Nepean News 25 July 2025

The Citizen of the Year has been named: Anthony (Tony) Fryer, who champions and brings cheer to veterans in hospitals and nursing homes and spearheaded the Corridor of Honour at the St Marys Diggers Club. More inside.

This week in pictures

It was six straight wins for the Panthers! Photo: Penrith Panthers

The Penrith CBD Corporation Business Trivia Night was a fantastic evening of fun, networking, LEGO-building challenges, and learning about the incredible work PCYC Penrith does for our community.

Nations of Origin 2025 ♥♥♥ PCYC Penrith players represented our Darug nation with pride in footy, netball and basketball. The culture and teamwork on and off the field and courts was something special.

Melissa McIntosh MP raising awareness for National Diabetes Week.

Wallacia Hotel hosted the MG Car Club Sydney (MGCCS) for lunch on Sunday 13th July, following the group’s run to Picton and return.

A canoodling couple broke the internet

Neighbour disputes: try mediation

IF you’re dealing with a difficult situation involving your neighbour, the Nepean Police Area Command is recommending residents consider mediation before turning to police or the courts.

Disputes between neighbours can arise from a wide range of issues – from noisy parties and overhanging trees, to fencing disagreements, pet behaviour, rubbish, privacy concerns, or renovations. Whilst these matters may seem minor at first, they can quickly escalate and make daily life extremely stressful.

No one wants to feel uncomfortable or unsafe in their own home, and that’s where the Community Justice Centres (CJC) can help.

CJC offers free, confidential mediation services to help neighbours resolve their disputes in a calm, respectful and legally binding way — without needing to involve legal proceedings.

To get support or arrange mediation, call 1800 990 777 or visit www.cjc.justice.nsw.gov.au

Often, a simple conversation with the right support can make all the difference.

95B STATION ST, PENRITH

Editor: Sales: Sales: Journalist: Journalist: Photographer: Graphic Design: Printer: Letters to the Editor:

Kerrie Davies 0422 067 644

Greg Davies 0419 177 259

Larry Davis 0432 062 643

Noel Rowsell 0424 007 202

Greg Yanda 0425 232 043

Kennedi Geyer

Stacey Broomhead 0420 319 893

Pegasus Print Group, Blacktown nepeannews@aol.com

nepeannews.com.au

From the Editor’s Desk

BY KERRIE DAVIES

AN early morning phone call delivered shattering news on Monday. The tragic loss of a beautiful man, Toby Hughes, who was the Dealer Principal at Sinclair Hyundai. Tobes was a wonderful friend to my husband Greg and I and always a great supporter of Nepean News. At just 50 years old, with five beautiful kids, the news of his passing came as a terrible shock.

Toby’s best mate was Mark Geyer, who is absolutely devastated that this has happened. MG said Toby was like a brother to him, an uncle to his kids and a great friend and confidant to his wife Meags. As you’d understand, Mark has taken some time out from his radio commitments and his contributions to this week’s Nepean News. Big love to you MG, I know you’re crushed by this news my friend. There’s a billion great memories spent with Tobias, some I was lucky enough to be a part of.

Our deepest condolences to Toby’s partner, children and extended family. To the many, many friends he made throughout his life, his MG Activ gym family and his Sinclair Hyundai family.

RIP Champion we will all miss you so much.

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Like all deaths, Toby’s passing has been a reminder of how precious life is. Especially when several beautiful people known to you have gone in a short space of time, which has been the case for me personally this month.

I’d like to extend my thoughts to the friends and family of Bec Morris. A beautiful soul taken so quickly and at such a young age. Bec was very well known and loved and many will remember coffee served with a dazzling smile at Jukes Cafe. Big hugs to Brett.

I send big hugs to the friends and family of Greg Evans, who we lost earlier this month. Greg was my former boss at the Western Weekender and a good friend. He was a very well-known businessman and former Penrith Councillor. His impact on the Penrith area was huge.

Condolences to the families and friends of Terry Gallaway OAM and Ivan Casson - amazing men who made a positive impact on those around them - both men have been named Legends of the Nepean in this publication.

I’m sure there’s many others not known to me who have passed this month and I extended hugs to those who have experienced great loss.

Life is so short. A reminder to not sweat the small stuff. Enjoy the ride while we are still here.

Want to improve your English?

ARE you interested in improving your English conversation skills? Register for a free 9-week course for beginner and intermediate English speakers with Nepean Community College. Classes are every Thursday from 31 July to 25 September at Penrith City Library. The courses are free, but spots are limited.

LEVEL 1: BEGINNER

Time: 9:30am to 11:30am

Course Code: RTO#1223

Register for the full nine weeks at https:// learnenglishPEN.eventbrite.com.au

LEVEL 2: INTERMEDIATE

Time: 12pm to 2pm

Course Code: RTO#1223 - VU22386 Engage with texts of limited complexity for personal purposes.

Register for the full nine weeks at https:// LearnenglishinterPEN.eventbrite.com.au

This training is funded by the NSW government for citizens/permanent residents, or those with a humanitarian or refugee visa.

Support Sue’s walk to help people living with MND

SUE Bateman’s life changed dramatically a few years ago when she was diagnosed with Motor Neurone Disease (MND).

Sue is bravely living with MND and the constant challenges that it delivers. She is focused on raising money for research and raising awareness for others who don’t receive help due to their age at diagnosis.

MND refers to a group of rare neurodegenerative disorders that affect motor neurons, the nerve cells responsible for controlling voluntary muscles.

“I am moving through life one day at a time. Hoping for more time to spend with my loved ones,” Sue said.

“It is very difficult. You never know what function you’re going to lose next. It might be the loss of being able to dress, shower or hold cutlery to eat.

“I am lucky in that through NDIS I have help. I’d like to raise awareness for those who don’t. Unfortunately, the NDIS doesn’t cover people diagnosed with a disability aged 65 and over.”

Older Australians with MND must rely on other disability support and services.

Many of Sue’s friends and family will join her on July 27 in the Walk to Defeat MND Penrith at the Sydney International Regatta Centre.

“You can amplify our impact by donating. Your contribution will be a virtual stride alongside us, fuelling Sue’s resilience in her courageous

battle. Let’s rally together with a generous donation!” said friends Jenny and Jane.

To register, go to: www. walktodefeatmnd.org.au/penrith25 Walk to Defeat MND Penrith will help raise funds to assist the not-for-profit organisation MND

NSW to provide support programs, information, and assistive equipment to those facing motor neurone disease in the Western Sydney region. The event also aims to bring the local community together for an enjoyable day out, for all ages and abilities.

“By Walking together, we send a powerful message of support to those facing MND, reminding them they are not alone in their fight,” said Kym Nielsen, Fundraising Manager for MND NSW.

Sue said there are over 500 people in NSW living with MND, with many requiring high levels of support and assistance.

“My goal is to raise funds to help MND NSW provide the best possible support for people living with MND and their families – including assistive equipment, support groups, education about MND and more.

“But I need your help. Please sponsor my walk to help change lives.

“To support me, click the ‘DONATE NOW’ button to make a donation and together we can help the people and families experiencing this devastating disease.

“Thank you so much for your support.”

www.walktodefeatmnd.org.au/

Walk to Defeat MND - Sue Bateman - https://shorturl.at/5ZZOO

BY KERRIE DAVIES

Royce Simmons Foundation launches The Big Walk

THE Royce Simmons Foundation is proud to announce the return of The Big Walk for its fourth consecutive year, a major fundraising initiative supporting dementia research.

Founded by rugby league icon Royce Simmons, the Foundation continues its unwavering mission to increase awareness and fund cuttingedge research into dementia. The community’s generous support has already made a significant impact.

Kicking off on Wednesday 13 August, the 11-day walk will take Royce through the Blue Mountains and Central Tablelands, winding its way from Penrith to Mudgee.

The Big Walk will conclude at the Panthers’ clash with the Canberra Raiders at Glen Willow Regional Sports Stadium in Mudgee.

Supporters can also purchase a spot on the walk, joining rugby league legend Royce Simmons side by side for a leg of the journey.

New in 2025, you can purchase a ‘virtual step’ across the month of August – $30 for 30 steps – to show your support from anywhere in the world.

“Each step we take is for those living with dementia, their families, and the researchers working tirelessly for a cure,” Simmons said.

“The support we’ve received over the past three years has been incredible, and we’re excited to take to walk to Mudgee this year.”

The Royce Simmons Foundation is now seeking sponsors, supporters and donors to help make the 2025 walk the biggest yet.

Whether through corporate sponsorship, in-kind support, or a one-off donation, every contribution

helps fund life-changing research and brings us closer to a world without dementia.

For donations, sponsorship opportunities or to learn more, visit roycesimmonsfoundation.com.au

Have your say on flood planning for Rickabys Creek Catchment

PENRITH City Council is inviting residents to provide feedback on the Draft Rickabys Creek Catchment Flood Study, which will be on public exhibition from Thursday 17 July to Thursday 14 August 2025.

This study covers parts of Agnes Banks, Londonderry, Castlereagh, the western side of Berkshire Park, the northern side of Cranebrook and a small part of Llandilo.

The purpose of the study is to better understand local overland flood behaviour, including how it interacts with flooding from the Nepean River. It also aims to identify flood-prone areas and guide future flood risk management planning.

Penrith Mayor Todd Carney said the study is a key step in Council’s efforts to strengthen the City’s preparedness for future flood events.

“Understanding how flooding behaves in our local area is essential to protecting our community,” Cr Carney said.

“We’re encouraging residents to review the draft study and share their local knowledge. Your feedback will help shape how we manage flood risks and improve safety across the catchment.”

A community information session will be held from 6pm-8pm on Wednesday 30 July 2025 at the Andromeda Community Centre, 79-81 Andromeda Drive, Cranebrook. A presentation by the study’s consultant will begin at 6.30pm, with Council staff and consultants available throughout the session to answer questions and provide further information.

Residents can view the draft study and provide feedback via the Your Say Penrith website: yoursaypenrith.com.au/RickabysCkfs

Planning for the inevitable – before grief hits

BY KERRIE DAVIES

MANY readers would know I lost my beautiful mother to cancer a few years ago. Mum had lifesaving surgery but unfortunately, she never really bounced back from it and spent the subsequent six months going downhill - until it took her life.

My brother and I would tag-team our visits to Nepean Hospital and our common goal was to keep her positive and full of hope.

We never ever discussed death. It’s not a topic you can raise with someone that you’re trying to convince that “they’ve got this.”

We continued that tone with her right up until she took her last breaths. It dawned on us at that final hour that we really had no idea what Mum’s wishes were. Where would she like to be laid to rest? Did she have a Will? Any particular wishes for her personal belongings? Which songs for her funeral? All questions that were impossible to ask.

