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illness for stress or feeling overwhelmed. Even though the stigma surrounding mental health issues has decreased considerably in recent years, women still face societal barriers, says McLean Mass General Brigham Hospital. Women may not be inclined to discuss their issues and, in turn, fail to receive prompt care.
include:
• Significant changes in sleep habits, which may include sleeping more or not at all.
• Changes in eating behaviors, which may include binge eating or going without food.
pain, and even high blood pressure.
• Detachment from reality, resulting in delusions.
According to Clearview Treatment Programs, women often live with mental illness for months, even years before seeking treatment. Individuals may not realize the severity of their conditions, or they may mistake mental
• Women tend to internalize mental illness, and symptoms can include ruminating, withdrawal from activities and generally retreating from life.
Signs of mental illness vary, depending on the disorder and additional variables. A condition may affect a person’s emotions, behaviors and thoughts. Some signs of a burgeoning mental illness
• Physical conditions that cannot be explained, such as headaches, stomach aches, chronic
• Emotional lability, which means rapid mood swings from happiness to anger and sadness.
• Trouble relating to situations and people.
• Changes to sex drive.
• Confused thinking or a reduced ability to concentrate.
• Excessive fears or worries.
• Excessive anger or hostility.
• Suicidal thoughts or attempts.
Mental illness can affect anyone. According to research, women may have a higher propensity to develop certain mental health conditions and thus need to be aware of the symptoms of those disorders. Anyone in crisis should call 911 or their local emergency number immediately.
The heart is a vital component of the human body. Without a functional heart, life is simply not possible. As with other muscles in the body, it is important to give the heart a workout to improve its strength and vitality. Intermountain Health says an individual who dos not exercise is more than twice as likely to get heart disease as someone who does. UCI Health says heart disease is the No. 1 cause of death worldwide.
exercises include brisk walking, running, swimming, cycling, playing tennis, and other activities that get the heart pumping. Aim for 30 minutes each day, for at least five days a week.
continue is important. Flexibility and balance exercises keep the body limber, and can be incorporated into daily workouts. Stretching, tai chi, yoga, and pilates can be included two or three times a week.
Exercise is an ideal way to strengthen the heart and reduce your risk for heart disease and other conditions. Certain activities are prime for boosting heart health.
• Resistance/weight training: Building muscle can help the body burn fat and boost metabolism. This type of training can use weights or the body’s own resistance. Improving muscle mass while reducing body fat and excess weight are hearthealthy steps to take. Strength training can be incorporated into a routine two to three days a week.
• Aerobic exercise: Aerobic exercise raises heart rate and gets the blood pumping throughout the body. Aerobic activity improves circulation, and over time it ensures the heart does not have to work as hard to pump blood, thus potentially lowering blood pressure. Also, aerobic exercise can reduce the risk for type 2 diabetes and can help those with diabetes to control blood glucose more readily. Aerobic
• Healthy eating: The foods people eat can affect heart health. Opt for lean protein sources and foods that include healthy fats. Salmon, avocados and olives are some options. Balance these foods with whole grains that are full of fiber, which can help a person feel fuller longer. Fiber also is essential for preventing atherosclerosis, a condition that causes hardening of the arteries.
• Balance and flexibility exercises: A person may wonder what flexibility and balance has to do with heart health. While there isn’t a direct correlation to how the heart works, these types of activities will help reduce the risk of falls or injuries to muscles and joints while working out. Inactivity is dangerous for the heart, so ensuring that physical activity can
• Meditation: Slowing down, performing deepbreathing exercises and meditation can reduce stress. That, in turn, can help prevent damage to the heart.
Strengthening the heart and maintaining its health involves various activities that can be incorporated into daily routines.
WEDNESDAY, FEBRUARY 28
7:00PM
REPUBLIC AIRPORT COMMISSION MEETING
The next public meeting of the Republic Airport Commission will be held at 7150 Republic Airport, Rm 201, Farmingdale NY. Please call 631-752-7707 x6109 or send an email at info@republicairport.net for more information.
