Lake Cities Living Magazine April 2020

April 17, 2020 - May 15, 2020 Legal Issue

A Trusted Family Practice You Won’t Believe

Together We Can Make a Difference Keep Corinth Beautiful Cleaning During the Coronavirus Crisis

Corinth - Hickory Creek - Shady Shores - Lake Dallas

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#DentonCountyStrong

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April 2020 | LAKE CITIES LIVING | 3

LakeCitiesLiving.com

Publisher & Editor Scott & Kelly Murray

Administration

Managing Editor Jana Melton Sub-Editors

Bobbi Byrne Alisha Tran

Writers & Editor Steve Gamel Brooke Ezzo

Advertising Kelly Murray

Kelly@murray-media.com

Production

Graphic Designers Caroline Brock

Alyson Modene

Photography

Kent Barker Photography www.kentbarker.com

Letters

Lake Cities Living invites reader feedback, story suggestions and general comments.

Email artwork@murray-media.com.

All submissions become the sole property of Murray Media Group.

Editorial and Advertising Inquiries call 972.899.3637 or email artwork@murray-media.com www.murray-media.com Address: 3513 Yucca Dr., Ste. 200 Flower Mound, TX 75028 Lake Cities Living is published monthly

by Murray Media Group. Some articles and/or content may be sponsored by

advertisers. Opinions expressed in articles

or advertisements do not necessarily reflect the opinion of the publisher. Lake Cities

Living is not responsible for omissions or

information that has been misrepresented to the magazine. Advertisers and its

agencies assume all liability for advertising content. No part of this publication may

be reproduced or transmitted without the permission in writing from the publisher. © 2020 Murray Media Group

Staying

Positive

W

e are certainly in uncharted territory as a country and community right now. As our local leaders, national leaders, and leaders from around the world work together around the clock to contain the COVID-19 outbreak, we are all struggling with the uncertainty and worry of the future. Many of us either own, run, or work for a small business, and we know what it takes every day to keep the doors open.

Most importantly, we all know that it is our own passion, hard work, and dedication to our craft that really drives us to be the best we can be. Our reward at the end of the day is our ability to take care of not only our families but the families of those we employ. In this community we call home, our local businesses not only provide excellent service and quality products, but they also contribute to the well being of our community in many ways. Many donate time, money, and resources to the local non-profits and organizations that help take care of people that are in need. There is so much that takes place behind the scenes and without the help of these local businesses, these needs simply would not or could not be met.

Here at Murray Media, our mission is to positively impact the communities we serve. We do this by providing local resources that serve as the platform for many nonprofits, organizations, and groups. Whether it is our stories, local events, social media channels, or websites, our goal is to tell the stories that most likely would never be told. Our goal is not only to build community awareness but to put faces and names behind the causes and to tell the stories of what makes our community so great. All of this is made possible by the businesses that partner with us each and every month.

In these uncertain times, as the virus continues to spread – not only sickness but fear – please remember that these local businesses need your support now

more than. Without them, we all will suffer a great loss as this pandemic subsides.

As we enter the new season of spring with warmer weather on its way, I encourage you to take the time you have been given to look for the positive things, spend time with your loved ones, learn a new skill, tackle that to do project that has been on your list for years. Spring is a time of renewal and hope, and I for one am trusting that God has a plan, and we will all come out of this stronger.

Keeping you all in my prayers.

Sincerely, Kelly Murray

Publisher of Murray Media Group, kelly@murray-media.com

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| April 2020

www.LakeCitiesLiving.com

Table of

Contents

LEGAL ISSUE Look For the Icon

Ask the experts On the Cover is Charla Bradshaw

14 Travel with Terri Guthrie 18 Fitness with Outlaw Fitcamp 28 Real Estate with Make The Move Team Business Spotlights 13 Creating Beautiful Smiles 25 Going the Extra Mile 29 Attorney Delia Parker-Mims Lake Cities photos

Featured Article

16 A Trusted Family Practice You Won’t Believe

23 Lake Cities Resident Photos articles 06 When It’s Time to Lawyer Up? 10 Inside Community and Education 14 Sheriff’s Corner with

Sheriff Tracy Murphree

15 Foodie Friday DFW: Hive Bakery 20 20 Questions with LDISD

Superintendent Gayle Stinson

22 Together We Can

Make a Difference

24 District 8-5A

Editor’s Pick

08 Keep Corinth Beautiful www.LakeCitiesLiving.com

All District Basketball

26 Cleaning During the Coronavirus Crisis

30 We Got Your Six Stands Tall for Homeless Veterans

April 2020 | LAKE CITIES LIVING | 5

Legal Advice

When

it’s time to lawyer-up?

Eight Common Sense Do’s and Don’ts

by Steve Gamel

T

here may come a day when you or a family member are faced with having to go to court. And regardless of whether you are the victim and simply there to collect damages, or you’ve been summoned because of a dispute or something you allegedly did wrong, it’s guaranteed to be a stressful situation as you wait to see how the legal process plays out.

None of us are expected to be masters of the courtroom. After all, that’s what lawyers are for. But there are a few common sense do’s and don’ts to consider when it’s time to lawyer up and protect our best interests.

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| April 2020

www.LakeCitiesLiving.com

The Do’s

with Lawyers Hire an attorney The option is there to represent yourself in court, but there’s a reason why attorneys went to school for all those years to learn about everything from family law to personal injury law, criminal law, etc. So hire one. Lawyers are highly trained to understand all the nuances of a court case and can help negotiate fair settlements, challenge evidence, keep costs low, and be a trusted advisor every step of the way. Ask yourself what’s at stake and bring in a lawyer who is an expert in the area you need help with.

Ask about legal fees up front Many people do not realize how quickly attorney fees, court costs, and other miscellaneous expenses can add up in a court case. Therefore, it’s common sense to know what to expect before you get into a legal battle. What are court costs and what do they include? Does your attorney bill by the hour or as a flat fee? When is payment expected?

