Neighbourhood Media St Ives Magazine | Issue 9 | December 2023

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ST IVES SHOWGROUND & WWII MEET SOME HUMANS OF 2075 EXCLUSIVE CHARGRILL CHARLIE’S VOUCHER! COMMUNITY NEWS, PETS + MORE SH O PPING WEL L NES S FAS HI ON C O M M U N IT Y L IV IN G H E A LT H P E T S

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Hello St Ives!

WE’RE calling it a wrap on 2023, as we get ready to dive into 2024

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HISTORY St Ives Showground During WWII

HUMANS OF 2075 Suzanne Lane, Bringing St Ives to Life with Paint

In this issue, we delved into the significance of St Ives Showground during WWII. We met local artist, Suzanne Lane, who brings the gorgeous bushland surrounding St Ives to life through her paintings. We also sat down with a local Fire Marshall, moonlighting as a busker in his spare time.

We learned more about the newly formed Ku-Ring-Gai Women’s Association, and found out what some of our favourite local independent theatre companies have in store for 2024. Then we got homely and caught up with the team at Sway Curtains, learning how to refresh our living spaces with something as simple as curtains.

And then, the food! We caught up with the amazing team behind Craig Cook the Natural Butchers, upstairs in St Ives Village. And we also got a close up look at Chargril Charlie’s upcoming Summer of Salads - PS, keep an eye out for the special reader offer! There’s pets, crosswords, a local directory + heaps more!

See you next time!

HUMANS OF 2075 The Busking Fire Marshall

COMMUNITY Ku-ring-gai Women’s Advisory Council

ARTS What’s in Store in 2024 - Theatre

HOME Refresh Your Living Space with Sway Curtains

KIDS Get Fit, but still have Fun!

KIDS Keep the Kids Entertained in the School Holidays!

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PUBLISHER - Neighbourhood Media DESIGNER - Robert Everett CONTRIBUTORS - Isabella Edwards, Jamie Apps, Tahney May, Adeline Teoh, Alec Smart & Rob Everett ADVERTISING - Georgie Pengelly - 0416 972 081

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FOOD Meet Glen, Manager at Craig Cooks the Natural Butcher

FOOD Chargrill Charlie’s Summer of Salads!

PETS Meet our Pets of 2075

BUSINESS DIRECTORY There is no better time to shop local

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HISTORY

By Alec Smart

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St Ives Showground was used as a military training ground during World War Two and was also part of a network of defence installations preparing for possible invasion from Japanese forces.

THE showground was originally founded in 1926 as an arena for the Northern Suburbs Agricultural and Horticultural Association.

World War II began on 1 September 1939 with the German invasion of Poland. Most countries entered the conflict siding with one of the two military alliances: the Allies (principally UK and British Commonwealth nations); and the Axis powers (primarily Germany, Japan, Italy and Spain). The USA joined later, in December 1941.

On 3 September 1939, in a public broadcast transmitted on every radio station, the Australian Prime Minister Bob Menzies announced Australia was militarily involved in the war.

From 1941 - 1944, the St Ives Showground was occupied by the Australian Army, mainly the 18th Battalion. The arenas were divided between zones for marching drills and bayonet practice (using sandbags suspended from wooden frames), whilst target shooting was practiced in surrounding rock escarpments.

As a lad, I remember a pile of mangled rifle bullets near Ku-Ring-Gai Creek that schoolboys would rummage through to find an occasional intact bullet head. Close to Richmond Rd (where there was an Italian Prisoner of War camp in 1946), we called it ‘Bullet Hill’.

Council contractors smothered the shrapnel with a bulldozer, circa 1975, to widen a trail for fire trucks to access the Wildflower Garden. Nearby there were concrete steps to a firing platform (now disintegrated and absorbed by the bush). On a rock ledge above the creek, 12 holes remain revealing where targets were mounted on steel poles.

At the showground there was limited infrastructure in case Japanese aerial surveillance revealed it was a military installation. However, the soldiers dug sewage channels and constructed a number of timber buildings for workshops, a bar and ‘mess’ halls (troop dining sheds).

The soldiers themselves were accommodated in rows of tents in two separate camps to the north and west of the main arena.

A brick ‘ablution’ block (showers) still stands beside a dirt track 100m to the left of the Conway Ave front entrance, although trees have almost completely reclaimed it.

Between 19 February 1942 and 12 November 1943, Darwin was bombed 64 times, with the initial surprise attacks involving two separate raids, which killed 252 people and destroyed 57 ships.

Tensions in Sydney heightened from 16 May 1942, when

“there was limited infrastructure in case Japanese aerial surveillance revealed it was a military installation”.

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St Ives Showground Farmers Market Get your hands on farm fresh and gourmet produce, crafts, plants, flowers, pet treats, cakes, bread, homewares, hot food, coffee and more!

Saturdays in December 8am – 2pm

St Ives Youth Hub drop in Kick back, relax and hang out with your friends or make new ones by competing in a game of pool, XBOX and other Youth Hub games. All activities are free for young people 12-18 years Wed 24 & Thurs 25 January 2024 10am – 12.30pm St Ives Youth Hub 6 Memorial Avenue, St Ives

St Ives Showground 450 Mona Vale Road St Ives

Enquiries 9424 0921

Ku-ring-gai Council Christmas and New Year operating hours

Nature Adventurers A whole day of adventure! The day will start with a bushwalk to St Ives Treetops Adventure where children will spend two hours on the tree ropes course followed by a fauna encounter and games in the afternoon.

December & January 2024 9am – 4pm Ku-ring-gai Wildflower Garden 420 Mona Vale Road, St Ives Cost $120 Enquiries 9424 0353 Council Meeting Council Meeting - Tuesday 20 February 2024

Friday 22 December – 8.30am to 12.30pm Monday 25 December – closed Tuesday 26 December – closed Wednesday 27 December – call centre open 8.30am to 5pm; customer service centre closed Thursday 28 December – call centre open 8.30am to 5pm; customer service centre closed Friday 29 December – call centre open 8.30am to 5pm; customer service centre closed Monday 1 January – closed Tuesday 2 January 2024 – back to normal hours Ku-ring-gai Council wishes you and your family a safe and happy festive season.

krg.nsw.gov.au Enquiries: 9424 0000 Council Chambers, 818 Pacific Highway, Gordon (02) 9424 0000 • krg.nsw.gov.au/meetings

FEATURE Tensions in Sydney heightened from 16 May 1942, when seven Japanese submarines began attacking Australian and Allied Navy and merchant ships along the NSW coast, sinking nine vessels and killing over 50 sailors.