My mother was a Bondi girl who loved the surf, and thankfully some instruction came just hours before she left us: “When it’s all over, I want you to take me for my last dip at Bondi.”

We sprinkled Mum’s ashes at her beloved Bondi. My friend Joe Grassi took care of the legal side in searching for her Will and Mum’s wishes were all followed.

But my brother and I have often said in hindsight how much easier it would have been to have had those “difficult” conversations long before she got sick.

It was with great interest that I noticed the event that Grace Funerals in Emu Plains are holding on July 31. As you can see in the details below, the event is all about having those important conversations in a happy, friendly setting. What a fabulous idea!

I spoke with Asha Dooley who is the Managing Director about the reasons for holding the event.

“Whenever I meet people, there’s always so many questions that they have,” Asha said.

“There’s a lot of mystery in what we do, but there shouldn’t be because we are not trying to keep it mysterious, we like to be very open and honest about everything. I think it is because, statistically most people will only ever plan two funerals in their life, so it is not something you do very often.

“I’m in my 40s now and I’ve noticed recently a lot of my friends have started doing their Will planning, which is excellent. But I think there also needs to be conversations about what you want to do when you pass away. I think it’s something that we should be talking about a lot earlier than we do, and not leaving until we are in our 60’s and 70s.”

Asha said the event would present an opportunity to open the dialogue about death in a no-pressure environment, because ideally those in attendance aren’t in a state of bereavement or pre-grief.

“We want to provide an environment where you can bring your friends and have a bit of fun, and at the same time think outside the square a little bit. It is a lot easier to think about these things when you don’t have grief in the way.”

Death doesn’t have a definitive age category; it happens to young people too - long before it is expected.

“I think it is important from a younger age to have conversations with spouses or family and friends in case the unexpected happens.

“I’m 42 and if I were to get hit by a bus tomorrow, my family will know exactly what I want and what my end of life wishes are,” Asha said.

“I also genuinely believe that the more planned you are, the less you need to be. So I’m always hopeful it’s a matter of having it all set up and then go off and have some fun somewhere else and don’t think about it,” Asha laughed.

The details of this great initiative are below. It is easy to book in and easy to make some plans and have important discussions in a fun and safe setting.

Photo: Kennedi Geyer

Community urged for a greater focus on pre-diabetes

Dr Kathryn Williams, an endocrinology specialist at Nepean Hospital, is urging locals to proactively screen for prediabetes and take early steps to prevent the onset of type 2 diabetes by making lifestyle changes.

WITH type 2 diabetes rates increasing across Australia, there is a growing focus on identification and education around risk factors. Kathryn recommends speaking with your GP about a simple blood test to find out your risk of developing diabetes.

“A simple and easy way to assess your risk for developing diabetes is to take a survey on the Diabetes Australia website, or your GP can guide you through it. If you have intermediate or high risk, it’s essential to then ask your GP to organise a blood test for HbA1c or glucose levels.”

Pre-diabetes is surprisingly common, affecting one in six Australian adults. Its presence significantly increases the risk of developing full-blown diabetes, however, Kathryn stresses that this is not an inevitable outcome.

“If intervention is done early, we can possibly prevent the onset of type 2 diabetes.”

For most people, this involves improving nutrition

and increasing physical activity. In some cases, your doctor may also recommend medication to prevent pre-diabetes from progressing.

“A healthy diet, regular physical activity, and even losing just a few kilograms of weight can reverse

pre-diabetes. Getting your sleep right, reducing stress, and, where relevant, reducing or stopping smoking and excessive alcohol intake are also vital components of a comprehensive health plan.”

As a starting point, Kathryn recommends talking to your GP about accessing a healthcare plan and getting a referral to a dietitian, exercise physiologist/ physiotherapist or psychologist is a good start.

“Working with people who have pre-diabetes and diabetes in its early stages means that you can have discussions about how to make people healthy, and not always focus on diseases and disability.”

“It is a privilege to support and educate patients on way to maintain good health for life, potentially influencing other family members at the same time.”

“Identifying your risk for type 2 diabetes is a powerful first step towards a healthier future. There are tools available to empower you to take control.”

Pre-diabetes is a major risk factor for the development of diabetes and should always be addressed in consultation with your GP, dietitian and other clinicians.

Access the Type 2 diabetes risk calculator: www.diabetesaustralia.com.au/risk-calculator/ National Diabetes Week runs from 13 - 19 July 2025 and this year we’re focusing on prevention, because it matters at every stage of the journey.

St Marys WSIA Metro Station taking shape

BY NOEL ROWSELL

MWhilst two of the largest cranes in Australia continue work on the adjacent tunnels, which will provide rail access to the new airport, the superstructure of the new station has begun to appear.

This work is the first signs of what will transform the ageing St Marys station into a major hub, certainly eclipsing its sister station, Penrith.

When completed, the ultra modern new station will be a critical piece of infrastructure for thousands of passengers travelling to the new airport, which is set to open late next year.

It has already been announced WSIA will have 8,500 positions available for those seeking work at both the passenger and cargo terminals.

Dr Kathryn Williams, Clinical Lead and Manager, Nepean Family Metabolic Health Service and Head of Department Endocrinology, Nepean Hospital

ARK Pentecost reports the new St Marys WSIA Metro station is taking shape, with the construction of the new station gradually rising from the ground.

Penrith’s BeBe Liu-Brennan crowned World Dancer of the Year in Italy

PENRITH’S very own rising star, BeBe Liu-Brennan, has been awarded the prestigious World Dancer of the Year title at the 2025 World Dance Movement in Italy — a globally renowned competition where thousands of dancers from around the world strive just to qualify.

Representing Team Australia, BeBe’s journey to the world stage began in January when she took out top honours at the Showcase National Dance Championships in Queensland. That win secured her place on the Australian team and sent her to Italy to compete amongst the best of the best.

At just 15, BeBe impressed international judges with her talent, versatility, and professionalism beyond her years. Over the course of the week-long event, she was not only awarded World Dancer of the Year but also claimed World Champion titles in Lyrical/Jazz Dance and Street Dance. She was Runner-Up in Broadway and Second Runner-Up in Contemporary — an extraordinary result across such a wide range of styles.

A proud product of PAWS Studios in Penrith, BeBe has been training since she was little under the guidance of world-class educators, developing both her technical skill and her passion for performing. Her ability to connect with audiences and judges alike stood out during the competition

— not only for her performances, but for her character, kindness, and humility.

Throughout the event, BeBe

elite-level training and performance opportunities on a global stage.

Rebecca Liu-Brennan, Director of PAWS Studios, said:

“BeBe’s success is a testament not only to her incredible work ethic and talent, but to the heart she brings to every class and every performance. We couldn’t be prouder of the way she represented Penrith, Australia, and the dance community as a whole.”

BeBe Liu-Brennan’s star continues to rise, and her hometown will be cheering her on every step of the way.

also earned several international scholarships, including one to the prestigious Broadway Dance Center in New York City, opening the door to

Rotary Clubs feed the masses on Naidoc Day

MEMBERS of the Rotary Clubs of Penrith, Nepean and Penrith Valley combined forces on Naidoc Day to run a massive sausage sizzle, giving out more than 5,000 sausage sandwiches to the huge crowd in attendance at Jamison Park.

Auditor Bruce Turner top in the world

LIFELONG Nepean Valley resident Bruce Turner AM was the recipient of the Global Internal Audit Legacy Award for 2025, the most prestigious worldwide individual honour presented to an auditor by the profession. He was selected for the excellence award by the Institute of Internal Auditors (IIA) from a global IIA membership of over 260,000 professionals spread across almost 200 countries/states.

Bruce’s award was announced at the IIA International Conference in Toronto Canada on 14 July. The IIAGlobal President, Anthony J Pugliese, acknowledged that Bruce’s efforts exemplify innovation, leadership, and impact in internal auditing and he has made significant contributions to advancing the profession, setting a standard that will inspire future generations of internal auditors around the world. The award celebrates Bruce’s exceptional dedication and lifetime accomplishments that have profoundly influenced and advanced the internal auditing profession on a global scale.

The Internal Auditor global online journal further reported, “Bruce

Turner, AM, CGAP, CRMA, PFIIA, CISA, CFE, FAICD, FFIN, FIPA, FFA, FIML, JP, has been a valued board member and audit committee chair, Wentworth Healthcare, has been a valued IIA volunteer for over 40 years. He has served in various roles, including audit committee chair for IIA Australia and as a member of the IIA Global Professional Guidance Advisory Council. Since 2007, he has held board and governing body roles for over 30 major entities across government, healthcare, telecommunications, and financial services fields. In 2015, he gained national recognition for his professional efforts when he was appointed a member of the Order of Australia — one of only two people ever to receive this honour for contributions to the internal audit profession.”

The IIA-Australia celebrated Bruce’s global recognition, commenting, “We’re proud to share that long-standing IIA-Australia member Bruce Turner has been recognised on the global stage, named the winner of the inaugural 2025 IIA Excellence Award in the Global

New look for cancer car centre

NEPEAN Cancer Care Centre is benefitting from your support with Dry July funds help brightening the exterior façade of the building. The facelift aims to give patients on their cancer journey a warmth and uplifting feeling to help make their time a little easier.

“We’re a service that does our best, but we always need more support. This is why we team up with Dry July to raise money within the community to make improvements at the cancer centre and make the experience of patients dealing with terrible diseases much better,” said Medical Oncologist Dr Deme Karikios.

Thank you to Dry July Foundation, Inspirations Paints, Higgins Coating and Outback Steakhouse for their generous support.

Internal Audit Legacy category at IIA Global’s International Conference. This honour recognises Bruce’s outstanding career contribution and lasting impact on the internal audit profession in Australia and internationally. Congratulations, Bruce, on this well-deserved achievement.”

On receiving the award, Bruce commented, “It’s incredibly exciting to receive the Institute’s legacy award. I joined the profession when I was in my early-twenties. It gave me the opportunity to travel the world, meet many people from diverse backgrounds, experience different

cultures, and embrace new ways of working. Truly ‘progress through sharing’. I’ve been blessed to work closely with talented professionals who put innovative ideas into practice, with the support of exemplary boards, audit committees, executive teams and the Institute. I gleefully accept the award on behalf of my wife Bea, and our family, who have made many sacrifices in their unwavering support throughout my career.”

Bruce formerly headed up internal audit functions at the Australian Tax Office (based in Penrith), Integral Energy, and StateRail. He currently chairs or sits on audit committees in the Nepean Valley for Wentworth Healthcare Limited; Bradfield Development Authority; Advanced Manufacturing Readiness Facility; and Blue Mountains City Council. He has similar roles with a range of integrity agencies, including the Independent Commission Against Corruption; NSW Ombudsman; Independent Review Officer; and, Inspector General of Taxation and Taxation Ombudsman (these agencies help to ensure government organisations operate with integrity).

