My Weekly Preview Issue 900. March 5, 2026

PREVIEW

From the editor

This week’s edition is one that feels especially meaningful. As we mark International Women’s Day and Endometriosis Awareness Month, we turn our focus to the strength, resilience and stories of women in our community — celebrating achievement while also creating space for important conversations about women’s health.

Our special Women In Business feature shines a light on local leaders who are shaping the future in powerful and purposeful ways.

These women are building businesses, supporting families, mentoring teams and contributing to the fabric of our region every single day. Their stories are honest, inspiring and a reminder that leadership comes in many forms.

Alongside these celebrations, we’re also sharing a deeply important story on endometriosis. For too long, endo has been misunderstood, underdiagnosed and quietly endured by countless women. By bringing this conversation to the forefront during Endometriosis Awareness Month, we hope to amplify understanding, encourage earlier diagnosis and remind those living with the condition that they are not alone.

Until next week, enjoy the read.

Ingrid Nelson inelson@myweeklypreview.com.au

Women In Business

their stamp on boardrooms and offices. Photo by Pieta Hansen.

FREE LOCAL NEWS

Local stories you may have missed this week. To read these, and for more free news from around the region, scan the QR code or visit sunshinecoastnews.com.au.

Classic beach shack makes way for exclusive residences – A 1960s beach cottage has been demolished, with the construction of luxury residences set to start next month. The three-bedroom hut was one of the last shoreline houses along the tourist strip.

Sites identified for proposed 6000-seat sports centre – Two sites have been identified for a proposed indoor sports centre that could address the Sunshine Coast’s ‘critical shortfall’ of courts and boost the region’s prospects of hosting Olympic basketball.

Email editorial@myweeklypreview.com.au | sales@ myweeklypreview.com.au | PO Box 6362, Maroochydore BC, Qld 4558. PHONE: 5444 0152, DISTRIBUTION: distribution@myweeklypreview.com.au. PUBLISHERS: Anar Higgins, Darryl Olson, Michael Kramer, Noel Olson. For the publishers’ statement, see the “terms of use” tab at myweeklypreview.com.au.

Unique island surf event to mark club’s milestone – A landmark, one-off event will be held to celebrate a boardriders club’s longevity. It will be the first time a competitive event of this kind has been staged at the popular offshore break.

Our community

Do you have a story to share? Let journalist Abbey Cannan know about it. Email your story to localnews@myweekly preview.com.au

feature introduces women making

SWANSONG FOR LOCAL MUSIC INSTITUTION

A co-owner warns that his live venue’s closure is part of a much deeper problem needing structural change. WORDS Lucinda Dean.

One of the Coast’s most popular live music venues was forced to permanently shut its doors last week. Management says it was being squeezed from all sides – by soaring insurance premiums, rising rents and wages, higher alcohol excise, shifting consumer habits and growing competition from poker machine-funded pubs offering bigger guarantees to bands.

Established in Coolum in 2001 before relocating to Ocean Street in Maroochydore, Solbar became

synonymous with original live music.

Weekly gigs, open mic nights and national touring artists and bands turned the venue into a cultural anchor point, earning it Best Regional Venue in Queensland at the Queensland Music Awards three times – most recently in 2023.

But co-owner Dimitris Limnatitis says accolades do not pay the bills.

“Our insurance (premiums) have gone up 400 per cent,” he says.

“Then, you’ve got rent going up every year with the CPI at four per cent, security

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costs doubling, wages increasing and excise taxes through the roof.

“We can’t just double our drink prices or double the door price.

“The consumer’s wages didn’t double.”

He adds that patrons are going out less often and spending fewer dollars on alcoholic drinks when they do.

At the same time, touring has become more expensive for artists, reducing the number of shows on regional circuits.

That contraction has intensified competition, and venues such as Solbar were losing out to larger pubs backed by poker-machine revenue.

“(Pubs) can offer guaranteed money to bands that we can’t match,” Dimitris says.

“They’re not relying on the door. For us, the door goes to the band.”

He argues that the result is a creeping monopoly that sidelines culture-driven venues. Solbar held a hotel licence but chose not to install poker machines.

“That’s not our vibe. From day one, it was about culture, about live original music,” he says.

The closure follows other high-profile losses. Terella Brewing at North Arm announced it’s set to close its doors by the middle of this month after a protracted dispute with Sunshine Coast Council over planning and land-use approvals. Late last year, The Station in Birtinya shut down after alleged mounting financial losses and declining bookings.

Dimitris started Solbar while living in a caravan park, determined to create a dedicated live music space. Over the years, the venue attracted touring acts from across Australia and beyond.

Former Midnight Oil frontman Peter Garrett chose to perform there after leaving politics, drawn by its reputation and intimacy, and his show drew fans from interstate.

“We’re part of Australia-wide tours,” Dimitris says. “We have put the Sunshine Coast on the map. We have put Queensland on the map. We have put Australia on the map.”

Despite Solbar often appearing busy, he insists turnover no longer aligned with rising operating costs. He says patrons used to buy an average of four drinks but that dropped to one or two as they had to factor in fuel or taxi fares to their visit.

But Dimitris insists people have a choice: they can stay at home and watch Netflix or they can “come out and support us”. He argues you can’t beat the magic and electricity of live music.

“You can’t download that experience,” he says.

He believes government support has not kept pace with the tax revenue drawn from the hospitality sector.

“It’s our government. The excise tax on alcohol – it’s trillions of dollars the government (is taking). What have they done for the industry?”

Solbar’s closure leaves emerging musicians, comedians and visual artists searching for new stages. Dimitris says while the decision was ultimately a business one, it felt deeply personal.

“You cannot buy culture: you gotta create it; you gotta make it,” he says. “You can’t make a musician. You can’t make talent. They need platforms like ours.”

As the Coast farewelled the music institution, Dimitris warns that without structural change, more independent venues may follow, leaving the live music landscape increasingly dominated by corporate operators and fewer spaces dedicated purely to the art form.

“If someone said: ‘Look, I want to recreate Solbar, I’ve got $5 million. Guess what? You’re not gonna succeed. I promise you, it’s not a recipe that we created.”

THE STATION LIQUIDATOR APPOINTED

A liquidator has been appointed to the company behind an entertainment precinct, weeks after it ceased trading following its sudden closure announcement late last year.

A spokesperson for The Asset Restructuring Group confirmed that Alan Walker was appointed liquidator of The Station on February 4 by order of the Supreme Court of Victoria.

The appointment followed an application filed by majority creditor Flexihire Pty Ltd, which is “owed approximately $70,000”.

The spokesperson says investigations are still in their early stages and detailed findings were not yet available, but confirmed the company had stopped operating before the liquidator’s appointment, in or around January this year.

The liquidator’s initial notice to creditors was expected to be issued on or before March 4.

The venue’s owners Chris and Lauren Hignett say updates could not yet be provided as the “liquidation process takes time and the liquidator was only appointed earlier this month”.

Mrs Hignett says her thoughts are with another Sunshine Coast venue which announced its closure.

“Our hearts are with the Solbar team right now, following their closure announcement,” she says.

“It’s a devastating blow for live music on the Sunshine Coast.”

The liquidation process will now determine the company’s financial position, including assets and liabilities, and whether any returns will be available to creditors.

WISES FARM DEVELOPMENT APPROVED

Sunshine Coast councillors have voted unanimously to allow the development of about 420 dwellings on Wises Farm.

The 39ha property, which has been owned by generations of the Wise family, is the largest undeveloped, open space in the Maroochydore/Buderim area.

The council voted on an application by Norfolk Estates Pty Ltd, a company linked to developer QM Properties, on whether to approve its development plan for the site.

A council officer’s report prepared ahead of the ordinary meeting recommended the application for approval.

The plan includes about 420 residential dwellings, 1500sqm for business use, community facilities, 13.5ha of open areas and associated bulk earthworks.

Councillor Taylor Bunnag introduced an amendment to the recommendation, with his changes focused largely on mitigating potential traffic impacts.

Cr Bunnag’s amendment was adopted unanimously by the council.

By the numbers

45,000

Word of the week

Laconic

Someone or something communicating with few words. Laconic can more narrowly mean concise to the point of seeming rude or mysterious.

Wakey-wakey!

Before alarm clocks and way before smartphone alarms, there were people called knocker-uppers who would knock on people’s windows to wake them up in time for work. From the Industrial Revolution, up until the 1970s (especially in Britain and Ireland), knocker-uppers used a long stick, soft hammers, rattles or even pea shooters to reach clients’ windows.

TOP FIVE

1.

Flushing the brain

While you sleep, your brain activates the glymphatic system: a waste-clearing process that flushes cerebrospinal fluid through brain tissue. Research from University of Rochester Medical Center found this system is far more active during sleep, helping remove metabolic waste, including proteins linked to neurodegenerative disease. In simple terms, deep sleep acts like a biological rinse cycle for the brain.

Cherry on top

Cherries, particularly tart varieties, are a natural source of melatonin: the hormone that regulates the body’s sleep/wake cycle. Studies suggest that drinking tart cherry juice or eating cherries before bed may increase melatonin levels and improve sleep quality. It’s a simple, food-based way to support better rest without relying on supplements.

What year did Todd Widdicombe and Sami Muirhead start their Drive Show on 92.7 Mix FM?

The Earth spins at roughly how many kilometres per hour? 2.

3.

How many Australian states/territories do not observe daylight saving time?

4.

Actor JK Simmons won a Golden Globe Award in 2015 for his role in which film?

5.

In which country does The Jungle Book take place?

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The number of daily motorists who use the Sunshine Motorway between Sippy Downs and Mountain Creek.

The number of seasons

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The number of Academy Awards the film Titanic won.

Changing the painful truth

Sunshine Coast women, health professionals and community advocates are speaking up, offering advice and practical support to help females cope with debilitating period or pelvic pain and endometriosis. WORDS: Abbey Cannan.

For generations, women have been taught to endure pain quietly.

Period pain was dismissed as ‘normal’, pelvic pain minimised by some health professionals, and suffering endured behind closed doors.

But March is Endometriosis Awareness Month, and Sunshine Coast women, health professionals and community advocates are speaking up to create change.

Endometriosis is a chronic disease where tissue similar to the lining of the uterus grows outside it, commonly around the pelvic area, often causing severe pain.

For decades, the only way to diagnose it was via laparoscopy: an invasive and costly surgery. On average, women wait six-and-a-half years for a diagnosis, often because their symptoms are brushed off or misunderstood.

With research breakthroughs and growing awareness, there is hope for the next generation.

At the heart of that hope on the Coast is Magnolia Health: a community organisation founded by local woman Alice Paine, whose own experience with endometriosis became the catalyst for meaningful change.

“When I was younger, endometriosis was barely discussed at all,” she says.

“I first experienced debilitating pain as a teenager, and for many years I simply assumed it was normal.”

By 2021, while juggling work, parenting and everyday life, Alice’s pain became overwhelming.

She was waiting for surgery, struggling to manage her symptoms and feeling profoundly alone.

“In that low season, I decided I didn’t want my pain to be wasted,” she says.

Taking a leap outside her comfort zone, Alice hosted a small afternoon tea as a fundraiser.

She expected a handful of people. Instead, many women showed up, sharing stories, tears and a collective sense of relief.

That afternoon became the seed for Magnolia Health: a Coast-based organisation created to provide connection, comfort and practical support for women living with endometriosis and chronic pelvic pain.

“That moment revealed what so many of us already know but don’t talk about: pelvic pain is real, it’s widespread and it’s often invisible,” Alice says.

“While there are respected national organisations advocating for endometriosis, I felt a strong calling to create something that directly serves our

“You are not alone, your story matters and there is support here for you”

Alice Paine

local Sunshine Coast community.”

Since launching in March 2023, Magnolia Health has grown into a deeply valued network offering online support groups, social and wellbeing events, care packages for women recovering from surgery or severe flare-ups, and access to trusted local health resources.

“All of these services are designed to say what so many women feel: you are not alone, your story matters and there is support here for you,” Alice says.

“Awareness has thankfully improved in recent years, and there’s more research and funding now than before.”

Yet, Alice says the health care system is still falling short.

“The reality is that many women still have to fight just to be heard, taken seriously or referred to appropriate care,” she says.

She points to long waiting lists, siloed (fragmented) care, and a lack of specialist training in pelvic pain among general practitioners – barriers that place emotional strain on women already in physical pain.

“Women’s health is complex and deserves better resourcing, holistic care models, and coordinated support,” Alice says.

That belief fuels Magnolia Health’s long-term vision for a Sunshine Coastbased Women’s Health Hub, bringing specialists, education and support services together under one roof.

Encouragingly, research breakthroughs may soon help ease one of the biggest burdens women face: delayed diagnosis.

Recent research developed by Perthbased medical technology company Proteomics International, alongside the Royal Women’s Hospital and the University of Melbourne, has identified a promising, non-invasive blood test for early detection of endometriosis.

“Non-invasive tests for endometriosis, like simple blood tests, are incredibly promising,” Alice says.

“If endometriosis could be identified earlier, it would mean women get answers, support and treatment much sooner, instead of spending years in pain and confusion.”

Using a technique called proteomics, researchers studied thousands of proteins within blood plasma to identify reliable biomarkers.

After testing 749 participants, 10 plasma protein biomarkers demonstrated strong predictive accuracy.

“To me, these developments offer real hope for a future where women are believed earlier and don’t have to struggle for so long to be taken seriously,” Alice says.

Allied health professionals are playing a crucial role in supporting women living with endometriosis – including pelvic health physiotherapists such as Lissy Changuion, director of The Pelvic Health Physio in Mooloolaba.

The clinic was created with a clear vision: a safe, nurturing space where women feel heard, supported and empowered to regain control of their pelvic health.

“Pelvic pain is something many have suffered with in silence for generations,” Lissy says.

“We now understand that ‘period pain’ is not normal, and more women are speaking up and seeking support.”

Pelvic health physiotherapy helps people understand how the pelvic floor, muscles, nerves and nervous system contribute to pain, recognising that no two experiences are the same.

“Through education, manual therapy, pelvic floor retraining, movement-based rehabilitation, breathwork and nervous system down-regulation strategies, many can regain confidence in their bodies,” Lissy says.

She has seen a significant increase in Sunshine Coast women seeking support.

“There has been a real shift in awareness, advocacy and early intervention,” she says.

“A collaborative approach is making a real difference.”

Her advice for those experiencing pelvic pain is grounded in compassion: gentle movement, breath-based practices, heat and rest during flare-ups.

“It’s about reframing the narrative,” she says. “Your body is not broken, you are not alone and support exists.”

That message of connection extends beyond clinics and support groups and onto the streets this month.

Sunshine Coast siblings and local business owners Jonny Giles and Kim Bexon are taking on an extraordinary challenge: running 21km every day for 21 days, aiming to raise $21,000 for Magnolia Health and men’s mental health charity Grab Life by the Balls.

Despite being new runners, the pair say the challenge is about showing up.

“It can be so easy for mental health to slip without having the right people around you in the hard times,” Jonny says.

“This is our way of standing beside them and saying: ‘You’re not alone’.”

Their runs will travel through landmark

WHAT IS ENDOMETRIOSIS?

Endometriosis is a chronic disease where tissue similar to the lining of the uterus grows outside it, commonly around the pelvic area, and often causing severe pain.

Symptoms can include chronic pelvic pain, fatigue, gastrointestinal and bladder dysfunction, and difficulty conceiving or infertility. There is no cure, but there is treatment. Endometriosis often requires lifelong, multidisciplinary care.

BY THE NUMBERS:

• One-in-seven females are estimated to live with endometriosis in Australia, based on those diagnosed with the condition by age 44 to 49, the Australian Institute of Health and Welfare Endometriosis in Australia report reveals.

• There were 40,500 endometriosisrelated hospitalisations in 2021–22

regional locations and are open to the community, transforming endurance into a moving act of solidarity.

“This challenge isn’t about being elite athletes,” Kim says.

“It’s about community, compassion and reminding people that support is closer than they think.”

To donate to the 21km for 21 Days fundraiser, visit 21km-for-21days. raiselysite.com/.

For more information on Magnolia Health, go to magnoliahealth.com.au.

EVENT

To mark Endometriosis Awareness Month, The Pelvic Health Physio in Mooloolaba will host the Pelvic Pain and Endometriosis Wellness Morning on Saturday, March 21. The free event will include education on pelvic floor health, practical painmanagement strategies, a stretch and breath class, and gift bags for attendees. See thepelvichealthphysio.com.au.

The Pelvic Health Physio team

Jonny Giles and Kim Bexon

AITKEN LEGAL GIGGLE BALL

More than $150,000 was raised recently at the sold-out Aitken Legal Giggle Ball. The event brought Aitken Legal’s total contribution to SunnyKids’ Transitional Housing Project to more than $250,000, and pushed the firm’s 20-year charitable fundraising past the $1million mark. Headlined by comedian Arj Barker, proceeds from the event directly support the construction of the final three townhouses for women and children escaping domestic and family violence.

Images: The Comms People

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TRUE TRAUMA PICTURE

‘HIDDEN

IN THE DATA’

A Coast man, whose wife was killed while she was on traffic controller duties at a roadworks site, is calling for reforms to road death reporting.

Colin Caudell had every reasonable expectation that his traffic controller wife would return home after her work shift.

But in 2013, Suzanne Caudell was struck and killed by a truck travelling 106kmh in a 60kmh zone on the Bruce Highway near Marlborough, north of Rockhampton.

For the past 13 years, Mr Caudell has been rigorously campaigning for reform after witnessing his wife’s death as he worked alongside her.

The couple had taken up work as traffic controllers after travelling around Australia as grey nomads.

Mr Caudell says road worker safety and transparency around how fatalities

“My wife’s death was hidden in the data,” he says.