The Don’ts

with Lawyers Don’t lie to your lawyer This is the most common sense tip of them all. Always tell your lawyer the truth, as it arms them with all the necessary information to construct a solid case on your behalf.

The consequences of lying can include something as simple as losing your case to jail time, penalties and fines, or having to spend more money finding a new lawyer because the old one won’t work with you anymore.

Don’t talk about your case with anyone Except your lawyer, of course. There is a myriad of people that could reach out to you during a court case, from insurance adjusters to defense lawyers, and family and friends.

Believe it or not, talking too freely with loved ones in person and even on social media can come back to bite you in the rear. Any lawyer will tell you it’s better to keep your mouth shut and let them do the talking for you.

Do what your lawyer asks of you Last but not least, trust that your lawyer knows what is best for you. Now is not the time to let egos get in the way by challenging their decisions.

Keep great records Talk about an easy way to save money throughout the legal process. By maintaining great records, and being willing to seek out some of the information gathering stuff for your lawyer, you will cut down on how much time your lawyer is spending on the case. This can include everything from bank account information to bankruptcy paperwork, and even pictures or other evidence that might be pertinent to your case.

Don’t be late to court You will not put yourself in a positive light if you are late to your court case or any pretrial hearings. This is a no-brainer, so be mindful of its importance and put your best foot forward.

Don’t let your emotions get the best of you It is very important that you remain calm before, during, and after court. Divorce cases and custody battles are perfect examples of cases where emotions run high, and parties in a case begin making rash decisions. Stick with the facts of your case.

*The content of this article is for informational purposes only and is in no way intended to be considered legal advice or take the place of what would otherwise be advised by an experienced lawyer. Always consult with an attorney before moving forward in any legal situation. www.LakeCitiesLiving.com

April 2020 | LAKE CITIES LIVING | 7

Keep

CORINTH

Beautiful

by Brooke Ezzo

I

n 1967, Texas was preparing for the HemisFair held in San Antonio the following year, with more than

16 million tourists expected to come

through the state. As a result of this, a

few representatives from different state entities decided cities and highways needed a facelift to impress the coming visitors.

The group created a non-profit

educational corporation, completely

supported by membership dues, and called it the Beautify Texas Council.

Because of the turn out of volunteers and the continued support by the

communities, the Council decided to

keep their beautification efforts going long after the HemisFair.

The Council increased its focus to

highway beautification, environment education, and public awareness.

In 1985, the Beautify Texas Council

officially became Keep Texas Beautiful, Inc., and became a state affiliate of Keep America Beautiful.

Keep Texas Beautiful has an extensive affiliate program, providing support

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| April 2020

and funding to cities across the state with the goal of making Texas the cleanest, most beautiful state in the nation.

As an affiliate, Keep Corinth Beautiful (KCB) is a non-profit advisory board made up of seven volunteers and two staff liaisons for the City Council and City Manager.

“We work closely with the community to help educate our residents on proper waste disposal while bringing the community together to do communitywide cleanups and beautification projects,” said Amanda Scallon, Keep Corinth Beautiful Chairman.

Because of the organization’s efforts, Keep Texas Beautiful and Coca-Cola SW Beverages awarded Keep Corinth Beautiful with the Coca-Cola Public Space Recycling Grant for 2020. This will help KCB expand its public space recycling program at city parks.

“Through this grant, KCB was able to purchase recycling bins to place around the city ball and soccer fields,” Amanda said. “KCB was also able to purchase additional signage to help further educate www.LakeCitiesLiving.com

the public about what should be recycled verses what needs to be thrown away.”

The health and safety of our community is

a top priority for the organization, and due to the uncertainty of COVID-19, KCB has canceled many upcoming events.

“KCB was going to work with the

University of North Texas to cleanup and revamp the flower garden area near the pond by Community Park,” said Lana

Wylie, Senior Administrative Assistant

for the City of Corinth. “They were also going to host a rain barrel workshop

where residents could make their own barrels and learn the benefits of rainwater harvesting.”

Although there are cancellations, KCB is still on target to host an event on

November 14th with the other lake cities for National Recycles Day.

“KCB collaborates with Shady Shores, Lake Dallas, and Hickory Creak,” Lana

said. “Each city will host an event in their

respective city and residents can utilize or participate in any of the events.”

Participating is easy. Each city affiliate

of Keep Texas Beautiful has their own

website or space on the City’s website, along with an event calendar. They all

have important information on recycling

education and beautification projects that residents could be supporting to help

keep our cities clean, green, and beautiful.

“The goal of Keep Corinth Beautiful is to build a united, energetic and

beautiful community,” Amanda said.

“Through community involved

cleanups and beautification projects, education on conservation, proper

waste disposal and awareness for our

residents, and to enhance and maintain city green spaces.”

If you would like to volunteer but are

not sure how, ask your city’s Keep Texas

Beautiful affiliate about roadside clean up days. This is a great way to get outside,

clean up our common areas, and practice social distancing.

www.LakeCitiesLiving.com

April 2020 | LAKE CITIES LIVING | 9

Inside Community

BRINGING HOPE WITH DANCE!

I

ts been amazing to see how the families have been so supportive and jumped on board to make sure that the dancers have a safe space to dance and are getting them online each week to take classes. The dancers have been engaged, working hard and staying motivated and my staff has been working so hard to learn the online format as well as make sure that the class is realistic for the space the dancers have. We even have some families who have built their dancers a whole dance floor! I am so encouraged by the grit of our community here in Lake Cities and our dance families, we are all in this together and we will come out so much stronger at the end of this, and there will be an end of this! photos and info courtesy of Elya Coleman

Inside Education

MEAL PICKUPS FOR STUDENTS

T

exas Governor Greg Abbott announced all Texas schools are to remain closed until further notice. This executive order is to support the efforts in place to minimize the spread of COVID-19. For those students who are on free or reduced lunches, along with all children under the age of 18 are welcome to pick up their free meals at the following locations.