Photo: Kennedi Geyer

Aled Stephens at Youth Parliament

BY NOEL ROWSELL

THE chambers of the NSW Parliament were filled last week with energy, passion, and the leadership of young Australians who are shaping the future of their state.

Aled Stephens (Nepean Creative and Performing Arts HS) was one of 89 motivated young people aged 15 to 18, from across NSW, who came together to take part in the YMCA’s flagship youth leadership program for Youth Parliament Sitting Week 2025.

From 14 to 17 July, the Legislative Assembly hosted students from 73 electorates, including 33% from regional and rural areas, as they stepped into the shoes of Members of Parliament to present Youth Bills on the issues they are particularly passionate about.

Now in its 24th year, Youth Parliament provides young people the opportunity to take on the role of elected representatives, re-enacting the full parliamentary process.

Participants spend months working in committees to research, write, draft and debate bills to ultimately vote on youth-led legislation.

Across four days in Parliament, Youth Bills will be debated on the floor, with sessions chaired by current NSW Members of Parliament (MPs). Topics span key areas like

education, mental health, women’s and aboriginal affairs, disability inclusion, sustainability and youth justice addressing the issues that matter most to young people.

“The program brings together young people from all walks of life, regional and metropolitan areas, First Nations communities and recent

migrants. We learn from each other and speak up on the issues that matter. It’s helped me find my voice, and now I want to help others feel heard too,” concluded Youth Governor, Lian Sequeira.

Former Youth Parliamentarians have gone on to become Members of Parliament in the NSW Parliament and returned to the Y NSW Youth Parliament program as guests to attend events and chair debates.

Sitting Week begins with a formal Opening Ceremony in the Legislative Council Chamber on Monday 14 July at 9:45AM, with speeches from Youth Governor Lian Sequeira, NSW Government and Opposition Leaders and members of the judiciary and Y NSW board.

“My favourite part of the Youth Parliament experience was being in the mental health committee, and the entire process of working through what we want to see changed in the mental health space, as well as consulting with people across the sector,” Aled said. “It holds a lot of space in my heart for the action young people want in NSW.”

Schools Industry Partnership empowers western Sydney youth

Beans, a local employer that has taken on Structured Work Placement to pass on knowledge of the industry to the young people

SCHOOLS Industry Partnership (SIP), based in Penrith, is dedicated to empowering young people in Western Sydney by providing hands-on experiences that help them explore their career paths. Through initiatives with Mandatory Structured Work Placement, that runs in line with their High School Certificate, SIP connects students with local businesses, offering valuable Industry enhancement across a range of industries

Every year, over 5,000 students are given the chance to explore various industries and gain invaluable work Placement Knowledge enhancement, thanks to the support of local businesses. These partnerships are vital in helping young people transition from the classroom to

the workforce, providing them with real-world exposure to the skills they’re learning.

One of our Local Employers who have set an example is the Fairmont Resort Blue Mountains by M Gallery, which began facilitating placements in 2023. In just 18 months, they’ve welcomed 50 students from diverse fields such as Business Services, Hospitality (Food and Beverage, Kitchen Operations), and Outdoor Recreation. Bethany Flynn, Director of Talent and Culture at Fairmont Resort, reflected that their hotel has engaged with over 50 students, observing that many students arrived enthusiastic and frequently left the hotel with a changed outlook on their career direction. She shared that the experience of offering a space

for such reflection and personal growth has been very fulfilling for all involved.

This is just one example of how industries such as construction, business administration, financial services, hospitality, and engineering are benefiting from young people gaining firsthand experience. These opportunities help bridge the gap between education and employment, ensuring students are well-prepared for their futures.

At SIP, we deeply value the generosity of local businesses willing to invest in the lives of young people. If your company is interested in empowering the next generation of professionals, we encourage you to get in touch with SIP today and be part of shaping their future success.

Reign’n

Tony Fryer: A fitting Citizen of the Year

BY KERRIE DAVIES

IWAS absolutely thrilled to learn that Anthony (Tony) Fryer has been named Penrith’s Citizen of the Year at the recent Penrith Council Local Celebration Awards. As someone who has known Tony for many years, I can say without hesitation that there is no one more deserving of this honour.

Readers will have read about Tony’s extensive volunteer work over the years

Tony is one of the finest, most upstanding citizens I’ve ever had the privilege of knowing. His tireless work supporting fellow veterans through the Vietnam Veterans Association in St Marys, the St Marys RSL sub-Branch, and the wellness program speaks volumes about his commitment to our community.

The contributions to local ANZAC and Remembrance Day services ensure that there’s always a full house attendance.

Tony isn’t one to seek recognition— in fact he’s probably politely telling me to ‘shoosh’ while reading this - he simply puts his heart and soul into everything he does because that’s how he is.

Whether it’s volunteering, advocating, or offering a helping hand, Tony gives everything he’s got, every single time. He’s widely respected by his friends and anyone who comes across him, and rightly so. I couldn’t agree more with my good mate Ted Fish, who has worked hard behind the scenes on Tony receiving this recognition. This role was made

for Tony. He will no doubt throw himself into it wholeheartedly, as he does with everything he puts his hand to. By the time his term is up, I have no doubt Tony will have raised the bar so high that he’ll be leaving behind some very big shoes to fill.

Congratulations, Tony. Penrith is very lucky to have you representing us.

Wellbeing activities for Veterans and their families

ACTIVITY PARTICIPANTS

Coffee n Chat Veterans Mon – Fri early mornings – simply just a chat on the Train veranda (Veterans Support Centre)

Social Guild Veterans & partner Occasional social outings local or coach overnight

Hospital Visitations Veterans & partner Usually Tuesday mornings; Teams of 2 visit veterans in local hospitals

Guitars for Vets Veterans Wednesday mornings @ Veterans Support Centre (the Train); learn to play or join a jam session

Monthly BBQ B’fast Veterans & family 8.00am last Thursday of each month @ Veterans Support Centre (the Train)

Exercise classes White or Gold card holders Tue and Fri @ 8.00am @ Ripples, St Marys; occasional walks from/to the Train in lieu; must meet criteria

Walk n Talk n Breakfast Veterans & family Monthly walk on local footpaths from/to the Veterans Support Centre (the Train) Breakfast provided on return

Small bus day-trips Veterans

Occasional, weekday or weekend; greater Sydney area; lodge interest at Veteran Support Centre

Computer Classes Veterans and partner Thursday mornings @ Veterans Support Cente (Train carriage); for beginners or for Photoshop classes

Merrie Widows Partners of deceased vets Last Wednesday of each month - gathering for lunch @ St Marys Diggers Club

Gov King Day Club Veterans & partner Wednesdays 9.00am @ Mamre House area

Packing Care Boxes Veterans 6-monthly day trip to Randwick to pack care boxes

Barefoot Bowls Veterans and partner 1st Friday of the month - mornings @ St Marys Diggers Club

Wellbeing activity for August 2025

EVERY MONDAY Coffee n Chat

EVERY TUESDAY Coffee n Chat - Exercise Class

EVERY WEDNESDAY Gov King Day Club - Guitars for Vets

EVERY THURSDAY Coffee n Chat - Computer Classes

EVERY FRIDAY Coffee n Chat - Exercise Classes

Wednesday 6th August RSL sub-Branch Meeting

Wednesday 27th August Merrie Widows

Thursday 28th August BBQ Breakfast on Platform

Friday 1st August Barefoot Bowls

Saturday 9th August

Monthly Walk n Talk n Breakfast

For enquiries about any of the activities, please contact either Leanne G at the RSL sub-Branch 0406 399 976, st-maryssb@rslnsw.org.au or Leanne M at the Veterans Support Centre 9833 4700, vietvet@vvaastmarys.org.au

Penrith Council celebrates outstanding community members at award ceremony

PENRITH City Council has proudly honoured the winners of its 2025 Local Celebration Awards, as well as celebrating Honoured Citizen - Valda Silvy OAM.

Valda Silvy has been the heartbeat of the arts and culture scene in the Penrith region since the 1970s. She was awarded the Honoured Citizen at a special ceremony at the Western Sydney Conference Centre on 22 July 2025.

Four remarkable individuals who have also made significant contributions to the Penrith community were also named recipients of this year’s Local Celebration Awards. They included:

• Citizen of the Year Anthony Fryer, who champions and brings cheer to veterans in hospitals and nursing homes and spearheaded the Corridor of Honour at the St Marys Diggers Club.

• Our Mayor’s Local Hero Bev Fink, who is a dedicated volunteer and supporter of Cancer Council. Bev gives tirelessly to her local community and is an incredible example of personal resilience.

• Young Citizen of the Year Amelia Grace Williams-Wilson whose long list of humanitarian and academic achievement is astonishing for anyone, let alone a person of her age, and

• Making a Difference –Community Service Award winner Heike Forth, a remarkable figure in the Penrith sporting community who has dedicated over 50 years as an athlete, coach, administrator and volunteer.

At the award ceremony, Council also recognised locals who have received Australia Day Honours and King’s Birthday Honours in 2025. This included:

2025 Australia Day Honourees

• Noemie Fox OAM - For service to sport as a gold medallist at the Paris Olympic Games 2024.

• Royce Simmons OAM - For service to rugby league as a player and coach.

• David Bertenshaw OAM - For service to soccer as an administrator and coach

• Vivienne Bertenshaw OAM - For service to netball as an administrator and coach.

2025 King’s Birthday Honourees

• Cheryl Goh OAM - For service to the Indigenous community of Sydney, and to education.

• June Roots OAM - For service to the community of Penrith.

• Lance Miller - For distinguished service as a member of an Australian emergency service.

• Jennifer Westacott AC - For

eminent service to business, to tertiary education administration, to the mental health sector, and to the community, and

• Jo-ann Morris OAM and Michael Morris OAM - For service to the community through charitable organisations.

Penrith City Mayor Todd Carney expressed his admiration for the honourees and said each recipient demonstrated exceptional dedication to enhancing the lives of residents in Penrith.

“These awards celebrate the incredible spirit and dedication within our community,” Cr Carney said.

“Each of these individuals has shown remarkable commitment to making Penrith a better place for all. Their efforts inspire us all to contribute positively to our City and uplift those around us.”

Amelia Grace Williams-Wilson

Bev Fink

Heike Forth

Valda Silvy

Tony Fryer

Honoured Citizen Valda Silvy OAM and Mayor.

Mayor with LCA winners.

ORCHARD HILLS

VETERINARY HOSPITAL

49 Wentworth Road, Orchard Hills

Understanding dog park etiquette

BY KELLIE TICKNER, ORCHARD HILLS VETERINARY HOSPITAL ADMINISTRATOR

WITH the arrival of warmer winter days, dog owners across Penrith are keen to head outdoors and enjoy the sunshine with their furry companions. Local dog parks offer a great opportunity for dogs to run off-leash, burn energy, and socialise with other pups. But for these shared spaces to remain fun and safe, it’s important that everyone follows a few simple rules of dog park etiquette.