THURSDAY, FEBRUARY 29
7:00PM-8:00PM
VINYL LISTENING CLUB
Stop by the Connetquot Public Library to hear an eclectic mix of music ranging from jazz, blues, country, classical, rock, and everything in between. Attend as a listener or bring a record of your own to share with other vinyl enthusiasts. A turntable will be provided. No registration required. For more information, please call the library at 631-567-5079 or visit their website at www.connetquotlibrary.org.
7:00PM-9:00PM
VOGUE IN THE VILLAGE FASHION SHOW
Join the Port Jefferson Chamber of Commerce and Theatre Three for the 2024 Port Jefferson Vogue in the Village Fashion Show held at Theatre Three! See fashion and accessories by local businesses. The first 100 tickets holders who arrive will receive a swag bag! $20 per person (cash or check) or $25 (credit card or online). For more information, please visit their website at www.portjeffchamber.com.
FRIDAY, MARCH 1
8:00PM
WEST ISLIP ORCHESTRA CONCERT
Paul Little will be conducting in "No Ceilings: Women in Music"
The concert will be featuring Eliana Kirkup, Harpist. Held at West Islip Beach Street Middle School, Beach Street West Islip. Students free, adults $10. Visit their website at www.westisliporchestra.org or please call 631-661-8348 for more information.
SATURDAY, MARCH 2
9:00AM-4:00PM
ANTIQUE DECOY & SPORTING COLLECTIBLES SHOW
Hosted by the Long Island Decoy Collectors Association at IBEW Union Hall in Hauppauge. Admission is $7, children 12 and under get in free. For tickets and registration, please visit their website at www.lidecoycollectors.com.
6:00PM
CHEF COMPETITION
Visit Grace United Methodist Church in Lindenhurst to cook your favorite entrée or dessert or just taste and cast your vote. Admission is $10. RSVP to Harry at 631-842-7056 or the church at 631-226-8690.
WEDNESDAY, MARCH 6
6:00PM-7:30PM
PARENTING A SECOND TIME AROUND
An 8 week program for grandparents or other caregivers being held at Sunshine Prevention Center in Port Jefferson Station. This workshop will consist of discipline and guidance, care for oneself as caregiver, rebuilding a family, living with teens, legal issues and advocacy. Babysitting is provided as needed but MUST pre-register. No Fees. For more information call 631-476-3099.
SATURDAY, MARCH 9
9:00AM-4:00PM
THE NEW SEAFORD GUN SHOW
Held at the Seaford American Legion on Saturday the 9th and Sunday the 10th (9AM-3PM). Admission is $10, kids under 12 are free with a parent or guardian. For further information, please call 516-221-7380.
4:30PM-7:30PM
ST. PATRICK'S DAY DINNER
The First Presbyterian Church of Greenlawn is hosting a St. Patrick's Day Dinner. It's $30 per person and includes a corned beef and cabbage dinner with potatoes, carrots, irish soda bread, beverages, coffee and dessert. The Mulvahill-Lynch School Irish Dancers will be performing. Call Priscilla to reserve your seat and arrange pre-payment. RSVP by March 1st. Call 631-379-4889 for more information.
SATURDAY, MARCH 16
11:30AM-1:00PM
BEREAVEMENT MINISTRY
Our Lady of Perpetual Help in Lindenhurst is hosting a bereavement ministry group that will continue until May 18th on Saturdays. Registration is required. If interested please call Linda Arpino at 631-592-1062 or email forubabe77@aol.com.
SUNDAY, MARCH 17
2:00PM
JOURNEY–CROSS & CRUCIFIXION Creative Ministries presents Journey– Cross & Crucifixion. Presented at Saints Cyril & Methodius in Deer Park. For more information visit www.CMPAC.com or call 631-218-2810.
Pregnancy can be an exciting time in a couple’s life. Ensuring mother and child stay healthy is a foremost concern during pregnancy, and women can do various things to maintain their health during this magical time in their lives.
· Avoid tobacco and alcohol. It is never a good idea to smoke or drink alcohol while pregnant. The moment a woman learns she is pregnant, she should cease these habits if she is a smoker and/or drinker.
