Nepean News 19 July 2024

EVERY FRIDAY 9.30am - 10.30am

Club Members Only - Over 55’s

$12 per class

HENRY’S BAR AND RESTAURANT

EVERY FRIDAY IN JULY

Entry at 6:00 pm || Dinner at 6:20 pm || 3-Course Traditional Christmas Menu

Live music and entertainment ~ Prizes for Christmas trivia Prizes for the best ugly Christmas sweater. Lucky dip and colouring competition for kids.

Bookings Essential: Tickets - $49 adults || $29 children under 12

Inspiring next generation of builders

THE builders of the future from Penrith and surrounds are encouraged to get involved in Stage 2 of the NSW Government’s $1 billion Nepean Hospital Redevelopment which is transforming healthcare in western Sydney.

To celebrate Stage 2 of the project, primary school students are being invited to take part in the “Budding Builder” competition, where they can build a model of the new Nepean Hospital using arts and craft materials or building blocks.

The competition is open to primary school students aged between 4-12 years old, who attend school or live in Penrith and surrounding communities or children and family members of Nepean Hospital staff. Entries can be submitted individually or as a group on behalf of their local school.

A judging panel will select three shortlisted models, which will be displayed at the Nepean Hospital so the public can vote on the clever creations.

Stage 2 of the Nepean Hospital Redevelopment will complete “Building A” by seamlessly connecting a new seven-storey building currently under construction, to the existing 14-storey hospital tower. When completed, the additional building will expand health care facilities with an adult Intensive Care Unit, Medical Imaging, incentre renal dialysis, more inpatient beds including a paediatric unit, and a new open and welcoming

front of house and reception area.

The Nepean Hospital Stage 2 tower is scheduled for completion in 2026.

Member for Penrith Karen McKeown said the budding builder competition is a fantastic way for our young minds to explore their creativity and learn about the vital role the healthcare and construction industries play in the future wellbeing of our community.

“We’re really looking forward to seeing the incredible works from our community, which will be displayed at the hospital for the public to vote on,” Mrs McKeown added.

Budding Builder Competition Details:

Build a model replica of the Nepean Hospital Redevelopment using arts and craft materials or building blocks. Examples of materials that can be used include cardboard, paddle pop sticks, paper mâché or Lego® bricks. The model must be no larger than 40cm tall and 60cm wide.

Enter individually or as a group on behalf of a local school by completing an entry form and submitting a photo of the building model.

Prizes include an Apple iPad, Lego® packs, and for school entries, an additional $1000 Bunnings Gift Voucher

Submit entries by 6.00pm on Friday 6 September 2024

For more information and to submit an entry, please visit www.nepeanredevelopment.health. nsw.gov.au

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From the Editor’s Desk N

BY KERRIE DAVIES

EVER has the saying “within an inch of his life” been more fitting than it was this week, with the attack on former President Trump. Had the bullet launched from the sniper been just one inch over, we wouldn’t be talking about an injured ear, it would have been going down in the history books.

The ink on the headline was barely dry before the jokes and memes came out. If you’re on social media, you’d have also witnessed a wave of vitriolic comments across all the platforms.

Am I the only person who finds that abhorrent?

Many of those who dislike Trump, including Australians, are seemingly unable to separate their political disdain from basic human decency. I found it quite confronting to see anyone, regardless of their political stance, condoning or celebrating an attempt on someone’s life.

Unless you believe that assassination is an acceptable means of political change, in my view, it is not material for comedic fodder.

Let’s not forget there were innocent bystanders injured and one killed in the incident as well.

We are usually proud that the people of democratic nations, including ours, hold the power to choose our leaders through votes, not violence. To find humour in someone attempting to take out any leader through force is distasteful to me.

There’s only one place where political disagreements should have massive impact and that is at the ballot box on election day.

I’m not writing this as some rusted on Trump fan; what I am a fan of is respecting those who lead, or campaign to lead democratic countries. I’m pretty glad that it is not our country faced with choosing between Trump and Biden, truth be told.

The attack on Trump, regardless of one’s opinion of him personally, should be unequivocally condemned. If we allow such actions to be normalised, or find humour in them, we bring that kind of disrespect for leaders and candidates to our own country. It is simply not funny!

Your thoughts? kerrie@nepeannews@aol.com

Whooping cough warning

DID you know that whooping cough is on the rise in NSW? If you have cold/flu-like symptoms with a cough, then you need to be extra careful around newborns and pregnant women.

Babies under 6-months of age are at increased risk of getting really sick if they get whooping cough and may need to be admitted to hospital.

The best protection is to stay clear from newborn babies or pregnant women if you are feeling unwell. You can get a whooping cough combination vaccine that also protects against other diseases such as diphtheria and tetanus, which lasts for 5 years. Speak to your GP about vaccination.

Learn how to Identity, Protect and Prevent at www.health.nsw.gov.au/Infectious/whoopingcough/ Pages/Identify-Protect-Prevent.aspx

A helping hand for Mama Lana’s

HUSBAND and wife duo Roger and Lana Borg set up

Mama Lana’s in Penrith in 2013. Their Community Foundation is a registered not-forprofit charity which helps those experiencing homelessness and disadvantaged by providing them with meals and support six nights a week.

Mama Lana’s is a much-needed community service, which sees Lana cooking between 300-350 meals per night. The organisation continues to feel the pinch as times are tough and donations waiver.

Enrich Abilities is a charitable, not-for-profit, which specialises in delivering temporary, fixed term and permanent workforce solutions to disability, aged care and community services organisations across the country. They have generously donated $20,000 to Mama Lana’s, to help fight food relief in Western Sydney.

Whilst Lana says that the $20,000 donation will go “a long way” and have a “direct impact”, organisations like this one need more funding that ever before.

Both individuals and families

living in Penrith continue to grapple with food insecurity, as food prices continue to soar, coupled with a

worsening cost-of-living crisis.

The Foodbank Hunger Report 2023 shows that over a third of Australians

struggled to afford food last year, and that NSW is the equal-lowest food secure state.

Enrich Abilities presented Mama Lana’s with the $20,000 cheque at the Christmas in July fundraiser on the 18th July at The Log Cabin, Penrith, which was specifically supporting the homeless in Penrith.

Peter McKendry, CEO of Enrich Abilities, says: “We believe in having a positive impact and giving back to the communities where we live and work. This has always been one of our company mottos.

“Food insecurity is a real issue that is affecting some of our most vulnerable individuals and families. With our donation to Mama Lana’s, we hope to play a vital role in building a safer, stronger and more connected community in Penrith, as the work that they are doing goes right to the heart of tackling this issue.”

Mama Lana’s Director, Roger Borg, says: “We are incredibly grateful and thankful to Peter and Enrich Abilities for their generous donation – this sum of money will certainly go a long way and will help ease the burden that is being faced by many.”

Emmaus: Igniting potential, empowering excellence

EMMAUS Catholic College, Kemps Creek is a co-educational secondary school that has high standards, positive relationships and aims for growth, spirituality, academically and socially in each of our students. We strive to do this through:

• a broad curriculum to meet the needs of each student

• an environment of challenge, discovery and innovation

• facilities including a commercial kitchen, music rooms, industrial technology workshop areas and a multipurpose centre with a performance space

• a relevant, modern and practical education, utilising the latest technologies

• meaningful connections with peers, school and our parish community

• our peaceful bushland setting that is easily accessible by a reliable bus network.

Emmaus provides high-quality and low-fee education for all. Our staff strive to provide academic and wellbeing support to our students, as they prepare to enter an ever-changing world.

The College is hosting a tour for families interested in enrolling their child for 2025. Scan the QR code on the advertisement below to register your interest to attend a tour. Additionally, please contact the College to discuss enrolling your child for 2025.

Royce Simmons to embark on Big Walk

The Royce Simmons Foundation is thrilled to announce the launch of the third annual Royce’s Big Walk, a pivotal fundraising event aimed at supporting dementia research.

BY PANTHERS MEDIA

FOUNDED by rugby league legend Royce Simmons, the foundation remains steadfast in its mission to elevate awareness and fund crucial research initiatives. Your generous support enables us to sustain our efforts, providing hope, and invaluable resources to countless individuals.

Kicking off on Tuesday 6 August, Royce’s Big Walk will once again bring together communities, supporters, and advocates in a collective effort to raise awareness and vital funds for ground-breaking research initiatives.

This year, Royce’s Big Walk will navigate across the Sydney metropolitan area, making stops at several NRL clubs along the way, culminating in a special finish at BlueBet Stadium ahead of the Panthers’ Round 24 match against the Storm.

We are excited to embark on the third year. Through this event, we aim to not only raise funds for critical research but also to foster a sense of unity and purpose. Together, we can drive meaningful change and bring us closer to finding a cure.

The Royce Simmons Foundation is actively seeking sponsorships and donations to support Royce’s Big Walk and its broader mission to advance dementia research.

Sponsorship opportunities range from event sponsorship packages to inkind donations, providing businesses and supporters with meaningful ways

Royce Simmons

“

to contribute. Every donation, large or small, plays a crucial role in funding vital research initiatives.

