Holladay Journal | May 2025

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Holladay will soon have its own theatre company after the City Council unanimously approved its creation in March.

Holladay is a creative place.

The city is home to 16 vocal studios, each with at least 15 students. Additionally, there are 10 dance studios where over 1,400 dancers are learning techniques such as en pointe and arabesque, all preparing to perform one day. The city also boasts three drama schools for acting. What do all these local artists in Holladay have in common? They knaow that by working together, they can create something greater than themselves.

With this in mind, the Holladay City Council voted unanimously on March 6 to launch its own musical theatre company. Holladay Theatre Company, a Holladay Arts program, will present its inaugural performance of “Newsies” Aug. 7, with shows running through Aug. 11. The Broadway musical and later Dis-

ney adaptation of “Newsies” is loosely based on the historic newsboys strike of 1899. This event marked a significant moment in labor history, as newsboys in New York City protested against rising newspaper prices and unfair working conditions.

Susan DeMill, one of the cofounders and leads of the new musical theater company, is excited about the possibility of bringing Holladay artists and the community together through the venue of community theatre. “We hope to ignite the magical passion that is lying in every-

The Holladay Theatre Company will present one production each year, with the possibility of adding a Christmas show. (Photo courtesy Susan DeMill)

Recognizing Signs and Symptoms of Stroke from Holy Cross Hospital – Jordan Valley Stroke Team

We know how important it is for patients and their families to find a hospital and a care team that you can trust - especially when emergencies, like stroke, happen. That’s why our team at CommonSpirit Holy Cross Hospital – Jordan Valley is so incredibly proud to be a certified primary stroke center with thrombectomy capability. Recently, our stroke care team was recognized by the American Heart Association and received their Get with the Guidelines Gold Plus Award with Stroke Honor Roll and Type 2 Diabetes Honor Roll. This award means our facility met or exceeded the national recommendations for stroke care for our patients and it highlights our hard-working, talented stroke care team for providing excellent patient stroke care! To start, we work closely with our EMS partners to help them recognize patient stroke symptoms while they are out in the field. They are trained to let us know when they are on their way to our hospital so we can be ready for stroke patients before they even arrive. Our team is then able to evaluate each patient quickly and thoroughly to determine the best course of treatment. We have medications to help break up blood clots in the brain and a team of highly

trained vascular neurosurgeons who can remove a blood clot from the brain, also known as a thrombectomy. An important note - Holy Cross Hospital - Jordan Valley is the only hospital on the west side of the valley that has the capability of performing these state-of-the-art thrombectomies!

So, what are the signs and symptoms of stroke that you should be aware of? The easiest way to remember what to look out for is through the acronym, BEFAST:

● Balance changes

● Eye or vision changes

● Facial droop

● Arm weakness

● Speech difficulty

● Time

reduces disability among stroke survivors by 4%! That’s because about 2 million brain cells die every minute during a stroke until blood flow is restored. It is important that if you see someone showing the signs or symptoms of stroke outlined above, call for help immediately.

When you or your loved ones come to Holy Cross Hospital – Jordan Valley for stroke care, you can expect state-of-theart stroke treatment and compassionate, healing care fueled by humankindness. From the teams in the ER to the stroke care teams to the physical, occupational and speech therapists that help care for patients throughout their rehab journey, and to the neurologists that assist in care decisions from the start, you are in good hands at Holy Cross Hospital – Jordan Valley!

At CommonSpirit Health, we make the healing presence of God known in our world by improving the health of the people we serve, especially those who are vulnerable, while we advance social justice for all.

It is important to recognize the above signs and symptoms because time matters! Stroke is the fourth leading cause of death in the United States, but it is the leading cause of long-term disability. Studies show that every 15 minutes saved when a patient is experiencing stroke symptoms,

Learn more about the services, care providers and mission-driven work of the Holy Cross hospitals and CommonSpirit Health at www.holycrossutah.org.

The right ER. Right around the corner.

When you need emergency care fast, the closest emergency room is a smart thing to know. You never know the level of care you’ll need when an emergency happens and choosing the right ER can make all the difference. And a hospital ER comes with the confidence of additional services right on-site.

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Dr. Rebecca Reiser Neurologist and Stroke Director CommonSpirit Holy Cross Hospital

Eleventh-annual Holladay Fine Art Show celebrates artistic excellence in

Community and artists gather at Holladay City Hall to share a passion for art.

The 11th-annual Holladay Fine Art Show featured 113 artists and displayed 327 pieces of art, highlighting the artistic talents of students, amateurs and professional artists in the Salt Lake Valley. The weeklong event sponsored by the Holladay Arts Council began with an opening reception at Holladay City Hall on March 21, where the Oquirrh String Quartet provided an elegant backdrop of classical music for the guests.

According to Holladay Arts and Culture Manager Megan Attermann, most art entries were offered for sale with prices ranging from $10 to several thousand dollars. The use of different artistic mediums and techniques added to the show’s captivating display.

“It’s great to see the art at Holladay City Hall and how it brings the community together,” Attermann said. “It’s so eclectic and wonderful to see student artists who are just starting out or amateurs who are just picking up the brush for the first time as an adult or those who are trained professionally - we love it all.”

A panel of three well-known professional artists were selected to evaluate and rank the entries of the Holladay Fine Art Show. Connie Borrup holds a Master of Fine Arts in Painting and Drawing from the University of Utah and is a professional artist represented by Phillips Gallery in Salt Lake City. Marjorie McClure is a passionate educator and native of Utah, who has dedicated over 32 years to nurturing the artistic talents of her students in the Jordan School District where

The Holladay Journal is a monthly publication distributed directly to residents via the USPS as well as locations throughout Holladay. For information about distribution please email hello@thecityjournals.com or call our offices. Rack locations are also available on our website. The views and opinions expressed in display advertisements do not necessarily reflect or represent the views and opinions held by Loyal Perch Media or the City Journals. This publication may not be reproduced in whole or in part without the express written consent of the owner. © 2019 Loyal Perch Media, Inc.

weeklong event

she specialized in teaching drawing, painting and Advanced Placement classes. Rita Wright brings an impressive background to the Holladay Fine Art Show as the former Director of the Springville Museum of Art. Additionally, her experience as the Curator of Art and Artifacts at the LDS Church History Museum and Academic Programs Coordinator at the Brigham Young Museum of Art further highlights her extensive knowledge of the art world. Several local award-winning artists participated in the show this year. Holladay resident Amy Peterson received first place in the 2022 Holladay Fine Art Show, and in 2024, her art was accepted into the juried Spring Salon at the

Springville Art Museum. Master artist Jim McGee won the Plein Air Holladay People’s Choice award and placed third in the professional artist category in 2023. In 2025 he won honorable mention in professional artist group. Known worldwide for his sculpture, Millcreek resident Andrey Sledkov received second place in this year’s Fine Art Show for his sculpture “Taming of the Shrew.”

Professional artist and Murray resident Steve Stauffer has participated in the Fine Art Show for several years. His deep passion for painting en plein air (a French expression meaning “in the open air”) has led him beyond the confines of the studio to extraordinary places that most only dream of. He cap-

tures fleeting moments to inspire and delight those who appreciate his work.

“The Holladay Fine Art Show is a great mixture of amateurs and professionals all coming together and sharing a passion for art,” Stauffer said. “This year I entered a painting, ‘Spring City Sheep Sheds.’ I completed the oil painting in the studio, but painted it from a plein air I had done down in Spring City. I really enjoy what I do. I travel all over the country and this year I will be participating in several events in Wisconsin, Colorado and in Utah.”

First Place Winners of the Holladay Fine Art Show

Professional Acrylic “Sentinels of the San Juan” artist Robert Stinogle

Professional Watercolor “Poetic Indifference” artist Michelle Nixon

Amateur Watercolor, “Cat Nap” artist Shelly Snow

Professional oil, “In Absentia” artist Dilleen Marsh

Amateur Oil “Self-portrait Long Hair Stage” artist Jeffrey Bigelow

Mixed Media/Sculpture/Textile, “U of U Uranium of Utah” artist Vincent Mattina

Photography/Digital Media, “Blind Faith” Vincent Mattina

Pastel/Colored Pencil/Graphite/Ink/ Prints “Spring on the Backside of Mt. Nebo” artist Rob Chipman

Student 13 to 18 “Windows” artist Sofi Wheatley

Student 5 to 12, “Lucid Dreamer” artist Emilia Silverweig

Cash awards were presented to all firstplace winning entries from professional to student participation categories.

