LOTS OF FUN
Funding boost for Penrith Community Sport
SPORTING organisations in Penrith can share in up to $4.65 million following the opening of the NSW Government’s Local Sport Grant Program.
The Program provides grants for facility upgrades, new equipment and programs that support and encourage participation in sport and active recreation in NSW.
Grants of $2,000 - $20,000 are available, with up to $50,000 available in each electorate.
Last year the Local Sport Grant Program injected $4.4 million into community sport across NSW through funding for 579 projects.
Applications close 1pm, Monday, 18 August with further information, including program guidelines available at: www.sport.nsw.gov.au/ local-sport-grant-program
Member for Penrith Karen McKeown OAM said:
“The Local Sport Grant Program helps our local clubs buy vital equipment and resources to enable more Penrith residents to participate in and enjoy the benefits of sport.
“Sport is the glue that binds the Penrith community together.
“So, if your club has a project or program that it’s been desperately wanting to deliver, don’t miss this opportunity to apply for a grant now.”
Minister for Sport Steve Kamper said:
“The Minns Labor Government is backing
grassroots clubs to grow participation across all ages and abilities.
“The Local Sport Grant Program delivers where it matters – better gear, safer facilities, and more opportunities for people to get active and love their sport.
“If your club needs new equipment or has a great program idea but hasn’t had the resources to make it happen – now’s the time to apply. Let’s get more people moving, playing, and enjoying sport right across NSW.”
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Medical forensic unit
THE new Medical Forensic Unit (MFU) in the Nepean Blue Mountains Local Health District (NBMLHD) is now operating. This vital new service offers critical, compassionate, and trauma-informed support to individuals navigating the aftermath of sexual assault and domestic and family violence.
As Glenys, a dedicated clinician in the MFU, shares, “People presenting to our service come from all walks of life and backgrounds – sadly experiencing sexual assault or domestic and family violence is more common than many people realise.”
The MFU team, including doctors, nurses, and counsellors, provides a comprehensive medical, forensic, and psychosocial response, supporting
patients through some of their most vulnerable moments.
The Unit works closely with other health teams, GPs, support services, and plays a crucial role in the justice system by preparing expert certificates and giving evidence.
This specialised field demands a unique skillset, focusing on traumainformed care and ensuring patients feel believed and supported. The MFU is growing, and they’re recruiting. This is a wonderful opportunity to be part of a team making a real difference: https://iworkfor.nsw.gov.au/job/ clinical-nurse-specialist-grade2-violence-abuse-and-neglectvan-526993
Read more: https://shorturl.at/ ogozn
High traffic area
THIS Saturday, 5 July through to Monday 7
July there will be a large amount of traffic and pedestrian activity at Jamison Park Netball Complex due to a major sporting event.
To ensure the safety of all park users and to help protect children, please drive with care and only park in designated car park spaces. Safe and responsible parking is essential to help keep the area safe for everyone attending the event.
Traffic control will be in place along York Road and Batt Street.
Residents and park users are encouraged to allow for extra travel time to accommodate for traffic in the area during this period.
A temporary overflow car park will be established for this event to assist with parking availability. Please note that due to its unsealed surface, its availability will be weather dependent.
Please take care, drive safely and only park in marked car park spaces.
Thank you for your understanding.
Stronger laws and reforms to early childhood sector
THE Minns Labor Government will strengthen laws, increase fines for poor quality operators and require the publication of safety and performance records, as part of an immediate package of reforms to improve transparency and rebuild trust in the early childhood education and care sector.
The Minns Labor Government is committed to reforming the state’s early childhood sector to make it more responsive and accountable for the safety of our youngest learners, they said in a statement.
The changes follow a comprehensive report by former NSW Deputy Ombudsman Chris Wheeler, commissioned earlier this year by Deputy Premier and Minister for Education and Early Learning Prue Car. The report was undertaken in response to a rise in safety breaches in 2024 identified amid increased checks on services carried out in line with the Minister’s Statement of Expectations.
“NSW will proceed immediately with nation-leading reforms to prioritise child safety over provider profit,” said Acting Minister for Education and Early Learning Courtney Houssos.
“This is an important first step as we carefully consider Mr Wheeler’s recommendations and progress the further in-depth work is required to reform the National Law with the Commonwealth and other states.
“The Wheeler Report found that “of significant concern is that the Regulatory Authority’s performance is constrained by the National Law”. These constraints include wholly inadequate penalties for individuals found to have done the wrong thing with respect to children in their care.
“In response, the NSW Government will seek to amend the Children (Education and Care Services) National Law (NSW), a 15-yearold federal framework that governs
state regulation of early childhood education and care.
“The Report also found the Regulatory Authority was not “sufficiently transparent” about its investigations, and was less open about its compliance work than its counterparts in Queensland and Victoria.
“The Minns Labor Government will mandate the appropriate publishing of compliance actions in the early childhood space, in line with the National Law, so parents can make informed choices about their children’s care.”
Key elements of the reform package include:
• Establishing an independent early childhood regulator
A new standalone regulatory agency, independent of the Department of Education, will be created with stronger powers and accountability. It will report directly to the Minister.
• Stronger right-to-know for families
Childcare providers and services under investigation for breaches of the National Law will be required to notify families and disclose that an investigation is underway following significant breaches of the National Law, and the steps being taken to
address them. In circumstances where an active criminal investigation is underway, families will be notified as soon as possible while protecting the integrity of criminal investigations.
• Improved transparency
A new Ministerial Direction will mandate the Regulatory Authority publish all relevant detailed information about service quality and safety performance, to the extent allowed under the National Law, to help parents make informed decisions.
• National Law amendments Proposed changes to the Children (Education and Care Services) National Law (NSW) include an increase to the penalties for breaches by individuals and services. NSW will also amend the National Law to place children’s safety as a “paramount consideration” provision, ensuring child safety is at the heart of ECEC.
• CCTV trial to protect children from harm and enhance investigations
“When safety concerns arise, the regulator may require installation of CCTV cameras controlled by the Regulatory Authority, with footage able to be reviewed to assist with investigating complaints and concerns,” Ms Houssos said.
“This is the first stage in our response
to implementing the Wheeler Review. Mr Wheeler will be retained by the Department of Education to provide NSW with advice as we progress this reform.
“This forms part of the Minns Labor Government’s commitment to rebuild essential services in NSW. As part of this ongoing work, we are expanding access to public early learning, including the delivery of 100 public preschools — ensuring more families have access to high-quality, free early education.
“This is the largest ever investment in public preschools by a state Government, and will see the number of public, free preschools in NSW double by 2027, delivering long-term economic benefit to the people of NSW.
“These actions are the first step by the Minns Labor Government to reform the sector, which has not been working for families. The State Government will also contribute to the upcoming parliamentary inquiry into the state’s early childhood education and care sector.
“Parents deserve to know that when they leave their children at an early learning centre or preschool, their child will be cared for, respected and nurtured.
“When educators or operators break the rules and violate that trust, the public has a right to know.
“The Liberals and Nationals took a back seat on regulation, allowing forprofit providers to grow to two-thirds of the sector without proper oversight.
“These reforms will ensure the regulator is independent, empowered and focused solely on protecting children—not hampered in their fight against dodgy operators.
“We feel confident that other jurisdictions will find these practical suggestions helpful in fulfilling our shared goal of safeguarding child safety in early learning settings.”
Community’s vision for Penrith endorsed
PENRITH City Council has adopted a comprehensive suite of strategic planning documents that will shape the City’s future to 2041 and beyond. These documents are based on extensive community consultation and follow a fourweek public exhibition period.