On the night of 31 May 1942, three midget submarines entered Sydney Harbour. Whilst two were detected and intercepted, the third slipped through towards Garden Island Naval Dockyard. In an attempt to destroy a US heavy cruiser, the torpedo missed and struck HMAS Kuttabul, a ferry converted to Navy accommodation, which exploded and sank, killing 21 sleeping sailors.

The attack was followed on 8 June by Japanese submarine I-24 firing 10 shells into Sydney’s Eastern Suburbs from just 10km off the coast of Malabar, using the beam from Macquarie Lighthouse to guide its weapons’ trajectory.

The shells destroyed houses in Woollahra district, but the only casualty was an American pilot who died after he

“On the night of 31 May 1942, three midget submarines entered Sydney Harbour. Whilst two were detected and intercepted, the third slipped through towards Garden Island”. crashed his plane on take-off whilst attempting to confront the submarine.

As a consequence of the mid-1942 raids on Sydney, roads leading up from the Northern Beaches were mined, and Dumble tank stops (timber bollards), dragon’s teeth (concrete 1.5m high pyramids), iron stakes and rolled barbed wire were installed along Sydney’s beaches to prevent a coastal invasion. (A row of timber tank traps still exists in Dee Why Lagoon.)

Between Manly and Palm Beach, 300 dragon’s teeth tank traps, weighing approximately 2 tonnes each, were strategically placed along the shoreline, the first group of eight on Fairy Bower Beach in Cabbage Tree Bay, Manly.

(A single one still stands in the mangroves at Bayview.)

Surveillance crews from the 18th Battalion were stationed on Barrenjoey Headland and other strategic

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Join our community @ points overlooking the South Pacific Ocean. They were ordered to report back to their commanders at St Ives Showground every hour via telephone from The Beacon Store at Avalon Beach.

In 1943, a concrete three-dimensional map of Broken Bay and the Northern Beaches was constructed adjacent to the main arena in the showgrounds. According to KuRing-Gai During War – An Oral History of the Ku-RingGai Home Front during the Years 1939-1945, by Margaret Wyatt, “The St Ives map was built specifically to show the roads in relation to the coast and the location of mines along the roads...”

The map familiarised soldiers with the local topography, revealing vulnerable points where an invading army may land.

This reporter remembers the concrete map as a kid, when groups of us would run across its craggy surface, unaware that it was an important link to the past and our nation’s defence.

The concrete map is still in place, and apart from a metal black fence enclosing it, it is exposed to the elements and slowly deteriorating. I wish Heritage NSW would preserve it for future generations.

Ku-Ring-Gai Historical Society are of the same opinion.

As long ago as April 2006 they declared, “Many readers would have seen a large concrete map of the St Ives/ Hawkesbury area at the St Ives Showground and wondered what it was all about. It was constructed by the

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18th Battalion (The Ku-ring-gai Regiment) when preparing to defend our country from possible assault by Japanese forces landing near the Hawkesbury or northern beaches.

“Its purpose was to help our troops gain familiarity with the topography of the area. Weather and time have had their effect and it badly needs attention if it is to survive as tangible evidence of our local history. For many years, Ku-ring-gai Council has deferred any decision on its fate ‘pending a heritage study’. Some members of the 18th Battalion and I met heritage consultants there recently giving hope that some preservation of this significant site might be forthcoming…”

In Sept 1943, with around a million US military personnel stationed in Australia and Japan on the retreat across South East Asia, Prime Minister John Curtin declared that “the danger of invasion has passed.”

The 18th Battalion was disbanded on 8 Nov 1944 and troops were amalgamated into the 41st and 42nd Battalions.

In 1945, after the war ended, a number of the showground’s military buildings were auctioned off to private purchasers, dismantled and taken elsewhere.

Others, such as the cluster of timber buildings to the right (east) of the Conway Ave entrance, were repurposed into the Agricultural Show Office and Dog Hut B, whereas the amenity buildings to the north and east of the main arena were stripped back to their concrete foundations and converted to horse washing platforms.

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FEATURE

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How Suzanne Lane captures the beautiful St Ives bushland in her artwork

LOCAL artist, Suzanne Lane, is a lover of nature and finds such joy from being out in the surrounding bushland.

She translates this love into her beautiful artworks which are often exhibited in the local St Ives Shopping Village.

Suzanne’s passion for art spans many decades having attended The National Art School in the 60’s and exhibiting widely in the 70’s, including joint exhibitions with her artist mother and being a Finalist in major exhibitions such as the Archibald, Sulman and Portia Geach exhibitions. She taught Secondary School Visual Arts for over 30 years.

Suzanne is this edition’s cover artist, so we sat down with her to understand her journey and artistic process.

You’re part of the Ku-ring-gai Art Society (KAS). What is a core value of the KAS that you want people to know about?

It was only after I retired from my position as a local high school art teacher that I had time to return to my passion for painting and exhibiting. I wanted to be an active member of KAS, so I immediately joined the committee and became part of the team organising and installing the exhibitions.

KAS is a community of like-minded people with a passion for art and I have made life-long friendships since joining.

What do you think is special about the St Ives Shopping Village exhibiting your work and other local artists pieces?

KAS has had a long association with the St Ives Shopping Village for nearly 50 years. They are an amazing team to work with and have been a huge sponsor and support to our society throughout the years, especially during our major awards exhibition in July and providing us with our new gallery space.

The locals are also great art lovers, purchasing works and attending our exhibitions. It is so good to have such an appreciative viewing audience, especially when children take an interest and discuss the works!

How do you decide which bushland scenes to capture in your art?

I choose subjects that I am most familiar with. I walk straight out of my house and into the bush and often suddenly see a familiar scene from a new perspective or in a different light. I like to create atmosphere and to show the patterns in nature rather than replicate a scene.

The birds and animals are often present around our house as well and we often have to chase a lyrebird, turkey and water dragon out of our home on occasion!

