H2-Gardens Living Mailing Ibis-Vol.554

Gardens Index Page 9

Living

Mailing IBIS VO L . 5 5 4 - H 2

MYLIVINGMEDIA.COM

®

MASSAGE AND FACIAL SPA

Culligan Water Pgs. 44-45

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WEST PALM BEACH | 561-444-0682 SHOPPES AT IBIS 10130 Northlake Blvd. • Suite 104 handandstonewestpalmbeachibis.com

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CALL OR STOP BY TO PRE-ORDER TODAY!† *IN STORE ONLY. BOGO valid 11-25-2022 thru 11-27-2022. Free Promotional one-hour Massage or Facial gift card with purchase of one-hour spa gift card or spa package at guest pricing. Limit 2 per customer. Not valid with purchase of cash denomination or waxing gift cards. Not valid towards introductory offers. Not valid online.

Promotional gift card valid at issuing location only and expires one year from issue. †Payment may not be processed until the week of 11/21. Curbside pickup available; call spa for details. Rates and services may vary by location. Sessions include time for consultation and dressing. Offers may not be combined. Independently Owned & Operated. ©2021 Hand & Stone Corp. MM42814-CE10032812

2

VOL. 554 H/K

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Find Inner Peace at West Palm Beach’s New Hand & Stone Massage and Facial Spa

By Gabby Gregory

W

here do you go to escape the stresses of life?

Taking a vacation isn’t always an option, after all, because of financial limitations, career expectations, social obligations, etc. But, what if I told you that there is a new, local oasis for you to go to relax? This veritable haven is conveniently located in the Shoppes at Ibis and offers the ultimate therapeutic experiences without the exorbitant price tags. So, it’s time for you to finally find lasting relief for not only your physical aches and pains, but also your mental/emotional tension and worry... it’s time to visit West Palm Beach’s new Hand & Stone Massage and Facial Spa! Hand & Stone Massage and Facial Spa provides luxury medical spa services at affordable rates for you to experience the inner peace that you so truly deserve. The owners of the new Ibis location, Kelli and Bill Marazzi, brought Hand & Stone to West Palm Beach because they wanted “the neighborhood and the community to benefit from [its] services, because there really aren’t a lot of options out there.”

The Marazzis are definitely familiar with the many benefits associated with Hand & Stone’s services, as they own and operate two additional Hand & Stone locations, the first in Tradition and the other, more recently-opened spa in Delray Beach. Kelli explains, “Hand & Stone feel[s] like you’re in a resort spa experience, but you don’t have to pay those prices. It’s an affordable option for many people to enjoy.”

To “positively impact the community,” then, Kelli and Bill celebrated the Grand Opening of Hand & Stone’s West Palm Beach/Ibis location on July 1st. They welcome the entire neighborhood to find peace and relaxation at the lush new spa!

Hand & Stone Massage and Facial Spa indeed provides a luxury experience that anyone and everyone will enjoy.

As soon as you walk in, you feel the weight lift from your shoulders. From a friendly, welcoming environment and highly-trained massage therapists and estheticians to specialty and personalized services, Hand & Stone has it all. There are a wide range of therapeutic massage and esthetic services, as well as enhancements for them:

Massage • Traditional • Hot Stone • Deep Tissue • Himalayan Salt Stone 4

VOL. 548 H/K

• Couples • Pre-Natal • Oncology • Decompression Therapy

Esthetics • Signature Facial • Exceptional Facial • LED Skin Phototherapy • NuFACE and/or NuBODY • Lift Peels (Lactic, Glycolic, Salicylic, or TCA) • Microdermabrasion • Dermalinfusion • Hair Removal

Enhancements • Aromatherapy • Muscle Soothing Therapy • CBD-Infused Massage • Percussive Therapy Massage • Nourishing Scalp Massage These services are only the tip of the iceberg…

Hand & Stone has even more available to calm your mind and alleviate your pain or stress!

To see the full spa menu, visit their website (handandstonewestpalmbeachibis.com).

You really cannot go wrong with any of Hand & Stone’s many available therapeutic services, but Kelli especially recommends that you try a dermalinfusion.

She affirms, “You see results almost right away.” This non-invasive treatment is safe for all skin types and is good for treating a variety of conditions, including hyperpigmentation, acne, eczema, sun damage, dry skin, rosacea, and fine lines/wrinkles. By utilizing a diamond-tipped wand, the treatment exfoliates, extracts any debris and/or dead skin cells, and then infuses your skin with a custom serum tailored to your specific needs.

