Toxic Beauty... Is Your Makeup Killing You?

The

Issue 3 Volume 1

Natural Health Journal rd 3issue

Toxic Beauty...Is Your Make-Up

Killing You?

Natural Doctors..Secret Weapon For Healing? Part 2

French Fries Tasty.. But Dangerous?

Cleanse Your Blood With This Powerful Herb

Want To Die Earlier? Antidepressants Increase The Chance That You Will

The Natural Health Journal

Welcome to this month's issue of The Natural Health Journal.

We officially launched both the digital and physical versions of the publication last month and the reception has been great!

Since we officially launched the publication we have also launched the official website and you can find it at thenaturalhealthjournal.com. If you would like to see previous issues, as we move forward, you can see them there; you can also find additional health and wellness articles at the site.

Finally we are also going to be launching the official Facebook Page,Youtube Channel, and Instagram Page. Finally we will also be developing an app and adding more physical copies to places in the local Orlando area and the surrounding areas. Feel free to download the digital copies and share them digitally with friends and family, we have many people that have done that

French Fries Tasty But Potentially Dangerous Article

Many feel that a hamburger isn't complete without a plate of salty, greasy, unhealthy french fries. However most would be shocked to find that their tasty fries contain a carcinogen called acrylamide!

If you love french fries and eat them every time you get the chance, here are some of the threats to your health that you should consider.

French fries have considerable amounts of fat that can lead to undesirable weight-gain. One serving of french fries has 24 grams of fat, which is more than a third of your daily need. According to research conducted by the Diabetes and Obesity Center of Excellence at the University of Washington, a diet regiment high in fats can harm the brain's nerve cells that regulate body

Publisher: Keith Henry, N.D.

French Fries And Blood Pressure French french fries are usually flavored with a great deal of salt. Anything salty eaten frequently can potentially increase your blood pressure, which can cause heart as well as kidney conditions over time.

According to the National Academy of Medicine (NAM), formerly called the Institute of Medicine, you should only take in 1,500 to 2,000 mg (or half a tsp) of salt daily. Nevertheless, the ordinary American consumes around two teaspoons of salt daily.

407-290-1800

One serving of french fries contains about one-third of the advised amount (RDA) of salt or greater than 600 mg.

Eating a great deal of fries raises your salt as well as starch consumption in addition to fats from the oil used to fry them.

All these aspects taken together can raise your risk of developing significant health issues like cancer, heart problems, excessive weight, and also Type 2 diabetes.

Pregnant females need to avoid eating french fries completely since they contain acrylamide, a cancer causing and neurotoxic agent. Acrylamide is found in foods fried at high temperatures, greater than 365 F,. Fetuses as well as infants are more at risk from acrylamide given that their blood-brain barrier still hasn't had the opportunity to fully develop.

According to research released in the Plant Biotechnology Journal, baking, frying, or roasting starchy foods at greater temperature levels creates acrylamide. To restrict your intake of acrylamide, steer clear of frying food for a long period of time, reusing oil, or heating it exceedingly.

Sources: naturalnews.com thenaturalhealthjournal.com

Prostate Formula phase3wellness.com

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Toxic Beauty... Is Your Make-Up Killing You? Article

As far back as 2009 the dailymail.com carried an article entitled: There are Deadly Poisons Lurking In Your Handbag. Speaking about the British cosmetic toiletry and perfume industry

In fact cosmetic talcum powder is used in a range of beauty products. It can be found in eyeshadows, baby powder, and feminine hygiene products. etc.

the article pointed out how the industry was worth 6.5 billion a year. However, they reference a study that was published in January 2009 pointing out some of the dangers of these substances.

They point out how inside the gleaming bottles and tubes people take for granted, there lurks a cocktail of dangerous synthetic chemicals that research points out could be responsible for everything from reproductive complications to allergies and even cancer. They go on to point out in the article that investigative journalist Don Mothership had written a book called, Toxic Beauty that took a look into some of the dangers of these cosmetics.

