NEIGHBORS OF NEIGHBORS OF Courthouse Courthouse
ROOTED IN STAFFORD:
The Ramos Family’s Life of Dance, Soccer, and Community Connections
Cover Photo by Karen Presecan Photography
© Best Version Media
© Best Version Media
Dear Neighbors,
PUBLICATION TEAM
Publisher: Dori Stewart Publisher’s Assistant: Crissy Hall Content Coordinator: Mallory Hardgrove
Designer: Laura Anderson Photographer: Karen Presecan
Contributing
Contributing
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Contact: Dori Stewart
Email: doristewart@bestversionmedia.com
Phone: (540)288-7928
FEEDBACK/IDEAS/SUBMISSIONS
Have feedback, ideas, or submissions? We are always happy to hear from you! Deadlines for submissions are the 10th of each month. Go to www.bestversionmedia.com and click “Submit Content.” You may also email your thoughts, ideas, and photos to: doristewart@bestversionmedia.com.
Content Due
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Welcome to the April 2025 edition of Neighbors of Courthouse! Did you know that April is the Month of the Military Child? We have thousands of military families in our area, and we hope you’ll “Purple Up” for our military kids on April 17 to show your encouragement for our dandelion kids. We have another awesome edition for you this month. As always, we want to thank our incredible sponsors for their support. We want to wish a Happy Easter as well to all who celebrate!
Happy reading!
Mallory Hardgrove
Contributor Safeguarding Your Home’s Water Supply: Understanding Backflow Prevention
Home Improvement Corner Eco-Friendly Flooring
Contributor F45 Training vs. Traditional Gyms: A Smarter Approach to Fitness
Answering the Call: A Junior EMT’s Journey of Service and Growth
12 Parents Education Corner Celebrating Military Children
15 Expert Contributor Hardscaping 101: Lessons Learned and Key Considerations
16 Charity Spotlight Building Freedom: SAWs Virginia Transforms Lives, One Ramp at a Time
17 Pet Corner Bites That Bring Disease: Protecting Your Dog from Heartworms & Lyme Disease
Calendar of Events Upcoming Events April - May
Writer: Cherice Taylor
Writer: Karie Owens
Contributing Writer: Mora Soan
© Best Version Media
EXPERT CONTRIBUTORS
TREE SERVICE
Billy Kelley | Tree Times 540-720-8733 treetimesinc.com
SKINCARE
Aubry Blais | Thistle Medical Aesthetics 540-783-8209 thistlemedicalaesthetics.com
PILATES
Suzy Thompson | Club Pilates 540-783-1940 clubpilates.com/stafford
PAINTING
Timm Milner | WOW 1 Day Painting 703-423-0468 wow1day.com/locations/house-painting-stafford
HARDSCAPING
Travis Keyes | Keyes Exteriors 540-424-7330 keyeslandscapingva.com
ESTATE PLANNING, REAL ESTATE, & BUSINESS LAW
Melissa Huntley-Bosco | HB Law, PLC 703-398-2143 hblawplc.com
REAL ESTATE
Ginger Walker | Give Back Team of Coldwell Banker Elite 540-306-5585 GiveBackTeam.com
LANDSCAPING
Mason Lewis | Lewis Enterprises 540-903-8978 lewisenterprisesva.com
HARDWOOD FLOORING
Enos and Amy Pacheco | Pacheco’s Hardwood Floor 571-383-5946 | 571-575-1570 Spanish pachecoshardwoodfloor.com
ORTHODONTICS
Matthew H. Caspersen, D.D.S., M.S. | Rappahannock Orthodontics 540-371-2611 drcaspersen.com
MASSAGE
Linda Osorio, LMT | Bear River Massage 540-356-5535 bearrivermassage.com
INSURANCE
Richard Bibb | Goosehead Insurance 540-349-9069 goosehead.com/agents/va/Stafford/Richard-bibb
PLUMBING
Gregory White | White Plumbing Company 703-672-8667 whiteplumbingco.com
FUNCTIONAL FITNESS
Christina Hudson | F45 Training 540-202-2544 f45training.com/studio/staffordva
© Best Version Media
SAFEGUARDING YOUR HOME’S WATER SUPPLY: UNDERSTANDING BACKFLOW PREVENTION
As a homeowner, it’s crucial to grasp the complexity of your home’s water system. One of the most vital, yet often underestimated, aspects of plumbing maintenance is backflow prevention. Understanding backflow can be the key to ensuring your family’s health is not compromised by potential water contamination.
What is Backflow?
