H E A L T H Y
L I V I N G
FREE
H E A L T H Y
P L A N E T
feel good • live simply • laugh more
Alexandra Paul on the Joys of
FOREVER YOUNG
VEGAN
ACTIVISM
How to Attain an Ageless Body, Mind and Spirit
YOGA as Medicine
SURF to Turf
Research Proves Health Benefits
U.S. Farmed Seafood that’s Safe and Sustainable
The Fun of FREE PLAY
Kids Thrive in Unstructured Settings
photo by Melissa Schwartz
September 2015
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East Michigan Edition
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NAeastMichigan.com