Herriman | September 2025 by The City Journals

Pets

Herriman resident co-chairing nationwide committee Page 6

Special section looks at all things animals Page 17

Herriman raises property taxes for the second time in its history

By Elisa Eames | e.eames@mycityjournals.com

After listening to the only speaker at a public hearing, the council voted to increase rates to continue funding for emergency personnel.

Pointing to inflation as the main culprit, the Herriman City Council voted last month to raise property taxes to help maintain police, fire and other emergency services. “[It is] meant to help cover the increasing costs of equipment, vehicles and staffing as prices go up over time,” the city’s website says. “In Utah, there is no built-in mechanism for annual inflation adjustments in property taxes, so taxing entities, such as the city, often need to make adjustments to maintain their purchasing power.”

Preceding the Aug. 13 vote, residents were invited to submit feedback online, contact their council member directly or voice their concerns at the two public hearings held before the city council meeting.

Only approximately 10 people attended both hearings and only one resident ventured to speak, voicing his opposition.

“Do you ever look at the age of the people who live here in Herriman? My salary’s not gonna go up anymore. I’m… concerned about that,” Mike Jensen said. He also suggested that Herriman leave Salt Lake County to avoid paying so much in property taxes in general.

“We take every tax increase seriously. Growth will pay for growth, but we need to adjust to pay for inflation,” Councilman Teddy Hodges said in response.

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Herriman resident McKenna Ence offers support for the increase. “Every time we see an ambulance, I tell my kids - help is on the way! And then I tell them how lucky we are to live where we do,” she said. “More taxes never sound fun. But I will always and forever willingly give my dollar and gratitude to those who dedicate their lives to protecting my family and me.”

The increase, which will take effect next year, is only the second in the city’s history since its incorporation in 1999. The first time Herriman raised its property taxes was in 2023.

As costs continue to rise, some taxpayers may expect the city to tighten its belt like everyone else. “Herriman City has made consistent and frequent efforts over the last several years to trim its finances… Costs have been cut where available…,” the city’s website says.

“We don’t come to the residents unless it’s absolutely necessary,” Mayor Lorin Palmer said. “Costs have escalated, and this is the only way.”

Across Utah, 59 school districts, cities and other taxing entities held public hearings last month concerning proposed property tax increases.

An upside to Herriman’s explosive growth is an increase in property tax revenue. But as the city must also provide more, it is concerned about making ends meet in the future without reducing services. The city says that without appropriate tax revenue increases, residents may eventually see longer emergency personnel response times and fewer police investigations.

“When there’s new growth, the new

This property tax breakdown demonstrates the allocation of each $100 paid by residents. (Image courtesy Herriman City)

homes are taxed at the same rate as existing homes, so revenue increases alongside the growth,” the city’s website says. “However, [sometimes] a taxing entity needs more revenue than population growth alone is providing (such as for inflation)... Costs for materials, supplies, vehicles and personnel [continue] to rise, so a revenue adjustment is crucial to maintain a quality level of service.”

Including Jordan School District, Salt Lake County, the Jordan Basin Improvement District and the Jordan Valley and

Central Utah Water Conservancy Districts, Herriman residents pay property taxes to 16 separate taxing entities.

The city council manages three of these entities: Herriman City, which funds various city services and accounts for 1.7% of tax bills; the Herriman City Safety Enforcement Area, which funds the police and accounts for 13.3%; and the Herriman City Fire Service Area, which funds emergency medical and fire services and accounts for

Continued on Page 4

September 25 | Alta View Hospital

October 2 | Riverton Hospital

October 7 | Intermountain Medical Center

October 9 | LDS Hospital

September 25 | Alta View Hospital

October 2 | Riverton Hospital

October 7 | Intermountain Medical Center

Join us for Ladies Night Out at Intermountain Health! We invite you to gather your friends for a night of fun just for the ladies. You’ll meet local providers, learn more about our services to empower you in healthcare decisions, taste delicious food and enjoy interactive activities.

• Women’s heart health

• Labor and delivery services

• Sports medicine programs

• Cancer care

• Pediatric care

• Labor and delivery services

• Pediatric care

• Mental health education

• Cancer care

• Nutrition programs and healthy recipes

• And, many more medical specialities

October 9 | LDS Hospital Scan the

HUNGRY KIDS CAN’T LE ARN!

another 12.5%.

The approved increase will raise taxes only for the HCFSA and the HCSEA, by 1.7% and 5.3%, respectively, resulting in the average homeowner paying an additional $8 to the HCFSA and an additional $25 to the HCSEA.

The city designed the HCFSA increase to align with the increased cost from the Unified Fire Authority for 2025. “This is among the smallest increases we’ve seen from UFA, which is due in part to careful scrutiny of their own budget and their efforts to maximize funds as much as possible,” Herriman City Communications Manager Jonathan LaFollette said. “Technically, the HCFSA is the funding source, and UFA doesn’t charge that directly. They charge Herriman City in general, and the HCFSA transfers money to the city to pay

for the UFA contract.”

Regardless of increasing or decreasing property values, the result of provisions in Utah state law is that the revenue collected by cities, school districts, counties and other entities does not change from one year to the next; residents pay roughly the same amount in property taxes each year. The state determines yearly tax rates using revenue goals and property information. With higher property values, tax rates fall, and when home values tumble, property tax rates rise, so the total revenue collected by the city remains unchanged.

“For efficiency, taxes are paid to one central entity, the county,” Herriman’s website says. “The county then disburses the tax revenue to the various taxing authorities throughout the year based on their rates. Those taxing entities and their governing boards may then expend the money based on their approved budgets.” l

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After property values are determined and the state calculates the following year’s rate, property tax revenue is collected and disbursed by Salt Lake County. (Image courtesy Herriman City)

Herriman is responsible for less than one-third of residential property tax bills. (Image courtesy Herriman City)

Kim Mikesell spends each morning ensuring

By Cassie Goff c.goff@mycityjournals.com

KimMikesell was so moved from witnessing a few miraculous changes in animals after showing them a little love, kindness and compassion that she opened a nonprofit rescue. Outreach Pawsabilities (5526 W. 13400 South #445, Herriman) opened in 2018.

“Our mission is not only to rescue dogs but to help every dog find a loving home, when possible, and provide resources to support both dogs and their owners,” Mikesell said.

She aims to create limitless ‘paw’sabilities and change lives for dogs and their caretakers. As Mikesell is certified as an obedience, service and therapy dog trainer, she leaves no dog behind. She takes in and works with dogs who may have medical or behavioral issues and travels to rescue them from puppy mills and areas where they would otherwise be euthanized.

Mikesell currently has 75 dogs in the care of Outreach Pawsabilities. Most of her morning and afternoon is spent feeding and checking in on the dogs - which often takes her until 2 p.m.

While Outreach Pawsabilities is a rescue organization first and foremost, always looking for good families to adopt their dogs, they also offer a handful of services. Pet-owners can opt for dog training, puppy training, senior dog care and Life is Pawsible training. Tips for dog care, nutrition and health are always readily available.

“Our approach is rooted in positive reinforcement, a method that encourages and

rewards desired behaviors. This not only promotes a positive learning environment but also strengthens the bond between owner and dog,” Mikesell said.

Boarding and grooming services are available as well. Boarding and training prices range widely depending on the needs and duration. For both boarding and training, one week begins at $1,150 and tiers up to four weeks at $2,350. A handful of options are available for training: one private sessions costs $90 while 6 group sessions with one private session costs $615.

“Whether it’s mastering loose-leash walking or addressing challenges like aggression, jumping or excessive barking, our approach is always compassionate, patient and positive,” Mikesell said.

Mikesell has over 20 years of experience including the aforementioned trainer certifications as well as her AKC evaluator certification. She holds an associate degree in psychology.

Residents interested in adopting from Outreach Pawsabilities can apply to adopt online through their website (linked below) or by attending an adoption event in-person.

Outreach Pawsabilities hosts adoption events throughout the year, primarily at Mountain Mike’s Pizza (14728 Marketplace Dr. Suite D, Herriman).

Outreach Pawabilities will be attending Petpalooza on Saturday, Sept. 13. (See associated article.) Hosted at Wheeler Farm (6351 S. 900 East, Murray), the annual pet event will begin at 9 a.m. and run until 4 p.m.

If dog adoption isn’t in the cards, Outreach Pawsabilities is always looking for dedicated volunteers, sponsors and board members. They also accept donations through their website.

Check out Outreach Pawsabilities on their social media sites at @Outreach Pawsabilities Inc. or through their website at: www.outreachpawsabilities.org. l

Herriman’s own Doug Fiefia hopes to change the national AI landscape as co-chair of new task force

Utah House Representative Doug Fiefia aims to bring legislators from both parties together while guiding national AI legislation.

By Elisa Eames e.eames@mycityjournals.com

When Herriman resident Doug Fiefia decided to run for Utah’s House of Representatives in late 2023, he never imagined that fewer than two years later, he’d end up co-chairing the National Task Force on State AI Policy, a nationwide committee on artificial intelligence. “It’s an honor, and I see it as a responsibility to help bridge the gap between the tech world and the policymaking world,” Fiefia said.

In pursuit of the fabled American dream, his parents immigrated from Tonga in the 1970s. As a first-generation American, Fiefia attributed his family’s survival and prosperity to hard work and sacrifice. From a humble childhood in South Jordan, he earned bachelor’s degrees in both marketing and business administration from Utah State University and later, an MBA from Rice University.

