HEALTHY FATS from nature’s
best ingredients
Alpha® Health creates nourishing products that promote wellness and vitality.
Alpha Health takes great care in every step of sourcing and production to ensure that all our products are of the highest quality, certified non-GMO, thoughtfully packaged, and organic whenever possible, so you can feel good about feeling good.
For us, sustainability starts with the people behind the product and how the materials are sourced. We care about fair treatment, and making sure raw materials are harvested in ways that are kind to the planet.
The DIRECT MICRO EXPELLED® (DME®) technique is an advanced technology that directly hand-presses fresh coconuts from the Solomon Islands using a cold-pressing unit to produce raw oil within 90 minutes of husking the nut. Such a short processing time eliminates the concern of mold growth or the danger of other impurities, delivering the freshest and purest raw coconut oil to your home.
Taste the difference!
Fresh, fair trade, and full of flavour
Made from hand-pressed fresh coconuts within 90 minutes of harvest, this premium virgin coconut oil stays fresh and delivers a light, natural taste. It is heat-stable and long-lasting – perfect for everyday cooking, baking, sautéing, or even adding to your wellness routine.
All the benefits in a convenient travel size
Cold-pressed using the DME method for maximum freshness, this fair-trade oil is perfect for cooking, baking, skin care, and oil pulling.
Available in 110 mL. Also available in infused natural peppermint flavour.
Clean energy from 100% coconut oil
This smooth, flavourless Organic MCT Oil contains a 60/40 blend of caprylic and capric acids. Medium-chain triglycerides (MCTs) are absorbed quickly by the liver and used immediately by our bodies to provide energy. Ideal for coffee, smoothies, or drizzling over food, and perfect for keto or paleo lifestyles.
Available in 500 mL and 1000 mL.
Rich in good fats for energy and flavour
Gourmet Keto Oil Blend combines three premium oils –MCT oil, virgin coconut oil, and Canadian camelina oil –for a natural source of energy that fits perfectly with low-carb, keto, or paleo lifestyles. It is packed with healthy fats like MCTs and omega-3s that your body can quickly turn into fuel. Delicious in salad dressings, dips, or smoothies.
Naturally rich in antioxidants and nutrients
This vibrant, buttery oil is packed with beta-carotene, vitamins A & E, and CoQ10. Ethically sourced from Ecuador – where no wildlife or communities are harmed – it is perfect for medium-high heat cooking or replacing butter in your favourite recipes.
Organic Red Palm Oil is certified PALM DONE RIGHT™. This international campaign aims to improve the palm oil industry by ensuring the fruit is sustainably grown and harvested, and the oil is produced in a way that positively supports the environment and ecosystem.
Plant-based omega-3s, naturally
Cold-pressed from Canadian flax seeds, this mild, nutty oil is one of the most concentrated sources of omega-3 fatty acids found in nature. A great choice for brain and heart health –add it to dips, smoothies, salads, and vegetables, or enjoy it by the spoonful.
Discover your go-to culinary oils
Real Ingredients. Real Nutrition. Real Versatility. At Alpha Health, we believe the oils you cook with should nourish your body and elevate your meals. That’s why all our culinary oils are certified organic, hexaneand solvent-free, and verified pure by ISURA®. From high-heat cooking to gourmet finishing, each oil is carefully crafted to offer unique benefits and bold, natural flavour. Here’s how each oil fits into your kitchen – and why it deserves a spot on your shelf.
NUTTY, BOLD, AND UNFORGETTABLE CLEAN, LIGHT, AND READY FOR HEAT
SPICY, COMPLEX, AND FULL OF CHARACTER
TOASTY, SMOOTH, AND RICHLY FLAVOURED
ExpelleR -Pressed
ORGANIC BIOLOGIQUE
pumpkin seed oil
huile de pépin de citrouille
EXTRACTION PAR PRESSION
culinary blend
ORGANIC BIOLOGIQUE
Coconut avocado oil BLEND
Mélange d’huiles de noix de coco et d’avocat
mélange culinaire
HEXANE-FREE
ORGANIC BIOLOGIQUE
black seed oil
huile de nigelle
source of/de thymoquinone
SANS HEXANE
culinary blend
ORGANIC BIOLOGIQUE
argan Coconut oil Blend
Mélange d’huiles d’argan et de noix de coco
mélange culinaire
Expeller-pressed from raw pumpkin seeds, this dark green oil adds a gourmet touch to salads, soups, or even ice cream. Unlike neutral oils, it brings richness and depth that turns a simple dish into something special. A bold alternative to olive oil with added nutrition.
