Natura Magazine Fall 2013

NATURA THE HEALTHY HAIR & LIFESTYLE MAGAZINE

FALL 2013

ANGELA SIMMONS The It Girl NATURAL HAIR IN THE FASHION INDUSTRY

magazine

TM

FALL’S HOTTEST Fashion NATURAL IN MORE WAYS THAN ONE:

Fros Aren’t Your Only Option Get To Know

YOUR FAVORITE

NATURAL HAIR BLOGGERS

NATURA | ON THE COVER

ONNATURA THE COVER From growing up in Run’s House to

creating her own shoe line and becoming a mogul in her own right, Angela Simmons is a force to be reckoned with. Her father, former Run DMC rapper Reverend Run, made millions becoming one of the top rap groups in music history. His extreme success has rubbed off on his second oldest daughter Angela. She is one to watch on the fashion scene and is also known for changing up her hairstyles.

Women constantly ask her where she gets her gorgeous weaves from so she decided to create her own hair line. She teamed up with Indique and created Bikini. It comes in an array of styles and colors. You can wet it and do anything you want to it. It was launched last June and prices start at $50.

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NATURA | IN THIS ISSUE

INNATURA THIS ISSUE

HAIR

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16 NATURAL IN MORE WAYS

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THAN ONE

18 SEGREGATION IN THE

NATURAL HAIR COMMUNITY

21 NATURAL HAIR & COLOR 23D.I.Y BANTU KNOTS 32NATURAL WOMEN IN THE

MEDIA-DEBRA LEE

34NATURAL HAIR LOOK BOOK

32 63 46

46 POPULAR BLOGGERS 60 HOW TO CHOOSE PRODUCTS 62 HAIRLINE TIPS 63 ALOE VERA JUICE 64 MADISON AVE. TIME LINE 66 NATURAL HAIR HOME RECIPES

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NATURA | IN THIS ISSUE

IN NATURA THIS ISSUE

81

BEAUTY

76 SKIN CARE PRODUCTS 77STILETTO NAILS 78INDIVIDUAL LASHES 81 PERFECT EYEBROWS 82D.I.Y HOW TO MAKE SKIN

GLOW

FASHION

86NATURAL IN THE FASHION

INDUSTRY

88NATURA STREET STYLES 90WORK & PLAY FASHION 97FALL FASHION-EMERALD 102 INTERVIEW-ASKPROY 106 FASHION ON WHEELS

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NATURA | IN THIS ISSUE

IN NATURA THIS ISSUE

HEALTH & FITNESS 110 GETTING OLDER?..GET FIT 112 DIFFERENCE BETWEEN VEGAN AND

VEGETARIAN

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114 DIY PROTEIN SHAKE 116 BLACK GIRLS WORKOUT 120 HEALTHY EATING 137 134

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ENTERTAINMENT 125 WHAT’S ON DECK 126 EYE CANDY 128 ANGELA SIMMONS-THE IT GIRL 130 BAD GIRLS OF REALITY TV 134 BEING MARY JANE 137 ARTIST SPOTLIGHT

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NATURA NATURA | NATURA STAFF

STAFF NATURA MAGAZINE USA a Fuller Hair care Company 4208 South Blvd. Suite N Charlotte, NC 28209

www.naturamagazineusa.com Publishers Andre & Lisa Fuller Editor In Chief Malia Brown Associate Editor Resita Cox Executive Editor Lisa Fuller Senior Graphic Designer Andre Fuller Senior Photographer Lisa Fuller Photographers Sharnece Edmonson Andre Michaels Contributors Resita H. Cox Malayka Viney Brianna Rhodes Alison Ball-Kilmer Tenikka Smith Stylist Oluseyi Okeleye Sonya Kinard Erin Wells Travis Cornish Lisa Fuller Fashion Consultant/Stylist Jaya Muldrew Make-up Artist Erin Poore Account Executives Andre Fuller / Malia Brown ___________________ For advertising information Call Andre Fuller at 704-202-8817 ________________________

Letters to the editorial staff naturamagazine1@gmail.com Instagram: naturamagazine Facebook: facebook.com/naturamagazineusa Twitter: twitter.com/naturamagazine c 2013 Fuller Hair Care. All rights reserved. No part of this publication may be reproduced in any form without the written consent of the copyright owner. Natura Magazine does not necessarily endorse the views and perceptions of contributors or advertisers.

Volume 1, Issue 3

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NATURA | A WORD

A

WORD from the EDITOR

“ If you don’t define yourself for yourself, you’ll be crushed into other people’s fantasies of you and be eaten alive” - Audre Lorde

T

his quote is so fitting with the theme of this new issue, because it speaks volumes to the pressures that women of color experience on a day-to-day basis in trying to “ fit-in” with the standards of society. The media portrays beauty in such superficial ways that it can be hard to be one’s self because of the fear of not being understood or accepted. We have been trained to believe that beauty only has one face, and because of that we have lost our true identities. Now is the time for us to stand up and break the mold. We are no longer bound by what society says is beautiful, and we have the freedom to express ourselves entirely. This new issue is all about YOU!!!! Natura represents the evolving culture of women who are unique, daring, and driven to redefine the ideals of beauty. In this issue we cover popular topics in: natural hair, beauty, fashion, health & fitness, entertainment, and mind, body, & soul. My team and I have poured our heart and souls into this issue, and I hope that you feel the love and the passion that we have invested.

Embrace it. Love it. Accept it. Join the movement, and let’s make natural beautiful one curl at a time!

Xoxo Naturalia

NATURALIA 12

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JOIN THE NATURA MOVEMENT

FOLLOW US @ www.naturamagazineusa.com

NATURA | HAIR

HAIR

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NATURA | HAIR

NATURAL

in more ways than one

by Naturalia

Natural Hair is the epitome of versatility! Just because we make the decision to go natural, doesn’t mean that we are restricted or restrained to ONE type of hairstyle. The beauty of being natural is that our options are limitless and we have the freedom to experiment with whichever relaxer-free style that we like. The theme of this section is: “Natural In More Ways Than One!” Turn the pages to view hot hairstyles, recipes, advice from our top specialist, and the new series of natural women in the media.

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NATURA | HAIR

We are Natural in more ways than one By: Resita Cox

I

was minding my own business in line for a milkshake at Chick-Fil-A, well, attempting to anyway, when a memorable sentence caused my ear drums to vibrate a way too familiar tune—it went something like this: “I would go natural but… I don’t want to rock the Afrocentric look everyday, it’s just not my thing.” I quickly invited myself into the conversation, which was going on between two African-American women behind me. “Hey, I overheard you say being natural would mean you would have to rock an afro everyday…well, I’m natural and I don’t look all “fight the power,” do I? They giggled and said no. The point of this wordy introduction is to say this: Ladies, you do not have to have an afro the size of Erykah Badu’s on the cover of Worldwide Underground in order to live a natural hair lifestyle. That idea is merely a myth that has scared many women of color away from going natural. Natural has many definitions! It can mean straight; it can mean wavy; it can mean Beyonce; it can mean Oprah; and it can indeed mean Erykah Badu. Natural is what you make it, and that’s the beauty of it. As women of color, we are all natural in more ways than one. We embrace and endorse natural hair here at Natura Magazine because it allows for versatility in a healthier way. Chemicals restrict us and force us to blend into a culture that doesn’t belong to us. If your hair is big and curly, so be it! Be wild and proud, knowing that you could easily switch to calm, cool and flat ironed if needed.

You can even maintain your natural without appearing to be natural. Braids, weaves, press and curls, color and blowouts are only but a few of the things that we can do with our beautiful hair while being natural. So, if you are like the lady in the Chick-Fil-A line, I am here to tell you, being natural does not mean settling for one style—it means experimenting with all of them. How will you choose to wear your natural today?

Associate Editor, Resita H. Cox

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NATURA | FEATURED PRODUCT

by Naturalia

Elasta QP is an innovative product line that is designed specifically to address the hair-care needs of women of color. With a mission to promote healthy hair for vitality and strength. Elasta QP has made strides in unlocking the causes of breakage and creating products that are geared towards preventing and stopping split-ends, and dryness by more than 80%. This product line reflects the dynamic, stylish, and limitless women, who want healthy and easy to manage hair.

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NATURA | HAIR

Embrace It. Love It. Accept It.

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aking the decision to go natural is more than just a physical transformation that you have to experience in order to complete the transition, but it is also becoming apart of a community of women who embrace their natural tresses and the natural hair movement. Women of the natural hair community pride themselves on creating unity, providing support, and encouraging selfacceptance among women of color, but there is still an increasing division amongst natural-haired women. For years, women of color have been taught to separate themselves based off of their skin tone and hair texture, and it appears that the same philosophy is occurring among women who wear natural hair. The natural hair movement was originally created with the sole purpose to encourage and inspire women of color to feel comfortable with their natural texture and not feel restricted to chemical processing. But, over the years as natural hair has increased in popularity women are now focusing on “who has the best hair-type”, and disputing over what “being natural” actually means.

SEGREGATION IN NATURAL HA

Who Has The Best Hair Type?...

N

atural haired women recently have become increasingly concerned with their hair type. There are “hair-type” charts pretty much on every natural hair blog that breaks down hair textures and what products and methods work best for that particular hair texture. They were originally created to assist in helping women better understand what hair-care products and regimens work best for their hair, but over time it has become a tool to create a separation among women in the natural hair community. Women who have 3A, 3B, OR 3C hair types tend to be considered to have the beautiful and easy to manage natural hair. Where as the 4A, 4B or 4C naturals tend to be considered to have the rough, un-manageable, unattractive natural hair.

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This idea not only separates women in the natural hair community, but it also discourages women who want to go natural or maintain being natural because of the false standards of beauty. No one-hair type is better than the other. Having any of the 4 hair types may take a little more time and effort to maintain, but that doesn’t mean that it is any less beautiful than the other variety of hair-types.

Are You Really naturamagazineusa.com

NATURA | A HAIR WORD

Within the natural hair community there is a division between two kinds of naturals:

THE AIR COMMUNITY

by Naturalia

Conservative/Militant naturals believe…

• You shouldn’t put heat on your hair.

• You shouldn’t color your hair or engage in any chemical processing.

• You should wash your hair at most once a month.

• Only engage in low manipulation hairstyles.

• Only use natural hair-care products.

Liberal/Free naturals believe…

• No relaxers what so ever.

• Experimenting with hair colors (safely of course).

• Washing your hair on a weekly basis or whenever needed.

• Low manipulation or high manipulation hairstyles (safely of course) • Using whichever products that work best for your hair.

• Using heat and not chemicals to straighten your hair. (moderately)

There shouldn’t be any sepa-

Natural?

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ration when it comes to hairtype or which form of “natural” is the best. We all made the decision to achieve healthy, natural hair and we have the freedom to care for it in whatever way that we choose.

Embrace It. Love It. Accept It. naturamagazineusa.com

NATURA | BRANDS

PRODUCTS WE LIKE...

by Naturalia

Shea Moisture is the go-to product for naturals who are on a budget and looking for a hair-care line that will moisturize and nourish their hair without all the harsh chemicals. As a family brand, Shea Moisture works to promote healthy hair and healthy skin through their use of organic ingredients.

With four lines on the market, Shea Moisture caters to women with various hair-types and skin textures. It is currently distributed at Target, CVS, Walgreens, Bed Bath & Beyond, Buy Buy Baby, Christmas Tree Shops, Harmon Face Values and Duane Reade and Meijer Stores.

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NATURA | A WORD

Doing color… the right way M

By: Resita Cox

any women, especially natural-haired women, are afraid that color will damage their natural state—however, this is a myth. Hair color is a beautiful thing and can enhance your hair in a healthy way. Yes, there is a way to dye your hair and not damage it, but you must do it correctly.

“Permanent hair color can be an option to enhance your natural hair,” said Lisa Fuller, professional natural hair stylist, “but it depends on the health and integrity of your hair before the coloring process.”

Fuller advises that you have a plan before beginning the coloring process, and not to experiment on yourself but to get professional help.

Your natural curl pattern may or may not be affected by the color. Fuller said that it depends heavily on the individual’s hair texture and the level of lift.

High lift colors and lighteners can sometimes cause changes in the hair textures.

“Permanent hair coloring requires that the hair cuticles be opened so that the color change can take place,” Fuller said.

Retouches should only be done every four to six weeks, and shampooing should only occur about once a week.

Below are a few simple steps to follow to ensure that your color is done correctly, and you get that natural, vibrant look you are looking for!

MORE TIPS

• Make sure that your hair is strong and healthy!

• If you are experiencing any breakage or any shedding then permanent color may not be the right choice for your hair.

• Plan to get a protein/moisture treatment at least two weeks before your color • service.

• Make sure to have an experienced professional cosmetologist apply your color • Make sure to have an after color hair care regimen plan • A consultation prior to your service is recommended, so that you and your stylist have an understanding of what you want your outcome to be.

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NATURA | FEATURED STYLE

FEATURED HAIRSTYLE BANTU KNOTS!

Bantu-Knots are a great natural hairstyle to try if you’re looking for height, definition, and body. This featured look can be achieved in 3 simple steps, and it will last you 1-2 weeks depending on your upkeep.

by Naturalia

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NATURA | MEN HAIRSTYLES

NATURAL MEN HAIRSTYLES

by Naturalia

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NATURA | MEN HAIRSTYLES

B

eing natural is not something reserved for the female gender—many men are beginning to join the movement, and embrace their natural tresses now more than ever. From dreads to kinky curls, black men are making their natural known all over. The decision to go natural as a man comes with just as many, if not more, uncertainties as many women who battle with going natural. Things like, How will I maintain my hair?; Where do I find professional help?; How often do I wash my hair?; How will everyone else view me? Men go through it to, and we are here to tell many men worldwide to embrace their natural! It’s a fun and self-learning journey that not only women, but men can also partake in.

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NATURA | HAIR STYLIST

Tips:

rspective NHS, e p r u o y h it w n ltatio stylist Schedule a consu ity to meet the n u rt o p p o e th t. so that you have an appointmen le u d e h sc u o y ate in person before rtunity to evalu o p p o e th st li y e st f This will give th in the process o g e b d n a , ir a h r you the condition of care regimen. ir a h r u o y g in d buil that tion, make sure a lt su n co r u o y d ps After you’ve ha u with advice/ti o y s e d vi ro p S H N your perspective ieving healthy ch a d n a n e im g r re on building you stions on styling e g g su e d u cl in l style, a break hair. This wil fe li r u o y r fo st e work b d in techniques that ents that are use tm a e tr s/ ct u d down of the pro repair and lp e h l il w y e th w o u the salon and h lso providing yo a d n a , ir a h l ra atu maintain your n r hair at home u o y in ta in a m to with info on how salon visit. until your next ples of his or m a x e e se to S ctive NH heir Ask your perspe you can assess t t a th so , s) le y her work (hairst iration on some sp in e m so in a g lso skill level and a try. u might want to o y t a th s le y st ir ha ake sure that

m to t n a w u o y a NHS, al When choosing aft. Your potenti cr ir e th in d ce n they are experie ge to be able to d le w o n k e th ve ha stylist needs to health of your e th in ta in a m d an safely transition hair.

by Naturalia

WHAT TO LOOK FOR WHEN SELECTING

A Natural Hair Stylist/ Specialist F

inding the right natural hair stylist/specialist is a key factor in successfully transitioning or managing your natural hair. Your NHS (natural hair specialist/stylist) will serve as your direct contact to assist you in creating your hair care regimen, choosing the best products for your hair type, styling options, and advice/tips to make your transitioning process more manageable.

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NATURA | STAYING NATURAL

The Issues with

STAYING NATURAL OR GOING NATURA By: Brianna Rhodes

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NATURA | STAYING NATURAL

H

AL

air struggles. Everyone has them, but how do we deal?

There are so many varieties of hairstyles for women of color that it is hard choosing what may be right for them. One of the main hair struggles women of color go through is going natural or actually staying natural.

For some women, it is believed to be one of the hardest hair problems they have dealt with, and they resort to what is called “the creamy crack”, otherwise known as relaxers or perms.

When natural times get hard, perms are what women resort to. Most women believe that it is the safe route to take by having the comfort of knowing how to maintain relaxed hair. So many issues arise with the natural process but there are ways to resolve these concerns most women are unaware of.

Being natural doesn’t just mean that you have to wear an afro or styles of that sort, but it also allows women to be creative with their hair, even more so then with permed hair.

Going through the transition can be very hard to deal with, based off of solely not knowing how to keep up with your hair, or dealing with hair that you are not used to.

What most do not know is that just because you are natural doesn’t mean that you are limited to a certain look. You can be natural and wear your hair straight, in weaves, braids, or just finding what you as a person may feel that you are most comfortable with.

Women may feel that they are alone with the process, but they are not. Many women of color have the same concerns but they are unaware of the resources out there to help with their journey.