Backflow occurs when water flows opposite from its intended path, potentially allowing contaminated water to enter your clean water supply. This can happen due to two primary reasons:
1. Backpressure: When pressure in a contaminated system becomes higher than the water supply pressure
2. Backsiphonage: When a sudden drop in water pressure creates a vacuum effect that can pull contaminated water into clean water lines
The Potential Risks
Imagine chemicals from your irrigation system, cleaning solutions, or even sewage being pulled back into the water you drink, cook with, and use for personal hygiene. Contaminants can enter through various connections, including: garden hoses, irrigation systems, boilers, swimming pools, and commercial equipment.
Backflow preventers are your primary defense against water contamination. These specialized valves are designed to allow water to flow in only one direction, making them indispensable in residential properties, commercial buildings, industrial facilities, and municipal water systems. A backflow preventer is a specialized valve designed only to allow water to flow in one direction.
Why Professional Inspection Matters
Annual backflow testing is more than a recommendation—it’s often a local health and safety requirement. A professional plumber can:
• Inspect and test your backflow prevention devices
• Identify potential vulnerabilities in your water system
• Ensure your family’s water remains clean and safe
• Help you comply with local health regulations
Take Action Today
Don’t wait for a potential water contamination issue to arise. Schedule a professional backflow prevention inspection with our certified technicians. We’ll comprehensively assess your home’s water system, giving you peace of mind and protecting your family’s health.
Remember, clean water is not a luxury—it’s a necessity. Ensure the safety of your most important resource by availing professional backflow prevention services. Don’t compromise when it comes to your family’s health.
Backflow Prevention
These devices are required to be tested annually, because if it fails it can contaminate the main water source. When was yours last tested and are you at risk?
Call us today! Our service agreement can save you money!
In a bustling neighborhood where children play freely outdoors until dusk, the Ramos family has created a life centered around community, athletics, and family traditions. Stephanie and Fernando Ramos, Stafford County natives with deep roots in the area, have built a home where their three children can thrive in a supportive environment surrounded by friends and extended family.
A Chance Encounter Changes Everything
Stephanie and Fernando’s love story began with a twist of fate that could have been pulled straight from a romantic comedy. “I was going on a blind date with his friend,” Stephanie recalls with a laugh, “but as soon as I saw him, the rest was history.” That unexpected meeting set the stage for what would become a family of five with strong ties to the Stafford community.
Today, their household buzzes with the energy of their three children: 10-yearold Kensie, 9-year-old Brecken, and 7-year-old Zoe. Completing the family is PopTart, their one-year-old turtle who brings a unique touch to their already dynamic home life.
Careers Dedicated to Movement and Education
Both Stephanie and Fernando have built careers that reflect their values and passions. Stephanie, a Liberty University graduate with a BS in Business Management, balances her full-time position as an Analyst at TK Elevator with her part-time role teaching dance at The Dance Spot—a studio with special significance in her life.
“My best friend, Amy, and her mom, Miss Susie– who is like a second mom to me– own the studio,” Stephanie shares. “I grew up dancing there as well, with our other bestie, Lauren, and now I teach there with my best friends– all three
ROOTED IN STAFFORD: The Ramos Family’s Life of Dance, Soccer, and Community Connections
By Mallory Hardgrove
of us even had homemade costumes growing up from Lauren’s mom and now she makes a handful of the special costumes for my girls,” she continues, highlighting how the dance studio represents both her past and present, where she now watches her daughters follow in her graceful footsteps.
Fernando, known affectionately as “Nando” or “Fern” to friends and family, graduated from Radford University with a BS in Exercise, Sport, & Health Education. His professional life is dedicated to developing young athletes and promoting physical education. He teaches health and physical education at Mountain View High School while also working at Stafford Soccer Club, creating a perfect environment for their son Brecken to develop his soccer skills.
“Brecken plays soccer at Stafford Soccer Club, the soccer club his dad works for,” Stephanie notes, demonstrating how the family’s activities and careers have become beautifully intertwined.
A Legacy of Local Education
Both Stephanie and Fernando are products of the Stafford County Public School system, with Stephanie graduating from Colonial Forge High School and Fernando from North Stafford High School. This shared educational background has influenced their decision to raise their children in the same community.
“We’ve lived in Stafford most of our lives,” Stephanie explains. “We have deep roots with both of our families living in Stafford as well. We know the kids will get a good education at the Stafford Co. Public Schools.” This confidence in local education and proximity to family has cemented their commitment to the area.
“There’s no way we could make it all happen without our parents,” Stephanie adds. “Both sets live just 15 minutes away, and there’s no way we could juggle it all without them– our kids are very lucky to be so close to their grandparents and have the opportunity to form such close relationships with them.”
A Neighborhood Dream Come True
Perhaps most remarkable about the Ramos family’s story is how they’ve cultivated community within their household
Photos by Karen Presecan Photography & Courtesy of Stephanie Ramos
© Best Version Media
and throughout their entire neighborhood. In a move many might dream of but few accomplish, the family built their home on the same street as longtime friends.