· Visit an obstetrician for prenatal testing. A health care provider can counsel a woman through the stages of her pregnancy. Routine blood tests and additional screenings are part of prenatal care, which is important for learning about the development of the fetus and ensuring a healthy pregnancy.
· Healthy eating is important. Nemours Kids Health says eating a nutritious diet is important for anyone, but when a woman is pregnant she needs to pay special attention to her diet to boost her baby’s growth and
development. Nutritious foods include lean meats, fruits, vegetables, whole grains, and low-fat dairy products.
· Increase fluid intake. It is important for a pregnant woman to drink plenty of water and other healthy beverages to support the life inside her. Water can prevent excessive swelling of limbs and urinary tract/ bladder infections and help a woman avoid constipation. The Institute of Medicine recommends roughly 10 cups of fluids daily.
· Maintain a healthy weight. Weight gain is common during pregnancy, but it is important to avoid gaining too much extra weight. Physical fitness helps keep the heart, bones and mind healthy during pregnancy. So after checking with her doctor, a pregnant woman should engage in workouts that align with her physical abilities.
· Be mindful of medication. Certain over-the-counter and prescription medications are unsafe during pregnancy. A woman should speak with her
doctor to find out which medications should be avoided.
· Take an Rh factor blood test. According to the Mayo Clinic, Rh factor is an inherited protein found on the surface of red blood cells. Having the protein makes a person Rh positive. The absence of the protein makes one Rh negative. Rh positive is much more common. During pregnancy, problems may arise if a mother is Rh negative and the baby is Rh positive. Although the blood of both mother and fetus don’t usually mix during pregnancy, a small amount can mix during the birth, introducing antibodies. While this will not affect a first pregnancy, subsequent pregnancies can be impacted. An injection of Rh immune globulin typically will be administered if a woman is Rh negative during pregnancy. A second shot may come after the birth if her infant is found to be Rh positive.
Women can employ various strategies to increase their chances of enjoying a healthy pregnancy.
One South Country Road, Brightwaters, NY 11718
631-665-4350
www.bsbwlibrary.org
*** Library hours: Monday through Thursday
9:30 A.M. to 9:00 P.M and Friday and Saturday
9:30 A.M. to 5:00 P.M. Sunday
12:00 P.M. to 4:00 P.M.
All programs are in-person unless otherwise noted. Any programs that involve a fee must be registered in-person at the Library. All other programs can be registered in-person, online or by phone.
SOCIAL WORK INTERN –Wednesdays from 10:00 A.M. to 5:30 P.M and Thursdays from 10:00 A.M. to 4:00 P.M. The library will have a social work intern available to meet with you to help with referrals to social services, help with food and housing assistance and mental health resources. Call the library for more information and to set up an appointment.
Mini Food Pantry – The Bay Shore-Brightwaters Library will be starting a Mini Food Pantry for those in the community that might need some extra help. If you are interested in contributing, please bring items to the Circulation Desk. Nonperishable food, baby items or paper products are greatly appreciated.
Bus Trips – Find out about our popular library trips to places on Long Island, New York City and upstate New York by going on to our website or stopping by the Circulation Desk to see what is being planned beginning April 1st. The trips are open to Bay Shore-Brightwaters Residents and Emeritus A & L Members for the first ten days then open to all.
CHILDREN’S PROGRAMS:
Registration for March Children’s programs begin on March1st at 9:30 A.M. –
You must have a valid Bay Shore-Brightwaters Library Card in order to register for any programs.
Community Service Hours
– Middle and High School students can earn community service hours by bringing in travel size hygiene products. Four items will earn students one hour of community service. These products will be used in the library’s clean cabinet for our community members in need. Please bring your items to the teen or children’s desk.
March 4th – Monday from 6:30 to 7:00 P.M.
– Teen Advisory Group (TAG) – BBYA106) – Earn community service while suggesting new ideas you
would like to see in the Teen Room.
