Lantana Living Magazine August 2020

AUGUST/SEPTEMBER 2020 Women In Business Issue

Floating On Cloud 9

Then, Now, And Dreams Of The Future

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TABLE OF Contents ASK THE EXPERTS 30 Travel with Terri Guthrie 38

Gardening with Complete Solutions

45

Fitness with Outlaw Fitcamp

BUSINESS SPOTLIGHTS 15 A Smile Translates In Any Language with Leatherwood Family Cosmetic Dentistry 21 Personalized Protection with IMA Select 37 Changing People’s Lives Through Weight Loss with Innovative Lasers of Houston 41 Protecting The Integrity of Your Natural Lash with The Lash Lounge 53 Protecting The Two Most Important Things In Your Life with Leigh Hilton, PLLC. LANTANA PHOTO PAGES 23

Lantana Photos

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ARTICLES 08 Women in Business 11 Helping Seniors Care For Their Pets 12 Power in Kindness 16 Inside Community and Education 18 Community Corner 22 Sheriff’s Corner with Sheriff Tracy Murphree 25 The River Walk It’s Almost There!

26 Start Your Rubber Duckie It’s Duck Season!

29 Pediatricians URGE Kids to Return to School 46 If You Can Dream It He Can Make It 48 Track & Field Player of The Year 51 Foodie Friday of DFW: 1845 Taste Texas 54 Close Encounter of The Salamander Kind 55 Career Opportunities For Women In Dentistry 56 Stressful Times Call For Positive Reinforcement 59 Sports Have Started Again at Least For Some

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FLOATING ON

CLOUD 9

THEN, NOW, AND DREAMS OF THE FUTURE Cover Image The Cloud 9 Salon Team

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Publisher of Murray Media Group, kelly@murray-media.com

Publisher & Editor Scott & Kelly Murray

Administration

Managing Editor Jana Melton Sub-Editors

Bobbi Byrne

Together We Are In This

T

he back-to-school madness looked different this year.

No long lines in the school supply aisles, and we weren’t in a rush to run out and purchase the latest trends in school fashion.

By now, we all know that, schools may or may not be delaying in-person instruction. I know our district has had their hands tied waiting on instruction from state and federal entities, and we are thankful for their transparency.

For some, this decision comes as another blow because many want some kind of normalcy back in their lives or households having two full-time working parents. We understand that. Scott and I are full-time small business owners, and we will have to make some schedule changes ensuring our children are staying on top of their virtual check-ins and daily assignments.

There are many questions to be answered, and I do not envy school and administrative staff and everyone else who is involved in making these tough decisions. As we continue to take it all one day at a time, I encourage you to remember we are all in this together. If you have a question or have advice for families in the district, reach out to us. We’d love to hear from you.

In this issue, we are celebrating Women in Business. It is a perfect time to remind parents — looking to you Moms — that you are doing a great job. Many of the women in this issue spoke of being true to yourself and having strong allies in your corner. They spoke on balancing work and home life, how it comes with ups and downs, but to focus on the positive and find ways to do the things that make you happy.

Alisha Tran

Writers & Editor

Steve Gamel, Brooke Ezzo, Diane Ciarloni

Advertising Inquiries

sales@murray-media.com

Production

Graphic Designers Caroline Brock

Alyson Modene

Cayla Thompson

Photography

Nick Allen Photography

Your Candid Memories Photography

What’s That Guy’s Name? Guy T Photography

Letters

Lantana Living invites reader feedback, story suggestions and general comments.

Email artwork@murray-media.com.

All submissions become the sole property of Murray Media Group.

Editorial Inquiries Call 972.899.3637 or email editor@murray-media.com www.Murray-Media.com Address: 3513 Yucca Dr., Ste. 200 Flower Mound, TX 75028 Lantana Living is published monthly by Murray Media Group.

Some articles and/or content may be sponsored by advertisers.

Opinions expressed in articles or advertisements do not

necessarily reflect the opinion of the publisher. Lantana Living is not responsible for omissions or information that has been

misrepresented to the magazine. Advertisers and its agencies assume all liability for advertising content. No part of this

publication may be reproduced or transmitted without the permission in writing from the publisher. © 2020 Murray Media Group

Happiness makes the world go round!

We hope you enjoy this issue, and we wish you and your family the best of luck as we start the new school year.

Sincerely, Kelly Murray 6 | LANTANA LIVING

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Women in BUSINESS Inspirational quotes from successful businesswomen in Denton County

by Steve Gamel

Kimberley Shanklin, Kimberley Shanklin - Shanklin Law Hold onto your integrity even when it costs you relationships because your reputation is everything in business!

I learned early on in my career that it was easy to gain tons of clients with the lure of telling them what they wanted to hear and making false promises, but when clients asked me for my opinion I offered the truth- even when I knew it may cost me that client. Then suddenly I noticed those clients coming back to me after a horrible experience with someone who didn’t deliver. Then those clients referred clients who had bad experiences and didn’t trust lawyers and it was now people seeking me out based on reputation.

By knowing my worth I’m able to fight for my clients who trust me to help them with serious life-changing decisions and those clients spread the word that I am an attorney that will always be honest about what results I can deliver,

even when it’s not what they might not want to hear. The same holds true with how I handle work relationships. I know how to do my job well, I don’t compromise my integrity, don’t back down from a challenge, don’t tolerate being disrespected, and give God all the praise for the strength in tough times. I know that if I hold true to who I am as a person I will be successful.

I love working with positive people who encourage one another. I’m not concerned with the haters or their agendas because I honestly just don’t have time for it.

Luckily, I am blessed to work with some truly amazing men and women who spend countless hours trying to help people in need and these friends take me for what I am knowing I will always be there for them whenever they need me.

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“Hold onto your integrity even when it costs you relationships because your reputation is everything in business!”

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Kim Cloud Skidmore, Cloud 9 Salon & Spa I love being an entrepreneur! There are so many aspects of business ownership that bring me joy every day! I enjoy being behind the chair and making my customers look and feel beautiful. Strong relationships have been built over many years in the salon business.

My favorite part of being a business owner is leadership. Influencing the talented team at Cloud 9 and watching them gain momentum and success is delightful. My goal each day is to provide a stable environment for them to flourish in.

I believe that strong women in today’s business world are seen as movers and shakers! Consistency and persistence are keys to success in this modern world. Many great mentors have taught me nuggets of wisdom to encourage and motivate me. Leadership inspires me every day to share and duplicate. I want to make a difference in the business world!

Kim Gronberg, Gronberg Orthodontics “I think a roadblock is thinking that life is unfair and having a victim mentality.

First of all, life is not going to be fair, whether you are a man or a woman. So get over that! I feel like the biggest determinate of how “successful” you will be is your own attitude. I think the women who are truly successful don’t have time to talk or think about potential obstacles for them because they are too busy just doing what

needs to be done! If you have a goal and want to achieve it, just do it. You are the main person who can hold yourself back.”

“Just know it’s going to be a lot of work – but anything in life that is worthwhile is going to be a lot of work. Not everything is going to go 100% right – there will be a lot of tears. Just take each day as it comes, repeat the things that are working, and quickly re-evaluate and change the things that aren’t

working. Sometimes, we think we have to plan everything out perfectly before we get started. But I would say successful business owners many times are more of a “Ready, Fire, Aim” than “Ready, Aim, Fire.” Don’t waste years overanalyzing every small detail.”

Debbie Sardone, Buckets & Bows Maid Service “As a cleaning business owner, I had very few obstacles associated with being a woman. I think cleaning has always been perceived as “women’s work” so no one got in my way. But, when I was ready to invest in my growth, a local Flower Mound bank would only give me a business loan if my husband co-signed. I refused and decided to grow my business without the loan. It worked out.”

“Give, give, give. Struggling business owners tend to be desperate, and giving is the last thing they have on their mind. If you want to grow beyond your wildest dreams become an authentic giver. This doesn’t always have to be monetary. Find ways to give and serve others, not sparingly, but in abundance. When you give in abundance you reap in abundance. When you give sparingly you reap in scarcity. Adopt the go-givers mindset and you will be successful. Just don’t mistake giving for being a door mat; there is a difference.” www.LantanaLiving.com

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Helping Seniors CARE FOR THEIR

PETS

during the second week of every month.

They accept dry or canned dog food, cat litter, and cat food that pets of all ages can enjoy.

Thimesch and other volunteers have helped organize everything from inperson pickups to specified donation drop off locations. Some of those include Flower Mound Pharmacy, Batteries Plus Bulbs, Foot Solutions, and Thimesch’s business, Green Meadows Landscaping.

