Mar 2025 BeLocal Bergen County

BERGEN COUNTY

Complete Interior Design

Furniture

Carpets

Lighting

Accessories

Window Treatments

YOUR ONE STOP DESIGN RESOURCE

ON THE GO

This magazine is your source for authentic tips and favorite spots from locals – but no need to take it with you to explore!

Access the complete digital version (plus featured articles) online.

Snap for local favorites

IMPORTANT NUMBERS

BERGEN COUNTY HOTLINES

Bergen County Alternatives to Domestic Violence: (201) 336-7575

Consumer Protection: (201) 336-6400

Communications Center: 9-1-1

Weights and Measures: (201) 336-7920

Medical Examiner: (201) 634-2940

Emergency Management: (201) 785-5757

Bergen County Law and Public Safety Institute: (201) 785-5700

Bergen County Fire Marshal: (201) 785-5718

Safety & Security: (201) 336-6099

ME (Interim Management Entity): 1-844-276-2777

If you or a family member are experiencing the signs or symptoms of a mental illness and feel you are in crisis, call 201-262-HELP (4357). Crisis counselors are available 24/7 to guide you through the next steps of getting help.

Comprehensive Behavioral Healthcare Wellness and Support Center – Bergen County’s Mental Health “Urgent Care Clinic”: (201) 957-1800

National Suicide Prevention Lifeline: 1-800-273-8255

2nd Floor Youth Hotline: 1-(888) 222-2228

For free, confidential support for Veterans in crisis and their families and friends, call the Veterans Crisis Line: 1-800-273-8255 and press 1. Text to 838255.

BC Communications (201) 785-8505 for all after hours, weekends, and holidays. They maintain a contact list of Health Department staff for each discipline.

Domestic Violence Crisis Hotline (Alternatives to Domestic Violence): (201) 336 7575

Juvenile Family Crisis Line (Division of Family Guidance): (201) 336-7360

Emergency Sheltering for Juveniles ages 11-17 (Division of Family Guidance): (201) 336-3951

HOSPITALS IN BERGEN COUNTY

Bergen Regional Medical Center L.P., Paramus

Englewood Hospital and Medical Center, Englewood

Hackensack University Medical Center, Hackensack

Pascack Valley Medical Center, Westwood

Holy Name Medical Center, Teaneck

Kessler Institute for Rehabilitation – Kessler Saddle Brook, Saddle Brook

Select Specialty Hospital – Northeast New Jersey, Rochelle Park

Christian Health Care Center, Wyckoff

Valley Health System – The Valley Hospital, Ridgewood

COUNTY OF BERGEN OFFICE OF THE COUNTY EXECUTIVE

One Bergen County Plaza • Room 580 • Hackensack, NJ 07601-7076 (201) 336-7300 • Fax (201) 336-7304 countyexecutive@co.bergen.nj.us

JAMES J. TEDESCO III COUNTY EXECUTIVE

Dear New County Resident,

As your County Executive, let me be one of the first to welcome you to Bergen County and thank you for choosing to make our County your new home!

Bergen County is fortunate to have a convenient location in the NYC metro area, abundant parks and recreation areas, a robust retail and corporate economy, access to top-notch healthcare, great schools, entertainment and the arts, and world-class dining and shopping options-no doubt these are some of the many reasons you've chosen to purchase a home here.

I urge you to explore everything that Bergen County has to offer. Here are just a few samplings:

• Take a break from the hustle and bustle of our busy lives at one of our 9000 acres of County Parkland, such as going for a walk or jog by the water in Overpeck Park, swim or ski at our County parks in Mahwah, or visit our nationally accredited Zoo or historic train and carousel at Van Saun Park.

• Go shopping at one of the many stores and malls in Paramus, the "retail capital of the United States," or any of our malls and business districts throughout the County.

• Experience our history at one of our many museums or historic sites, such as New Bridge Landing where George Washington led troops in the American Revolution, also known as "The Bridge that Saved a Nation."

• Enjoy a meal at one of our many restaurants and diverse cuisines, such as the dining destinations of downtown Ridgewood, Rutherford, Westwood, or Englewood.

Within this issue of BeLocal Bergen you will find many other activities to enjoy in Bergen County. hope you find it to be a valuable resource.

I am sure that after just a short time living in Bergen you will agree: that Bergen County is a wonderful place to live, work, and raise a family. If you should ever need anything, please do not hesitate to reach out to my office. My staff and I are always here to help.

Sincerely,

Jim Tedesco Bergen County Executive

www.co.bergen.nj.us

WELCOME

TO

BERGEN COUNTY!

Whether you’ve moved from the next town over or from overseas, settling into a new area can be both exciting and overwhelming. Within the first few months, you will likely be establishing new routines, getting to know local hotspots, looking into local professionals and influencers, and exploring your new community’s vast resources. With so many nuances and so much on your plate from this new change in your life, it can be daunting to think about everything you need to do to get used to your new surroundings.

Enter BeLocal Bergen. In your hands, you hold the best of the best of everything Bergen County. From dining and shopping to family outings and attractions, this is your locals’ guide to what you need to know, and what you want to know about this county you now call home; and with so much to offer, you’re going to need a guide to truly understand the county’s vast resources, from current residents’ points of view.

Bergen County is the most populous county in NJ with close to 1,000,000 residents. It is regularly ranked in the top 1% of wealthiest counties in America and boasts 70 municipalities and over 9,000 acres of parkland. Ready to hit the road?

Bergen County has 3,000 miles of roadways, train and bus service within the county, as well as to and from Manhattan, and an airport to bout. Visit any of our 4 major malls, 38 museums, and nearly 200 arts and history organizations. Bergen County also houses nationally known entertainment venues, such as MetLife Stadium, Medieval Times and Field Station Dinosaurs, as well as cultural attractions, such as the Bergen Performing Arts Center, Aviation Hall of Fame, Museum of New Jersey and Historic New Bridge Landing.

Home to some 68 high schools and 20 colleges and universities, Bergen County is known for its academics instate and across the country. Another standout statistic: Your new county encompasses 50,000 business establishments, with over 500,000 employees county-wide. With so

much to offer, it’s no wonder Bergen County often finds its municipalities ranked top in best places to live in America.

BeLocal Bergen gives you the best of the best in the county, written by residents who are experts at their crafts and influencers in their fields. Learn about the hidden gems and insiders’ tips; indulge in the best parks and dining experiences; discover trips to take with the kids, or places to get away from it all; and become versed in top shopping excursions, important county information and elected officials.

So sit back, relax, and enjoy the Bergen County life!

Aaron Klein Publisher BeLocalBergen@gmail.com

FUN FACT

Before Dutch and English colonists came, Bergen County was inhabited by Native American people of the Lenape nation. Some of their descendants are still here as part of the Ramapough Mountain Indian tribe, recognized in 1980.

BERGEN COUNTY, NJ

BERGEN

COUNTY UNVEILS THE “BERGEN AMBASSADORS,” DEBUTING DANIELLE MONARO FROM ELVIS DURAN AND THE MORNING SHOW

by Melissa Griegel Photography

iHeartMedia, America’s #1 audio company, announced a partnership with Bergen County, New Jersey yesterday at the zoo in Van Saun County Park. Bergen County is teaming up with long-time resident, Danielle Monaro, from iHeartMedia’s nationally syndicated Elvis Duran and the Morning Show to officially introduce her as the county’s first ambassador. Later this month, Buddy Valastro, better known as the “Cake Boss,” will join the list of ambassadors of this exciting new program.

Bergen County, New Jersey has a rich history dating back to the 1600s. George Washington led his troops to battle during the American Revolutionary War and marched down the very terrain that is now the county’s 70 beautiful municipalities. The county offers 9,000 acres of magnificent parkland, countless Fortune 100 companies, a Sports

Photos

Complex that is home to two major sporting teams, the shopping capital of the United States and hundreds of entertainment destinations that are easily accessible from New York City. The county is eager to promote economic development opportunities and make Bergen County the ultimate tourism destination for shopping, dining and entertainment.

The Bergen County Ambassador Program launched and kicked off with Danielle Monaro receiving a key to the county at the news conference at Van Saun County Park Zoo. Danielle has been a staple on Z100 and the nationally syndicated Elvis Duran and the Morning Show since 1996, and a resident of Bergen County for over 20 years.

To celebrate Bergen County’s first ambassador, Van Saun County Park Zoo is joining in the fun, as Danielle Monaro officially sponsors mountain lions, Tacoma and Chinook, who were officially welcomed in 2018. Mama Monaro could not be more excited!

Next up, Buddy Valastro is hungry to share what Bergen County means to him.  The boy from Little Ferry is now known internationally for his epic cakes and larger than life creations.

“iHeartMedia is thrilled to partner with Bergen County, who’s launching such a unique program with Danielle Monaro who personifies the perfect county ambassador. I’m also proud to call Bergen County home, and together, we want to amplify that our county is a great getaway for families, couples and friends and just minutes from New York City,” said Scott Hopeck, Division President, iHeartMedia Markets Group.

“Bergen County holds a special place in my heart. My sons have grown up in the county, and my husband has built his real estate business here. We have fond memories together at the zoo, local parks and of course at all of the shopping destinations. I want everyone to discover why my family and I call Bergen County home, and I’m ecstatic and humbled to be Bergen County’s first ambassador,” said Danielle Monaro, on-air personality at iHeartMedia.

Bergen County Freeholder Chairwoman Germaine Ortiz said, “Bergen does not only have the finest parks in the State but we are one of the top places in the Country to raise a family and start a business. You can’t ask to be in a better place with our proximity to New York City, a world-class education system, and an abundance of open space to relax and take in the view of the NYC skyline at the Palisades Interstate Park or taking a dip at Darlington County Park. Bergen County is truly unique.”

“Today is another exciting day in Bergen County. We are always looking for unique ways to share what makes our county so special, and this partnership with iHeartMedia

exemplifies just that. We have so many great places to see and visit.  The launch of our ‘Bergen Ambassadors’ program will allow us to market our great assets, attract more visitors, and further strengthen our local economy,” said Bergen County Executive, James J. Tedesco, III.

For more information about the iHeartMedia and Bergen County, New Jersey partnership and the Bergen County Ambassador Program, visit z100.com/MyBergenCounty.

About iHeartMedia

iHeartMedia is the number one audio company in the United States, reaching nine out of 10 Americans every month – and with its quarter of a billion monthly listeners, has a greater reach than any other media company in the U.S. The company’s leadership position in audio extends across multiple platforms including 850 live broadcast stations: streaming music, radio and on demand via

its iHeartRadio digital service available across more than 250 platforms and 2,000 devices including smart speakers, digital auto dashes, tablets, wearables, smartphones, virtual assistants, TVs and gaming consoles; through its influencers; social; branded icon live music events; and podcasts as the #1 commercial podcast publisher globally. iHeartMedia also leads the audio industry in analytics and attribution technology for its marketing partners, using data from its massive consumer base. iHeartMedia is a division of iHeartMedia, Inc. (PINK: IHRTQ). Visit iHeartMedia.com for more company information.

About Bergen County

For more information about the county, tourism and economic development opportunities please visit: www. co.bergen.nj.us, www.mybergen.com and www.bergenforbusiness.com.

HEALTHY LIVING IN THE BUSTLE OF BERGEN

Between all the demands of daily life – work, errands, and spending time with family and friends – finding the time to take care of yourself and prioritize your own health may feel near to impossible. In order to prevent weight gain and maintain a healthy weight, the American College of Sports Medicine recommends 150 minutes/week of moderate-intensity activity; you can split that up 5 days at 30 minutes, or 3 days of 50 minutes, to reap the benefits. But, what counts as moderate intensity? You should be working hard, but able to hold a decent conversation with a partner (above this, would be a vigorous intensity). This should be complemented by muscle-strengthening activity (such as resistance training) at least twice per week.

So how can you fit this in? Take advantage of what’s nearby! In addition to the multitude of gyms in the area, there are local parks that span the county that can be used for walking, jogging, biking, canoeing, or hiking! Make the activity a shared one by bringing a family member or a friend along; this will no not only this keep you accountable, but you’ll have some fun, quality time spent together!

As important as exercise is, proper nutrition – which is more than just eating your fruits and vegetables. Consuming a diet high in whole grains, lean proteins, fruits, vegetables, and healthy fats has shown to lower disease risk for the leading causes of death in the U.S. (notably heart disease, cancer, stroke, and diabetes). Whether you’re eating out or cooking for home, aim to include these foods to make a healthier choice – making half your plate fruits or vegetables and dividing the other half between a lean protein and a grain or starch. Playa Bowls is a growing chain in Bergen County which offers delicious, healthy options on the go.

To have enough energy to be active and workout at a challenging intensity, it is important to have adequate fuel before and after exercise – whether it be a meal 2 hours out, or a smaller snack 45–90 minutes out. The food you eat should have a serving of protein, to prevent muscle breakdown during activity, moderate or lower fat, as fat can slow digestion, and moderate or higher carbohydrate, to replenish your muscles with energy stores and ensure a steady blood sugar. The same goes for after a workout! Eating a small snack or a meal once you complete your activity will ensure your muscles can adequately recover and benefit from the exercise.

Cristina DelPrete is a Bergen County Nutrition & Exercise Coach and Personal Trainer at HackensackUMC Fitness & Wellness Powered by the Giants

Transformative counseling is about tapping into a place where people feel stuck, both professionally and personally.