Teen Community Service credits: March 11th –Monday from 4:15 to 4:45
P. M. – Help younger friends make a craft.
March 15th – Friday from 4:00 to 4:45 P.M. – Help younger friends build a Lego masterpiece.
Call or stop by the Children’s Desk for more information.
ADULT PROGRAMS:
Registration for March and April adult programming begins Friday, March 1st at 9:30 a.m. Registration for out of district patrons begins on March 15th. All program
Continued On 13
April 2, 2024
NOTICE IS HEREBY GIVEN, that pursuant to a resolution of the Board of Trustees of the Bay Shore-Brightwaters Public Library (“Library”), a Special District Meeting of the qualified voters of Bay Shore Union Free School District, Bay Shore, New York (“School District”), will be held at the Bay Shore-Brightwaters Public Library located at 1 South Country Road, Brightwaters, New York on Tuesday, April
2, 2024, from 10:00 A.M. to 9:00 P.M., prevailing time, and as much longer as may be necessary to enable the voters then present to cast their ballots for the purpose of voting upon the following items:
1) To elect one (1) Library Trustee to the Library Board of Trustees for a five-year term, commencing July 1, 2024 and ending June 30, 2029, as a result of the expiration of the term of office presently held by Diane Hartill.
2) To adopt the annual Library District Budget for the 2024/2025 fiscal year, and to authorize the requisite portion thereof to be raised by taxation on the taxable property of the Library District;
FURTHER NOTICE IS GIVEN, that petitions nominating candidates for the office of Library Trustee must be filed in the office of the School District Clerk, 75 West Perkal Street, Bay Shore, New York, between the hours of 9:00 a.m. and 5:00 p.m., not later than Monday, March 4, 2024. Each such nominating petition shall be directed to the School District Clerk, and shall be signed by at least twenty five (25) qualified voters of the District. Such petition shall state the residence of each signer and shall state the name and residence of the candidate. Forms of petition may be obtained from the School District Clerk.
FURTHER NOTICE IS GIVEN, that in the event of a contested election, the names of the candidates shall be listed upon the ballot in such order as is determined by a drawing by lot by the School District Clerk, to be held at 75 West Perkal Street, Bay Shore, New York, at 2:00 p.m., on Tuesday, March 5, 2024.
FURTHER NOTICE IS GIVEN,
that the Board of Registration of the School District shall meet at the Bay Shore-Brightwaters Public Library located at 1 South Country Road, Brightwaters, New York, on Wednesday, March 20, 2024, between the hours of 2:00 P.M. and 8:00 P.M., for the purpose of preparing a Register of the qualified voters of this School District for said Special District Meeting, at which time any person who shall present himself or herself personally for registration shall be entitled to have his or her name placed upon such Register, provided that at such meeting of the Board of Registration he or she is known or proven to the satisfaction of such Board of Registration to be then or thereafter entitled to vote at the Special District Meeting for which such Register is prepared. A person shall be entitled to vote at the Special District Meeting who is (a) a citizen of the United States, (b) 18 years of age, (c) a resident within Bay Shore Union Free School District for a period of thirty (30) days next preceding the date of said Special District Meeting, and (d) not otherwise unqualified to register for or vote at an election in accordance with the provisions of Section 5-106 of the Election Law.
FURTHER NOTICE IS GIVEN, that the Register, or Registers, prepared for the Annual School District Meeting school vote, held on May 16, 2023, will be used as a basis for the preparation of the Register for the aforesaid Special District Meeting to be held April 2, 2024. All persons who shall have previously registered and who shall have voted at any annual or Special District Meeting or election held in the last four (4) years, shall be included among those eligible to vote at such Special District Meeting.
FURTHER NOTICE IS GIVEN, that pursuant to sections 5-612 of the Election Law and 2014 of the Education Law, as amended, any person otherwise qualified to vote who is registered with the Board of Elections of Suffolk County for general election purposes will be entitled to vote at the aforesaid Special District Meeting to be held on April 2, 2024, without further registration.