“Because workplace safety data is recorded separately from the public road toll, deaths of road workers on public roads are not reflected in the headline figures. If someone wanted to know how many road workers were killed or seriously injured on Queensland roads last year, they would have to piece that together from multiple agencies, delayed data sets and sometimes formal information requests.”

Travis Schultz & Partners acted for Mr Caudell in a personal injury claim following his wife’s death.

Partner Greg Spinda says the way road trauma is classified contributes to that visibility problem.

“A traffic controller killed at a roadworks site does not appear in a public ‘road worker’ category,” Mr Spinda says.

Mr Caudell has written to Transport and Main Roads Minister Brent Mickelberg and local representatives again in recent months, seeking action and a response to his concerns.

He says he has received automated acknowledgements but no substantive reply. He is now calling for the establishment of an independent, legislated Queensland road safety commissioner to oversee transparent reporting of fatalities, serious injuries and enforcement statistics, and to ensure data from transport, workplace safety and health systems is integrated and publicly accessible.

“A commissioner would not invent new data,” Mr Caudell says.

are recorded in Queensland remain unresolved issues. He argues that deaths at roadworks sites on public highways are effectively “hidden in the data”.

The Coolum resident says current reporting does not reveal the “true trauma picture”, and that without stronger oversight and clearer reporting frameworks, “we cannot learn from each fatality or make decisions that save lives”.

Mr Caudell says Queensland publishes weekly road toll figures through the Department of Transport and Main Roads. However, there is no single, publicly accessible source that integrates road fatalities, work-related road deaths, serious injury hospitalisations and enforcement data in one place or in near-real time.

“They are absorbed into broader labourer and construction data, which obscures the specific risk profile of roadwork environments. From a legal and policy perspective, that makes it harder to isolate risk patterns and implement targeted reforms.”

Mr Spinda says that while better data integration is critical, the behaviours driving Queensland’s road toll remain deeply concerning. The state’s 308 road deaths in 2025 mark our highest annual toll in 16 years.

“We continue to see crashes caused by inattention, intoxication and excessive speed – the same poor behaviours we’ve been warning about for years,” Mr Spinda says.

“Road workers are especially vulnerable because they are exposed on high-speed corridors where a single, reckless decision can have catastrophic consequences.”

“They would ensure the data we already collect is not hidden, delayed or fragmented, and that Queenslanders can properly scrutinise what is happening on our roads.”

My Weekly Preview sought comment from Mr Mickelberg about Mr Caudell’s quest and received this written response: “I was deeply sorry to hear about Suzanne Caudell, and it’s admirable that Mr Caudell has turned a personal tragedy into action.

“While I disagree a road safety commissioner is the right step at this time, I agree that more needs to be done to ensure fewer people lose their lives on our roads.

“The Crisafulli Government will continue working to get our road toll down through strong enforcement, education and improvements to our road network.”

Mr Caudell says there was no public coronial inquest into Suzanne’s death.

“This can’t happen again,” he says.

“We owe it to every family shattered by road trauma to do better.”

Colin Caudell with a photograph of his late wife Suzanne

Back to School

With kids back at school for 2026, the new Queensland Government is delivering back to school relief for families.

Queensland kids have the right tools to help them on their education journey, and every parent and carer is getting the backing they need through a range of initiatives and programs designed to make the school year easier.

The new Queensland Government is doing its bit to ease cost-of-living pressures on Queensland families with the Back to School Boost providing $100

for every primary school student to assist with school-related costs.

The $200 Play On! Sports Vouchers are also supporting families while helping kids aged five to 17 get active and play their favourite sport.

Safer classrooms are giving students the best opportunity to learn. The successful Behaviour Boost program is backed by teachers and principals,

with permanent funding to improve behaviour and better support school staff in Queensland schools.

Free Kindy gives kids the chance to explore, play and learn while laying the foundation for a lifetime of learning.

With 15 new schools, and upgrades across the state, Queenslanders can be confident their kids will receive a world-class education.

Free Kindy giving kids the chance to explore, play and learn

The new Queensland Government is delivering Free Kindy, giving kids the chance to explore, play and learn while laying the foundation for a lifetime of learning.

Designed for the year before starting school, kindy helps children develop important early learning skills, build confidence, and enhance their overall wellbeing.

It also develops a love of learning, fosters confidence, and builds social skills, preparing children for a smooth transition to school.

Free Kindy gives eligible children 15 hours per week for up to 40 weeks per year in a program approved by the Queensland Government ensuring cost is not a barrier to kindy access, and relieving cost-of-living pressures for families. To be eligible for Free Kindy, children need to be at least four years old by 30 June in the year before they start Prep.

Since the program’s introduction, kindy enrolments around Queensland have risen by almost 10 per cent. All Free Kindy programs are Queensland Curriculum and Assessment Authority accredited and delivered by qualified early childhood teachers.

Back to School Boost for Queensland families

The new Queensland Government has helped ease cost-of-living pressures for families, with the Back to School Boost.

Every primary-school-aged child across Queensland’s state, Catholic, and independent schools receives a $100 credit to help ease costs for families.

Parents can choose to use it on the cost of items or activities offered by the school, such as camps, excursions, incursions and extracurricular activities, stationery, uniforms or excellence programs.

“The Back to School Boost is a welcome relief for our family,” said Kristy Talbot,

mum of a nine-year-old daughter attending a state school. “Knowing we can use the $100 credit for school essentials like uniforms and excursions makes a big difference to our budget.”

For state school students, a $100 credit is applied to the student’s school account. The non-state school sector is responsible for the administration of the $100, including how it can be applied to reduce fees or other related school costs.

The Back to School Boost is provided once per year. All students in primary school (Prep-Year 6) are eligible, including children who attend a special school or children enrolled in home education.

It’s just one of the ways the new Queensland Government is delivering a better lifestyle through a stronger economy, with the $200 Play On! Sports Vouchers also helping ease cost-of-living pressures on Queensland families.

The Back to School Boost is providing $100 for every primary school student to assist with school-related costs.

Free Kindy preparing children for a smooth transition to school.

Game changing sports vouchers

Round 2 of Play On!

Sports Vouchers is providing ongoing cost-of-living relief for Queensland families while encouraging children to participate in their favourite sports.

F amilies with children aged five to 17 can apply for $200 Play On! Sports Vouchers, which can be used to cover the costs of memberships, registration, or participation fees, making it more affordable for Queensland kids to get involved in sports. Activity providers and sports clubs can also register to be part of the program.

There’s a dedicated allocation for children living with a disability and for kids living in regional and remote areas to even the playing field. Regional and remote Queenslanders will get their share of vouchers, reducing barriers and growing opportunities for children and young people living with a disability. Helping kids get active and play

World-class education facilities for Queensland kids

The new Queensland Government is ensuring Queensland kids have access to world-class education facilities, with projects being delivered across Queensland inside and outside of the classroom.

The Government is investing $1 billion this financial year in South East Queensland schools for new classrooms, specialist learning areas, multi-purpose halls, sporting facilities, and outdoor learning and play areas.

Projects include new learning spaces at Coomera State Special School with 14 new classrooms and ancillary spaces to support the growing school community.

A new campus for Prep and Year 1 students at Pallara State School including 22 new classrooms, an administration building, a tuckshop with covered area, an amenities building, refurbishment of the existing resource centre and sports hall, a facilities maintenance building, staff car park and parent car park.

Behaviour Boost delivering safer classrooms

The new Queensland Government’s Behaviour Boost initiative for state schools is delivering safer classrooms to give all students the best opportunity to learn.

Behaviour Boost, which provides $45 million annually to support behaviour management strategies in state schools, has been widely supported by principals

and teachers, and is now a permanent feature of Queensland’s education system.

Schools have the flexibility to use their funding to engage behaviour specialists, implement tailored strategies, and build staff capability to address behavioural challenges quickly and effectively.

To further strengthen Behaviour Boost, an additional $2.5 million has been allocated

to fund professional development grants of up to $2000 for school staff specialising in behaviour management.

Supported by the new Queensland Government’s $21.9 billion Education Budget, Queensland schools are being equipped to deliver safer, more focused learning environments for all students, teachers, and staff.

Leichhardt State School used the funding to build staff capacity and strengthen relationships across the school community and has seen significant improvements in behaviour, with incidents down by more than 45 per cent.

Harnessing the power of virtual education

The innovative Queensland Virtual Academy (QVA) is harnessing the power of virtual education and bringing livestreamed lessons in specialist subjects into classrooms across the state.

The QVA removes the boundaries faced by regional and rural students whose schools do not offer the specialist subjects needed for them to pursue their chosen field of study or career.

Programs available through the QVA include specialist mathematics, senior physics, Japanese, and senior psychology.

The Queensland Secondary Principals Association (QSPA) said that the program has “enormous potential to scale up offerings and broaden learning opportunities for students,” adding that secondary

schools have been “actively involved in piloting this much-needed initiative.”

STEM enrichment programs are also on offer for students in Years 5 to 9 who show an aptitude for STEM.

Providing specialist subjects through the QVA helps students pursue their passions in their local school, and creates a pipeline of skilled and talented graduates in regional communities.

The QVA benefited almost 8000 students in 2025, including 991 from 61 South East Queensland schools.

Projects at Bremer State High School, Haigslea State School and Claremont Special School will deliver new classrooms, playgrounds and specialist technology areas.

Jobs gateway widened for young Queenslanders

Queensland

students can explore careers in priority industries like never before thanks to the Queensland Government’s Gateway to Industry Schools Program.

The initiative offers students across Years 7 to 12 access to explore opportunities in agribusiness, advanced manufacturing, tourism and hospitality, and more, with students able to connect with their first career pathway and gain skills in priority industries.

The program was delivered in more than 340 Queensland schools last year and has reached more than 54,000 students since 2022, ensuring a pipeline of skilled workers and better job prospects for the future.

The Government’s investment of more than $11 million extends the program over three years across a range of priority industries until January 2028, including automotive, aerospace, community services, health, information and communication technology, minerals and energy, screen and media, and building and construction.

their favourite sport with $200 Play On!

FESTIVAL EXPANDS ITS HORIZON FOR 10TH YEAR

Horizon Festival 2026 will present more than 35 events across Kabi Kabi and Jinibara Country from May 1-10, marking a decade of championing people, place and possibility.

The 10-day program will span coastal sunset performances, hinterland experiences and street celebrations in Maroochydore, bringing together

First Nations-led gatherings, large-scale contemporary performance, live music, visual art, immersive food events, dance, family activities and workshops.

Organisers say it is one of the festival’s most expansive and diverse line-ups, designed to spark wonder, foster connection and showcase the Sunshine Coast’s creative spirit.

Festival director Bec Martin says audiences can expect “artistic risks that delight and inspire”.

“Horizon Festival belongs to the Sunshine Coast,” Ms Martin says.

“We’ve created a program where art doesn’t just visit our region, it responds to place, transforms experiences and celebrates community.

“Our artistic community is vibrant, courageous and collaborative, and this year’s program brings ambitious new work to life across extraordinary settings.

“Audiences are invited to gather in unexpected places and to be moved, enchanted and surprised by all that the Sunshine Coast has to offer.”

Presented by Sunshine Coast Council with support from Tourism and Events Queensland, the festival also marks a key cultural moment ahead of the 2032 Brisbane Olympic and Paralympic Games.

Mayor Rosanna Natoli says the 10-year milestone underscores the

festival’s growing significance.

“Horizon Festival is a unique reflection of the Sunshine Coast,” Mayor Natoli says.

“It is a festival for our region, by our region, and its authenticity and commitment to place have also attracted the interest and attendance of visitors from across Australia.

“At its heart, Horizon is about community and connection.

“It invites us to see our landscape differently, to gather in surprising places and to discover how art deepens our understanding of each other and of this extraordinary region.”

The annual festival generates about $1.4million for the local economy.

Visit horizonfestival.com.au.

A new memorial plinth and plaque at Cotton Tree Park honouring Australia’s ex-service and currently serving women was unveiled recently, following 18 months of advocacy.

Previously marked only by a small ground-level plaque, the site now features a raised plinth. The project was supported by Maroochy RSL and led by Larraine Houlihan, president of the Sunshine Coast Ex-Service and Serving Women’s Association Inc.

Ms Houlihan says the new plinth represents long-sought recognition.

“This memorial plaque honours all servicewomen across Australia, whether nurses, Army, Navy or Air Force,” she says.

The plaque reads: “In memory of women who served this country in the Australian Defence Force at home, overseas, in time of war, in conflicts and in peace, through their dedication, commitment and sacrifice.”

NEW TOILET FACILITIES SET TO GIVE LONG-AWAITED RELIEF TO THOUSANDS OF MT COOLUM NATIONAL PARK VISITORS

Construction of new toilet amenities for visitors to Mount Coolum National Park started on March 2 and is expected to be completed within 10 weeks, weather permitting.

The public facility will be powered sustainably by its own solar system. The state government is investing

$425,000 in the project, with Sunshine Coast Council to provide a further $50,000.

“Mount Coolum National Park is an iconic destination for the Sunshine Coast and for Queensland,” State LNP Member for Maroochydore Fiona Simpson says.

“These amenities will benefit local residents, visitors and the environment.

“This is about delivering practical infrastructure that will benefit local residents, support tourism, protect the environment and improve the experience for the thousands of people who visit this national park each year.”

More than 200,000 people visit the national park annually.

The car park entrance is near the junction of Tanah Street West and Jarnahill Drive, Coolum Beach. The nearest public toilets currently are almost 2km away in Birrahl Park at Yaroomba.

The popular Mount Coolum summit walk is 1.6km return and reaches 208m above sea level, with stunning coastal views.

Yauar Warai Wandi

Big Noter

IMAGE: DANIEL FEWQUANDIE

Alaska’s Inside Passage: Fjords of The Great Land

Sail deep into Alaska, where you will cruise through the Alaska Panhandle, known for its deep fjords, icy glaciers and massive mountains while keeping watch for whales and orcas.

Highlights Vancouver • Queen Charlotte Sound

Valdez

Prince William Sound

for travel Select dates May 2026 – July 2027

Grand Greenland – Mythical Lands of the North

Explore the stunning beauty of Greenland’s west coast, see the icy waters of Disko Bay and

and wildlife that calls this place home.

Highlights Copenhagen • Nuuk • Disko Bay • Ilulissat Icefjord • Uummannaq Fjord

for travel Select dates July 2026 – August 2027

Iconic Antarctica – The Explorer’s Route

This voyage is designed for those seeking the ultimate Antarctica experience, with opportunities to encounter whales, seals and colonies of penguins while travelling to secluded regions.

Highlights Buenos Aires • Ushuaia • Drake Passage • Antarctic Sound • Weddell Sea • Penola

• South Shetland Islands

for travel Select dates October 2026 – January 2028

COMMUNITY NOTES

Call-out for museum volunteers

Nambour Museum is seeking volunteers of all ages and skill sets to assist with reception, visitor engagement, maintaining exhibits, research and computer work, gardening and general maintenance. Volunteers can opt to spend all or part of the day helping out. The museum showcases the rich history of the local district through permanent collections, special exhibits and community events. It is open Wednesdays to Fridays, from 1pm to 4pm, and Saturdays, 10am to 3pm, at 18 Mitchell Street, Nambour. Call 5441 2119 or email nambourmuseum@gmail.com.

Male choir seeks new recruits Buderim Male Choir is preparing for its

2026 main concert series: Songs of the Sea. A special welcome goes to 96-yearold Don Culley, former Maroochy Shire chairman. Choir president Barry Leigh says Don proves you’re never too old to sing. Rehearsals are Monday afternoons at the Buderim Men’s Shed. New members are welcome. No former experience is necessary, and nor is a great voice –only a love of music. Visit buderimmalechoir.org.au.

Women invited to join VIEW club

Noosaville VIEW Club is a warm, welcoming women’s group, which meets twice monthly. Friendship Day on the second Thursday of the month is brimming with food and camaraderie. On the fourth Thursday of the month, members meet at Tewantin-Noosa RSL to discuss support for 14 Learning for Life students, supported by The Smith Family, followed by lunch and a guest speaker. The club invites all women to join its ranks. Email viewnoosaville@gmail.com.

Golf day fundraiser for rugby club

The Maroochydore Swans Rugby Union Golf Day returns to Maroochy River Golf Club on Friday, March 20. The fourperson ambrose format promises to be a day of networking and community engagement. Registration is at 11am for a noon shotgun start. The club is also

seeking raffle prize donations. Sponsors will be acknowledged on the prize list and during presentations. Secure tickets or sponsorship through trybooking.com/ DJCCJ or email alex@dqh.com.au.

All aboard for model train sale

The Caloundra and District Model Railway Club’s first sale and display day for 2026 is on March 21 at Caloundra District Bowls Association. Open from 10am-2pm, the event features model rail layouts, sales tables, a children’s self-drive Thomas layout, dining car and sausage sizzle. Bring unwanted railway items for advice or donation. Entry is $5 each for adults (children under 16 free).

An egg-cellent Easter concert

Caloundra Chorale’s Easter concert will comprise three performances showcasing songs which will be performed at the Queensland Eisteddfod in Rockhampton in April. The repertoire is varied with contemporary songs alongside more classical numbers. Performance dates are: Friday, March 27, at 7.30pm; Saturday, March 28, at 2pm and Sunday, March 29, at 2pm. Tickets are: adults $33; concession $31; group, member or Friends Of Chorale $28; child $15. The concert venue is at 3 Piringa Street, Wurtulla. Bookings are essential. Call 0490 329 912 or go online at trybooking.com/DIXYO.