Tell us why you love showcasing the St Ives flora and fauna in your artwork?

I have lived in the area (North Turramurra) for 40 years.

When you’re out in the bushland environment you often see the local fauna and it is so abundant because we are adjoining the amazing Ku-ring-gai National Park. Lyrebirds, lizards, brush turkeys, magpies, echidnas, wallabies…. they

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are all an endless source of inspiration! The angophoras at this time of year are also one of my favourite subjects. Did I mention the flannel flowers?

What do you hope viewers of your artwork feel when they engage with your pieces?

I paint subjects to which I have had an emotional response, so I hope to share these feelings with the viewer and to create an atmosphere through the visual elements of colour, tone and pattern. I want to create an immersive experience that heightens the senses so that it feels like you are surrounded by the place yourself.

A lot of your artwork integrates almost 3D looking elements with the gum leaves and some of the animals you depict. Can you talk about this process?

I am always conscious of the fact that I am depicting a 3D subject on a 2D surface, and I like to play with the notion of illusion and to juxtapose expressive fluid brushstrokes against hard edged flat shapes that appear to float above the surface. I also like to explore the positive/negative portrayal of a subject. I am always exploring new ways of representation.

If you had to pick, what’s your favourite Australian animal to capture in your artwork?

How do I choose a favourite animal? My favourite is the one I am working on at the time! I have come to love and interact with so many animals in my local environment: the dancing lyrebird tapping at the window; the water dragon watching from a rock as I hang out the washing; the turkey strutting past, hoping to scavenge a morsel.

What’s your favourite time of the day to capture in your artwork?

Each time of day creates a new atmosphere, even the rainy days are special, but the slanting rays of light in the morning and late afternoon often provide a sudden flash of colour that can add excitement to a composition, especially when the angophoras are at their brightest!

What colours do you love painting with the most to capture Australian nature?

The Australian Impressionists in the late 19th century were the first to recognise the unique colours of the Australian bush and we still see the bush through their eyes, the blue, gold and those dusty greens!

Which is your favourite walking track in St Ives?

There are many walking trails around St Ives, but nothing beats the Ku-ring-gai Wildflower Garden for both ease of access and variety of terrain, from tree fern gullies and creeks to the more open scrubland. There is always a surprise encounter with one or two of the local animals, a wallaby or a red-tailed cockatoo! It is a magical place to explore with children.

COMMUNITY

By Alec Smart

Those who have visited the weekly Organic Food Markets at St Ives Showground (held 8am to 2pm every Saturday) may be familiar with an entertainer there who plays an accordion. His name is Mark Schuster and he has a long history of playing and recording folk music around Australia, both solo and with accomplices at festivals and events.

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MARK performs melodies from different genres and eras, especially those from his Germanic heritage, but he is also an archivist, and over many years he has been chronicling a wealth of fascinating material.

According to his LinkedIn profile, he has been “recording oral history research for 25 years and the resultant collection of my extensive fieldwork - celebrating the GermanQueensland cultural contribution and also my German heritage - is housed in the National Library of Australia, Canberra.”

Mark unpacked his beautiful old button accordion, which, unlike a piano accordion, has buttons on the melody side, not piano keys. It differs from a concertina, with the buttons on the front, not the sides.

“German people are either good with music or metals, sometimes both,” he revealed. “Very musical, and they did wonders with the accordion. So I’m a bit of a ‘Last Man Standing’ of that German folk tradition.”

FIRE ECOLOGY But Mark wears several hats, because, in addition to chronicling and playing historic folk music, he is also a Bushfire Planner and Ecological Scientist. Through years of detailed fieldwork and study he has amassed a wealth of knowledge on Australian native environments and how bushfires impact on them.

In addition, he has a long history working with both New South Wales National Parks and Queensland Parks & Wildlife as a professional Fire Ranger, and has advised

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and worked with federal, state and local government departments in environmental management and the complex field of bushfire planning.

Mark is the Strategic Fire Officer for Ku-Ring-Gai Council, a highly specialised role that combines his many skills in scientific research, consultation, community outreach and fire prevention.

So, what does ‘bushfire planning’ entail?

“It is really centred on working out with the Rural Fire Service (RFS), NSW Fire and Rescue and National Parks and Wildlife Service what our best strategies are to stop the big wildfires that come through,” he explained.

“My big job is to work out how to protect the plants and animals which actually do need fire, but how to balance that with the human needs to minimise risk to people and property. Particularly at the bushland / residential interface, of which Ku-Ring-Gai alone has about 100 kilometres.

“So, it’s a balancing act between residential and human risk - minimising that risk - and also the fire regime for plants and animals. Because they do need fire.”

What do you mean by «needing fire», aren’t bushfires a destructive force?

“For the propagation of seeds,” he revealed.

“Particularly banksias, persoonias, geebungs, grevilleas - they all need fire.

“Here at the St Ives Showgrounds, what we call the ‘sandstone ridge-topped woodland’ is full of these trees with tough wooden seed pods that need extreme heat before

Join our community @ they open. They’re proteaceae, ancient Gondwanalandtype plants which have evolved to need fire in their cycling...”

So how have certain flora evolved to wait for a bushfire?

It’s not a very reliable means to propagate; they may wait decades between fires while rivals (and predators that feed on them) might reproduce successfully many times over that time. What else started bushfires prior to the arrival of Aboriginal peoples?

“Lightning!” he declared. “Lightning was the main origin of the big fires that swept across the Ku-Ring-Gai region, probably every 15 to 20 years, and raze the country. Plants like the hakeas would open their pods and drop the seeds down into the ground. Then, when the rains next arrived, up grew the seedlings.

“However, it probably required 12 to 15 years for those seedlings to grow up into mature plants and trees and prepare the next generation of seed.”

As an adviser on bushfire awareness, what are his thoughts on prevention or protection?

“Look at all our houses,” he considered. “We build most of our houses on tops of the ridges around here, which isn’t the best spot to place them. Because fires travel straight up a ridge; for every 10 degrees in a slope a fire will double in intensity. So, if you’ve got a 30 degree slope, you imagine, boom! Fires race straight up them!

“It’s to do with oxygen and the fuel load per layer, as a fire ascends. We call it ‘fuel laddering’ both horizontally and vertically – the fuel laddering effect.”

