Catholic Health is bringing comprehensive outpatient health care services to communities surrounding the Nassau/Suffolk border. Enjoy easy access to urgent care, outstanding primary care as well as the nationally recognized cardiovascular services of St. Francis Heart Center and other specialties. Whether you need routine care, urgent treatment or more specialized services, Catholic Health is here to support your health and wellness.
FRIDAY, JULY 18th
7:00AM-Community Ride registration
9:00AM-Opening Ceremony + Community Ride Begins COMMUNITY SOLDIER RIDE - BABYLON
The 18th annual event will be dedicated in memory and in honor of Chief John “Jack” Miller for his tireless contributions to the Babylon Soldier Ride for nearly two decades. In addition to Jack fundraising for the Wounded Warrior Project, he was a vital team member in Babylon. Join us for this unique 25-mile cycling event. Ride alongside the brave men and women who served our country in support of their journey to recovery. Show warriors they are never alone. Register at soldierrise.org/babylon. Start Location: Babylon Town Hall, 200 East Sunrise Hwy. Lindenhurst. For more information, please visit https://communityfundraising. woundedwarriorproject.org/ pages/1020?eventID=654
SATURDAY, JULY 19th
10:00AM-4:00PM ANTIQUE CAR SHOW
Wantagh Preservation Society's 4th Annual Antique Car Show.(Rain date Sunday July 20th) Wantagh Preservation Society Museum, 1700 Wantagh Ave., Wantagh. Cars from 1960's & older. Entrance fee $1. Refreshments for sale, 50/50 raffle, music! Go inside Wantagh's 1885 Train Station, Wantagh's 1907 Post office & get your free ticket to board the 1912 Jamaica Parlor car, (Parlor car open from 12 - 2pm). email-
Events must be submitted at least two weeks prior to the event date and will run free of charge on a space available basis. For more info, call 631.226.2636 x275 or send events to editorial@longislandmediagroup.com
Wantaghmuseum@gmail.com (Matt)
6:30PM-10:30PM HAWAIIAN LUAU
Grab your grass skirt & Hawaiian shirt. Brumidi Lodge, Deer Park is hosting a HAWAIIAN LUAU. Hawaiian Style Buffet Dinner, Slushies & soda included, Tiki Bar, Brumidi’s Famous Hawaiian Entertainment DJ Gene & Joanne Spinning in the Music Hut. Raffles & Much More Summer Fun For tickets and more information, please call Anita 631-422-6914. Sons & Daughters of Italy in America 2075 Deer Park Ave., Deer Park.
SUNDAY, JULY 20th
11:00AM-4:00PM
SPIRIT OF SUMMER ART FESTIVAL Spirit of Huntington Art Center, 2 Melville Rd. N. Huntington Station. A day of celebrating inclusion and diversity in the arts, hand-made goods, community, food trucks, raffles, games, music performances, fun crafts and activities for the whole family! Hosted by the Spirit of Huntington, a non-profit community art center that teaches creative expression classes to all ages and all abilities. Connected with over 500 participants and dozens of local organizations across Long Island. For more information, please call 631-470-9620
MONDAY, JULY 21st
9:00AM-12:00PM
VACATION BIBLE SCHOOL
Saint John’s Evangelical Lutheran Church, 36 E. John Street in
Oyster Bay Town Councilman Andrew Monteleone invites residents to submit photos taken in the Town of Oyster Bay to be considered for future use in Town publications.
“We accept photos yearround submitted by our residents which depict people, places, community events and scenery throughout our Town,” said Councilman Monteleone.
“We accept photos for the calendar, as well as other Town publications, including our website, social media pages and brochures.”