“We really love where we live! We have an amazing street,” Stephanie enthuses. “We built houses on the same street with our lifelong friends-- not sure what could beat that! The kids are having the time of their lives, it’s impossible to be bored on our street.”
The result is a childhood environment that feels increasingly rare in today’s digital age—one where children play freely outdoors, forming bonds that will likely last a lifetime.
“They would never come inside if we didn’t force them to and even beg us to have their dinner outside most nights (when it’s warm and sometimes even when it’s cold),” Stephanie shares. “There’s always a neighbor ready and willing to be a back-up to scoop the kids from school, church, or sports,” Stephanie added, “even just someone to let you borrow a cup of milk. We have block parties and just a great community where you know everyone has your back if you need anything!”
Finding Balance Through Family Activities
While careers and education create the foundation of the Ramos family’s life, their children’s activities keep the calendar full and the family car in constant motion. Both daughters, Kensie and Zoe, dance at The Dance Spot, continuing the tradition Stephanie began years ago. While his sisters dance, Brecken channels his energy into soccer matches at Stafford Soccer Club under the watchful eye of his father.
A Legacy of Connection
What makes the Ramos family story particularly compelling is how they’ve managed to blend old and new—honoring their deep roots in Stafford while creating fresh traditions with their children.
When they’re not rushing between dance competitions and soccer games, the family prioritizes travel and creating memories together. “When we aren’t at soccer games or dance competitions, we love to vacation with our family and friends!” Stephanie says. “Our next vacation is always on the books.”
Their travel destinations reflect both heritage and happiness. Portugal holds special significance as Fernando’s extended family still lives there, while Sandbridge, Virginia, provides opportunities to connect with Stephanie’s sister. They return to favorites like Atlantis in the Bahamas and “Disney World” for pure family fun because “who doesn’t love Mickey everything?”
Enjoying Stafford’s Growth
As longtime residents, the Ramoses have witnessed Stafford County’s evolution firsthand, appreciating the area’s development while maintaining their connection to its community-oriented spirit.
“Right now, the area is booming!” Stephanie observes. “It’s wonderful to have an amazing dance studio and soccer club right down the street. We also have quick access to grocery stores and restaurants at a moment’s notice.”
The family has cultivated favorite spots throughout the region. “In Fredericksburg, we love Fahrenheit 132 for a nice dinner out, walking around downtown, or stopping into Blue Cow Ice Cream for dessert,” Stephanie shares. Closer to home, she adds, “In Stafford, The Icing is our go-to bakery, their Pink Champagne cake/cupcakes are to die for.”
In a world that often seems increasingly disconnected, the Ramos family has created a life that celebrates togetherness—proving that sometimes, the most meaningful adventures happen right in your own neighborhood.
ECO-FRIENDLY FLOORING
Earth Day is celebrated each April by planting trees, participating in community clean-ups, or contributing to local conservation agencies. At NK Floors, we observe the importance of being planet-conscious by offering eco-friendly products for every flooring need. Eco-friendly flooring and building products are designed to have minimal environmental impact throughout their lifecycle, including manufacturing, use, disposal, and recycling.
Components making flooring and building materials eco-friendly:
Biodegradability and Recycling: Products that can be recycled, composted, or safely disposed of in landfills reduce their environmental impact when they are no longer used. Flooring materials, like reclaimed wood or recycled tiles, can be reused in future projects, reducing the need for new raw materials.
Sustainable Materials: Eco-friendly materials include bamboo, cork, and wood from sustainably managed forests. These materials are renewable and can be re-
WE WOULD LIKE TO THANK NK FLOORS FOR BRINGING YOU THIS MONTH'S HOME
© Best Version Media
plenished over time. Products made from recycled materials like recycled wood, glass, or rubber reduce the need for virgin resources and reduce waste from landfills. Some eco-friendly products use materials that require less energy to produce or harvest, such as linoleum, which is made from natural substances like linseed oil, cork powder, and pine rosin.
Energy Efficiency: Eco-friendly products often use energy-efficient processes that reduce carbon emissions. Some products provide better insulation, helping reduce the energy needed for heating and cooling, thus lowering energy consumption in buildings and homes.
Low or Non-Toxic Emissions: Volatile Organic Compounds (VOCs) are chemicals emitted from products like paints, adhesives, and finishes that can harm indoor air quality. Low-VOC or no-VOC finishes in flooring and building products ensure healthier indoor environments. Products that avoid toxic substances like formaldehyde or heavy metals in their composition are more eco-friendly because they minimize health risks.
Water Conservation and Local Sourcing: Some products use water-based rather than solvent-based finishes or adhesives, which consume fewer resources and pollute less during manufacturing. Products sourced close to their end-use location reduce transportation emissions.