One of the first things that they point out in the article is a condition called contact dermatitis which is a condition related to eczema and is caused by external substances coming in contact with the skin. One potent source of this substance is found in hair coloring products namely PPD paraphenylenediamine also referred to as p-phenylenediamine According to the article PPD is still used in some permanent hair dyes in Britain and in the United States; however, it has been prohibited for use in hair dyes in Germany, France and Sweden for years.

The article also goes on to point out, among other things, how formaldehyde is used as a preservative in nail polish, soaps and other cosmetic products. It should be noted that the International Agency for Research on Cancer (IARC) has indicated that there is evidence that formaldehyde causes a form of throat cancer in humans.

You may have seen some of the commercials on TV talking about the lawsuits against a major company that produced talcum powder. They point out in the commercial how this talcum powder has been connected to cancer.

Image Credit: Daily Mail The article in question also went on to point out how there were eight studies in 2009 that indicated a 30 to 60% increase in the risk of developing ovarian cancer in women using talc-based body powder in their genital region.The dailymail.com even published another article in 2017 entitled: Women Are Applying 300 Chemicals To Their Face Each Day Beauty Expert Reveals The Dangers Hiding In Everyday Cosmetics – And Why We Should All Be Going Green.

When looking at some of the available research we discovered that the average woman puts about 515 synthetic chemicals on her skin daily. It should be noted that a significant amount of that, probably more than half, of these chemicals that are put onto the skin are absorbed into the body. In the trade magazine In-Cosmetic the industry itself reported years ago that the average woman absorbs more than 4 pounds of chemicals from toiletries and make up every year! The natural deodorant company Bionsen discovered by their research that the average woman's annual grooming routine exposes her to a whopping 515 different synthetic chemicals!

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Additionally, the Environmental Working Group, a nonprofit research organization, pointed out that the average American woman applies an average of 168 chemicals to her face and body every day between cosmetics perfumes, personal care products and feminine hygiene products. Some 1300 cosmetic chemicals that have been banned by the European Union are still perfectly legal in the United States. These chemicals include known and probable carcinogens and neurotoxins not to mention reproductive toxins that lead to infertility.

As concerning as these revelations may be they leave out hormone-disrupting phthalates that show up in an estimated 75% of all personal care products but that, as components of fragrance, are not listed on labels. This information is certainly food for thought!

The plant is native to Europe and Asia but has been introduced and naturalized in all temperate parts of the world according to Mark Pedersen in his work, Nutritional Herbology.

Writing of burdock root further Pederson says, "Western herbalists have long used burdock for its demulcent(a substance that soothes tissue) action both externally and internally and for is alterative(cleansing or purifying) effects on the blood and urinary system. The most popular Western use of burdock root is as a primary herb in blood purifier formulas."

The Sheer Power OF Burdock Root

Environmental Working Group, mentioned earlier, discovered in their study that 94 % of American women and 69% of American men apply the known carcinogen hydroquinone to their skin daily, as part of their personal care routine.

Cleanse Your Blood With This Power Herb Keith Henry, N.D.

Of every 5 American adults that we encounter one is exposed to all seven of the common carcinogens (cancer causing agents) known to be in personal care products on a daily basis. These carcinogens are — hydroquinone, ethylene dioxide, 1,4dioxane, formaldehyde, nitrosamines, PAHs, and acrylamide.

Finally, one of every 24 women are exposed every day to personal care ingredients that are known or probable reproductive and developmental toxins, connected to impaired fertility or developmental harm for a baby in the womb or a child, according to the study in discussion.

One of the most revered herbs in Western Herbology is the herb burdock root. Indeed burdock root, as attested to by many natural practitioners, is a most effective blood cleanser or blood purifier. It is extremely beneficial to make a tea out of the root and to drink 2-3 cups per day to help purify the blood, especially in cases of any type of infection or skin disorder.

For without clean and pure blood it is impossible to have good health.

The famed Dr. Edward E. Shook, N.D., D.C. in the work Advanced Treatise In Herbology wrote, "nature has not produced for us many herbs whose food and medicinal value equal this one. It's ancient history as a reliable remedy for bad blood, ulcers, tumors, and many skin diseases such as what we today call eczema, psoriasis, acne, lupus, etc., to say nothing of internal disorders such as syphilis, leprosy, cancer, etc., and the modern proofs of its marvelous efficacy in the treatment of humanities most fearsome and loathsome diseases is positive proof that very few if any herbs are more virtuous or possess more curative powers."