Lindenhurst. July 21st through July 25th. Bible lessons, Music, Games, Crafts, Snacks, and more! FREE!! Grades K-6th. Register at https:// saintjohnsvbs.myanswers.com
SATURDAY, JULY 26th
10:00AM-4:00PM
BLOOD DRIVE
AT EAST GATE CHURCH
New York Blood Center Blood Drive at East Gate Church, 1150 Hicksville Road in North Massapequa, during the "Christmas in July" Family Fair. For more information, please call 516-731-3553
6:30PM
NIGHT AT THE RACES
Will be held at Wade-Burns VFW 7279, 560 N. Delaware Avenue, Lindenhurst, Doors open 6:30 p.m. Admission $1. For more information, please call 631-888-9854
SUNDAY, JULY 27th
11:00AM-12:30PM
CARING FOR WILDLIFE PROGRAM AND WALK
At Sweetbriar Nature Center, 62 Eckernkamp Drive in Smithtown, they offer wildlife rehabilitation at their nature center and take care of injured, sick, and orphaned animals. In this presentation participants will meet some of the resident nonreleasable animals, find out their stories, and learn what you can do to help wildlife in our area. If you’re interested in becoming a rehabber this a good first step. For more information, please call 631-979-6344
Councilman Monteleone noted that photos should be taken within the confines of the Town of Oyster Bay. Digital submissions are preferred, but highquality photos may also be submitted. Emailed photos should be sent to photos@ oysterbay-ny.gov. Printed photos can be submitted to the Town’s Public Information Office, 54 Audrey Avenue, Oyster Bay NY 11771. Residents should make sure their name, address, phone number and brief description of the photo are included with their submission. The photographer is responsible for the correct spelling of the names and subjects in the photos, as well as notifying subjects they may appear in a Town publication.
Let us know about your honors, awards, promotions and other announcements. They are always welcome. Photos can be emailed as well. Send them to editorial@ longislandmediagroup.com.
Notice of formation of Resolute Efficiency, LLC, a limited Liability company, Articles of Organizations filed with the Secretary of State of New York (SSNY) on 03/28/25. Office location: Nassau County. SSNY is designated for service of process. SSNY shall mail copy of any process served against the - LLC, 77 Nelson Street, Farmingdale NY 11735, USA: Any lawful purpose.
FARM LLC - 6/11, 6/18, 6/25, 7/2, 7/9 & 7/16/25
Decksare centerpieces of many backyard retreats, and these spaces can add value to properties. According to Remodeling magazine’s Cost vs. Value Report, the average return on investment (ROI) of a deck is between 60 and 70 percent, and some homeowners may recoup as much as 80 percent of their investment in a new deck.
Certain factors can affect how much value a deck adds, including the material from which the deck was made. Homeowners have different options in regard to materials when they are considering building a new deck.
Wood has been a staple building material for as long as trees have been hewn for construction. Pressure-treated wood is a popular decking option. The wood is chemically treated and put into a pressure chamber to reinforce it and delay deterioration. Pressure-treated wood decks are popular because they are cost-effective to build. Many homeowners also find the natural wood aesthetic to their liking in a backyard environment. While pressure-treated wood decks are among the first considerations, homeowners should realize that they require regular upkeep, such as sanding,
staining and sealing to maintain appearance and durability. Although treated for longevity, pressuretreated wood decks are not indestructible and may crack and warp, with eventual replacement after 15 years, according to Timber Tech.
Composite
Composite decking is made from a blend of wood fibers and plastic. Moisture Shield Composite Decking says the ratio of wood fibers to plastic
varies from manufacturer to manufacturer. Since it often is made from recycled materials, composite decking is considered an eco-friendly choice. This decking material is designed to be lowmaintenance and durable. Composite decking lasts longer than natural wood and does not require sanding, staining and sealing to stay in top form. It also resists rot and insect damage. These benefits come with a higher cost than wood, and the material also can get hot underfoot if the deck is a darker color.
PVC decking is an alternative to other types of deck materials. It is made entirely from plastic, setting it apart from composite, which has natural wood fibers in it.
Similar to composite, PVC comes with a higher initial cost than wood decks. But that can pay for itself over time since PVC is durable and essentially maintenance-free. Decks & Docks says PVC is a good material to use in water-prone areas. Some are designed to be slip-resistant and can mimic the look of real wood.
Homeowners have many choices when choosing deck materials, making it possible to find an ideal option that aligns with their lifestyles and budgets.
Makes a 12-inch pizza
1 russet potato, peeled and sliced about 1⁄4-inch thick
3 tablespoons extra virgin olive oil
1 teaspoon salt
1⁄2 teaspoon freshly ground black pepper
8 ounces top sirloin or strip steak
1⁄2 teaspoon salt
DIRECTIONS:
1. Preheat the oven to 400 F. Place the sliced potato in a large bowl and toss with two tablespoons olive oil, salt and pepper. Line a baking sheet with foil and spread the slices in a single layer. Bake for about 15 minutes, until the potato is golden and tender. While still hot, loosen the slices with a spatula so they don’t stick.
2. Prepare a grill for direct cooking over high heat. Season the steak liberally on both sides with the salt and pepper. Grill the steak over the hottest part of the fire for 4 minutes. Turn and grill for 4 minutes longer, until the steak is medium-rare and well charred. Remove and let sit for 5 minutes. Slice thinly.
