Lantana Living Magazine June 2020

JUNE 19, 2020 - JULY 17, 2020 Dental Issue

Everyone Deserves A

HEALTHY BEAUTIFUL

SMILE

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PRSRT STD U.S. POSTAGE PAID LEWISVILLE, TX PERMIT NO. 977

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JUNE 2020 | LANTANA LIVING | 3

Publisher & Editor Scott & Kelly Murray

Administration

Managing Editor Jana Melton Sub-Editors Bobbi Byrne Alisha Tran

Writers & Editor Steve Gamel Brooke Ezzo

Advertising

Kelly Murray kelly@murray-media.com

Production

Graphic Designers Caroline Brock Alyson Modene Cayla Thompson

Photography

Your Candid Memories 469.583.2819 yourcandidmemories.com

Letters

Lantana Living invites reader feedback, story suggestions and general comments.

Email artwork@murray-media.com.

It’s

Summertime SO MAKE IT ONE TO REMEMBER

S

ummer is finally here, and I’ve got to tell ya, it’s about time!

Not only am I looking forward to things slowing down just a little bit so that Scott and I can hang out with the kids more, but I am eagerly awaiting more consistent weather patterns.

Yes, that means the North Texas sun will be beating down on us unmercifully at times. Still, it also means long days outside by the pool, road trips to wherever our budget will allow, hanging out on the patio grilling steaks and burgers, and ice cream dripping down sticky fingers. I can see and feel all of that right now. Can you?

Good … so let’s make the most of it — especially as we hopefully reach a turning point in the fight against the coronavirus.

One thing that always works for me is to live in the moment and make the most out of each day of summer that I have.

Here are a few simple tips to make the most out of yours: •

All submissions become the sole property of Murray Media Group.

Editorial and Advertising Inquiries call 972.899.3637 or email artwork@murray-media.com www.murray-media.com Address: 3513 Yucca Dr., Ste. 200 Flower Mound, TX 75028 Lantana Living is published monthly

by Murray Media Group. Some articles and/or content may be sponsored by

advertisers. Opinions expressed in articles

or advertisements do not necessarily reflect the opinion of the publisher. Lantana

Living is not responsible for omissions or

information that has been misrepresented

•

Have a camp out in the backyard: A friend of mine did this last summer with their little ones, and it wasn’t anything too elaborate. They simply set up shop on the trampoline in their backyard, put out a few citronella candles to repel mosquitos, and stared into the starry night sky until they drifted off to sleep. Trust me … the kids will love it.

Plan something you’ve never done before: Have a family sit down and choose a few road trips or local activities you’ve never done together

before. Just be mindful of social distancing guidelines.

•

Master a new skill or talent:

This can be for you or the kids.

The kids never want to stop trying new things, and adults need to

remember they can still learn new tricks at any age. A friend of mine

said he’s going to teach his littlest

son how to ride a bike this summer,

and another said she would train for a half marathon. The possibilities are endless.

•

Check-in on your 2020 goals:

June is the midway point of the year, and if you set goals for

yourself back in January, it’s time to see where you are and if you need to play any catch-up.

What ideas do you have for this summer?

to the magazine. Advertisers and its

agencies assume all liability for advertising content. No part of this publication may

be reproduced or transmitted without the permission in writing from the publisher. © 2020 Murray Media Group

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Sincerely, Kelly Murray Publisher of Murray Media Group, kelly@murray-media.com

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JUNE 2020 | LANTANA LIVING | 5

Ask The Expert: Legal

PACK A PLAN

WHEN HEADING

TO COLLEGE

by Jennifer Balmos, Owner of Balmos Law, PLLC

I

n this season of graduations, it’s hard not to think of children growing up. Even though high school graduates and college students will always be someone’s child, they are now adults in the eyes of the law. That means it is time to develop a plan.

Every young adult’s plan should include the following: •

Medical Power of Attorney: determines who will make healthcare decisions for a person if he is unable to do so himself. Texas is one of five states that does not accept a simple form. Instead, Medical Powers of Attorney in this state must comply with a number of statutory requirements.

Authority only becomes effective

when a physician determines that the individual cannot speak for himself.

•

Durable General Power of Attorney: determines who will make financial

decisions for a person if he is unable to do so himself.

A springing Power of Attorney will

only become effective if the student is determined to be incapacitated.

A Power of Attorney that is effective immediately will allow another

individual access to financial records even without a finding of incapacity.

This can be particularly helpful if a student is studying abroad.

Critically, Powers of Attorney and Directives to Physicians are governed by state law and vary from state to state.

That said, some states will recognize properly-drafted documents from other jurisdictions. If your child is attending an out-of-state college, consider whether to execute documents for both Texas and the state in which the school is located.

Finally, most schools offer a FERPA Release Form, which allows parents (or other designated individuals) access to a student’s academic records.

Academic records, under this statute, are defined to include such documents as academic transcripts, financial aid records, and disciplinary records.

940.300.9834 | BALMOSLAW.COM | 2652 FM 407, STE. 215G • BARTONVILLE, TX 76226

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SHERIFF’S W I T H

S H E R I F F

T R A C Y

ASSISTANT CHIEF DEPUTY BARRY CAVER

A

ssistant Chief Deputy, Barry Caver, was raised in the Lufkin, TX area where he graduated from high school and attended Stephen F. Austin State University.

Caver is a graduate of the 201st session of the FBI National Academy and holds a Master Peace Officer License and a Jailer License.

Chief Caver has been in law enforcement for 43 years, which began in December 1976 when he was hired as a dispatcher/ jailer for the Angelina County Sheriff’s Department in Lufkin, Texas. He was 19 at the time. He later received his Texas peace officer certification and was employed in 1978 as a police officer with the Diboll Police Department. Caver was accepted into the training academy of the Texas Department of Public Safety in 1979, where he spent eight years as a Highway Patrol Trooper before being promoted to the position of Highway Patrol Sergeant in 1987. Caver was later promoted to the position of Texas Ranger Sergeant in 1989.

In 1993, he was promoted to the position of Texas Ranger Lieutenant and stationed in Lubbock. In 1996, Caver was promoted to the position of Texas Ranger Captain, Company “E”, stationed in Midland, Texas, where he remained until his retirement in 2008. Caver retired with a Special Texas Ranger commission and was a Reserve

Deputy Sheriff with the Parker County Sheriff’s Office in Weatherford, Texas.

On January 1, 2017, Caver was appointed

by Sheriff Tracy Murphree as the Assistant Chief Deputy with the Denton County

Sheriff’s Office, where he currently leads

M U R P H R E E

WE ARE

HIRING

If you are interested in a career in Law Enforcement, join our family and be a part of a great organization.

Detention Officer I positions start at $38,752.00 per year.

Visit our website to apply. www.governmentjobs.com/ careers/dentoncounty

as Jail Administrator.

Besides being instrumental for the Denton County Jail in dealing with the COVID-19

pandemic, Chief Caver has many notable accomplishments throughout his career.

Caver assisted in the primary investigation of the Branch Davidian compound siege near Waco, Texas in 1993. Caver served

as commanding officer and lead hostage negotiator during the incident involving

a separatist group known as the Republic of Texas, which lead to a stand-off near Fort Davis, Texas in 1997. Chief Caver

was also the commanding officer and

incident commander on the raid on the Fundamentalist Church of Jesus Christ of Latter Day Saints’ compound near

Eldorado, Texas in 2008. With this incident, over 400 children were seized by Child Protective Services. Twelve arrests were made and 16 indictments returned on the alleged criminals involved.

Denton County Sheriff’s Office is extremely honored to have the experience and integrity of Chief Barry Caver on our Command Staff! Chief Caver will graduate from Texas A&M Commerce in the Fall of 2020 with a Bachelor of Science Degree in Criminal Justice. He is married to Tammy Caver and has a daughter, two sons, and eight grandchildren.

940.349.1600 | 127 N. WOODROW LN., STE. 300 • DENTON, TX 76205 | DENTONCOUNTY.COM/DEPARTMENTS/SHERIFF.ASPX www.LantanaLiving.com

JUNE 2020 | LANTANA LIVING | 9

Dental Article

BAD DENTAL

HABITS

by Contributing Writer

O

ur 32 adult teeth serve valuable purposes. They help us chew food and contribute to certain kinds of speech sounds. Although tooth loss can occur with age, we should practice good dental hygiene to hold onto our teeth as long as possible. When we begin losing them, it can affect the shape of the mouth, how we chew and digest food, the way we speak, and our general appearance. Avoid these bad habits to avoid losing your teeth.

“ You Don’t Have To Brush All Your Teeth Just The Ones You Want To Keep” — Anonymous Quote

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1

LIMITED BRUSHING

Dentists recommend brushing your teeth with toothpaste and clean water after eating. This includes snacks. In fact, many dentists discourage frequent snacking, as certain popular snack foods contain sugar or a crunchy texture that can harm teeth.

Even worse, people don’t typically brush their teeth after eating between meals.

If you can’t brush after snacking, at least privately rinse your mouth with water to remove some of the food debris or beverage residue.

2

RARE FLOSSING

Everyone should floss at least once a day if not after every meal. Flossing helps to remove food particles between the teeth and below the gum line where toothbrushes can’t reach. Regular flossing can keep your gums healthy by reducing or eliminating inflammation that may lead to periodontal disease.

3

NAIL BITING

Avoid chewing on your fingernails or ice, or anything else that can damage your teeth. Some people unconsciously chew pencils or other objects that can wear down their teeth or cause their bite to become misaligned. Don’t bite anything except dental-friendly food to keep your teeth strong and healthy.