Finding what natural journey is right for you can be resolved right at your fingertips by just searching the Internet, using YouTube, natural blogs, and even Natura Magazine! Just remember there are plenty of people that are battling this issue. You never know what person’s story may be helpful to you during your natural journey.

All women have had their own unique journey when dealing with hair, but many experiences are similar.

Here, women of color share their own experience with the struggles of dealing with their hair and finding what fits them, whether they are natural or have relaxed hair.

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NATURA | STAYING NATURAL

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Amber Calhoun Age: 20 “Genuine Classy”

Zuri Ferguson Age: 20 “The Independent Natural”

Creeshona Berry Age: 20 “The Versatile Beauty”

Going natural has never been of interest for Amber Calhoun.

Ever since the age of 5, Calhoun has always had relaxed hair.

“Having relaxed hair is what I’m used to, I’ve basically had it my whole life and I love the look.”

Calhoun has tried different styles with her relaxed hair such as color, tracks, and the natural-wavy look after washing her hair.

“I feel as if relaxed hair is easier to manage. I feel like I can do a lot with my permed hair like braid it, put it in a ponytail, and up/down do’s.

Calhoun has always been in love with her real hair, but this year she took a big step in trying extensions.

“I actually liked trying tracks I wanted to give my hair a break, but I felt like when I took them out, they thinned my hair out. I don’t plan on getting them put back in anytime soon.”

The reason Calhoun doesn’t want to go natural is because she doesn’t want to cut her hair off and she believes she cannot manage or take care of it.

“I feel like being natural is a trend, having relaxed hair is who I am. I don’t think relaxed hair is a bad thing, I think it is a good look for a lot of women and very manageable.”

“My hair has always been natural and that is what it forever will be.”

Zuri Ferguson who is Guyanese and AfricanAmerican is in love with her natural hair and how it defines her.

“I wouldn’t trade it for the world” Ferguson said. “I think my hair makes me one of a kind.”

What Ferguson loves most about her hair is that it can be very straight or curly.

Although, she has had natural hair all her life, Ferguson is still learning how to maintain her natural hair and experimenting with different products that works best for her.

“I love watching YouTube videos and learning to try different products and styles with my hair, I didn’t realize how helpful these videos have been for my hair.”

Ferguson loves wearing her big and curly hair most of the time, but she has had some struggles with dealing with her naturally curly hair.

“My curl pattern is very weird; it is not all the same.” It is less curly in the front and curlier in the back.”

To treat these issues, Ferguson uses Cantu Shea Butter, and O Natural Curl Defining Cream and Hair Shrinkage products.

“My hair is very versatile, when I don’t want it big and curly; I know I can always straighten it whenever I want to.”

Trying new things with her hair is nothing new with Creeshona Berry.

“Ever since I been alive, I’ve never been afraid to try different styles with my hair.”

Berry compares changing her hairstyles, to changing the different moods she’s in. She has tried weaves, natural hair, braids, and relaxed hair.

Out of all of the different styles she has tried, weaves have been her favorite.

“I started wearing weaves when I was 15. With weaves, I can make them look however I want.

If I want to have long straight hair, I can or if I want to switch it up I can wear wavy.”

The least favorite hairstyle she has tried was actually having relaxed hair.

“Relaxed hair is so boring to me; I couldn’t do much with it. I felt like it was too basic for my style of dressing.”

As of now, Berry has been natural for a year and has an afro sewed in.

“I pick out my hair according to my mood, and right now I’m in a natural, big afro type of mood.”

The last time Berry has actually showed her real hair was her freshman year in college. Now a rising junior, she does not plan on showing her real hair anytime soon.

“Hair is very important to me,” Berry said, “It is a very important direct symbolism of who I am.”

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NATURA | STAYING NATURAL

Kearra Brinson Age: 20 “The Vibrant Natural”

Going natural was one of the best experiences Kearra Brinson has had with her hair.

In high school, Brinson tried different hair styles such as extensions, tracks, weave, and braids until her senior year in high school she had a breakthrough realizing being natural was just for her.

“In high school I came to the realization that nothing was wrong with the way my hair was growing out of my head.”

Entering college, Brinson believed that her natural hair was the start of becoming herself, and the beginning of a new transition.

“I felt like being natural was the real me versus the processed version that everyone told me I needed to be when it came to perms.”

For Brinson, one of the main reasons why she stopped using perms was because it didn’t make sense for her to poison her body to have straight hair.

“When you look at all the research behind using perms, you learn about how much it takes a toll on your body. Perms became prominent with our parents, and now our generation will see the effects that they will have on our body.” During Brinson’s transition process, she wore extensions for a year, and then wore braids for another, and then finally, she chopped off her permed hair the summer of 2012.”

Finding products that matched the texture of her hair was one of the biggest struggles she had to deal with. Brinson now uses Curl Max, Shea Butter, and water.

“What works for somebody else may not work for you.

Natural hair is all about trial and error. It’s all about finding your niche.”

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Aubrey Davis Age: 20 “Unique Extravagance”

Being edgy and bold is what Aubrey Davis is all about.

She is not afraid to try new styles with her hair. From a short pixie cut to a long 22’ weave, she has done it all.

Davis has also, experienced both the relaxed and natural hair.

She started getting relaxers in middle school because it was easier to maintain due to having thick natural hair.

It wasn’t until her senior year in high school when she took the big step when she cut her hair into a pixie cut.

“I cut my hair because I got bored with my medium brown relaxed hair everyone had. I wanted something different.

I wanted to look mature and my age when coming into college.”

Davis kept her pixie cut for 2 years, but she decided to grow her hair out again. At that point she was deciding whether to go natural from her short cut.

“From my pixie cut I stayed natural for over a year, but it was so hard keeping it up. You just can’t wake up rolling out of bed knowing you can look good. With permed hair you can just throw it back in a ponytail.”

The natural transition was hard for Davis, but what she did like about having natural hair was how it could hold hair styles easier than with permed hair.

“When you get curls with relaxed hair, it doesn’t hold.

Having natural hair holds the form of your style better whether you decide to get curl or braids. It makes your hair last longer from when it was first done.”

Currently, Davis hasn’t had a relaxer for almost 6 months now in pursuit of growing her hair out by wearing weaves and now she has braids. But she cannot wait to have her real hair again and getting it relaxed.

“I have really learned to love my own hair, women in general put their most admiration in others hair and don’t even learn how to appreciate the hair they have for themselves. I realized that I can be the same beautiful as someone else with my own unique hair. Find what’s beautiful for you instead of trying to conform.”

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NATURA | WOMEN IN THE MEDIA

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NATURA | WOMEN IN THE MEDIA

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eet the woman behind Black Entertainment Television.

Taking over the network back in 2005 as Chairman &CEO, Debra L. Lee has transformed Bob Johnson’s vision into a worldwide brand. A network that was deigned to uplift and inspire African-Americans in the 1980s is now one of the most prominent visual entities on the market reaching over 90 million households.

Recognized as one of the “100 Most Powerful Women In Entertainment,” Debra Lee proves that she is a force to be reckoned with. A Harvard Law School and Brown University graduate, Debra is an inspiration to women of color all over the world.

She is beautiful, strong, and a true testament that women can excel in a male dominated field. Beyond her reputation as a powerhouse, Debra has been known for her silky straight haircuts. Last year, she debuted her funky TWA (TEENY WEENY AFRO) and it accentuates her natural beauty. As the natural hair movement continues to expand, more and more women are making the transition and taking on the challenge of redefining the ideals of beauty.

Natura’s Women In The Media spotlight is on Debra Lee, because she’s naturally fierce, fabulous, and free!

NATURAL WOMEN IN THE MEDIA

Debra Lee

CEO-BET

by Naturalia

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NATURA | LOOK BOOK

THE

NATURAL LOOK BOOK

by Naturalia

H

aving natural hair exposes you to a variety of hairstyles that are sexy, sophisticated, and sassy.

It’s amazing how versatile natural hair is, and how it allows you to bounce back and forth between curly and straight hairstyles whenever you feel the need for a change. Flip the pages to check out hot hairstyles and looks for the upcoming season.

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NATURA | LOOK BOOK

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NATURA | LOOK BOOK

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NATURA | LOOK BOOK

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NATURA | LOOK BOOK

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NATURA | LOOK BOOK

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NATURA | LOOK BOOK

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How To Flat Iron Your Natural Hair

NATURA | STYLING TIPS

by Naturalia

The beauty of being natural is that you can experiment with a variety of different hairstyles to accentuate your look.

You can rock a funky fro one day, and a silky straight style the next, and still preserve your natural curl pattern. A lot of natural-haired women are in fear of any tool that uses heat to straighten their hair because they are afraid that it will damage their curly tresses. With anything that we do in abundance, it could cause side effects. But, if you follow these tips you will be able to bounce back-and-forth between the two styles safely.

Tips 1. Wash Your Hair With A Moisturizing Shampoo

4. Drying Your Hair

When drying your hair, use the sections appropriated during your detangling process, and use the comb attachment to move through each section of your hair. Starting from the root out.

Moisturizing shampoos work to balance the pH levels of your hair. A healthy pH is a level of 5.0, which is called the “natural level”, and at this level the hair strands are strengthened, moisturized, and easily manipulated without breakage. When the pH gets too high, it’s called the “alkaline level”, and the cuticles open, making the hair dry, brittle, and dull in nature. When the pH gets too low, the hair strands become rough and hard to the touch. It is important to keep your pH balance at the “natural level”, especially when flat-ironing your hair, so that it can withstand the heat and bounce back to its original form on your next wash.

5. Apply A Silicone-Based Heat Protectant

2. Deep Condition Your Hair

It is important to invest in a quality ceramic styling tool in order to gain the best results when straightening your hair. The quality of the styling tool will determine the effects that it has on your hair, and also the number of passes that you will have to do to achieve your desired look. 300 F is the ideal temperature needed to straighten your hair, and 350 F is the maximum needed before you start experiencing noticeable heat damage.

Deep conditioners are great for reinforcing the hair shaft, to enable manipulation and heat usage. It has the ability to seal your cuticles, and retain the moisture needed to experience a silky straight hairstyle.

3. Detangle Your Hair

Heat protectants usually contain silicones such as, Dimethicone or Cyclomethicone that protect your hair strands from excessive heat damage. When applying make sure to distribute it equally through out your hair for optimal protection.

6. Flat Iron Using A Moderate Temperature

After moisturizing and deep conditioning your hair, be sure to detangle your curls in sections, to prevent any unnecessary breakage when drying your In order to successfully transition between hair. The best tool to use in the detangling process is wearing curly and straight hair, you should always the wide tooth comb. alternate between the two. It is safe to wear your hair straight for 2-3 weeks and then switch it up to non-heat hairstyles for the next 2- 3weeks.

How Often?

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GET TO KNOW....

YOUR FAVORITE NATU 46

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Natural hair bloggers have become the go to source for thousands of women who are learning to care for and style their natural hair.

Natura Magazine talks to four women who have inspired so many, with their own personal stories .

E URAL BLOGGERS

by Naturalia

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IT’S MAE WHY DID YOU DECIDE TO GO NATURAL?

I was inspired to go natural by observing the dramatic change in the health of my two younger sisters’ hair after they stopped relaxing their hair. I was also encouraged by many individuals who were sharing their natural hair journeys online. I loved seeing the diversity of styles you could achieve with natural hair!

WHAT ARE YOUR FAVORITE NATURAL HAIR-CARE PRODUCTS OUT RIGHT NOW?

My two new favorites this summer are the Eden Coconut Shea Curl Defining Crème and Oyin’s Boing All-in-One Coil Styler. These products are great for defining my twist-out styles.

WHAT IS ONE STYLING TOOL THAT YOU CAN’T LIVE WITHOUT?

I love hair steamers. They are wonderful at infusing much-needed moisture in my hair and really help me get the best out of my deep conditioning treatments.

WHAT IS YOUR FAVORITE NATURAL HAIRSTYLE TO ROCK?

WHAT IS YOUR HAIR TYPE?

My hair is tightly coiled, high density and medium porosity. As do many other people, I have a variety of curl patterns throughout my head as well.

WHY DO YOU FEEL THAT IT IS IMPORTANT FOR WOMEN TO EMBRACE THEIR NATURAL HAIR? I feel that no one should be afraid to embrace their natural texture, especially for fear of what others may think. What I love about the natural hair movement online, is that many more women are being empowered to consider making the transition to natural because of the wealth of information being shared to assist in their journey.

WHAT WAS YOUR INSPIRATION IN CREATING NATURALCHICA.COM?

I started my own site to help encourage others as I was encouraged in my own natural hair journey by what others were sharing online. I began to share in the hopes that I would also be able to inspire someone to consider embarking on their own journey.

Any variation of a twist-out style!

WHAT WOULD YOU SAY IS THE HARDEST/ BEST PART ABOUT BEING NATURAL?

When you make the transition to natural hair, it can be hard in the beginning of your journey to know what techniques and products will work best for your hair since you’ve never had to deal with your natural texture before. The best part about being natural is having fun as you learn to take care of your natural texture, not being afraid to experiment with a diversity of styles!

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WHAT’S THE ONE THING THAT YOUR FOLLOWERS DON’T KNOW ABOUT YOU? I love to dance! I used to take classical ballroom dancing lessons.

IF YOU COULD DESCRIBE YOUR HAIR IN ONE WORD, WHAT WOULD IT BE? Vivacious

WHAT IS NEXT FOR MAE...AND NATURALCHICA.COM?

Right now, my main focus is finishing my Ph.D. program in Materials Science & Engineering. As far as naturalchica.com, keep posted as I strive to share more information that will not only help you have a healthy hair care journey but an overall healthy lifestyle.

WHO ARE YOUR FAVORITE VLOGGERS/ BLOGGERS? There are so many out there, that I’m literally finding new faves every

week! One of my current faves is CassandreBeccai.com. She also vlogs on YouTube via CassandreBeccai. Check her out!

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CASSIDY BLACKWELL WHY DID YOU DECIDE TO GO NATURAL?

In July of 2009, I had a very powerful experience in Brazil that inspired me to go natural. In retrospect I believe that I was influenced by two main factors: the environment and the economy. Four years ago the “green” movement was just getting started and living in San Francisco, I was right in the middle of it all! So there I was getting this chemical applied to my scalp every seven weeks but trying to eat organically.

It just didn’t make sense. At this time we were also in the midst of a global financial crisis, so shelling out $150 every seven weeks for a relaxer also stopped making sense! I decided to let it go and allow my values to align with my entire lifestyle.

WHAT ARE YOUR FAVORITE NATURAL HAIR-CARE PRODUCTS OUT RIGHT NOW?

Oooh! I hate picking favorites because there are so many great options out there! Right now because I have short hair, I have to wash every day or else I get serious fuzz, so I will say that my staples are a rich conditioner and a gel or gel-crème.

WHAT IS YOUR FAVORITE STYLING TOOL YOU CAN’T LIVE WITHOUT?

My hands! It’s how I apply my products, detangle and fluff! And, um, yes it would be difficult to live with out those, I mean, how would I write my blog?? ;)

WHAT IS YOUR FAVORITE HAIRSTYLE TO ROCK?

WHAT WAS YOUR INSPIRATION BEHIND CREATING NATURALSELECTIONBLOG?

I wanted a place to document my journey and have an active space for creativity and learning. I love writing and photography and this was my way of creating a platform for both.

HOW DID YOU GET INVOLVED WITH ESSENCE MAGAZINE? I honestly have no idea? We have like minded values, so writing for them seemed like a natural fit 

WHO IS LOLA?

MY HAIR! After writing my blog for a year, my hair had definitely developed a personality and I needed something more personal than “my hair” so I came up with the name Lola, because whatever Lola wants, Lola gets…. also, Lola is showgirl!

WHAT IS ONE OF THE BIGGEST CHALLENGES THAT YOU’VE FACED SINCE MAKING THE TRANSITION FROM RELAXED TO NATURAL?

Styling. I am an absolutely horrible stylist when it comes to natural hair (but give me a flat iron and I am an absolute WHIZ!), so I had to learn to ignore all of the awesome styles on Youtube and blogs and figure out what works best for me, which is simply a wash’n’go. Then developing a unique sense of style with the most basic of styles has also been a challenge, but has turned out pretty fun!

What is your favorite natural hairstyle to rock?

Right now I am absolutely LOVING having short hair, my 2nd chop has been even more liberating than the first! I also loved having what I called “The Damn Fade” which was Urban Twists by The Damn Salon with half of my head shaved off. It was pure dopeness.

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WHY DO YOU FEEL THAT IT IS IMPORTANT FOR WOMEN TO EMBRACE THEIR NATURAL HAIR?

Why do you feel that it is important for women to embrace their natural hair?

It’s important to embrace our individuality and our authentic selves.

I believe that many woman hide behind their hair, but they don’t really have to. Natural hair is not only liberating, but it has the power to unite us!