I will work with you to take the next step.We will observe the emotional and practical dimensions of what renewal involves.

Narrative traps are beliefs that define and limit what we can do.

We will observe the limits embedded in the stories we tell ourselves.I will work with you to unlock your potential and unsuspected creativity.

Dialogue fosters mutual understanding and growth through thoughtful conversation.

We will work together: Unlike therapy, dialogue is an encounter for co-creation prizing the value of being with others in the world.

BEST PLACES TO FOOD SHOP

Tara Ippolito-Lafontant is a life long Bergen County resident. This stay-at-home mother of two spends most of her free time creating and sharing recipes under her social media handle, Al Dente Diva. As a local foodie with a passion for cooking, grocery stores, and gourmet markets are her specialty. She’s searched across Bergen County and created a list of the absolute best places for food shopping to share with you. Visit her on Instagram to follow her daily culinary adventures.

By Tara Ippolito-Lafontant, @aldentediva, Bergen County Resident

Bergen is a wonderfully delicious county to live in. With an abundance of delis, markets and fresh produce in almost every town. We hold true to our nickname, “the garden state.” It’s exciting to venture out and explore all the Mom-and-Pop shops Bergen County has to offer. With as many specialty shops as there are, we also have a variety of large gourmet markets and grocery stores that have it all. And I really mean all! Not only are these fully functioning grocery stores equipped with high-quality meat, fresh seafood and expensive deli departments. Oh, and of course, the freshest New Jersey-grown fruits and vegetable. They also come boasting some seriously impressive specialty departments, too. You’ll have to experience for yourself what sets them each apart. Regardless of differences, these are the best onestop shops that Bergen County has to offer. But you don’t have to take my word for it. Come out and see for yourself what keeps these stores packed with repeat customers all year round.

Uncle Giuseppe’s Market Place 10 Triangle Plaza Ramsey, New Jersey, 07446 Stop by and “get treated like family” at Uncle G’s Italian Market Place. This is a grocery shopping experience! Not only do they have a complete conventional grocery store with all the departments you can expect, but they also have many imported specialty items. But perhaps the best part about this family-owned chain is the live music. That’s right, pop in at the right time and you might pick up dinner and get a free show while you shop.

The Market Basket

813 Franklin Lake Road

Franklin Lakes, New Jersey, 07417

201-891-2000

With a prepared food section that’s always changing, locals flock to this family-owned gourmet grocery store and catering company. Opened in 1960, The Market Basket has continued to serve the community with extensive specialty departments and some you may not expect. Like their floral department that’s perfect if you’re on your way to guests for dinner. The Market Basket is a must- visit culinary location for North Western New Jerseyans.

Wegmans 100 Farm View Montvale, New Jersey, 07645

201-249-2206

LOCAL TIP

I love Uncle Giuseppe’s Market Place - They have an amazing fresh cheese display! - Natalia K., Bergen County Resident

Wegmans supermarket is the place to go for high standards across the board. Known for their incredibly friendly and eager to help staff, Wegmans also has some of the most beautiful food displays. Their commitment to their customers shows. Wegmans has grown into 98 regional stores since 1916. Aside from all the incredible departments, you will find at this extra large supermarket. There are also a few you may not expect. Like a full burger bar for one. Open 7 days a week, come to shop and enjoy the experience.

Fairway Market

Cafasso’s Fairway Market

1214 Anderson Avenue

Fort Lee, New Jersey, 07024

201-244-7900

Family-owned since 1927, this upscale grocery store specializes in freshness and quality. With friendly and informative staff, Cafasso’s Fairway Market keeps the area coming back for seconds. Open 7 days a week, they will even deliver grocery’s right to your door with online shopping options available. Oh, and did I mention they have a wine and liquor department, too. Any day is a good day to visit and see what Cafasso’s Fairway Market has to offer.

30 East Ridgewood Avenue

Paramus, New Jersey, 07652

201-444-5455

Ask any local where the best supermarket is and they will surely mention Fairway Market. This incredibly extensive supermarket’s commitment is to bring its customers the absolute best in freshness and quality. Enjoy some free samples as you shop the large aisles and visit their countless department. Fairway market is passionate about bringing the absolute best to their food-loving patrons.

1 Alpine Approach Rd Alpine, NJ 07620 (201) 461-1776

Overlooking the Hudson River in Bergen County, the Palisades Interstate Park in New Jersey is about 12 miles long, a half-mile wide, and encompasses 2,500 acres of wild Hudson River shorefront, uplands, and cliffs.

Within this park you will find more than 30 miles of hiking and ski trails, a boat launching ramp, a scenic riverside drive, a cliff-top parkway and overlooks, riverfront picnic areas and playgrounds, a nature sanctuary, two boat basins, historic sites — and mile after mile of rugged woodlands and vistas just minutes from midtown Manhattan.

The Palisades Interstate Park is a National Historic Landmark and the Palisades are a National Natural Landmark.

The Long Path and Shore Trail are National Recreation Trails.

AMENITIES

▸ Biking

▸ Birding

▸ Hiking

▸ Pet-Friendly (Leashed)

▸ Restrooms

Compiled by Kamni Marsh, Bergen County Resident

SADDLERIVER COUNTYPARK

760 Saddle River Rd Saddle Brook, NJ 07663 (201) 796-0324 ▸ Fair Lawn, Glen Rock, Paramus, Ridgewood, Rochelle Park and Saddle Brook.

Saddle River County Park is a 577acre linear park that meanders with the Saddle River and its tributary brooks. It consists of five park areas that are linked by a multi-use path, including circular paths around some ponds.

Multi-use pathway/BicyclePedestrian Path: This bike and pedestrian path travels from Ridgewood to Rochelle Park and is approximately 6 miles in length. This continuous path runs through Ridgewood, Glen Rock, Fair Lawn, Paramus, Saddle Brook and Rochelle Park and under Route 4. This path also follows the Saddle River and Ho-Ho-Kus Brook and passes by the Historic Easton Tower at Route 4. The path features a scenic waterfall at Dunkerhook Park, and there are three ponds, treeshaded picnic areas, pavilions, playgrounds, tennis courts and athletic fields accessible along the path.

216 Forest Ave, Paramus, NJ 07652 (201) 261-7312

▸ Within its 146 acres, Van Saun County Park offers a wide range of activities that is sure to please the entire family. Some of its popular attractions include the nationally accredited Bergen County Zoological Park, the historic Washington Spring Garden, train, carousel, pony rides, several age-appropriate playgrounds and picnic and fishing areas.

AMENITIES

▸ Multi-use pathway/BicyclePedestrian Path: Winding through Van Saun County Park, this 1.5-mile trail takes you by the nationally accredited Bergen County Zoological Park, historic Washington Spring Garden, and the Millennium Carousel

FUN FACT

Bergen County, NJ, has a median age of 41.4 and a median household income of $93,683. Between 2015 and 2016 the population of Bergen County, NJ, grew from 938,506 to 939,151, a 0.07% increase and its median household income grew from $89,023 to $93,683, a 5.23% increase.

▸ Walden Pond

▸ ADA accessible brand-new Harmony Playground with water sprinkler feature (open seasonally, 10 a.m. – 4 p.m. daily)

▸ Millennium Carousel (fee)

▸ Bergen County Zoological Park (fee)

▸ Van Saun Tennis Center (Summer Camp for Kids, Sunday Doubles Scramble, Singles Leagues, private lessons)

▸ Picnicking–- pavilions, three with electric (permits needed)

▸ Miniature Train Ride (fee)

▸ Pony rides (fee)

▸ Sledding

▸ Fishing (NJ State Fishing License Required)

▸ Three Athletic fields – soccer, baseball, softball (permit needed) Dog park near the Continental Avenue

VAN SAUN PARK

OVERPECK COUNTYPARK

40 Fort Lee Rd, Leonia, NJ 07605 (201) 336-7275

AMENITIES

▸ Children’s playground

▸ Five miles of paths for pedestrian and bicycle use

▸ Observation deck/ nature overlook

▸ Canoe/kayak launch (car top only)

▸ Dock

▸ 3,000-seat amphitheater

▸ 40-acre open field

▸ One softball field

▸ One baseball field

▸ Two artificial turf soccer fields

▸ Six tennis courts

▸ Three comfort stations

▸ Two concession areas

WOODDALE COUNTYPARK

460 Doremus Ave, Glen Rock, NJ 07452 (201) 447-0452 ▸ The Thielke Arboretum of Glen Rock is a serene oasis in the midst of busy suburbia. The arboretum is a wetland forest, with nature trails, gardens, a spring fed pond, and a sparkling brook. The arboretum’s eleven acres support many species of trees and plants, the majority of which are native to this area. The arboretum also has many trees recommended by Rutgers, the state university, for planting in New Jersey residential landscapes. The arboretum is a natural habitat for birds, butterflies, amphibians and a waterfowl as well as other native inhabitants of the animal kingdom.

The antique gazebo, located at the end of the 2000 Millennium kousa dogwood allee, is a popular site for special occasions and celebrations. The Thielke Arboretum has a well-rounded education program, offering New Jersey Core Curriculum based nature tours, for grades pre-kindergarten through high school science classes, and environmental groups as well as nature tours for adults and visitors. Tours are led by knowledgeable volunteer docents.

Prospect Ave Woodcliff Lake, NJ 07677 (201) 666-3881

The 118-acre Wood Dale County Park is a suburban gem that has become quite popular with walkers of all ages. Around its pond, the park features shady picnic groves, a pavilion and a gazebo.

AMENITIES

▸ Tennis courts (two with lights)

▸ Off-leash dog-park area

▸ Pedestrian Pathway

▸ Playground

▸ Picnicking – pavilion with electric (permit required)

▸ Fishing (NJ State Fishing License Required)

▸ Model Boating (by permit)

THIELKE ARBORETUM OF GLEN ROCK

V A L LEY COUNTYRESERVATION

OPAMAR

Ramapo Valley Road (Route 202), Mahwah (201) 327-3500 ▸ Ramapo Valley County Reservation is Bergen County’s largest park area and is located on the edge of the Highlands Region. With the recent additions of Camp Glen Gray, Camp Tamarack and Camp Todd, the park has grown to over 4,000 acres. Visitors can hike the hills and valleys and enjoy the Ramapo River and several ponds.

Hiking and camping are available. Several tent campsites are available around Scarlet Oak Pond For sketch maps of the trails, call (201) 327-3500. Tent camping is allowed in designated areas. Call Bergen County Parks Department at (201) 336-7279 for camping permits and rules.

Fishing permitted on the reservation/ special rules apply. (A valid NJ fishing license is required, no license is required under age 14). Cross-country skiing is also available during the winter.

AMENITIES

▸ Camping (by permit only)

▸ Canoe/Kayak access to Ramapo River

▸ Cross-Country Skiing

▸ Fishing (NJ State Fishing License Required)

▸ Marked hiking trails

▸ Tent campsites – AprilNovember (by permit only)

LOCAL TIP

My wife and I go to Overpeck all the time to walk around the beautiful lake. - Jason L.

BORG’S WOODS NATURE PRESERVE

Allen Street, Hackensack 14-acre nature preserve with woodlands and wetlands in our county seat, Hackensack.

SAMUELNELKIN COUNTYPARK

Rose Street, Wallington Tucked against a hillside, the 17 acres of Samuel Nelkin County Park provides a variety of activities for visitors, including a large new accessible playground.

AMENITIES

▸ Tennis courts (2)

▸ Baseball/softball

▸ Pedestrian walkway

▸ Playground

▸ Fishing (NJ State Fishing License Required)

▸ Picnicking – pavilion with electric (permit required)

▸ Sledding

▸ Ice-skating

▸ Dog Park

OUT DINING

Bergen beckons with its vibrant communities, top-tier schools, lush parks, and numerous county golf courses. Shopaholics, rejoice at some of the best shopping hubs, while corporate professionals will recognize it as the home base for giants like Samsung and BMW. Our cultural diversity is as rich as our culinary scene, with world-class restaurants catering to every palate.

BeLocal is your definitive guide to Bergen County, and we’re proud to be a part of it. We’ve curated a list of the county’s standout dining experiences. Whether it’s a romantic riverside dinner, sushi nights with friends, or a laidback family meal, our list has got you covered. For the latest culinary updates, check out diningoutjersey.com or follow us on Instagram at @diningoutnj. Dive into the tastes of Bergen and relish its offerings!

LOCAL TIP

You have to try the Chocolate Chip Pancakes at Brownstone’s, sooo YUMMY! - Isabelle C., Bergen County Resident

ALDO’S

640 Wyckoff Ave, Wyckoff 201.891.2618 > aldosofwyckoff.com

Aldo’s Italian Restaurant has been serving high-quality food for over 30 years. Great service and good prices keep the customers returning. The elegant space is adjacent to a wine bar/ retail store, Pane and Vino Wine Bar. There is also a cigar bar, banquet, and dining room. Aldo’s features two private rooms, primed for any special occasion. Catering options are available. In addition to pastas, veal, and fish, one of the menu favorites is the fresh Brick Oven Pizza.

AUGIE’S TRATTORIA

112 La Roche Avenue, Harrington Park

201.660.7865 > augiestrattoria.com

A family owned and operated BYO Italian Trattoria in the heart of Harrington Park. They provide great service while celebrating Italy’s vibrant culinary cuisine. They encourage an atmosphere where guests can meet, share, and enjoy. And since it is a BYO, bring your favorite bottle of vino to pair it with!