The endorsed Integrated Planning and Reporting (IP&R) documents align the community’s aspirations and goals for Penrith with clear actions, projects and resources - laying the foundation for long-term, financially sustainable growth.
Penrith Mayor Todd Carney thanked the community for their valuable input and insights throughout the development of the documents and during the public exhibition period, and emphasised the significance of the plans in guiding Council’s work over the coming years.
“These plans have been shaped by our community and will be our roadmap to follow to ensure we can meet the needs of our growing population while staying true to our community’s vision for a liveable, inclusive and vibrant city.”
Penrith City Council General Manager Andrew Moore said the strategic plans reveal the far-reaching scope of Council’s work, both planned and in the pipeline, and reflect the organisation’s commitment to responsible planning and transparency.
“This is a critical time for Penrith and I’m proud to lead an organisation that is stepping up to seize the opportunities and meet the challenges that come with being in the centre of one of Australia’s fastestgrowing regions,” Mr Moore said.
“This comprehensive suite of documents provides us with a clear understanding of our community’s
aspirations and expectations for their City and outlines how Council will deliver on our commitments whilst managing our budget responsibly.”
The adopted documents include:
• Penrith 2041+ Community Strategic Plan –A 15-year vision that reflects the aspirations of the community.
• 2025–29 Delivery Program including the 2025–26 Operational Plan – A four-year roadmap to implement the Community Strategic Plan, with detailed actions for the coming year.
• 2025–35 Resourcing Strategy – A 10-year plan to ensure Council has the people, budget, technology and infrastructure needed to meet its commitments.
• 2025–26 Fees and Charges – A comprehensive list of fees and charges for Council services. All adopted documents will be available on Council’s website within 28 days, in accordance with Section 406 of the Local Government Act 1993. For more information, visit yoursaypenrith. com.au/penrith2041
Hundreds of extra bus services delivered
HUNDREDS more bus services are being added to the timetable in Western Sydney, with more frequent buses starting earlier and finishing later.
A further 244 buses have been added to the service from Sunday 29th June.
The extra services connect areas including Penrith, Blacktown, St Marys and Mount Druitt.
The bus boost adds nearly 260 extra hours a week of bus services and is part of the first stage of growth services as part of a $23.8 million Minns Labor Government investment.
Four key bus routes will receive additional services:
• Route 731 Rouse Hill to Blacktown via Stanhope Gardens – 42 extra trips per week
• Route 770 Penrith to Mt Druitt via Claremont Gardens and St Marys – 70 extra trips per week
• Route 780 Penrith to Mount Druitt via Cambridge Park and Tregear – 45 extra trips per week
• Route 794 Penrith to Glenmore Park – 87 extra trips per week
These additional services will improve service frequency and extend hours of operation, resulting in these four routes operating a daytime frequency of every 30 minutes seven days a week.
All services on route 794 will commence from and finish at Glenmore Park shopping centre, improving access to local facilities for the surrounding community. Currently, only daytime services operate to and from the shopping centre.
Member for Penrith Karen McKeown OAM said:
“Penrith is a hub for retail, hospitality, and medical services across Western Sydney – that’s why these new changes are so important to our community.
“Extra bus services will provide a significant boost to Penrith’s economy and general liveability by ensuring reliable and frequent connections to, from and around the region.”
Minister for Transport John Graham said: “The community has been crying out for more
bus services and we are adding nearly 250 trips each week to the timetable in Western Sydney.
“Shift workers rely on commuting outside of standard business hours and these changes provide more services to get them to, and from, home after hours and Sundays.
Penrith Mayor Todd Carney pictured at Regatta Park with the endorsed Community Strategic Plan, and supporting documents.
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A night of Emerald Elegance raises over $45,000 for the Future of Cancer Care
CANCER Wellness Support marked a major milestone last week, hosting its inaugural Emerald Dinner to celebrate 20 years of affordable, person-centred cancer support across the Nepean Blue Mountains region.
Held at the stunning Lakeside Restaurant at the Sydney International Regatta Centre, the evening was both a celebration and a call to action—raising an incredible $45,090 to launch the organisation’s new Capacity Building Fund.
The Fund is a bold step forward, designed to meet the growing demand for services at the Penrith Wellness Centre and ensure more individuals and families living with cancer can access the support they need. It will enable the expansion of therapy spaces, the development of additional evidenceinformed programs, and financial sustainability to ensure it remains affordable and accessible to all who are navigating often challenging times.
The event was filled with heartfelt connection, purpose, and a strong sense of community. Over 100 guests—including long-time supporters, new friends, local leaders, and community partners—gathered to reflect on the journey of Cancer Wellness Support and look ahead to its future. Moving stories from clients highlighted the impact of the organisation’s humancentred approach and the power of community.
Guests enjoyed a three-course dinner hosted by Vince Capolupo and his team, with an evening that sparkled with live music, magic, laughter, and a
underway, we’re laying a strong foundation for the next 20 years, ensuring we can continue to grow and be there for every person who needs us.”
“The Emerald Dinner was a beautiful reminder of the heart behind our purpose. It reaffirms the power of community—our clients, supporters, team, and volunteers—who have made the last 20 years possible. With the Capacity Building Fund now
As the organisation continues to expand its reach across Penrith and the wider region, the Emerald Dinner represents not only a celebration of two decades of care—but the beginning of a new chapter, fuelled by generosity, connection, and vision.
Go Panther in your inaugural tilt in the women’s competition “ “
spirited live auction.
Deborah Shepherd, CEO of Cancer Wellness Support, shared:
Environment report “Sounds the alarm”
MEMBER for Badgerys Creek, Tanya Davies said the 2025 NSW State of the Environment Report has “revealed the true extent of inaction and recklessness of the Minns Labor Government when it comes to protecting NSW’s environment.”
“The independently written Report Card is a damning indictment of NSW Labor’s inability to deliver any meaningful environment support or reforms,” Mrs Davies said. “With 71 of the environmental indicators assessed by the independent Environment Protection Authority, only 8 are improving. 23 are getting worse, and 5 remain unknown.”
Mrs Davies added that the Shadow Minister for the Environment, James Griffin has joined peak conservation groups who have called the report “truly alarming”.
“The previous Coalition Government increased the size of National Parks in NSW by nearly 10%, banned problem plastics and gave the EPA even stronger powers. In contrast, the NSW Labor Government are overseeing an environmental disaster.
“The previous Liberal Government had a proud record on protecting the state’s environment and invested more than $2 billion through the NSW Budget in programs focusing on environment and heritage protection and conservation.
“In contrast the Minns Labor Government has demonstrated all their talk prior to the state election in 2023 was nothing more than hot air to win votes.”
“Chris Minns’ promised environmental leadership, instead he’s overseen one of the most damning reports on the environment in nearly
50 years. Things aren’t getting better, they’re going backwards” said Mr Griffin.
“Under Labor, land management and conservation efforts have stalled. Growth in both public and private conservation reserves which was trending upward under the former Coalition Government, has now tanked, with the amount of public land formally protected in NSW increasing by just 0.1% since Minns came to power.
“The Report also indicates that the state’s ecological carrying capacity, or the ability of our vegetation to support native species, has dropped from 31% in 2021 to just 29%, while marine and coastal indicators also reflect worsening conditions.
“Chris Minns and his Labor Government should hang their heads in shame with this report. People
across NSW want to conserve our beautiful environment, not wreck it. Minns needs to explain how his government is going to fix this, they’ve had two years to think of some ideas,” said Mr Griffin.
