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Welcome the Lovers’ Month, best moment to slow down and spread love towards others and more specifically towardsyourself!








Resettowelcomenewmonth’senergy
It is important to let go of energies that no longer serve you in order to have enough place to welcome the new ones ♡
Remember that it's important to let things go so that you don't feel overwhelmed.
Deep clean your space
Review last month goals
Set new goals
Update calendar and to do list
Review budget and set Money goals
Declutter your environment
Have a relaxing day
Addyourowntouchtothelist!









































Ingredients:
4 cl Gin
2 cl squeezed lime juice
2 cl Grenadine syrup
1 egg white(s)
Preparationsteps:
Cutthelemoninhalf
Pourthemixturefromtheshakerthroughasieve +Ashakerandyourglasses (tokeeptheicecubesout)
(Optional) : Break the egg and pour the egg white into theshaker
Pour the gin, grenadine syrup and ice cubes into the shaker.
Shakevigorouslyforabout10seconds.




























3. 4. 5.
YourFavouriteThing aboutYourself. WhatdoesSelflove lookstoYou? HowcanIpractice SelfloveToday? WhatisyourFavourite partofyourbody? Whatisthethingyou arethemostgrateful for? Atimewhenyou overcameachallenge andfeltproudofit. 1.
LastTimeyouforgave Yourslefandwhy. 7. Howdo Iremindmyself thatIamenough? 5Thingsthatmakeyou smile. WhatpartofyourLife doyouLoverightnow? WhatBeliefabout Yourselfdoesnotserve Youanymore? Describewhatyourideal Selfcaredaylooksalike. 8.
Surprise your loved ones! Sometimes even the smallest things can brighten someone’s life.. The idea that you might have thought of the person can makethemfeelveryspecial.
February is the perfect time to share the love around you, in whatever way you can! It could be a gift, a date, a personal demonstration of affection, or even just a compliment.

Pleasing others, seeing them happy thanks to a small action we'vedone,makesushappytoo.It'snotaboutpeople-pleasing, it's about doing a good deed by making someone's day more beautiful.Sodare!Daretodosomethingforsomeonewithout expecting anything in return! Dare to surprise someone close toyou,fornoreasonatall,justtoseethemhappy!
Youreceivewhatyoushare!
Maybe, for one reason or another, you ' re spending Valentine's Day alone. Some people can feel down at this thought, but I got you! Here's how to spend a great solo datenightandenjoyyourowncompany!
1. Aheartwarming flametofeel cosier
Tofeelgood,thinkabouttheatmosphereyou'reinand howyoucanmakeitmorepleasantandpeacefulforyou!
Hereareafewthingsthatyoucanadddtocreatea relaxingspace:
Tokeepout theFebruary cold Jazz,classical, whatever makesyoufeel inthemoment
Getyourself your favourite flowers
Onceyou'vecreatedachillatmosphere,keepdoing everythingyoucantorelaxyourmindandfeelgood!
WarmFood
2. Cuteoutfit PhoneAway
Enjoyyour favouritedish
Cosyreading night
Getdressedfor yourselfbabe
Nocomparison foryoutonight
Activities
Herearesomeideasonhowtospendyourdatenight: Cosymovie night
Gooutto restaurant alone




“I’m ready!”








For the month of February, try writing a love letter to someone!Itcouldbetoyourlover, afriend, a relative or evenyourself. Write down everything you like about thisperson, howimportantthey are in your life and how much they mean to you. Dare to be vulnerable and say things youfmightnothavedaredsaytotheir ace.


Preparationsteps:
Mixflour,sugarandbutter
Addtheegg
300g floor
200g cold butter
100g sugar 1 egg
Leavethedoughtorestfor1hourinthefridge
Flattenthedoughandcutoutcircles
Usingaspoon,formaheartshapeinsidethecircle
Filltheheartwithjam
Bakeat180°Cfor15minutes