WHAT KIND OF IMPACT DO YOU WANT TO MAKE ON YOUR AUDIENCE WITH YOUR BLOG?

I want people to learn from me and to be INSPIRED to live their lives to the fullest. I hope that people are learning that hair is more than a hairstyle, but it’s a LIFESTYLE that includes self-expression, wellness, fun, travel, art and more!

WHO ARE YOUR FAVORITE VLOGGERS/ BLOGGERS?

Truthfully, I don’t read a lot of hair blogs. I love looking at design blogs, like DesignLoveFest and Instagram for inspiration, for thought provoking pieces on Salon and Colorlines and for more fun, well, I love Buzzfeed. Can’t go wrong there!

WHAT’S NEXT FOR CASSIDY..AND NATURALSELECTIONBLOG.COM

Continued world domination! No, I’m just kidding. I’m actually in the process of reshaping my blog to include a broader range of voices and topics. But if you know me and my work (and my tattoo) you know I can’t turn down an airplane, so there might be something to that world domination answer after all 

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YOLANDA RENEE WHY DID YOU DECIDE TO GO NATURAL?

Before going natural I wore protective styles without even knowing it was a “protective style”. I always rocked a sew-in. I never used glue…I always did corn rows underneath. For years I would perm my hair and then sew in a weave. Does that make any darn sense? Lol. Between each install I noticed how much my hair was growing underneath… and this was with no upkeep. I didn’t have a regimen. I didn’t even pay attention to my hair for months at a time. I had a few friends who were natural and more in particular my cousin, Keena. Hey gurl! He he! She didn’t really convince me to go natural but just seeing her hair and my friend, Landy’s hair one day it just clicked. Why am I perming my hair?

I don’t remember my last perm but I remember Nov 2011 was when I decided, NO MORE PERMS! I rocked sew-ins from that point until May 2012 and that is when I did my big chop. Once I saw how beautiful my natural hair was without the weak permed ends I fell in love. So going natural just made sense to me. It just clicked one day! This is how it started but once I committed to this new lifestyle more meaning developed on why I continue this journey.

WHAT ARE YOUR FAVORITE NATURAL HAIR-CARE PRODUCTS OUT RIGHT NOW?

If I wasn’t a blogger/vlogger I would definitely stick to the basics but I like to try all different product lines to give great reviews, tutorials, etc.

Right now (because it changes by the week, lol) my favs are Giovanni’s Conditioner, Shea Moisture Co-Wash, Pantene Co-Wash, Cantu Shea Butter, Eco Styler gel, coconut oil, Shea Moisture Hair Milk and soooooo many others. I’m definitely a product junkie!

WHAT IS YOUR FAVORITE NATURAL HAIRSTYLE TO ROCK?

I love rocking my infamous hanging bantu knot out. I do chunky two strand twists with a little bantu knot only at the very ends of the twists.

This technique gives me the right definition and stretch which gives me a flawless style each and every time!

WHAT WOULD YOU SAY IS THE HARDEST PART ABOUT BEING NATURAL?

The hardest part is trying to work with the “negative” things about natural hair such as frizz and shrinkage. They are both pains in my you know what but I’ve been trying to look at them in a more positive light.

In one of my YouTube videos I stated, “You have to look at these factors in a positive way and embrace them. Frizz gives you volume and shrinkage allows you to shape your hair in all different ways!” It’s a good way to look at these things but it’s still the hardest part of being natural in my eyes.

WHAT IS YOUR HAIR TYPE?

I do know I have several textures but I honestly have no clue what types they are. Some have told me I have a mixture of 3C, 4A and 4B. And why we are on that subject of hair typing, I don’t think you have to know. I still don’t know but I am still able to manage my hair and make it look fab! I rarely rock my true texture. In my opinion, styling is more important.

WHAT IS THE ONE STYLING TOOL YOU CAN’T LIVE WITHOUT?

Definitely my afro pick! Whatever style I rock it is not complete until I use an afro pick on my roots to bring my style to life! I like big afro textured hair with body and height and the afro pick is the only thing that does that for me.

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WHY DO YOU FEEL THAT IT’S IMPORTANT FOR WOMEN TO EMBRACE THEIR NATURAL HAIR?

A better question is, why is it important to perm our hair? Why did we start perming our natural hair? This boggles my mind daily. I don’t know about you but I never asked to get a perm. And its so funny that I don’t even remember getting a perm which is a key indicator that I was really really young when I got my first perm. I think if it was up to me at that age I would have wanted to keep my natural, healthy, long, thick, frizzy hair! Personally I think its important to embrace my natural hair because I want to set an example for my two daughters. Its working so far…Taylor and Skylar love their frizzy hair. Lol. I also want to be a walking billboard for natural hair. I want to show women that our hair is beautiful, professional, sexy, stylish, and much more. And I also want others outside the natural hair community to realize the same- not just black women but society as a whole. I think if more black women embraced their natural hair and showed everyone how beautiful it is, society will be more accepting of our unique hair!

WHY DO YOU FEEL THAT IT’S IMPORTANT FOR YOUR TWO DAUGHTERS TO LOVE THEIR HAIR?

Awwwww! Taylor and Skylar. I love my girls and their hair. I want them to love their hair because it’s a part of who they are. I don’t want them to have a desire to change their hair because it’s almost like a gateway to want to change other things. It’s so complicated to get my true feelings out about this subject for some reason. I just want them to be accepting of themselves, hair and all. Natural Hair gurus like Curly Nikki, Jenell Stewart, Jess, myself and many others continue to show a target audience that our hair is beautiful and I’d like to think that Taylor and Skylar are doing just as much by showing their young classmates, friends, and teachers the same. OMG, that reminds me…one day I visited Taylor’s school and was able to talk with her teacher for this year (she was in Pre-K at the time but this was her new teacher for kindergarten). And she was all smiles and bragged about how much a pleasure Taylor was, how smart, kind, etc she was. It was so amazing to hear these great things about Taylor. Then she proceeded to bring up her hair. Random, I know…lol. She said, “the staff and I love seeing her big curly hair every day! It’s so beautiful and unique just like Taylor!” Curls…this actually brought tears to my eyes…happy tears. I kept it together but this teacher made me realize my efforts are doing something.

Another reason that I don’t think, “it’s just hair”. It’s way bigger!

WHAT WAS YOUR INSPIRATION IN CREATING ET CETERA?

Et Cetera Blog Mag initially was a fashion and style blog. I created the blog because I was tired of flooding my friends and family’s facebook timelines with stuff they didn’t care about- I use to share product links, inspiration fashion photos, pic of myself (OOTD), etc. As a very creative person I have to have an outlet to get these things off my mind. Lol. So a friend of mine, Heather suggested I start this blog as a creative outlet. My idea at first was an online magazine that was centered around celebrity looks for less, trend reports, OOTDs, and much more. But once I started rocking my natural hair it took over my blog! I’m trying to find a balance but I am able to combine all my passions- graphic design, fashion, style, beauty and natural hair!

HOW DID YOUR T-SHIRT LINE COME ABOUT?

I started my t-shirt line because I saw a need for it. Again, graphic design is my first love and I always wanted a clothing line. I hate to be repetitive but again going natural made this make sense to me. There are several natural hair t-shirt lines out there but they have their own lane. Et Cetera is my brand and I have big things planned for it. I want my brand to grow into something huge to provide for my family and leave something for my girls to have even when I’m gone. It started with cutting my hair, the blog expanded, and now the t-shirt line. This is only a piece to the puzzle. There’s more to come. The possibilities are endless.

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YOLANDA RENEE WHAT’S ONE THING THAT YOUR FOLLOWERS DON’T KNOW ABOUT YOU?

Hmmm…one thing they don’t know or at least I assume they don’t know is this is a one woman show right now. Everything you see when it comes to Et Cetera and Yolanda Renee is all Yolanda Renee. And I don’t say that to brag because it gets stressful at times. I have big dreams and I know I can make them come true. But I get scared. Fear is so powerful ladies. But yall keep me going, for real. So I want my followers to know that whatever you want to do in life, DO IT. Go after it and do it aggressively. If you fail or if you feel a little scared at times don’t let that get the best of you. Learn from it and keep going. And a lesson I’m learning at this very moment is you can’t do it alone.

You need family, friends, or some type of support system behind you. And whether you realize it or not, my curlfriends play a major role in my motivation to keep this going. I do this for yall too!

IF YOU COULD DESCRIBE YOUR HAIR IN ONE WORD, WHAT WOULD IT BE? Powerful.

WHAT’S NEXT FOR YOLANDA RENEE’...AND ET CETERA?

Next is organization and bigger & better things. I’ve showed myself and others of the potential of my brand. What you’ve seen thus far has been created single handily by me. And like I’ve stated previously, I’m learning that you need a team behind you. So I will be working with a team to help me grow my brand. So definitely stay tuned.

WHO ARE YOUR FAVORITE VLOGGERS/BLOGGERS?

My absolute favorite blogger is Necole “Bitchie” Kane! I am her graphic designer but she is my blogger idol! She is basically a blueprint for what I’m trying to create with my brand. I’ve learned a lot from her and I look up to her so much! Other bloggers/ vloggers that inspire me are Nikki Walton of www.curlynikki.com, Jenell Stewart of www.kinkycurlycoilyme.com, and recently added to my list is Courtney of www. themanechoice.com. All of these bloggers have created their own brands, successfully, and are still on the rise. So I look up to these women.

I want to thank you for having me. I absolutely love doing these interviews because I get to connect with my audience on a more personal level. I especially like networking with magazine like yours, Natura Magazine because it helps with our common goal of showing the world that natural beauty is acceptable. We do not have to go with the flow of society’s standard of beauty. Black women are beautiful, naturally- hair and all!

Again, thank you for having me and I look forward to sharing this with my curlfriends, family & friends! XO 54

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Sisters With Videos

www.youtube.com/user/donedo05

www.youtube.com/user/etcblogmag 55

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www.youtube.com/user/Nikkimae2003

www.youtube.com/user/NaturalSelectionBlog?feature=watch

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DONEDO WHY DID YOU MAKE THE DECISION TO GO NATURAL?

When I moved to Chicago for grad school I didn’t know of any good stylists to go to so I was only getting my hair relaxed when I’d go home to Michigan. As the length between perms increased I decided that I would finally go natural January 2011.

WHAT ARE YOUR FAVORITE NATURAL HAIRCARE PRODUCT(S) OUT RIGHT NOW?

I’m still experimenting but for cleansing I like using Herbal Essence Hello Hydration Conditioner as a co-wash, Shea Moisture Deep Conditioner and styling products, Elasta QP Olive Oil and Mango Butter Moisturizer, Giovanni Direct Leave-in, Olive Oil Eco Styler Gel.

WHAT INSPIRED YOUR DECISION TO BECOME A “VLOGGER”, AND SHARE YOUR JOURNEY, AND ADVICE WITH AN AUDIENCE?

I never really wanted to make videos at first but I had enough people keep asking me for tutorials on Instagram that I finally took a chance at it and it’s been really successful! I guess one piece of advice I would give to new naturals is patience. It takes time to learn your hair and what works for it and against it. Also, just because someone has the same “hair type” as you does not always mean what works for them will work for you. Since working with 40 different natural clients I’ve found that the same type can have different textures (fine, course, thick, etc)

WHAT IS ONE STYLING TOOL THAT YOU CANT LIVE WITHOUT? A wide tooth comb.

WHAT IS YOUR FAVORITE NATURAL HAIRSTYLE TO ROCK? I like to switch it up a lot but I guess I wear twist outs the most.

WHAT HAS BEEN YOUR BIGGEST “HAIR CHALLENGE” SINCE GOING NATURAL? Detangling during my transition. I didn’t do the “big chop” until October 2012 so it was hard dealing with two textures during wash day.

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WHY DO YOU FEEL THAT IS IMPORTANT FOR WOMEN TO LOVE AND EMBRACE THEIR NATURAL HAIR? I think it is important because the more we can embrace our natural hair, the stronger message we can send to our youth to combat the cultural norm that says straight hair is prettier, more professional, or more attractive. I think that if I had role models with natural hair growing up I would not have wanted to wear my hair down like all of the white girls in my school. I would not have had to struggle with damaged and brittle hair that never seemed to grow past my shoulders after it broke all off during 3rd grade.

WHAT/WHO INSPIRES YOUR FABULOUS LOOKS? (IN REGARDS TO MAKEUP)

I love color so that really inspires me. I’m also an artist so I’ve always been creative with my makeup. Sometimes I’ll see things in magazines, tumblr or instagram that inspire me.

I READ THAT YOU’RE WORKING ON CREATING YOUR OWN MAKEUP LINE… WHAT WILL IT FEATURE? .. AND WHAT INSPIRED YOU TO CREATE YOUR OWN LINE?

For starters, I’m going to focus on lipsticks, eye shadows and skincare.

I was contacted by a manufacturer about branding my own line and that’s how it all got started.

WHAT’S ONE THING THAT YOUR FOLLOWERS DON’T KNOW ABOUT YOU?

I come from a big family with three older sisters and two younger brothers, ranging from 22-42 years old!

WHO ARE YOUR FAVORITE VLOGGERS/ BLOGGERS?

Hmm...let’s see, I love Shameless Maya, Chescaleigh, Taren Guy, Nikkimae2003, Naptural85, Ambrosia Malbrough, FusionofCultures, NaturalNeiicey, MyNaturalSistas, ItsMyRayeRaye

WHAT’S KIND OF IMPACT DO YOU WANT TO MAKE ON YOUR AUDIENCE, WITH YOUR YOUTUBE VIDEOS? I want to give naturals inspiration to embrace their hair, whether it’s wavy, curly, kinky, or any combination. You should love what you have.

There’s no point in wishing you have a looser, “better/prettier” texture because all textures are “good hair” and beautiful!

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NATURA | HAIR TEXTURE

HOW TO CHOOSE NATURAL HAIR PRODUCTS FOR YOUR HAIR TEXTURE By: Resita Cox

From kinky-curly to wavy-swavy, we all have different hair textures— which call for different products. No two curls are the same; therefore what may work well for your friend may not work as well for you. The first step in finding products that work is understanding your hair pattern. Are you wavy? Or are you coily? Take the first step to finding healthy hair products by following our hair chart.

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TYPE-A: NATURALLY STRAIGHT

Don’t be discouraged if your hair is completely straight, as opposed to bouncy and curly. Having straight hair is actually an advantage. The slickness of your hair allows for natural oils to travel evenly down the hair shafts. Your hair also gets a natural protective coating that shields against hair damage.

Type-A Tips:

Stay away from strong shampoos.

Because your hair is naturally oily, shampooing may be needed more frequently—but you can dry your hair out if using the wrong shampoo. Use a mild shampoo, such as Bumble and Humble Seaweed or Thickening Shampoo, Paul Mitchell Lemon Sage Thickening Shampoo or Kerastase Volumactive Shampoo.

Follow up with an intensive conditioner. A strong conditioner will replenish the oils that were lost when shampooing, without causing the oils to build up near the roots. However, conditioner can weigh down already-flat hair. Do not let it touch the scalp. Try Aveda Pure Abundance Volumizing Clay Conditioner. Blot hair dry; do not scrunch up or rub hair with a towel, this will result in breakage.

Because your hair is already straight, stay away from styling products that boasts “extra hold.” Serums and oils are not necessary for your hair. Try a lightweight volumizing spray, such as L’Oreal Professional Volume Expand Volumizing Root Lift Spray. You may also use a regular finishing hair spray to reduce oiliness.

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NATURA | HAIR TEXTURE

TYPE-B AND TYPE-C: NATURALLY WAVY

TYPE-D AND TYPE-E: NATURALLY CURLY

TYPE-F, TYPE- G AND TYPE-H: NATURALLY COILED

Having wavy hair makes you more vulnerable to damage. Your hair is prone to fizz and resistant to styling, yet there are many ways around these dilemmas. The key to maintaining your beautifully flowing hair is proper styling product application.

Curls will need much hydrating and moisturizing to ensure the freshest look. Use a styling cream or a leave-in conditioner. Pick a styling product such as DevaCurl Styling Cream, Curlisto Structura Lotion, or Shea Moisture Curl Enhancing Smoothie.

Type-B and Type-C Tips:

Type-D and Type-E Tips:

These types are also prone to damage. Because coily hair has fewer cuticle layers than other types of hair, combing, crushing, curling and blow-drying can have harsh effects. Don’t be discouraged! There are plenty of ways to maintain these types of hair. Just as the other types, it simply requires the right products and styling techniques.

Use a sulfate-free gentle cleanser to ensure you are getting the optimum body for your hair. If your hair is thicker, use shampoos recommended for curly hair; if your hair is fine use volumizing formulas such as Avennos Norish+ Volumize Shampoo and Nexxus Dualiste Color Protection + Volume Conditioner.

