Life In Castle Hills Magazine November 2019

HOLIDAY WORSHIP

SERVICES

40 & Under Top Professionals Issue

INSPIRATIONAL

QUOTES

GOBBLE WITHOUT THE WOBBLE!

NOVEMBER 15, 2019 DECEMBER 13, 2019

Entrepreneur Of The Year

www.CastleHillsMagazine.com

PRSRT STD U.S. POSTAGE PAID LEWISVILLE, TX PERMIT NO. 977

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NOVEMBER 2019 | LIFE IN CASTLE HILLS | 3

CastleHillsMagazine.com

Publisher & Editor Scott & Kelly Murray

Administration

Managing Editor Jana Melton Sub-Editors Bobbi Byrne Alisha Tran

Writers & Editor Steve Gamel Brooke Ezzo

Advertising Manager

Lizzy Hoffman 972.900.7302 lizzy@murray-media.com

Production

Art Director Liz Wallace Graphic Designers Caroline Brock Alyson Modene

Photography

What’s That Guy’s Name?

PHOTOGRAPHY BY GUY T 469.500.5657 www.whatsthatguysname.com

Letters

Life in Castle Hills invites reader feedback, story suggestions and general comments.

Email artwork@murray-media.com.

All submissions become the sole property of

Murray Media Group.

Editorial and Advertising Inquiries Call 972.899.3637

or email artwork@murray-media.com www.Murray-Media.com

Address: 3513 Yucca Dr., Ste. 200 Flower Mound, TX 75028

Life in Castle Hills is published monthly

by Murray Media Group. Some articles and/or content may be sponsored by advertisers. Opinions expressed in articles or advertisements do not necessarily reflect the opinion of the publisher. Life in Castle Hills is not responsible for omissions or information that has been misrepresented to the magazine. Advertisers and its agencies assume all liability for advertising content. No part of this publication may be reproduced or transmitted without the permission in writing from the publisher. © 2019 Murray Media Group

4 | LIFE IN CASTLE HILLS | NOVEMBER 2019

THE MOMENTS T

That Matter

he theme of this issue is to celebrate 40-under professionals. These are the top go-getters in their industry; the small-business owners you look at and say, “Wow, they’ve got it all together. How did they become so successful — and all before the age of 40?”

As I sit here scarfing down a chicken salad Not to brag, but we feel pretty proud while trying not to mess up my keyboard of the publications we continue to churn as I type, I am reminded that the days of out each month, whether it’s one of our being under 40 have long since passed numerous monthly magazines or our for Scott and I. I’m not yearly issue of Best of Denton going to admit how old County. And we’re extremely From growing up in we are, but I can promise proud of the business owners Canada to moving to you we’re not too old to Texas to raise a family, whose stories we share forget where we’ve been I can’t remember a day every day. and how far we’ve come. where I didn’t have a So as you scan the pages From growing up in vision of being the best of this month’s issue, take a Canada to moving to I could possibly be. second to really pay attention Texas to raise a family, to the young business owners I can’t remember a day we have highlighted. Their stories are where I didn’t have a vision of being the sure to inspire. best I could possibly be. It didn’t matter how young we were. We knew what we wanted and went after that proverbial brass ring as hard as we could.

Having our own company, being successful, and surrounding ourselves with amazing employees who share that dream is a dream come true.

Sincerely, Kelly Murray

Publisher of Murray Media Group kelly@murray-media.com

www.CastleHillsMagazine.com

TABLE OF

CONTENTS

16

On the Cover is: Awstin Gregg owner of Connections Wellness Group

FEATURED:

Entrepreneur Of The Year

BUSINESS SPOTLIGHT

12 Giving Back For The Holidays

11 Estilo Concept Store: A Little

14 Gobble Without The Wobble!

Something For Everybody

22

EDITORS PICK:

How Much Christmas Decorating is Too Much

15 How to Get Your Man

PHOTOS FROM

To Go To The Doctor

CASTLE HILLS

18 Make Your List And Check It Once

24 Festival At The Switchyard

20 The Gift of Travel

ARTICLES

26 Sheriff’s Corner with

06 Inspirational Quotes 08 Inside Community 09 Inside Education 10 Community Corner www.CastleHillsMagazine.com

Sheriff Tracy Murphree

27 Holiday Worship Services 28 Keeping Motivated to Run

Outside During The Winter

40 & Under Top PROFESSIONALS

ISSUE

Find your local, top professionals under the age of 40 years old in your area.

30 Holiday Shopping? Think Small NOVEMBER 2019 | LIFE IN CASTLE HILLS | 5

40 & Under Top Professionals

INSPIRATIONAL QUOTES From Young Professionals In Denton County

by Steve Gamel

Allison Liberio, Family Hearing Practice PLLC

(photographed to the left)

“Find someone who knows how to run a business and ask them to mentor you.

You don’t know what you don’t know. During my first year in business, my goal was to not run out of money. After that, I didn’t really have a goal. I needed some direction. My business coach has been critical in helping me to find out what I want out of my business and the steps I need to accomplish them.”

“You decide your stress level. You can choose to be stressed over the business and its growth (or lack thereof), or you can choose to see every day as an opportunity to pursue your dream. I love my job. It doesn’t often stress me out. I am privileged to get the chance to chase my dreams.” photo courtesy of Allison Liberio

Chris Bowen, Bowen Pools (photographed to the right)

“I make it a point to attend WAVE (for young professionals in the pool industry) events and network with other entrepreneurs. I attend chamber meetings and other various networking groups to try and meet likeminded people. It’s important to help each other even when in the same industry because you never know when you’ll be the one who needs help.”