After his education, he worked in sales for companies like Google and Workday while owning his own construction company and founding a nonprofit, Raise the Tide, that serves minority groups. “[Fiefia] saw that in America, anything is possible, especially in Utah,” his website says.

“I’m living proof that the American dream is real,” he said when he announced his candidacy. “That same American dream is at risk of fading for the next generation, and that is why I’ve decided to run for the Utah House of Representatives.”

From 1992 to 1994, Fiefia’s uncle also served in the state House of Representatives, making Fiefia the second Polynesian state legislator in Utah’s history when he was elected for District 48 last year.

In July, he was selected as co-chairman of the brand-new National Task Force on State AI Policy, formed by Future Caucus, a national nonprofit dedicated to fostering collaboration between young legislators from both political parties. The goal of the task force is to make certain that AI policy is not influenced by partisan differences but instead by responsible and effective principles of governance. The other co-chair is Vermont Rep. Monique Priestley.

Many lawmakers and groups believe that the task force wasn’t created a moment too soon. “There’s an urgent need for practical, bipartisan leadership that addresses how AI is already affecting jobs, education, public safety, democracy and

the future of governance,” the Future Caucus website says.

“Working in the technology sector, I see innovation and transformation every day, especially with developments in machine learning and generative artificial intelligence,” Fiefia said on his website. “Technology is rapidly changing, and there is a need for ethical guidelines, transparency and oversight.”

Though not all lawmakers on the task force have technological experience, AI is shaping their policy areas as never before. Members must maneuver between regulation, technological development and public trust. “This task force serves as a resource to help state legislators connect the dots… and engage confidently with AI as a cross-cutting issue touching every aspect of public life,” Future Caucus website says.

“This isn’t about one state figuring it out alone—it’s about sharing knowledge, learning from each other and making sure the public can trust the technology that’s shaping their daily lives,” Fiefia said.

Aiming to provide multiple perspec-

tives and viewpoints, the task force will conduct public hearings and confidential briefings, share industry best practices and offer tools and resources for lawmakers. To help guide AI policies across the U.S., the group will also inform influencers, present at policy events, facilitate collaboration, provide AI policy support for lawmakers and find existing policy solutions.

“As co-chair, my job is to help guide the committee’s work, set priorities and make sure we’re asking the right questions. It’s about facilitating conversations across states so we’re all on the same page,” Fiefia said. “We may not all agree on every point, but we’ll make sure everyone has the full picture to make the best decisions and, when needed, draft legislation for our states.”

Fiefia affirms that his previous employment in technology played a big role in his appointment as co-chair. “I hope to bring my experience, background and a focus on building consensus so we can find common ground, even when our approaches differ,” he said. “I believe I was selected because I worked in Big Tech and now serve as a legislator, and I run one of the

most significant tech policy bills in Utah, the Digital Choice Act.”

An addition to the Utah Consumer Privacy Act, the Digital Choice Act, sponsored by Fiefia, was signed into law on March 27 by Utah Gov. Spencer Cox. Some provisions included in the bill involve social media data control and competition; consumer social media data rights; data exchange between systems, social media and services; regulation and enforcement by the Division of Consumer Protection; penalties; and severability clauses.

“I am committed to a balanced approach of protecting the privacy of individuals and families while allowing individuals and businesses to be innovative,” Fiefia said. “I’m excited because AI is moving fast—faster than most policy can keep up. This task force [and the Digital Choice Act provide] a chance to bring together lawmakers, experts and industry leaders to talk through both the opportunities and the risks. I’m looking forward to making sure states aren’t just reacting to technology… but are proactive in protecting citizens and encouraging innovation.” l

Many adoption events are scheduled and occurring throughout the months of August and September. Even if residents can’t adopt, they’re encouraged to attend, donate and spend time with the pups. (Photo courtesy Outreach Pawsabilities)

Petapalooza is back, where rescue animals take center stage

Stop by Wheeler Historic Farm for a day full of tail-wagging fun

By Peri Kinder peri.k@thecityjournals.com

Join Salt Lake County Animal Services for a celebration of our furry family members at Petapalooza. This free, family-friendly event turns Wheeler Historic Farm into a haven for animal enthusiasts with pet adoptions, free microchips for licensed pets, food trucks and local pet-friendly vendors.

The two-day event will host hundreds of adoptable dogs, cats and small animals from local rescues and shelters. Friday’s experience is mostly for pet adoption, while Saturday features a full range of activities.

Guests can get a photo of their pet, talk with dozens of vendors dedicated to helping animals and visit with pet psychic Jennafer Martin for insight into their pet’s emotions and health.

“This event helps clear out not only the shelter and rescues, but also allows more eyeballs on these pets, even if people are not looking for a pet,” said Ashley

Bales, Salt Lake County Animal Services communications coordinator. “People show up and support what we do. They visit the vendors, too, because typically these vendors are in the local communities. They’re local businesses, small businesses and family businesses.”

Attendees can also donate to Salt Lake County Animal Services and learn about No-Kill Utah, an initiative led by Best Friends to end the killing of animals in Utah shelters. Learn more about animal services at saltlakecounty.gov/animal-services.

Petapalooza will be held at Wheeler Historic Farm (6351 S. 900 East) on Friday, Sept. 12 (3-7 p.m.) and Saturday, Sept. 13 (9 a.m. - 4 p.m.). The event is sponsored by Salt Lake County Animal Services and NoKill Utah.

“Our photographer will also be there,” Bales said. “Once a month, she goes into the shelter and donates her time to do photos for all of our dogs. It’s proven that shelter dogs with a better photo have a higher adoption rate. So she volunteers her time, and she’s been doing it for like 10 years. It’s great to have her at the event to do photos for dogs in the community.” l

Petapalooza at Wheeler Farm showcases hundreds of adoptable pets while introducing visitors to local animal-focused vendors and services. The two-day event will be held at Wheeler Historic Farm (6351 S. 900 East), Sept. 12-13. (File photo Shaun Delliskave/City Journals)

Petapalooza, seen here in 2023 (right) and 2024 (far right), is an annual event at Wheeler Farm showcasing hundreds of adoptable pets. (Shaun Delliskave and Cassie Goff/City Journals)

Meet your new principal

Both Herriman and Mountain Ridge High Schools have new principals who are excited to be here.

By Jet Burnham j.burnham@mycityjournals.com

Rookie principals are at the helm of both Herriman area high schools. Herriman High School Principal Tom Gatten replaced Todd Quarnberg, who resigned, and Mountain Ridge High School Principal Brady Bartholomew replaced Mike Kochevar, who retired.

Both applied for a principalship position after years of experience as high school assistant principals, and after being interviewed by Jordan School District cabinet members, were given assignments based on the needs of the school communities.

“It’s something that we take very seriously,” Jordan School District Superintendent Dr. Anthony Godfrey said. “We have a lot of discussions behind the scenes before making those appointments. We are aware of the importance of strong leadership in schools, and we’re proud of our administrative teams throughout the district.”

Riverton High School Principal Rochelle Waite is impressed with Gatten and Bartholomew’s administrative styles that prioritize students first.

“I love that that is a focus for our district administrative team, of really putting key players in place that focus in on what’s best for kids and how to help them be successful,” Waite said.

Administrators don’t get to choose which school they are sent to but Bartholomew was thrilled with the assignment to return to MRHS where he was an assistant principal for the first four years the school was open.

“When they called and appointed me as the principal, it was easy for me to get on board, and I was so excited about it, just because I’m so ingrained in this school,” Bartholomew said. “It was a very unique opportunity being able to open a new school and start new traditions and work with the community and the kids to get this school up and running, so that school always holds a special place in your heart because it’s something that you helped build.”

Bartholomew kicked off MRHS’s school year with a new school tradition that was meant to begin six years ago.

“We’ve always talked about wanting to do a welcome back barbecue before the first football game, and we’re able to finally get that tradition going this year,” Bartholomew said. He hopes students will be excited to attend so that he can start to get to know them.

With 16 years experience in education, six as an administrator, Bartholomew has learned the importance of connecting with students.

“To me, the kids are what makes this job,” he said. “So for me, just being visible to the kids, getting to know as many kids as possible, that’s what I’m about. These are big jobs, so I’ve really got to be intentional on making sure that I carve out that time to get in front of them as much as possible, whether it’s during those passing times, getting out to lunches or going to support them in their extracurricular activities.”

Bartholomew is the type of principal who wants stu-

dents to know who he is and feel comfortable going to him for help. As a member of the Herriman community, Bartholomew already has connections with many students and their families. His wife is a school counselor at Herriman Elementary School and their three daughters have been active in local sports. In his free time, Bartholomew enjoys attending plays, concerts, sporting events and spending time outdoors with his family.

Bartholomew spent the past two years as an assistant principal at Riverton High with Waite, who described him as incredibly personable and genuine.

“I definitely think Brady is the epitome of Sentinel Strong, and they are very lucky to get him,” Waite said. “And I know that that community is, I’m sure, thrilled to have him back.”

She has no doubt that Bartholomew easily switched his loyalty from RHS back to MRHS.

“You fall in love with where you are,” she said. “That’s your role as an administrator in general. You really just need to be all-in for where you’re at and Brady does that so well.”

As Bartholomew arrived to fill the position at MRHS, Gatten was leaving his assistant principal role at MRHS to accept the principalship at Herriman High School. Throughout his 27-year career in education, Gatten has worked at six different high schools, but he said the goal is always the same.

“The whole purpose of education is to help kids, no matter who they are, and I love doing what I do for the best benefit of kids,” Gatten said.

To best serve HHS students, teachers, advisers and coaches, Gatten said he will spend this first year getting to know everyone.

