Montreal Times 25.44 August 22, 2020

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Vol. 25 No. 44

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Legal action being filed against Quebec's return to school plan

By Bonnie Wurst mtltimes.ca There is no doubt that our children's education and their need for socialization is important for their growth and well-being.

However, the idea of sending children back to school at a time when many unknowns remain about the pandemic, has many parents and teachers alarmed - especially with Quebec's 'back-to school' plan. The government's updated plan, announced just last Monday August 10th, has left numerous questions unanswered and confusion remains with their directives. With schools set to

reopen at the end of August, time is running out.

At the forefront are the limited, acceptable requirements for the 'remote learning' option.

Quebec's plan does allow for online learning and they will offer the resources to do so but 'only if a child or someone in their household has a medical condition that puts them at risk of health complications due to COVID-19'.

Jean-Francois Roberge, Quebec's Education Minister, has stated from the start that a signed, medical exemption document is required to do so. However, there have been several reports from parents who say doctors are refusing to sign them, as the child's the medical condition is not included on the list.Without that, it would be mandatory for the child to attend classes or register to be homeschooled. The latter, an option only for parents who do not have to work outside the home and are able to commit to the time required to do so.

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A mother from Montreal, with two children on the autistic spectrum, (who asked for her name to remain confidential) prefers not to send them to school. She is concerned about their health and safety, as well as that of herself and their father at home. She attempted to get an exemption, but was refused because Autism Spectrum Disorder (ASD) was not considered a 'medical condition that puts them at risk'. She had this to say: “As a parent of two children on the spectrum I have serious concerns about the new schooling guidelines here in Quebec concerning COVID-19.

First, because of their problems understanding social cues, children on the spectrum have challenges understanding personal space. Now, in the context of social distancing, it becomes almost impossible.

Also, technicians that work with special needs children need to wear protective gear because there is no way to distance themselves from the children (contact is necessary). How are the children who have already difficulties reading faces supposed to cope with their aid (a person of comfort) wearing a shield and mask? One of my children has an issue with oral fixation, he chews on everything, this is how he copes with sensory issues. Every year he catches every bug in the classroom because of this, it's concerning in the context of Covid-19. Although the Quebec government said that some children may have access to online learning because of health reasons, children with special needs like ASD don't fit that description because technically they have no underlying condi-

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tion like asthma or heart problems. Also, I ask if getting together in a household is limited to 10 people (from 3 households), how is a classroom filled with 20 students okay?"

She is not the only parent who is concerned about Quebec's 'back-to school' plan and one of many who want the option of 'remote learning' for their children. Julius Grey, a Montreal constitutional lawyer who is representing a group of Quebec parents, announced last Sunday that his office will be filing a lawsuit in Superior Court later in the week, challenging the Quebec government’s order 'obliging children to return to the classroom when schools re-open for the academic year'. His argument being 'that requiring children to attend classes in person violates their parents' charter rights to make decisions that affect life and security' and that 'the government can and should provide them that choice without making them pull their children from their normal schools'.

Some parents do not have any have any issues with sending their children back to school.

They believe the protocols put in place are enough to keep them safe and the potential risks are minimal. They could prove to be right. Other parents, who do not want to send their children back, are concerned about the potential and serious health issues they could face, for themselves and other family members who are at risk, should their children contract the virus and bring it home.

Whatever the outcome, let us hope that what is best for the children prevails - and that everyone remains healthy and safe.

August 22, 2020 •

“Making the Deal is an Art Form...”

Eleni (Helen) Akrivos Courtier immobilier Agréé DA - Dirigeante D'Agence Certified real estate broker AEO- Agency Executive Officer

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Quebec also has its quota of COVID-19 deniers

COVID second wave: Are we ready?

As we are entering the sixth month since the pandemic was declared, Quebec has just surpassed sixty-one thousand people who have contracted COVID-19. Our province is still leading in the number of cases and deaths in the country. However, a new procedure to count recoveries has made numbers in this category improve.

