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The kids are out of school, the beaches are busy and it's hot - summer is here! We hope you're
As always, we've gathered local and seasonal editorial for you. Plus, don't miss our
passes to Splish Splash®, New York's largest water park. Looking to
print and online. Contact us for more information today.
UPCOMING EVENTS
you don’t want to miss
Smith Haven Mall Carnival
313 Smith Haven Mall, Lake Grove
July 10-20 • Times vary per day
Enjoy summer fun with the whole family at the Smith Haven Mall Carnival, featuring exciting rides, games and tasty treats. Ride tickets are available for purchase on site daily and online.
Montauk Grand Slam Charity
Fishing Tournament
444 West Lake Drive, Montauk
July 18-20 • 5 am - 6 pm
This fishing tournament supports the Kiwanis Club of East Hampton and the Montauk Friends of Erin. Anglers compete to catch the largest fish in four categories: Fluke, Seabass, Bluefish and Porgy. Participants must catch all 4 species to be eligible to win the Grand Slam and the top prize of $8,000. There are also individual species awards.
Spirit of Summer Art Festival
2 Melville Road North, Huntington Station
July 20 • 11 am - 4 pm
Proudly hosted by the Spirit of Huntington, a non-profit community art center that teaches creative expression classes to all ages and all abilities, this festival allows you to shop many
Sea Glass Festival
301 Main Street, Cold Spring Harbor
Juy 20 • 10 am - 5 pm
Held at The Whaling Museum & Education Center, this festival celebrates sea glass with demos, workshops, presentations, music and more!
Sandcastle Contest at
Robert Moses State Park
Robert Moses Causeway, Babylon - Field 3
July 23 • Registration begins at 9:30 am
Head to the beach with your family and friends to partake in this fun, memorable event! Sand sculptors may use sand, water and any other natural materials native to the beach to create a sandcastle. Prizes will be awarded for the best sculptors and castles in several categories.
Great South Bay Music Festival
49 Smith Street, Patchogue
July 24-27 • Times vary per day
This festival is Long Island’s longest running and largest four day music, art & cultural event. Situated on the beautiful Great South Bay, it features over 55 performers on 4 stages. Additionally, there will be a diverse food court, multiple beer and wine gardens and local art
Great Summertime Leisure Activities
Awarmbreeze on a summer day embodies the spirit of this beloved season for millions of people. Seen by many as a season to relax and recharge, summer, not coincidentally, goes hand in hand with leisure.
With more time on their hands due to vacations from school and work and less hectic activity schedules, particularly for families that include school-aged children, individuals often find summer affords more time for leisure. With that in mind, people from all walks of life can consider these summertime leisure activities.
• Relax by the water: Whether it’s a pool, lake or even the ocean, the water beckons each summer. Simply sitting on a beach or beside a lake or pool is a great way to pass the
time without much stress. Nothing needs to be scheduled when relaxing poolside, lakeside or on a beach; simply enjoy some time to relax by the water.
• Paddleboarding: Paddleboarding is another leisurely way to spend a summer day. Paddleboarding requires physical exertion, so this might not be the ideal activity for those looking to relax without lifting a finger. However, paddleboarders typically take to the water when it’s at its most calm, making this a great activity for those who want to capitalize on peaceful, serene summer vibes.
• Fishing: Few activities may be more relaxing than fishing. Though there are many different ways to fish, some of which require
• Read: Books make for great companions on warm summer afternoons. Reading is such a popular summer pastime that many bookstores set up displays featuring books that make for great beach reads, providing inspiration for individuals who aren’t sure which book or books to dive into this summer. And much like other summertime leisure activities, reading has been linked to reducing stress. A 2009 study from researchers at the University of Sussex in England found that reading can reduce stress by as much as 68 percent.
considerable physical effort, casting a line and waiting for a fish to bite is a relaxing way to spend a day in nature. That might not seem like much to novices, but spending time in nature has been found to reduce stress and lower heart rates, which the U.S. Forest Service notes are both risk factors for cardiovascular disease.
• Visit a museum: On summer afternoons when it’s raining or too hot outside or individuals simply want to spend some time indoors, a museum makes for the perfect place to visit. Museums do not typically draw crowds in summer, making this an ideal season to visit. Many offer discounted prices to individuals like seniors and students, so this is a great way to relax without breaking the bank.
Summer is a season of leisure, and there are many activities that align with that spirit of relaxation.