“I’m really big on relationships,” he said. “With a big high school like this, it’s definitely difficult to learn everybody’s names, but I’ll just do my best to say hi and meet and greet.”

He believes good relationships among faculty and staff members lead to good relationships between teachers and students in classrooms and on the fields. He was on the receiving end of those types of relationships when he was a student.

“I grew up playing baseball, played college baseball, and that’s really what gave me the love to come back and stay in education, is to give back and be a part of it,” he said. “I had a lot of great coaches and great mentors as I was growing up and going through school, and that’s why I went into education.”

Gatten is excited to attend HHS’s baseball games as well as other athletic, academic, musical and theatrical student performances and competitions.

“My family jokes all the time about how I get emotional even listening to the band play,” Gatten said. “But to see the kids, where they’ve come from and what they’re involved in—whether it’s athletics or the performing arts or their success stories in life of coming from a tough home life to being successful in the classroom and graduating—seeing those accomplishments and all those successes is what I kind of get really touched by.” l

Brady Bartholomew returns to Mountain Ridge High School as the new principal. (Photo courtesy Brady Bartholomew)

Tom Gatten, the new principal at Herriman High School. (Photo courtesy Tom Gatten)

Show Up for Teachers uplifts 2,500 Utah educators

From massages to mental health strategies, the conference blended fun, purpose and professional learning for Utah’s educators.

By Julie Slama j.slama@mycityjournals.com

During a break between sessions at the Show Up for Teachers conference, Altara Elementary fourth-grade teacher Clifford Lowe stopped by the STEM Action Center booth—one of 120 offering curriculum ideas, resources and giveaways.

“The STEM Action Center booth was awesome; I got some cool stuff from them that I’ll incorporate into my classroom,” said the Canyons School District dual immersion teacher. “The community here is really big in helping and supporting teachers and I’ve been networking with teachers from other districts, getting to know things they’ve done.”

Lowe also took advantage of a free massage and a coconut Creamie while gathering ideas for his classroom’s calming corner.

The full-day event, at the Mountain America Expo Center in Sandy, featured keynote speakers, 40 breakout sessions, and an exposition hall filled with businesses and organizations celebrating and supporting teachers. Session topics included classroom engagement, personal finance, nutrition and sleep, stress management, leadership, and conflict resolution.

Afternoon keynote speaker Ron Clark, founder of the Ron Clark Academy in Atlanta, addressed the crowd, while local authors signed books and the “Superintendents of Rock”— including Jordan School District Superintendent Anthony Godfrey—performed live.

Attendees earned re-licensure points from the Utah State

Board of Education or could opt for university credit from Southern Utah University. The free event was sponsored by The Clark & Christine Ivory Foundation, the Robert H. and Katherine B. Garff Foundation, Capita Financial, Zions Bank and Western Governors University.

The exposition hall featured giveaways and discounts from organizations including Thread, Chatbooks, Beehive Meals, University of Utah Wellness Hub, RC Willey, Operation Literacy, Salt by Sabrina, Albion Fit, Symbol Arts, Felt Right, Beddy’s, Hogle Zoo and the Utah Shakespeare Festival.

At the BYU Arts Partnership booth, educators learned about the Native American Curriculum Initiative.

“It’s an initiative that partners with the eight sovereign nations in Utah to co-create authentic and accurate lesson plans that teachers can teach to students in their classrooms,” said program coordinator Brenda Beyal. “We go to these sovereign nations and ask them, ‘What would you like the children of Utah to know about your tribe?’ All eight sovereign nations have said they want people to know they’re still here, they’re thriving, they’re resilient, and they continue to work to better their communities.”

Each nation then wanted to spotlight other points: the Paiutes highlighted their fight for federal recognition, the Northwestern Band of the Shoshone shared traditional songs, and the Navajo Nation emphasized the historical “Long Walk.”

“All these nations have stories or things they want people to know and we use the arts to help tell those stories — and teachers can use the lessons we’ve created on our website along with podcasts and other resources,” she said.

Nearby, the Special Olympics Utah booth promoted Uni-

fied Champion Schools. Boston Iacobazzi, college-growth coordinator, said at least five colleges, 85 high schools, 25 middle schools, and 35 elementary schools participate in programs pairing students with and without disabilities.

Special Olympics Utah CEO Scott Weaver said teachers were enthusiastic about the inclusive programming.

“We have gotten some positive feedback from teachers who currently have the program,” he said. “We just had a teacher in her second year rave about the leadership program with youth engagement and a lot of these teachers see the value for their students, both for special education and regular ed students. It’s becoming a regular part of the school culture from reading together in elementary to playing sports, taking classes and becoming school leaders together. It’s rewarding to hear how inclusion is becoming part of the schools’ cultures.” l

Educators had the opportunity to listen to superintendents, including Jordan District’s Anthony Godfrey in the center, in a different format — through music – as they performed at the conference. (Photo courtesy of Jordan School District)

The Guy’s Guide to Prostate Health: What You Need to Know

Prostate health may not be the most glamorous topic, but it’s a crucial one for men’s overall well-being. As men navigate their 40s, 50s, and beyond, understanding and prioritizing prostate health becomes increasingly important. This guide covers the essential things every guy needs to know about this small but vital gland’s role in male reproductive health.

As men age, the prostate can undergo changes, leading to various health concerns, including Benign Prostatic Hyperplasia (BPH), also known as an enlarged prostate, and Prostate Cancer.

Recognize the Symptoms – Don’t Ignore the Signs

Being aware of potential symptoms is crucial for early detection and management of prostate issues. Common symptoms to watch out for include:

• Frequent urination, especially at night

• Difﬁculty starting or stopping urination

• Weak urine stream

• Pain or burning during urination

• Blood in urine or semen

• Pain in the lower back, hips, or pelvis

“If you experience any of these symptoms, it’s essential to consult with your doctor. Regular prostate exams are vital, especially as you get older. Talk to your doctor about when you should start getting screened for prostate cancer. Screening typically involves a digital rectal exam (DRE) and a prostate-

speciﬁc antigen (PSA) blood test. Early detection signiﬁcantly improves the chances of successful treatment for prostate cancer,” said Dr. Blake Johnson, a urologist at Holy Cross Hospital – Salt Lake.

BPH Treatment Options

The goal of BPH treatment is to alleviate symptoms and improve the quality of life. Treatment strategies vary based on the severity of symptoms.

For mild symptoms, lifestyle adjustments can be effective, including reducing ﬂuid intake before bedtime, avoiding bladder irritants like caffeine and alcohol, following a healthy diet, and exercising, especially pelvic ﬂoor exercise.

Moderate symptoms often require medications that either relax the muscles in the prostate and bladder neck or shrink the prostate gland.

For more severe or persistent symptoms, minimally invasive procedures offer alternatives to traditional surgery.

• Prostate Artery Embolization (PAE): This procedure involves blocking the blood supply to the enlarged areas of the prostate, causing it to shrink over time.

• Prostatic Urethral Lift (UroLift): Small implants are placed in the prostate to lift and hold the enlarged tissue away from the urethra.

• Water-induced thermotherapy: Uses heated water to remove the extra prostate tissue.

In severe cases, surgery may be necessary to remove part or all of the prostate.

Prostate Cancer Treatment

Prostate cancer treatment depends on several factors, including the stage and grade of the cancer, the patient’s age, overall health, and personal preferences.

“For low-risk prostate cancer that is slowgrowing and hasn’t spread, active surveillance may be recommended. This involves regular monitoring with PSA tests, digital rectal exams, imaging (for example MRIs) and possibly biopsies, without immediate treatment,” said Dr. Leland Rogers, radiation oncologist at Holy Cross Hospital – Jordan Valley Cancer Center. “If the cancer is more aggressive, we have several treatment options, including surgery, radiation treatment or hormone therapy.”

Surgery – Radical Prostatectomy: Surgical removal of the entire prostate gland and surrounding tissues. This can be done through an abdominal incision or laparoscopically, using smaller incisions and a camera.

Radiation Therapy:

• External Beam Radiation Therapy (EBRT), uses high-energy beams that are targeted at the prostate gland to destroy cancer cells.

• Brachytherapy where radioactive seeds are placed directly into the prostate gland to deliver radiation internally.

Hormone Therapy reduces the levels of male hormones like testosterone, which can fuel the growth of prostate cancer cells.

“Taking proactive steps to understand and care for your prostate health is an investment in your overall well-being,” Dr. Johnson said.

If you have concerns about your prostate health, schedule an appointment with a urologist by visiting www.mountain. commonspirit.org/care-and-health/urology. For all healthcare needs, schedule a consultation with a primary care physician or a specialist at mountain.commonspirit.org.

Learn more about the services, care providers and missiondriven work of the Holy Cross hospitals and CommonSpirit Health at www.holycrossutah.org.

At CommonSpirit Health, we make the healing presence of God known in our world by improving the health of the people we serve, especially those who are vulnerable, while we advance social justice for all.

Holy Cross Hospitals have been trusted by Utah families since 1875. Treating your whole family tree.

For 150 years, Holy Cross Hospitals have cared for Utah families in their most tender, powerful, and vulnerable moments. From newborn checkups to post-op recoveries, we’ve seen generations through their highest highs and hardest days.

We’ve done it all with one purpose: to treat people, not just patients. We care for every person with personalized treatment powered by compassion and respect.

Our belief that we all hold the power to heal helps us provide care that spans generations and stands the test of time.

