F2-St.Lucie West Living-Vol.561

Esteban Mendez Service Manager

Closet Designs to Fit Your Style and Budget

A closet is more than a place to stow your suits and sweaters… it’s the place where you prepare for the day ahead and where you begin to undress and unwind at the end of the night! So it should be a soothing space, one that doesn’t add to your stress.

The spacious walk-in closets from Closets by Design of the Palm Beaches and Treasure Coast allow you to dress and undress in style while your clothing and accessories are neatly displayed within easy reach. There’s no clutter or chaos, just expert craftsmanship and aesthetically-pleasing design; and, it can all be achieved within your budget!

Closets by Design of the Palm Beaches and Treasure Coast is passionate about maximizing home storage without affecting the beauty of your interior. They design, build, and install custom reach-in closets, walk-in closets, and kids’ closets. Additionally, the company offers custom designs along with production and installation of garage

cabinets, home of ces, laundries, pantries, media centers, hobby rooms, wall beds, wall units, and so much more. Ask Closets by Design of the Palm Beaches and Treasure Coast about their garage wall organizers, garage ooring, work benches, custom jewelry drawers, wine racks, book shelves, cedar paneling and hampers, too… they do it all!

The process starts with the experts at Closets by Design of the Palm Beaches and Treasure Coast measuring your space and itemizing your belongings, then showing you ideas and samples to help you nd a style that’s just right for you. From there, your designer will work with you to custom design your space using dozens of material options and hundreds of features from one of their 4 collections.

Once your designs are exactly the way you want them, your units are custom built using the nest materials from the Closets by Design of the Palm Beaches and Treasure Coast factory. The company then professionally installs everything exactly to the speci cations of your designs from the collection you chose.

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There are four collections to choose from at Closets by Design of the Palm Beaches and Treasure Coast: the Everyday Collection, Classic Collection, Regency Collection, and Brio Collection.

Everyday Collection™

Fresh and modern, the Everyday Collection™ offers a sleek solution for your closet clutter. This design includes 3/4-inch straight-edge panels, adjustable shelves, and half-overlay at face doors. Best of all, it’s available at a price that’s equally as pleasant as its appearance.

Classic Collection™

Combine simplicity and style with the Classic Collection™. It unites essential organization with stylish design to create the practical closet you’ve been looking for. This collection features our exclusive soft edge treatment and half overlay doors and drawers.

Regency Collection™

The Regency Collection™ incorporates 1 1/8”

thick panels with 3/4” shelving for a sophisticated look you’ll love for years. Add tilt-out hampers, islands, and countertops to create a convenient, stylish space that has everything you need.

Brio Collection™

When you’re in the mood for something modern and bold, the Brio Collection™ answers the call. Sleek corners and clean edges surround the system of at-front doors and drawers. Display your carefully curated wardrobe against a clean nish for a timeless look.

Closets by Design of the Palm Beaches and Treasure Coast has been earning a reputation for integrity since 1982. As the industry leader in customer service and innovative home design, their values are rooted in a deep passion for delivering

home transformations that transform lives. So what are you waiting for?

Schedule a FREE in-home design consultation and estimate from Closets by Design of the Palm Beaches and Treasure Coast!

Closets by Design of the Palm Beaches and Treasure Coast is open Mondays through Fridays from 8AM-5:30PM. For more information, call 772-207-3265 or visit palmbeach. closetsbydesign.com.

personality

does very good work and is very reassuring and explain what he is doing. I’ve never felt more comfortable. He xed my broken front tooth and made me smile again. He’s amazing! And the staff and dental assistant are all awesome.”

By Gabby Gregory

Every 5,000 miles, like clockwork, you take your car to get its oil changed and tires rotated. It’s basic, routine maintenance, but that consistent attention and upkeep is vital for your vehicle to run e ciently, especially over a number of years. Your body, much like your vehicle, requires regular care and treatment to keep it healthy. And, again like your automobile, your body needs support from someone other than yourself, a professional who can guide it to achieving its utmost abilities and to retaining its peak performance.

Getting older, playing sports, or having a condition like sciatica or arthritis shouldn’t hold you back from living your life! You can feel like your younger self again, the one who didn’t feel any aches or pains when walking, running, jumping, or even sitting… all you have to do is visit Stretch Zone.

Drew Brees, former quarterback of the New Orleans Saints, is the newest partner at Stretch Zone who advocates for people to regularly get stretched. A er personally going to Stretch Zone for an assisted stretching session, Drew was impressed with the uniquely e ective and nationally accredited Stretch Zone Method®, which is administered by a highly-trained and Stretch Zone-certi ed stretch practitioner.