Kelli also suggests that you try the exceptional facial, which targets your personal skincare issues and is “one of the most important things that you can do.”

Your experienced esthetician will consult one-on-one with you to find the best treatment for your skin, as

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well as provide you with a skincare regimen to follow to retain the facial’s benefits. If you join Hand & Stone Massage and Facial Spa’s membership program, then you can even enjoy these facials regularly, which is recommended in order to fully address and maintain your skin’s problems.

Hand & Stone’s membership program is a great value! For just one low monthly price, you receive a one-hour massage or facial each month that you can redeem at any of Hand & Stone’s 500 locations across the country. You also get special member pricing for every service and a discount on both gift cards and the retail products available at the spa. Even if you don’t get your massage or facial one month, you don’t lose it! The next month, you’ll simply have two services to choose from instead of just one, and can even combine them to create a special spa day for yourself.

Kelli, Bill, and the professional staff at Hand & Stone are very flexible about how you use your membership because they genuinely You don’t have to hop on a plane or spend thousands of dollars to relax and care about your health, happiness, and unwind! Soothe your body, mind, and soul not only locally, but also affordably well-being. at Hand & Stone Massage and Facial Spa. Just one visit is enough to find inner peace and refresh your perspective, so imagine what more can do…

Beyond their membership, Hand & Stone offers special deals and Hand & Stone Massage and Facial Spa is located in the Shoppes at discounts for you to save even more Ibis at 10130 Northlake Boulevard, Suite 104, in West Palm Beach. money. Did you know that first-time The spa is open Sundays from 10AM-6PM and Mondays-Saturdays clients receive a 1-hour introductory from 9AM-9PM. For more information or to schedule a service, call massage or facial for only $69.95 561-444-0682 or visit handandstonewestpalmbeachibis.com. (reg. $109.95)?!

Kelli and Bill Marazzi

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West s dian RiveOrs keechobeNeorther ShoreSsailfish PoLiin t Pinecrest LaLikviengIn ving Vero BeaLicvihngJup Riv Shore Living Index Page 9

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Meet

ya Meet Sora Cedeño Sean Quinn…

8

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VOL. 554 H/K

’s OptiCal

COHEN

2 LOCATIONS

ach

of Your trusted CEO ltor® Tagua neighborhood Rea Organic is lry ketJewe 19 Our Local Mar need See Pgs. 18 & You Shifting & what to know exactly that means!

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10th March 8th See Page 9

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MY LIVING CONTENTS - ZONES H-K AUTOMOTIVE A Perfect Day Golf Carts ............42 Unlimited Auto Wash ..................35

Marzo Roofing Inc ......................22 Max Guard Enclosures ...............24 Max Guard Hurricane Windows ....26 Mister Roof ................................41

BEAUTY Hand and Stone ...........................2

North County Plumbing ..............43 Odums Sod ................................28

CLEANING SERVICES

One Way Quality Remodeling .....39 OX Floor Coating ..........................6

Stanley Steemer ..........................2 World Star Restoration...............22

Plantation Shutters Florida ........34 Precision Door Service ..............39

DINING & ENTERTAINMENT Antonio’s Italian Market .............30 Divine Treats ..............................12 IL Pomodoro...............................12 Leisure Time Boating Club .........38 Plant Based Mafia......................20 West Palm Beach Antiques Festival ...................................40

PS Flooring ................................16 Quality Air of America ................13 Roofing Systems of FL ...............14 Screen Builders .........................43 Tree Trimmers USA ....................19 Tri-State Roofing ........................47 Tropical Pools ............................22 Universal Air and Heat ...............10 Window World of West Palm Beach ...28 Windowz and More ....................31

INSURANCE/BENEFITS Renee Allen Insurance ...............34 Stellar Public Adjusting..............40 MEDICAL & HEALTH Aqua Restore .............................14 Dr. Samuel Holcroft ....................18 MMJ Health ...............................23 New Beginnings Medical ...........17 Palm Beach Institute of Dentistry 4 Revive Wellington ......................29 PROFESSIONAL SERVICES Affordable Financial Services ....17 Bulk Waste .................................19 Dryer Vent Cleaning - The Lint Man Jupiter .......................................42 Mosquito Shield .........................19 My Stack Box Storage ...............15 RETAIL Kid to Kid ...................................28