To see a complete list of Holladay Fine Art Show 2025 winners, visit the Holladay Art Council website www.holladayarts.org. l

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Sentinels of the San Juan: First Place Professional Acrylic “Sentinels of the San Juan” by artist Robert Stinogle. (Collette Hayes/City Journals)

DanceSport champions return from Special Olympics World Winter Games in Italy

Utah athletes bring home the gold and bronze.

Shaped by years of hard work, dedication, and perseverance, 1,500 athletes and Unified Partners from nearly 100 nations united in Turin, Italy, to compete in the Special Olympics World Winter Games Turin 2025. Four athletes representing the United States in DanceSport took center stage during game events, celebrating their remarkable journey to winning gold and bronze medals. Thousands watched in silence as the U.S. national anthem filled the Stadio Olimpico Grande Torino event center, and the American flag was raised in honor of the U.S. athletes.

The athletes are team members of the Salt Lake Stars, a Special Olympics Utah team participating in the Metro (SLC) region. Last year, these four athletes achieved gold medal finishes in the Utah dance program, qualifying them for international competition. They were the only dancers selected to represent the USA at the World Games and were the first to compete internationally.

According to Special Olympics International Board of Directors, DanceSport combines dance and athletic competition elements. Athletes perform choreography to music, which may include a variety of dance styles such as ballet, modern dance, hip-hop and others.

Cottonwood Heights resident Andy Melville, Saratoga Springs resident Nora Schultz and South Jordan residents Trey Garett and Natalie Green returned home during the week of March 16 from Turin, where they were greeted by cheers and banners celebrating their remarkable win in DanceSport performance at the 2025 World Games.

Andy Melville has been studying dance at the University of Utah Tanner Dance studio for 18 years and recently at the Infinity Dance Studio in Ogden where he prepared for the 2025 World Games.

According to Andy’s mother, Yukie Melville, Andy shines when he has an audience—the larger the better. He’s performed at half-time shows at BYU football games and in the Tabernacle Choir on Temple Square’s Christmas Specials, also winning the lead in the Tanner Dance production of “Finding Nemo Jr.”

“Definitely, winning a gold medal in Turin has been the highlight of Andy’s dance career,” Yukie Melville said. “Andy works for Granite School District Food Services and he had to ask for two weeks leave to participate in the games. They were more than willing to let him take the time off.”

Holladay Mayor Rob Dahle welcomed the Special Olympic athletes to City Hall in March. He asked Andy Melville if he were

going to continue his rigorous dance workout schedule now that he was home from Turin. “No,” Andy Melville said without hesitation, “I need to get back to work.”

Schultz brought home the gold winning in a DanceSport solo performance. She has participated in numerous sports with Special Olympics since joining in 2022.

According to Special Olympics USA, Schultz says Special Olympics has helped her to stay active and improve her social skills. In addition to her rigorous athletic training schedule, she attends Brigham Young University, holds a part-time job and helps to teach a weekly Sunday school class.

Garett and Green, who performed in the duo dance competition, told the Journal going out at night with family and friends to experience Italian cuisine was a highlight during the games.

“The pastas, croissants and different kinds of pizza in Italy are amazing,” Green said.

Pin Trading

Pin collecting was a popular activity during the World Games for the athletes. Prior to the games, an art contest was held, and Green’s design was chosen to become the official Olympic DanceSport sticker for the Special Olympics North America team. This sticker is showcased on the Olympic pin and was given to the athletes to commemorate the World Games. Green’s artwork has also been featured on T-shirts and even socks. In collaboration with a family friend, her plans are to create more art designs for socks and continue contributing her art to various charitable events

“In Italy, Trey and I competed against each other collecting pins. He beat me!” Green said as she smiled and laughed. “Trey collected 50 pins - I only collected 37. It was so fun pin trading with athletes from different countries.”

Before leaving for Turin, Green ended up getting a job at Lucky One’s Coffee at the Maramalade branch of the Salt Lake City Public Library.

“Lucky One’s a coffee shop that is LGBTQ friendly and woman owned,” Green said, “and they hire those that have intellectual and physical disabilities. They are located in Park City and now at Marmalade Hill. I’ve been practicing for my new job. I made my dad his first latte ever with a side of avocado toast. He said it was great! My first day on the job will be this Saturday. I’m definitely going to be everyone’s favorite barista!”

What do these athletes enjoy most about dance?

Andy Melville enjoyed working collaboratively with his coach to prepare to compete. He selected his dance music “The Color of the Wind” and helped to choreograph the contemporary dance performance. Garett enjoys the beat of the music and the feeling the music provides when he dances. “When I was training, I had to go to bed early, wake

up early and train a lot and then do it all over again. It was worth it because I liked being a part of something greater than me.”

Green said it makes her happy inside when she can share dance with an audience and especially with the people she loves. The coach’s role in supporting the athletes

Special Olympics coach Judy Hut makes sure athletes are physically and mentally prepared for state tournaments.

“Special Olympics athletes compete in sports seasons that last 10 to 12 weeks,” Hut said. “The most rewarding aspect of coaching is to see athletes who are often overlooked shine on stage, the court, and the playing field. It brings me so much joy to see an athlete exceed expectations and achieve a personal goal. The most challenging aspect is juggling my day job with volunteer work.”

When the U.S. DanceSport team arrived in Turin there were obstacles and challenges to overcome mixed with incredible highlights.

“On the day the judges reviewed routines, we were told that Natalie had to perform the same floor move as her partner Trey, a move that her choreographer Brooke had originally taken out because of Nat's limited mobility on her left side. It was a shock and a setback, as Nat was supposed to go in front of the judges to be placed in a division for finals just 48 hours later,” Hut said.

“Nat was upset and worried, and we all were, which was 100% justified,” Hut continued. “The routine she had practiced for four months now needed to be changed and the floor element brought back. But Nat did what she does best, demonstrating her resiliency and optimism. She got back up again to persevere and nail the choreography. She and Trey were placed in the high-

est duo division and ultimately took home the bronze. Other highlights were watching Andy and Nora nail their routines, both earning gold in their respective routines. It was an honor to see these amazing athletes represent Utah and the USA on a global stage. They gave incredible performances and showed the world their heart, dedication, and passion.”

Mayor Dahle thanked the athletes and their parents for their hard work and for representing the U.S. at the 2025 World Games.

“To all of the parents here, you have very special children,” Dahle said, “I can tell how much work you have put into supporting them in their passion. It’s so impressive.”

Sportsmanship & Comradery

In the written words of Special Olympics International, “Visiting any of the venues during the games, you would see it firsthand—high fives, fist bumps, and energetic crowds. The sportsmanship at Special Olympics was extraordinary.”

The Special Olympics World Games theme of "the Strength of Kindness" was a hallmark characteristic demonstrated at all times in the four US athletes as they represented the United States in Turin. When the American flag flies, it symbolizes freedom, democracy, and unity for all.

“Special Olympics means everyone gets the opportunity to do what they love,” Green said. “In the words of the Special Olympics founder Eunice Shriver, I think it's true that everyone with a physical or intellectual disability deserves to have a seat at the table. This really matters to me. As DanceSport athletes, we are really showing the world what inclusion looks like and what it means to lead from the heart. As dancers, we have come a long way in life.” l

Mayor Rob Dahle welcomes Special Olympic athletes to Holladay City Hall. (Collette Hayes/City Journals)

New multiuse pathway to help connect cities, encourage greener travel

Millcreek’s new multiuse pathway is slated for construction this summer.

If you travel along Wasatch Boulevard this summer you may notice some new construction. Millcreek is slated to begin construction on a new multiuse pathway on Wasatch Boulevard between 4500 South and 3680 South.

The pathway has been in the works since fall 2024 and is now entering the advertisement phase of the plan. Millcreek Public Works Director John Miller attended Millcreek’s city hall meeting at the end of March to give more detail about the project.

Among the many changes, Wasatch Boulevard will see upgrades to pedestrian ramps, shortened pedestrian crossings at minor intersections and an upgrade to the surrounding landscape. Bike lanes will also be added along Wasatch Boulevard to accommodate cyclist.

The pathway itself will be about 10 feet in width according to details provided on Millcreek City’s website. There will also be changes and upgrades to existing infrastructure and landscape.

Millcreek isn’t alone in its venture to

pave a new path along Wasatch Boulevard. Holladay City is also in the middle of constructing a multiuse pathway along Wasatch Boulevard. Design teams for Millcreek and Holladay have been collaborating on their respective projects to ensure continuity in design.

According to Miller, who commented at Millcreek City’s work meeting March 23, Holladay’s portion of the project is currently ahead of schedule and giving Millcreek officials a preview of what’s to come.

Current businesses will not be affected by construction. One new Utah business is even taking part in the new project.

The new Porsche dealership that is currently under construction will soon call Wasatch Boulevard home. In addition to erecting a new building they are also set to undertake construction of the portion of the multiuse pathway directly in front of their property.