FURTHER NOTICE IS GIVEN, that voters shall also be permitted to register at the School District Administrative Office, 75 West Perkal Street, Bay Shore, New York, during regular business hours on any weekday up to and including March 27, 2024. Immediately upon its completion, the
Register will be filed in the office of the School District Clerk, where it shall be open to inspection by any qualified voter of the District, during regular business hours, on each day thereafter, except Saturday (when it may be inspected between 11:00 a.m. and 12:00 p.m. (noon) by appointment), and Sunday.
FURTHER NOTICE IS GIVEN, that the Library Board of Trustees will hold a public information meeting for the purpose of discussion of the proposed budget on Wednesday, March 20, 2024, at 7:00 P.M. at the Library, located at 1 South Country Road, Brightwaters, New York. The purpose of such meeting is to furnish the residents of the District with complete and accurate information concerning the proposed Library budget for 2024-2025. All residents and taxpayers of the District are welcome to attend this meeting. Copies of the estimated expenses for the ensuing year will be made available for inspection at the budget information meeting and at the office of the School District Clerk between the hours of 9:00 A.M. and 3:00 P.M., on each day other than Saturday, Sunday or holiday, during the fourteen (14) days immediately preceding the Special District Meeting.
FURTHER NOTICE IS GIVEN, that early mail or absentee ballots may be applied for at the office of the School District Clerk during regular business hours. Such applications must be received by the School District Clerk seven days prior to the vote if the ballot is mailed to the voter or by 5:00 P.M., prevailing time, on the day prior to the vote if the ballot is to be personally delivered to the voter. No early mail or absentee voter’s ballot shall be canvassed unless received in the office of the School District Clerk no later than 5:00 P.M., prevailing time, on the day of the election. A list of all persons to whom early mail or absentee ballots shall have been issued will be available in said Office on each of the five (5) days prior to the day of the vote, except Sundays and holidays; and posted on the day of the election.
FURTHER NOTICE IS GIVEN, that a qualified voter whose ability to appear personally at the polling place is substantially impaired by reasons of permanent illness or physical disability and whose registration record has been marked “permanently disabled” by the Board of Elections pursuant to the provisions of the Education Law shall be entitled to receive
an absentee ballot pursuant to the provisions of the Education law without making separate applications for such absentee ballot.
FURTHER NOTICE IS GIVEN that military voters who are not currently registered may apply to register as a qualified voter of the Library District. Military voters who are qualified voters of the Library District may submit an application for a military ballot. Military voters may designate a preference to receive a military voter registration, military ballot application or military ballot by mail, facsimile transmission or electronic mail in their request for such registration, ballot application or ballot. Military voter registration forms and military ballot applications must be received in the Office of the School District Clerk no later than 5:00 p.m. on Friday March 8, 2024. No military ballot will be canvassed unless it is received by the School District Clerk by no later than 5:00 p.m. on the day of the election.
Date: January 29, 2024 Bay Shore, New York
BY ORDER OF THE PUBLIC LIBRARY TRUSTEES
KAITLYN CASTELLI, District Clerk
NOTIFICACIÓN DE ASAMBLEA DE DISTRITO EXTRAORDINARIA DE LA BIBLIOTECA PÚBLICA DE BAY SHORE-BRIGHTWATERS
VOTO DE PRESUPUESTO Y ELECCIÓN DE ADMINISTRADOR
2 DE ABRIL DE 2024
POR LA PRESENTE SE NOTIFICA que, conforme a una resolución del Consejo de administración de la biblioteca pública de Bay Shore-Brightwaters, se llevará a cabo una Asamblea de distrito extraordinaria de los votantes calificados del distrito escolar Bay Shore Union Free, Bay Shore, Nueva York (“distrito escolar”), en la Biblioteca Pública de Bay Shore-Brightwaters ubicada en 1 South Country Road, Brightwaters, New York, el martes, 2 de abril de 2024, de 10:00 a. m. a 9:00 p. m., hora local, y durante el tiempo que sea necesario para permitir que los votantes presentes emitan su voto respecto de los siguientes puntos:
1) Para elegir un (1) Administrador para el Consejo de administración
de la biblioteca pública, por un mandato de cinco años, que comenzará el 1 de julio de 2024 y finalizará el 30 de junio de 2029, como resultado de la expiración del mandato que actualmente ocupa Diane Hartill.
