Spring 2015 - Eastern Suffolk

SPRING 2015

EASTERN SUFFOLK EDITION

What’s In Season This Spring Long Island Spring Happenings Home & Garden Tips & Tricks Savory Recipes & Seasonal Sips

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SPRING 2015 SEASONS™ MAGAZINE | 3

In Season with

South Bay's

Jamie Lynn Ryan

Welcome to our Spring issue of Seasons Magazine™. To those readers in the Commack/Dix Hills/East Northport area receiving this product for the first time, we hope that you enjoy our latest installment of all that Long Island has to offer!

MAGAZINE

CONTENTS

Seasons™ Magazine’s

In this issue, we bring you our seasonal Spring Happenings calendar, featuring a wide array of events, from celebrations of National Park Week and Long Island Restaurant Week, to Long Island Marathon Weekend and the Montauk Music Festival. There is something for everyone to enjoy, from Spring Weekend Sunken Forest Tours to Sunday Polo Games at Bethpage State Park - and let’s not forget the annual Air Show at Jones Beach to kick off Memorial Day weekend!

No issue of Seasons™ would be complete without our traditional Seasonal Sips, as well as a selection of savory recipes to try out this Spring. Also featured is our popular Spring On Long Island photo spread, highlighting the scenic shots of two local photographers as they capture the beauty of our hometown through the lens.

Pages 18 & 19

Asparagus & Ham Crêpes

The warmer weather often brings with it that much-needed motivation to start shaping up for Spring and Summer. We have compiled some useful hints to help you do just that, through exercise, diet and good oldfashioned outdoor recreation. This is the perfect season to get started on the path to healthy living!

Page 23

Seasonal Sips

Page 28

Spring is also an ideal time to take stock of what needs to be done around the home to ensure that it’s in tip top shape come Summer.

Whether clearing out the clutter, freshening up the paint or completely remodeling a room or two, Seasons™ has just the tips and tricks to get you started.

For those who enjoy gardening and the great outdoors, there is no shortage of tasks to be completed over the next several months. From seeding and fertilizing that lush green lawn to pruning the trees and hedges, or trying your hand at gardening flowers and veggies, Spring is a time for growth and cultivating that prized backyard oasis.

As Mother’s Day, prom and graduation season beckons, please enjoy this Spring issue of our magazine.

Support our advertisers, and allow us to continue bringing you the best that Long Island has to offer!

Spring on Long Island Page 24

Breakfast Embrace The In Bed For Outdoors Mother’s Day

‘Til next time...

Thanks for reading!

Page 5

Page 10

Jamie Contact us at: Editorial@ SeasonsMagazineOnline.com

™

Publisher Jeff Lambert Editor Jamie Lynn Ryan

For more information, or to advertise, call 631.226.2636 or visit www.seasonsmagazineonline.com

editorial@seasonsmagazineonline.com

Creative Director Jason Santana art@seasonsmagazineonline.com

8 Ways To Improve Your Golf Game Page 14

Copyright © 2015 by Long Island Media Group, LLC. All rights reserved. Reproduction in whole or in part without permission is prohibited. The publisher will not be responsible for errors in advertising beyond the cost of the space occupied by the error, and such responsibility, if any, shall be limited to the first use of advertising in the case of repeated use. The publisher reserves the right to edit or reject any advertising at its sole discretion.

The advertiser shall represent that all artwork and copy provided by the advertiser is owned by the advertiser, and it has the right to utilize such in this publication.

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Embrace An Active Outdoor Lifestyle Blue skies and warm weather entice people to enjoy the great outdoors.

For many people, few things are more enjoyable than soaking up some rays and breathing in some fresh air.

Moderate temperatures help make many outdoor activities that much more enjoyable. But even if the weather isn’t perfect, individuals can make the best of the situation and still get out of the house.

As the seasons of warm weather return, those itching to get outside can explore these entertaining outdoor activities.

Hiking Thousands of miles of hiking trails crisscross North America. These trails include rough and rugged paths blazed across natural areas and long-distance trails that stretch over portions of the country. From the Appalachian Trail in the East to the Bigfoot Trail in the west, hikers and nature enthusiasts have plenty of trails to tread.

Hiking is a great outdoor activity in part because it can be enjoyed

by people of any age and just about any fitness level. Hikers can work up from relatively short and flat trails to more intense vertical and varied hikes. Local parks, government preserves and rural areas offer plenty of places to walk and hike.

riding should visit a stable or riding academy nearby. You likely do not need to own a horse of your own, as riding schools and stables will have animals you can work with.

Biking Biking is another outdoor activity ideal for people of all ages and athletic abilities. Once you’ve learned to ride a bicycle, that ability stays with you, whether you ride a bike each day or haven’t taken one for a spin in years.

When hiking, it’s best to go in pairs. In the event anything occurs, such as an injury, the other hiker will be able to go for help. Hikers also should alert people at home as to their itineraries. Leave a map and plot out where you will be, especially if hikes take you off the beaten path. Remember to pack a portable snack and plenty of water.

And when out in the sun, apply sunscreen and reapply as needed.

Horseback Riding Nature takes on an entirely different look when you are atop a horse. Horseback riding isn’t just for country folk or cowboys, and it can be a great workout as well as a recreational retreat. It takes balance, strong legs and quick reflexes to stay in a saddle.

Those interested in horseback

horse and have him or her get to know you. Approach the horse from the front left side. Horses are prey animals and can be skittish by nature, so a firm, calm greeting can reassure the animal.

Remember to wear the right clothing, including long pants and boots, for riding. A hat can shade you from the overhead sun, while a helmet is adviseable for people new to the sport or those who want added protection.