BAZZARELLI

117 Moonachie Road, Moonachie

201.641.4010 > bazzarellirestaurant.com

For over 50 years this family has welcomed all to dine in the Italian tradition of sharing great food with family and friends. This unassuming neighborhood restaurant uses fresh ingredients for traditional and modern Italian dishes. Try their Tiramisu or hand filled cannolis to complete your perfect meal.

BENARES

327 Franklin Ave (Boulder Run Shopping Center), Wyckoff

201.904.2222 > benaresnj.com

Indulge in contemporary authentic Indian cuisine with perfectly spiced vegetarian dishes, tandoori meats, and lunch specials in a comfortable, modern venue. There is an emphasis on the cuisine of the northern state of Utter Pradesh where the city of Benares is located. Known for vegetarian dishes, Benares also has incredible, aromatic seafood and meat dishes including scallops, rock shrimp, crab, lamb, and poultry. BYOB so bring a bottle. Catering is also available for small to very large parties including weddings.

BIAGIO’S

299 Paramus Road, Paramus

201.652.0201 > biagios.com

Serving home-style Italian classics as well as tradi tional fare, seasonal menus featuring sustainable foods, small plates, and house-made pasta. For lunch they serve salads, painini, burgers, pasta, sandwiches, and more. They have happy hour Monday through Friday.For larger affairs, they also have The Terrace which is the adjoining event and banquet space.

CORK & CRUST

90 La Roche Ave, Harrington Park 201.367.1550 > corkandcrustrestaurant.com

This family-owned BYO Italian Mediterranean restaurant has a menu that consists of primarily Italian and Sicilian dishes with a Mediterranean twist. In addition, they offer brick oven pizza, a fresh fish of the day, and plant-based pastas. Lunch and dinner are served daily Tuesday through Sunday. Sunday brunch as well so bring your own champagne for bellinis or mimosas.

DA MIMMO

132 Veterans Plaza, Dumont 201.367.9648 > damimmonj.com

Brought to you by brothers Vincent, Antonio, and Vito Gigante, Da Mimmo is where family favorites, and old school Italian cuisine come together. Da Mimmo also offers Neopolitan style brick oven pizza, homemade mozzarella, and pastries made on site.

DINO’S BAR AND GRILL

1466 River Road, Edgewater

201.224.6992 > dinosbarandgrillnj.com

More than just a friendly neighborhood bar ideal for friendly banter and libations. The menu delivers casual dining and comfort foods which are a cut above. Premium Pat LaFrieda meats are used for burgers and steaks. Dino’s has TV’s, pool table, darts, and vintage bar games that makes hanging

DONATELLA RISTORANTE

1212 Tappan Road, Harrington Park

201.767.4245 > donatellasitalian.restaurant

Locally sourced and seasonal seafood keeps the menu interesting. If pasta is your passion, Donatella’s makes theirs using flour from an onsite flour mill and free-range eggs from local farmers which yield flavor perfection. The pasta is hand-crafted daily and depending on the style is either hand cut or fed through a pasta extruder. Their other meat, fish, and poultry dishes are traditional and delicious. They also make some impressive cocktails.

DONG BANG GRILL

1616 Palisade Ave, Fort Lee

201.242.4485 > dongbanggrill.com.

Offering scrumptious traditional Korean food. Here, food is a feast for the palate (and fun) with grills in the middle of each table. A favorite dish of this hibachi-style restaurant? Galbi, or the 100% natural Angus beef, marinated short ribs.. Other best sellers include a variety of barbecue dishes like beef, pork, duck, shrimp, and chicken. There’s also a selection of vegetarian dishes as well as a full sushi bar. The menu is kidfriendly and presents delicious foods even the pickiest eater will enjoy. Dong Bang serves a nice selection of Korean and American beers, soju and cocktails..

EL ASADERO MEXICAN GRILL

375 W Passaic Street, Rochelle Park

201.909.8880

2052 Hudson Street, Fort Lee

201.620.9001 > elasaderomexicangrill.com

Traditional and authentic Mexican fare in a most lively and festive atmosphere. The menu offers a wide selection of Mexican favorites and especially for the steak lover. The cocktail menu is another sweet spot with many house variations on the classics and a superb selection of tequila. The spacious interiors of both locations offer the perfect venue for your next special occasion. They often have Mariachi bands roving the room to serenade diners.

FELINA

54 E Ridgewood Ave, Ridgewood 551.276.5454 > felinarestaurant.com

Acclaimed Chef Joe Tartamella along with Frank and Jeanne Cretella bring a long welcomed and unique Italian dining experience. Tartamella works with the rhythms of the seasons, using fresh hyperlocal and sustainable ingredients to recreate rustic Italian fare. The award-winning restaurant design of this former bank serves as the perfect backdrop for any occasion. For instance, the vault has become their wine cellar to name just one of the nice surprises you will experience. And make sure to check out the area’s first rooftop bar for some pleasant al fresco dining with a nice lounge vibe.

FIRE AND OAK

100 Chestnut Ridge Rd, Montvale 201.307.1100 > fireandoak.com

Fire and Oak—a unique American grill serving gourmet comfort food made from the freshest ingredients. With menu items ranging from sushi to freshly ground burgers and prime steaks, there is something for everyone at Fire and Oak. Adjacent to the upscale Courtyard Marriott Hotel, the very popular bar/lounge area has a lively afterwork crowd eager to wind down and kickstart their night. With accommodations for parties of two to 150, Fire and Oak is available for intimate dining or corporate and private events.

FRANCO’S METRO

1475 Bergen Boulevard, Fort Lee

201.461.6651 > francosmetro.com

For over 50 years Franco and his family has welcomed guests to dine in the Italian tradition of sharing great food with family and friends. Franco’s offers a variety of traditional and con temporary favorites including mouth-watering pizza. They do an excellent lunch with everything from salads, burgers, pastas, sand wiches, and smaller plates. For dinner, expect fresh fish, veal, steak, chicken, as well as delicious pasta dishes. They have a full-service bar. Franco’s also caters all kinds of parties and events.

GRISSINI

484 Sylvan Ave, Englewood Cliffs

201.568.3535 > grissinirestaurant.com

Tony Delgatto, owner and occasional cook of this Italian eatery, draws inspiration from his mother’s dishes. Delgatto’s high-end restaurant, Grissini, serves classic plates in an elegant white tablecloth setting. The chic interior was created by world-renowned designer, Tony Chi. All pastas, breads, and sauces are made in-house, including rabbit sauces. Stone crabs are flown in from Florida. Gelato is made from scratch. There are also pizzas fired in Grissini’s wood-burning oven available for both lunch and dinner. And take simple delight in enjoying the namesake cheesy breadsticks that accompany meals. Sundays are more family-oriented, featuring traditional Italian Ravioli and meatball dishes, as well as prime steaks

IACHETTI’S KITCHEN

918 Prospect Street, Glen Rock

201.773.4782 > iachettis.com

Fantastic farm-to-table restaurant that serves home-cooked meals that truly satisfy in a casual setting. Much of their food is cooked in a brick oven for amazing flavor. A wide variety of comfort foods and beyond. Rotating daily specials keep the menu always interesting. One of the nicest guys in the biz, John Iachetti will always go the extra mile to ensure his customers are happy. With some notice, he can accommodate special dietary needs and tweak many of his delicious staples. And it is a BYOB so bring along your favorite bottle (Bottle King is located across the street).

JUGEMU

156 Piermont Road, Cresskill

551.336.3963 > sushijugemu.com

One of the finest sushi restaurants in New Jersey, Jugemu is an authentic Japanese restaurant and sushi bar. Their friendly and predominantly Japanese staff offer outstanding service. Their expertly crafted sushi and hot dishes truly dazzle the eye and offer a depth of flavor to make the palate sing! Fish is bought daily with many varieties flown in directly from Tsukiji Market in Japan! Whether Omakase or a la carte, the menu offers noodles, sushi, rolls, temaki – many with vegetarian options. Perfectly grilled Wagyu steak, chicken yakitori, black cod, and more are all mouthwatering. An extensive selection of premium sake, imported Japanese beer, and wines complements the perfect menu.

LOLITA’S MEXICAN CANTINA

65 Old Hook Rd, Westwood

201.666.7998.

At Lolita’s, authentic Mexican fare—handmade tortillas, sweet plantains, fresh guacamole, and tacos—are paired perfectly with traditional garnishes. Innovative updates to the classics, like the Citrus Cured Ceviche, Skirt Steak Arrachera, and Cochinita Pibil (sour, orange-marinated pork roasted in a banana leaf) are beyond satisfying. Take out is available, but if you can you should enjoy the beautiful, festive and comfortable restaurant. The service is friendly and attentive. With custom art and a festive bar, you will feel like you are in Tijuana! And Lolita’s offers great Happy Hour specials as well as weekend Brunch. Ask them about catering as well to turn your small to medium sized events into a celebration!

MADO

570 Kinderkamack Road, River Edge 201.265.3629 > madorestaurant.net

A casual, family-friendly Mediterranean dining experience where flavor reigns supreme. Mado offers casual dining with Armenian and Turkish fare that is authentic and with options to suit most tastes. Menu items such as succulent kebabs, and fish, as well as a nice variety of mezze to start with. Portions are generous, and lunch specials are offered. Nearly everything is made in-house, including the freshest breads. The dining room can accommodate large groups.

MORTON’S THE STEAKHOUSE

One Riverside Square, Hackensack 201.487.1303 > mortons.com

Known for legendary service, Morton’s only serves up the finest USDA Prime aged beef. When it comes to the sea, Morton’s delivers—from Oysters on the half shell, to Colossal Shrimp, Alaskan King Crab Legs, Chilean Sea Bass, and Maine Lobster. Morton’s is also known for their legendary bar menu; A great place to start your experience.

OCEANOS

227 Saddle River Road, Fair Lawn 201.796.0546 > oceanosrestaurant.com

The freshest dayboat fish straight from the sea to your plate, sizzling dry-aged steaks dripping with juicy flavor, a favorite hard-to-find wine brought to your table, this is Oceanos. Dining under the stars in an exotic chandelier garden, private gatherings amidst the waterfalls, secluded wine cellar hideaways or a room fit for Sinatra, this is Oceanos. Hot fresh homemade breads that warm the appetite, and boozy cocktails that heat up the room… this is Oceanos. 53 years of never compromising your pleasure, this is Oceanos. Reservations are suggested and made by phone or website.

PIER 115 BAR AND GRILL

115 River Road, Edgewater, NJ 07020

201.313.2155 > pier115barandgrill.com

Right on the Hudson River, Pier 115 Bar & Grill in Edgewater redefines waterfront dining. A modern American gastropub, with 115 beers by tap and bottle, a wood-fired pizza oven, full-service kitchen, and two dozen HD flat screens. Large indoor dining room and a breathtaking 60-seat outdoor Pier Deck. Pier 115 Bar & Grill sets the standard for the North Jersey sports bar scene, and invites you to cast off for a great night on the open water, while appreciating all the comforts of land.

THE RIVER PALM TERRACE

1416 River Road, Edgewater, NJ 07020

201.224.2013 > riverpalm.com

Dine with sports and entertainment celebrities at this high-paced, classic steakhouse. Not a place for a quaint, quiet dinner, River Palm Terrace brings excitement to Edgewater. River Palm Terrace takes pride in their quality service and quality food. The menu features a Prime Porterhouse steak for two, whole live Maine lobsters, and a tremendous sushi menu that’s been on board as a house favorite for ten years. Fresh fish is delivered daily. On occasion, wine tastings are promoted in-house. The River Palm Terrace also hosts a variety of exclusive special events. Sign up for the VIP email list to gain access to VIP wine tastings in the private dining room, to fun social events at the bar. The restaurant is always planning something new and exciting! The restaurant has won numerous awards during their 35 years in business. The staff is humbled and truly appreciative of their customers’ loyalty and consistent support of the restaurant.

STEEL

WHEEL TAVERN

51 N Broad Street, Ridgewood

201.882.1800 > steelwheeltavern.com

A lively neighborhood bar and restaurant located in Ridgewood just across from the train station. American cuisine, craft beer, specialty cocktails, and a substantial wine menu. Check back with them for live entertainment. Indoor and outdoor seating. Weekend brunch.

TAVERN

61 61 River Street, Hackensack

201.408.9797 > tavern61.com

Located in the heart of Hackensack and just a block from the courthouse. Great for lunch or dinner. Bar food such as burgers, steaks, flatbread pizza, pasta, chicken, fish, sandwiches, salads, and more. Tavern 61 ofers a full premium bar and happy hour weekdays from 4pm – 7pm. Great casual meeting place with friends or business colleagues.

TAVERNA ON THE GREEN

314 Paramus Road, Paramus 201.857.0126 > tavernaotg.com

Elegant dining in a relaxed setting adjacent to the greens of the Paramus Golf Course. Open to the public, this newly renovated restaurant serves breakfast, lunch, or dinner. Beautiful surroundings and outdoor dining views. Great place to go before, during, or after golf, but you don’t need to golf to enjoy their delicious menu! Stop by for a cocktail or dinner. Check back for live entertainment.