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| April 2020

www.LakeCitiesLiving.com

Denton Independent School District The bundled meal will include lunch, and breakfast for the following day. No ID is required.

Lake Dallas Independent School District The district has moved to single distribution of food that will include five lunches and five breakfasts per child.

Nelson Elementary School 3909 Teasley Ln. Denton, TX 76210 Every Mon. - Fri. | 12 -1pm

Lake Dallas Elementary 401 Main St. Lake Dallas, TX 75065 Every Mon. - Fri. | 7:30am - 12:30pm

McNair Elementary School 1212 Hickory Creek Rd. Denton, TX 76210 Every Mon. - Fri. | 12 -1pm

Myers Middle School 131 Garza Rd. • Shady Shores, TX 76208 Every Mon. - Fri. | 12 -1pm

www.LakeCitiesLiving.com

Lake Dallas High School 3016 Parkridge Dr. Corinth, TX 76210 Every Mon. - Fri. | 7:30am - 12:30pm

April 2020 | LAKE CITIES LIVING | 11

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Beautiful Creating

Business Spotlight

Smiles

by Brooke Ezzo

Everyone smiles in the same language.

A

smile can turn a bad day around.

It can ease fear, and it radiates love. If you aren’t confident in your

smile, make it a goal this year to turn your

photo courtesy of Dental Implant Surgery Center

frown upside down. When it comes to

your smile and your oral health, you need someone you can trust.

weekly between the Plano and

Argyle locations.

“We are pleased and excited to be back in the area to serve the Flower Mound to

At Dental Implant Surgery Center,

Denton communities,”

committed to making your smile their top

His list of services are

Dr. Paul Ezzo, D.D.S., and his team are

priority. The entire team is dedicated to

providing personalized, gentle care that you deserve.

Dr. Ezzo said.

long, from cleanings

and prevention to gum

and jawbone corrective

After graduating dental school in 1993

treatments. Dr. Ezzo

completed six years at the University

problem and dedicated to helping you

Antonio for a periodontics residency

“We offer periodontal procedures to

from Baylor College of Dentistry, Dr. Ezzo

is determined to get to the root of the

of Texas Health Science Center in San

achieve optimal oral health.

and achieved a Ph.D. in microbiology.

Graduating in 2000, Dr. Ezzo began

practicing in Denton County until 2016

when he purchased the Dental Implant Surgery Center in Plano.

In 2019, Dr. Ezzo came home by opening a new office in Argyle. He splits his time

include: dental implants, soft and hard

tissue grafting, in addition to non-surgical and surgical periodontal therapy to treat gum disease,” Dr. Ezzo said.

Gum disease affects more than three

million people per year in the United

States, so it is important to be treated by a

leader in periodontal care. Specializing in dental implants, a modern alternative to dentures, Dr. Ezzo restores his patient’s smiles.

“Dental implants are, in most cases, the most predictable and most natural feeling way to replace teeth,” Dr. Ezzo said.

Dr. Paul Ezzo and his team at Dental Implant Surgery Center believe in creating beautiful smiles.

972.468.1191 | www.discofplano.com |136 Old Town Blvd. N, Ste. 200 • Argyle, TX 76226

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April 2020 | LAKE CITIES LIVING | 13

Ask The Expert: Travel

Utah’s Mighty 5!

by Terri Guthrie

A

s I travel and see the world’s most famous paintings and buildings, I realize that our national parks are the earth’s greatest masterpieces… and none of them were made by human hands. They are all museums of ‘Ancient Art,’ and five of them just happen to be in southern Utah. The “Mighty 5” are each very unique!

Arches There are 2,000 named arches in Arches National Park. An opening in the rock earns a name and an “arch” designation by stretching 3 feet in one direction.

Bryce Canyon Your first view of the park is a dramatic unveiling! Bryce Canyon National Park reveals a magnificent panorama of goblins, towers and hue of colors.

Canyonlands This area is a result of years of slow work of determined rivers and is located near Moab, Utah. Canyonlands National Park has carved-out canyons, sheer drop-offs, and footpaths that slice through red rock.

Zion Millions of years ago, ancient iterations of the Virgin River started carving out Zion and now are eroded in spectacular ways.

This is where ancient rock is shaped by the ever-changing flow of water.

Capitol Reef It’s 100 miles long and is named for white rock domes like the U.S. Capitol and rocky ridges like marine reefs. Capitol Reef National Park isn’t like anything anyone had seen before.

Our National Parks are our American Masterpieces where you will surely have an epic adventure!

Follow Terri on Instagram @travelwithterri

SHERIFF’S W i t h

S h e r i f f

T r a c y

the COVID-19 VIRUS and our officers

T

he Denton County Sheriff’s Office is working closely with The Denton County Commissioner’s Court, County Judge Andy Eads, and the Pandemic Influenza Preparedness Plan Team regarding the Coronavirus (COVID-19). Effective immediately, Denton County Sheriff’s Office patrol officers will be responding by phone for non-emergency situations that can be resolved over the phone.

If there is an emergency matter that requires a law enforcement, fire, or medical response, do not hesitate to call 9-1-1. In the event of a non-emergency matter, a citizen is requested to call the Denton County Sheriff’s Office nonemergency number at 940.349.1600 ext. 9. Deputies will continue to respond to in progress emergency situations included but not limited to the following: 14 | LAKE CITIES LIVING

| April 2020

• • •

• • • •

Assaults Domestic Disturbances In progress thefts, burglaries and robberies, or situations that just occurred Major accidents with road blockage or injuries Missing persons Fights in progress Injury to child/elderly/disabled

M u r p h r e e • •

Welfare concerns In progress calls that have a potential of risk to life or safety

Social Distancing is strongly recommended by the Centers for Disease Control and Prevention (CDC) to prevent the spread of this virus. Deputies will try to maintain a “social distance” of approximately six feet with people they are interacting with. Deputies will wear protective gear (mask and gloves) when approaching an unknown scene or a potential exposure situation.