Here’s How It Works:

1.) Your rst session begins with lling out an intake form and having a consultation with your experienced and knowledgeable stretch practitioner. Based on your medical background and your personal goals, the stretch practitioner will personalize the ensuing 30-minute assisted stretching session to meet your individual needs. On subsequent visits, you’ll simply do a check-in with the practitioner to update your medical pro le with any recent changes and/or any new pain or discomfort that you might be experiencing.

2.) e stretch practitioner initiates the rst steps of the approved Stretch Zone Method®, utilizing Stretch Zone’s special patented

straps to encourage your body to relax and ease into the stretches. You won’t nd these straps anywhere else! Comparable to a thunder jacket for your pets, they are meant to calm your mind so that your entire body is perfectly loose, thus allowing the stretch practitioner to stretch your body to its full potential and, as a result, provide you with both preventative maintenance and pain relief.

3.) Assisted stretching (a/k/a passive stretching) is di erent from physical therapy in that your body is being stretched by someone else, you’re not actually doing any work. roughout your 30-minute session, the stretch practitioner will be steadily interacting one-on-one with you, ensuring that you are completely comfortable and not experiencing any pain. Ultimately, you are in control of the stretch, even as your practitioner guides your body through each and every step, because you tell the practitioner when you feel your best stretching position. e more you communicate, the better results you’re going to get!

Take advantage of Stretch Zone’s incredible New Year Special: get one FREE 30-minute stretching session! Anybody and everybody can and should be stretched. In fact, one Stretch Practitioner I spoke with at Stretch Zone says, “98% of the people I see in front of me really need to be stretched. is is something you should not live without.” Remember, it’s just like getting your oil changed! Plus, celebrities and professional athletes have been getting stretched for years, so it’s time for the general population to be clued into the secret!

Get Stretch Zone’s New Year Special for yourself or get them for a friend or loved one… what better way to say you care than to give the gi of making life easier, of feeling healthier, lighter, and younger, and of feeling like yourself again?

What’s on your resolutions list? Do you want to:

✓ 3 HAVE MORE ENERGY TO DO ALL OF THE THINGS YOU LOVE?

✓ IMPROVE YOUR GOLF GAME, TENNIS SKILLS OR OTHER SPORTS PERFORMANCE?

✓ MANAGE TENSION AND STRESS MORE EFFECTIVELY?

✓ EASE FRUSTRATING MUSCLE ACHES AND PAINS?

✓ INCREASE YOUR OVERALL HEALTH AND WELLNESS?

We

Small businesses make up 99% of all businesses in FL. What would happen to your business if you got sick? •

CONNECT TO YOUR COMMUNITY

WITH MY LIVING MEDIA

Florida’s #1-direct mail and multimedia marketing company, My Living Media offers the best opportunities for business owners to connect with their communities!

For 46 years, My Living Media’s premier Living Magazines have been a trusted publication for hundreds of thousands of loyal readers across Southeastern Florida to find everything from local home improvement and medical services to neighborhood restaurants and real estate opportunities. As a result, My Living Media is the go-to resource for both Treasure Coast and Palm Beach County residents to shop local… and save money!

Every two weeks, My Living Media direct mails 99+ unique, glossy-print magazines to affluent homeowners in highlytargeted communities within 5 counties: Martin, St. Lucie, Indian River, Okeechobee, and Palm Beach. We also offer select magazines on racks at popular public locations in Indian River and Okeechobee counties. In total, My Living Media reaches over 300,000 homes on the Treasure Coast and

in Palm Beach County bimonthly!

Of course, every business has a story. Why not tell yours? My Living Media’s leading editorial and advertorial opportunities within the Living Magazines allow you to attract even more people to your business as you separate yourself from the competition. Let your local communities know what makes you so special! Our advertisers already have extraordinary ROI… imagine how a well-written and beautifully-designed 2-page spread boosts that response. Better yet, call us! We’ll be happy to share our success stories with you.

In addition to the beloved Living Magazines , My Living Media designs, prints, and direct mails glossy postcards and insert flyers & menus. With these highquality print products, your business can target specific zip codes on the Treasure Coast and in Palm Beach County every two weeks. Reach the right clientele at exactly the right time!

My Living Media’s digital, social, and mobile marketing opportunities

are the perfect complement to your print advertising campaign. As a locallyowned and operated multimedia marketing company, My Living Media prides itself on providing our advertisers with comprehensive, competitively-priced solutions to connect with their communities. To deliver this value, My Living Media offers free digital, mobile, and social media marketing posts and pages for each and every one of our direct mail clients to reach countless South Florida residents beyond our circulation areas. We love small, local, and familyowned businesses… your success is our passion!