This high-smoke-point blend handles serious heat –ideal for stir-frying, grilling, baking, or roasting. Lighter and milder than pure coconut oil, it’s a practical and tasty substitute for regular avocado or canola oil when cooking at high temperatures.
Cold-pressed from premium-quality black cumin seeds (Nigella sativa), this ancient oil delivers a nutty, peppery flavour with a slightly bitter edge. Blend into dips, drizzle over grain bowls, or enjoy it straight from the spoon. A traditional oil with a trend-forward twist.
With a velvety texture and nutty finish, this blend of organic argan and coconut oils is perfect for dipping warm bread, roasting vegetables, or baking flaky pastries. Think of it as a flavour-forward upgrade to neutral oils –adding depth without overpowering the dish.
Greek Yogurt Dip
INGREDIENTS
2 cups Greek yogurt (full-fat works best)
1 garlic clove, grated
Zest of 1 lemon
1 Tbsp fresh lemon juice
1 Tbsp Alpha Organic Pumpkin Seed Oil
½ tsp sumac
Salt to taste
Pumpkin seeds for garnish
DIRECTIONS
Add all ingredients (except pumpkin seeds) to a bowl and mix. Let sit for 15 minutes to allow the flavours to come together. Garnish with pumpkin seeds and more sumac, and serve with vegetables.
Makes approximately 2 cups of dip.
Green Marinade
Salt to taste
DIRECTIONS
Mix the parsley, garlic, scallions, thyme, and salt together in a bowl.
Add the Alpha Organic Pumpkin Seed Oil. This marinade is best suited for soft cheeses like goat cheese. Simply slather marinade over goat cheese and let sit for 1–2 hours in the fridge or overnight. Enjoy with a fresh baguette.
Makes approximately 1 cup of marinade, the perfect amount for a 300 g log of goat cheese.
Roasted Potatoes
INGREDIENTS
3 lb baby potatoes
2 Tbsp butter, melted
1 Tbsp Alpha Organic Coconut Avocado Oil Blend
2 sprigs of rosemary, left whole
Salt and pepper to taste
2 Tbsp water
Roasted Broccoli
INGREDIENTS
1 head of broccoli, cut into florets
Juice of half a lemon
Salt and pepper to taste
2 Tbsp Alpha Organic Coconut Avocado Oil Blend
1 Tbsp feta cheese, crumbled
DIRECTIONS
Preheat oven to 475 ºF. Prepare a baking sheet with a little bit of melted butter to lightly coat the surface.
Cut potatoes in halves and put them on the prepared baking sheet. Add the remaining melted butter, Alpha Organic Coconut Avocado Oil Blend, rosemary, salt, and pepper to the potatoes. Mix, then lay potatoes flat (cut side down) on the baking sheet. Add water. Cover with foil and roast for 30 minutes. After 30 minutes, remove the foil, flip potatoes, and cook for another 30 minutes until soft and golden brown.
Serves 4–6 as a side dish.
DIRECTIONS
Preheat oven to 400 ºF. Prepare a baking sheet with parchment paper. Cut broccoli and toss with half of the lemon juice, salt, pepper, and Alpha Organic Coconut Avocado Oil Blend, then add to the baking sheet.
Roast for 15–20 minutes until browned. Remove from oven, sprinkle with feta and remaining lemon juice, and serve immediately.
Serves 4 as a side dish.
Garlic Hummus
INGREDIENTS
1 can organic chickpeas, 540 mL*, drained and rinsed
2 Tbsp tahini
2 Tbsp fresh lemon juice
½ tsp cumin
1–2 garlic cloves (depending on your taste)
Salt to taste
4 Tbsp olive oil
4 Tbsp cold water
½ tsp Alpha Organic Black Seed Oil
Olives for garnish
DIRECTIONS
Add chickpeas (see chef’s tip below), tahini, lemon juice, cumin, garlic, and salt to a food processor. While blending, slowly stream in the olive oil and cold water. Blend until smooth. Add Alpha Organic Black Seed Oil and continue to blend. Add more olive oil and/or water if mixture is too thick. Transfer to a serving dish and top with olives for garnish.