Always arrive early so that you can familiarize yourself with your

Many towns and cities across the country have become much more bike-friendly in recent years, clearing space for biking paths and lanes even in the busiest metropolitan areas. And mountain bikers still have plenty of trails to traverse as well.

Check that your bike is in good working order and that the chain is freshly oiled. Take your bike to a local cycling shop for a tuneup if necessary. Verify the fit of helmets, especially on children who may have grown since the most recent cycling season.

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Summer Camp Options Summer camp is a beloved tradition in many families. Many parents of young children fondly recall spending their summers at summer camp, where they made lifelong friends and learned the finer points of roasting marshmallows and competing in three-legged sack races.

The following are some of the summer camp options parents can expect to encounter as they search for the right camper for their kids:

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Day camps are not overnight camps, which means kids will return home each night rather than sleep over at camp. Day camps typically offer many of the activities people have come to associate with camps, including crafts, sports and even day-trips to experience local culture or attractions. Many day camps are co-ed, and counselors typically live within the community.

Faith-Based Camps Faith-based camps offer many of the same activities as more traditional summer camps, but do so while simultaneously offering campers the opportunity to celebrate and further explore their religious beliefs. Some faith-based camps may focus heavily on religion, incorporating faith into daily camp activities, while others may be more subtle.

Sports Camps Some summer camps focus on a particular sport, catering to young athletes who want to further develop their athletic talents. Sports camps may feature guest lectures and lessons from notable local athletes and coaches, while some camps may provide instruction from current and/or former professional athletes.

Some sports camps are overnight, while others are day camps.

Family Camps Family camps are opportunities for the whole family to enjoy the summer camp experience.

Family camps typically tailor their activities around tasks families can complete together, with counselors providing assistance when it’s needed. Family camps may be faith-based or secular, and families typically stay overnight, sleeping in facilities on the campsites or in lodging away from home.

Special Needs Camps Parents of children with special needs can still send their kids to summer camp, as there are many camps that cater to such youngsters.

Special needs camps may cater to campers who are blind, deaf, learning disabled or mentally or physically disabled. Staff at special needs camps typically undergoes extensive training, which helps to calm some of the fears parents may have.

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Play It Safe On Your Prom Night

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Do not carry large sums of money with you to prom. It’s best to avoid taking a lot of cash to prom, as young ladies can’t keep watchful eyes on their handbags as they cut a rug, and young men might leave their wallets in their unattended sports coats.

Do not take offerings of drinks from unsealed containers, even if they look innocuous. Teens should be wary of accepting drinks offered in unsealed containers, especially if those drinks are offered by strangers. If a drink tastes funny, stop drinking it and report it to a faculty member or chaperone.

Prom is a memorable and enjoyable event for high school students. A chance for teenagers to insert some glamour into their lives, prom also provides an opportunity to make lasting memories with friends before high school ends.

Don’t feel pressured to drink alcohol or do drugs. The majority of promgoers want to have clean fun as they listen and dance to music and share laughs with their friends, so students should not feel pressured to engage in risky behavior involving drugs and alcohol. If someone is pressuring you and/or your friends, walk away and encourage your friends to do the same.

While prom should be fun, that revelry should not come at the expense of safety. Prom night is most enjoyable when it is safe and memorable for all the right reasons, and teens and parents can take the following steps to ensure prom night goes safely:

Be aware of your surroundings at night, especially when you leave the prom. Ask the limousine driver to pick you up in a well-lit area of the parking lot so you are not vulnerable to people with ill intentions.

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Do not feel pressured to engage in sexual behavior. Teens should never feel pressured to engage in sexual behavior. Such pressure might be especially prevalent on prom night, but students should not feel obligated to engage in any behavior they prefer to avoid.

If pressure arises, call a parent to come pick you up immediately.

Establish an itinerary. Teens should work with their friends to plan an itinerary for prom night and share that itinerary nger White Limousine with Centerpieces parents and guardians who cane Candle aphy will want to know where their 00 Digital Photo kids willAlbum be before, during and s Photos • Thank You”s after the prom. In addition to Music Package establishing itinerary, ound House Music Foran Cocktail Hour accept Wedding Reception curfews established by parents ons and sure s - 2 Free w/6 make & 1 Free w/4 mobile phones lowers are turned on to accept calls ridal Bouquet Throw Bouquet, from &parents who may need s For Maid of Honor & 2 Bridesmaids, reassurance. activities Grand Moms, Groom &Choose Groomsman Petals For Thedo Flower that not Girl involve drinking or irresponsible behavior.

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Ensure that after-prom parties will be adult-supervised and are in a safe location. Parents should chaperone any after parties to prevent teens from engaging in risky, unsafe behavior.

Take host laws seriously. Parents hosting an after-party must keep in mind that they may be responsible for the actions of their guests. Teens should never be served alcohol, so keep careful tabs on party activities and have L ake Ronkonkoma zero-tolerance for alcohol or poor behavior.

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Trendy Exercises To Stay Trim & Fit Exercising consistently is a great way to get healthy. For those who find their workout routines monotonous, switching up exercises and embracing some of the newer, trendier fitness regimens may be a way to maintain your momentum at the gym.

High-Intensity Workouts High-intensity interval training, or HIIT, is a concept behind some of today’s most popular exercise programs. HIIT combines cardiovascular and strength-training movements into a concentrated workout designed to keep your heart rate elevated. HIIT workouts blend bouts of intense exercise with either rest or low-intensity activity. These workouts seem to promote faster weight loss than prolonged workouts at moderate paces.

Kettlebells These weighted cast-iron workout tools can be an interesting addition to strength-training workouts. But their utility does not stop there.

Using kettlebells during any physical activity will increase the amount of fat burned and can provide a full-body workout. Kettlebells come in different weights, and newcomers are urged to start out gradually and build up in weight as they become more familiar.

