Mummy and Me Magazine Winter 2017-2018

WINTER 2017-18 ISSUE

mummyandmemagazine.co.uk

FEARNE COTTON Yoga Babies

Happy & Healthy baby bathtime

MUST-HAVE Winter Warmers

GREAT BRITISH BAKE OFF STAR

Stacey

Hart The Mother of Baking

WEEKLY

LOCAL

CLASSES

classes held... across Merseyside, Cheshire and Lancashire

with Water Babies, the UK’s leading baby swim school

3 Fully qualified, world class instructors 3 Award-winning programme teaches babies from birth

3 Teaching you to teach your baby to swim

6

3 Saving lives through water confidence and safety skills To join in the fun call

01925 243 643

waterbabies.co.uk

CONTENTS

Letter from the Editor

WINTER 2017-18 ISSUE

FEARNE COTTON Yoga Babies

Happy & Healthy baby bathtime

MUST-HAVE Winter Warmers

GREAT BRITISH BAKE OFF STAR

Stacey The Mother of Baking

03/02/2018 22:30

Contents

MummyandMeWinter2017Cover1.indd 1

4 - 5 Baby and Beyond Show Liverpool - February 2018 Hart 6 - To vaccinate, or not to vaccinate? that is the question.

7 - Why you shouldn’t use a home doppler 8 - 9 - Ask the Expert - Dr Lin Day 10 - Metanium 11 - Pregnancy and Postnatal Health 12. Tongue Tie Problems 13 - Advertisement 14 - Baby Sensory & East Coast toy range 15 - Yoga Babies with Fearne Cotton 16 - 19 - Diary 20 - Little Homes 21 - Must Have Winter Warmers 22 - 23 - Annabel Karmel 24 - 25 - Stacey Hart - Mother of Baking 26 - 27 - Happy & Healthy Bathtime 28 - 29 - Change4Life 100 Calorie Snacks 30 - Commando Dad 31 - Creative Learning

WINTER 2017-18 ISSUE

mummyandmemagazine.co.uk

As 2017 draws to a close and we start a new year, it’s a time to both reflect, and also look to things that lie ahead. For me personally, 2017 has brought the blessing of our 5th daughter, Felicity Joy. She has certainly lived up to her name and has brought us endless amounts of happiness and joy.

2017 has also seen the partnership with North West Baby Shows and we’re looking forward to the coming Baby and Beyond Show in Liverpool.

Attending a Baby Show, whether you’re expecting or you already have your baby, is a really exciting day out. Why not get your friend, grandparents or other relatives to tag along with you and enjoy browsing the fantastic array of exhibition stands with great products and services on offer for you, your child and your family. To find out more about the show coming February 2018, visit www.babyandbeyondshow.co.uk and read more this issue!

This issue we catch up with Great British Bake Off star Stacey Hart and follow Fearne Cotton as she embarks on Yoga for babies. We also bring you some great Winter Warmer fashions and take a look at some of the wonderful bath and care products for babies and young children that are on the market. We hope that we enjoy this issue.

Have a great Christmas and a very happy 2018 and we look forward to bringing you our Spring issue in March!

Michelle Thompson

Magazine Founder & Director

Mummy to Eden (6 years), Bethany (5 years), Faye (3 years) Aimée (22 months) Felicity (3 months)

info dme myan m u @m gazine a m .co.uk 790 : 07 o Edit r 9004 72

/mummyandmemagazine Magazine Founder & Director Michelle Thompson

Hello lovely readers!

@mummyandmemag

Assistant Editors Sue Bennett & Gill Pryce

Researchers/Critiques Eden, Bethany , Faye & Aimée Thompson

issuu.com/mummyandmemag

Special Needs Consultant Anita Harris

Educational Researcher Danielle Furber

Artist/Illustrator Ilan Sheady

Creative Learning Consultant Alan Bennett

Creative Designer Neil Bennett

Photographer & Stylist Elanza Butters

Saturday and Sunday

T

24 & 25th February 2018

he Baby and Beyond Show is once again coming to the North West and takes place 24 & 25 February 2018 10am until 4pm at the Exhibition Centre Liverpool. A unique shopping experience for your bump, baby and beyond where you can try before you buy with huge discounts and exclusive show offers on all your favourite big name brands and independent retailers and companies.

The February 2018 show sees FREE entry and FREE goody bag for parents and parents-to-be (worth £20). We have an amazing goody bag lined up for your supplied by a selection of fantastic companies including; Vitabiotics, Metanium, Pukka Herb Tea and of course Mummy and Me Magazine!

We have invited some experts along to The Baby and Beyond Show to provide you with really useful information and advice including; Loving Births Hypnobirthing, One2One Midwives covering key topics such as Breastfeeding, Mama Sling providing all-important information to find a suitable and safe sling for you and your baby, and a demo from Popcats with a mixture of action songs, nursery rhymes, pop songs, bubbles, puppets and dancing that little ones will love.

The Baby and Beyond Show offers excellent facilities with; Bottle Warming, Breast Feeding Rooms, Changing Rooms, Pram Park and MamaSling Baby Carrier & Sling Hire.

4|

WWW.MUMMYANDMEMAGAZINE.CO.UK

In the run up to The Baby and Beyond Show, be sure to ‘LIKE’ our Facebook page www.facebook.com/ babyandbeyondshow and follow the ‘News’ page on our website www. babyandbeyondshow.co.uk for great tips, offers and advice.

The Baby and Beyond Show takes place at the Exhibition Centre Liverpool, next to the ECHO Arena on Liverpool’s famous waterfront. With public transport and parking within walking distance.

Children 16 years and under are very welcome and are also free of charge and DO NOT need to register for a free ticket.

For FREE entry to The Baby and Beyond Show, 24 & 25 February 2018, register at

www.babyandbeyondshow.co.uk

the

Baby and Beyond Show

24 & 25 February 2018

HUGEGS SAVINOP ON T DS BRAN

REGISTER ONLINE FOR

FREE ENTRY FREE GOODY BAG

• Free Baby Changing & Breast Feeding Facilities • Professional Help and Advice • Soft Play Area • Free Baby Sling Hire • Refreshments and Café • A Full Days Shopping Experience • 5 Minutes from Liverpool One • Discounted Parking

www.babyandbeyondshow.co.uk KIDDIELAND

Pregnancy

To Vaccinate, or not to Vaccinate?