Examples of Eco-friendly Flooring and Building Products: Bamboo in hardwood grows quickly, requires little water, and is strong and durable. Cork is renewable, biodegradable, and harvested without harming the trees. Recycled wood or plastic lumber helps reduce waste and the
need for virgin materials. Tile and stone are durable, require little maintenance, and have long lifespans, reducing their environmental impact. Hard and soft flooring surfaces can be made sustainable by choosing materials that reduce environmental harm, conserve resources, and promote health and well-being. NK Floors is your go-to planet-friendly flooring provider for your home or business.
© Best Version Media
BY CHRISTINA HUDSON, PHOTOS BY F45 TRAINING- STAFFORD
F45 TRAINING VS. TRADITIONAL GYMS: A SMARTER APPROACH TO FITNESS
In a world where fitness options abound, it can be overwhelming to choose the best workout program for your lifestyle and goals. Traditional gyms have long been the go-to option, offering a variety of machines, free weights, and group classes. However, in recent years, F45 Training has emerged as a revolutionary alternative, providing an innovative, community-driven, and results-oriented approach to fitness
What is F45 Training?
F45 Training is a functional training program that combines high-intensity interval training (HIIT), circuit training, and functional movements to provide an efficient fullbody workout. The ‘F’ stands for functional, while ‘45’ represents the 45-minute duration of each workout session. Founded in Australia, F45 has quickly gained global popularity due to its unique, structured workouts designed to maximize efficiency and effectiveness.
Key Differences Between F45 and Traditional Gyms:
• Structured, Guided Workouts vs. Self-Guided Exercise- Traditional gyms provide access to machines, free weights, and group classes, but most workouts are selfguided. Many gym-goers struggle with knowing what to do, how to structure their workouts, or maintaining proper form. F45 Training eliminates the guesswork with instructor-led classes that ensure participants follow a well-planned, scientifically backed workout program.
• Time Efficiency and Maximized Results- Unlike traditional gyms, where workouts can extend for hours with periods of inactivity, F45 workouts are designed to be completed in just 45 minutes. The combination of HIIT and functional training ensures that participants burn fat, build muscle, and improve endurance efficiently.
• Community and Team Environment- One of the standout features of F45 Training is its team-based environment. Unlike the often solitary experience of a traditional gym, F45 workouts encourage camaraderie, motivation, and accountability. The group dynamic helps individuals push through barriers and stay committed to their fitness goals.
• No Machines, Just Functional Movements- Traditional gyms rely heavily on weight machines and cardio equipment, which can be effective but don’t always translate to real-world movement patterns. F45 focuses on functional training, incorporating exercises that improve strength, mobility, and coordination for daily life activities. Kettlebells, battle ropes, resistance bands, and bodyweight movements replace traditional machines, providing a more dynamic and engaging workout experience.
• Innovative, Ever-Changing Workouts- One common drawback of traditional gyms is the potential for workout monotony. Many individuals follow the same routine,
leading to plateaus and decreased motivation. F45 Training, on the other hand, continuously changes its workouts, offering over 5,000 different exercise combinations to keep things fresh and challenging.
• Technology-Driven Training- F45 integrates cuttingedge technology, including heart rate monitoring and on-screen workout guidance, to optimize performance and ensure participants are training at the right intensity. This level of integration is rarely found in traditional gyms, where members often rely on personal tracking methods.
• Scalability and Accessibility- Whether you are a beginner or an advanced athlete, F45 workouts can be modified to meet your fitness level. The scalable nature of the program ensures that all participants get an effective workout without feeling overwhelmed or under-challenged. Traditional gyms, on the other hand, often require individuals to create their own progression plans.
The Better Choice for Your Fitness Goals?
For those who thrive on structure, motivation, and efficiency, F45 Training offers a compelling alternative to traditional gyms. The combination of expert guidance, community support, and ever-evolving workouts makes it an attractive option for individuals looking to achieve real results in a fun and engaging way. Additionally, the science-backed approach of combining HIIT and functional training ensures that participants maximize calorie burn and muscle activation in less time.
While traditional gyms still have their place for those who prefer solo workouts, bodybuilding, or highly specialized training, F45 Training provides a well-rounded, results-driven, and time-efficient fitness solution for a broad range of individuals. Whether you’re looking to lose weight, build muscle, or enhance overall fitness, F45’s innovative approach can help you achieve your goals. Want to learn more about F45 Training- Stafford? Reach out to us today!
© Best Version Media
CELEBRATING MILITARY CHILDREN
Cherice Taylor, M.A. in Education Administration and Center Director at Sylvan Learning, is an experienced educator and community leader. She is a Charter member of Alpha Kappa Alpha Sorority, Inc. Psi Psi Omega Chapter. With a strong commitment to service and community improvement, she is a military spouse, a poet, mother of four, and advocates the philosophy of “Service to All Mankind.”