8 | SEASONS™ MAGAZINE SPRING 2015

Trampoline Cardio For those who want to both shake up their workouts and lift their moods, jumping on a trampoline can do just that. It’s difficult to be in a bad mood when bouncing around like a kid on a trampoline. Trampoline classes are turning up in some upscale gyms, where each participant has his own individual trampoline. Routines mix in different choreography and small hand weights to promote a fun and effective cardio experience.

Water Aerobics Swimming isn’t the only thing you can do in a pool. Water workouts are ideal for those with muscle and joint pain because the buoyancy of the water reduces stress on these areas, while providing enough resistance for a deep workout.

Workouts may begin in chest-deep water and progress to deeper water for added resistance.

Dance And Hip-Hop Classes ZUMBA® classes have been popular for quite some time. But many health clubs offer additional classes that employ dance to burn calories and tone muscles. Some gyms have developed their own cardio-based dance classes that get people moving to music.

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Transportation Tips: Getting To And From Your Wedding Transportation can be easily overlooked when couples plan their weddings. Couples may recognize they may have to hire a car or limousine to get them to their ceremonies and then their receptions, but what happens when the limousine calls it a night?

While some couples immediately depart for their honeymoons after saying goodbye to their wedding guests, many build a day in between the wedding and honeymoon, giving them a chance to rest, take stock of their wedding gifts and finish packing. That leaves the question of how a couple will return home from the reception or get to the airport.

The best man may offer to drive the bride and groom where they need to go. But if the best man is from out of town, he may not have a chariot awaiting to escort the newly christened husband and wife to the airport.

As a result, all members of the wedding party should discuss their post-wedding travel plans in advance. Any person who will be arriving in a hired car will need to make arrangements to have their own vehicle available at the end of the wedding or be able to call a taxi or car service to get a safe ride home. Some wedding party members may decide to park a car at the reception site or a hotel the day prior to the wedding so they will have a return ride. It’s also a good idea to ask friends or family members who are not in the bridal party for a ride home.

Even if wedding party members have a car available, no one should drive when intoxicated. Couples may want to include the phone number of a local taxi service in their hotel gift bags just to be safe.

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SPRING 2015 SEASONS™ MAGAZINE | 9

Breakfast In Bed For Mother’s Day Invest in a food tray to make serving breakfast in bed that much easier. A bedside table or nightstand also can fit the bill.

Few gestures of affection create such a stir as presenting a loved one with breakfast in bed. On special occasions, treating a loved one to breakfast in bed can get their big day off on the right foot. The success of such an endeavor often boils down to following a few tips:

Add small details to make the breakfast even more special. Use heart- or flower-shaped cookie cutters to add whimsy to everything from pancakes to fruit. A hand-written card or poem is another nice touch.

The surprise of breakfast in bed is almost as important as the presentation. Make sure everyone keeps the secret and rises early enough to prepare the meal. Time the meal so that it is ready when the person of honor typically awakes.

Did You Know?

Private sellers may know that the amount of mileage on their vehicles will go a long way toward determining their asking price, but they may not know that certain mileage milestones can affect how prospective buyers view their automobiles.

Banging and clanking in the kitchen does not a relaxing morning make, so select an easily prepared dish to cut back on the noise. Storeor restaurant-bought foods can still make a nice impression if they are dressed up.

Adult supervision is a must when young kids are cooking. This ensures everything goes safely and smoothly while still giving kids the chance to pitch in.

Delegate some tasks to kids. A young child may be able to arrange flowers in a vase, while a slightly older child may be more adept at slicing toast or helping to flip pancakes. The breakfast should be a joint effort so that the person treated to breakfast knows everyone involved cared enough to pitch in.

Choose easy-to-eat foods. Crumbly and messy foods are not the ideal fit for breakfast in bed.

No one wants to spill food onto pillows or go to bed the next evening to find a pile of crumbs beneath the sheets. Finger foods or bite-sized items that can be popped into the mouth will not make much of a mess. Crepes may be a nice alternative to messier muffins. Serve coffee or tea in a cup with a lid to help prevent spills.

For example, savvy buyers know that manufacturer warranties tend to expire after three years or 36,000 miles, whichever comes first. Another important mileage marker to consider is the 60,000-mile marker. Upon reaching 60,000 miles, many vehicles need certain upgrades, including new brakes.

Sellers who wish to unload their preowned vehicle as quickly as possible may want to make these upgrades prior to selling their vehicles and showcase the service records to prospective buyers.

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How To Spot Unhealthy Trees Perhaps because they can live for so many years, trees have a way of falling down homeowners’ landscaping priority lists. Trees also tend to be big and strong, so it’s no surprise that they often are overlooked in favor or other areas of a lawn and garden that don’t seem so strong in the face of Mother Nature.

But trees are susceptible to damage and disease, and homeowners who learn to recognize symptoms of such problems can prevent them from escalating and reduce the risk that the trees will cause damage to their properties. The following are just some of the ways homeowners can determine if their trees are unhealthy.

Homeowners who suspect they have a tree that poses a safety risk should contact a professional tree service for an immediate inspection and steer clear of the tree until an inspection has been performed.

Check around the base of the tree. The base of a tree may offer some telltale signs that the tree is unhealthy. Soil that is cracked or

raised at the base of the tree may be indicative of a tree that has started to uproot. If you recognize any cracking, or if the soil is raised, look at the tree to see if it is leaning. If the soil is cracked or raised because it is uprooting, then the tree might have already started to lean in the opposite direction of the cracking or raised soil.

Examine for fungus. The growth of fungus on the tree trunk or close to it may be a sign that the tree is rotting or decaying.

Fungal growth, such as a sudden population of mushrooms around the base of the tree, is another sign of decay. If the wood behind fungal growth crumbles easily, then homeowners should call a professional tree service, as the fungal problem on the tree has likely already been festering for quite some time.