Makes approximately 1½ cups of hummus.
*CHEF’S TIP: The key to a super creamy hummus is to take the shells off the chickpeas. The shells can be removed by gently massaging the chickpeas between your hands. It’s tedious, but worth it!
Healthy Creamy Coleslaw
INGREDIENTS
2 cups red cabbage, thinly sliced
2 cups green cabbage, thinly sliced
3 carrots, shredded
1 scallion, thinly sliced
¼ cup cilantro, finely chopped
½ red pepper, thinly sliced
3 Tbsp tahini
2 Tbsp lemon juice
2 tsp maple syrup
1 garlic clove, grated
2–4 Tbsp water (to thin)
½ tsp Alpha Organic Black Seed Oil
Salt to taste
DIRECTIONS
Add red cabbage, green cabbage, carrots, scallions, cilantro, and red pepper to a bowl. In a separate bowl, mix tahini, lemon juice, maple syrup, garlic, water, Alpha Organic Black Seed Oil, and salt to
black seed oil huile de nigelle source of/de thymoquinone
Coconut Granola
INGREDIENTS
1½ cups old-fashioned oats
1 cup almonds, sliced
½ cup raw pumpkin seeds
½ cup raw sunflower seeds
½ cup walnut pieces
1 cup unsweetened coconut flakes
1 tsp cinnamon
1 Tbsp hemp seeds
A pinch of salt
¼ cup maple syrup (or more if you like it sweeter)
¼ cup Alpha Organic Argan Coconut Oil Blend
½ cup raisins
¼ cup dried figs, chopped
Peanut Butter Chocolate
(Black Bean) Brownies
INGREDIENTS
1 can black beans, 540 mL, rinsed and drained
3 eggs
½ cup cocoa powder
2 Tbsp Alpha Organic Argan Coconut Oil Blend
A pinch of salt
⅓ cup maple syrup + 1 Tbsp
(add less if you prefer less sweetness)
½ tsp pure vanilla extract
1 Tbsp water
1 tsp baking powder
4 Tbsp natural peanut butter
⅛ cup dark chocolate chips (70%) or semi-sweet
DIRECTIONS
Preheat oven to 325º F. Prepare two baking sheets lined with parchment paper. In a large bowl, mix the oats, almonds, pumpkin seeds, sunflower seeds, walnuts, coconut, cinnamon, hemp seeds, and salt together. In a separate bowl, mix the maple syrup and the Alpha Organic Argan Coconut Oil Blend. Then, pour over the oat mixture and mix thoroughly. Evenly divide the mixture and lay flat on the two prepared baking sheets. Bake for 30–35 minutes until golden brown. Once the baking is complete, add the raisins and dried figs. Allow mixture to cool before mixing. Store in an airtight container. Makes 10–12 servings.
DIRECTIONS
Preheat oven to 350 ºF. Line an 8 x 8-inch glass baking dish with parchment paper. Add the black beans, eggs, cocoa powder, Alpha Organic Argan Coconut Oil Blend, salt, ⅓ cup of maple syrup, vanilla, and water to a food processor. Once well blended and smooth, add the baking powder and pulse lightly to incorporate. Then, add black bean mixture to the prepared baking dish and flatten with a spatula. In a separate bowl, mix peanut butter with 1 tablespoon of maple syrup. Dollop peanut butter mixture onto brownie batter and swirl with a toothpick. Add chocolate pieces on top. Bake for 25 minutes until set. Let cool completely before serving. Makes 8–10 brownies.
We are dedicated to providing delicious, healthy products to consumers while being sensitive to the environment’s needs. You can feel confident about purchasing our products, created using sustainable practices and thoughtfully sourced, fair-traded ingredients whenever possible.
OUR PRODUCTS ARE ISURA CERTIFIED. ISURA is Canada’s only independent natural health supplement and food product verification and certification organization that provides mass spectrometry and non-GMO testing seed to table.