3. Brush the grilled side of the pizza crust with the remaining one tablespoon olive oil and dust with the Parmesan. Sprinkle the mozzarella and cheddar on top. Drop spoonfuls of the chunky tomato sauce onto the pizza. Top with the potato, red onion and the steak.
4. Grill the pizza with indirect heat. If your grill is still hot, move coals to one side or turn off one burner and allow
Freshly ground black pepper
1 grilled pizza crust
1 tablespoon grated Parmesan
1 cup shredded mozzarella
1⁄2 cup shredded cheddar
1 cup chunky tomato sauce
1⁄2 cup thinly sliced red onions
1⁄4 cup sour cream
2 tablespoons minced fresh chives
the pizza to cook on the side without a direct flame. Grill the pizza for 5 to 8 minutes, or until the crust is crisp and brown. The bottom may have a few black spots from charring. Optional: Broil the cooked pizza in the oven for 1 to 2 minutes more to caramelize the top.
5. Before serving, drop teaspoons of the sour cream onto the pizza, and garnish with the fresh chives.
To grill a pizza crust for this recipe, roll out to a 12-inch circle and place on a cookie sheet. Adjust the grill to reach a temperature of 400 F.
Slide the dough onto the grill. The dough should take about 3 minutes to cook. Watch for bubbles. The crust will be soft at first and tear easily. To check doneness, lift the underside. It should be an even light brown with brown grill marks.
Pick up the crust using tongs and place it on your cookie sheet. Flip it over so the grilled side is face up. This browned side becomes the top of your pizza.
living spaces are wildly popular. A 2024 poll of more than 1,000 homeowners conducted by Thumbtack found that 29 percent of respondents intended to spend as much as $5,000 improving their outdoor spaces in the coming months.
There’s much to gain from upgrading outdoor living spaces. In addition to the improved functionality and additional usage residents get to enjoy when upgrading these spaces, such projects can help to improve resale value. In fact, a 2021 survey of real estate agents conducted by HomeLight found that a new patio provided an average return on investment of 109 percent.
There’s much to gain in both the short- and longterm when upgrading an outdoor living space. The following are a handful of must-have features to make such spaces an even better addition to a home’s existing layout and landscape.
• Multi-functionality: The home renovation experts at This Old House note versatility in an outdoor living space can set a stage for relaxation, entertaining and family activities. Outdoor living spaces tend to be most useful when they’re multifunctional, providing a space where residents can relax on weekend mornings and evenings throughout the week while also offering the potential to entertain crowds during
backyard barbecue season. Homeowners can keep this in mind and prioritize multifunctionality when designing outdoor living spaces.
• Seamless connectivity with interior designs: Though outdoor living areas were long viewed as areas wholly separate from home interiors, that traditional outlook has changed in recent years. In a 2024 survey conducted by Fixr, 78 percent of industry experts noted a coherent indoor-outdoor design was the most popular outdoor living space trend that year. This design
choice suggests an outdoor living space is an extension of the home as opposed to a wholly separate area.
• Comfortable seating: The days of stackable plastic lawn chairs are largely a thing of the past. Modern outdoor living spaces offer comfortable, all-weather seating where residents and guests can gather to relax and engage in conversation. Accent tables to place drinks and other items is another nice touch that can add to the comfortfirst feel of an outdoor space. Modular furniture merits homeowners’ consideration, as such furnishings can be customized and rearranged for each gathering and might prove easier to store for homeowners who will be taking the seating in over the winter.
• Lighting: Of course, summer gatherings in outdoor living spaces have a tendency to continue past sundown. Proper lighting can ensure spaces are safely navigated when the sun goes down. Sufficient lighting also enhances the visual appeal of the space while facilitating conversation when natural light is no longer enough to illuminate a space.
There’s no shortage of ways to create an aweinspiring outdoor living space. Homeowners can start with some must-have features and then build on the spaces as they see fit.
Variousthings come to mind when pondering outdoor entertaining. Outdoor living spaces run the gamut from expansive oases with a pool, hot tub and room to lounge to smaller areas with some seating that allows hosts and guests to enjoy some fresh air. One common theme in most outdoor living spaces, regardless of their size, is an area to cook, typically over an open flame.