“Things don’t always work out the way you think they’re going to, so be prepared! There’s also no obstacle that can’t be overcome with hard work, grit, and determination.” photography by What’s That Guys Name? Guy T Photography 6 | LIFE IN CASTLE HILLS | NOVEMBER 2019

www.CastleHillsMagazine.com

Awstin Gregg, Connections Wellness Group

(photographed to the left)

“Take the leap! Chase your dream! You’ll regret the things in life you don’t ever do more than you will the things you do. Find a problem in the community, solve the problem, and create a business plan around that solution. You’ll never reach a point where you feel you have sufficient courage or preparedness to start your own business. So, don’t wait for this mystical reassurance. Celebrate your failures as much as you do your successes. No matter the outcome, you are a better person for it.”

photography by Your Candid Memories (YourCandidMemories.com)

“I am afraid of failing every single day, and to be honest, I hope that fear never goes away. The fear of failing helps ensure I constantly improve, am constantly vigilant, and constantly never forgetting the value of a hard-working employee, of a little win, and of the vision for the company. True growth happens outside of the comfort zone. If there is ever a day I am no longer fearful, then I’m no longer growing or pushing myself. And, that in and of itself, is something to be afraid of, too.”

Jennifer Balmos, Balmos Law

(photographed to the right)

“Having a support system is vital, whether it is family, friends, or other professionals.

I think being a leader doesn’t mean having all of the answers; I think it means being humble enough to admit when you need to research further or confer with a colleague.”

“From my own perspective, there have been so many instances where I’ve been the only woman at the table — or the youngest person at the table. That was intimidating to me at the beginning of my career. Fifteen years into my practice, I’m usually not the youngest anymore! And I’ve been around long enough to know how to deal with those who might not take me as seriously.” photo courtesy of Jennifer Balmos

Tracee Elrod, CoServ (photographed to the left)

“I think it is important for young professionals to get together to strategize and to discuss wins and obstacles they are facing. Young professionals bring new ideas and new ways of doing things to the table, but we cannot, and must not, discount the older generations and the value they bring to the table through their experiences! It’s a joint venture that can boost an up and coming business with new ideas, plans and technology, as well as not wasting time on repeating a past mistake or idea that hurt or held the business back.”

photo courtesy of Tracee Elrod www.CastleHillsMagazine.com

“As I look back on my 11.5 years at CoServ, and where I am today, I want to give credit to my mom and dad. They taught me to work from the ground up.

That hard work and perseverance, in the beginning, will open doors in the future.

I cannot thank my mom and dad enough for the education, experiences, and advice that have given me and continue to give to me to this day. ” NOVEMBER 2019 | LIFE IN CASTLE HILLS | 7

INSIDE COMMUNITY GREATER LEWISVILLE COMMUNITY THEATRE PRESENTS… Dec., 6-22 | Fri. & Sat. 8pm, Sun. 3pm | Greater Lewisville Community Theatre 160 West Main St. • Lewisville, TX 75057 …Glorious!, The True Story of Florence Foster Jenkins, the Worst Singer in the World by Peter Quilter. Take yourself back to the 1940s in New York where a very enthusiastic soprano, whose pitch was far from perfect, performed her way through charity recitals and balls to the stage at Carnegie Hall.

Based upon a true story, this play is hilarious and heart-warming. Tickets are $25 for adults and $20 for 18 and under, and 65 and over. Purchase tickets at www.GLCT.org, or call the box office at 972.221.SHOW (7469).

OLD TOWN HOLIDAY STROLL CASTLE HILLS SPORTS FIELD Did you know the sports fields located across from The Lakes Golf Club can be used for organized neighborhood sports teams? The fields accommodate soccer, football, baseball, and lacrosse. All you need to do is pick your sport, draft your players, come up with a really cool team name, and fill out a field reservation application. You must be a resident and current on HOA dues. For more information and applications contact Destiny Wilson at Destiny.Wilson@ castlehills.org. PLAY BALL! 8 | LIFE IN CASTLE HILLS | NOVEMBER 2019

Sat., Dec. 7 | 8am -8:30pm Wayne Ferguson Plaza 150 West Church St. • Lewisville, TX 75057 Come stroll the heart of Old Town Lewisville this year. This holiday event has activities for all ages. Join the Lewisville Rotary Club for a pancake breakfast with Santa, decorate ornaments, go on an elf scavenger hunt, watch The Grinch for the Movie in the Plaza, listen to some amazing bands, and find a front row spot for the Huffines Auto Dealerships Lewisville Christmas Parade! Admission and activities are FREE. For the event schedule visit www.cityoflewisville.com and type in Old Town Holiday Stroll in the search bar. See you there! photo courtesy of City of Lewisville

RESIDENT MAKE-UP ARTIST The holidays are coming! With the perfect outfit for the Christmas office party, or charity event you’ll need the perfect make-up! Castle Hills resident, Christi Coppedge is your local professional. Her passion is people and making them feel good about themselves. With her in-home studio, you and a few friends can gather around with drinks while Christi enhances your natural beauty for your special event.

Text Christi at 214.724.6769 or use the email feature on her website at www.christicoppedge.com. www.CastleHillsMagazine.com

INSIDE EDUCATION SCHOOL OF THE MONTH Independence Elementary School received the October School of the Month award, selected by the Lewisville Area Chamber of Commerce and DATCU Credit Union. IES was chosen because of its hard work, dedication to student success, and involvement in the community. Assistant Principal Cathy McAlister accepted the award October 22 at the Chamber’s partnership luncheon.