Learn more at mountain.commonspirit.org/holycross150

Pets

What’s your pet thinking? This animal psychic knows

By Peri Kinder |

If you’ve ever wondered if your dog is happy, your lizard is upset or your bird is mad at you, Jennafer Martin could help you find the answer. Martin is a pet psychic with years of experience communicating with animals, getting to the root of what’s bothering your furry, feathery or scaly pet.

By tapping into an animal’s emotions, Martin offers insight into their behaviors, fears and level of contentment. She first realized she could communicate with pets when she received a Teddy Bear Hamster for her 14th birthday.

“For three days, she was happy, playful and delightful, but on the fourth day, I felt she was sad,” Martin said. “She wasn’t sighing heavily, or anything like that, I just felt like she wasn’t happy…Two days later, she had 13 babies. I would think if you’re gestating 13 of anything, you wouldn’t be very happy.”

It was the first time she realized she could pick up on things other people couldn’t. It was easy for her to read the emotions of the animals and share that insight as a way to create better understanding between humans and pets.

Martin had been a tarot reader and energy worker for several years before she decided to become a professional pet psychic in 2013.

“Even if I’m reading for animals, I’m still reading for people, so they understand how interesting their animals are,” she said. “I’ve read for reptiles, rodents, fish and large animals like ostriches and horses.”

Whether it’s decoding a bird’s persistent squawking or helping a rescue dog settle into a new home, Martin said her work bridges the gap between human and animal hearts.

Most animals have the mental capacity of a 2- to 5-year-old and she doesn’t receive fully-formed guidance from the

pets. Instead, she feels their emotions, sees images or has an intuitive sense about what’s going on in the pet’s mind.

While reading for a French Bulldog, Martin said the dog kept sending her an image of something orange and puffy, and the dog didn’t like it. The owners couldn’t think of any blanket or clothing item that would cause her such annoyance until they remembered a Halloween costume from the previous year. They’d dressed her as Nemo, from “Finding Nemo,” made with orange, puffy fabric. Martin had picked up on the dog’s irritation with the costume, which the owners promised never to use again.

Holly Esch regularly reaches out to Martin for help with her six lizards and she believes it’s kept them healthy and happy. After her lizard’s partner died, Esch asked Martin how her lizard was coping with the loss and if he was open to meeting another lizard. When Esch was trying to hatch lizard eggs, she asked Martin to do Reiki energy work to keep them from dying off.

“I ask relationship questions about them because they’re kind of like humans,” Esch said. “They bicker, they fall in love, they have their own little dramas and they have their own little different personalities. [Martin] just knows a lot of things and offers another perspective.”

When a family’s rescue tortoise kept trying to escape, Martin let them know he was looking for a mate. She discovered why an anxious cat had stopped using its litter box and why a puppy wouldn’t use the bathroom outside if he was alone. When Martin’s sister had a cat dying from cancer, Martin let her know when it was time to relieve its suffering.

Martin is often met with skepticism and is sometimes “tested” by pet owners when she’s asked to work with an animal, but she’s fine with that. She said it’s not her job to convince anyone that what

she’s doing is real.

“It’s fine to come with a sense of curiosity or a sense of skepticism,” she said. “At the end of the day, hopefully you know a little bit more about why your pet thinks or feels or behaves the way they do. You don’t have to buy in on what I do, as long as you resonate with the message that I give.”

Animals don’t always see the world the way humans do. Martin hopes her ability to communicate with pets helps owners become more patient and un-

derstanding with “naughty” behavior, especially when the animal is trying to be heard.

“I’d say 90% of the time, they’re not trying to be difficult. They’re just trying to get their needs met,” Martin said. “Sometimes, they’re just a little misguided or misunderstood…If you understand your animal better, then you feel like you can take care of them better, and then everybody’s happy.”

To schedule an appointment with Martin, visit readingsmorebyjennafer.com. A publication covering local pets, their humans and their care around the Salt Lake Valley

Jennafer Martin is a pet psychic in Salt Lake County who works with a variety of animals, including dogs, cats, birds, horses, fish and reptiles. She’s shown here with Rosey. (Photo courtesy of Martin)

A Paw-sitive Legacy: Humane Society of Utah Marks 65th Anniversary

By Shaun Delliskave | s.delliskave@mycityjournals.com

Sixty-five years after opening its first shelter in a modest West Valley City facility, the Humane Society of Utah marked its journey from humble beginnings to becoming the state’s largest open-admission animal resource center. The nonprofit celebrated its anniversary with a free community birthday party at its Murray location on Saturday, July 12.

“We are throwing a fun-filled all ages welcome birthday party!” the organization stated in a press release prior to the event. “Enjoy activities such as a bounce house, carnival games, face painting, balloon art, and more.”

Founded in 1960, HSU has operated as an independent 501(c)(3) nonprofit funded entirely through donations, without government or state support. Its mission has remained consistent for more than six decades: to protect and improve the lives of animals across Utah.

“This summer, the Humane Society of Utah is thrilled to celebrate 65 years of saving pets and supporting families in Utah,” the release stated. “As we celebrate this special birthday, we reflect on how far we have come, and the generous community support that made this milestone possible.”

HSU opened its first facility in West

Valley City before relocating in 1992 to its current Murray site, the Janice R. Johnson Center for Animals, funded by a request from Utah schoolteacher Janice Johnson. The larger building allowed the organization to expand its services and later add specialized adoption areas, including Kitty City, Bunny Bungalows, Dawgville, Tiny Town, and Critter Country.

“In 1972, HSU opened the first low-cost spay/neuter clinic in the Intermountain West,” the release noted. “This essential milestone helped to prevent overpopulation in the area, and gave countless pets the chance for a healthier, happier life.”

The Murray facility also continued to offer a range of services through its integrated clinic, including low-cost spay/neuter surgeries, vaccinations, microchipping, wellness exams, and heartworm testing. Specialized programs such as CATNIP, a community cat spay/neuter and trap initiative, and SNIP, a spay/neuter incentive program for pet owners experiencing financial hardship, were developed to address specific needs.

In 2020, HSU opened a second clinic in St. George to expand access to afford-

able veterinary care in southern Utah. In 2024, wellness exams were added to its Murray clinic offerings. “These preventative care services are vital to protecting pet health and wellness,” HSU stated. “They allow pets and families to enjoy longer, healthier years together.”

In 2023 alone, HSU reported placing 5,529 homeless animals into new homes and assisting approximately 1,189 community-owned pets through its retention and diversion programs. The organization emphasized an education-focused adoption process and a policy of no time limits for healthy or treatable pets awaiting adoption.

Staffing included 53 full-time employees and numerous volunteers. Community engagement extended through adoption events, humane education, foster programs, rescue and transfer initiatives, and legislative advocacy efforts aimed at preventing animal cruelty and addressing the root causes of pet homelessness.

“Donations from our caring community have been the backbone of every expansion, every new program, and every life-saving effort over the years,” the release stated. “It is inspiring to see how our community has stepped up to the plate, generously giving love and hope to local pets in their time of need.”

As part of its anniversary message, HSU highlighted plans to modernize its facilities and expand collaboration with other organizations. “Caring for pets does not exist in a vacuum. Protecting vulnerable pets begins with supporting our human neighbors,” the release said.

While reflecting on its past, HSU also

pointed to the future. “We have accomplished so much together in 65 years,” the organization stated. “We cannot wait to see what the next 65 years will bring for pets and families in Utah.”

For more information on the Humane Society of Utah’s programs, adoption services, or volunteer opportunities, visit utahhumane.org.

A dog comes in for a veterinary check-up at the Humane Society of Utah in the 1970s. (Photo courtesy of Humane Society of Utah)

The Humane Society of Utah celebrated 65 years of caring for animals. (Photo courtesy of Humane Society of Utah)

By Tom Haraldsen |

Nonprofit spay/neuter clinic opens its doors in Millcreek

t.haraldsen@mycityjournals.com

Temma Martin’s personalized license plate reads “PETLADY.” As it should. For nearly 30 years, she has been the voice for pet protection in Utah, both before and after they’re born. Her latest efforts are part of the new nonprofit she has founded and created, “Operation Pawpulation” in Millcreek.

The clinic focuses on spay/neuter services, coming at a time when the numbers of dogs and cats in animal shelters have been increasing. She has championed adoption for decades, but has turned her efforts into prevention of unplanned litters for dogs and cats. Martin first became involved in this world while she was in college, concerned about animal welfare but not really thinking it would become her career.

“I didn’t start in any other area or direction,” she said. “When I was finishing my senior year of high school in Colorado, I got a little bit involved with animal rights stuff, like protesting research labs and more like actual animal rights than animal welfare. So I was sort of interested then, but when I moved back here, I worked at several businesses. When I worked at Golden Swirl’s corporate office, I saw an ad in the paper for a job posted at the Humane Society of Utah in 1993 for an education director.”

She worked for them for four years but felt she wanted to do more public relations, so after a short stint with the American Heart Association, she became media specialist for Salt Lake County Animal Services.

In that role, Martin appeared on every local TV morning program — news or lifestyle shows — bringing dogs or cats on air who were waiting for adoption from the shelter. She brought on an estimated 5,000 animals over her career, and her name and face became synonymous with pet adoption in the Salt Lake market. It often meant going to the shelter in very early morning hours, waking up a pet to take them to a station, and all four local TV stations had segments with her regularly.

A countywide reduction of force led

to her leaving the post in 2008. She was quickly approached by the Utah Animal Adoption Center, where she worked for one year, then joined Best Friends Animal Society.