It should be noted that Dr. Shook was a very successful natural healer. In fact, the famed and imminent herbalist and naturopath Dr. John Christopher, N.D., was a student of Dr. Shook. Dr. Shook went on to say, with regard to burdock root, "to our certain knowledge, it has cured syphilis after all other treatments had failed. For the successful treatment of chronic skin diseases, especially eczema, burdock has no equal, while for boils its quick alterative and curative effect is truly remarkable."

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Burdock root has also been combined with high dosages of vitamin C to clear up stubborn staph infections. Additionally, it has been used effectively by natural practitioners in helping to normalize blood sugar levels in those with diabetes.

And if you are really "neurotic" like me, you may find yourself thinking about the health of the cashier, who undoubtedly has been handling receipts all shift long, and will continue to be exposed -- often unwittingly -- to a significant dose of bisphenol A throughout the course of their employment.This is why I cringe doubly when I refuse a receipt, because I realize that the cashier has no idea why I would do so, nor that they have suffered

Nutritional Profile Of Burdock Root The nutritional profile of burdock root is one that includes at least 26 known substances. Burdock root contains aluminum, ash, calcium, carbohydrates, chromium, magnesium, iron, niacin, phosphorus, potassium, selenium, vitamins A, vitamin C, zinc, and many other nutrients.

Few Herbs Equal Burdock Root Indeed it could be understood in light of the many nutrients contained in burdock root why Dr. Shook was compelled to declare, "nature has not produced for us many herbs whose food and medicinal value equal this one".

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Why You Should Never Touch Receipts By: Sayer Ji

Sources: Nutritional Herbology, Mark Pedersen; Revised and Expanded Edition;1998 Advanced Treatise In Herbology,Edward Shook, N.D., D.C.

Keeping your receipts may make good financial sense, but handling them involves significant health risks you should know about and how to mitigate.

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If you are like me, you hesitate at the checkout counter whenever the cashier asks you "would you like your receipt"? If your inner accountant is alive and well, you will find yourself wanting to keep it, which means touch it. But on the other hand, if you are already aware of the information in this article, the idea of handling a bisphenol A saturated thermal printer receipt without gloves makes as much sense as handling gasoline or paint thinner without protection.

a harmful chemical exposure in the very act of offering the receipt to me. All this might sound overly cautious if it had not already been proven that exposure to thermal printer receipts is one of the primary routes through which our bodies become contaminated with the toxic synthetic chemical known as bisphenol A (BPA), a potent endocrine disruptor, carcinogen, and neurotoxic and cardiotoxic chemical, linked to over 50 adverse health effects. BPA is also found in airline tickets, gas and ATM receipts, and paper currency absorbs the BPA contained within these receipts, making daily exposure even more likely.

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There are other important variables that play into how much of this chemical we absorb.

For instance, bisphenol absorption is exponentially enhanced with the use of mass market skin care products, which are themselves mainly comprised of petrochemically-derived ingredients whose toxicities are also a major concern. For instance, back in 2014, a highly concerning study published in PLoS titled, "Holding thermal receipt paper and eating food after using hand sanitizer results in high serum bioactive and urine total levels of bisphenol A (BPA)," found that hand sanitizers, as well as other skin care products, contain mixtures of chemicals that can increase the absorption of fat-soluble compounds such as BPA by as much as 100 fold.