Know before you Go

Not every dog is suited to the highenergy, unpredictable environment of a dog park. Before heading out, be realistic about your dog’s behaviour and comfort levels. Is your dog wellsocialised? Do they enjoy the company of other dogs, or do they prefer quieter surroundings? Understanding your dog’s temperament helps prevent stressful or unsafe situations—for both your dog and others.

Dog Park DOs: Setting Everyone Up for Success

✔️ Vaccinate and Prevent – Always ensure your dog is up to date on vaccinations and parasite prevention. This not only protects your dog, but also the entire park community.

✔️ Leash Until Inside – Keep your dog on-leash until you’re in the fenced play area. It helps prevent misunderstandings or accidents during initial introductions.

✔️ Respect Park Zones – Many parks

separate large and small dog areas for a reason. A respectful division can prevent accidental injuries or fearbased behaviours.

✔️ Scoop the Poop – It’s a basic but crucial rule: always clean up after your pet. Not only is it courteous, it helps reduce the spread of disease.

✔️ Stay Engaged – Your job isn’t done once you’re inside the gate. Stay attentive and monitor your dog’s behaviour to ensure safe and positive interactions.

The DON’Ts: What to Avoid at the Dog Park

✘ Don’t Use the Park for Behavioural Training – If your dog is fearful, anxious or reactive, the dog park isn’t the place to work on it. Seek support from a trainer or veterinarian first.

✘ Avoid Taking Young Puppies –Dogs under 16 weeks of age or not fully vaccinated are best kept at home or in safer socialisation settings.

✘ No Phone Zone – It’s tempting

to scroll while your dog plays, but supervision is key. Problems can escalate quickly, and being alert ensures a safer experience for all.

Dog parks can be a great outlet for exercise and enrichment when used responsibly. A little courtesy and common sense go a long way in making sure everyone—on two legs and four—enjoys their visit.

If you’re unsure whether the dog park is right for your pet, or you need advice on vaccinations and socialisation, contact the friendly team at Orchard Hills Veterinary Hospital on 4736 2027. Let’s make dog parks a safe and happy place for all dogs.

Looking for adoptive parents and forever home

FSWEET BUTTERCUP NEEDS A LOVING HOME

Meet Buttercup, the sweetest feline you’ll ever encounter. Her affectionate nature will instantly win you over. Buttercup absolutely adores human companionship and has endless love to bestow upon her new family.

Buttercup is not just loving but also a serene cat who would prefer to have all your attention to herself, making her the ideal only cat. She is already desexed, so she’s all ready to settle in and become your cherished companion.

Buttercup’s gentle demeanor and love for human interaction make her the perfect addition to a household that appreciates affection and quiet moments. If you’re looking for a loyal and loving companion to share your life, Buttercup is eager to find a place in your heart and home.

Adoption Fee: $99 Age: 3 Years and 2 Weeks

Breed: Domestic Short Hair Sex: Female

SAINT IS STILL HOPING TO MEET YOU

Meet Saint, a playful and mature dog whose zest for life is truly contagious! Although his age brings a touch of wisdom, Saint is still a child at heart. He’s the perfect companion for someone seeking both loyalty and a lively spirit.

Saint’s favourite pastime involves anything water related. Whether it’s splashing around in a kiddie pool, chasing a garden hose, or simply enjoying a walk by the beach, Saint’s playful antics with water are sure to bring joy and laughter to your days. He’s well-versed with leash walking, showcasing his good manners, and is always eager to follow commands with a happy disposition.

Being already desexed and well-behaved, Saint would be an excellent fit for a loving home that appreciates his playful energy balanced with his grown-up charm.

Adoption Fee: $49 Age: 7 Yrs, 5 Months & 1 Week

Breed: American Staffordshire Terrier Sex: Male

Meet Tyson, a spritely little dog with an endearing friendly temperament that makes him the perfect companion for almost any household. His zest for life and cheerful demeanour are truly infectious, bringing happiness wherever he goes.

Tyson’s small size is packed full of big personality, and his charming spirit makes him an ideal fit for individuals or families looking for a lively addition to their lives. He would thrive in an environment where he can share in daily adventures.

If you’re looking for a spirited, friendly companion to enhance your life with love and laughter, Tyson is eagerly waiting to become part of your family! When coming to meet Tyson please bring your children and your family dog to meet him just so we can be sure they are going to get on well together.

Adoption Fee: $99 Age: 1 Year and 3 Weeks Sex: Male Breed: Staffordshire Bull Terrier Cross Medium x Breed

RIENDS of Hawkesbury Companion

Animal Shelter seek the “extras” for the dogs and cats in care at Hawkesbury Pound. They also visit the pound each week and take photographs and temperament tests of the animals to

post online and promote the animals. They upload their images and opinions of these animals to Facebook, Twitter and PetRescue. To follow them, look them up on facebook and twitter.

Harmoni leaps to national gold

BY KERRIE DAVIES

HARMONI Hill

from PCYC Penrith joined the youth charity’s gymnastics program to learn new skills and make new friends—quickly discovering that she had a stand-out talent for the sport.

Now, the 13-year-old is an Australian Level 8 Open Floor Champion!

Harmoni won Bronze overall, and took Gold in the floor component of the competition, having represented NSW at the Australian Gymnastics Championships on the Gold Coast earlier this month. The championships featured the best artistic, rhythmic, trampoline, aerobic and acrobatic gymnasts from across the country.

“This achievement is a testament to both Harmoni’s skills and the PCYC Gymnastics coaches, who are dedicated to helping young gymnasts reach their full potential,” said Anne Lovegrove, PCYC Penrith Gymnastics Program Leader.

Harmoni competed in the Open Women’s Artistic Gymnastics category.

“My routines involved flipping and tumbling, which is sometimes scary, but I’m very proud to have got to where I am. I’ve worked equally as hard as everyone else, so I was excited to compete,” she said.

The South Penrith local has been

involved with gymnastics since she was five years old, but this was her first time competing on a national stage.

“I just wanted to do my best and have fun—that’s all that really matters. It’s a great experience,” Harmoni said.

Harmoni was among dozens of other gymnasts vying to bring a title home to New South Wales, and earn a chance to compete at the 2025 World Championships later this year.

I asked the bubbly teenager if she was shocked by the result or had a good feeling she had done well.

“I felt like I performed really well and had done my best, but my jaw dropped to the floor when they said I was first! I’m the best at floor?”

Harmoni said excitedly.

“I’d like to thank all my family for supporting and encouraging me— especially Annie, who has done so much for us. I also want to say thank you to the coaches at PCYC, and

everyone at PCYC.”

PCYC communities rallied to help fundraise so that families weren’t entirely out of pocket for the trip, making this milestone competition more accessible.

Competitions and events like these play a vital role in the growth and development of young people. PCYC prides itself on supporting members as they challenge themselves, represent their communities, and build lifelong skills—both on and off the mat.

Children’s specialist DV workers share positive outcomes

THE work of Penrith-based DV West frontline workers, who support women and children escaping family and domestic violence in the Blue Mountains, Nepean and Hawkesbury, was the focus of a meeting, this week (14 July), with Assistant Minister for the Prevention of Family Violence, Ged Kearney.

Along with Federal Member for Macquarie, Susan Templeman, Ms Kearney met with DV West CEO Cat Gander, Aboriginal support workers and Children’s Specialist DV workers.

Ms Templeman said “DV West works with children and young people, in close partnership with their mother or carer, to develop case plans that meet their individual goals and wishes.

“Children have different needs to help recover after trauma, and DV West is leading the way in childfocused support,” Ms Templeman said.

“The workers shared with us examples of the activities that have helped reconnect children and their mums or carers after domestic and family violence. This might be

anything from family outings, starting new sports, cultural camps, all of which can bring happiness and new ways of bonding.

“DV West has been supporting women and children in the Blue Mountains, Hawkesbury, Nepean and Western Sydney for decades and it is vital that we listen and learn from the positive outcomes they are achieving,” she said.

“I was also pleased to be updated on the new crisis and transitional accommodation, in the Blue Mountains, that DV West has secured with funding from the Albanese Government’s Housing Australia Future Fund, one of my 2022 election commitments.”

The Assistant Minister for Social Services and the Prevention of Family Violence, Ged Kearney said

that ending family violence will take a whole of society and whole of government approach.

“Since coming into the social services portfolio I’ve travelled the country listening and learning from the experts on family violence prevention – frontline workers.

“Too often children are the forgotten victims of family violence, and I found it incredibly positive to learn about the impacts DV West is achieving by not just supporting mums fleeing violence but working directly with children.

“While the Albanese Labor Government has made a record investment of over $4 billion into family violence prevention, there is still so much more to do. Stopping family violence in a generation is an absolute priority of this government.”

If you, or someone you know are experiencing family violence contact DV West on 02 4732 2318 to discuss your concerns confidentially with a specialist worker.

Or phone 1800 RESPECT 1800 737 732

If you’re in immediate danger, please contact 000.

Susan Templeman (standing second from left), Ged Kearney (standing third from left), Cat Gander (standing fourth from left) and DV West workers.

Invisible Hands: Mama Lana’s

BY TAILA WARD

IT’S a Thursday night, and that means it’s bangers and mash at Mama Lana’s Community Foundation. Steam curls from takeaway containers as Sue stocks the collapsible serving crates with practiced ease. Two sausages nestled in thick gravy, scoops of mash so smooth they could be mistaken for ice cream, and a hearty spoonful of peas - each portion checked, straightened, adjusted with the precision of someone who has done this a hundred times before.

Around her, the courtyard begins to fill with the quiet choreography of preparation. The mechanical heartbeat of the outdoor fridge pulses in the background. One volunteer arranges a row of multigrain sandwiches –vegemite, devon and tomato sauce, cheese and pickles – all tucked neatly into Ziploc bags. Another slips a childsized Bulldogs jersey onto a coat hanger for the donated clothing rack.

Sue steps back to take in the layout and gestures to the crates filled with frozen pizza, bottles of milk and an assortment of other randomly collected goods.

“Anything extra we’ve got, we offer,” she says to me.

There is a crunch of feet on gravel as the first patron approaches – a man in a faded blue polo shirt, a green Woolies bag clutched in his hand. He steps lightly, almost as though he is unsure if he belongs, his eyes flicking across the setup before settling on the food crates. Sue glances up from tidying the bench, her expression softening into a warm smile.

“How many meals do you need?” she asks.

“Just one,” he replies.

Since 2013, Mama Lana’s Community Foundation has been growing as a lifeline for Penrith’s most vulnerable. What began as a mission by Lana and Roger Borg to feed local firefighters combatting bushfires in the Blue Mountains developed into a grassroots organisation, now serving more than 1,800 meals a week to individuals and families struggling with food insecurity. Their vision was to create a space grounded in dignity and care – values that continue to shape the foundation’s work today.