If you are closer to Type-B, pick a lightweight conditioner such as Mop Top Light Conditioner or Jessicurl Aloeba Daily Conditioner. If you are closer to Type-C, use a conditioner such as Jessicurl Deep Conditioning Treatment or Mop Top Deep Conditioner.

While your hair is still damp, apply a styling cream. Using creams will reduce frizz and fuzziness. Styling creams such as Fekkai Beach Waves or Sunsilk are recommended.

Serums are useful with wavy hair.

Pick a silicone-based product like Matrix Sleek.Look Sealing Serum to lock in the look.

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Shampoo at most twice a week and choose a hydrating shampoo such as Herbal Essences Hydralicious Reconditioning Shampoo. On nonshampoo days, use a thick conditioner, such as CURLS Daily Coconut Sublime Conditioner.

Silicone-based products work well with curly hair. Something like John Frieda Frizz-Ease Thermal Protection Serum can help maintain curls throughout the day.

Type-F, Type- G and Type-H Tips:

Co-wash your hair with conditioners that do not strip your hair of its natural oils.

We recommend conditioners such as CURLS Coconut Subline Moisturizing Conditioner or MYHoneyChild Olive You Deep Conditioner.

Deep condition once a week.

To keep your coils healthy and moisturized, use a heavy creamy cleanser.

When attempting to detangle, use a conditioner that has lots of slip and always use a wide-tooth comb. Some recommendations are: Oyin Handmade Honey Hemp Conditioner, Kinky-Curly Knot Today, and Curl Junkie BeautiCurls Leave-in Hair Conditioner.

Oils, creams and butters are useful when maintaining moisture and sealing your coils. Oyin Handmade Shine and Define Styling Serum, Bee Mine Luscious Balanced Cream Moisturizer, and MYHoneyChild Twist Out Cream are a few of many that work.

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NATURA | PRODUCTS

A

Natura

TOP PRODUCT’S

by Naturalia

On A BUDGET

s a newly natural or transitioned woman, hair-care products become your best friend. You need them for practically everything when it comes to the health and state of your hair. When selecting products to experiment with on your hair, the chances of you liking it is really a luck of the draw. And, with prices increasing everyday you could be left with a serious dent in your pockets, and a cabinet filled with unused products. Check out these price friendly products that will leave your hair moisturized and your curls defined.

CURLS,CURLS AND MORE CURLS! Shea Moisture “Curling Souffle’”$11.99

UNLEASH YOUR CURLS

Curls Unleashed Organic Root Stimulator “ Curl Boosting Jelly”- $13.97 60

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SOFT CURLS THAT LAST FROM MISS JESSIE’S

Motions “ Define My Curls Cre’me”$6.49

CANTU SHEA BUTTER CONDITIONER

Miss Jessie’s “Jelly Soft Curls”- $14.00

CURLS AU NATURALE

Cantu “Conditioning Shea Butter Cream”$5.97

Dark and Lovely Au Naturale “Curl Defining Cre’me Glaze”- $ 9.99

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NATURA | HAIRLINE

your hairline

HEALING O

ur busy lives often force us to forget the small things—like keeping a healthy hairline. In the midst of work, school, relationships or any other activities that require our full attention, we simply want to throw our hair up in a ponytail and keep it moving. There is danger in this. Due to the sensitivity of the area, maintaining a nice looking hairline is one of the more difficult tasks when dealing with everyday beauty. This difficulty comes from the fact that the hairline area is ultra sensitive, and cannot withstand all of the tension that some of our hairstyles place on it. Pulling your edges by a daily pony, tight braids or tight sew-ins is detrimental to your hairline. Below is a list of tips by Chinwe of Hair and Health on how to prevent breakage and thinning around your hairline.

1. Minimize pulling the hair back too tight Pulling the hair back tightly causes tension along the hairline and may result in broken hairs or hair loss over time. Styles in which the hair is pulled back should be worn minimally and/or loosely. Because of my sensitive hairline, I opt for loose, pinned updos that allow my hairline to breathe and stay away from tight buns. If the style hurts, then listen to your hairline.

2. Opt for a polyester/silk pillow case instead of a silk scarf Polyester/silk scarves worn while you sleep can damage the hairline if tied tightly. Your edges will be happier if you sleep on a polyester/silk pillow case or wrap the scarf (if it’s large enough) around your pillow. Another option is to sleep in a polyester/silk bonnet, but beware of the ones that expose the elastic. Whichever method you choose, you can wrap a scarf around your edges for a few minutes in the morning to lay them down, undo the scarf, and you’re good to go. It’s healthier than sleeping with a scarf around your edges all night long. (NOTE: Polyester and silk come in satin, charmeuse, chiffon, and other weaves. Opt for satin or charmeuse, which are smooth weaves.)

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By: Resita Cox Contributor and source: Chinwe of Hair and Health

3. Apply natural butters/oils and then massage 2-5x a week This is particularly important for a recovering hairline.

Natural butters (e.g., mango, shea) and oils (e.g., coconut, olive, castor) contain substances that can soothe and nourish the scalp along the edges. For example, shea butter and mango butter contain Vitamin A, which plays an important part in the growth and maintenance of the follicles.

Additionally, massaging the hairline may stimulate growth.

4. Don’t sleep in a ponytail, bun, or updo If your hairline is sensitive, this is the worst thing you can do to it. Trust me; I’ve been there. As you toss and turn at night, pulling can occur and your hairline can suffer. Some women can get away with this, but if you have a sensitive hairline, it is best to just sleep with your hair wrapped (in a bonnet) or in several loose and big plaits/twists.

5. Avoid wearing elastic headbands, bandanas, tight scarves too frequently Once in a while is fine, but daily is probably not. Opt for loose scarves instead elastic headbands when you can.

6. Redo the braids/twists along the edges weekly/ biweekly Extensions or not, this is essential for a sensitive hairline.

7. Don’t make the braids/twists too small and tight along the hairline

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NATURA | ALOE VERA

THE HAIR BENEFITS OF ALOE VERA

Benefits of Aloe Vera juice for the hair 1. Excellent natural conditioner to deeply moisturize hair strands-(* great for damaged strands) 2. Can help prevent hair loss ( enzymes found in aloe vera gel and juice act as hair growth stimulators).

3. Help control dandruff- ( apply the gel or juice to your scalp before taking a shower, leave it in for half an hour, then rinse out) 4. Prevents oily hair- Both the gel and juice form of aloe vera act as a natural astringent and will rid the hair of excess oil. ( Mix it with lemon juice, leave it on for a few minutes then wash it off with your shampoo.. or you can add a few drops of the juice to your shampoo)

How To Use Aloe Vera For Hair

In order to reap the benefits of all the nutrients in aloe vera juice, it is important to know how to use it.

Here is one suggested recipe: Aloe Vera mix for detangling and moisture In a water spray bottle mix: 1 cup of distilled water 1 cup of aloe vera juice

E? y C I JU an

A ffers m ally R E E V ice o anic

O Vera Ju the org tes L A IS of loe stitu

AT e Earth A because that con de using y.

H W th nly oe a ac

the

t of ts, mai ssed al t. It is m nd effic vest. i u r F e r c a fi The h bene ld proc s produ purity y of ha olest o a i heal n and c of th aximum same d ntain ch s. % grow nd 99.8 nsure m on the s not co calorie r d e e arou illet to xtracte uice do starch o e j f gel uice is e vera keners, j o The gal al bs, thic ice: u r 1 J a e a c r Th , fat, e Ve l l o l o r A h te ro aloe Ear t oleste d e e s h h s t e t no c t of fille ld proc l e Frui lories, rbs , co er g a No c t, no ca 0% inn y grown a 0 l No f from 1 ganical

by Naturalia r e Juic with o e Mad

use to moisturize and detangle your hair either before or after your conditioner and also, use to refresh your curls through out the week instead on using water every day.

For more information on recipes visit Via ChocolateHairVanillaCare.com

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NATURA | MADISON AVE.

NATURAL HAIR ON

by Naturalia

a timeline

50’s 60’s 70’s 64

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NATURA | MADISON AVE.

Abeautydvertising agencies have always played a major role in shaping the ideals of among women of color. Up until recently, you didn’t see women rocking

their natural hair on the covers of magazine’s, or in high profile commercials. For years natural hair has been thought of as unkept, and unruly, and for advertisers straight hair was the best hair. Models and television personalities have had to deny their natural hair, in order to “ fit” the brand they were selling. Until recently that is. With the increasing popularity of the natural hair movement, more and more advertisers are jumping on board, and showcasing the beauty of natural hair in television and print ad’s. Natural is the new standard or beauty!

Check out the change in major advertisements from the 1950’s-2000’s.

80’s 90’s NOW 65

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NATURA | HAIR RECIPES

PROTEIN TREATMENT:

Helps restore the elasticity and strength of your hair (1x every 6 -8 weeks) Ingredients 1. 2 eggs 2. 1/2 cup of oil 3. 1/2 cup of plain yogurt 4. 1/2 cup of honey

FOR MANAGEABILITY-

Natural Hair

RECIPES

by Naturalia

Our hair endures a lot of wear and tear on a daily basis with simple processes such as washing, drying, detangling, and combing. It is always important to maintain moisture in your hair, because if not, it will become dry, brittle, and eventually breakoff. There are a lot of products on the market that aid in maintaining the health of your natural hair. But, why spend money when you can make the products at home. Check out these helpful hair-care recipes that will “whip” your hair into shape.

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Improves the manageability of hair post-rinse styling.

Ingredients: 1 large overripe banana (sliced) OR 7 oz banana baby food 4 tbsp extra virgin olive oil 2 tbsp pure vegetable glycerin 2 tbsp pure honey

FOR DETANGLING-

Smoother combing process Ingredients: 1 overripe avocado (sliced) 1/4 cup extra virgin olive oil 1/2 cup unrefined shea butter 2-3 tablespoons of apple cider vinegar

FOR STRENGTHENING-

Great for naturals who dislike protein treatments but need strengthening.

Ingredients: 4 tbs of extra virgin coconut oil 2 tbs of pure honey (depending on hair density or length, you may use two servings of this recipe)

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NATURA | THE TRANSITION

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NATURA | THE TRANSITION

For many women, going natural is

like freeing yourself from the insecurities that have kept us from being comfortable with our natural hair and our natural selves. We’re moving forward, we’re coming out and it is empowering!

Rogina & Christina share their stories on why they chose to make the transition.

The

Transition

by Naturalia

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NATURA | THE TRANSITION

WHEN DID YOU START YOUR NATURAL HAIR JOURNEY?

I started my natural hair journey in December of 2012. My last relaxer

was on December 22nd of last year.

DID YOU DO A BIG CHOP OR DID YOU JUST GROW OUT OF YOUR RELAXER?

I grew out my relaxer for about 7 months and I had my big chop on July 19th 2013.

WHAT MADE YOU DECIDE TO TAKE THE PLUNGE AND GO NATURAL?

Well, I was really wanting to become healthier overall and part of that first step was to be healthy with my hair and to really just try to be as chemical free as possible. I was getting to a point in my life as I moved towards being 40 were I really wanted to just be more health conscience and take care of myself, take care of my body and my hair is a large part of that.

WHAT WAS YOUR BIGGEST CHALLENGE PRIOR TO GOING NATURAL?

The biggest challenge was probably finding a support system of professionals who could really help me through the process and to answer questions that I had in regards to being able to manage the two different textures and things of that nature. It could be a very isolating feeling if you don’t find those outlets and resources to support you during that process.

WHAT HAS YOUR EXPERIENCE BEEN LIKE THROUGH THIS WHOLE JOURNEY?

Rogina Scott Franklin Profession: Clinical Psychologist Age: 38

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It’s been great! It’s been very liberating ! I feel very free, I feel like I’ve just been embracing who God made me. Our hair should be bone straight and it should be extremely long and it should be Hollywood and while those thing are ok it may not be for everyone . So it’s really about acceptance and doing what you feel most comfortable with and what ever you feel makes you feel healthy and confident and strong and just being comfortable in your skin.

WHAT DO YOU LOVE MOST ABOUT BEING NATURAL?

I love most that it is just who I am at my core, it’s again how God made me and it’s very freeing and liberating and I just kinda feel like going against the grain sometimes because society tells us that our hair should be bone straight or look a certain way and it’s a great experience.

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NATURA | THE TRANSITION

WHAT’S BEEN YOUR FAVORITE NATURAL HAIR STYLE TO ROCK? Just the kind of teeny weenie afro. Kind of being free and natural. That’s been great!

IS THERE A FAVORITE GO TO PRODUCT THAT YOU LIKE?

Right now I like the Kera-Care ‘Curl Defining’ custard and their styling gel and for a conditioner I like the As I Am conditioner.

before

WHAT IS ONE PIECE OF ADVICE THAT YOU WOULD HAVE FOR A WOMEN THAT’S LOOKING TO MAKE THE NATURAL HAIR TRANSITION, BUT IS FEARFUL?

Well a few things, for one I would say you don’t have to go through the process by yourself. It’s really important to find a professional who is experienced and knows about natural hair care. I think often times if we do try to go through that process solo, we could have questions about, ‘ is our hair falling out or thinning, or how to manage the two different textures’. So it’s really important to get that consultation and guidance with the process. The second thing that I have found is that many women fear what their coworkers would say or their family members would say and whether they would be accepted at work in a corporate environment and thing of that nature, but I think that it’s very important for us to kind of push away what society has told us about how we should look and be confident in who we are ,because if we exude that from within then others will experience us that way and it really doesn’t matter if your hair is natural or relaxed or what have you.

DO YOU EVER SEE YOURSELF LATER DOWN THE LINE POSSIBLE CONVERTING BACK TO RELAXERS?

No! I can’t see myself doing that at all! I don’t think I will every go back. I’m not sure if I will always wear my hair short , but I don’t see myself going back to relaxers

WHY DO YOU FEEL THAT IT’S KEY TO EMBRACE YOUR NATURAL HAIR?

I think it’s key because I think that confidence and your self esteem and just kind of an acceptance of who we are, and again breaking away from what society tells us we should look like as African American women.

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NATURA | THE TRANSITION

WHEN DID YOU MAKE THE JOURNEY TO GO NATURAL? I started October 10th 2011

DID YOU DO THE BIG CHOP, OR DID YOU GROW OUT OF YOUR RELAXER? I did the big chop! I wanted to go from scratch because I had so much breakage on the ends of my hair. I wanted to start fresh!

WHAT WAS YOUR BIGGEST CHALLENGE PRIOR TO GOING NATURAL? I couldn’t find a good hair dresser.

AND WHAT HAS YOUR EXPERIENCE BEEN LIKE SINCE MAKING THE TRANSITION?

Well, luckily I found Styles by Lisa, a friend from work recommended her and I’ve been just listening to her suggestions and I’ve been using those tips to help me.

WHAT DO YOU LOVE ABOUT BEING NATURAL?

Well, I love the flexibility that it gives me! I didn’t know as much as I do know. At the time I didn’t know that you could have as much style and fashion as you could with relaxers.

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NATURA | THE TRANSITION

DO YOU HAVE A FAVORITE GO TO HAIR STYLE THAT YOU LIKE TO ROCK?

Well, I’m very particular, I do like the California press, but I now understand that I can also do some of the curl styles that are typically recognized as natural style, but the California press has been a favorite style of mine.

DO YOU HAVE A FAVORITE NATURAL HAIR PRODUCT THAT YOU LIKE? I’ve tried Jane Carter and I like their line of products.

before

WHAT ADVICE DO YOU HAVE FOR WOMEN WHO ARE WANTING TO MAKE THE NATURAL HAIR TRANSITION?

I’d say, just be true to who you are. If this is something that you want to go for you don’t have to do the big chop like everybody thinks, because that was one of the deceptions that I thought, but I now know that you can take off the relaxer a little at a time and go natural gradually. So I’d say that the best advice is to get some guidance from a professional like Styles by Lisa salon .

DO YOU EVER SEE YOUR SELF GOING BACK TO WEARING RELAXERS? Nope! Definitely no!

WHY DO YOU FEEL IT’S IMPORTANT TO EMBRACE YOUR NATURAL HAIR?

I’d say, we try to fit in and if you don’t know who you really are and except yourself for who you are your going to keep on climbing this invisible ladder. You really just need to find out who you are and stick to what you like. There are other options out there! We could argue one or the other but I really think that going natural is the best way.

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NATURA | BEAUTY

BEAUTY

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NATURA | BEAUTY

Our beauty can’t be measured by the color of our skin, or the texture of our hair. True beauty is internal, and anything external is only an enhancement to what we already have.

Turn the pages for the latest in nail trends, skin care products, and so much more.