That is the question!

A

lmost Half Of Pregnant Women Avoid Flu Vaccinations Due To Concerns About Health Risks. Babies born to women who have flu are four times more likely to be born prematurely and have a low birth weight 27 November 2017 – The peak season for flu in the UK begins in November and between 2009 and 2012 it was the leading cause of death for women in the UK who died during pregnancy or shortly afterwards. It is estimated that that the flu vaccine (which helps to protect both mother and baby), could have prevented half of these deaths. In a bid to raise awareness of the importance of vaccinating while pregnant, the UK’s leading support resource for mums to be, Emma’s Diary, (www.emmasdiary.co.uk) in conjunction with the Royal College of Midwives (RCM), has surveyed more than 2,600 women about their experience of vaccinations.

The results revealed that 44% (nearly half) avoid vaccinations (including flu) while pregnant, through fear of the health risks to their unborn baby and also risks to their own health.

The study asked women what their reasons were for avoiding vaccinations designed to protect mother and baby, such as flu and whooping cough; worries about health risks to both mother and baby was the number one factor (44%), this was followed by admissions from women about their hectic schedules with many claiming ‘they simply don’t have enough time to have the vaccination’ as being a main reason (16%). A further 11% say they don’t believe in vaccinations and others say they either don’t need it or they believe the vaccination is ineffective. These findings come despite the real risks associated with babies born to women with flu, such as a greater chance of premature birth (being four times more likely), low birth weight and in some cases it can lead to stillbirth or even death in the first week of life.

The research revealed the most pregnant women rely on their midwife to obtain information about vaccinations. As such, midwives across the country are working hard to ensure that pregnant women have access to all of the information they need this season to make more informed decisions about the vaccinations that can protect them and their unborn babies.

Nick Watts, Managing Director at Emma’s Diary said: “Working with the RCM on the pregnancy vaccination research has been hugely beneficial and insightful. We’ve been able to tap into our engaged audience to better understand women’s perceptions of having vaccinations during pregnancy. We are using these findings to help shape new resources that will support pregnant women in making more informed choices on having vaccinations while pregnant now and into the future.”

Mandy Forrester, Head of Quality and Standards at the Royal College of Midwives said: “One of the most important findings to come out of our survey was that pregnant women want and need more time to talk about vaccinations with their midwives before they make a decision. Having that time is so important because there can be misconceptions about some vaccinations and although it is useful to have leaflets and websites to refer to, there is nothing quite like having a real conversation, to talk through any concerns or questions.”

The RCM is working closely with Emma’s Diary to develop new resources to boost awareness of vaccinations in pregnancy, and to share the findings of its survey to pregnant women across the country.

For further information on vaccinations while pregnant please visit: www.nhs.uk/conditions/ pregnancy-and-baby/ vaccinations-pregnant/ www.emmasdiary.co.uk/pregnancyand-birth/pregnancy/1st-trimester-ofpregnancy/avoiding-pregnancy-risks

6|

WWW.MUMMYANDMEMAGAZINE.CO.UK

Why shouldn’t I use a home doppler?

If you saw someone collapsed in the street would you check their pulse and walk away?

Or would you call an ambulance?

The same goes for your baby, if you notice a change in your baby’s regular pattern of movement, they could be unwell. Do not take the presence of a heartbeat that all is ok.

If your baby is unwell or in distress the only time something can be done is when there is a heartbeat.

When there is no heartbeat it is too late.

If you notice a change in your babies regular pattern of movement call your midwife.

Do not use your home doppler for reassurance

www.kickscount.org.uk

kickscount

@kickscount

Birth & Beyond

?

ASK the

Exper t

Each issue we will be putting YOUR questions to our panel of experts.

This issue, we bring expert advice on Nurturing & Attachment from Dr Lin Day, Founder of Baby Sensory & Toddler Sense.

Bonding is an intense emotional tie between the parent and baby that often begins during pregnancy and continues after birth. Nevertheless, after all the excitement and anticipation, when the baby finally arrives, some parents find it difficult to form an attachment with their baby. In the past, researchers thought that time spent with the newborn was sure to seal the bond between them.

However, there is no evidence to suggest that bonding begins at birth. We now know that parent-baby bonding is very complicated and that there are many reasons why relationships take time to grow and develop.

I’m worried I may not bond with my baby straight away. Is there anything I can do to ensure that we form that initial attachment?

Unfortunately, there is no magic formula that makes parents feel overwhelming love and affection for their baby. The trauma of birth, ill health, lack of support, sleeplessness, depression and other difficulties may affect the bonding process.

It is important that you talk to your practitioner so that they can provide the necessary reassurance and support when it is most needed.

Bonding can happen in many different ways and at many different times. For

many parents, the first smile is when they fall in love with their baby for the first time. For others, strong affection develops when they find out what makes their baby feel happy and secure. Some parents feel closer to their baby once a regular sleeping pattern has become established.

Sometimes, the depth of love and feeling grows when the baby becomes more amendable, sociable or mobile.

Like any relationship, emotional ties take time to grow and develop. Research suggests that parents separated from their babies soon after birth, or who adopt babies much later, can still develop enormously close, loving relationships.

At what age is my baby likely to develop attachments?

The desire and capacity to form relationships is related to the organisation and functioning of specific parts of the brain, which develop rapidly in infancy and early childhood.

ASK THE HAVE YOUR SAY? EXPERT...

Send your questions to: asktheexpert @mummyandmemagazine.co.uk

All questions sent to our panel will be published anonymously and any personal information will be treated confidentially.

8|

WWW.MUMMYANDMEMAGAZINE.CO.UK

*Always speak to your own midwife or GP for any urgent concerns.

Dr Lin Day’s 10 Support strategies 1. Massage is one sensory delight that really strengthens the bond because it provides an opportunity for parents to express their love. Babies usually feel very relaxed afterwards and sleep better.