Congratulations, IES! photo courtesy LISD

Varsity Men’s Basketball VS McKinney Nov. 26 | 8pm at TCHS Main Gym Varsity Women’s Basketball VS Sachse Dec. 3 | 6pm at TCHS Main Gym Christmas Comes To The Colony Dec. 5 and 6 | 7 - 8pm Dec. 7 | 2 - 3pm Dec. 8 | 2 - 4pm at Theatre at The Colony

FAIRY TALE BALL AT POLSER

MERRY MUSTANG TREE

On October 21, Polser Elementary

Since 2011, Killian Middle School’s incredible PTA,

kindergarteners celebrated their

school counselors, and volunteers have spread

school’s official opening as a LISD

Christmas cheer to those in need with the Merry

STEM academy by throwing a Fairy Tale

Mustang Tree. A program that raises money to

Ball! From knights in shining armor

purchase gifts for approved Killian students who

and princesses, to green dragons

need assistance, to ensure their holiday is joyful.

and fairies, these students enjoyed

Last year the program raised over $5,000 and

an enchanting morning full of STEM

helped over 60 students. Each volunteer shops

activities. Polser is now one of three

for two or three students and blesses the kids

Nationally Certified STEM academies

with gifts from their wishlist. Would you like to be

in the district, engineering their way to

a Santa this year? Donations can be dropped off

learn happily ever after!

at the Killian front desk through December 6, or

photo courtesy LISD

online at www.killianpta.org.

www.CastleHillsMagazine.com

Varsity Men’s Basketball VS Plano West Nov. 19 | 7:30pm at HHS Main Gym Varsity Women’s Basketball VS Frisco Memorial Nov. 25 | 1:30pm at HHS Main Gym Varsity Men’s Soccer VS Prosper Nov. 8 | 7:30pm at HHS Stadium

NOVEMBER 2019 | LIFE IN CASTLE HILLS | 9

COMMUNITY

CORNER DENTON COUNTY MONITORING VAPING-RELATED ILLNESSES

O

by Denton County Judge Andy Eads

ur Denton County Health Department is at the forefront of monitoring the recent spate of vaping-related illnesses from e-cigarettes across the country and are engaged in a campaign to educate parents, school teachers and other individuals about the concerns related to vaping and the recent severe lung illnesses.

As of October 15, there are 1,479 cases of lung injury reported from 49 states and 1 U.S. territory. Thirty-three deaths have been confirmed in 24 states.

•

70% of cases are male

•

The median age of patients is 23 years old and ranges from 13 – 75 years

•

10 | LIFE IN CASTLE HILLS | NOVEMBER 2019

79% of cases are under 35 years old

As of October 21, Texas has identified 147 cases of severe lung disease in people who report vaping before developing symptoms. State health officials are investigating 17 other possible cases. Almost all of the Texas cases have required hospitalization, with many requiring intensive care.

To date, Denton County has had three confirmed cases in Denton County with another two probable cases. Three reported cases are pending investigation.

CONNECT

WITH US pictured to the left is Andy Eads

If you have any questions or comments, please let me hear from you. andy.eads@dentoncounty.com 940.349.2820.

www.CastleHillsMagazine.com

Business Spotlight

A Little Something

FOR EVERYBODY

by Steve Gamel

E

lisa Rodriguez is quick to share with her clients that Estilo in Spanish means style. And as anyone in Castle Hills will tell you, her new retail store in the Castle Hills Village Shops & Plaza has plenty of that.

Elisa and her husband, Mauricio, opened Estilo Concept Store in August to an outpouring of support from fellow residents who were eager to have their own contemporary jewelry, accessories, and gifts boutique conveniently located within walking distance from their homes.

This is the first physical location for what was originally an online-only store.

“As great as the Shops are, people have told me they couldn’t believe there weren’t more retail places. Now they have a place of their own, instead of having to go to the mall or a bigger place,” Elisa said. “It’s been a great experience so far.”

Elisa added, “We have a little something for everybody, and it’s handpicked just for them.”

Elisa has a rich background as a fashion stylist, and four years ago started an online-based version. At the time, she focused solely on different brands of handmade jewelry curated from designers locally and all over the world. Having a

photos courtesy of Elisa Rodriguez retail shop has allowed her to expand her jewelry line of bracelets, earrings, and necklaces while also including everything from clothing to handbags, trinkets, and various accessories.

Everything they have is high quality and perfect for anyone who wants to add some style to their wardrobe or is looking for a nice gift for a loved one.

Customers can come into the store to shop or buy online and pick up their items at the store.

As they continue to grow in popularity, Elisa said the store would also feature local designer pop-up events, styling services from Elisa, and other personal shopping perks.

“I like to think we carry a little bit of everything,” Elisa said. “We curate the products we carry in the store, that means we choose from different brands and carry the ones we think will appeal most to our clients.

972.410.6500 | estiloconceptstore.com | 2520 King Arthur Blvd. • Lewisville, TX 75056

www.CastleHillsMagazine.com

NOVEMBER 2019 | LIFE IN CASTLE HILLS | 11

Giving Back For

The Holidays

by Brooke Ezzo

SADIE’S SLEIGH After her own fight with Leukemia, Sadie Keller knows all too well what it means to miss out on Christmas mornings because of cancer. In 2015, Sadie created her own toy drive to help bring Santa to hospitals. Sadie’s Sleigh delivers donated toys to children being treated for cancer, ensuring they have a wonderful Christmas.

They are accepting donations until December 16 at www.sadiekellerfoundation.org.

HOPE SUPPLY CO. Founded in 1989 as The Hope Foundation for the Homeless, their mission was to provide emergency grants to shelters for critical operating needs. As the growing number of babies being born into the homeless population the foundation chose to focus its resources toward helping homeless children in North Texas. They are currently the only program of their kind. All donations go toward warm, dry clothing, diapers, hygiene items, school uniforms, school supplies, and toys. To volunteer, to donate, or to schedule clothing pick-up please visit www.hopedonation.org.