Look for cavities on the trunk.

Cracks and cavities on a tree may not be an emergency, but especially deep cracks and cavities may be indicative of a structural problem. Multiple

cracks and cavities also serve as red flags.

Look for dead wood. It may sound simple, but dead wood poses a threat to the tree and anyone who happens to spend time in its vicinity. Dead wood snaps easily, and falling dead wood can harm anyone unlucky enough to be beneath the tree when the dead wood snaps.

Dead wood branches won’t bend in the wind, and such branches frequently fall off of trees when strong gusts of wind come along.

Dead branches either won’t have leaves, or the leaves will be brown (dead pine branches will have brown needles).

Weak connections. Unhealthy trees often have weak connections between their branches and their trunks. If branches don’t appear to be strongly connected to the tree bark, call a tree service to determine a solution. The tree might not be on its way out, but you may have to take steps to strengthen the connections so branches are not at risk of falling.

Prom Perfect Makeup bold lip look, select a product that is long-lasting and bring along your lipstick for touch-ups.

Prom is a milestone event for many teenagers. Months are spent in preparation for the night of dancing, dinner and reminiscing with classmates and friends. Guys and girls alike agonize over every decision, from what to wear to whom to take as a date. With so many choices to make, ladies may not give as much thought to their makeup as they do to their gowns or hair styles. But makeup is an important consideration for young ladies on prom night. The following are a few tips: Focus On One Area Many makeup artists prefer to create one area of focus, such as the lips or the eyes, on the face. Someone going with bold eye colors should leave their lips relatively bland, and vice versa.

Those who desire a smokey, lined eye should choose a muted lip shade, while a nude or shimmery shadow will complement bold, red lips. If you’re known for your angular cheekbones, accent them with the right blusher.

Choose Colors That Complement You 12 | SEASONS™ MAGAZINE SPRING 2015

Be Photo-Ready Makeup that looks good in person may not work as well for the camera. If great prom photos are your goal, consider matte finishes on makeup and skip high-shine powders. Do a trial run of your makeup and have someone photograph you to determine how photos will turn out, tweaking your look as necessary.

It can be tempting to match makeup to the dress you’re wearing. While that approach can work for some women, it is not always the right fit for everyone.

It’s much better to coordinate makeup based on your skin tone, hair color and eye color. If there is a particular color palette that brightens up your face and makes your eyes pop, continue to use that for prom makeup and simply enhance it for extra drama.

Make Makeup Last Through The Night Prom makeup should endure through the entire evening. The

weather may be warm and you may spend a good deal of the night dancing, so choose formulas with staying power. Help products along with some key application tips. Wash and dry your face and treat accordingly for your type of skin. If your skin produces a lot of oil, you may need to swipe your face with astringent. Moisturize dry skin so makeup will not flake off later in the night. Foundation primers can help makeup stick to the skin better. Translucent blotting powder can help lock in foundation and provide an adherent surface for lipstick and eye shadow. If you’re choosing a

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Don’t Fret A Blemish Or Two Nerves and stress can contribute to breakouts. A blemished face is not something you want on prom night, but it’s not the end of the world, either. Use a concealer brush to dot concealer on the pimple and fan out to blend it into the surrounding skin. Pat finishing powder on the area to lock it all in. Avoid touching the area, which can negate the effects of the powder.

Remember, one of the best prom looks is a winning smile. That’s easily achieved when having fun. www.seasonsmagazineonline.com

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SPRING 2015 SEASONS™ MAGAZINE | 13

8 Ways To Improve Your Golf Game Warmer weather sends scores of golfers to their favorite courses each and every day. Golf is a challenging pastime, but a few pointers can help golfers hone their short games, long games and everything in between.

Choose the right clubs.

There is more to selecting clubs than pulling any old iron out of your golf bag and whacking away. Wind, hazards and obstructions in landing areas should influence your decision of which club to use. Novice golfers may want to rely on their caddies to make club recommendations, and as they become more confident in their abilities, they can start to make their own choices.

Anchor your feet.

Anchor your foot behind the ball to drive the ball further. Right-handed players will keep the right foot anchored, and lefties will do the opposite. Do not lift your foot prematurely; otherwise, you can lose power and distance.

Identify your weaknesses.

As with any hobby, identifying those areas that need the most work can help you become a

better golfer. Keep track of each shot you take, and then look at the results to see which areas of your game need the most work.

Fix your alignment.

Align your shots by assessing the target from behind the ball. Then set the clubface behind the golf ball and align it with the target before you enter your stance.

Use your torso for power.

The torso is essential to a solid swing. Practice rotating from your core to control your backswing and then maintain the same spine angle and posture on the downswing.

Use the wind.

Not every golf game will be played in perfect

weather. A good player knows how to make adjustments for the wind depending on the shot. Use the wind to your advantage when you can, and adjust your swing when hitting into the wind.

Become a better chipper.

Many players put so much emphasis on their backswings and putt shots that they fail to devote any practice to chips. All shots are important for golfers trying to shed strokes off of their scores.

Keep fit.

Maintaining or improving your physical strength and overall health can help your golf game. Exercise and eat right, and you will have more endurance on the links.

Can’t-Miss Grad Gifts Graduation season is a time for celebration as students prepare to face the next phase of their lives.

Graduation parties will soon be in full swing, and people may find themselves attending one or more of these festive occasions.

Charitable Giving Philanthropic students may have spent their time as students helping others and supporting

with an offering to volunteer. It’s a great way to spend time with the graduate before he or she moves on to the next phase of life.

satellite music service. This way grads can enjoy their favorite tunes no matter where their roads lead them.