Spiritual music on Good Friday

Noosa Orchestra is staging a special Good Friday (April 3) performance of reflective music and hymn from 11.30am to 12.30pm. Featuring works by JS Bach, CPE Bach, Richard Wagner, Jean Sibelius, Olivier Messiaen and others, the one-hour program offers a time for quiet reflection. The orchestra will play for one continuous hour, without pause or audience applause. Guests are asked to arrive and depart in silence. Free tickets are available via trybooking. Donations will be gratefully received.

Giant book fest for charity

Noosa Daybreak Rotary will host Bookfest 2026 at Tewantin State School from April 10-12. Donations of books, games and puzzles can be made at Drysdale Funerals (Tuesday to Friday) or Roz Simmonds Law at Tewantin (Monday to Thursday). Proceeds support its partnership with The Salvation Army, via the Salvation Army Rotary Blessing Fund, which has helped 180 people into short-term accommodation and case management, with strong housing outcomes, including women over 55.

Do you have a community notice? Email it to localnews@ myweeklypreview.com.au.

Gympie’s premier over 50s resort has arrived. No stamp duty

Jenny Broderick, Division 1

Speak up on community issues

This past week has reminded me just how deeply people care about our local area.

With growth, change and uncertainty all happening at once, emotions can run high – and that’s understandable.

When the place you call home is shifting around you, it’s natural to want clarity, reassurance and ensure those things we value most are protected.

In a world flooded with social media and AI, there’s a constant battle for truth and reality.

One of the things I value most about this role is being able to meet with residents face-to-face. This past week, I’ve sat with individuals and, in some cases, almost entire streets, listening to their concerns and ideas.

Those conversations are a privilege. They help shape priorities and remind me that behind every issue is a real person

trying to get their kids to school safely, walk their dog, do business well or simply feel connected and safe.

Among the challenges, there are wins worth celebrating. Over the past year we’ve been steadily strengthening our pathway connections throughout Division 1. Beerwah Cemetery entrance is getting upgraded, as is the car park.

Sunshine Coast Council has also opened community consultation on a multi-sports court at Skippy Park, Landsborough: think basketball and netball hoops, pickleball line-marking, hopscotch and four-square, new seating and shade trees.

This consultation responds directly to community requests for more informal sporting spaces and would offer a safe, flexible, low-maintenance activity hub for locals. Delivery will depend on community feedback and future budgets.

Be sure to have your say online at haveyoursay.sunshinecoast.qld.gov.au.

To ask questions or share ideas, visit us at an upcoming Mobile Office session:

• March 4 – Baringa at 11am; Bellvista at 1pm.

• March31– Beerburrum at 9am; Glasshouse at 11am.

You can also contact me by phone and email or request a meeting.

AIRPORT TO WELCOME NEW RETAIL AND HOSPITALITY ARRIVALS

Sunshine Coast Airport has announced a new retail, food and beverage partnership with international operator Lagardère AWPL.

The partnership marks the largest commercial investment in the airport’s history.

Airport CEO Chris Mills says partnering with a world-class international operator “allows us to reimagine what our terminal can offer to deliver more choice for travellers”.

The global company operates more than 4900 stores across 51 countries and is set to bring extensive airport and hospitality experience to the region.

“The team and I are looking forward to expanding our partnership with Sunshine Coast Airport to bring worldclass retail and dining experiences that showcase the full breath of our global and local expertise,” CEO Costa Kouros says.

The new venues will showcase local growers and producers. Outlets include Discover Sunshine Coast, a specialty retailer with local produce; Pavilion Kitchen & Bar for all-day dining; Relay for travel essentials; and Trader & Co, an arrivals café. They will open in stages as part of the airport’s terminal expansion, due for completion next year.

“By creating opportunities for local producers to feature their products, we’re giving travellers a genuine taste of what makes our community so special,” Mr Mills says.

“This is about backing our local businesses, supporting local jobs and investment in our region.”

The project will almost double the terminal footprint, triple the domestic departure lounge, increase departure gates from five to seven and introduce new check-in technology.

EXERCISE YOUR RIGHT TO ENJOYMENT DURING HARMONY WEEK’S LAUGHTER YOGA SESSION

Laughter yoga will have locals in stitches when a Sunshine Coast leader of the global wellbeing phenomenon delivers a free session at Buderim Village Park.

The event on Sunday, March 22, forms part of Harmony Week celebrations.

International certified coach and laughter yoga leader Po Mei Kwong will guide the relaxed session, which combines gentle movement, breathing techniques and playful laughter exercises.

No yoga mats, flexibility or experience are required. Regular community sessions are held at Caloundra, Buderim and Crystal Waters.

The practice was developed in 1995 by Dr Madan Kataria.

Po Mei says research shows intentional laughter increases oxygen intake, releases endorphins – the body’s natural, feel-good chemicals – lowers cortisol levels, supports immune function and helps regulate mood. It also encourages circulation, reduces tension and builds emotional resilience over time.

“It’s incredible what happens when people laugh together,” Po Mei says.

“Within minutes, you can feel the shift: shoulders drop, faces soften and the whole atmosphere changes.”

Beyond the immediate lightness, regular laughter practice has been linked to stronger social connection, improved stress management and increased energy levels. At a time when many are seeking accessible, preventative approaches to mental wellbeing, laughter offers a practical and inclusive option.

Po Mei is collaborating with Sunshine Coast Libraries on a seven-workshop series exploring the science behind laughter and practical tools to integrate it into daily life.

Laughter Yoga just requires a willingness to show up and be open to the experience.

Email pomeikwong@gmail.com.

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6

MARCH

WOMEN’S DAY BREAKFAST

Celebrate International Women’s Day at a breakfast event featuring Olympic swimmer Janelle Pallister as keynote speaker. She will discuss her elite sporting career, the resilience required to compete at Olympic level and the role women play in supporting each other across sport, leadership and community. Hosted in partnership with Royal Life Saving Queensland and AUSTSWIM, the morning includes a plated breakfast.

When: Friday, March 6, 8-10am.

Where: The Bluff Function Room, Alex Surf Club, Alexandra Parade, Alexandra Headland.

Tickets: $50, via trybooking.com/events/ landing/1534307

14

on WHAT’S

There’s loads to explore and plenty to do on the Coast. Pop these fun events into your diary so you don’t miss out.

7

MARCH

BELLI CHARITY FASHION SHOW

Belli Community Hall hosts a community fashion event focused on repurposed and handmade design. Local creators will present original and reworked garments, challenging fast fashion through practical sewing and textile reuse. Funds will support Our Rainbow House: dedicated to providing children in Zambia with a safe place to learn, be nourished and grow.

When: Saturday, March 7, 3.30-5.30pm.

Where: Belli Community Hall, 1170 Eumundi-Kenilworth Road, Belli Park.

Tickets: $10, via trybooking.com/events/ landing/1528955

MARCH

MOOLOOLABA TRIATHLON

Mooloolaba Triathlon returns with more fun and action than ever before. Set in the home of Australian triathlon, Mooloolaba has the best of everything with three great races in one stunning beach town. There is something for everyone at MooTri – no matter your age or ability. It is the ideal place to dip your toe in the water (literally!): lots of options for you to swim, ride or run (or do all three), with a super-friendly and supportive community.

When: Saturday, March 14, 6am-1pm. Where: Mooloolaba. Tickets: Various ticket options, via mooloolabatri.com.au

8

MARCH

CHILLI AND CHOCOLATE FESTIVAL

The fourth annual Sunshine Coast Chilli and Chocolate Festival brings artisan heat and sweet under one roof. Meet local makers behind small-batch chilli sauces and handcrafted chocolates, sample products and shop directly from producers. The program includes food trucks, eating competitions for adults and children, charity raff les and a licensed beer garden. Stock up for the barbecue season and seasonal gifting while supporting small business. This is a family-friendly event catering to all dietary preferences – from mild to extreme heat.

When: Sunday, March 8, 10am-3pm.

Where: Brouhaha Baringa, 1 Edison Crescent, Baringa.

Tickets: $2 (children under 3 free), via chillifestivalsaustralia.com/sccf

Gig guide

FRIDAY, MARCH 6

Phil Barlow, Prana Wellness Hub, Mooloolaba, 6pm

Bucker Bros, Maroochy Surf Club, 7.30pm

Callum Taylor, Caloundra Power Boat Club, 7pm

Spectrum Duo, Maroochy RSL, 7pm

David Zuric, Cooroy RSL, 6pm

Paul Keys, Caloundra RSL, 3.30pm

Simon Meola, Nambour RSL, 6pm

The Darlington Stripes, Tewantin-Noosa RSL, 8pm

Morney Graham Duo, The Architect Bar, Maroochydore, 7pm.

SATURDAY, MARCH 7

Rockaria, The Events Centre, Caloundra, 7.30pm

Chicane, Kings Beach Tavern, 9pm

Women in Soul, The Presynct, Nambour, 6pm

Retro Riffs, Maroochy Surf Club, 7.30pm

Ricky the Rockstar, Caloundra Power Boat Club, 7pm

Laura Doolan Duo, Maroochy RSL, 7pm

Johnny and Big T, Nambour RSL, 6pm

Soul Sugar, Tewantin-Noosa RSL, 8pm

Chris Ah Gee, The Architect Bar, 7pm.

SUNDAY, MARCH 8

Ranagri w/ Andrea Kirwin, Eudlo Hall, 6pm

Luke Combs Tribute, Kings Beach Tavern, 3pm

Nienke, Yandina School of Arts, 6.30pm

Colin Dodds, Caloundra Power Boat Club, 1.30pm

Boadz, Maroochy RSL, 3.30pm Alexis, Mooloolaba Surf Club, 2pm Marco, Tewantin-Noosa RSL, noon.

Creating a better future in our Sunshine Coast Biosphere? Do you know someone who deserves recognition?

Awards 2026

Nominate a changemaker, innovator or community hero for:

Biosphere Ambassador

Community Connection

Biosphere Business Leader

Rising Biosphere Star

Healthy Planet

Knowledge Innovator

Nominate now

II DON’T CARE FOR ANY BIG STINK

Ashley Robinson thinks he may have finally found his wife’s endurance threshold – or at least how far her nose is willing to go in the smells department.

had a disaster the other day, but I need to give you some information first about my family and its history of caring.

Old Mate and the two boys can nearly eat everything, smell anything and endure quite a bit of pain without much reaction.

That last one is particularly pertinent to being around me for most of their lives.

Old Mate, in another life, used to work for Blue Care before she retired to being a kept woman for what feels like decades. She was (as her clients would continually tell me) such a caring, wonderful person. Nothing bothered her. She was patient and always went the extra yard, no matter what.

My standard reply to the clients and their families was that she used up all her care at work. By the time she got home, there was no care left at all.

If we were crook, we’d get: “Toughen up, princes. You will be right!”

So, a few weeks ago, I was in doing pre-footy tipping at Sea FM and borrowed a set of headphones. I had them on, then took them off because they reeked of some disgusting smell.

I put that down to someone in there not

washing their hair – and, I must say, I did carry on about it.

Now, I have had a lump on the back of my neck the size of half a golf ball for about a decade. Every doctor and skin specialist said to just leave it (yes, I know: it is probably just left over from when they chopped my other head off!).

Anyway, the other day, I was on the phone, rubbing my neck, and suddenly the smell from the headphones was back –but way worse.

It turned out that the cyst had decided to vacate my neck, and it was spewing out all sorts of gross stuff (that makes sense after living inside me for a decade).

I called out to ‘the caring nurse’ who decided it needed squeezing. But the smell was so bad that she was dry retching as she did it.

I was getting a running commentary about how bad it was – in between noise that sounded like there was a harp seal behind me doing the operation.

The headphone puzzle was solved. It wasn’t someone’s hair, it was me.

I finally found my beloved’s threshold ... and I now know what her kryptonite is.

ITHE SUPERHEROES RESCUING FAMILIES

Sami Muirhead highlights the fundraising work of one busy mum and how it has supported a local organisation deliver vital domestic violence support.

f you want to meet a real-life icon, you need look no further than local solicitor

Lisa Aitken. The mum-of-three just hit an amazing milestone by helping raise $1million for a host of local charities over the past 19 years.

A million dollars! I think I have achieved something if I whip up a roast dinner on a Sunday night. Some people are truly amazing. And Lisa is one of them–always full of grace and humility.

Nearly two decades ago, Lisa was juggling a brood of young babies and a new law firm, but she still found time to raise money to help others.

In 2007, her nephew nearly died and it kickstarted her passion to raise money for those who need it most.

Since then, there have been countless golf days, raffles and functions – all convincing locals to part with their cash.

Lisa says: “We only hold the Giggle Ball every few years. This is our 6th one.

“Each time, we pick a different charity: Camp Quality, Montrose, Sunshine Butterflies, Bloomhill. And this year, SunnyKids, where the ball raised $150K.”

SunnyKids help families who leave

domestic violence situations with not much more than the clothing on their backs.

I interviewed local mum Jill, a brave woman who fled her home at dawn to escape 13 years of horrible abuse from her now ex-partner.

The mum-of-two young kids survived physical abuse, sexual abuse and constant mind games that separated her from her friends, family and freedom.

Her ex had cameras filming 24 hours a day, in her own home. Jill was not allowed to buy a cup of coffee without permission and was only allowed to leave the house for medical appointments for her two autistic kids. Jill scaled her home fence in the dark with one baby strapped to her chest and one toddler clinging to her leg.

Today, Jill describes her life as one of being content. Her days are filled with simple pleasures. Most of us would be broken by just how bad her abuse was, but Jill feels as if she has won the lottery because she is safe and free.

She thanks SunnyKids for hiding her in a refuge and helping with legal advice.”

Thanks to Lisa’s tireless work, more families will now be helped.

The opinions expressed are those of the authors. These are not the views of My Weekly Preview publishers.

Sami Muirhead is a radio announcer, blogger and commentator, wife and mum of three.

Ashley Robinson is Metropolitan Caloundra Surf Club CEO, chairman of Thunder Netball and a lifetime Sunshine Coast resident.

PETITION SEEKS CHANGES AFTER PEDESTRIAN KILLED HUMANS OF COMPASS –

Apetition, calling for pedestrian safety upgrades along a Mooloolah Valley road, has been launched following a crash that claimed the life of a local resident.

The change.org petition is urging Sunshine Coast Council to consider infrastructure improvements on Diamond Valley Road, between Mooloolah Valley town centre and Diamond Valley Lodge respite facility, including additional lighting and a continuous pedestrian pathway.

Mooloolah Valley resident Alex Rixon is the organiser of the petition and says concerns about the route have existed within the community for some time, but the recent fatality prompted him to formally advocate for change.

When contacted about the petition and residents’ safety concerns, a council spokesperson said: “This tragic incident is still under investigation by Queensland Police, with findings yet to be handed down.”

Mr Grosse died after being struck by a vehicle late on the night of January 23 during wet conditions.

Alex says that while he did not directly witness the collision, he became aware something serious had happened when his daughter heard a loud impact and he later saw emergency services nearby when returning home.

He knew Mr Grosse through regular interactions in the community over several years.

“He was a friend – more of a passing friend,” Alex says.

“He would come down from the lodge into town, get the train and go on little

The area of road in Mooloolah Valley which claimed the life of a local resident on January 23

adventures. He’d always stop and say hello.”

Alex would often see Mr Grosse during informal morning gatherings held by local residents at Jones Street Kitchen.

“He’d pop by and say g’day. We’d all acknowledge him, have a bit of a chat,” he says.

Alex says the idea for the petition developed after he attended a memorial for Mr Grosse and spoke with other residents, including people connected to the lodge, about possible ways to improve safety in the area.

“I suggested at the time it would probably be necessary to write some letters,” he says.

“I thought I’ve got the skills to do so. So, I just took it on board.”

The petition has attracted more than 70 signatures and calls for improved pedestrian lighting from the Mooloolah town centre to Diamond Valley Lodge, as well as extending the existing footpath network by about 700m beyond Anderson Road, where it ends before reaching the facility.

INTRODUCING

LIZA BROCK

The organisation’s general manager tells why she enjoys her role and how it challenges her to explore new ways of doing things to make a difference.

Ibelieve that meaningful work should never lose sight of what truly matters: people. In my role as Compass general manager, I have a purpose that continually reshapes how I see the world.

I love the difference we make every day. It really puts your whole world in perspective.

Compass is more than a workplace to me. It’s a space where impact is visible, tangible and deeply human.

Kindness sits at the core of everything I do. I’m deeply passionate about treating everyone with respect and compassion, regardless of their background or circumstances. Being part of positive change, particularly around inclusion, matters enormously to me.

I don’t see inclusion as a buzzword. It’s a daily commitment, built through small actions, open minds and genuine care for one another. Being kind to everyone and being part of the change for inclusion really matters. That’s how we create environments where people can truly thrive.

What I enjoy most about working at Compass is the people. I’m incredibly proud of the dedicated and passionate teams I work alongside and I draw particular inspiration from our trainees.

They put life into perspective and remind you that it doesn’t need to be

To find out how you can be involved with Compass, head to compassinc.org.au

complicated. Their enthusiasm, resilience and honesty continually ground me and reinforce why the work we do at Compass is so important.

I’m always looking ahead, exploring new ideas, programs and opportunities. Innovation is a key focus for me: asking how we can do things better, more creatively and with even greater impact.

I’m always thinking about how we can evolve, grow and keep making a real difference.

For me, progress isn’t about standing still. It’s about moving forward together, with purpose and heart.

MAKING THEIR MARK AND LEADING THE WAY

In every corner of our community, women are reshaping the way we live, work and lead. Their influence extends far beyond boardrooms and balance sheets.

It’s felt in the homes we create, the wellbeing we prioritise, the conversations we start and the businesses that bring our community together.

The women featured in this edition are driven by more than profit.

They lead with intuition and intelligence, strategy and heart.

They understand that true success is not only measured in growth, but in trust built, opportunities created and lives positively impacted. Whether they are navigating change, building brands, mentoring teams or supporting clients through pivotal moments, their work carries purpose and precision.

