, 10 Years and 11 Years & Older. Girls - 10 Years & Under and 11 Years & Older.
Three local players competed in the event, with Hunter McMillan (Dunheved GC) finishing 4th in the 11 Years & Over Boys, Mitchell Dewberry (Twin Creeks CGC) finishing 17th in 10 Years Boys and Richmond’s Carter Bryant (Lynwood CC) 6th in 9 Years & Under Boys.
The 2024 JNJG Greg Chalmers Junior Masters will be played at Shelley Beach GC over 27-28 July. Local players include Jake Thompson, Fletcher Birks, Noah Kozminski (Leonay), Evelyn Oram, Harrison Oram (Richmond), Riley Cleminson (Penrith), Luke Carruthers (Dunheved), Farmaan Dhillon (Glenmore Heritage Valley).
Round 2 of the 2024 Eric Apperly Shield was played on 22 July, with Penrith falling 5.5-0.5 at home against The Lakes. Penrith play Avondale this Sunday, whilst Stonecutters Ridge begin their season against Castle Hill.
PENRITH GC has clinched the Coronation Medal for the very first time in the event’s 80-year history.
With over 204 players from 51 clubs converging at Cromer and Moore Park Golf Clubs, the Penrith team, consisting of Diane Montgomery, Bernadette McGrath, Tracey Warne, and Margaret Haworth, emerged victorious with a score of +21.
The team’s nett scores were an impressive 71, 77, 79, and 78.
Diane Montgomery, Ladies Club Captain at Penrith GC, couldn’t contain her excitement, saying the team was over the moon.
“It’s quite an honour. We’ve played in this event for many years and I’m just so proud of my girls. It was a team effort,” she said.
“We had Bernie and Margaret come in as reserves because we’ve had two of our other players get injuries. They came in at the last minute and shone through.
“It’s a long way back home, so I think celebrations will be next week when we’re back at the club with all the ladies and we can share it with the club.
“We were all so excited - we (Penrith GC) have contested this event for at least last 30 years and finally winners.”
Penrith’s triumph was secured by a five-shot lead over Wyong Golf Club, which finished second with a score of +26.
The Coronation Medal has been played between participating NSW Golf Clubs since 1909.
Presented to Women’s Golf by the
English LGU, it is contested by a team of four Silver Division Members from the same club, with two players each
playing a round at each of the host courses. It is won by the aggregate nett score of all team members.
THE 2024 Super Senior Pennant teed off on Monday 15th July, featuring 6 local golf clubs, playing in non-ranked Divisions. Springwood, Penrith, Wallacia will all play in Division 3; Stonecutters Ridge and Richmond will play in Division 4; Twin Creeks will play in Division 10. Unfortunately, all local clubs lost their opening round, apart from Wallacia, which hosted Division 3.
RESULTS: 15/7 Port Kembla 7-1 over Twin Creeks at Kiama; 16/7 Liverpool 4.5-3.5 over Richmond, Cumberland 4.5-3.5 over Stonecutters Ridge - both games at Castle Hill; 17/7 Campbelltown 6-2 over Springwood, Camden 5-3 over Penrith - both games at Wallacia.
Two of the respective squads are: PENRITH - Denis Day, Graeme Howland, Laurie Cupples, Peter
competitions also began on Sunday 22 July, featuring Springwood, Leonay, Wallacia, Penrith, Twin Creeks, Stonecutters Ridge, Lynwood and Fox Hills.
RESULTS (Home team listed first): T.L. Warren - Leonay 3-0 over Macarthur Grange, Wallacia 2.5-0.5 over Brighton Lakes, Fox Hills 3-0 over Barnwell Park, Springwood 1.51.5 with Cammeray, Randwick 2.50.5 over Lynwood, Antill Park 2.5-0.5 over Penrith, Stonecutters Ridge 2-1 over Beverly Park, Twin Creeks 3-0 over Balgowlah.
W. Gibson - Leonay down 2-1 to Macarthur Grange, Wallacia 3-0 over Brighton Lakes, Fox Hills 3-0 over Barnwell Park, Randwick 3-0 over Lynwood, Antill Park 2-1 over Penrith, Stonecutters Ridge down 2-1 to Beverly Park, Twin Creeks down 2-1 to Balgowlah. Springwood did not enter a team in this grade.