Professional Wardrobe Recent graduates may have interviews lined up or even a job awaiting them upon graduation, and such grads may need attire that is more befitting the business world. Suits, ties, collared shirts, briefcases and the like will make thoughtful gifts for the budding professional. If you are unsure of sizes or style preferences, a gift card to a well-known retailer or specialty shop is a safe idea.

Relaxation School is not easy, so a gift to a spa for a massage or facial session can be a way to help your favorite graduate unwind once final exam and term paper season has officially ended. Exercise is another way to unwind from the rigors of a school year, so consider a health club membership for new grads whose campus gym access is no longer available.

Party guests and graduation wellwishers may want to bring gifts for the guests of honor, and the following are a few ideas that newly minted grads may appreciate now or in the near future: Travel Graduates enter a time of transition between graduation and their pursuits of a career or additional schooling. The summer that follows graduation is filled with free time for many recent grads, making it a prime time to explore the world. If you know a new grad who harbors a sense of wanderlust, put together a travelthemed present complete with airline tickets, guide books, carryon luggage, and some converted currency to use as spending money. You even can work with a travel agent to customize a trip you know your new grad will love.

14 | SEASONS™ MAGAZINE SPRING 2015

certain charities. If you are aware of a cause your graduate supports, think about making a donation to that organization. Couple that gift

Automotive Accessories Many recent grads use the months immediately following graduation to take a road trip, making automotive accessories great gifts. Increase the enjoyment factor of a post-graduation road trip by treating the grad to a subscription to a streaming

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Financial Favors Cash is a graduation gift that will never go out of style. It may not be fancy, but cash certainly comes in handy for graduates facing repayment of student loans or the costs of secondary schooling. If giving cash at a party, write a check payable to the graduate rather than giving loose cash that can be easily lost. Some grads even may have a Go Fund Me or Paypal account to help offset schooling costs, and gift givers can deposit money directly into such accounts if they so desire. www.seasonsmagazineonline.com

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National Park Week

April 18th through April 23rd Fire Island National Seashore Phone: 631.687.4772 www.nps.gov/fiis Visit Fire Island National Seashore for special ranger-led programs exploring the rich local history and the ever-changing barrier island landscape.

Taste of Tuckahoe Fundraiser

Friday, April 24th, from 7:00 p.m. to 10:00 p.m.

230 Elm, Southampton Phone: 631.283.5923 Admission: $35 in advance; $40 at the door; VIP tickets $60 www.TasteofTuckahoe.com Restaurants and wineries from the East End will come together to highlight their culinary talents for the community to enjoy.

Tyrants & Tiaras: A Pirate & Princess Day at the Aquarium

Saturday, April 25th, from 10:00 a.m. to 3:00 p.m.

Long Island Aquarium and Exhibition Center 431 East Main Street, Riverhead Phone: 631.208.9200, ext. 426 Admission: Aquarium Admission; half price for kids (12 and under) in Pirate or Princess attire.

Formal Tea Price: $25.95 Adults 13+; $22.95 Children 3-12 & Seniors 62+ All your favorite beauties will be on hand for photo opportunities.

The Valhalla Pirates will also be there, showing off with a pistol duel, whip and cannon demonstrations and information on the history of the bandits of the sea. A formal High Tea will be held in the Sea Star Ballroom from 11:00 a.m. to 1:00 p.m.

18 | SEASONS™ MAGAZINE SPRING 2015

Arbor Day Family Festival

Saturday, April 25th & Sunday, April 26th, from 10:00 a.m. to 5:00 p.m.

Coe Hall at Planting Fields Arboretum 1395 Planting Fields Road, Oyster Bay Phone: 516.922.8678 Admission: $20.00 per vehicle www.plantingfields.org Featuring live music with Peat Moss & the Fertilizers, performances, a children’s tree climb and lots of activities for children of all ages to enjoy!

Spring Appreciation Day

Saturday, April 25th, from 12 noon to 5:00 p.m.

Stony Brook Village Center 111 Main Street, Stony Brook Phone: 631.751.2244 Admission: Free www.stonybrookvillage.com Enjoy a fun-filled afternoon at the Stony Brook Village Center with a petting zoo, puppet show and carriage rides throughout the village. It’s a perfect way to welcome in the warmer weather in a beautiful colonial village setting!

All Kids 5th Annual Fair

Sunday, April 26th, from 10:00 a.m. to 4:00 p.m.

Melville Marriott 1350 Old Walt Whitman Road, Melville Phone: 516.621.1446 Admission: $5 ages 3+; Free 2 and younger.

No charge for grandparents when accompanied by a parent and child with tickets. www.AllKidsFair.com Join for a celebration of life on Long Island for kids and their families! Featuring 90 interesting and diverse vendors promoting

kid-centered products and services, plus lots of fun classes for the kids - all included with admission. Bring food or money to donate to The INN and get raffle tickets for great prizes.

Arbor Day Dedication & Spring Tree Walk

Sunday, April 26th, beginning at 1:00 p.m.

Old Westbury Gardens 71 Old Westbury Road, Old Westbury Phone: 516.333.0048 Admission: $10.00 General www.oldwestburygardens.org Join family and friends who have contributed to the Tree Fund to dedicate a series of trees in memory or in honor of loved ones from 1:00 p.m. to 2:00 p.m.

Celebrate Arbor Day with a tour of the Gardens’ tree collection afterward, beginning at 2:00 p.m. A Young Musician Concerts will follow at 3:00 p.m. featuring students from the Precollege Division of Manhattan School of Music performing in Westbury House.

Long Island Restaurant Week

April 26th through May 3rd Phone: 631.329.0050, ext. 108 Admission: $27.95 per person longislandrestaurantweek.com Long Island’s Annual Spring Restaurant Week returns! From Sunday to Sunday, enjoy a 3-course prix fixe dinner for $27.95 per person all night (except Saturday, when it may only be offered until 7:00 p.m.).