940.349.1600 127 N. Woodrow Ln., STE. 300 Denton, TX 76205 dentoncounty.com/Departments/Sheriff.aspx www.LakeCitiesLiving.com

Hive Bakery: Foodie Friday DFW

Hive BAKERY

W photos courtesy of Foodie Friday DFW

e started following Hive Bakery owner, Haley Popp, for a while before she finally opened the doors of her bakery in Parker Square in 2018. Over the last nearly two years, Hive Bakery has won residents of Flower Mound over time and time again with their delicious sweets and beautiful work-of-art custom cakes.

I’ve actually ordered a couple of custom cakes from Hive Bakery - the first was for my 50th birthday party two years ago, and then more recently, a “Frozen” themed cake for my granddaughter’s 4th birthday.

Haley and Kat spend so much time and energy making sure the sculpting and characters on each cake they produce are exquisite.

In addition to all of their beautiful cakes, Hive Bakery always has a unique daily selection of desserts, pastries, chocolate and more. Each morning they post on their Facebook page the full case lineup for the day which usually includes some kind of cinnamon rolls, scones, cupcakes, cake pops, cookie sandwiches, brownies, bars, and more.

So, it only makes sense that in addition to gaining the attention of our local community, Hive Bakery has also gained some national attention with Haley first appearing on Food Network’s Halloween Wars last Fall and then most recently competing on a Food Network Canada Show called The Big Bake Spring which will premiere Tuesday, April 28 at 9pm ET/PT.

There’s no doubt that Hive Bakery makes some of the best desserts in town, but what we may love even more than their food is the feeling of family and community you feel when you step through their doors. One of Haley’s favorite parts of owning her bakery is getting to watch the lives of her patrons evolve over the years, just as Hive Bakery’s story has evolved. For one family she’s

made a wedding cake, then a baby shower cake, then a 1st birthday cake, etc.

So she truly feels like she gets to be a part of the journey with her customers, and that’s something we can absolutely relate to with our work in helping people buy and sell homes.

So, go visit Haley and her team at Hive Bakery. Congratulate them on their new TV show and grab a cinnamon roll and about five other delicious treats while you’re there!

*During Coronavirus restrictions on dine-in and food service, Hive Bakery is offering curbside pick-up. Order online or call 972.316.7625 to place your order.

972.724.2540 | JayMarksRealEstate.com jay@jaymarksrealestate.com 1013 Long Prairie Rd., Ste. 102 | Flower Mound, TX 75022

www.LakeCitiesLiving.com

April 2020 | LAKE CITIES LIVING | 15

A Trusted Family Practice You Won’t Believe

by Brooke Ezzo | cover photo by Kent Barker (www.kentbarker.com)

C

harla Bradshaw doesn’t need reminders of how difficult divorce can be on a family.

For 27 years, she has built a reputation of trust and superior knowledge while having her name linked to some of the most complex divorce-related cases locally and internationally.

When she merged her firm with KoonsFuller in 2008 and became the managing shareholder for the Denton office, she and her team did so with the promise of providing clients vast resources.

“We practice law from a team approach. When someone hires us, they have access to all of our attorneys, of which we have every level,” Bradshaw said.

“Because we have varying experience here, we are able to help each other to ensure that client’s needs are met.”

Since no divorce case is the same, there are so many factors that come into play, such as property, children, maybe paternity, and pre/post nuptial agreements. It’s important to have someone representing you that will look out for your best interests first and have the knowledge to do so.

“There is not any family law matter that we cannot handle — from basic family law cases to the most complex issues that may arise in a case,” Bradshaw said. “We have the knowledge to deal with these issues and our resources are vast.”

KoonsFuller’s services include divorce, child custody, visitation, child support, paternity, marital agreements, property division, and the modification and enforcement of orders. The Denton office has four attorneys: Bradshaw, Sean Abeyta, James Logue, and Regan Donnenfield.

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KoonsFuller.com www.LakeCitiesLiving.com

REGAN DONNENFIELD

SEAN ABEYTA

James LOGUE

Charla Bradshaw

Regan Donnenfield

Sean Abeyta

James Logue

Regan Donnenfield graduated from Southern Methodist University Dedman School of Law and has been practicing law for almost three years. She is a member of the Dallas Bar Association and the Dallas Association of Young Lawyers.

Attorney Sean Abeyta is also Board Certified in Family Law by the Texas Board of Legal Specialization. He is a graduate from the University of Texas School of Law with 23 years of experience, and services his clients through informal negotiations, mediation, and collaborative law, as well as litigation.

James Logue studied law at Texas Tech University School of Law in Lubbock, has been practicing law for eight years, and is a member of the America Bar Association, Texas Bar Association, and Texas Aggie Bar Association.

“I am humbled and privileged to serve the Denton community alongside the KoonsFuller team. We are devoted to the local community, which many at our office are proud to call home. Because of this special connection to the people and businesses of Denton, I take pride in forming meaningful relationships with each of my clients and interactions with the Denton Judiciary.

Being a family lawyer is a unique service. I am honored to be trusted with the most personal aspects of my client’s lives and dedicated to helping them navigate these lifechanging times.” - Regan Donnenfield

“For me, being a family law attorney means that every day I have a special opportunity to help my clients get through extremely difficult times in their lives while helping them to protect and defend the things that matter most: their relationships with their children, their parental rights, and their financial security.” - Sean Abeyta

“Working as a family law attorney allows me to help members of the Denton County community through some of the most trying times of their lives, whether it involves a divorce, child custody dispute, or other family law-related matters. I enjoy family law because no two cases are the same, and each case presents its’ own unique challenges. Each of my clients’ specific goals are what I use to create a roadmap to success in the ultimate outcome of his or her case. My overarching goal is to secure as many of the client’s goals as possible, while keeping in mind the time and financial outlay involved in pursuing those goals to maximize the value I bring to the table for each of my clients.” - James Logue

The incredible team Bradshaw has built also includes five legal assistants, and their combined special training and knowledge makes them vital to each case. With a team comprised of different levels of expertise, each one brings something unique to the table.