VENTANAS

200 Park Avenue, Fort Lee

201.583.4777

ventanasatthemodern.com

The creation of restaurateur Alex Duran and Celebrity Chef, David Burke. The menu fuses America’s melting pot of flavors with an emphasis on Latin and Asian ingredients. Serving Chef Burke’s flavorful menu including his patented salt-aged beef, as well as a great sushi menu. A tapas lounge, cosmopolitan bar, and full-service dining room are all under one roof offering different vibes depending on your mood. Indoor and outdoor dining overlooking a two-acre park. Check back for special theme dinners, entertainment, and DJs. Ventanas has quickly become one of the hottest restaurants and lounges in Bergen County.

WORLD FLATS

134 E. Ridgewood Avenue; Ridgewood 201.797.0134 > flatsfood.com

Fast casual with plant-powered menu offerings! More than eight varieties of flatbreads inspired by cuisine from around the world. And they are also available as warm grain bowls. Wholesome soups, salads and specialty items are certain to please. Meatless, plant-based options pump up the protein and can be added to most any dish. Enjoy vegan and vegetarian fare with a fast, fresh, healthy, and delicious meal at World Flats.

YOGART FROZEN YOGURT STUDIO

342 Old River Rd, Edgewater 201.941.0004 > yogartfroyo.com

There are over 1,000 restaurants in Bergen County - If you visited 1 every day, it would take you almost 3 years to see them all!

For dessert one should look no further than Yogart which serves artisan frozen yogurt with the largest variety of toppings anywhere. Toppings include all the usual plus things like baklava, giant crumb cake crumbs, cookie dough and more. They also serve bubble teas, crepes, acai bowls, smoothies, shakes, froyo cakes and takeout. Now also serving panini sandwiches. All in a fun, creative atmosphere. Gluten free, dairy free, vegan, Kosher, and no sugar added flavors are available.

DROP SHOP

YOUR LOCAL SHOPPING GUIDE

By

New York City was named the world’s Top Fashion Capital in 2018; therefore it is no surprise that approximately 15 miles outside the city that never sleeps lies a very fashion-forward suburb called Bergen County. Bergen County, although still practicing “blue laws,” which is a law that forces all department, mall and retail stores to be closed on Sunday; is a shopping dream for consumers. According to a 2017 article on northjersey.com, Paramus Borough has more square footage of mall space per capita than anywhere else in the country.

As a personal stylist and life long resident of Bergen County, I have been shopping across the county for 20+ years and have developed a go-to guide for its residents.

Shayna Kugler, Styled by Shay, Bergen County Resident

THERE ARE FIVE MAJOR MALLS IN BERGEN COUNTY; 4 OF THEM ARE LOCATED IN PARAMUS.

1. WESTFIELD GARDEN STATE PLAZA, PARAMUS.

This mall is the biggest of all the malls and can get the most crowed due to the variety and spec trum of its stores and services offered. Known as “the plaza” to many BC residents, it is open from 10am–9:30pm, Monday–Saturday. If you’re plan ning on coming to this mall on a Saturday, you might want to make sure you get there as soon as the doors open, as it tends to get very busy and may be difficult to find parking. The variety of other stores here are countless, and you can find a list of them at westfield.com/gardenstateplaza.

DEPARTMENT STORES OFFERED: Taylor ▸ Macy’s ▸ Neiman Marcus ▸ Nordstrom

2. THE SHOPS AT RIVERSIDE, HACKENSACK. of my favorite malls to be at. This upscale mall does not tend to get as crowded as the others and offers mostly high-end shops. Also known as The Riverside Square Mall, it is open from 10am–9pm Monday–Saturday. Department Store Offered: Bloomingdale’s

Other major stores to find here that the other malls lack are Hermes, Brooks Brothers, Lee Perla, Pottery Barn, Carolina Herrera, Dommi and Julie, Omega and Williams Sonoma.

3. THE OUTLETS AT BERGEN TOWN CENTER, PARAMUS.

4. PARAMUS PARK, PARAMUS. Open from 10am–9:30pm Monday–Saturday. This mall tends to be the least crowded. The main attraction here is their one and only department store, Macy’s. Other top picks I have for this mall are Aldo, Brighton Collectibles, Charming Charlie, LL Bean, Soma, Old Navy, and Express.

5. THE FASHION CENTER, PARAMUS. Open from 9:30am–10pm Monday–Saturday. Offering a limited, yet functional, set of stores are Lord & Taylor, Best Buy, TJ Maxx and Bed, Bath & Beyond.

Although you can basically find anything you’re looking for at one of these malls, Bergen County also offers countless other retail stores, boutiques and shopping centers. Because the options are endless, I have listed my top picks by category. You will also see that I have included some stores located in the malls because they are just too good not to name!

ACCESSORIES

Charmed, Tenafly: Offering an array of unique costume jewelry.

The Jewelry Box, Englewood: Here you will find a large selection of handbags, jewelry, and accessories.

Francesca’s Collections: This store is located at Westfield Garden State Plaza, Shops at Riverside, and Paramus Park as well as at Tice’s Corner in Woodcliff Lake. Francesca’s offers some clothing, but mostly trendy costume jewelry and accessories.

Mazza Boutique, Little Ferry: If you’re looking for unique and trendy pieces of costume jewelry this is the store to find it.

BRIDAL AND SPECIAL OCCASION

Bijou Bridal, Paramus: Full-service bridal and evening wear salon. Houses numerous designer gowns from all over the world including Morilee Julietta, Justin Alexander, Maggie Sottero, Nicole Miller, and Nicole Spose.

Jaehee Bridal Atelier, Englewood: Some designers you can find here are Badgley Mischka, Cristiano Lucci, Lazaro, Christina Wu, Jim Hjelm, and L’amour by Calla amongst many, many more.

Something Special Bridals, Wyckoff: This is a family owned boutique specializing in bridal, bridesmaid, and mothers’ gowns.

DISCOUNT/OUTLET STORES:

FIND at Lord & Taylor, Paramus: This free-standing outlet destination always offers a bargain. Offering an array of discounted merchandise for men, women, kids, and home fashion.

TJ Maxx, Edgewater: Although there are more TJ Maxx stores in Bergen County than we can count, this location is by far my favorite. Catering to the designer conscious consumer, you will find pristine merchandise at a fraction of the retail price.

DSW, Ramsey: This is my favorite DSW in Bergen County. The selection is wide, the prices are low, and the crowds and lines at the register are at a minimum.

Last Call Neiman Marcus, Outlets at the Bergen Mall: Sales on sales on sales. I always find the best deals on high-end items here. This store carries designer bags, coats, shoes, dresses, casual wear and accessories, and always has a clearance rack with items at an even bigger discount for the price savvy consumer.

EYE WEAR:

Oakland Vision and Hearing, Oakland: I love this family-owned and -operated vision boutique. Very accommodating and offers a variety of designer eyeglasses and sunglasses.

Sunglass Hut, Garden State Plaza, Shops at Riverside, Paramus Park: This store carries the broadest selection of designers.

KIDS WEAR:

Pampillon Bambino, Westwood: Adorable a large selection of baby and toddler apparel. Little Nikki’s, Hohokus: Luxury apparel for kids. Quality service and hospitality.

Eat Your Spinach, Ridgewood:  Always packed with the latest trends for babies and toddlers.

LuLu Belle, Closter: High-end fashion for kids.

MATERNITY:

A Pea in the Pod, Paramus: Large selection of maternity apparel from evening dresses, to jeans and casual knit tops, to active wear. Some of my favorite designers at this store are Rachel Pally, Pietro Brunelli, and Jessica Simpson.

MEN’S SUITS AND TAILORED CLOTHING:

BeSpoke: Dapper Concepts, Westwood. Providing excellent service in consultations and custom design. This store is wedding-focused, helping the groom and groomsmen find the perfect fit and style to match their needs.

Sal Lauretta, Midland Park: Offering designer menswear apparel and excellence in men’s tailoring. The array of apparel spans from casual clothing and shoes to men’s suits and suit accessories.

Vero Uomo, Englewood: Family-owned and -operated, this boutique offers fine Italian clothing imported directly from Italy and custom tailoring. Some designers to find here are Canali, Stefano Ricci and Belvest.

SHOES:

Shoe Inn, Englewood and Ridgewood: Carrying a selection for women of high-end designer shoes such as Stuart Weitzman, Marc Fisher, Vince, Pascucci and Ugg, you will surely find a pair you like, and then some!

Nordstrom Men, Women and Kid Shoe Departments, Westfield Garden State Plaza: In my opinion, here you will find the greatest selection of shoes. With a wide price range and designer brands ranging from Valentino to Nike, you will find shoes for the entire family.

Sneaker Lounge, Westwood: If you’re a “sneakerhead,” this is the store to shop at. Sneaker Lounge offers the newest sneakers on the market. Some brands you can find here are Air Jordan, Converse, Nike and Timberland.

WOMEN’S CLOTHING:

Hartly, Westwood: This store caters to almost any fashion preference. Trendy, classic, conservative, formal, doesn’t matter, they have it! Great service to help choose what’s best for you.

Posche, Allendale: If you want to be a trendsetter, then look no further. Posche offers all the latest and hottest items for women.

South Moon Under, Tices Corner, Woodcliff Lake: Offers a variety of contemporary clothing, jewelry and accessories.

Dor L’Dor, Englewood: This boutique offers trendy clothing, accessories and shoes while not breaking the bank!

VINTAGE:

Savvy Chic, Ridgewood: This is a hidden gem in Bergen County. This store carries all high-end consignment merchandise for women such as Hermes, Louis Vuitton, Chanel, Gucci and so many more. Savvy Chic also authenticates on-site for complete satisfaction and peace of mind when purchasing a high-end designer item.

PET FRIENDLY BERGEN COUNTY

By Morgan Morrissey, Bergen County Resident

Westwood Regional Veterinary Hospital is 35,000 square feet of everything you need for your pet.

The new

- Josh B., Bergen County Resident

Bergen County serves as one of the most pet-friendly counties in New Jersey. With a multitude of local animal shelters, dog parks, runs, and chain and local pet stores, it is difficult to find a more welcoming environment for owners and their pets.

Many Bergen County families take advantage of the numerous animal shelters in the area through the adoption of a pet. One of the most popular adoption sites in Bergen County is the Ramapo-Bergen Animal Refuge in the Borough of Oakland. The RBARI serves to provide proper care and safe shelter to homeless cats and dogs. It is from the Ramapo-Bergen Animal Refuge that Bergen County residents have adopted some of their most beloved family members from young puppies to eleven-year-old cats. Many families find the most effortless forms of pet adoption through agencies such as Save the Animals Rescue Team (START), which reaches out to animal stores such as Petco to foster stray and abandoned animals. It is through programs like START and the RBARI that residents have welcomed some of their favorite family members. “Through adoption, you take the risk of not knowing exactly what breed you are getting,” says resident Jen Trepicchio, “but it gives a home to disadvantaged pets that would otherwise go unnoticed.”

In addition to numerous animal shelters, Bergen County is home to various dog-friendly parks and trails. One of the most popular locations to bring a pet is the Saddle River County Park-Wild Duck Pond Area in Ridgewood, NJ. With a playground for kids, picnic tables, a track, a pond, and a play area for dogs, many families spend the warmer months exercising and playing with their pets and family at this site. Pet owners also take advantage of the Wood Dale County Park in Woodcliff Lake which contains a playground, lake, dog park, restroom, and gazebo. The Wood Dale County Park serves as the perfect Bergen County location for relaxing with family and pets.

For many pet-owning residents, the variety of services that Bergen County offers are some of the most compelling attractions of the region. Dog-training businesses such as Behavior Plus in River Edge, Primp and Play in Fort Lee, Kathy Santo’s Dog Training in Ramsey, and Haggerty Dog Training in Midland Park are among the top-rated training services in the county.

FUN FACT

Bergen County is home to nearly one million residents. We have more than 9,000 acres of parks, five world-class golf courses, a nationally accredited zoo, horseback riding, skiing, camping, hiking, swimming, concerts, movies in the park and Winter Wonderland. We also have MetLife Stadium and the Meadowlands, home to the Giants, the Jets, horseracing, and a wide variety of concerts and entertainment.

In addition to training organizations, the numerous local and chain pet stores of the area are incredibly beneficial to pet-owning residents. From Pet Goods in Paramus to Westwood Pets Unlimited in Westwood, these county pet stores provide basic care and supplies for all types of pets and owners. In addition to pet stores and businesses, Bergen County is also home to some of the most highly-esteemed veterinarians and animal hospitals. Valley Brook Veterinary Hospital in Fair Lawn and the Oradell Animal Hospital are both among a long list of Bergen County’s most trustworthy animal services.

Bergen County is home to some of the most pet-welcoming parks, services, shelters, and stores. New county residents are encouraged to try nearby activities and businesses for a full glimpse into all that Bergen County offers.

FAMILY

PERSPECTIVE

MEET THE PARKS

Ellen is a modern mom - The mom who wants to do it all and have it all. Her life has always followed her passions: From art, to fashion, to children, and now fitness and total well-being. Ellen was born and raised in New Jersey. And after living in New York City for over 18 years, she felt it natural to move the family back to Bergen County.

“Growing up, I had always enjoyed art and fashion. I graduated from Parsons School of Design and worked in sales for Calvin Klein Jeans for over 11 years. My oldest son, Connor, now 10 years old, was only 6 months old when we started taking him to music and gym classes. I was traveling all over the city just to take Connor to these classes. I was baffled that there weren’t places to take him around where we lived, in Midtown West. That gave us the idea to open our first franchise, Kidville.”