WIN BEER FOR A YEAR: ENTER NOW at https:// roycesimmonsfoundation.com.au

In addition, the event will feature an exciting raffle where participants

can enter for a chance to win ‘beer for a year’ courtesy of Tooheys. Purchase a raffle ticket to enter the draw, with all funds raised going directly towards supporting Royce’s Big Walk.

Together, with the generous support of our sponsors and donors, we can make a significant difference in the fight against dementia.

Western Sydney University appoints new Dean of the School of Law

WESTERN Sydney University is pleased to announce the appointment of Professor Catherine Renshaw as the new Dean of the School of Law.

Professor Renshaw, who has been serving as the Interim Dean of the School of Law since the beginning of 2024, brings a distinguished background in higher education and international human rights law to the role.

Professor Deborah Hatcher (Acting) Provost congratulated Professor Renshaw on her appointment acknowledging her steadfast commitment to the School and the University.

“Under Professor Renshaw’s leadership, the School of Law will continue to thrive and achieve new heights in research, education, transnational education, and engagement with the community and the profession,” said Professor Hatcher.

“Before entering academia, Professor Renshaw practiced as a lawyer at large commercial law firms and at the Legal Aid Commission of New South Wales. At a time of significant change in the legal profession, Professor Renshaw will bring to the education of the next generation of lawyers a deep commitment to developing the skills, ethics, and capacity for critical analysis of law students. As a distinguished expert in human rights and democracy in Southeast Asia, Professor Renshaw will also greatly enhance our world-class teaching and research, fostering the next generation of legal experts.”

Invitation from the Zonta Club of Nepean Valley

Date: Tuesday 6th August 2024

Guest Speaker: Yola Walicka, Penrith Women’s Health Centre

Place: Penrith Panthers

Time: 6.30pm for 7pm

Cost: $35 for a 2 course meal with tea/coffee

RSVP: to rachelswong@ hotmail.com by the 31st July

Yola Walicka has been employed at Penrith Women’s Health Centre in the capacity of CALD Community Development Officer since 2016. In this capacity Yola supports women from migrant and refugee backgrounds around Women’s Health, Wellbeing and Safety. This involves connecting with hard to reach women from diverse cultural backgrounds who are very isolated, with limited English and limited knowledge of services that can support them. Yola facilitates groups, organises information sessions on various health topics pertaining to Women’s Health, and organises events such as Harmony Week, Refugee Week, International Women’s Day etc.

Since joining Western Sydney University in 2020, Professor Renshaw has made significant contributions. She has developed strategies for student retention, implemented a support program for early career researchers, and will soon establish an External Advisory Committee for the School of Law.

As Associate Dean Research, School of Law, she led initiatives to enhance research productivity and excellence, resulting in increased citations and publications in prestigious journals. Her leadership was pivotal in the School’s recent achievement of a 2024 QS World Ranking for Law.

Professor Catherine Renshaw said she looked forward to continuing to collaborate with colleagues and students at the School of Law.

“The School of Law is producing high-quality graduates and robust, impactful research, with a strong commitment to the communities of Greater Western Sydney. I’m proud to continue advancing teaching and research outcomes alongside my colleagues,” said Professor Renshaw.

In her research capacity, Professor Renshaw is a founding member of the Australia-Myanmar Constitutional Democracy Project, facilitating numerous workshops aimed at promoting democratic reforms and human rights in Myanmar before the coup d’état in 2021. She has an ongoing commitment to Australia’s engagement in the region.

Western Sydney University eases pressure for Year 12 students with early offer program

WESTERN Sydney University continues to provide HSC school leavers with peace of mind with its highly successful early offer program, HSC True Reward. Applications are now open for 2025.

Launched in 2017, HSC True Reward focuses on the unlimited potential of HSC students, acknowledging that they are much more than their scaled ATAR. The program recognises a student’s subject performance, which best reflects their strengths and areas of interest, as a robust indicator of future success at university.

Western Sydney University takes careful steps to emphasise the importance of the HSC by making offers based on Year 11 or Year 12 results from September, on the condition that students successfully complete their HSC.

To aid the transition from high school to university, students have access to a comprehensive range of support services at WSU. These include academic assistance, wellbeing resources, and scholarship opportunities.

Interim Vice-Chancellor and President, Professor Clare Pollock, said Western Sydney University is committed to ensuring that all capable students have the opportunity to go to university and are well-supported to succeed, whilst providing transparency and safeguarding the integrity of the HSC.

“Students who excel in their HSC subjects thrive when enrolled in a

degree that suits their strengths and interests. Innovative programs like HSC True Reward create new opportunities for school leavers, paving the way to university and helping them achieve their career ambitions,” said Professor Pollock.

Recently ranked number one in the world for its social, ecological and economic impact in the prestigious Times Higher Education Impact Rankings for the third consecutive year, the University has a proud history of promoting equity and providing access to higher education, particularly for the people of Western Sydney.

For Ellie Winter, discovering a passion for critical analysis and media during her senior years led her to pursue a degree in communications. The Penrith resident received a True Reward offer to study the Bachelor of Communication (Dean’s Scholars) at Western Sydney University.

Now a recent graduate and working in the industry she loves, Ellie said receiving an early offer to her preferred course helped alleviate stress. She has now chosen to further enhance her skills by studying a Bachelor of Creative Leadership at the University.

“The HSC True Reward program provided me with the mental space to excel in subjects I loved, allowing me the freedom to engage deeply in my HSC studies. I completed three major works, which set me up for success with university assignments and saw me graduate from high school as Dux of Year 12,” said Ellie.

Western Sydney University will commence making conditional early offers to current Year 12 students who have applied through HSC True Reward on 12 September 2024, with further offer rounds throughout the remainder of the year.

To learn more about Western Sydney University’s HSC True Reward program visit www.westernsydney.edu.au/ hsctruereward. Year 12 students are assessed on both their HSC results and their Year 11 subject results as part of their university application. Those who receive an offer based on Year 11 results need to successfully complete the HSC.

Current student and True Reward recipient, Ellie Winter. Photo credit: Sally Tsoutas.

Parliamentary Friends of Diabetes Unite for Tech

Ethis month Parliamentary Friends of Diabetes Co-Chairs Graham Perrett MP and Rowan Ramsey MP hosted the launch of Diabetes Australia’s upcoming National Diabetes Week campaign; ‘Unite in the Fight for Tech’.

Minister for Health and Aged Care, Mark Butler MP; and Chair of the Standing Committee on Health, Aged Care and Sport, Dr Mike Freelander MP, spoke at the launch of our new campaign ‘Unite in the fight for tech’.

On the same night that recommendations from the Parliamentary Inquiry into Diabetes were released, both Minister for Health and Aged Care, Mark Butler

MP; and Chair of the Standing Committee on Health, Aged Care and Sport, Dr Mike Freelander MP, spoke powerfully at the event about the need to drive action to arrest the diabetes epidemic in Australia and improve the lives of people living with diabetes.

Improving access to diabetes technology is critical to this. And the message at the event was simple; Australians living with all types of diabetes should have equitable access to the technology they need to live well.

On the back of the recommendations from the Parliamentary Inquiry, it’s time to act decisively, including in the area of equitable access to diabetes technology.

ARLIER

Parliamentary Friends of Diabetes Co-Chair: Rowan Ramsey MP, Minister for Health and Aged Care: Mark Butler MP, Chair of the Standing Committee on Health, Aged Care and Sport: Dr Mike Freelander MP, Diabetes Australia Group Chief Executive Officer: Justine Cain and Parliamentary Friends of Diabetes Co-Chair: Graham Perrett MP.

Melissa McIntosh MP and her son Byron who lives with type 1 diabetes, Diabetes Australia Group Chief Executive Officer Justine Cain and Rowan Ramsey MP.

Quest Penrith celebrates Franchise of the Year nomination

BY KERRIE DAVIES

QUEST Penrith is thrilled and deeply honoured to be nominated for the 2024 Quest Franchise of the Year award for the second consecutive year. This prestigious recognition underscores the dedication and excellence of the Quest Penrith team, and they are delighted to share this honour with exceptional fellow NSW/ACT properties: Quest Griffith, Quest Bella Vista, Quest Macquarie Park, and Quest Maitland.

“This acknowledgment shines a light on the excellence we all strive for, and we couldn’t be happier to celebrate alongside such wonderful properties,” said Phil Willey and Ravi Satyavolu, franchisees of Quest Penrith.

“We dedicate this nomination to our hardworking team and beloved guests.

“Quest Penrith has distinguished itself as the premier Apartment-Hotel accommodation in the Penrith area and we couldn’t be prouder of our brand.”

July is a particularly special month for the property, marking its 6th anniversary this year. Over the past six years, Quest Penrith has navigated challenges and celebrated successes, earning deep gratitude and a solid reputation within the community.

The franchise’s leadership extended heartfelt thanks to the dedicated team at the Ascott Ltd /

Quest Apartment Hotels, including David Mansfield, David Ridgeway, Anthea Dimitrakopoulos, David Burt, and Ciara Urgun. Additionally, they recognized their senior leadership team: Sophia Roxas, Samir Katuwal, Mehran Butt, and Rasan Saaid, for their guidance and support in creating memorable stays for guests.