A fuel ladder or ladder fuel is a firefighting term for vegetation (either living foliage or dead leaves and branches) that provides the combustible material that enables a fire to climb from the lower landscape up into the tree canopy.

There has been recent talk about the reintroduction of Aboriginal Cultural Burning – fire management strategies employed by Indigenous peoples for millennia. How effective are they in diminishing bushfire risks, particularly around Ku-Ring-Gai? “It does in certain areas,” he considered. “In Ku-Ring-Gai area they reckon cultural burning was mainly used along ridge tops for pathways to the sea. The original Mona Vale and Pittwater roads were Aboriginal pathways to the beaches that they would keep clear with fire.

“And also as access to their goanna grounds, where they’d harvest, so to speak, goannas and kangaroos. By keeping the grass growing, they could corral goannas in a certain area – sort of ‘farmed’ them!”

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He continued, “There are three fire-prone sides of KuRing-Gai: Lane Cove in the west, Ku-Ring-Gai Chase, which is a huge area, to the north, and Middle Harbour to the south.

“We have to work out where do we strategically best light our hazard-reduction burns in these areas. Often we start them close-up against houses to try and drop the fuel load around them from about, say, 25 tonnes a hectare down to less than 10, because that will really reduce the potential destructive force of an advancing bushfire.

CLIMATE CHANGE “The main thing I’m up against, though, is climate change, because we’re going to get more huge wind-driven fires in the future. Once you get a wind-driven fire, the beneficial effect of doing a hazard-reduction burn beforehand is a lot less, because it will just sweep through the canopy – bang, straight to your houses! This means, ‘future fire’, as we call it, may be a lot more tragic than what we’re seeing today.”

There’s also much more risk of embers floating on the wind and landing on rooftops.

“85 per cent of Australian houses that are lost to bushfires are caused by wind-blown embers lodging and starting new fires.

“The trouble, too, with wind-driven fires, everyone thinks that planes can drop water in advance to slow their advance. However, you can’t fly planes and helicopters in front of bushfires when winds are over 70km an hour. Too dangerous!

“When, you’ve lost that ability in a wind-driven fire, they’re big problems - particularly in the Hawkesbury region, where there is a huge fuel source, just 20km from where we are at the St Ives Showgrounds, if that!”

It’s approximately 33km by road from St Ives to Brooklyn, at the mouth of the Hawkesbury River, significantly less as the crow flies.

“As you can see, my job responsibility is huge! I’m trying to protect people whilst still manage suitable fires for the plants and animals that need them. It’s lucky I’m a Libra, because I like balance - I’m on the scales! But I’m a comedian too, as you can tell!

“So we have to learn to live with fire, that’s the key to it. And as I tell people, who live around the edges where there is more risk of fire, ‘your life is more valuable than your property, so get out early!’ That’s also the Council’s message: Get out early! If you know it’s a catastrophic bushfire day, get out early and live.”

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12/12/2023 3:05 pm

COMMUNITY

By Adeline Teoh

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Ku-Ring-Gai Council seeks women from diverse backgrounds to join its Women’s Advisory Committee in 2024.

KU-RING-GAI COUNCIL seeks women from diverse backgrounds to join its Women’s Advisory Committee in 2024. The committee is to advise Council on local issues affecting women and will ideally be drawn from a range of residents, including young women and those with culturally and linguistically diverse backgrounds, Indigenous heritage, and LGBTQIA+ interests. Professional and business women, advocates from women’s organisations, and specialists in women’s health and wellbeing are also strongly encouraged to apply.

The committee will accept a maximum of 15 women and will be responsible for identifying and participating in projects, activities, and opportunities that promote the inclusion of women in the Ku-ring-gai area. Additionally, where appropriate, it may provide advice and feedback on the Council’s planning processes, events, and policies, to ensure its objectives and actions are addressing women’s issues.

Membership to the committee is voluntary and requires attendance at quarterly meetings to be chaired by the Mayor or an appointed councillor.

This is the second attempt that Council has made to form a Women’s Advisory Committee; after Council fielded applications in 2022, then Mayor Jeff Pettett moved to reduce the number of committee members from 15 to

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10 and replace these community volunteers with sitting councillors, seven of whom were men. The council then voted to dissolve the committee, despite strong support from current Deputy Mayor Christine Kay, and it was replaced by two public forums.

The dissolution of the committee did not go unnoticed, with coverage in the North Shore Times calling it a “political stoush”. Ku-ring-gai businesswoman and former local government candidate Adrienne McLean began a petition to reinstate the committee and was vocal about the need for one, stating a committee had the advantage of leadership and focused advocacy over forums, which were largely talkfests.

During Council’s November 2023 meeting, they have again voted to form a Women’s Advisory Committee and applications are now open.

Applications close at 5 pm on Friday 12 January 2024 and successful applicants will be informed in time for the first meeting, to be held by March 2024. More details can be found at krg.nsw. gov.au/womensadvisory

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Paula O’Connell shares her passion for keeping our seniors fit and healthy.

WE could all do with a bit of help staying on top of our health and wellness, particularly as we age. Thankfully, there are people like Paula O’Connell, founder and operator of Chair Yoga for Seniors, helping seniors maintain their fitness as they age with accessible, low-impact workouts.

Paula’s “Chair Yoga for Seniors” opened in 2018 and operates out of their St Ives Studio. As a result of the COVID-19 Pandemic, Chair Yoga for Seniors also offers Zoom classes so that seniors can engage from home and all around the country. We caught up with Paula to learn more about her amazing local business and the service she provides for our seniors.

What was the inspiration behind yoga for seniors?

Yoga for Seniors originated from a personal need when my father, in search of gentle exercises, couldn’t find suitable options locally. Drawing from my 30 years of dedicated yoga practice, I recognised the potential of adapting yoga to meet the needs of seniors who don’t want to get on the floor. After obtaining the necessary qualifications, I established Chair Yoga classes in St Ives, offering two classes a week. The program has since expanded onto Zoom, connecting with seniors all across Australia.

What kind of classes do you offer?

I offer both in-person classes conducted in my home yoga studio and virtual classes through Zoom.

How is yoga for seniors different from traditional yoga?