After having two active boys, Connor and Caden (now 8 years), they started to see the need to move out of the city, and into a

house with a yard and a picket fence. They needed space and knew Bergen County is where they had to live. She and her husband Tony were still commuting into the city, with Ellen running Kidville and Tony as a project manager for ad technology companies.

Ellen remembers, “As the children were getting older, I started to focus a little bit back to me. I started working out and doing yoga again. I also now had the space to paint on bigger canvases, so I started painting again. I was finding the little piece of me that naturally gets put aside when raising a family.” After trying various studios and gyms in Bergen County, she never found what she was looking for. The entrepreneur side of her kicked in again, and I she was on the search to find the right studio to bring to Bergen County. “My search ended with a Texas brand called, Define Body & Mind, an airy, spa-like boutique fitness studio incorporating multiple methods, such as barre, cycle, and yoga, all under one roof. There are many reasons why I love this brand, but what makes Define so unique is the dedication to your overall well-being. “ As Ellen says, decreasing stress in a busy life is as important as increasing strength – Especially in a bustling place like Bergen County!

POOJA, GAGAN, RONIT, & RHEA

Bergen County has a new fabulous family in town! When we spoke to Pooja and her husband Gagan, along with their 2 beautiful children, Ronit and Rhea, it was clear this family is happy to be new residents and are loving their new home in New Jersey. With the family mantra being, “Go with the flow,” they are doing just that and are creating a wonderful life in Bergen.

Pooja and Gagan first met in their country of New Delhi, India. The couple were high school sweethearts and have been together ever since. Although Pooja loves India and misses the food and family, job opportunities had them move to the USA. America gave them freedom to carry out their passion of a business they wanted to create for a long time. Without hesitation, Pooja and Gagan founded their

company together and named it Colors Healthcare, a Homecare firm. When finding a place to call home, they fell in love with Bergen County.

As a family, favorite fun activities are watching movies, going to Broadway shows and traveling. They will never say no to a trip and are always ready to explore and see other cultures. Pooja and Gagan believe that by always being open to new adventures, it allows for new experiences and unforgettable memories! Their son, Ronit, has a strong liking for planes, and the desire to learn in general is at his forefront. He wants to be a YouTuber one day (his channel is “Awesome3.0”.Their daughter, Rhea, loves to read, play tennis and challenge herself. Rhea is excited to add a new addition to the family – a dog!

WILL & FAMILY

Will’s Bergen County home is a reflection of his personality: Peaceful, placid, comforting and relaxing. He tells us his story while sipping his favorite tea. “I love everything about tea: the taste, the culture even the beautiful pots it is served in.”

It all gave Will the vision to import lifestyle products from around the world that are ecofriendly, sustainable and all handmade. They are simple but elegant, a celadon green stone with a handmade detailed gold handle, and, of course, the cups to match. Surrounding Will are live floral arrangements all having a different vibe but all coordinating In this serene, spa-like home. Will’s Mother is a private floral designer, explaining the ambience in his home.

Will is also is a plant-based chef and attended School to learn all about plant-based desserts. All are gluten free, dairy free and made with no refined sugar, all made from clean energy. Will is working on getting these scrumptious desserts into stores, restaurants and custom catering. He is also in the process of formulating his own cow-free milk.

“I also make hand-carved travel mugs, each a work of form and function.” The black one was adorned with 18 K golden bees in 3D form, while others had unique features such as vintage looking honeycomb designs. Will has the patent on the unique way in which they are different t from a typical travel mug. “Each has a tourmaline filter which will naturally ionize your water,” Will explains. He hopes by using these instead of plastic bottles, our plastic-filled oceans will be cleaned up.

When asked why he chose to live in Bergen County, he explained that the proximity to NYC mixed with the serenity of suburban life is the perfect combination that suits his busy work life and relaxing family life.

BERGEN COUNTY

HISTORY

Architect James Riely Gordon designed the jail in the fortified medieval revival style. This style of architecture incorporates fortress-like elements such as turrets, parapets and slit windows related to imprisonment in ancient castles and dungeons. The buildings crossshaped plan has wings radiating out from a central octagonal tower surmounted by a domed skylight filled with decorative glass. This tower, used for ventilation, allowed for a few guards to oversee many prisoners held in the detention cells. The cells were of the latest prefabricated design with locking devices and other control mechanisms. The east wing was devoted to the Sheriff's residence. Constructed simultaneously with the courthouse, the jail was completed in 1912 at a cost of $250,000. It was decommissioned as an active jail in 1993.

Built in 1901 for George Crocker, son of railroad magnate Charles Crocker. After Crocker died, the estate passed to Emerson McMillin, a gas light magnate in Ohio. McMillin was a supporter of the League of Nations, and World Court meetings were held here. After his death, it went to the Catholic Diocese of Newark until 1976 when it was sold to a private person.

The Old Stone House is Ramsey’s oldest building. It was built as a Dutch colonial farmhouse in the 1700s. Rubble stone, clay mortar, chopped straw, and hog’s hair were used in its construction. It became a stagecoach stop, with a barn across the street for the changing of teams of horses.

In the early 1950s, the house and property were purchased by the New Jersey Department of Transportation, with the idea to demolish the house to facilitate construction of a Route 17 overpass. The state was persuaded to spare the building, thanks to many letters and petitions by the Ramsey Women’s Club and others.

Open Houses at the Old Stone House Museum are held throughout the year, please check the website for more information.

Garden State Plaza, Paramus, Christmas 1964.

First Dutch Reformed Church, also known as the “Old Church on the Green.” It sits in the churchyard of the church by the same name, the current building being constructed in 1791. The east wall of the building is of particular interest because it incorporates several carved stones from the first church building erected on the site. These stones bear the monogram of several of the founding families. The Congregation was founded by Dutch Settlers in 1686. For the first ten years the congregation worshipped in various locations, and in 1696 the first building was built on the current site. In 1780 Colonial General Enoch Poor was buried in the Cemetery. George Washington and the Marquis de Lafayette attended the funeral. The church is the oldest extant church in Bergen County.

The church is adjacent to the Hackensack Green, which was originally church land and is one of the oldest public squares in New Jersey.

Ridgewood Country Club. The club was founded in 1896, but this course and clubhouse were built circa 1929. Byron Nelson, all-time great player, was the assistant professional here during his early career.

Oct. 23, 1959. Hackensack, NJ. Bloomingdale’s Bergen County. Delicacies: Sweets for the upscale suburbanite.

Park Ridge Station: This line runs north-south to Hoboken Terminal with connections via the Secaucus Junction transfer station to New Jersey Transit one-stop service to New York Penn Station and to other NJ Transit rail service. Connections are available at the Hoboken Terminal to other New Jersey Transit rail lines, the PATH train at the Hoboken PATH station, New York Waterways ferry service to the World Financial Center and other destinations and Hudson-Bergen Light Rail service.

The station house has been listed in the state and federal registers of historic places since 1984 and is part of the Operating Passenger Railroad Stations Thematic Resource.

The Fisherman's Restaurant in Saddle Brook, circa 1980.

The Fridolin Arnault House is located in Wood-Ridge, Bergen County, NJ, United States. The house was added to the National Register of Historic Places on December 23, 2009. The Wood-Ridge Historical Society is headquartered in this house.

Erie signal tower in Waldwick. The tower was built in 1886.

William De Clark House is located in Closter, Bergen County, NJ, United States. The house was built in 1776 and was added to the National Register of Historic Places on January 9, 1983.

The Paramus Reformed church, built in 1800.

The Police Pipes and Drums of Bergen County were formed in April 1992 by current Drum Major Michael Conway and Retired Detective George Kellinger. The band was founded in the memory of their friend Doug Connell, a drummer and founding member of the NYPD’s Emerald Society Pipe Band.

The band is comprised of members of law enforcement throughout Bergen County. The band also encompasses members of law enforcement from county, state, and federal agencies from not only NJ but New York as well. The band serves at all official police functions including Line of Duty Funerals, Parades, Academy Graduations, Memorial Services, and Various Civic Functions. We also aim to promote and further the culture of Irish-Americans in the uniforms we wear and the values we instill.

The Bergen County Courthouse: The current courthouse is the sixth Bergen County courthouse. James Riely Gordon, a civil engineer, born in Winchester, Virginia, won a competition to design the Bergen County courthouse. The style of the courthouse building is known as American Renaissance. Construction began in 1910 and was completed in 1912 at a cost of one million dollars. The jail was also completed in 1912 and the style of the jail is medieval revival. The courthouse was placed on the New Jersey and National Registers of historic places in 1982 and 1983.

Cadmus-Folly House is located in Fair Lawn, Bergen County, NJ, United States. The house was added to the National Register of Historic Places on January 10, 1983.

Devils Tower in Alpine: The area now known as Rio Vista was founded in the early 1900s by Manuel Rionda, a wealthy southern plantation owner who made his money growing crops. After moving to the north, Manuel erected the tower itself for his wife so that she could obtain a beautiful view of the New York City skyline. Others state that the tower was created for religious purposes, possibly to be later used a mausoleum for the family once they passed on. The tower was so involved that Manuel even had an underground tunnel which connected from his home to the tower itself.

As the legend states, Manuel’s wife was enjoying her view up in the tower one evening when she spotted her husband having an affair with another woman. Becoming so distraught and overcome with anger and rage she leaped to her death. Later that evening, having not heard from his wife, Manuel went looking for her. It was then that he found her and her mangled dead body. From that point forward, supernatural activity began to occur within the tower. People started to get pushed and hear noises; something about the tower wasn’t what its used to be. Manuel, still overcome by the horror, believed that it was the spirit of his dead wife coming back to haunt him. As a result, Manuel closed down the tower, filled in the tunnel, and removed the elevator leading the top proclaiming, “Nobody will ever go up here again.”

Bird's-Eye View of Garfield from 1909.

SEARCHING FOR

moments

By Thara Natalie, Owner of Fire Shaper Tenafly and Bergen County Resident

If there is one thing that the past year taught me, it is to search for the moments… I’ve always believed that it is in the moments in between where the magic happens. The moment where we decide to pause before we react out of anger.  The moment where we put our work down and sit on the floor with our kids.  The moment where we shrug off the dishes and take a twenty-minute walk instead.  The moment where we silence our phone and instead sit with our partner to bond over a tv show.  These are the moments we will be grateful for.  These are the moments that we will look back on and remember.

Trust me, as a wife and mom of two and owner of three different businesses, I get it!  Our plates are full of to do lists, home schooling, managing the chores and keeping everyone in the house fed with their 3 meals a day plus what feels like 13 snacks a day too!  Don’t even get me started if you’ve got a pet in the mix as well! Just managing our homes and families is a full-time job and then we still have to find time for our actual work from phone calls to emails, and don’t forget about those Zoom calls!

For many that I speak to, this time at home has felt busier than ever.  There are no work/home life boundaries, our hours are longer, and our days seem to be never ending. So how do we manage it all and make it a life we look forward to when every day is starting to feel like Groundhog Day?

It’s all about creating your moments.  As a certified yoga teacher, Karuna Reiki master, meditation teacher and health coach; I spend my days helping others

Start your day 15 minutes earlier; having a quiet moment to yourself can make all the difference in your day.  Sit quietly with a journal and write down 10 things you are grateful for.  Starting your day with gratitude immediately places you in a state of creating abundance because when we are able to acknowledge what we already have, it makes the space to create even more!

Make time for morning movement; if you can’t get to a full class, join a class online!  I offer all length classes online from my YouTube channel - www.youtube.com/c/TharaNatalie

Instead of a coffee break, take a meditation break!  Pausing for just 10-15 minutes will be an energizing moment, fueling you for the rest of your day.

Commit to 15 minutes a day of no phone interaction with your family members.  It doesn’t sound like much, but you’d be surprised how much connection can happen in 15 minutes with zero phone interruptions!

Commit to cooking a meal with someone in your family once a week.  Decide what you want to cook, gather the ingredients and bring the meal to life as a team.  Seeing a small project through from beginning to end is a sweet reminder of what you can accomplish when you work together.

Make a clear choice not to spend your energy complaining about what you can’t control.   When you feel the need to complain, switch your focus to something you’re grateful for!

Energy in your house feeling low?  Put on some fun tunes, tell everyone to stop what they’re doing, get up and dance!  It may seem silly at first, but it is one of the easiest ways to shift your state!  Movement helps to clear stagnant energy and it is a sure way to make you giggle!

Keep the healthy goodies handy and leave the sweet treats for when you’re out of the house.   Fueling your bodies in a healthy way will help keep moods more balanced and stable.  Sugar highs and lows lead to anxiety and crankiness which no one needs with everyone sharing quarters these days.

Be willing to give your family members space.  It shouldn’t hurt your feelings if someone wants some solo time.  It’s usually not about you, it’s about them.  With less outings and less socializing outside of the home these days; your family members may need a little break.  Let them watch a show on their own or encourage them to take some time in a cozy nook of the house reading.  A little time for themselves can go a long way!

Do something new with your crew!  While many things aren’t as easily accessible as normal right now, a lot of outdoor things are still open.  Try skiing or ice skating or go for a brisk hike under the George Washington Bridge; switching up the routine will open everyone up to some special moments of connection and communication.

find their moments.  Moments of pause.  Moments of joy.  Moments of connection.  It doesn’t have to be all day long because honestly that wouldn’t be realistic, but if we can find those special moments throughout the day, it will all be worthwhile.