Sue is at the heart of this work as

the administration coordinator and has supported Lana for 11 years by keeping daily operations on track. From overseeing meal delivery to managing donations and coordinating community outreach, Sue plays a central role in maintaining the calm and order behind the scenes.

The charity operates from an ageing white weatherboard house on Woodriff Street, tucked directly across from the bustling Nepean Village in Penrith. Hanging from the green gate is a weathered sign, its bold lettering reading: No Alcohol Premise.

Inside is a supply room, where two walls are lined with shelves that bow slightly under the weight of their cargo. One side holds cardboard boxes stacked with takeaway containers. Opposite, navy tubs are neatly labelled in black marker: Men’s Underwear, Women’s Socks, School Supplies, Towels.

“We spend nearly $17,000 on takeaway containers a year,” Sue says, nodding to the boxes piled on the shelves.

When Sue opens the doors to the pantry, shelves burst with donated bags of rice, tins of vegetables, packets of pasta and long-life milk. An entire shelf is dedicated to sandwich spreads, the unmistakable dozens of yellow Vegemite jars lining up like soldiers. “We’ve got a volunteer who comes in every Thursday just to organise this room,” she notes. “It’s one of the most important jobs.”

As a mutual-aid organisation, Mama Lana’s relies on donations to sustain its work – from food to clothing to sleeping bags. Equally vital is the network of 70 volunteers

who coordinate and distribute these resources throughout the local community, contributing over 24,000 volunteering hours each year.

“People are very generous in this community – really generous,” Sue smiles. “Today, my boot was full of friends of friends who had donated stuff.”

Here, generosity isn’t a grand gesture. It’s routine. It’s the regular Tuesday donations from Baker’s Delight. A stack of blankets handed over by a woman cleaning out her linen cupboard. A young student who bakes 40 cupcakes every week, just so patrons can enjoy a sweet treat. But this consistent giving masks a harder truth. The need is constant, and it’s growing.

Passing through the lounge room, a cozy space where volunteers often gather, I notice a red couch, a bookshelf and an industrial table beneath a proudly displayed Penrith Panthers jersey. Cheerful chatter bounces off the walls as Lana Borg moves through the kitchen, tending to trays of freshly roasted potatoes. In the larger space off the kitchen, hands belonging to volunteers are busy separating loaves of supermarket bread. Sue doesn’t pause often, but when she does, it’s with purpose – to point out a small detail, to note what needs doing, to name a gap she’s noticed in what they offer to the community.

“Over the years, the numbers have been steadily growing, and now we have a lot of people who are finding it really hard financially to make ends meet. We’ve always had our Centrelink recipients, our pensioners, disabled people, the homeless. Lots

Sue, Bailey and Lana.

Meal service Bailey and Lana.

Fight Against Food Insecurity

of domestic violence victims, newly released prisoners,” Sue says. “But now we’re getting more and more families coming in who just cannot financially make ends meet.”

What Sue describes is part of a larger national crisis, where food insecurity is no longer confined to the margins. The cost of living has surged and with it, the line between just managing and going without has grown razor thin. According to Foodbank’s 2024 Hunger Report, more than 3.4 million Australians have experienced food insecurity over the past year. In Western Sydney, food insecurity is a growing issue that touches not just the unemployed, but also working families, students, and retirees struggling to keep up with rising costs.

“It’s a critical problem because so many people cannot feed themselves to an adequate level. The fact that people come here and we’ll have so many loaves of bread, and they’re like, Thank goodness, because that’s one less thing they have to buy, so that they can actually provide for their families,” Sue says. “As far as I’m concerned, shelter, food, clothing –everybody should have access to that. I don’t care what your circumstances are. It doesn’t matter – you’re a person and you deserve it.”

The stories from Mama Lana’s are not abstract. They walk through the gates every night, often with visible wounds.

One patron sticks in Sue’s mind. “She is a repeated victim of domestic violence and comes in with fresh injuries from her partner. She has had her children removed from her care, due to the violence in the home. We have tried to support her accessing DV services, but she repeatedly returns. To see the trauma in her eyes always haunts me.”

Food insecurity rarely exists in isolation. It is entangled with broader systems of disadvantage such as housing instability, intergenerational poverty and violence. As of 2025, there are 65,758 households waiting for social housing in New South Wales.

This waitlist means many families and individuals remain in precarious living situations, making food insecurity even more urgent.

For Sue and the team at Mama Lana’s, care looks like more than handing over a hot meal. It’s about recognising humanity, even when the systems around people have failed them. “I think we need to prioritise what people need as more important than what businesses need and what governments need. The basics of life – everybody should have. No one should have to wait ten years to get housing,” Sue says.

Despite the generosity of the community and the work of volunteers, the gaps in government support are painfully clear. Mama Lana’s operates without government funding, relying entirely on donations and grants. While they receive some support through club grants and the Turn the Tables initiative, these funds do not do enough to cover the full cost of operations – with rent alone costing

$40,000 a year and food expenses reaching $80,000 annually.

“I think the thing that annoys me the most is when I’m applying for government grants,” Sue sighs, shaking her head. “There are government grants available, but some require you to start a new program. We don’t need a new program. We’re doing a great job here.” She gestures toward the preparation area. “They know what we’re doing – so why do we have to keep jumping through hoops? Like, can’t we just show them here’s our budget, give us some money?”

Outside, the service area is quiet in the morning light. A concrete courtyard stretches between the back door and the main entrance, housing a shipping container and a large industrial fridge and freezer. The serving tables are draped with white sheets to shield from the persistent threat of birds dropping. Leftover stock hides in the corner – boxes of Doritos, pallets of soft drink, nappies and blankets. Sue spreads her arms and says, “This is where it all happens.”

Although Mama Lana’s receives little formal support, the impact of their work in the local community remains undeniable. Serving meals six nights a week, the charity operates as an accessible point of care where those struggling with hardship can find community support and a consistent source of stability.

Among the volunteers who keep Mama Lana’s running is a man who once stood where many patrons do now. Starting life out on the streets, he found support at the charity and was able to gain access to housing and assistance in acquiring Centrelink

benefits. “I remember the night he came in to ask for bedding for his new home. He’d been sleeping on the floor in a sleeping bag, and one of our volunteers provided him with a bed. He was so excited to sleep in a bed again,” Sue shares. “Now he volunteers here and truly contributes. He loves the atmosphere because he feels welcomed, not judged for who he is.”

Sue stands in the courtyard, the concrete cool beneath her feet, the scent of caramelised vegetables and herbs from Lana’s upcoming Tuesday roast drifting from the kitchen. Morning light casts long shadows over a garden bed speckled with aloe vera and bottlebrush. A red and green mop hangs to dry over the washing line.

On the back of her shirt, the words Kindness With No Strings stretch across her shoulders.

“There are so many groups in Penrith—and I’m sure across Australia—that provide food,” Sue says. “It’s incredibly important to have that support when, really, we shouldn’t need it. We are one of the wealthiest nations in the world. Why are companies making record profits and people are starving?”

Her gaze shifts to the empty serving tables, their white sheets rippling gently in the breeze, then settles on the bare concrete between the back door and the main entrance.

She exhales slowly. “We have so many people who come here who are in probably the worst circumstances of their lives,” she pauses, then continues, “And this is the place they know they can come and be treated nicely, not judged for what they’re going through.”

Bailey and Lana at meal service.

Lana hugging Bailey.

Batteries and Rebates

Season 2, Episode 6

“What happened to the NSW battery rebate?”

We get asked this a lot. The NSW battery rebate—also known as the PDRS rebate—was the first of its kind in the state, offering upfront discounts

Jim’s Gems

for installing batteries alongside new or existing solar systems. It officially launched on November 1, 2024, following a May 2024 announcement that generated strong interest among homeowners.

At the time, it provided a significant rebate—around $2,000 off a standard 15kWh battery system.

While the original scheme didn’t include an end date, things changed when the Federal Government introduced its own national battery rebate, which came into effect on July 1, 2025. In response, the NSW Government discontinued its program to avoid overlapping incentives.

The good news? The new federal rebate is even more generous— offering around $5,500 off the same 15kWh system. It also features more

flexible eligibility, allowing previous battery owners to upgrade or replace their systems and lifting some size restrictions.

Another big win: the Virtual Power Plant (VPP) incentive has doubled. For a 15kWh battery system, joining a VPP can now provide nearly $500 in additional incentives.

Put it all together, and a typical 10kW solar system with 15kWh battery storage, connected to a VPP, could now yield a total rebate and incentive package worth around $8,000!

What’s the catch?

This has created a surge in demand, and with so many installation companies in the market, it can be overwhelming to choose the right one.

Our tip? Lean on referrals from

family and friends and stick with local companies. They’re more likely to offer solid after-sales support and care about long-term relationships— unlike commission-driven national sales teams.

If you’d like to learn more, give our friendly team a call at (02) 4760 0809. Let us help you upgrade or install a new system—and start saving now!

What Really Happens in a Cosmetic Consultation?

AS an aesthetic nurse with over 30 years of experience, one of the most common questions I get is:

“What do you actually assess during a cosmetic consultation?”

The answer? Everything—from the surface right down to the bone.

A quality consultation doesn’t just address lines—it explores the underlying causes of change, always aiming to rejuvenate without distortion.

We analyse the face through six key anatomical layers, each of which contributes to how the face ages and responds to treatment:

1. Skin – The outermost layer that reflects texture, pigmentation, sun damage, and laxity.

2. Superficial fat pads – These sit just under the skin and create soft contours. With age, they shift or deflate, contributing to visible hollows and sagging.

3. Muscle (mimetic muscles) – Facial expressions are driven by these dynamic muscles. Over time, repetitive movement contributes to expression lines and muscular imbalances.

4. Deep fat pads – These foundational fat compartments provide deep structural volume and support. Loss here can lead to midface collapse, under-eye hollows, and the appearance of jowls.

5. Ligaments and fascia – These connective

structures hold facial tissue in place. As they weaken with age, facial tissue can descend.

6. Bone – The structural framework of the face. With age, bone resorption alters the shape and definition of the face, especially around the temples, eyes, and jawline.

Understanding this layered anatomy allows us to treat the cause, not just the symptom. Instead of simply “filling a line,” we assess what has changed beneath it.

A tear trough shadow, for example, may not be about skin thinning—it could result from volume loss in deep fat or bone, or weakened ligament support. By treating the underlying cause, the outcome looks natural and cohesive, rather than puffy or overdone. My goal is always natural, undetectable rejuvenation. When volume is restored strategically—at the correct depth and in proportion—it lifts and revitalises the face without changing your character.

