baby sleep regression consultant in melbourne

Baby Sleep Regression Consultant in Melbourne www.motherintouch.com.au | 0420 200 367

Baby Sleep Regressions • Baby Sleep Regressions are real and I prefer to call them a normal developmental leaps!

• Your baby is finally sleeping through the night.

Life is great. You think you have got this!

• Then all of a sudden the dreaded 4-month sleep regression hits.

• The first thing you need to understand, no matter how exhausted and frustrated you are feeling, baby sleep regressions are a normal developmental process....

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What and why Sleep Regressions happen • Babies’ sleep patterns change to a more adult-like pattern, meaning they don’t drift into a deep sleep anymore.

• Your baby’s brain is becoming more alert and they are now becoming more engaged with the environment around them.

• It often coincides with developmental milestones, like learning to rolling over, crawling, walking and talking.

• Suddenly they may have multiple night wake ups and less day naps or complete nap refusals.

• Sleep regressions are common but not every baby will have sleep regressions.Babies’ sleep patterns change to a more adult-like pattern, meaning they don’t drift into a deep sleep anymore.

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Sleep Regression Solutions • Stay consistent with your approach and daily routine.

• It may be time for an updated nap schedule, which will be better aligned with your baby’s natural sleep pattern.

• Avoid creating bad habits like rocking or feeding to sleep.

• Use settling strategies to allow you child to self-settle.

• Get help, an online baby sleep consultation will get you back on track. www.motherintouch.com.au

Contact US Email : leanne@motherintouch.com.au Website : www.motherintouch.com.au Address: 51 Milton St, Elwood VIC 3184 Contact Number : 0420 200 367