My husband and I often joke that on a busy day we are like two ships passing in the night.  We barely get a moment to have a conversation without our 2 year old or 7 year old interrupting us!  But when the house is quiet and we take that moment at the end of the day to sit, to talk, to share; it makes a world of difference for our bond.   And I know there are days we are all tired but it’s worth even just the 10 minutes of quiet together.  Then, I sneak upstairs and listen to a guided meditation and journal before bed.  That’s my moment for me and this Mama needs that too!

Take some time to think about what kind of moments will light you up and make sure you sneak a few of them into your day.  Notice how making this a priority will brighten your days and when you’re feeling better, your family will too!

Moments of peace, moments of joy, moments of connection… whatever your moment is, search for it daily!

HOW PROPERTY TAXES ARE CALCULATED AND APPEALED

Nearly everyone in Bergen County complains about high property taxes, but sometimes something can be done to reduce property taxes. If your property taxes are not in line with recent market conditions, then they can be challenged.

By Elliott Malone, Esq. Bergen County Resident

In New Jersey, there are two factors that determine the tax assessment: Taxable value of the property (assessment) and tax rate that is the percentage of taxable value used to calculate property tax. Some Bergen County towns offer fewer services than others (no high school, no sewer, etc.) and therefore have a tax rate of less than one percent, while others are “full service” towns with a tax rate of over 2%. In a 1% town, a home valued at $1,000,000.00 will have property taxes of $10,000.00 per year.

The process starts with municipal tax assessor determining your property’s true market value that is generally the amount that the property should sell for. That amount is then adjusted based on the County’s equalization ratio that is provided to each municipality and is determined by comparing prior assessments to actual sales.

For example, if the property’s market value is $1,000,000.00 and the equalization ratio is 80%, then your assessed value should be $800,000.00. Typically, the more time passes from when a town-wide reassessment occurred, the lower the equalization ratio tends to be as market conditions change while assessments do not.

Then, the taxable value is multiplied by the tax rate that is determined by each municipality based on its budget for the year, and that results in the amount that property taxes will be.

Taxes cannot be appealed, but assessments can be if you feel that your assessment is higher than it should be. The process is fairly straightforward, but there are strict deadlines and some research must be completed.

The deadline typically is April 1 of the following year (May 1 if it’s a reevaluation year where all homes in the municipality are reassessed). Either at the time of the appeal or within 10 days of the hearing being scheduled, information related to useable comparable sales must be provided. This

In New Jersey, there are two factors that determine the tax assessment: Taxable value of the property (assessment) and tax rate that is the percentage of taxable value used to calculate property tax.

is information about sales of similar homes that occurred in the 12-month period ending October 1 of the prior year. It is also recommended that an appraisal is completed so that expert testimony can be presented during the hearing. Depending on the situation, you may also want to consider other experts, such an engineer, surveyor, etc.

If a property is assessed at over $1,000,000.00, then you can appeal directly to Tax Court, bypassing the County Tax Board, but Tax Court is longer and often more complicated process. Also, if you are not satisfied with the County result, then you can still appeal to the Tax Court.

There are several reasons for inaccurate assessments, including the property tax records being incomplete or having inaccurate information. The property owner can get a copy of the tax record card for review at their local tax assessor’s office. Just remember, most tax assessors are just doing their job and are extremely busy during certain times of the year, so be nice even if you do not hear what you want to hear. A quick chat can sometimes help, but if it does not then there is a process to follow.

Tax assessors often work hard at ensuring that assessments are as accurate as they can be because they want to avoid expenses related to tax appeals, as well as budget issues if assessments are adjusted due to appeals. So, often it is a good idea to speak directly with the tax assessor to see if something can be done, or at least get an explanation of how your assessment and taxes were calculated.

If you still think that your property is overvalued for tax purposes, then you can learn about handling the appeals process on your own or consult a professional that has related experience. Most professionals handle tax appeals on a contingency basis, meaning that you only pay if your assessment is reduced.

GOLF COURSES BERGEN COUNTY

Ramsey Golf and Country Club

Montammy Golf Club (Alpine, NJ)

Bergen County’s beautiful scenery make it a perfection location for picturesque golf courses, and there is no shortage of country clubs to get your golf fix! Many of these country clubs, such as Ramsey Golf and Country Club and White Beeches Golf and Country Club, are also known for their exquisite dining. Ridgewood Country Club is known as one the most beautiful and scenic country clubs in New Jersey, making it a popular choice for weddings. Check out some of the Bergen County golf options below.

River Vale Country Club

Ridgewood Country Club

White Beeches Golf & Country Club (Haworth, NJ)

Arcola Country Club (Paramus, NJ)

Alpine Country Club (Demarest, NJ)

Apple Ridge Country Club (Mahwah, NJ)

FUN FACT

Bergen County was one of the first four original counties of New Jersey.

Edgewood Country Club (Rivervale, NJ)

Hackensack Golf Club

Knickerbocker Country Club (Tenafly, NJ)

The Best of the Rest

Orchard Hills Golf Course, Paramus, NJ (201) 447-3778

Overpeck Golf Course, Teaneck, NJ (201) 837-3020

Darlington Golf Course, Mahwah, NJ (201) 327-8770

Rockleigh Golf Course, Rockleigh, NJ (201) 768-6353

Valley Brook Golf Course, River Vale, NJ (201) 664-5886

FOOD SECURITY

BERGEN COUNTY TASK FORCE

While many view Bergen County as an affluent area, there are families in all 70 of our municipalities receiving SNAP benefits (formerly known as food stamps). While we are all currently experiencing the effects of inflation and increased gas prices, some of our neighbors are making decisions between buying food to feed their family, filling their car with gas, or paying their rent.

At the onset of the economic crisis caused by the pandemic in 2020, the Bergen County Food Security Task Force was formed by Commissioner Tracy Zur as a response to the growing levels of hunger in our community. For the past two years, the Task Force has worked to align food pantries across the county to foster communication and collaboration, increase their supplies and bolster much-needed infrastructure such as refrigerators, freezers and computers. Earlier this year, the Task Force invested over $500,000 in

Bergen County’s pantries to ensure they could continue to operate to meet the ongoing demand, while also improving the quality of food they can accept and distribute.

Our local pantries are strained to meet the needs of over 100,000 residents of Bergen County who are not sure where their next meal is coming from, and they need our help. This Hunger Action Month, consider the following:

VOLUNTEER. Feed the Frontlines, a program operating in Ridgewood, has received three grants from the State of New Jersey’s Economic Development Authority. The Sustain and Serve Grant program funds meals from local restaurants which then get delivered to local pantries for distribution. Phase 3 of their program, which will be running from September through December, is in need of volunteers to pick up meals from Ridgewood and deliver them to assigned pantries throughout the county. To sign up, visit bergenfightshunger.org/volunteer.

Below are some of Alpine’s local food pantries. To find information about other pantries in Bergen County, you can visit the Task Force’s website at bergenfightshunger.org/resources.

Closter Food and Assistance Board

295 Closter Dock Road, Closter, NJ 07624

Wednesday 10 a.m. to 2:30 p.m.

The Office of Concern Food Pantry at St. Cecilia’s 55 W. Demarest Ave. Englewood, NJ 07631

201-568-1465

Monday, Tuesday, and Wednesday from 9 a.m. to 12 p.m.

Norwood Food Pantry (Sponsored by the Church of the Holy Communion) 66 Summit St. Norwood, NJ 07648

201-768-0634

First, third, and last Saturdays of each month

10 a.m. to 11:30 a.m.

DONATE. Our local food pantries are tasked not only with meeting a family’s basic needs but with keeping them healthy. Most donations consist of non-perishable dry goods, which are vital to keeping the shelves stocked, but with their new capacity to store fresh produce, donations of fresh goods are highly encouraged. These donations include, but are not limited to, fresh meat, dairy products, fresh fruits and vegetables. Food pantries are also in great need of hygiene products, as they can be an expensive burden on a family’s budget. By developing a relationship with your local food pantry, you can better understand their needs and make a considerable difference in the well-being of our neighbors. You can donate food products, funds, or time, all of which will be greatly appreciated.

5

THINGS TO DO WHEN YOU MOVE INTO YOUR NEW HOME

Home safety should be one of the first things you think about when moving into a new home. It can sometimes feel overwhelming, given all of the things you need to do when moving in, so to simplify things, here are 5 key smart home solutions that will protect — and even increase — your home’s value, as well as keep your family secure.

#2 LOCATE WATER SHUTOFF VALVES AND CHECK FOR LEAKS

Learn where and how to shut off your water in case of an emergency. It's a good idea to inspect pipes wherever visible, for rust stains, corrosion and leakage after moving in. Here’s a good test: check your water meter at the beginning and end of a two-hour window in which no water is being used in your house. If the reading is different, you have a leak. “Installing a leak detection system like Water Hero, helps our customers prevent damaging water leaks and failing water heaters that can cause major damage and cost thousands to repair,” says LaMere.

#1 CHANGE YOUR LOCKS

According to the National Crime Prevention Council, it is important to change the locks, garage codes and install deadbolts when moving into a new home to avoid any unwelcome visitors or break-ins. A rapidly growing number of new homeowners are switching to smart locks. Smart locks will let you know exactly who is coming and going from your property by providing unique codes that can be tracked, and you can lock and unlock the door from your smartphone. “The first and most important thing to do to protect your home is to change your locks. Why not be smart about it?” states Dave LaMere, CEO of Smart Homz, a local home tech company based in Ramsey.

#4 HAVE A HOME SECURITY SYSTEM INSTALLED

There are many options when it comes to modern home security systems that range from cameras you monitor yourself, to service-supported alarms that will call the police for you. Choose whatever will work best for you, your family and your budget. Focus on the features that matter most: a doorbell camera is a great way to see who is coming and going or if a package arrived. “Overall, the main reason why you need a home security system is simple — it provides you with the peace of mind in knowing that your family and your home are secure, whether you are at home or away,” states LaMere.

#3 TEST THE SMOKE AND CARBON MONOXIDE DETECTORS

Test all the smoke and CO detectors in your new home. According to the US Fire Administration, there should be at least one on each floor.

“Never assume the existing detectors are in working order. You can have a professional come and evaluate each one, because you can never be too safe,” LaMere says. You also have the option to upgrade to smart smoke and CO detectors that send alerts to your phone, so you know the minute there is an issue.

#5 GREET THE NEIGHBORS

When you have a second, stop by for a friendly chat and let them know who you are and if you have kids or pets. With all the activity of previous owners moving out and you moving in, the neighbors may not think twice about strangers in or near your home. It’s the neighborly thing to do, and it means there’s a second set of eyes on your home.

A little time spent improving your home’s safety in the beginning may help make your new home ownership a happier and more rewarding experience. Best wishes in your new home!

PLAYING AROUND IN BERGEN COUNTY

As a stay-at-home Mom of three, finding places to play has always been of the utmost importance for my kids and sometimes for my own sanity. Living in Bergen County, we are lucky to be surrounded by many exciting indoor and outdoor activities to do with our children of all ages. Not only do we live close to NYC, which is always a great day or weekend excursion idea, we are also local to many New Jersey child-friendly spots.

By Gina Toddings, Bergen County Resident

A local favorite that is fun in both the warm and cold months is Van Saun Park in Paramus. From spring into fall, you can enjoy their many outdoor activities from playground to zoo to ride on the train. They also have a carousel that the kids always love to visit. In the winter, they now offer the Bergen County Winter Wonderland that is a great addition to the park! Their families are able to enjoy ice-skating, food trucks, visits with Santa and more. For more winter fun Campgaw Mountain is in nearby Mahwah offering tubing, skiing and snowboarding. This local mountain is easy and perfect for little ones or older ones who are just starting out.

Another great way to spend the day with both young and older kids is to explore at the Liberty Science Center in Jersey City. There the little ones can play in the I Explore area while the big kids venture around to see the major exhibits. Bounce U and the play space in the Westfield Garden State Plaza are also low-key indoor choices for keeping your little guys moving. There is also a Ferris wheel and rope climbing course at Palisades Center Mall not to mention their ice rink, go karts, and much more. My kids also enjoy rock climbing at High Exposure in Northvale. These are also perfect places to host your birthday parties.

Living close to NYC is one of the best parts of living in Bergen County. We are able to take our families to Broadway shows, to concerts, to the museums and restaurants in the best city in the world. Kids are able to experience visiting Rockefeller Center during Christmastime or walking the Highline after a day at the Whitney Museum. We are also close by to New York State, where they offer beautiful apple picking farms such as Maskers Orchard in Warwick where my family has gone since I was a little girl myself. It is beautiful to now bring my kids to the places I grew up with and can now enjoy with them! Picnicking in Central Park or at Seven Lakes in upstate New York. I highly suggest doing so in the fall before Halloween. One of our most beautiful seasons in Bergen County is fall when we get to watch the leaves change color and the kids love to throw them in the air.