12 | LIFE IN CASTLE HILLS | NOVEMBER 2019

www.CastleHillsMagazine.com

logos courtesy of their respective facebook page

T

he joy of the holidays comes with surrounding yourself with friends and loved ones, but the spirit of Christmas represents the selfless things we do for others. There are many families in Denton County who may not have a home to wake up in after Santa comes, or loved ones spending that exciting morning in a hospital room fighting for their lives. This time of the year isn’t called the receiving season, it’s the giving season. If you are looking for a way to give your time, to give back, and to serve your community, here are few places to start. Be a Santa this year and spread Christmas cheer.

OUR DAILY BREAD In June 2000, more than 20 Denton area churches founded Our Daily Bread to feed and care for the homeless and at-risk in our community. Their mission is to maintain the dignity of their guests and offer opportunities for a new start.

This faithful soup kitchen provides free, nutritious meals seven times a week.

To volunteer or donate please visit them at www.ourdailybreaddenton.org.

www.CastleHillsMagazine.com

DENTON COMMUNITY FOOD CENTER

DENTON ANIMAL SUPPORT FOUNDATION

Their mission is to provide food for families in need. Cash donations are the most versatile but non-perishables are greatly appreciated. Their biggest need for canned goods include canned fruit, canned tuna, canned chicken, canned meals like SpaghettiO’s, chili, and stew.

This center is solely run and operated on the efforts of volunteers and community donations. For more information please visit www.dentoncfc.org.

DASF has one mission: to save more animals. Whether it is funding medical treatment for homeless pets or subsidizing adoption costs so more dogs and cats can find their fur-ever families, their goal is to enhance quality of life for these animals and help raise awareness in our area.

They are always looking for volunteers and foster pet parents. You can also donate to the cause by visiting www.dentonasf.com.

NOVEMBER 2019 | LIFE IN CASTLE HILLS | 13

GOBBLE WITHOUT THE

R

WOBBLE!

MORITZ FORT WORTH YMCA TURKEY TROT

Thurs., Nov 28 | 8am | FROST BANK 6115 Camp Bowie Blvd.

Fort Worth, TX 76116

There’s something for everyone at the

38th annual trot this year. There will be a 10K, a 5K, 1K Gobbler Trot, a Virtual

Race, and you can register your dog!

Supporting the Fort Worth YMCA, this

holiday event has become a Thanksgiving Day tradition for thousands of people.

Entry fees vary for timed and untimed races. Visit www.fwtrot.org for more info and to register.

by Brooke Ezzo

unning is good for the soul, like good shoes are great for the soles. This year, before you fall into a deep, deep turkey induced sleep, join all the other overachievers bright and early for a Turkey Trot Thanksgiving Day tradition.

From fun runs to 5Ks, food trucks, and costumes, there is a trot for everyone.

Whether you are a professional athlete or someone who prefers to socialize while taking a stroll, these trots offer certified timed routes or untimed. Go at your own speed as you cruise around North Texas.

Check out this year’s list of Thanksgiving Day Turkey Trots! Gobble, Gobble!

DOWNTOWN DENTON TURKEY TROT Thurs., Nov 28 | 7am

322 East McKinney • Denton, TX 76201 The Denton Area Running Club proudly

presents the 5th annual Thanksgiving Day

Turkey Trot 5K Run/Walk event benefitting the Denton Community Food Center.

Oak community trot is a great way to give back and kick-start your endorphins Thanksgiving Day! Join the 1 Mile Fun Run or the 5K before race day or it could be sold out. Entry fees start at $40 for the 5K, you can register at www.facebook.com/ DoubleOakTurkeyTrot.

Donations are appreciated to the Denton Animal Shelter. Participants will race

through the Texas Women’s University

campus and the historic Denton Square.

Entry fees go up to $35 on race day.

For registration and more parking info visit www.dentonturkeytrot.com.

DOUBLE OAK TURKEY TROT Thurs., Nov 28 | 7am

Double Oak Town Hall

320 Waketon Rd. • Double Oak, TX 75077 Benefitting inner-city youth programs run

by Dare To Service, the 9th annual Double 14 | LIFE IN CASTLE HILLS | NOVEMBER 2019

ARLINGTON TURKEY TROT Thurs., Nov 28 | 6:30am Globe Life Park 1000 Ballpark Way Arlington, TX 76011 The 10th annual family-friendly Turkey Trot is a community event featuring a 5K and Puffin’ for Stuffin’ 1 Mile Fun Run presented by the Arlington Turkey Trot. This event benefits the Boys and Girls Clubs of Greater Tarrant County. Entry fees start at $21. Register for the event by visiting www.arlingtonturkeytrot.org.

DALLAS YMCA TURKEY TROT

Thurs., Nov 28 | 9am | Dallas City Hall 1500 Marilla St. • Dallas, TX 75201 The Trot is hosted by the YMCA of

Metropolitan Dallas and is the longest running Turkey Trot in the state of

Texas. The 52nd annual run is one of

the largest Thanksgiving Day events of its kind. Along with the run, there will

be vendor booths, a family area, crafts, bounce houses, balloon artists, and more. Entry fees vary for timed and

untimed races. For more info and to

register visit www.ymcadallas.org/ turkeytrot.

CASTLE HILLS TURKEY TROT Thurs., Nov 28 | 8am

Castle Hills Village Plaza 2560 King Arthur Blvd.

Lewisville, TX 75056

The 7th annual neighborhood 5K

Run/Walk benefits Castle Hills Outreach and local charities is almost here.

All residents are encouraged to join

this fun family and community event.

Participants will run from the Village Plaza through the neighborhood.