Sophia Roxas, Quest Penrith Business Development Executive, expressed her enthusiasm, saying, “We’re absolutely thrilled to be nominated for a second year in a row. Witnessing Quest Penrith’s growth from the rollercoaster times of the pandemic to our current success has been an incredible journey. I couldn’t be prouder of our franchisees, Phil and Ravi, and the dedicated Quest Penrith team for their relentless hard work and commitment. Every moment at Quest Penrith feels magical, and I’m excited for many more extraordinary times ahead!”

Mehran Butt, Front Office Manager, and Rasan Saaid, Team Leader, shared their pride in the consistency of their team, “We’re incredibly fortunate to have retained the same Front Office Team for the past 2-3 years. Working with such skilled and dedicated team members is not just a job but a joy. Their excellence and camaraderie make every day a rewarding experience.”

Samir Katuwal, Executive Housekeeper, highlighted the dedication of the housekeeping team, “Being part of the Housekeeping team, we proudly carry the title of unsung heroes. Our commitment

to excellence is unwavering, and every day at Quest Penrith, we work with pride and dedication to ensure our guests have an exceptional experience. Guests are our top priority, and we bring magic to their stay through our meticulous efforts.”

As Quest Penrith celebrates its nomination and anniversary, the entire team remains committed to providing outstanding service and creating memorable experiences for all guests. This recognition reflects their collective effort and dedication to excellence.

A new chapter in mental health

WESTERN Sydney Local Health District (WSLHD) welcomes Jason Sevil as WSLHD General Manager of Mental Health Services, to usher in a new chapter of mental health care across the western Sydney community.

Drawn to the simple act of sitting down and engaging in meaningful conversations with patients, Jason has spent nearly three decades working across various aspects of health care in clinical, operational and leadership roles.

This extends from acute care, intensive care, neuro-disability, rehabilitation, case management, assertive outreach, and forensic mental health, not only throughout the metro Sydney area, but also internationally in the United Kingdom, Bermuda, and The Republic of Ireland.

Jason entered his career into health in 1996 as a registered nurse (RN) and it was a university tutor when on a clinical rotation who first encouraged Jason to consider a career in mental health.

Close to thirty years later his passion and desire to make a difference in the lives of those facing mental health challenges continues.

“I was drawn to connecting with people facing mental health challenges,” Jason said.

“This has led to incredible opportunities for me, to be available and help people when they are at their most vulnerable.”

Speaking to The Pulse on his role as WSLHD General Manager of Mental Health Services, Jason said:

“I am very proud to part of WSLHD and our Mental Health Services’ wonderful staff who support people across their lifespan with a range of mental illnesses and disorders.

“We look after specialist services relating to prevention through to early detection, early intervention, triage, assessment, acute and subacute care, and various levels of treatment and ongoing support in the community. All treatment is recovery orientated working in partnership with the consumer and carer.

Building trust, respect, and openness are at the core of my therapeutic approach, enabling me to connect with individuals in some tricky situations on a profound level, even in the face of hardship. Jason Sevil

“

“We have community mental health teams based at Parramatta, Merrylands, Auburn, Granville, Hills, and Blacktown. Our inpatient units are based in Westmead, Cumberland, and Blacktown hospitals.”

Starting this new chapter after an extensive career across health care, Jason maintains it is the relationships forged with vulnerable patients that resonates with and inspires him the most.

“For me it’s a very privileged position to be let in and afforded the opportunity to work with people. I get a great deal of satisfaction from it which has fuelled my career,” Jason said.

This ethos is extended to Jason’s leadership of Mental Health Services with a strong focus on collaboration and transformational leadership, to enabling clinicians to deliver the most effective care while safeguarding their well-being.

“Staff who choose a career in mental health know it’s a special pathway, like no other, that is

incredibly satisfying but not without challenges and its crucial to seek a balance involving selfcare, supervision, seek mentorship, and non-work activities to for maintaining resilience.”

“As I embark on this new chapter in my career, I am driven by a sense of purpose and a commitment to making a difference. Together, with dedicated staff and supportive communities, I am positive that that we can navigate the challenges ahead and continue to foster a culture of compassion and excellence in mental health care.”

As the mental health landscape continues to evolve, Jason outlined his commitment to championing person-centred care.

“It’s an exciting time for Mental Health. There are so many wonderful and innovative developments and opportunities for the staff and people of western Sydney.”

I am really excited at the prospects that the new Integrated Mental Health Centre (IMHC) being built at the Westmead Health Precinct, and the new Mental Health Recovery building at Blacktown presents new opportunities to enhance mental health care in the community in order to meet the evolving needs of our wonderfully diverse community. Jason Sevil

“

“In essence, mental health can be a tough gig, but it is rewarding, I’m very proud of our staff and what we can achieve. It essential to get the balance right as we navigate these complexities.

“My role is to be an advocate for safety, wellbeing, and professional growth.”

Outside of work, Jason maintains his own balance with a passion for travel, gardening, a devotion to music, including playing the guitar and keeping up with streaming services and pod casts. – all providing a welcome balance to the demands of his profession.

Local nurse makes career switch to children’s author with Tafe NSW

WITH the help of TAFE NSW, Glenmore Park local and mum of three is proving it’s possible to switch careers, after following her passion and becoming a children’s author and illustrator.

TAFE NSW student Ruby Singla has worked as a registered nurse for 15 years and undertook a Statement of Attainment in Writing Children’s Stories through TAFE Digital to pursue her passion for writing. Ms Singla said she couldn’t be happier, she’s now achieved her dream of publishing and illustrating a children’s book, which is available to buy on Amazon.

Ruby’s story reflects a broader trend with job mobility hitting 9.5% in 2023 for the second year in a row, the highest rate in a decade according to the Australian Bureau of Statistics. Industries once considered stable faced significant shifts after COVID-19 workplace shutdowns, leading more people to reconsider their career paths.

The book, titled ‘Blob hates needles’ is for kids who don’t like getting needles. As a registered nurse, Robina shares common experiences children and their parents or carers face, when getting needles.

“TAFE NSW gave me the direction and the industry know-how I needed to realise my dream of writing and

publishing my book. The teachers went above and beyond to provide me with all the help and resources I need to achieve my dream,” Ruby said.

“I knew the sort of book I wanted

to write when I started the course, and the TAFE NSW course gave me the literary techniques to improve and refine my story to ultimately be a success.”

Head Teacher of English and Humanities at TAFE Digital Michelle Mawby said the course involves exploring the children’s book market, learning literary techniques, and bringing stories to life through plot development and characterisation.

“TAFE NSW works with industry

to develop training that meets their specific needs, ensuring graduates are learning the practical skills and industry knowledge they need to succeed.

“Ruby is an exemplary student who turned to TAFE NSW to pursue a dream and can now call herself as a published author.”

The TAFE Statement in Writing Today - Children’s Stories is a 12-month course and is open for enrolment anytime via TAFE Digital.

Wellbeing activities for Veterans and their families

Coffee n Chat

Social Guild Veterans & partner

Mon – Fri early mornings – simply just a chat on the Train veranda (Veterans Support Centre)

Occasional social outings local or coach overnight

Hospital Visitations Veterans & partner Usually Tuesday mornings; Teams of 2 visit veterans in local hospitals

Guitars for Vets Veterans Wednesday mornings @ Veterans Support Centre (the Train); learn to play or join a jam session

Monthly BBQ B’fast Veterans & family 8.00am last Thursday of each month @ Veterans Support Centre (the Train)

Exercise classes White or Gold card holders Tue and Fri @ 8.00am @ Ripples, St Marys; occasional walks from/to the Train in lieu; must meet criteria

Walk n Talk n Breakfast Veterans & family Monthly walk on local footpaths from/to the Veterans Support Centre (the Train) Breakfast provided on return

Small bus day-trips Veterans

Occasional, weekday or weekend; greater Sydney area; lodge interest at Veteran Support Centre

Computer Classes Veterans and partner Thursday mornings @ Veterans Support Cente (Train carriage); for beginners or for Photoshop classes

Merrie Widows Partners of deceased vets Last Wednesday of each month - gathering for lunch @ St Marys Diggers Club

Gov King Day Club Veterans & partner Wednesdays 9.00am @ Mamre House area

Packing Care Boxes Veterans 6-monthly day trip to Randwick to pack care boxes

Barefoot Bowls Veterans and partner 1st Friday of the month - mornings @ St Marys Diggers Club

Wellbeing activity for August 2024

15th August

Friday 2nd August

Saturday 10th August

Wednesday 28th August Merrie Widows

Please contact Leanne at the Outpost Veterans Support Centre (9833 4700 and vietvet@vvaastmarys.org.au) for any enquiries about any of the activities and to simply let us know you will be coming.

City of Penrith RSL sub-Branch MEAO Service at Memory Park

BY NOEL ROWSELL

THE City of Penrith RSL sub-Branch was honoured to host its inaugural ‘Middle East Area of Operations’ (MEAO) Commemoration Service at Memory Park on Thursday evening, 11 July.