Did you know that “Celebrating Military Children and Youth: Building Stronger Character and Relationships” is the theme for this year’s Month of the Military Child? Purple Up! is on April 17, and to show support for all military children, people wear purple. Many in our area are active duty, retired, veterans, or know a family that fits that description. I am the daughter of an Air Force veteran.
My sister and I are 12 months apart. Our father, an Air Force veteran, left for Vietnam when we were babies. I remember our dad when he returned, but my sister did not. Our village consisted of our grandparents, aunts, uncles, church members, and military friends. It took years for their relationship to build and grow to where it is today.
The dandelion is the official flower of the military child. Dandelions are able to grow and bloom just about anywhere their roots are planted. Not only that, but they symbolize happiness, joy, perseverance, endurance and hope.
Being a daddy’s girl, I never wanted to marry a man in any type of uniform because I didn’t want to face the knock on the door, hearing that he wouldn’t be coming home to me and our family. Life is funny, though, because I married a Naval officer, and now we have four sons— four military children.
The military community and our village are truly amazing. Even more incredible is the resiliency of military children. The most challenging deployment for us was when my husband was stationed in Iraq. At the time, our eldest son was seven, our twins were 23 months old, and our youngest son was just eight months old. We needed—and greatly appreciated—the support of our local spouse club, family, neighbors, mom’s club members, and our local elementary school.
Despite all the support, our youngest son, like my sister, didn’t remember his dad and would not go to him without me nearby. It took time for their relationship to flourish into what it is today.
The impact of military life on children varies for each family member, whether immediate or distant, but it is always present. Here are some resources in Stafford County to support military families:
• Marine Corps Base Quantico (Fredericksburg City Public Schools, Spotsylvania County Public Schools, and Stafford County Public Schools)
Penny Rowley
Email: Penny.rowley@usmc-mccs.org
Phone: 703.789.3458
• Stafford County Public Schools Division (Division-Based Military Student Support)
Sandra Osborn
Email: osbornpeterssk@staffordschools.net
Phone: 540.658.6000
• Virginia Department of Education (Military Student and Family Specialist)
Daniel Dunham
Email: Dan.Dunham@doe.virginia.gov
Phone: 804.923.0958
Military children deserve to be celebrated and acknowledged. I hope you will wear purple on April 17 to honor and celebrate the Military Child.
ANSWERING THE CALL: A JUNIOR EMT’S JOURNEY OF SERVICE AND GROWTH © Best Version Media
A Colonial Forge student, Logan Riley, submitted the following article as part of his Communications Merit Badge for the Boy Scouts. Completing this submission earned him his badge. Way to go, Logan!
I am Logan Riley. Born in Texas with two Marines for parents, I’ve lived in several states and also in Okinawa, Japan. I am a Boy Scout, a Junior EMT at Stafford Volunteer Fire Dept., and an EMT student at Colonial Forge High School. Serving others is what motivates me, and I’d like to tell you a little more.
When a call went out for a 14-month-old boy with seizures, we got on the scene and it was like my brain fell out of my mouth and was flopping on the floor. I was stoked to get a real call even though as a Junior EMT I wasn’t qualified to do much. But what I did was far more than I had ever done before. I was in the ambulance, having helped the firefighters get the little boy onto the stretcher, and controlling the suction unit for the mother to clear his airway of mucus. Once I came off autopilot, I noticed I was shaking. That’s when I realized I wasn’t in the classroom anymore. I was in real life and it was pretty scary. When everything had calmed down and I had some time to consider what had just happened, I felt so honored to have worked with Paramedic Epi Perez that day. He made a profound impact on how I will handle every call in the future.
Apart from being a Junior EMT Student, I’ve served at non-profit events, parking cars, directing traffic, and offering support to the event planners, and, last spring, I coached the U12 Stafford Lacrosse Association kids, which I loved. For me it wasn’t all about winning, but more about helping the players get healthy, motivated and able to handle different situations, like getting hurt, losing, responding to conflict. In May, we went to the playoff game and came 2nd in the NVYLL for their skill group. I was so proud of them.
Outside of volunteering, I am far from a perfect person. My desk is littered with stickers of foxes, cats, and dragons. These stickers serve no purpose but to bring entertainment and a splash of color into my life. I also have expired polaroids from when I lived in Japan, photos with friends I don’t get to see often to help me remember that there is always someone rooting for me.