Innovation Roof Restoration
Pink Up Penrith – Supporting Local, Saving Lives
This October, Pink Up Penrith (PUP) returns for its 8th year, uniting our community in the fight against breast cancer and supporting the incredible work of the McGrath Foundation, which celebrates its 20th anniversary in 2025.
Thanks to your unwavering support, Pink Up Penrith has proudly raised $439,463.23 over the past seven years, bringing not only funds but also vital awareness to our region. This incredible effort has helped ensure that Nepean Hospital now has five local McGrath Breast Care Nurses, offering free, professional, and compassionate care to local people going through breast cancer.
This year, we want to go further. To mark McGrath Foundation’s 20 years of impact, we aim to partner with 20 local businesses and create 20 different opportunities for community involvement. Whether you pop into one of our participating local businesses, purchase from their products or grab some official Pink Up merchandise – every action makes a difference. This is a call out to Business to help and get involved!
We’re also calling on two more passionate community members to join our committee. We’re looking for “doers” – people ready to roll up their sleeves, get involved in local events, and most importantly, support those going through cancer. If that’s you, we’d love to hear from you.
Our iconic events are back: Save the date!
Pink Up Golf Day – Thursday, 19th September at Leonay Golf Club. Sponsorship packages and hole bookings are now open.
Pink High Tea – Thursday, 10th October at Lakeside Restaurant. Hosted by long-time supporter Vince and his team, this much-loved event always sells out quickly! Tickets on sale 1st August.
Across Penrith, local businesses have supported PUP and remember no idea is too crazy it’s about caring, networking your brand and helping us spread awareness while we fundraise together. Previously we have had the amazing local PINK UP Business and community support including;
Penrith RSL hosts a Pink Raffle, Penrith City Council turns the building pink in solidarity and Poles Patisserie creates their iconic Pink Lamingtons and pink-themed displays for the whole month!
Penrith Selective High School runs a student mufti day, PAWS Dance Studio, with Panthers, presents a Community Not Competition dance night, NAB do Call for a Cause day, YORK Jewellers do an amazing piece and raffle each year and Nepean Hook and Yarn have a High Tea at Settlers Mulgoa (July 26) and Money Quest, WESTFIELD Penrith, Western Weekender and Nepean News all get behind this great event.
You can too! Let’s make 2025 our most powerful year yet. Go Pink. Get Involved. Help Us Help Others. Follow us on socials, visit our website or contact us to learn how you can support this year’s campaign.
Wellness in ED
NEPEAN Hospital’s ED Wellness Week has returned, boasting its biggest and best celebrations of staff connection, care and creativity yet.
Organised by volunteers from the Nepean ED Wellbeing Interest Group, in support of the Australasian College for Emergency Medicine initiative, the week was lauded as a vibrant celebration of ED staff, their contributions, and the unique spirit of emergency medicine.
The goal was simple. Make staff feel seen, valued, and connected across all roles, shifts, and teams. The team aimed to create moments of fun, calmness, and reflection in the middle of busy clinical lives, with activities that supported physical wellbeing, mental rest, creativity, and team spirit.
Activities across the week included
staff pet visits, exercise sessions, massage therapy, pedal powered smoothies, colourful scrubs, origami and multicultural feasts among many other things.
Whilst the week has wrapped up the spirit continues, and the team are already exploring ways to carry forward some of the most-loved activities more regularly.
Working in an ED can be demanding. It’s a fast-paced environment where
Wishing the Panthers Women the very best in the inaugural season!
you are always on the move. Nepean Hospital is lucky to have a team where community, camaraderie, and a sense of family drives them every day to deliver the best care possible, not only for themselves but the community they serve.
Thanks goes out to the ED leadership team, hospital management, ED staff and Friends of Nepean Emergency volunteer group for their continued generosity and support.
A powerful reminder to give back
AT just 21 years old, Amanda’s life changed when she was diagnosed with a lifelong autoimmune disease.
Her journey has been anything but easy, enduring a rare blood disorder, two separate melanoma diagnoses, and in 2016, diagnosed with nonHodgkin’s lymphoma, all whilst raising a child and running a business.
Amanda has spent 23 years receiving treatment at the Nepean Cancer Care Centre, not only for her own care but also for the care of her loved ones.
“They’ve looked after my two uncles, and now they’re caring for my dad,” shares Amanda.
“We’ve experienced firsthand the care, compassion, and expertise they offer. It’s been a lifeline for our whole family.”
Amanda and her family have found many ways to give back. Most recently, she and her husband helped raise an incredible $50,000 through Cancer Council’s Stars of Penrith fundraiser.
“After everything the Cancer Care Centre has done for us, how could we not?”
“If someone hears about these initiatives and thinks, ‘Maybe I need to get a skin check or a mammogram’, then that’s worth it. That’s how we save lives.”
Today, Amanda continues to manage her condition with regular treatments and specialist appointments. But thanks to the support around her she continues to move forward.
“The support I’ve had from my family and the dedicated team at Nepean Cancer Care makes a huge difference. If I ever need help, they’re always there.”
The
Nepean Cancer Care staff are the most special kind of people, and I am grateful to have such a supportive, caring and knowledge team around me considering the multiple battles I’ve faced over the years.
“
Amanda’s story is a powerful reminder of giving back and the life-changing impact of community support. If you’re interested in making a difference for cancer patients like Amanda, consider signing up for Dry July.
By going alcohol-free for the month of July, participants raise funds for cancer support services that make an incredible difference in the lives of patients and families.
Acting Divisional Manager of the Nepean Cancer Care Centre, Tania Ball says we want to help make a difficult time a little easier for those affected by cancer.
“Dry July allows us to sacrifice something as simple as alcohol to help discover ways to enrich the lives of our patients, their families and carers,” says Tania.
Choosing Nepean Cancer Care Centre as your beneficiary helps fund vital equipment, programs, and services that offer comfort, dignity, and hope during life’s most
difficult moments.
This year the team hopes to raise enough funds to go towards purchasing equipment that improves the patient experience such as a portable ultrasound machine to assist with cannulations, allied health equipment that improves rehabilitation, and portable oxygen concentrators to enhance patient mobility and independence.
Sign-up for Dry July or donate to the Nepean Cancer Crushers: www. dryjuly.com/teams/nepean-cancercrushers-3
Local homeless service thanks Lions Club and calls for community volunteers
FOR over a decade, Paying It Forward Homeless Services
Inc. (PIF) has been a quiet but powerful force in Penrith—providing warm meals, essential supplies, and compassionate care to people experiencing homelessness or hardship every Sunday evening at Jamison Park.
Run entirely by around 25 dedicated local volunteers, PIF receives no government funding and operates without religious or political agenda— just a shared commitment to supporting those doing it tough.
Every Sunday at 5:00 PM, volunteers set up under the eaves of the west facilities at Jamison Park on York Road, where they serve sit-down meals complete with drinks and dessert. When donations allow, PIF also distributes blankets, towels, toiletries, sanitary items, warm clothing, and pantry staples.
This vital work is only possible thanks to the ongoing support of the local community —most notably the Lions Club of Emu Plains.
PIF would like to extend heartfelt thanks to the Lions Club for their generous support, which helps fund weekly meal services and essential supplies for those most in need.
“The Lions Club of Emu Plains has made a real and lasting impact on the lives of our patrons,” said a PIF spokesperson. “We’re incredibly grateful for their continued partnership and belief in what we do.”
