Issue 30: This month, we look at why fitness matters in motorsport and how you could benefit from some top hints and tips to help you optimise your performance and reduce risk of injury. You can also discover how sharing a competition car could help your budget by opening the door to more affordable motorsport. Nominations are open for the Club, Volunteer and Organising Team of the Year awards – find out how to make your vote count. David Coulthard talks us through his memorable motorsport moments, while the Trackrod Motor Club reveals why collaboration and adaptation are key to ensuring its continued growth. There’s also the chance to win one of three fuel vouchers, each worth £100, courtesy of our partner WEX Europe Services.