LI Ducks Opening Game Friday, May 1st, beginning at 5:35 p.m.

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3 Court House Drive, Central Islip Phone: 631.940.3825 www.liducks.com Presenting “Lew Ford Bronze Figurine Night.” The first 1,500 fans in attendance will take home this one-of-a-kind replica of 2014 Atlantic League Player of the Year, Lew Ford. Gates will open at 5:35 p.m. prior to the game against the Sugar Land Skeeters.

Long Island Marathon Weekend 2015

May 1st through May 3rd Phone: 516.572.0400 or 516.986.5537 www.run-li.com/site The weekend begins with the Sports & Fitness Expo on Friday, May 1st. All events take place in the area of Eisehower Park in East Meadow and the Mitchel Athletic Complex, located next door in Uniondale. On Saturday, May 2nd, 1 milers and 5K runners will start on Charles Lindbergh Blvd. and finish on the track inside the Mitchel Athletic Complex. On Sunday, May 3rd, Marathon, Half Marathon and 10K participants start together on Charles Lindbergh Blvd. behind the Nassau Coliseum and finish together inside Eisenhower Park.

Spend the afternoon partying at the Finish Line Festival, featuring live music and refreshments.

Huntington Tulip Festival and Sheep to Shawl Festival Sunday, May 3rd, from 11:00 a.m. to 4:00 p.m.

Tulip Festival - Heckscher Park Sheep to Shawl Festival Dr. Daniel W. Kissam House Museum Phone: 631.351.3099

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Admission: Free huntingtonNY.gov/tulipfestival This FREE, family-oriented, floral celebration features 20,000 tulips planted in beds throughout the Park. Held rain or shine, this one-day event includes familyoriented performances on the Chapin Rainbow Stage, free activity booths, refreshment vendors and more. There will be free transportation to the Sheep to Shawl Festival, a fun and fascinating look at colonial life, featuring real sheep shearing.

Demonstrators in colonial costume share their knowledge and assist visitors in carding, spinning, knitting and weaving.

Montauk Music Festival

Thursday, May 14th through Sunday, May 17th Montauk Chamber of Commerce Phone: 631.668.2428 w w w. m o n t a u k m u s i c fe s t i v a l . com/Featuring talented up-andcoming independent artists, set against the backdrop of the beach. Over 100 artists boasting a wide variety of musical styles from alternative, rock, folk, pop, Americana, reggae, blues, jazz, bluegrass, to flamenco, rap, hiphop, country, metal and more, will be performing for free in the spirit of sharing original music with audiences and fellow musicians.

Spring Weekend Sunken Forest Tours May 16th through June 28th Fire Island National Seashore Sailors Haven Visitor Center Phone: 631.687.4780 Admission: Free www.nps.gov/fiis Join a one-hour ranger-led tour through the Sunken Forest, a 300 year-old globally rare holly maritime forest.

For more information, call: 631.226.2636

Taste of Nassau at Chelsea Mansion

Mosaic Street Painting Festival

Wednesday, May 20th, from 6:00 to 10:00 p.m.

Chelsea Mansion at Muttontown Preserve 34 Muttontown Lane, East Norwich Phone: 516.571.8851 Admission: $30.00 pp; $55.00 per couple

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Featuring an evening of food, wine, spirits, live entertainment & raffles from Long Island’s best restaurants and local businesses!

All proceeds will benefit the Games for the Physically Challenged.

Bethpage Federal Credit Union Air Show

Saturday, May 23rd & Sunday, May 24th Jones Beach State Park Phone: 516.785.1600 Admission: $10.00 vehicle use jonesbeachairshow.com/aircraft Featuring the Thunder Birds, along with the U.S. Army Golden Knights, USMC V-22 Osprey, US NAVY Parachute Team “The Leap Frogs,” GEICO Skytypers, Oracle Challenger III, Carl Skinner T-28 Trojan, Misty Blues All Women Skydiving Team and more!

Nautical Museum at Horton Point Lighthouse Opening Day

Saturday, May 23rd, from 11:30 a.m. to 4:00 p.m.

Horton Point Lighthouse Lighthouse Road, Southold Phone: 631.765.5500 Visit the Horton Point Lighthouse, originally laid out by George Washington. Marvel at the nautical and maritime artifacts, the views from the tower and the “Tale of a Whale” display.

Sunday, May 24th, from 12 noon to 5:00 p.m.

East End Arts & Humanities Council 133 East Main Street, Riverhead Phone: 631.727.0900 Admission: Free www.eastendarts.org Fun for the whole family!

Featuring Mosaic Street Painting on East Main Street, a fine arts & crafts market of local artists and artisans, live music & entertainment, face painting for children, drumming, dance, food trucks and more!

Belmont Stakes Racing Festival

Saturday, June 6th Belmont Park Racetrack 2150 Hempstead Turnpike, Elmont Admission: Starting at $30 www.Belmontstakes.com Featuring music, food and fun, including 31 races - 17 stakes and 14 allowance-level races.

A featured, top-tier band will perform in a special concert for all Belmont guests immediately following the conclusion of Saturday’s final race.

LI Wine & Shopping

Saturday, June 6th, beginning at 9:00 a.m.

Bridgeport/ Port Jefferson Steamboat Ferry Company 102 West Broadway, Port Jefferson Phone: 631.473.5138 Admission: $60:00 pp plus tastings Enjoy a tour of the North Fork’s wineries and farms, then go shopping at the Pottery Barn or Williams Sonoma Outlets. Stop

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along the highway for lunch on your own. Return to Port Jefferson, where you can stay as long as you wish before the last departure at 10:00 p.m.