On the other hand, overfilled or distorted faces can paradoxically make a person look older. This happens when superficial filler is overused or placed in the wrong plane, flattening natural contours and compromising facial harmony.

A well-performed treatment doesn’t leave people guessing what you’ve “had done.”

It leaves them thinking you look rested, healthy, and vibrant. That’s the art of facial assessment—understanding the anatomy and knowing when less is more.

ANNE BEING FRANK: The Story She Never Lived to Write

A new play by RON ELISHA

Starring ALEXIS FISHMAN

AUSTRALIAN PREMIERE

SYDNEY OPERA HOUSE

– 13 to 21 September

AFTER receiving rave reviews in New York this bold, awardwinning new Australian play by acclaimed playwright Ron Elisha, will have its Australian premiere at the Sydney Opera House, playing for one week only from 13 to 21 September 2025.

ANNE BEING FRANK offers a powerful reimagining of Anne Frank’s legacy, transporting audiences between three worlds: the secret annex in Amsterdam, the horrors of Bergen Belsen, and an imagined future in a high-rise New York publishing house.

Winner of the Broadway World Award for Best Off-Broadway Solo Performance and Best Off-Broadway Production of a Play (2023), this captivating solo work is brought to life by internationally acclaimed performer Alexis Fishman, who plays five characters with four accents and whose transformative performance has earned standing ovations and critical acclaim.

In this bold new interpretation Anne is alive and on the cusp of publishing her now-iconic diary—but her worldview is darker, shaped by her untold experiences. As her editor fights to retain the diary’s innocence, Anne demands her truth be heard—with raw insight and irrepressible spirit.

“This play may break your heart” –Front Row Center

“Passionate, bold, imaginative…” –Stage and Cinema

“Star Alexis Fishman is a powerhouse who flawlessly portrays Anne and several other characters with depth and precision.” – Just Intertain

“My favourite Off-Broadway performance of the entire year!” –Eyewitness News

About Alexis Fishman

Sydney-born and WAAPA-trained, Alexis Fishman has lit up stages from Australia to New York. Known for starring as “Young Dusty” in Dusty for which she was nominated for a Helpmann Award, she has appeared in Kiss of the Spiderwoman, Urinetown, and Shout! and is the creator of seven solo shows including the awardwinning Club Gelbe Stern. Based in New York, Alexis is also a Holocaust educator and board member of 3GNY.

Content Warning

Adult themes, strong language, antisemitism, war, gun violence, sexual violence, concentration camps.

Venue: The Playhouse, Sydney Opera House

Dates: Saturday 13 – Sunday 21 September 2025

Showtimes: Wed–Sat 7pm; Sun 14/9: 3pm & 6:30pm; Wed 17/9: 1pm & 7pm Sat 20/9: 2pm & 7pm; Sun 21/9: 1pm

Tickets: from $39 to $110 (+ booking fees)

Bookings: www.sydneyoperahouse.com/theatre/ anne-being-frank

Nepean River - Accident or Suicide?

By Lyn

IT is true that the closeness of water and the absence of not being able to swim, does over the years, take its toll on people at our local rivers and creeks. So, it was in August 1897 an inquest was held by Coroner John King Lethbridge at Nepean Cottage Hospital on the body of John Walter Pearson who was found in the Nepean River. A jury of twelve men viewed the body in the morgue and evidence was taken. John worked for baker John Easterbrook in High Street, Penrith and at the inquest his daughter Matilda testified that she saw the body and recognise it as John Pearson who was employed by her father to deliver bread. Matilda managed her father’s business, but she had complaints about bills not being delivered and in July some customers said they had paid the change to John, but he hadn’t given her the sale money and she had spoken to him and ask him to keep things correctly. She said he appeared to be the same as usual and there was nothing sad about him. Before he left she told him that she would send her brother-in-law Frank Earp with him to deliver the bills and collect the money on the Emu Plains and Castlereagh side because John’s sight was not good and he said, “Very well”. She knew that his sight had been failing lately but he never complained to her about it. John left as usual in the baker’s cart on his rounds that morning and she gave him five shillings for change but did not see him alive again. Matilda said that she asked Frank to go out with the bills not on account of the shortage of the money but the fact that having Frank delivering the bills to her would show whether there was any shortage. He was a single man and had no relatives that she knew of here in Australia, but he had friends in Sydney, and she thought he was born in Kent in England. He just turned 33 years of age and had been in her father’s employ for about two years. He would occasionally take a glass or two of liquor but never got drunk and had not been drinking lately. She asked him if it would be better to have a spell, but he said no as he would rather stay on and do his work. She said she saw the cart when it came back to the bakery that morning and there were seven loaves missing and he had only been absent about an hour when she heard of his death. The next person to be sworn in was a boat proprietor residing on the banks of the Nepean River in Penrith named William James Rowe who said he had seen the dead body of John Pearson in the morgue and recognise him being in the employ of John Easterbrook and early that morning John came to his place with a loaf of bread and he gave him 6/- (sixpence) and he noticed that when John was giving him the change he was surprised to see him so short sighted. When he asked him the reason he said that the wheel of the cart had come off and he was thrown on his head and that had affected his eyes and head. John asked if Frank Earp had gone by, but he hadn’t so John drove away towards the bridge where he saw Frank coming along the road and reading something but couldn’t get his attention as he was on horseback. Next to give evidence was Francis William Earp who said he was a baker who lived at Jamestown and John Easterbrook was his father-in-law and he had seen John’s body in the morgue and said he had spoken to him at his father-in-law’s premises that morning where he spoke to Matilda about some bills that he took to catch up to John as he

left before him. He went towards the bridge in the direction of Emu Plains and spotted him about a quarter of a mile from the bridge and just leaving Rowe’s place and John was on the cart. He took the bills out of his pocket and was sorting them whilst riding along and was nearly opposite Fuller’s place when he saw the cart, but he did not see John and the reins were tied to the iron railing on the cart. He said he waited thinking he may have gone into Fuller’s or Thomas’s homes, so he went on over the bridge and waited but when he did not come he went back to see what was keeping him. Frank then went to Fuller’s and Thomas’ place to ask whether John had been there but was told John had not and Frank began to think something was wrong. With Mr Fuller they went down to the river to search but didn’t find John, so he walked up towards Rowe’s place where he found John floating face downwards in the water close to Mr Bennett’s wharf. Frank got into one of the boats and lifted him out of the water as high as he could and called to Mr Fuller who came and helped him to lift John into a boat, but he was quite dead. He reported the matter to the police and a Constable came and took charge of the body. Mr Sibley who owned Bennett’s wharf said that John was formerly employed by him and knew the place thoroughly and he had known John ever since he came to Penrith some five years ago, but he did not notice anything different in him when he hired a boat from him yesterday and he seemed to be the same. He knew John could not swim and often heard John say that he wished he could. The Coroner mentioned that John was fully dressed except for his hat that could not be found and his clothing was not disarranged. Dr Brady said John was a well-made young man and apparently well-nourished and found no marks on any part of the body and said that asphyxia by drowning as the cause of death. Sergeant Thorndike testified that he searched John’s box at Easterbrook’s and found a Lodge book and the will dated 20th March 1897 that read “This is to certify that I, John W Pearson having not feeling well for some little time and do not know what may happen to me any day, wish if I should die sometime I am at Mr Easterbrook’s and that he should receive my Lodge money after the last expenses is paid and that George Easterbrook receive all my personal effects. I would like (two people mentioned) to be notified of my death. This is all I need to say and up to the present it is my last wish. John Walter Pearson.” James Fred William Howarth testified – “I am Secretary of the Loyal Alexander Lodge No 188, Manchester Unity, I.O.O.F., and deceased was a member of our order, and was good on the books according to our rules and if he has no relatives or friends in the country who wish to bury him the lodge will do so and carry out all arrangements, and take the expenses out of the £30 which is coming to him and we are prepared to bury him at once”. The Coroner addressed the jury who brought in the following verdict: “We find that the deceased John Walter Pearson in the waters of the Nepean in the district of Penrith in August, 1897 was found dead without any marks of violence appearing on his body and we further find that his death was caused by suffocation by drowning, but how or by what means he came to be drowned there is not sufficient evidence for us to say.”

Source: Nepean Times

Surprise your special someone with romantic flowers & gifts from Kingswood Florist. Don’t forget to add a cuddly soft toy and delicious box of chocolates to your order for the ultimate wow factor. We can deliver your flowers and gift to Kingswood, NSW or nationwide.

Forde – President/Research Officer of St Marys & District Historical Society Inc.

 Bennett’s Wharf Nepean River - courtesy of Penrith Library

A Voice in the Dark: A Salem Story

BY KERRIE DAVIES

RUBY Productions is set to transport audiences to one of the most chilling chapters of American history with A Voice in the Dark: A Salem Story, written by Elizabeth Downing and directed by Christine Snell.

The compelling play, staged at the John Lees Centre in Penrith this August, reimagines the infamous Salem witch trials through the eyes of 15-year-old Abigail Hobbs—a quiet, kind teenager whose peaceful life is shattered by paranoia and fear sweeping through her town.

As suspicion grows and innocent lives are taken, Abigail becomes entangled in a dangerous moral dilemma when she uncovers vital information that could save a family she deeply cares about. With the lives of her friends hanging in the balance, Abigail must choose between silence and safety—or courage and truth.

Performance dates include August 2nd, 9th, 16th, and 17th at 7pm, with matinees on August 9th and 16th at 2pm, and August 17th at 3pm.

Tickets are $30 for adults and $25 for concession. Bookings can be made

via www.trybooking.com/DAQXE, or by emailing: rubyproductions99@ gmail.com.

Please note: The venue is located on Level 1, 15 Evan Street, Penrith and does not offer wheelchair access.

Don’t miss this thoughtprovoking and emotional journey into one of history’s most notorious events, brought to life by local talent. For more information, visit www.rubyproductions.com.au

The Joan and SIMA presents SAMARA JOY

FIVE-TIME Grammy Award winner and breakout jazz sensation Samara Joy will bring her timeless voice to The Joan for her debut Sydney performance on Thursday 23 October 2025 as the headliner act for 2025 Sydney International Women’s Jazz Festival. Celebrated for her rich tone, refined phrasing, and love and understanding of the Great American Songbook, Joy will be joined by her outstanding seven-piece band for an unforgettable evening of jazz.

Few figures in jazz history have experienced the kind of meteoric success that vocalist Samara Joy has, especially at such a young age. Just 25, Joy has achieved the kind of profile typically reserved for pop celebrities. A native of the Bronx, Samara Joy became entranced by classic R&B as a child and cut her teeth as a singer in her church’s gospel choir. She didn’t delve into the jazz tradition until college at SUNY Purchase. During her studies there she won the 2019 Sarah Vaughan International Jazz Vocal Competition, which introduced her to the larger jazz scene as a rising star to watch.