In a landscape that’s constantly evolving, these women are not simply keeping pace, they’re setting it. They are

BUSINESSES FEATURED

Fletcher Riley Estate Agents

Success Marketing

Amber Werchon Property

The Natural Nostalgia

innovating, adapting and finding new ways to connect in a world that demands agility and authenticity. Their resilience has been shaped by challenge; their confidence by experience.

And through it all, they continue to show up for their teams, their families and their wider community.

What unites them is a willingness to lead differently. To collaborate rather than compete. To build cultures grounded in empathy and integrity. To redefine what leadership looks like – not as a title, but as a responsibility to lift others as they rise.

In our special Women in Business feature, we are proud to showcase these inspiring leaders. We celebrate their stories, their lessons and the journeys that have shaped them. Most importantly, we honour the impact they continue to make – not only within their industries, but across our entire region. They are paving the way for the next generation of women to step forward with confidence.

Mooloolaba Chamber of Commerce

Pilates Wellness Centre

Sunshine Coast Orthopaedic Group

Pearl Property Wealth

Success Marketing

Success Marketing is a women-led digital marketing agency, based in Noosa. Annette Locchi, Emily Upritchard and Anna Marcu help businesses grow with digital marketing, web design, SEO strategies and training.

What inspired you to start your business?

Annette: I have always loved creating, building and helping others succeed. Having had the opportunity to live and work in Sydney and Singapore, I was exposed to diverse markets and high-growth businesses that shaped how I see strategy and opportunity. After running a digital marketing agency in Sydney, we recognised there was an opportunity to bring that experience to Noosa, combining the lifestyle the region offers with the growing demand within the accommodation industry. What’s been your biggest challenge so far?

Emily: When we first started Success Marketing, we wanted to be everything to everyone. Over time, we realised this was stretching us too thin and meant we weren’t truly passionate about every service we offered. We took a step back and refined our focus, identifying our core strengths as a team and the services we genuinely love delivering. Once we aligned the business around that clear direction, we began to see real growth. Specialising in key areas of digital marketing has allowed us to offer confident expertise and produce work we’re proud of and genuinely enjoy.

What does a typical day look like now?

Anna: I approach my mornings with intention and ease, whether it’s an early morning walk along the Noosa River or a cup of tea and a chat with my family. My workdays are full, fast-paced and varied, where I’m incredibly fortunate to work alongside strong and intelligent women. Whether I’m on location for content creation for an accommodation client, reviewing social media campaigns at my desk or diving into search engine optimisation, no two days are the same. My post-work ritual changes day to day, but recently, nothing beats a swim at Noosa Main Beach as the sun sets.

How would you describe your leadership?

Annette: Creativity thrives when people are trusted and given space to think, experiment and take ownership. I believe in responsibility without fear. If something does not go to plan, we focus on learning rather than blaming. We analyse, refine processes and move forward stronger. I prioritise nurturing talent, celebrating progress and creating an environment where women feel supported, capable and confident in their decisions. Clear expectations, combined with autonomy, produce exceptional work. My role is to inspire, guide, remove obstacles and ensure we consistently deliver meaningful results for our clients.

How do you balance business with family, relationships or personal time?

Anna: As a born-and-raised Sydneysider, I never could have imagined how different my work/life balance could look on the Sunshine Coast. I intentionally carve out time in the mornings and evenings to step away from work – whether that’s catching up with friends over FaceTime or sitting down for a meal with my family.

What does success look like beyond the revenue?

Emily: We’re intentional about our work culture and genuinely care about supporting our clients through personalised service. We build long-term relationships with people we love working with, which makes what we do incredibly rewarding. I see success in the trust our clients place in us.

Emily Upritchard, Annette Locchi, Anna Marcu

Some of the Sunshine Coast Publishing team

Sunshine Coast Orthopaedic Group

As Sunshine Coast Orthopaedic Group moves into its new Maroochydore hospital, a dedicated team behind the scenes ensures every patient feels supported. From operations and fi nance to administration and marketing, their collaboration and leadership create a seamless, patient-focused experience.

What is your role at Sunshine Coast Orthopaedic Group, and how does it support the wider practice?

Laura, practice manager – My role is really about supporting the team and the business to ensure smooth running, day to day. I focus on people, processes and creating a positive, organised environment, while also bringing structure and consistency to how we operate. At the heart of everything we do is the patient. The work we do behind the scenes is about ensuring they feel supported, informed and confident in their care.

Administration staff are often the first point of contact for patients. How does your role help support them in delivering a positive and consistent patient experience?

Laura – Our admin team members are the backbone of the practice. So, supporting them is a big part of my role. I focus on ensuring they have clear processes, the right training and a supportive environment. When they feel confident, valued and the culture is supportive, it enables them to make patients feel heard, reassured and well looked after from the very first interaction.

What makes a strong support team in a busy medical environment, and how do your teams support one another during high-pressure periods?

Laura – A strong support team in a busy medical environment is built on trust, clear communication and consistency. Everyone should understand their role but also be comfortable in stepping in to help one another when things get busy. In healthcare, pressure is inevitable. So, having a calm, capable team that genuinely cares and works as a team makes all the difference. I’m incredibly proud of how hard working the team is. Team members consistently show up for one another, especially when it matters most.

How does your role ultimately contribute to the overall patient experience, even if patients don’t see your work directly?

Jess, sales and marketing manager – My role focuses on shaping how patients and referrers understand and navigate their orthopaedic journey with us here at Sunshine Coast Orthopaedic Group. By clearly communicating who we are, what we offer and what to expect at each stage of care, I help create clarity and set expectations from the outset. One way

we support this is through patient education seminars held across the Sunshine Coast, which provide the community with access to information about symptoms and orthopaedic care directly from our surgeons. Ultimately, my role supports a seamless and reassuring experience by helping people feel oriented and supported throughout their journey.

What strengths do women bring to operational, administrative and support roles in healthcare?

Jess – Women play a key role in delivering a connected, 360-degree patient experience in healthcare. Across operational, administrative and leadership roles, they bring empathy, strategic thinking and a strong work ethic that supports a deliberately designed system of care. At Sunshine Coast Orthopaedic Group, we are more than a practice. We operate as a connected system of care, where operational and support teams work closely with our clinical teams. This collaboration creates clarity at each stage of the patient journey and builds trust through consistency, coordination and care.

What role has financial leadership played in supporting Sunshine Coast Orthopaedic Group’s move into the new purpose-built Maroochydore hospital?

Claire, finance manager – Moving into a purpose-built hospital means running at a completely different scale from operating out of a small clinic. At every stage of Sunshine Coast Orthopaedic Group’s growth, we’ve had to ask: is this feasible and sustainable? And if not, what needs to change to make it so? A clear understanding of the financial position of the company, as well as forecasting and budgeting for the future, has been essential in guiding these decisions. Thanks to strong vision, careful planning and the hard work of everyone involved, Sunshine Coast Orthopaedic Group has come this far and is well placed for the move.

What are you most proud of as Sunshine Coast Orthopaedic Group enters this next chapter?

Claire – I am most proud of the team at Sunshine Coast Orthopaedic Group, particularly the administration team.

There are so many women on that team who work incredibly hard to make sure patients feel comfortable and well cared for during their journey with us.They all strive to go above and beyond every day.

What has this transition to a new purpose-built hospital involved from an operational or strategic perspective? Josephine, group head of operations – It’s a very exciting time for Sunshine Coast Orthopaedic Group. From an operational and strategic perspective, the transition has given us the rare opportunity to work with somewhat of a blank canvas. Rather than adapting to an existing footprint, we’ve been able to intentionally engineer how our surgeons and team work within the environment by aligning space, systems and efficiency to support a seamless experience for our patients. It’s also allowed us to plan for growth with intention. There is little value in moving into oversized rooms before the organisation is ready, just as there is risk in outgrowing space too quickly. We’ve really thought about our room configurations and staffing capacity against realistic projections to ensure our scalability is built in, without compromising efficiency today.

How do you demonstrate leadership within your role, even if it’s not always patient-facing or traditionally visible? Josephine – I work remotely. So, my role isn’t traditionally visible. However, I do emphasise being present and I feel that’s a real difference. Leadership for me is about creating clarity through clear communication that enables others to perform at their best. A key part of that involves working closely with the directors to clarify their ideal outcomes, and then converting that direction into structure and priorities that we, the executive team, can deliver with confidence.

From left to right: Jessica Mayho, Laura McDonnell, Claire Pardon, Josephine Finnigan

Mooloolaba Chamber of Commerce

From seafood freezers saved by community spirit to pink cars earned through grit, the women of the Mooloolaba Chamber of Commerce represent the strength and heart of local business. United by resilience and a passion for community, they’re shaping the future of the Sunshine Coast — proving small business is, above all, about people.

How long have you been part of the Mooloolaba business community?

Vanessa: My parents Neville and Helen Rockliff owned Ceas Spanner Crab in Warana before moving to Mooloolaba Spit in 2012 as Rockliff Seafoods. I joined their business 18 years ago, after being a newspaper journalist and editor in Central Queensland. While I’m the third generation of the family in the seafood industry, my passion for the Mooloolaba business community ignited during Covid in 2020. When restaurants around the country closed their doors overnight, we were left with tens of pallets of seafood in the freezer with nowhere to go. So, when we set up a gazebo and a big blue bin of prawns in our carpark, the community supported us in droves. That community support saved us, and it’s why I’m so enthusiastic about the importance of giving back. It proved that when we look after each other, we can weather any economic storm together.

What does being a woman in business mean to you?

Vanessa: My heart has always been tied to the sea, with our family’s legacy starting in Tasmania with my grandparents more than 75 years ago. While fishing is in our blood, it’s still predominantly a male-dominated industry – one I’m proud to be a part of. It’s not just about being involved in amazing groups, such as Women in Seafood Australasia, but also seeing how the industry evolves as a whole. Being a woman in business takes grit to show up every day, balancing a career with the beautiful, sometimes overwhelming, reality of raising four neurodivergent kids. Most importantly, I believe we don’t have to do it alone. There is so much power when women truly support and lift each other up, because we all know exactly what it takes to keep all those plates spinning.

What advice would you give to women thinking about starting their own business?

Vanessa: Trust your intuition. Your unique perspective is your greatest strength, so always do you. Starting a business can feel incredibly isolating at times, but you don’t have to carry the weight all on your own. Find your village. Women supporting women is crucial to managing and growing in business, not just professionally, but for your own wellbeing as well.

Who or what has had the biggest influence on your career?

Claire: Mary Kay Ash (1918–2001) was a pioneering American businesswoman who founded Mary Kay Cosmetics, Inc. in 1963. After experiencing gender discrimination in the workplace, she created a company designed to empower women, famously utilising a multi-level marketing model, in-home skincare parties, and the iconic pink cars. I was a top director and earned my pink car in six months.

Why is being part of the Mooloolaba Chamber of Commerce important to you?

Claire: Being part of our local Mooloolaba Chamber is not only wonderful for being part of a fabulous local team of great people who want to see the community thrive. It also helps to gain credibility, visibility and professional support. We act as a bridge between the business community and local government, providing a collective voice for advocacy and a platform for networking to foster growth.

How has the Chamber supported your business or professional growth?

Tracy: The Chamber plays an important role in keeping local businesses informed about upcoming events and coordinated marketing initiatives with Sunshine Coast Council. This level of communication is invaluable, allowing businesses to increase their visibility, plan ahead and ultimately maximise their profile and profitability within the local community.

What do you value most about doing business locally?

Tracy: Local business is the backbone of everything we do. We have a responsibility to deliver the very best experience for our customers, and that begins with supporting the incredible producers in our own region. Our local suppliers produce ingredients of export quality, easily competing on the world stage, and we are proud to be the link between those

producers and our guests. Representing local product is not just good business: it’s our responsibility and our privilege.

How do you give back or stay connected to the local community?

Taschi: I juggle managing multiple resorts and a young family. I joined the Mooloolaba Chamber committee to contribute in a meaningful way to the local community, making a difference in a defined timeframe and working alongside others who have the same focus. A definite highlight was seeing the faces of the young kids when we brought the Easter Bunny to Mooloolaba last year, creating a lot of joy. The Chamber is a great vehicle for me to place focused time into something that not only allows me to express myself but also meet others and be part of the community. I am incredibly proud of the introduction of SunnyKids as the Charity of Choice for Mooloolaba Chamber and collecting many gifts for those families was rewarding. I am also a nipper’s mum and actively involved in the surf lifesaving arena.

What skills do you think are essential for small business owners today?

Taschi: Small business owners need to take control of their actions and leverage whatever support they can. We are all time poor but surrounding yourself with good people going through the same struggles makes it all that bit easier. Being resilient, adaptable and connected are critical.

Claire Taylor

Vanessa Rockliff

Taschi Maxwell

Tracy Fitzgerald

Fletcher Riley

Fletcher Riley Real Estate staff pride themselves on strong ethics, clear communication and genuine care. Led by a team of women whose backgrounds span healthcare, social work and leadership, the agency brings emotional intelligence, resilience and strategic insight to every client journey.

What would you tell your younger self starting out in real estate?

Rebecca: I would tell her three things: be patient, be persistent and never give up. This industry will test you. Deals fall over, confidence gets shaken, and results don’t always come as quickly as you’d like. Real success takes time. Patience helps you play the long game. Persistence keeps you moving when others stop. And refusing to give up is often the difference between those who make it and those who don’t.

What sets you apart from other agents/agencies?

Fiona: What truly sets me apart is my background in social work. I approach every transaction with strong ethics, clear communication, strategic problem solving and a deep understanding that buying or selling a home is often tied to major life transitions. From preparing a home for sale through thoughtful coordination and planning, to navigating complex negotiations with care and professionalism, I advocate for my clients every step of the way. And when we reach the finish line, I celebrate big — sometimes even jumping into a pool fully clothed to mark the moment.

How do you stay resilient in a fast-paced, high-pressure industry?

Fiona: Resilience is essential as a female real estate agent in a fast-paced, high-pressure industry. There are constant demands, negotiations and expectations. So, protecting my mindset and energy is non-negotiable. I prioritise self-care. I love going to the gym, and walking my dog on the beach helps me clear my head and reset. Taking care of myself physically and mentally allows me to show up at my best for my clients. Surrounding myself with good people is another key. I’m fortunate to work within a team that inspires and encourages me, especially on the tougher days.

How do you support or uplift other women in business?

Fiona: I truly believe in building women up. As a single parent, I understand the resilience, grit and positive mindset it takes to provide for your children and keep going — even when things feel overwhelming. That experience has shaped how I show up, not just for my family, but also for other women in business. Real estate requires thick skin and the ability to ride the roller coaster. While it has traditionally been a male-dominated industry, it’s inspiring to see so many strong

female leaders rising to the top. We are making bold changes as women in business — and that deserves to be celebrated. When women support each other, we all rise.

How do you juggle career, personal life and everything in between?

Sarah: I believe balance comes from perspective and strong foundations. I’ve raised two teenagers, navigated single motherhood and experienced the ups and downs of life –all of which have shaped my resilience and clarity around what matters most. Family comes first – always. My children understand the demands of real estate. Their support, along with that of my partner Brendon, is invaluable. When your work aligns with your values, the juggle feels purposeful. For me, real estate is an extension of family and home.

What’s the best business advice you’ve ever received?

Rebecca: Create balance in your life. For a long time, I believed success meant pushing harder and doing more. But I’ve learned that the more balanced you are — mentally, physically and emotionally — the better decisions you make. You lead better, you think clearer and you build something sustainable rather than something that burns you out. Another piece of advice that really stayed with me came from the book The Happiness Advantage. It reinforced the idea that success doesn’t create happiness. Happiness drives performance. When your team members feel valued, supported and positive, they perform at a higher level.

What first drew you to a career in real estate?

Sarah: Real estate has always been part of my story. My parents shared a passion for property. They were lucky enough to be able to invest in property on the Sunshine Coast during their lifetimes. Their ability to predict growth in certain areas and successfully flip houses was inspiring. I grew up inspecting properties and walking through homes with them, listening to conversations about value, timing and long-term vision. It taught me that property is never just transactional: it’s strategic, yet deeply personal. I first built a career in healthcare as a registered nurse, midwife and later nurse unit

manager of a busy IVF unit. That experience strengthened my leadership, resilience and ability to guide people through significant life moments.

What advice would you give women considering a career in property?

Rebecca: If you’re considering a career in property, I’d say do it — but understand what you’re stepping into. It’s not glamorous in the beginning. It’s long hours, thick skin, learning to handle rejection, and staying confident when deals fall apart. But if you’re willing to be patient and persistent, it can completely change your life. As a woman, don’t feel like you need to compete by being louder. Be sharp. Be prepared. Know your numbers. Build real relationships. Your emotional intelligence is a strength: use it. Clients remember how you made them feel long after the transaction is done. Most importantly, back yourself. There will be moments you doubt whether you belong in the room. You do. Stay consistent, protect your reputation, and play the long game. That’s where real success is built.

What excites you most about the future of real estate?

Sarah: I’m energised by people’s stories and the evolution of how we live as a society. Every client brings a unique story and vision for their future. Being part of those transitions is a privilege. I’m particularly interested in how homes are adapting – from dual-living and multi-generational arrangements to a growing demand for lower-maintenance and thoughtfully designed spaces. The future of real estate lies in understanding these lifestyle shifts and guiding clients with foresight and integrity.

Fiona Read, Rebecca Fletcher, Sarah Kelly

The Natural Nostalgia

At 22, Tanushi Nath is a fi nal-year biomedical science student combining her love of science and creativity to build a skincare brand grounded in simplicity and evidence.