“I am blessed to have such an amazing team around me,” Bradshaw said. “And I know our clients feel secure and appreciate it, too.”

As we navigate through COVID-19, Bradshaw and her team are still fully committed and prepared to help their clients and new clients. All of the lawyers and assistants are diligently working on their client’s legal matters and are prepared for anything that may arise due to the virus. KoonsFuller is operating at full capacity for their clients, and is adhering to the stay-at-home rules.

www.LakeCitiesLiving.com

April 2020 | LAKE CITIES LIVING | 17

Ask The Expert: Fitness

Making Fitness

A FAMILY AFFAIR

by Jesse J. Leyva, Owner of Jesse James Fit & Outlaw Fitcamp

W

e learn by example. The same holds true for fitness. The U.S. Department of Health and Human Services reports that more than 80 percent of adults fail to meet guidelines for aerobic and muscle-strengthening activities. At the same time, 80 percent of adolescents do not get enough aerobic physical activity to meet the guidelines for youth. Isn’t it time that we set the example and teach our children about health and fitness by leading the way?

Children naturally look to parents as live an active lifestyle, and 2) you’re doing mentors and role models. That influence it together. In the gym, exercise together helps mold them into who and encourage one another they will be as adults and to go the extra step and to That influence is a key factor in how they not give up. Remember you, make decisions about life helps mold them as a parent, are modeling and about fitness. So make into who they will a fit and healthy lifestyle. fitness a family affair. be as adults and is Also consider a fitness Get Fit Together.

Whether you walk together, bike together, or even dance together, the important fact is that 1) you

a key factor in how they make decisions about life...

trainer who can tailor a mother/child program

specifically to meet each of your personal goals, whether that’s cardio,

toning, strength building or weight loss.

Eat Healthy Together. That large order of french fries may taste delicious, but is it really the healthy lifestyle you want for your child? One in five school-aged children is obese according to the Center for Disease Control and Prevention.

Make a healthy diet part of your everyday life. Cut out the chips and sodas, and stock the fridge and pantry with healthy snacks like fruit, cheese, nuts, or yogurt.

Make going out to eat a special event and try to prepare more meals at home as a family. Not only do you have more control over the ingredients and quality of your food, but meal preparation becomes a family activity.

Take Care of Yourself. As a mother, consider how important your health is to your family. Fitness, specifically weight training, can help protect your bones and prevent osteoporosis-related injuries. With strength training, you’ll gain improved balance and coordination, which helps you keep a steady step and not fall. It is also beneficial in preventing bone loss and building new bone.

Health and fitness can be extremely successful when you do it together as a family. At Jesse James Fit and Outlaw FitCamp, we encourage families to get fit together. We work with clients of all ages and fitness levels to help them reach their personal fitness goals.

972.355.2639 • JesseJamesFit.com | 940.497.6002 • OutlawFitcamp.com

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April 2020 | LAKE CITIES LIVING | 19

20 Questions With

Lake Dallas ISD

Superintendent Gayle Stinson

by Steve Gamel

D

r. Gayle Stinson, a native of Lake Dallas, has been the Lake Dallas ISD Superintendent since 2007 and was gracious enough to play an old-fashioned game of 20 Questions.

1. MMG: What do you enjoy most about your job?

Dr. Gayle Stinson: I get an insight

into what the future holds for all of

us - kids are brilliant and talented and driven...all in their own specific ways and I’m excited about the world they will create for our community, state and nation.

2. MMG: What is the one thing you wish you could change about your job?

Dr. Gayle Stinson: I wish with

everything that we, as a society, could figure out a way to remove the social media stress from kids. I see what it does to them and it’s painful.

3. MMG: You and the school district

have had plenty of successes over the years. But if you had to pick

one, what would be your greatest accomplishment thus far?

Dr. Gayle Stinson: After 28 years in education and being around 20 | LAKE CITIES LIVING

| April 2020

literally thousands of kids, there’s no way to choose the best day or accomplishment. I just feel blessed to have been called to this profession.

4. MMG: If you couldn’t be a superintendent or work in education, what do you think you would be doing instead?

Dr. Gayle Stinson: Never thought about it...I cannot imagine not working with/for kids - our future.

5. MMG: Some people may not know that you used to be a coach. Tell us about that time in your life and what sport you coached?

Dr. Gayle Stinson: I taught and coached at LDHS in the early 90s...Varsity Volleyball, Varsity Softball, basketball and track.

Back then, we didn’t specialize... you coached everything.

6. MMG: Word on the street is that you and athletic director Scott Head have

been friends for a very long time.

What is the most embarrassing thing

he’s ever done to you, or you to him?

Dr. Gayle Stinson: Yes, we taught and coached together in the early 90s.

We try not to embarrass one another that’s how we’ve stayed friends for so

long! He’s one of the most respected athletic directors in the state and

obviously is truly committed to the Falcon Family after three decades of service.

7. MMG: Tell us about your family, and what y’all like to do for fun?

Dr. Gayle Stinson: My husband and I went on our first date in 1986, and

I knew that day that he was the one.

We have three children, two dogs,

and a very busy life! When we can

find the time, we enjoy getting off the grid, unplugging the technology and refocusing priorities. It’s good for all of us.

8. MMG: What is your biggest pet peeve?

Dr. Gayle Stinson: Any type www.LakeCitiesLiving.com

of negativity...I try my best to live life with the glass half full. I’m an optimist.