Both the Lewisville and Flower Mound Chambers of Commerce have also joined in on the efforts. Texas Health Presbyterian

by Steve Gamel | photo courtesy of Kronda Thimesch

F

or Kronda Thimesch, the level of generosity Denton County residents and business owners have for their local non-profits knows no limits. It doesn’t matter if the cause is to do more for students, nearby businesses, the homeless, or even the elderly — everyone finds a way to stand up when it matters most.

Such was the case when Senior Paws of Denton County was created a little more than a decade ago.

If you haven’t heard of Senior Paws, where have you been? The program, organized by Span’s Meals on Wheels of Denton County, provides monthly pet food deliveries to homebound elderly clients. It was established after several staff members noticed a growing trend where MOW clients were feeding pets all or part of their home-delivered hot meals because they didn’t have the means to buy appropriate pet food.

Needless to say, everyone — including Thimesch — sprang into action.

“The staff member said, ‘I have this idea,’ and we all said absolutely,” Kronda said.

She helps out with everything from PTA and booster clubs to getting involved with her church, local chambers, various service projects, and spearheading efforts to support local non-profits. Volunteering for Senior Paws felt like a no-brainer.

“It pulls on your heartstrings. We want to make sure we take care of our seniors and their pets.”

Study after study shows having a pet improves the health of seniors who are living at home alone. Keeping both pet and owner healthy is of even more importance, and to say this program has successfully catered to those needs is an understatement. According to the organization’s Facebook page, Senior Paws serves 13 routes (40 households) all over Denton County and makes deliveries

Hospital in Flower Mound, elementary schools, and other organizations have also lent a helping hand.

Although most of the food used to supply the service is housed at Span’s facility, Senior Paws is not funded through Span.

It receives monetary donations through solicitations from kind-hearted individuals, small businesses, and other organizations.

That’s where the generosity Denton County is known for really shines through.

“It’s why I love Denton County so much. We only have room at the facility for one month’s worth of pet food, so it’s an ongoing need. Watching people’s generosity shine through has been tremendous.”

Anyone interested in helping with the Senior Paws program can visit mowdc.org/senior-paws-for-pets/ or email span@span-transit.org. You can also call 940.382.2224. www.LantanaLiving.com

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POWER in KINDNESS

by Brooke Ezzo

O

n Tuesday, June 23rd, the Argyle Fire District responded to multiple structure fires in Lantana. Due to an intense lighting storm that hit our area, first responders from several units were called out to assist. It was a busy morning for responding units from Argyle, Justin, Denton, Lake Cities, Flower Mound, Double Oak, and the Denton County Sheriffs Department.

A special thank you to all first responders and to the many residents and local organizations that selflessly took hold of all efforts to help and support the families affected.

The Lantana Ladies League (LLL) and Mission Moms were two prominent groups, along with individual Lantana residents, who jumped right in moments after the fires to be the points of contact for donations — both physical and monetary.

Posting the donation information on 12 different social media pages, Kathy was seeing people reach out to help from within Denton County all the way to Colorado.

REACHED THEIR MONETARY DONATION GOAL

Once informed of the fires and devastation, Kathy Hummell, LLL Vice President, instantly took to social media to inform and inquire about donations for the two families. One of the families lived in Bellaire, and the other in Barrington.

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“The community responded really fast, and funds started coming in immediately,” Kathy said. “I was very impressed with the generosity of the community.”

| AUGUST 2020

“I didn’t know the ladies league had that far of a reach but was very grateful for what we could accomplish for these families,” Kathy said.

Kristine Hallingstad, LLL President, believes the explosion of awareness for the families was truly a neighborhood effort.

“By the time I left one of the homes to get back to my home, after visiting with the family and Mission Moms within those first

two hours, well over 100 folks had donated,” Kristine said. “That is phenomenal because these families literally walked out of their homes with nothing from the fires.”

Kristine added, “What we realized was that in times of hardships, people need to be of help as much as they need help. And we very much saw this community want to help put these families back in their homes.”

Within days, the league had reached their monetary donation goal and were able to present the families with money, which helped with any immediate needs. Along with monetary donations, the community helped fill the Harpool Middle School donation site with items the families needed — clothes, food, water, gift cards, and much more.

“For six hours straight, cars came by with loads of donations for the affected families,” said Kathryn Flores, Mission Moms President. “Every time we put out a call for help, our community exceeds our expectations.”

That unfortunate morning brought despair and confusion. But with the help of our first responders and the generosity of the incredible community, the two families are hopeful and beginning to move forward. www.LantanaLiving.com

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Business Spotlight

A SMILE TRANSLATES In Any Language

by Brooke Ezzo | photography by Guy T Photography

L

eatherwood Family & Cosmetic Dentistry holds themselves to a higher standard to deliver high quality beautiful restorations that are biologically compatible in an infection free zone.

Leatherwood said. “I focus on beautiful restorations that will last you as long as possible.”

to feel safe and comfortable, and we work hard to have strong relationships with our patients.”

Those relationships are formed because of the sturdy foundation on which she built her business. Her practicing philosophy

This approach means Dr. Leatherwood

involves staying true to who you are and

oral environment for their patients by

ethics. Including treating people well,

and her staff focus on the most pristine

being strong in your convictions and

improving functionality and overall health.

being able to connect with patients,

“The nature of what we do is incredibly intimate. It is really delicate to ask

and being apart of creating a better environment for people to thrive in. That level of care is what sets

someone to trust me,” Dr.

Leatherwood said. “I think as a female provider, we are in-tune to what the Dr. Samantha Leatherwood, D.M.D. and her team believe everyone deserves a healthy, beautiful smile that makes their spirit shine through.

“We look at it systemically. We can’t cherry pick one or two teeth because we look at how they all function together,” Dr.

emotional experience is

like. And we have a unique way of being empathetic.

“AS A BUSINESS OWNER, YOU ARE IN A UNIQUE POSITION TO BE ABLE TO CONTRIBUTE TO THE COMMUNITY.”

We can recognize the

emotional journey someone goes on.”

Dr. Leatherwood added, “That is why we are so patient-focused. We want people

Leatherwood Dentistry apart from the rest.

“As a business owner, you are in a unique position to be able to contribute to the

community,” Dr. Leatherwood said.

“Meeting people who don’t smile and being able to restore that for them is such a huge honor.”

940.220.5858 | www.leatherwooddental.com | 4400 Teasley Ln., Ste. 300 • Denton, TX 6210 www.LantanaLiving.com

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INSIDE COMMUNITY

BOARD + BRIE VIRTUAL CLASSES NORTH TEXAS FAIR AND RODEO October 16-24 | Fair Grounds 2217 N. Carroll Blvd. • Denton, TX 76201 Due to the rising COVID-19 cases the 2020 North Texas Fair and Rodeo has been postponed to October in hopes that the pandemic will be slowing down y then. The fair hopes to still include the rodeos, live music, livestock shows, carnival, and attractions.

For updates, visit their website www.NTfair.com.

INSIDE EDUCATION

With people still practicing social distancing, Lane Tunstall, owner of Board + Brie has taken her charcuterie board classes online. Get some friends together for a virtually pleasing experience as Lane teaches you how to pick and pair foods to create a visually pleasing and delicious charcuterie board. For her virtual class dates visit, www.boardbrie.com/classes. photo courtesy of Lane Tunstall

GUYER FOOTBALL SIDELINE REPORTERS BACK-TO-SCHOOL Following the July 27 recommendation of Denton County Public Health Services, Denton ISD will begin school on Wednesday, August 26 but will provide all instruction to the district’s 32,000 students in a remote delivery method until Tuesday, September 8. Although it looks different this year, we want to wish everyone a happy and successful school year!

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The Guyer Wildcats are looking for sideline reporters and production interns. You can be a current student, recent graduate, and a UNT student.

UIL is allowing a video stream this season as an exception due to COVID. If you are interested, email john@BehindTheDishMedia.com.

Go Wildcats!

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BLOOD SUPPLY IS LOW ACROSS NORTH TEXAS Carter BloodCare is experiencing a critical shortage in blood supply. All blood types are needed from all eligible blood donors. The blood center is showing their appreciation to those who are able to donate by providing no-cost COVID-19 antibody testing, for a limited time.

To find a blood drive near you, visit www.CarterBloodCare.org.

CRAFTY HANDS WORKSHOP With a love for wood-working and a love for serving food, Denton County resident Ryan McDonald put the two together and has started making incredible, high-quality cutting boards, serving boards, and coasters. These boards make great gifts, home décor items, and conversation pieces. Follow him on Facebooks at Crafty Hands Workshop for prices and board sizes. It’s never too early to start thinking about Christmas! photo courtesy of Ryan McDonald

GUYER BAND FUNDRAISER

STAAR TESTING Governor Greg Abbott said in a press conference on July 27 that the State of Texas Assessments of Academic Readiness, also known as STAAR, test requirement for grade promotion for students in 5 and 8 grade has been waived for this upcoming school year.