Lastly, but definitely not least, be sure to experience our beaches! Contrary to what the opinion may be in other states or countries, New Jersey is home to some

Here is a list of other fun attractions in the area:

Chelsea Pier NYC

Lily and Liam, Englewood

The Jump On In, Hasbrouck Heights

Fritz Dietl, Westwood

Ruckman Park, Closter

Froggy Park, Tenafly

Catch Air, Paramus

Sky Zone, Allendale

Bear Mountain Ice Rink, Bear Mountain, NY

The Big Playhouse, Westwood

Veterans Park, Edgewater

Wyckoff Community Playground, Wyckoff

Habernickel Family Park in Ridgewood

of the prettiest and most relaxing spots, as well. Our family frequents the beach in Lavallette, Ocean County, that is only a couple of hours drive from Bergen and worth the trip. Point Pleasant offers a beautiful day trip to the beach, amusement park, its many shops and delicious restaurants. Long Branch is another must with the upscale Ocean Place Resort a perfect week or weekend family getaway. Long Beach Island is another family-friendly paradise that boasts amusement parks, serene beaches, the Barnegat Lighthouse and much more.

With all that Bergen County has to offer, it is no wonder that so many come back here to raise their families. It not only has so many family-friendly parks and activities, but we also have the best of both worlds being so close to New York, NYC and Ocean County. We also truly have some of the best restaurants outside of NYC. Especially the amazing bagels that my kids (and most adults) are very thankful for!

Be sure to get the most out of every season in Bergen County and spend as much time playing with your families. As they say, it goes fast and it truly does.

LOCAL TIP

Our family goes to Catch Air at least once a month

- It’s fun for all ages!

- Dina K., Bergen County Resident

By

WELLNESS & BEAUTY IN BERGEN COUNTY

We have all heard the sayings “Everything in Moderation” or “Eat right and Exercise.” This all sounds like wise advice when caring for our bodies. Just like exercising our bodies, it is equally important to maintain good skin health to keep us looking and feeling refreshed, rejuvenated and less fatigued. There are some great non-invasive treatments available, that offer a “skin workout” which can result in naturally beautiful and healthy skin.

Ultherapy

Ultherapy is a non-surgical ultrasound treatment that counteracts the effects of gravity on your skin. Ultherapy uses the body’s own regenerative response to gently and gradually lift skin on the cheeks, above the eyebrows, under the chin and on the neck, and smooth lines and wrinkles under the eyes and on the décolletage. What

makes Ultherapy unique is that it is the only non-invasive treatment cleared by the FDA to actually lift skin. Ultherapy is also the only cosmetic procedure to use ultrasound imaging, which allows practitioners to see the layers of tissue targeted during the treatment to ensure the energy is deposited to where it will be most beneficial. After an Ultherapy

treatment, weak collagen is reorganized and strengthened by the growth of new collagen, which tightens and lifts the skin. While Ultherapy does not replicate the effects of cosmetic surgery, it is a great alternative for patients not ready for surgery or for those who want to continue building collagen after a surgical lift.

Dr. Elizabeth Roche, Elizabeth Roche Med Spa, Bergen County Resident

Microneedling

As we age, there is a thinning of the epidermal layer of the skin. Collagen fiber in younger skin is thicker and more robust. Microneedling helps stimulate the production of collagen through our body’s natural response to wound healing.

There are three phases to the wound healing process. First, there is the injury and immediate inflammation that occurs. Microneedling creates thousands of tiny microchannels at optimal depths in the dermal layer of the skin. This inflammation triggers the release of growth factors to begin the healing process. Growth factors attract neutrophils and macrophages, which act to identify and remove foreign particles and necrotic debris through secretion of antibacterial chemicals.

This, in turn, leads to the second phase of wound healing in which tissue proliferation occurs. Fibroblasts proliferate by releasing growth factors, glycoproteins and collagen. Epidermal cells migrate to the wound. This process creates a temporary scaffolding which serves as the foundation for long term tissue remodeling.

Over time, and during the third phase of the wound healing process, fibroblasts replace this temporary scaffolding, called Collagen Type 3, with fresh new Collagen Type 1. This remodeling has a slight skin tightening effect and continues up to one-year post procedure without scar formation. Some people see tissue remodeling in as early as three months. The length of time depends a great deal on genetics, age, health, and skin quality. Most tissue remodeling occurs in six months.

It has been observed through studies that six months after microneedling, more collagen and elastin can be detected, along with improved epidermal and dermal thickness.

LOCAL TIP

Microneedling and Platelet-Rich Plasma

Platelet Rich Plasma, also known as “PRP” is blood plasma that contains concentrated amounts of platelets and growth factors. The concentrated platelets are rich in bioactive proteins and they work with the growth factors to trigger and accelerate tissue repair.

To obtain the Platelet-Rich Plasma, a patient’s own blood is drawn in a test tube and is spun in a special centrifuge. This action separates the blood components. The Platelet-Rich Plasma component is withdrawn into a syringe and can be injected into the skin or infused in the micro-channels that are created during a microneedling procedure.

Chemical Peels

A chemical peel uses a chemical solution to improve the texture and tone of your skin by removing the outer damaged layer of the epidermis. Although most commonly used on the face, chemical peels can also be used on other parts of the body including the neck and hands. Sun exposure, acne, or simply just getting older can leave your skin tone uneven, wrinkled, spotted or scarred. The potential result of the chemical peel depends on the type of chemical as well as the technique used.

Chemical peels can aid in the improvement of acne or acne scars, fine lines and wrinkles and sun-damaged skin. They can help to even out irregular skin pigmentation and minimize certain scars, rough skin and scaly patches. Deeper facial lines or wrinkles, deep scars, and significantly loose or sagging skin will require treatments other than chemical peels.

There are different chemical agents that can be used in chemical peels. Some peels require very little downtime, while others can require several days or even weeks to completely heal.

Micro-Infusion Treatment

Just be careful in the sun after any skin procedures :)

- Annie R., Bergen County Resident

It’s the perfect finishing touch for that extreme skin glow. There is virtually no downtime for this treatment so it is perfect before an event. A glass vial filled with a “customized skin cocktail” is delivered through tiny 24k gold plated hollow needles smaller in diameter than a piece of hair, allowing the cocktail to penetrate the skin’s surface. So you may ask, “What is in these customized cocktails?” At Elizabeth Roche MedSpa in Woodcliff Lake, NJ,  Dr. Roche uses a proprietary blend of Botox and Dermal Filler along with Vitamin B-12 and PRP. Superficial microinjections of Botox help minimize pores without affecting muscle movement. The micro-droplets of hyaluronic acid filler attracts moisture to the skin surface resulting in diffuse subtle skin plumping. Overall, this treatment helps to even out skin tone, minimize fine lines while offering an increase in hydration to the skin as well. This can be performed on the face, neck, décolletage and hands. Micro-infusion is the treatment that all of the celebrities are raving about!

MOVING CAN EASE THE STRESS OF MINDFULNESS

By The Krame Center, Ramsey, NJ

As thrilling as the move to a new home may be, we all know that it comes with a high degree of stress. This is actually true for many of the big events and transitional periods in our lives, such as getting married, having a child, starting an exciting new career, retiring, and so on. These major life changes can be overwhelming even

between a smooth move and a stressful one.

So now you might be wondering, what does mindfulness have to do with all of this? When thinking of moving, mindfulness isn’t necessarily the first thing that comes to mind, but maybe it should be. It can teach us how to view ALL of our experiences in a more balanced way. It allows us to accept even the unwanted or unexpected situations that show up, while also learning to appreciate the richness of simple moments that may otherwise go unnoticed. It doesn’t really matter what the event is; the benefits we derive from incorporating mindfulness into our lives can range from subtle to quite substantial – and even life-changing!

when they are anticipated or welcomed. We often forget that stress management doesn’t just apply to the challenges we face, or the difficult moments, but it applies to all transitions, including the “good” ones. When it comes to moving, making a conscious decision to take a more balanced approach to the entire experience can make the difference

Very simply put, mindfulness is paying attention to what is happening right now without wishing it were any different, because it is already happening. Thanks to how we’re hardwired, our natural inclination is to focus on the negative in our experience, which results in rumination and worry over what has “gone wrong” or can potentially “go wrong.” The good news is that adopting a mindfulness practice can help us break the habitual patterns of our default mode. Through meditation and other mindfulness techniques we can train the mind to cultivate an awareness and flexibility of mind that allows us to view circumstances as they actually are, instead of how we think they “should” be. What’s noteworthy to mention is that while this takes practice, we can see positive results relatively quickly. One of the first things we may notice is a reduction in the mental chatter that many of us experience when our mind is tugged in every direction. This creates a more spacious frame of mind, providing greater clarity for problem-solving.

Greater clarity will encourage us to stop resisting or catastrophizing the unwanted things that are bound to occur, and, rather, we accept that this is how things are right now. Instead of lamenting, “This should not be happening,” or “Why me?” we can ask ourselves: “How

can I move forward from here?” or “What steps, if any, can I take in this moment?” This shift in perspective and asking different questions will likely result in more creative solutions and less stress. So, rather than having a meltdown when the moving company doesn’t show up, or convincing yourself that you can’t possibly pack up all the boxes in time for your move, you can remain level-headed and tackle each challenge with a clear mind, one at a time.

One of the most important aspects of mindfulness is the recognition that an increased sense of awareness affords us the ability to choose how we direct our attention and what we focus on. What we may not realize is that our attention is probably our most valuable commodity, and our ability to attend to the present moment with clarity will affect our perception of events. This will then determine how we experience the next moment – is it one of ease or is it one of stress? Intentionally focusing on each moment and the task in front of us can be particularly helpful when we have long to-do lists. Rather than being overwhelmed by all that needs to be done, mindfulness invites us to focus on completing one task at a time.

We can’t always control what happens around us, but we can choose how we respond. Our ability to respond thoughtfully and intentionally in any situation, rather than reacting automatically, is a valuable skill in life. Mindfulness not only promotes a more balanced approach to challenges, but it also invites a deeper experience of simple moments and encourages us to find joy even in mundane or routine tasks.

There are many ways that mindfulness can ease the stress of a move. Below are some practical tips to help make your move a little less stressful, a little more mindful, and perhaps even a little joyful!

pause and breathe.

When you are feeling stressed, overwhelmed, or something goes “wrong,” pause and take three deep breaths – inhaling fully and exhaling completely. Doing so will calm the nervous system, help recenter the mind, and allow you to move forward with greater clarity.

appreciate and honor. Before moving, take some time to appreciate the space and community that you called home. Have gratitude for the wonderful memories this place afforded you. Honor the end of this chapter by participating in a meaningful activity – whether it’s having one last cup of coffee on your porch or walking your dog around the block one last time. As you do so, drink in those final few moments, and be fully present for the experience.

focus on the task at hand.

When packing up your home, do so with intention. Rather than trying to pack the entire house at once, focus on one box at a time. For instance, if you are packing the kitchen, be present as you pack the flatware drawer into a box. Once this is complete, mindfully move on to the next box, and give it your full attention. This will ease the stress of packing, but, more importantly, it will also help you remember where specific items are when unpacking!

celebrate new beginnings.

When you arrive at your new home, marvel at your surroundings. Take some time to mark this fresh beginning and celebrate in some way. Savor these joyful moments and notice any positive feelings that arise.

Unpack Intentionally.

As you begin to unpack your belongings, do so with intention. Pay attention to each item and thoughtfully put it in its proper place. Use this as an opportunity to purposefully create a living space that you love.

cultivate patience.

Remember that a house takes time to become a home. Try to be present for the unfolding process of unpacking and decorating. Take a moment at the end of each day to acknowledge what you have done and the progress you have made (even if it was only unpacking one box).

Appreciate your hard work, and have gratitude for the living space you are carefully creating as it transforms and comes to life.

Best of luck with your new home and the wonderful journey that lies ahead!

To learn more about how mindfulness can reduce stress and enhance overall well-being, follow us on social media (@ TheKrameCenter), or visit The Krame Center For Mindful Living website. For guided meditations and other resources, we invite you to explore our YouTube Channel.

About The Krame Center For Mindful Living

We are a local nonprofit 501(c)(3) that strives to enhance the mental well-being and resilience of individuals by supporting our community through various mindfulness programs. At The Krame Center, we believe in the power of mindfulness and its ability to transform our lives, and the world.

EDUCATIONAL & SPECIAL NEEDS RESOURCES SERVING BERGEN COUNTY

by Priscilla Leto, Founding Board Member Mission: Kid Success, missionkidsuccess.org, and Bergen County Resident

According to the CDC, the national rate of children identified with Autism Spectrum Disorder is 1 in 59 while New Jersey has the highest rate of Autism with 1 in 34 children. In addition, many other children struggle socially, academically, and behaviorally from other Neurodevelopmental conditions such as ADD/ADHD, Sensory Processing Disorders, Oppositional Defiance Disorder, Dyslexia, and other Learning Disabilities. Also, the increased pressure on kids to perform academically, athletically, and socially can be overwhelming and anxiety-producing for any child.

Children may have problems regulating their emotions, struggle in the classroom, or find it hard to make friends. Many children may also have underlying nutritional, sensory, and cognitive deficiencies that contribute to their struggles which need to be addressed so they can reach their greatest potential.  Fortunately, many therapies, educational resources, and specialized programs that serve Bergen County residents exist to help these children overcome their struggles and succeed.

Here are just a few of the resources that serve Bergen County that can help children overcome academic, behavioral, and social challenges:

Behaved Brain Wellness Center

Holistic, pediatric counseling practice that integrates cognitive-behavioral therapy with brain health concepts to help the child as well as the family.