Entry fees are $25 for ages 5 and up,

children under 4 are free! Dogs on leashes are welcome! To register for the event, visit www.riverstoneministry.com/ turkey-trot.

www.CastleHillsMagazine.com

How To Get

YOUR MAN THE DOCTOR To Go To

by Steve Gamel

I

f you start a conversation about men and their total avoidance of going to the doctor like they should, the ears of every wife in the room will instantly perk up — quickly followed by an eye roll. After all, it doesn’t make much sense why many men don’t see the need to have a professional give them a routine once-over to ensure everything is fine.

losing battle if you nag, yell, or make it

Talk numbers with him — Guys can

of caring. Focus on gentle reminders

father went through similar health scares

Going to the doctor helps maintain overall health and early detection of heart attacks and cancer. But tell your man that he’s got a nasty cold, and he’ll say, “I’ll wait it out in bed.” Remind him that it’s time for a physical, and he’ll say, “Why? I feel great!”

they need to go, but easily get caught

sound like a chore. Come from a position about an upcoming appointment and

stress how much he means to you and the

family. Encouragement shows him that the

doctor isn’t a bad person, and it’s better to go now than when he’s really sick.

Schedule it for him — Some guys know up in work and other things they deem to be more important. So check with his schedule first and then make the appointment for him. You may even suggest a particular doctor that you

appreciate a persuasive argument. If his

at his age, point out that earlier detection can help him avoid going down a similar path. Throw some stats his way that

highlight the benefits of visiting the

doctor regularly, or how unlikely his biggest fears are.

Offer an incentive — Men can be like kids, so sometimes it’s better to bribe

them with something. Maybe agree that he can finally have that long-overdue

poker night with his buddies or buy that

expensive tool he’s been wanting. If you’re

A lot of guys hate going to the doctor and avoid it like the plague, even when they have the plague. Others are lazy or scared of what they might be told. Here are a few tips if you’re a concerned wife who wants her man to go to the doctor:

trust if he hasn’t seen one in several years.

be the one thing holding him back, and it

Thanks for reading! What tips and

Encourage him instead of nag — While it’s usually up to the woman to make sure their man gets the preventative care he needs, odds are you will always fight a

on his behalf that he’s not thinking of at

years? Guys need to go to the doctor, and

with him, even if he makes you stay in the

how to increase those odds. Share with us

www.CastleHillsMagazine.com

Go with him — The odds are that most

men won’t want their wife to go with them to the doctor, but you never know. It may

desperate, tell him he won’t have to do any chores around the house for an entire month.

may ease the tension if you ask questions

strategies have worked for you over the

the time. Either way, offer to make the trip

women everywhere would love to know

waiting room.

on social media.

NOVEMBER 2019 | LIFE IN CASTLE HILLS | 15

Entrepreneur

Of The Year

by Steve Gamel

I

t was a typical weekday afternoon, and Awstin Gregg was going through his normal routine of meeting with patients and working alongside his amazing team at Connections Wellness Group. He knew he had an appointment coming up with the folks at Murray Media Group in a few minutes, but they hadn’t shared with him the reason why.

“I knew they needed my check for that month, so I figured they were simply stopping by for that,” Awstin said with a laugh.

But that wasn’t the case at all. He said what happened next was a complete shock.

Murray Media officials, including publisher Kelly Murray, surprised Awstin with the inaugural Entrepreneur of the Year award for 2019. The Murrays, who have long facilitated the Best of Denton County awards and their collection of monthly neighborhood magazines, had decided earlier that month to create an all-encompassing award for the one person or local business they felt represented service above self.

The award is going to be a yearly thing moving forward.

Awstin said being the first recipient was a humbling experience.

“We’ve been blessed to receive a large amount of awards this year, but to be recognized for this one is an absolute honor,” Awstin said.

Kelly Murray said presenting Connections Wellness with this award was a no-brainer decision.

16 | LIFE IN CASTLE HILLS | NOVEMBER 2019

www.CastleHillsMagazine.com

“Awstin and his team came onto the

with one phone call, a patient can have

this community with everything they had,”

seek solutions in areas such as psychiatry,

scene in Denton County and dove into

Kelly said. “They are down-to-earth, hardworking, and really care about people.

And they’re obviously doing well.”

While Awstin’s name is front and center,

he refuses to accept this as anything less than a shared award. Just as deserving

for the facility’s jaw-dropping success is

his partners David Tucker, Chris Bennett,

Gurjeet Kalra, Megan Albertson, Michele Menzie, and Michelle Dean. Behind that team of medical professionals, along Sponsored Content

with their growing staff, Connections Wellness has become the go-to source

for well over 15,000 patients who have

photography by What’s That Guys Name | PHOTOGRAPY BY GUY T

been craving an all-

encompassing medical plaza right in their

backyard. They have a team of physicians from all disciplines

a team of doctors working together to

medication management, couples and

family counseling, routine wellness and illness visits, trauma treatment, play therapy for children, and more.

The latest accolade is one in a long line of honors and awards Connections

Wellness has won over the last year.

Connections Wellness was named a

Best of Denton County winner in seven categories. In February, the practice

passed a joint commission survey and received national

“The truth is that I have an amazing team. Yes, I am lucky enough to lead as their CEO and pave the way on the front lines, but it’s their support which really allows me to have the courage to lead in the way I do...”

collaborating with

accreditation for quality in the healthcare field.

This accreditation is

something no other private practice in

DFW has achieved.

On a local level,

Connections Wellness has also started a partnership with

behavioral health providers in a model

UNT called Kick the Stigma, where the

And with the addition of a primary care

resources to its student body regarding

that has never been attempted in DFW. wing in June, there’s no need to go anywhere else.

“The truth is that I have an amazing team.