Gov. Abbott hopes this waiver will provide greater flexibility for students and teachers.

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Each year the costs of running a marching band involves purchasing everything from equipment, food, transportation, and paying for staff to help provide a positive and enriching experience for high school musicians. This year’s fundraising campaign will go toward their fall marching production costs.

To help them meet their goal, visit event.fan-pledge.com/22659. photo courtesy of Oscar Ban

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RELIEF EFFORTS IN PROGRESS

COUNTY: COVID-19 RELIEF AN IMPORTANT TASK

H

elping you during the ongoing COVID-19 pandemic is a role we take very seriously in

Denton County.

The Denton County Commissioners

Court earmarked more than $50 million of the $147 million received from the federal government for housing and

food assistance, business grants and non-profit grants.

Our intent is to make sure our Denton

County residents receive needed help during the COVID-19 pandemic. We want to make sure small businesses

can continue to operate and employ

by Precinct 4 Commissioner Dianne Edmondson

individuals as well as keep people facing

photo courtesy by Commissioner Dianne Edmondson

food to feed their families.

hardships in their homes with enough Denton County has given more than

$2 million in grants to area non-profits

with the assistance of the United Way of

TAXPAYER RELIEF IMPORTANT TO DENTON COUNTY COMMISSIONERS COURT

R

elief for taxpayers has been at the forefront as we continue to review our Denton County budgets each

year. Not only have we kept the county’s portion of property taxes low, we also

decreased it to the lowest rate since 1986 at $0.225278.

On June 30, the Denton County

Commissioners Court approved a

residence homestead exemption of

up to 1 percent or $5,000, whichever is greater to all homeowners of the

county. This means that the taxable

value of your homestead will be lowered by these amounts, thus reducing your

county property taxes. This exemption is

applicable to the current year’s property tax bill, which you will see this fall.

In 2019, we approved a tax limitation for properties receiving an over 65 or disabled person exemption. The over 65 exemption the county offers is $55,000 and the disabled person exemption is $15,000.

The Denton Central Appraisal District, which is a separate entity from Denton County and not governed by the Court, is where homeowners must go to apply for any of the above exemptions.

You can find out more information at www.dentoncad.com or contact them at 940.349.3800.

To receive a newsletter contact Dianne Edmondson at Dianne.Edmondson@dentoncounty.com OR CALL AT 972.434.3960.

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Denton County. All 501c3, 501c4 and

501c6 organizations can apply for grants through the Denton County CARES

portal at www.unitedwaydenton.org/ DentonCountyCARES.

Our food pantries have reported seeing a 40 percent increase in new individuals

seeking food each week. Since March 23,

the county has spent more than $1 million to keep an estimated 937 families in their homes.

In March and early April, we provided

$31,000 to $46,000 each week in rental

assistance to property owners on behalf of residents facing eviction. From July 13-17, about $134,955 covered rent

for 90 households. From July 20-24, an estimated $159,692.98 was spent for rent relief.

If you or someone you know is in

need of housing assistance, please contact the United Way of Denton County at 940.566.2688.

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Business Spotlight

972.759.3769 | www.imacorp.com

PERSONALIZED

Protection

by Brooke Ezzo | photo courtesy of Morgan Orlando

M

organ Orlando is third generation to the IMA Financial Group family. Following in her grandfather and father’s footsteps, she has years of front row seating into the world of wealth protection. Her dedication to continuous client care makes her a valuable resource for the Flower Mound community.

As a Private Client Personal Insurance Advisor for IMA Select, a branch of the IMA Financial Group, Morgan works with all types of small commercial business and personal asset programs across the United States and in many countries to streamline an insurance program that is personalized for each individual client.

“IMA Select has private carrier relationships with multiple sources, and I am able to shop multiple carriers to find the best coverage for the best premium,” Morgan said. “It takes the research off the insured — like a private, luxury concierge service.”

With a client-first, education-focused outlook, Morgan understands that wealth can be complex and unique. It also requires specific care. www.LantanaLiving.com

“We approach things here at IMA Select with the heart of a teacher.

We have a mission to change the way people think and feel about their insurance,” Morgan said. “We walk them through every step. Insurance is everchanging, so it is important to know how you are insured and why you are insured the way you are.”

As a personal advisor, Morgan and her team are continuously servicing your insurance by staying current with market rates and keeping an eye on your policy.

It is how she approaches each new relationship she develops.

Morgan Orlando is committed to providing personalized protection for your family and business. She believes in IMA’s mission and its core values — wisdom, reliability, care, and honesty.

“The community has been so welcoming and inviting. It is important to be involved and give back,” Morgan said.

“The friendships that I have been able to gain in the past year will last a lifetime.”

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SHERIFF’S W I T H

S H E R I F F

T R A C Y

Texas Commission

JAIL STANDARDS

T

he Denton County Jail was inspected by the Texas Commission on Jail Standards in July, and we are proud to report that once again, we passed the State Jail Inspection.

The Texas Legislature created the Commission on Jail Standards in 1975 to implement a declared state policy that all county jail facilities conform to minimum standards of construction, maintenance, and operation. It is the duty of the commission to promulgate reasonable written rules and procedures establishing minimum standards, inspection procedures, enforcement policies, and technical assistance for: 1. The construction, equipment, maintenance, and operation of jail facilities under its jurisdiction.

2. The custody, care, and treatment of inmates.

M U R P H R E E

WE ARE

HIRING

If you are interested in a career in Law Enforcement, join our family and be a part of a great organization.

Detention Officer I positions start at $38,752.00 per year.

Visit our website to apply. www.governmentjobs.com/ careers/dentoncounty

3. Programs of rehabilitation, education, and recreation for inmates confined in county and municipal jail facilities under its jurisdiction.

“Passing the State Jail Inspection is a testament to the dedication and hard work of our Detention Officers and Detention Staff. They do an amazing job every day to ensure the safety and security of the inmates under their care,” stated Sheriff Tracy Murphree.

940.349.1600 | 127 N. WOODROW LN., STE. 300 • DENTON, TX 76205 | DENTONCOUNTY.COM/DEPARTMENTS/SHERIFF.ASPX 22 | LANTANA LIVING

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The

River Walk IT’S ALMOST THERE!

by Steve Gamel

E

verywhere you turn, people are asking, “what’s up with The River Walk at Central Park in Flower Mound?” Obviously, there’s been plenty of activity with new businesses having already opened their doors and various features and amenities taking shape. But are we there yet? When can we expect to see the finished product?

Courtney Morrow, director of marketing and communications for Centurion American Development Group, did her best to fill us in on what’s done, what’s still to come, and, yes, how much longer we need to wait.

“We’re looking forward to five signature restaurants and the incoming River Walk Chapel and Water Works Hall reception venues being completed in late summer or fall of 2021,” Morrow said in an email.

“Anticipated to be 2021, early 2022 — an amphitheater, farmers market, and a splash pad are in the submission process with the city.”

She added, “Residents and the local community are excited about the project coming to fruition. We’re taking great pride and care to ensure every aspect of this project is well-thought-out and executed to the level it should be.”

The River Walk is a 158-acre mixed-use development that will allow residents to work, play, live, and shop all in one location. It integrates commercial, office, retail, dining, medical, civic, and residential uses and is located north of FM 1171, west of Morriss Road and east of www.LantanaLiving.com

FM 2499. Just a few of the restaurants that have been reported to be involved in the restaurant row include Primo’s MX Kitchen & Lounge, Tillman’s, and Scout.

According to the Cross Timbers Gazette, the town has also issued finish-out permits for River Walk Dental, 4271 Esplanade Place, Mac&Z Playhouse and Cafe.

The project is constantly changing, and little by little, the River Walk concept is becoming a reality.

We will keep you up to date on the latest happenings as they unfold.

“Flower Mound has strong progressive growth,” Morrow added.

“Our River Walk project was one of the earlier mixeduse projects our company commenced. And the prime location, signature restaurants, event venues, and combined amenities will serve the development’s residents and Flower Mound community alike. We’re excited to bring new life to this growing area.

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Start Your

RUBBER DUCKIE It’s Duck Season!

by Brooke Ezzo | photo courtesy Mixed Media Creations

I

t’s that time of the year again when the River Walk is painted the color yellow with thousands of little rubber ducks floating to the finish line. Will yours be the winner?

include music throughout the event,”

The 3rd Annual Duck Derby hosted by Rhythms at the River Walk and presented by the Cross Timbers Rotary is a signature fundraising event that helps support over 20 Denton County charities.

Show Food Trucks utilizing local vendors,

Jim said. “We also included a 5K Race,

Kids Activity Area featuring Ranch Hand Rescue, a Farmers Market and Vendor and of course, the Duck Race itself.”