For What It’s Worth by Dr. Melfi, Ph.D.

It appears that my last two columns regarding the di culty which many patients are facing when attempting to make an appointment with their physician, or attempting to get someone to call them back regarding their medical issues, from doctors who are employed by the large hospital(s) in our communities have struck a nerve. I am used to receiving responses (thank you very much) from some of my articles, but never have I received so many at one time, and they keep coming. I thought this was a big problem for me personally, but apparently, it is an even larger problem than I thought. e emails that I have received are upsetting and at times heartbreaking. Elderly people without a doctor, when their physician of many years suddenly takes a leave of absence or retires, with no one to replace them. People who have to wait months, some nearly a year, to get on their physician’s schedule for treatment, some without the resources to know where to turn, and without guidance from the very institution with which they placed their trust.

In my opinion, and the opinion of others, the system is broken. We all deserve better than this. When people are sick, when people are hurting, when people expect to be treated, and are turned down, they feel abandoned, lost, bewildered, and angry. What’s worse, many of you have asked me to help. I wish I could, but like you, I don’t know where to turn. Still, since I have some public

voice, and a conscience that realizes we all have to do our part to help, I reached out to the hospital to see if they employed a patient advocate who could eld all the calls/complaints and frustrations, and guess what? I found a department that allegedly can help. It is known as the Patient Experience O ce, and the phone number is 772-223-4995. A er two phone calls and several hours later, my call was returned by a very nice woman who was willing to give me the opportunity to voice my concerns. She said she understood the frustration of having to wait for appointments for months, or having a doctor who no longer works there, nor replaced, leaving patients without a physician. She told me her o ce is open to any and all concerns, and she does what she can to allay those concerns, and will contact individual physician o ces to attempt to get earlier appointments.

When I asked her why there is such a long wait to get appointments, even for long-standing patients with doctors of record, she said that with the growth of the community and the large in ux in the population coming to Florida, there are simply not enough doctors to see patients. I nd that answer truthful, but frankly, unacceptable. She also stated that many doctors have le this facility, and have not been replaced, but that they are “working on it.” I don’t doubt what she says is true, but why are doctors’ leaving, and by leaving, I mean leaving our community unattended? Something has to change. is should not be accepted

as the new normal. Sick people need to get well, it’s as simple as that. e question is, how can we do that without appointments or physicians? I am all for nurse practitioners. I am a nurse, rst and foremost, but nurses are not doctors, regardless of how intelligent they are (and they are!).

As well, I reminded the woman I spoke with that at the least, the front line of sta workers elding calls should be held to a higher standard of professionalism, by being kind, considerate and courteous, not rude and dismissive, like some of you have encountered. She agreed. So how much can she help? I don’t know, but personally, I still have to wait until the end of August to see my physician, even though I have been a patient of his for the past ten years.

For What It’s Worth, l appreciated her empathy on behalf of all of us, but it didn’t get me into my doctor any sooner. Maybe a few letters to the administration would be the incentive for change. en again, maybe not.

51 Boston team, for short DOWN

1 Day light?

2 “-- Had a Hammer”

3 Relating to Plato’s teacher

4 Dugout seating

5 Plumbing woe

6 Einstein’s birthplace

7 CBS logo

8 Semitic language

9 Region

10 Sediment

11 Seeger or Sampras

16 Winslet of “Titanic”

19 Pen uids

20 “Huh?’

21 Sitarist Shankar

22 Odometer reading

23 On the rocks

25 Cracker spread

26 Natives of Rome

27 Poet Sandburg

28 Young foxes

30 Borscht veggie

33 Gushes with pride

34 Street edge

36 Bakery array

37 Canyon sound 38 Incite

39 Actor’s quest 40 Gulf War missile

42 Old CIA foe 43 -- -de-France 44 Zodiac cat 45 Superman foe Luthor

By Gabby Gregory

medical MARIJUANA Is

just more…FAKENEWS?

Bynow, you’ve likely heard the almost miracle-like anecdotes from “patients” on the news about medical marijuana as it becomes more mainstream. When I hear these stories, I have to wonder: are they legitimate? I had to know the TRUTH, so I arranged to sit down with Dr. Anne Lynn Morgan, the Chief Medical Of cer at MMJ Health, Florida’s top-rated medical marijuana doctor’s of ce.