Sunday Polo Games at Bethpage State Park

June 7th through October 11th Bethpage State Park Polo Field Phone: 631.669.1000 Admission: $8.00 vehicle fee; admission $5.00 pp www.bethpagepolo.com/ Bethpage Polo at the Park is fun for all ages. It’s competitive, energetic and provides a great reason to enjoy the season with those closest to you. Visit www. mta.info for more information on available packages.

Peony Path Tour

Sunday, June 7th, at 10:30 a.m. and 1:00 p.m.

Sagtikos Manor 677 Montauk Highway, Bay Shore Phone: 631.889.1166 Admission: $12.00 day of event Reservations: Adults $10.00, Seniors $8.00 www.sagtikosmanor.com Join for a private four of the Manor’s walled garden and delight in the history, art and horticulture of the peony. Space limited.

Woodstock Revival III

Sunday, June 7th, from 12 noon to 6:00 p.m.

Vanderbilt Museum & Planetarium 180 Little Neck Road, Centerport Phone: 631.854.5568 Admission: Adults $25 online, $35 at door; Children ages 5 to 12 $10; under 5, free www.vanderbiltmuseum.org Featuring several dozen artists painting to live music. Concertgoers may bring beach chairs, blankets and picnic lunches.

SPRING 2015 SEASONS™ MAGAZINE | 19

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Do’s & Don’ts Of Kitchen Remodels Kitchen renovations have long been a safe way to improve the functionality and value of a home.

But not every kitchen project is a guaranteed winner. Homeowners may inadvertently make changes that end up sticking out like a sore thumb rather than improving the space. Take a look at these kitchen remodeling dos and don’ts to guide your next undertaking.

DO consider the way your kitchen will look with the rest of the home.

Keep architectural integrity in mind when designing the space.

A farmhouse sink and country cabinets can look out of place in an ultra-modern home.

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DON’T overlook the importance of a seasoned designer or architect.

These pros will know the tricks to maximizing space and achieving the ideal layout of appliances and may be able to recommend local contractors and vendors.

DO look beyond surface details to the structural integrity of the design. The kitchen should be functional, long-lasting and beautiful.

DON’T design just for today, but look to the future as well. Unless you are willing to spend $50,000 every five years, look for styles

and materials that will last for the long haul. Older homeowners may want to make adjustments now that address potential mobility issues down the road.

DO work with what you have.

A complete demolition and renovation is not always necessary to achieve the desired results. Only invest in major changes if something is not working (such as having to walk across the entire kitchen to access the stove) or is unsafe. Otherwise, minor upgrades may do the trick.

DON’T over-improve the space.

A fully equipped commercial kitchen may be handy for a professional chef, but the average person may not need an industrial hood and indoor pizza oven. When you make excessive improvements, you may not be able to recoup as much of the money spent because your home will not be on par with the values of homes in the neighborhood.

DO make sure you can afford the project. Plan for some unexpected purchases and plan out the renovation according to your budget. Skimping on materials or design because of lack of money may leave you feeling dissatisfied afterward.

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The Benefits Of Buying Local When Gifting Made in the USA. Est. 1979

The average adult must shop for gifts for friends or family members several times over the course of a typical year. Birthdays, holidays and anniversaries are often the driving force behind such excursions, but some people will buy a gift for a loved one even if there is no special occasion attached.

When buying gifts for those we love, many consumers hope to find something unique.

But unique items can be hard to find at the local shopping mall, where national chain stores tend to dominate. That reality highlights just one of the many benefits of shopping locally.

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Local merchants tend to have more unique merchandise.

A national chain store on one side of the country is not much different from its counterpart on the opposite coast. The stores’ layouts are likely identical and so is their inventory. Unlike such corporate giants, local merchants aren’t mass-producing their items, and chances are the items sold by local merchants are one-of-a-kind.

Such items make for more unique gifts that recipients might find more thoughtful than an item they can find at larger chain stores.

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Local merchants often provide more satisfying customer service.

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Local merchants tend to be more knowledgeable about their products.

Large chain stores might have many employees working on the floor or behind the registers, but those employees are not always experts on the products being sold throughout the store.

Local merchants tend to have less inventory and fewer employees who often know a great deal about the products on the shelves. Some employees might even have developed the products being sold, and that knowledge can be put to use when uncertain shoppers are looking for the perfect gift for their loved ones.

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Local merchants are more accessible.

Arguably the biggest benefit of shopping locally for gifts is the proximity to home. Consumers who buy products from merchants within their community won’t have to travel far to do their shopping, nor will they need to gas up the car if the item needs to be returned or exchanged.

Some local merchants may even be within walking distance of home, making a shopping trip even more accessible. www.seasonsmagazineonline.com

Asparagus & Ham Crêpes Weekend brunch hosts who want to forgo more familiar fare can spice things up with crêpes, a beloved dish in France that is popular in many other areas of the globe as well. The following recipe for Asparagus & Ham Crêpes is a versatile dish that can be made into a vegetarian offering by simply omitting the ham:

2 garlic cloves, minced 2 tablespoons minced fresh flatleaf parsley 2 teaspoons minced fresh tarragon or dill, or 1/2 teaspoon dried tarragon or dill 2 ounces honey-baked ham or Black Forest ham, julienned

Makes 8 Crépes

Prepare the crêpes. Preheat the oven to 350º F. Steam the onion and asparagus in a covered container over boiling water until the asparagus is crisp-tender, about 5 to 7 minutes. In a medium bowl, beat the egg and mix in the cheeses, garlic, parsley, tarragon or dill, ham and steamed vegetables.