The past two years, the Duck Derby

ADOPT A DUCK

In 2017, two Rotary leaders Andy Eads and Chuck Elsey were presented with the Duck Derby idea as a potential fundraiser. And after seeing a race firsthand, it became the club’s goal to host an event in 2018 for the Flower Mound community.

Rotary member Jim Moll said the club wanted the event to expand beyond “just” a duck race and create an event that involved the community in many different ways.

“As a club, we created the vision of ‘Rhythms at the River Walk’ that would 26 | LANTANA LIVING

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has been an all day event with the aim to create a

family-friendly atmosphere

the entire community could

enjoy while serving the non-

profits in the area. Due to the

impact of COVID-19, the club deems it necessary to draw

back the event this year to a smaller scale.

“We are only doing the duck race this

year,” Jim said. “There is much unknown about the level regulation related

social distancing. We know that many organizations have not been able to

execute their fundraising events as they have in the past, and it’s because of

this we felt it important we continue the event even if it is much smaller.”

This year, the club has created a “Buck-A-Duck” fundraising opportunity for non-profits to be able to generate funds faster. To be apart of this, simply organize a team with an awesome team name, then send your designated weblink, provided by the club, out to everyone you know and for each duck sponsored your organization earns a Buck-A-Duck.

The past two events have provided nearly $80,000 in grants, and the club hopes to race 20,000 ducks this year with a goal of $100,000 in funds raised.

“This is a community event that benefits local non-profits who in turn support many needs of the community,” Jim said. “The absolute best way for anyone and everyone to get involved is to adopt a duck.”

The Duck Derby will be held on September 19, 2020 at 11 a.m. May the best duck WIN! Adopt a duck today and help make a difference in our community, www.duckrace.com/crosstimbers.

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Pediatricians URGE Kids TO RETURN TO SCHOOL

by Dr. Rebecca Butler (Lantana Resident) Board Certified in Pediatrics by the American Board of Pediatrics

I

t is crunch time, and parents are facing a difficult decision and personal debate about whether to send their kiddos back to school. Recommendations seem to change daily, and every school district is implementing its own protocols.

However, if possible, it is very important that our children be physically present in a classroom setting for various reasons.

A few reasons include:

make based on the particular school’s

•

Mental and emotional health and wellbeing

policies, community transmission, and the

•

Structured learning environment with trained educators that proves to accelerate learning

family in general.

specific needs of their children and their “Send children back to the classroom

•

Extra help from in-school services in areas of need specific to each child

this fall”, says the American Academy

•

Social skills development and interaction

pediatricians “strongly advocates

•

An established routine and regular exercise

coming school year should start with

•

that all policy considerations for the

The development of friendships and real life experiences

a goal of having students physically present in school.”

“The importance of in-person learning is

The mental health of parents is also a

very important consideration. The stress

of working and/or trying to homeschool

your children is a full-time job and can be extremely frustrating and overwhelming.

Sending children back to school is a very important decision that parents must

of Pediatrics. This large group of

well-documented, and there is already evidence of the negative impacts on

children because of school closures in

the spring of 2020,” states the AAP. I can personally vouch for the complications I

have personally seen and dealt with in my office with children of all ages.

The AAP says that “schools are

fundamental to child and adolescent development and well-being.” The

nation’s pediatricians argue that remote

learning can actually be detrimental to our children’s health, that it can, in fact, result

in severe learning loss and social isolation.

As I agree with all of the above and

advocate for reopening of school, a onesize-fits-all approach is not appropriate for return to school. Parents should

weigh the risks and benefits to their

families and make an educated decision after reviewing the school’s specific

methods of implementation and safety procedures for minimizing the risk of COVID-19 transmission.

Remember, there is not one right answer for every family. This is a very personal decision that only you as a parent can

make for the health of your children and

family. Please make a wise and educated decision for your family.

We are all in this together, and together we will overcome.

940.455.7200 | www.LantanaPediatrics.com

74 McMakin Rd., Ste. 100 • Bartonville, TX 76226

Mon, Tues, Thurs: 7:30am-6pm | Wed: 7:30am-1pm | Fri: 7:30am-5pm | Sat: 9am-12pm

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AUGUST 2020 | LANTANA LIVING | 29

Ask The Expert: Travel

Montmartre T H E

B O H E M I A N

S I D E

O F

P A R I S !

by Terri Guthrie | photo courtesy by Terri Guthire

I

f Paris is on your bucket list for the future, you probably will see the obvious iconic sites like the Eiffel Tower, the Louvre, and Notre Dame. But be sure and add the historic district of Montmartre.

I was very curious about this area of Paris that is rich in artistic history.

Now, Montmartre is always on our Paris itinerary!

We wandered the cobblestone streets and marveled at the bohemian vibe.

This hill is the highest point in all of Paris!

There are fascinating legends and lots of colorful history in Montmartre!

and was founded in 1793. It’s one of the oldest restaurants in Paris.

As we walked to the top of this steep hill in Montmartre, we finally saw the breathtaking Basilica of Sacre-Coeur as it sits like a white crown overlooking Paris. It’s truly a masterpiece of grace and grandeur!

Do like most tourists and enjoy simply sitting on the massive steps in front of Sacre-Coeur. It overlooks the entire city. It is absolutely one of the most spectacular views in all of Paris…and is not to be missed!

I would recommend starting your sightseeing at Moulin Rouge. This is the famous cabaret that began in 1889 and is still running today.

Many famous artists were nurtured here and had studios or worked in or around Montmartre. All these artist homes and some film locations are fascinating to see.

A local tour guide is always a good idea.

Or try the Little Train of Montmartre. It loops around the hill taking visitors on a 40-minute tour with commentary.

While exploring, we found a new favorite place to eat. It is restaurant “La Mere Catherine,” and it is right in the heart of Montmartre. We enjoyed delicious authentic French cuisine in a charming dining room. It’s “The First French Bistro,” FOLLOW TERRI ON INSTAGRAM @TRAVELWITHTERRI

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Cloud9 Floating On

T h e n , N o w, A n d D r e a m s O f T h e Fu t u r e

by Brooke Ezzo | photography by Your Candid Memories (YourCandidMemories.com)

K

im Cloud Skidmore is no stranger to the ups and downs associated with owning and operating a small business. But not even she was prepared for the impact the coronavirus brought over the last few months. Thankfully, with her fierce leadership and quick wit to pivot her business, Kim and her team are back to floating on Cloud 9.

support Kim and her team. When they

Like most businesses in the area, when

brainstorm and be an ear during such a

the shelter-in-place order took effect and Cloud 9 Salon, Spa, and Boutique had to temporarily close its doors, Kim quickly transitioned her business to ensure

continued client engagement — not only

for herself but for her team. With over 50

stylists and technicians working under the Cloud 9 name, she needed a game plan to help promote stability

during an uncertain time.

“We were closed for six weeks, and during that

time I sold product from our front porch,” Kim

said. “I did videos every

day on the salon’s social

media to keep the Cloud 9 name out there.”

Kim encouraged her stylists to use social media as a platform to stay connected to their clients by posting videos and pictures of new product or how to maintain their beauty regimen while staying home.

“In the videos, I talked about how to style your hair differently, what products to use, and how to cover up roots when you can’t get to the salon for color,” Kim said. “Another thing I talked about was how to support your stylists by purchasing gift cards online and the stylists would be prepaid for the service.”

Kim hopes the reminder will inspire more positivity for businesses in the community and she is staying hopeful for the future.

Luckily, loyal Cloud 9 clients continue to

were allowed to reopen on May 11, business exploded.

During the down time, Kim made sure to have weekly meetings with her team to unique and difficult time.

“I found a renewed love for leadership

and being part of such a strong team,” Kim said. “Being home without my team was a ‘ah-ha’ moment for me. Their success and happiness is very important to me.”

At the same time, Kim also realized that supporting local businesses was even

more important than ever before. Along with her salon videos posted daily on

social media, Kim made sure to promote

other local businesses in the area as well.

“So many people have helped me over the years, and I have tried to pay that

back,” Kim said. “When you have a choice, choose to shop local and continue to

support those businesses when you can.”

THANK YOU FOR YOUR SUPPORT 5th Gear Automotive | 360 Med Spa | 1854 Steakhouse | A Living Canvas Tattoo | Lambeau’s America Kitchen | Beasleys | Bosco Auto | Cinnamon Creek | Classic Mazda Marty B’s | Complete Solutions | Cruz By Design | Cutting Edge Physical Therapy | DFW Oral Surgeons | Diversity Dance | Eastside Bar | Habern Orthodonics

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The idea for the shirts worn in their Cloud 9 Salon pictures came from a stylist who reminded Kim of her love for community and passion for helping other small businesses. So, wearing the shirts of other local small businesses heavily impacted by the virus was a no brainer.