4

USE TEETH AS SCISSORS

You might be tempted to break thread in two with your teeth if you don’t have a pair of scissors handy. Some people tear the rind off of citrus fruits with their teeth. Using your teeth as a sharp object to bite, peel, or cut non-food items may cause a tooth to chip, crack, or even get twisted over time.

5

HAVE BRUXISM

It’s not unusual to grind your teeth spontaneously, often due to nerves, frustration, or anger. Some people grind their teeth at night while sleeping and have little control over the habit. However, bruxism in any form can wear down your teeth edges and affect the way you eat and speak. Talk to your dentist about this problem if you have it.

By avoiding bad dental habits like these, you can protect your teeth and keep them in good condition for years to come. Take action now to practice effective dental hygiene and stop mistreating your teeth before they are permanently damaged.

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INSIDE COMMUNITY

CAKE CAMP July 8 - 12 | July 15 - 19 | July 29 - Aug 2 Aug 5 - 9

ANOTHER SUCCESSFUL GIVING SEASON The Lantana Ladies League ended its’ 14th year as a local non-profit giving back to support the community at the end of May. Even with the cancellations and postponement of several events, the organization was able to raise over $24,000 for local charities including Kid’s Kupboard, Apollo Support & Rescue, JDRF, Pathways Youth & Family Services, Journey To Dream-Kyle’s Place, and the Children’s Advocacy Center volunteer lunch. Incredible work, ladies!

Sign up for Cake Camp! This unique camp teaches campers how to decorate cakes, cookies, and cupcakes using all the techniques of professional cake artists.

You’ll bring home lots of goodies and all ages are welcome. $175 per camper.

To register, contact Alexa Lewis at CakeCampInfo@gmail.com.

INSIDE EDUCATION

DANCE. SPIN. GROW.

LIBERTY PROM KING AND QUEEN Hear ye, hear ye! Crowned on May 15 by junior and senior student votes, Jared Bravenec and Grace Besly have been named 2020 Prom King and Queen. Although these royals celebrated in an unconventional way, it is still an honor to be recognized by their peers. Congrats, Jared and Grace! photos courtesy of Vivian Nichols

Now is the time to join the nationally recognized, award winning Guyer High School Colorguard. No experience needed and auditions are open to anyone interested in dance, travel, and building a strong team. Interested in joining, visit www.Facebook.com/GuyerBand and fill out the Guyer 2020 Color Guard Interest form. photo courtesy of Oscar Ban

HAWAIIAN FALLS NOW OPEN Just in time for summer, Hawaiian Falls is now open! There is a new activity pool with basketball hoops, lily pads, and in-water lounge chairs. New lounge chairs around the pool and lazy river with massive umbrellas. For the safety of staff and guests, they have added 40 hand-sanitizing stations throughout the park. Buy your passes online at, www.HFalls.com.

RENT OUT MOVIEHOUSE & EATERY Moviehouse & Eatery Flower Mound is staying closed to the public BUT they are offering small groups to rent out entire auditoriums starting at $20 per person.

This is a great alternative for birthday parties and celebrations. Admission gets you bottomless popcorn and soda, but the eatery’s scratch-made menu and handcrafted cocktails will be available for an additional cost. To book an event, contact Christy Razo at CRazo@Cinepolis.com. logo courtesy of Christy Razo

GUYER GRADUATION PHOTOS The Class of 2020 officially crossed the finish line! Seniors celebrated their historic graduation ceremony at Texas Motor Speedway on Friday, May 22. Just in case family and friends weren’t able to see the pictures, Denton ISD has them available to view. To see the photos visit www.flickr.com/photos/dentonisd/ albums.

SUMMER LEARNING OPPORTUNITIES For parents who are concerned about any learning their student might have missed due to COVID-19 can choose to continue extended learning through the summer months. Class descriptions and details for self-directed, online learning during June and July are available, visit www.dentonisd.org/summer2020.

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Summer FUN

DURING COVID

by Contributing Writer

M

ake the most of this crazy time by forging some fun memories with your kiddos this summer! Making a Bucket List with your family will give some structure and purpose to your days AND help keep your kiddos entertained!! Use this one as inspiration, but brainstorming to come up with one for your family will be part of the fun!

BOWLING

BUILD A FORT

You don’t need a bowling ally to have a blast bowling with the fam! Stack up some toilet paper or paper towels, if you can find ‘em, and use a soccer or playground ball to knock em’ down! This will keep your little ones busy for a while!

Building forts with your kids is the stuff memories are made of! We have a bin of old sheets that we keep just for this purpose, but you can also grab some at your local thrift store! Battery operated fairy lights will make any fort more magical.

DANCE PARTY Turn up the music and have a dance party! You’ll burn some calories and have a blast! If this isn’t your thing, start with scripted dances like the Cha-Cha Slide or the Chicken Dance.

EXERCISE Teach your kids about different muscles in their bodies, and then learn an exercise that will make that muscle stronger! Challenge your kids to do those exercises every day, and help them chart their progress! www.LantanaLiving.com

QUARANTINE TIME CAPSULE Create a Quarantine Time Capsule with your kids! Look on our Facebook page for a FREE Time Capsule printout.

TIE DYE Make some tie dye shirts or kitchen towels! There are lots of variations of this activity - you could make “bleach” shirts using bleach spray in a bottle.

You can also spray the tie dye! Or, try taping off words, like Quarantine 2020, and spray over that!

MAKE SPONGE BOMBS FOR A WATER FIGHT

Cut sponges into strips and tie them

tightly in the middle with dental floss... dunk them in water and have a “sponge bomb fight!”

GO TO THE ZOO! ONLINE Thanks to Covid-19 these zoos are bringing the zoo to you by hosting

Facebook Lives, uploading videos and

sharing live web cams so your kiddos can

pop in any cage any time. Check out both their website and Facebook pages to see what they’re up to each day.

Dallas Zoo

dallaszoo.com/bringthezootoyou/ Columbus Zoo

columbuszoo.org/home/cameras The Bronx Zoo

bronxzoo.com/virtual-zoo North Carolina Zoo

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OWNERS EXCITED

TO FINALLY BE OPEN AGAIN

by Steve Gamel

W

hen Jesse James Leyva created Jesse James Fit in Flower Mound and all five of his Outlaw FitCamp franchises in North Texas, he envisioned providing a different experience from the typical big-box fitness centers on every street corner. More importantly, he wanted people to have a sense of belonging, regardless of where they were in their fitness journey.

So, naturally, Leyva felt powerless when he, like many other businesses, was forced to shut down due to the coronavirus.

“When you’re a trainer, you’re also like a therapist,” Leyva said. “People talk to us; we are an outlet, and we motivate them.

Working out is like a drug, and it makes them feel good. When you take that away, it can drive people mad.”

Leyva wasn’t allowed to open his training studio or boot camps for nearly two months. In fact, gyms and hair salons — perhaps the two industries best known for making everyone who walks through the door feel better about themselves — were on the backend of Gov. Greg Abbott’s phased plan to reopen Texas. Hair salons weren’t allowed to reopen until May 8, 16 | LANTANA LIVING

| JUNE 2020

with gyms and fitness centers going back to work a week later. Now that they are finally open and regaining a sense of normalcy for themselves and their clients, they’re only thinking of one thing: making up for lost time.

“We want everyone to know we are still here for them,” Leyva said.

Luckily, clients of both industries never questioned that. Trista Ward Sanders, who owns Flourish Salon Suites in Lake Dallas, said she was bowled over by the support she and her hair and beauty stylists received throughout the shutdown.

Flourish is the epitome of a simple, smalltown salon where every stylist is your friend, and there weren’t many days that went by where stylists weren’t getting texts

“People talk to us; we are an outlet, and we motivate them. Working out is like a drug, and it makes them feel good.

When you take that away, it can drive people mad.” or phone calls from clients who simply wanted to check in on them.

When Flourish was allowed to open again, the response was immediate.

“The first thing I did was make a list and call everyone personally,” Sanders said.

“I called people all the way up to 9 p.m. that first day; people were calling and

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texting me as I’m trying to call them.

personal training

already had an appointment

also a long-time

And that was just the people who

[that needed to be rescheduled].”

Sanders said she and her stylists have

been busy every day since, and they’ve remained focused on being as safe as

business. But she’s hairstylist. They

understand the

“Everyone has been so understanding,” Sanders said.

impact both professions have on people, which is why Leyva and the rest of his

possible while taking the necessary

elite trainers did all they could to stay

Because each stylist has a private room at

Throughout the shutdown, they were

precautions to avoid contamination.

Flourish, it’s easier to sanitize according to CDC guidelines and cater to each

client’s needs. They are also working by

appointment only, keeping the front door locked to avoid unnecessary foot traffic.

connected with their clients.

creating and sending out daily workouts, nutrition tips, and more to their social media followers. They also upgraded

their facilities with digital thermometers and sanitation stations. At their Outlaw

before we opened], we invited people to come to the studio to give them a

guided tour of what we had done so that we could put everyone’s mind at ease.

We had changed so much, but more

importantly, we wanted to catch back up

with them. The next week, we transitioned to outdoor workouts, and then on the 18th, we opened. Everyone was so

ready to get back in there. It turned out

“Everyone has been so understanding,”

franchises, they reconfigured everything

done. And when we’re done, they feel so

each client could have their own workout

With pandemic shutdowns finally in the

satisfaction of creating beauty and making

training session.

Sanders are interested in doing now is

Sanders said. “They really want their hair

and even constructed 11x7 “cells” so that

much better about themselves. I enjoy the

space while still being part of a group

people happy.”