What inspired you to start your business? – I’m in my fi nal year of biomedical science at the University of Queensland, and I’ve always loved understanding how the body works. But at the same time, I’ve always been creative. I love arts and crafts, making things, designing, building something from scratch. Starting my skincare line felt like a way to bring those two sides of me together. I wanted to create something that was gentle enough for young skin but still effective for acne and early signs of ageing. A lot of brands overload products with too many actives, and it can end up doing more harm than good. I wanted simple ingredients, thoughtful formulations and something affordable, because skincare shouldn’t feel exclusive or overwhelming.

What has been your biggest challenge so far and how did you overcome it? – Balancing everything has de fi nitely been the biggest challenge. I’m studying full time, I work at my parents’ clinic when I’m back home during breaks, and then I’m building this brand as well. Sometimes it feels like I’m living in completely different worlds. I’ve learned that I don’t have to do everything perfectly at once. Some weeks, I’m deep in study mode. Other times, I have more space to focus on the business. Accepting that rhythm, instead of fi ghting it, has made everything feel more manageable.

What does a typical day look like for you now? – During semesters, my days are structured around uni: lectures, study sessions, assignments. In the evenings, I’ll usually switch into creative mode. That might mean working on the website, re fi ning product ideas, researching ingredients or planning content. When I’m away from Brisbane and back home, I spend more time at my parents’ clinic, helping with business operations. Being around that environment has taught me so much about what it really takes to run something sustainable. How would you describe your leadership style? – I’m quite thoughtful and calm. My science background makes me analytical and detail oriented. I don’t rush decisions

and I don’t like chasing trends just because they’re popular. I’d rather build something steady and trustworthy. For me, leadership is about being intentional and thinking long term.

How do you balance business with family, relationships or personal time? – Working at my parents’ clinic has shown me how important boundaries are. When I’m studying, I focus on that. When I’m with family or friends, I try to be present. The business actually feels like a creative outlet rather than a burden. It’s something I genuinely enjoy doing. So, it doesn’t feel like I’m sacri fi cing my personal life for it.

What does success look like beyond revenue? – At 22, success to me is growth. It’s building something of my own while still studying. It’s creating a product that feels honest and helpful. It’s learning skills that will carry into my future, especially as I pursue my Juris Doctor (postgraduate law degree) next year. Revenue is important, but alignment and purpose matter more to me.

Have you had mentors or role models who shaped your journey? – My parents have been a big influence. Watching them run their clinic has shown me the discipline and responsibility that comes with owning a business. It’s not just about aesthetics, it’s about consistency and trust. Academically, my background in biomedical science has shaped how I think about formulation. I care about evidence and simplicity, not trends.

What’s next for you and your business? – Next year, I’ll be starting my Juris Doctor, and I’m really interested in intellectual property, especially within the biomedical space. I think understanding both science and law will

open a lot of doors. For the brand, I want to keep refi ning it – keeping it minimal, accessible and grounded in science. I’m not in a rush to scale quickly. I want it to grow in a way that feels aligned.

If you could go back and give your younger self one piece of advice, what would it be? – You don’t have to pick one identity. You’re allowed to be analytical and creative. You’re allowed to build something while still fi guring things out.

What advice would you give to women thinking about starting their own business? – Start, even if it’s small. You don’t need a perfect plan. Use the skills you already have – whether that’s from your degree, your family or your hobbies. You’ll grow as the business grows. And you don’t have to wait until you feel fully ready to begin.

Tanushi Nath

Amber Werchon Property

Twenty six years ago, Amber Werchon was one of the few women in real estate. Today, AWP thrives on a simple belief: real estate is about people fi rst. With over half the team women, a collaborative culture, and a focus on meaningful impact over transactions, Amber continues to guide property journeys with integrity and heart.

What fi rst drew you to a career in real estate? – The diversity of the industry initially appealed to all of us, but it was the people who made us stay. Real estate sits at the intersection of ambition and emotion. We are entrusted with guiding families through de fi ning life moments, buying, selling, investing and planning. That responsibility is a privilege. Like many successful women in business, we discovered it is not the transaction that sustains you, it is the impact. Helping people move forward with con fi dence is what gives this career depth and longevity.

What skills have been most valuable in building your business? – Relationships are the foundation of everything we do. Experience, knowledge, technical skill in negotiation and marketing matters, but emotional intelligence is what builds trust. Understanding motivation, reading nuance and supporting clients and team members with clarity have shaped our long-term success. We invest deeply in our people because culture drives performance. Consistency, resilience and genuine care create stability in an industry that can be unpredictable. Sustainable growth comes from inside the business fi rst, then radiates outward.

What sets you apart from other agents or agencies? –Collaboration de fi nes us. At Amber Werchon Property, success is never built on one individual but on collective expertise. With more than 40 agents spanning the Sunshine Coast, we bring diverse life experience, local insight and shared accountability to every client journey. Transparency, detail and integrity guide every interaction. We are solutions focused, always delivering the right outcome. Clients choose us because they feel supported, understood and confi dent from start to fi nish.

How do you stay resilient in a fast-paced, high-pressure industry? – Resilience is built on perspective. Real estate is cyclical, and challenges are part of growth. We approach each experience as an opportunity to refi ne and

strengthen. Team support is critical. When you operate in an environment of shared respect and open communication, pressure becomes manageable. We also remain conscious that every client carries their own pressures. Empathy keeps us grounded. Staying focused on long-term vision rather than short-term noise is what sustains momentum.

How do you support or uplift other women in business?

– We believe in collaboration over competition. Success expands when it is shared. Within our team and across the broader business community, we foster mentorship, open dialogue and genuine encouragement. An open-door culture allows all of the team to grow with con fi dence and clarity. We celebrate wins, support through challenges and remain connected beyond transactions. When women champion one another, industries shift forward.

How do you juggle career, personal life and everything in between? – Clear priorities and strong communication are essential. Real estate demands flexibility, but a supportive team environment allows us to perform professionally while remaining present personally. No leader succeeds alone. I value the support network around me and recognise that growth is rarely an individual achievement. Building a business and a life requires shared strength.

What’s the best business advice you’ve ever received?

– Think long term. Real estate is built on trust, reputation and relationships, all of which take time. Consistency and integrity compound. This has taught me to stay patient, focus on delivering value and avoid being distracted by short-term fluctuations. Sustainable success is measured in decades, not quarters, and that is the advice I continue to share today.

What would you tell your younger self starting out in real estate? – Be patient and think big picture.

Setbacks and rejection are not failures: they are education. Con fi dence develops through experience and persistence. Care deeply, but do not let small moments de fi ne your trajectory. Growth comes from curiosity and continual re fi nement.

What advice would you give women considering a career in property? – If you value connection, growth and impact, property offers an exceptional pathway. It requires resilience and adaptability, yet it provides flexibility and unlimited potential. Every day brings new conversations and insights. For women willing to commit, it can be fi nancially empowering and personally meaningful. Many enter the industry for opportunity. We stay for the relationships. Over time, purpose replaces ambition. Helping people navigate change, build security and step into new chapters is profoundly rewarding. Real estate offers the chance to make a tangible difference in people’s lives. That responsibility is what continues to inspire us.

What excites you most about the future of real estate?

– Technology will continue to enhance effi ciency, but relationships will always de fi ne this industry.

As markets become increasingly digital, genuine human connection becomes even more valuable. On the Sunshine Coast, we are witnessing a maturing and diversifying property landscape while preserving lifestyle appeal. Being part of a growing region and guiding clients through opportunities with confi dence makes the future compelling.

Some of the Amber Werchon Property team

Pearl Property Wealth’s Tulia Rawiller has spent more than 15 years guiding clients towards fi nancial freedom, and is known for her sharp eye for growth opportunities and disciplined research approach.

What first drew you to property wealth and investment? – I had a background in venture capital for a private family office in Sydney, and property development and investment were always my favourite flavours to add to their portfolio. It was tangible and I loved learning about what was going on in an area that would deem the opportunity to be profitable. I later become a licensed real estate agent in the most competitive and lucrative property arena in Australia: Double Bay in the eastern suburbs of Sydney. Both these chapters lined up the perfect combination for my calling into the property investment space years later.

How do you help clients build long-term wealth rather than chase short-term gains?

– Although the majority of our clients make an impressive spike in value within 12 months, the real value in property is over the long term. There is a science in identifying that shoulder of rapid growth, but we do our due diligence to ensure the area, employment and population growth – along with infrastructure and public and private spending – will contribute to strong, longterm growth and wealth.

What is the core philosophy behind your company? – Invest right to make money to live a life better than you may have ever imagined. We research the best opportunities Australia-wide to determine the best capital growth with strong yields, based on a strict criteria of growth drivers. Most of what we source are exclusive, off-market opportunities heavily discounted to the retail market where you’ll also make substantial instant equity or development profit, once completed. One major advantage is, if you have the appetite, you can get on to your next one with mostly organic growth and

without hard savings. Through the right properties, we help you understand how to minimise your tax and create passive income, outperform industry super funds via self-managed super funds or gear up for retirement.

What does success look like for you, personally and professionally? – Having a wonderful family: a supportive husband and a teenage daughter who is taking notice of what hard work looks like and the importance of all the little things in business. Being in the industry long enough that your feedback is valued by builders and developers and peek industry bodies. Another thing I’m immensely proud of is the beautiful journey of those who became our clients over 10 years ago, and now we have the privilege of looking after their children. This next generation of our clients are starting their journey sometimes before even leaving home, which will create serious wealth for themselves even quicker than their parents.

What advice would you give to women wanting to build wealth through property?

– You can do this all by yourself or with a partner. Commit to the journey. The sooner you can start, the earlier you’ll have financial freedom. Use savings or equity, or a mixture of both. You may be surprised how little you may need. Be open to exploring opportunities beyond your backyard or what seems familiar.

Tulia Veronique Rawiller Pollock

Veronique Pollock set out to honour Pilates in its truest form. That small reformer studio has evolved into The Pilates Wellness Centre, dedicated to quality teaching, individual care and whole-body wellness.

What inspired you to start The Pilates Wellness Centre? – When I started almost eight years ago, it was the beginning of the large reformer studios. I needed to find my fit: what did I want to teach, what aligned with my values and what sort of space did I want to create for clients. So, after years of training, a rebranding and new space, The Pilates Wellness Centre (PWC) has evolved from a 13-reformer studio into a comprehensive apparatus studio (reformers, towers, chairs, barrels) to offer Pilates in its truest form while remaining accessible. Focused on quality, individual care and a welcoming community, the studio caters to clients committed to rehabilitation, longevity and wellness.

What has been the most rewarding part of running your own business? – The community that is PWC, educating our clients through movement and offering the best of the best – teachers, apparatus and comprehensive education to train competent, qualified instructors. There isn’t a day that I don’t enjoy being in the studio with our clients.

How do you balance managing a business while maintaining your own wellness and self-care? – It’s difficult, I’m not going to lie! Pilates is self-care to me. So, I jump in on classes when I can and do some practice in between. Family time is my most treasured, though. I have two tweens and a hubby who travels for work. We do our best to make our time together count. AFL games, kids’ sport and two dogs and a cat keep us busy.

What strategies have you found effective in growing your client base in a competitive wellness market? – Pilates is everywhere, so it is a challenge. Clients vote with their feet. If someone chooses a different studio for price, style, location or vibe, that’s okay. Not

every space is for everybody. When your value is clear, competition is not threatening. It simply creates contrast. We cannot control the market. What we can control is how well we teach, how we serve and the standards we choose to uphold and I’m pleased to say they are pretty high at PWC. How does Pilates contribute to overall wellness beyond physical fitness? –Pilates wasn’t born out of physical fitness. It was born to make bodies move better, and for rehab from injury and illness. Neurologically, it’s great for the nervous system, proprioception and sensory input, neuromuscular re-education – all the principles aligning with this area as well. So, anyone with neurological conditions reap the benefits of Pilates. It reduces stress, enhances cognitive function and improves emotional health. It aligns the body correctly and brings it into a state of wellness. I tell clients that what we do in the studio makes them better outside. What advice would you give women looking to start their own business in the wellness or fitness industry? – Go for it! Know your market, speak to those already in it, be well educated and don’t take the easy road. When you are ready, you’ll need some thick skin, but you will find your people in time and it’s worth it in the improvements you make in clients’ lives, smiles on their faces and the friendships made along the way.

FROM INJURY TO INSTANT COMEBACK: BEACH VOLLEYBALL ATHLETE’S RAPID RECOVERY FROM INJURY TURNS HEADS ON AND OFF THE COURT

When Suzie Baxter leapt high for a block during a fierce quarter-final match on the Gold Coast, she expected applause, not agony.

A seasoned competitor who has played at elite level across Queensland for more than 25 years, Suzie has always prided herself on strength, discipline and resilience.

But this time, the landing was different.

A sharp jolt through her spine told her instantly that something was wrong.

The diagnosis: a bulging disc.

For most athletes, that kind of injury signals months on the sidelines.

Training stops. Competition plans vanish. Momentum disappears.

But Suzie’s story didn’t follow the usual script.

Within days, she began a short, intensive series of ANF Therapy sessions at Cluzie Clinic.

For three weeks, she committed fully, pausing her usual 16 hours of weekly training and allowing her body to focus entirely on recovery.

Then, something remarkable happened.

Just one month after the injury, she stepped back onto the sand for another tournament.

No pain. No hesitation. No limitation.

More than two months later, her back remains strong, stable and symptom-free.

Athletes are no strangers to injuries, but

rapid, drug-free recovery is rare – especially when spinal discs are involved.

Suzie credits her turnaround to a combination of professional care, targeted therapy and the body’s own ability to heal when supported correctly.

Her experience highlights something many active Australians are discovering: when the underlying cause of pain is addressed rather than masked, recovery can happen faster than expected.

From weekend warriors to elite competitors, more people are seeking solutions that support performance and recovery, not just symptom relief. ANF Therapy is gaining attention for exactly that reason, helping clients restore mobility, reduce discomfort and return to doing what they love.

For Suzie, the result speaks for itself.

“I’m back competing, training and living exactly how I want – and I couldn’t recommend it highly enough.”

Pain doesn’t have to define your routine, sport or life. Whether you’re dealing with a recent injury or something that’s lingered for years, stories such as Suzie’s suggest there may be another path forward.

And sometimes, the comeback is closer than you think.

Visit cluzie.com or call 5329 7905.

After knee replacement surgery, many patients feel motivated to ‘push hard’ in order to recover quickly.

It is a common belief that more exercises, more physiotherapy and more effort will lead to faster results.

This is particularly true for patients with an athletic background. The athletic mindset is often ‘no pain, no gain’: the harder I work, the quicker I improve.

The reality is very different.

In recent years, there has been a significant shift in how we approach rehabilitation. We now understand that recovery is often quicker, more comfortable and associated with better long-term outcomes when patients follow a measured, structured postoperative routine. This approach is best guided by experienced physiotherapists who work closely with the surgical team.

I begin educating my patients well before surgery – and frequently remind them throughout recovery – that this is not a race. The body needs time to heal.

The most important early goal after knee replacement is swelling control. In the first few weeks, excessive swelling can inhibit muscle activation, restrict movement and increase discomfort.

When patients overdo activity too soon, the knee often responds by becoming tighter and more painful, ultimately slowing progress.

A structured pathway prioritises quality over quantity: short, regular walks; gentle range-of-motion work; restoring full extension; activating the quadriceps; and allowing adequate rest between activity.

The aim in the first six weeks is steady, sustainable progress –not perfection.

Less is not about doing nothing. It is about respecting the biology of healing and allowing the knee to recover properly.

WORDS: A.Prof Daevyd Rodda, Sunshine Coast Orthopaedic Group. Visit scorthogroup.com.au.

HEARING AWARENESS WEEK: WHY INDEPENDENT CARE REALLY MATTERS

Hearing Awareness Week in Australia (from March 1-7) is a reminder that hearing health is not a niche issue or something that only affects older adults.

It is a whole-of-life concern, shaping how we learn, work, connect and participate in our communities. From children navigating the classroom to adults juggling bust workplaces and older Australians staying socially engaged, hearing well is central to living well.

This year’s campaign highlights a growing truth: Australians deserve hearing care that puts their needs first. That is where independent clinics such as Hear4Good stand apart. While much of the industry has shifted toward retail-driven models focused on selling devices, independent practices remain anchored in clinical care, evidencebased assessment and long-term support.

At Hear4Good, the starting point is never “Which hearing aid should you buy?”, but rather “What’s happening with your hearing and how can we help?” That difference matters.

Hearing difficulties can stem from many causes: medical issues, noise exposure, communication challenges, tinnitus or gradual age-related change. A thorough, personalised assessment ensures the right

solution is chosen, whether that involves technology, rehabilitation strategies, communication coaching or simply monitoring over time. For many people with mild-to-moderate hearing loss, the best first step isn’t rushing into the smallest or most heavily advertised device. It’s understanding the nature of the problem, exploring practical strategies and choosing technology only when it genuinely improves daily life.

Independent clinics are free from sales targets and manufacturer ownership, allowing them to recommend what is clinically appropriate. Hearing Awareness Week encourages Australians of all ages to take hearing seriously, seek trustworthy advice and prioritise early assessment.

Mark Paton is one of Queensland’s most experienced audiometrists. He is part of the team at Hear4Good: an independent hearing clinic in Caloundra and Golden Beach. Call 54770144 or visit hear4good.com.au.

Our expressive eyes can show signs of age, sun damage, or medical issues, leading to drooping lids, irritation, or small lesions.

At Best Practice Eyecare, our ophthalmologists specialise in oculoplastic surgery, treating the eyelids and surrounding tissues with precision and care. Common procedures include:

• Blepharoplasty removes excess eyelid skin to improve vision and refresh the eyes.

• Entropion/Ectropion Repair corrects eyelids that turn in or out to prevent irritation.