Yes, I am lucky enough to lead as their

university provides key information and mental health. During all home football

highlighted during any field goal, kickoff, or punt. It’s all in an attempt to keep the conversation going when it comes to

me to have the courage to lead in the

“It’s been fun to watch it all grow,” Awstin

way I do,” he said. “I don’t see myself as entrepreneur of the year. My success is theirs, and vice versa. My name could

never be associated with something like this without their support.”

Children & Adolescent Therapist (Michelle Dean, LPC)

games, Connections Wellness is

CEO and pave the way on the front lines, but it’s their support which really allows

AWARD WINNING BUSINESS FOR:

mental health.

Children & Adolescent Therapy Practice

said. “The idea is that we are not going

to be cutting corners. When an individual walks through the door, our goal and

expectation are that they feel like our only client. This was the biggest leap of faith

We all expect to receive a higher level of

I have ever taken in my life, and the fact

for a few annoying sniffles that keep us up

to get better, I don’t think I could truly

able to visit one facility for all our needs,

To be in a space where you are making

Psychiatry Practice

care when we go to the doctor, even it’s

that more and more people come here

late at night. But at no point have we been

capsulate how fulfilled that makes me.

from sniffles and the flu to depression,

genuine improvements in people, and

ConnectionsWellnessGroup.com

from living a healthy life. The idea behind

are fulfilled, I can’t think of a more soul-

2701 Shoreline Dr., Ste. 151 Denton, TX 76210

anxiety, and anything else that keeps us the Connections Wellness model is that www.CastleHillsMagazine.com

the people who are providing that care fulfilling thing.”

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NOVEMBER 2019 | LIFE IN CASTLE HILLS | 17

MAKE YOUR LIST AND CHECK IT...

O

by B r

S

ooke E

zzo

N C E

anta isn’t the only one making a list this year. Thanks to the programming folks in the tech world, holiday shopping has become a lot easier. Whether you shop online or shop around the mall (is that still a thing?), you may want to take your first step by downloading an app that can end gift anxiety.

With the help of these apps you will be able to create gift lists, stay within budget, organize lists according to each person, and keep track of your purchases. Throw out the Post-Its and scrap paper, and no need to check the list twice. These apps are customizable and allow you to have everything you need in one secure location.

Here are a few of the top gift list trackers this season:

GIFTSTER Free IOS | ANDROID

THE CHRISTMAS LIST $2.99 IOS | ANDROID

SANTA’S BAG Free IOS

This simple and easy-to-use app is a private gift registry that allows you to organize lists for groups of people.

Get your family and friends to join Giftster; each person creates a list of their wants and you are able to see it

No idea what to get? This app has a curated list of all the top gift ideas for this year; you can browse through and add to your wishlist. With only four main parts to the app, it is easy to get started.

Create a list, share with your friends

Have you ever found a gift in the closet after Christmas? Unwrapped, no name, and no idea why you bought it?

Santa’s Bag relieves the holiday brain fog with its simple to use category feature.

After you’ve created your lists, added

and buy it with just one click.

The “reserve” feature is great because it eliminates duplicate gifts and the hassle of finding receipts.

18 | LIFE IN CASTLE HILLS | NOVEMBER 2019

and family, claim the items you want to purchase, and then set a budget for each person on your “Nice-List.” Stay organized and don’t lose track of time with this app’s fun Christmas countdown feature.

each person, and picked out their gifts, you can then categorize each gift as an idea, purchased, wrapped, or given.

Do you hide gifts? In the app, add a location next to each item and the app will remind you where you hid it!

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GIFTED $2.99 IOS Re-gifting. It’s a thing. Not only does Gifted allow you to make lists and budgets like the other tracker apps, it goes one step further by keeping inventory of gifts from previous occasions. With the gift closet, you are able to track all your spare gifts: homemade gifts, items you bought on sale, the ones you want to re-gift, or the over-sized sweater Grandma Betty made you last year. And it is all noted in the app so you don’t re-gift to the wrong person!

CHRISTMAS GIFT LIST Free ANDROID Christmas gifts are personal. At least they can be with the Christmas Gift List personal profile features. For every family member or friend you enter in the app, you can create an on-going list of likes, dislikes, and interests. The app archives the information so each year you can remember the non-drinkers, the ones with food allergies, or that Billy doesn’t watch Sesame Street anymore.

This app also supports multiple currencies and languages!

A good gift-list app should be able to handle the fast-paced, multi-tasking race that is the Christmas season. We’ve found the best of the best for you! Put down the pencil, pick up your smart phone and choose an app, and let’s end gift anxiety once and for all! www.CastleHillsMagazine.com

NOVEMBER 2019 | LIFE IN CASTLE HILLS | 19

The

Gift

of

Travel

by Jenna Anderson, Ears of Experience, janderson@themousexperts.com

T

he holidays are quickly approaching. Soon you will be searching for the “perfect” gifts. Armed with your family’s wish lists, you’ll be on a mission to make sure everyone gets exactly what they want. How many of those “perfect” gifts will be in back of the closet untouched or even unopen when it’s time for spring cleaning? All that time and money spent shopping for those gits could have been spent in other ways.

More families are opting to gift each other with the gift of travel. If you want to do something memorable for your family this holiday season, consider the gift of a trip to a Disney destination. If you believe Disney is just for small kids, let me ensure you that all Disney destinations have something for everyone in the family to enjoy. If the parks aren’t calling your name, you can choose to spend a day on one of the PGA golf courses at Walt Disney World. If your golf game is rusty, you can spend the day shopping and dining in Disney Springs. A trip on a Disney cruise offers similar options.

Each ship has areas designed specifically for kids, teens, and adults plus a variety of exciting port adventures at each stop.