The Ceremony was attended by many VIP’s, local Veterans, families and friends, including the younger Veterans who served in the Middle East over the 20 year period between 2001 until 2021.

“It was an important first step for the sub-Branch to recognise and support those service personnel who had served in the Middle East, our longest war to date,” said Anthony Eddie, Vice President, City of Penrith RSL sub-Branch. “The service recognised the contributions of all ADF Veterans and in particular, those who served in the Middle East, their families and friends who supported them whilst they were away and upon their return.

“As a retired Army Veteran who served in Afghanistan and the United Arab Emirates (UAE) during the MEAO period, I truly believe that we must recognise and commemorate the sacrifices of all of our Veterans, their families and friends. We especially must remember those who lost their lives lost and those who sustained life-long injuries due to their ADF service.

“The Penrith RSL sub-Branch has been an energetic, inclusive organisation that aspires to build the Veteran community using inclusive resources, particularly those of the modern era.

“We anticipate the MEAO commemoration service attendance will grow each year, although the date is somewhat contentious at the moment. We will continue to recognise and support our Veterans, always.”

MEAO family event at St Marys

BY TONY FRYER

ST MARYS RSL sub-Branch conducted our special evening Family Commemoration for veterans from the Middle East conflicts 2001 - 2021 and their families.

With attendance of 100, we reflected on those who served, or were casualties of this period of conflict, and showed appreciation to veterans’ family for their ongoing support.

The Diggers Club auditorium was decorated with a smattering of military ‘feel’ with venue entry through a partially camouflaged army tent, and camo also used as wall hangings. It was an ideal setting to foster networking and offer guidance from specially chosen information desks with advocates and wellbeing persons from the sub-Branch and the St Marys Veterans Support Centre, also from Legacy and from St John of God Hospital North Richmond.

MC for the event, Chris Ghalayini, himself a veteran from both Iraq and Afghanistan, expertly guided proceedings including the Commemorative Service where Keynote Speakers, Afghanistan veteran Damien Thomlinson and Deputy Premier, the Honourable Prue Car MP gave heartfelt reflections, followed by similar from veterans Nathan Murphy, Chris himself and Brooke Strahan who reminded all about the revered poem the ‘Bugle Call’ written by her grandfather, William Henry Strahan, in 1914, before he was killed on 25th April 1915 at Gallipoli. Luke Gavin’s widow, Jackie, lit the Remembrance Candle whilst Luke’s Mum and Dad Judith and Michael, and daughter Holly watched on.

A feature of the Commemoration was inclusion of the video “This Ode” with kind permission of its author, Rupert McCall. The crèche proved quite valuable in allowing parents get on with the work of networking and commemoration – all whilst their young children were well entertained within eye and earshot.

Those attending were also encouraged to visit the adjacent ‘Corridor of Honour’ (the sub-Branch’s memorabilia display) which had been updated with some Iraq and Afghanistan visuals.

Thank you to all who assisted make this a truly worthwhile event - we also say special congratulations to the young cadets from 345Sqn Air Force Cadets for a tremendous effort with the Catafalque Party and a ‘thank you’ to 1/15 RNSWLancers Band for enabling bugler Cpl John Byrne to support the event.

MC Chris Galayini. Photo: Tony Fryer

Damien Thomlinson. Photo: St Marys Outpost Veterans Support Centre

Photo: St Marys Outpost Veterans Support Centre

Photo: St Marys Outpost Veterans Support Centre

Photo: Tony Fryer

ORCHARD

HILLS

VETERINARY HOSPITAL

Arthritis in pets

BY KELLIE TICKNER, ORCHARD HILLS VETERINARY HOSPITAL ADMINISTRATOR

AS winter temperatures arrive, arthritis cases in both young and old pets often increase. Arthritis is one of the most common conditions affecting dogs, with one in five dogs suffering from its pain and disability. Cats can also experience the debilitating effects of arthritis, struggling with grooming and using the toilet. Despite its prevalence, the early signs of arthritis in pets are often missed or attributed to old age, as pets cannot communicate their pain.

Arthritis is a chronic, painful, degenerative condition that develops gradually, affecting one or more joints—typically the hips, knees,

and elbows—causing significant inflammation and pain. It can affect any pet, regardless of breed or age, severely impacting their quality of life and limiting their ability to enjoy daily activities such as walking, running, or playing.

Signs Your Pet May Have Arthritis

• Reluctance to walk or play

• Limping

• Joint stiffness in the morning or after sleep

• Licking or biting of joints

• Difficulty rising from a resting position

• Difficulty climbing stairs

• Change in personality – less happy and playful, or sometimes aggressive and irritable

Managing Arthritis

While arthritis cannot be cured, its pain and progression can be managed effectively. The key is to control the inflammation within the joints, thereby slowing the condition’s progression.

Weight Control: Managing your pet’s weight is crucial. Excess weight puts additional pressure on already affected joints, exacerbating pain and

49 Wentworth Road, Orchard Hills

discomfort.

Exercise: Regular walking and swimming are excellent forms of exercise for dogs with arthritis. These activities help maintain joint mobility without putting undue stress on the joints.

Omega-3 Fatty Acids: These help block the inflammation around joints that causes pain and suppress the activity of an enzyme that damages cartilage, thus slowing arthritis progression.

Joint Cartilage Protective Medications: Polysulfate injections have been proven to slow the progression of arthritis and help control pain. Anti-inflammatory medications can also be used to alleviate pain.

Medical Breakthroughs: New treatments, including monoclonal antibody injections, have shown remarkable results in treating arthritis pain in dogs and cats. These injections target a protein that stimulates pain in arthritic patients, offering significant relief.

Nutraceuticals: Products like Green Lipped Mussel contain chondroitin

and glucosamine, which are essential for cartilage health. They have shown good results in managing arthritis in dogs.

Prescription Joint Diets: Specialised diets for both dogs and cats can help alleviate discomfort and improve joint function.

Arthritis is a serious condition that requires proactive management to ensure your pet’s comfort and quality of life. If you notice any signs of arthritis in your pet, it’s important to seek veterinary advice. For a thorough assessment and tailored treatment plan, contact Orchard Hills Veterinary Hospital at 0247362027. With the right care and treatment, your pet can continue to enjoy a happy, active life despite arthritis.

Looking for adoptive parents and forever home

Fof

for the dogs and cats in care at Hawkesbury Pound. They also visit the pound each week and take photographs and temperament tests of the animals to

Memphis is a very sweet and affectionate boy, who isn’t afraid to give kisses! This bundle of joy is always up for a play or cuddle and though we love having him, Memphis can’t wait to find a family of his own to share his love with. Whether you want a snugglebug or adventure buddy, Memphis is happy to join you. If you think this beautiful boy may be a good fit, please come down to the shelter with the family and any other dogs in your house to meet him. Memphis is already desexed so he can leave the Shelter with you

Cost: $49

and

them up on facebook and twitter.

Scooby is a lovely, friendly boy who is only too happy to share his love with you. Scooby will need daily exercise and will also need a reminder of his manners. Scooby would be best suited with a family who have owned large breed dogs as he can be very strong on the lead even though he is very well behaved. So if you have been looking for a friendly dog to join your family, please come to the shelter to meet this lovely big boy.

Banzai came to the Shelter a very scared, unsure boy. He didn’t want to walk on lead and was quite down. He now stands at the door of his kennel, wagging his tail, hoping that he will catch your attention. Banzai is a young, happy boy eager to learn and with time, kindness, and love he will make a loyal, lifetime companion. To meet gorgeous Banzai please come into the shelter to meet him.

RIENDS

Hawkesbury Companion Animal Shelter seek the “extras”

post online

promote the animals. They upload their images and opinions of these animals to Facebook, Twitter and PetRescue. To follow them, look

Dinosaur Safari at Sydney Zoo

BY NOEL ROWSELL

THE biggest dinosaur event in Sydney has stomped back into Sydney Zoo, featuring lifesize, moving and roaring dinosaurs.

Dinosaur Safari is FREE with your zoo ticket but is on show for a limited time only.

Valid until Sunday 21 July, 2024, 9am-5pm, free with your Sydney Zoo day ticket, Unlimited Pass, Platinum Pass or Membership.

Animals of the past and the present on show at Sydney Zoo. Photos by Noel Rowsell

Legends of the Nepean MARGARET BRANDMAN

BY NOEL ROWSELL

MARGARET

Brandman is a highly experienced and accredited music educator, awardwinning composer and a prolific author. She has published a wide and exhaustive range of innovative music education texts and highly-acclaimed compositions for orchestra, chamber ensembles and voice.

A represented composer at the Australian Music Centre, many of her works included in AMEB and ANZCA syllabuses are frequently selected for HSC and tertiary performances. She is an accomplished pianist, accredited piano teacher, arranger and music educator, who conducts professional development courses for music teachers. Margaret also teaches piano, music theory, aural and chord skills, plus improvisation and compositional techniques to young children, teenagers and adults.