According to a report by CTV News, "Under the new system, those who have tested positive and are no longer hospitalized will be listed as having recovered after 14 days. For those who are immunosuppressed, it will be 21 days, and for those over the age of 80 or in long-term care homes, 28 days." Of course, numbers can be used to calm an already nervous population. Based on the recent past experience when the virus stroke for the first time, many people have doubts about the ability of the different levels of government to respond to a second wave of the virus. The constant pressure to restart more economic activities, and now the prospect of schools reopening despite concerns by parent and teachers, contribute to a climate of uncertainty amid new threats from COVID-19.

For her part,Theresa Tam, Canada's chief public health officer, warned just last week of a scenario where the public health-care system might be overwhelmed with cases.

She was alluding to the fact that with the fall the flu season also arrives, which could add strain on hospitals and other healthcare facilities. Dr.Tam said health authorities should plan for "something that's at least several times worse than your previous ex• August 22, 2020

By Sergio Martinez mtltimes.ca

perience."

However, one aspect not sufficiently understood by large parts of the population is the role that each member of society must play to reduce the impact of a new outbreak. Reports of young people gathering in bars and parks, without keeping the recommended safeguards to prevent the spread of the virus, are now routine.

The extent of these cavalier attitudes on the part of some young people is hard to understand. Is it true that they really don't care about spreading the illness to their parents or grandparents? I recall some exchanges I had with failing students while I was teaching at a local college. Since it was a private institution, the students mostly came from wealthy families. I—half-jokingly—would then remark that if they didn't manage to pursue further studies, they shouldn't worry. After all, they were rich, and when their parents die, they will inherit www.mtltimes.ca

their fortunes. "Oh, sir, are you suggesting that I'd be wishing my parents' death?"— they protested. Well, maybe Freud was right. Perhaps, those young people gathering without taking precautionary measures, are unconsciously wishing the deaths of their older relatives. Some benefit would come out of that, they may coldly think.

However, suppose those behaviours may be explained as irresponsible or echoes of unconscious "kill the father" desires. A different story is the one in which people are consciously defying science and common sense. The case of those protesting against the measures imposed by authorities to curtail the expansion of the virus. Demonstrations against what they call "restrictions to their freedom" have been held in the US, Germany, Spain, Argentina, and here in Canada and Quebec too. In most cases, they seem instigated by extreme right-wing groups, intending to politicize an issue that has resulted from a very objective occurrence: people are getting sick, and many are dying because of the virus. With the same stubbornness of those who insist that the Earth is flat, anti-mask demonstrators are trying to deny the obvious, and—unlike flat-Earth proponents—potentially causing harm.

Are we prepared for this "second coming" of COVID-19? Suppose that there is a mix of ineffective health-care bureaucracy, irresponsible behaviours by some young people, and an increase of the idiocy and bad faith of those who deny the existence of the virus. In that case, the answer could not be very optimistic.

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August 22, 2020 •

The GOAL Initiatives th Foundation 10 anniversary

By Stuart Nulman mtltimes.ca

To mark its 10th anniversary, the GOAL Initiatives Foundation, whose mission is to promote mental health and wellness through soccer play programs regardless of age, race, gender or sexual orientation, presents a weekend-long virtual community event called “Tous Ensemble” that runs from August 21 to 23.

Usually this event – as well as their fundraising soccer tournament -- is held outdoors, but due to the COVID-19 pandemic, the switch was made to a virtual event. This is being done through a series of 30-minute express workshops for the entire family that are all free of charge; all that needs to be done is to register at

www.goalinitiatives.org.

It all starts with an opening kick-off event hosted by Patrick Langlois that will feature a live art demonstration by Fred Caron and live music by DJ Psychology. The kick-off continues with a GOAL Talks panel discussion dealing with mental health and wellness and the launch of their new Kicking It Out initiative; the panel discussion will be moderated by GOAL founder Paul Desbaillets and feature an impressive group of panellists such as Deputy Montreal Mayor Sterling Downey, No Better You founder Vanessa Grimaldi and Montreal Impact goalkeeper Evan Bush.