There is also the disturbing fact that 93% of healthy infants aged 3-15 months were found to be contaminated with BPA without any known cause of environmental exposure, revealing how truly widespread contamination is, regardless of direct exposure to thermal printer receipts.1 A provocative study published in Environmental Health Perspectives titled, "Bisphenol A, Bisphenol S, and 4Hydroxyphenyl 4-Isoprooxyphenylsulfone (BPSIP) in Urine and Blood of Cashiers", reveals that the problem of chemical exposure through paper receipts is not simply associated with bisphenol A exposure, but with other bisphenol analogs as well. As we have seen with the recent increase in products explicitly labeled as "bisphenol A free", the industries that have become reliant on the chemical are now substituting bisphenol S

As we have seen with the recent increase in products explicitly labeled as "bisphenol A free", the industries that have become reliant on the chemical are now substituting bisphenol S (and perhaps other bisphenols) in these products, despite the fact that it possesses similar toxicity.This is all the more disturbing considering recent research revealing that bisphenol S may be 100x more potent an endocrine disruptor than bisphenol A. The chemical class known as bisphenols actually includes over a dozen different forms, including bisphenols A, B, C, F, P. The new study found that the printer receipts contained between 1-2% BPA, BPS, or BPSIP (a bisphenol S variation), by weight. The blood and urine samples of cashiers were evaluated for bisphenol levels in post-shift samples compared with preshift samples, finding that the receipts contained between 1-2% BPA, PBS, or BPSIP, by weight, and that their levels of BPS were significantly higher than noncashiers. Based on the cashier's toxicological profile, the study concluded, "Thermal receipt paper is a potential source of occupational exposure to BPA, BPS, and BPSIP."

Here is an article on IGeeksBlog.com on the "Best iPhone Receipt Tracking Apps: Never Miss An Expense Again." toxicity.cant. Visit the list here.

Reference 1 K Mendonca, R Hauser, A M Calafat, T E Arbuckle, S M Duty. Bisphenol A concentrations in maternal breast milk and infant urine. Int Arch Occup Environ Health.

2012 Dec 5. Epub 2012 Dec 5. PMID: 23212895 Originally published: 2015-09-01 Article updated: 2019-03-10 Š [Article Date] GreenMedInfo LLC. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Want to learn more from GreenMedInfo? Sign up for the newsletter here http://www.greenmedinfo.com/greenmed/newsletter.

So, what do you do if you shouldn't touch or keep your receipts?

One easy 'no touch' way to track receipts is to take a photo of it and email it to yourself or a special email account you create to account for them. You could also use one of many phone apps that help you photo and track your receipts.

Available At phase3wellness.com

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Want To Die Prematurely? Antidepressants Boosts Your Risk Of Dying by 33% Article

Depression-- explained by the renowned statesman Winston Churchill as a "black dog" that burglarizes him of all shades of color-- is a leading root cause of impairment worldwide. The World Health Organization estimates that over 300 million people experience clinical depression, which is defined by lengthy periods of extensive unhappiness that disrupt a person's typical, daily functions. In the U.S., one out of six people will experience an episode of depression at least once in their life time, while 16 million Americans have to deal with it annually.

In research published in JAMA, scientists found that more than a third of American adults may employ drugs that increase the likelihood of anxiety, while 25% use medications that can lead to suicide. Specific antidepressants belong to the last category, as they increase the threat of developing suicidal signs.

Antidepressants, specifically serotonin reuptake inhibitors or SSRIs, are heralded for their ability to block the uptake of serotonin, also recognized as the "happiness" neurotransmitter. This process enables serotonin to continue to be in the brain for extensive durations- seemingly perfect for those who can not generate adequate amounts

For a good number of individuals experiencing rounds of depression, taking prescription medications is the usual method of therapy offered by medical professionals, due to their supposed ability to regulate mood and also enhance a victim's general lifestyle.

A study by scientists from McMaster University in Canada found that instead of making their patients really feel better, antidepressants-- the most frequently recommended medication for clinical depression-- can actually make the issue worse-- even fatal.

In fact, those who take antidepressants are 33 percent more likely to die than those who do not make use of these drugs, moreover they stand a 14 percent greater likelyhood of suffering from heart diseases, stroke and cardiovascular disease overall.

of it, in addition to those suffering under the weight of depression, anxiety, and mood disorders in general.

" We are very concerned by these results," stressed lead author Paul Andrews, an associate professor at McMaster University in Canada. "They suggest that we shouldn't be taking antidepressant medications without understanding specifically exactly how they interact with the body."

Interestingly this isn't the first time that antidepressants have been connected to mortality risk.