Miller said just like with Holladay City the dealership’s design team has been working with Millcreek’s design team to ensure continuity in design.

Project updates can be viewed through the Millcreek City website, at community council meetings and through the city newsletter.

You can also sign up for project up-

dates via email by sending an email to wasatchtrail@millcreekut.gov. Millcreek residents can also reach out to the project team to request a meeting to review the design and discuss the project in detail.

The new multiuse pathway is part of a growing trend across Utah to upgrade existing infrastructure and create more foot and cycle friendly pathways for greener travel.

Salt Lake City last year broke ground on their own multiuse pathway that runs south along 700 East and before taking a turn east on 2100 South.

New development isn’t falling behind either. The new baseball stadium in Daybreak and Utah City in Vineyard are integrating multiuse pathways into their project designs from the beginning. l

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The multiuse pathway project timeline. (Millcreek City website)

Holladay Historic Preservation Month captures a glimpse of the past

Planned, engaging, interactive events will be offered throughout the month.

Celebrated annually, May has been proclaimed “Historic Preservation Month” in Holladay in part to support the preservation of historically significant buildings. The Holladay Historical Commission has planned engaging interactive events for residents throughout the month to share in the formative narrative of historical structures in the city.

The community is invited to participate in a historic building tour of Holladay City beginning May 1. Participants can walk, bike or drive to visit 30 homes and six businesses throughout the month and learn about the historical significance of each structure. While interior tours of the buildings are unavailable, each historic site will have a sign with a QR code that provides access to detailed historical information. This year, the tour includes the Cottonwood Country Club, a new addition to the historic tour.

The Holladay Historical Commission’s Monday Night Speaker Series will continue on May 12 at Holladay City Hall in the Big Cottonwood Room. Martha Bradley Evans, professor in the College of Architecture and Planning at the University of Utah, will present an informative lecture titled “An Architectural Travel Guide to Utah.” The lecture will focus on the architectural styles of the historic homes on Valley View Avenue, a local landmark street in the heart of Holladay historically known as “Valley View.” The lecture will guide attendees through the significance of material culture, settlement and the natural landscape reflected in these homes.

According to Evans, “Valley View” was parallel to Murray Holladay Road and began on Holladay Boulevard, the two primary roads in the formative period of the city. “Valley View” gives a sense of the progression of architectural styles that marked change moving eastward from the grand Annie and William Livingston Arts and Crafts house constructed in 1917 and on the corner of Holladay Boulevard and Valley View Avenue to Wander Lane at the east. With the exception of the Livingston house on the corner, the original homes were modest, between 1,000 and 1,700 square feet, designed for family living and built with red brick, wood slats or brick covered in stucco.

Utah State historians will be available during the evening to speak to Holladay residents about the process and the criteria for applying to preserve an historic home on the National Historic Registry and the

tax credits available for qualifying buildings.

“Any interested person can research and nominate a property to the National Register,” said Cory Jensen. National Register coordinator. “The building must be at least 50 years old and must retain its historical integrity and be significant architecturally or historically or both. Historical integrity is based on how well the property reflects its period of significance. Properties nominated for architectural significance may not be important for how architectural they are but for how rare they are.”

For those individuals who are simply curious about their home’s past or looking for expert guidance on more technical aspects of preservation, Adrienne White, owner of House Genealogy, will be available to connect with guests, answer their questions and inspire curiosity about the incredible histories waiting to be uncovered in their own historic homes.

“At House Genealogy, I specialize in uncovering the unique stories of historic homes and the people who inhabited them,” White said. “My services include comprehensive house histories that bring the past to life through engaging narratives. These histories can be tailored to each client’s unique needs and delivered as beautifully curated digital archive folders or elegantly designed coffee table books.”

A gallery of historical photos preserving a slice of Holladay’s past will be on display during the Monday Night Speaker Series event to transport guests back in time and offer a glimpse into the lives of the town residents, their homes and their community.

Visit www.historicholladay.my.canva. site/#find-a-home May 1 for information and a map of the historical properties included in the Holladay Historic Building Tour.

The Monday Night Speaker Series, “An Architectural Travel Guide to Utah,” will be held at Holladay City Hall, 4580 S. 2300 East, in the Big Cottonwood Room, beginning at 7 p.m. l

The original homes on “Valley View” were modest, between 1,000 and 1,700 square feet, designed for family living and built with red brick, wood slats or brick covered in stucco. Shown here is the Stan Jones House built in 1904. (Collette Hayes/City Journals)
A gallery of historical photos preserving a slice of Holladay’s past will be on display during the Monday Night Speaker Series event on May 12. Shown here is the Holladay Service Station built in 1917. (Photo courtesy of Holladay City Hall)

Olympus High’s “BityBots” robotics team competed with 39 other high schools at the three-day Utah regional FIRST robotics competition. (Julie Slama/City Journals)

Olympus High makes waves in 2025 FIRST Robotics ‘Reefscape’ Challenge

Olympus students honored at Utah regional competition.

At the 2025 Utah regional FIRST (For Inspiration and Recognition of Science and Technology) robotics competition, 40 high school teams competed in a three-day event, showcasing their skills. Amongst those was Olympus High’s “BityBots” team, with robot 8174, that was honored with the Rising Star Award. The competition is designed to inspire and encourage high school students to engage with science and technology, pushing them to apply their STEM and teamwork skills in designing and programming robots to tackle various challenges. Each year, the competition takes on a unique theme; this year’s game was titled “Reefscape.” l

body. When several people come together and are engaged in one project, it’s just phenomenal—a little sprinkle of magic and a whole lot of joy—that’s what theater does.”

City Councilmember Paul Fotheringham is the liaison between Holladay Arts and Holladay City Council and favors providing theatre to the community. “I can report the Arts Council is very supportive of this endeavor. Also, I know from our surveys that our constituents want to have more arts offerings. This is a great opportunity to meet that request.”

Recently, DeMill retired from Granite School District, where she taught theatre arts education at Olympus High School for 28 years. She decided she wasn’t done telling stories yet and she joined forces with theatre educator Robin Edwards, theatre producer and production coordinator Lisa Wood, volunteer theatre educator Amy Jordan and voice coach for Star Search Winners, and “American Idol” finalists Dean Kaelin. This talented artistic team of individuals will help embark on the new musical theatre opportunity for Holladay. “We all bring our own skills to the table and that’s what makes theatre work,” Jordan said.

The Arts Council has begun exploring possibilities to help fund the theatre company, such as building a group of strong community underwriting sponsors, working to secure grants, and considering possible fundraising activities.

DeMill shared one opportunity for a fundraising event that has been successful in the past at Olympus High School. “A fundraising ‘Princess Party’ has been held at Olympus for the past 12 years. It has been highly successful in offsetting the cost of our theatre production. For a fee, it could easily be moved to Holladay. The event includes girls that are singers who put on princess gowns and become those princesses. Children participate in a princess show, enjoy cupcakes and receive a fun coloring page.”

According to DeMill, the Holladay Theatre Company will present one production each year, with the possibility of adding a Christmas show once the company is established.

After a unanimous council vote in favor of the Holladay Theater Company, Mayor Rob Dahle thanked everyone involved for their effort and hard work and for bringing it forward to the city council to approve a budget.

“We’re fortunate to have such talented people in our community, as well as talented youth and adults willing to put their time into making Holladay Theatre a success,” Dahle said. “I think it’s a great opportunity for the city.”

“Newsies” performance dates are Aug. 7-11 (except Sunday, Aug. 10). This summer, check the Holladay Arts Council website for tickets: www.holladayarts.org/.

For more information about Holladay Theater Company, email holladaytheatre@ gmail.com.l

How Your Dog’s Day of Play Can Change the World

When your pup comes home happy, tired, and freshly bathed from a day at Dogtopia, you already feel the value. But did you know that your dog’s fun is also funding life-changing programs for humans in need?

At Dogtopia, we believe dogs have the power to change lives—and we’re inviting our entire community to be part of it. Every photo day, treat sale, and themed activity helps support the Dogtopia Foundation, which funds service dogs for veterans, therapy dog training programs for schools, and job opportunities for adults with autism. That means your dog’s treat day does more than delight your furry friend—it fuels real change.

We are proud that one of our locations, right here at Dogtopia of Holladay, with the help of our pups, has been able to sponsor Dean, a service dog in training who will soon provide life-changing support to a veteran in need. We’re also preparing to launch local therapy dog teams to bring calm and connection into our communities, schools, local events, and more.

Being part of our Dogtopia family means your everyday choices—like booking a bath or celebrating your dog’s birthday—contribute to something greater. That’s feel-good pet parenting at its finest.