Leyva couldn’t agree more. His wife,

Tiffany, is just as invested in building their www.LantanaLiving.com

“Out of a pandemic, something amazing

and awesome was happening,” Leyva said.

“For the first week [three weeks

pretty darn good.”

rearview mirror, the only thing Leyva and looking forward to what the future holds.

“We’re still getting caught up right now,” Sanders said. “But we’ll get there.”

JUNE 2020 | LANTANA LIVING | 17

5 Ask The Expert: Edit This

TIME

MANAGEMENT

HACKS

FOR WRITERS

of the car – even if I have nothing going on. I also have my phone, a pen, and a pad of paper. Keep that stuff handy

because you NEVER want to be caught unprepared as a self-employed writer.

That’s not to say you always have to be in “work mode,” but when inspiration strikes, you’re ready for it.

PLAN AHEAD Use a calendar to plan things out.

It doesn’t matter if it’s a paper calendar or the one on your phone. At the

beginning of each month, I map out

everything I know I have going on and

by Steve Gamel, Owner of Edit This

when I plan on writing those projects.

As the days and weeks go by and more

I

wrote the majority of this blog while sitting in a waiting room before a big presentation.

I used a notes application on my phone to do most of the work, too.

More often than not, that’s the way it goes when you are a self-employed writer.

There are a ton of projects to keep up with, so you have to make the most of your time! In fact, some might argue being really good at time management is more important than being good at your craft.

my computer with me in the backseat

aspects of running my business, spending time with my beautiful family, and even carving out a little time for myself.

Below are hacks that work for me: THINK OUTSIDE THE BOX ON “OFFICE HOURS”

Take advantage of times during the day – or night – when you typically have your If that means knocking out an article creative juices flowing and there’s less while in a waiting room, or on an airplane, chance for interruptions. you do it.

Typically, that’s not the I’ve been a writer for IF THAT MEANS middle of the day! I get nearly 20 years and most of my bigger articles KNOCKING OUT AN have come up with a done at night or very early myriad of clever ways ARTICLE WHILE IN A in the morning. to divide my time WAITING ROOM, OR KEEP “STUFF” HANDY efficiently to cover all

ON AN AIRPLANE, YOU DO IT.

My family teases me because I constantly have

projects come my way, I simply add them in.

FOCUS

You’re going to need to stay focused on those days when it seems like too

many projects are coming in at once.

With the right focus, you will be able to slow down and prioritize each project

in your head. Cutting target goals into

smaller and more immediate pieces will help you accomplish more than you thought you could.

KNOW WHEN IT’S TIME TO DELEGATE I made this the last one on the list

because there will come a day when a

one-person show can no longer do the

job on their own. You have to be able to recognize that before it happens, and when it does, be able to step in and delegate some of that extra work to someone else.

469.360.3611 | EDITTHISLLC.COM

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JUNE 2020 | LANTANA LIVING | 19

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Business Spotlight

In The

Trenches WITH YOU

by Steve Gamel photography by Your Candid Memories (yourcandidmemories.com)

I

t’s time for another Friday morning networking meeting. Phillip Herr walks to the front of the room, turns around, and sees roughly 40 faces staring back at him as he readies to pitch the benefits of his family law firm — in 30 seconds or less. Most people might be a little nervous standing in front of so many people, and if you didn’t know Herr, who is clean-cut and dressed in the same suit and tie he’ll wear to court later that day, you’d think he might be a little dry in his approach.

during Operation Joint Guard, where he

But then he grabs a guitar, and just like that, he takes total command of the room.

bit is a winner at networking meetings,

the trenches with you when your life

Monday, we can talk to you...

Tuesday, Wednesday, we file your lawsuit...

Thursday, argue your case for you...

It’s Friday. Justice for you!

For starters, he has experience from both

Herr admits that it is unlikely that a lawsuit can be resolved in one week. Herr — who in several networking circles has become known as The Singing Lawyer — also has another ditty that draws inspiration from the 1960s band America. While the song

served seven counties in the area. A legal

Phillip Herr is far from a one-hit-wonder. sides of the bench as a former Associate Judge. Herr presided as the Associate Judge for Title IV-D Court #35, which

veteran of 16 years, he is a trial-tested

family law attorney at the Law Office of

was awarded two service medals.

All of that, and yes, even his ability

to disarm an audience through song, makes him the experienced and

compassionate attorney you want in turns upside down and you need a glimmer of hope. Nothing is too

complex, whether it’s divorce, child support, adoption, or custody

modification. The Law Office of Phillip M. Herr, PLLC also works vigorously for clients in the areas of estate planning and business law.

Phillip M. Herr, PLLC in Flower Mound.

“At the end of the day, if I can provide

month tour of duty in Bosnia-Herzegovina

Because when someone is going through

He’s fluent in Spanish and spent a nine-

All of that, and yes, even his ability to disarm an audience through song, makes him the experienced and compassionate attorney you want in the trenches with you...

a client hope, that’s the real blessing. a divorce or child custody, it’s a lot to handle alone,” Herr said.

That, and he knows how to pop off a few killer tunes with that guitar.

469.423.5663 | www.PhillipHerrAttorney.com | 1011 Surrey Ln., Bld. 200 • Flower Mound, TX 75022 www.LantanaLiving.com

JUNE 2020 | LANTANA LIVING | 21

JUNE Horoscopes by astrology-online.com

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Aries March 21-April 20

You will have good ideas for home improvement projects. Don't volunteer private information about yourself unless you're prepared to be talked about behind your back. One-sided relationships are likely. You will be popular with acquaintances; however, loved ones could feel left out and insecure.

Your luckiest events this month will occur on a Sunday.

Taurus April 21-May 20

Promote your ideas now. Loans will be attainable and legal matters easily taken care of. You can surprise members of your family, which in turn will bring you a pat on the back. Investments may not be as lucrative as you thought.

Your luckiest events this month will occur on a Monday.

Gemini May 21-June 21

You can mix business with pleasure to get favorable results. Your emotional partner may make you angry this month. They will jump at the chance to do something without you if it sounds like more fun.

Visitors are likely to drop by and, chances are, they may even stay a little longer than you want them to.

Your luckiest events this month will occur on a Monday.

Leo July 23-August 22

You can get your point across and make valuable connections. Don't push your mate away. Don't try to twist things around so that they sound more enticing.

Your mind will be wandering to exotic destinations.

Your luckiest events this month will occur on a Tuesday.

Virgo August 23-September 22

Arguments with employers or colleagues will be to your detriment. You can meet interesting new friends if you join worthwhile groups. You could be misinterpreted if you're not careful. Try to stay calm and understand both sides of the situation.

Your luckiest events this month will occur on a Thursday.

Someone close to you will get upset easily if you are insensitive to their needs. Listen, but don't make any rash decisions. You need a job with more responsibility and a higher wage. Be aware that joint financial ventures could fall apart.

Your luckiest events this month will occur on a Sunday.

Your luckiest events this month will occur on a Saturday.

Capricorn December 21-January 19

Club memberships or donations could be expensive and prove unnecessary.

Your partner will blow situations out of proportion. You must make them stand on their own two feet regardless of how much you want to make things better for them.

Make your intentions perfectly clear and find out exactly what is expected of you.

Your luckiest events this month will occur on a Wednesday.

Aquarius January 20-February 18

Promotions will be yours if you have acted professionally in times of crisis. Exhaustion combined with overindulgence could result in minor health problems. You'll look guilty if you don't lay your cards on the table. Do a little extra work at home.

Your luckiest events this month will occur on a Thursday.

Scorpio - October 23-November 21

Don't overspend on entertainment, on children, or make poor investments. You can make new connections if you play your cards right. Don't give up what you have until you can be certain just what it is you're getting. Move into a leadership position if you are determined to do so.

Your luckiest events this month will occur on a Thursday.

Your luckiest events this month will occur on a Tuesday.

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You will take on too much if you aren't careful. Stick to basics. Plans to make physical improvements may lead to psychological changes, too. If you take on too much, you will find your self in martyrdom. You can make moves, but they won't be settling.

Libra September 23-October 22

Take time to find out if anyone has a better suggestion before you make arrangements for the whole family. You have to let go of your past if you wish to get out of any sentimental mood that might be hanging over your head. Your emotional partner will push all the right buttons this month. You should regain some of your self esteem if you get involved in organizational functions.

Cancer June 22 - July 22

Sagittarius November 22-December 20

Pisces February 19-March 20

You may have been trying to do too much, leaving yourself exhausted and open to colds and infections. Don't be too quick to judge those you live with. You should try to elaborate on an idea you have regarding a product or service for the home. Be precise in your communications to avoid any misunderstandings and arguments.

Your luckiest events this month will occur on a Wednesday.

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J2 Steakhouse: Foodie Friday DFW

J2 STEAKHOUSE T photos courtesy of Foodie Friday DFW

hose of you who have been in the area for a long time probably remember the old days when the Lewisville Feed Mill was open and was an integral part of the local community. These days, the old feed mill looks a little different. Now it’s a stunning, rustically-elegant restaurant called J2 Steakhouse that’s serving up some of the best food in the area.

Owner and Developer, Jim Murray – a resident of Hickory Creek and owner of the Prairie House Restaurant in Aubrey — took on the challenge of restoring the feed mill after it had been closed for more than five years.

The Lewisville Feed Mill closed in 2010 after being a hub of Old Town Lewisville for 124 years, originally opening as the Lewisville Feed Mill Livery Stable in 1886

by J.W. Degan.

Before opening the restaurant a couple of years ago, Jim and his team worked diligently to preserve the unique history contained within the walls of the feed mill.

