Get a Smaller Waist DIGESTION OF FATS
FLAT BELLY
METABOLISM ACTIVISATION
Maté tea punch
A tasty beverage made from
Green tea with pineapple
sage and birch
Leaves from maté tea contain a huge amount of caffeine. This will quicken fat digestion, make you feel much better after a heavy meal and, in addition, caffeine will get rid of your tiredness quickly and for a lengthy period of time. Preparation: One bag of maté tea and one bag of chamomile tea should be brewed for about 6 minutes in 1 pint of boiling water. Pour the tea into two cups, add a slice of orange and stir with a cinnamon stick.
If your stomach is on strike and your belly is gassy, only sage can help you. Birch will aid in cleansing your body.
This tea is best in the morning. It will speed up the lax metabolic processes, and pineapple will give you extra vitamins.
Preparation: Pour 1 pint of boiling water over one spoonful of birch tea and one teabag of sage and let it brew for ten minutes. Strain the tea and sweeten with blossom honey.
Preparation: Pour boiling water over a bag of green tea. Brew for three minutes maximum. Put one spoonful of fresh pineapple pieces into a cup and pour the prepared green tea over it.
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