2. Skin to skin contact has significant benefits on relationship building between the mother and the baby. It also reduces the baby's stress levels, builds up resistance to infection and gets breast-feeding off to a good start. Skin to skin contact also facilitates the bond between father and baby.

During infancy, the right hemisphere of the brain structures the neural systems that are responsible for emotional, behavioural, social and physiological functioning.

By the age of three years, the development of social and emotional intelligence occurs on the left side instead. However, the most critical period appears to be in the first year of life, and is related to the capacity of the baby and primary caregiver to develop a positive interactive relationship.

Studies show that between the ages of six to nine months, babies form long-lasting bonds with people who are comforting, responsive, available, and most sensitive to their needs. Factors crucial to bonding include quality time with the baby, faceto-face interactions, close physical contact and sensory experiences such as smell, sound, taste and touch. The most important factors in creating attachment are physical contact and touch, which influence neural functioning and activity in the brain.

Although delays in the establishment of relationships do not necessarily have side affects, babies that are consistently deprived of close physical contact or touch stimulation may lose the ability to form meaningful relationships in the future.

3. Looking into the baby’s eyes is a fantastic way to get to know and understand them and a vital means of communication. Parents are usually delighted when the baby makes eye contact for the first time, which in turn strengthens the two-way relationship.

4. Some experts advocate carrying the baby in a sling. The theory of Attachment Bonding argues that babies are less likely to cry if they are continuously carried. Being close to the parent creates an intimate and secure environment for the baby and promotes deep bonding between them.

5. Early communication is extremely important.

Establishing a dialogue between the parent and baby brings them closer together.

6. Babies love music and movement being held close.

Dancing also helps parents feel much closer to their baby.

7. Singing is a musical way of speaking and babies just love it. Songs and rhymes do more than entertain; they enhance the parent-baby bond, they improve socialisation skills and they introduce babies to speech patterns.

8. Cuddling up and reading a book is a wonderful experience for a baby, no matter how young they are.

For parents that find it hard to talk to their baby, reading aloud may be one way of making conversation.

It is also a wonderful way to bond with baby.

9. Parents recognize the unique smell of their own baby, and the baby is similarly attracted to maternal and paternal odours such as the smell of breast milk, perfume and after shave. Familiar smells on a blanket or inanimate object can provide psychological comfort to a baby during periods of transition (e.g. leaving home for nursery, hospitalisation). Even adults have been known to be comforted by their baby’s smell on a favourite bear or doll.

10. Research shows that bouncing and rocking games that encourage parents to interact with the baby in a fun way activate maternal and paternal hormones, which allow them to connect more deeply with the baby. However, the quality of interaction between the parent and the baby is the real benefit.

is here to help!

We all know how unpredictable babies can be!

Even if you follow a regular routine, no two days are the same, and there are certain trigger times1 when your baby may be more prone to nappy rash 1.Morris H, The bottom line on nappy rash, British Journal of Midwifery, September 2012, Vol 20, No 9, pages 540-543

1

we ani ng

2

com mon cold

Treatment for Nappy Rash For occasions when it does strike, Metanium Nappy Rash Ointment can be used to treat nappy rash, relieving the irritation and redness.

3 teething

4 antibiotics

6

5

7

cha ng e in die t

fi rst sleep throu gh the nigh t

dia rrh oe a

Protection from Nappy Rash For daily protection, use Metanium Everyday Barrier Ointment or Easy Spray Barrier Lotion at every nappy change to help prevent nappy rash.

Metanium Nappy Rash Ointment is a medicine. Always read the label.

www.metanium.co.uk 8236 Mummy & Me - Jan 16

we

babies’ bums

Pregnancy and Post-Natal Health

Birth & Beyond

Based in Mossley Hill, South Liverpool and Crosby, North Liverpool The Physiotherapy Centre is a leading provider of healthcare and injury rehabilitation in the North West. With purpose built, dedicated physiotherapy treatment centres housing treatment rooms and fully equipped exercise studios including pilates equipment & reformer studios.

Pregnancy Pilates As physiotherapists we bring our extensive knowledge of anatomy, fitness and evidence based practise to deliver you pregnancy pilates classes in an exclusive studio environment.

We see many uncomplicated, pain free pregnancies. However, we are also experienced in treating antenatal spinal and pelvic dysfunction and can offer a range of physiotherapy interventions.

In all of our classes, careful consideration is provided to every client and when necessary modifications and alternative suggestions are provided.

Benefits: Strengthens Deep Abdominals and Pelvic Floor, Prevent / Reduce back and Pelvic Pain, Maintain Strength and Fitness, Promote Relaxation Postnatal Checks - The Mummy MOT.

Bo M ok i um n m for y yM o 'We see many pain O ur As physiotherapists weuncomplicated, bring our T free pregnancies. However, we are also extensive knowledge of anatomy , experienced in treating antenatal fitness and evidence based practise spinal and andofcan offer a range of topelvic deliverdysfunction you a selection Women's physiotherapy Health Services under oneinterventions' roof.

Obstetric Physiotherapy Diastasis Recti Stress Incontinence Postpartum Physio Check Pre & Postnatal Pilates* *Babies Welcome

'We see many uncomplicated, pain free pregnancies. However, we are also experienced in treating antenatal spinal and pelvic dysfunction and can offer a range of physiotherapy interventions' - Sarah Johnson Clinic Director

0151 724 2060 (South Liverpool) 0151 924 4553 (North Liverpool)

email@thephysiotherapycentre.com

Whether you have had a vaginal or Caesarian birth, our postnatal physio checks help to optimise recovery in the postnatal period. You may have lots of questions relating to recovery and what you are physically able to do. Doing the wrong types of exercise can lead to more harm than good. It is recommended to have a check approximately 6 weeks after the birth of your baby, but the check can still be useful later on.

What happens during a postpartum physio check?

The session can last up to an hour. An experienced physiotherapist will check your posture, lower back and pelvis, tummy muscles (checking for gapping and using real time ultrasound to see your muscles), and advise on pelvic floor function. Your individual concerns, aims and objectives will be addressed within the session.