She has performed and lectured both in Australia and abroad and composed music for a variety of instrumental combinations and voice. Her publications include a complete range of music education materials, including Accent on Music (High School text) and the Contemporary Piano Method

Margaret has received high praise for the way she combines her skills and exceptional experience as an acclaimed musician and composer to provide valuable music education materials and developmental courses. By doing so, she is enabling budding musicians and music teachers throughout NSW to gain unique firsthand knowledge of how to succeed in the industry.

In her teaching and published materials, Margaret has taken a creative and intuitive approach to education, which effectively simplifies and quickens the learning process. It also promotes student confidence and retention of information.

Margaret Brandman

Margaret’s career spans over 55 years, starting at an early age studying several instruments, including piano, at the Conservatorium of Music, and completing a composition degree at the University of Sydney.

She attended the Sydney Conservatorium of Music High School, studying piano and clarinet, writing her own composition for the Higher School Certificate.

Margaret received a scholarship to attend Sydney University, where she would be taught by renowned musician composer Peter Sculthorpe AO OBE.

Whilst at Sydney University, Peter insisted she not write music in his style but continue to write ‘Brandman’ music, which she has done to this day.

Margaret’s parents owned the Brandman Music Studio in Rockdale from 1960 to 1980 and Margaret lived in the suburb for a short while, and then in Glebe, with her first husband. The couple had two children, Evan and Jeremy.

She moved to Glenbrook in the late 80’s, with the two boys, where she would work as a piano teacher, author and music educator for the next 15 years.

She is currently living in Cronulla but is a frequent visitor to Penrith and has strong ties to the District for her music.

Margaret’s career has included teaching piano, working in bands, as a musical director (including a pantomime with Ross Hutchison), composing and writing an extensive volume of work as a noted author on music education.

During her illustrious career, Margaret was invited to the first-ever ‘Women in Music’ Conference in New York in 1982. She is a multiaward winner for her compositions

Margaret Brandman was nominated as a Legend of the Nepean by Ross Hutchison. If you know a local legend, send us a nomination at nepeannews@aol.com

and has been described as the mostperformed composer of classical music, transitioning across various music genres. You can also read an excellent article on Margaret at: www.australianmusiccentre.com. au/artist/brandman-margaret

Vov Dylan and Margaret Brandman

IF there was an award for the industry most riddled with scammers… year after year, it would be sitting on the shelf of that which is solar – and as the owner of a reputable such business, I say that with profound frustration.

The cold calls have always been bad, but it’s beginning to spiral out of control and I know I’m not

Jim’s Gems

alone in feeling fed up. Beyond the dangers of fraud, which are alone alarming enough, what’s concerning, is the confusion that it causes to the community.

“So how do I know who to trust?” you might be wondering? Well as I mentioned in my last article… if it sounds too good to be true, it probably is!

Further from that though, the biggest red flag, in my opinion, is a ‘business’ that calls you repeatedly without disclosing where they obtained your number, promises zero bills without actual evidence, pushes you to immediately make a payment or sign a contract without allowing you time to decide what’s right for you; and as

His becoming more prevalent these past few months: offers “free panels.”

For the record, solar is not, and never will be free. In itself, it’s also not a scam. It works, and it’s a worthy investment to any home or business, but with all the scams that are out there, you should approach it with the utmost caution.

What I mean by that, is this: take the time to do your research. Look up the company online, read through their website and reflect on their reviews.

Are you confident that the business is legitimate? Local, long-standing, qualified, and renowned for quality? Are they Solar Australia Accredited? Even when your answer to these

questions is a resounding yes, I and any other good provider would also urge you to reach out to other companies. Don’t go by the first consultation you have, don’t sign the first proposal you receive, don’t listen to the random door knocker or cold caller, and don’t ever feel pressured to a sale.

Have a breather, compare the market, and when you do eventually sign the line, do so on your own terms. It’s only then, that you’ll sleep well knowing that you made a safe and informed decision – and what’s better than that? Knowing also, that you made a sound investment in a product that’s genuinely going to save you money!

LEFT OF FIELD

AVE you ever been to a shopping centre carpark and studied human behaviour?

Well, maybe you should. Take popcorn with you, too, because it’s better than a comedy.

I love the people who park their trolley in the garden bed right near the trolley bay, and say, “That’s keeping someone employed,” and walk off like Russell Crow in Gladiator, chest puffed out. Or the ones that just leave the trolley in the middle of a car spot, just so they can really stuff everyone’s day up. The ironic thing, however, is that people are so lazy they actually navigate around it then park and squeeze the door open rather than actually getting out of the car and moving it. Then there are those who do move it; you’d hope to the trolley bay, but nup, it ends up in the garden bed ahead of the grand parking spot. (Thumbs up emoji).

Have you seen the people who shove 10 kids in a trolley and drive like they stole it? The kids are hanging on for a grim life. Mum may lose one, but she just grabs the kid by the back of the jumper, lifts it up like a crane, and shoves it back in without

missing a step or beat. You gotta get that last hot chook, or dinner ain’t served.

I always, without fail, get the trolley with the wonky wheel, and by the time I have finished the shop, I feel like I have lifted weights in my upper body. I have spent the last 40 minutes continually correcting it and praying to God that I don’t hit a shelf or human.

Off track for just a second. Is it just me, or is there a training course to open one of those clear plastic bags for fruit and veggies? I love watching people spit into them to open them, then decide they don’t actually want that bag and shove it back on the shelf between the oranges and apples.

Then you have the child that continually cries from isle 1 to 14, and the parent almost disconnects the child’s arm from their shoulder blade. Remember in the old days when your Mum would say, “keep crying and I will give you something to cry over?” Or if she was like mine, “I will knock you into next year!!” Mums have a beautiful knack for showing love.

With Gina

I actually feel sorry for items (one left) sitting on a big shelf all by itself. I feel really compelled to purchase it, even if I don’t want – feta filled capsicum fermented in soy sauce, I still feel compelled to take it and give it a good home.

Are you one of those people who stick everything in order on the conveyor belt at the checkout, just to hear the groans behind you and the “hurry the $#&@ ups”? I am one of those people—frozen with frozen, label up, facing the right way; I really make lots of friends at checkouts. However, I think by the end of it, I need a Doctor to pull the checkout from where people tell me to place it.

So, there you have it, the behaviour of the human race at a shopping centre; oh, last but not least, you get back to the car and 75 people have parked next to you, even if you are up the back, I am telling you, it’s like cars have an inner magnet.

Yes, I know this is 5 minutes of your life you will never get back.

Field, Nepean Regional Security

Magical encounters with rare species for the whole family

THE award-winning creators of Erth’s Dinosaur Petting Zoo and Erth’s Prehistoric Aquarium return to The Joan, 16 – 17 September, with their awe-inspiring new production, ARC.

Featuring exquisite puppetry, an enigmatic host and audience interaction, this intimate show about our love for the natural world gives children and their families the unique opportunity to get up close and personal with a menagerie of rare and vulnerable species, including the Leadbeater’s Possum, Pangolin, Snow Leopard, Sumatran Rhinoceros, Kākāpō, Polar Bear and the Indian Elephant.

With conservation at its heart, ARC explores key threats to Australia’s biodiversity from climate change to habit loss and degradation and invasive species, whilst raising important questions about our relationship with the changing natural world.

Over the past two centuries, Australia has lost more mammal species than any other continent and continues to have one the highest rates of species decline among countries around the world.

Renowned as innovators of physical and visual theatre for the past three decades, Erth has worked with leading scientists, museums and zoos to bring this timely and important production to life on stage and deliver a genuinely moving, respectful and empowering show for young audiences.

Don’t miss your chance to experience an incredible array of wildlife transform before your eyes live on stage!

“If you get the opportunity to experience any of Erth’s work – go! ARC is a quality offering

from one of Australia’s most exciting companies.” Theatre Travels

“Erth’s approach gives a sense of hope and makes the audience realise that these animals can be saved if we all do our part.”

The Plus Ones

ABOUT THE COMPANY: ERTH VISUAL & PHYSICAL INC.

Erth is a company fuelled by beautiful accidents; a team of creators, makers and performers pushing

the limits of design, content and experience.

Erth’s puppetry-based theatrical productions and innovative community projects have challenged and inspired audiences for more than thirty years, driven by a special interest in natural history, First Nations stories and urban mythology. With a prime focus on environmental sustainability, conservation and social justice, the company’s core motivation is the creation of emotionally impactful artistic work. By connecting with audiences young and old, Erth educates, inspires, motivates and empowers people to make an impact in the world through their own actions.

Today the company is recognised internationally as an innovator of physical and visual theatre, and a creator of brave, unbridled work for children.

KEY DETAILS

Dates & Times: General Public Performance –Monday 16 September at 6pm.

Schools Performances – Tuesday 17 September at 10am & 12:30pm.

Suitable for: General Public – Ages 5+ and their families.

Schools – Kindergarten – Year 6.

Duration: 55 minutes (No interval plus a 15-minute Q&A following each performance).

Venue: Joan Sutherland Performing Arts Centre, 597 High Street, Penrith.

Ticket Prices: General Public – Standard Ticket $35, Family of Four Pass $120.