The remainder of the weekend will com-

prise of the “express workshops”, including a free virtual cooking workshop with chef Antonio Pak; a cocktail/mocktail mixology master class with three noted Montreal cocktail mixologists; an introductory breakdancing and toprock workshop with Pierre-Michel and “AFTERNOON” JeanLouis; a movement, mobility and breathing workshop with Amy Walsh; a family soccer skills class with the Montreal Impact’s Patrice Bernier; and a concluding magic show with Montreal magician and mentalist Bao Hoang.

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If you happen to be strolling along St. Laurent Boulevard this weekend, check out what the MURAL Festival and Stella Artois has done not only to democratize street art, but also present a bright, colorful piece of street art towards the cause of safe social distancing during the COVID-19 pandemic.

From now until August 23, St. Laurent Boulevard is closed to traffic between Sherbrooke Street and Mont Royal to create a pedestrian

corridor for people to enjoy some outdoor dining, promenading and shopping for some quality goods at bargain prices. But at the Stella Artois Terrace that is located south of Prince Arthur Street, and operated the nearby SuWu and Warehouse restaurants, a 140-foot long colorful mural has been painted on the floor of the terrace.

It’s called “Together Apart Street Art”. Local artist “Francorama” (AKA Franco Egalite) was commis-

sioned to create the street level mural, and has designed a mural that makes clever use of shapes, lines and contrasting colours. The end result is a work of street art that is not only visually stunning, but also helps people who visit the pedestrian mall and the terrace to practice social distancing and see how the mural magically transforms a piece of the boulevard that is flat and featureless into a dazzling visual experience.

On September 2, the Miriam Foundation welcomes you to their “Dinner and Show Under the Stars” fundraiser to benefit the foundation – which raises needed funds towards programs that help to improve the lives of children and adults with intellectual disabilities, autism and/or neuro development disorders -- at the popular Royalmount Event Drive-In Theatre with showtime at 7:30 p.m. (doors open at 6:30 p.m.).

The evening begins with opening act Spidey the Mentalist, a Montreal native who has amazed audiences

around the world with his amazing feats of mind reading and memory.

He has performed in Las Vegas and at the famed Apollo Theatre in New York City, and has been seen on TMZ, the Rachael Ray Show and the NBC Today Show.

The headliner is famed singer Gregory Charles and his band, who will give a lively show featuring some of the greatest rock, soul, funk and dance music over the past 60 years.

Tickets for the show can be ordered through eventbrite.ca.Tickets are $200 for two people, with $75

per additional person up to a maximum of five people, with preferential car tickets costing $300 for two people, and $100 per additional person up to a maximum of five people. Both ticket categories include a dinner voucher and free admission for children 12 and under.

The preferential car ticket also includes cruiser table and chairs, as well as preferential parking that gives a center view of the stage.

For more information, go to www.miriamfoundation.ca .

Tom West

Contributors: • Marco Giovanetti • Sergio Martinez • Bonnie Wurst • Stuart Nulman • Deborah Rankin • Martha Shannon

SUBSCRIPTION General subscriptions in Canada: 1 year $150, 2 years $275 Subscription to the U.S. and outside North America:1 year $250 US All contents of this publication are sole property of The Montreal Times Newspaper. Opinions expressed in this publication are not necessarily intended to reflect those of the publisher. Any reproduction in whole or in part and in print or in electronic form without express permission is strictly forbidden.

Permission to reproduce selected editorial may be granted by contacting the publisher in writing.

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August 22, 2020 •

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August 22, 2020 •

Book Reviews - mtltimes.ca

The answer is... by Alex Trebek

Exactly 30 years ago, I got to live the bookworm's dream when I went to Los Angeles for the first time to participate as a contestant on the hit TV game show "Jeopardy".

The nearly year-long experience -- from the contestant search test I took in Montreal, to the taping of the show in Hollywood, to when it finally aired on TV -- was an unforgettable one. And when it was all said and done, I was constantly peppered with three types of questions: how did you do in the game, what did you win, and what is Alex Trebek really like in person?