At the back of the restaurant, you can still see the original mills and serving as the

focal-point of the well-stocked bar is a gorgeous mantlepiece that was crafted in the 1800s. They even created light fixtures using items found around the feed mill as they were restoring the building.

The menu at J2 Steakhouse is full of incredible dishes like high-quality steaks, barbecue, seafood, and an assortment of delicious sides that remind you of homecooking with a special J2 twist.

To complement their incredible food, J2 Steakhouse also has a fantastic lineup of cocktails, wines, and beers.

Two of their signature cocktails include the J2 Old Fashioned made with Old Overholt Rye Whiskey, Angostura Bitters, and a housemade simple syrup. And the

*During COVID-19 restrictions, J2 Steakhouse has opened their dining room with limited capacity and is also offering family take-out meals.

Texas Mirage made with silver tequila, a cucumber and jalapeno puree, and comes served with an ancho chile salt rim.

J2 Steakhouse is also the perfect place to host your private events. They have a stunning VIP room that seats 16 around the custom table made of wood from a live water oak off the Neches River in Central Texas. They also have a larger room that can accommodate up to 100 people for your larger parties.

This restaurant is really a beautiful sight, so head down to J2 Steakhouse to view all the beautiful updates and upgrades Jim and his team made to the old feed mill.

You’ll feel like you’re taking part in a little piece of history!

972.724.2540 | JayMarksRealEstate.com jay@jaymarksrealestate.com 1013 Long Prairie Rd., Ste. 102 | Flower Mound, TX 75022

www.LantanaLiving.com

JUNE 2020 | LANTANA LIVING | 25

GUYER

DID YOU

NOTICE

ALL THOSE

VALEDICTORIANS?

Congratulations to all of this year’s seniors.

Below is a list of this year’s Guyer valedictorians and salutatorians.

VALEDICTORIAN: Alejandro Arias Diaz

VALEDICTORIAN: Kaylee Bragg

by Steve Gamel | courtesy of Derrick Jackson

I

f you are new to the area or simply haven’t ever noticed, you may have been surprised last month to see so many valedictorians and salutatorians during the Guyer High School graduation ceremony. We counted, and there were 14 valedictorians and three salutatorians this year at Texas Motor Speedway.

If you’re like us, you may have said, “What’s that all about? Shouldn’t there be just one of each?”

Well, yes and no. While most high schools typically have one valedictorian and one salutatorian in every graduating class, Denton ISD has several at each of its high schools (Guyer, Ryan, Braswell, and Denton). And the reason why? The district doesn’t do tiebreakers when deciding who earns the top spots.

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For example, if two or more students have the same grade point average, most districts will go down to the very last decimal point to determine ranking. In Denton ISD’s case, all students with a 5.0 GPA are named valedictorians assuming they also meet certain other qualifications. Those with the second highest are named salutatorians.

VALEDICTORIAN: Kaedric Cobbs

VALEDICTORIAN: Tedi Dika

VALEDICTORIAN: Matthew Bedford

It may seem weird at first sight, but we guess they have a real point. After all, a 5.0 is a 5.0. www.LantanaLiving.com

VALEDICTORIAN: Emily Erwin

VALEDICTORIAN: Hasan Mubarak

VALEDICTORIAN: Joshua Roberts

VALEDICTORIAN: Stacee Goldstein

VALEDICTORIAN: Peyton Mueller

SALUTATORIAN: Daniel Cho

VALEDICTORIAN: Misbah Imtiaz

VALEDICTORIAN: Christopher Pink

SALUTATORIAN: Maleeha Imtiaz

VALEDICTORIAN: Raquel Moore

VALEDICTORIAN: Nathan Reynolds

www.LantanaLiving.com

SALUTATORIAN: Sushim Mishra

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www.LantanaLiving.com

Organizing: Ask The Expert

REPRIORITIZING A

To Be Productive

by Crystal Nerpel, Owner of Cloud Nine Organizing

s an organizing expert, I totally appreciate the importance of being productive and staying organized. But as a wife and mother, I also realize that life is never ever going to be completely organized and perfect. In fact, I usually embrace the small bit of happy chaos that keeps life interesting.

That being said, none of us expected the interesting chaos and confusion that the COVID-19 pandemic brought into all our lives. As a result of this unexpected confusion, your priorities may have shifted; what used to feel urgent can wait and what used to feel important is taking a backseat to other concerns.

Now, as Texas businesses are slowly starting to open back up and as residents are getting comfortable with the idea of venturing out, you may be tempted to

start adding activities, obligations and distractions back into your schedule. We are all excited to start feeling “normal” again, but as you start making future plans, I encourage you to take a look at your priorities before you start overloading your schedule.

ASK YOURSELF A FEW QUESTIONS: Is what was important to me before the pandemic still important to me now?

Have I stopped doing something during this pandemic that I don’t really miss?

What tasks do I do that take me a long time but don’t add much value to my day?

What tasks really get me closer to my goals?

If you have ever noticed that you are exhausted at the end of each day because you are super busy, but you don't feel like you've actually accomplished anything, it's time to reprioritize. Always being busy but

unproductive will eventually take a toll; mentally and physically. You're going to crash and burn.

In his highly popular book, The 7 Habits of Highly Effective People, Stephen Covey explains the Time Management Matrix and how effective people spend more time in Quadrant II, minimize time spent in Quadrant I, and worry very little about Quadrants III and IV. Many people allow urgent tasks to interrupt their progress because they haven’t taken the time to pay attention to their priorities. All you need is about 10 15 minutes everyday to plan ahead. Look at your next day’s schedule and decide if there is anything in Quadrant III or IV that can be delegated or deleted.

So, as you adjust to your changing priorities, learn to say “no” to the tasks that are not important to the overall quality or success of your day.

CLOUDNINEORGANIZING.COM

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JUNE 2020 | LANTANA LIVING | 31

Everyone Deserves a HEALTHY BEAUTIFUL SMILE

by Brooke Ezzo photography by Whats That Guys Name?

PHOTOGRAPHY BY GUY T (whatsthatguysname.com)

L

eatherwood Family & Cosmetic Dentistry holds themselves to a higher standard to deliver high quality beautiful restorations that are biologically compatible in an infection free zone. Dr. Samantha Leatherwood, D.M.D. and her team believe everyone deserves a healthy, beautiful smile that makes their spirit shine through.

Graduating from the Goldman School of Dental Medicine at Boston University and completing a residency at Cedars Sinai Medical Center in Los Angeles, she was introduced to a comprehensive approach to dentistry.

Dr. Leatherwood and her staff are focused on building a solid foundation through comprehensive dentistry, meaning they

“I bounced around the coasts to get a feel for different philosophies and to be exposed to as much as I could,” Dr. Leatherwood said.

“We look at it systemically. We can’t cherry pick one or two teeth because we look at how they all function together,” Dr. Leatherwood said. “I focus on beautiful restorations that are biologically compatible and will last you as long as possible.”

That exposure and the influence from her stepmother, who is also a dentist, helped define the kind of practice she wanted for her patients, a small private practice with a continuity of care.

“I was very fortunate having a stepmother who is really good at what she does and having strong mentors,” Dr. Leatherwood said. “It made all the difference in the world.”

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want the most pristine oral environment for their patients by improving functionality and overall health.

Every smile is different and requires unique protocols to save teeth.

Concentrating on using biological compatible materials helps reduce future reactions.

“We focus on ceramic dentistry,” Dr. Leatherwood said. “We try to eliminate

“WE LOOK AT IT SYSTEMICALLY. WE CAN’T CHERRY PICK ONE OR TWO TEETH BECAUSE WE LOOK AT HOW THEY ALL FUNCTION TOGETHER.” metal as much as possible because there are so many people who have sensitivities.”

Dr. Leatherwood added, “We do a sterilization process that is a lot different than what most patients are used to.

It lowers the sensitivity, it makes the www.LantanaLiving.com

NOMINATE US! June 10

restoration last longer, and it lowers the

relationships with our patients, and we are

treatment on that tooth.”

supportive and encouraging.”

chance of them needing any further

The 3-step process to sterilize the tooth is

to confirm nothing is growing underneath

the restorations and to ensure it is as solid as it can be.

really fortunate to have ones who are so Dedication to the patient is a primary

focus for Dr. Leatherwood and her staff.

Over the past few years she had the

opportunity to build a strong team. From

“We want to make sure the investment

the first phone call and first appointment

possible,” Dr. Leatherwood said. “We can’t

with the highest level of care.

you’re making will last you as long as

to the end of treatment, you are treated

compromise on the outcome.”

Leslie is the practice’s office manager

This level of care is what sets

and is the friendly face customers can

rest. Their diligence in customizing a

insurance and Payton is their clinical

your needs, and your wants has led them

They are completely focused on providing

Leatherwood Dentistry apart from the

expect to see up front. Angela handles

treatment plan that will fit your budget,

assistant. Jackie is the dental hygienist.

to acquire a loyal following.

a memorable experience.

“The nature of what we do is incredibly

“It is great to be on this journey with

someone to trust me,” Dr. Leatherwood

Dr. Leatherwood said. “They see the

intimate, it is really delicate to ask

them. They believe in what we are doing,”

said. “We work hard to have strong

difference we are making for the patients.”

July 8

That difference is confidence.

Dr. Leatherwood rebuilds teeth based on facially driven smiles. She figures out where the smile goes on the face and then works backward — giving each patient a beautiful healthy smile they deserve.

“Meeting people who don’t smile and being able to restore that for them is such a huge honor,” Dr. Leatherwood said.

Leatherwood Family & Cosmetic Dentistry has reopened, and they are taking extra precautions to keep their patients safe.