Baby handling postures including feeding, baby wearing (slings) and pram/buggy pushing are also popular topics discussed during the assessment.

Sleepy, quiet, crying, loud and feeding babies are all welcome to attend!

WWW.MUMMYANDMEMAGAZINE.CO.UK

|

11

Birth & Beyond

Tongue-tie is a birth defect “ that affects 3-10%* of newborn

babies. This can prevent babies from effectively feeding properly whether it is breast or bottlefed which then can go on to cause problems for the mother.”*2014 warringtonandhaltonhospitals.nhs.uk

Tongue-tie affects some babies when the frenulum – the piece of skin attaching the tongue to the floor of the mouth - is positioned too close to the tongue tip. This means the tongue can’t extend very far, and may not be able to move up and down or side-to-side as it would otherwise do.

Treatment is usually quick and simple. Specially trained midwives or infant feeding specialists can snip straightforward ties with scissors.

Babies often don’t even need an anaesthetic and have been known to sleep through the procedure. Treating the problem early is cheap whereas looking after babies who are underweight and mothers who are in pain is costly.

Commenting on the issue, Louise Silverton, director for midwifery at the Royal College of Midwives, said: “The key issue is all health professionals involved in the period around birth and postnatally need to identify infants with problems such as tongue-tie and ensure that it is not affecting breastfeeding. A small number of bottle fed babies will also experience problems.

Immediately after birth there is a need to continue to observe the mother and especially before she is discharged from midwifery care. We need to ensure that there are sufficient infant feeding specialist midwives so women can receive expert help and support when they need it.

“Essentially we need to identify tongue-tie as early as possible, monitor breastfeeding and if it is affected by tongue-tie or similar problems,

12|

WWW.MUMMYANDMEMAGAZINE.CO.UK

refer the mother and baby to a paediatrician or lactation consultant to treat the tongue-tie as soon a possible.

“We would also like to see more midwife-led tongue-tie clinics so that when these problems occur they get the specialist treatment and attention they need quickly and efficiently.”

Locally cases are referred to Alder Hey Hospital, Chester Hospital and Oldham Hospital. Please contact your Midwife or Public Health Nursing Team if you have any concerns regarding your baby’s feeding. Your baby may need referring.

The procedure is very short, the baby’s head is held securely and sharp scissors are used to snip the piece of skin. This only takes a few seconds and the baby won’t feel much pain.

Some babies sleep through it, while others just cry for a few seconds. There should be little or no blood loss, and you can start feeding your baby immediately. A white patch may form under the tongue, which takes 24-48 hours to heal but does not bother the baby. (www. warringtonandhaltonhospital.nhs.uk) Useful websites for parents affected by this condition; www.nhs.uk/conditions/tongue-tie/ pages/introduction www.unicef.org.uk/babyfriendly/ parents/problems/tongue-tie Tonguetie.co.uk

Tested &

Me

by

M

ummy and

“Working with East Coast Nursery we are very proud of our range of intelligent, bespoke toys. Sensory learning is an ideal way for babies and parents to have fun, learn together, bond and relax. From our award-winning “Say Hello” Tummy Time Discovery toy to our activity mats, stroller book and wrist rattles, our toys offer hours of sensory fun and will make ideal gifts for babies and toddlers.”

Dr Lin Day, founder of Baby Sensory

d,

ved Lo

Trie

Every Baby Sensory class begins with its welcome song ‘Say Hello to the Sun’, the inspiration for the beautiful, contemporary toy range available in major high street stores.

Available from branches of Mothercare, Argos, Boots, Littlewoods, JD Williams and can be purchased online at

www.babysensory.co.uk

Birth & Beyond

Yoga FEARNE COTTON Babies “

One of my favourite times of times of the day is cuddling up with my kids at bed time for a snuggle and a read. Yoga Babies combines the joy of reading with my love for yoga, which I like to practise with my children at home. Yoga is such a wonderful activity for all the family and has a hugely calming impact all around. It’s great for coordination as well as health and wellbeing. I hope that Yoga Babies is enjoyed by parents as well as kids and that the book brings lots of joy and fun.” - Fearne Cotton

M

eet the Yoga Babies in much-loved household name Fearne Cotton’s debut picture book.

Sometimes life is busy and tricky, but not to worry!

Yoga can help everyone chill out.

Follow these babies big and small as they practise yoga at home, in the garden and before bedtime, then you can have a go at home too!

Fearne Cotton is one of the UK’s most in-demand TV and radio presenters. She is on BBC Radio 2 regularly, and presents such high profile shows as Children in Need and BBC Music Awards, and along with Holly Willoughby captains a team on Celebrity Juice. She has climbed Mount Kilimanjaro for Comic Relief and cycled the length of Britain with David Walliams and team for Sport Relief, raising over one million pounds in the process. She has her own fashion range with Very. co.uk and is the face of BaByliss.

As a busy mum of two young children, Fearne knows the time pressures on parents and kids. She’s passionate about involving children and families from all backgrounds in activities that can improve their health, mental well-being and promote a lifelong love of reading, and believes that being healthy needn’t be expensive, time-consuming or difficult!

YOGA BABIES

WRITTEN BY FEARNE COTTON ILLUSTRATED BY SHEENA DEMPSEY

ANDERSEN PRESS

Hardback, £9.99 ISBN: 9781783445646

WWW.MUMMYANDMEMAGAZINE.CO.UK

|

15

Early Years

December 2017

1

2

3

4

5

6

7

8

9

10

11

12

13

Peter and the Wolf 14 with Alexander Armstrong 15

16

17

18

19

20

21

22

23

24

27

28

6.30pm Liverpool Philharmonic

Sing-Along with Santa!

11.30am & 2.30pm Liverpool Philharmonic

25 29 16|

Christmas Day

26 30

Boxing Day

Last Day of The Lanterns at Chester Zoo

WWW.MUMMYANDMEMAGAZINE.CO.UK

31

New Year’s Eve

Opening of Peter Pan Pantomime Epstein Theatre Liverpool

Sing-Along with Santa!