Grilling is wildly popular. According to the grilling experts at Traeger, roughly 128 million households across the United States owned a grill in 2020. Grills are similarly popular in Canada, where a 2023 poll from Ipsos-Reid found that 78 percent of Canadians own a grill. Outdoor cooking is a staple of life in the U.S. and Canada, and this popular means to meal preparation can be made even more enjoyable with a few simple upgrades to an outdoor living space.
• Natural gas grill: Natural gas grills are designed to be connected with a home’s natural gas line. That can make it more convenient to grill, particularly for people who grill often and do not want to deal with charcoal and propane tanks that require routine trips to a grocery store or other retailer to resupply. With a natural gas grill, cooks can fire up the grill at any time just like they would when using a gas stove indoors.
• Refrigerator: Incorporating a refrigerator into an outdoor living space can make outdoor cooking more convenient. Depending on the size of the appliance, an outdoor refrigerator can store condiments and sauces, saving cooks the trouble of walking back and forth between indoor and outdoor living spaces to gather supplies for cooking. A slightly larger outdoor refrigerator also can be used to store the food that will be cooked on the grill, affording cooks more time to spend outdoors.
• Outdoor pantry: An outdoor living space that incorporates a pantry to store dishes and tools of the barbecuing trade, like spatulas and tongs, can make grill sessions easier for cooks. When planning a new outdoor living space, a pantry can be incorporated into the design. If augmenting an existing space, standalone pantries can provide similar functionality as built-in alternatives.
• Outdoor sink: All those utensils and cooking instruments will ultimately need to be washed. An outdoor sink ensures utensils and tools can be washed and dried outside, saving hosts the trouble of carrying items in at the end of the night only to return them to the outdoor pantry the following morning. An outdoor sink also makes it easier to rinse vegetables before cooking them over an open flame.
• Garden bar: Grilling can be a rewarding but lonely undertaking. Grills often are set away from outdoor dining tables so guests can comfortably converse and eat without being drowned out by the sizzle of the grill or overwhelmed by smoke that can come pouring out when opening the grill lid. A garden bar that’s adjacent to the grill can provide a gathering space for guests and ensure cooks aren’t spending the duration of a gettogether going it alone.
Outdoor cooking is wildly popular, and might prove even more so when incorporating various convenient features into an exterior living space.
Poolowners know that having a backyard swimming pool requires an investment of time and money, but the rewards can be well worth it. A summer spent floating or diving into crystal blue water is refreshing and energizing when temperatures climb.
Maintaining a clean pool environment may seem like it is relatively straightforward, but there is some effort and expense that comes with achieving sparkling water. Pool owners can familiarize themselves with the three Bs of pool maintenance (which actually can be considered six Bs, but more on that below).
Pool chemistry at its most simple
Pool water has to meet certain criteria to be safe for swimming. The water should feature the correct pH, which is a scale ranging from 0 to 14 that measures how acidic or basic a substance is. A pH of 7 is neutral, while lower numbers are acidic and higher numbers are alkaline. The Better Health Channel and additional pool maintenance resources recommend maintaining pool water pH between 7.2 and 7.8. This slightly alkaline level ensures chlorine can effectively kill germs, and prevents irritation, cloudy water and scaling.
Next up is the sanitizer used to kill germs in the water and prevent algae and mildew growth. Chlorine and bromine are the most commonly used sanitizers. APEC Water says that chlorine should test at 1 to 3 parts per million (ppm) for pools and hot tubs to effectively disinfect pools. Higher levels may be needed to treat algae blooms.
Finally, pool owners should be concerned with total alkalinity. Total alkalinity is the water’s ability to buffer against pH fluctuations. Maintaining the right TA means you will not have to adjust pH too often.
Products needed
Many chemical products sold at pool stores are designed to maintain the right water balance, and they are highly effective at doing so. However, cost-conscious pool owners may be surprised to find they can use some common household items to adjust their water chemistry. This is where the three Bs come into play.
· Bleach: Sodium hypochlorite, better known as chlorine bleach, is an effective sanitizer. Unlike some other chlorine sources, bleach doesn’t add anything else to the water that can affect the chemistry or conditions, like calcium or stabilizer. Household bleach comes in different strengths. For those using it in pools, select non-scented, non-splashless varieties.
· Baking soda: Baking soda is sodium bicarbonate, and it can be used to adjust the water to achieve the correct total alkalinity. Trouble Free Pool advises a TA of around 80 ppm.
· Borax: Borax also is known as sodium borate, sodium tetraborate or disodium tetraborate. It is commonly used as a laundry booster and cleaning agent, but is very effective at raising the pH of pool water to an acceptable level. It is the same chemical found in commercial “pH Up” products.
