*All Offers: Fee-for-service patients only; offers cannot be redeemed with insurance plans, Medicare, Medicaid, TRICARE, discount dental plans, other discounts, programs, or treatment offers. Offers are non-transferable and valid at participating Sage Dental practices only. Offers valid for new patients and must be mentioned at the initial appointment within 30 days of receipt to redeem. Adult Offer: Free dental exam, X-rays ($499 value, ADA codes D0150, D0210, D0330), and $100 off every $400 of General Treatment is only for dental services performed by a general dentist. Free Opalescence® Go Mini Whitening Kit ($45 value) is one per patient, while supplies last. Ortho Offer: Free Orthodontics Consultation ($175 value, ADA code D8660) and $1000 off braces or clear aligners applies to limited or comprehensive orthodontic treatment (ADA codes D8080, D8090) and must be clinically cleared for orthodontic treatment by a general dentist. Kids Offer: $49 Kids’ Package, Comprehensive Exam ($139 value ADA code D0150), Bitewing X-rays ($116 value ADA code D0274), Oral Hygiene Instruction ($107 value ADA code D1330), First Cleaning ($121 value ADA code Prophy D1120), Fluoride ($69 value ADA code D1208) only for new cash patient appointments under 14 only. See website for details. Florida patients: THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FOR PAYMENT FOR ANY OTHER SERVICE, EXAMINATION, OR TREATMENT THAT IS PERFORMED
THE FUTURE OF FITNESS
Scan here to listen to the owner of Body 20 explain this exciting new workout
Lose Weight
Unlock Your Potential with BODY20: The Future of Fitness
Have you ever imagined achieving maximum results with minimal time and effort? BODY20 is revolutionizing the way we approach tness, using cutting-edge EMS (Electro-Muscle Stimulation) technology to deliver a workout experience like no other.
What is BODY20 & the Bene ts of EMS Training?
BODY20 is more than just a workout—it’s a game-changer. In just 20 minutes, you can achieve what would take hours in a conventional gym, thanks to EMS training. Each BODY20 session provides a high-intensity workout that’s incredibly effective, yet gentle on your joints, bones, nerves, and muscles. This makes it an ideal option for anyone looking to avoid the strain of heavy weights while still getting a powerful workout.
Delivers Maximum Results in Minimal Time
One of the standout bene ts of BODY20 is its ability to deliver maximum results in a fraction of the time. A single 20-minute session engages your muscles more deeply than traditional workouts, which leads to a higher level of metabolic activity both during and after the workout. This means your body continues to burn fat long after you’ve nished your session.
The extra stimulation provided to your muscles during a BODY20 session accelerates muscle growth, allowing you to see results faster. Plus, studies have shown that EMS training is effective in speeding up muscle rebuilding post-surgery, making it a valuable tool for recovery.
Maximize Your Strength Potential
In a typical gym setting, your workout might recruit anywhere from 30-70% of your strength potential, depending on your tness level. BODY20 takes it to the next level, recruiting up to 90% of your muscles’ strength potential by improving how they work together and increasing the intensity of muscle contractions.
Promote Muscle Recovery and Enhance Performance
BODY20 sessions promote better blood circulation throughout your muscles, which helps release tension and knots. This makes EMS training particularly effective for improving core strength, fostering good posture, and preventing injuries. By maximizing muscle capacity and strength, correcting posture, and addressing imbalances, BODY20 is a proven performance enhancer and the ultimate body hack for anyone serious about their tness journey.
Personalized Fitness, Tailored to You
At BODY20, your tness plan, sessions, and settings are customized to suit your unique body and wellness goals. Whether you’re looking to build strength, improve posture, enhance performance, or simply stay t with minimal time commitment, BODY20 offers a personalized approach to help you achieve your goals faster and more ef ciently than ever before.