Her performance history reads like a who’s-who of the most legendary venues and events in jazz and R&B, with appearances at the Newport, Monterey, and Montreal Jazz Festivals, as well as iconic stages like the Apollo, Carnegie Hall, the Village Vanguard, and Jazz at Lincoln Centre.

Joy’s 2022 Verve Records debut Linger Awhile won her two Grammys, including Best New Artist, and its follow up Portrait—co-produced with

Grammy-winning trumpeter Brian Lynch—cements her as one of jazz’s most vital new voices.

“Silky-voiced rising star.”

- New York Times

“Samara Joy and her brilliant musicians are not only keeping jazz alive they are reinvigorating it.”

- East Greenwich News.

The full 2025 Sydney International Women’s Jazz Festival program is to be announced shortly.

KEY DETAILS

Dates and Times: Thursday 23 October, 7.30pm

Duration: 75 minutes

Venue: Richard Bonynge Concert Hall

Joan Sutherland Performing Arts Centre

597 High Street, Penrith.

TICKETS

Tickets from $89

Ticket link here: www.thejoan. com.au/whats-on/samara-joy-usa/

with Malama

OUT N ABOUT

To advertise in Nepean News or request your event to be added call Malama on 0416 203 777 OR EMAIL: sales@nepeannews.com.au

Local Small Business Entrepreneurs with owner Shelly Cootes enjoying the challenges at the incredible Narrow Escape Rooms Penrith CBD.

The Haven is looking for volunteers to complete varying tasks. If interested, please email volunteer@thehaven.org.au

Grab Your Bonus Panthers Coca-Cola Keep Cup!

It’s Bizza’s Game Day Ritual, and now it can be yours too.

For a limited time, when you purchase a jug of any Coca-Cola product (Coke, Coke Zero, or Sprite) or a Frozen Coke or Frozen Raspberry from Kelly’s Bar, you’ll score a limited edition Panthers x Coca-Cola Keep Cup to take home.

It’s yours to keep, but only while stocks last!

*Members-only. One cup per transaction. Available at Kelly’s Bar.

Help keep our Penrith homeless & underprivileged community warm this Winter!

Penrith CBD Corporation have kicked off this year’s Winter Appeal.

You can help put the warmth back into the lives of our homeless and underprivileged this winter by donating jackets, blankets, beanies, socks, gloves & scarves.

Donations can be dropped off at the collection point in the Penrith RSL foyer.

#projectwarmth

Using only 100% Australian Pork

BY ROLAND MELOSI

Banish winter chills with compelling drama

EMBRACE the warmth of a cozy night out as Sylvia Rayman’s gripping play

“Women of Twilight” opens under the adept direction of Anthony Brown.

“Women of Twilight” first debuted in 1951, and its story was immortalised on the big screen in 1952. It remains a compelling exploration of women’s lives pushed to the edge.

Set against post-war London in the hidden world of unmarried mothers, steeped in judgment and stigma the play centres around a home for expectant mothers. New boarder and unwed mother Christine (Krystie Grubba) is shocked to find the conditions in which she is forced to live at the hands of a devious landlord. Mrs Alistair ( Susie Miller), has more than her fair share of secrets and dealings. Christine connects with young widow Vivianne (Jessica Hanlon), who is tragically caught up in Mrs Alistair’s devious actions while the other residents, each with their own story and struggle, live in a world where the odds are stacked heavily against them.

Director Brown echoes the sentiment, “In a world where women have fewer rights compared to men, in a world where women had to fend for themselves when unwed and pregnant, in a world where women

are completely unsupported. This is a hard-hitting truth of life in the 1950s and yes, still in some parts of the world.” Brown has immersed the cast in the 1950s with a functional set, vintage costumes, and hair styles to try to bring the audience in the world of these women.

Join us for an early start at 7pm, (allowing you to enjoy yourself without a late night) at The Henry Lawson Theatre, renowned for its intimate atmosphere, equipped with cozy blankets for even the chilliest night, and indulge in a delightful dinner at the theatre’s bistro and grab

a cuppa on the way in.

“Women of Twilight” perfectly blends drama, warmth, and reflection.

Don’t miss the chance to witness this remarkable production that speaks to the heart of today’s societal issues while enveloping you in the cozy embrace of the Henry Lawson Theatre.

“Women of Twilight” offers the perfect blend of drama, warmth, and reflection.

Don’t miss the chance to witness this remarkable production that speaks to the heart of today’s societal issues while enveloping you in the cozy embrace of the Henry Lawson Theatre.

CROSSWORD

For tickets and further information, please visit Henry Lawson Theatre’s website hltheatre.com.au or contact 0448 011 370.

Join us for a Night Where Stories Speak Beyond the Stage! Show Details: Until Sunday 27 July Venue: Henry Lawson Theatre Director: Anthony Brown Dinner: Available at the bistro

ACROSS

Try (7)

Hyrax (5)

Thingamajig (9)

Extremely cold (7)

A feeling (7)

Vetoes (9)

Male pupil (9)

Substances that neutralise acids (9)

Exposing folly to ridicule (7)

Graceful (7)

An arboreal marsupial (7)

Employed again (7) 23 A large Asian country (5)

An ice pinnacle (5)

Coby Carruthers the leading qualifier for US Amateur

BY NOEL ROWSELL

COBY Carruthers (Jordan Springs / Concord GC) has qualified for the 125th US Amateur Championship, which will be held at Olympic Golf Club in San Francisco this August.

Coby secured his spot in style, shooting 7-under par to win the Medal at the qualifying event, which was held at Lake Nona Golf & Country Club in Florida.

He followed up with another sterling performance in The Porter Cup, held at the Niagara Falls Country Club, finishing in 5th spot at 1-underpar, behind another Concord GC member Blake Phillips, who finished as the runaway winner at 8-under-par.

Blake had also won the Shell Cove Amateur earlier this month, with Leonay resident Tyler Nesci (Concord GC) in 7th spot. Tyler is obviously enjoying his time back in Australia, whilst on holiday from College in the US, also finishing tied for 10th in the Wollongong Open on 3rd July.

Ti Fox wins NSW Junior Championship

BY NOEL ROWSELL

IN a thrilling finish to the 2025 NSW Junior Championship, three players walked away with titles after a dramatic final day at Catalina Club.

Richmond’s Ti Fox (Concord GC) claimed the Boys division with a dominant performance, whilst Queensland’s Ionna Muir and The Australian’s Camilla Kim were declared joint champions in the girls, following an epic five-hole playoff that ran into darkness.

Ti entered the final round with momentum and held his nerve to post a two-under-par 70, sealing a threeshot win and finishing the tournament at 14 under-par (70-67-65-70).

He said the nerves kicked in midway through the round, but he found another gear when it mattered most.

“I think we got back to about one shot (difference) through 12 (holes), and then I kind of put the foot down. That sealed the deal,” Ti said.

“When I birdied 16, that was definitely it. I thought, okay, I’ve got four shots now in two holes. If I finish par-par, the job is done.

“For the first three rounds, definitely my putting was very strong. Today wasn’t great, but my ball striking kind of held that through and led me to a couple birdies.”

The victory marks a perfect twofrom-two record in major Jack Newton events this year for Ti, who also claimed the ACT Week of Golf title earlier in the season.

“Definitely a lot,” he said of what the win meant. “I’ve gone two from two major Jack Newton wins, so I’m pretty happy about that.”

The win also comes with a coveted reward, a start in the 2025 Ford NSW

Open to be held at The Vintage in November.

“Yeah, great,” Ti grinned. “I’ve already called my mate telling him to caddie, he’s getting ready.”

Perhaps most impressive was the fact that Ti had barely landed in the country before teeing off in round one.

“I hopped off a plane about 15 hours before I needed to tee off,” he revealed.

“I was not looking forward to a long week, especially after playing two bad weeks of golf. So to win, it’s just fun.”

Other western Sydney players who impressed were Chayse Thorpe (Richmond / Concord GC) in 4th, Sean Sammons (Stonecutters Ridge GC) in a tie for 47th and Matt Nathan (Lynwood CC) tied 50th. In the Girls ranks, Savannah Webb (Stonecutters Ridge GC) came 12th and Jessica Fog (Penrith GC) tied 29th.

IT was a tough start for the western Sydney clubs in this year’s Eric Apperly Shield pennant competition, with Penrith falling 4.5-1.5 to Long Reef, Richmond falling 5-1 to Concord (Silver) and Stonecutters Ridge falling 3.5-2.5 to Pymble.

Richmond’s Ti Fox and Chayse Thorpe, along with Stonecutters Ridge’s Kade Webber, were in total control for Concord (Gold), which scored a huge 6-0 win over Cronulla (Silver), The Australian Gold (Darcy Mackay - Twin Creeks) defeated Cumberland 6-0 and Lynwood defeated Northbridge 4-2.

Reigning champions NSW Gold (Blake Hodges – Erskine Park) had a bye.

Coby with the Amateur Medal and a file shot in action.

Ionna Moore, Camilla Kim, Ti Fox - NSW Junior Championships. Photos courtesy of JNJG

Ti Fox NSW Jnr Championships. Ti Fox - 2025 NSW Junior Championship winner.

400th game with St Clair Comets JRLC

BY KAREN CORBETT

THIS week saw a massive milestone achievement for Robert Henderson who played his 400th game on the 19th July for St Clair Comets JRLC.

Rob started playing for the club in Under 7s in 1996. In 2025 he is playing Open Mens Don Feltis Division 1.

Over the years he has had some amazing coaches throughout his career, which have included Brian ‘Killer’ Kearney, Gavin Dunn, Bobby Bright, Neil Tonbald, Arnold Beardan, Gary ‘Mumbles’ Jefferies, Brad Liggins, Brett Laws, Ayden Pittman-Lyon, Jason Pettit-Young, Paul Grieves, Nathan Pearce, Keith Thompson just to name a few.

Rob is a St Clair Comets JRLC Club Life Member, has been Club and team Captain, has represented the club at Anzac Day ceremonies at St Mary’s RSL, has been involved as a coach and trainer for the club for different sides and is currently coaching the Under 7s Red for St Clair Comets JRLC in 2025 which includes his son Carter.

Rob potentially is coaching the clubs future next 400 game players. His family have been members of the club in different roles over many years. His brothers have also played for the club.

With Junior League footy evolving every year Rob became one of the Clubs League Tag trained instructors.

During his playing career he has scored many tries, suffered injuries, made representative sides in NSWRL competitions and been an amazing role model for his team mates, and the young players coming through the ranks. Over many years at Peppertree you could guarantee the crowd would be screaming ‘Run Rabbit Run’ as Rob was a speedster who could beat many a good player from other clubs. His most

memorable moment for the club and during his career is winning his first ever A Grade Grand Final.