Ingredients 8 6- or 7-inch garbanzo flour or savory crêpes (see below) 11/2 pounds asparagus spears, cut into 1-inch diagonal lengths 1 egg 1 large sweet white or red onion, chopped 3/4 cup ricotta cheese or natural cream cheese, at room temperature 1/2 cup shredded Gruyére or Emmenthal cheese 3 tablespoons grated Parmesan cheese

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Spoon 1/2 cup of the filling in a ribbon down the center of each crêpe and roll to enclose. Arrange in a greased 9-by-13-inch baking dish. Bake in the oven for 10 to 15 minutes, or until heated through.

Serve at once.

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organizations continue to do their part to elevate the number of students who graduate in four years. Through its Grad Nation initiative, America’s Promise Alliance set a goal of a 90 percent graduation rate nationwide by 2015. Many people believe that the goal should be higher, encouraging a 100 percent graduation rate.

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Photo by: Denise Rafkind

Photo by: Denise Poveromo

Photo by: Denise Poveromo

Photo by: Denise Rafkind

Photo by: Denise Rafkind

Photo by: Denise Rafkind

Spring on Long Island

Seeding & Fertilizing Schedule Restoring lawns and gardens back to their pre-winter glory is high on many a homeowner’s landscaping to-do list. In much of the country, the best times to tackle lawn projects are when temperatures are moderate, like in spring and fall. These seasons also mark the best time to seed and fertilize.

Planting and fertilizing new grass seed should be done when frost is no longer a concern, and before frost arrives if you are planting in autumn. Sowing lawn seed should be done when the soil is warm, the daytime temperatures are moderate and you can keep the new seeds quite moist at all times.

While grass seed can be applied in the summer, it is more challenging to get the seeds to take root and thrive at this time, as water is more likely to evaporate under the hot sun.

Also, many weeds germinate in the heat of summer. As a result, the weeds can infiltrate areas of the lawn where you planted, 24 | SEASONS™ MAGAZINE SPRING 2015

compromising the look of your lawn.

The process of reseeding and fertilizing your lawn is relatively similar if you decide to do so in late spring or early fall: • Rake the parts of the lawn you plan to seed and remove any debris or rocks.

• Apply fertilizer to the cleared planting area. Use a rake or tiller to break up the soil and distribute the fertilizer to a depth of roughly two to four inches. Speak with a landscaper about which type of fertilizer you will need depending on where you live. Many fertilizers contain extra phosphorous to stimulate root growth in the lawn.

• Moisten the prepared area and let the soil settle. You want the soil damp, but not so wet that it causes the newly applied fertilizer to run off.

• Begin to sow the grass seed according to the rate indicated on the seed bag for the type of grass

you will be growing. Choose a grass seed that will thrive in your climate. Certain seeds are more tolerant of drought and sunlight, while other species are better for shady areas or damper climates.

Again, if you have any questions, consult with a lawn and garden center.

• Spread the seed with a broadcast spreader. Some lawn experts recommend spreading the seed in parallel rows and then repeating the process again in rows set at a right angle to the first series of rows for the best chances of seed coverage. The seeds can then be raked into the soil, covered with a little more soil and patted down.

• Water to keep the seeds damp.

This may require watering twice or more per day until the seeds begin to germinate. Covering the seeds with about 1/4 inch of straw also can help keep the seeds moist, deter seed scavengers and prevent soil erosion. Remove the straw once the grass begins to grow.

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• Roughly four weeks after the seeds have started to grow, apply another round of fertilizer to replenish the top layer of soil with nutrients that may have washed away from the constant watering.

Homeowners can employ a similar process to overseed a lawn in the hopes of producing a thicker, more attractive landscape. Any thatch and debris should be raked away, and the top layer of the lawn surface can be gently aerated. Top dress the lawn with a very thin layer of new soil and compost. Broadcast the seed over the prepared lawn and lightly rake the new seeds to help them settle into the soil.

Apply fertilizer and water the lawn frequently to keep the new seeds moist.

Once the seed has established itself, you can water the lawn for longer periods and less frequently to help develop strong roots.

Wait for the lawn to reach a height of three to four inches before the first cut of the season. www.seasonsmagazineonline.com

Travel Tips For Older Adults With Medical Conditions The opportunity to travel is one of the best perks of retirement. But while men and women over 50 may have more time to travel, they also must take more precautions when traveling, thanks in large part to medical conditions: Speak with your healthcare provider before any trips. Whether you are about to embark on an overseas adventure or just spend a couple of weeks visiting your grandchildren, speak to your healthcare provider in advance of your trip.

Healthcare providers may recommend certain vaccinations to men and women traveling abroad, and providers also can explain coverage and what to do in case of a medical emergency while away from home.

Refill your prescriptions. Men and women who must take medication should refill their prescriptions before traveling away from home. Doing so ensures you will have enough medication to last your trip. When filling a prescription, explain to your pharmacist and/ or physician that you are about to travel and tell them where you will be going. They may recommend you avoid certain foods native to your destination, or they may give you the greenlight to indulge in the local cuisine.

Carry a list of your medications and medical conditions with you when traveling. Before

traveling, make a detailed list of the medications you take and why you take them. The list should include dosage and the names, both generic and brand name, of the medications you take. Include any past medical conditions, such as a heart attack, you have had as well. Carry this list with you when traveling. In case of emergency, the list will alert responding medical professionals to any current or past medical conditions you have.

Keep medications in their original containers.

Some men and women find it easier to remember to take their medications if they transfer pills from their original containers into pill organizers.

Such devices can be very convenient at home, but they may create problems when traveling through customs or even on domestic flights.

Pills can always be transferred to organizers upon your arrival at your destination; just make sure they are placed back into their original containers before you return home.

Drink plenty of water on flights. Airplane cabins can be very dry, which can exacerbate dry mouth that results from taking medication.

When boarding a flight, speak to the flight attendant and explain that you need some extra water so you can stay hydrated and avoid irritating dry mouth that may result from your medication. Don’t be afraid to ask the flight attendant for a light snack as well.

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