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TAs we come close to year’s end, it’s the perfect moment to look back on all that 2025 has brought us and look forward to what lies ahead. Your continued support means the world to us - we truly couldn’t do this without you. Within these pages, you’ll find a mix of seasonal pieces and local community news. And don’t forget to enter our featured contest! May this season bring you peace, joy and renewed hope for the coming year. Looking to advertise? Contact us today for more information!
Tips To Stay The Course With A New Diet
Thedawn of a new year marks a great time to turn over a new leaf. Many people begin a new year by making resolutions, and aspiring to eat healthier is annually among the most popular pledges health-conscious individuals make. A recent Statista survey of hundreds of people across the globe found that eating healthier was the second most popular New Year’s resolution of 2024. 50 percent of respondents indicated they set goals to eat healthier in the year ahead. Though each year is different, it’s fair to assume a similarly large percentage of resolution-minded individuals will aspire to eat healthier over the next 12 months. As people begin their journeys to a healthier lifestyle, they can consider these strategies to stay the course with a new diet.
• Do not eat too close to bedtime. A recent study published in the Journal of Human Nutrition and Dietetics found that eating more of a day’s total energy intake in the evening is associated with a higher risk of being overweight or obese. The researchers behind the study concluded that eating more of the day’s energy intake at midday can lower the risk of being overweight or obese. Individuals are more likely to stay the course when they see positive results, so try to eat dinner several hours before bedtime and resist the urge to snack after dinnertime.
• Treat yourself, but only periodically. It’s unreasonable and potentially counterproductive to avoid foods seen as treats completely. Cutting out indulgent foods may seem appropriate, but such an approach could make you miserable, and a diet that sparks feelings of misery will prove harder to commit to than one that allows for the occasional indulgence. Moderation is the name of the game, and that should be a rule of thumb for both healthy foods and indulgences. Don’t make indulgences part of your daily routine, even if you eat them in moderation. Rather, save treats for special occasions, and even then only eat them in moderation.
• Consider eating less, but more frequently. Data is conflicting regarding eating smaller but more frequent meals. A study published in the Journal of the Academy of Nutrition and Dietetics found that individuals with six or more eating occasions in 24 hours had a lower mean body mass index than those with four or fewer eating occasions in 24 hours. The researchers behind the study concluded that eating a larger number of small meals throughout the day may be associated with improved diet quality and lower BMI. This approach is commonly referred to as “grazing,” and some research has indicated it has no metabolic advantage over other approaches to eating. So what to make of the mixed results? Dieters can decide for themselves and eat more frequent but smaller, healthier meals to combat hunger pangs that can arise when switching to a new diet. If hunger no longer poses a threat that can derail your diet, then this approach might increase the chances you stay committed to eating right.
New Year’s Eve Celebration Ideas For Families
TheNew Year’s Eve countdown is on, with people eagerly awaiting the opportunity to say goodbye to this year and welcome the possibilities of the year ahead. The month of January’s name was derived from the Roman god Janus, who was the god of beginnings, endings, doorways, and transitions. Symbolized by his two faces looking in opposite directions, Janus presided over many transitions.
Billions enjoy celebrating the arrival of a new year. While New Year’s Eve may be known for its raucous nature, complete with overflowing cocktails and packed dance floors, parents looking to celebrate with their young children have plenty of
Comeoptions to turn NYE into a more family-friendly affair. Explore these ideas for family-friendly NYE fun.
• Noon Year’s Eve: Staying up until midnight might be a stretch for young children, who tend to get wired and cranky the later into the evening they go beyond typical bedtime. Instead of waiting until 12 a.m. for the countdown, move it back (or ahead) 12 hours to 12 noon. Young children won’t mind if it’s the sun out instead of the moon, as long as they get to make noise and throw confetti.
• Homemade noisemakers: Making noise is part of the fun of welcoming the new year. Kids can get in on the act of crafting
Did You Know?
New Year's Eve, it's customary to count down the last 10 seconds until the clock strikes midnight and the new year officially begins. It seems like the 10-second countdown is as old as time itself, but the tradition actually is much more modern. According to Alexis McCrossen, a history professor at Southern Methodist University, prior to the twentieth century, New Year's Day was celebrated rather than New Year's Eve. And even up until the mid-twentieth century, countdowns were not associated with New Year's Eve or even festive occasions. However, the tides turned on countdowns with the Apollo moon launch in 1961. After that, countdowns for radio hits and other fun activities began. Although some TV announcers in the 1960s began counting down to the new year, it wasn't until 1979 that the crowd at Times Square in New York City began joining in. This was despite the first New Year's Eve ball drop being held more than 70 years earlier in 1907. Publisher Adolph Ochs organized the first New Year's Eve party in Times Square in 1904, while the first-ever ball drop took place three years later when the city banned fireworks for the celebration. Yet it was not until the final year of the 1970s for it to be fashionable for a crowd to gather and participate in shouting out the 10-second countdown, a practice that is now tradition.
their own noisemakers from items that already may be around the house. Collect empty toilet paper or paper towel cardboard tubes for this purpose. Cover one end of the tube with masking tape or a round piece of plastic. Fill the tube with beads, small seashells, rice, or dried beans, leaving enough room for the materials to move around inside the tube. Seal the other end and allow the kids to decorate their noisemakers. Then it’s only a matter of shaking them when it’s time to welcome 2026.