Her messages about pet adoption helped. When the No More Homeless Pets coalition started in 1999, Utah shelters were alarmingly still killing almost 40,000 pets a year. But by 2020, with more and more no-kill shelters coming online, that number had fallen to 829.

Good news, with numbers headed in the right direction toward making Utah a no-kill state. Then COVID arrived, and things changed. Today, an average of 2,000 dogs and cats are euthanized in Utah.

“The numbers of animals killed has steadily increased, not just in Utah, but across the country,” she said. “People are watching what feels like a pretty major backsliding of progress, and some of the reasons for that are there’s a shortage of veterinarians. A lot of veterinary clinics are being bought out by corporations and private equity firms, and prices of all veterinary care have risen at a rate much higher than the rate of inflation.”

Two years ago, she left Best Friends to start her own nonprofit using her own money. She bought a storefront in Millcreek that was once a boat repair shop to create a clinic offering spay/neuter services to pet owners at very reduced costs, a service that she says has “gotten outrageously expensive in a lot of places.” She said the universe had something else in mind for her.

“I made some phone calls to clinics in Salt Lake County, and some of them are places I either am or have been a client,” Martin said. “A cat neuter is the lowest. They’re the least expensive and quickest surgery. And so on the low end, I believe it was just less than $300 for a cat, but on the high end, for a large dog spay, one clinic said that it could be more than $2,000. Most people can’t afford that — it’s a mortgage payment, a rent payment. So for a lot of people it’s out of reach. And for some reason, even nationally, a lot of

animal welfare organizations have shifted their focus away from spay/neuter, which is largely why I felt like I needed to go off on my own.”

Shelter Animals Count, a trusted source for animal sheltering data, has reported that 28% of the 2.9 million dogs entering shelters in the U.S. were puppies under 5 months old. That was an increase of more than 31,000 from the year before. More than half of the felines entering shelters were under five months old as well — 1.7 million. Those are signs of unwanted or unplanned litters of young animals given up to shelters.

“We can’t solve this problem after all the pets are born,” she said. “There will always be people who choose to buy pets, but there are so many pets in need outside of shelters. The only way we can get back on track is getting pets spayed or neutered and prevent the downstream that creates animals in need.”

Martin is proud of the 5,000-plus animals she took on TV for adoption, but “we can help a much larger number of animals by preventing them from being born. Coupled with the shortage of veterinarians, we need to refocus on spay/neuter as a normal part of pet ownership.”

(Photo

Operation Pawpulation is open on Thursdays. Call 801-509-8334 to set up an appointment or get more information.

Dr. Emily Kirkpatrick offers her veterinary services to Operation Pawpulation on Thursdays each week.

courtesy of Operation Pawpulation)

Operation Pawpulation offers low cost spay/neuter services to pet owners. (Photo courtesy of Operation Pawpulation)

Your fall guide to dog-friendly activities

By Sienna Chubak | s.chubak@thecityjournals.com

With summer just coming to a close, many people are trying to find all the possible ways that they can spend their final warm nights before winter hits its full peak. If you have a dog, or a few of them, you also might be wondering how you can utilize the next couple of months to include your pets in your plans.

That’s why we’ve created a list of some local spots that you can bring your dogs to. Whether you’re looking for your dog to join you on a solo outing, you’re hoping to bring them along with you and some of your friends, or if you’re looking to have them third-wheel one of your dates, here are some great restaurants, parks, and even some bookstores that you’re welcome to bring your best pals to.

Stopping for coffee first? Bjorns Brew is a well-known pet-loving business that has a small front patio for you and your pup to enjoy the morning. While you sip your coffee, the Bjorn’s barista crew has got your dog covered with a small treat or pup cup to enjoy right along with you. So not only can they enjoy your morning coffee with you, but they will also get plenty of smiles and waves from every dog-lover in town. They even have a Pet of the Week highlight, so your pet can get some Instagram likes from their page and a special

gift from them.

If you want to head a little bit up the street, you can then stop by Corner Brew Pub, which is equipped with a dog-friendly patio. Whether you’re looking for a short stop to enjoy a beer or for a nice, relaxing lunch, feel free to bring along your pups.

On your way back to South Salt Lake, take a stop at Fairmont Dog Park. They have a large open space for your dogs to run off-leash. Afterwards, you can lead them around the pond, play some pickleball, or join in at the skate park (although I wouldn’t let your dogs run in there).

For an afternoon drink or late-night dinner spot, Level Crossing Brewing has a large patio that welcomes dogs. Although you can’t take your dog into the bar, the patio doors are often open so you can hear the live music on Sunday nights or open mic night on Wednesdays. They also have board game night on Tuesday, so feel free to bring your crew (with your dogs!) and choose from their board games, and let your pets join in on the fun.

If you’re ready for another early morning stroll, the Jordan River Trail offers tons for you and your doggo to look at. While they have to be leashed most of the time, if you walk, bike, or run up to Jordan Park, they’ve got another large

off-leash area for your dog to get some free run time, while you can cool down from yours.

Finally, if you’re looking for something more relaxed to do and are ready to take your dog on a short drive (or long walk), head over to Lovebound Library or King’s English Bookshop, both bookstores let you and your dog browse the books. That way, you can both get out of the house, and then you can both cozy up later that night while you read your best book find.

King’s English Bookshop in Salt Lake City.

Corner Brew Pub’s dog-friendly patio in Sugar House.

Bjorn’s dog-friendly patio in South Salt Lake.

Thinking about getting a pet? Here’s what you should know first

By Holly Curby | hello@hollycurby.com

Bringing a pet into your life is more than just welcoming a furry companion—it’s a commitment that can enrich your home and heart in ways you may not expect. Whether you’re considering a playful pup, a curious cat, or even a serene fish, pet ownership is a journey of responsibility, patience and deep connection.

Before you adopt or purchase a pet, it’s important to think beyond the cuddles and cute photos. Pets rely on us for their care, safety and happiness—and that takes preparation.

Deanne Shepherd, former director of Marketing and Communications at the Humane Society of Utah, outlines three essential things to consider before bringing a new animal into your home:

1. Do Your Homework

Choosing the right pet starts with understanding your lifestyle. Ask yourself:

• What type of animal fits your living space and daily routine?

• What’s the animal’s lifespan, and are you ready for that long-term commitment?

• Can you afford the time and money required for food, veterinary care, and other needs?

• Are there pet restrictions where you live?

Don’t choose a pet based on appearance or breed trends. Instead, research the animal’s temperament, care requirements, and compatibility with your lifestyle. The more you know, the more likely you’ll find a pet who thrives in your care—and vice versa.

2. Explore Your Adoption and Purchase Options

If you’re buying from a breeder, make sure they’re reputable:

• Visit their facility.

• Meet the animal’s parents.

• Confirm that veterinary care is part of the breeder’s practices. However, adoption is another meaningful route. Shelters are full of animals looking for a second chance. Many are already vaccinated, spayed/ neutered and microchipped – making the transition easier for you and safer for them. Avoid buying pets from parking lots or unverified online sources, as these often come with health or behavioral risks due to poor breeding practices. Pet scams are common, so always verify the legitimacy of the seller or organization.

3. Be Ready for the Commitment Routine is vital for pets. From feeding schedules to exercise and bathroom

breaks, animals feel safest and behave best when they know what to expect.

Think through:

• Who will be the main caretaker?

• How will children participate in pet care?

• How will your current pets adjust to a new addition?

Initial and ongoing costs include:

• Essentials: food, toys, collar, crate, litter box, grooming supplies.

• Medical: vaccinations, annual checkups, spay/neuter procedures.

• Extras: pet insurance, boarding, training, or emergency care.

A pet is a long-term investment—both financially and emotionally—but one that often pays off in joy and love. It’s not just about responsibilities—pets give back in powerful ways. According to Forbes, pet ownership can:

• Increase physical activity and outdoor time.

• Lower blood pressure and cholesterol.

• Help reduce feelings of loneliness and depression.

The companionship pets offer is often irreplaceable, especially during life’s more challenging moments. Sometimes, despite best efforts, a pet may not be the right fit. If challenges arise that you can’t manage, it’s okay to reach out to a shelter or rescue group for help rehoming the animal. It’s far more compassionate than letting the situation worsen—for either of you.

Looking for more tips? Check out Season 2, Episode 10 of Holly’s Highlights podcast for expert advice on pet

nutrition, toxic human foods, lifespan expectations, the truth about pet insurance, training techniques, managing pet allergies and more.

Listen on Spotify, Apple Podcasts, Pandora, Google Podcasts, or at www.

hollycurby.com. Bringing a pet home is a beautiful decision—but only when done thoughtfully. With the right preparation, you and your new friend can enjoy a rewarding bond that lasts a lifetime.

Once considered farm animals, pigs are now finding homes as household pets.

Adopted dog finds comfort in forever home

No more bribing: Mobile Veterinary Options brings the vet to the pet

By Cassie Goff | c.goff@mycityjournals.com

Do you know where the closest veterinarian is to you right now? Or how you’d get your pet there? Sometimes, getting our non-human family members in to see the doctor can seem like a daunting task. That’s where Dr. Kate Swain has Salt Lake County residents covered. Swain is the owner and operator of Mobile Veterinary Options: a mobile veterinary service. Yes, you read that right – a vet van.

After working in two clinics for over 12 years, Dr. Swain noticed how the animals that had bad experiences in the vet’s office wouldn’t come back. When dogs and cats would get panicked on the way into the vet’s office, they’d react based on their fear instincts.

“It’s also a lot of stress on the owners,” said Swain. “It’s stressful when you know taking your pet in isn’t going to go smoothly. It makes people just stop taking their pets in.”