Kim hopes the reminder will inspire more positivity for businesses in the community and she is staying hopeful for the future.

With her current building up for sale, and purchased land waiting to break ground on a bigger and better salon, Kim is faithful to the plan and the timing.

Her current 8,200 square foot building houses everything needed for a salon but could easily be transformed into a medical office, beginner church, dance studio, and much more. She knows whoever owns the building next will be blessed, the way it has blessed her.

Kim’s next steps include building her final salon. Although she doesn’t plan on retiring any time soon, the new salon will be her son and co-owner, Nathan Dean’s way of carrying on the Cloud 9 legacy.

“I could leave him something good, but I want to leave him something great,” Kim said. “I believe there is a reason for everything and the timing will be natural.”

Kim gets choked up when speaking about her team because of the love and respect she has for them all. During the time away she believes they became more connected and stronger, and there is a newfound excitement each day when they get to walk into Cloud 9 Salon.

“I am blessed to be able to see my personal clients every day and all of those who come through our door,” Kim said.

“There is an energy at Cloud 9 that has continued to be a big part of what we do.”

972.317.4384 | www.Cloud9Salon.com | 1651 Justin Rd. • Flower Mound, TX Hillside Fine Grill | Hive Bakery | Jesse James Fit | Leo’ Girl | Outdoor Experience | Rag Mops | RDA | Salon Academy | Second Home Furniture | Seven Loaves | Shellmans Shelly’s Advanced Skincare | Southern Drawl BBQ | The Bearded Monk | The Brass Tap | The Dive | TrueFit | T’s Bar And Grill | Your Candid Memories Photography

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Business Spotlight

Changing People’s

LIVES THROUGH WEIGHT LOSS

by Steve Gamel | photo courtesy of Laura Alexis

L

aura and Lynne Alexis can tell you countless stories of everyday people who struggled with being overweight but saw their lives change in the blink of an eye — all because of a laser that looks and feels like it’s not doing anything.

For example, one gentleman needed to drop a few pounds before he could be approved for knee surgery. Within a few weeks, he went back to his doctor and was told the surgery was no longer necessary. There was also a patient who, for years, relied on a walker to get around but miraculously cast it aside, and another gentleman who always had to purchase two seats and ask for a seatbelt extender when he’d get on an airplane. They are both now living their best life.

And then you have Laura, who five years ago was depressed and overweight after the loss of her baby boy, Phillip. A doctor she worked for introduced her to a small laser machine tucked away in a corner.

“There was a red, shining light hovering over my tummy area, and I remember rolling my eyes and looking down as I

said, ‘Are you sure this is working? I can’t feel anything,’” Laura said. “I did this on a Monday, and when I came back two days later and saw the results, I was so excited that I couldn’t wait to get under it again and push the repeat button. When it transformed me mentally, physically, and emotionally, I knew I had to do the same for others.”

And just like that, Innovative Lasers of Houston was born.

When we caught up with Laura and Lynne earlier this month, she shared how Innovative Lasers went from a single office to six — five in Houston and one in Preston Hollow — while changing the weight loss game several thousand fat cells at a time.

And it’s all thanks to the Zerona Laser, the first FDA-approved non-invasive total body contouring procedure without the adverse side effects of surgical and other weight loss procedures like liposuction.

There’s no downtime, no swelling, no bruising, no pain, no heat, and no cold.

Zerona is FDA approved, and patients experience an average reduction of 3 to 11 inches in two weeks.

“We don’t destroy fat cells; we shrink them,” Laura said. “Like a magnet that is attracted to metal, the Zerona Laser is attracted to fat cells. It creates tears in the fat cells and sweeps them throughout the body so the content of those cells naturally seep out through bodily fluids such as urine and sweat. When that happens, the results are immediate.”

The Zerona Laser is good for anybody and everybody — regardless of whether you want to lose five pounds or 105 pounds. Not only does their laser shrink the fat cells, but patients aren’t left with troublesome loose skin because the laser stimulates the collagen in your body.

“I feel strongly that this procedure shouldn’t just be for the rich and famous but also for the average person just like me,” she said. “I’m here to help people and change people’s lives.”

Call NOW For A FREE CONSULTATION

214.484.2340 | www.InnovativeLasersOfHouston.com www.LantanaLiving.com

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Ask The Expert: Gardening

Crazy What A

FEW MONTHS

by PJ Kratohvil, Owner of Complete Solutions

W

ith everyone’s schedule being thrown out the window this year, you probably fit into one of two categories. Either you’ve enjoyed being home, having extra time for yourself, getting things done, and spending extra time with family. Or, you’re going CRAZY trying to balance work, kids, and home – and not much of anything has gotten done.

If you’re one trying to hang on to sanity – whether kids are getting back in school or staying at home – this piece is for you. This is a quick reminder just hitting the highlights of things to remember this time of year.

IRRIGATION IT’S HOT, so check that irrigation system.

With the average household spending 40-50% of its summer water bill on irrigation, make sure you’re water-wise.

Sure, everyone says water infrequently and deep, but in most of our smaller

lot communities, you will experience enormous amounts of runoff or water loss that never makes it into the ground if you run certain zones too long. Since all terrain is different, make sure you run a test on your irrigation to ensure you’re not experiencing this type of water loss, that all your heads are spraying efficiently providing adequate coverage, and that you don’t have any leaks. If you find you’re only running a zone for a couple of minutes before you see water runoff, then it’s going to be better to set your system up to run shorter times more frequently. Also, keep in mind that once established, your trees and shrubs need less water than the turf. Adjust your controller accordingly.

CUTTING When it is hotter outside, try to keep the amount you prune off of your shrubs as well as your lawn to a minimum. Trees and shrubs can react harshly if you cut back too much when temperatures are

hot. On your grass spaces, letting the grass become a little taller and thicker will help hold moisture at the base of the sod – allowing you to water less and keep things greener in between cuttings. It’s nice to have a tight, low-cut lawn. But the shorter you go, you expose more of the base of the grass blades and run the risk of burning.

MULCHING This is one of the best ways to grow healthy plants and conserve water, as it protects the plantings, helps to hold moisture closer to the roots, prevents erosion, and suppresses weed growth.

Three inches of mulch is typically a reasonable amount for this area.

Remember to keep it as even as possible and do not to let it build up against tree trunks or the bases of the plantings themselves.

INTERIOR: 972.539.8258 | EXTERIOR: 214.735.1363 | COMPLETESOLUTIONSDFW.COM

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Business Spotlight

PROTECTING THE INTEGRITY of Your Natural Lash

by Brooke Ezzo | photos courtesy of The Lash Lounge

T

he Lash Lounge has made a splash in the community over the last few years, and leading the charge is owner Yvonne Hemphill.

With over 30 years of experience in helping customers enhance their natural beauty and boost confidence, she has learned that superior service comes by operating a business focused on education and honesty.

Lash extensions have been around for a while, but they really became mainstream within the last 10 years. This growing

industry has gained a lot of excitement,

Yvonne and her team take pride in the

Yvonne is passionate about providing

extensive training process each stylist

and with that can come sub-par practices. high-quality work and differentiating her team from the rest.

“The Lash Lounge is

dedicated to protecting the integrity of the

natural lash, ensuring longevity. The stylists customize each

application based on length, curl type, and

thickness,” Yvonne said.

customization, the materials they use, the goes through, and the relationships they’ve built along the way.

“There is no onesize-fits-all when it comes to lash applications because natural lashes are different lengths and have different growing stages.”

“We focus on making

sure our stylists do very clean work.”

There is no one-size-fits-all when it comes

to lash applications because natural lashes are different lengths and have different

growing stages. It might be tempting to get your lashes done somewhere that

offers quick sets for a cheap price, but

The Lash Lounge is a business that focuses on supporting

women in the community but also provides a great career path for the stylists. With a

retirement plan to help their

future and on-going education,

Yvonne believes having a strong mentor at a younger age is vitally important.

“I am so grateful for everyone who continues to support us, not only

because the girls do great applications but because we create an atmosphere here where it’s like going to see your

best friend,” Yvonne said. “We’ve been very blessed.”

972.544.5626 | 5801 Long Prairie Rd., Ste. 830 • Flower Mound, TX 75028 | thelashlounge.com www.LantanaLiving.com

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Fitness: Ask The Expert Small goals are easy to attain, meeting

ESTABLISHING

A FITNESS

ROUTINE

by Jesse J. Leyva, Owner of Jesse James Fit & Outlaw Fitcamp

T

3. Write it out.

Use a planner or a calendar to write down your routine. Having it written in front of you will help you stick to it.