Blackstone Kitchen and Bath 46 Brilliant Roo ng 14
Fence...................................41
Inject-A-Floor
For What It’s Worth
Okay, I really don’t like recommending movies, because inevitably, I get lot of emails reminding me that I have no taste in lms, but i can’t help but recommend this one! If you’re a dog lover, and even if you’re not, this is a must-see movie that will not leave your mind for a long time. It is e Art of Racing in the Rain. Spoiler alert, the dog and master do not come to a terrible death, so wipe that from your mind. e dog narrates the movies for the most part (Kevin Costner) and who doesn’t love his voice! It is poignant, thought provoking, sensitive, and everything you could ever want to entertain you for an evening. I saw it on FX, if you happen to get that channel, and it was free.
en, I played it again for guests a few nights ago. Two of the people were not
by L.E. Murphy
necessarily animal lovers, but by the end of the night, everyone agreed that the canine species should be able to speak in people language, so we could know their feelings about nearly every subject. One particular sentence stayed with me, probably forever. e dog, Enzo, said, referring to his inability to speak, “Sometimes I hate what I am.” at sentence, at that particular scene in the movie, was a tear-jerker so have tissues available from the outset.
I have always had dogs as pets until the past ten years or more, when it just was no longer feasible, nor would it have been fair to the animal, but it was all I could do not to immediately plunk down some money to nd the perfect animal. I didn’t care, at that point, if it wasn’t potty-trained, chewed up my good shoes,
or ripped apart my leather couch. Fortunately, as most bad ideas reveal themselves, the next morning I came to my senses, but if you can see it in your heart to rescue, purchase or in any way nd the perfect dog for your family, the love you will receive will more than be worth it.
In the meanwhile, at least watch the movie. en decide. For What It’s Worth, we all need to be loved, and there is no one that will love you unconditionally, as much as your dog!v
Comments or Suggestions ForWhatItsWorth@mediaoms.com
PUZZLE PAGE
CLUES ACROSS
1. 3rd VP Aaron
5. Not hard
9. Revolutions per minute
12. Assoc. of Licensed Aircraft Engineers
13. Being of use or service
14. Macaws
15. 1960’s college civil rights organization
16. Protection from extradition
17. Animal examiner
18. Japanese persimmon
19. Commands right
20. A stage of development
22. Irish, English & Gordon
24. Showing keen interest
25. Doyens
26. Remain as is
27. 36 inches (abbr.)
28. Told on
31. Making a sustained din
33. Poked from behind
34. 24th state
35. Himalayan goat
36. Diver breathing gear
39. Groups of three
40. Not tightly
42. Regenerate
43. Strung necklace part
44. Breezed through
46. Imitate
47. Do-nothings
49. Unconsciousness
50. Golf score
51. Fertilizes
52. Used for baking or drying
53. Autonomic nervous system
54. Turner, Williams & Kennedy
55. Hawaiian goose
CLUES DOWN
1. Usually in the sun
2. Arm bones
3. Placed on a display stand
4. Repeat a poem aloud
5. Eyelid gland infections
6. Lubes
7. A contagious viral disease
8. Stormy & unpeaceful
9. Devastated & ruined
10. Put in advance
11. Pater’s partner
13. Exploiters
16. Meeting schedules
21. Intensely dislikes
23. “Tim McGraw” was her 1st hit
28. Fishing implement
29. Atomic #18
30. Microgadus shes
31. Blue jack salmon
32. Of I
33. Feet rst somersault dives
35. Tool to remove bone from the skull
36. Glides high
37. Tower signal light
38. Small recess off a larger room
39. Water chestnut genus
40. City on the River Aire
41. It’s capital is Sanaa
43. Lost blood
45. A citizen of Denmark
48. River in NE Scotland
SUDOKU PUZZLE
FEATURES
• Storm Catcher® Screens have been tested to a simulated wind speed of 225.34 mph*
• Motorized and/or manual crank-down
• Enhances privacy and reduces rain, dust, and debris
• Designed, manufactured, installed, and serviced here in Florida
*Storm Catcher® Screens are certified by an independent test facility to a design pressure of 130 PSF, which mathematically correlates to a wind speed of 225.34 mph. Screen size, location, environmental and building conditions can significantly affect conversion of PSF to MPH.
Stephanie Hamilton, PA-C Brenda Bizzak, ARNP-C Glenda Grady,