Dr. Swain wanted to provide better options for pet-owners as, just like with us humans, yearly exams are important for animal health.

“We are trying to get ahead of diseases,” Swain said. “If animals can get in once per year, same as with people and our yearly exams, we can catch things early with bloodwork.”

Mobile Veterinary Options travels throughout Salt Lake County to visit dogs, cats and horses outside of an office environment. During an appointment, Dr. Swain can either come into the animal’s environment or walk the animal out to the van.

“Some dogs are protective of their own space; some do better when we come to them. It’s really variable,” she said.

Swain shared how visiting the ani-

mal’s environment can help to provide some insight into what problems may exist. For example, one of the top three issues she visits clients for is allergies. Peaking into the animal’s environment who is experiencing allergy symptoms can help her deduce if they’re suffering from food or environmental allergies.

Together with Veterinary Technician Stacie Moseley, Dr. Swain offers a variety of services for dogs, cats and horses throughout the valley. They can conduct wellness, emergency, and quality of life exams as well as mobile surgeries including dental surgeries, general surgeries and spay and neuter. They’re also equipped and prepared for home hospice and end-of-life care services including qualify of life examples, pain management and euthanasia.

“It’s just the two of us and we love it,” Swain said. “We get to go on beautiful drives. It’s, overall, so much better for

my personal wellbeing to be out.”

Moseley grew up in upstate New York and has been in the veterinary field for over 18 years. Her areas of interest include animal behavior and training, feline diseases, surgery and pain management. She is a certified dog trainer, pet sitter and gardener.

“Stacie is one of the best techs I’ve ever worked with,” Swain said. “I don’t know what I’d do if she quit. She’s irreplaceable.”

Dr. Swain studied veterinary medicine at Glasgow University for five years before returning to Utah to continue her education and career and be close to her family. Her areas of interest include surgery, dentistry, acupuncture and rescue medicine.

Mobile Veterinary Options also offers their four-legged clients options for acupuncture and laser therapy services. Acupuncture benefits include relaxation, endorphin release and response from tight muscles (especially in the backs of horses).

“Laser therapy is an option for animals who can’t have more pain medication,” Swain said. “It’s really easy to do without touching them.”

Mobile Veterinary Options has a class 4 laser that can penetrate to the bone—which can help with things like bone fractures, ear infections, and bladder stones.

Swain mentioned that chronic pain in animals is more common than many pet-owners realize. Chronic arthritis in older animals, as well as soft injury tissue in horses, is a common occurrence in their day-to-day.

“When they see their dog or cat everyday, they just don’t see that their animal is in pain,” said Swain. “A lot of animals are living with chronic pain.”

Dr. Swain highly recommends for all residents with pets to invest in pet insurance.

“It’s super helpful for people to have pet insurance because we can do more for the animals,” she said.

In addition, Swain thinks we’re still catching up on spay and neutering, even in 2025. She would like to see more education throughout the County on spay and neuter.

Mobile Veterinary Options celebrated their two-year anniversary on Aug. 14. Dr. Swain’s and Moseley’s next big step in their business is to acquire a full body x-ray machine—which costs roughly $80,000.

Besides equipment, Dr. Swain has noticed a huge need for large animal vets in the area. About once per week, she gets a call about a goat, pig or cow and has to decline. She’s also noticing an increasing call volume for chickens.

Mobile Veterinary Options is currently traveling to take appointments throughout Salt Lake County: between West Valley and the Pointe of the Mountain. Routine check-ups and exams can be booked out for about two weeks as Swain and Mosesly plan to leave room in their daily schedules for emergency calls.

Find information and news about pet-care through their socials on Facebook and Instagram at @mobileveterinaryoptions.

To request an appointment through Mobile Veterinary Options call: 801-200-3607.

Or visit their website at: www.mobileveterinaryoptions.com.

Dr. Kate Swain offers “at your home” acupuncture and laser therapy. These services are especially helpful for horses and their back muscles. (Photo courtesy of Mobile Veterinary Options)

No more having to wait in a lobby of nervous animals, Mobile Veterinary Options comes to you. (Photo courtesy of Mobile Veterinary Options)

This gentle giant (155 lbs.), Tootsie Bear, did amazing for his exam with Dr. Swain! Any guesses on his weight? (Photo courtesy of Mobile Veterinary Options)

Pet Photo Contest!

WINNER

Pet Name: Sam

Description: Sam’s the kind of cute that makes your heart melt—fluffy, soft, and effortlessly photogenic, with a blissful little smile that says he knows exactly how adorable he is. His luxurious coat and regal posture make him the definition of majestic charm.

Human: Submitted by Dani Williams

Pet Name: Nikki

Description: Nikki is a spunky lady. Always following around wherever we go, yowling for attention.

Human: Kelly Dam | Graphic Designer

2ND PLACE

Pet Name: Finn

Description: Finn loves all things snuggles and is as sassy as can be!

Human: Submitted by Mindy Martin Tamburrion

3RD PLACE

Pet Name: Dax a Doo

Description: Dax is our baby boy. We call him our BGB. Big Giant Boy. He’s a snuggle boy and best little brother to Xico.

Human: Submitted by Kristi Dancer

STAFF PET PHOTOS

Pet Name: Zoya

Description: Too smart for her own good, Zoya knows a handful of tricks. Her favorites are fetch and dance – and her least favorite is stay. If she could do anything for a day, it would be chasing squirrels and birds with no idea what she would do if she caught either. Zoya is a 7 year old Weimaraner who loves cuddles and barking at anything.

Human: Cassie Goff | Editorial Staff

Pet Name: Bentley

Description: Now pushing 15 years young, “Crazy Boy” has long been the affectionate nickname for this four-legged whirlwind, rescued from the humane society. Named after Snowflake Bentley, the famous snowflake photographer, he clearly took his name to heart by becoming a full-time snow sprinter and part-time icicle connoisseur. He is a devout enthusiast of both the trail and the beach, never tiring of either. His superpower includes turning complete strangers into lifelong friends in less than 10 seconds. Basically, if joy had a fur coat and four paws, it’s Bentley.

Human: Julie Slama | Writer

Pet Name: Binx Katherine Wallet Crayon People Sink Andreasen

Description: Meet Binx, our very first kitty and the queen of our hearts! With her fluffy coat, tufted ears, and Maine Coon charm, she’s a mix of elegance and playfulness. She’s endlessly curious—especially about water—and never turns down a good cuddle.

Humans: Lindsay | Advertising Specialist and Emmie & Gracie

Pet Name: Luna

Description: Luna is a princess and always sits upright and proper. She loves to talk and is very loud! She is shy with strangers but cuddly with those she knows. She has opinions and will let you know!

Human: Stacey LaMont | Graphic Designer

Pet Name: Cash

Description: Cash is so loving and has a playful nature, often acting as my best friend and companion. Cash thrives on interaction with me but also loves my kids and their families. Human: Yvette Newton | Marketing Strategist

Leadership on display for Mountain Ridge boys golf team

The Mountain Ridge boys golf team has no shortage of capable players this season. The sentinels enjoy strong leaders who are examples on and off the course.

By Josh McFadden

Perhaps more so than any other sport, golf requires excellent mental toughness. It’s a sport where teams need leaders to encourage and lift teammates who are struggling. Fortunately for the Mountain Ridge boys golf team, finding these examples of leadership shouldn’t be a problem.

The Sentinels have a large team that includes seasoned veterans combined with some younger players who are eager to prove themselves and contribute to the team’s success. A good chunk of the players on the squad are seniors, something that head coach Ryan Avila believes will pay dividends this season.

“Our biggest strength is our leadership,” Avila said. “We’ve got a big senior class that will set the tone for the rest of the team. We’ve also got a deeper team than we’ve ever had, with everyone ready to compete for varsity spots.”

The varsity squad includes nine seniors, each of whom is excited for the season and eager to lead with their play, work ethic and attitude. Those seniors are Kooper Ashauer, Reagan Bailey, Gavin Chazen, Goen Gibby, Cooper Jones, Jake Lavender, Tyson Rich, Alex Terrion and Nate Vance.

“They are all returning players and will be the glue that holds the team together,” Avila said.

The junior class is strong too, and there are solid performers and good leaders in that group as well. Avila is excited to see what these 11th graders—Carter Camp, Jaxon Hunt, Tag Natter, Breken Ross and Kason Shields—will do to complement their senior counterparts.

“They will all have big roles to fill this year,” Avila said of the juniors.

A quartet of sophomores—Connor Cantwell, Tag Ihler, Korver Kay and Tyce Olson—could be contributors this season as well. Avila is intrigued with freshmen Bridger Blood, Jake Bowen and Miles Vance.

“[The freshmen] will all be learning the ropes and keeping the seniors on their toes as they start their freshman seasons,” Avila said.

As the season has gotten underway, Avila has been impressed with the players’ desire to improve and compete at a high lev-

el. He also likes how they are getting along and establishing good camaraderie and team culture. He said the boys like to have fun but know when it’s time to get to work.

“We are very excited to start this season,” Avila said. “The guys have come into this season ready to work hard and compete with each other while also being extremely supportive of one another. Everyone is serious when it comes to producing, but they joke and enjoy the atmosphere when it’s over.”

Region 2 won’t be a cakewalk by any stretch of the imagination. Avila knows his team will have to be at its best at each tournament if it wants to achieve its goals and be successful. In Region 2, the Sentinels will go up against previous league opponents Bingham, Herriman, Copper Hills and Riverton. New region teams Westlake and Cedar Valley offer unfamiliar challenges.