Staggered appointment times, waiting in your car until your room is ready, and air purifiers that cycle through every 30 minutes are just a few of the many they have put in place.

As a Denton native, Dr. Samantha Leatherwood is grateful to be caring for the community that raised her and for the opportunity to give back.

940.220.5858 | www.leatherwooddental.com | 4400 Teasley Ln., Ste. 300 • Denton, TX 76210 www.LantanaLiving.com

JUNE 2020 | LANTANA LIVING | 33

HOME IS WHERE THE WORK WAS

by Jean Eisenmann

I

returned to work today. You can’t see me, but I have one large tear dripping down my left cheek. I guess my right eye remains neutral about the whole situation. First thing this morning, everybody stood around the company’s common area giving each other the once-over, trying to remember everyone’s names. Then they wondered about titles. Passing around business cards was the decided resolution. We have 15 employees.

These seven weeks of working from home changed my attitude about “quality of life.”

I used to think it only applied to animals because the only time I heard it said was from the vet about my dog. Or was he talking about me?

Make no mistake that I accomplished all my job tasks from home, but it was done on my appointed schedule. I even drafted a basic agenda that could be revised depending on each day’s events: 1. Wake up and decide which pair of daytime pajamas to wear 2. Walk around the house in heels every couple of days to keep in practice, then soak feet.

3. Plan lunchtime around “Let’s Make a Deal,” even though it airs at 2 p.m. I don’t

want to DVR it, I want to see it at its regular time. Executive decision.

caught myself surfing the Internet and

For the first time in my work life, I even had two assistants, Buddy and Dusty. They were always by my side, ready and willing to carry out any duties I asked of them: retrieve crumpled wads of paper I had thrown on the floor, notify me if someone was at the door, let me know when it was lunchtime (though they preferred to eat before 2 p.m.). I made sure we observed Administrative Professionals Day.

With the click of an email calling me back

I attempted to recreate the workplace by setting up a little breakroom situation off of my kitchen, complete with coffee and bottled water. My admins were welcome, too, when the pressure of assisting became too stressful. I have never before been in a breakroom without hearing office gossip, but Buddy and Dusty weren’t dishing.

inside you to achieve something, you

I have never before been in a breakroom without hearing office gossip, but Buddy and Dusty weren’t dishing.

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| JUNE 2020

Even without supervision, I was very disciplined. Twice I

reprimanded myself both times.

to corporate service, my “former life” re-

emerged, and I was once again bound by the rules for working with others. I really had been very productive during those

weeks, undoubtedly due to my efforts to remain professional. And I wasn’t even wearing shoes. No matter where your

physical work environment may be, if you

have the desire, dedication, and ambition will be productive. But working from

home instilled in me a sense of control

over how I go about accomplishing my

responsibilities. That was powerful, and I rose to the challenge...in pajamas.

All in all, it’s kind of nice to see my

co-workers again. You know, once I

remembered who they were. The hardest part in all this was relieving Buddy and Dusty of their duties. That was ruff.

www.LantanaLiving.com

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Travel :Ask The Expert

San Diego!

SCENIC

by Terri Guthrie

S

an Diego, California, is a great destination spot at any time of the year, mainly because of its incredibly mild, year-round climate – probably the best on the planet! And it has miles of beautiful beaches on the Pacific Ocean.

The weather, the water, and countless things to do are all fantastic! Here are my top 3 favorites:

theaters, and is home to the worldfamous San Diego Zoo. Balboa Park is 1,200 acres, and it is the largest urban cultural park in North America. It’s a must-see on any visit to San Diego.

photos courtesy of Terri Guthrie

CORONADO ISLAND: This resort city is just across the Bay from downtown. Locals and visitors like Coronado Island for its quiet, laid-back simplicity and epic views of the downtown San Diego skyline.

BALBOA PARK: It’s an urban cultural park in the heart of the city. In addition to open space areas, natural vegetation zones, green belts, gardens, and walking paths, it contains museums, several

LA JOLLA: There is a reason why this area is so popular. It is ideally situated on a seven-mile stretch along the coast. There is hardly a more picturesque location than La Jolla. There are incredible beaches, seaside dining, art galleries, posh boutiques, and panoramic ocean views. It has a rich history steeped in the fantastical tales of Dr. Seuss and old Hollywood. This small coastal town is absolutely a jewel!

Everyone needs to see the iconic Hotel del Coronado: This sprawling, rust-redand-white, Victorian-style seaside hotel opened in 1888.

Part of the fun of going to the island is getting there. If you're driving, take the Coronado Bay Bridge. It's extraordinarily tall to allow the largest military ships to pass below. Or, take the Coronado Ferry from the San Diego waterfront to Ferry Landing. Both are fun!

Follow Terri on her Travel Blog at travelwithterri.net

FOLLOW TERRI ON INSTAGRAM @TRAVELWITHTERRI | TRAVELWITHTERRI.NET

www.LantanaLiving.com

JUNE 2020 | LANTANA LIVING | 37

Thriving YOUNG

ARTIST

courtesy of Sandra Rhoads

by Brooke Ezzo

S

ince she was little, Macy Kanekkeberg has been creating art.

Her love of drawing has bloomed from the years spent learning about art from her artistic maternal grandparents.

Rhoads to visit the club and speak about

Sandra said. “Her interpretation came

conducting based on her debut novel,

within the story.”

She has dabbled in other art mediums and enjoys digital art, but some of her best work comes from grabbing some paper and a pencil.

emerging artists and part of the story

an art contest she was interested in Mortal Sight.

The book is about a community of

deals with the protagonist having visions.

Her love interest is able to transcribe the visions for her. They are depicted in the

“I don’t really have a passion for anything else besides drawing,” Macy said. “It’s my go-to thing.”

book but not drawn out.

Traditional drawing has already gained her some recognition. This past school year, Macy entered into the National PTA Reflections Arts Contest. “Look Within” was the theme for the competition, and students were encouraged to showcase their original artistic talents in literature, musical composition, photography, visual arts, dance choreography, and film production.

based on the story,” Sandra said. “I wanted

“I entered a portrait that I completed of one of my best friends,” Macy said.

“It advanced to state and I got an honorable mention.”

During her time at Guyer, Macy was involved in Art Club. This past spring, art teachers Tracy Fitzsimmons and John Mooney invited Lantana resident Sandra 38 | LANTANA LIVING

| JUNE 2020

“I thought it would be fun to see what

readers developed in their imaginations

to give our local teen artist community an opportunity to display their talents and get recognized for their work.”

Sandra said she met with the students,

talked about the story, and showed them the book trailer. She left the rest of the artistic creativity up to them.

“We were to take scenes from the book and draw them to best of our ability,” Macy said.

“I spent 24 hours total on the drawing.”

Out of all the vision renderings submitted to Sandra, Macy’s drawing was the most detailed and vivid.

“Macy did an amazing job catching

perspective and emotion on the page,”

closest to one of the actual ‘visions’ Sandra said she was completely

blown away by the detail of the drawing and Macy’s dynamic use of perspective and angles.

“But I was most impressed by the way she was able to evoke the emotion from the

story into a disturbing image, as the story describes,” Sandra said. “Her sketch and talent was far beyond what I could have ever imagined.”

Sandra added, “It’s an understatement to say she is simply talented,” Sandra said.

“She is gifted, bright, and imaginative.”

Sandra and her publisher have both

shared Macy’s artwork on their social

media accounts and the hope is to hold a future live event where the art will be displayed as the winner.

“It means so much to me that I won,” Macy said. “It makes me feel like my hard work really paid off.”

Macy is part of the historic graduating

class of 2020 from Guyer High School.

She lives in Lantana with her mother, stepfather, and her kitten, Zodiac.

www.LantanaLiving.com

www.LantanaLiving.com

JUNE 2020 | LANTANA LIVING | 39

Liberty Christian

A FINAL FAREWEL

by Brooke Ezzo | courtesy of Vivian Nichols

C

ongratulations to the Liberty Christian School seniors who will be graduating this year.

Their graduation ceremony has been postponed until Saturday, June 27 and will be held at Warrior Stadium.

Students will don their cap and gown as family members watch from the stands.

This style ceremony will provide the best overall option for students and faculty in order to meet health guidelines and allow families to see their loved ones walk across the stage.

VALEDICTORIAN: Kelly Becker 40 | LANTANA LIVING

| JUNE 2020

SALUTATORIAN: Caitlin McLaughlin

Thankful to the leadership at Liberty these students will be given a proper graduation ceremony celebrating all of their

www.LantanaLiving.com

accomplishments. And Liberty students have plenty of them, including the positions of valedictorian and salutatorian.

Historically, the role of the salutatorian is to be the first speaker during the ceremony, and the valedictorian gives the final farewell before students receive their diplomas. The valedictorian and salutatorian positions are usually selected based on their grade point averages and considered the highest-ranking students academically among the graduating class.

We would like to give a huge shout out to valedictorian, Kelly Becker, and salutatorian, Caitlin McLaughlin, for their hours of discipline and years of hard work they poured into striving for excellence.

What an incredible achievement!

Kelly Becker Valedictorian

Will be attending The University of Texas at Austin Studying Neuroscience “Do not overthink. The world is mysterious and dangerous, but you will miss all the good and beautiful things if you only stare at the darkness. Enjoy every moment: good, bad, and bittersweet. Ultimately, be confident in who you are. The young man/woman you are is not your accomplishments or failures but the way you treat others and yourself. Remember; soak up all the wisdom your teachers give you. Trust me, you will need it.”