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NATURA | SKIN CARE

NATURA

TOP SKIN CARE PRODUCTS ON A BUDGET

by Naturalia

Our skin goes through a lot of “wear and tear” on a daily basis, due to our constant use of heavy make-up and harsh topical agents that strip our skin of its natural luster. In order for our skin to stay naturally radiant, we must make sure that it is always moisturized and nourished. Depending on the brand name, a lot of skin- care products can be pretty expensive. But, there are a number of products that are great for your skin and great for your budget! Check out “Natura’s Top Skin- Care Product” selection for naturally radiant skin.

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Ambi – Even & Clear: “ Exfoliating Wash” $ 5.84

Cetaphil Derma Control Oil Control Foam Wash $9.84

Dove Clear Tone “ Skin Renew” Anti-Perspirant Deodorant $ 3.84

Jergens- “ Shea Butter” Deep Conditioning Moisturizer- $5.69

Neutrogena Rapid Clear Foaming Scrub $5.99

Vaseline – Total Moisture “ Cocoa Radiant”- $ 6.64

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NATURA | NAILS

THE CLAWS ARE OUT!

Stiletto Nails

by Naturalia

In the world of fashion, the latest trend that everyone’s rocking, are the “Stiletto” nails. Gaining fame from its narrow and pointy stature, this nail technique has been seen on some of your favorite celebrity divas such as: Beyoncé’, Rihanna, Cassie, Amber Rose, and Nicki Minaj. Stiletto’s offer length, and versatility from the “normal” square acrylic nails.

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NATURA | LASHES

Individual lashes

Best Brands, Comparisons, and a How-To Guide by: Malayka Viney

Tools you’ll need: Individual false lashes | False lash adhesive | Tweezers | Mascara (*optional) Step 1: Apply lash adhesive to a clean surface.

Step 2: Pick up one lash and dip the end into the lash adhesive (wait 5-10 seconds to allow the glue to become tacky so the lashes don’t slide around when applying).

How-To Guide

Step 3: While looking in the mirror tilt your head back slightly so you can see your lash line. Place the lash as close to your natural lash line as possible on top of your lashes (*Tip: Work from the outside in).

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Step 4: (*optional) After completing the entire upper lash line and allowing it to dry completely add your favorite mascara and your good to go!

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NATURA | LASHES

What are individual lashes?

Individual lashes are applied one at a time as opposed to strip lashes that are applied on one band all at once. They come in a variety of lengths (small, medium, long) and enable you to create the desired amount of drama, thickness, and length.

Individual lashes vs. Strip lashes

Individual lashes not only look more natural, but you are in complete control of exactly how you want your lashes to look. You can wear them with or without mascara, or eyeliner and don’t have to worry about blending or concealing the lashes. While strip lashes don’t give you as much control because the lashes are all on one band and (depending on the brand) you’ll have to disguise the band with eyeliner and mascara.

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NATURA | BEAUTY

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NATURA | EYEBROWS

How to get..

PERFECT EYEBROWS

by: Malayka Viney

Great eyebrows are an important step to any polished look. Not only do they bring attention to your beautiful eyes, but they also frame your face by providing structure and balance.

Follow these steps and you’ll be sure to have perfect eyebrows in no time!

Tools you’ll need: Spoolie or eyebrow brush/comb |Tweezers | Eyebrow pencil | Brow gel Concealer OR eye shadow 2 shades lighter than your skin tone (*optional) them in Step 4: Fill kes fill in the ow with light stro

Step 1: Tweez

e

Whether you get yo ur eyebrows waxed, thre aded, or you tweeze them yo urself be sure to clean yo ur brows of any stray hairs before getting star ted.

N ows and using front of your br d ward the tail en to s ke ro st er vi hea of your brows.

Step 2: Brush

your Step 5: Set brows gel

Get your spoolie or eyeb row brush/comb and brush your brows into place.

row Use a clear eyeb auties in to keep those be ng. place all day lo

Step 3: Outlin

e

This step is most im portant in getting those perfec t brows.

Take your eyebrow pencil and underline the unde rside of each brow. Take th at same pencil and lightly ou tline the top of your brows un til the line connects with the end.

n up Step 6: Clea (*optional) but if you

onal This step is opti k brows take want super slee or eye shadow some concealer ow brush and on a small shad e bottom of brush it along th start to end to your brows from at pop. create brows th

Malaika Sydnor’s Youtube channel: www.youtube.com/user/MsLaikaDenise?feature=watch 81

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NATURA | DIY SKIN CARE

S

DIY Skin Care By: Resita Cox

kin care products can be expensive when buying off the shelf. But there is another option. Skin care products are mostly made by natural oils and herbs—things that can be bought and mixed together yourself. Below are a few examples of how to make skin care products at home that work just as good, if not better, than the name brands you are buying.

ALL-NATURAL EXFOLIATING SCRUB Original Recipe at www.makingniceinthemidwest.com

1/2 Cup of organic extra virgin coconut oil 1/2 Cup of ground sea salt 1 Tablespoon of vitamin E oil 1 thick slice of lemon Directions: Melt the coconut oil and combine with all other ingredients into a blender. Blend until there are no lemon bits visible. An eight-ounce container is a bit too small for this, but you can use the overflow immediately and store the rest in an airtight container.

PEPPERMINT MASK FOR REDNESS AND LARGE PORES Original recipe at www.washingtonian.com

Peppermint leaves Wheat germ or coconut oil Directions: Take one cup of peppermint leaves (packed), and use a mortar and pestle or a similar tool to grind the leave into a chunky paste. You can use this paste on its own or combine it with other ingredients, including wheat germ or coconut oil, for a smoother consistency. Apply the paste to your face and leave on for 15 minutes. Rinse with warm water and enjoy the refreshing, minty glow.

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NATURA | DIY SKIN CARE

ROSEMARY OIL FOR DRY, IRRITATED, ITCHY SKIN Original recipe at www.washingtonian.com

2 large spring of rosemary ½ cup of extra-virgin olive oil or coconut oil Directions: Find two large sprigs of rosemary (about eight inches long), separate the leaves, and discard the stems. In a double boiler, place the leaves plus half a cup of extra-virgin olive oil or coconut oil and heat over medium heat for 20 minutes. Use a fine mesh strainer or cheesecloth to strain out the leaves as you pour the oil into a glass jar with a screwtop lid. You should use the oil as an overnight treatment for tired skin, but do not use on a sunburn, cautions Ruff.

CLEANSER

Original recipe in The Campaign for Safe Cosmetics: The Story of Cosmetics at www.safecosmetics.org 2 5 2 4 1

oz. grape seed oil tsp. sesame oil tsp. wheat germ oil drops of lavender drop of chamomile essential oils

Directions: Blend 2 oz. grape seed oil, 5 tsp. sesame oil and 2 tsp. wheat germ oil in a small bowl. Add 4 drops lavender and 1 drop chamomile essential oils, mixing thoroughly. Store the mixture in a dark-colored glass bottle with a secure lid, out of direct sunlight.

Shake the bottle well, and then pour a dime-sized amount onto your palm. Rub your hands together to warm the oils, and massage them gently onto your face using circular motions.

Wipe the cleanser away with a soft, moistened cloth. Rinse and wring out the cloth two to three times, and continue wiping until you remove all traces of oil. Splash your face lightly with cold water, and then pat dry with a clean towel.

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NATURA | FASHION

FASHION

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NATURA | FASHION

Welcome to the fashion section of Natura Magazine! Your guide to the seasons latest trends, shopping guides, how-tos, and a special feature from natural hair and fashionblogger “Ask pRoy�.

We are your one-stop-shop of all things fashion inspiring women of all ages to enhance their style.

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NATURA | FASHION INDUSTRY

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NATURA | FASHION INDUSTRY

Natural Hair in the Fashion Industry By: Malayka Viney

L

ook at any billboard, magazine cover and major runway show and what do you see? Models with long, straight “manageable” hair—until lately that is. The fashion industry is becoming more diverse nowadays, compared to prior years when the only widely known ethnic models were Iman and Naomi Sims. As we are starting to see more ethnic beauties in major fashion publications the need for educated hair stylists who are knowledgeable in how to care for kinky or curly hair is in great demand.

The fashion industry can seem like a very glamorous world, but sometimes it may not be. It can be frowned upon or looked at as a nuisance to have natural hair as a model. The idea of beauty has been that curly, unruly hair is not acceptable. Model Wakeema Hollis recounts her thought process of being a natural haired model in an interview with blackgirllonghair.com stating, “Constantly trying to blend my hairline with long wavy extensions was detrimental to my hair, but I kept it up because I thought that’s what beauty was. It wasn’t until I wanted to take my career to an international level that I figured out how silly that was.”

Legendary ethnic models such as Naomi Campbell and Tyra Banks have suffered excessive damage to their tresses due to years in the industry because of hair stylist that don’t know how to correctly care for naturally curly hair. They tend to be untrained in how to properly straighten ethnic hair and only know that they must do what ever they can to get it straight whether it’s by excessive flat ironing, careless application of relaxers or weaves before they can even start to style the hair to the desired “look”.

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Some models are lucky enough to grace runways and covers of magazines with their natural hair. Models such as Alek Wek, Wakeema Hollis and Jessi M’Bengue have successfully made natural hair their signature, and by doing so have greatly impacted their careers.

They frequently walk in all the top shows year round for Burberry, Christian Dior, Diane Von Furstenberg and many more. These women significantly won over the fashion industry by breaking the “standard of beauty.” A sister design duo Tata Naka made an entire collection inspired by Motown using African American models with curly afro hair which made a great impact at London Fashion Week this year.

Models that wear their hair natural should be celebrated in the fashion industry for being such a success without having to always wear their hair straight.

Although they too are aware of how unskilled the hair stylist can be when it comes to natural hair each time they step on the runway they prove that their look is beautiful in its own way. They continue to make history and give young girls someone to aspire to be, because they have women who look like them in the fashion industry unlike ever before.

List of current models that rock their natural hair on the runway Ajak Deng Akuol De Mabior Elyse Cole Flaviana Matata Herieth Paul Alek Wek Noémie Lenoir Wakeema Hollis Jessi M’Bengue

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NATURA | STREET STYLES

NATURA

STREET STYLES by: Malayka Viney

Joy Ransom Brown

Ashlea Unique

City: Dallas, TX Occupation: Merchandise Coordinator/Personal Shopper Style Inspiration: I get a lot of my inspiration from everyday people watching. People/celebrities that inspire me the most of the ones who are not afraid to be different and try something new, I love to change up my look. I love very bright colors and animal prints. My style describes my personality, very bright, energetic and happy!

City: New Orleans, La. Occupation: Chauffeur/ Beauty Consultant Style Inspiration: My style inspiration comes from seeing confident yet humble, beautiful, natural women. These sisters continuously inspire me to be 100% comfortable in the woman I was created as. I’ve always dressed myself according to how I’m feeling in the morning; as long as I’m comfortable and I’m smiling.

Danielle

City: Houston, Tx Occupation: Visual Merchandiser Style Inspiration: I’m inspired by everything around me, mostly by movies and old eras of style. Right now, I am fascinated with 80s/90s styles.

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Myisha

City:New York Occupation: Teacher Style Inspiration: I love patterns and men’s wear. I don’t consider myself a trendy person. I typically like what I like and if it is what the new trend is then that’s what it is.

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NATURA | STREET STYLES

Natura Street Styles showcases women with great personal style. We hand-picked women from across the nation that represent beauty, admirable spirit, and individuality. From LA to Charlotte these fashionable ladies show you what inspires their stylish looks.

Seanna-Kaye (left) and Shalleen-Kaye (right) Denham

Bonnie Jenkins

City: Charlotte, North Carolina Occupation: Marketing student Style Inspiration: I aspire to work in the fashion industry with celebrity clientele.

My style inspiration mostly comes from fashion icons such as Ciara, Miley Cyrus, and Solange.

Moreover trends that evolve within the natural community.

City: New York Occupation: Co-founders, Natural Hair Does Care, LLC (@NaturalHairDoesCare on Instagram), daily lifestyle inspiration for persons with Afrotextured hair Style Inspiration: Loving the resurgence of Ankara fabric in NY street style, and the freedom that the change of season allows us to play with textiles, prints, and colors. We’re big fans of mixing classic looks with trendy pieces such as tweed with a Goth-inspired tee, or one of the fedoras we inherited from our grandmother paired with a leather biker jacket.

Jeré (pronounced Jer-Ray) Reid

City: Orlando, Florida Occupation: HS Teacher and Natural Hair and Fashion Vlogger and Blogger Style Inspiration: I like to keep my look classic while throwing in a couple of the trends that pull at my fashion sensibilities. I’m a huge fan of prints, bold colors like yellow, cobalt blue, pink, etc..., white and black outfits, blazers, and essential pieces that I can build my wardrobe around. I love the style of celebrities like boho-urban chic Solange Knowles, classic Keri Washington, glamorous Beyoncé, and fearless bad girl Rihanna.

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NATURA | WORK & PLAY

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NATURA | WORK & PLAY

WORK & PLAY FASHION

by: Malayka Viney

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NATURA | WORK & PLAY

Ready for a night on the town after a hard day at work? These outfits will show you a few ideas on how to turn your work outfit into a completely different look for night..or rather PLAY!

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NATURA | FASHION

by: Malayka Viney

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NATURA | FASHION

The Color of the Season: Emerald Green

BaubleBar Emerald Chunky Chain Collar, $34; baublebar.com

Carven Draped Jersey Dress, $522; mytheresa.com

Miller and Jeeves Mini Suede Clutch Emerald, $87; boticca.com

Tall No. 2 pencil skirt in double serge wool, $130.00; jcrew.com Kenzo clouded leopard jacquard trouser, $286; farfetch.com VC Signature Nova Flat, $195; shoptheshoebox.com 97

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Sergio Rossi Patent Platform Pump, $350; dsw.com

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NATURA | FASHION

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NATURA | ASK PROY

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ask pRoy by: Malayka Viney

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p oy is a natural hair blogger, writer, and owner of the image consulting firm, People of Colors. Starting her natural hair journey in 2007 she has had the opportunity to share her experiences with others. She uses her blog steelfeatherlaceelepahnt.com as an outlet for her creativity to inspire those who strive to incorporate change into their everyday lives.

She inspires women of all shapes, color, and sizes to break the boundaries, be creative, and have fun when it comes to finding their own personal style.

She loves to share her expertise on natural hair and fashion while being self-expressive in order to alter the standard of beauty. Whether she’s making an appearance at industry event or skydiving from 10,000 in the air this woman proves she’s confident, fearless, and ready to accept any challenge life throws her way. Join us as we find out all we can about this successful young woman with a behind-the-scenes chat with P Roy herself!

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pRoy

NATURA | ASK PROY

ask

Q. WHEN DID YOU DECIDE TO GO NATURAL?.. AND WHAT INSPIRED YOUR DECISION? A.I started my natural journey in 2007 when a few of my line sisters started the process.

I saw their transformation and was inspired to go on one myself! I was also looking for more versatility (wearing my hair curly, straight, big, etc.) and I never like to be confined to one thing, so going back natural was the best option for my lifestyle and personal expression – bring on the ‘fro!

Q.DID YOU BIG CHOP OR TRANSITION OUT OF YOUR RELAXER? A. I started transitioning in late 2007 and by August of 2008 I big chopped. Looking

back, I would have just shaved it all off, but going through the transition process allows for me to be able to share my experiences with others who are undergoing that same process, so no complaints!

Q.WHAT’S YOUR FAVORITE NATURAL HAIRSTYLE TO ROCK? A.The unadulterated ‘fro! No one fro is ever the same as the next and I just love how it

looks. You can’t control it, it’s unruly, and it’s extremely freeing and fun!

Q.WHAT INSPIRED THE NAME/ CREATION OF STEELFEATHERLACEELEPHANT? A. Steel Feather Lace Elephant is a play on words, textures, beliefs… it’s an unexpected

viewpoint. We relate feathers to lightness, so if it is made out of steel it isn’t what we expect. We relate elephants to be big, heavy creatures, but a lace elephant? It’s going against everything expected of that elephant. Steel Feather Lace Elephant represents who I am. You may look at me and expect one thing, but I deliver something totally different.

Q. AT WHAT POINT DID YOU BEGIN TO FEEL COMFORTABLE SHARING YOUR EXPERTISE IN NATURAL HAIR CARE AND FASHION TO AN AUDIENCE? A. I am a very private person (believe it or not) so starting off, everyday was a struggle in censoring what to share, how to share, when to share, etc. But I have realized that my story, struggles and successes alike, inspire people to be better, do better and just strive for better. I started my blog initially to share with friends and family, but it blossomed into something bigger. I am letting God use me to inspire, so I just go with the flow. Whatever is on my heart to share, I share. I am comfortable enough in my life now to just put it out there since you NEVER know who you can touch by the way you live your life – do your hair, dress yourself, whatever!

