October 2018 | Vol. 5 Iss. 10
SOUTH JORDAN
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BINGHAM, HERRIMAN, RIVERTON
teachers compete for $1,000 in healthy heart challenge By Julie Slama | julie@mycityjournals.com
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Not-so-scary Halloween activities in the area
Thirteen teachers will take part in the 100-day Heart Challenge. Not pictured is Hillcrest High’s Jordan Hulet. (Julie Slama/City Journals)
nitially, Bingham High teacher and career and technical education coordinator Pepper Poulsen admits she was scared. Now that she’s into the groove, she’s super excited. “I initially didn’t know what I was fully getting into but knew I needed help getting me going to be healthy,” Poulsen said about her application into the 2018 My Heart Challenge, which gives her a chance to compete against
13 other high school teachers in the Salt Lake Valley in an effort to strengthen her heart health and reduce her risk of developing heart disease. “It’s gotten me motivated to improve my health and teach my family first and then share what I’ve learned with the school,” she said, adding that she packs healthy snacks and a lunch daily now. “I’ve been on every diet under the sun, but I wanted to make a lifestyle change
to be healthy. We don’t always eat healthy. We eat a processed dinner or fast food, but now I know I’ll make time to prep dinner ahead of time and have everything ready to go to cook. I’m learning how a busy, working mom does all this for herself and her family.” Poulsen also has been using her treadmill, watching movies on Amazon as she gets in her steps in the evenings Continued on page 5...
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Football teams see a decrease in participation
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