Schools – Student/Teacher $25 (1 free teacher per 10 students).

A fee of $5 applies to all bookings.

For more information and bookings please visit: www.thejoan.com.au/events/arc/

Blood Moon/The Adventures of the Abducted Sorceress

By David Poyer and Directed by Chrisine Snell PERFORMANCE DATES:

JULY – 13th, 20th and 3rd August @ 7pm.

Matinee 3rd August @ 2pm. (Upstairs theatre)

Sherlock Holmes and Doctor Watson are enjoying a quiet breakfast at Bakers St when Mrs Hudson brings in three strange visitors who have come calling. They state they are all mages and want to employ Sherlock to find an abducted sorceress. Dr Dee (one of the mages) has received a ransom note from a secret society, which threatens to kill the sorceress - should the ransom not be met before the rise of the blood moon. The play leads us through the magic bazaar

among other places, as Sherlocks scepticism to magic is challenged and he tries to solve the clues before the time runs out. We get to meet many colourful and entertaining characters good and bad along the way.

Please note there is no wheelchair access.

Ticket price is $30 for adults and $25 concession.

To book tickets go to www.trybooking.com/CPJPU

To reserve tickets email rubyproductions99@gmail.com

“BLOOD MOON” will be performed at John Lees Centre, Level 1, 15 Evan Street; Penrith. www.rubyproductions.com.au

The largest collection of Holdens on display, anywhere in the world

ARE you looking for a great family Day Out?

Then look no further, the 36th All Holden Day is revving up for another spectacular event to be held on the Sunday 4th August at the Hawkesbury Showground, Racecourse Road, Clarendon.

The annual event kicks off with a swap meet on Saturday 3th August with lots of different wares for sale, and this continues over to Sunday when there will be over 850+ original and customised Holden cars on display.

Entries come from all over Australia and even a few keen international enthusiasts make the trek to display their prized Holdens on the day.

There are activities for the whole family to enjoy, including, trade stalls, food stalls, drinks and ice creams to keep all those Holden enthusiasts happy!

The All Holden Day Committee are volunteers who work tirelessly every year to ensure this event is a huge success. With over 20,000 visitors and more than 850 car entries expected each year, this event helps promotes the Hawkesbury area as a wonderful place to visit.

Money raised from the All Holden Day weekend is donated back to many local community groups such as,

the Rural Fire Service, SES, Scouts, Animal Welfare League (South Windsor), St John’s Ambulance, Ronald McDonald House, and other charities.

Over the past 35 years the All Holden Day has donated over $1M back to local Charity and Community groups – a spectacular amount.

Background and how it works:

The NSW All Holden Day is supported by over 60+ Holden Car Clubs which cater for all Holden enthusiasts and every Holden ever produced.

The NSW All Holden Day is open to all Holden Badged Vehicles (when new).

The All Holden Day is held on the first Sunday in August.

There is a 2-day swap meet held on both Saturday 6am – 5pm and Sunday 6am -3pm.

The Display Day for Original and customised Holdens is proudly displayed from first to current models on the Sunday from 9am.

It is Australia’s Largest Holden Swap Meet - with all those hard-toget parts and spares in the one place

– Get in early for the bargains!

You will see Holden sedans, utes, wagons, vans, 1 tonners, be it Classic, Stock, Modified or RestoMod – Value around $30m!!

The event makes for a great day out with spectator entry fees of $10 for adults, Kids under 15 years are FREE with paying adult. Free parking is available inside the showground. Gates open at 6am. For further information visit, www.allholdenday. com.au

Sunday 4th August Australia’s Largest HOLDEN DISPLAY DAY

This week in pictures

Melissa McIntosh MP spent time in Colyton, and said “the message was loud and clear that Australians are really struggling.”

“People still need their community pharmacist, and their local supermarket, and I really enjoyed popping into both, plus chatting to lots of residents!” Mrs McIntosh said.

NEW BEGINNINGS: Big congratulations to parents Luke and Amanda on the safe arrival of little baby Austin, a new brother for Allira. Born 1 July, Austin becomes the first baby born at Hawkesbury District Hospital since it entered a new era of health care under Nepean Blue Mountains Local Health District. Welcome to the world little Austin!

The KPNP NSW Taekwondo Open ‘Winter Edition’ was held at the Penrith Valley Regional Sports Centre on July 13th 2024.

Blue Mts Penrith Orchid Show. Courtesy of Steve Koen.

It was a big birthday bash for Lillian, who celebrated turning 101 with her friends and family on the Nepean Belle. Pictured here at the helm with Captain Chris!

NAIDOC Week 2024 was celebrated at Jamison Park. “It was a great day catching up with Uncle Colin and participating in and watching the traditional cultural performances, smoking ceremony and workshops,” said Penrith MP Karen McKeown.

Sumit

Mr Singh at Caddens Corner Shopping Centre. Owners taking

break in between

washing.

My neighbour just banged on the wall at 4.20am, can you believe that? Lucky i was still up playing music.

He banged and shouted, “Can we have a little respect please?”

So I shouted back, “I’m not a big Aretha Franklin fan, but ok this one’s for you”.

BE GRATEFUL THAT NO MATTER HOW MUCH CHOCOLATE YOU EAT, YOUR EARRINGS WILL STILL FIT.

SUDOKU: EASY

INSTRUCTIONS

Fill the grid so that every column, every row and every 3x3 box contains the digits 1 to 9 with no duplicates

CROSS WORD

Additions to bank

Portico (4)

Female imperial rulers (9)

Not devious (9)

Formerly Rhodesia (8)

Dribble (4)

A bladed cooking utensil (7)

Whips (6)

Oblivion (5)

Picture (5)

Old Homesteads Once New

By Lyn Forde – President/Research Officer of St Marys & District Historical Society Inc.

IN January 1887 in the Nepean Times “Japonica” was reminiscing about the old once great homesteads going to “rack & ruin”. He wrote that the old homestead called “Dunheved” once the birthplace of John King Lethbridge whose parents were Robert Copland Lethbridge and Mary King. The building was being quickly transformed into a new building, with a charm about the old places, just the same as old faces that were familiar to him from his childhood and it was pleasant to see these old places taken care of. He said that “Mt Druitt House” was owned by Major George Druitt on 2,000 acres of land granted to him by Governor Macquarie that he named “Mount Druitt” and by 1887 the house was allowed to go into ruins and finally disappear. “Wallgrove House” originates from Lieutenant Colonel William Wall who was an army officer from Britain who retired in NSW. He purchased land along Eastern Creek in 1827 naming it the “Wallgrove Estate” (which later was the land outside of the Minchinbury Estate (Minchinbury Wines)) and it changed hands just in time to save it from ruin. “Shane’s Park House” located on the lands of the Dharug people was by 1887 uninhabitable and not repairable. The estate was granted to Surgeon John Harris in 1805. Although listed as 700 acres it did in fact consist of 785 acres. There are a couple of theories as to how John Harris settled on the name ‘Shanes Park’ for his residence and estate. Historic “Mamre House” at St Marys is included in important listings by the NSW National Trust. The typical twostorey Georgian farmhouse with verandas on three sides and built about 1830 for Reverend Samuel Marsden, the once favoured home of fruit and flowers. In use from 1804 – 2005 by Marsden Family, Charles Simeon Marsden, Richard Rouse, Elizabeth Howard Brabyn, John Panton, Sarah Brabyn, Elizabeth Rouse, Robert Fitzgerald MLC, Fitzgerald Family, James Hall, Shadlow Family, Samuel Barber Dale, Stonestreet Family, Ogilvie Family, George Walter Brangwin, Colin Maclaurin, Sisters Of Mercy. (“Japonica”) went on to say I now learn that William Beacroft who has resided in the Dunheved estate for nearly forty years, now has notice to remove. The new tenant for Dunheved House will require the whole estate. It is very trying to have

to break up a home after almost a lifelong residence. “Shrivenham Homestead” of blue-blood fame. Sarah Brabyn repurchased 110 acres of the former ‘Mamre’ estate for her daughter and son-in-law (Elizabeth & Richard Rouse) and called it ‘Shrivenham’. After a short time at ‘Shrivenham’ Sarah eventually leased ‘Mamre’ and the family returned to live in the homestead but by 1887 it was the home of the thorn and thistle and generally neglected. Once where peaches and apples once grew par excellence now the wattle and weeds are now flowering. “Bayly Park House”. Nicholas Bayly was a soldier and the son of the original Nicholas Bayly of Plas Newydd of Anglesea in Wales and his wife Frances, née Nettlefold of Kent and also a nephew of Henry Paget-Bayly the 9th Baron Paget and 1st Earl of Uxbridge. The family influence helped Nicholas to receive a commission without payment as an Ensign in the NSW Corps in 1797. In 1799-1800 Nicholas received two land grants totaling 566 acres at Eastern Creek that has been fairly taken care of. “Fleurs”, the dearest old spot of them all. Built around 1810 for Nicholas Bayly with approximately 2,500 acres. It was then sold to Richard Jones, a merchant and pastoralist who was born in 1786 at Chirbury, West Shropshire, England. He was the son of Thomas Bowdler Jones a small landowner and brewer and his wife Elizabeth Ann (Philips). Richard was educated in London and chose a mercantile career as a clerk in a London business. He first arrived in NSW in 1809 in the “Mary Ann”. By May 1815 he was agent for Forbes & Co of Bombay importing spirits but by 1887. (“Japonica”) says the home is now only in work-day clothes, the house is not so bad but the outhouses and the once famous orchard and vineyards are gone. Ah! Let us take care of the old homesteads.