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NATURA | ASK PROY

Q. WHAT WAS THE INSPIRATION BEHIND THE CREATION OF: PEOPLE OF COLORS?

A. People of COLORS (Creativity and Originality. Lovers of Real Style)

was started as a style guide, but I also use it as a platform for my image consulting business. I was inspired by my own closet full of clothes and that dreaded phrase all of us like to use “I don’t have anything to wear” or “this isn’t me”. I desired to take a more proactive approach and take charge of my clothes and dress/project the image that is most my style while being professional, fun, or whatever my environment calls for. I said to myself “I know I can’t be the only one who struggles with this”. So I decided to help people who struggle with putting together outfits from pieces of clothing that they already own or who struggle with identifying their personal style. It’s funny because most people have the clothes, they just lack the confidence to go for it and wear the clothes that make them feel most like them. People of COLORS just shows how to put the fun back into dressing – how to get the creativity back into dressing!

Q.WHAT/ WHO INSPIRES YOU THE MOST WHEN IT COMES TO HAIR, FASHION, AND BEAUTY? A. I am inspired by EVERYTHING!

Nature, buildings, patterns, blogs, magazines, people, colors – any and everything inspires me when it comes to hair, fashion and beauty. Kelis is one of my favorite people to watch! Her style is definitely her own and she works it like no one’s business. I also love Rihanna, Gwen Stefani, and Victoria Beckham.

Q.HOW WOULD YOU DESCRIBE YOUR STYLE? A. My style is ever-changing – modern chic, boho, funky/punk, and the list goes on and on – but the best description I can use for it is mine.

Q. HOW IMPORTANT IS IT TO EMBRACE ONE’S PERSONAL STYLE? A. Embracing your personal style is important because it sets you

apart from other people; showcases your differences. People see your style before they get to know you personally so you want your clothes to reflect that which you are deep down inside.

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Q. WHAT DO YOU LOVE ABOUT BEING NATURAL? A. I love being free to be me – to be who I am at the core. My hair is naturally curly, it can be kinky, and it can be straight, but at the end of the day it reflects who I am.

Q. WHO IS PROY? A. P Roy is a God-fearing woman who is fearless, limitless and full of

gratitude. I aspire to inspire, I live life to its fullest and I am living according to my purpose. I am full of love, encouragement and a ball of fun to be around! I just love to live!

Q. WHAT’S ONE THING THAT YOU WOULD LIKE YOUR READERS TO TAKE FROM STEELFEATHERLACEELEPHANT + PEOPLE OF COLORS? A. The encouragement and emphasis

to live your life without limits; to try new things, love who you are, love others, and motivate yourself to live better than you did the day before. I just want people to understand that positive things and great things can happen in our lives if decide to blow our own minds and live the life God intended for us to live – let every aspect of your life reflect the you you want to be.

Q. WHAT ADVICE DO YOU HAVE FOR THOSE THAT ARE NEWLY NATURAL OR CONSIDERING GOING NATURAL? A. Three words: GO FOR IT. Yes, it is a learning curve and yes you will have to invest time in learning more about your hair, but if you don’t invest time in yourself who will? Be open to tapping into the unknown.

Hair grows and my mom has always said “if you can’t grow it, buy it”.

Pow.

Q. WHAT’S NEXT FOR PROY? A. I am releasing a book in the VERY near future entitled “Through It

All: 40 Days of Positive Affirmations and Devotionals”. In the meantime, I will be hanging out at www.steelfeatherlaceelephant.com and www. peopleofcolors.com doing what I love to do: inspiring people!

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NATURA | FASHION ON WHEELS

N O I H S A F N O LS E E WH

by: Malayka Viney

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A

traveling clothing store, yes your dreams just came true. Imagine your favorite clothing store parked right outside your front door. Well, with mobile boutiques the possibilities are endless. Mobile boutiques are becoming quite popular although they are still a pretty new concept in the world of fashion retail. So what is a mobile boutique? Well think of it as your favorite clothing store, but on wheels. With the first mobile boutique popping up in around 2011 in California it has now spread across the nation inspiring small business owners alike to start a new venture of their own, and be a part of the mobile fashion truck craze.

Just like food trucks they generally move towards the crowds appearing at fairs, festivals, farmers markets, and center city. They generally operate Thursday through Sunday with the ability to host private parties. Yep, that’s right Birthdays, Bachelorette Parties, and Bridal Showers. You name it, it can happen. Mobile boutiques run completely from their truck dodging the rent and start-up expenses of a brick-andmortar store. Not only is it a way less expensive option, but it gives the owner the complete say in how they want to store to run and look. From the clothing racks inside to the paint color on the outside it’s completely up to them to make their mobile truck appealing to the masses. Appearance is everything when you’re running a mobile boutique and Jaya Muldrew the owner of Circa360 one of Charlotte, NC premier mobile boutiques definitely knows what it takes.

Circa360 is a mobile boutique based in Charlotte, NC that was launched in 2012. It specializes in providing ultra-trendy, chic, and classic apparel and accessories to its customers. It has an online collection as well as the mobile boutique that appears at all of North Carolina’s major events such as Charlotte Fashion Week, and Festival in the Park. In the ever evolving world of fashion Jaya definitely knows what it takes to stand out in the competitive world of fashion retail running one of the Southeast’s most unique shopping experiences around. Continue reading to hear Jaya’s expertise on opening a mobile boutique in the ever evolving city of Charlotte, NC. naturamagazineusa.com

NATURA | FASHION ON WHEELS

What’s the target market of your boutique?

CIRCA360 provides dresses, blouses, jumpsuits, shoes, jewelry and other cool trinkets. The CIRCA360 shopper is a stylish, unique and not afraid to take risks. The Circa360 shopper possesses an air of sophistication. Our Circa360 collection has something for every woman who is comfortable in her own skin, loves fashion, and is willing to explore her fashion sense.

How do you reach your customers?

You can find an integrated calendar following our every move on our website: www.shopcirca360.com Additionally, we are accessible on Twitter, Facebook, and Instagram @CIRCA360STYLE. We also have regular clients who like to be personally contacted when we have new items that fit their personal style. For special events, we will reach customers with mailings. We also hope to establish relationships with Charlotte’s various broadcast media outlets.

What made you want to open a mobile boutique?

I have always had a “love affair” with fashion. Six years ago, after moving to Charlotte from Michigan; I had the good fortune to work in the industry as a model and as a stylist. Motivated by a desire to own my own boutique and inspired in part by the creativity of the mobile food industry; I decided to open a clothing boutique here in the Queen City, and make it mobile!

What are your thoughts on mobile boutiques vs. brick and mortar boutiques?

Our city has a plethora of great neighborhoods, and I’m excited to be able to bring CIRCA360 mobile boutique to all of those areas. Being mobile allows us to be at the center of Uptown’s festivities, and also come to your neighborhood for private showings at your birthday or bachelorette celebrations!

Is there any competition? If so what do you do to stand out?

The beauty of this business is that “competition” is treated as family; the more fashion trucks, the merrier! We are grateful to the businesses who have helped us create our brand, and look forward to helping out other small business owners. To stand out, CIRCA360 provides an amazing shopping environment and beautiful clothing, all for a great deal. Clients get individual attention as they identify what their style is.

How do you feel the customers enjoy the experience of shopping in a mobile boutique?

Responses have been great so far! The mobile boutique is clearly a truck on the outside, but on the inside it is an inviting and fabulous shopping experience.

Do you have plans to expand your brand/the boutique?

We hope to expand in the near future with more trucks and potentially franchising as well.

Any advice for anyone wanting to open their own mobile boutique?

It is often said that it takes a village to raise a child, and the same can be said for starting a business. Networking and the advice of others can both be great assistance. It is also necessary to overlook the naysayers and drive forward towards your goals with unwavering determination. Constructive criticism and pessimism come from two very different places, the latter can create confusion: choose your confidantes carefully and develop a thick skin.

I am always happy to connect with other entrepreneurs. Everyone is invited to come out to Circa360, meet me and find out what the buzz is all about! Our ‘Cupcakes & Cocktails’ themed grand opening was held on Sunday, September 8th.

Is this your first business? Was it hard to get started?

This is my very first business venture, and hopefully first of many!

The experience is as rewarding as it is challenging. After a lot of hard work and help from friends and family, I am overjoyed to share CIRCA360 with the Charlotte community.

What’s an average workday like for you?

Every day brings new and exciting challenges. Starting and running your own mobile boutique makes you wish that you were simultaneously a mechanic, carpenter, seamstress, accountant, and web/ graphic designer. Each day I dedicate some of my time working on the boutique, studying trends ordering the hottest new fashions from our designers, and working on the website. I also work tirelessly at staying connect to current and future clients through various social media networks.

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NATURA | HEALTH & FITNESS

HEALTH & FITNESS Sometimes we overlook the importance of bal-

ance in our everyday lives. Living a beautiful, stress-free life involves balancing healthy eating, with the proper amount of fitness and rest. Most times we ignore the importance of balancing these things, especially during our younger years. But the trick is that the amount of effort we put into our bodies now, will help us better control our health and wellness later on in life. Start now. It is never too late to start preparing for your future. Be conscious of the foods you are pouring into your body now; find a few days out of the week to hit the gym. You will never regret taking control of your life, so do it today!

by Naturalia

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NATURA | HEALTH & FITNESS

GETTING OLDER? GET FIT AS WELL…

By: Resita Cox

Keon Black is a personal trainer based out of Atlanta, GA. He is the founder of Way to Work Fitness, LLC and specializes in promoting healthy lifestyles through fitness regimens and motivational coaching. Taccata James is a fitness competitor based out of Atlanta, GA. She has competed in the NGA World Bodybuilding and Figure Championship Pro & Amateur World Cup and the Bikini Competitor Super Natural Bodybuilding Federation Competition. Kelley Magowan is a registered dietitian at the University of North Carolina.

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s men and women mature, their body parts begin to function differently. What may have needed little to no attention when you were younger may require a lot more now that you have aged. This fact is also true when it comes to foods and exercising.

In order to avoid certain body parts functioning better than the others, professional personal trainer Keon Black advise that you pay equal attention to all of your body parts to avoid future trouble.

“You have to balance, just make sure you at least get every body part taken care of,” Black said.

He said that the only thing that should change with age is the intensity of the workout.

“I do more light weight, resistance bands and very light cardio so they are doing just enough to keep them strong and build a little bit of endurance because the older you get, you begin to lose muscle,” he said.

According to registered dietitian Kelley Magowan, both men and women tend to gain weight in the mid-section as they grow older.

“Carrying weight in the mid-section has been linked to glucose intolerance, diabetes, and increased cardiovascular risk,” Magowan said.

Magowan said a moderated diet is healthy for older people.

“It’s all about portion control and not depriving yourself. A good goal to shoot for is: foods like sweets, red meat and fried items should be consumed no more than three to four times a month,” she said.

Magawan said fruits and vegetables should take up half of your plate, and to try to shoot for five servings a day.

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Professional trainer Taccatta James recommends replacing basic foods with cleaner, healthier foods; such as using soy milk instead of whole.

“I would say for middle-aged women, stay away from a lot of dairy,” James said.

James said that almond milk and soy milk is better for middle-aged women.

“The older we get as women, we become more lactose intolerant for some reason,” she said.

James said older people in general should try to limit their fried foods, and instill in their diets clean eating.

She said older men and women should watch their carb intake and cholesterol.

“When you are someone who is middleaged, its very hard to adjust to a new diet when all of your life you’ve been eating certain types of foods,” she said, “but it has to be done.”

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NATURA | HEALTH & FITNESS

HELPFUL HINTS When preparing to workout, certain foods and drinks can harm your workout experience. Below is a list of tips from professional Limit saturated fats before gym, they make trainer Keon Black on what to eat and drink before, during, and you sluggish! after your workout.

What should I eat when I want to work out?

Complex carbs such as legumes and whole grains, and simple carbs such as fruits, vegetables and low-fat or fat free dairy are important to have in one’s daily diet.

PREPARING FOR A WORKOUT:

DURING THE WORKOUT:

AFTER THE WORKOUT:

“I do a lot of brown rice and sweet potatoes so I can have my carbs right before going in. I do protein bars or something with sugar just to keep me leveled during my workout.”

Black recommends you eat at least 45 minutes to an hour prior going in to the gym. He said eating too soon will make you cramp up and if you eat too far before, you will not have enough energy to get through the workout.

“Water is great, you’ll also see a lot of people drinking vitamin water or Gatorade—this is just to replace their lost electrolytes. All of these are good choices, but I personally stick with water.”

“If you’ve had a great workout, do a light meal like salmon or vegetables. Do not Craving something do anything heavy. “Black said that if you are leaving sweet? Do a Special the gym and it is too late to K Cereal instead of a do a full meal, a couple of chocolate bar. scoops of peanut butter and celery will fill you up. He even recommends grapefruit as a meal replacement. If you are Grapefruits reduce going to do a salad, be sure metabolism to do one without dressing or and make you lose with vinaigrette.

DID YOU KNOW:

weight

Below is an example of a daily diet plan that includes all of the nutrients one needs A to be on an intense workout plan: Morning: egg whites only with chicken breast or turkey; oatmeal and grapefruit*.

Lunch: small tuna salad.

Snack: watermelon and almonds, fish and veggies.

Dinner: tilapia five days a week and salmon twice a week. Salmon is fatty but it is a good fat.

Below is a list of supplements/vitamins that are recommended for any workout plan: L-Glutamine powder 1 dose of recommended dose daily after workouts Vitamin C powder (1000 mg 2xs a day) once in the morning and once after evening cardio L-Carnitine liquid (1 tablespoon – 1000 mg) once a day before workouts Multivitamin Vitamin D (1 dose) Fat burner or energy drink of choice –Start with ½ dose of less (for energy)

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common condition among older women is the loss of bone density which leads to osteoporosis Vitamin C can be found in oranges, broccoli, brussels sprouts, kiwi, tomatoes, strawberries, and mango!

The best source of vitamin D is natural sunlight!

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NATURA | HEALTHY EATING

By: Resita Cox

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NATURA | HEALTHY EATING

Examples of complete protein combinations for vegetarians and vegans are: Legumes + grains (refried beans and brown rice, hummus and whole wheat pita) Dairy + grains (grilled cheese sandwich, bean chili with whole wheat crackers and cheese) Nuts/seeds + Legumes (tofu salad topped with beans, nuts and/or seeds)

THE DIFFERENCE

BETWEEN VEGETARIAN, VEGAN, AND PESCATARIAN DIETS By: Resita Cox

VEGETARIAN Excludes all animal products including dairy products. Lacto diets includes dairy products but excludes eggs and all meat, poultry and fish Example of a vegetarian meal: Cheesy black bean cakes with brown rice and steamed veggies

VEGAN

Excludes all animal products including meat, poultry, fish, eggs, dairy products, honey and gelatin.

Example of a vegan meal: Tofu salad topped with quinoa, beans, nuts and seeds

PESCATARIAN Those midday and midnight cravExcludes meat and poultry but includes fish, dairy and eggs Example of a pescatarian meal: Seared salmon with sweet potatoes and steamed broccoli

What are the health/benefits of cutting out meat in one’s diet?

Cutting out meat limits your cancer risk, reduces heart disease, fights diabetes, curbs obesity, increases longevity and improves your overall diet.

Does cutting out meats make for a longer life?

There have been a lot of supporting research studies that show people who eat meatless or less meat live healthier, longer lives; however, the diet needs to be healthy in general. Just because a diet is meatless, does not necessarily mean it is healthy.

ings of juicy, and delicious meats haunt all of us—you are not alone.

But as maturing adults, agreeing with our stomachs may be a bit risky. Fortunately, there are many options to live a healthier life. Registered dietitian Kelley Mgowan shares her expertise on the difference between vegetarian, vegan and pescatarian diets. Magowan shares that cutting out meat can lead to a longer and healthier life. Below you will find tips on how to transition into a new, meatless diet.

TIPS FOR THOSE IN TRANSITION:

• Start by participating in the “Meatless Mondays” campaign. This means eating meatless one day out of the week. After seeing how this works for you, keep adding more meatless days until you are officially completely meatless.

• Always make sure you eat a complete protein at every meal!

• Important nutrients that need to be considered on a meatless diet include: iron, vitamin B12, calcium, vitamin D and zinc.

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NATURA | DIY PROTEIN SHAKES

Shake it Off 1. Meal Replacement Oatmeal Shake – For Breakfast · 1 cup dry measure oatmeal, cooked in water and cooled · 2 scoops vanilla protein powder · 3 dashes cinnamon · 1/8 c sugar free maple syrup or brown sugar to taste · 1 tbsp chopped almonds · 12 oz. water or low-fat milk · Add all Ingredients, including your choice of protein powder, to blender, blend and pour into cup.

DIY PROTEIN SHAKES By: Resita Cox

Protein shakes are the perfect way to build muscle. When you’re on the go and don’t have time for a full-course meal, a protein shake is the ideal supplement. There are many protein shakes available on the shelves in various grocery stores; however, making them yourself can save you multiple trips and tons of cash. Check out the four DIY Homemade protein shakes from : www. proteinshakes.hubpages.com.