Concerts begin at 8:00 PM unless otherwise noted. No seating prior to 4:00 PM. Pre-movie activities begin at 6:00 PM. Movies begin at sundown. There are no rain facilities. All shows will be held outdoors, weather permitting. For additional information call 797-7925, visit www.oysterbaytown.com or like us on Facebook @TOWNOFOYSTERBAY
Find the words hidden vertically, horizontally, diagonally, and backwords. See this puzzle and
Patios
continue to be more popular than decks. According to a tabulation of data from HUD/Census Bureau Survey of Construction from the National Association of Home Builders, the share of new homes with patios is on the rise while the share with decks remains low. The NAHB tabulation found that the percentage of new homes with decks was 17.6 percent in 2023, while the percentage of new homes with patios reached a record high of 63.7 percent in that same year. Though some homes feature both a deck and patio, the NAHB notes that’s the case in just 6 percent of properties. However, decks have remained a goto choice in certain regions of the United States. For example, the NAHB reports that 76 percent of new homes in New England featured decks while just 17 percent featured patios. Decks (42 percent) also proved more popular than patios (20 percent) in the mid-Atlantic region.
As the 2024–2025 school year came to a close, the Farmingdale School District celebrated a significant milestone for its students. Moving-Up ceremonies were held for fifth graders from Albany Avenue, Northside, Saltzman East Memorial, and Woodward Parkway Elementary Schools
and eighth graders from Howitt Middle School. Each celebration reflected the true Daler spirit— full of pride, tradition, and community. The ceremonies were a heartfelt tribute to the hard work, resilience, and growth that students have demonstrated throughout their academic journeys.
Smiles, laughter, and a few joyful tears filled the air as students reflected on their accomplishments and looked ahead to the exciting path before them. Parents, teachers, and peers gathered to celebrate the young graduates, their applause echoing with encouragement and pride.
Speeches from dedicated educators highlighted each student’s unique strengths and achievements, while musical performances by school choirs and orchestras added a festive and uplifting touch. The atmosphere was rich with pride and optimism as students received their
held on June
certificates—symbols of a meaningful conclusion and a promising new beginning.
Before officially beginning their next chapter in September, students will attend an orientation in August to help them get comfortable with their new school environment and meet
their new principals. With the support of the entire Farmingdale community behind them, these students are more than ready to embrace the future with confidence and enthusiasm. Here’s to a bright future—fueled by green pride, the heart of a lion, and the strength of a Daler!
As the 2024–2025 school year came to a close, the Farmingdale School District celebrated a significant milestone for its students. Moving-Up ceremonies were held for fifth graders from Albany Avenue, Northside, Saltzman East Memorial, and Woodward Parkway Elementary Schools and eighth graders from Howitt Middle School. Pictured: Northside Elementary’s Fifth Grade Moving Up Ceremony, held on June 10, 2025, at Howitt Middle School.
living spaces are a good investment for homeowners seeking to enjoy their home exteriors to the fullest, and that investment continues to pay dividends when homes are put on the market. According to Remodeling magazine’s Cost vs. Value report, a number of outdoor living upgrades provide a sizable return on investment (ROI) when homeowners put their properties up for sale. According to the report, a wood deck could recoup up to 82 percent of the original cost at resale, meaning a job that comes in around the national average price of $17,000 could net $14,000 at resale. An outdoor kitchen could prove an even better investment in terms of ROI, as Remodeling magazine indicates such a feature nets a return between 55 percent and 200 percent at resale depending on the location of the home and the materials used for the project.
PUBLISHER
Jeff Lambert
ASSISTANT
PRODUCTION MANAGER
Josh Marlowe
CIRCULATION & DISTRIBUTION
Joe Lambert
Ethan Keattikul
Tinkler MANAGING
Felicia Edwards MARKETING
Lambert
Victoria Kokolakis
Stephan Schulze PROOFREADING Kerry Mastrobuoni
Following two successful years and over two dozen stops across Senate District 5, Senator Rhoads is bringing his Mobile Office Hours back by popular demand— offering constituents even more opportunities to speak one-on-one with their State Senator at convenient local library locations.
“Accessible leadership means being present,
listening, and staying connected to the people you serve,” said Senator Rhoads. “These Mobile Office Hours give me the chance to hear directly from you about the issues that matter most—and that’s what drives my work every day. I’m excited to continue these conversations across the district.”