2) Para aprobar el presupuesto anual de distrito de la biblioteca para el año fiscal 2024/2025, y para autorizar que la porción requerida del mismo se recaude mediante impuestos sobre la propiedad sujeta a impuestos del Distrito de Bibliotecas.
ADEMÁS, SE NOTIFICA que las peticiones para nominar candidatos para el cargo de Administrador de la biblioteca deben presentarse en la oficina de la Secretaria del distrito escolar, ubicada en 75 West Perkal Street, Bay Shore, Nueva York, de 9:00 a. m. a 5:00 p. m., a más tardar el lunes 4 de marzo de 2024. Cada petición de nominación debe estar dirigida a la Secretaria del distrito escolar, y debe estar firmada por al menos veinticinco (25) votantes calificados del distrito. Dicha petición debe indicar la residencia de cada firmante y el nombre y la residencia del candidato. Los formularios de petición se pueden obtener en la oficina de la Secretaria del distrito escolar.
ADEMÁS, SE NOTIFICA que, en el caso de elecciones disputadas, los nombres de los candidatos deben estar enumerados en la boleta en el orden determinado por sorteo por la Secretaria del distrito escolar, el cual se llevará a cabo en 75 West Perkal Street, Bay Shore, Nueva York, a las 2:00 p. m. del martes 5 de marzo de 2024.
ADEMÁS, SE NOTIFICA que la Junta de Inscripción del distrito escolar se reunirá en la Biblioteca Pública de Bay Shore-Brightwaters ubicada en 1 South Country Road, Brightwaters, Nueva York, el miércoles 20 de marzo de 2024, de 2:00 p. m. a 8:00 p. m., con el fin de preparar un registro de votantes calificados de este distrito escolar para dicha Asamblea de distrito extraordinaria, en cuyo momento cualquier persona que se presente personalmente para inscribirse tendrá el derecho a que se incluya su nombre en tal registro, siempre que en dicha reunión de la Junta de Inscripción se conozca o se confirme para satisfacción de la Junta de Inscripción que la persona en ese momento o de allí en adelante tiene el derecho de votar en la Asamblea de distrito
extraordinaria para la que se prepara ese registro. Una persona tendrá el derecho de votar en la Asamblea de distrito extraordinaria si reúne los siguientes requisitos: (a) es ciudadano de los Estados Unidos; (b) tiene 18 años; (c) es residente dentro del distrito escolar de Bay Shore Union Free durante un período de treinta (30) días inmediatamente anteriores a la fecha de dicha Asamblea de distrito extraordinaria, y (d) no se encuentra de otro modo incapacitado para inscribirse para o votar en las elecciones de conformidad con las disposiciones del artículo 5-106 de la Ley Electoral.
ADEMÁS, SE NOTIFICA que el registro(s) preparado para el voto escolar de la Asamblea de distrito escolar ordinaria, llevada a cabo el 16 de mayo de 2023, se utilizará como base para la preparación del registro para la Asamblea de distrito extraordinaria mencionada anteriormente que se llevará a cabo el 2 de abril de 2024. Todas las personas que se hayan inscrito previamente y que hayan votado en cualquier Asamblea de distrito ordinaria o extraordinaria o elección llevada a cabo en los últimos cuatro (4) años serán incluidas entre aquellas personas que califican para votar en dicha Asamblea de distrito extraordinaria.
ADEMÁS, SE NOTIFICA que conforme a los artículos 5-612 de la Ley Electoral y 2014 de la Ley de Educación, y sus enmiendas, cualquier persona de otro modo capacitada para votar que esté inscrita en la Junta Electoral del condado de Suffolk para las elecciones generales tendrá el derecho de votar en la Asamblea de distrito extraordinaria mencionada anteriormente que se llevará a cabo el 2 de abril de 2024, sin inscripción adicional.