Caitlin McLaughlin Salutatorian

Will be attending Baylor University Studying Business “Do your best in every activity you participate in. Homework assignments may not seem important at the time, but completing them diligently prepares you for future tests and develops a strong work ethic. Trying hard in the little things prepares you for doing your best in the big things.”

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HELPING TEENS WITH HEALTH

SUCCESS AND HAPPINESS

by Dr. Rebecca Butler (Lantana Resident), Board Certified in Pediatrics by the American Board of Pediatrics

I

make you breathe harder and get your

heart rate up. Walking, biking, dancing, swimming, participating in organized

sports, and weightlifting are a few ways

to get moving and your heart pumping.

The important thing is to find something that they enjoy doing and stick with it. # 3: Chill Out Teens often feel stressed by school, work, and other things that come

up. Teach them to manage stress by exercising, eating a healthful diet

regularly, and getting enough sleep.

Engaging in relaxation techniques such

as meditation and yoga and decreasing

negative self-talk may also reduce stress

levels as life becomes increasingly more complex. Have them, literally, “make

t is important to empower your adolescents to make healthy lifestyle choices as young as possible. As your teen is getting older, they start to make more and more decisions for themselves; making healthy safe choices now can develop healthy habits for life. A great place to start is teaching them that taking care of their physical, emotional, and mental health is what makes it possible for them to accomplish the goals they set out to achieve.

YELLOW (sometimes foods) represents

#1: Fuel Up! No matter how hard you may try, ultimately, they are in charge of what they eat and drink. The traffic light system can be a helpful tool in guiding food and drink choices. It divides foods by the colors of a traffic light: GREEN (anytime foods) represents lowcalorie foods that are high in nutrients and can be eaten freely (fruits and vegetables).

foods that are high in calories but also

high in nutrients (nuts, cheese, and grains).

RED (once-in-a-while foods) represents high-calorie foods that do not provide

a lot of nutrients (desserts, fried foods, and soda).

Give them other tips such as; eating on

a date with themselves” to do something they love EACH day that decreases their stress. Activities such as yoga,

reading, calling a friend, listening to

music, writing, or spending time with a pet can help with stress management. #4: Catch Some Zzzs Getting enough good-quality sleep is an

important part of staying healthy. Aim for

8 to 10 hours of sleep each night. Remove

televisions and screens from the bedroom, including cell phones and laptops when schoolwork is complete. #5: Set Goals

a smaller plate (like a salad plate) with

Learning how to set and stick to goals

vegetables and choosing water to drink

goal and write it down. List the things that

half of the plate consisting of fruits and with meals.

#2: Get Moving Being active helps you to feel and sleep better. Aim for 60 minutes of physical

activity a day. Most of the activity should

is an important life skill. First, identify a

need to be completed to obtain that goal and start working on each one in order of priority. When a goal has been met,

celebrate with a nonfood reward, such as spending the day with a friend, buying a new water bottle, going on a hike, etc.

940.455.7200 | www.LantanaPediatrics.com

74 McMakin Rd., Ste. 100 • Bartonville, TX 76226 Mon, Tues, Thurs: 7:30am-6pm | Wed: 7:30am-1pm | Fri: 7:30am-5pm | Sat: 9am-12pm

www.LantanaLiving.com

JUNE 2020 | LANTANA LIVING | 43

COVID-19

CONTINUED

A

s everyone grappled with the many challenges wrought by the COVID-19 pandemic, it immediately became evident to us how important it was to help our businesses, non-profits, and individuals impacted from this unforeseen phenomenon.

When Denton County received $147 million in Coronavirus Relief Funds from the $150 billion set aside for counties and cities with populations in excess of 500,000 in the federal government’s CARES Relief Act, helping residents recover became our top priority.

To help offset the economic impact suffered by many, the Denton County Commissioners Court created the Denton County CARES (Coalition of Agencies to Restore Essential Services) program designed to designate funds to address countywide concerns.

We also reached out to the United Way of Denton County and other local non-profit organizations to find out how we could help assist individuals where they need it most.

Our communities will soon receive funds based on a $55 per capita formula so they can cover COVID-19-related expenses. We also are working with them to develop additional business grants for businesses within their communities as well as continue to assist their non-profits to provide food and housing assistance.

Our communities will soon receive funds based on a $55 per capita formula so they can cover COVID-19related expenses.

The Court allotted funds in several categories, including business grants, housing assistance, and food as well as funds to help cover COVID-19-related costs incurred by non-profits and our more than 40 cities and towns.

44 | LANTANA LIVING

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Let me assure you that none of these federal dollars will cover any revenue shortfalls for governmental entities – whether at the municipal or county levels. Commissioners Court employed experienced outside counsel to review federal guidelines and help us design

by Denton County Judge Andy Eads photo courtesy of Judge Andy Eads

specific processes to ensure these funds are spent exactly as intended.

In Denton County, our teams have worked long days, weekends, and holidays to keep you informed about everything related to COVID-19. From the first case through now, we have provided daily updates on positive cases, recoveries and, tragically, the deaths directly related to this insidious virus. In fact, we provided more information than many of our fellow counties. We have worked throughout this period to ensure online services were available where possible and reopened as soon as health officials and the state deemed it safe to do so.

Our Sheriff’s Office, Emergency Services Office, and Facilities Department worked collaboratively to ensure we have the proper Personal Protection Equipment available for employees and the public.

They installed special stations in hightraffic areas, plastic shields in face-to-face transaction areas, and signage to guide the public into and throughout our buildings.

Denton County Public Health increased the number of testing locations throughout Denton County. As of May 28, www.LantanaLiving.com

state records show that more than

Normalization) to offer Denton County

local food supply as needs increase. In the

County. Currently, our Denton County

applications for up to $10,000 in grants.

opportunities for residents to find the

20,250 tests were conducted in Denton Public Health teams are providing at

least two testing centers each week –

one at the University of North Texas every

businesses an opportunity to submit

An estimated 1,337 businesses submitted grant applications

from May 13 through

Tuesday, with a second one at different

May 20. Our call

has also set up several testing centers in

calls and we received

be announced for the coming weeks

answers to questions

locations throughout the county. The state

center fielded 496

the county. Additional testing centers will

255 emails seeking

and months.

about the grant

Our Emergency Services Office also

supplied personal protection equipment (PPE) to our first responders as well as

hand sanitizer from Mary Kay’s Research and Development Facility and BENDT

Distilling Co., both in Lewisville, to our long-term care facilities. Soon, we will be working with the Denton County

Transportation Authority to provide our

non-profit organizations with an estimated 200,000 masks to help them as they

application process.

This month, we will

let businesses know

if they have qualified for grants and begin sending checks to

This month, we will let businesses know if they have qualified for grants and begin sending checks to assist them in the recovery process.

assist them in the

the organizations meet these needs by

funding grant requests submitted through the North Texas Cares program. To date, we have provided $1.06 million through the United Way of Denton County to

help our area 501c3 organizations. We

anticipate continuing this process as more grant requests come in.

In mid-May, we launched Denton County OPEN (Operational Plan for Economic

planning drive-thru

opportunities to pick up food boxes or

providing hot meals

to neighborhoods in

need through regional food trucks.

Through Denton

County CARES, we are also paying tribute to the memory of Gene

for our businesses countywide.

gave generously of his time and money

announce additional grant opportunities In the next few weeks, we will expand a

eviction. As of May 27, an estimated

assistance, we have worked to help

pantries with supplies,

Gumfory, a longtime Denton County

As our non-profits have seen tremendous

families who have never before requested

bolstering existing

recovery process. We will also soon

countywide housing assistance program

as much as a 400 percent increase from

nutritional food they need to feed their

families – whether by

continue to assist our residents.

growth in demand, some experiencing

coming weeks, we hope to create more

to provide more relief for residents facing $372,064 assisted 374 residents with rent,

business owner and philanthropist who

to support many programs over the years.

He established the Shiloh Field gardens,

which continue his desire to provide tens of thousands of pounds of produce to

feed the hungry among us. I want to offer

mortgage and utility payments or to keep

a heartfelt thanks to his wife, Lynn, for her

anticipate the need for housing relief will

in this manner. We believe these efforts

them housed in extended stay hotels. We

support in allowing us to honor Gene

continue to grow in the coming months.

continue his lifelong mission to help

In addition, we are currently working on

plans to expand food supplies to our local

people across the county in their journey to self-sufficiency.

non-profits as well as fill in across areas

As you can see, we are committed to

make sure no one in Denton County goes

need. We are certain that, together, we

school districts, around 45 pantries as

and move toward restoring our vibrant,

and even our area farmers to bolster our

we are Denton County Strong.

where food deserts exist so that we can

being there for you in this time of great

hungry. We are working with our local

can begin to recover from this pandemic

well as local food distribution companies

fast-growing economy. Because, together,

CONNECT WITH US If you have any questions or comments, please let me hear from you. andy.eads@dentoncounty.com 940.349.2820. www.LantanaLiving.com

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Lantana Ladies League

Award

STUDENTS WITH SCHOLARSHIPS

by Brooke Ezzo | courtesy of Kritine Hallingstad

O

n May 17, 2020, the Lantana Ladies League (LLL) proudly awarded two scholarships to deserving students from Guyer High School. One senior boy and one senior girl were surprised with checks after their essay submissions were chosen.

Congratulations to the 2020

scholarship recipients: Lauren Moore and Nathan Hokanson.

This is the second year the league has

awarded scholarships to Guyer students

from Lantana. The scholarships are funded through general community outreach,

including donations from members, small businesses, and events.

