Tips For Diabetic Foot Care by Mountain Spring Podiatry
Diabetic foot care is a set of preventive measures and treatments designed to protect the feet of people with diabetes and reduce the risk of complications. Diabetes can cause nerve damage and poor blood flow, leading to foot problems that, if left untreated, can result in serious infections and even amputations
Diabetic foot care is an essential part of diabetes management as it helps prevent serious complications such as foot ulcers and infections. At Mountain Spring Podiatry, we understand that foot issues can be a real burden. We specialize in providing personalized, expert-level care for all ailments of the foot. Residents in the area who are looking for a licensed foot doctor in Manassas can call Mountain Spring Podiatry to schedule an appointment. Here are some tips for diabetic foot care.
Check Your Feet Daily
Inspect your feet every day for any signs of blisters, sores, redness, or swelling. If you have trouble seeing the bottom of your feet, use a mirror or ask someone for help
Wash and Dry Your Feet
Wash your feet daily with warm water and mild soap. After washing, pat your feet dry with a soft towel, especially between the toes.
Moisturize Your Feet
Apply a moisturizer to your feet to prevent cracking and dryness. Avoid applying lotion between the toes as this can lead to fungal infections.
Trim Your Toenails
Trim your toenails straight across and file any sharp edges with an emery board. Avoid cutting the nails too short or cutting the corners as this can cause ingrown toenails
Wear Proper Footwear
Always wear well-fitting shoes and socks to prevent blisters and calluses. Avoid going barefoot or wearing sandals.
Exercise Regularly
Regular exercise can improve circulation and keep your feet healthy. Consult your doctor before starting any exercise program.
Get Regular Foot Exams
See a podiatrist or foot specialist regularly for a foot exam, especially if you have neuropathy or other diabetes complications.
Following these tips can help prevent serious foot problems and keep your feet healthy. If you notice any changes in your feet, such as redness, swelling, or sores, contact your healthcare provider immediately.
Mountain Spring Podiatry
15100 Washington St #203, Haymarket, VA 20169
540-274-3205