To learn more about how your business can get involved, please reach out to our Area Marketing Manager, Myhriah Young at Myhriah. Young@dogtopia.com.

Comcast RISE to award millions in small business grants

Getting a small business off the ground, or scaling to the next level, takes more than hustle and passion. It takes resources. A small business grant can be the difference between success and failure, and Comcast is investing in success.

The Comcast RISE program will award comprehensive grant packages to 100 small businesses in Bluffdale, Draper, Herriman, Riverton, Sandy, South Jordan, West Jordan and White City. Through May, Comcast will accept applications from small business owners who are committed to growing their companies, lifting their communities and inspiring the next generation.

“The Comcast RISE program will deliver innovative and impactful resources that will make a lasting impact on small businesses in Utah. Supporting small businesses is crucial for economic development and ensuring that the backbone of our communities can thrive,” said J.D. Keller, senior vice president of Comcast’s Mountain West Region. “Among the many things we all love about Utah is our vibrant small businesses and Comcast’s commitment to supporting them.”

Each grant includes a technology

makeover (with digital services for one year), access to online entrepreneurship courses, coaching sessions, a business assessment and $5,000. Grant recipients will also receive a professionally produced TV commercial and media strategy consultation.

Scott Cuthbertson, president/CEO of the Economic Development Corporation of Utah, said small businesses are the foundation of the state’s economy. More than 90% of companies in Utah are considered small businesses, run by families, friends and neighbors. He said it’s essential that these businesses succeed.

“Comcast is such a valued partner,” Cuthbertson said. “They make critical investments in our infrastructure and we think they’re exemplary about how they invest back into the community, in particular, through this RISE program that provides needed support to our small business owners.”

Andrea Benitez is the fundraising manager at Suazo Business Center, which offers resources for economically disadvantaged businesses. Through education, workshops, and access to capital, the center has helped launch hundreds of small

businesses, generating millions of dollars in revenue.

opportunity.”

YOUR SMALL BUSINESS IS SERIOUS BUSINESS

Benitez’s clients include minority and underserved populations who need direction for creating a business. They might not qualify for a loan or don’t want to go into debt to fund their dreams, so the Comcast RISE program could be a game changer for these struggling entrepreneurs.

“This Comcast grant is just a great opportunity for them to apply and help their business grow,” Benitez said. “We have lots of clients in that part of the valley and we’re going to help them apply for this grant.”

Diana Lopez owns Cakes by Edith, a popular bakery with two locations in the Salt Lake Valley. As a small business owner, she understands the obstacles faced by entrepreneurs and the many hats they have to wear to keep their businesses running.

As Cakes by Edith grows, Lopez hopes to expand to a third location where she can continue to carry on her family’s legacy. She said if she’s awarded the Comcast RISE grant, she’ll use the funds for marketing and equipment.

“There are so many trends in the baking industry and we’re trying to stay current with everything in the baking world,” Lopez said. “This opportunity with Comcast would provide for businesses in the area. For us, honestly, we would love that

The southern end of Salt Lake County has seen significant growth during the last decade and is geared for more expansion. The South Valley Chamber of Commerce, in partnership with Salt Lake Community College, offers a 10-week entrepreneurial program to help small business owners find resources for success.

Jay Francis, president/CEO of the South Valley Chamber of Commerce, said small business owners face myriad challenges as they try to get an idea off the ground and that this Comcast RISE program could give them the momentum they need to create something big.

“If a business is fortunate enough to be able to receive one of these grants, I think that’s huge. It’s a real lift and a real boost,” Francis said. “I appreciate Comcast and I think more opportunities need to be afforded to small businesses. This fits in really well with things that we’re focusing on as a Chamber.”

Utah is one of five regions to receive 100 Comcast RISE small business grants this year. Recipients from Salt Lake, Boston, Grand Rapids, Nashville and Seattle will join the 14,000 entrepreneurs nationwide who have been supported through the program since it launched in 2020. For more information, visit www.ComcastRISE.com. l

Small business owners in Salt Lake County can turn possibility into progress with help from a Comcast RISE grant. (Photo courtesy of Comcast)

COUNCIL MESSAGE

James Madison wrote in Federalist No. 51, “If men were angels, no government would be necessary.” John Adams added that our constitutional government suits only “a moral and religious people.” These founders underscore that liberty demands responsibility and responsibility deserves liberty. John Stuart Mill defined Liberty as pursuing our own good without harming others. I’d add that liberty requires accountability. Liberty breeds responsibility, and responsibility in turn sustains liberty. It can be a virtuous cycle … or vicious, if irresponsibility prevails.

As a city councilmember, I reflect on these principles often. We grapple with balancing personal freedom and community harm. What decibel level is acceptable, when? How much light trespass is too much? What are safe speeds on our streets? When should fireworks or electric scooters be allowed? These questions can make me feel like I’m on a citywide HOA board! A respected constituent recently lamented a neighbor’s lawful but inconsiderate action: “Perhaps they’re within the rules, but not the Golden Rule.” Sadly, I agreed.

Before my term, I had a challenge with a neighbor after building a skate ramp with my children, unaware of its disturbance or a restrictive county inherited ordinance. We contested and the Council later relaxed the law. Meanwhile, I worked with my neighbor, agreeing to remove the ramp if soundproofing failed, which we did. Visiting their home helped me see the issue through their eyes, a perspective we could all embrace more.

Last year, I visited my sister living in Switzerland, where I was impressed to see classically liberal laws coexist with a culture of responsibility. They seem to embrace personal risk in sports, favor recommendations over bans, protect data privacy, and even switch stop lights to blinking yellow in lowtraffic areas after 10 p.m. and on weekends. They also watch out for each other. My sister often comments on how aware the Swiss are of those around them. How often do regular citizens politely speak up when someone is out of line? While on a train, my son rested his foot on the seat in front of him until another passenger kindly corrected him. This, after the same had happened to yours truly earlier on our trip! Americans! The Swiss also respect their laws—perhaps because they’re strictly enforced.

Interested in Running for Mayor or City Council?

Candidacy Filing Open June 2-6

Are you passionate about your community? Do you want to help shape the future of Holladay? Now is your chance!

The 2025 Municipal Election is just around the corner, and we’re looking for dedicated residents to run for local office. This year, three positions are up for election, each with a four-year term:

• Mayor

• City Council – District 1

• City Council – District 3

Why Run for Office?

Serving in local government offers a unique opportunity to shape the future of Holladay. Whether you’re passionate about community development, public safety, sustainability, or civic engagement, your leadership can make a difference. Declaration of Candidacy

Interested candidates must file their Declaration of Candidacy in person at the City Recorder’s Office during the official filing period:

• Monday, June 2 through Friday, June 6, 2025

• 8:00 a.m. – 5:00 p.m.

• Holladay City Recorder’s Office – 4580 S 2300 E

• Filing Fee: $50

To my brother-in-law’s dismay, he once received a speeding ticket for going just 2 km/h over the limit.

In Holladay, I hope we can continue building a culture of personal responsibility and respect for the law. Laws matter. They’re not always perfect, and we strive to improve them.

I hope we recognize the accountability and safety that local government provides. I’d like to pay tribute to the officers of the UPD, who help enforce our laws and keep us safe, and to the first responders of UFA. I’m especially grateful after witnessing their service firsthand: Two years ago, I attended fire school where I got just a taste of what these public servants do — and a couple of months before, UFA had responded promptly to an emergency call for my mother-in-law, who lived two doors down from me. With deep regret, we lost her, but the care and professionalism they showed was world-class. I appreciate these great men and women!

May we nurture a culture of responsibility, be kind to one another, be appreciative of those who serve, and be thankful for the safe and beautiful Holladay that we call home.

Candidate Qualifications

To run for office, you must meet all of the following requirements:

1. Be a United States citizen

2. Be a registered voter

3. Have lived in Holladay city for at least 12 consecutive months prior to the election

4. You must live in the district you want to represent

If you’ve ever considered public service, now is the time. Anyone interested in running should get acquainted with the filing deadline and other campaign guidelines and election information found on the city website at holladayut. gov under “Elections”.

If you have questions or need help determining your eligibility, contact Stephanie Carlson, City Recorder at scarlson@holladayut.gov or 801-527-2454.

Are you looking for professional advice on essential business topics? Don’t miss this opportunity to connect with experts in business law, hiring and recruitment, marketing and promotions, accounting, and copywriting. Each expert will be stationed at one of five tables, ready to answer your questions and share their expertise. This event will take place at Granato’s Food Hall from 11:30 AM to 1:00 PM on May 21st

Enjoy lunch while you learn! Simply purchase your meal and gain access to complimentary expert advice. Move between tables or stay focused on one topic—it’s up to you. Seating is limited, so be sure to reserve your spot by emailing annfgarcia@holladayut.gov by May 16th

Granato’s Food Hall is located at 4044 South 2700 East in Holladay.