Yoga for Seniors is a modified practice primarily utilising chairs. While most poses are performed seated, I introduce challenges with standing and balance poses. I recognise individual needs and provide seated alternatives for those with stability issues or knee concerns.

What tips do you have for seniors trying to stay fit and healthy in their later years?

I emphasise the importance of staying active to prevent physical decline, reminding my seniors that “you’ll lose it if you don’t use it.” Beyond physical exercise, yoga introduces mindfulness, benefitting individuals navigating significant life challenges. Chair Yoga also helps calm the mind and encourages being present in the moment.

the two compare?

Convenience is a key factor in regular class attendance.

Zoom provides a solution for those with busy schedules, eliminating travel time. It also accommodates participants who have relocated, ensuring continuity in their practice and for those who live remotely. However, face-to-face classes remain crucial for those who are not tech-savvy, relying on the personal interaction inherent in in-person sessions.

Who are your typical participants?

My diverse group of students includes individuals ranging from 60 to 95 years old. Some, like a 60-year-old working professional, integrate chair yoga as a refreshing break in their day. The majority, however, are independent men and women in their 70s, with varying levels of physical ability. A few have medical challenges such as Parkinson’s Disease and Multiple Sclerosis but find particular benefits in the classes for slowing the progression of their conditions.

Is there anything else you’d like our readers to know?

Certainly! In addition to the core aspects of Chair Yoga for Seniors, it’s worth noting the supportive community that has naturally evolved within the classes. Beyond the physical benefits, the students often form connections, sharing experiences and encouragement. The inclusivity of the program ensures that regardless of age, fitness level or location, everyone can find a place in our virtual or inperson sessions.

Moreover, the adaptability of Chair Yoga makes it accessible to individuals with various health conditions, promoting a holistic approach to well-being. The journey of Chair Yoga for Seniors extends beyond the mat, fostering a sense of camaraderie and mindfulness that resonates with our students across Australia.

For those looking to book a class or to find out more head to the Chair Yoga for Seniors website: yogaforseniors.com.au You can also visit their studio at 1 Ikara Place, St Ives – for opening hours and class schedules, see the website.

You offer face-to-face and Zoom classes. How do you think YOURNEIGHBOURHOODMEDIA

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COMMUNITY With over 50 years in operation, The Ku-Ring-Gai Art Society is the area’s most esteemed two-dimensional arts collective, with a reputation for attracting both national and international artists.

By Isabella Edwards

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BOASTING an impressive collection of pieces, The KuRing-Gai Art Society is a non-profit organisation “run by artists for the benefit of artists and those interested in the arts”, supported in part by patronage from Meg Stewart and Lou Klepac OAM. Heralding a creative background, Stewart is the daughter of artist Margaret Cohen and poet Douglas Stewart, as well as a filmmaker, journalist, and author in her own right.

Similarly, Klepac has enjoyed a long career in the Australian arts; as an art curator himself, he also founded the Beagle Press – a publishing company designed to produce books on Australian art.

Honing the creation and presentation of a broad spectrum of art, The Society celebrates two-dimensional pieces in all media in both traditional and contemporary styles. Ku-RingGai Arts Society operates with its primary goal: “to foster all branches of the Visual Arts and to enhance the status of art and artists in the community by providing innovative and upto-date activities for artists to advance their talents.”

As such, The Society holds regular art exhibitions, workshops and demonstrations to help skilled and budding artists broaden and develop their craft. Additionally, the KuRing-Gai Art Society meets monthly and is frequently visited by guest speakers and leading artists demonstrating a variety of techniques across a multitude of media, including watercolours, oils and acrylics.

Members are also able to have their work shown in any of the three exhibitions held by the Society each year, as well as in external exhibitions and competitions, like The Sydney Royal Easter Show, which included at least ten entrants from the Society in 2023. Exhibitions run by The Ku-Ring-Gai Arts Society include the Annual Awards Exhibition, which is held in July, and offers prizes provided by the Society and its generous sponsors and benefactors.

This year, top prizes were taken out by Linda Olstein, Chris Blackwood and Louise Kenny, among others.

Additional exhibitions are held in March and October, which typically go on display at the St Ives Shopping Village - exhibition entrance may be dependent on one’s membership category. Ku-Ring-Gai Art Society membership ranges between $30 - $70 per year and provides members with discounts on workshops and studio visits as well as additional perks.

For more information and to join, head to: ourkas.com.au

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The North Shore is home to some of Sydney, and Australia’s most outstanding Independent Theatre Companies, take a look at what they have in store for their Seasons in 2024!

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PYMBLE PLAYERS Cnr Mona Vale & Bromley Ave, Pymble pymbleplayers.com.au ONE of Sydney’s most enduring and successful community theatre associations. 2024 marks 67 years of Pymble Players bringing excellence in theatre to its audiences and they can’t wait to dive into this upcoming season of fun, thought-provoking and entertaining theatre. First up, The White Sheep of the Family (21 Feb - 16 Mar) by L. du Garde Peaches & Ian Hay. This fun, family romp follows a son who chose an unlikely path. Can he be brought back into the fold? Next is The Spook (15 May - 8 June), inspired by a true story, author Melissa Reeves creates a whimsical study of small-town Australia, Cold War fear mongering, friendship, and betrayal, laced with dry humour and keenly observed relationships.

Midyear we have Sweet Road (7 - 31 Aug) by Rob and Leah White. This fascinating Australian play follows the lives of a disparate cast as they collide and connect on the open road, each trying to find their way back on track, each trying to find their sweet road. And Finally, an effervescent and very clever version of The 39 Steps (30 Oct - 23 Nov), adapted by Patrick Barlow, is a multi-award-winning version of John Buchan’s famous thriller. If you mix a Hitchcock masterpiece with a juicy spy novel, then add a dash of Monty Python, you get The 39 Steps. - Director, David Allsopp, will be bringing the mayhem of this play to life, a fast-paced parody for anyone who loves the magic of theatre!