The best part is all these services come at no additional cost to you. Save yourself some time this holiday season and let me plan the perfect gift for each member of your family. Material gifts are temporary, but experiences are timeless.

As a member of the Ears of Experience

team, I can plan the perfect trip for your family. In addition to handling all parts of the quoting and planning process, you will receive a personalized itinerary created specifically for your family.

20 | LIFE IN CASTLE HILLS | NOVEMBER 2019

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NOVEMBER 2019 | LIFE IN CASTLE HILLS | 21

Is TOO MUCH?

M

by Steve Gamel

urray Media owners Scott and Kelly Murray love decorating for Christmas. In fact, Scott recently joked that his neighbors know exactly when it’s time to start decorating their own houses when they see him dusting off his 35-foot inflatable Santa. Basically, you better keep up and show your Christmas cheer in the most flamboyant way possible when the Murrays are around.

That’s all well and fine, but that conversation got us thinking: How much Christmas decorating is too much? For example: is it acceptable to have a few strands of pretty lights on your house and in the trees, or do your lights need to be seen from space?

In Scott’s eyes, there’s no such thing as overdecorating. But others say there should at least be a happy medium somewhere.

naked brick, siding, or shingle. If you need a proper visual, just watch National Lampoon’s Christmas Vacation. In that movie, Clark Griswold thinks using every strand of light possible will make this the best Christmas ever.

Your electric bill regularly triples every Christmas

Here are a few ways to know if you’re overdoing it on the Christmas decorations this year:

All that extra lighting costs money, no matter how pedestrian or over-the-top you are with decorating. But you may have too much going on in your front yard if you find that your electric bill goes from $80 bucks to $240 each December.

You can’t even see the brick on your house

You’re investing more hours setting up than spending time with your family

You may have overdone it if every inch of your home is covered in blinking lights, to the point where you can’t see a single

Decorating-obsessives devote countless hours each Christmas to not just putting up lights but also incorporating fresh

22 | LIFE IN CASTLE HILLS | NOVEMBER 2019

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designs, animatronics, laser-light shows, music, inflatables, and other caricatures.

Many of these sideshows require several people to chip in their time and can cost thousands of dollars when it’s all said and done.

the next time you think you need to load your grocery cart up with another dozen boxes of lights. You’re not a Scrooge if

You’re buying store displays instead of stuff off the rack

While it’s fun to joke about people overdoing it with Christmas decorations for the holidays, at the end of the day, it is exciting to see everyone getting into the spirit. So if you feel like overdoing it this year, go for it. Just don’t complain when Christmas has come and gone, and your family won’t help you put everything back in boxes.

You can buy a few inflatables anywhere these days. But if the ones on the shelves are not big enough and you’re paying a premium to buy the store’s displays, you may be overdoing it. FYI, Scott’s 35-foot Santa is a prime example.

You’re spending more money on decorations than presents for the kids

you skimp on the lights to make sure everything your kids really want is wrapped under the tree.

Christmas is about giving. And if you have kids, that means giving a lot with toys and other trinkets that will absolutely make their holiday season. So keep that in mind www.CastleHillsMagazine.com

NOVEMBER 2019 | LIFE IN CASTLE HILLS | 23

Festival At The Switchyard

T

he 10th Annual Festival At The Switchyard was held November 2nd in downtown Carrollton. The square was packed as everyone enjoyed a beautiful day of free fun filled activities, food trucks and music. The festival celebrated the critical role the railroad played in putting Carrollton on the map and is held every year.

24 | LIFE IN CASTLE HILLS | NOVEMBER 2019

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NOVEMBER 2019 | LIFE IN CASTLE HILLS | 25

SHERIFF ’S

CORNER with Sheriff Tracy Murphree

FEDERAL DRUG SEIZURE MONEY

F

ederal Law allows The Denton County Sheriff’s Office or any agency with a Federal Forfeiture fund to give $25,000 per year to a nonprofit organization. Sheriff Tracy Murphree and The Denton County Sheriff’s Office concentrates on organizations that help children.

To quote Sheriff Murphree, “I like the idea of using drug dealer money to help our kids.”

The first two years Sheriff Murphree was in office, the federal drug seizure money went to the Children’s Advocacy Center

26 | LIFE IN CASTLE HILLS | NOVEMBER 2019

for Denton County (CACDC). CACDC’s mission is to empower child abuse victims, their families, and the community through education, healing, and justice.

This year, The Sheriff’s Office received approval from the Denton County

Commissioners Court to give the $25,000 federal drug seizure money to CASA of Denton County. CASA is the abbreviation for Court Appointed Special Advocates.

CASA trains and supports passionate adults who fight for a child’s right to be safe, to be treated with dignity, and to learn and grow in the security of a loving family.

WE ARE HIRING DETENTION OFFICERS! If you are interested in a career in Law Enforcement, join our family and be a part of a great organization. Detention Officer I positions start at $38,752.00 per year. Visit our website to apply. www.governmentjobs.com/careers/ dentoncounty 940.349.1600 127 N. WOODROW LN., STE. 300 DENTON, TX 76205 DENTONCOUNTY.COM/DEPARTMENTS/SHERIFF.ASPX

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Holiday WORSHIP SERVICES

FIRST UNITED METHODIST CHURCH - THE COLONY Christmas Eve Children and Family Service December 24: 5pm Christmas Eve Traditional Service December 24: 7pm & 11pm www.fumctc.org 4901 Paige Rd. • The Colony, TX 75056

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FIRST BAPTIST AT THE FIELDS CARROLLTON Christmas Candlelight Service December 23: 7pm Christmas Eve Candlelight Service December 24: 3pm & 7pm www.firstfields.org 1401 Carrollton Pkwy • Carrollton, TX 75010