Be Firewise: Simple Steps to Protect Yourself & Your Home

We live in an amazing area with views of the mountains and easy access to outdoor recreation, but with it comes an increased wildfire risk. This risk is greatest along the Wildland Urban Interface (WUI) where homes sit up against undeveloped areas. Fortunately, a few simple actions can dramatically improve your home’s chances of surviving a fire.

1. Know Your Risk

Visit wildfirerisk.utah.gov to get an idea of the risk of wildfire in your specific area.

2. Harden Your Home

Keep gutters and roofs clear of leaves, pine needles, and other debris. Remove all combustible materials from within the first 5 feet of your home, do not store anything flammable beneath elevated decks and porches. Cover outdoor vents with metal mesh to block embers, and seal any other gaps where embers could enter.

3. Create Defensible Space

Utah’s dry summers and frequent winds can spread fire quickly. Create defensible space by trimming trees and clearing brush, dry grass, and dead vegetation from within 30 feet of your home.

4. Fire-Safe Landscaping

Space out trees, bushes, and other plants to reduce fuel loads. Consider replacing wood chips with crushed stone or gravel.

5. Be Ready to Evacuate

Know your evacuation routes and pack a go-bag with essentials like medications, documents, and supplies.

6. Stay Informed Year-Round

Check fire conditions at utahfireinfo.gov and find additional information at firewise.org.

Incorporating these simple steps into your spring yard cleanup may add a little extra time an effort, but it will go a long way to mitigating the risk of fire to your home this coming fire season.

CITY COUNCIL MEMBERS:

Rob Dahle, Mayor rdahle@holladayut.gov 801-580-3056

Ty Brewer, District 1 tbrewer@holladayut.gov 801-550-8747

Matt Durham, District 2 mdurham@holladayut.gov 801-999-0781

Paul Fotheringham, District 3 pfotheringham@holladayut.gov 801-424-3058

Drew Quinn, District 4 dquinn@holladayut.gov 801-860-6130

Emily Gray, District 5 egray@holladayut.gov 801-755-3477

Gina Chamness, City Manager gchamness@holladayut.gov

PUBLIC MEETINGS:

May is Mental Health Awareness Month

JOIN US FOR A COMMUNITY NIGHT OF SUPPORT & INSIGHT

The Happy Healthy Holladay Coalition, in partnership with Holladay Emergency Preparedness, invites you to a Mental Health Night on Wednesday, May 14th, 2025, at 6:00 PM at Holladay City Hall Dinner will be served.

This free event is open to all, but registration is required and space is limited The evening will focus on recognizing and responding to distress, whether caused by life changes, current events, loss, or personal crises. It will also offer strategies for supporting yourself and loved ones during difficult times, validating emotions, and connecting with local resources that promote mental and emotional well-being.

LIBRARY HAPPENINGS

Our speakers for the evening are:

• Rev. Nancy J. Cormack-Hughes (BCC, MDiv, BA), Hospital Chaplain and Director of Spiritual Care at ECS Spiritual Care & ACPE Education Center. She brings extensive expertise in grief support, crisis response, and emotional care.

• Rev. Dr. Angela Smith (ThD), Hospital Chaplain, committed to supporting individuals and families in crisis through connection, compassion, and trauma-informed care. Her work emphasizes healing and restoring balance in people’s lives.

To register, scan the QR code or contact Meg Bartley, Public Health Coordinator, at mbartley@holladayut.gov for more information.

MAY 2025

Storytime in the Gazebo Holladay City Hall Park

Mondays starting in May • 10:15-11:00

Children and their adults enjoy an interactive storytime at the Holladay City Hall Park in the Gazebo. Afterward, enjoy the jungle gym at the park.

Every Monday in May except the 26th-Happy Memorial Day!

Join us at the park as we have fun focusing on the five early literacy skills: talking, singing, reading, writing and playing. Mondays, May – July.

We invite you to a Community Pancake Breakfast hosted by Unified Police Department and Unified Fire Authority on May 10th!

The free breakfast will take place from 8am - 11am at the Holladay Fire Station #104 (located at 2210 E Murray Holladay Rd). This will be the culminating piece of Public Safety Appreciation Week, which we will celebrate May 5th through the 10th

Join us as we recognize the hardworking officers, firefighters, paramedics, EMTs, and other first responders who diligently serve our community.

Hot Weather Do’s & Don’t

to Keep Your Dog Safe

Salt Lake County Animal Services

Ensure you’re the ultimate pet owner and prioritize your pup’s comfort this summer! You and your furry friend deserve to stay chill and safe, steering clear of scorching cars, sizzling pavement, and sweltering balconies or patios.

Hot Cars: Don’t underestimate the danger. Once the mercury hits 70 degrees, car interiors can soar past 116 degrees in just 10 minutes. Even on a mild 75-degree day, cracking a window or seeking shade won’t save your pet from the lethal heat inside. Heatstroke, brain damage, and worse can result. If you spot a distressed pet in a vehicle—panting excessively, not responsive, drooling, or lethargic—act fast. Dial Salt Lake County Animal Service’s Animal Dispatch at 801840-4000. Avoid breaking windows yourself; instead, document the situation by taking down the license plate, taking a photo of the pet and providing details to Animal Control Officers.

Hot Pavement: Protect those precious paws. Summer sidewalks can scorch, causing painful burns. Before stepping out, test the pavement with the back of your hand. If you can’t endure the heat for five seconds, it’s too hot for your pup. Plan to walk your dog during cooler morning or evening hours and skip outings to crowded events like festivals or markets.

Hot Balconies: Even shaded balconies can become danger zones. High temperatures can quickly make them unbearable for pets left unattended. Anxious and dehydrated, they may attempt risky escapes. If you witness a distressed pet on a balcony, reach out to Animal Control at 801-840-4000 immediately.

For additional information, please visit AdoptUtahPets.org or reach out to animal@slco.org.

Keep your pet cool, safe, and happy this summer!

MENTAL HEALTH & WELLNESS

A publication covering local mental health and wellness around the Salt Lake Valley

Students lead the charge for mental health awareness at Mountain Creek Middle

Through the Say Something Squad, Mountain Creek Middle students transform mental health conversations.

At Mountain Creek Middle School, three ninth-grade students are leading a movement to raise awareness about mental health and prevent tragedies such as suicide and violence.

They are part of the Say Something Squad, a national initiative created by the families affected by the Sandy Hook tragedy, which trains students to recognize warning signs in others who may be at risk of hurting themselves or others and to alert trusted adults.

“This is teaching students how to tell people when there's a problem,” said Jada Marrott, who along with Madison Searle and Eliza Wootton, help lead their school chapter.

Since the Sandy Hook tragic school shooting in December 2012, more than 11.6 million people across the country have pledged to protect children from gun violence.

At Mountain Creek, about 40 squad members have committed to “say something” to support their peers and to prevent future tragedies.

“It was two years ago when a student, who was struggling with suicidality, came back from a mental health hospital and asked, ‘Why isn't there more suicide prevention stuff around the school?’” said school therapist Nicole Nelson. “Say Something has a free curriculum and is evidence-based. I like that it stems from family members who felt it in school and are directing it for schools nationwide to prevent any school tragedies from happening.”

The three girls decided to join the squad after attending a school assembly two years ago when a classmate shared his personal struggles.

“When (the classmate) shared his story and how he was feeling, I related so much

that I wanted to join this club and be a part of that experience of how he got better and I wanted to get better too,” Jada said.

Madison said everyone listened intently to the classmate.

“It was touching. I've never seen an assembly where it was so quiet; everyone walked out of that assembly more aware,” she said.

This spring, the Say Something Squad contributed to the school’s mental health week and an assembly where students experienced a simulation showing how the loss of a peer affects an entire community.

“It showed how one person committing suicide can affect so many people; it doesn't have to be your best friend for you to be impacted; it was powerful,” Madison said. “A lot of people feel they are lifting others burdens by ridding them of their life, but it’s not.”

Jada said the Say Something Squad can help in those situations.

“We learned you have to say something to a trusted adult. You could tell someone all day long you love them, that you don't want them to die, because it's going to hurt so many people who love them. They might not think they're loved, but they are. In their brain, they think that person who says they love them is just lying to them. That’s when a professional can help,” she said.

The Say Something Squad has been trained to develop empathy, belonging and social awareness and to help people struggling with mental illness find support. Those trainings are held throughout the year, Nelson said.