ADEMÁS, SE NOTIFICA que se les permitirá a los votantes inscribirse en la Oficina administrativa del distrito, ubicada en 75 West Perkal Street, Bay Shore, Nueva York, durante el horario de atención habitual en cualquier día de la semana hasta el 27 de marzo de 2024. Inmediatamente después de su finalización, el registro se presentará en la oficina de la Secretaria del distrito escolar, donde se abrirá para su inspección por parte de cualquier votante calificado del distrito, durante el horario de atención habitual, todos los días de allí en adelante, excepto los sábados (día en que se podrá inspeccionar solamente de 11:00 a. m. a 12:00 p. m.
[mediodía] con cita previa), y los domingos.
ADEMÁS, SE NOTIFICA que el Consejo de administración de la biblioteca pública llevará a cabo una reunión pública informativa con el fin de debatir sobre el presupuesto propuesto la noche del miércoles 20 de marzo de 2024, a las 7:00 p. m. en la biblioteca, ubicada en 1 South Country Road, Brightwaters, Nueva York. El fin de dicha reunión es brindar a los residentes del distrito información completa y precisa sobre la propuesta presupuestaria de la biblioteca para el 20242025. Todos los residentes y contribuyentes del distrito están invitados a asistir a la reunión. Las copias de los gastos estimados para el año siguiente estarán disponibles para su inspección en la reunión de información presupuestaria y en la oficina de la secretaria del distrito escolar entre las 9:00 a. m. y las 3:00 p. m., todos los días que no sean sábado, domingo o feriado, durante los catorce (14) días inmediatamente anteriores a la Asamblea de distrito extraordinaria.
SE NOTIFICA ADEMÁS, que los votos anticipados por correo o en ausencia pueden solicitarse en la oficina de la Secretaria del distrito escolar durante el horario laboral habitual. La Secretaria del distrito escolar debe recibir dichas solicitudes siete días antes de la votación si la boleta se envía por correo postal al votante, o antes de las 5:00 p. m., hora local, del día previo a la votación si la boleta se entrega personalmente al votante. No se escrutará ninguna boleta por correo anticipado ni boleta de votante ausente a menos que se reciba en la oficina de la Secretaria del distrito escolar a más tardar a las 5:00 p. m., hora local, del día de la elección. Una lista de todas las personas a las que se hayan emitido votos anticipados por correo o en ausencia estará disponible en dicha oficina cada uno de los cinco (5) días anteriores al día de la votación, excepto los domingos y días festivos; y se publicará el día de la elección.
TAMBIÉN SE NOTIFICA que un votante calificado cuya capacidad para comparecer personalmente en el centro electoral se ve
sustancialmente afectada debido a una enfermedad permanente o discapacidad física y cuyo registro de inscripción haya sido marcado como “incapacitado de forma permanente” por la Junta Electoral conforme a las disposiciones de la Ley de Educación tendrá el derecho de recibir una boleta para votos en ausencia de acuerdo con las disposiciones de la Ley de Educación sin la necesidad de realizar solicitudes diferentes para obtener dicha boleta.
ADEMÁS, SE NOTIFICA
que los votantes militares que no estén actualmente inscriptos pueden solicitar inscribirse como votantes calificados del distrito de la biblioteca. Los votantes militares que sean votantes calificados del distrito de la biblioteca pueden presentar una solicitud de boleta militar. Los votantes militares pueden indicar su preferencia de recibir una inscripción como votante militar, una solicitud de boleta militar o una boleta militar por correo, por fax o por correo electrónico en su solicitud de dicha inscripción, solicitud de boleta o boleta. Los formularios de inscripción
de votantes militares y las solicitudes de boletas electorales militares deben recibirse en la oficina de la Secretaria del distrito escolar a más tardar a las 5:00 p.m. del viernes 8 de marzo de 2024. No se escrutará ninguna boleta militar a menos que se haya recibido en la oficina de la Secretaría del distrito escolar a más tardar a las 5:00 p. m. del día de la elección.