• Lesion Removal & Biopsy – safe treatment for eyelid lumps or sun-related changes.

Many procedures can be done onsite in our purpose-built Minor Operations Theatre, offering high-quality care without hospital fees for uninsured patients.

HOW QUALITY SLEEP STRENGTHENS MEMORY

Most people believe memory is formed while they are awake, studying, working or learning new skills.

While that is partly true, the most important part of the process actually happens after you fall asleep.

Sleep is when your brain organises, strengthens and stores everything you experienced during the day, transforming short-term information into long-term memories.

Two key areas of the brain play a major role in this process. The hippocampus acts as a temporary holding space for new information. However, its storage capacity is limited. During deep sleep, your brain transfers this information to the cortex, where it becomes stabilised and stored for the long term. This process, known as memory consolidation, is essential for learning, decision making, focus and overall mental clarity.

Research shows that even short periods of quality sleep, including naps, can significantly improve memory retention and cognitive performance.

When sleep is disrupted or cut short, this transfer process is incomplete. The result can be forgetfulness, difficulty concentrating and mental fatigue.

Over time, chronic sleep disruption can

have a noticeable impact on mood, productivity and overall cognitive function.

One commonly overlooked cause of poor sleep quality is obstructive sleep apnoea (OSA). OSA occurs when the airway repeatedly narrows or closes during sleep, causing brief pauses in breathing. These interruptions can happen many times per hour, forcing the brain to wake repeatedly to restore normal breathing.

Even if you are unaware of these awakenings, your sleep becomes fragmented and less restorative.

Protecting your sleep is essential for long-term brain health and wellbeing.

Sleep is not passive downtime. It is an active, biological reset that organises information, strengthens memories and restores your brain so you can think clearly and perform at your best each day.

Visit cpap.com.au.

Don’t Live With Pain Live Without It!

CHANGING MOLES MATTER

Finding melanoma on your skin early can be lifesaving.

Melanoma is one of the most aggressive forms of skin cancer. But when detected early, it is highly treatable.

Often, change is the first – and sometimes the only – sign that a melanoma is developing. So how do we recognise it?

Here are three common methods for seeing change and finding melanoma early. How you use them will depend on your risk factors and circumstances.

1. Self skin check every one-to-three months: look everywhere for sore, changing, abnormal or new lesions that don’t heal in five to six weeks. Get them checked promptly. Self-checks are the best way to see obvious or quickly growing cancers early. A partner or mirror can help with hard-to-see places.

2. Skin checks with an experienced skin cancer doctor can see skin cancers not visible with the naked eye: regular professional skin checks are important for people at higher risk, such as those who have many moles, previous skin cancer, strong family history of melanoma, many previous sunburns or those who have spent lots of time in the sun and being aged over 40.

3. Total Body Photography is a technique

where standardised skin images are analysed for change: it is useful for people with many moles or high melanoma risk. The 3D Total Body Photography is the only system where you stand in a single position and all images are taken at once. This allows excellent standardisation and streamlined interpretation using dedicated software.

SunLife Skin Cancer Care Centre is a locally owned service dedicated to preventing, finding and treating skin cancers.

The high-quality modern facilities are designed to offer up-to-date care to suit all needs – from a simple skin check to surgical treatments, pre-cancer treatments and the latest 3D imaging.

Book a skin check with an experienced skin cancer doctor.

Go to sunlifeskincancercare.com.au or call 5450 9808.

At Cluzie Clinic in Buderim, we help people just like you move out of pain and back into life — naturally.

Whether it’s back pain, joint pain, or fatigue that’s holding you back, our unique Amino Neuro Frequency (ANF) Therapy works to reset your body at the source, not just mask the symptoms.

Clients often feel relief within minutes avoiding surgery, reducing medication, and reclaiming their active, joyful lives. Take the first step towards feeling amazing again.

BREAKTHROUGH MAY HELP RESEARCHERS CLOSE MULTIPLE SCLEROSIS ‘GAP’

Australian researchers can study more than 100 genetic risk factors for multiple sclerosis (MS) together – a breakthrough

Walter and Eliza Hall Institute of Medical Research and funded through MS Australia’s latest $2.8million research grant round, addresses a long-standing gap in MS genetics.

Over the past two decades, large genetic studies have identified hundreds of small DNA changes linked to increased MS risk. However, most of these changes do not alter genes directly.

Instead, they affect how genes are switched on and off inside immune cells, making it difficult to understand exactly how they contribute to disease.

Until now, understanding how these genetic risk factors linked to MS act together to drive disease has been a major challenge for researchers.

Dr King’s team will now introduce and test these genetic risk factors in human immune cells, measuring how they alter gene activity and immune behaviour individually and in combination.

alter immune cell behaviour,” Dr King says. “MS can arise from many small genetic differences acting together, and this platform will allow us to study those changes collectively and connect them to the specific genes and pathways they affect.”

The total economic burden of the disease reached $3billion in 2024.

As the number of Australians living with MS continues to rise, accelerating research across the full spectrum of the disease is increasingly urgent.

MS Australia’s head of research, Dr Tennille Luker, says projects such as that of Dr King are helping researchers close a critical gap between genetic discovery and real-world impact.

“Identifying risk was only the beginning. Understanding how those genetic changes actually drive disease is what allows us to change its trajectory,” she says.

In addition to MS Australia’s core funding, the generous support of the Browne family has funded a Postdoctoral Fellowship, awarded this year to Dr James Hilton at the University of Melbourne to develop new compounds to protect nerve cells in progressive MS.

Dr King says understanding how networks of risk genes operate together could help enable more precise treatments and, ultimately, better long-term outcomes for people living with MS.

“For more than 20 years, we’ve known that there are many genetic markers linked to risk of developing MS, but we haven’t been able to fully explain how they

MS is an immune-mediated condition in which the body mistakenly attacks the brain and spinal cord, damaging myelin: the protective coating around nerve fibres.

The disease can affect mobility, vision, cognition and energy levels.

In 2025, more than 37,700 Australians are living with MS: a 77.4 per cent increase since 2010.

Over more than two decades, MS Australia has invested more than $60million in MS research.

CEO Rohan Greenland says sustained national investment in research is essential to delivering real progress.

“Research is hope, and it reminds people living with MS that progress is possible, and that better treatments and prevention are within reach,” he says.

Dr Hamish King

Dr Tennille Luker

Persistent swelling needs assessment

Generalised leg swelling is often dismissed as a minor nuisance – a long day on your feet, hot weather or simply ‘getting older’.

Yet, persistent swelling can signal something far more complex.

One of the more common but frequently misunderstood causes is lymphoedema: a chronic condition that occurs when the lymphatic system cannot effectively drain fluid from tissues.

The lymphatic system plays a vital role in immunity and fluid balance. When it is damaged – through cancer treatment, surgery, trauma, infection or underlying health conditions – protein-rich fluid accumulates, leading to heaviness, tightness and visible swelling.

Lymphoedema, unlike temporary oedema, does not resolve on its own. It may worsen with conventional pharmacotherapy such as diuretics.

Early, specialised assessment is crucial. Clinicians trained in lymphatic disorders can distinguish lymphoedema from other causes such as heart, kidney or venous disease. Accurate diagnosis ensures tailored management, including compression therapy, skincare, exercise guidance and, where appropriate, advanced treatments.

Left untreated, lymphoedema increases the risk of infection and mobility problems. With early intervention, patients can maintain comfort, function and quality of life.

INDUSTRY EXPERTS

OPHTHALMOLOGY

Busting common myths about laser vision correction

As a refractive surgeon, I hear many rumours about PRESBYOND® laser vision correction. Here are the facts.

Myth 1: PRESBYOND® laser vision correction hurts.

Fact: The treatment feels brief, with only slight pressure. Numbing drops act quickly. Many people are surprised when the surgery ends, as they haven’t felt a thing.

Myth 2: PRESBYOND® results fade with time.

Fact: PRESBYOND reshapes the cornea with high precision to achieve blended vision. Long-term international data show stable distance and near vision in suitable eyes.

Myth 3: PRESBYOND® suits only young patients.

Fact: PRESBYOND targets people with presbyopia. Most patients are in their 40s, 50s and 60s. Age alone does not exclude treatment.

Myth 4: Laser surgery risks blindness.

Fact: Rates of serious vision loss remain extremely low. Safety records compare favourably with those of long-term contact lens use or refractive lens exchange.

Myth 5: Recovery takes weeks.

Fact: Most people resume normal routines within days. Many notice an improvement in their vision immediately. Long-distance vision fine-tuning settles over a few months If doubt holds you back, start with a detailed assessment.

ORTHOPAEDIC

Robotic-assisted technology aids in shoulder surgery

Mako robotic-assisted shoulder replacement is a new technology.

It was recently introduced to Australia for patients with severe shoulder arthritis or joint damage.

Buderim Private Hospital has been chosen as just the 7th hospital in the world to roll out this technology.

This truly shows how far the Sunshine Coast has come as healthcare and innovation hub.

Mako uses a CT scan to create a 3D model of your shoulder.

This allows your surgeon to plan where the implant goes to optimise impingement-free range of motion.

During surgery, the robotic arm helps to guide implant placement, aiming to preserve healthy bone and soft tissue.

As with any operation, there are risks such as infection, nerve injury, and implant wear over time.

It’s important to understand that the robot is a surgical tool.

Your surgeon remains in full control.

Talk to your orthopaedic surgeon to see if Mako shoulder replacement is right for you.

ORTHOPAEDIC

Approach aids knee operation recovery

Considering a knee replacement?

Here’s a muscle-sparing option that may help with your recovery.

Knee replacement surgery is generally considered a very successful operation in orthopaedics.

One of the first things patients ask me when considering a knee replacement is how much pain they’ll be in and how long recovery will take.

These are natural concerns and, thankfully, surgical techniques have progressed over the years to support better outcomes.

One approach I often discuss is the muscle-sparing subvastus technique. Unlike traditional methods that involve cutting through the quadriceps tendon, this approach gently lifts the vastus medialis muscle to access the joint. By sparing the quadriceps, this approach aims to minimise soft tissue trauma.

For some patients, this may mean less post-operative pain, a faster return of muscle control, and improved early mobility.

While this technique isn’t suitable for everyone, it’s an option I consider carefully when planning each patient’s surgery. Remember that all surgery has risks and all approaches have their advantages and disadvantages.

Across

8 Upset (6)

9 Highly regarded (8)

10 Ulna or radius (4)

11 Butts in (10)

12 Poet, – Angelou (4)

13 Van Gogh’s floral work (10)

17 Cauliflower, in Indian cuisine (4)

18 Snoopy’s enemy, the Red – (5)

19 Red gem (4)

21 Daughters of queens (10)

23 It quacks (4)

24 Yuletide flower (10)

28 Tentative, unsure (coll) (4)

29 Cheap tricks (8)

30 Guarantee (6)

Down

1 Ice cream with coffee (8)

2 One who never eats 4-down (10)

3 Valid, in law (10)

4 Animal flesh (4)

5 Commotion (4)

6 Internet joke (4)

7 Academic advisor (6)

14 Standards (5)

15 Paintings of nature scenes (10)

16 Most sophisticated (10)

20 Rebound (8)

22 Newbie (6)

25 Unfeeling (4)

26 Draw (4)

27 Elephant’s long tooth (4)

HOROSCOPES

ARIES (MAR 21 - APR 19)

With Saturn and Neptune both transiting through your sign, many Rams will be reminiscing about the past and dreaming new dreams for the future. It’s important to keep things in perspective and see your life as a meaningful and connected continuum.

LEO (JULY 23 - AUG 22)

Leos love to be the Top Cat but if you power ahead without considering other people, then you’ll just create unnecessary drama and disruption. So this week, do your very best to accommodate the needs of those around you.

SAGITTARIUS (NOV 22 - DEC 21)

Mercury trines your ruler Jupiter (yeah!) but Mercury is retrograde (boo!) so guard against the tendency to be impulsive and tactless. You’ll feel more inspired than usual as Venus, Saturn and Neptune stimulate your self-expression zone.

QUIZ

1. What is the capital city of the US state of Louisiana?

2. Which of the standard singing voices has the highest pitch?

TAURUS (APR 20 - MAY 20)

Are you confused about which path to follow? This week, pay close attention to your nightly dreams. They are full of creative ideas that can lead you in the right direction. Painters, artists, writers, musicians and performers will feel particularly inspired.

VIRGO (AUG 23 - SEP 22)

The sun, Mars and retrograde Mercury are transiting through your partnership zone. So it’s time to patch up a relationship problem or revisit a joint venture that’s been on the backburner. Which will require plenty of patience, diplomacy and discretion!

CAPRICORN (DEC 22 - JAN 19)

This week the sun, Mercury and Mars all activate your communication zone. So stop avoiding issues and start discussing what you really want and need. Be proactive and creative in the way you communicate.

GEMINI (MAY 21 - JUNE 20)

With Mercury (your ruling planet) reversing through your work/ professional zone until March 21, communication, study and travel will be affected. So it’s not a good time to start a new job, launch a big project or sign a work contract.

LIBRA (SEP 23 - OCT 22)

With Mercury in retrograde mode you may feel anxious as your daily routine is disrupted in some way. Your enthusiasm for a work project could overtake your ability to knuckle down and get the job done. Don’t promise more than you can realistically deliver.

AQUARIUS (JAN 20 - FEB 18)

The sun, Mars and retrograde Mercury are all stimulating your cash zone. Letting finances take their own course seems tempting but you need to keep up to speed with money matters. Review, research and then reboot. Focus on your financial literacy.

CANCER (JUNE 21 - JULY 22)

No less than six planets are activating your career and aspirations zones, so it’s time to have ambitious dreams and set humungous goals. However, with Mercury in retrograde mode, stop procrastinating and start working on ways to pursue your dreams.

SCORPIO (OCT 23 - NOV 21)

Tuesday’s lovely Venus/Pluto link is wonderful for work reviews, researching family history, deep feelings and intense interactions. But remember Mercury is reversing through your peer group zone, so be careful in the way you communicate with friends.

PISCES (FEB 19 - MAR 20)

Expect a rather complicated week, as Mercury continues reversing through your sign. Aim to be super patient with your partner, extra kind to your family, oh-so cooperative with your work colleagues and uber disciplined with deadlines.

GROWL WORD STEP

Complete the list by changing one letter at a time to create a new word at each step. There may be more than one answer.

CHIPS

3. The wings of the Atlas moth are said to resemble the head of which other animal?

4. The Hidden and The Drowning are crime fiction novels written by which Australian actor?

5. King Tut’s tomb contained the seeds of which fruit?

6. The Battle of Bosworth Field was one of the final battles of which 15th-century series of conflicts?

7. Which of the five original members of The Jackson 5 was the youngest?

8. Australia’s oldest continually operating brewery is located in which state?

9. The Rop rock shelter is an archaeological site located in what African nation?

10. How many times has Scarlett Johansson (pictured) been nominated for an Oscar?

FINAL APARTMENTS DEVELOPMENT MARKS MILESTONE IN BOKARINA

With completion locked in for August 2026 and only a handful of premium apartments remaining, time is running out for buyers to secure a home in one of the Coast’s most tightly held beachside precincts.

Bask Bokarina by Gardner Vaughan Group (GVG) has reached its ‘topping out’ stage, marking the highest structural point of the twin-tower development on Bokarina Boulevard.

The milestone signals entry into the final construction phase, with residents who purchased off the plan expected to move in this spring. For GVG, the achievement represents certainty and urgency.

“It speaks to our ability to deliver a project

successfully and, importantly, it instils trust in our buyers,” commercial director Sam Gardner says. “The scaffolding is now being removed, allowing you to see the beautiful facade and finishes and visualise the final product.”

The project comprises 135 apartments across two, seven-storey buildings – Bask Midas and Bask Caretta – above a ground-floor retail strip with 10 commercial tenancies.

It is the final apartment development within Stockland’s Oceanside master-planned community. With the residential component now 85 per cent sold, only a limited release of three- and four-bedroom apartments remains.

Three-bedroom apartments start from about 120sqm internally, while four-bedroom

At a glance

BASK

38 Bokarina Boulevard, Bokarina Beach.

residences extend up to 230sqm. Oversized balconies ranging from 15 to 56sqm are designed to enhance indoor/outdoor living.

Bask Bokarina has attracted a significant number of repeat clients from GVG’s neighbouring developments. Of the 116 contracts exchanged to date, 20 are repeat or referral buyers – a statistic Mr Gardner describes as “the highest compliment”.

He is keen to dispel the common misconception that late-stage offerings equate to ‘leftovers’.

“What we have remaining is actually a diverse selection of floorplans,” he says.

“There’s variety in layout, aspect and size, across both three and four-bedroom configurations.

“These are generous homes designed for owner-occupiers, particularly downsizers who don’t

want to compromise on space.

“Once Bask Bokarina is complete, that’s it for new apartment supply in this immediate area. For buyers who have been watching the evolution of Bokarina, this is their last chance to be part of it.”

At ground level, retail is taking shape with two tenants secured, including the 240sqm Cornershop: an organic grocer by the owners of Organika in Noosa.

A podium connecting the two residential towers will house residents-only amenities, including a heated swimming pool, a fully-equipped and air-conditioned gym, firepit zone, children’s playground, open-air barbecues and climatecontrolled dining areas. Herb and vegetable gardens will add a communal aspect to the final landscaping.

Sales display: 42 Bokarina Boulevard, Bokarina Beach.

Number of apartments and retail: 135 apartments over two towers.

Stage 1 – Building: Mydas – 57 apartments and five retail;

Stage 2 – Building: Caretta – 78 apartments and five retail.

Completion: late 2026.

Price range:

85% sold – final stage now released.

3-bedrooms from $1,599,000; 4-bedroom penthouses from $3,149,000.