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2. Low Fat Peaches and Cream – Refreshing Lunch · 8 oz. pure water · 1 ripe peach · 2 tbs. low fat sour cream · 8 drops liquid artificial sweetener · 1.5 oz protein powder · Add all Ingredients, including your choice of protein powder, to blender, blend and pour into cup.

3. Super Slimmer Trimmer – Lunch Treat · 8 oz. pure water · 1 tbs. flax seed oil · 1/2 ripe peach (peeled) · 6 frozen strawberries · 1 heaping scoop (1 oz) of protein powder · artificial sweetener to taste (optional) Add all Ingredients, including your choice of protein powder, to blender, blend and pour into cup.

4. Weight Booster – Any Meal · 14 oz. pure water · 2 bananas or 2 scoops YAM Power · 3 tbs. peanut butter · 6 drops liquid artificial sweetener · 2 oz. protein powder Add all Ingredients, including your choice of protein powder, to blender, blend and pour into cup. * All recipes were taken from www. Proteinshakes.hubpages.com and were not created or named by Natura Magazine.

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NATURA | WORKOUT TOO

BLACK GIRLS P

rofessional fitness expert Ellen Ector said there is a story behind each scale—and with over 150 clients a day, Ellen Ector has many. Ellen and daughter Lana Ector sat down with Natura to share their fitness journey together—a journey that began in 2005. The dynamic duo is over 35 years apart in age. Yet despite a large difference in age, their passion of health and wellness brings them together. Ellen Ector has been recognized by the state of Georgia for her efforts in the community and the two have seen success in their premiere workout video targeted specifically toward African American’s. They shared their success stories and future projects in this workout section of Natura.

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NATURA | WORKOUT TOO

WORKOUT TOO When and where did you get your start in the fitness industry? Where does the passion come from?

Ellen: I started in fitness in 1994 in Cleveland, Ohio. I’d say that my passion comes from within. I feel like I’m fulfilling my life’s purpose by helping people to get in shape, reach their fitness goals and make real lifestyle changes.

Lana: My passion for fitness came while working alongside my mom. I got started in 2005 and it’s been an awesome journey ever since.

Could you elaborate on the Black Girls Workout Too video? When was the idea first established? When was it released?

Ellen: We knew that a video featuring African American women was needed. Many of the major retail stores do not carry DVDs that feature African Americans working out as a group. We also wanted to break the stereotype that Black women do not workout. Most importantly, 4 out of 5 African American women are considered overweight or obese. We knew we had to help change those statistics. The initial idea for the video was first established in 2011 and wasn’t released until December 26th, of 2012.

by Naturalia

Could you share one of your most successful fitness stories?

Ellen: We have so many success stories in our group training classes and from our DVD. One of our most successful stories from our gym was assisting one client with losing over 140 pounds in one year, with a program that consists of cardio, resistance training and a healthy diet. She began our program having high blood pressure and taking medication to keep it under control. At the end of her weight loss journey, she was no longer taking medication and no longer had high blood pressure.

There’s a story behind every scale.

Lana: Releasing the Black Girls Workout, TOO! DVD has reached so many people around the world. I feel that our greatest success stories have come from the thousands of people who reach out to us daily through social media and are excited about the transformations that they are seeing within themselves as a result of working out.

What was the inspiration behind beginning one of the first workout campaigns specifically for African American women?

Ellen: Our clients at our Atlanta based private fitness studio, Gymnetics Fitness were the original inspiration that led to the development of this campaign. We geared it toward African American women because we watched the growth of our client’s during their fitness journey’s. They enjoyed the variety of workouts that we offered and they encouraged one another to push harder. We knew that women worldwide would connect with this feeling of sisterhood in fitness.

Do you plan on doing other workout videos?

Both: Yes, absolutely! We are currently working on our second DVD in the Black Girls Workout, TOO! series.

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NATURA | WORKOUT TOO

BLACK GIRLS WORKOUT TOO What are some of the strategies you all use to fight against obesity?

Lana: Our strategy is simple. Gymnetics Fitness specializes in group training sessions. We believe that women tend to be more successful with weight loss when working out in a group setting where they stay encouraged, supported and essentially where everyone has the same goal. We give our clients the right tools to change their lifestyle. We train their bodies and their brains!

I read that you are also working on ending childhood obesity, could you elaborate on your plans in this area?

Lana: We are currently developing a summer camp program for children that will educate them in health and fitness while keeping them engaged in activities that promote a healthy lifestyle.

Could you share more about the walking program for adults in which you were honored for by the state of Georgia?

Ellen: I created a walking program for mentally challenged adults with disabilities. We went for walks in the city three times a week for a year. This program resulted in the whole group losing weight and increasing their physical activity levels. They were all awarded brand new walking shoes for their completion of the program. I was amazed at the joy they displayed when they received their new shoes. The smiles on their faces were unforgettable and the overall experience was priceless.

What inspired the mother/daughter collaboration for your fitness program?

Lana: There are not too many mother-daughter teams that work together in the fitness industry. It seemed like a perfect fit. I’m 24 and my mother is 60.

Is it challenging working with your mother? Is it challenging working with your daughter?

Both: We are both very competitive by nature. The only challenges that we face are usually sparked because of that. Overall, we have a great working relationship.

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What’s next for the dynamic duo as it pertains to fitness and a healthier lifestyle?

Both: We are currently working on all sorts of great things. One of our newest projects is GEMwear. It’s a spunky new fitness clothing line where fashion and fitness finally meet. We are also launching a nationwide city to city tour that will bring us to a city near you very soon!

Why do you feel that it’s important for black women in particular, to get involved in a fitness regimen?

Lana: We as black women are susceptible to so many health issues, many of which could be avoided by eating healthier and exercising. The statistics are overwhelming for obesity and being over weight. We can’t let our busy schedules, hair, and family prevent us from leading a healthy lifestyle. We use so much of our time to worry about others, but we often forget about ourselves. We have to start taking time out for OURSELVES.

What’s one thing that you would like for all your viewers to take from BGWT? Ellen: That the everyday woman (We call them GEMS) can turn into a healthy & fit superwoman with the right lifestyle changes, hard work and dedication.

for more info click: blackgirlsworkouttoo.com naturamagazineusa.com

NATURA | HEALTHY EATING

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ALI in the VALLEY NATURA | HEALTHY EATING

Welcome to Ali in the Valley! I’m Alison Ball-Kilmer an entertainment executive that loves food and entertaining.

Ali in the Valley is a lifestyle blog about healthy delicious food and simple lifestyle tips on how to be a great host or hostess all on a budget.

H

ow much chicken do you eat? Yes, we consume a lot of chicken, but chicken done right is yummy in your tummy and this easy Oven Baked Jerk Chicken Drumsticks recipe is right on time for any and all end of summer celebrations. I only buy organic chicken because lets face it, if it’s not organic, who knows what horrible chemicals are injected into our poultry. Yes, it might cost at little bit more to buy organic chicken, but if you shop at Trader Joe’s or Costco you can buy reasonably priced organic chicken well worth the extra cost. We all struggle to find different ways to cook chicken and when done right, there’s nothing more satisfying then a delicious piece of chicken.

This Oven Baked Jerk Chicken Drumsticks recipe has all the spices and flavors of the islands with none of the hardcore labor to bring them out because it’s done in the oven instead of a pit. Traditionally a Jamaican cuisine staple, jerk chicken is most known for its combination of Scotch Bonnet peppers and ground allspice. I love Jamaica and back in my music business days I use to spend a lot time in Jamaica making reggae records. I really miss the culture and need to go back to the island soon for a visit but in the mean time, I’m celebrating Jamaican culture right here in my kitchen. If you want to make this recipe less spicy substitute jalapenos for the Scotch bonnet peppers. I’m dreaming of the Island at this very moment! Of course, this Yummy oven Baked Jerk Chicken recipe would go nicely with any of my Top 25 Salad Recipes.

Yummy Jerk Baked Chicken…

Author: Alison Ball Recipe type: Oven Baked Jerk Chicken Drumsticks Cuisine: Chicken Prep time: 1 hour Cook time: 45 mins Total time: 1 hour 45 mins Serves: 4 Spicy & Yummy Oven Baked Jerk Chicken Drumsticks

INGREDIENTS 5 bunches whole scallions, finely chopped

3 large garlic cloves, minced

3 Scotch bonnet peppers (any color), seeded and minced

2 sprigs fresh thyme or 2 tablespoons dried

¼ cup ground allspice

2 tablespoons freshly ground black pepper

1½ tablespoons salt

1 cup water

5 pounds chicken thighs or 2 small whole chickens, cut

into quarters (see note) INSTRUCTIONS • Combine all of the ingredients except the water and chicken in a large bowl. Mix well and add the water to form a loose paste.

Don’t forget to download your copy of my new e-cookbook!

• Reserve ½ cup of the sauce for a later use. Marinate the chicken in Top 25 Favorite Salad Recipes E-Cookbook that you can purchase the remaining sauce for at least 1 hour or as long as 24 hours (the Here!It is only $2.99, so be sure to check it out! longer, the better). Turn the meat several times, mixing the sauce.

We put together some of our tried and true favorites, including many • Preheat your oven to 375 degrees. Spray an eight-inch square new recipes that are not on my blog. cooking dish with nonstick spray then line with chicken. Spoon more marinade over top and rub in as best you can. www.aliinthevalley.com • Bake chicken for 45 minutes, or until juice runs clear 121

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NATURA | ENTERTAINMENT

ENTERTAINMENT

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NATURA | ENTERTAINMENT

This year has been one full of worthy

music, movies and trends. From the drama of “VH1’s Love & Hip Hop,” to the anticipation of BET’s hot, new series “Being Mary Jane,” the entertainment of 2013 has kept us tuned in and on the edge of our seats. This issue’s entertainment section is new and improved and reports on the newest of new in the world of entertainment.

by Naturalia

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www.tamarbraxton.com/unlockloveandwar/

MUSIC NATURA | WHAT’S ON DECK

WHAT’S ON DECK

NEW MUSIC IN SEPTEMBER AND OCTOBER: John Legend, Love in the Future Sept. 3 Janelle Monae, The Electric Lady Sept. 10 Drake, Nothing Was The Same Sept. 24 Justin Timberlake, The 20/20 Experience Sept. 30 Pusha T, My Name is My Name Oct. 8 DJ Khaled, Suffering From Success Sept. 24 Nine Inch Nails, Hesitation Marks Sept. 3 Earth, Wind and Fire, Now, Then and Forever Sept. 10 Maybach Music Group, Self Made Vol. 3 Sept. 17 Miley Cyrus, Bangerz Oct. 8

SHOWS IN SEPT., OCT. AND NOV. The Weeknd Show Dates:

Sept. 10: Seattle, WA - Paramount Theater Sept. 13: Berkeley, CA - The Greek Theatre – Berkeley Sept. 14: Santa Barbara, CA - Santa Barbara Bowl Sept. 16: Los Angeles, CA - The Greek Theatre Sept. 17: Los Angeles, CA - The Greek Theatre Sept. 20: Broomfield, CO - 1st Bank Center Sept. 22: Grand Prairie, TX - Verizon Theatre at Grand Prairie Sept. 23: Cedar Park, TX - Cedar Park Center Sept. 24: Houston, TX - Bayou Music Center Sept. 26: Tampa, FL - David A. Straz, Jr. Center for the Performing Arts Sept. 27: Orlando, FL - Hard Rock Live Sept. 28: Miami, FL - James L. Knight Center Sept. 30: Atlanta, GA - Fox Theatre Oct. 1: Charlotte, NC - Ovens Auditorium Oct. 2: Durham, NC - Durham Performing Arts Center

Drake, Future and Miguel Show dates: 09-25 Portland, OR - Rose Garden Arena 09-26 Tacoma, WA - Tacoma Dome 09-27 Vancouver, BC - Pepsi Live at Rogers Arena 09-29 Calgary, AB - Scotiabank Saddledome 09-30 Edmonton, AB - Rexall Place 10-02 Saskatoon, SK - Credit Union Centre 10-03 Winnipeg, MB - MTS Centre 10-05 Minneapolis, MN - Target Center 10-06 Kansas City, MO - Sprint Center 10-08 Saint Louis, MO - Scottrade Center 10-09 Chicago, IL - United Center 10-11 Indianapolis, IN - Bankers Life Fieldhouse 10-12 Auburn Hills, MI - The Palace of Auburn Hills 10-13 Cleveland, OH - Quicken Loans Arena 10-15 Columbus, OH - Schottenstein Center 10-16 Buffalo, NY - First Niagara Center 10-18 Pittsburgh, PA - CONSOL Energy Center 10-19 Philadelphia, PA - Wells Fargo Center 10-21 Montreal, QC - Bell Centre 10-22 Ottawa, ON - Scotiabank Place 10-26 Hartford, CT - XL Center 10-27 Newark, NJ - Prudential Center 10-28 Brooklyn, NY - Barclays Center 10-30 Boston, MA - TD Garden 10-31 Washington, DC - Verizon Center 11-02 Charlotte, NC - Time Warner Cable Arena 11-03 Raleigh, NC - PNC Arena

Earth, Wind and Fire Shows

September 06 San Diego, CA at San Diego Civic Theatre September 08 San Jose, CA at San Jose Civic Auditorium September 11 San Francisco, CA at Nob Hill Masonic Center September 13 Los Angeles, CA at Hollywood Bowl Buy tickets September 14 Los Angeles, CA at Hollywood Bowl Buy tickets 125

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NATURA | EYE CANDY

Eye Candy

by Naturalia

Lance Gross Born: July 8, 1981 From: Oakland, CA Height: 6’0 ft Education: Howard University B.A. Theatre Hobbies: Traveling & Photography Favorite Food: Lumpia (Filipino Eggroll) Favorite Place To Visit- Miami Turn On’s- Women.. Eyes.. Lips Turn Off’s- Gum Popping What he looks for in a mate- I’m looking for someone who has their sh*t together.

They gotta be independent, have goals in life, be tight-knit with their family, intelligent.. Those are the main things I look for off top.

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MOVIES NATURA | WHAT’S ON DECK

WHAT’S ON DECK Insidious: Chapter 2 (Sept. 13)

Director James Wan picks up where he left off in Chapter 1 of Insidious that premiered in 2011. Leading stars Patrick Wilson and Rose Byrne reprise their roles as Josh and Renai Lambert while attempting to uncover the spiritual mystery of their family.

Baggage Claim w/ Trey Songz, Paula Patton, Taye Diggs, Boris Kodjoe, LaLa Anthony, and Tia Mowery. (Sept. 27) In a race for engagement, Montana Moore (Paula Patton) finds herself with only 30 days to find a new man for her sister’s wedding.

This comedy is full of familiar facing, including R&B singer Trey Songz as one of Moore’s ex-boyfriends.

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Prisoners w/ Hugh Jackman, Jake Gyllenhall and Terrance Howard (September 20)

Keller Dover, played by Hugh Jackman, bumps heads with the lead detective, played by Jake Gyllenhaal, over his daughters kid-napping case.

Dover isn’t satisfied with the job authorities are doing and attempts to take the case into his own hands.

The Inevitable Defeat of Mister and Pete, w/ Jennifer Hudson (Oct. 11) Writer Michael Starrbury tells the story of two inner city children forced to survive on their own after their mother is apprehended by authorities. Director George Tillman Jr. brings the script to life with a star-filled cast including Jennifer Hudson.

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NATURA | ANGELA SIMMONS

THE “IT” GIRL

ANGELA Simmons

by Naturalia

Beautiful. Strong. Independent. Innovative.

Angela Simmons embodies the true meaning of “girl power,” as she steps out of her family’s shadow and becomes a powerhouse in the fashion and entertainment industry.

Gaining her fame in shows like “Runs House” (2007), and “Daddy’s Girls” (2009), Simmons has been consistently working her way to the top, and inspiring young girls along the way.

At the age of 26, Simmons has already branded herself as a household name. She is the co-founder and fashion designer of the trendy clothing, sneaker, and handbag/accessory line PASTRY; she just recently launched a hair-line called Bikini in collaboration with Indique’ hair company; she recently launched her new clothing line self-entitled Angela by Angela Simmons; and she is the new co-host of BET’s 106 & Park.

With all of her fame and recognition as a successful businesswoman, entrepreneur, and television talent, Simmons remains humble. She has made it her mission to inspire young adults to start their own business ventures and follow their dreams.

“It is important to promote entrepreneurship and all the things that young adults can do because dreams do come true. It’s important to be business-minded from a young age.”

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Angela Simmons is the “It” girl!

NATURA | ANGELA SIMMONS

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NATURA | BAD GIRLS

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Bad Girls

NATURA | BAD GIRLS

of Reality TV by: Brianna Rhodes

R

eality TV has become very popular amongst TV viewers within the recent decade. According to WordPress.com, reality TV episodes have increased to 57% of all televisions shows.