2.30pm Liverpool Philharmonic

Early Years

January2018 1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

31

New Year’s Day

WWW.MUMMYANDMEMAGAZINE.CO.UK

|

17

Early Years

February2018

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

What the Ladybird Heard 1.30pm & 4.30pm Floral Pavilion, New Brighton

20

21

22

23

24

25

26

27

28

The Jungle Book 2pm Floral Pavilion, New Brighton

Baby and Beyond Show Liverpool Exhibition Centre

Healthy & delicious kids’ snacks delivered

18|

Opening of Terracotta Warriors exhibition at World Museum Liverpool

Baby and Beyond Show Liverpool Exhibition Centre

ry Offer

Introducto

1 s t Box FREE

chewymoon.com

Usually £3.95 ( + 98p p ost a g e )

Early Years

the

Baby and Beyond Show

24 & 25 February 2018

HUGEGS SAVINOP ON T DS BRAN

REGISTER ONLINE FOR

FREE ENTRY FREE GOODY BAG

• Free Baby Changing & Breast Feeding Facilities • Professional Help and Advice • Soft Play Area • Free Baby Sling Hire • Refreshments and Café • A Full Days Shopping Experience • 5 Minutes from Liverpool One • Discounted Parking

www.babyandbeyondshow.co.uk

info@ mummyandmemagazine.co.uk

KIDDIELAND

MUMMY AND ME A5.indd 1

Our much loved Activity Timetable will return in our Spring Issue. If you wish for your playgroup or activity to feature, get in touch

01/12/2017 12:25

WWW.MUMMYANDMEMAGAZINE.CO.UK

|

19

Contemporary nursery interiors for the modern day home.

PO Box 76, Oswestry DO SY12 2AF Email: sales@littlehomes.co.uk Web: www.littlehomes.co.uk

little homes

MUST-HAVE

WINTER WARMERS 2017 - 2018

1.

3.

2.

4.

7.

6.

5.

1. Little Wardrobe London - Black Frock Coat. Available in sizes 4-5 to 9-10 years £212 - www.littlewardrobelondon.co.uk 2. Inda-bayi - Partridge in a Pear Tree Hoodie - £9.95 www.inda-bayi.co.uk 3. Star 51 - Ruby’s London Faux Fur Gilet.

100% Polyester. British Made - £85.00 www.star51.co.uk 4. Mi-bambino - Forest Cotton Poplin Shirt. 100% cotton available in 0-3m to 12-14years - £46.18 www.mi-bambino.com

5. MOON-BOOT Snow Boots - Tecnica Moon Boot. Available in a wide range of colours and styles from 65,90 Euro www.moon-boot.com 6. JoJo Maman Bébé - Boys’ Boast Stripe Jumper. Available in sizes 6m - 6 years - £22 www.jojomamanbebe.co.uk 7. Dotty Dungarees - Navy Corduroy Dungarees. Unisex design. Other colours and dress options also available - £41 www.dottydungarees.com

|

21

Early Years

Annabel Karmel’s Winter Warmers

Annabel Karmel recipes for all ages and all occasions. Visit her website www.annabelkarmel.com

CHRISTMAS CAKE INGREDIENTS 350 g raisins 275 g sultanas 275 g currants 4 tbsp brandy or port 250 g butter, softened 250 g dark muscovado sugar 350 g plain flour 1 tsp baking powder pinch of salt 6 eggs 50 g ground almonds 1 tsp mixed spice 1 tsp cinnamon 1 tsp grated lemon rind 50 g mixed peel

22 |

100 g Glace cherries, halved 100 g pecans, chopped 125 g apricot jam 2 to 3 tbsp water extra glace fruits and pecans for decoration

powder and salt. Beat in the eggs one at a time, adding some of the flour mixture with each egg. Beat in the remaining flour and almonds. Add mixed spice, cinnamon and lemon rind. Finally mix in dried fruit and nuts. Spoon METHOD into the tin and level. Bake in the centre of the oven for about 2 and 1. Put the raisins, sultanas and a half hours (after 1 hour, cover currants in a large bowl and pour the cake with greaseproof paper), in the brandy and port. Leave to or until the cake is firm to the soak overnight. Next day, line and touch and a skewer in the centre grease a 23cm (9 in) diameter comes out clean. Leave to cool in cake tin. Tie a double thickness of the tin for about 30 minutes. Turn brown paper around the outside out on to a wire rack and cool and to come about then wrap in aluminium foil and 4 cm (1 ½ in) store. higher than the cake. Pre-heat 3. To decorate, warm the jam the oven to and water in a saucepan, sieve 150C/300F/ and brush some over the cake.

Gas 2.

Alternatively simply warm the apricot glaze and use that instead.

2. Beat the Arrange the glace fruits and nuts butter and sugar and brush on more of the glaze. together until Finally tie a wide ribbon around fluffy. Sift the the cake. flour, baking

WWW.MUMMYANDMEMAGAZINE.CO.UK

SERVES: 8 PREP: 30 MINS + overnight soaking COOKING TIME: 3 HOURS

Early Years

RHUBARB CRUMBLE INGREDIENTS Filling 400 g rhubarb 100 g strawberries 4 tbsp caster sugar 3 tbsp ground almonds Topping 150 g plain flour 75 g demerara sugar 100 g butter, cut into chunks 50 g ground almonds pinch of salt METHOD 1. Pre-heat the oven to 200째C / 400째F. 2. To make the topping, mix the flour together with the salt in a bowl and rub in the butter using your fingertips until the mixture resembles breadcrumbs.

3. Mix in the ground almonds and sugar.

4. Cut the rhubarb into small pieces not larger

than half an inch and halve the strawberries.

5. Sprinkle the ground almonds over the base of a suitable ovenproof dish (a round pyrex dish with a 17cm diameter is good).

6. Mix the rhubarb and strawberries together with the sugar and spoon into the dish.

7. Cover the fruit with the crumble topping and bake in the oven for about 30 minutes until the topping is golden brown.

SERVES: 5 PREP: 15 MINS COOKING TIME: 30 MINS

MINI HOT DOG WREATH INGREDIENTS 1 sheet (320g) of ready rolled puff pastry sheets 15 mini hot dogs a little dijon mustard 1 egg, lightly beaten 3 tbsp milk 1 red pepper rocket leaves METHOD 1. Defrost the puff pastry sheet overnight in the fridge or leave for about 1 hour to thaw at room temperature.