Contact:

3630 4570 or visit gardnervaughangroup.com.au

AUCTIONS

Thurs, 5 Mar, 5pm

Open from 4:30pm

27 Kookaburra Drive, Palmview

Ma O’Grady 0461 457 706

Alisha Broadstock 0400 298 611

Sat, 7 Mar, 10am

Open from 9:30am

418/180 Alexandra Parade, Alexandra Headland

Ma hew Burke 0448 221 481

Pam Thomas 0438 272 096

Open from 9:30am 227/1 Fiji Court, Kawana Island Jus n Wijaya 0479 135 990

Sat, 7 Mar, 10am

Sold prior to auction

7 Iluka Avenue, Buddina Mandy Leahy 0425 709 442

Sat, 7 Mar, 11am

Open from 10:30am

4 School Road, Bli Bli Jason Mills 0417 343 289

Sold prior to auction

6 Curbarra Street, Buddina Ryan Bradeley 0418 793 670

Sat, 7 Mar, 12 noon

Sold prior to auction

9/12 Parker Street, Maroochydore

Pam Thomas 0438 272 096

Ma Burke 0448 221 481

Sat, 7 Mar, 1pm

Open from 12:30pm 2101/1A Mungar Street, Maroochydore

Niall Molloy 0448 954 272

Angus Low 0481 178 240

Sat, 7 Mar, 2pm

Open from 1:30pm 32 Summer Drive, Maroochydore

Greg Turnbull 0499 455 574

Grace Voller 0432 628 037

OPEN HOMES & PRIVATE INSPECTIONS

You are welcome to a end our open homes or please call the agent to arrange your private inspec on or virtual tour.

ALEXANDRA HEADLAND

10/238-240 Alexandra Parade 2 bed 1 bath 1 car Thurs 5th 5-5:30pm 418/180 Alexandra Parade 3 bed 2 bath 1 car Sat 9:30-10am

10/238-240 Alexandra Parade 2 bed 1 bath 1 car Sat 12-12:30pm

9/24 Wirraway Street 1 bed 1 bath 1 car Sat 2-2:30pm

9/24 Wirraway Street 1 bed 1 bath 1 car Tues 10th 4-4:30pm

9/24 Wirraway Street 1 bed 1 bath 1 car Wed 11th 4-4:30pm

23/24 Wirraway Street 1 bed 1 bath 1 car Jacob Hussey 0416 100 509

BATTERY HILL

14 Rowell Street 4 bed 2 bath 2 car Fri 6th 12-12:30pm

14 Rowell Street 4 bed 2 bath 2 car Sat 12-12:30pm

BIRTINYA

7/14 Bright Place 2 bed 2 bath 1 car Jus n Wijaya 0479 135 990

607/1 Mantra Esplanade 2 bed 2 bath 1 car Jus n Wijaya 0479 135 990

10/12 Bright Place 2 bed 2 bath 1 car Jus n Wijaya 0479 135 990

41/11 Innova on Parkway 2 bed 2 bath 1 car Jus n Wijaya 0479 135 990

12 Macon Street 4 bed 2 bath 2 car Jus n Wijaya 0479 135 990

29/81 Bir nya Boulevard 3 bed 2 bath 2 car Jus n Wijaya 0479 135 990

103/11 Nicklin Way 3 bed 2 bath 1 car Jus n Wijaya 0479 135 990

BLI BLI

5 Kronk Court land: 828m2 Rachel Meyers 0411 699 619

73 Cu ers Way 5 bed 2 bath 2 car Cameron Hackenberg 0421 504 479

24 Riverview Street 5 bed 3 bath 4 car Cameron Hackenberg 0421 504 479

24 Ariel Place 4 bed 2 bath 3 car Cameron Hackenberg 0421 504 479

44 Camelot Court 4 bed 2 bath 2 car Cameron Hackenberg 0421 504 479

54 Black Swan Circuit 4 bed 2 bath 2 car Cameron Hackenberg 0421 504 479

5 Riverstone Place 3 bed 2 bath 2 car Skye Woodman 0459 309 252

114 Kingfisher Drive 3 bed 2 bath 3 car Cameron Hackenberg 0421 504 479

23 Wickerson Crescent 4 bed 2 bath 2 car Rachel Meyers 0411 699 619

12 Butcherbird Crescent 3 bed 3 bath 6 car Rachel Meyers 0411 699 619

14 Dauntless Avenue 4 bed 2 bath 3 car Cameron Hackenberg 0421 504 479 BOKARINA

313 Nicklin Way 3 bed 2 bath 2 car Lachie

BUDERIM

17 Bunyarra Court, Buderim

High on the Buderim hill with views along the coast, this home of quiet dis nc on is the sanctuary you have been hoping for. Just 4km to the beach, on 3,717m2 of very private land, this is a unique offering. Beau fully renovated by one of the Sunshine Coast’s most highly regarded builders, you will love the ocean vistas from every room. Featuring a kitchen with Italian steam and pizza ovens, high ceilings, large bedrooms, and dual-level outdoor entertaining areas. Just moments from the Buderim Village, elite schooling, celebrated cafés and the best of the Sunshine Coast.

Auc on ‘Auc ons at Al tude’, Al tude Nine, cnr First Avenue & South Sea Islander Way, Maroochydore Thurs, 19 Mar, 5:30pm Registra ons from 4:30pm

View

Contact Agent

• NE facing 736m2 site with 26m water frontage and 12m pontoon suitable for a large vessel

• Located at the end of a quiet cul-de-sac with ongoing modernisa on of surrounding homes

• Proudly recognised as a finalist at the 2012 HIA Sunshine Coast Awards

• Designed over 2 levels with internal li

14 Myoora Court, Minyama

3 2 3 1

9 Pelican Waters Boulevard, Pelican Waters

Secure this rare deepwater waterfront opportunity with a perfect north-to-water aspect on an expansive 938m²* allotment and 22m* of prime main-canal frontage. Enjoy direct deepwater access with your own private pontoon and no lock or weir, placing boa ng, jet skiing and fishing instantly at your doorstep. The light-filled lowset home captures beau ful water views from the living areas and master bedroom, with seamless outdoor entertaining under a covered pa o. A rare main-canal opportunity, moments to shops, marina, beaches and coastal pathways.

Auc on Sold Under The Hammer for $2,500,000

39 King Street, Shelly Beach

Secure this contemporary beach home just moments from Kings Beach and pet-friendly Shelly Beach. Set on an elevated 602m² corner allotment, the two-level design captures a prized north-easterly aspect and cooling sea breezes. Light-filled open-plan living centres around a chef’s kitchen and flows to a covered alfresco with hanging garden. Four bedrooms + media room sit on the main level, while the upstairs master retreat enjoys a private deck. Features includes ducted aircondi oning, double garage and 8.8kW solar with ba ery storage. Do not let this incredible opportunity pass you by.

4 2 2

10 William Street, Shelly Beach

Discover the epitome of coastal living in this beau ful beachside home blessed with magical ocean views in Caloundra’s most sought-a er address paces from the so sand of Shelly Beach. With four spacious bedrooms, two bathrooms, internal li and a double lock-up garage, it offers a generous layout designed to bask in the breathtaking north-east ocean views along William Street. Do not delay inspec ng this dreamy seaside haven - to be sold at auc on.

Auc on In Rooms

Sunshine Coast Func on Centre 19 West Terrace, Caloundra Thurs, 26 Mar at 11am

View Fri & Sat 11-11:30am Andrew Garland 0403 851 777

• Frontage enabling a vessel up to 17m in length with a 12m pontoon

• Large fly-over outdoor entertaining area, with perfect waterfront se ng back drop

• Kitchen with stainless steel appliances, induc on cooktop, pantry

• Open plan living room and media room

• Inground swimming pool

5A Macdonald Street, Dicky Beach

•

• 20.6m frontage catering to a vessel up to 17m/55

• 3 separate living zones plus home office

• Expansive deck with pool and pontoon

• High-quality finishes throughout

•

Act quickly to secure this private, low-maintenance contemporary beachside home overlooking Tooway Lake, just 400 metres to Dicky and Moffat Beach. Designed for flexibility, the home offers dual-living poten al with a downstairs bedroom, ensuite and private courtyard with independent access. Upstairs features open-plan living with high ceilings, a chef’s kitchen and seamless flow to a lakefront balcony, plus a north-facing alfresco. Master suite includes ensuite and walk-in robe, alongside addi onal bedrooms and main bathroom. Highlights include electric gate, oversized double garage with high clearance, extra secure parking. Easy access to cafes, the surf breaks and coastal pathways.

AUCTION RESULTS

The easiest way to check out Sunshine Coast auction results.

5/82-86 River Esplanade, Mooloolaba

401/61-65 SIXTH AVENUE, MAROOCHYDORE

SOLD UNDER THE HAMMER FOR $1,960,000

2 bed, 2 bath, 1 car

Ray White Maroochydore, Niall Molloy, 0448 954 272, Lottie Gunter, 0426 166 791

29 AROONA AVENUE, BUDDINA

Passed in at $3,200,000 – contact agent

3 bed, 2 bath, 4 car

Ray White Mooloolaba, Brent Higgins, 0414 775 133

308/313 BRADMAN AVENUE, MAROOCHYDORE

SOLD UNDER THE HAMMER FOR $813,000

2 bed, 1 bath, 1 car

Ray White Maroochydore, Pam Thomas 0438 272 096, Matthew Burke, 0448 221 481

4 WINGARA STREET, BUDDINA

No auction held – contact agent

5 bed, 4 bath, 2 car

Ray White Kawana Waters, Ryan Bradeley, 0418 793 670

1 OAK COURT, MAROOCHYDORE

Passed in at $1,370,000 – contact agent

4 bed, 2 bath, 2 car

Ray White Maroochydore, Greg Turnbull, 0499 455 574, Grace Voller, 0432 628 037

80 SHAWS ROAD, BEERWAH

Passed in at $1,600,000 – contact agent

4 bed, 3 bath, 4 car

Ray White Buderim, Tyler McKeown, 0437 116 829

20 SUMMER DRIVE, MAROOCHYDORE

No auction held – contact agent

4 bed, 2 bath, 2 car

Ray White Maroochydore, Greg Turnbull, 0499 455 574

5/14-16 RIVER ESPLANADE, MOOLOOLABA

Sold prior to auction for $855,000

2 bed, 1 bath, 1 car

Ray White Maroochydore, Evelina Jutbauge, 0422 952 846, Max Luo, 0406 817 861

68 BUDERIM AVENUE, ALEXANDRA HEADLAND

Passed In Contact Agent

3 bed, 3 bath, 2 car

Next Property Group, Loren Wimhurst, 0415 380 222

5/82-86 RIVER ESPLANADE, MOOLOOLABA

SOLD UNDER THE HAMMER FOR $2,760,000

3 bed, 2.5 bath, 2 car

Next Property Group, Hayley Connors, 0457 094 222.

For more auction results and property stories, visit sunshinecoastnews.com.au.

*As supplied by contributing real estate agencies.

14 Columba Place, Pelican Waters

Offering 773m2 under roof, this expansive estate features five bedrooms, multiple living zones, two full kitchens and approved short-term accommodation. A managed Chambourcin vineyard, extensive verandahs, refined outdoor spaces and panoramic views enhance its appeal. With solar, ample parking and seamless indoor/outdoor flow, it’s a rare, versatile Montville-area hinterland sanctuary, offering exceptional lifestyle and income potential for future owners.

Posi oned near the end of a quiet cul-de-sac, this architect designed residence offers scale, privacy and uninterrupted north facing canal views. The owners are now ready for a new chapter and are mo vated to see the property sold.

The home delivers an excep onal blend of space, natural light and long water views throughout. If you are seeking a standout property on the highly regarded northern side of Pelican Waters, within an easy walk to the beach and local shops, this home represents a compelling opportunity.

ABSOLUTELY STUNNING – ‘PACIFIC HOUSE’ BEACHSIDE ARCHITECTURAL MASTERPIECE

122 Pacifi c Boulevard, Buddina

Located on the highly desirable Buddina beachfront, the award-winning ‘Pacific House’ is a one-of-a-kind architectural gem with panoramic views. Offering a mix of high-end luxury and understated elegance, it captures the essence of its seaside location. From the street, the home has a commanding presence thanks to a crisp façade which is perfectly complemented by simple, yet effective landscaping. Intricate details such as roof opening skylights in the kitchen and ensuite, a stunning feature stone wall complete with a Lopi double-sided fireplace and wet areas which boast floor to ceiling oversized tiles, make this Sunshine Coast home something truly special. The residence has ample accommodation, and the floorplan has been well thought out with multiple indoor and outdoor living spaces, a large open plan modern kitchen with high end appliances and butler’s pantry. The master suite is located on the top level and has abundant space with a stunning ensuite, walk-in robe and a private balcony taking in views of the beautiful Pacific Ocean. For more information please contact Richard or Loren before you miss out!

• Stunning Grant McDonald home

• Award winning

• Ocean views

• Extensive garaging for many vehicles

• Private in ground pool

• SCUH close by

• Secure gated property

• Step on to the beach

• Outstanding location

• Ample space for the family

• Close to local shops

Auction: Saturday 28th March at 11am Onsite

Inspect: Saturday 7th March 11-11:30am

Richard Scrivener 0416 799 188

Loren Wimhurst 0415 380 222

• Great local schools 1300 400 777

STUNNING

NORTH FACING LAKE HOUSE – FIRST TIME TO THE MARKET IN 55 YEARS!

3 Hume Parade, Currimundi

Set proudly on a flat and usable 835 sqm lot on Currimundi Lake, this immaculate family home must be seen to be appreciated. The family built a new home on this lot in the mid 1990s and this beautifully maintained double storey home will suit an abundance of buyers. Situated in this peaceful setting, the home offers ample living and would be ideal for a holiday home, long-term investment or to use for something outstanding as it is located within the Tourist Accommodation Development Zone.

• Lakefront position

• Walk to beach in seconds

• Central lift access

• Two kitchens

• Double lock up garaging

• Cafés on your doorstep

422

Auction: Saturday 14th March at 12pm Onsite

Inspect: Thursday 5th March 4-4:30pm & Saturday 7th March 1-1:30pm

Richard Scrivener 0416 799 188

Loren Wimhurst 0415 380 222

YOUR PRIME TIME TV GUIDE

ABC TV (CH2) SEVEN (CH7) NINE (CH8)

6.30pm Hard Quiz. (PG)

7.00 News.

7.35 Gardening Australia.

8.35 Professor T. (PG) Professor T is out of prison.

9.25 Tonight At The Museum. (PG)

9.55 The Weekly With Charlie Pickering.

10.25 Dog Park. (M)

6pm Kath & Kim. (PG)

6.30 Hard Quiz. (PG)

7.00 News.

7.30 Blue Murder Motel. (PG)

8.20 Top End Bub. (PG) A couple’s perfect Adelaide life is interrupted.

8.50 Death In Paradise. (M) Selwyn is shot at the yacht club.

9.50 This England. (M)

6.30pm Compass.

7.00 ABC News.

7.30 Muster Dogs. (PG)

8.30 Dog Park. (M) It’s the day of Samantha and Steve’s wedding.

9.00 This England. (MA15+)

The country continues to cope with COVID.

10.05 Blue Murder Motel. (PG)

6.30pm Hard Quiz. (PG)

7.00 News.

7.30 7.30.

8.00 Australian Story.

8.30 ABC National Forum. Hosted by David Speers.

9.35 Media Watch. (PG)

9.50 Planet America.

10.20 Foreign Correspondent.

7.30pm 7.30.

8.00 Foreign Correspondent.

8.30 Todd Sampson’s Why? Alien Church. (M)

9.00 If You’re Listening: Black Swans.

9.35 Creative Types With Virginia Trioli. (M)

10.05 Compass.

7pm News.

7.30 7.30.

8.00 Tonight At The Museum. (PG)

8.30 The Weekly With Charlie Pickering. (PG) A satirical news program.

9.00 Dog Park. (M)

9.30 QI. (PG)

10.00 Planet America.

6.30pm Hard Quiz. (PG)

7.00 News.

7.30 7.30.

8.00 Back Roads. (PG)

8.30 Creative Types With Virginia Trioli: Hugo Weaving. (PG) Virginia Trioli meets Hugo Weaving.

9.00 Muster Dogs. (PG)

10.00 Long Lost Family. (PG)

6pm Seven Local News. 6.30 Seven News. 7.00 Football. AFL. Opening Round. Gold Coast Suns v Geelong. From People First Stadium, Queensland. 10.00 AFL Post-Game Show. Postgame discussion and interviews. 11.00 GetOn Extra. 11.30 Border Security: Int. (PG)

6pm Seven News.

7.00 Better Homes And Gardens.

8.00 Women’s Test Cricket: Dinner Break. Takes a look at the day of play so far.

8.20 Cricket. Women’s Test. Australia v India. Day2. Evening session. From the WACA Ground, Perth.

6pm Seven News.

7.00 The 1% Club UK. (PG)

8.00 Billy Joel Live At Madison Square Garden. (PG) A concert by Billy Joel.

10.00 The Hunters: Murder Highway. (M) A look at the Murder Highway.

11.30 Border Security: Int. (PG)

6pm Seven Local News.

6.30 Seven News.

7.00 Home And Away. (PG)

7.30 Australian Idol. (PG) Hosted by Ricki-Lee Coulter and Scott Tweedie. 9.10 The Agenda Setters: Rugby League. An expert panel tackles the biggest rugby league topics. 10.10 The Agenda Setters.

6pm Seven Local News.

6.30 Seven News.

7.00 Home And Away. (PG)

7.30 Australian Idol. (PG) Hosted by Ricki-Lee Coulter and Scott Tweedie.

9.10 Doc. feelings for Amy.

10.10 Ambulance: Code Red. (M)

11.10 The Agenda Setters.

6pm Seven Local News. 6.30 Seven News.