Some of my friends would say I’m a nerd, and it is probably true. I have shelves full with Lego and camera equipment, a 3-D printer I used to make cosplays, and a computer I built myself. And although sometimes I may feel dull with the repetition of high school, all the little messes in my spaces and being able to volunteer and possibly change someone’s life gives me what I need to keep pushing through the storm. If you are to take anything away from this story, I hope it’s the motivation to keep moving so you can just maybe do something that could change the way someone else sees life.
BY MASON LEWIS,
HARDSCAPING 101:
LESSONS LEARNED AND KEY CONSIDERATIONS
Hardscaping is a transformative process that goes beyond mere stone and concrete. It’s about creating functional, long-lasting, and visually appealing elements that can turn your outdoor space into a beautiful extension of your home. Whether you’re envisioning a new patio for entertaining or a retaining wall for erosion control, the potential is boundless. Proper planning and execution are key, and here are some crucial lessons and considerations to guide you on this exciting journey.
1. Plan for Functionality First
Before selecting materials or designs, consider how you will use your hardscape. A patio should provide ample space for seating and movement, while a retaining wall must be designed to handle soil pressure and drainage. Define your needs first, then shape the project accordingly.
2. Choose Durable Materials
Concrete pavers, natural stone, and brick each have unique benefits. Natural stone offers a timeless look but may require more maintenance, while concrete pavers provide versatility and durability. Consider climate, maintenance, and aesthetic appeal when making your choice.
3. Ensure Proper Drainage
Water management is critical. Without proper drainage, patios can become waterlogged, and retaining walls may fail due to hydrostatic pressure. Gravel bases, drainage pipes, and slight slopes help prevent costly issues. Permeable pavers are also a great option for managing runoff efficiently.
4. Prioritize a Solid Foundation
A hardscape is only as strong as its foundation. A deep, well-compacted base layer prevents shifting, cracking, and sinking over time. This is especially important in regions with freeze-thaw cycles.
5. Blend Hardscaping with Landscaping
A well-designed hardscape complements its surroundings. Softscaping elements like plants, mulch, and lighting enhance aesthetics and create
a balanced, inviting space. Thoughtful integration ensures a seamless transition between hardscape and natural elements.
6. Work with Professionals for Best Results
While DIY hardscaping is an option, the peace of mind that comes with professional installation is invaluable. It ensures longevity, structural integrity, and a polished look that can elevate your outdoor space. Lewis Enterprises, with its expertise in high-quality patios, retaining walls, and other hardscape features, is your trusted partner in this journey.
Investing in hardscaping is not just about enhancing your outdoor space, it’s about adding value to your property. A well-planned and executed hardscaping project can transform your outdoor space into a functional and beautiful extension of your home, increasing its appeal and value. By considering these key lessons, you can ensure a successful project that adds value and enjoyment for years to come.
Ready to get started? Contact Lewis Enterprises today at 540-903-8978, email us at office@lewisenterprisesva.com, or visit lewisenterprisesva.com to discuss your hardscaping needs!
Building Freedom: SAWs Virginia Transforms Lives, One Ramp at a Time
A dedicated group of volunteers is quietly changing lives one wooden ramp at a time, right here in our backyard. Servants At Work (SAWs) Virginia, a nonprofit organization founded in 2019, builds custom wheelchair ramps for people with ambulatory disabilities who are financially unable to afford such modifications to their homes.
“SAWs Virginia is a 501(c)3 nonprofit that builds custom-designed, wooden wheelchair ramps for persons with long-term, ambulatory disabilities to restore their freedom, independence, and dignity, allowing them to access medical services more easily, improve the safety of their home, reconnect with their community and age-in-place,” explains Wayne Murphy, Executive Director of the organization.
Since its founding by Charlie Russell, who has been involved with the parent organization since 2005, SAWs Virginia has constructed over 180 ramps throughout the region, serving residents in Fredericksburg City, Caroline, King George, Spotsylvania, and Stafford Counties.
A Mission of Independence
A simple set of stairs can become an insurmountable barrier for many individuals with mobility challenges, effectively trapping them inside their homes. SAWs Virginia’s mission addresses this challenge directly, focusing on restoring freedom and dignity to those in need.
The need is significant. According to data shared by the organization, in 2018, approximately 8% of Virginians reported having an ambulatory disability. Within Planning District 16 alone, this represents thousands of individuals: 2,436 in Caroline County, 2,070 in Fredericksburg City, 1,769 in King George County, 10,509 in Spotsylvania County, and 8,945 in Stafford County.
“The majority of our clients are over 55 years old and are unable to leave their homes without assistance,” Keith Dye, Operations Manager, says. “At times, they call 911 when they are in great need to leave their homes to receive medical care.” Many clients have explained that they rely on a complex network of family and friends to carry them from their homes for routine medical appointments. Many have not been outside their homes in months or longer.