• Dress-up photo booth: Many people love to dress up for a special occasion. At a family-friendly New Year’s Eve celebration, set aside a corner of a room with dress up props like funny glasses, feather boas, top hats, and NYEspecific items. Explore digital disposable camera apps like POV, Lense or Pixel Party. Guests simply scan a QR code for the event that the party host
has established for a low price, and can snap moments at this “photo booth” that are shared effortlessly to one digital place.
• Kids beverage bar: Ensure that younger guests can be age-appropriate mixologists with sodas, fruit juices, citrus slices, and maraschino cherries. Or set up a hot cocoa bar with miniature marshmallows, whipped cream, chocolate shavings, and peanut butter chips.
• Family-friendly dance club: Put together a playlist of popular songs and choose the “clean” versions so children will not hear questionable lyrics. Clear an area of the party to serve as the dance floor, and utilize strobe lights or a disco ball to enhance the atmosphere.
Families can celebrate New Year’s Eve with kids in entertaining ways that are appropriate for everyone in the home.
Simple Stuffed Shells To Please A Hungry Holiday Crowd
Holiday hosting is a fun way to welcome loved ones. Opportunities to host abound between Thanksgiving and New Year’s Day, and savvy hosts know how useful an expansive culinary repertoire can be during a time of year when it’s common to enjoy home cooked meals with loved ones. Simple but flavorful meals are a holiday host’s best friend. Such meals, which include the following recipe for “Stuffed Shells With Spinach and Ricotta” from Lines+Angles, give hosts more time to mingle but still ensure a delicious dish makes its way to the table come dinnertime.
Stuffed Shells With Spinach And Ricotta
Makes 6 to 8 servings
Salt, to taste
32 jumbo pasta shells
10 cups frozen chopped spinach, thawed
2 cups ricotta, softened
1 cup Parmesan cheese, grated (divided), plus extra to serve
3 cloves of garlic, peeled and minced
2 eggs, lightly beaten
Freshly ground black pepper, to taste
3 3⁄4 cups marinara or spaghetti sauce
Directions:
1. Bring a large pot of salted water to a boil. Add the pasta and cook per package directions until al dente. Rinse pasta in cold water to stop cooking process and drain well.
2. Squeeze spinach dry. Transfer spinach to large bowl. Add ricotta, 1⁄2 cup Parmesan, garlic, and beaten eggs to bowl. Season mixture with salt and pepper, and mix to blend.
3. Preheat oven to 350 F.
4. Spoon 1⁄2 cup marinara sauce evenly over bottom of 9- x 13- x 2-inch baking dish. Fill each pasta shell with spinach mixture. Place shells, filling side up, in prepared baking dish. Sprinkle with remaining 1⁄2 cup Parmesan. Cover loosely with foil and bake until heated through and bubbly, about 30 minutes. Spoon remaining sauce over shells.
Garnish with Parmesan cheese, if desired, and serve.
Seven Ways To Organize And Store Holiday Decorations
Holiday
decor comes in many different sizes — from the smallest tree ornaments to illuminated statues for the yard or inflatable items. Figuring out a storage plan can take a little effort. These seven tips can help.
1. Purchase clear, similarly sized storage bins and shelving racks, hanging them where you plan to keep the decorations. Most people prefer an out-of-the-way spot, such as in the garage, attic or basement. Label each bin by holiday and put the bins in chronological order to make finding items more convenient. Uniform bin sizes make it easier to stack and store.
2. Store smaller items inside larger decor items. Decorative baskets or wrapped boxes brought out for Christmas or Chanukah are ideal places to keep smaller tchotchkes like ceramics, dreidels, candlestick holders, or mantel hooks. Delicate items can be tucked into Christmas stockings or wrapped and stored in a fluffy tree skirt. Egg cartons can be used to keep small items safe as well.
3. Label everything, so you will not need to dig through box-
es or bins to know what is inside. This might be a good year to ask for a label maker for the holidays!
4. Use overhead or wall storage for holiday decor. Overhead spaces in the garage or basement walls can be good spaces to keep holiday decorations. Always keep bins and boxes off the floor, so they are not vulnerable to damage related to leaks or floods.
5. Garment bags can protect larger decorations, such as wreaths, artificial trees, or signs. If you have a large number of mechanical, illuminated, or inflatable lawn ornaments, consider investing in a small shed where these items can be safely kept. Wrap the extension cords and any bracing stakes or strings used with the decorations so it’s easy to find.
6. Utilize pieces of cardboard as well as toilet paper or paper towel tubes to keep lights and wires tidy. Tuck cords into the toilet paper tubes, and wrap lights around the cardboard to avoid tangles.
7. Each year, take inventory of your decoration collection and toss out anything that is damaged or has seen better days.
Storing holiday decorations will take some time, but once you establish a system, things will be simple year after year.