Avila has high expectations for the season despite the formidable opposition.

“We expect to be competitive with the top of our region and get better every week,” he said. “The goal is to be at our

best when the state tournament arrives and to make the cut as a team at state.”

In golf, the most successful teams are deep and have a lot of players make the cut at tournaments. Avila knows that every member of the team will have to do his part for the Sentinels to be among the top squads in the region. Mountain Ridge may not have a lot of stars, but there are plenty of golfers who can help the team lower its overall score.

“It’s going to take everyone on the team getting better and better every day,” Avila said. “We will not be able to rely on one or two individuals this year; it will take a group effort.”

In some ways, the large number of players that Avila can turn to presents some challenges for Mountain Ridge. Avila is eager to see who emerges to become the top players on the team.

“It will be tough for me to choose the best lineup every tournament,” he said. “Each tournament has only eight varsity spots, but we’ve got 21 guys that are all very competitive with the potential to go low. We are excited, though, for the guys

to rise to the occasion under the added pressure.”

With the mental aspect of golf being so critical, Avila said he will spend a lot of time making sure the players have the right mindset. He believes this focus will lead to better golfing and the results that the team wants.

“Our mental toughness will be a point of emphasis this season,” he said. “Our team has plenty of skill, but on the golf course, so much of the game is mental. Improving our mental strength will be a key to playing well.”

Because of the great leadership the Sentinels have, Avila said his job is easy and it’s enjoyable. He is impressed each day with the caliber of people he coaches.

“I love watching [the players] do the right things without needing to be told to,” he said. “These kids are incredibly responsible and accountable for their actions. They treat each other and those around them with respect, play by the rules with a positive attitude and take on leadership roles when they present themselves.” l

The Sentinels have a large team that includes seasoned veterans combined with younger players. (Photo by Ryan Avila)

Jordan School District opens learning center in former retail space

Community gains new education hub and multiple resources under one roof.

By Julie Slama j.slama@mycityjournals.com

“It’shard to believe this was an old WalMart; it looks nothing like it.”

Jordan Education Foundation Executive Director Mike Haynes has toured the new Jordan Learning Center multiple times, but he still marvels at the transformation.

The 41,000-square-foot building at 3706 W. 9800 South—across from Elk Ridge Middle School—is set to open with the new school year. It will house the Childhood Development Center, Jordan Credit Center, three virtual schools and the Foundation, each section distinguished by unique color schemes.

Renovation began 10 months ago after the district purchased the former retail space and its five-acre property. According to a LoopNet listing, “The $31 million will be paid from the (Jordan school) board’s capital fund over five years, with interest-free installments of 1/5 of the total annually. This arrangement saves the district an estimated $5 million in financing costs.”

“It is an exciting new addition to Jordan School District,” Superintendent Anthony Godfrey said in a podcast, “using a cost-efficient approach to provide a growing number of essential and specialized educational services to families in a centralized location.”

The renovation cost $10.8 million, a fraction of new school construction, which ranges from $264 to $500 per square foot, said Ian Roberts, the district’s capital outlay manager.

“One good thing about this — Walmarts are big empty shells so we saved quite a bit of money by being able to renovate something that’s existing,” Dave Rostrom said, district director of facility services. “It’s been cheaper than tearing it down and rebuilding it — and we get five acres in a prime location.”

In early August, the parking lot was repaved and crews were finishing the entrance, which now features wood-like panels and a steel canopy to provide lighting and shelter, said Scott Hansen, project manager with Engaged Contracting.

Inside, work continued on wiring, flooring, painting and other finishes.

“We put up every single wall, did electrical, thermal work, doubled up some trusses, added a new back-up generator, cut 16 skylights, 26 rooftop (heating and air conditioning) units, did everything — security, lighting, power, fire safety – right down to the exterior walls,” Hansen said, noting collaboration with MHTN Architects.

The CDC, now relocated from Kauri Sue Hamilton School, offers early intervention and preschool for students with special needs. Located on the west side of the building, it in-

cludes several large classrooms, office space, nursing stations, dedicated testing facilities and a fenced outdoor play area.

“The program itself is exploding so this will give them a dedicated space and free up some space at Kauri Sue,” Rostrom said.

Near the CDC is the Foundation’s office, featuring fluted wood walls, workstations and a conference room. But Haynes is especially excited about the new warehouse at the north end.

“We’ve never had the ability to have a central drop off/pick up warehouse that we could store items,” he said. “Right now, we’re scattered in six different places throughout the district. This is going to be so much nicer to have a centrally located building off of Bangerter and 9800 South.”

The warehouse includes ceiling-height shelving, a dock door and a donation pullthrough entrance.

“Last year, on National Day of Service at West Jordan High School, we had 50 cars lined up to drop off food packs and they occupied all these rooms at the high school. The problem was we didn’t have a way to get them out of the high school and we didn’t have anywhere to put the donations,” he said.

The Foundation has previously turned away donations due to lack of space, even scrambling to store $1 million in toys last year before the holidays. The new space not only

has storage, but it will allow for assembly of items and student volunteer work.

“We often have groups come and assemble food backpacks or other essentials for our students and now that we’re across from Elk Ridge Middle School, it will provide the students there a convenient way to volunteer to give service,” he said.

At the center of the building is a flexible multi-purpose room with expandable partitions, large screens and floor plug-ins.

“This is a treasure; it’s hard to find a large space available in the district’s buildings,” Haynes said.

Hansen added the room can be configured in multiple ways for meetings, luncheons or trainings.

To the east are classrooms and a science lab for virtual schools—Rocky Peak Elementary, Kelsey Peak Middle and Kings Peak High—which host in-person sessions for art, STEM and field trips.

“This is going to make a difference with virtual schools,” Haynes said. “It’s something a student can be proud about to be a part of it. It’s so much different than working out of a portable or a shared school.”

Nearby are rooms for coaches, teachers and an employee break room. Much of the area has skylights and fabric-like architectural baffles which manage air, sound and light, Engage said.

In the southeast corner is the Jordan Credit Center, which offers students options such as competency tests, grade replacement and credit recovery to help them graduate.

Haynes believes the new center delivers on its promise: “This space is beautiful and will accommodate and support the needs of our students, programs, schools and community.” l

In early August, crews work toward finishing the entryway of the new Jordan Learning Center. (Julie Slama/ City Journals)

Hope takes center stage at the Healing Utah Success Summit

The summit features mindfulness, motivation and community to create a safe space for healing.

By Peri Kinder peri.k@thecityjournals.com

For those impacted by addiction, the journey to recovery can seem overwhelming. People experiencing substance misuse often feel hopeless, as well as the family members and friends trying to help them.

The Healing Utah Success Summit is a safe space where individuals in recovery can share their stories. HUSS co-founder Al Richards said being open and vulnerable fosters a sense of community, resilience, purpose and hope.

“We bring in so many different people to share their stories,” Richards said. “We talk about mental health and we talk about those on the other side of addiction. We talk to family members and the event helps them understand a little bit more about addiction and what their loved one is going through, because it affects everyone.”

Richards and co-founder Malory Jacob will host the fifth HUSS on Saturday, Oct. 4, from 10:30 a.m. until 3:30 p.m. at

the Miller Free Enterprise Center (9740 S. 300 West) in Sandy.

Featured speakers include Joe Valentine, Manny Lopez, Alan Fahringer, Cap Summerhays, Brooke Rushton, Tina Erdmann and Amber Kay. They each will share experiences to help break the stigma of addiction and provide a lifeline for those who are struggling.

Kay spent years living on the streets before starting her journey to recovery. She will share her story at HUSS for the first time in the hope it will encourage others to get the assistance they need.

“Being part of this community helped me begin to see my worth, even when I couldn’t feel it,” Kay wrote on her Facebook page. “It pushed me to face my fears, to lean into the uncomfortable spaces and to believe that healing was possible, not just for others, but for me too.

“I’ll be speaking at the Summit, sharing a part of my story I’ve never spoken out loud. It’s terrifying. It’s freeing. It’s real. And for the first time, I’m walking in my whole truth, without shame, just raw, honest hope.”

Each speaker will discuss the life changes that took them through addiction into long-term recovery. Many speakers were involved with gangs, spent time in

prison, endured the foster care system and carried the shame of those experiences. Richards said HUSS is about releasing the shame and regaining power by showing up.

“You will get something out of it, you will have an aha moment somewhere in that event with possibly more than one aha moment,” he said. “If we could just change one person’s life, just one, the ripple effect will be so huge.”

Richards, who hosts The Other Side of Addiction Podcast, understands that substance misuse recovery can feel overwhelming. He advises baby steps for those looking to regain control of their lives. Taking life one moment at a time, breaking it into achievable steps, makes the process achievable and long-lasting.

“When you find yourself where you’re struggling, there are so many people you can call,” he said. “It’s just putting your mind in a different mindset and then learning how to fire stronger, better neurons and get involved in the community and have good people around you. That’s what makes a big difference.”

Family members are invited to attend the summit to help gain an understanding of the battles their loved ones face in recovery. Enabling behaviors can keep someone dealing with substance misuse

from facing consequences or accepting accountability. Families and friends are given resources and tools to help their loved ones work through difficult issues that lead to healing.

Richards said a lot of recovery is learning to feel emotions. Using numbing tools, like drugs or alcohol, can keep a person from fully engaging in life. HUSS encourages honesty, emotional intelligence and compassion to build a community focused on healing, recovery and second chances.

“Life’s not always great,” he said. “Life hits us and it’s one of the hardest fights we have ahead of us. But you learn certain skills and certain habits to allow yourself to feel those emotions.”