COVENANT CHURCH - CARROLLTON Candlelight Service Times December 24: 4 - 5:15pm & 6 - 7:15pm www.covenantchurch.org

2644 E. Trinity Mills Rd. • Carrollton, TX 75006

FIRST BAPTIST CHURCH - THE COLONY Christmas Eve Candlelight Service December 24: 5pm www.fbcthecolony.org 4800 S Colony Blvd • The Colony, TX 75056

NOVEMBER 2019 | LIFE IN CASTLE HILLS | 27

KEEPING MOTIVATED

TO RUN OUTSIDE During The Winter W

by Steve Gamel

hen the weather is great, there’s plenty of avid runners who prefer to skip the treadmill and log a few dozen miles outside on a nearby trail or through a few big neighborhoods. But it’s difficult for even the most dedicated of us to keep up that momentum during the winter when the wind, cold, and rain are so unforgiving that our noses freeze over and fingers turn to icicles inside the first half-mile.

Simply put, running in the cold sucks.

Here are a few tips and tricks to keep yourself motivated to run outside during the winter: Find a buddy: Running partners hold you accountable no matter what time of year you prefer to run. But they really come in handy during the winter when it’s easy to say, “Nah, I’ll just skip today and stay cozy under the blankets.” As they say, misery loves company. If you can get three or four buddies to power through a cold run with you, or you can find a local running club, you’ll be much better off.

Buy the right equipment: We all love to run in our sleek, new outfits during the summer. But none of that will work during the winter.

Winter gear can include everything from gloves and hand warmers to long-sleeve tech shirts, running tights or sweatpants, and beanie caps. There are ways to layer up comfortably without feeling too weighed down for your run.

Sleep in your running gear: To piggyback off the previous tip, consider sleeping in your workout gear. This way, you’re ready to go with zero excuses when the alarm clock goes off at 5 a.m.

28 | LIFE IN CASTLE HILLS | NOVEMBER 2019

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Sign up for a race: You’re less likely to skip out on a run in frigid temps if you’ve signed up for a local 5K and can use it as motivation to keep plugging along. Those race days can even count as your workout, and you won’t be running it alone.

Keep your mental game in check: Set goals for yourself and remember that this is wintertime. That means lots of holiday parties with food that’s not so good for you. These cheat meals will rack

up and can easily expand your waistline if you start skipping two or three runs each week. Stay mindful of your weight loss goals and get to running as much as possible.

Reward yourself for going: The health and fitness gurus of the world will probably chastise us for suggesting this, but reward yourself with a delicious treat once a week for staying on task during the winter. Even if you don’t want to eat junk food, you can treat yourself to

a day spa or even a splurge spree at the mall. Having a reward or incentive to look forward to goes a long way when it’s time to train.

What did we leave off this list? Is there something that you do to coerce yourself to get in those runs on a cold morning where you’re the only one out on the road working hard? Reach out to us and share your best winter running secrets.

“COURAGE IS NOT HAVING THE STRENGTH TO GO ON; IT’S GOING ON WHEN YOU DON’T HAVE THE STRENGTH.” —Theodore Roosevelt www.CastleHillsMagazine.com

NOVEMBER 2019 | LIFE IN CASTLE HILLS | 29

Holiday SHOPPING? Think Small

by Susan Neuhalfen

T

he holiday season is upon us, and it’s time to start shopping for your family,

friends, co-workers, and loved ones.

this year? Shop small.

In between Black Friday and Cyber Monday comes probably the most important shopping day in our

community: Small Business Saturday.

Saturday after Thanksgiving, and it’s a chance to celebrate the brick and

mortar/mom-and-pop shops that are like family to us.

Why is it important?

1. Small business benefits the community

unique. Taxes are paid on state and city

2. Small business gives back to the community

When was the last time you heard of a big-

levels by businesses, and the taxes paid

box store sponsoring the local little league

community. If you travel outside the area

doesn’t happen, but local businesses are

money to that city instead.

to serve in any way possible.

in these small stores go to their local

baseball team? That’s not to suggest it

to go to a big box store, you’re giving your

engaged in their communities and willing

30 | LIFE IN CASTLE HILLS | NOVEMBER 2019

We don’t know about you, but every time we go into a big hardware store, we spend an hour just trying to find someone to help us find the right aisle. Small businesses are happy to help you find what you need with friendly service.

While there are plenty of great malls and plazas in the area that you will also frequent, don’t forget about the little guy this holiday season. You’ll find unique gifts at great prices, and you’ll also benefit your local community while you shop.

Small Business Saturday happens the

communities that make North Texas

4. Customer service is outstanding

It’s not accurate to think that you’ll pay more at a small business. Not only are prices competitive, but they also have more unique merchandise made by local craftspeople. If you don’t believe us, visit a local boutique. You’ll be pleasantly surprised.

How about trying something different

marts, it’s the small businesses in our

According to the 2019 Small Business Profile, small businesses added 1.8 million net new jobs during the latest year studied. There are 30.7 million small businesses in the United States, which employ 47.3 percent of the state’s private workforce. Additionally, the independent local businesses go into their community to buy unique products and services that they need, employing even more of the workforce in our area.

5. Prices are competitive

Do I hear a collective “ugh”?

For all of the big box stores and mega

3. Small businesses create jobs

There are boutiques, salons, restaurants, brewpubs, local coffee shops, even second-hand stores — all with rare merchandise that makes for great gifts that can’t be replicated by others.

Remember, Saturday, November 30, 2019, is the day to celebrate and support small businesses in the area. But don’t just celebrate this one day out of the year.

These are your friends, your neighbors, your kids’ parents, and most importantly, this is your community.

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