My answer to the third question was always the same. Alex was a nice guy with a good sense of humour and somehow had a special deference to contestants from Canada (in fact, he only spoke to me when the three contestants stood with Alex at the end of the show when the closing credits rolled, all because of my Canadian background).

During its 36 years on the air so far as one of the most popular TV shows in syndication, "Jeopardy" is not only a hit with millions of viewers because of the unique characteristics of the returning champions (not to mention their vast abilities with factual knowledge and winning large sums of cash as a result), but also because of the magnetic personality of its Canadian-born host Alex Trebek.

Faithful "Jeopardy" viewers always want to know more about Alex; however, he chooses what he wants to divulge with the viewers about Alex Trebek, the person behind all those daily doubles, Clue Crew clues and answers phrased in the form of questions.

And now, Jeopardy fans can find out more about its dynamic host with the recent re• August 22, 2020

lease of his book The Answer Is... play a major role in his private and public However, this was a book that Trebek was life. at first reluctant to write, and constantly And Jeopardy fans won't be disappointed, as Trebek offers plenty of behind the scenes stories of his 36 years hosting the show from what a typical taping day is like for him, how the answers and questions are prepared, to the monumental moment he decided to shave off his trademark moustache, to his reflections on some of Jeopardy's greatest champions such as Frank Spangenberg, James Holzhauer, Cindy Stowell (who won six games while suffering from stage IV colon cancer) and of course, Ken Jennings, whose 72-game winning streak is an all-time Jeopardy contestant record (which Trebek admitted was a bit of a problem, because he ran out of questions

By Stuart Nulman to ask Ken during the contestant interview segment). mtltimes.ca Then there are the chapters that deal turned down any publishers' proposals to with his ongoing battle with Stage IV panwrite a memoir. As he stated in the intro- creatic cancer, which he was diagnosed duction: "I've had no interest whatsoever. I with last year.Trebek writes about this very didn't think I had anything pertinent to say challenging part of his life with a great deal to the world. And my life was not particu- of honesty, humility and courage, as he exlarly exciting." presses how he deals with chemotherapy, After reading his book,Trebek has proved the widespread encouragement and suphimself wrong. He does have an interesting port he has been receiving, and even the life; he does have an interesting career in Jeopardy category that it inspired called broadcasting; and he does have an interest- "The Medical File of Alex Trebek". ing story to tell about his life.

The Answer Is.... gives readers a complete, entertaining portrait of one of the most This is basically a collection of brief auto- recognized faces on TV during the past four biographical reflections that focuses on Tre- decades whose life and career was actually bek's life and career, from his upbringing in quite interesting to learn about, let alone Sudbury and Toronto, his early days in read about. Not bad for a person who has broadcasting with the CBC, the other game spent 36 seasons giving out answers to shows he hosted prior to Jeopardy (includ- contestants who have to furnish him with ing The $128,000 Question, which I audi- the questions. It could make for an intrigutioned for back in 1977), his humanitarian ing future category on Jeopardy. Should I work with World Vision, and the beliefs that phrase that in the form of a question? www.mtltimes.ca

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August 22, 2020 •

Chimney Sweeping - Can I still use my chimney?

ou're as lucky as lucky can be to see a chimney inspector & sweeper yearly!

'Tis the season to have your chimney swept and maintained, before the cold weather rolls into town.

Everyone who heats with oil, gas or wood has a chimney. Yearly maintenance ensures the good working condition of your appliance and keeps your houshold safe. Get your chimney sweep today!

Can I use my chimney? We hear this a lot.

For those living in the city of Montreal the short answer is that you now need an low emission fireplace insert. These inserts still burn wood, and are designed to heat the house. Residents of Montreal can still use their old fireplace in the case of emergency, or a blackout of 3

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Valerie is a popular place we can seal the chimney flue with insu- chimney sweep serviclation and a metal ing the island of Moncrown to prevent cold treal and surrounding Customers drafts, and water infil- areas. agree that her attentration. It will help to tion to detail, professave on heating bills. sionalism and Later, if you choose to cleanliness sets her upgrade we can easily apart from other comre-open the crown and install a wood burning panies. Montreal Chimappliance that con- neys includes a visual forms to the new reg- inspection with each chimney sweep and a ulation.