It is hard to believe that back in the year 2000, there were only 4 reality TV shows, and now in the new decade there are over 320.

But you may wonder, what has drawn viewers into becoming so infatuated with reality television over the original sitcoms that we are used to watching?

Reality shows have become popular because we as consumers enjoy viewing the struggles and day-to-day lives of others. We as people are entertained by the drama and the issues that people deal with that may be somewhat similar to ours.

We like to see people argue, fight, and gossip and become so obsessed with their reckless and popular lives. Sitcoms seem to not exist anymore; they don’t bring the excitement to viewers with shows like Real Housewives, Love and Hip Hop and Basketball Wives.

What has become most popular in reality TV are the bad girls on these types of shows. There is always a bad girl that grasps the attention of viewers, who is filled with drama, and always has issues going on in the show. Take Joseline Hernandez from Love & Hip-Hop: Atlanta, she stirred up drama when she walked in Stevie J’s house calling MiMi Faust a maid. Or take Evelyn Lozada, from Basketball Wives: Miami who had the audacity to throw a wine bottle at her longtime friend Jennifer Williams. NeNe Leakes from Real Housewives of Atlanta also grasped viewers’ attention with her many altercations with Kim Zolciak and Drita D’Vanso from Mob Wives is known for not being afraid to throw a punch at her fellow cast members when she has a chance to.

These are just a few examples that shocked viewers with these women being bold enough to do what they have on reality TV which has surely proven why they are a bad girl. It seems like sitcoms are slowly being washed out as reality shows are taking over. This can surely be compared to out with the old and in with the new.

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NATURA | BAD GIRLS

Bad G Name: NeNe Leakes Age: 45 From: Queens, New York What’s not to love about our favorite Housewife NeNe Leakes?

Ever since Leakes graced our presence on The Real Housewives of Atlanta in 2008, she has been one of the housewives that we hate to love.

Given the name “The Jolly Black Giant”, Leakes is not afraid to speak her mind and refuses to let anyone run over her.

This bold, driven woman has been known as viewer’s favorite reality TV show personality by winning the Bravo A-List award for “Guiltiest Reality Pleasure” in 2009.

A memorable “bad girl” moment for Leakes was in Season 3, when she called Kim Zolciak’s assistant, Sweetie a slave and the altercation between Leakes and Zolciak erupted from there almost starting a fight.

Leakes never ceases to amaze viewers with her hilarious remarks towards the other cast members, especially towards Kim Zolciak when she said, “You touch me girl, I will wear that wig off your head. A straight hooker. Andy, I’m gonna respect you and let you do this interview next to this trashbox. Trashy hooker. Go on.”

A remark like that continues to glue viewer’s eyes to the television to see what she might say next.

Be on the lookout for Leakes, new show “I Dream of NeNe” which is about her remarriage to her ex-husband Greg Leakes.

Bravo will film their wedding planning and ceremony which will premiere soon on September 17th, at 9pm so stay tuned!

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Name: Joseline Hernandez Age: 26 From: Puerto Rico After shocking viewers calling MiMi Faust a maid in Stevie J’s house, “The Puerto Rican Princess”, Joseline Hernandez is not afraid to show what she’s all about on Love & Hip Hop: Atlanta.

Ever since the show aired in 2012, Joseline Hernandez has brought excitement to the show with her feisty attitude and fiery personality.

Hernandez, a former exotic dancer and personal trainer, has caught viewers’ attention being a part of the most talked about love triangle of reality TV between herself, Stevie J, and Mimi Faust.

Her feud with Mimi Faust has been the attention grabber of the show ever since Season 1 as they continue to fight over the love for Stevie J. The “Puerto Rican Princess” is known as a bad girl because she stands her ground and is proud about what she does.

A memorable “bad girl” moment Joseline had from the show was during Season 1 when she and Stevie J got in an altercation with Erica and Scrappy by throwing the first punch in starting the fight between the two couples.

If one of the cast members calls her out she fire backs 3x harder not letting anyone knock her hustle.

This is just the beginning for Joseline Hernandez baby! So be on the lookout for the Love & Hip Hop: Atlanta star.

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NATURA | BAD GIRLS

Girls Name: Drita D’Avanzo Age: 37 From: Staten Island, NY This is a mob wife you definitely do not want to mess with.

Coming from a gangster lifestyle from Staten Island, Drita Davanzo can talk that talk and back it up too.

Drita is a hot-tempered Albainian who married into the mob lifestyle to Lee D’Avanzo who was a part of the New Springville Boys gang and is currently in prison for robbing a Staten Island bank. D’Avanzo is known to be the mob wife that does not take much disrespect from anyone who crosses her path.

After being raised to be tough by her father, Drita continues to have that thick skin that he instilled in her.

D’Avanzo can be very well acclaimed of being the toughest woman viewers have seen on reality television as she is known for her infamous fights and knockout punches.

A memorable “bag girl” moment was the Season 1 finale when D’Avanzo fought fellow cast member Karen Gravano by throwing a candle right at her which erupted a brutal fight between the two. That was fight was one for the books by being one of the best fights of reality TV. Since D’A vanzo has been a mother, she continues to struggle with her anger and bad temper, by working on solving her problems without using a fist.

We hope to see what more from Drita has in store for the next season of Mob Wives.

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Name: Evelyn Lozada Age: 37 From: Brooklyn, New York Viewers knew that Evelyn Lozada was a force to be reckoned with when she attempted to throw a wine bottle at her longtime friend Jennifer Williams.

Lozada, a Basketball Wives star from the boogie down Bronx is known as one of the ultimate bad girls of reality TV. Ever since being brought to the spot light with Basketball wives in 2010, this fiery Boricua has stood her ground on the show.

With her Empire state of mind, Evelyn is known for not taking disrespect from anybody especially her fellow cast members.

A memorable “bad girl” moment from Lozada was when she told Tami Roman, “You are a non M’fn factor b****” after she revealed she had an affair with Roman’s ex-husband, NBA player Kenny Anderson.

Evelyn has been famous for her well known line ever since and has even made shirts with the saying on there.

This Puerto Rican beauty still has so much to display about her life in Season 5 of Basketball wives when the drama of physical abuse in her marriage unfolds with football star Chad Ochocino.

Season 5 airs on August 19, 2013. Be on the look out!

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NATURA | MARY JANE

New BET Series

RELATABLE TO MA

NY BLACK WOMEN

Beautiful hair.

By: Resita Cox man…try again! We al Check. High-paying job. Check. Huge ho no one to share it with l go through it, being Black, beautiful anuse. Check. Decent d . And Mary Jane depi Mary Jane. cts all of this in her nebold, but having w series Being Mara Brock Akil has do successful series ‘The ne it again. Akil, known for producing on Mary Jane’ series. Game’, is also the producer behind the w e of BET’s most ell-anticipated ‘Being

‘Being Mary Jane’ tells a story that many Afric relate with far too wel an l: be in g si ng le and unwed. The se American women can news anchor, played ries follo her entire family. by Gabrielle Union, searching for love whi ws a successful TV le trying to support

The pilot for the serie s aired on BET on July Vidal as Kara; Marga re t Av er y as Helen Patterson; O 2, 2013. The cast includes Lisa iels; Richard rooks as mari Hardw Rose as Dr. Lisa Huds Patrick Patterson; B.J. Britt as Paul Patters ick as Andre Danand Richard Roundtreon; Raven Goodwin as Niecy; Aaron D. Speaon, Jr.; Latarsha e as Paul rs as Mark Bradley

‘Being Mary Jane’ will Patterson, Sr. return to BET in Janu series. The show addr es se s is sues such as family, te ary 2014 as an hour-long welfare, and the vices enage pregnancy, drug both Black men and w

om en go through in Amer use, “It is such a realistic vi ica. ew of what all women deal with everyday as an d es pe ci al w and our love life. It’s e multitask, as we deal with our famili ly black women es just a perfect mix of al Debra Lee. l of that,” said BET Chand our work life airman and CEO

With the 42 percent of Black women who ha stantly rising, ‘Being M ar y Ja ne ’ will be a series that ve never been married conwatch and think ‘Wow women of color will be , I am M able to

There are many peop ary Jane as well.” le w ith high hopes for the se not disappoint. ries, hoping that it will

“Our audience expect s so much from us. Th them low quality prog e ra m m in g and expect them to aclast thing I want to do is give highest quality progra cept that about it and being M mming. I want it to be well written, well . I want to do the ary Jane is that,” Lee directed, everything said.

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“42 percent of African-American women have never been married…

This is one black woman’s story not meant to represent all black women.”

–Being Mary Jane

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NATURA | ENTERTAINMENT

Reminiscent of the 1989 talk show “ Teen Summit”, Queen Robertson created “Fusion Teen Talk Show” to serve as a voice for teens all over the world. With the mission to understand the mindset of the youth, and provide an informative platform for teens to express their issues, “Fusion Teen Talk Show” bridges the gap between teens and adults. The stars of this hot new talk show are 17-year old Somalia, and 19-year old Jasmine. These naturalista’s are unique, daring, and driven to bring teens to the spotlight.

by Naturalia WHAT IS FUSION TEEN TALK SHOW ?

Both: Fusion Teen Talk Show is a new talk show that was created to open the lines of communication between teens and adults. It is meant to be a platform for teenagers and the young adult community as a whole.

WHY WAS IT CREATED? Both: The Talk Show’s creator Queen Robertson created the show because of her love and devotion to the teen and young adult community. It was created so that teenagers would have a voice and understand not only themselves but each other.

WHY DO YOU FEEL LIKE A LOT OF YOUNG GIRLS ARE AFRAID TO GO NATURAL? Jasmine: Young Girls are scared of the unknown. Being a young girl, one is already going through many transitions to try and “fit in.” In the western society that we live in natural black hair is not the norm. Many girls are also affected by the ‘male gaze’ or perception. This gaze has undeniably been tampered with through the media’s perceptions of beauty. It also is a lifestyle choice to be natural and can sometimes be a challenge to some young women and girls. This is true most especially if support is not given.

Some girls do not want to make the time to try and embrace their natural hair. It is maybe not a priority in their life at this time.

Somalia: I believe a lot of young girls are afraid to go natural because they are worried about what other people will think of them, and there is also a fear of not knowing what to do with their hair in its natural state.

WHY DO YOU FEEL THAT IT IS IMPORTANT TO FOCUS ON TEEN ISSUES? Jasmine: It is important to focus on teen issues because teenage WHY DO YOU THINK THAT IT’S IMPORTANT FOR YOUNG GIRLS TO EMBRACE THEIR NATURAL BEAUTY? years are the years in between Jasmine: By young girls being who they being a child and adult. If one want to be and appear naturally they impacts an individual during are impacting women around the world. their teenage years, they have By more women embracing their natural a greater chance of creating beauty society and the perception of productive, influential individuals women in the world can change. in society.

Somalia: It’s very important to embrace your natural beauty, because that’s what WHAT KIND OF IMPACT ARE you were born with. Its what God gave YOU AIMING TO MAKE ON you, and there’s nothing like showing off YOUR AUDIENCE? your beautiful skin. You just show you as Somalia: I really want teens to a person when you’re natural, and you get more involved with Fusion. show that you don’t care what people I want our show to encourage think and you’re confident. teens to open up about things that are going on in their lives. I WHAT DO YOU LOVE ABOUT BEING want them to know that they are NATURAL? not alone, and they don’t have Jasmine: I love trying out new styles with to take it out on themselves or my hair and the versatility of natural hair. social media.

I find out new things everyday.

Somalia: The maintenance is really easy, WHAT GOALS DO YOU HAVE and its just different! I really wouldn’t be FOR THE SHOW? myself without my hair. It’s attached to Jasmine: I have huge goals for me, and it makes me who I am.

Fusion. I want us to be on a network touching teenagers around the globe and showcasing those HOW WOULD YOU DESCRIBE YOURSELF? that are impacting and making a difference in their society.

Jasmine: A big, down to earth, loud ball of energy. I pride myself in being able to talk to pretty much anyone not matter how shy. I love hearing other HOW LONG HAVE YOU BEEN NATURAL? people’s stories. I always try to keep a smile, it always keeps me going!!

Somalia: I have been natural for 10 years.

Somalia: I’m a down to earth, silly person. I’m always laughing with my Jasmine: I have been natural for 5 years. My mother went back friends, and I’m never really serious,unless it comes to handling business natural about 4 years before me and I wanted my hair to be as healthy as hers. I am so blessed to have a mother that has always or schoolwork. I also really love the arts. I sing, dance, and act. embraced her natural beauty.

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NATURA | ENTERTAINMENT

artist spotlight

by Naturalia

SEVYN STREETER

With soulful melodies, and a sound reminiscent of the beautiful, talented, and late singer Aaliyah, Sevyn Streeter is definitely an up incoming artist that you need to look out for. Writing songs for some of your favorite R&B artists such as: Chris Brown, Brandy, Kelly Rowland, Alicia Keys and Estelle, Sevyn is a triple threat in the music world, with her singing, dancing, and writing talents.

The 27-year- old artist, was raised in Haines City, Florida where she discovered her voice as a young girl growing up in the church, and being inspired by iconic voices in gospel, R&B, and pop. Gaining fame from her writing skills, and former groups RichGirl and TG4, Sevyn has made a name for herself in the music circuit. “ Music is emotional. Your job is to make people feel something. The best way to do that is to sing and speak from something they’ve personally been through. That’s where I write from,” Amber ‘Sevyn’ Streeter says.

With two hot singles out right now “ I Like It” and “ It Wont Stop” ft. Chris Brown, and nominated for Fuse Favorite: Fan Edition, Sevyn Streeter is stepping from behind the scenes into the SPOTLIGHT! 137

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NATURA | MIND,BODY & SOUL

MIND,BODY & SOUL

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Free Your Mind

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NATURA | MIND,BODY & SOUL

Bi-Racial

Hair

by Zora Howard

I have bi-racial hair, because I have bi-racial blood.

I’m not talking about that-cute they met then fell in love, blood I’m talking about that- slaved raped six times by the master, birthI have bi-racial hair ing 6 mixed babies later hung blood Pantene Pro-V waves on the top I’m talking about that cross burning in the mud, blood Easy to style, comb, rockAnd you call me a mud blood, Until-I encounter my naps, Slit my rist, I’m not talking about those-cute detangle with the spray naps. my blood does not excrete in black and white.

I’m talking about those, slave naps, like, I drean in verse and in red No comb, brush, or man can handle the kind of naps I got- like, Like what drained from Emmit Tills’ lips when he was killed for No way you are touching my hair-naps like breaking down color lines Back 10 feet up, or we can dance naps Bi-racial who surcomes to the abuse from her peers in her middle Those naps likeschool DAMN! Those whose who constantly called me an Oreo I have bi-racial hair, Well she’s not white, its more like Reese’s cookie, mixed breed or a Those smooth and silk rafts hanging all through my mane, mullato Until you get to the back, and encounter the jungle, in which you That’s what it is a reverse mulatto can find Tarzan and Jane.

I AM NOT A FUCKING COOKIE OR A BITCH! In the front you forget and relax in the pleasure, My roots are deep too Until you get to the back and remember pain my bi-racial roots are not blind Baby hair slicked back with that good 4 dollar pomade, or more than cotton soft That goes with roots and tangles, cause my blood were in the sun, picking cotton too Soaked with that same olive oil; mixed with that spaghetti sauce a thousand times discrated for my race momade. a thousand time discrated from my history y’all never get I have bi-racial hair, Combs run freely through my fine breezy, just to the part, the most let textbooks be your truth and sprinkle the ashes of your history into streams you can make, i dream for a time and place where Until it gets to the back and maybe y’all all accept me Breaks. maybe we need to wake up again and remember a morning of you I have bi-racial hair like something new LikeBaby, I’ll be green cause my people drove there The only thing my mother could put it in was 2 big braids, you people drove me there And sometimes that was to much, with my tender heart So she left half undone. tender head I was in the mirror, I was in the mirror, and my bi-racial hair Convincing my self I looked just like a dark-skinned Alicia Keys 141

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NATURA | MIND,BODY & SOUL

CURL 2 CURL We want to hear from you!!!

Send us your natural hair stories, comments on products you love or hate and more!

We want you to share your experiences!

Lets talk “Curl

2 Curl�

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NATURA | A PRAYER

Romans 8:38-39

If God Is For Us, Who Can Ever Be Against Us?

Our Father, we believe that you are always with us and your Son Jesus will defend us at all times.

We praise and thank You for your loving presence. Thank You, Father, for always being there for us during the times of trouble. You are with us when we are happy and you are still when we are weary.

We pray that you teach us to become like You towards our family and friends. Teach us to be more supportive of them and how to fight for them when evils comes right in their face.

Grant us strength, Lord. All these we ask in Jesus your son’s name. Amen.

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