“We talk about how to prevent social isolation and look for loneliness, because those are the people who have been shown through data that they might bring a gun to school and might be a school shooter,” she said. “We talk openly in our trainings. I intentionally say, ‘suicide prevention,’ because the word ‘suicide’ is a stigma in Utah; we don't want it to be, so we talk about it open-

ly. The curriculum also talks about anti-bullying, empathy and compassion.”

Besides social isolation, the girls said signs such as sleep deprivation, refusal to eat, absenteeism and speaking negatively about oneself prompt them to reach out to classmates in need.

They’ve learned one of the key lessons of the Say Something Squad — reaching out to trusted adults when they notice signs of someone struggling; whether it’s joking about suicide or withdrawing from friends, speaking up could save a life, Madison said.

Eliza said teachers display posters in their classrooms to let students know they’ve been trained to help. The squad also encourages peers to turn to other trusted adults, such as parents or coaches.

The girls encourage students to use

the SafeUT app — a crisis chat and tip line which connects users with real-time crisis intervention for students, parents, educators and others — or call or text the 988 suicide and crisis hotline number.

“The important thing is to find someone,” Madison said. “In Utah, suicides are higher than it should be, especially our age. March, which is why we just had our mental health week, is the month that has the highest suicide attempts. We learned in our assembly that’s when most people are feeling lonely, sad and depressed.”

Eliza said mental health awareness is critical.

“We need to talk about suicide prevention, so people aren't afraid of it, because if

Mountain Creek Middle School ninth-graders Eliza Wootton, Madison Searle and Jada Marrott, standing by a poster made for Hello Week, are leading the Say Something Squad to raise awareness about mental health and prevent tragedies. (Julie Slama/City Journals)

Building awareness and breaking the stigma around mental health

Thousands of Utahns suffer in silence, struggling with anxiety, depression, stress or burnout. Societal or self-imposed barriers often stop them from getting help but by shining a light on mental health challenges, more people might be open to taking the first step toward change.

May’s Mental Health Awareness campaign is meant to inspire crucial conversations, break down stigmas and challenge misconceptions. Psychologist Magenta Silberman, Ph.D., works in Young Adult Comprehensive Assessment and Treatment at Huntsman Mental Health Institute (501 Chipeta Way). She said issues like anxiety and depression are more prevalent than people realize.

“Mental diagnoses and psychiatric conditions don’t discriminate,” she said. “Regardless of your age, gender, socioeconomic class, ethnicity, etc., you can be impacted and some are impacted in disproportionate ways. I think there is this misperception that it only happens to a select few but there’s a spectrum of what psychiatric symptoms can look like.”

Signs vary by individual but withdrawing from friends and family, having no interest in favorite activities, changes in sleep patterns, low energy or thoughts about self-harm are all examples of potential mental health illness.

Silberman said social media has changed the perception of mental health. On the plus side, people on social platforms might relate to someone going through depression and decide to get help themselves. On the other hand, sites that promote the

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anyone is struggling, you don't want them to be too scared to talk about it,” she said.

Jada said they want to break the stigma which comes with talking about mental health.

“In the past, if you had a mental illness, you were considered crazy and that's why they didn’t tell anybody. At the assembly, we let them know it’s normal and they're not crazy. They can talk to somebody,” she said.

Madison agrees, pointing to the need to shift people’s perception.

“Suicide ideation and depression aren't talked about enough because people are afraid if they talk about it, suicide rates will go up. But it really is the opposite. If we never talk about it, it just becomes a bigger problem and we’ll never find a cure; we're never going to get better,” she said.

Jada understands what some of her classmates may be experiencing.

“I was severely depressed during seventh grade. I felt like I had no friends. There

idea that mental health is a matter of will can be detrimental and even dangerous.

“This sort of misunderstanding, at times mischaracterizing it as a lack of willpower, can create a lot of stigma,” she said. “If you had type 1 diabetes, that would be a life-changing piece of information. You have to make lifestyle changes and take medication, and you can live a fulfilling life. The same is true for individuals with more serious, persistent mental illness.”

For those worried about family members or friends, don’t hesitate to ask questions about what they are going through. Open discussions, without judgment, can be a powerful tool. Even when we think we know what’s best for a loved one, they might not be ready to ask for help. Being self-aware can also spur us to notice mental health challenges in our own lives. Silberman listed behaviors that shouldn’t be ignored.

“If you feel like you’re not living the life that you want to live…or things aren’t bringing you joy like they used to. You’re feeling on edge and anxious, you are not feeling in control. Thoughts or feelings are interfering with your friends, your job and just living the life you want to live. That's when I would definitely get support.”

Therapeutic modalities include cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, mindfulness-based therapies and transcranial magnetic stimulation (TMS).

Dr. Thomas Rayner is a psychiatrist at NeuroHealth in South Jordan (10437 S. Temple Drive). He’s dedicated to finding the best treatment for his patients and said TMS has

were people around me, but I felt I was isolated in a crowd. I would go home and not want to do anything. I wouldn't eat. I just wanted to sleep. It was rough, because of my panic attacks. I was worried I wasn't good enough; I felt I had to live up to so many expectations of my parents, my family and my friends. I felt I had to be the perfect person for everyone else, and I realized later I just needed to be good enough for myself, because if you're not good enough for yourself, you can't be good enough for anybody else,” she said.

Talking to professionals and knowing she wasn’t alone helped.

“I'm going to have depression and anxiety. I'm going to have panic attacks. But that's OK because it's something I can use to become more empathetic to others. I don't want anybody to go through what I did, so I'm going to try to help everyone the best I can,” Jada said.

The club began the school year by building connections during Hello Week, fostering inclusivity through lunchtime activities, games and pledging to “say some-

been a game changer in the battle against treatment-resistant depression.

“TMS changes brain function in key areas that are implicated in major depressive disorder and other mental health conditions,” Rayner said. “The ability to effectively treat the symptoms of depression without the barriers and side effects of medication is a giant leap forward for the field of psychiatry.”

Everyday practices like eating well, drinking water, exercising, getting enough sleep and interacting with friends can help keep mental health stable. Most people experience sadness, fear or anger, but if those emotions last too long, it could be time to talk to a professional.

For those struggling with day-to-day challenges, like getting out of bed, cleaning the house or going to work, Silberman

thing.”

Then, the squad held an anti-bullying week. The girls said prior to the week, it had been common to see slap fighting, name calling, vaping and other mean things happening at the school.

Madison said they are combating bullying through small acts of kindness such as saying hi or paying a compliment.

“I feel people can be kinder. Simple things can change somebody’s whole entire perspective on their day,” she said.

Looking back on their leadership roles, Eliza said she’s glad Say Something has made an impact at the school.

“Say Something has raised a lot of awareness; people have a better understanding of what mental health is, what a person with anxiety is dealing with, or what is going through the mind of someone dealing with depression. People have become more empathetic in understanding others,” she said. “Something good did come out of something bad.”

Jada remembers when she once masked her feelings and felt alone.

suggested taking small steps. Put away two cups, fold one towel or straighten up one corner of the room. Doing something is better than doing nothing. Creating community can also boost mental health

“We’re social beings at our core and even for those of us that are less social, having access to people gives us new ideas,” Silberman said. “We get out of our shell and rhythm of doing the same thing that we're feeling stuck in. Just leaving the house and getting outside is helpful. Natural social opportunities can be a two-for-one to be outside and have some connection.”

For more information, visit the National Alliance on Mental Illness at NAMI.org. l

“It wasn’t until that spring when we had that assembly about mental illness when I realized I needed help,” she said. “People didn’t know the warning signs and that's why it's important to raise awareness. We need to continue to talk about this.”

With more than 34,000 schools involved nationwide, Madison said students are playing a critical part in saving lives. She said since its inception, more than 700 suicides have been prevented and 18 school shootings have been averted.

Jada said tragedies happen when people who struggle don't know how to cope with it and show up at school.

“It's really a sad thing, but it happens,” she said. “We shouldn't have to grow up with it. It shouldn't be a thing, but it is. It’s our reality. It happens. It’s ours to own, to educate people, to prevent. We’re all part of it and it’s up to all of us to say something.”

Eliza added: “That’s why it’s important to deal with mental health; it might prevent future tragedies. It’s up to all of us to speak up and support each other — because every life matters.”

Since 1949, Mental Health Awareness Month has addressed the challenges of living with a mental illness. This month, people are encouraged to share stories, advocate for change and break the stigma around mental health disorders. (Canva stock)

Music hits a special mental note

“Even in the 10 years that we've been open, I have seen such a shift, just in the social climate of our students,” said Sarah Davies, The Piano Place founder. “I love that music is making them slow down, unplug and really tap into what's going on inside of them.”