However, PIF is now calling on new volunteers and supporters from across the community to help sustain and expand their efforts.
“We’re entirely volunteer-run, and right now, we’re stretched. We need kind, reliable locals to help prepare meals, serve on Sundays, sort donations, or even lend a hand behind the scenes.”
In addition to meals, the group relies on a small rented storage unit in Penrith to store donated goods and supplies—a cost that has become increasingly difficult to cover due to recent fundraising challenges.
“We’re proud to be grassroots, but we can’t do it alone. Whether it’s a few dollars, a few hours, or just helping spread the word—every bit makes a difference.”
How You Can Help:
• Volunteer: Join the team on Sundays or help behind the scenes
• Donate: $10 provides a full meal, $25 fills a hygiene pack, $50 helps supply blankets
• Support monthly: Regular giving helps the group plan sustainably
• Spread the word: Share PIF’s story with your network
Donations can be made securely at www.pifpenrith.com, and volunteer inquiries are warmly welcomed.
“Penrith has always had a strong heart—and we believe with the community’s help, we can continue to Pay It Forward for many more years to come.”
Amanda Storek tells her story of resilience in fighting cancer.
AskNita
Nita Lemonia McHugh Author of All You NEEDLE to Know Cosmetic Nurse, Trainer, Educator Practising at Cosmetic Culture 318 High St, Penrith. Ph: (02) 4731 8100
Why Do People Seek Cosmetic Procedures?
IT’S a question I’m asked often, sometimes whispered with guilt or hesitation:“Is it shallow to want to look younger?”
The short answer? Absolutely not.
The longer answer? It’s about so much more than just appearance.
For many of us, the decision to explore cosmetic treatments comes from a deeply personal place. It’s rarely about wanting to be someone else—it’s about wanting to feel like ourselves again. The version of ourselves that we recognise in the mirror. The version that reflects how we feel inside: vibrant, strong, capable.
In a culture like Australia’s, where mateship is valued but ageism quietly creeps in, especially in the workplace, many women (and men) find themselves navigating a subtle shift. They notice they’re being overlooked. Their ideas aren’t heard quite as clearly. The younger colleague gets the opportunity. And slowly, invisibility sets in.
Cosmetic rejuvenation can be a quiet, powerful act of self-affirmation.
It’s not about chasing youth—it’s about preserving vitality.
It’s not about erasing lines—it’s about softening the weight of what life has etched.
It’s not about vanity—it’s about self-care. I’ve had clients tell me their confidence soared after the smallest tweak. A fresh glow. A softened frown. The heaviness lifted from tired eyes. And with that, came a renewed sense of presence in the boardroom, in relationships, even walking down the street.
I always say—a natural enhancement shouldn’t scream “you’ve had work done.” It should whisper, “you look well… rested… glowing… confident.” Like the best version of yourself.
Let’s remove the shame around selfcare.
Let’s talk about these things openly, honestly, and kindly.
Because taking care of how you look is often deeply connected to how you feel. And that’s something worth honouring— not hiding.
Batteries and Rebates
Season 2, Episode 4
‘IS my existing Solar system capable of adding batteries to it?’ is a common question we are asked now the news of the rebates have been announced. This can be determined by the age of the system, how beneficial is
Jim’s Gems
it now, especially with the feed-in tariffs sitting around $0.05/kWhr and falling, and the ever-increasing cost to purchase power from the grid.
One of the first things we check when starting a design and proposal for our customers is requesting an electricity bill or three to see how much power you are purchasing from the grid.
Once we have this information we can determine the optimum sized system for you, including any future needs.
Replacing an existing Solar System with new allows you access to rebates on the new Solar system, even though you claimed them on the initial installation! Couple this up with the new battery rebates you can have a fully integrated Solar and Battery Storage system installed at
very affordable levels previously only dreamt of.
One of the major benefits other than giving you independence from the gid and future price increases, is that you will have a full monitoring platform to see how the integration works between your household load, solar generation and battery charge level.
On top of this all your systems’ components have brand new warranties such as 25/30-years on the panels, and 10-years on both the batteries and inverter.
With a well-designed and configured system, you can join a VPP (and be eligible for additional rebates from the State Government) as well as have partial or full-home backup in the case of a power outage in your area.
A word of warning though, your new system is only as good as the
company installing it. In our ten years of business in Penrith we have had numerous calls from customers that have had a system installed by a company that no longer exists or were based interstate! Another word of warning is that when Government rebates start (in any industry) it tends to bring out some unscrupulous companies looking to cash in and disappear just as quickly.
The solution to that is ensuring your installation company is local and has been around for some years. There are several good Solar and Battery companies in the area and any of us would be happy to take your enquiry.
If you’d like to learn more, feel free to reach out to our friendly team on (02)4760 0809. Let us help you with an upgrade or new system and start saving now!
With Jim Hill, Nepean Solar Solutions
ORCHARD HILLS VETERINARY HOSPITAL
49 Wentworth Road, Orchard Hills
Pets need the Dentist too
BY KELLIE TICKNER, ORCHARD HILLS VETERINARY HOSPITAL ADMINISTRATOR
JUST like humans, pets require regular dental care to prevent diseases that can affect their quality of life. From bad breath to gum disease, dental issues in pets can lead to discomfort, pain, and even systemic health problems. In fact, around 80% of dogs and 70% of cats that are not on a proper dental care program will suffer from some form of dental disease by the age of two. Ensuring your pet receives regular dental checkups can significantly improve their overall health and well-being.
How Dental Disease Develops in Pets
A buildup of bacteria, food particles, and saliva on the teeth forms plaque. If not removed, plaque calcifies into tartar, appearing as a yellow-brown material on your pet’s teeth. Over time, the bacterial infection in tartar causes irreversible damage, including:
• Destruction of supportive tissues and bone, leading to red gums, bad breath, and loosening of teeth.
• Tooth loss, gum infection, and pain.
• The spread of bacteria to vital organs such as the heart, liver, and kidneys, which can make your pet seriously ill.
To prevent these issues, it is crucial to have your pet’s teeth checked by a regularly. If necessary, dental cleaning under anaesthesia can be performed to ensure a thorough examination and removal of tartar.
How Often Should Your Pet Have a Dental Check?
Your pet should ideally have a dental check at least once a year as part of their
annual health examination. However, certain pets may require more frequent visits including small breeds and senior pets who prone to dental disease and pets with existing dental issues who will require more frequent checkups to prevent complications.
If you notice any of the following symptoms, schedule a veterinary visit as soon as possible.
• Bad breath
• Red, swollen, or bleeding gums
• Difficulty chewing or favouring one side of the mouth
• Yellow-brown tartar buildup on teeth
• Drooling excessively
• Tooth loss or loose teeth
• Broken, discoloured, or decaying teeth
• Reduced appetite or dropping food from the mouth
• Swelling in the gums, which could indicate an abscess
Why Regular Dental Care Matters
• Prevents systemic infections: Poor dental health can lead to infections
affecting vital organs.
• Early detection: Regular checkups allow early diagnosis and treatment before problems worsen.
• Pain relief: Dental disease can be incredibly painful, and routine care ensures your pet stays comfortable.
• Tooth preservation: Timely intervention prevents unnecessary tooth loss and ensures better long-term oral health.
Taking a proactive approach to your pet’s dental health can prevent serious complications and ensure they enjoy a happy, pain-free life. Schedule your pet’s dental check today and give them the care they deserve!
To schedule a dental check for your pet, phone Orchard Hills Veterinary Hospital on 4736 2027.