2. Preheat the oven to 180째C Fan / 200째C / Gas 6. Line a baking tray with baking paper and set aside. Using a sharp knife, slice each puff pastry sheet into 16 squares (you will have some

squares left over).

3. Roll out the puff pastry so that it is thinner. Cut out 15 squares of approx. 7 cm. The size will depend on the sausages that you use- it needs to be just large enough to wrap around the sausage. Spread a little mustard over the pastry. Wrap the pastry around each sausage and join the pastry together with a drop of water. Arrange on a baking tray in a circle.

4. Mix together the egg and milk and brush the egg wash over the pastry.

5. Bake for 15 to 20 minutes.

6. For the bow, slice off the top and bottom of the red pepper.

Remove all the seeds and slice to create a bow. Slide the Christmas wreath onto a serving

platter and arrange the bow at the bottom of the wreath.

Decorate with a few rocket leaves.

MAKES 1 PREP: 20 MINS (plus 1hr thawing) COOKING TIME: 20 MINS

WWW.MUMMYANDMEMAGAZINE.CO.UK

|

23

Early Years

We catch up with Great British Bake Off Star Stacey Hart to find out what this busy Mum to 3 boys is doing following the show’s success and share one of her delicious festive recipes to enjoy this Winter!

The Mother of Baking GREAT BRITISH BAKE OFF STAR

Stacey

Hart

Q&A

Early Years

What made you decide to enter the Great British Bake Off? Over the last few years, various friends have encouraged me to apply for GBBO - I really fancied a challenge and wanted to do something for myself having given up my teaching career to become a mum 10 years ago.

Cranberry Bakewell Loaf

Who has been your greatest inspiration?

A few people have inspired me to bake! It all started when I received a Mary Berry Cookbook at university and I loved it. Then I found Nigella and I totally adored her. I have been told my style is a little similar to hers! More recently I was inspired by James Morton to make bread and his book taught me loads of things which helped my journey into the tent.

Have your children always enjoyed your cooking? What are their favourites?

My children are very fussy actually and I find I cook far too many meals each week to satisfy them all! I’m a glutton for punishment but I like to make everyone happy. Baking-wise is a different story and they aren’t so fussy here! My children love my glitter cookies with a marshmallow fluff center and also the lollipops I make for them on their birthdays and social occasions.

Ingredients 150g softened unsalted butter 150g caster sugar 1 tsp good quality almond extract 2 large eggs 150g self-raising flour 150g almond flour (or

ground almonds) 2-3 tbsp milk 150g fresh cranberries For the lemon icing drizzle 200g icing sugar 1-2 tbsp lemon juice

Fresh cranberries — which start to appear in supermarkets at this time of year — give it a lovely seasonal twist, and have a tartness that cuts through the cake’s sweetness.

Method

• Heat your oven to 180°C/160°C fan and line a 2lb loaf tin with baking parchment or a baking liner.

• Cream together the butter and sugar until light If you were trapped in a lift, which of your and fluffy. fellow Bake Off contestants would you choose • Beat in the eggs one at a time. to be with and why?

• Add the almond essence • Add half the plain flour and half of the almond If I was trapped in a lift I would choose to be with Liam! flour and mix with a tablespoon of milk - Don’t We have a great laugh together and he is very funny, over mix, stop as soon as it’s incorporated. sweet and cheeky and we would have a giggle together!

• Add the other half of the plain flour and almond flour and mix with the other tbsp of milk and Following Great British Bake Off, what is mix, again only until it’s all incorporated. next for Stacey Hart?

• Carefully fold in 100g of the cranberries.Spoon into the lined loaf tin and even out the top with I am starting my own YouTube channel Stacey the back of a spoon or spatula.

Dees Kitchen which will be launching on 7th • Push the other 50g cranberries into the top of December and I also have a few other bits and the loaf. bobs in the pipeline so watch this space!

• Bake for 55-60 mins. Cover the top of the cake with foil at around 45 mins to stop potential burning.

The cake is ready when a skewer inserted come out clean however do try a few times in to ensure you haven’t hit a cranberry. Turn out of the tin and allow the cake to cool completely on a wire rack.

In the meantime, sift the icing sugar into a bowl and mix in the lemon juice a little at a time until you reach a thick pouring consistency.

When the cake is cool, drizzle the icing over the top. Store in an airtight container and eat within 1-2 days.

WWW.MUMMYANDMEMAGAZINE.CO.UK

|

25

Early Years

B

Healthybathtime & Happy

athtime for babies and children can be an enjoyable experience, a time for bonding and can also make part of a good bedtime routine.

Finding the right products can often be a challenge as some bathtime products cause reactions to children’s sensitive skin, you may dislike their scent, they have ingredients you don’t wish to use on your child, or simply you may find that they don’t do what you wanted them to.

Over the past couple of months, our team have been putting some bathtime products to the test and now share our thoughts on our favourite products available.

“The Shiny Drops range by JOHNSON’S® has fast become a favourite in our house. With the NO MORE TEARS® formula, this product uses a drop of argan oil to boost your child’s shine and has a touch of silk proteins. Hair looks healthy and silky after using Favo urite this product. It’s easy to spray for hair on after bathtime (ideally after washing with JOHNSON’S® Shiny Available from Drops Kids Shampoo to help detangle hair before Tesco, Sainsbury’s, brushing and it is useful for combating ‘bed hair’ ASDA, Ocado, in the mornings before school to aid styling. My Amazon.co.uk, Superdrug, children love this product. We love this product!

Morrisons & Boots.