It wasn’t until later in life that Sarah Davies, founder of The Piano Place, realized how much music could do for not only her mood but for her mental health. It’s something that she now incorporates into her teaching philosophy.

Davies grew up like a lot of us in Utah, taking piano lessons that required practice outside of the actual lesson weekly, which some of us grew to resent rather than love.

After taking piano lessons for several years, she decided to quit lessons in the sixth grade, but never actually quit the piano. She said her mom “would often say, ‘Why do you want to quit piano when you're always playing?’”

“During that time, I actually felt like a shift within myself — I felt like I didn't have a creative outlet,” she said. “And so it was really crazy, because I kept turning to music and even though I wasn't in lessons, my mom said I would just still constantly be playing.”

I feel like a lot of times I would play, depending on my mood,” she continued. “If I was frustrated or feeling antsy about something, I would go and I'd play fast songs, and I'd want to get all my energy out that way, and sometimes I'd be feeling more calm and wanting to be inspired.”

Davies restarted lessons in 10th grade and with more enthusiasm than before. Every Saturday morning at 6 a.m. for the next two years, her mother would drive her 30 minutes to visit her piano teacher and play.

Her journey from that point set her in motion on a path of music where she played professionally at The Roof Restaurant in Salt Lake City on the 10th floor of the Joseph Smith Memorial Building before teaching lessons out of her house.

“As it was a good outlet for me, I don't think I was aware of what power music could play in someone's mental health, until I actually started teaching piano,” she said. “It was with my very own students that I began to see how important it is, especially for kids, to have an outlet to turn to.”

She noticed that music could be a positive influence on her students’ mental health in a world saturated with “social media and different things like that, that kids are going through a lot when it

comes to friends and socially.”

Music, the invaluable and unlikely tool

“Even in the 10 years that we've been open, I have seen such a shift, just in the social climate of our students,” she said. “I love that music is making them slow down, unplug and really tap into what's going on inside of them.”

“They've got to dig deep. They've got to learn to sit in the heart,” she said. “And I just love that music is the venue that they can explore all of those amazing things.”

With technology on the rise, Davies expressed concern about AI in addition to the tech already flooding the world.

“I don't think we want to find out what happens mentally when we don't have the influence of music in our lives, and instead, just turn it over to technology to fill in the gaps,” she said.

Music therapist of 18 years, Camille Savage, has worked with a range of ages from children to adults. She said that the type of music we choose to listen to usually has a lot to do with our emotions and our memory.

Mostly working with those with dementia, Savage said music uses a part of the brain that can stimulate memories and emotional responses from different periods in one’s life.

“Music hits the memory, the parts of the brain where the memory is,” Savage said. “Dementia patients may not be able to form a whole sentence anymore — that's a different part of the brain — but they can sing a whole song with me.”

It works the same for children, she said. For example, a mother singing to a child that makes them feel safe and secure could help the child later in life feel that same emotion when they hear that same song.

Different instruments can be different outlets depending on the needs of the student, Savage said. For instance, drumming can be a form of stress relief or an outlet for aggression, even for deaf students.

She called music “motivating” for people, even students to learn math.

“Music is definitely powerful,” Savage said. “The more that we're able to express in healthy ways, I think the healthier mentally that we can be and using it as a means of expression.”

At The Piano Place, concerts have always been a big part of building positive attributes such as confidence and resiliency.

“As a parent, there is nothing better than seeing your kid accomplish something hard, or stand up on a stage and

be brave,” she said. “Those moments are just absolutely priceless. And so that's one thing at The Piano Place we really emphasize.”

Davies called the ages before 12 years old as the “critical years” when laying the foundation for children to develop musical skills is the most important, with the ideal length of five years.

She said that important time is for more than just building musical talent, it’s to build resiliency and “a refuge that they can turn to and build confidence.”

In 2016, The Piano Place was built on the “core of the mission is to just figure out a way to make music fun enough and engaging enough that kids will want to stick with it.”

“For us, we are trying to help families recognize the importance of investing in a music education,” she said. “We get that it's not easy, we get that it's hard, but it is so valuable for these kids.”

The Piano Place has 12 locations in Utah and is part of a larger parent company, One Music Schools, with 12 more national locations, that employs 320 music teachers.

“Even if somebody doesn't know how to play an instrument, I think it would be important to be able to spend some time in looking over at the things that we listen to, the concerts that we go to, and really be aware of how that all does affect us,” Savage said.

Sarah Davies plays the piano as a form of keeping balance in her own life. (Photo courtesy of The Piano Place)
Live music, especially performing at concerts, can be especially good for building skills like confidence and improving mental health. (Photo courtesy of The Piano Place)

Loaded Olympus girls lacrosse team looking for another deep run in state

The Olympus girls lacrosse team has a roster filled with big talent, including multiple players who will play at the next level. The Titans are one of the expected contenders at the Class 5A state tournament.

Whenyou look at the talent on the Olympus girls lacrosse team’s roster, it shouldn’t be surprising the Titans are once again among the top squads in Class 5A.

Olympus brought back several key pieces from last season’s state championship team that went 18-1 overall. The Titans lost the season opener to Park City, the same team that Olympus defeated to win the state crown a year ago. The Titans also fell to a pair of California powerhouses on back-to-back days March 14, 15. Otherwise, Olympus has been its dominant self, winning eight games—all of which saw the team score at least 17 goals. The Titans also had five games of at least 20 goals during this stretch.

“The mindset of the team is a mix of excitement and determination,” head coach Zana Spratling said. “While we’ve lost a lot of key players from last year, there’s a lot of hunger to step up and fill those roles. The returning players are eager to prove themselves and show that we can still compete at the highest level. There’s a strong sense of pride in our program, and everyone is committed to putting in the work to get back to the top.”

Indeed, the Titans lost some terrific players from last year’s state champion squad. Spratling said goodbye to 10 departing seniors, including four Academic All-State performers (Emma Davis, Lily Nelson, Lily Arrowood and Lily Nydegger). Hazel Baker and Hannah Nelson were USA All-Americans, while Nelson was the 2024 Ms. Utah Lacrosse player. Baker was player of the year last year, and she joined Sydney Rossi, Davis and Nelson on the

All-State team.

But the cupboard is hardly bare this season.

Senior midfielder Sarah Anné is a twotime All-State performer. She was the playoff MVP a year ago and made the USA All-American squad in 2024. Attacker Masami Goodick and midfielder Lizzie Anné were also All-State players last season.

Through 11 games this season, multiple Titan players had already racked up some impressive stats. Both Lizzie Anné and Sarah Anné amassed 82 points during this span, with Lizzie accumulating 55 goals and 27 assists, and Sarah scoring 42 goals and dishing out a team-best 40 assists. Goodick had 33 goals through 11 games.

Sarah and Lizzie will both play at Penn State University next season.

“It’s no secret Olympus’ senior Penn State commit twins, Sarah and Lizzie Anné, still have draw controls and transitions dialed,” Spratling said. “Over half our goals are from assists, and we look to continue that trend. One of our biggest strengths is our defensive unit. We have returning players who have a lot of experience, and they’re ready to anchor the team. Our speed and athleticism are also strengths; we have some fast players who can get out on the fast break and create opportunities in transition. I also see a lot of potential in our team’s work ethic and competitiveness— these players are hungry to prove themselves, and they’re willing to put in the work to make that happen.”

Repeating as champions won’t be easy this season—not just because the Titans lost big-time players but because there are some formidable foes in the way. Still, at a program like Olympus, greatness is the expectation.

“Our primary goal is to build a team that can contend for a state title again,” Spratling said. “While we know that we’re in a rebuilding phase, we’re not lowering our expectations. We want to be competitive, improve every day and ultimately give ourselves the chance to make a run at a third state title in four years.

Students of all abilities play together on Skyline’s unified basketball team

Utah’s unified basketball program has grown to more than 200 teams who compete for a state title.

Skyline High senior Eli Cottam likes to shoot threes. He’s not afraid to launch it even over the opposing team’s defense. “If I do, it helps us win the game,” he said. “I learned to play when I was 8. My dad taught me. He’s here cheering for me and watching me play and do my moves.” As a member of the school’s unified basketball team, he

Along the way, it’s important that we continue to develop our younger players, strengthen our team chemistry and focus on individual growth.”

Spratling wants to see good communication and have players who trust and support one another. The Titans also work hard each practice on improving their skills. She’s grateful to have young talent to complement the experienced leaders on the team.

“For this season to be successful, we need to focus on building our team chemistry and developing a cohesive playing style that plays to our strengths,” she said. “Every player must be willing to put the team first, work hard in practice and be open to new strategies and tactics. Consistency in our fundamentals—passing, catching, ground balls and communication—will be crucial. We’ve pulled up a large class of younger players who need to rise to the occasion and the veterans need to lead them effectively.”