Wellbeing activities for Veterans and their families
hospitals
Guitars for Vets Veterans Wednesday mornings @ Veterans Support Centre (the Train); learn to play or join a jam session
Monthly BBQ B’fast Veterans & family 8.00am last Thursday of each month @ Veterans Support Centre (the Train)
Exercise classes White or Gold card holders Tue and Fri @ 8.00am @ Ripples, St Marys; occasional walks from/to the Train in lieu; must meet criteria Walk n Talk
Small bus day-trips Veterans
& family Monthly walk on local footpaths from/to the Veterans Support Centre (the Train) Breakfast provided on return
Occasional, weekday or weekend; greater Sydney area; lodge interest at Veteran Support Centre
Computer Classes Veterans and partner Thursday mornings @ Veterans Support Cente (Train carriage); for beginners or for Photoshop classes
Merrie Widows Partners of deceased vets Last Wednesday of each month - gathering for lunch @ St Marys Diggers Club
Gov King Day Club Veterans & partner Wednesdays 9.00am @ Mamre House area
Packing Care Boxes Veterans 6-monthly day trip to Randwick to pack care boxes
Barefoot Bowls Veterans and partner 1st Friday of the month - mornings @ St Marys Diggers Club
Wellbeing activity for July 2025
EVERY MONDAY
EVERY TUESDAY
n Chat
n Chat - Exercise Class
EVERY WEDNESDAY Gov King Day Club - Guitars for Vets
EVERY THURSDAY Coffee n Chat - Computer Classes
EVERY FRIDAY Coffee n Chat - Exercise Classes
Wednesday 9th July RSL sub-Branch Meeting
Wednesday 30th July Merrie Widows
Thursday 31st July BBQ Breakfast on Platform
Friday 4th July Barefoot Bowls
Saturday 12th July Monthly Walk n Talk n Breakfast
For enquiries about any of the activities, please contact either Leanne G at the RSL sub-Branch 0406 399 976, st-maryssb@rslnsw.org.au or Leanne M at the Veterans Support Centre 9833 4700, vietvet@vvaastmarys.org.au
Entertain the kids this July school holidays at Mini Makers!
TAKE advantage of the July school holidays with Penrith City Council’s Mini Makers! This popular school holiday program offers families a vibrant atmosphere and a fantastic array of free activities for the kids.
Families can look forward to face painting, garden games, Council’s Playvan, live music, and craft activities on Wednesday, 9 July at City Park, Penrith, and Wednesday, 16 July at Coachmans Park, St Marys, from 10am to 1pm.
Penrith Mayor Todd Carney expressed enthusiasm about the success of Mini Makers and encouraged families to make the most of the school holidays with their children.
“Mini Makers is a wonderful, fun, and free event that has been enjoyed by many families during the school holidays, especially as it keeps kids entertained by engaging their creative side.
“The planned activities are truly enjoyable and will keep the kids interested and immersed in holiday fun. Everyone is welcome to join in and enjoy this free event.
“Parents and carers can grab a coffee and a bite to eat from one of the local cafés or restaurants, and there’s plenty of shopping to be had too.”
MINI MAKERS AT PENRITH
City Park, Penrith Wednesday 9 July, 10am-1pm
MINI MAKERS AT ST MARYS Coachmans Park, St Marys Wednesday 16 July, 10am-1pm
No bookings are required. All activities are free. Find out more at penrith.city/events
The Y Penrith is moving into a new state-of-the-art home
AFTER more than 20 years of supporting children and young people in the Penrith region, the Y Penrith has moved into a brand-new, purpose designed facility at 62–72 Batt Street, Jamisontown, opening its doors on Monday 30 June 2025.
This relocation marks an exciting new chapter for the Y (formerly YMCA) and the many families who have grown up with its gymnastics and recreation programs. Designed with the community at its heart, the new space offers enhanced amenities, state-ofthe-art equipment, and even more opportunities for kids to thrive.
“We are so excited to be inspiring more lives in the Penrith area by establishing our new Penrith Community Hub, where we are bringing to life an incredible space to serve the region,” said Rob Kennaugh, Chief Executive Officer of the Y NSW.
The Y (YMCA) has been providing wonderful gymnastics programs for the children and young people across the Penrith Community for over 20 years. This newly renovated community centre will provide even greater services to the Penrith Community and represents a multi-million dollar investment from the Y NSW.
“There will be brand new gymnastics equipment, multi-purpose court, a range of sport and recreation activities, as well and other services like the Y’s StreetGym and Alternative Suspension programs. It will be a very special Community Hub for the Penrith Community,” continued Mr Kennaugh.
This state-of-the-art centre solidifies the Y’s ongoing commitment to children and young people being positively impacted and living inspired lives. With state-of-the-art gymnastics facilities, along with a multi-purpose court and community rooms, the Y NSW is growing its services to meet the Greater Western Sydney’s community needs.
The new Batt Street centre will continue to offer all the trusted programs and coaching staff that families know and love, in a new home with purpose built spaces. New additions include a multipurpose court, two dedicated conference and party spaces, all designed to bring families together and support community connection.
Local Penrith parent and Penrith Mayor Todd Carney, together with his wife Sharon, have two children who have been part of the Y’s gymnastics programs for over 7 years, said the fresh new start for the Y at its new facility is a big win for families and staff.
“The Y is a second home to our kids, the coaches are like extended family,” said Mr and Mrs Carney. “It’s an exciting time knowing a new, welcoming and state of the art facility is just about to open. The new facility and equipment will provide the resources the gymnasts need to have fun and grow their skills.
“It’s not just about sport – it’s about community and confidence-building. We’re all thrilled for this next chapter and our kids are so excited to see the new space,” Mr and Mrs Carney continued.
The Y Penrith offers programs for all ages and abilities, from Kindergym to teens, including inclusive and competitive gymnastics, FreeG, and specialised classes tailored to individual needs.
With the introduction of court-based activities including Learn to Play Classes – starting out with Learn to Play Basketball, the team are excited to see a whole new generation of families join our Y NSW family.
“One of the most exciting parts of the move is that while the facility is getting a major upgrade, the heart of the Y Penrith remains the same. All current classes, programs and schedules will continue from Monday 30 June and families can look forward to seeing the same friendly faces they know and trust,” added Mr Kennaugh.
Locals are encouraged to visit the new centre from Monday 30 June between 9am and 6pm, with an exciting Grand Opening planned for later in the year. The Y Penrith’s new facility is located at 62/72 Batt Street, Jamisontown.
To learn more about enrolments, programs and upcoming events, visit: www.ymcansw.org.au/ news-and-media/news/y-penrith-relocation/
St Marys Municipal Council
By Lyn Forde – President/Research Officer of St Marys & District Historical Society Inc.