EDUCATION K-Rico’s Scholarship Foundation ....48 Rico Scholarship Foundation .....44 HOME IMPROVEMENT All Dry USA ..................................3 Alliance Group Roofing ..............30 Allied Aluminum and Railing ......46 Budget Fence.............................19 Closets By Design ........................7 Color Restoration .......................47 Exceptional Painting ..................39 First Impression Doors and More....11 IMA Landscaping .......................34 King of Kitchens.........................46 For advertising rates and information Email: sales@mediaoms.com

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Volume 554 November 2022

© 2022 by My Living Media. All rights reserved. Although some parts of this publication may be reproduced and reprinted, we require that prior permission be obtained in writing. My Living Magazine is a free publication distributed locally and is supported by our advertisers. Please call to find a location near you or if you would like copies placed at your business. We do not necessarily endorse the views expressed in the articles and advertisements, nor are we responsible for the products, and services advertised. We are not responsible for licensing or certifying businesses, nor are we responsible for verification of these requirements. We welcome your ideas, articles and feedback. *Dining pictures shown are for illustration purposes only. Actual products may vary due to product enhancement.

r rdens orinoStuart Yach n d HarbLiviongG n a rIsland i ra t G s a b pi t e e a LivingT S ng Living vi ng Living Li vi Li Livin Index Page 9

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Palm Beach

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.COM

Steve Milesic

Harbor Including Oak and River Club

.COM

Index Page 9

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& Country C

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.COM

Mailing French

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MYLIVIN GMEDIA

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Janice Milesic

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9

VOL. 554 s /K ThiH Grill is on Fire!

utiful Designer Shop Local - Bea Furnishings Furniture and e Furniture Stor

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VOL. 554 H/K

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VOL. 554 H/K

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Meat?

FUGEDDABOUDIT! A

t Plant Based Mafia, the “goombahs” don’t whack animals, they whack plants. The scratch Italian kitchen serves “NY-inspired classics with a twist,” i.e. everything on the menu is made using 100% plant-based products. But before you protest, “I’m a meat eater,” just read this article about what Plant Based Mafia does differently, and consider giving their food a try! Countless people, including Abby and me, have been amazed by Plant Based Mafia’s incredible ability to transform plant-based products into classic, beloved, and downright delectable Italian and American dishes that are, normally, dependent on meat. In fact, individuals from all over our state, throughout our country, and even across the globe have become enamored with Plant Based Mafia, “joining the family” to break bread with the Plant Fathers.

Brian Fitzpatrick (an Irishman) and Dan Costanzo (an Italian) met on their first day of school together in 1979. They, along with Dan’s brother Ben Costanzo (another Italian), grew to become close friends over the years, but they never imagined themselves owning a vegan restaurant together! These Brooklyn boys were used to eating hearty, savory, heavy meals without a care about calories or carbohydrates.

It wasn’t until 2016 that the trio came together to, first, start a food blog — Plant Based Mafia — for men to teach them how to cook their favorite meals without using animal-based products and, thus, eat healthier.

Their goal was to make plant-based eating fun, not exclusionary, and, ultimately, absolutely delicious. By 2020, Brian, Dan, and Ben had expanded the blog to open their initial storefront

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for Plant Based Mafia, and the rest is history.

We started with the “meataballa parmigiana” appetizer ($12.95), which comes with 3 hand-rolled, golf-ball sized, oven-baked meatballs topped with melted mozzarella and house-made sweet ricotta. Smothered in Plant Based Mafia’s signature, award-winning sweat heat marinara, the meatballs were spiced perfectly and, somehow, tasted succulent and juicy. It was genuinely mind-blowing… I couldn’t believe they didn’t have any meat, as the texture was right on the nose. Abby agreed, calling them “phenomenal,” before admitting, “These may actually be the best meatballs I’ve ever had… and they’re not even real meat!” And that sweet heat sauce?

Sultry seduction for your tastebuds, it piques your interest with its bright sweetness, then fully grabs your attention (and adoration) with its slow evolution to stunning spiciness. The fresh, creamy ricotta rounds out the flavors on the plate, and the result is so good that, by the time you’re finished eating the whole plate, you won’t care that you didn’t eat meat. Instead, you’ll be impressed that you ate some really amazing Italian food that just so happened to be plant based.

For our main courses, Abby and I sampled a few items on the menu.