The Volunteer Experience
Mark Maiocco, a Project Manager who joined SAWs in 2023, discovered the organization at the 2022 Whiskey and Wood Festival. After witnessing the impact of his first build, he was hooked.
“The family desperately needed a ramp—the elderly father was weakened by heart disease, the elderly mother was wheelchair bound as was the son, a double amputee,” Maiocco recalls. “Seeing the joy at their newfound freedom tore at my heart. I had been looking for a way to give back through volunteering in my retirement, and SAWs was a perfect fit.”
This transformative experience is common among volunteers. Ben Raterman, another Project Manager, eloquently describes the emotional reward
of their work: “Once these ramps are completed and the recipient comes outside to see the finished ramp, their eyes glimmer, and their cheeks rise to a smile that communicates their appreciation and their knowledge that tomorrow will be better for them than yesterday. That kind of ‘thank you’ needs no words.”
What makes SAWs unique is its volunteer-driven model. The organization has over 200 registered volunteers who come from diverse backgrounds but share a common mission. The ramps are prefabricated in a Fredericksburg shop and then transported to worksites for assembly under the guidance of experienced Project Managers.
Currently, most volunteers are men, but plenty of women, like Vicky Maiocco, enjoy the work and the “down-to-business” vibes. “I love working with the SAWs guys,” explains Vicky. “There’s no gossip, no chit-chat–they arrive, say hi, do the work, say goodbye, and leave,” she laughs.
“What immediately impressed me with SAWs was the sense of teamwork and shared mission without any trace of ego,” adds Mark Maiocco. “Since many SAWs volunteers are either working or retired engineers, there is a constant drive toward improvement or efficiency, reducing waste and increasing our donor’s return on investment. Everyone is open to new ideas!”
More Than Just Ramps
The impact of SAWs extends beyond accessibility. Their ramps improve safety—the National Fire Protection Association estimates that physical disability was a factor in an average of 18% of home fire deaths per year from 2015 to 2019. Additionally, the ramps allow clients to remain in their homes rather than moving to institutional care facilities.
The organization serves a diverse clientele: 62% female and 36% male, with 58% identifying as White, 30% as Black, and smaller percentages representing other racial backgrounds. Age-wise, the majority (85%) are over 55, with 19% being over 81 years old.
SAWs Virginia continues to grow, with applications now coming from beyond their original service area. As they expand, they maintain their core philosophy. As Tai Mamea sums up: “SAWs is part of our community. We are here to serve our neighbors in need.”
For those interested in volunteering, the organization emphasizes that no experience is necessary. “If someone can hold a drill, we can teach them how to use it,” Jon Widener iterates, inviting community members to register on their website (sawsva.org) and select from weekly posted jobs— most requiring only three or four hours of time but offering the chance to “change a life in a few hours.” SAWs Virginia can be followed on social media as well using the handle @SAWsVA.
In a Fredericksburg workshop, a group of dedicated volunteers are doing more than just building wooden ramps— they’re restoring freedom, independence, and dignity to individuals with long-term mobility challenges.
© Best Version Media
BY DR. KATRINA SPIES, DVM, CHPV, CCRV, CVA, CVPP
BITES THAT BRING DISEASE:
& LYME DISEASE
April is both National Heartworm Awareness Month and Prevention of Lyme Disease in Dogs Month, making it the perfect time to focus on protecting pets from these serious yet preventable diseases. Understanding how these infections are transmitted and taking proactive steps can help ensure your dog stays safe and healthy.
Mosquitoes and Heartworms
Heartworm disease, caused by Dirofilaria immitis, is transmitted through mosquito bites. Once in the bloodstream, the larvae travel to the heart and lungs, where they grow into foot-long worms. These worms cause significant damage to the heart and lungs, obstruct blood flow, and can ultimately lead to heart failure or death.
In many cases, there are no symptoms until the disease has progressed, and at this point, pets may develop coughing, fatigue, labored breathing, or even collapse. Treatment for adult heartworm infections is both costly and physically demanding, requiring a series of injections containing arsenic-based medication. Unfortunately, there is no safe treatment for heartworm disease in cats.
The good news is that heartworm disease is entirely preventable. Monthly year-round preventatives, available as chewable tablets, topicals, or injections, kill the immature larvae before they can develop into adult worms. An added bonus: many heartworm preventatives also protect against common intestinal parasites.
Ticks and Lyme Disease
Lyme disease is caused by the bacterium Borrelia burgdorferi, which is transmitted through the bite of an infected deer tick (Ixodes scapularis). Unlike heartworm disease, Lyme disease affects both dogs and humans, making prevention especially important.