James Richard Woodland J.P. was born in St Marys in 1849 and died in 1906 and is buried at St Mary Magdalene cemetery, St Marys. He wrote for the Nepean Times for nearly 25 years under the nom de plume of “ Japonica.” Those articles were nearly all written from memory and his quotations, always accurate.

Sources Nepean Times, Geographical Names Register of NSW, Wikipedia, and family information on Ancestry online.

Surprise your special someone with romantic flowers & gifts from Kingswood Florist.

Don’t forget to add a cuddly soft toy and delicious box of chocolates to your order for the ultimate wow factor. We can deliver your flowers and gift to Kingswood, NSW or nationwide.

 Photo of the Woodland grave courtesy of Ancestry.

Local players finish highly placed in NSW Junior Championships

BY NOEL ROWSELL

THE red-hot winning streak of Michelle Bang (Concord GC) has extended to three tournaments in the past month, with the talented junior capturing the Girls Division of the NSW Junior Championships, one shot clear of Rachel Lee (Avondale GC) and overnight leader Ann Jang (NSW GC), who tied for 2nd.

Talented local junior Savannah Webb (Stonecutters Ridge GC) also played strongly over the four days, finishing in a tie for 15th outright and tied 1st in 14 Years Girls.

Jedd Brady (Royal Queensland GC) was dominant in the Boys division, going wire-to-wire for a

runaway 5-shot victory over Vidur Subramaniam (Ryde-Parramatta GC) in 2nd and Saxxon Ford (Beaudesert GC, QLD) in 3rd place.

Several local boys also had strong results, with Richmond’s Ti Fox (Concord GC) finishing tied 8th outright and 2nd in 15 Boys, Richmond’s Chayse Thorpe (Concord GC) tied 10th outright and 3rd in 16 Boys, Twin Creeks’ Darcy Mackay (The Australian GC) tied 15th outright and 7th in 17 Boys, and Richmond’s Matthew Fullerton (Lynwood CC) tied 17th outright and 8th in 17 Boys.

The tournament was played at Cabramatta and Liverpool golf courses, over 9-12 July, with the Boys field cut to the top 100 players after 36 holes, whilst all players in the Girls field played all four rounds.

Eric Apperly Shield tees off for 2024

BY NOEL ROWSELL

THE 2024 Eric Apperly Shield (21 & Under) pennant competition began on Sunday, with matches played under home & away for some Sections and central venues for others.

Penrith GC was the only local club in action during the opening round and it was a tough start for the local juniors, beaten 6-0 by Pennant Hills at Cumberland. Kyle Armstrong was best for Penrith,

Panthers share the spoils in final round of NBL1 East

BY NOEL ROWSELL

SATURDAY night at the ELS Hall Park, North Ryde signalled the end of the 2024 NBL1 Basketball season for the Penrith Panthers, with the Panthers women defeating the Inner West Bulls 64-42 and the Panthers men falling 114-90.

The Panthers and Bulls women’s teams were both missing their leading player for the final round, with

finishing 1-down, whilst the other members of the team were Ryder Jerzyna, William Sherwood, Xavier Stamatakis, Aydan Crowe and Brent Gadd.

There are also several local western Sydney juniors who compete for Sydney clubs and the full results were: Pennant Hills won 6-0 over Penrith, Concord Blue (Coby Carruthers - Jordan Springs, Ti Fox - Richmond), Chayse Thorpe - Richmond) 6-0 over NSW Gold, Concord Red (Chaewon Lee - Glenmore Park) 3-3 with The Australian Red

American import Piath Gabriel out for the Bulls and Tahlia Tupaea out for the Panthers.

The Panthers were however the overall stronger team on the night, leading 19-6, 35-15 and 52-25 at the end of the first three breaks respectively, then coasting to a 22-point win.

Mia Heide finished with a doubledouble in her total stats of 17 points, 19 boards, 6 assists, 1 steal and 4 blocked

(Darcy Mackay - Twin Creeks), NSW Silver (Blake Hodges - Erskine Park) 6-0 over St Michaels, The Australian Blue (Brielle Mapanao - Quakers Hill) 6-0 over Cronulla Yellow, Lynwood (Matthew Fullerton - Richmond) 3.5-2.5 over Liverpool. This Sunday’s upcoming round features Penrith vs The Lakes, Concord Blue vs Manly, Concord Red vs Cronulla Green, NSW Silver vs Lynwood, The Australian Blue vs Liverpool, The Australian Red vs St Michael’s.

shots, ahead of Chloe Williams 15 points and Teagan Edwards 11.

The Panthers women finished the season in 10th place, with a 13511578 for-against points record, ahead of the Hills District Hornets, Hornsby Ku-ring-gai Spiders, Maitland Mustangs, Bankstown Bruins and Inner West Bulls.

The second game on Saturday night saw the Bulls men power ahead to a 32-21 lead in the first quarter, extend

their advantage to 65-42 at half time then 88-69 at the final break, before eventually winning by 24 points.

Ben Kearins led the Panthers with 19 points, ahead of Josh Kalwy with a double-double of 18 points / 12 boards, Caleb Fetui-Fa’amoe 16 points and Atien Acuel 12.

The Panthers men end the season with the wooden spoon in 16th place, with a 1611-1962 for-against points spread.

Ti Fox (photo courtesy of JNJG)

Tatiana Beaumont and Caleb Fetui-Fa’amoe in action for the Panthers this season. File photos by Noel Rowsell

ASBK celebrates Round 4 at Morgan Park, Qld

BY NOEL ROWSELL

EIGHT riders from western Sydney competed in the latest round of the 2024 Australian Superbike Series (ASBK), which was held over 12-14 July at Morgan Park Raceway, QLD.

Elijah Andrew (Marayong), Adam Jordan (East Kurrajong) and Zachary Russo (Sackville North) competed in the bLU cRU Oceania Junior Cup, William Hunt (Mulgoa Rise) in the Race and Road Super Sports 300, JJ Nahlous (Glenwood), Jack Favelle (Cattai) and Jake Farnsworth (Glenhaven) in the Michelin Super Sports 600 and Cru Halliday (Camden) in the Alpinestars Australian Superbike, whilst William and Elijah both doubled up in the ShopYamaha R3 Cup.

The weekend would herald a rise in status for Elijah, who recorded a personal best 4th place in Race 1 of the OJC, then reached the podium for the first time in his career, in that series, with a 3rd place in Race 3.

Significantly, each of the OJC races

would feature a breakaway group of 4-6 riders, racing several seconds ahead of the pack, with Elijah in that select group in each of his 3 races.

Following the completion of the round, Elijah is now ranked 5th, whilst Adam is 14th and Zachary 15th.

William had 3 races in the Race & Road Super Sport, finishing 11th, 12th and 13th respectively, and is now ranked 15th in the category.

JJ won Race 1 of the Michelin Super Sport category, capitalising on his pole position to edge out Archie McDonald. JJ then finished 2nd to Archie in Race 2 but won the Round by a single point from Archie (4645), thanks to his additional point for achieving pole. JJ also currently leads the series. Jake Farnsworth had 2 x 6th placings, whilst Jack Favelle had a Disqualification and a 5th.

Jake is ranked 5th for the season and Jack is ranked 8th.

Cru had 2 x 6th place finishes in the Superbikes and is currently ranked 3rd for the season.

This was the first weekend of racing for the R3 Series, with William finishing 7th, 8th and 6th over the 3 races, whilst Elijah finished 12th 12th and 10th. William is now ranked 6th for the season, whilst Elijah is 11th.

Elijah Andrew (left) on the podium. Photo supplied by Noel Andrew. Left: William Hunt at Morgan Park. Photo supplied by Matthew Hunt.

Australian Pole & Aerial Championships soars to success

BY NOEL ROWSELL

ARECORD

number of Australian pole and aerial athletes are now set to take on the world, following the biggest-ever Australian Pole and Aerial Championships which were held in Penrith on the weekend.

Penrith Valley Regional Sports Centre (PVRSC) hosted the event for the second consecutive year, providing a platform for more than 60 athletes to compete across two full days of competition.

“Sixty-one athletes from across Australia presented a total of 71 routines - more than double that of 2023, resulting in our first twoday championships,” said Deb Roach, event coordinator. “We also welcomed three international, elitelevel competitors, hailing from New Zealand, Taiwan and Belarus.

Following its introduction as an apparatus just two years prior, Saturday’s Aerial Hoop championships drew a mammoth 25 routines - up from just six in 2023. In the Novice (10-14 years) category alone, seven outstanding young athletes made their mark on the championships, demonstrating growth in the sport and signalling a bright future to come.

