The best cardio, which give you a way to lose weight with muscle, increase hurt and lung storage capacity also improve your body health. There are number of cardio workout schedule, it your wish what you will choose, in which you feel enjoy to that without any force. Choose any of cardio exercise for lose weight, but do it regularly without any gap between workout schedule, if you want to get good result. visit http://www.muscleprodigy.com/10-of-the-best-cardio-exercises-for-weight-loss-and-fitness/ for more information,