“Bunkneez is a relatively new brand compared to others on the market. They bring an element of fun and joy to bathtime, with brightly decorated products featuring fun characters that are also available to purchase as cool accessories such as backpacks and cute cuddly toys. My children aged 3 and 7 adore these cute bunny superheroes. As for me, I love the fact that this product range is affordable, organic and natural. Following our Bunkneez bathtime, we enjoyed using their Natural Baby Lotion which contains Jojoba seed oil sunflower seed oil and Aloe Vera. As the product packaging highlights, this lotion calms, softens and protects the most sensitive Natural and Organic and fun toiletries skin (even suitable for eczema and is suitable for available at newborns). Such fun products that children enjoy”

www.bunkneez.com

26 |

WWW.MUMMYANDMEMAGAZINE.CO.UK

Early Years “I cannot recommend this product range enough. Everything about these products shouts luxury and organic! From the luxurious packaging and elegant designs through to the feel and use of the products themselves. Harry & Rose use natural and organic ingredients carefully chosen to nourish sensitive skin, including; Coconut, Calendula, Cottonseed, Chamomile, Aloe Vera and Sunflower. Although not the cheapest products on the market with their range starting at £5.50 (Baby Nappy Spray) and £7.50 for Hair-Body Wash and Baby Bubble Bath - a little goes a long way! (Although the exquisite natural scents made me add that extra drop just for my own benefit, the bathroom smelt glorious after bathtime routine!). With beautifully packaged gift sets, I will not only be carrying on using these products for my own children, but will also be purchasing these for friends children too!”

Luxury Baby Skincare that’s Natural, Pure & Organic harryandrose.com

“My son suffers from eczema and has been prescribed some of the Epaderm range as treatment from our GP. When it comes to bathtime I’m always very cautious about using any other products, so it was wonderful to see that Epaderm have brought out a fabulous Epaderm Junior range.

Excellent for Eczema Epaderm Junior available from Boots, Superdrug and other stores.

The Epaderm Junior range offers complete emollient therapy. Whilst it may smell slightly medicated in relation to the fruity/powdery scents of other products on the market, it is often these ingredients that trigger eczema breakouts for my son. I found the emollient cream fantastic and much more absorbent that other alternatives, making it perfect before bedtime to avoid marking nightwear or bedding. The fun characters make the products more appealing to children, rather than a simple and medical look which can often lead to children objecting to their use. Highly recommend for eczema prone babies and children.”

WWW.MUMMYANDMEMAGAZINE.CO.UK

|

27

School Years

N

ew Change4Life campaign encourages parents in North West to “Look for 100 calorie snacks, 2 a day max” to cut children’s sugar intake.

Public Health England is encouraging parents across the North West to choose 100 calorie snacks instead of unhealthier options and keep them to a maximum of just two a day.

Figures show that half of children’s sugar intake, currently around 7 sugar cubes a day*, comes from unhealthy snacks and sugary drinks, leading to obesity and dental decay.

Recent data show childhood obesity is at alarming rates. 23.9% of 4- to 5-year-olds are overweight or obese in the North West, increasing to 35.2% in 10- to 11-year-olds.

The “100 calorie snacks, 2 a day max” tip applies to all snacks apart from fruit and vegetables, as children should also be encouraged to eat a variety of these to achieve their 5 A Day.

Each year children across England are consuming almost 400 biscuits, nearly 100 portions of sweets and more than 150 juice drink pouches and cans of fizzy drink.

The new Change4Life campaign encourages parents in the North West to “Look for 100 calorie snacks, 2 a day max” to help them purchase healthier snacks than the ones they are currently.

Parents will be signposted and given special offers on a range of healthier snacks, including fruit and vegetables at selected supermarkets.

They can also get money-off vouchers to help them try healthier snack options, including malt loaf, lower sugar fromage frais, and drinks with no added sugar.

Many of the unhealthy snacks children consume regularly are high in sugar and also typically high in calories, for example: An ice-cream contains around 175 calories A packet of crisps contains around 190 calories A chocolate bar contains around 200 calories A pastry contains around 270 calories

Steve Morton, from Public Health England North West, said: “On average, children in England are consuming at least three unhealthy snacks and sugary drinks a day, with around a third consuming four or more. The overall result is that children consume three times more sugar than is recommended.

“Changing our children’s snacking habits can be a real challenge and we want to make it easier for families to find healthier options. By asking parents to Look for 100 calories snacks, two a day max, we’re helping them to give heathier snacks, while giving them less frequently.”

Dr Alison Tedstone, chief nutritionist at Public Health England, said: “The true extent

Carry the bag. Join the fight.

Buy one of these stylish Caroline Gardner jute bags next time you visit Waitrose and support charity Meningitis Now in its fight against this devastating disease. 50p from every bag sold is donated to our vital research, awareness, campaigning and support work.

Always carry a signs and symptoms card to help protect yourself and your loved ones.

Meningitis Now Reg Charity Number 803016 (England & Wales) SC037790 (Scotland) Company Registration Number 2469130

28 |

WWW.MUMMYANDMEMAGAZINE.CO.UK

School Years of children’s snacking habits is greater than the odd biscuit or chocolate bar. Children are having unhealthy snacks throughout the day and parents have told us they’re concerned.

consume most by 2020, with work to reduce calories due to start in 2018. * The recommended daily maximum is no more than 5 cubes of sugar for 4 to 6-yearolds and no more than 6 cubes for 7 to 10-year-olds per day.

“To make it easier for busy families, we’ve developed a simple rule of thumb to help them move towards healthier snacking – Look for 100 calories snacks, two a day max.”

PHE’s improved Change4Life ‘Food Scanner’ app also shows parents how many calories, sugar, salt and saturated fat is in their food to help make healthier choices easier. It can be downloaded from the App Store or Google Play.

With a third of children leaving primary school overweight or obese4, tackling obesity requires wider action and is not just limited to individual efforts from parents. PHE is working with the food industry nationally to cut 20% of sugar from the products children

Life Bank & Yew Tree Nurseries Come and visit our warm and welcoming nurseries, where children are at the heart of our provision.