7.00 Home And Away. (PG)

7.30 Australian Idol. (PG) Hosted by Ricki-Lee Coulter and Scott Tweedie.

9.10 The Front Bar. (M) Takes a lighter look at all things AFL.

10.10 Australia: Now And Then. (M) 11.10 (M)

6pm Seven Local News.

6.30 News.

7.00 Home And Away. (PG) 7.30 Highway Patrol. (PG) 8.00 Motorway Patrol. (M) 8.30 MOVIE Bridget Jones’s Diary. (2001) (M) Renée Zellweger. A woman documents a year of her life through her diary.

6pm 9News. 6.30 Rugby League. NRL. Round 1. Brisbane Broncos v Penrith Panthers.

TEN (CH5) SBS (CH3)

8.55 NRL Friday Night Footy Post-Match. 9.45 MOVIE Sicario. (2015) (MA15+) Emily Blunt, Josh Brolin. An FBI war on drugs. 6pm 10 News+. 6.30 Deal Or No Deal.

6pm 9News Saturday.

7.00 A Current Affair.

7.30 Space Invaders. (PG)

8.30 MOVIE Father Of The Bride. (1991) (G) Steve Martin, Diane Keaton. A family plans a wedding.

10.40 MOVIE Moonstruck. (1987) (PG) Cher.

6pm 9News Sunday.

7.00 Married At First Sight. (PG)

8.45 60 Minutes. Current affairs program.

9.45 9News Late.

10.15 Hunting Bundy: Chase For The Devil: Rocky Mountain Murder Spree. (MA15+)

11.15 The First 48. (M)

6pm 9News. 7.00 A Current Affair. 7.30 Married At First Sight. (M) The couples go on the annual retreat. 9.00 100% Footy. (M) Features the latest rugby league news.

10.00 9News Late. 10.30 Outback Opal Hunters. (M) 11.30 Sight Unseen. (M)

6pm 9News.

7.00 A Current Affair.

7.30 Married At First Sight. (M) The retreat continues.

9.00 The Hunting Wives. (MA15+) Margo has a surprise for Sophie.

10.10 9News Late.

10.40 Wild Cards. (MA15+)

11.35 Next Stop. (PG)

6pm 9News.

7.00 A Current Affair.

7.30 Married At First Sight. (M)

9.00 Naked City: HITMEN. (MA15+) Presented by John Silvester.

10.00 9News Late.

10.30 Freddy And The Eighth. (M)

11.30 A Remarkable Place To Die. (M)

6pm 9News.

7.00 Rugby League. NRL. Round 2. Brisbane Broncos v Parramatta Eels. From Suncorp Stadium, Brisbane.

8.55 NRL Thursday Night Footy Post-Match.

9.40 9News Late.

10.10 The Equalizer. (M)

Millionaire Hot Seat. (PG)

Jamie Oliver: Eat Yourself Healthy. 8.30 Love It Or List It Australia. 9.40 News. 10.40 10 News+. 11.10 Stephen Colbert. (PG) 6pm Mastermind Australia. 6.30 SBS World News. 7.30 Going Places With Ernie Dingo. (PG)

6pm Millionaire Hot Seat. (PG)

6.30 The Dog House Australia. (PG)

7.30 Love It Or List It Australia.

8.40 The Graham Norton Show. (M) Celebrity guests include Dwayne Johnson.

9.50 Gogglebox Australia. 11.00 Matlock.

6pm Soccer. AFC 2026 Women’s Asian Cup. Group stage. Australia v Korea Republic. From Accor Stadium, Sydney.

9.30 Gold Wars Downunder. (M) Follows three hardcore mining teams.

10.30 MOVIE The Lost City. (2022) (M) Sandra Bullock.

6pm 10 News+. 6.30 Deal Or No Deal. 7.00 Millionaire Hot Seat. (PG)

7.30 Australian Survivor:

6pm 10 News+. 6.30 Deal Or No Deal.

7.00 Millionaire Hot Seat. (PG)

7.30 Australian Survivor: Redemption. (PG)

8.40 NCIS. (M) McGee is kidnapped. 9.40 10’s Late News. 10.40 10 News+. 11.10 Stephen Colbert. (PG)

6pm 10 News+. 6.30 Deal Or No Deal.

7.00 Millionaire Hot Seat. (PG)

7.30 Australian Survivor: Redemption. (PG)

9.00 Elsbeth. (PG)

10.00 News.

11.00 10 News+.

11.30 Stephen Colbert. (PG)

11.10 To Be Advised. 6pm 10 News+. 6.30 Deal Or No Deal. 7.00 Millionaire Hot Seat. (PG) 7.30 Gogglebox Aust. 8.30 The Graham Norton Show. (PG) 9.40 News. 10.40 10 News+. 11.10 Stephen Colbert. (PG)

8.30 Fukushima: Days That Shocked The World. Takes a look back at the 2011 Fukushima disaster. 9.25 Fly With Me. (M) Explores the

6.30pm SBS World News.

7.30 Neil And Martin’s Bon Voyage. 8.25 Travels With Agatha

And Sir

New Zealand. Sir David Suchet heads to New Zealand.

9.25 Cycling. UCI Women’s World Tour. Strade Bianche Women. From Tuscany, Italy.

6.30pm SBS World News.

7.30 Pompeii: Life In The City With Dan Snow Dan Snow and Kate Lister explore Pompeii.

9.15 Ancient Empires. (MA15+) Looks at the story of Cleopatra, the enigmatic Egyptian queen considered to be history’s ultimate femme fatale.

6pm Mastermind Aust.

6.30 News.

7.30 Great Continental Railway Journeys. (PG)

8.30 Insight. Presented by Kumi Taguchi.

9.30 Dateline: Nepal’s Gen Z Uprising. 10.00 Rock Legends. (PG)

6pm Mastermind Aust.

6.30 News.

7.30 Sandi Toksvig’s Great Riviera Rail Trip.

8.25 Lost Grail With Alice Roberts. (PG) Professor Alice Roberts continues her Grail quest.

9.25 Prisoner 951. (M) 10.25 SBS News.

Mastermind Aust.

News.

Toronto Airport Uncovered. (PG) 8.30 The Hospital: In The Deep End. (M) The team returns to the frontline at St Vincent’s. 9.35 A Spy Among Friends.

Christie

David Suchet:

DIGITAL CHOICE

ABC PLUS (CH22) 7TWO (CH72) 7MATE (CH74) 9GO! (CH82) 9GEM (CH81) DRAMA (CH53) COMEDY (CH52)

7.30pm Children’s Programs. 8.05 Scooby-Doo And Guess Who? 8.35 My Adventures With Superman. 8.55 BattleBots. 9.45 Gladiators UK. 10.40 Children’s Programs.

7.30pm Hard Quiz Kids. 8.00 Chopped Jnr. 8.40 Children’s Programs. 9.30 Fresh Off The Boat. 9.50 Fresh Off The Boat. 10.10 Abbott Elementary. 10.30 Children’s Programs.

7.30pm The Inbestigators. 8.00 Meet The Hedgehogs. (PG) 8.45 Amazing Animal Friends. 9.35 Fresh Off The Boat. (PG) 10.15 Merlin. (PG) 11.00 Dance Life. (PG)

7.35pm Ninjago. (PG) 8.00 Deadly 60. 8.35 Gladiators UK. (PG) 9.35 Kids BBQ Championship. 10.15 Merlin. (PG) 11.00 MythBusters “There’s Your Problem!”. (PG)

7.35pm Ninjago. 8.00 Deadly 60. 8.35 Steve Backshall Vs The Vertical Mile. 9.25 Meet The Hedgehogs. (PG) 10.10 Merlin. 10.55 Children’s Programs.

7.35pm Ninjago. 8.00 Deadly 60. 8.55 Adv Time. 9.40 We Bare Bears. 9.55 Shaun Tan’s Tales From Outer Suburbia. 10.20 Children’s Programs. 11.15 Fresh Off The Boat.

7.35pm Ninjago. (PG)

8.00 Deadly 60. 8.35 Secrets Of The Zoo. (PG) 9.20 Ultimate Vets. (PG) 9.50 Animal Park. 11.20 Merlin. (PG)

6pm AFL: Friday Night Countdown. 6.30 Football. AFL. Opening Round. Gold Coast Suns v Geelong. 7.00 Better Homes. 8.00 Escape To The Country. 11.00 Secrets Of Beautiful Gardens.

6pm Luxury Escapes: World’s Best Holidays. (PG) 6.30 Bondi Vet. (PG) 7.30 The Yorkshire Vet. (PG) 8.30 Lewis. (M) 10.30 Escape To The Country. 11.30 The Amazing Homemakers.

8pm Women’s Test Cricket: Dinner Break. 8.20 Women’s Test. Aust v India. Day1. Evening session. 11.00 MOVIE The Forever Purge. (2021) (MA15+)

6pm Cricket. Women’s Test. Aust v India. Day2. Late afternoon session. 8.00 Football. AFL. Opening Round. Brisbane Lions v Western Bulldogs. 11.00 MOVIE Inside Man. (2006) (MA15+)

6pm Women’s Test. Aust v India. Day3. Late afternoon session. 8.00 Women’s Test Cricket: Dinner Break. 8.20 Cricket. Women’s Test. Aust v India. Day 3. Evening session. 11.00 Vicar Of Dibley. 6pm Football. AFL. Opening Round. St Kilda v Collingwood. From the MCG. 9.30 AFL Post-Game. 10.00 MOVIE The Chronicles Of Riddick. (2004) (M) Vin Diesel. 12.30am Counting Cars. (PG)

6.30pm Bargain Hunt. 7.30 Doc Martin. (PG) 8.30 A Touch Of Frost. (M) 10.50 Ambulance: Code Red. (M) 11.50 Doc Martin. (PG)

6pm Women’s Test. Aust v India. Day4. Late afternoon session. 8.00 Women’s Test Cricket: Dinner Break. 8.20 Cricket. Women’s Test. Aust v India. Day4. Evening session.

6.30pm Bargain Hunt. 7.30 Call The Midwife. (M) 8.45 Judge John Deed. (M) 10.45 Northern Lights. (M) 11.45 Bargain Hunt.

6.30pm Pawn Stars. 7.30 Outback Truckers. (PG) 8.30 Cape Carnage: Killer Catch. (PG) 9.30 Outback Truckers. (M) 10.30 Railroad Australia. 11.30 Deadliest Roads.

6.30pm Bargain Hunt. 7.30 Heartbeat. (PG) 8.45 Inspector George Gently. (M) 10.45 Air Crash Investigations. (PG) 11.45 Bargain Hunt.

6.30pm Bargain Hunt. 7.30 Father Brown. (M) 8.30 The Inspector Lynley Mysteries. (M) 10.30 Murdoch Mysteries. (M) 11.30 Father Brown. (M)

6.30pm Pawn Stars. 7.30 Highway Patrol. (PG) 8.30 The Force: BTL. (PG) 9.30 Caught On Dashcam. (M) 10.30 World’s Wildest Police Videos. 11.30 Live PD Presents: PD Cam.

6pm Football. AFL. Round1. Carlton v Richmond. From the MCG. 9.30 AFL Post-Game Show. 10.00 Kick Ons. 10.30 MOVIE Midnight Run. (1988) (M) Robert De Niro, Charles Grodin.

6pm The Golden Girls. (PG) 6.30 Nanny. (PG) 7.30 MOVIE Journey To The Centre Of The Earth. (2008) (PG) Brendan Fraser. 9.30 MOVIE Horrible Bosses. (2011) (MA15+) 11.30 Seinfeld. (PG)

6pm Young Sheldon. (PG) 6.30 Nanny. (PG) 7.30 MOVIE Harry Potter And The Deathly Hallows: Part 1. (2010) (M) 10.25 MOVIE Three Thousand Years Of Longing. (2022) (M)

7.30pm MOVIE Rush Hour. (1998) (M) Jackie Chan, Chris Tucker, Tom Wilkinson. 9.30 MOVIE National Lampoon’s Christmas Vacation. (1989) (M) Chevy Chase. 11.30 Gotham. (MA15+)

6pm The Golden Girls. (PG) 6.30 The Nanny. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE The Heat. (2013) (MA15+) Sandra Bullock. 10.50 Seinfeld. (PG) 11.50 The 100. (MA15+)

6pm The Golden Girls. (PG) 6.30 The Nanny. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE 22 Jump Street. (2014) (MA15+) Channing Tatum. 10.45 Seinfeld. (PG) 11.45 The 100. (MA15+)

6pm The Golden Girls. (PG) 6.30 The Nanny. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE Inception. (2010) (M) Leonardo DiCaprio, Elliot Page, Joseph Gordon-Levitt. 11.35 Seinfeld. (PG)

6pm The Golden Girls. (PG) 6.30 The Nanny. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE The Matrix. (1999) (M) Keanu Reeves, Laurence Fishburne, Carrie-Anne Moss. 11.15 Seinfeld. (PG)

6pm Antiques Roadshow. 7pm ACA. 7.30 Airport Security: USA. (PG) 8.30 MOVIE London Has Fallen. (2016) (MA15+) Gerard Butler. 10.30 MOVIE Exit Wounds. (2001) (MA15+) 6.30pm Bull. (PG) 7.30 NCIS. (M) 10.20 Bull. (M) 11.15 JAG. (PG)

4.45pm MOVIE Red River. (1948) (G) 7.30pm Death In Paradise. (M) 8.40 MOVIE Under Siege 2. (1995) (MA15+) Steven Seagal, Eric Bogosian. 10.40 MOVIE Rocky. (1976) (PG)

7.30pm Planet Earth III. 8.40 Paramedics. 9.40 Emergency. 10.40 Paralympic Winter Games Milano Cortina 2026. Day1. Replay. 11.40 Midsomer Murders.

6.30pm Antiques Roadshow. 7.30 Death In Paradise. 8.40 The Brokenwood Mysteries. 10.40 Paralympic Winter Games Milano Cortina 2026. Day2. Replay.

6.30pm Antiques Roadshow. 7.30 New Tricks. 8.40 Agatha Christie’s Marple. 10.40 Paralympic Winter Games Milano Cortina 2026. Day3. Replay.

6.30pm Antiques Roadshow. 7.30 Keeping Up Appearances. 8.40 Midsomer Murders. 10.40 Paralympic Winter Games Milano Cortina 2026. Day4. Replay.

6.30pm Rugby League. NRL. Round2. Brisbane Broncos v Parramatta Eels. 7.00 ACA. 7.30 RBT 8.30 RPA. 9.30 A+E After Dark.

6pm Football Tonight. 6.35 Soccer. A-League Men. Round20. Sydney FC v Melbourne Victory. From Allianz Stadium, Sydney. 9.00 NCIS. (M) 11.50 FBI: International. (M)

6.30pm JAG. (PG) 7.30 NCIS. (M) 10.20 Matlock. 11.15 JAG. (PG)

6pm The Big Bang Theory. (PG) 6.30 Friends. (PG) 8.00 The Big Bang Theory. (M) 8.30 The Big Bang Theory. (PG) 10.00 Becker. (PG) 10.30 Frasier. (PG) 11.30 Entertainment Tonight.

6pm The Big Bang Theory. (PG) 7.30 The Big Bang Theory. (M) 8.20 The Big Bang Theory. (PG) 10.30 Ridiculousness. (PG)

6pm Big Bang. (PG) 7.30 Big Bang. (M) 7.55 Big Bang. (PG) 8.20 Big Bang. (M) 8.45 The Big Bang Theory. (PG) 10.30 Ridiculousness. (PG) 11.30 Ridiculousness. (M)

SURF

Well, it appears I scored a little frostbite last week in the -20 temps here in Canada. I remember nearly 30 years ago, hitchhiking across Tibet, when I came across the South Korean Everest summit team in a remote village (we shared a Yak-hair tent). They were all suffering frostbite and missed the summit by 75m. Imagine that: 8848m to the top and they missed by 75. To their credit and loyalty, they brought down the body of the Sherpa who helped them. He was strapped to the bus. Hard yards out there!

Okay, there’ll be surf Saturday morning, but that’s about it ... and no frostbite.

6.30pm Bull. (PG) 7.30 NCIS. (M) 10.20 Bull. (M) 11.15 JAG. (PG)

6pm The Big Bang Theory. (PG) 6.30 Friends. (PG) 8.00 The Big Bang Theory. (PG) 10.00 Becker. (PG) 10.30 Frasier. (PG) 11.30 Entertainment Tonight.

6.30pm Bull. (PG) 7.30 NCIS. (M) 8.30 Fire Country. (M) 9.25 NCIS. (M) 10.20 Bull. (M) 11.15 JAG. (PG)

6pm The Big Bang Theory. (PG) 6.30 Friends. (PG) 8.00 The Big Bang Theory. (PG) 10.00 Becker. (PG) 10.30 Frasier. (PG) 11.30 Entertainment Tonight.

6.30pm Bull. (PG) 7.30 NCIS. (M) 8.30 Fire Country. (M) 9.25 NCIS. (M) 10.20 Bull. (M) 11.15 JAG. (M)

6pm Big Bang. (PG) 6.30 Friends. (PG) 8.00 The Big Bang Theory. (PG) 9.00 The Big Bang Theory. (M) 9.30 The Big Bang Theory. (PG) 10.00 Becker. (PG) 10.30 Frasier. (PG) 11.30 Ent. Tonight.

6.30pm Bull. (PG) 7.30 NCIS. (M) 10.20 Bull. (M) 11.15 JAG. (PG)

6pm The Big Bang Theory. (PG) 6.30 Friends. (PG) 8.00 The Big Bang Theory. (PG) 10.00 Becker. (PG) 10.30 Frasier. (PG) 11.30 Entertainment Tonight.