Appointments are required by calling
Senator Rhoads’ District Office at 516-882-0630, though walk-ins will be welcomed if time permits. Dates and times are subject to change without notice so please call Senator Rhoads’ District Office to verify.
Upcoming Mobile Office Hour Dates:
Wednesday, July 16 –
6:00–8:00 PM
North Merrick Public Library – 1691
Meadowbrook Rd, North Merrick
Saturday, July 26
10:00 AM–12:00 PM
Farmingdale Public Library – 116 Merritts Rd, Farmingdale
Tuesday, July 29
6:00–8:00 PM
Bellmore Memorial Library – 2288 Bedford Ave, Bellmore
Wednesday, August 27
6:00–8:00 PM
Plainview-Old Bethpage
Public Library – 999 Old Country Rd, Plainview Tuesday, September 30
6:00–8:00 PM
Levittown Public Library – 1 Bluegrass Ln, Levittown
Wednesday, October 8
6:00pm - 8:00pm
Seaford Public Library —2234 Jackson Ave # A, Seaford, NY 11783
(NAPSI)—There are many good reasons to get physically fit. If cost is a factor in joining a gym, the Silver&Fit Healthy Aging and Exercise Program, available through certain Medicare Advantage plans, offers no-cost or subsidized lowcost access to thousands of gyms. Learn more at www.silverandfit.com.
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Summer is a season to soak up some sun and enjoy the generally more laid back atmosphere that’s become synonymous with the months of June through August. Though no one wants to dampen the summer fun, it’s important to note that the season should not be entirely carefree. In fact, emphasizing skin protection is vital to ensuring the season is both fun and safe.
Sunscreen should have a minimum sun protection factor (SPF) of 30. It’s possible to get sunburn even in cooler climates or on cloudy days when time in direct sunlight is minimal. So the sunscreen rule can apply year-round, but is especially important in summer when people tend to spend more time outdoors than during other times of year.
discoloration, a changing mile or a rough red patch of skin are early warning signs of skin cancer. Contact a dermatologic surgeon immediately if any of these signs are detected.
There's no one-size-fits-all strategy when it comes to calorie consumption, and that can contribute to some confusion as adults try to achieve and maintain a healthy weight. Dietary guidelines established by the United States Department of Health and Human Services promote nutrient-dense foods and beverages, but many people prefer to know how many calories they should consume each day. Though that's understandable, the quality of the calories consumed goes a long way toward determining how nutritious a diet is. The Cleveland Clinic notes that the DHHS guidelines have historically recommended adults 21 and over consume between 1,600 and 3,000 calories per day. However, staying within those parameters does not necessarily mean a person's diet is healthy. Though individuals should keep total calorie consumption in mind when planning their diets, it's equally important to recognize what else the DHHS has to say about diet, particularly foods to avoid. The DHHS recommends limiting consumption of foods and beverages that are high in added sugars, saturated fat and sodium. Limiting consumption of alcoholic beverages is another way to ensure your diet is working for you and not against you.
• Wear sunscreen every day. The American Society for Dermatologic Surgery urges individuals to wear sunscreen every day in the summer. No two people are the same, and that’s evident in the various skin types. People with fair skin may already know from experience that they need to apply sunscreen in the summer. But ASDS notes even people with naturally darker skin that tends to tan instead of burn need to wear sunscreen every day as well. The ASDS recommends applying roughly one ounce of sunscreen two to three times each day in summer.
• Opt for protective clothing. The ASDS notes that unbleached cotton, tightly woven T-shirts or shorts, and widebrimmed hats provide excellent protection against the sun. Many manufacturers now offer high-SPF clothing that absorbs UV rays. Pairing such clothing with daily applications of sunscreen can be a great way to protect skin against summer sun.
• Pay attention to your skin. Routine skin examinations in summertime can uncover warning signs of skin cancer. For example, the ASDS notes that
• Avoid sunbathing to reduce sunburn risk. The ASDS notes the only way to prevent exposure to potentially harmful sunburn is to stay in the shade. Though many consider a little color in summertime harmless, the reality is that skin cancer develops over time and sunburn is dangerous. Each sunburn a person gets increases his or her risk of developing skin cancer, so even a mild sunburn that disappears in a day or two can have a longterm and potentially deadly impact.
Fun in the summer sun is part of what makes the season so special. But it’s imperative that people take steps to protect their skin from sun damage when enjoying warm summer days in the great outdoors.