Barbecue Seitan Skewers
Makes 4 servings
1 package (8 ounces) seitan, cubed
1⁄2 cup barbecue sauce, divided
1 red bell pepper, cut into 12 pieces
1 green bell pepper, cut into 12 pieces
12 white or cremini mushrooms
1 succhini, cut into 12 pieces
Grilling Meat-Free At Summer Barbecues
Grilled foods are staples of summertime. There is just something about gathering with friends and family and cooking meals over an open flame to enjoy in the great outdoors, whether at a backyard barbecue or on a camping trip — that makes foods taste even better. Burgers, steaks, and chicken maybe some of the first items that come to mind when pondering grilled fare. But vegetarians and vegans should rest easy knowing that vegetables and other non-meats are equally at home on grills, and taste just as smoky and delicious as more traditional fare. Seitan is a plant-based meat substitute that is utilized in many recipes, including those for grilled dishes. Seitan can mimic the flavor and texture of chicken, and this recipe for “Barbecue Seitan Skewers” from “Vegan Cooking for Beginners” (Publications International, Ltd.) by the PIL editors is sure to please.
Directions:
1. Place seitan in medium bowl. Add 1⁄4 cup barbecue sauce; stir to coat. Marinate in refrigerator 30 minutes. Soak four bamboo skewers in water 20 minutes.
2. Oil grid. Prepare grill for direct cooking. Thread seitan, bell peppers, mushrooms, and zucchini onto skewers.
3. Grill skewers, covered, over medium-high heat 8 minutes or until seitan is hot and glazed with sauce, brushing with some of remaining sauce and turning occasionally.
Bay Shore - Brightwaters Public Library
ONE SOUTH COUNTRY ROAD, BRIGHTWATERS, NY 11718
631-665-4350, www.bsbwlibrary.org
LIBRARY HOURS: Monday through Thursday - 9:30 A.M. to 9:00 P.M. Friday and Saturday - 9:30 A.M. to 5:00 P.M.
DISPLAYS FOR THE MONTH OF JULY:
Lobby - Come see this month’s display, “Summer Fun at the Library” to learn what the Library offers patrons of all ages this summer.
Gallery and Inside Display - View Andrea Larmor’s exhibit. “Whimsical Illustrations and Realistic Art.” Andrea says, “Creating the whimsical illustrations for our picture book, But I’m the Baby Here! has been fun and challenging for me, and an artist never stops learning”
MINI FOOD PANTRY - The Bay Shore-Brightwaters Library has a Mini Food Pantry for those in the community that might need some extra help. If you are interested in contributing, please bring items to the Children’s Services Desk. Nonperishable food, baby items or paper products are greatly appreciated.
SNEAKER COLLECTION DRIVE:
The library is a collection point for the GotSneakers? Campaign coordinated by the Keep Islip Clean organization. Please place your old sneakers in the bin by the front entrance for recycling. Help us in our effort to keep old sneakers out of landfills.
PUZZLE SWAP: Stop by the Teen room to check out our puzzle swap, Pick out a new puzzle and leave one for the community to enjoy.
ADULT PROGRAMS:
Wednesday Afternoon at the Movies - Films are screened every Wednesday at 2:30 PM. Call the Library for a complete listing.
July 19th- Saturday from 11:00 AM- 3:00 PM – Repair Café. Visit the Library for our Repair Café where knowledgeable volunteers will help to repair your broken items and offer advice and inspiration. Volunteers are skilled in the following areas: general repair, sewing, costume jewelry, electrical & bike repair. Just drop in!
July 19th-Saturday from 10:00 AM-1:00 PM - Free Shredding Day at the Library. Bring all of your old confidential documents for onsite shredding while you watch via closed circuit video. The truck will be located in the Library parking lot. No CDs, DVDs, X-rays, plastic or metal. Limit of two bags per vehicle.
July 19th-Saturday from 10:00 AM-1:00 PM - E-Waste Recycling at the Library. Bring your e-waste for recycling and help keep our environment clean.
July 22nd-Tuesday 10:00-11:30 AM - Museum Tour: History of Psychological Testing at Pilgrim Psychiatric Center. Get a guided tour by Museum Curator Sara Kalvin and learn this interesting history. Meet in the parking lot of Building 45 at Pilgrim Psychiatric Center at 9:45 AM. Tour starts promptly at 10:00 AM.
July 22nd- Tuesday at 6:30 PM - Friends of the Honeybees. Are you interested in learning about the latest challenges facing honeybees in our area and throughout the U.S.? Meet local Bay Shore apiarist Thomas Santorelli and listen to a stimulating presentation about honeybee myths, queen bee vaccines, bee losses and the bird flu, and the man who discovered the honeybee language.