Ages of Aerial Hoop athletes ranged from 11 years to 66, and - for the first time ever - three Australian Aerial Hoop athletes have qualified for the World Pole and Aerial Championships, which will held this year in Uppsala, Sweden.

“In Sunday’s Pole Championships, we were treated to 46 pole routines, resulting in 17 athletes qualifying for Worlds - up from 11 in 2023,” Ms Roach said.

“Among them is our first-ever Australian Para Pole athlete - 40-yearold Corinna Snook, who trains locally at Pole Plus in McGrath’s Hill. Our oldest athlete was once again 73-year-old Richard Glynn Owens from Auckland, who returned for a second year to qualify to represent New Zealand.

“Masters 60+ World Champion and record holder Christie Kurrle

2024 NSW

BY NOEL ROWSELL

Tfrom Victoria returned from a year off due to injury to once again qualify for World Pole Sports, and aims to reclaim her title.

In addition, 63-year-old Shirley Van Sanden from WA has also qualified for Worlds for a second consecutive year - this time in both the Aerial Hoop Artistic and Artistic Pole Group divisions. Both Christie and Shirley represent Elite Pole Coaching.

“To continue the run of firsts, this year’s championships also gave us Australia’s first Ultra Pole competition. Ultra Pole is a fast-paced and exciting one-on-one knockout battle event, in which competitors engage in 2-minute rounds to see who can pull off the biggest and best pole tricks. Congratulations to both Jino Daniel from Stargazer Pole Studio Blacktown and Alicia Justin from

Divas Caroline Springs VIC for taking out Australia’s very first ULTRA POLE titles!

“We are incredibly grateful to Penrith City Council, Community Bank North Richmond and Richmond, Stargazer Pole Studio Blacktown and Mannion Lawyers for their generous support. We thank all of our sponsors who contributed to the event and recognise the tremendous efforts of the 20+ volunteers, many from Stargazer Pole Studio Blacktown, who gave up their weekends to make the event a roaring success.

“We thank our judges who have come from all around the country, for their hard work, both during the event and for many months prior. They undergo rigorous training in the only scoring system in our sport recognised by the International Olympic Committee (IOC).

Classic and Post Classic Championship at Nepean Raceway

HE Henry Sports Club 2024 NSW Classic and Post Classic Motorcycle Championship and Charity weekend is being held on Saturday 3rd - Sunday 4th August 2024 at Nepean Raceway.

The Championship event will be run in conjunction with the annual Charity Weekend, with profits being donated to this year’s nominated charity, Mama Lana’s, a local community foundation which provides assistance to homeless and underprivileged people. www.mamalanas.org.au

Meeting Schedule

Saturday and Sunday

Gates Open: 7:30am, Sign on: 8.15am, Scrutineering: 8:15am, Riders Briefing: 9:15am, Start of Practice: 10:00am, Start of Racing - Immediately after practice.

Entry fee is $10 per vehicle (covers 2 days). Further details are available on the Club’s FB page www.facebook.com/PenrithMCC

Photos from the Opening Ceremony and Hoop Sports. Photos by Noel Rowsell

Pole

Pairs Pole performance in Opening Ceremony Chloe Hoogenboom - Hoop Ultra Pole Winner - Alicia Justin Ultra Pole Runner-up - Rebecca Thompson

Riders on the Start Line at Nepean Raceway. Photo courtesy of Total Focus Photos

LILLYPILLY ESTATE WINES

Lillypilly

Winemaker

IWAS recently asked if I’d like to consider taking on the role of the Patron of the Family of League here in Penrith by their president Col Barton. I accepted of course.

The Family of League Foundation used to be called the Men of League, an organisation founded by the great Ron Coote back in 2000.

The family of League now exists to ensure that those most in need in the Rugby League community can access financial, social, and emotional support.

The foundation is the charitable heart of Rugby League, proudly caring for the everyday heroes who keep our game thriving at the grassroots.

For 20+ years, the foundation has been providing over 10,000 hours of volunteer service and $10 million of financial support to those most in need. Funds for their wellbeing initiatives are raised through a combination of grants, sponsorships, membership fees, public donations, and fundraising.

The Family Of League welcomes all who share a passion for the game. Whether you’re a fan. member, donor, partner, or sponsor there is a space at our table for all who love the game of Rugby League.

The new Penrith committee needs your support with sponsorship and donations. We encourage

anyone to become a member of the Family of League for just $25! You will make a huge difference. To become a member go to familyofleague.org.au

For all enquiries regarding sponsorship, functions, and donations please contact Col Barton at penrithfamilyofleague@gmail.com or call 0418 421 553

I have also been joined as a patron by NRLW star Sarah Togatuki. Sarah is a Shalvey girl who plays for the Glenmore Park Brumbies and has represented NSW on 7 occasions. She is a wonderful role model for any young girls coming through the junior rugby league system.

LOCAL

Doug Keen, myself, Sarah and Col: the Family of League

ON THE

MARK

WITH MARK GEYER

The King and I

AS another state of origin series comes to an end (the result wasn’t known when writing this column on Tuesday night) there doesn’t seem to be a year that goes by around this same time that I don’t get asked the same question, “What happened between you and Wally Lewis?” Although it is now 33 years ago, it remains one of the everlasting images of origin. Well here is my story on that rainy night back on Wednesday the 29th of May (my oldest daughter’s birthday) 1991!

I was picked for the first game of that series and we were beaten 6-4 by the Queenslanders. I had an indifferent night. I wasn’t my physical best as I had only recently come back from a suspension so I guess I had one eye on that. Hence, I thought I’d be overlooked for game 2. I wasn’t.

Upon getting a mandatory team photo and accepting our NSW apparel for the upcoming camp we all walked off. I then heard “MG, come here for a sec mate.”

As I looked back I noticed that two of the NSW selectors were motioning for me to go to them, which I did. They then told me to take a seat.

“Mate, what was going on in game 1? You were quiet by your own physical standards,” one of them said.

“I’ve only recently returned from suspension and I guess I was worried about getting suspended again if I was to assert myself too much,” I exclaimed.

“This is State of Origin mate, in the past 11 years when has a player been sin-binned or sent off in Origin?” they seemed to say in unison.

“There hasn’t been one (a send off or sin bin)” I sheepishly uttered.

“Well go out in game 2 and throw everything you have at these QLD bastards or it will be the last time you wear a Blues jersey,” came the threat from one of our games best ever players.

So there I was at the tender age of 22 getting a green light to inflict as much destruction upon the opposing team as possible without any ramifications. Or at least so I thought.

It was a bitterly cold rainy night in Sydney but I wasn’t one bit deterred. I was about to smash the QLDers and I had my own state’s total unequivocal blessing. As the half time siren rang and we were up 8-6, QLD hooker Steve Walters got a tap on his own quarter line. Instead of running the footy he did a voluntary tackle on himself to see out the half.

“Uh ah” I thought, so as I tackled him with extra vigour. His teammates didn’t like what they saw and came running at me swinging punches. After 5 or so minutes of a ding dong Origin swing fest, referee David Manson called me out. He also called Wally Lewis over, who at this stage had smoke coming out of his ears and his eyes raged with anger calling me every name under the sun.

“Geyer you’re this, Geyer you’re that…”

My first thought was, “Shit, Wally Lewis knows my name!”

I had David Manson in one ear berating me, Wally Lewis in another with expletives ricocheting, and Benny Elias roaring at me to “hit him MG, hit him!”

I didn’t know whether I was Arthur or Martha! History will tell you that the great Michael O’Connor kicked a goal from the side-line in driving rain, with a heavy leather ball, on his nonpreferred side, to put us in front 14-12 with 3 minutes to play.

Series tied 1 all. As I sat in the dressing room with my dad after an amazing victory I noticed the double doors that closed our side of the dressing room burst straight open with haste, and at least 30 camera crews and journos heading straight for me.

I said to my dad, “ I think I might have got the man of the match, Dad.”

As he took off he said, “I don’t f$%&en think so mate.”

And he was right. The line of questioning went along the lines of, “How does it feel to be put on 6 different charges from tonight’s game?” and “QLD coach Graham Lowe wants you put in jail for what

you did tonight!”

Wow! The shit had definitely hit the fan. As I sat in my seat at the judiciary the following night I was asked by the tribunal why I was so overly aggressive in the game the previous night. I said I was told to do a job and I simply followed orders. They asked me who told you to be so overtly ‘over the top’ I said a couple of NSW officials had implored me to be better than I was in game 1.

It didn’t wash with them.

I was ousted for 6 weeks and never played State of Origin again. I was angry, disillusioned, and confused. But I didn’t have one ounce of regret. It goes without saying that to be mentioned in the same sentence of the Great ‘King” Wally Lewis is humbling in itself, and little did I know on that rainy night back in May of 1991 that some 33 years later it would still be spoken about.

Footnote. The King and I remain great friends and each do charity work for our daughters to this day.

See you at the game…. Don’t forget, if you’re looking for a new car contact my great mate at Sinclair Hyundai, Toby Hughes.

MG (random Westie) OAM