Many people don’t know that medical marijuana is legal in Florida, let alone readily available at over 250 in-state dispensaries (imagine a pharmacy speci cally for medical marijuana). For years, pop culture has depicted marijuana primarily as a recreational drug, but there’s more to the plant than what’s shown on the silver screen. Since its legalization, medical marijuana’s profound effects have changed the lives of countless Floridians. Dr. Morgan, as Florida’s top rated Medical Marijuana Specialist, is responsible for much of this positive impact. Indeed, she and the staff at MMJ Health were honored to be named by The Palm Beach Post as the “Best Medical Marijuana Card Provider” for their level of service and ef cacy in 2020!

Additionally, Dr. Morgan is an expert in the eld of medical marijuana, and is among one of the most respected clinicians in the industry. She sits on the board of directors for the American Academy of Cannabis Medicine, is a member of the International Cannabinoid Research Society, and is considered to be one of the industry’s highest-rated cannabis clinicians (no pun intended). Dr. Morgan has been in practice for 33 years and was the former Medical Director for United Health, Metropolitan Health, and Humana.

Dr. Morgan has been practicing marijuana medicine speci cally for the last 9 years, with licenses in Florida, Washington, and Pennsylvania. After years of education, research, and hands-on experience, Dr. Morgan attests to the relief medical marijuana brings to people, saying, “We have found that we have over a 90% success rate with medical cannabis.”

Dr. Morgan explains that medical marijuana patients at MMJ Health, rather than experiencing psychoactive effects or feeling high, nd relief from various medical conditions, including anxiety, depression, insomnia, arthritis, cancer, IBS, epilepsy, PTSD, autoimmune disorders, migraines, Parkinson’s, ADHD, Fibromyalgia, dementia, Alzheimer’s, and more. Medical marijuana is not for getting high, it’s for feeling better! How does it work? It’s simple –THC and CBD.

THC and CBD are two chemical compounds that come from the marijuana plant and affect the endocannabinoid system, the human body’s natural system for processing cannabis. “The endocannabinoid system’s reason for existing is to keep our bodies in homeostasis, i.e. healthy and balanced. Cannabis can positively affect so many systems in the body that are not being managed properly by pharmaceuticals,” says Dr. Morgan. Many of MMJ’s patients, since using medical cannabis, have been able to drastically reduce their prescription medication regimen, or have stopped taking prescriptions altogether!

Marijuana is still classi ed as a Schedule 1 substance federally, but Dr. Morgan explains, “It’s not what you think… Medical marijuana is not a narcotic. In fact, after using medical marijuana, many of our patients have reduced taking narcotics and/or opiates without even being asked!”

Medical marijuana is not like anything sold on the street... it’s completely safe! When you get your marijuana from a dispensary, you don’t have to worry about whether it was adulterated. Dr. Morgan clari es, “Florida has very stringent rules about how medical marijuana is grown and prepared, so you know it’s clean, pesticide-free, and has no bacteria or viruses.”

Medical marijuana has become a go-to for doctors across the nation to give their patients relief from a myriad of conditions without having to worry about the severe side effects associated with many pharmaceuticals. For the patients at MMJ Health, medical marijuana is 100% making a difference in their everyday lives. The stories are real. Dr. Morgan says that it is not uncommon for patients to cry, hug, and thank her because they are feeling better than ever since using medical cannabis. Dr. Morgan has seen the results, and she urges anyone and everyone to consider trying medical marijuana.

MMJ Health is at the forefront of technology, so nding out if you qualify for a medical marijuana card is super simple! The MMJ Patient Quali cation System, accessible at www.mmjhealth.com, allows you to nd out in minutes whether you qualify. If you do, then the MMJ Health of ce will contact you. MMJ Health has all of the resources necessary to get your health back on track!

So the real question now is: why wait? MMJ Health is the only all-inclusive medical marijuana of ce in Florida, so you can get quali ed for your medical marijuana card in one visit. The friendly and knowledgeable staff will ll out the tricky government application for you, take your ID photo in their of ce, and submit all of your paperwork to the Florida Health Department. The only thing you have to do once you leave their of ce is wait for your card!

“You shouldn’t have to suffer… medical cannabis can help you! We are real doctors who provide real results,” says Dr. Morgan. The expert staff at MMJ Health encourages you to “Please come and see the MMJ Health difference. We care, we make a difference as a team, and we know our cannabis medicine. Isn’t it time to live your life the way you want, symptom and side-effect free?”

MMJ Health is located at 600 Sandtree Drive in Suite 108 in Palm Beach Gardens. MMJ Health also has locations in West Palm Beach, Port St. Lucie, Stuart, Melbourne, Wellington, Boynton Beach, and Boca Raton. Their of ces are open Mondays-Fridays from 9AM-7PM and Saturdays-Sundays from 10AM-7PM. For more information, please call 561-631-7994 or 772-212-4032, or visit www.mmjhealth.com.