4. Be consistent with time.

To make exercise a new habit, it helps to do it at the same time every day.

5. Try to make it fun.

Put a new workout playlist together, find a group, do whatever you can to make

your routine more enjoyable. Our Outlaw FitCamp classes are lots of fun!

6. Track your progress.

Have a calendar or planner where you can

here’s one thing you can do that will increase your productivity, give you more free time, and help you meet your goals. So, what’s the secret that almost all successful people use? It’s this simple: having a daily ROUTINE.

For most people, the key to meeting goals is to develop a routine and stick to it! It takes self-discipline, but with a few simple tactics, it can be done.

Routines limit having to make decisions all day on which task you should tackle next.

It also limits the stress from feeling guilty for not getting things done.

Having a planned-out, daily routine does the following:

Here are some things you can do to help you stick with your plan.

•

Makes you more efficient

•

Creates structure in your life.

10 things to do for success with a daily routine:

•

Encourages good habits and eliminates bad ones.

•

them gives you momentum to keep going.

Forces you to prioritize things that are important.

As an example, it can be hard to make the decision every day to go workout. But if exercise becomes part of a routine you already have in place, it’s much more likely you’ll follow through.

1. Prioritize what’s important when planning your routine.

Think about just one or two things you really want to change when starting a new daily routine, and give those priority in your plan.

2. Set small goals.

Don’t immediately go from hardly any exercise at all to exercising an hour a day.

check off tasks as you complete them.

7. Reward yourself.

Set small goals and have a reward in mind for when you get there.

8. Start each morning with a plan.

Make a habit of looking at your calendar or planner first thing each morning.

9. Give yourself time for your new routine to become automatic.

Keep in mind that it takes most people

about 90 days of doing something before it becomes a habit.

10. Don’t get caught up in perfection.

Remember—progress, not perfection!

Establishing a good daily routine will

make you feel great about yourself and

proud of your increased productivity. We

can help you easily fit scheduled workout sessions into your routine. Give us a call and we’ll discuss options with you.

972.355.2639 • JESSEJAMESFIT.COM | 940.497.6002 • OUTLAWFITCAMP.COM

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If You Can

DREAM IT He Can

MAKE IT

by Brooke Ezzo | photos courtesy of Christopher Lyle

H

e didn’t look like a magician. He needed a magician’s suit. Call it what you will, but when his grandmother purchased his first performance suit back in the 90s, it was either going to break him or make him. Luckily for us, the mustard yellow get-up and her maternal instinct made The Guy in the Yellow Suit a household name.

He also goes by Christopher Lyle, and he has been entertaining people with his comedic magic shows and balloon creations since his teenage years. After receiving his first magic set at the age of 7

and putting on shows for neighborhood kids, Christopher was hooked.

Growing up, he suffered from ADD and

an auditory processing defect; he didn’t comprehend information the same way

others did. He had trouble in school, but the one subject he could really dial into

was magic. He got his hands on as many

magic books as possible, and for whatever reason, those books just clicked for him.

“I felt pretty charged up that I was able to

interested in him if he also included

grown-ups couldn’t even do,” Christopher

“I wanted to work and get my magic

do something as a young kid that most

said. “It was empowering for me. I enjoyed being able to basically play around while blowing people away. That gave me a lot of confidence.”

out there, so I learned how to do a dog, a flower, and a sword. When I tried to book restaurants, and they asked if I did balloons, I was able to say, ‘Yes I

do,’” Christopher said. “It just grew from

performing for customers at local

were the only three balloons I could do.

restaurants. But booking magic gigs

were harder than he thought. It seemed

| AUGUST 2020

balloon art.

As he got older, he tried making his

way into the entertainment world by

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as though each owner was really only

there. I got tired of telling people these

Three decades later, I probably do more balloons than I do magic now.”

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By the time Christopher rolled around to learning how to create balloon art, the niche was small but growing. He reached out to a few clowns in his area and read about basic twists and shapes from books.

But had to expand on his own from there.

Booked to perform at a magic convention in Las Vegas in the early 2000s, Christopher would have a chance meeting that would help propel his career forward.

Call it serendipitous because when Christopher met fellow performer, Buster Balloon, the pieces quickly fell into place.

“I didn’t know there was a balloon industry at that time,” Christopher said. “I basically hung out with the rock God of balloon artists for a week. It was a turning point for me because it really showed me what could be done with balloons.”

From simple twists to incredible masterpieces, Christopher has completed some remarkable balloon creations for his clients. This talent has come in handy these past few months, when not even Christopher could control the cards we were all dealt.

Christopher ran his business. But, it’s not about the cards; it’s how you play the hand. And, The Guy in the Yellow Suit would be the only one pulling tricks out of his hat.

Due to the shut downs and stay-in-place order, Christopher was no longer able

“BALLOON ART HAS TAKEN ME PLACES MAGIC WOULD HAVE NEVER BEEN ABLE TO TAKE ME.” to perform in restaurants, at parties, or for business events. So he stuck strictly to balloon creations. Not sure if it would be able to support him and his family, he

is loving it. Bringing smiles to people all over North Texas and creating some of the biggest and wildest balloon creations has given him a new kind of confidence.

“Balloon art has taken me places magic would have never been able to take me,” Christopher said. “If you can dream it, I can make it.”

Christopher lives in Justin with his wife, Jennifer, and their two daughters.

For your own balloon creation, follow Christopher Lyle on Facebook or visit his website, www.ChristopherLyle.com.

Christopher is serious about the safety and health of his clients. All balloons are manufactured in Dallas, sanitized, and delivered contact-free.

promoted balloon deliveries anyway.

Christopher is busier than he could have ever imagined, and the best part is that he

Like many other performers, the impact from the coronavirus changed the way

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Track & Field

Player of the Year

by Steve Gamel

T

he Dallas-Fort Worth area is known for producing top-tier high school talent in every sport. Track and Field is no exception, though one could argue the standard-bearer in recent years is Guyer High School’s speedy senior, Brynn Brown.

So it shouldn’t be a surprise that she ran

found a way to overcome those setbacks

in the country.

to her high school career.

down one of the more prestigious honors

and is now on track for a huge final push

“Brynn is no stranger to adversity. She has

Girls Track and Field Athlete of the Year

unfortunate falls, and

on June 25. The award, which recognizes athletic excellence, high standards of academic achievement, and strong

character on and off the field, is in its 35th year. In winning this year’s award, Brown joins an elite list of alumni that includes Lolo Jones and Robert Griffin III to name a few.

endured multiple season-ending injuries, most recently, the loss of an outdoor track season

to the pandemic,” Guyer

coach Megan Sprabeary

told Gatorade. “However, she has handled it all with dignity and grace. She uses each disappointment as motivation toward her

next goal.” And she’s faster than lightning.

According to the Gatorade press release,

suffered an injury that could have ended

3,200-meter run at the Coppell Relays in

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| AUGUST 2020

all-time in the event. She also recorded a time trial of 9:39.38 in the 3,200, which,

had it been official, would have shattered the national record by eight seconds. As a sophomore, Brown won the Class 6A in the 1,600 with a time of 4:48.37.

The Gatorade press release went on

AND SHE’S FASTER THAN LIGHTENING.

Brown’s rise to notoriety hasn’t come without adversity. As a freshman, she

as the nation’s No. 12 performance of

3,200 title in 10:09.91. She also won state

Brown, widely regarded as the top runner in Texas, was named the Gatorade Texas

the fastest girls time in state history and

to mention that Brown won

the two-mile run at the Texas A&M Classic this past winter with a time of 10:08.11—the nation’s No. 1 performance

among prep indoor competitors in

2020. She also maintained a 4.54 GPA and has volunteered locally on behalf

of a children’s camp for Cardiovascular Intensive Care Unit patients.

Brown broke the tape in the outdoor

Congrats to Brynn Brown on her latest

9:58.58 in late February, which ranked as

be the last.

award. We are confident this won’t

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1845 Taste Texas: Foodie Friday of DFW

1845

TASTE TEXAS

by Jay Marks | photos courtesy of Nick Allen Photography

D

id you know that the year 1845 was when Texas allowed all of the other parts of our nation to join it? That’s what 1845 Taste Texas owner, Marty Bryan, told us.

And you know what? We believe him!

So, at 1845 Taste Texas, they celebrate all things “Texas.” From the food, to the music that’s played, to the decor of the restaurant. He says it’s “designed like Dallas and tastes like Fort Worth,” so it’s the perfect combination of all the best parts of the Metroplex.

There is so much incredible food at this new Lakeside DFW restaurant that we can’t waste any more time before talking about it. You really can’t go wrong no matter what you order. Here are some of the highlights.