GLEN STREET THEATRE Cnr Glen St & Blackbutts Rd, Belrose glenstreet.com.au GLEN STREET THEATRE’S stage is set for a sensational 2024 Season with an all-star line-up featuring live music, comedy, drama, and film screenings, as well as family shows, dance, and music. Highlights of the program include the West End and Broadway classic and longest running play of all-time, Agatha Christie’s The Mousetrap! Keeping audiences on the edge of their seats for over 70 years. Families will find plenty of fun with high energy shows like The YOURNEIGHBOURHOODMEDIA

Gruffalo and Dog Man the Musical; there’s also big names in Australian music like Prinnie Stevens, and Damien Leith, alongside top live music tributes to Fleetwood Mac, Pink Floyd, ABBA, and more; as well as plenty of entertainment with The Tap Pack and the return of the popular Taste of Ireland. Theatre-goers will be treated to excellent dramas and acclaimed productions such as Pulitzer Prize-winning Wit, written by Margaret Edson; The Peasant Prince, adapted for children from Li Cunxin’s iconic autobiography Mao’s Last Dancer; and the ‘winsome (and) lyrical’ Australian drama The Highway of Lost Hearts by Mary Anne Butler. Glen Street Theatre favourites also return to the limelight, such as the beloved Wharf Revue with their new show, Pride in Prejudice, the Melbourne International Comedy Festival Roadshow, and a suite of excellent film screenings.

WILLOUGHBY THEATRE COMPANY The Concourse, Chatswood Willoughbytheatreco.com.au BRACE yourselves for an exhilarating journey through the melodies of two absolute classics! First up, Jersey Boys (May 17 - June 2), a musical journey like no other, filled with captivating storytelling, timeless tunes, and unforgettable characters. This electrifying musical traces the remarkable rise of four talented individuals from humble beginnings to becoming the iconic Frankie Valli and The Four Seasons.

Prepare to be swept away by a narrative of friendship, dedication, and the pursuit of musical stardom that spans over four unforgettable decades.

Later in the year, immerse yourself in the timeless charm of Singin’ in the Rain (Oct 12 - 27). Relive the magic of the original screenplay with faithful adaptations of every iconic scene, song, and dance. This timeless tale follows the lives of silent film stars Don Lockwood and Lina Lamont as they navigate the challenges of transitioning to «talking pictures.» Amidst the glitz and glamour, hilarity ensues, and a desperate search for a voice talent unfolds. Prepare for an evening filled with laughter, witty dialogue, and a score of unforgettable Hollywood classics. Book now as these iconic productions prepare to grace the stage at The Concourse Theatre (Chatswood) in 2024.

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HOME

By Adeline Teoh

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IT was not a career move Diana Taylor anticipated. The founder of Sway Curtains was furthering her expertise as an actuary by studying a Master’s when she ran into a challenge while updating her home: the curtain choices were simply not up to her standards. What began as a personal problem then became a business in 2018, filling a gap in the market that only seemed to offer mass-produced curtains or over-priced, bland designs.

She found high quality European fabric in Turkey for a fraction of the price she was paying in Australia and figured there must be others who were willing to pay good money but who hadn’t received value in return. Thus began Sway Curtains, which first started in Seaforth with Taylor doing home consultations with samples loaded into her car, and then followed with a move to the Belrose Super Centre as the range and business grew. (The brand also has a showroom in Avalon.)

If it seems like an unusual career pivot for an actuary, that’s because it is. While most design professionals come from artistic backgrounds, the self-confessed maths geek undertook an interiors qualification and then found she had a technical advantage with her skillset.

“Both myself and the people that I hire are very technical and very precise. It looks easy, but there is a lot of knowl-

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edge in there and there’s a lot to do when it comes to technical [things], from little hooks to big, motorised tracks,” says Taylor.

One challenging job was fitting curtains for the Sydney Opera House. “It was a wavy floor and the curtain had to follow that wave to a one-centimetre height. It was a tedious job. We measured every 20 centimetres and we had to tailor it,” she recalls. “It was quite complex and I was very happy to put my mathematical skills to use.”

Her analytical brain also comes in handy when looking to “balance a room”, which is part of the reason why she’s focused on window décor – it’s all about having the greatest influence on the feeling people have upon entering. “Visually, if you come to think of it mathematically, it has a huge impact. You enter a room and the curtains are running three metres high, four metres wide: that’s 12 square metres. A couch might only be one by three metres; a rug is not in your eyeline when you enter a room.”

Taylor encourages customers to start in the showroom to curate a shortlist of samples based on the vibe they want for the room, before bringing a Sway design consultant into their space. Allowing more decision time upfront pays dividends when it comes to an interiors’ product that’s designed to dominate a room.

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“It’s a long-term investment that needs to be thought through. We always want to stay with the customer until they find what they like and actually fits them well,” she says. “Whenever I talk to customers, I say, ‘what feeling do you want to get when you enter this room? Do you want it to be formal or do you want it to be casual and relaxed?’ That investment is really important because a curtain can last for many, many years. Five years later when you look at it, it should still represent you and give you that good feeling.”

Today, in addition to its exclusive European fabrics, Sway offers an Australian-made range as well, with 50-50 imported versus locally produced materials thanks to its extensive supplier network; its showroom represents the Northern Beaches’ largest range. The brand’s custom fitting service takes four weeks from quote to finish, and in six years of business it has meticulously installed window coverings in more than 1000 homes, plus clients like the Sydney Opera House and the Australian Museum.

If there’s one recommendation Taylor wants to share with people looking to update their curtains, it’s to “just go with your heart” and let the professionals look after the details. “Sometimes there is a big risk in overthinking. Let the consultant reason. Having a super experienced consultant means the client has the whole freedom to choose with their hearts.”

Visit Sway Curtains (

swaycurtains.com.au) at Level 1, Belrose Super Centre, 4-6 Niangala Close, Belrose.

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TOP TIPS FOR CURTAIN CARE

DIANA TAYLOR OF SWAY CURTAINS SHARES HER TIPS TO KEEP YOUR CURTAINS LOOKING IMMACULATE. How often should people clean their curtains?

“It depends where they live. We have people who don’t wash them for 10 years, but then we have clients with allergies who want to wash them every year or two because they live next to a busy road or dusty area. Or they have kids who put their hands on it. So it depends on your lifestyle.”

How should they clean the curtains?

“Curtains can be vacuumed. It’s very efficient.”

What about washing them?

“For very thick curtains, give them a baby bath. Throw them in the bathtub and wash them like you’d wash a baby – gentle. They don’t need any tumbling.”