The researchers, however, discovered a defect with this therapy. For one, as SSRIs remain to prevent serotonin uptake, they interrupt the precise amounts of the chemical in addition to various other vital processes in the brain. To add to that, major organs of the body-- including the kidneys, lungs, heart, not to mention the liver-- need serotonin to function properly. The use of SSRIs, researchers warned, likewise affects the serotonin absorption of these organs, and also might cause possibly fatal results.

To arrive at this verdict, the team conducted a meta-analysis of existing studies on the issue from different journals and also data sources. This was done to recognize a link between antidepressant use and associated mortality.In total, 375,000 individuals were included in the assessment.

One of the aspects that the group took into account is the risk of cardiovascular problems connected with antidepressant use.

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In total, 375,000 individuals were included in the assessment.

One of the aspects that the group took into account is the risk of cardiovascular problems connected with antidepressant use.

In addition to SSRIs, various other antidepressant types were considered. They determined that the threat of premature fatality from taking antidepressants was similar for all kinds of antidepressants. These threats directly impact healthy people it was discovered, particularly those in good cardio health.

Those struggling with chronic conditions like diabetes and also cardiovascular illness might realize some advantage, though researchers kept in mind that antidepressant usage did not adversely affect individuals with pre-existing conditions, most likely due to the medication's blood-thinning properties.

When it comes to co-author Benoit Mulsan of the University of Toronto, the findings presented in the record highlight the demand for even more study on how antidepressants work-- and just how they really impact our health. He says that he recommends antidepressants, although he admits not to understand if they are more hazardous than helpful over time, but worries that in some cases that could very well be the case.

Sources Include: Naturalnews.com WHO.int CDC.gov NaturalHealth365.com ScienceDaily.com

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Common Herbal Remedies Article

People have been collecting herbs to use as medicine for centuries. Many doctors claim however that taking herbs in place of your prescribed medication is not recommended. There has been a vast amount of information and testing with regard to herbal remedies. Herbs like vitamins are good for your body and overall health. Although the exact cause of why herbs have a positive effect on the body is not always known.

Usually, herbs need to be taken over a longer period than drug medication, as they are working not only on symptoms. Listed below is information about some common herbal remedies.

Alfalfa- This herb has been known to be effective in healing ailments such as gas pains, pain and stiffness from arthritis and ulcers. Alfalfa herb tea possesses no adverse components and is safe for all people including children.

Chammomile- For relief from upset stomachs, colds, bronchitis, bladder troubles, and jaundice, Chamomile is often recommended. This herb is also helpful in the regulating menstrual cycle's rheumatic pains, and headaches. Chamomile has also been effective for babies with colic. In addition, it can act as an insect repellent when used properly.

Dandelion- Dandelion increases activity in the pancreas, liver, and spleen and contains insulin substitutes. Dandelion has a high vitamin and mineral content that is used for treating kidney and liver disorders, along with skin disease and loss of appetite.

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Eucalyptus - This is a major ingredient in many commercial medicines such as cough and sore throat medications. These plants also contain oils that are extremely potent antiseptics. The oil may be applied locally on wounds, sores, and burns.Eucalyptus can also be used as an insect repellent.

Ginseng- Ginseng has been used for more than 5000 years in the Chinese culture. This herb strengthens the heart and nervous system. In addition, it builds up a general mental and physical vitality and has been used by natural practitioners for treating colds, coughs, gout, diabetes, headache, and backache.

Hawthorn- Hawthorn is known to cause the dilation of the coronary vessels. An improvement has been shown in patients with insomnia as well. It has been used to treat high blood pressure when taken over a period of time.

According to the American diabetes Association diabetes has become the most expensive chronic disease in the United States. They published a report online in, Diabetes Care, entitled:"Economic Cost Of Diabetes in the US in 2017." According to the report one of every four health care dollars is incurred by someone with diabetes. Additionally, one of every seven health care dollars is spent directly treating diabetes and its complications. According to the American diabetes Association about half of American adults have diabetes or they are pre-diabetic, and every 21 seconds another individual is diagnosed with diabetes in America.