Katie Gately, LPC, BCBA 110 Warren Avenue, Suite 6 Ho-Ho-Kus, NJ 07423 201-857-5380 wellness@behavedbrain.com www.behavedbrain.com

Bergen Family Wellness

Individualized chiropractic care with a focus on pre/postnatal and pediatric patients as well as the whole family Dr. Briana Clauss 667 Pine Lake Dr. Township of Washington, NJ 07476 201-497-6266 drbri@bergenfamilywellness.com www.bergenfamilywellness.com

Brain Balance Achievement Center of Bergen County

Personalized, drug-free program that takes an integrated approach to strengthening brain connectivity through sensory engagement, physical development, academics, and nutrition.

Betsy Stoeber, Center Director 140 Hopper Avenue Waldwick, NJ 07463 201-825-1030

bergencounty@brainbalancecenters.com www.brainbalancecenters.com

Chakra Wellness

Health and nutrition coaching, yoga instruction, reiki Vinni Taneja, Certified Holistic Health Coach, Reiki

Second Degree

201-306-4303

chakrawellnessnj@gmail.com @vinni.taneja

Certified Financial Services

Financial and retirement planning for families with special needs

Ezekiel “Zeke” Zimmerman & Richard LoFredo 52 Forest Ave, Paramus, NJ 07652

201-843-7700

917-374-6137 Manhattan Office zeke_zimmerman@cfsllc.com

Richard_Lofredo@cfsllc.com www.facebook.com/zekeandrichspecialneedsplanning www.cfsllc.com

Elm Street Placements

Educational and therapeutic consultants who travel the country evaluating boarding schools, therapeutic wilderness programs, residential treatment centers and assessment centers to find the right programs to fit their clients’ individual needs.

Lucy Pritzker, Kathy Nauta, & Fran Schlenoff, EdD 66 Elm Street, Suite 13, Westfield, NJ 07090 & 112 W 34th Street, New York, NY 10120

908-228-2212

info@elmstreetplacements.com www.elmstreetplacements.com

Homeopathic Concepts

Classically trained Homeopath in clinical practice for over 30 years.  Dedicated to healing families especially those with emotional challenges or spectrum issues.

Aniela Costello 512-771-0662 homeopathicconcepts@gmail.com www.facebook.com/HomeopathicConcepts

Hudson River Dental Arts

Specially trained to treat patients with special needs, whether they be physical, mental or developmental needs.  The compassionate team will give each patient their undivided attention throughout every step of their care and will work with a gentle hand to ensure their ultimate safety and comfort.

Dr. Jennifer Sunkin, DDS

630 E. Palisade Ave. Suite 2 Englewood Cliffs, NJ 07632 fax: (201) 431-9683

HudsonRiverDentalArts@gmail.com www.hudsonriverdentalarts.com

Inspire Vision & Learning Center

Specialty optometric practice dedicated to providing the highest quality vision care and vision therapy services in a professional and warm environment

Dr. Joyce Waintraub, Director 1 Engle Street, Suite 104 Englewood, NJ 07631

201-266-0442

info@inspirevisiontherapy.com www.inspirevisiontherapy.com

Leigh Muro, O.T.R.

Cranial Sacral Therapy, Rapid Resolution Therapy, Ortho-Bionomy

845-548-1187 leighmuro@gmail.com leighmuro.com

Marble Jam Kids

501(c)3 nonprofit organization and State of NJ authorized service provider, that offers psychotherapeutic services and therapeutically supported enrichment programs to meet the challenges of individuals with autism spectrum disorders, developmental disabilities, emotional & social challenges, and other special needs.

Anna Villa-Bager. Founder and Executive Director 214 State Street Suite 204 Hackensack, NJ 07601

201-497-6512 marblejamkids.org

Pony Power Therapies

Non-profit organization that uses horses and an accessible farm to enhance the physical, social and emotional well-being of children and adults who need extra support.

Dana Spett, Executive Director 1170 Ramapo Valley Road, Mahwah, NJ 07430

201-934-1001 info@ponypowernj.org www.ponypowernj.org

Sharing the Arts

Non-profit organization with the mission of enhancing the lives of individuals with special needs through performing arts programs.

P. O. Box 43 Ridgewood, NJ 07451

201-689-2397

info@sharingthearts.com www.sharingthearts.com

Chaya Sorscher MS CCC-SLP/A Auditory verbal therapist/speech language pathologist and audiologist in practice for over 20 years 31 Reid Avenue Passaic, NJ 07055

973-777-9391

csorscherlevi@gmail.com www.chayaspeech.com

Wertheimer Center for Functional Medicine Board Certified Cardiologist/Internist, FACC, FACP uses Functional/Integrative approach to finding/treating the CAUSE of disease rather than just symptoms.

David E. Wertheimer, M.D. 801 Franklin Avenue Suite 2, Second Floor Franklin Lakes, NJ 07417

201-891-2861

wertheimercenter@gmail.com www.wertheimercenter.com

Whole Body Balancing

NJ licensed Massage & Bodywork

Therapist, Certified Acupressure Practitioner, Certified Integrative Nutritional Health Coach, Certified Manual Lymphatic Drainage Therapist, & Craniosacral Therapy Practitioner Rena Esposito, Owner Studios in Bergenfield and Montague, NJ

201-338-0483

WholeBodyBalancing@yahoo.com www.balancedwellnesssolutions.com

1 Gym 4 All

Inclusive gym that incorporates sensory equipment, so all children are given the ability to reach their full potential emotionally, socially, and physically.

Kim Casey, Owner 10 Franklin Turnpike Waldwick, NJ 07463 201-857-0922 kim@1gym4all.com 1gym4all.com

Mission Kid Success (MKS) is a 501(c)3 charitable and educational organization that aids children struggling with academic, social, and behavioral challenges due to Autism, ADHD, and other Neurodevelopmental conditions. While many therapeutic services and programs are available to help these children improve their quality of lives and outcomes, many families cannot afford these services and programs. Many of these services and programs are not covered or only partially covered by insurance and the out-of-pocket costs are overwhelming for many families. MKS’s mission is to issue grants to financially deserving families in the NJ/NY/CT area so they can access specialized medical and educational resources they otherwise could not afford. Please go to www. missionkidsuccess.org for more info and to see how you can help.

Disclaimer:  This article contains contact information for providers, therapies, activities, interventions, and modalities which many parents have found to be beneficial. This resource listing is not meant to be exhaustive. It doesn’t contain all the potential therapies and activities which might best suit your child.  Similarly, these resources are not specifically tailored to your child. Indeed, some or all of the therapies and activities in this article might not be beneficial for your child. Nothing in this article or any information provided by Mission: Kid Success should be misinterpreted as medical advice, nor as a substitute for professional medical advice. Always seek the advice of your child’s physician with any questions you may have regarding a medical condition and the appropriate treatment for that condition. Do not disregard or delay professional medical advice based on anything you read in this article. Mission: Kid Success does not provide medical advice nor recommend any specific treatment for a particular medical condition. Similarly, Mission: Kid Success does not endorse any specific medical providers, tests, products, procedures, or opinions contained in this article.

Livwell is the next generation of health and Wellness clubs

A 5-star health and wellness club that o ers an exceptional blend of high-end tness facilities and luxurious spa services, designed to provide a holistic approach to health, tness, and relaxation. The gym features state-of-the-art equipment, including advanced cardio machines, free weights, and specialized areas for functional training, martial arts, yoga, and pilates. Personal training services are available with certi ed professionals who o er tailored workout plans for every tness level. The wellness spa provides a serene escape with a variety of indulgent treatments, such as massages, facials, and body therapies, using premium skincare products and holistic techniques. The spa and locker rooms also includes saunas, steam rooms, and cold plunge pools, allowing guests to unwind and rejuvenate after a workout. For ultimate convenience, the space may o er healthy dining options, with fresh, organic meals and smoothies that promote overall wellness. This 5-star facility also ensures privacy and exclusivity, with personalized services to meet the needs of each guest. The ambiance is designed to create a calming, luxurious environment, combining modern elegance with natural elements to promote physical and mental well-being.

HOW TO PREPARE FOR A

HOME RENOVATION HOME RENOVATION

You’ve hired a contractor, finalized the plans and scheduled a start date for your renovation project. You can’t wait to transform your house into your dream home. But are you really ready for the project to get underway? Have you adequately prepared for all of the work that will be involved and how it will impact your daily life? While renovating your home is exciting, actually living through the remodeling process can be stressful. Here are some tips to make it a more positive experience.

DECIDE IF YOU ARE GOING TO LIVE AT HOME DURING THE RENOVATION.

A home renovation can be dusty, loud and a really big inconvenience – particularly if you are renovating a kitchen or bathroom. Plus, privacy will be limited with workers in your home all day long. You may want to consider staying with family or friends, or even taking a vacation, particularly while the demo and big construction parts of the project are underway.

CLEAR THE SPACE.

Remove everything from the room and/or rooms you are renovating. The contractor needs a clear canvas to work with. Now is a good time to really take stock of your belongings. Separate the items into four categories: need during construction, send to storage, sell and donate. Taking time to organize before commencement of the project will help declutter your living space and make moving in after that much smoother.

MAKE A STORAGE PLAN.

If you don’t take the time to plan where you are going to store the items you are removing from the areas you are remodeling, you could end up living in absolute chaos. Decide if you have sufficient storage space in a spare room, your basement, the garage or the attic. If

not, make arrangements to have a storage container delivered or rent a storage unit. A clutter-free environment will make living in your home during the renovation much more bearable.

CONSIDER APPLIANCE ALTERNATIVES.

Living without a fridge, cooktop and oven is a huge inconvenience. If you are renovating a kitchen, you may want to move your fridge to another room or even the garage. While a grill is a great cooking alternative, think about purchasing a countertop convection oven and/or microwave – eating out can get costly and old really quickly! Before you move appliances or add these temporary downgrades, be sure to check with your contractor to make sure you have the proper outlet receptacles to handle them.

PROTECT YOUR HOME AND BELONGINGS.

Dust and dirt are part of any renovation project. Before the first sledgehammer is swung, be sure to take steps to protect your furniture, décor, floors and rugs. Remove area rugs from the renovation space and adjacent rooms. Cover floors with paper runners or cardboard and furniture with sheets or plastic. Place plastic sheeting in doorways and keep interior doors closed to prevent the dust from spreading. These simple steps will streamline cleanup.

By Bobby White, owner of Loughlin and Son Construction

This section has been created to give you easier access when searching for a trusted neighborhood vendor to use. Take a minute to familiarize yourself with the businesses sponsoring the publication. These local businesses are proud to partner with you and make this magazine possible. Please support these businesses and thank them for supporting the publication!

ARTIFICIAL TURF & PUTTING GREENS

Synthetic Lawns and Golf (973) 796-7166

SyntheticLawnsAndGolf.US

BUILDER/DEVELOPER

Kamson Corp (201) 871-1055 KamsonCorp.com

COOKING CLASSES/ PARTIES

Blue's Baking Bash (201) 676-0062 BluesBakingBash.com

COUNSELING SERVICES

Inklein Transformative Counseling (201) 783-5393 Inklein.org

CRYO WELLNESS

A & A Beauty and Wellness (201) 281-6352 AABeautyAndWellness.com

CUSTOM CLOSETS, OFFICES & GARAGES

Closet Factory (908) 322-8270 ClosetFactory.com

DISASTER RESTORATION/ FIRE-FLOOD-MOLD

Operation Restoration (914) 737-8673

OperationRestoration.com

ELECTRICIAN / GENERATORS / EV CHARGING

Charged Up Electric (908) 935-7200 ChargedUpNJ.com

ELECTRICIAN/LIGHTING

K. Hanrahan Enterprises (201) 644-0838 855FixLight.com

FINANCIAL PLANNING

The Simmons Van Dyk Group At Morgan Stanley (201) 957-5325

Advisor.MorganStanley.com/ The-Simmons-Van-Dyk-Group

HEART & VASCULAR SPECIALISTS

New Jersey Heart & Vein (973) 327-5000

NJHeartAndVein.com

HOLISTIC HEALTH & WELLNESS

LivWell (201) 733-3422

LivWellClubsNJ.com

HOSPITAL

The Valley Hospital (800) 825-5391

valleyhealth.com

INTERIOR DESIGN

Greenbaum Interiors (973) 279-3000

GreenbaumInteriors.com

LUXURY MALL/THEME-WATER

PARKS/SKI SLOPE

American Dream (833) 263-7326

AmericanDream.com

MEDICAL PRIMARY CARE AND SPECIALTIES

All Health Medical Group (551) 309-3555

AllHealthMedGroup.com

PAINTER

Smooth Sailing Painters (201) 788-1229

SmoothSailingPainters.com

POWER WASHING/HOUSE WASH

Master Clean Power Washing (551) 404-2733

MasterCleanPowerwashing.net

PREMIER CHAUFFEURED SERVICES

Unique II Worldwide (888) 777-1820

UniqueTwoWorldwide.com

RESTAURANT

Prime 94 Steakhouse & Grill (973) 575-4555

Prime94SteakHouse.com

ROOFING, SIDING, WINDOWS, REMODELING Above Beyond (908) 588-9575

AABRoof.com

SECURITY / AUTOMATION

Advanced Security Consulting (914) 403-5636

AdvancedSecurityConsults.com

WATER DELIVERY SERVICES

QRH2O (201) 241-3377

QRH2O.com

WINDOW TREATMENTS

Metropolitan Window Fashions (201) 689-6030 WindowFashions.com

9151