BY NOEL ROWSELL
THE Penrith Basketball Association’s U14 Boys and Girls teams have both qualified for the 2024 Australian U14 National Club Championships, which will be held in Melbourne from 21-27 September.
Both teams have been confirmed as qualifying for the prestigious event, following last weekend’s final round of the BNSW JPL.
“The Penrith Girls have been at the top of the competition ladder for most of the year, so no surprises here, but our boys’ fate was only sealed last weekend, when a rival club (Newcastle) lost a game, then in the final game of the regular season, Penrith defeated Newcastle to claim the final qualification spot for NSW,” said Penrith Director of Coaching, Bernie Slattery.
48 teams (24 Boys & 24 Girls teams) from across the nation will compete
at the National Championships and it will be the third consecutive year Penrith has qualified a Girls team.
The Penrith boys will be attending for the second time in the past three years.
“We firstly congratulate the staff of both teams on their volunteering success, their passion, their commitment, their intelligence, and their community spirit, and then the staff of both teams have a large group of talented, dedicated, skilled young Panthers to thank for all the efforts, the listening, the toughness that is required for teams to qualify for the Australian Championships,” said Mr Slattery.” The players of these families have their parents to thank for the dedication to their children, the endless driving to training and games, the support at games, the score-bench duty, the extra expenses involved, the consoling after a loss or an injury, the encouragement that all children need in order to succeed in life.
“So, the real heroes here are the families of these 20+ children who will represent their community and the Penrith Basketball Association in a show of community strength in Melbourne in September. Very well done everyone involved.”
Penrith skipper Nathan
Cleary has fired a warning shot to his NRL rivals after completing a remarkable return from a hamstring injury.
BY CAMERON MEE NRL REPORTER
THE halfback nailed a 45-metre two-point field goal to deliver his side a 28-26 golden-point victory over the Dolphins on Sunday afternoon.
The Panthers currently sit second on the ladder, four points behind Melbourne with seven games to play.
Having helped Penrith reel in a 14-point Dolphins lead on Sunday, Cleary declared the focus is now on finding his top form as he chases a fourth-straight premiership.
“Physically I felt really good,” Cleary said. “I was a little bit frantic, had a few mistakes, particularly in defence. That’s something to work on.
“I’m not going to come back and be perfect. Pretty much every time I’ve come back from a layoff I’ve been pretty scratchy. I’ve got a lot of things to get better at but I’m grateful to be back.”
Sunday’s match was Cleary’s first since he suffered the hamstring tear in Round 10, Penrith taking a precautionary approach after three hamstrings injuries in the space of 18 months.
The halfback hit the ground running at BlueBet Stadium, finishing with 115 running metres, two line-break assists and two try assists in the comefrom-behind win.
It was with his boot, however, that proved most crucial as he nailed fivefrom-five off the tee and the matchwinning field goal.
Cleary’s presence was on show throughout the afternoon as he
guided his team around the park and ensured they overcame a number of uncharacteristic errors.
With the match on the line, the halfback watched as Dolphins playmaker Sione Katoa opted against taking a field-goal attempt in a decision coach Wayne Bennett lamented post-game.
Cleary knew he wasn’t going to make the same mistake, even if it meant attempting a long-range effort.
“I was planning it as the set went on,” he said. “If you can get the shot and know you can get the distance, then with no pressure, you’re usually going to take it.
“I didn’t kick it as sweet as I could. I knew it was straight, as it was in the air [Mitch] Kenny turned around and started running at me, I was still watching it, hoping it would get over.
“When it went over, it was pretty surreal. All the boys were running towards me, they’re the moments you
gamble when he rested four of his Origin stars for Sunday’s match, with fullback Dylan Edwards also missing the contest after picking up a knee injury in Wednesday’s decider.
It was the same philosophy the coach has used throughout the State of Origin series, opting to keep his top players fresh for the back end of the season.
Whilst the move has cost them results previously, as the Panthers fell to North Queensland after Game Two, Cleary is confident it will pay off in the long run.
“We hadn’t really got it done this year without the Origin boys,” Cleary said. “I wanted to give them some time off but it wasn’t looking that good halfway through the second half.
“To be able to get the win and give them and give them the break, I’m happy about the decision. It gives a lot of the young blokes a bit more belief and thickens our squad up a bit with who we can pick from.
“We lost another one today, Paul Alamoti [to a fractured arm]. Going through the league you’ve got to have options throughout your squad so going down the stretch hopefully we keep playing well.”