HUSS tickets are $25 and can be purchased at healingsuccesssummit.com. Group discounts are available for groups from recovery centers. For more information, email hopeandabundance@gmail.com

“I’ve interviewed over 300 people on my podcast,” Richards said. “So many of them have said, ‘When I started my recovery, I didn’t think I was going to make it’…They all said, ‘You know, it was a struggle, but it was worth it.’” l

September is National Suicide Prevention Month

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Home Run Derby X finals set for The Ballpark at America First Square this month

Major League Baseball’s Home Run Derby X Championship coming to the Salt Lake Bees’ ballpark Sept. 19 and 20.

By Tom Haraldsen t.haraldsen@mycityjournals.com

There’s a big push to get a Major League Baseball franchise awarded to Salt Lake City, and while that may be several years away, some prominent MLB players are coming to town this September.

The league has selected The Ballpark at America First Square in South Jordan as the final stop in the 2025 Home Run Derby X competition, where a new champ will be crowned following a two-day event Sept. 19-20.

MLB Home Run Derby X is a new 3-on-3 baseball format built around power hitting and athletic catching. It combines the most exciting elements of the 9-inning game into a 30 minute format, specifically designed as a co-ed format that allows male and female athletes to compete together.

Launched in 2022, the format has already demonstrated success in attracting new, younger, and more diverse audiences, including a significant increase in female fans. Home Run Derby X is part of MLB’s broader league-wide effort to expand access to baseball and softball and grow the game both domestically and globally.

This year’s competition was held in six cities starting in July, with the winning squads from those events invited to Utah vying for a $200,000 prize.

“We are thrilled to host the finals for MLB’s Home Run Derby X at our brand new ballpark,” Michelle Smith said, president of Miller Sports + Entertainment. “The Ballpark at America First Square is a world-class venue and we can’t wait to welcome baseball fans of all ages from across the state to watch these incredible athletes in action.”

The MLB legends scheduled to participate combined for 47 All-Star Game appearances, 23 Silver Slugger Awards, 26 Gold Glove Awards, 12 World Series championships, one Roberto Clemente Award, one World Series Most Valuable Player Award, two batting titles, one Cy Young Award, one Most Valuable Player Award, one Rookie of the Year Award, and one Home Run Derby championship. These MLB legends include Rick Ankiel, Jake Arrieta, Lorenzo Cain, Michael Cuddyer, Ian Desmond, Jonny Gomes, Alex Gordon, Adrian Gonzalez, Ryan Howard, Andruw Jones, Daniel Murphy, Manny Ramirez, Nick Swisher, Adam Wainwright, Ryan Zimmerman and Ben Zobrist. More MLB legends may be added.

The MLB legends will once again be joined by current and former stars of collegiate softball and women’s baseball who have a combined 27 College World Series appearances, 16 National Championships and 17 First-Team All American selections. They include Jocelyn Alo, Reese Atwood, Jocelyn Erickson, Hannah Flippen, Kinzie Hansen, Alex Hugo, Tiare Jennings, Ashton Lansdell, Amanda Lorenz, Elizabeth Mason, Ali Newland, Jessica Oakland, Ella Parker, Kasidi Pickering, Sydney Romero, Taylor Schumacher and Katie Stewart.

HRDX is a Home Run Derby with defense. A single game takes about 30 minutes. Each player gets one at bat of two min-

utes thirty seconds. During an at bat the opposing team is in the outfield to make catches. Teams earn offensive points for home runs and defensive points for catches. At the end of the game, the team with the most points wins. Bonus points are earned by hitting home runs through a centerfield target. During each at bat, batters can call for a hot streak of five swings where everything counts double. In the final minute of an at bat, batters can tag in a teammate to finish with a flourish.

The competition has continued for several weeks, and who the finalists will be is still being determined. Fans can follow @ homerunderbyx and visit mlb.com/homerunderbyx for more details.

Tickets remain on sale at www.milb.com/salt-lake/events/ home-run-derby-x l

HERRIMAN RESIDENTS

BUSINESS OWNER & ENTREPRENEUR**:

Built a successful nationwide company, creating jobs and supporting families. Ty will use his expertise to bring in commercial development without selling out our city.

FOCUSED ON RESPONSIBLE GROWTH**:

Committed to smart development that balances expansion with infrastructure needs.

Together, we can build a better Herriman focused on responsible growth,

and

COMMUNITY-DRIVEN**:

Dedicated

HANDS-ON LEADERSHIP**:

Experienced in

TRANSPARENT & HONEST**:

Running

The Ballpark at America First Square will host a special Home Run Derby X competition Sept. 19-20. (Tom Haraldsen/City Journals)

Hilltop Gospel Choir Fourth Annual Gospel Music Workshop Gospel Music Workshop with

Sandy, Utah—July 2025 — Hilltop Gospel Choir announced that registration is open for the Fourth Annual Gospel Music Workshop to be held Friday, September 19 through Sunday, September 21, 2025, at Hilltop United Methodist Church in Sandy, UT. This year’s workshop will feature esteemed guest clinician Isaac Cates—an internationally recognized singer-songwriter, composer, and director of gospel ensembles Isaac Cates & Ordained and Affirmations. With a powerful reputation for musical excellence and ministry, Cates brings a wealth of experience as a conductor, vocal music educator, and international choral clinician, having worked in countries including Sweden, Norway, Italy, Spain, Australia, Kenya, Ireland, London, and Germany. Cates also serves as the Director of Music Outreach at the Church of the Resurrection in Kansas City and is a voting member of the Recording Academy (Grammys).

This workshop is an amazing opportunity for community members of all backgrounds to experience the joy, power, and beauty of Gospel and African American sacred music. Participants will not only develop their musical skills but also find connection, healing, and peace through singing and shared purpose. The theme for this year is inspired by Psalm 133:1 — “One Love! One Heart!”, reminding us of the unity and strength that come from lifting our voices together.

Guest Clinician Isaac Cates

What: Gospel Music Workshop

Hosted by Hilltop Gospel Choir

WHEN:

Friday, September 19, 2025 - 6:30 pm-9:30 pm

Saturday, September 20, 2025 - 9:00 am-4:00 pm (lunch provided)

Sunday worship, September 21, 2025 10:30 am

Sunday concert, September 22, 2025 5:00 pm

WHERE: Hilltop United Methodist Church 985 E. 10600 S., Sandy, UT 84094

For more information: info@hilltopgospelchoir.org 801.571.5777

It’sbarely September and social media pages are already flooded with autumn recipes, pumpkin hacks and tips on how to dress for sweater weather. For Utah, sweater weather in September is just dumb because it’s still 90 degrees in the shade. Wear a cute, fall pullover at your own risk.

Instagram influencers suffer from September insanity, bizarrely excited to roam through corn mazes (nature’s escape room), decorate porches with scratchy hay bales and crooked scarecrows, and stage family photo shoots at apple orchards with everyone grumpily dressed in red and black flannel.

In September, you’re legally required to wear a wool scarf when ordering at Starbucks, where each drink has a dash of cinnamon. Pumpkin spice is everywhere, from pancakes to deodorant, popping up out of nowhere like political yard signs and herpes.

These aren’t necessarily bad things. I love me a plaid shirt and fresh-baked apple crisp, but until Monday, Sept. 22, at 12:19 p.m. (MDT), it’s still summer and I will behave accordingly.

Here’s what shouldn’t happen before Sept 22: high school sports, pumpkin patches, hay rides, the NFL. None of those are summer activities. Nada.

Even if the temperature drops to 45 degrees by mid-September (which it won’t), I’ll still wear flip-flops and gym shorts as

Stop Pretending it’s Autumn

my casual work outfit. Well, flip-flops only if I’m going somewhere fancy, like Dollar Tree. I might as well not own shoes during the summer.

After going barefoot since April, my feet have reached the hardened leather stage where I could safely walk across a lava flow. My granddaughter recently poked my heel and asked, “What happened to you?” I tried to explain the development of callouses due to traversing 110-degree asphalt with no shoes, but she’d already turned her attention back to Roblox.

Even Mother Nature betrays me as the Wasatch Mountains start to turn a brilliant red, orange and gold. Sunset gets earlier each night, disappearing a little bit at a time, like when I’m trying to sneak out of a networking event. The air takes on a distinctly “autumn” glow, but that might be arsenic floating over from the Great Salt Lake. Living in Utah is exciting.

Farmers’ markets are still open, but

the options quickly turn from juicy, sweet peaches to…umm…squash? Who eats squash? Raccoons? Hardened criminals? I use pumpkin for cookies, bread and carving, but no one actually EATS pumpkin. That’s like saying someone actually eats rhubarb. I don’t have time for your nonsense.

One good thing about September is that Michaels no longer sells Halloween items (which they started promoting in May) but is now decked out for Christmas.

Believe it or not, I love fall, but only when seasonally appropriate. Summer flies by, so I must savor every sunny moment before Salt Lake sinks into six months of cold,

gray darkness, like Persephone descending to the Underworld.

On the first day of autumn (Sept. 22, not Sept. 1), I’ll drape fall garlands around the kitchen, light apple-scented candles, put on cozy socks (an easy transition from being barefoot) and make a big pot of stew that no one will eat because it has onions.

Within a few weeks, my social media pages will display photos of squirrels gathering nuts, my grandkids bickering at a harvest festival, Tom refusing to eat apple cider donuts and my fire-orange pedicure hidden inside a cute pair of fall boots. But only in appropriate autumnal timing.