LOCAL FAVOURITE

Diana Taylor’s family enjoys the zipline at St Ives Treetops Adventure, just on the border of Ku-ring-gai National Park. “It’s our favourite place in St Ives.”

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KIDS

Thinking about introducing your child to the world of Montessori? Give them the best start with Northside Montessori School’s Parent and Toddler Program.

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THE Northside Montessori School Parent and Toddler Program provides an immersive and foundation-building path to lead young children and their parents on a shared learning journey. With programs designed to take children from toddlerhood to Year 12, Northside can take your child through their schooling committedly and enthusiastically.

Dedicated to preserving the vision of Montessori founder Dr Maria Montessori, Northside recognises that each child approaches learning and readiness differently. As a result, they nurture a child’s sense of intuition and ability, leading to strong development in aspects such as conduct standards, courtesy, cooperation, self-control, and a profound respect for others’ perspectives, while cultivating their individual talents and interests.

Montessori learning allows children to thrive in a noncompetitive environment, whereby progress is measured against a child’s growth, rather than the success of their other classmates. This allows for students to foster genuine enthusiasm for learning and attain a sense of selfaccomplishment.

In doing so, children can thrive and surpass the grade levels of children in traditional learning. For example, starting algebra in primary school and entrepreneurship in high school. Northside knows that the key to strong, cohesive learning is independence, not competition.

As such, Northside lays strong foundations for independent learning via their Parents and Toddlers Program - formulated to expand learning beyond conventional daycare. The Northside curriculum extends beyond language arts and mathematics, encompassing practical life skills, sensory awareness, and cultural education.

The Northside Parent and Toddler Program offers a wealth of activities and experiences best suited to match

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each child’s growth and development. Whether you are a first-time parent or an experienced care-giver, this program can help you build a strong foundation for your child’s future success.

The Parent and Toddler program is also an excellent opportunity to allow your toddler to connect with other children – a key aspect of their development – in a safe and nurturing environment. Making friends takes time and effort, and it’s important to remember that every child develops at their own pace. Encourage your child to be kind to others and allow them to make their own choices about with whom they interact. With trained Montessori teachers, parents can learn how to support their children’s natural curiosity and encourage them to develop their skills and abilities.

The Parent and Toddler Program runs on Wednesdays, Thursdays and Fridays from 8:30am – 10:15am. All children from walking to 3 years are welcome with a parent or carer.

Still not convinced? Come along to either of Northside’s free trial classes on Wednesday, February 7th or Thursday, February 8th. Registration is essential as spaces are limited.

The best beginning for your child is teaching them how to learn themselves. To enroll in a free trial or learn more, follow the contact information below!

Email: enrol@northsidemontessori.nsw.edu.au Phone: 02 9144 2835 Address: 42-46 Bobbin Head Road, Pymble To learn more about Northside Montessori School, head to their website: northsidemontessori.nsw.edu.au

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Tackling school holidays can sometimes feel like a never-ending quest to keep the kiddos entertained.

But we’ve got your back!

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CHECK out these awesome school holiday activities – and they’re all nearby, so you can have a blast without going too far from home.

The School Holidays are an extremely busy time of the year, so, to avoid disappointment, we recommend booking your activities well in advance.

CHEMISTRY WORKSHOPS St Ives Village | Jan 22nd - 24th, 2024

Do you have a budding scientist in the family? In this fun and educational workshop, kids can dress up in lab coats to create a mix of experiments and watch the ‘magic’ of transforming things on the spot! $10 + Booking fee (includes free Kids Gelato from Mrs Jones the Baker).

Session times 10am, 11am

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PLASTER FUN HOUSE St Ives Village | Jan 2nd - 31st 2024 Get creative with the Plaster Fun House these school holidays. Affordable fun for all ages, upstairs on Level 2 opposite the concierge.

SURVIVAL SKILLS Wildflower Gardens | Jan 2nd, 8th, 19th, 24th Everyone loves being out in the great Australian bush, but would you know what to do when something went wrong? Bring your kids to this fun and educational session teaching bush safety and survival skills.

HIGH ROPES COURSE Tree Tops Adventure | Mon - Sun, 9am - 5pm Is your little one a little on the ‘adventurous’ side?

Head up to St Ives Showground to play on over 95 aerial obstacles and more than 10 ziplines! Rope suspensions range between 1-5 metres above the ground so there’s something for everyone aged 3 and over.

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EAT

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By Isabella Edwards

AN EXCELLENT butcher is a necessity in any suburb.

Thankfully for St Ives, we have a Craig Cook – The Natural Butcher store, managed by Glenn Wright. We spoke to Glenn about his role and what it’s like serving up great produce to the community day after day.

Friendly demeanour, fresh produce, attention to detail, customer service and the ability to meet specific needs and special requirements. I believe by staying consistent with these qualities, the community will continue to trust and support us.

Glenn, what brought you to the store manager role at the St Ives store?

What sets The Natural Butcher apart from other butchers?

It was actually by accident. I started at the Northbridge store, and the manager position for St Ives became available. I applied for it, and the executive team thrust me into the role, and the rest is history!

Our master craftsmanship, I believe, is what sets us apart.

We continually refine and build on our trade skills, staying ahead of industry development and leading the way in product development. We can stand above other butchers and continue to be at the forefront of the trade.

The Natural Butcher has served the St Ives Community for over 15 years. What has your experience been like being a part of such a community fixture?

Well, I’ve only been in my role for four years. But I love it. Being a part of a community has a special feel to it. Very fulfilling. I know Craig Cook’s fresh produce is a usual topic around the dining table; it’s a special feeling knowing that our service and products become a part of the family dinner discussion.

What can you tell about your excellent team?

They’re incredible, and that’s an understatement! We all come from different backgrounds with different specialities and skills. When we work as a team, we can give the community a wealth of knowledge from our different niche passions of meat and food.

Why do you think the St Ives Community continues to support your store?

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Glenn, as store manager, what keeps you committed to the store and its customers?

The most rewarding part of my job is hearing how they made the meal. Whether it be a party/family BBQ or just a Wednesday night dinner. Hearing how what we did made the occasion more special is why I am so committed to the role and its customers.