July 23rd- Wednesday from 10:00-12:00 PM - Computers 101. This is a slow-paced, user-friendly class for first-time computer users. Using Windows computers, this unique class covers the basics in a way that even the most inexperienced user will understand. We will cover turning the computer on, the desktop, using the mouse, opening and closing programs, understanding windows elements, getting out of trouble, and turning the computer off. Limit of 15 seats and a $10 Fee due upon registration.
July 29th-Tuesday from 7:00-8:00 PM. - True Crime Club. Join librarian Rhiannon to discuss a true crime case with fellow enthusiasts! This month is Luis Garavito.
UPCOMING LIBRARY TRIPS
New York Botanical Garden presents Van Gogh: Painting with Flowers – Friday, September 19th. Stroll through the breathtaking botanical displays inspired by Van Gogh’s iconic works including a lawn filled with towering sunflowers and other masterpieces recreated with living blooms. The bus will depart the Library at 7:30 AM and arrive at NYBG approximately 10:00 AM. The bus will leave NYBG at continued on page 22
Water Recreation Safety Tips
Funin the sun often involves playing in the water. Whether you’re soaking up some rays in a backyard pool, catching some ocean waves on a surfboard or sliding your way across a Slip ’N Slide, there’s no shortage of ways to incorporate water into warm weather recreation.
Water-based recreation makes especially warm days more comfortable, but caution must reign supreme when engaging in water play. The National Drowning Prevention Alliance offers the following safety tips to lower the risk of water recreation accidents.
• Brush up on your swimming skills. The NDPA reports that learning how to swim can reduce drowning risk by 88 percent. Adults and children alike are urged to go over the basics of swimming before getting in the water to ensure their skills are up to the task.
after swimmers and offer help if a swimmer is struggling. A buddy also can call for help by alerting a lifeguard when swimming in a public place such as a beach, lake or community swimming pool.
• Stick to designated swimming areas. The flag system is often employed at parks, beaches and lakes to indicate when and where it’s safe to swim. A red flag typically symbolizes swimming is unsafe, whereas a green flag means conditions are welcoming for swimmers. Stick to areas designated as safe. The NDPA notes it’s always preferable to swim under the supervision of a lifeguard.
physical condition and/or the conditions in the water change.
If possible, practice the basics in the shallow end of a pool to reacclimate your body to swimming. Parents can keep a watchful eye on their young swimmers to ensure they haven’t forgotten how to swim since last season.
• Never swim alone. Swimming with a partner is a fun way to stay safe. The buddy system ensures someone is there to look
• Err on the side of caution. The NDPA notes it’s best to get out when in doubt. If water conditions don’t feel right, exit the water. Falling rain, rough currents, muscle cramps, and/or physical fatigue can quickly transform a fun swimming session into a dangerous situation. Get out of the water at the first sign of doubt. You can always return later if your
• Be an educated swimmer. Savvy swimmers know to check the local forecast, including water conditions, before getting their toes wet. The NDPA notes it’s unsafe to swim in the rain, particularly if there is thunder and lightning. That’s true whether you’re swimming in an ocean, a lake or a backyard pool. A wetsuit can help keep the body warm when water temperatures are low, but the NDPA notes such swimming sessions should be brief. In addition, the NDPA notes that swimming in a wetsuit when water temperatures are between 75 and 80 degrees could lead to heat exhaustion.
• Don’t swim after consuming alcohol. Swimming and alcohol are a bad mix, as the NDPA notes that alcohol impairs balance and coordination, each of which are vital for swimming. Alcohol also increases the likelihood of risky behavior, which can be hazardous when in the water.
Summertime Projects
For Kids
Summer slide is a concept that has been on educators’ minds since 1996 when the first comprehensive study on the topic was published. Students lose significant knowledge in core subjects over the summer break, and those losses increase each year. There’s much parents can do to help their children continue learning over the summer. Educational projects may be a good start. Here’s a brief list of educational projects children can work on this summer.
• Conduct informal science experiments, such as growing the biggest vegetable or studying butterflies or insects that visit the backyard.
• Maintain a journal about adventures during summer vacation through personal narratives or even through creative fictional accounts based on the child’s experiences.
• Search for patterns in nature, such as those in shells or flowers.
• Learn about money by keeping tallies on souvenir purchases or the cost of items in stores.
• Calculate distances from home by using maps and mileage.
• Become amateur meteorologists, keeping track of changing weather patterns and which signs indicate precipitation.
• Stock up on summer reading books that everyone in the family can enjoy while sitting poolside or at the beach.
• Visit a museum or a local point of interest and learn about something historical.