Off the Appetizer menu, you need to try their Smoked Wings. Their 1845 Salad is a great healthy alternative if steaks aren’t your thing. They have so many great

comfort food options too - we love the Lockhart Fried Quail and the Prime Rib French Dip. Since 1845 is a steakhouse, let’s pause to really talk about their incredible cuts of meat. The show-stopper since they opened has been the 36-ounce Tomahawk Ribeye. Sure, it could feed a family of six, but eating it yourself sounds so much more fun. Our other favorite (and another one that’s sure to turn heads when it comes by) is the 30-ounce smoked pork chop.

All of 1845’s cuts of meat are hormone and antibiotic-free, are humanely-raised, and are fed an all-natural diet. All of that makes a huge difference in the quality of the food they put out.

Like we mentioned, that’s just the tip of the iceberg when it comes to the food at 1845. They also have amazing burgers, fried foods, seafood, and desserts. Their bar seats 26 people and serves wine, beer, and signature cocktails like the Davey Crockett and Clyde Barrow.

Sitting on their outdoor patio is a great idea any day of the week, but especially on Thursdays and Saturdays when they’ll have live music out there. Fridays are a great evening to sit out there too so you can enjoy music from the Lakeside Music Series across the street.

And if you’re looking to host a bigger event, 1845 has you covered with their private banquet rooms that can accommodate up to 40 people each with large screen TVs, WiFi, and beautiful scenery!

There’s no shortage of amazing details at 1845 Taste Texas. Owners Marty and Alan have truly thought of everything and we are so excited to have them now in south Flower Mound as well with another fantastic restaurant.

We can’t wait for y’all to give this one a try!

1845 Taste Texas is located at 2401 Lakeside Pkwy Ste. 150 • Flower Mound, Texas 75022.

972.724.2540 | JayMarksRealEstate.com jay@jaymarksrealestate.com 1013 Long Prairie Rd., Ste. 102 | Flower Mound, TX 75022

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PROTECTING THE TWO MOST

IMPORTANT THINGS

IN YOUR LIFE

L

by Steve Gamel | photo courtesy of Leigh Hilton

eigh Hilton has enough prestigious degrees and credentials to make anyone stop and take notice. She could also talk for days about her estate planning and elder law firm, how she built it from scratch, and the nearly 30 years of experience that have positioned her as the authority in her field.

But there’s only one thing she is most proud of — the relationships she has built with people who trust her to protect the two most important things in their life: everything they own and everyone they love.

Business Spotlight

There are no cookie-cutter solutions.

It’s knowing your clients’ family history,

wishes for the future, and talking in-depth about what keeps them up late at night.

They educate every step of the way, and then make all the puzzle pieces fit.

“You’re working with people when

there has been a crisis, and you’re trying to help them walk through that. And for estate planning clients, we’re helping

them figure out how to make it as easy as possible for their family in the event that there is a crisis,” she said. “It’s rewarding to be able to do that.”

Leigh grew up in Denton and had

wanted to be an attorney since junior high. She got her undergraduate

degree in accounting and initially

thought there was no way she could

afford law school. But she took on every

job she could — even working as a cashier

She added, “If I can get to know people

at a few grocery stores — and eventually

to what they need.”

graduating, she started working for

and their family, I can customize solutions Leigh Hilton PLLC has offices in Denton, Aubrey, and

Bartonville and has created a

“It’s the relationships and safe and trusting environment connections you have with for individuals and their people — being warm, families who crave an estate personable, and a friend,” planning strategy that takes Leigh said. “I’ve always care of them and their family enjoyed getting to know and provides peace of mind. people and walking them Their practice areas include through whatever it is they drafting wills, trusts, and need. You learn stuff about photo above is Leigh Hilton powers of attorney to handling their family that they don’t complex probate cases, elder tell just anyone, and you do law, special needs planning, Medicaid become an adopted part of their family. planning, and Veterans benefits.

For me, that’s the fun part.”

put herself through law school. After

one of the more reputable law firms in the area, and when she had a chance to start her firm in 2010, she jumped at the chance.

“It’s all about acting on your dreams and taking it one step at a time,”

Leigh said. She and her husband, James, have been married for 32

years and have two sons, Brad (21)

and Matthew (19). “We started as me

and a legal assistant in a tiny office, and then grew to where we are today.”

“Even as you grow, you still want those individual relationships with everyone who walks through the door.”

940.387.8800 | www.DentonEstatePlanningLawyer.com

918 N. Elm, Ste. 100 • Denton, TX 76201 401 S. Main St. • Aubrey, TX 76227 | 124 McMakin Rd. • Bartonville, TX 76226

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AUGUST 2020 | LANTANA LIVING | 53

CLOSE

ENCOUNTER

Of The Salamander Kind

by Jean Eisenmann | photo courtesy of Jean Eisenmann

L

ast week my husband and I had a taste of Texas. It wasn’t a culinary event, but a face-to- face encounter with a Central Texas Salamander. Not the vivid green gecko with big brown eyes and endearing British accent, but the slimy, flesh-colored creature that looks like a large gummy worm. My new candy-of-choice is Skittles.

One night we fell asleep early and I

Salamanders are nocturnal, so I felt comfortable using my office in the been exposed to the same incident. daytime. For a week, when darkness In warm months salamanders are fell I closed off the room and stuffed everywhere, lurking around windows a bath towel under the door to keep it and garage doors, waiting for the from touring the house, using our chance to become home dwellers. bathrooms and raiding the refrigerator.

We like to call them geckos because it That became routine, as well as my sounds cute, and again, it relates to the daytime habit of darting my head all insurance spokes-critter. In truth, around the room to ensure I was working the two are very different: Geckos in a salamander-free are lizards and zone. Van was kind Geckos are lizards salamanders are enough to point out that and salamanders amphibians.

I had adopted the very are amphibians.

That concludes my head-darting mannerism That concludes my lesson for today. of my nemesis! I think Pop quiz next lesson for today. that triggered something issue. One evening Pop quiz next issue. (besides a headache), I walked into my for my repulsion turned home office, turned on the light, and there to compassion for the beast. Sort of. He on the wall, up-close-and-personal, was might even have squatter’s rights by now. a salamander. I judged it to be about 4 ft.

Then I named him...wait for it...SAL. Not long, a veritable king of salamanders. But too many creative juices needed to flow Van, my husband, said it was more like 3 for that one. There are subtle ways to inches long and perhaps just on the king’s distinguish males from females, but I’ll let royal court. you look that up yourself.

that he must have used the guest

If you live in Texas, odds are you’ve

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| AUGUST 2020

neglected to cordon off my office.

I awoke at 3 a.m., stumbled to the

kitchen and there was Sal, on a wall

off the kitchen. My first thought was bathroom and raided the refrigerator.

My next thought was that he needs to return to the great outdoors!

Van was in REM stage of sleep and

didn’t even move when I nudged him.

You’ve heard of stories where a human

being lifts an automobile off the ground

to save their child’s life? I moved a 170-lb. king mattress off the bed with him in it. If you ever need a bouncer....

Trap in hand (plastic cup), the great white (haired) hunter faced his prey. At least he

managed to put on undershorts first. Van, not Sal. I’ll never forget his big black eyes looking at me as the cup went down. Sal, not Van.

As my hunter gently eased Sal onto the

grass in our front yard, he caught site of our two female neighbors enjoying the show. I’m glad he had the cup.

I recently read that Central Texas

salamanders could be faced with extinction. Take care, Sal.

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CAREER OPPORTUNITIES

For Women In Dentistry

by Dr. Matt Artho, Owner of Country Lakes Family Dental

H

umility is all about knowing oneself. There are situations in the medical field where proper practice appears beyond a provider’s expertise. Of course, in those difficult situations, I default to the old maxim that “dentists are not real doctors.” And that seems to hold up. In fact, I find I gain more credibility by keeping several “real doctors” in my company. Keeping in the theme “Women in Business” for this current issue, it goes without saying that I lack much, if any, expertise practicing as a businesswoman. But between having six daughters, a wife, and working with mostly women, I may have surrounded myself enough to have credible experience to speak on the subject.

In terms of business opportunities for women, the field of dentistry itself holds many areas that can fulfill multiple life goals. Here are some examples.

DENTIST Obviously, practicing as a dentist is a great opportunity to meet multiple lifestyle needs. Not only are dentists able to serve patients in a medical capacity, but prospects exist to pursue life as a business owner, associate, educator, or even a military provider. In each circumstance, full or part-time employment may be possible to coordinate with family or extracurricular routines.

main task to assist the dentist during

DENTAL HYGIENIST The focus of a dental hygienist is to provide oral care associated with the gum and periodontal health of the patient. This is accomplished mainly through various degrees of teeth cleaning. The hygienist also provides support to the dentist in helping address necessary treatment needs and dental habits of the patient.

scenes to keep up dental records,

DENTAL ASSISTANT A dental assistant encompasses a variety of supportive responsibilities with the

treatment to improve the comfort of the patient and the speed of the treatment.