Seniors were encouraged to apply by writing an essay based on the theme,

“How Will the Scholarship Impact Your Life?” Newly inducted LLL President,

www.LantanaLiving.com

Williams Realty,” Kristine said. “Family, friends, and neighbors cheered on

neighborhood seniors as they paraded on Lantana Trail in decorated vehicles.”

Kristine Hallingstad, said the Lantana Ladies League Board members select the theme of the essay each year.

The recipients, a few family members,

“Scholarship essays are reviewed by a committee of members who score them based on a six-part rubric,” Kristine said. “Personal, goals, structure, answer, organization, and word choice.”

presented with the scholarship checks.

Lauren and Nathan were awarded $1,000 checks by former LLL President, Eileen Weidman, after the Lantana Senior Parade.

successful future!

“The Senior Parade was organized and hosted by the Seay Group at Keller

League Scholarship should email

and a photographer gathered at the

Community Center, where they were

On Friday, May 22, Lauren and Nathan, along with the rest of their graduating

class, crossed the finish line at Texas Motor Speedway. We wish them all a bright and Students interested in learning more

about applying for the Lantana Ladies info@LantanaLadiesLeague.com.

JUNE 2020 | LANTANA LIVING | 47

Nine Spur Ranch:

A HEART FOR ANIMALS

by Brooke Ezzo

T

hey say winding roads often lead to beautiful destinations. That rings true not only for the rehabilitated animals that find their way to Nine Spur Ranch in Argyle but also for the incredible owner and operator.

Shishana Rourke has an amazing journey of her own. Born in the Caribbean, she was the first child legally adopted into the United States from St. Lucia. She was raised in Alaska but as part of the adoption agreement was able to travel to see her biological family every two years.

For the last few years, she had been working for a company that recruited her here to Texas to work in equine reproduction. That is until she felt the nudge to quit her job and turn her attention to caring for and rehabilitating in-need animals.

“I thought, can I make this work?

What am I going to do?” Shishana said.

“And now, there is no question in my mind that this is what I am supposed to be doing.”

A few months ago, someone reached out to Shishana asking if they could come out and see the animals.

She wrote a post on Facebook about

offering free, private tours of the ranch, and it immediately took off.

“It’s been such a blessing, the community has been so supportive,” Shishana said. “I’ve only been doing the tours for two months now, and people have really enjoyed it.”

When you come to Nine Spur Ranch, you’re able to roam around, see the animals up close, and even feed the goats.

There is a zonkey, horses, a water buffalo named Hank, and a sweet potbelly pig named Petunia.

“It’s been fun to be raised by both sides and experience so many different things,” Shishana said.

“I have had some horses that you can tell are so happy to be here,” Shishana said.

She is one of two adopted into her Alaskan family, and she is one of 21 children on her biological family’s side.

This combination of different cultures has truly helped mold her into the caring, family-oriented, and determined person she is today.

Her future goals for the ranch include offering programs to schools where children who need help with speech are able to read to the miniature horses. She also wants to be an educational tool and resource for the community when it comes to taking care of and owning animals.

From a young age, she’s had a passion for animals, especially horses. At 10 years old, after saving all of her money, her parents allowed her to purchase her first horse.

“She was a Haflinger named Lenanna,” Shishana said. “I poured my life into this little horse. I taught her how to say yes and no, to bow, to lay down, and to roll over.”

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Lenanna was pregnant, and once the foal was born, Shishana spent the next four years training him. This was the start of the path that has led her to where she is today.

Shishana graduated with a degree in Horsemanship and a minor in Management from the University of Montana Western, the agriculture branch off of Missoula. She also received an associate’s degree in Equine Science, working with embryo transfers and the reproduction process.

Shishana rehabilitates unwanted, forgotten, and abused animals back to life. Some stay at the ranch and others are sold to new, loving homes. These animals might travel winding roads, but Nine Spur Ranch is a beautiful destination.

For a private tour, visit www.Facebook.com/NineSpurRanch. www.LantanaLiving.com

www.LantanaLiving.com

JUNE 2020 | LANTANA LIVING | 49

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Dentistry: Ask The Expert

ESSENTIAL

Dentistry

by Dr. Matt Artho, Owner of Country Lakes Family Dental

I

once had a stroller with the label, “Remove child before folding,” on it.

There was also a sleep aid box that had the warning “may cause drowsiness.”

And, of course, we’ve all seen the hot coffee warning, “Caution, coffee may be hot.” Labels can be important, but some labeling can be misleading. Recently, many businesses and healthcare offices, including dental practices, were labeled non-essential depending on the state or county. Needless to say, there was some frustration in dealing with these inconsistencies that created confusion within the profession. So, I hope to provide my own input on why dentistry is an essential part of your healthcare.

The most obvious essential nature of dentistry is dealing with emergency situations, as dental emergencies have been handled throughout the closure

consistently. There are few things more debilitating than dental pain from a tooth fracture or decay that has exposed the nerve of the tooth. Dental pain in this manner can easily inhibit an employee’s ability to work, or worse, result in an emergency room visit. Even in an emergency room, some hospitals are limited in their ability to treat dental infections and refer them back to the dentist. Without proper care, the emergency can quickly escalate.

Another important aspect of dental care is the reality that most dental lesions do not resolve on their own. Typically, they get worse. What begins as a simple cavity can turn into a more significant issue that requires additional treatment or possible tooth loss. The beginning stages of decay are not detectable without routine visits and proper radiographs. Maintaining

these routine visits prevent not only

dental situations from exacerbating, but also routine gum care for many patients is essential to prevent the spread of

periodontal disease. Furthermore, the link between oral health and systemic

health is well documented to prevent the worsening of a health condition.

Finally, no one wants to go about their business with a broken tooth or gum

infection. Repairing broken teeth not only allows for proper eating and prevention of decay, but for teeth in esthetic areas,

some patients may find it embarrassing to function publicly with a broken tooth.

The essential aspects of modern-day

dental care are not only the restorative treatments but also the preventative.

So, make sure to keep those essential appointments. Happy smiling!

940.455.7645 | COUNTRYLAKESDENTAL.COM | 74 MCMAKIN RD., STE. 200 • BARTONVILLE, TX 76226

www.LantanaLiving.com

JUNE 2020 | LANTANA LIVING | 51

FATHER’S

DAY

ACTIVITIES

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T

hat special Sunday in June— June 21, 2020 to be exact— is this weekend - Yikes. If you're like us, you're scrambling to create a great Father's Day befitting a great dad. You may have already found him a great gift, and even plan to laugh at his so-bad-they're-kind-of-good best dad jokes all day long. But why not step it up and give dear old Dad another gift—an experience that will leave lasting memories for years to come?

Sound like a tall order, especially in an age of social distancing? It's not.

We've got just the right activities perfect for foodie dads, wine lovers, outdoor enthusiasts, and more. Whether he's adventurous and outdoorsy or prefers to simply watch great outdoor adventures unfold, we've got the right Father's Day activity. Keep in mind, these ideas are fun and interactive, and occasionally even delicious, but the best part of all is that any of these different Father's Day activities allow Dad to spend real, quality time with you, which is the best present of all. www.LantanaLiving.com

HAVE A PICNIC Pile Dad's favorite mains, sides treats, and beverages into a basket or cooler, grab a blanket, and head out to the nearest patch of grass for some outdoor fun!

TACKLE A TASK TOGETHER If Dad has a creative side, plan a project you can do together. If he doubles as the family handyman, you could help him fix something around the house (and make Mom happy, to boot).

PLAN A CAMPING TRIP IN THE BACKYARD Relaxing in the great outdoors—is there any better way to spend Father's Day? Even if you're just going out in the backard, he'll appreciate relaxing and enjoying time with family. This is an

especially fun activity if you have little ones. If you have a trampoline you can use it to create an awesome tent!

MAKE FONDUE Want to cook him an extra-memorable meal for Father's Day dinner? Throw together a creative fondue menu for something different. Dip appetizers and

entrées in cheese fondue, and for dessert, bring out some melted chocolate! It's an easy meal to throw together, regardless of your level of experience in the kitchen.

And it's fun for the whole family.

PLAN A BIKE RIDE Perhaps one of the best parts about Father's Day is that it falls in the beginning of the summer, when the weather is just about perfect. Go on a bike ride and get some fresh air while working up an appetite for dinner.

HOST A BEER TASTING Pick up a variety of craft beers from the local area pub’s and host an adults-only Father's Day bash devoted to tasting new brews.

GRILL DINNER OUTSIDE Let him show off his master grilling skills by hosting a cookout for the whole family.

TAKE HIM ONLINE SHOPPING We know, we know: Most dads would rather do...pretty much anything else than shop. But if you send him a list of three different sites that you KNOW he will love and you're pretty sure he knows nothing about, you might be surprised by how into it he gets. Once he's made his selections, you and your siblings can pick up the tab. www.LantanaLiving.com

GO FISHING The lakes are open so suggest heading out for a little Father’s Day angling.

HOST AN OUTDOOR MOVIE NIGHT Treat him to a screening of his all-time favorite movie (or movies!) with an outdoor movie night, and make sure to hang some festive lights, pop some popcorn and have his favorite treats ready!

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www.LantanaLiving.com

ANGEL FOOD CAKE

RECIPE

•

1 cup fresh raspberries

•

1 jar of cream cheese icing

•

1 cup fresh blueberries

•

1 tsp sugar or splenda

•

1 cup fresh strawberries

•

bakery bought angel food cake Directions

Place angel food cake on an July 4th decorative plate.

Smooth cream cheese icing over the top of cake. Combine raspberries, strawberries and blueberries in a bowl, sprinkle with sugar/splenda; toss gently. Add fresh raspberries, strawberries and blueberries and top cake with berry mixture. Chill and serve when ready.