IN May 1885 a public meeting was held in the Protestant Hall at St Marys to consider the advisability of a petition to the Government in favour of Incorporation. About 200 people were present, most being particularly interested in tanning. While a number had announced they were in favour to Incorporation did not turn up. Mr J Shand J.P was voted “Chair” and said that the subject should be fully considered as to whether the meeting was favourable to a Municipality or not, because sooner or later they would be compelled to accept local Government. Mr John King Lethbridge J.P. moved that in the opinion of the meeting, the town and district of St Marys should be established as a Municipality and he was sorry to hear there would be great opposition and he was of the opinion that people were not really studying their own interests and he, for one, would not have made a move in the matter did he not think it would be of great benefit. He was aware that some people believed he had no stake in their district because he had a few allotments in the town and was Agent for a large lot of property, but he represented Mr King and like himself they were quite willing to be taxed knowing how the value of property would be increased. He asked that freeholders especially should consider the matter and there may be some present who were not interested but would vote. He believed that the meeting should have been called for freeholders and householders and those present would quite agree with him that their highways were in a defective state. Should you go to the adjoining township of Penrith for proof of the value of Incorporation, there the streets and roads were all in good repair. Many would remember what a bad state the streets and roads of that locality were in before Incorporation. There was great opposition to Incorporation there so much so that the place was very nearly not a Municipality. John understood one of the Penrith Aldermen was to have been present that evening and he considered him the best to explain various matters in connection with municipal work, but consequently he had thought very little of the matter. Let anyone go to Camden and see the state of the roads and footpaths where it was dangerous for people to walk after dark and the same could be said of Putland street at St Marys where it was in a disgraceful state. The tanners were greatly opposed to Incorporation, but he could say to them that the Towns Police Act could deal with them just as well as a Municipality if they became a nuisance. In Windsor, Richmond and even in the town of Penrith there were tanneries right in the heart of the towns. To show that these people could be dealt with as well by the Towns Police Act he referred to a case in their own town when Mr Webb’s tannery had become a nuisance to the Public School, and he was brought before the Police Court and after £100 had been spent in improving the place there was not a sign of smell arising from it that was not the case with others. There was also a slaughterhouse right in the heart of the town and although not more than 60 feet from the road was perfectly clean and sweet and John had heard many visitors ask how it was St Marys was
not Incorporated? but he could not tell them. He knew if the Government granted £500 for Church Street they would gladly accept it, although some would not help themselves by Incorporation where the Government gave pound for pound on all that was raised. Another thing, the Government proposed shortly to bring in a Local Government Bill that would compel everyone to become taxpayers and he urged those present to have St Marys Incorporated making it a place worthy of the name and worthy of its residents. It would never be a large town until it was Incorporated”. Mr James Richard Woodlands seconded the motion and explained he did not intend inflicting upon them a long speech by telling them something of which he knew nothing, but he believed in Municipalities as it meant progression and he certainly hoped the young men of St Marys would jump up and not be in the same old conservative mood. There would be no fear of interfering with existing industries. Mr John Harris said he will oppose it at all events. Mr William Fleming said he will support it as he believed in getting rid of the old 50 years style. Mr Garner also supported the resolution and said that none could deny the roads were in a bad state with some in fact being in a state of nature where vehicles had to wind round and round as much as if they were in the bush. At the request of the promoters Mr A Colless proceeded to explain the working of Municipalities when he was objected to as having no interest in the district, but after some further discussion it was agreed that he should be allowed to explain the general working of Municipalities. A motion was put by the Chairman with the result after carefully counting declaring the motion carried which caused a scene of confusion by a slight mistake, especially as only the freeholders and householders could vote and this time the motion was lost. The Municipality was proclaimed in 1890, the first Council met in the Protestant Hall with William Garner elected as the first Mayor. At a meeting in January 1891, William Fleming was elected one of the Alderman on the Council and said that “he thought people who kept themselves in one corner of the globe for any length of time, would naturally grow conservative and preferred the old way as best. They desired no change and wanted no improvement because what suited their grandparents suited them, so they opposed all local advancements, showing very clearly that their minds were as narrow as the extent of their travels”. But the Nepean Times noticed that they thought those who opposed Mr Fleming and others in establishing a Municipality for St Marys could already see the advantages of it as it was growing into shape and will yet become one of the prettiest and cleanest townships in the colony. The Council unfortunately did not get a home of their own until their building on Mamre Road was opened in 1932, now the Headquarters of the Historical Society. St Marys ceased to be a Municipality in 1948 when it was amalgamated into the City of Penrith.
Source: Nepean Times, Trove.
Surprise your special someone with romantic flowers & gifts from Kingswood Florist.
Don’t forget to add a cuddly soft toy and delicious box of chocolates to your order for the ultimate wow factor. We can deliver your flowers and gift to Kingswood, NSW or nationwide.
William Fleming courtesy of the Jones Family
Panthers scorched by Comets in NBL1 East
BY NOEL ROWSELL
THE Penrith Panthers hosted the Sydney Comets men’s and women’s teams at the Penrith Valley Regional Sports Centre (PVRSC) on Saturday night, in Round 12 of the 2025 Mitsubishi Motors NBL1 East basketball competition, falling 90-84 in the men’s game and 88-75 in the women’s game.
The men were up first and Sydney led 30-15 in the first quarter, 50-31 at half time and 68-49 at the final break in play, seemingly on their way to a relatively easy victory.
Few were prepared for the final quarter onslaught from the Panthers, who appeared capable of staging the upset of the season as they surged back into contention, closing to within four points just seconds from full time. That effort would fall agonisingly short but will certainly provide a confidence boost to the Panthers over the concluding rounds of the season.
Brodie Schwarzer led the Panthers with 20 points, ahead of Jonnah Pares 14, Ben Kearins 14 and Zeke Evans 13 points / 16 boards.
The Panthers women were looking to snap a three-game losing streak and also hoping to perhaps upset the playoff hopes of the Comets in the second game of the night. The home fans would have been full of confidence at the start of the final quarter, with Penrith having played well all night and leading 66-
52, seemingly headed to an upset win.
The Comets had, however, saved their best for last, swamping the Panthers 36-9 in the final term to not only erase their 14-point deficit but
power away to a 13-point win. Mia Heide led the scoring with 20 points / 12 boards, ahead of Jordan Vasquez 14 points / 16 boards, Zoe Jackson 9 points and Tatiana
7. The Panthers are away to the Bankstown Bruins on Saturday night and will be rank outsiders in both the men’s and women’s games.
PCYC gymnasts representing NSW at Australian Gymnastics Championships
HARMONI Hill from PCYC Penrith joined the youth charity’s gymnastics program to learn new skills and make new friends, quickly discovering that she had a stand-out talent for the sport.
The 13-year-old is now set to represent New South Wales at the Australian Gymnastics Championships on the Gold Coast from July 3 to 17 – featuring the best Artistic, Rhythmic, Trampoline, Aerobic and Acrobatic gymnasts from across the country.
“This achievement is a testament to both Harmoni’s skills, and the PCYC Gymnastics coaches who are dedicated to helping young gymnasts reach their full potential.” said PCYC Penrith Gymnastics Program Leader, Anne Lovegrove.
Harmoni will be competing in the Open Women’s Artistic Gymnastics category. “My routines involve flipping and tumbling, which is sometimes scary, but I’m very proud to have got to where I am, I’ve worked equally as hard as everyone else and I’m so excited to compete.”
The South Penrith local has been involved with gymnastics since she was 5 years old, and this will be her first time competing on a national stage. “I just want to do my best,
and have fun, that’s all that really matters – it’s a great experience,” said Harmoni.
Harmoni will be joined on the Gold Coast by a 15-year-old gymnast from PCYC Auburn, reaching for the stars in the Double Mini Trampoline category.
The teenagers are among dozens of other gymnasts vying to bring a title home to New South Wales, and a chance to compete at the 2025 World
Championships later in the year.
PCYC communities have rallied to fundraise so that both families aren’t entirely out of pocket for the trip, making this milestone competition more accessible.
Competitions and events play a vital role in the growth and development of young people. PCYC prides itself on supporting members as they challenge themselves, represent their communities, and build lifelong skills
both on and off the mat.
Beaumont
Tatiana Beaumont and Brodie Schwarzer - file photos by Noel Rowsell
Harmoni Hill and Anne Lovegrove.