Dental assistants also support hygiene,

perform proper cleaning and sterilization duties, and help guide the overall flow of the office.

ADMINISTRATIVE SUPPORT Administrative support is

another crucial role. Front office coordinators work behind the assist with insurance needs, and maintain accounting

records, all while sustaining a working schedule for patient appointments. In many

offices, the administrative role of office manager

exists to oversee all aspects of the office to create a

comfortable, friendly, and efficient environment.

940.455.7645

www.CountryLakesDental.com info@countrylakesdental.com 74 McMakin Rd. Bartonville, TX 76226

Opportunities abound in the grand field of dentistry, and no doubt, women have played a great role in advancing the discipline. As a future career, it is worth a consideration. Happy Smiling! www.LantanaLiving.com

AUGUST 2020 | LANTANA LIVING | 55

“When children are in a stress response, their brains are basically offline and in a 100% emotional state at that time,” Dr.

Trotter said. “The parents’ job is to help

their child calm down. Once they are calm, then use reasoning to try and talk about the issue.”

Signs to Look For: • If a child consistently tells you they

have a stomachache or headache, or

Stressful Times Positive Reinforcement

CALL

FOR

A

by Brooke Ezzo | photo courtesy of Dr. Kay Trotter

• If a child all of a sudden starts avoiding people or places.

• Refusal to go anywhere or leave the house.

• Meltdowns and tantrums.

• Hard time winding down before

s the founder of Kaleidoscope Behavioral Health in Flower Mound, a published author, international conference speaker, and a pioneer in the research of Equine-Assisted Mental Health, Dr. Kay Trotter, Ph.D. is an incredible resource to the community. Over the last few months, adults and school-aged children have been feeling stress and confusion over the impact of COVID-19.

With the uncertainty of the economy, businesses closing, tough decisions being made about starting the school year, and the shelter-in-place order, the rise in questions about our mental health needs to be addressed.

to school stress is normal. What I want to

“Right now, there is a lot of stress and anxiety. And because of that, it means that our window of tolerance is smaller. We are not as patient; even our children are on edge,” Dr. Trotter said. “But, going back

We react to the hormones in either a

help people to understand is how they react to all the stress.”

When we are anxious, our body has a

stress response — like an alarm that goes

off. We are flooded with stress hormones. fight, flight, or freeze response, and it is

important to know which one you are so you can identify the response in your children.

3 Stress Responses: Fight- This would be aggressive behavior, both physical and verbal. In children,

this looks like talking back, name calling, becoming angry, and being enraged.

Flight- This would be avoidance behavior.

In children, this looks like procrastination, retreating to their room, or hiding under something.

| AUGUST 2020

going to bed and difficulty with transitions.

The spectrum of worry is broad, but Dr. Trotter hopes to ease some of that with

some advice for parents as we enter a new school year.

Helpful Tips to Reduce Stress and Anxiety:

• Increase the connection with your

children. Using mirror neurons, like

“if I yawn, you yawn,” helps to refocus the emotion. If you are calm, they tend to be calm.

• Be consistent. This creates

predictability and increases the

sense of control. Start with a bedtime routine, as most children respond to schedules.

• Provide boundaries. It provides

structure and guidance on what is acceptable. The structure equals safety.

“Parents are the most important thing to a child, no matter the situation,” Dr. Trotter said. “It is important as parents to first

Freeze- This would be detachment

know who you are, then you can respond

like shutting down and depression.

them navigate their own responses.”

behavior. In children, this looks

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a change in appetite.

appropriately to your children and help

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SPORTS HAVE STARTED

AGAIN At Least For Some

by Steve Gamel | photo courtesy of UIL

T

he fall sports season has started. Well, at least for some. The University Interscholastic League announced a tiered 2020-2021 athletic calendar on July 21 that would allow some schools to start fall practices on-time on Aug. 3 while delaying others until Sept. 7.

As part of the plan, Class 1A-4A fall sports programs like Argyle started volleyball games Aug. 10. Cross Country and team tennis started on the 17th. The Eagles’ football team plays its season opener on the 27th. Meanwhile, Class 5A and 6A schools can’t start practicing until Sept. 7, with games starting in the weeks after. This new start date for the UIL’s two highest classifications is roughly five weeks later than normal and is in direct response to COVID-19 concerns. For Murray Media’s coverage area, the 5A/6A schools affected are Guyer, Lake Dallas, Marcus, Flower Mound, Hebron, The Colony, and Justin Northwest.

“Our goal in releasing this plan is to provide a path forward for Texas students and schools,” UIL Executive Director Charles Breithaupt said in a press release. “While understanding situations change and there will likely be interruptions that will require flexibility and patience, we are hopeful this plan www.LantanaLiving.com

be impossible to make it ideal for every school and every school district around the state.” Webb was spot-on. The new plan changes the entire makeup of the

allows students to participate in the

typical athletic calendar. Not only have

way that prioritizes safety and mitigates

schedules to fit the new plan, but playoffs

education-based activities they love in a

teams been forced to alter their game

risk of COVID-19 spread.”

and state championship games also have

There haven’t been any games at the

high school level since the UIL suspended practices and games in mid-March as concerns over the coronavirus were

running rampant. The UIL allowed schools to begin strength and conditioning and sports-specific training in early June,

but questions continued to linger over whether or not athletics would resume in the fall. That all changed with the

latest announcement, though the UIL made it very clear that this is a fluid

significant date changes.

The state title games for 1A-4A in volleyball and football remain Nov. 18-21 and Dec. 18-19, respectively. But the larger school playoffs begin in early December for football — as opposed to November. The title games will be in January. Meanwhile, the volleyball state tournament for 5A and 6A schools will be Dec. 11-12 rather than before Thanksgiving.

process and that plenty can change

As you attend games, you may notice

coronavirus cases.

also to limit spectators to a 50% maximum

if there is another spike in confirmed “At some point in time, we’ve got to

set dates, and we’ve got to say, ‘These are the dates. We’re playing,’” Guyer

football coach Rodney Webb told the

Dallas Morning News. “It was going to

fewer spectators. Part of the UIL’s plan was capacity for each stadium or gym to allow for social distancing to continue. Everyone must wear face masks.

A calendar provided by the UIL is included with this article.

AUGUST 2020 | LANTANA LIVING | 59

WaterWorks Press release submitted by Jessica Small | photos courtesy of Jessica Small

S

ummer time in Texas means hot and humid temperatures and high heat index levels that may cause

discomfort to many. It is very important that we take care of ourselves, whether

being indoors or outdoors in the summer months. A great way to do this is by

drinking plenty of water and staying hydrated daily.

drink at least 4-6 ounces of water every

water routine is a great plan to practice.

the more hydrated you will be. Some

water or take water breaks throughout

15 minutes. The more water you drink, perks of being

Setting reminders on your phone to drink your day can help you

hydrated include

be more consistent.

providing boosts

Having water with

of energy. It also

you wherever you go

helps you to feel

is a key tip to staying

good throughout

hydrated. If you are

Drinking water is essential for all ages

your day. Some

dehydration. The recommendation of

you may be

should drink ranges from 9-13 cups a day.

headaches and

health, and length of physical activity.

to do a quick self-

water every day.

to increase your water intake.

and can prevent heat exhaustion and

signs that indicate

the amount of water adults and children

dehydrated are

This amount varies due to age, gender,

dry mouth. Be sure

However, the overall goal is to drink

always on the go, be sure to keep water

handy or grab one at a convenience store.

Fill up your water

bottle prior to leaving

check each day to determine if you need

for work, and refill as needed during the

day. Also, flavored water or infusing your water with nutritious fruits is another

If you enjoy taking

According to

riding a bicycle

of your body

outside, water

water. It flushes

with you. A good

organs, carries

During the summer months, I encourage

to drink 6 ounces

cells, cushions

Create a schedule for drinking water daily

helps you digest

significant source to us and helps our

healthy alternative. Try this option if you

a walk outside,

WebMD, 60%

or working out

weight is made of

should be taken

toxins from your

rule of thumb is

nutrients to your

you to stay hydrated as much as possible.

of water before

your joints, and

that works best for you. Water is such a

you exercise

prefer more of a taste to your drink. Being intentional with drinking water is a great habit to develop and will benefit your body over time.

and then every 15 minutes during your

the food you eat. It is good to drink water

bodies to function. Let’s all remember to

moderately or vigorously, you should

and also before any meal. Establishing a

truly works!

workout. Particularly, if you are exercising

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| AUGUST 2020

when you first wake up in the morning

develop this healthy habit, because water

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