4th of July BERRY SALAD

RECIPE • 6 cups mixed baby greens • Cup fresh blueberries • Cup fresh raspberries • Cup fresh strawberries • ¼ cup walnuts • ½ cup Gorgonzola cheese • Dressing of choice Directions

Combine all ingredients above and serve with dressing. www.LantanaLiving.com

JUNE 2020 | LANTANA LIVING | 55

Ask The Expert: Fitness Small goals are easy to attain, meeting

ESTABLISHING

A FITNESS

ROUTINE

by Jesse J. Leyva, Owner of Jesse James Fit & Outlaw Fitcamp

T

them gives you momentum to keep going.

3. Write it out.

Use a planner or a calendar to write down your routine. Having it written in front of you will help you stick to it.

4. Be consistent with time.

To make exercise a new habit, it helps to do it at the same time every day.

5. Try to make it fun.

Put a new workout playlist together, find a group, do whatever you can to make

your routine more enjoyable. Our Outlaw FitCamp classes are lots of fun!

6. Track your progress.

Have a calendar or planner where you can

here’s one thing you can do that will increase your productivity, give you more free time, and help you meet your goals. So, what’s the secret that almost all successful people use? It’s this simple: having a daily ROUTINE.

For most people, the key to meeting goals is to develop a routine and stick to it! It takes self-discipline, but with a few simple tactics, it can be done.

Routines limit having to make decisions all day on which task you should tackle next.

It also limits the stress from feeling guilty

Having a planned-out, daily routine does the following:

Here are some things you can do to help you stick with your plan.

•

Makes you more efficient.

•

Creates structure in your life.

10 things to do for success with a daily routine:

•

Encourages good habits and eliminates bad ones.

•

Forces you to prioritize things that are important.

As an example, it can be hard to make the decision every day to go workout. But if exercise becomes part of a routine you already have in place, it’s much more likely you’ll follow through.

for not getting things done.

1. Prioritize what’s important when planning your routine.

Think about just one or two things you really want to change when starting a new daily routine, and give those priority in your plan.

2. Set small goals.

Don’t immediately go from hardly any exercise at all to exercising an hour a day.

check off tasks as you complete them.

7. Reward yourself.

Set small goals and have a reward in mind for when you get there.

8. Start each morning with a plan.

Make a habit of looking at your calendar or planner first thing each morning.

9. Give yourself time for your new routine to become automatic.

Keep in mind that it takes most people

about 90 days of doing something before it becomes a habit.

10. Don’t get caught up in perfection.

Remember—progress, not perfection!

Establishing a good daily routine will

make you feel great about yourself and

proud of your increased productivity. We

can help you easily fit scheduled workout sessions into your routine. Give us a call and we’ll discuss options with you.

972.355.2639 • JESSEJAMESFIT.COM | 940.497.6002 • OUTLAWFITCAMP.COM

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JUNE 2020 | LANTANA LIVING | 57

20 Questions With

NEW GUYER HEAD COACH

by Steve Gamel

N

ew Guyer football coach Rodney Webb didn’t disappoint when he sat down with us recently to play a

good old-fashioned game of 20 Questions.

wise guys and jokers. There’s never going

to be a moment too serious for me. I enjoy what I do, and I’m not afraid to have fun and smile.

1. How excited are you to take over the

4. With summer basically upon us, what

Rodney Webb: I’m really excited for the

Rodney Webb: I think this little break

Guyer football program?

new adventure. Guyer football has a great reputation; the program has been built on hard work, grit, and toughness, and

that’s something I am used to. So I think

are your plans if you can get away?

reevaluate how we communicate. It’s been educational. We’ve all gotten a little wiser about using technology to communicate.

Instead of talking face-to-face, it’s been one-on-one and lots of Zoom sessions.

We’re making the best of it.

3. What’s your style? In other words, what can we expect from you as a coach?

Rodney Webb: I’m an open person and huge believer in relationships. We’re

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at Safeway.

10. Superman or Batman?

11. As a player, did you at any level slack

about you?

high school.

Rodney Webb: It’s forced us coaches to

Rodney Webb: I was a courtesy clerk

5. What is something nobody knows

of kids I’ve worked with. restrictions?

9. What was your first job?

Rodney Webb: Superman.

Rodney Webb: I was a finalist in the Dallas

2. How are you handling the pandemic

the most.

we’ve had took care of that.

the transition will be good because of the way I am used to operating and the kind

lady threw the jewel into the sea got me

Golden Gloves heavyweight division in 6. Do you have any superstitions?

Rodney Webb: Sort of like saying, break a leg, for good luck, I always tell my

offensive coordinator before he goes up to the press box on Friday night, “don’t screw up.”

7. What’s your favorite sports movie?

off during practice?

Rodney Webb: Nope. I was an all-effort guy. That’s how I survived as a football player.

12. As a coach, are you ever just like,

“Do we really have to practice today?”

Rodney Webb: No, but I’m constantly evaluating why we do what we do.

I want every minute of every practice to count.

Rodney Webb: I’m not a big movie guy, but I’ll go with Eight Men Out.

8. Have you ever cried in a movie, and if so, which one?

Rodney Webb: I’d say Titanic. There were

several scenes, but that one where the old www.LantanaLiving.com

13. Can you out-lift any of your players in the weight room?

Rodney Webb: No. I stay out of their way.

14. If you could coach one NFL team, which one would you coach and why?

Rodney Webb: The Green Bay Packers, because their fanbase is the most loyal of them all.

15. Speaking of the NFL, how many seasons would you survive as a coach?

Rodney Webb: I think I’d be a longterm guy.

16. What are some of your pet peeves?

Rodney Webb: People who are credit takers for what others have done.

17. Who is the most famous person you ever met?

Rodney Webb: Matt Ruhle.

18. Who is right more often, you or your wife?

Rodney Webb: I am right 100% of the time.

19. What’s your favorite food that you’d rather have your players stay away from?

Rodney Webb: Jalapeño cheeseburgers.

20. If you had to karaoke any song in front of a packed gym, what would it be?

Rodney Webb: Depeche Mode’s Behind the Wheel.

www.LantanaLiving.com

JUNE 2020 | LANTANA LIVING | 59

5

CRAZY WAYS

SOCIAL MEDIA CHANGES YOUR BRAIN

by Contributing Writer

O

nline social media platforms are a major part of daily life.

Unfortunately, they can also bring with them some very real dangers to the mental health of their users. Below are just a handful of the very real dangers of social media usage and how overuse can impact your brain.

Fueling Mental Illness

Overriding Safety Concerns

One of the most pressing dangers of

The overwhelming need to be connected to social platforms has also created a substantial fear of being disconnected in many users. This fear has led to individuals ignoring obvious dangers in favor of staying connected, which has led to hazards on roads and sidewalks. One only needs to take a look at drivers on their phones to see how this phenomenon has a major impact on the world at large.

social media is its impact on the overall mental health of its users. A number of different studies have shown that those who engage in substantial social media usage find themselves dealing with worsened symptoms of depression and anxiety as well as a heightened risk of selfharm and suicidal idealization.

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Increasing Isolation Though social platforms are meant to play a role in bringing people together, many studies have shown that they do the opposite. Heavy users of some platforms note that they feel more isolated after using their social accounts than before.

This can be related to the images that users see of others participating in events while they're alone, even though users are fully aware that the events posted are curated by their posters and may not be representative of the other party's actual social life. www.LantanaLiving.com

Reducing Focus

Creating Unhealthy Relationships

Social platform usage also plays a role

Finally, social platforms encourage the creation of unhealthy relationships. Users grow attached to the curated personas of others and do their best to create personas that would likewise attract others. This, unfortunately, can lead to a lack of deep communication and unrealistic expectations when dealing with others in real life. Simply put, social platforms warp relationships.

in reducing the attention spans of users.

Because social platforms thrive on posting constant updates, users condition themselves to constantly getting new input. In a very real way, social platform users are conditioning themselves to process data more quickly rather than more deeply.

Online media platforms can have a huge impact on the well-being of their users. If not used in moderation, they can be legitimately dangerous. It's always best to step back and to remember that these platforms only represent a narrow window in the real world.

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Ask The Expert: Gardening

SUMMER TEMPS COMING SOON

W

by PJ Kratohvil, Owner of Complete Solutions

e’ve had a beautiful-mild introduction to summer but I believe the warm air is here. It’s a good idea to pay a little extra attention to somethings going into this time of year to ensure your sod & landscapes are successful.

IRRIGATION With the average household spending 40 to 50% of its summer water-bill on irrigation make sure to be water wise. Everyone says water infrequently and deep but in most of our smaller lot communities you will experience

enormous amounts of run off, or water

loss, that never makes it into the ground.

Since all terrain is different make sure

you run a test on your irrigation. If you

find your only run a zone for a couple of

minutes before you see water run off then it’s going to be better to set your system up to run shorter times more frequently.

Also keep in mind that once established

your trees and shrubs need less water than the turf so adjust your controller accordingly.

MULCHING Mulching is one of the best ways to grow healthy plants and conserve water. 3” of mulch is typically a good amount. Remember to keep it as even as possible and do not to let it build up against tree trunks or bases of the plantings themselves.

CUTTING When it is hotter outside try to keep the amount you prune off of your shrubs as well as your lawn to a minimum. On your grass spaces letting the grass become a little taller/thicker will help hold moisture at the base of the sod, allowing you to water less and keep things greener in between cuttings.

INTERIOR: 972.539.8258 | EXTERIOR: 214.735.1363 | COMPLETESOLUTIONSDFW.COM

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