Fecha: 29 de enero de 2024 Bay Shore, Nueva York
POR ORDEN DE LOS ADMINISTRADORES DE LA BIBLIOTECA PÚBLICA
KAITLYN CASTELLI, Secretaria de Distrito
SBS - 267 - 2/14, 2/28, 3/13 & 3/27/24
Let us know about your honors, awards, promotions and other announcements. They are always welcome. Photos can be emailed as well. Send them to editorial@ longislandmediagroup.com.
fees are non-refundable and due at time of registration.
All films begin at 2:30 P.M. No registration is necessary. March 6th – Easter Parade (1948)
March 20th – The Sound of Music (1965)
March 13th – Spring in Park Lane (1948)
March 27th – Field of Dreams (1980)
March 3rd – Sunday at 2:00 P.M. – Irish Music Duo (BBA310) – Singer, songwriter and guitarist Stuart Markus and violinist Efrat Shapira, have been playing music together for six years. They bring their Irish and Irish-American music to our Library stage.
March 4th through March
7th – 7:00 to 8:00 P.M.
Beginner Guitar (BBA311) – The fee for this class is $10.00. Learn the fundamentals of music with the guitar. In this four-class series, students will learn guitar basics and how to play a full song with melodies and chords. Guitar rentals are available through Reprise Music at 631-871-0592.
March 8th – Friday from 10:00 A.M. to 12:00 P.M. – Introduction to Canva (BBA312) – The fee for this class is $10.00. Learn how to create beautiful designs and professional graphics with Canva. Whether it is a photo editor, picture collage, logo, invitation or poster. Canva makes online graphic design easy. Basic computer skills are required.
*Top Dollar Paid
*Highest Pa yout
*A ny Condition
*Collision Damage OK
*Mecha nical
Prob lems OK
*Car Lo ans Pa id Off
*Leased Car Buyouts
29 W. Sunrise Hwy. Lind enhu rst (next to IHOP)
631-226-2277
516-535-9700 CASHFOR
Flat
Camera
Commercial
Local
Home Improvement
Star Link Satellite
websit e davewireman.com
516-
Carpenter/Contract
ALL TYPES OF WORK!
No Job Too Bi
Home Impr
Handyman, Carpent er, Contra ctor 40 Ye ars
Experience
Specializing In Bathrooms, Kitchens, Fini shed Ba sement s, Extensions , Windo ws, Doors, Si ding, Decks, Power Washing Sheetrock, Spackle and Painting.
Family Owned & Operated. We Care.
Lic#4168 5 Ins. 631-838-1223
TO
Friday, March 1, 2024 - 8 PM
“No Ceilings: Women in Music”
Paul Little, conducting
FEATURING: Eliana Kirkup, Harp
Concerts are made possible by: Good Samaritan Hospital Medical Center
LOCATION: Beach Street Middle School
Adults $10.00, Seniors $8.00, Students Free For more information: www.westislipsymphony.org
We would like to thank Legislator Steve Flotteron
Concerts are made possible by: West Islip Country Fair Committee
Acupuncture Relieves Pain and Helps with the Rehabilita on of:
· Any Sports Injuries: Strains, Sprains, Muscle Aches, Tendoni s
· Neck, Back, Wrist and Post Knee Surgeries
· Side effects of Radia on and Chemotherapy
· Post COVID “ Long Hauler ” S mptoms
Some Common Condi ons Ac p nct re Treats:
· Headaches, Migraines and Allergies
· Weight Loss and Addic ons
· Diges e: Cons pa on, Diarrhea
· Gynecological Issues
· Emo onal Distress, Insomnia, Anxiety and Depression
Benefits of all o r ser ices incl de:
· An Increase in Energy and Vitality
· A Decrease in Stress
Acupuncture
Medical Massage Therapy
Herbal Medicine
Nutritional Counseling NAET (Allergy Elimination)
· Strengthening of the Imm ne System against Chronic Diseases
· Learning to Li e a Healthier Lifestyle without Pain
· Gaining a Renewed Sense of Well-Being
Our amazing Bay Shore real estate agents had an outstanding year in 2023!
Here’s to another year of growth & success! CIRCLES