Rob is a great team mate who rallies behind his team always and is one of the first players to put his hand up when needed on the field. An amazing inspiration and role model for the many players playing at the club. He has done himself, his club, and his family proud with his many achievements and continued involvement at the club.

Blake South Junior League General

Manager from Penrith District Junior League at the Magic Round Competition last weekend said it is a massive achievement for Rob and the club and there is not many 400 game players in the district, especially ones that are still playing.

Rob’s 400th game coincided with Indigenous Round for the club and district. So manyin the community were at Peppertree on Saturday to cheer proudly for Rob ‘Rabbit’ Henderson and the Open Mens team against the Riverstone Razorbacks.

Panthers succumb to Bears in final round of NBL1 East

BY NOEL ROWSELL

THE Penrith Panthers basketball teams have both lost their last game of the 2025 Mitsubishi Motors NBL1 East basketball competition, with the women falling 84-77 and the men 87-72 to the Norths Bears.

The Bears women needed to win to stay in second place on the ladder, but had to battle hard against the secondlast-placed Panthers before eventually escaping with a 7-point win.

Penrith could have made quite the statement to finish their frustrating season by knocking off the 2023 champions, who will be trying to make it two titles in three years, if they reach the grand final.

The Bears were stunned early by an enthusiastic Panthers team, which led 9-2 in the opening minutes. A hasty time-out got the Bears back on track and they went to the first break leading 26-16, then 48-33 at half time.

The lead blew out to 21 points during the third term but the Panthers did well to keep on fighting, including a 12-0 run in the final term, but the Bears did enough to secure the sevenpoint victory.

Penrith finished the season with a 5-15 record, having lost their past eight matches, with Jordan Vasquez leading on Saturday night with 31

points and 12 boards, ahead of Zoe Jackson 10 points, Jolzyne Impreso 9 and Mia Heide 9.

The Bears men’s team also guaranteed their spot in the NBL1 East playoffs, with the 15-point win over the Panthers in the second game of the night.

It was the final chance for the Panthers to finish their season on a

high note and avoid a 10th straight defeat, and perhaps even the wooden spoon, but it was always going to be a tough task.

The Bears led 20-16 in the first quarter, before the Panthers hit back from a 10-point deficit to be back within just a solitary point at half-time (41-40).

The Bears took over again in the

third term, opening up an 11-point lead, then out to 16 in the fourth term before securing the 15-point victory.

Penrith will now end the season with the wooden spoon, having lost 10 straight matches, finishing with a 3-17 record. Jonah Pares led the Panthers with 19 points, ahead of Ben Kearins 11 and Joshua Kalwy 9.

Jordan Vasquez and Zoe Campbell in action against the Bears. Photos by Noel Rowsell

Layla Sharp chosen for World Paralympic Championships

BY NOEL ROWSELL

RISING athletic

star Layla Sharp (Cranebrook) has been announced as a member of a strong Australian team for the 2025 World Paralympic Championships, which will be held in New Delhi (India) from Friday, 26 September to Sunday, 5 October.

With a powerful mix of both debutantes (24 in total) and Paralympic champions, Australian Athletics announced Australia’s largest Para-athletics team in a quarter of a century.

The 51-strong squad is the secondbiggest team Australia has sent to a World Para Athletics Championships and the largest team since the Sydney 2000 Paralympic Games, marking a major step forward in the momentum of Australian Para-athletics.

Among the team is Penrith-born World and Olympic champion James Turner (100m and 400m T36), who brings world-class pedigree to the squad.

Australian Athletics General Manager – High Performance, Andrew Faichney said, “The team

represents a new chapter for Paraathletics. It’s not by chance that this is our biggest Para-athletics team since Sydney 2000.

“Increased funding, better pathways and a high performance system that backs our athletes is creating real impact, not just in numbers, but in culture, excellence and ambition.

“To see this kind of depth, with rising stars standing shoulder-to-

Zonta Club of Nepean Valley

Place: Penrith Panthers Time: 6.30 for 7pm

Cost: $37 for a 2 course meal with tea/coffee RSVP: by 30th July to rachelswong@hotmail.com Gill

shoulder with global champions, tells us that Australian Para-athletics is not only back on the rise, but we’re setting a course to be a Para-athletics powerhouse once again.

“I’d like to congratulate each of the 51 members of the team, and we look forward to each of them contributing to Australia’s rich history in Paraathletics on the world stage.”

Australian Athletics CEO Simon

Hollingsworth echoed Faichney’s comments stating:

“I’m really looking forward to being there to watch this team take to the world stage in New Delhi. With so much young talent and experienced leadership in the mix, I have no doubt they’ll represent Australia with pride and a strong sense of what’s possible, not just in 2025, but as we build towards LA 2028 and Brisbane 2032.”

Members of Australian team. Photos supplied by Sam Sharp Layla Sharp

SMSP hosts NSW Motor Race Championship Round

BY NOEL ROWSELL

YDNEY Motorsport Park will host Round 4 of the 2025 NSW Motor Racing Championship this Saturday 26th July in a Day/Night format, beginning at 8.30am and running through to 10.30pm.

The championships has featured a large number of categories throughout the year’s racing, including Sport Sedans, Super Sport Cars, Improved Production, Production Sports, Excels, Pulsars, Production Touring Cars, Formula Cars, RX8 Cup Series, HQ Racing, Super Karts, Formula Ford and Formula Vee.

Race schedule link now online www.ardc.com.au/ma-nsw-2025-motorrace-championship-round-4/

Shaun Hannah (82), Ibby Hadeed (222). Photo: Noel Rowsell

TIPSTERS

PENRITH lost one of its finest on the weekend. Toby Hughes, the Dealer Manager at Sinclair Hyundai was an absolute champion of a bloke and will be very sadly missed.

Tobes, thank you for your friendship, your endless jokes and unwavering support of Nepean News.

MG and Toby were the best of mates, so Mark is taking some time out this week to process this terrible news and will be back next edition.

Our deepest condolences to Toby’s family, friends and the team at Sinclair Hyundai.

RIP Champion

Yandamonium

Jenkins avoids spoon joust

Penrith Panthers winger Thomas Jenkins is having the best season of his NRL career, with the man they call Milky developing a cult following. He’s scored nine tries up to round 20 and is on track to play in the defending premier’s charge to the finals. Rewind to last year and Jenkins was at the Newcastle Knights where he played just five games. Since he has been back in the Panthers side he has become a regular on the wing. It’s a far cry from the Newy Knights who are having all sorts of leadership dramas in recent weeks. I mean, the beaches are great and it’s a fantastic lifestyle in summer, but if you’re not winning football games Penrith looks like a pretty good alternative. Unfortunately for their legion of red and blue believers the winners of one and a half premierships are now in a fight to avoid another wooden spoon. Like Penrith, the Knights’ successful sides have featured local and homegrown talent. There’s a train of thought that building for the future is more conducive for success than splashing cash for instant results. Good luck Dylan Brown.

What’s doing Windies?

I want to say, “poor West Indies”, how bad are they going?! I want to believe they are just going through a phase, and they will rebuild and return to being an international cricket powerhouse. I also want to say I believe in the tooth fairy and that Harold Holt will return from his swim in the ocean after suffering cramp. What most cricket fans want is for the Windies to return to being at least competitive and give Australia curry when they play them in any form of the game. The use of curry is not racist in this context, I asked Google, Siri AND Alexa. But we want to see the flair and flamboyance of fast bowlers who strike fear into the batsmen! We want some of the classic calypso batting of the days gone by. Although, we don’t want them to be too good because we still want A’straya to win everythink!

It’s in the game!

The new rugby league computer game was released this month, and it appears to have received mixed reviews online, especially from online gamers who have posted videos of themselves playing. We live in an online world in 2025, and experiences can be shared across the world from the comfort of our own dimly-lit bedrooms. Sitting there in front of the screen as the aroma of body odour, Doritos and curdled choccy milk permeates through our nostrils, while mum and dad sit in the loungeroom shaking their heads at the contestant who got greedy on Tipping Point only to go home empty handed. The Maldives do look lovely. Anyway, the criticism of the game is very much a case of history repeating itself for those old enough to remember the first Rugby League Live games to be released in 2004. Put your hand up if you threw the ball into touch without meaning to because you tried to pass it out to the winger only for the game to catch up three seconds later, then mum came in because the bowl of chips went flying and all that was left was a hole in the fibreglass wall! Gamers should be thankful they didn’t grow up in the 80s and 90s, when we wanted to play footy, we would have to go outside until it was dark or run the risk of breaking furniture in the loungeroom. I think my pension card has just arrived.

Seeya

JUICY HERB-ROASTED PORK LEG

Slow roasted with herbs for full flavour & a crispy crust

WITH GREG YANDA

Stat Attack: Panthers v Rabbitohs

An immense performance by Dylan Edwards inspired the Panthers to their sixth consecutive victory as they defeated South Sydney Rabbitohs 30-10 at CommBank Stadium on Friday.

BY PANTHERS MEDIA

FILLING in as co-captain, the Panthers fullback led from the front in an 18-point haul. Edwards scored two tries and kicked five goals, in addition to 305 metres, 34 runs, 11 tackle breaks and a try assist.

He was not the Panthers only big performer, however. Casey McLean crossed for a double and Paul Alamoti scored from an audacious chip-andchase, while the Panthers forwards posted some key figures.

TACKLES

• Mitch Kenny: 48

• Scott Sorensen: 46

• Lindsay Smith: 44

• Luke Garner: 39

• Blaize Talagi: 32

• Isaiah Papali’i: 31

• Moses Leota: 30

• Liam Henry: 30

RUN METRES

• Dylan Edwards: 305m (34 runs)

• Tom Jenkins: 184m (18 runs)

• Casey McLean: 168m (15 runs)

• Liam Henry: 141m (17 runs)

• Isaiah Papali’i: 135m (17 runs)

• Scott Sorensen: 114m (15 runs)

• Luke Garner: 112m (13 runs)

• Brian To’o: 108m (16 runs)

• Brad Schneider: 105m (14 runs)

POST-CONTACT METRES

• Dylan Edwards: 62m

• Isaiah Papali’i: 57m

• Scott Sorensen: 48m

• Liam Henry: 41m

• Luke Garner: 39m

• Tom Jenkins: 37m

• Casey McLean: 36m

• Brian To’o: 31m

TACKLE BREAKS

• Dylan Edwards: 11

• Casey McLean: 7

• Liam Henry: 5

• Tom Jenkins: 4

• Luke Garner: 3

LINE BREAKS

• Dylan Edwards: 2

• Tom Jenkins: 2

• Casey McLean: 1

• Luke Garner: 1

TRIES

• Dylan Edwards: 2 (16’, 49’)

• Casey McLean: 2 (36’, 75’)

• Paul Alamoti: 1 (13’) GOALS

• Dylan Edwards: 5/5