To experience all of the best parts of classic, authentic Italian flavors, order “The Joe Costanzo” entrée (half goombah - $14.95; full goombah - $26.95). Baby spinach, broccoli, fresh garlic, sun-dried tomatoes, and Italian sausage are sautéed in extra virgin olive oil, then arranged over a generous bed of delicate angel hair pasta and finished with sea salt and red pepper flakes. The freshness of the ingredients, combined with the salty smokiness of the tender plant-based sausage, brought me back to the summertime pasta dinners that were lovingly handcrafted by my Nonni and Nonno. It was clear that the same type of care and attention-to-detail was put forth into this dish.

If vegan meat alternatives just aren’t you’re thing, then Abby and I recommend Momma Marie’s Eggplant

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Dining Review Out

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by Gabby Gregory

Questions/Comments? diningreview@mediaoms.com

with Gabby & Abby

Parmigiana (half goombah - $14.95; full goombah - $24.95). The crispy-fried eggplant was not at all soggy or greasy, and featured just enough breading to complement its flavor and add some texture. Additionally, the eggplant wasn’t drowning under too much cheese; it had just enough to add some creamy richness while still letting the vegetable’s smooth, mild flavor stand out and shine. The traditional marinara sauce it’s all served with had a subtle sweetness, with more robust, rustic notes and sparks of acidity.

Not in the mood for Italian fare? No worries! The goombahs have plenty of other delicious items to choose on the menu. My absolute favorite of the non-Italian dishes was the “mini ‘Kosher’ kowboy’s” entrée (2 for $12.95).

Hand-battered and fried mini plant-based chicken cutlets are topped with spicy aioli coleslaw, smoked provolone, and kosher pickles & habaneros, then served on toasted garlic bricohe slider buns. I was (and still am!) obsessed with the delightful crunch of the cornflake breading. The buffalo-like spice was just enough to keep things interesting, while the smokey provolone balanced the rich flavors.

“The Lil Petey” sliders (2 for $12.95) are also an excellent option if you’re in the mood for more American-style food. The homemade sliders arrived with mayo, diced caramelized onions, and pickles on toasted garlic brioche slider buns. Juicy, creamy, and crunchy all in one, these mini burgers were the perfect bites of happiness. Eating them was just like enjoying good ol’ fashioned backyard burgers with your loved ones, except they didn’t make us feel heavy and bloated after we gobbled them up.

Our dining experience at Plant Based Mafia was delightful, and Abby and I strongly encourage you to give their food a try. Don’t let your preconceptions about plant-based food stop you! Plant Based Mafia isn’t a politically-aligned restaurant, and there’s no shame or judgement if you are a meat eater on a normal basis. Plus, their plant-based food is infinitely more delicious than anything you’ll ever find in the frozen food aisle or in the fast food drive-thru, so don’t let your experience with any of those vegan renditions sully your entire perspective. After all, Plant Based Mafia’s recipes are so extraordinary that they’ll have you saying, “Meat?

FUGEDDABOUDIT!”

15% OFF ENTIRE MENU Must present this coupon to your server.

Not valid on tax or gratuity. Cannot be combined with other offers. One coupon per table per visit. Expires 11/30/22.

Find the Goombahs at Plant Based Mafia in the LA Fitness Plaza at 7100 Fairway Drive, Suite 52, Palm Beach Gardens The restaurant is open Sunday-Thursday from 11AM-9PM and Friday-Saturday from 11AM-10PM. Brunch is served on Saturdays and Sundays from 11AM-3PM. To place an order, call 561-783-5131 or visit plantbasedmafia.com.

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Hurricane Need More Coupons - MyLivingMedia.com

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Also beware of ads that claim to guarantee loans regardless of credit and note that if a credit repair company does business only over the phone it is illegal to request any money before delivering its service. All funds are based in US dollars. Toll free numbers may or may not reach Canada.

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VOL. 554 H /K

35

Index Page 9

North

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Living MYLIVI NGMED

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Living

Esta hid Isle One Entree y tes Bu IA.COM Including Orc MYLIVI NGMED b tes Esta y Clu ntrIsle hid Cou ng rOrc e FREE udidso Incl & Win Ge b t On ntr y Clu & Windsor Cou y Club ntr Cou r dso Win &

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in Palm Beach County bimonthly!