Richmond GC to contest Master Pennant title
BY NOEL ROWSELL
RICHMOND
GC has won through to the Division 3 Final of the 2025 The Master Pennant competition, defeating Campbelltown 4.5-3.5 in a tight contest on Sunday.
The match was held at Strathfield GC and coincidentally, Richmond and Strathfield will face off at 8:40am this Sunday, at Twin Creeks, to decide the Division 3 title. Both clubs have already won promotion to Division 2 for 2026.
Winners for Richmond were: Matthew Horton 3/2, Jason Moss 2/1, John Bloom 2/1, Wayne Palmer 2-up, Daren Adams all square.
The full Richmond squad is: Matt Horton (captain), Jason Moss, Glen Thomas, Daren Adam, Wayne Palmer, Rom Pelaez, John Bloomfield, Jason Hall, Alan Clark, Rob Somi (manager).
Five local clubs in total contested playoff games on Sunday, with four facing relegation, should they be unsuccessful against their respective opponents.
In Division One, Stonecutters Ridge had a strong 6-2 win over Macquarie Links, at Monash, to maintain their
position in the top division. Winners on the day for Stonecutters Ridge were: Todd Ostler 6/5, Matthew Taylor 5/3, Craig Baird 6/5, Nicolas Ferrer 4/3, David Walton 5/4, Colin Gallen all square, Brent Young all square.
Dunheved and Twin Creeks faced off at Camden, with Dunheved
prevailing 5-3 to remain in Division One, whilst Twin Creeks will drop to Division Two in 2026.
Winners on the day were:
Dunheved - Matthew Hotchkiss 5/4, Oscar Colletto 2/1, David McMillan 4/3, Chris Shaw 5/3, Darren Bain all square with Glenn Johnston, Craig Williams all square with David Quirk.
In Division Three, Bexley won 5-3 over Wallacia, who now drop to Division Four in 2026. Sunday’s match was played at Roseville and the three winners for Wallacia were: Chris Holmes 5/4, Martin Scicluna 2/1, Bob Lee 1-up.
Western Sydney juniors in Top 16 at NSWCHS All Schools Golf Championships
BY NOEL ROWSELL
ENDEAVOUR Sports HS delivered a double celebration at the NSW CHS & All Schools Golf Championships, with students Camilla Kim and Ian Kim securing dominant victories in the girls’ and boys’ 54-hole championships.
The tournament was held at Dubbo GC over 23-25th June and former western suburbs junior Camilla Kim was in a league of her own in the Girls’ division, firing a course record six under par 66 in the opening round.
Camilla carried that momentum throughout the tournament to finish at five under, claiming the title by a commanding 13 shots from Sahara Hillman-Varma (Australian Christian
College), with Sophie Tong (Pymble Ladies’ College) in third.
In the Boys’ division, Ian Kim
posted a one under total across three rounds, holding off Chayse Thorpe (Colo HS) to win by two shots, ahead of Hamish Robb (Knox Grammar) in third.
In team honours, Combined Independent Schools (CIS) broke a six-year drought to win the Tony Star Challenge, their first victory since 2018.
Following the championships, the top 16 boys and 16 girls played a fourth round on Thursday to decide selections for the NSW All Schools teams, with the top six boys and girls selected, along with two reserves for each team:
Boys Team: Ian Kim, Chayse Thorpe, Cooper Giddings, Hamish Robb, Toby Farrar, Michael Li, Reserves: Shaylan Bennett, Charlie Peng
Team: Camilla Kim, Sophie Tong, Zoe Arcus, Sahara HillmanVarma, Kiara Connolly-Jackson, Annalese McKee, Reserves: Alicia Luo, Jordyn Deen.
Local western Sydney players who won through to the Top 16 Boys and Girls were: Chayse Thorpe (Colo HS / Richmond / Concord GC), Darcy Mackay (Australian Christian College, Marsden Park / Twin Creeks / The Australian GC), Matt Nathan (Oakhill College / Lynwood CC), Jordyn Deen (Australian Christian College), Savannah Webb (The Hills Sports HS / Stonecutters Ridge GC), Emma Fan (Baulkham Hills HS / Castle Hill CC).
Twin Creeks - Tyrone Emtage 4/2, John Glasheen 6/5.
John Glasheen (Twin Creeks) and Craig Williams (Dunheved) on Sunday. Photos by Noel Rowsell
Girls
Boys Team: (L to R) - Hamish Robb, Ian Kim, Chase Thorpe, Toby Farrar (co-Captain), Cooper Giddings (co-Captain), Michael Li, Shaylan Bennett (Reserve), Charlie Peng (Reserve).
Girls Team: (L to R) - Alicia Luo (Reserve), Annalese McKee, Sahara Hillman-Varma, Camilla Kim (Co-Captain), Zoe Arcus (Co-Captain), Sophie Tong, Jordyn Deen (Reserve), Kiara Connolly-Jackson
Chayse Thorpe NSW All Schools #1
BY NOEL ROWSELL
THE Australian Rowing Team capped off its World Rowing Cups series with a strong showing at the 2025 World Rowing Cup - Lucerne, where 29 Australian athletes stepped onto the podium across six crews.
With the Rotsee providing a dramatic stage, Australia’s Olympic, Paralympic and development crews delivered fast, fearless racing in their final international test before the World Championships in Shanghai in September.
Australia’s Men’s Four and PR1 Men’s Single Sculls crews both claimed back-to-back Gold medals, doubling down on their Varese victories with dominant performances.
In the PR1 Men’s Single, former Penrith resident Erik Horrie OAM PLY absorbed early pressure from France’s Alexis Sanchez before powering away to win comfortably in 9:01.16.
There were also medals for two crews based at the Hancock Prospecting Women’s National Training Centre in Penrith. The Women’s Four won Silver, finishing behind the USA but ahead of New Zealand and Great Britain, whilst
the Women’s Eight followed up with a tight race of their own, claiming Bronze behind Romania and the USA.
Rowing Australia Performance
Director Paul Thompson MBE praised the performances, whilst highlighting opportunities for further improvement.
“They’ve obviously got great speed, we just need to stretch that out
over the full distance,” Thompson said. We’ve seen competitive racing right across the squad and that’s exactly what we want before bringing the team together for Shanghai. Several crews will now shift gears and head to the Henley Royal Regatta, where they’ll take on traditional sideby-side knockout racing on one of the sport’s most historic courses.
“Henley’s completely different,” Thompson said. “It’s racing for pride and an experience every rower should embrace. They should enjoy it, take it one race at a time, and see how far they can go.”
Australia finished third overall in the medal tally with two Gold, three Silver and one Bronze medal across the two World Cup regattas.
Women’s Four - Jacqueline Swick OLY, Georgina Rowe OLY, Eliza Gaffney, Emmie Frederico.
Women’s Eight - Jaime Ford, Zara Collisson, Hayley Verbunt OLY, Georgie Gleeson, Ella Bramwell, Emily Sheppard, Taylor Caudle, Laura Gourley OLY, Katherine Easton. Erik Horrie. Photos courtesy of Patrick Boere Photography / Rowing Australia
Jess Fox wins double Gold in Prague
BY NOEL ROWSELL
JESS Fox OAM has added another two gold medals to her burgeoning Canoe Slalom collection, winning the Women’s Kayak Short Final and the Women’s Kayak Cross Time Trial at World Cup 3 in Prague (Czechia).
The International Canoe Federation (ICF) introduced two new events for World Cup 3, which was held over 27-29th June.