The store is a sponsor of St Ives Football Club; why do you feel it is important to support the community in this way?

We like to support and give back to the community that supports us.

Is there anything else you’d like our readers to know?

We’re open 7 days a week from 6:30am – 5:30pm. We love what we do, and we do what we love for the community we serve.

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In The Mood For Pork Chops?

What about an excellent beef rump?

For high-quality, premium meat, you can visit Craig Cook – The Natural Butcher, St Ives in St Ives Shopping Village at 111/172 Mona Vale Road, St Ives.

(02) 9440 2533 | Craigcookthenaturalbutcher.com.au

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EAT Not only are they famous for their rotisserie chicken, but Chargrill Charlie’s are home to an iconic range of salads that are fresh, colourful and abundant!

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GETTING your serve of greens should be just as enjoyable as digging into a hearty roast chicken - and Chargrill Charlie’s definitely makes choosing healthy easy, and delicious. The secret to Charlie’s salads has always been using fresh, good quality ingredients - made with love, every single day. Each morning, the team slices, dices and prepares everything in-house from the crispy bacon to the golden croutons on their classic Caesar salad. You can’t get any fresher than that!

Whilst the seasonal menu changes all the time, specials like the Charlie Chop and Roast Cauliflower & Walnut salads come and go throughout the year. The neighbourhood classics and local favourites menus are here to stay. At St Ives, locals love the famous Avocado Vinaigrette Salad. A generous portion of ripe avocado, fresh green beans, diced capsicum, red onion, and parsley all topped with poppy seeds. Served ready to drizzle with a vibrant vinaigrette – it’s known by many, eaten by all, myself included!

With the silly season coming up, entertainers will want to pay close attention because Chargrill Charlie’s offers catering of their luscious salads in all forms with their popular Sharing Boxes, Entertaining Menu, and Office Catering. Perfect for your next family picnic, office function or simply inviting friends and family for dinner. Charlie’s has you covered.

Next time you’re in the neighbourhood, make sure to stop by and check out what’s on the menu! Enjoy a homestyle meal with mouthwatering chargrilled chicken, salad of your choice and Charlie’s crispy chips – famously salted in their original Chicken Salt. Or, if you’re looking for a quick bite to eat, why not build your own Coogee Salad Bowl, the perfect on-the-go meal, by choosing any 2 x salads or rice, protein and dressing, to top it all off!

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EXCLUSIVE for Neighbourhood Media readers, pick up a feed the whole family will love with Chargrill Charlie’s Family Pack meal for just $35!

Usually, $44.90! Simply present the Family Pack voucher in this magazine and enjoy a homestyle meal paired with their mouthwatering chargrilled chicken, veggies or salad of your choice and Charlie’s crispy chips – famously salted in their original Chicken Salt (redeemable at St Ives only).

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MAUI

MAUI the Sphinx, aka our Chicken, aka Benjamin Button, aka Mr Wrinkles, aka our baby - came into his family’s lives unexpectedly when someone was looking to rehome him. He’s a massive smooch, very curious (especially when there’s food involved) and is very social - he loves everyone! He loves riding in the convertible with the top down - he tries sticking his head out but his ears flap in the wind. With no fur, he needs to wear clothes to protect him from the sun and keep him warm.

It also means he needs to eat loads more than a furred cat because his body metabolises energy quicker.

CLARA

BOBBY BOBBY is one of St Ives’ larger pets - an 11 year old Australian Riding Pony. His colouring is called Chestnut, and he has an adorable white stripe down the middle of his face. Bobby is quite a professional little pony, having attended many shows in his time. He has competed in both dressage, hacking and also a little jumping with great success. He enjoys munching grass, and hanging out with his mum, Bec, who loves him to pieces!

Meet one of St Ives more mature residents, 17 year old CLARA the Siamese Cat. She has been a St Ives local for more than 12 years now, but she’s a jetsetter! She lived in the USA for the first 5 years of her life, living with her family through multiple movies. She is very social and loves being around her family for cuddles and she will also lie still all day to be brushed and doted on.

Is your pet a star? Submit your photos to our Facebook page YOURNEIGHBOURHOODMEDIA

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PUZZLES

Name: _____________________________________________________

Date: _______

2075 - Issue #9

ACROSS

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2.

Willoughby Theatre Company is hosting Jersey Boys at which local theatre?

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Where can you find a Roast Cauliflower & Walnut Salad?

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You can find this local entertainer at the Organic Food Markets every Saturday

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What is the first name of entrepreneur and founder of Sway Curtains?

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This Natural Butcher pride themselves on their Master Craftsmanship.

10.

Which local theatre company is hosting The Spook in 2024?

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3

4

5

DOWN

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1.

1. St Ives Showground was used for military ________ during WWII.

3.

Take the kids to the Plaster Fun house these school holidays where?

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This local pony had a career in hacking, dressage and a little bit of show jumping.

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8. Ku-ring-gai Council has recently formed an advisory board especially for?

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Across 10. Which local theatre company is hosting The Spook in 2024?

2. Willoughby Theatre Company is hosting Jersey Boys at which local theatre? Down 4. Where can you find a Roast 1. St Ives Showground was used for Cauliflower & Walnut Salad? military ________ during WWII. 5. You can find this local entertainer at 3. Take the kids to the Plaster Fun house the Organic Food Markets every Saturday these school holidays - where?

6. What is the first name of 7. This local pony had a career in entrepreneur and founder of Sway hacking, dressage and a little bit of show Curtains? jumping.

9. This Natural Butcher pride 8. Ku-ring-gai Council has recently themselves on their Master Craftsmanship. formed an advisory board especially for?

EASY

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NOT EASY

If you want your business listed, email - info@neighbourhoodmedia.com.au

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SPONSORS

A HUGE THANK YOU TO ALL OUR SPONSORS

WHO MADE THIS ISSUE POSSIBLE!

O’LOAN F A M I LY L AW

CHAIR YOGA FOR SENIORS

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@chargrillcharlies.com

Redeem the family pack voucher in store today!

EAT GOOD. FEEL GOOD OPEN 7 DAYS FROM 8:30AM 213A Mona Vale Rd, St. Ives NSW 2075 | 0402 717 020 Email: drummoyne@chargrillcharlies.com.au chargrillcharlies.com