Some Benefits Of Fennel

Strawberry- Seen by most as only a food, strawberry like most foods is also healing. It is helpful with diarrhea, night sweats, liver complaints, gout, and jaundice. Strawberry is used internally for weak intestines and is also used for enema.

According to the CDC about 90% of the nation's $3.3 trillion in annual health care expenditures are for people with chronic and mental health conditions. They go on to point out that nothing kills more Americans than heart disease and stroke every year. More than 859,000 Americans die every year of heart disease or stroke, that is one third of all deaths!

The above herbal remedies listed above are just a few very, very basic and general guidelines. The information contained in this article is not intended to replace the services of a competent health professional. Always seek proper guidance prior to taking and medication or herbal remedy.

Could Natural Practitioners Help Lower Health Care Cost Dramatically And Dramatically Slash The Terrible Plague Of Chronic Disease Part 2

They go on to point out further how these diseases are costing our health care system about $199 billion per year and costing $131 billion in lost productivity on the job.

By Keith Henry, N.D.

In part one of this article I detailed the conspiracy that had been contrived against Chiropractors and not just Chiropractors but all of alternative or natural medicine.

I also ended Part 1 by asking what do natural doctors really bring to the table? Well since we are talking about the ability of the natural practitioners to lower health care costs let's first consider the cost of maybe two or three chronic diseases, and then let's look at what it cost to treat these diseases from a natural or alternative perspective.

Most experienced natural health practitioners will tell you that diabetes is one of the easiest diseases to bring under control and to reverse. This can typically be done in about two weeks to a month. This will require significant dietary changes in most cases (as it is typically the person's diet and lack of exercise that have brought on the development of the disease in the first place.), some herbal supplementation and also maybe some mineral and or vitamin supplementation. However, if the person follows a protocol of dietary changes and exercise; in almost all cases Type II diabetes can be reversed and that for a fraction of the costs of regular treatment that is going on right now and considered typical.

They reveal further that cancer will costs about $174 billion per year by 2020. Additionally, Alzheimers disease is quickly climbing to be one of the most expensive.

Now when the natural practitioner sees those stats Presently cancer is listed second and considers how easily diabetes can be reversed (because it kills more people) as the second leading killer after heart it is astonishing to him or her. disease and stroke.

Finally they say in their report that an estimated 24.7 million Americans were diagnosed with diabetes in 2017 and the number of diagnoses grows by about 700,000 each year.

continued on page 11

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Garcinia Cambogia was first made popular in the U.S. on the Dr. OZ show. The particular segment which made it so popular was the emphasis on its ability to help with weight loss.

First Garcinia Cambogia is a small, sweet tropical tree fruit shaped like a pumpkin. As far back as the 1960's scientist discovered an acid in Garcinia Cambogia similar to the citric acid in lemons and oranges called hydroxycitric acid, or HCA.

As time has gone by we have learned significantly more about HCA in the form of supplements and how they work in the body.

One thing about Garcinia Cambogia, when compared to other "weight loss" supplements, is that the cost is much less expensive in general. However, that's not all. There is actually scientific evidence that it works; unlike many so-called "miracle" weight-loss solutions on the market.

Studies And Science

Garcinia Cambogia Does It Really Work For Weight Loss?

Advertisement The reason to add these salts is to decrease the degradation of free HCA into HCA lactone, an inactive form of the compound.

These salts, when added, based upon certain ratios also help the body more easily absorb the hydroxycitrate.The research further revealed that for maximum absorption of the Not only that their average BMI (Body Mass HCA into the system, both calcium and Index) fell by a nice 6.3 percent; while in the potassium should be combined with it. placebo group, there was only a 1.7 percent decrease.

A Particular Case Study-The Results Were Astonishing Another benefit that was observed in the study was that the HCA was found to have The Georgetown researcher mentioned experienced nearly a double uptick in serotonin above, Dr. Preuss and his colleagues, levels when compared to the placebo group. conducted a study. In this study, they Higher serotonin levels are associated with followed 30 healthy but overweight people fewer cravings, as well as a greater sense of between the ages of 21 and 50 for 8 weeks. mental calmness.