9. MMG: If you had to karaoke one

song in front of a packed gym, what would it be?

Dr. Gayle Stinson: I can belt out the Falcon Fight song with the best of

them...in a different setting I would

fall back on my favorite “Ol’ Red” by Blake Shelton.

10. MMG: Who would you want to be stuck in an elevator with?

Dr. Gayle Stinson: My dad because I know he could fix it and get us out!

11. MMG: What’s the one thing no one knows about you that you wouldn’t mind having in print?

Dr. Gayle Stinson: I love my dog,

Chuck, like he’s one of my children.

12. MMG: Which television show is better, Friends or Cheers?

www.LakeCitiesLiving.com

Dr. Gayle Stinson: Neither...Chicago Med or Criminal Minds.

13. MMG: If you could time travel, where would you go and why?

Dr. Gayle Stinson: Heaven...

haven’t seen or talked to my mom in 20 years, and I’d give anything for just 5 minutes.

14. MMG: What are your hobbies?

Dr. Gayle Stinson: I love to cook,

design spaces, and shoot hoops in my driveway with the kids.

15. MMG: How many pancakes have you ever eaten in a single sitting?

every game I watch!

17. MMG: What is the ugliest thing you own?

Dr. Gayle Stinson: Anything with A&M colors.

18. MMG: If you had a million dollars, how would you spend it?

Dr. Gayle Stinson: I’d split it

between the Lake Cities Education Foundation and the American Cancer Society Multiple Myeloma Foundation for Research.

19. MMG: Is never returning something

Dr. Gayle Stinson: No more than

you borrowed considered stealing?

Nacho Doritos in one sitting.

very thoughtless.

three, but I can devour a large bag of 16. MMG: Do you have any phobias?

Dr. Gayle Stinson: Yes - missing a

wide open, breakaway layup in front

of a packed gym...those days are over thankfully but I still hold my breath at

Dr. Gayle Stinson: I’d just consider it 20. MMG: Have you ever bought a dress for an event with the intention of returning it the next day?

Dr. Gayle Stinson: No - that’s just blatantly inexcusable.

April 2020 | LAKE CITIES LIVING | 21

Together We Can

make a difference

by Denton County Commissioner Precinct 3 Bobbie Mitchell photo courtesy by Commissioner Bobbie Mitchell

A

s we all deal individually with the COVID-19 crisis within our county, I hope we will continue to work together to help one another through this trying time.

At Denton County, we are working non-stop to help provide you with the resources you may need during this time as well as take the necessary steps to protect the health and safety of our more than 860,000 residents.

We enforced a “stay at home� mandate on Wednesday, March 25, to try to flatten the curve of community spread at a time when the number of confirmed cases of COVID-19 have continued to rise in our county.

I know this is hard on our business community also, but we sincerely believe that taking these steps now will help save lives, protect our most vulnerable populations and keep our medical facilities from being over-extended as they work tirelessly to help those with serious COVID-19 complications.

We also ask you to keep our medical personnel and first responders in your prayers as they continue to work on the front lines.

We are asking each resident to take the personal responsibility of limiting their interactions with others as they go to work, get supplies for their families and get medical care. We also need everyone who can to stay home.

Together, we can all pull through this.

We are, indeed, Denton County Strong!

Connect With Us: Facebook: DentonCountyTX | Twitter: @DentonCountyTX If you have any questions or comments, please let me hear from you. My email is bobbie.mitchell@dentoncounty.com and my office number is 972.434.4780.

22 | LAKE CITIES LIVING

| April 2020

www.LakeCitiesLiving.com

Lake Cities

Resident Photos Photos were submitted by area residents. If you’d like to submit your photos for publication or if you have any questions please email us at artwork@murray-media.com.

www.LakeCitiesLiving.com

April 2020 | LAKE CITIES LIVING | 23

District 8-5A All-District Basketball 2020 (GIRLS) MVP: Josephine Elliott, Lake Dallas Offensive Player of the Year: Jewel Spear, The Colony Defensive Plvayer of the Year: Tamia Jones, The Colony Newcomer of the Year: Amarachi Kimpson, Little Elm Coaching Staff of the Year: Denton Braswell

First Team

Second Team

Larissa Moser, Denton Ryan; Tiarah Starks, Denton Braswell; Alisa Williams, Denton Braswell; Aminah Hall, Denton Braswell; Kennadi Harris, Little Elm; Jateija Brown, Denton; Dorian Norris, Lake Dallas; Jorja Elliott, Lake Dallas; Aariyah Cotto, The Colony

Janiah Allen, Denton Ryan; Achlie Brown, Denton Braswell; Kamryn Gibson, Denton Braswell; Selena Johnson, Little Elm; Katory Roger, Denton; Bailey Broughton, Lake Dallas; Kennedy Shaw, The Colony; Joe Dunn, Northwest

District 8-5A All-District Basketball 2020 (BOYS) MVP: Josephine Elliott, Lake Dallas Offensive Player of the Year: Jewel Spear, The Colony Defensive Player of the Year: Tamia Jones, The Colony Newcomer of the Year: Amarachi Kimpson, Little Elm Coaching Staff of the Year: Denton Braswell

24 | LAKE CITIES LIVING

| April 2020

First Team Larissa Moser, Denton Ryan; Tiarah Starks, Denton Braswell; Alisa Williams, Denton Braswell; Aminah Hall, Denton Braswell; Kennadi Harris, Little Elm; Jateija Brown, Denton; Dorian Norris, Lake Dallas; Jorja Elliott, Lake Dallas; Aariyah Cotto, The Colony

Second Team Janiah Allen, Denton Ryan; Achlie Brown, Denton Braswell; Kamryn Gibson, Denton Braswell; Selena Johnson, Little Elm; Katory Roger, Denton; Bailey Broughton, Lake Dallas; Kennedy Shaw, The Colony; Joe Dunn, Northwest

www.LakeCitiesLiving.com

Business Spotlight

Going the Extra Mile “We Fix Everything”

by Brooke Ezzo

T

ommy’s Hi Tech Auto Repair has been a household name in Denton County since 1991. With their passion for helping people, highly experienced technicians, and with the best customer service possible, Tommy’s is the heartbeat of the automotive repair industry.