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l COHEN’s OptiCa 2 LOCATIONS

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ee Okeechob Copyrighted© My Living Media. 2022 All Rights reserved. To Advertise call 772-247-6849 Cowtown NO WATERING E Rodeo NO MOWING DISCOVER TH S 10th March 8th 10th Page- 9 March See8th

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H

ow about we talk about relationships that are just plain not good for us. You know the kind I’m talking about, the one where you fell head over heels for a guy (or gal) who was just too good to be true. I’ll use the gender male, but feel free to substitute female if that applies. Anyway, from the beginning, there was magic in the air, the conversation flowed easily, he listened to your every word, his eyes looked deep into yours, into your very soul, and he couldn’t have been more complimentary. From the first date, you floated on air, his words reverberating in your head all night, keeping you awake, but not tired, sitting down to meals, but not hungry. It seemed as if your entire body embraced his very essence, and all was right with the world.

Prepare yourself for what I am about to say, because it isn’t going to be pretty. Your knight in shining armor, the one who thought you hung the moon, suddenly seemed a little more distant. That was the red flag, but you weren’t paying attention, or you didn’t want to pay attention. The signs kept piling up. First, he stopped calling as often, and when you called him, out of anxiety or desperation, he seemed less interested in what you had to say. Dates became more about him, about his needs, about his problems, and you, always the supportive problem solver, were all too happy to lend him an ear, to do anything, really, to get things back on track. You bought new outfits, joined a gym, tried a new hairstyle,

38

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50% off The 1 Time Membership Fee

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by Dr. Melfi, Ph.D.

brought him his favorite bottle of wine, and by now, his mission was accomplished. He was astute at reading your signs, and he roped you in, as planned. This, for him, is where the fun begins.

You may have fallen for a narcissist, or an emotional abuser, or a fellow who shies away from intimacy, but suddenly, you’re putting in all the effort, trying to regain the momentum of earlier days. You begin to doubt your own feelings, perhaps expecting too much, wondering where you’ve gone wrong, complimenting him instead of the other way around.

The next step for him is calculating, risky, but if it works, he’s got control.

He begins to manipulate you, subtly, maybe questioning a decision you’ve made, inferring that your judgment isn’t what he hoped it would be, suggesting that your education, sophistication and socialization is a bit disappointing. This is where any self-respecting person would run and never look back, but even the most astute person begins to believe that perhaps there is something wrong with you, that maybe you’re lucky to have him, because the flaws he’s pointing out in your character would be unattractive to anyone else. By now there are so many red flags they’re blinding, but your self-esteem is dropping quickly.

Occasionally, he will drop a few compliments, or hint about the possibility of a future, just to hook you in, and it usually works, at least for awhile, until the relationship is exhausting, until you’re too afraid to be alone, considering how badly he

has made you feel about yourself.

If this sounds at all familiar, if you’ve ever been in a relationship like this, please know that regardless of how wonderful you might be to almost anyone else on the planet, you will never be wonderful to him, because he is hungry with power and control, because you have fallen for an emotional/verbal abuser.

For What It’s Worth, there are terrific men and women out there who would be proud to be with you, and love you exactly the way you are, but unfortunately, there are a few power-hungry men who need to feel superior by putting you down. It is difficult to break this cycle, it is hard to believe that he can’t see your value, but that’s just it. He doesn’t want to. He’s not looking for love, or permanence, he’s searching to humiliate and own you. You can put up with this until it wears you out, and sucks the life out of you, or you can do something about it.

The power was yours all along.

Comments or Suggestions DrMelfi@mediaoms.com

Copyrighted© My Living Media. 2022 All Rights reserved. To Advertise call 772-247-6849

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MMJ Health Let Dr. Morgan, The Highest Rated MMJ Doctor, at MMJ Health find your Alternative to Pharmaceuticals!

When it comes to finding medical marijuana (MMJ) doctors, you can trust the helpful and professional staff at MMJ Health. Serving patients in Palm Beach, Martin, & St. Lucie Counties.

HOW IT WORKS Call MMJ Health to schedule an appointment with a Florida Medical Marijuana Doctor:

Palm Beach

Treasure Coast

561-631-7994 772-212-4032 Make the Appointment

Residential Customer

2081 SE Ocean Blvd. • Suite 4 Stuart, Florida 34996 • 772-334-2121

PRSRT STD ECRWSS US POSTAGE PAID PERMIT #145 STUART, FL

Use our patient qualification system to see if you qualify for medical marijuana.

See the Marijuana Doctor See one of our qualified physicians at one of our many locations in Florida.

Anne L. Morgan, M.D.

Get Your Card

You will be able to visit and get delivery from any dispensary in Florida.

WINNER OF BEST DISPENSARY, BEST MEDICAL MARIJUANA CARD PROVIDER, BEST CBD STORE, AND FINALIST FOR BEST PLACE TO WORK