All of the study subjects ate a 2,000 calorie a day diet and they also walked for 1/2 hour Amazing Testimony Of One Of Our Real five days per week. One set of the Users participants in the study were given a formula of HCA bound with both calcium Being a mother of five children I’ve tried and potassium. The other group was given a different weight loss supplements to aid in my placebo. diet and exercise. However I must admit that absolutely nothing has worked as good as Dr. Keith Henry‘s product. Prior to using this product I felt as if I had plateaued and reached my Maximum weight loss potential being that I’m over 40. With this product my body quickly adapted to it and pushed pass what I though was my plateau with 1 lb the first day and then 6lbs in 10 days and now it’s been a month and I’m over 20 lbs lighter and I am a size 9/10 again. I only walk about 2500-3000 steps 2-3 days a week bc of my busy schedule.

This product worked so well I gave one bottle away to my sister and she is now having the same results with Phase 3 Garcinia Cambodia complex. I would definitely recommend This The Amazing Results Of The Short Case product to anyone who has stubborn fat that Study does not want to shed or if you feel like you have done everything and can’t lose that extra When the study ended, the placebo group 15 to 20 pounds, this is definitely the products had lost an average of three pounds, over for you! -Belinda Ndu that 8 week period; however, the HCA

HCA was discovered to cause weight loss in animals via several studies back in the 90's.

Additionally, science has shown that HCA actually blocks a portion of an enzyme called citrate lyase, which helps turn sugars and starches into fat. One top researcher from Georgetown University who went on to lead the most promising studies into HCA discovered that there are three different group had lost an average of 12 pounds—an forms of hydroxycitrates: those which are amazing 400 percent more weight. blended with calcium, potassium, or magnesium salts.

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Continued from page 9 Alzheimer's disease, according to the CDC, in 2010 cost between $159 billion and $215 billion.

Heart disease and strokes are cardiovascular diseases and they are directly connected to your lifestyle.

Because natural practitioners place heavy emphasis upon the way that we eat, exercise, our stress levels etc., it stands to reason that by encouraging people to pay attention to these areas, teaching and instructing them the best way to do it, and also following up to help them with particular supplements, herbs etc., could help to bring down the soaring costs of health care with regard to heart attacks and strokes. Not only that, it would bring down the number of people that are needlessly dying every year.

The Researchers Second Study In a second similar study, the team tested 60 people. In this second study, the HCA group on average lost 10.5 pounds, while the placebo group lost an average of 3.5 pounds.

One of the significant revelations in the second study was that the placebo group had no appetite control, whereas those on the HCA had a 16 percent reduction in the amount of food they ate each meal.

Finally when addressing cancer I noted that according to the CDC it will cost about $174 billion by 2020 to treat cancer. Yet cancer has become the second leading killer in the United States notwithstanding that billions and billions of dollars are being spent to "find a cure."

As you can see below the Garcinia Cambogia Complex from Phase 3 Wellness not only contains 95% HCA, but we also include: Potassium, Calcium and Chromium (As Amino Acid Chelate To Help Further With Absorption)

Because some practitioners have been driven out of the United States as a result of trying to practice natural medicine, and have gone down to Mexico to open cancer clinics, we have got an opportunity to see just how effective natural remedies can be in these clinics, and how much less expensive these remedies can be as well as how much less dangerous they can be.

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Available At phase3wellness.com

According to AARP the average cost for treatment of cancer in the U.S. runs in the $150,000 range. Many people have gone down to Mexico (and no doubt to some right here in the U.S.) and have gotten better results even been cured for not even 1/10 that cost. Sometimes its been a third of that cost but many times it has not.

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This is not only the case in these chronic diseases that cost so much, but it can also be the case in the diseases that are chronic, but may not be as expensive as some of the top level diseases but may still be quite expensive. So to answer the question... Are Natural Doctors The Secret Weapon To Help Bring Down Health Care Cost? No doubt they are!

The Natural Health Journal is a new publication and is published by phase3wellness.com. We publish it 1 time per month.

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The statements contained in this publication have not been evaluated by the Food And Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. They are provided for educational and informational purposes only. Always seek competent medical assistance if you have health issues.