In dogs, Lyme disease presents differently than in humans. The classic bullseye rash seen in people does not typically appear on dogs, and many infected dogs show no symptoms at all. Some, however, develop fever, lethargy, joint
pain, swelling, and lameness that shifts from one leg to another, often weeks to months after infection. Treatment with antibiotics at this stage is generally effective, but if left untreated, Lyme disease can progress to acute kidney failure, which is difficult to treat and often fatal.
Fortunately, Lyme disease is easily preventable. Effective strategies include:
• Use a monthly, year-round flea and tick preventative (oral or topical)
• Avoid tall grass and wooded areas where ticks are prevalent
• Perform daily tick checks (on both pets and humans!)
• Discuss Lyme disease vaccination with your veterinarian to determine if it is appropriate for your dog
The Importance of Testing
Annual screening for heartworm and Lyme disease is highly recommended and is done with a simple blood test. A positive heartworm test detects an adult heartworm (infection), while a positive Lyme test detects antibodies to Borrelia burgdorferi (indicating exposure). After a positive Lyme test, further testing may be necessary to determine whether treatment is needed.
This April, ensure your pet is up to date on heartworm and Lyme disease testing, and talk to your veterinarian about the best multi-layered prevention plan for your pet. Prevention is always easier than treatment— stay proactive and keep your pets happy, healthy, and safe from heartworm and Lyme disease!
For more information:
American Heartworm Society Website (https://www.heartwormsociety.org/)
American Veterinary Medical Association’s information on Lyme Disease (https:// www.avma.org/resources-tools/pet-owners/ petcare/lyme-disease-dogs)
© Best Version Media
Upcoming Events April - May
THURS., APRIL 10
ARBOR DAY CELEBRATION
@Maury Playground
Time: 10- 11am 901 Kenmore Ave. Fredericksburg, VA 22401
SAT., APRIL 12
CARS & COFFEE
@Gari Melchers Home & Studio Time: 8- 11am 224 Washington St. Falmouth, VA 22405
SAT., APRIL 12
FREDERICKSBURG FOOD
CO-OP FOOD FOR ALL 5K
@Fredericksburg Food Co-op
Time: 9 am
320 Emancipation Hwy. Fredericksburg, VA 22401
SAT., APRIL 12
MOM PROM 2025: A NIGHT AT THE DISCO
@Fredericksburg Convention Center
Time: 7- 11pm
2371 Carl D Silver Pkwy. Fredericksburg, VA 22401
SUN., APRIL 13
GRASSROOTS SUNDAYS
ARTISAN MARKET
@Hurkamp Park Time: 12- 4pm
500 William St. Fredericksburg, VA 22401
SUN., APRIL 13
BEEPING EGG HUNT
@Gari Melchers Home & StudioBelmont Time: 2- 4pm 224 Washington St. Falmouth, VA 22405
FRI., APRIL 18
DO GOOD FRIDAY
@Hurkamp Park Time: 10am- 2pm Prince Edward St. Fredericksburg, VA 22401
FRI., APRIL 18
EASTER TEA AT THE RICHARD JOHNSTON INN
@Richard Johnston Inn & 1890
Caroline House Time: 2 pm 711 Caroline St. Fredericksburg, VA 22401
FRI., APRIL 18
DOG EGG HUNT
@Maury Playground Time: 6 pm 901 Kenmore Ave. Fredericksburg, VA 22401
SAT., APRIL 26
EARTH DAY FESTIVAL
@Old Mill Park Time: 11am- 5pm 2201 Caroline St. Fredericksburg, VA 22401
THURS., MAY 1
FORE! THE ANIMALS
GOLF TOURNAMENT
@Fredericksburg Country Club Time: 1- 5pm 11031 Tidewater Trail Fredericksburg, VA 22408
SAT., MAY 3
2025 WALK FOR MENTAL WELLNESS
@Maury Park
Time: 9am- 12pm 901 Kenmore Ave. Fredericksburg, VA 22401
Multiple Day Events
EVERY FRIDAY
FREE MUSIC FRIDAY
@Red Dragon Brewery Time: 6:30pm 1419 Princess Anne Street Fredericksburg, VA 22401
WED., MARCH 12- SUN., APR. 27
JESUS CHRIST SUPERSTAR
@Riverside Center for the Performing Arts Various Times 95 Riverside Pkwy. Fredericksburg, VA 22406
THURS., APRIL 3- SAT., APR. 19
UMW PRESENTS PETER AND THE STARCATCHER
@Klein Theatre Various Times 1913 College Ave. Fredericksburg, VA 22401
WED., APRIL 16- SUN., APR. 20
FREDERICKSBURG FILM FESTIVAL
@Downtown FXBG Various Times
601 Caroline St. Fredericksburg, VA 22401
Info: fxbgfilmfestival.com
At the time this magazine went to print, all event times and locations were accurate, but please check event websites for the most current information. Some events may have been postponed or canceled.