Other players that Spratling has admired this season include junior defender/midfielder Anna Lowry, who is also a captain, along with sophomore goalie Halle Peterson. Several oth-

er players are filling their roles and helping to make this Olympus team once again one of the best in the state.

Spratling is looking for more consistency on offense from a group that features some new starters. She also noted how important it is for the players to be in good shape, especially as the season wears on.

Win or lose, regardless of how much success the Titans have on the scoreboard and in the standings, Spratling loves coaching this group.

“Coaching is a huge sacrifice of time, and it’s not a money maker by any means,” she said. “But the girls’ energy, drive and love for the game keeps me coming back. What I enjoy most about coaching this group is their resilience and work ethic. They’re a team that’s willing to put in the effort, even when the going gets tough. There’s a sense of camaraderie among them, and they genuinely support each other, which makes it a joy to work with them. Their willingness to learn and grow, even when faced with challenges, is inspiring and something that excites me every day as their coach.” l

plays alongside students with and without intellectual disabilities. “I like playing with our team because they are nice and we share the ball. They encourage me.” Cottam and his team recently participated in a multiteam tournament at Murray High, one of several held throughout the Salt Lake Valley, providing more opportunities for teams to compete. Supported by Special Olympics Utah and the Utah High School Activities Association, the program has experienced impressive growth and now features over 200 coed unified basketball teams in high schools across Utah. l

The Olympus girls lacrosse team is one of the top teams in Class 5A once again. (Photo courtesy of Caleb Brown, cbreeze Photography)
Skyline High senior Eli Cottam swished his three-pointer despite Tooele’s defense in a unified basketball tournament played at Murray High. (Julie Slama/City Journals)

Community Heroes: Roller skating coaches bring heart and soul to the sport

academy provides multiple artistic skating lessons each week for beginners of all ages and more experienced skaters with figure, loops, freestyle, dance and show.

Doug and Diane Adams are the unsung community heroes

behind the scenes of Utah Skating Academy. Whether teaching wobbly beginners or mentoring professional roller skaters, the couple have influenced the sport for more than 50 years. Together, they have coached more than 50 national champions and their artistic roller skating teams have won top spots in the Southwest Region and Pan American International competitions.

West Jordan resident Steven Geoghan nominated the duo as City Journals Community Heroes. The 70-year-old roller skater thought they deserved attention for the good they do for their students and the sport.

“Even when I left this morning, they were trying to encourage me and tell me I did a good job, even though I have my own thoughts about that,” Geoghan said. “They’ll work with anybody and it’s been good for me.”

The Adams are more than instructors. They are advanced certified coaches with USA Roller Sports and the Society of Roller Skating Teachers. As cheerleaders on wheels, they help skaters of any age build confidence and learn to enjoy the art of skating.

The Utah Skating Academy is based at Classic Fun Center (9151 S. 255 West) in Sandy, where they’ve been coaching since they moved from Ukiah, California, to Utah in 2017. The

“There were some surveys done back in the early 60s with teenage girls and skating was the most popular sport in the country. Today, things have changed a little bit,” Doug Adams said. “We’ve got something for all ages. My wife is really good at coming up with promotions and fun ideas.

Thanks to the 2024 TV series “Roller Jam,” the Utah Skating Academy has seen a resurgence of interest in the sport. The show features roller-dancing teams from across the country and one of the Adams’ former students, Josiah Bishop, competed on the show.

On Saturday mornings, the academy offers four classes: freestyle, dance, figure/loop and one-star/two-star. On Wednesday afternoons, another one-star/two-star class is offered, along with skills and drills. Mondays and Tuesdays are reserved for travel team practice.

In 1961, Doug started skating in Walnut Creek, California. He skated as an amateur for 10 years, before turning professional in 1970. Later, he returned to Walnut Creek to operate the rink then moved to Ukiah where he owned and operated a roller rink for 30 years. That’s where he met Diane. Her parents were former rink operators and had retired in Ukiah. Diane went to work for Doug and they were married two years later.

“We are an artistic skating club, which means figures, loops and freestyle, which is jumping and spinning, and dance,” he said. “I used to coach roller derby and I’ve coached hockey, so I’ve kind of done everything in skating that there is to do. We prefer the artistic and we’ve got a nice artistic club. We’ve got about 45 skaters here and our program is four days a week.”

For more information about classes, competitive teams, events and skating packages, visit SkateCityUkiah.com.

“We do what we do because we love it. We have a big love for the sport,” Doug said. “Not only have I been in it all this time, but I’m honored to be able to give back. We love giving back to the community.”

To submit your Community Hero, email hero@thecityjournals.com. l

NESS

Diane and Doug Adams have performed with and coached artistic roller teams for more than 50 years. They were nominated as Community Heroes in the Sandy area. (Photo courtesy of the Adams)

I was born with the fashion sense of a platypus: lots of assorted parts coming together but nothing cohesive, nothing you could call style.

It’s not that I haven’t tried to dress nice. I even did some fashion research and read an article that said I should find clothing that fits my personality to feel confident about my wardrobe. My personality is a cross between a hibernating bear and a librarian, so I guess I should wear furry blankets and mustard-colored cardigans? Done.

The article also said to implement different colors and patterns, and not to be afraid to get out of my comfort zone. But my comfort zone is so comfy. Hence the name.

For a long time, my fashion palette consisted only of black; or gray, if the occasion called for levity. Walking through the grocery store, I was often mistaken for a murder of crows, but that might have been because of all the flapping and squawking.

So, I banned black from my closet, except for 13 black blouses because you never know when you’ll attend a My Chemical Romance concert. Then I decided any new clothes I purchased couldn’t be black. Now my closet is filled with a rainbow of dark navy, charcoal, espresso and eggplant for when I’m feeling whimsical.

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Out of Style

The article suggested trying different styles. Trendy boxy tops look adorable on the pages of fashion magazines but turned me into SpongeBob. Maybe I should stop wearing striped socks with squeaky black shoes and white laces.

I just don’t know how to look effortlessly stylish although Vogue breaks it down into 79 manageable steps. I stopped reading after the one step suggested I wear one thing that scares me. Crocs are the most frightening thing I could think of. Nope.

Once, I was working at an event and was given a T-shirt to wear. I threw on a pair of shorts and called it good. My coworker showed up in her T-shirt matched with cute capris, colorful espadrilles and a rakish beret. I felt like Gollum standing next to her.

If I have to attend any social event, I get fashion paralysis, completely incapable of choosing an outfit. If the event is really fancy, I’ll spend at least 47 days riddled

with anxiety about what to wear. My husband says, “Go buy something new,” but that makes it even worse because trying on clothes is a torture device invented during the Spanish Inquisition.

First, the options are overwhelming. Second, what if I choose something too dressy? I don’t want to look like a wedding cake if the event calls for shortbread. Third, I want my clothes to feel comfy, which is the complete opposite of style. No wonder fashion models always look so angry.

The one area in fashion that I do shine is footwear because Chuck Taylors can be worn with anything. Barefoot is also an option I employ from May through October. (By Halloween, the soles of my feet are as tough as a Kevlar and as grungy as a music festival’s porta-potty.)

Oscar Wilde, my style guru, said, “Fashion is a form of ugliness so intolerable that we have to alter it every six months.”

If every fashion trend comes back again, I’ll just stick with what I love: clothes that hide salsa stains and are super soft. Anna Wintour would have some disparaging glances to throw my way but it’s better than my platypus fashion that looks like I just crawled out of a swamp.

Market Volatility & Trade Policy Impact

Over the past several weeks, U.S. markets have seen a bumpy ride. Concerns over recent trade policies have sparked fears of slowing economic growth and higher inflation. The S&P 500 has experienced its largest drop since 2023, with a correction officially underway.

Recession Talk

Indicators such as rising consumer debt and declining confidence have sparked talk of a potential recession. While it’s too soon to determine if we’re headed for one, being financially prepared for any possibility is always a prudent step.

Federal Reserve Focus

All of these factors - inflationary pressures, slowing growth fueled by global trade disruptions, and the threat of a coming recession, was front and center when the Federal Reserve met March 19. After starting on a path of lowering interest rates back in September, it’s expected that rates will be held steady in March at 4.25%-4.5%, as they were in January.

Why This Matters for You

Uncertain times like these highlight the importance of a solid financial approach. Here’s how the team at New Millennium Group can help you prepare to handle any of those challenges that come your way.

Review your goals to help ensure your strategy is still aligned with your priorities. Adjust for risk levels based on your comfort and current economic conditions. Look for opportunities to preserve and grow your wealth, even in challenging markets.

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