Growing up working in his dad’s Hi Tech Auto Repair in January 2017. automotive shops, Michael Rosenberger From the beginning, Michael has been gained invaluable, hands-on experience dedicated to continuing the shop’s legacy. that has led him to his ownership position This means serving the Denton community today. When Michael moved with the best auto repair to Texas, he couldn’t get knowledge and providing to Tommy’s fast enough. In Tommy’s Hi Tech the best service around.

2006, after five interviews, Auto Repair can “We have great customer he was finally hired as a service,” Michael said. “We literally fix Service Advisor. offer a 7 year/77,000 mile everything.

“I loved how Tommy treated warranty, pictures, and customers, and how he videos of issues texted or had a heart for serving people,” Michael emailed to you. We offer free loaner cars said. “The culture and atmosphere that he with repairs so that it’s easier for families created, I wanted to be apart of that.” and busy people.”

photos courtesy of Carrie-Lynn Rodenberg

After 11 years working under Tommy, Michael took over ownership at Tommy’s

on all makes and models. This includes European vehicles. True to their name, they carry the most high-tech gadgetry for accurate diagnosis and successful repair of your vehicle.

The technicians at Tommy’s are all Master Certified Technicians with over a century of combined industry experience. More importantly, they all have a heart to serve their community.

Tommy’s is often helping people in the community and works with non-profit organizations such as Cross Timbers Church, Grace like Rain, and Fix My Ride.

“I love helping and serving people,” Michael said. “It’s the core of what fills me up.”

Tommy’s Hi Tech Auto Repair can literally fix everything. Michael and his team work

940.514.8817 www.tommyht.com service@tommyht.com 620 Fort Worth Drive • Denton, TX 76201 Mon-Fri: 7am - 6pm | Sat. & Sun. Closed www.LakeCitiesLiving.com

April 2020 | LAKE CITIES LIVING | 25

Cleaning During The

Coronavirus crisis

by Debbie Sardone

C

leaning is always near and dear to our hearts at Buckets & Bows Maid Service.

But we are taking our role in helping you keep your homes clean even more seriously right now during the Coronavirus crisis. Here are our cleaning tips for you to keep your home clean and safe in this health emergency.

Keep your home clean.

Take your shoes off before coming inside. Wash your hands with soap and water when you enter.

Clean your home regularly. Weekly or bi-weekly upkeep/maintenance is recommended. Vacuum. Dust.

Use a microfiber cloth and water to remove 99% of the germs on

surfaces, or use a cleaning towel

or cloth with a soap or detergent-

Right now, sanitize high-touch surfaces...daily.

First, clean surfaces as described.

Then disinfect with a disinfecting spray or disinfecting wipe. Look for a brand that says “kills 99.9%” on the label or “contains 70% alcohol.” Diluted bleach works too and most of us have bleach in our laundry areas.

Examples of high touch areas in your home include:

• light switches and light switch plates

• toilet flush handles

• faucets

• microwave door and buttons

based, all-purpose cleaner.

Wash your hands with soap and

water before you start cleaning, and

do it again when you are done. If you

• popular drawer handles or cabinet pulls

• coffee pot handle and buttons

• door knobs

• refrigerator door handle

wear gloves to clean, be sure to wash them with soap and water when you

are finished, and then allow them to dry fully before putting them away.

26 | LAKE CITIES LIVING

| April 2020

www.LakeCitiesLiving.com

photo courtesy of Buckets and Bows

• backs of popular chairs

• TV remotes

Don’t forget your germiest devices: your phone and your laptop First, clean your devices by rubbing gently with a clean microfiber cloth to remove the dust and dirt. (Be sure to remove the case on your phone, first!) Never spray anything onto your laptop/computer and never submerge your phone in any cleaning agent! Use a 70% isopropyl alcohol wipe or Clorox Disinfecting Wipe to gently wipe your devices’ surfaces.

Don’t use bleach. (Clorox Disinfecting Wipes actually do not contain bleach).

Avoid getting moisture in any openings, and again, don’t submerge your device in any cleaning agents. www.LakeCitiesLiving.com

Top 3 tips of the day 1. Know that a disinfecting wipe is good for about three wipes before it loses its effectiveness.

3. Never mix cleaners! And always follow your product’s label directions for safety and effectiveness.

2. Don’t use “rags” to clean. We use microfiber cloths or lint-free cotton cloths which are used in only one home before they are laundered.

Avoid cross-contamination!

We are currently open for business and invite you to call us at 469.610.2918 or visit our website at bucketsandbows.com if we can be of assistance.

April 2020 | LAKE CITIES LIVING | 27

Ask The Expert: Real Estate

It Matters To Have Your

Real Estate legal ducks in a row

by Beth Caudill, Owner of Make the Move Team

I

happened to be going through some old paperwork recently and realized that I had sold $113 million in property during my humble career as a real estate professional.

That number is mind-boggling to me, especially when you consider how hard my team and I worked to ensure each and every one of those transactions was bulletproof from a legality standpoint.

Not only is it a real estate agent’s job to walk clients through every nuance of the home buying and selling process and to be a trusted confidante and resource now and well into the future, but it is critical that we make sure all legal ducks are in a row. The legal “stuff” may be over a lot of people’s heads. Still, it matters — not only for the buyer or seller but also for the agent, the real estate company they are representing, and everyone else who touches that transaction.