Life Bank

Yew Tree

• Places for 0-4 year olds • Free places for 2-4 years olds, 15 hours p/w • Dedicated and highly qualified staff • Spacious interactive outdoor area • After-school and Holiday Club available • Awarded ‘Good’ with ‘Outstanding’ elements by Ofsted 2014 Contact us: Life Bank, 23 Quorn Street L7 2QR P: 0151 300 8420 E: lifebank@parksoptions.co.uk Follow us on Twitter @Lifebanknursery

sure

• Places for 0-4 year olds • Free places for 2-4 years olds, 15 to 30 hours p/w • Dedicated and highly qualified staff • Large interactive outdoor space • Enriched learning opportunities • Awarded ‘Good’ with ‘Outstanding’ elements by Ofsted 2016 Contact us: Berryford Road, Dovecot L14 4BR P: 0151 220 4455 E: yewtreenursery@parksoptions.co.uk Follow us on Twitter options @YewTreeNursery1

WWW.MUMMYANDMEMAGAZINE.CO.UK

|

29

Daddy and Me

WRITTEN BY REGULAR COLUMNIST NEIL SINCLAIR A.K.A

TOP TIPS FOR BUYING PRESENTS FOR BABIES

A

re you buying presents for baby troopers this Christmas? Follow the golden rules I have used to navigate my way successfully through several Christmases with my little troopers.

love to taste their world and will try and put everything in their mouth. In the early days of developing this skill they sometimes miss and hit themselves in the face. Make sure their toys are soft enough to cause no harm.

1. You don’t have to buy anything - Christmas isn’t about buying presents

4. Toys with (gentle) noise.

because you feel you have to. There are a number of things that you really do have to do for your baby: feed, clothe, love, protect and teach them. Please note that buying presents is not on that list. If you find yourself motivated to buy presents because you feel motivated by guilt, or what other people might think, or feel under pressure to buy specific toys because they are in fashion, STOP! The only exception to this rule is if you have older troopers and it may appear the baby may have been naughty if you don’t get a little something for the baby. Santa knows that the most important thing to give a baby at Christmas is a lot of love and a couple of gentle kisses. However, if you really do want to buy your baby gifts (and in this current climate it’s great to support the High Street) or if relatives are asking for suitable present ideas, bear in mind the following advice.

2. Buy, or ask for, what you need.

If your baby trooper requires any kit, from clothes to cots then why not make this their Christmas gift? This will be genuinely useful to you and your baby trooper. In the absence of guidance from you about suitable gifts, you may end up with a host of cuddly toys and Christmas outfits with a severely limited shelf life.

3. Go for bold colours and interesting textures.

Babies aren’t attracted to pastel colours as parents are. If buying anything for baby from toys to clothes, go for big, bright and bold colours. Baby troopers also love texture, but make sure not to give them anything with sharp corners if they have the dexterity to put their hand to their mouth. Baby troopers

30 |

WWW.MUMMYANDMEMAGAZINE.CO.UK

Loud and sudden noise can startle young baby troopers. But all troopers love toys with noise, regardless of their age. Go for something easy on the ear, like a soft rattle or tinkling bell. This has the added advantage of being easier for your ears too as too much noise can be overwhelming for the whole unit.

5. Hide, or donate, surplus gifts.

Contrary to popular belief, troopers really can only play with so many toys at once.

This is especially true for babies. If your baby trooper gets a hoard of toys at Christmas, hide some of the evergreen ones that you believe they will get fun out of in coming months (depending on their stage of development): soft toys, rattles, more interactive toys etc. These can then be brought out of hiding throughout the year, which means your baby trooper will have a steady supply of new toys. Let your baby trooper play with age-appropriate toys they have been given, and let them decide which ones they like. The ones that don’t get played with can be kept safe and donated to charities that provide presents for underprivileged children next Christmas. In my opinion there us simply nothing better that you can do with them.

Creative Learning

Salt Dough Hand Print Ornaments

By Kellie 4 cups of flour 1 cup salt Food coloring Large Mixing Bowl Water to moisten cookie sheet Just a tad of oil A small rolling pin or wooden dowel A drinking straw Ribbon A plate for a guide Paint *if desired

From This Blessed Nest This recipe had enough to make 3 keepsakes.

Depending on the size & how many kids you have, you may need to double the recipe.* In your mixing bowl ~ gradually blend in your flour & salt with water. *Remember to add gradually, because you can always add more water then takeaway.* It was easier for me to lightly grease my baking sheet with oil & form & roll out on the cookie sheet. Once you have your form made, I suggest you use your straw to make a whole in it before you have your kids emboss their hand print.

Keep in mind you need to have your dough thick enough to form the handprint. If your dough is too thin, it will not work. Place in a 150* degree oven for an hour. Or you can air dry over night & for 24 hours.

You can paint or gloss however you’d like. For me personally, I wanted it to look as organic & natural as possible.

This truly makes my heart swoon. I love every bit of the natural & raw aspects of seeing their hand prints together.

Making these ornaments has captured some beautiful moments that we are experiencing right now in our home.

I personally feel any keepsake ornament that can mark a moment in time is the best kind of ornament there is. It tells a story & I love that about homemade ornaments, you just can’t beat it!

Come on over & say “hi” at This Blessed Nest. Would love to meet you!

For a step by step guide with imagery visit www.bystephanielynn.com WWW.MUMMYANDMEMAGAZINE.CO.UK

|

31

There can be little doubt that choosing the right school for your child is one of the most important decisions you will ever make.

So why choose Carleton House?

We are an inclusive Catholic school committed to our faith, welcoming all denominations of girls and boys aged 3-11.

We provide an education based on strong moral and personal values with Christ at the centre of all that we do.

Our mission statement,

‘We Live, Love and Learn with Jesus,’

is lived out through our daily interactions.

Inclusivity enriches our school; our pupils grow in mutual understanding and respect.

Our talented and experienced staff work closely with our pupils and parents to ensure the highest quality provision as evidenced in our consistently outstanding results both in national examinations and entrance examinations.

A rich academic and pastoral curriculum with a strong emphasis on creativity, independence and love of learning that produces well rounded, articulate and confident young people who strive not only for their own Outstanding Results benefit but for that of others.

Academic Year 2016/17

Key Stage 2 Statutory Tests % of Pupils achieving the expected standards or above 95% in Reading 91% in Maths 91% in Punctuation, Grammar & Spelling 90% in Writing

Carleton House Preparatory School

145 Menlove Avenue Liverpool, L18 3EE Tel: 0151 722 0756

‘ They can because they think they can ’