Bay Shore - Brightwaters Public Library
ONE SOUTH COUNTRY ROAD, BRIGHTWATERS, NY 11718
631-665-4350, www.bsbwlibrary.org
continued from page 16
approximately 2:00 PM for the return trip to the library. The cost is $144.50 per person and is made payable by cash, check or credit card which includes Garden highlights Tram Tour, Chef’s buffet luncheon, bus transportation and driver gratuity. Payment is non-refundable and due by August 1st.
TEEN PROGRAMS:
Check out the library website, stop by the teen room, or pick up a bulletin at the circulation desk to find out about our teen programs.
Community Service Hours – Middle and High School students can earn community service hours by bringing in travel size hygiene products. Four items will earn students one hour of community service. These products will be used in the library’s clean cabinet for our community members in need. Please bring your items to the teen or children’s desk. Maximum or four hours per student will be accepted each month.
July 21st-Monday from 3:00-4:00 PM – Community Service Squad. Assist our librarians with fun and important tasks during a library program.
July 25th-Friday from 11:00-11:45 AM – Lego Buddies. Create a Lego masterpiece with a younger friend.
July 31st-Thursday from 11:00-11:45 AM – Slime Buddies. Make slime with a younger friend.
Hydrating Is Key In Summer Heat
Summeris a season to enjoy some fun in the sun, but it's imperative that people remember to take steps to reduce their risk for heat illness. Those measures should include efforts to hydrate and remain hydrated throughout the day. The Centers for Disease Control and Prevention report that water will almost always help people remain hydrated even when they're working in the heat. But food also plays a vital role in preventing heat illness, as the CDC notes eating regular meals can help to replace the salt lost through sweat. It's also important that individuals avoid energy drinks and alcohol when spending time in the hot summer sun. Many energy drinks contain more caffeine than standard servings of coffee, tea and soft drinks, and excessive caffeine consumption can contribute to dehydration. The same can be said for alcohol, and the CDC reports that consuming alcohol within 24 hours of working in the heat can increase the risk of heat illness.
TheDid You Know?
benefits of exercise for seniors are innumerable. In order to get the physical activity they need, many older adults are turning to pickleball. Pickleball combines elements of tennis, wiffle ball and ping-pong into an activity that is drawing new enthusiasts every day. With a smaller court than tennis and a lighter ball, pickleball is ideal for seniors who won't have to worry about the sport being too high-intensity. A Sports & Fitness Industry Association Report on Pickleball says pickleball has attracted 8.9 million U.S. players of all ages and fitness levels. The SFIA report notes that the 65+ age group accounts for the second highest number of participants.
Enjoy Entertainment Close To Home
It may be fun to plan getaways to big cities or even international destinations to take in the culture, sights and sounds of such locales, but people need not always venture too far from home to enjoy great entertainment and recreation. What’s more, many local options are budget-friendly and do not require much travel. That makes it easy to enjoy events during the week and on the weekend.
The following are some recreation and entertainment ideas people can enjoy without skipping town.
• Live music: There are no shortage of live music performances in many cities and towns. Local restaurants or pubs and concert halls feature musicians trying to get their names out and perform. Even established musical stars may make local appearances from time to time. Musical performances also can be
coming or established chefs. Independent restaurants offer tastes of different cuisine and are not beholden to the menu restrictions that may come with franchised establishments. But whether you choose a privately owned spot or even a chain restaurant for a meal, it can be an entertaining escape from kitchen duty.
• Parks and recreation spots: Many areas boast beaches, parks, trails, lakes, marinas, and other destinations that provide opportunities to enjoy the great outdoors. In certain towns, there are spots that are free from crowds that may gather at more wellknown tourist spots.
enjoyed at school functions and festivals, and some towns may have resident buskers performing right in the center of town.
• Theater productions: Check the calendar of local theater troupes and you’re bound to find two or more productions a year. Community colleges also are great spots to take in theatrical performances. Some theaters also serve as testing grounds for new shows before they move on to bigger theaters and even Broadway. The benefit of these local productions is that tickets tend to be more reasonably priced, and the shows are just as entertaining as some bigger productions.
• Restaurants and dining: A night out for many includes a visit to a neighborhood restaurant. Patronizing local restaurants introduces individuals to up-and-
• Farmer’s markets: Many towns feature farmer’s markets one or more days during the week, bringing together vendors offering unique and locally produced wares. Although these markets are not entertainment, per se, walking around browsing and interacting with new people can certainly be a relaxing way to spend a few hours.
• Comedy shows: Local venues are great places for comics to test out their material. Some may perform in comedy clubs or even in bars. Individuals should check establishments’ calendars to see who is on the list to come.
Spending time out and about around town is often quite easy thanks to a variety of recreational and entertaining options nearby.