Residential real estate has become more complex over the years to protect consumers’ welfare. I wouldn’t dare list out

everything that has to be accounted for since it would be too exhaustive of a list, but having your real estate legal ducks in a row means thinking of everything. This includes but is not limited to: •

Detailed contracts and critical disclosure statements

•

Ensuring home inspections are done properly and on time

•

Surveys and appraisals are in place to prohibit coercion and regulation compensation

•

Providing ample time for finance option periods

•

Reporting of earnest money deposits

•

Disclosures for listings and showings

Recently, agents have been adding COVID-19 addendums to contracts in an effort to add more protection for homebuyers if they were to get sick or be laid off from work and have to back out of the contract. This is why it is so important to have a professional who has experience and can guide you. We are backed by one of the fastest-growing brokerage firms in the country. eXp offers real-time listing alerts, neighborhood expertise, and rich market reports so that clients know they’re making the best investment possible.

The Make The Move Team provides valueadded services such as regularly holding homebuyer seminars for people who are new to the process and just want to be educated. If you’d like to learn more, or if you have questions about real estate, interest rates, market and housing trends, legalities, or anything else that has to do with the Lake Cities or surrounding communities, give Make The Move Team at eXp Realty a call.

940.320.2777 | www.MakeTheMoveTeam.com | 207 W. Hickory St., STE. 106 • denton, tx 76201

28 | LAKE CITIES LIVING

| April 2020

www.LakeCitiesLiving.com

Attorney

Business Spotlight

Delia

Parker-Mims

Of Parker Legal

by Dru Murray, Parker Legal

A

Lewisville family-law attorney, Parker-Mims is passionate about helping her clients. This passion for helping the community is also what’s calling her to run for Denton County Commissioner of District 3.

Says Parker-Mims, “Family law is about

environment where

you in divorce matters including child

disabilities is the

support, custody, property division,

spousal maintenance, termination of parental rights and Child Protective

Services.” She does that so well that in 2016 she was named one of 10 Best

Female Attorneys for client satisfaction

by the American Institute of Family Law Attorneys, then again in 2019.

Family law is not her only passion.

“I love working with juveniles. Parker

criminalizing mental easiest way to provide resources. “We must

ensure that our juvenile system is not a schoolto-prison pipeline.

Currently, punishment of

juveniles with mental-health issues that includes solitary confinement worsens their problems.”

Legal provides juveniles representation

Parker-Mims’ concern about the

through the juvenile court system,” notes

prompted her to become a candidate for

in all levels from school violations

Parker-Mims. “Frequently, children with

disabilities exhibit delinquent behavior in school and end up in the juvenile court system with criminal records.”

While Denton County’s juvenile-law

vulnerable in the community has

Denton County Commissioner District 3. If elected, Parker-Mims will support

everyone in the community and fight to

2303 S. Hwy. 121, Ste. 104, 102 Lewisville, TX 75067

both juveniles and adults in the county.

An SMU Law School graduate trained in

resources in the community fosters an

Denton County for 25 years.

www.LakeCitiesLiving.com

469.464.5789 www.theparkerlegalcenter.com attorney@parkerlegalcenter.com

create more mental-health resources for

system seeks to reform delinquent

children, Parker-Mims feels the lack of

photo courtesy of Dru Murray

your family. Parker Legal advocates for

economics, Parker-Mims has practiced in

April 2020 | LAKE CITIES LIVING | 29

We Got Your Six Stands Tall For

homeless veterans

by Steve Gamel

F

ive years ago, veteran David Johnson was homeless and contemplating suicide. Today, he’s the owner of a

thriving sandwich shop in Denton that he hopes will help get his new veteran relief program off the ground.

involved in a two-year process that

own trials as a former veteran living on

and job placement assistance to debt

with the National Guard. He earned two

and training, money management, team

Achievement Medal, one Army Good

includes everything from housing

the streets. He is a proud 12-year veteran

management and credit repair, job skills

Army Commendation Medals, one Army

building, and community events.

Conduct Ribbon, and the Iraq Campaign

The sandwich shop is aptly called Patriot

Ribbon. “But not everyone has that. Once

Sandwich Company. It opened in February and is a military-themed restaurant that

honors each branch of the U.S. military by displaying memorabilia throughout the shop and having a menu that includes fun sandwich names such as the Fiery

Napalm, Into The Wild Blue Yonder, and

In the Trenches. A portion of all profits go

to Johnson’s nonprofit called We Got Your Six that supports homeless veterans in their transition to civilian life.

“With the nonprofit, we don’t get grants

or anything like that,” Johnson said. “All of our money comes from private donations

and fundraisers. I started Patriot Sandwich Company to help get We Got Your Six the money it needs.”

Though We Got Your Six is still in its

infancy stages in terms of needing money,

Hence the name, We Got Your Six. In the

2015 and has helped 29 families in four

The saying originated with World War I

veterans who think they have been

airplane as the six o’clock position. On the

it with fellow veterans Angela Messerlie

position. So, when someone tells you,

of building two facilities in Dallas, one in

watching your back.

the organization has been around since

military, that means, “I’ve got your back.”

years. It was created to help homeless

fighter pilots referencing the rear of an

forgotten or abandoned. Johnson started

battlefield, your six is the most vulnerable

and James Lopez with the long-term goal

“I’ve got your six,” it means they are

Houston, and another in San Antonio.

These facilities will allow for veterans to find shelter on property and get 30 | LAKE CITIES LIVING

| April 2020

“I had a family member who moved me from Kentucky to Texas and helped me

get back on my feet,” Johnson said of his

many of them become homeless, their

families don’t want anything to do with

them. The fact is that the average homeless vet is homeless for four to seven years.

But you can’t expect to take them in and prepare them to reenter society in three

to six months. It might take that long just

to get to the root of why they got to where they are and the psychological aspect.”

He added, “Our process is two years,

and it involves hands-on training and conditioning. It means a lot to me.”

www.LakeCitiesLiving.com