Short slalom in both Kayak and Canoe disciplines was trialed for the first time at a International Canoe Federation Canoe Slalom World Cup and Jess made sure she would again be a part of history, winning the first women’s gold medal in that event in Prague.
After failing to make the WC1 Short Final, Jess responded in typically emphatic fashion with her victory in the women’s WK1 Short Final.
“It was really fun to race out there,” said the threetime Olympic champion who triumphed in 55.61. Prague is the best place to race and always enjoyable, but I was really happy to put down a good run.
“It’s not even about winning, it’s about doing a run that I am really proud of and feeling satisfied at the finish, because the last couple of races in kayak have felt quite frustrating.
“It’s back to zero tomorrow (longer events), so today is just a bonus.
“It’s nice to be able to sprint at the finish and have 60 seconds instead of 90 seconds.
“Tomorrow is the one that counts in the World Cup.”
Jess’ success was however the only medal the Australian team would win at the meet, although Lucien Delfour (MK1 Short Final) and Tristan Carter (MC1 Final) both paddled superbly to finish 4th in their respective Finals, just outside the medals.
In addition to the Kayak Cross Time Trial and WK1 Short, Jess reached the Final of the WK1, where she finished 8th. Noemie Fox OAM finished 10th in the WK1 Short, Kate Eckhardt 7th in the WC1 Short and 11th in the WK1, Tristan 4th and Kaylen Bassett 10th in MC1 and Lucien 4th in MK1 Short.
The next Canoe Slalom World Cup event will be held in Ljubljana, Slovenia over 29th-31st August, followed by the World Cup Final in Augsburg, Germany over 4th-7th September.
Penrith will subsequently host the Canoe Slalom World Championships at the Whitewater Stadium over September 29th - October 4th, when more than 300 athletes from over 40 nations will take part in the 6-day event.
The ICF Slalom World Championships will also play a crucial role in the lead-up to the Brisbane 2032 Olympics, further elevating the profile of the sport in Australia.
Jess Fox is delighted to be the face of the World Championships, saying she can’t wait to welcome the world down under.
“For me, it’s always a proud moment, to welcome our international athletes out here and with the World Championships, we want to put on a good show for the community, for the spectators, for the fans and everyone watching on TV.
“But also, we want it to be a really memorable event for the athletes, and for everyone to go ‘those Penrith World Champs were amazing’.
“When I think about the World Champs I’ve been to that have been memorable, a lot of it comes from the fans and from the community who jump on board.
“When the community really jumps on board and gets behind it, it makes it really special. And when the stands are filled, or the hill in Penrith is full, and
the noise is loud – that for the athlete is incredible.
“We feel that at the Olympics, we felt that at the World Championships in Augsburg in 2023, and I hope we can do that in Penrith.
“So that’s what I encourage – everyone come to the World Championships! We want it to be full, and we want the athletes to feel that energy from the crowd,” Jess said.
Jess Fox OAM. Photos courtesy of Paddle Australia.
Jess Fox OAM World Cup 3 Kayak Cross Time Trial Gold
Lucien Delfour - 2025 World Cup 3
Tristan Carter World Cup 3, Prague
Jess Fox - World Cup 3 Gold (wk1 Short)
Panthers Women set to launch debut season
The Panthers Women will make their official debut this week as the 2025 Harvey Norman NSW Women’s Premiership season kicks off.
THE Panthers entry to NSWRL’s premier open-age female competition in 2025 will see the club field its first official Women’s team, beginning with their inaugural match this week.
The historic campaign opens on Sunday 6 July with the Panthers facing Central Coast Roosters at Woy Woy
Oval in Round 1.
Led by head coach Karen Stuart and captain Kahu Cassidy, the Panthers enter their first match on the back of a strong pre-season.
The team won each of their trial games, defeating St George Dragons 32-4 and last year’s grand finalists Newcastle Knights 12-8.
The Panthers will play home games at Blacktown Exercise Sports and Technology Hub (BEST Hub), with their first coming in Round 2 against South Sydney Rabbitohs on Sunday 13 July.
The regular season consists of 11 rounds, with the top four teams proceeding to semi finals. The
competition culminates on NSWRL grand final day in the last weekend of September.
The Panthers line-up for their historic season-opener against Central Coast Roosters will be announced on Tuesday 1 July.
Kurtis
Panthers earn win for the ages
The Panthers sent a statement to their NRL rivals by defeating the first-placed Bulldogs 8-6 in an instant classic at CommBank Stadium on Thursday.
BY PANTHERS MEDIA
THE blockbuster showdown between the four-time premiers and this year’s ladder leaders delivered in full, as the Panthers scored a win for the ages.
Nathan Cleary proved the difference with a piece of individual heroism, charging down a Matt Burton kick and streaking away to score the decisive try.
However, it was a mammoth defensive effort which earned the Panthers their emphatic victory, restricting the Bulldogs to just one firsthalf try.
A fourth consecutive win ensures the Panthers place in the top 8 for another fortnight ahead of next week’s bye and the ensuing Battle of the West.
The Panthers clash with the Bulldogs lacked in scoring, but certainly not excitement.
Each side produced a defensive masterclass, withstanding waves of red zone attack. The edge battles were particularly explosive, as Casey McLean and Izack Tago clashed with Stephen Crichton and Bronson Xerri, respectively.
The Panthers opened the scoring through a Dylan Edwards penalty goal in the 27th minute, but the Bulldogs snatched the first try soon after when a
string of offloads opened the door for Jacob Preston.
The enthralling first half ended with a 6-2 lead to the Bulldogs.
The Panthers sprung to life at the beginning of the second half, but the Bulldogs goal-line defence continued to hold firm.
With point-scoring chances few and far between, Nathan Cleary took matters into his own hands.
After the Panthers pinned the Bulldogs in their own half with a resolute defensive set, Matt Burton looked to get his side out of danger with a long kick.
Heroically, Cleary launched himself at the ball for a charge down, before scooping up the loose ball and streaking away to score.
Dylan Edwards’ conversion nudged the Panthers ahead 8-6 with 25 minutes remaining.
The Panthers search for another try was repelled by the Bulldogs fantastic goal-line defence, taking the game down to the wire.
The Bulldogs pushed the Panthers to the final play, but the mountain men held on for a memorable victory.
Following their Round 18 bye, the Panthers return to action for the Battle of the West with a fifth consecutive victory in sight.
Six Panthers named in Blues squad for decider
Six Panthers have been named in the NSW Blues squad for the State of Origin decider in Sydney.
ISAAH Yeo will once again lead the side as captain, with Nathan Cleary, Liam Martin, Brian To’o and Dylan Edwards all named in the starting line-up, while Lindsay Smith has been named on the extended bench.
Game Three will take place at Accor Stadium in Sydney on Wednesday, 9 July.
GAME 3
Wednesday
9th July, 8.05pm
Accor Stadium, Sydney
VNSW SQUAD
1. Dylan EDWARDS
2. Brian TO’O
3. Stephen CRICHTON
4. Latrell MITCHELL
5. Zac LOMAX
6. Jarome LUAI
7. Nathan CLEARY
8. Max KING
9. Reece ROBSON
10. Payne HAAS
11. Liam MARTIN
12. Angus CRICHTON
13. Isaah YEO (c)
14. Connor WATSON
15. Spencer LENIU
16. Hudson YOUNG
17. Stefano UTOIKAMANU
18. Jacob KIRAZ
19. Lindsay SMITH
20. Bradman BEST
BY PANTHERS MEDIA