It is important to get free estimate for rea professional to check pairs. the condition of your montrealchimneys.com 438-345-6687 chimney yearly. Go montrealchimneys outside and look up at @gmail.com your chimney. If you You're as lucky as see bricks crumbling lucky can be to see a a big difference before Says Valerie, who has hours or more. Please you should get that recall Montreal Chim- damage gets worse over 15 years of expe- paired before winter. A chimney inspector & neys for more infor- and more expensive." rience, she goes on to chimney crown and sweeper yearly! mation and a free estimate for EPA certified low emissions fireplace insert.

For those who live in a de-merged city, you can still use your fireplace or wood stove as usual, whenever you want to!

Chimney sweeping is a historic profession which many think has gone extinct, however having your chimney cleaned and inspected is still important as ever. Some common issues including animal nesting, soot build up, deteriorating brickwork & water damage can all be fixed by a chimney sweep.

We spoke to Valerie Adams of Montreal Chimneys, the only female chimney specialist in the region, about the fate of her profession: "Wherever you live, chimney maintenance billthepoolman@hotmail.com is still necessary to keep your home safe. www.poolcarespecialist.ca Small repairs can make

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August 22, 2020 •

What wine fits your personality?

Are you a sexy Merlot or an extroverted Muscat, an elegant Pinot Noir or a reserved Cabernet Sauvignon? Wine can be like people - you will agree or disagree with all of them, and you shouldn't be required to.The path that we trace in our life is based on our personality, with different smells, tastes and colours resonating with our essence.

Wine selection is more art than science, with people able to match wines with more than just food. Have you ever thought about pairing wine with your mood or even

By Marco Giovanetti mtltimes.ca the colour of your clothes?

For some time now, the world of wine has been stuffy and serious, with classical regions and selection criteria still a mystery to most wine drinkers. While education is always recommended, a more intuitive approach to choosing wine can be a great way to educate your palate and find the wines that work for you. Instead of choosing a wine based on past experiences or trusting your advisor, sometimes it could be great to choose wine that matches your personality.

Perhaps the most significant difference in personality types is the split between introverts and extroverts. Are you the life of the party, or would you rather spend a quiet night indoors with people you love? While wine can be enjoyed anywhere, different wines lend themselves to different occasions. Extrovert drops are bold and decisive, with their style and sense of confidence noticeable from across the room.

Champagne is the classic extroverted wine, with bottles of this bubbly the life of every party. Although it might not be the choice for everyone, hardcore champagne drinkers are often very generous and outspoken individuals. For a less in-your-face type of confidence, why not try an outspoken bottle of Sangiovese or a matter-of-fact glass of Tempranillo.

Cabernet Sauvignon is another wine that shows off confidence and intelligence, with its reserved personality sometimes bordering on pretentious. As a matter of fact, there are lots of reds that have big and bold personalities, including Malbec, Shiraz, and Petite Sirah. If you really want to kick your natural extroversion up a gear or two try high-alcohol wines such as Sherry, Port or Madeira.

Introverted wines are quieter, calmer, and • August 22, 2020

perfect with a romantic dinner as they are with a loud club or fancy dinner party.

While many white wines lend themselves to the softer side of life, including Chardonnay, Riesling Fume Blanc, and Sauvignon Blanc, there are some notable exceptions to this rule. Some fruity and zesty wines are practically begging to be enjoyed on a yacht or around the pool, including White Bordeaux,Gewurztraminer, Muscats, and Viognier.

During the quiet evening and late night hours, people often choose to sit back and enjoy a nice glass of red. Merlot is easy going with its smooth and silky personality.

Some reds have a lighter body that helps their inner introvert to shine, including

Milan Nestarec 3rd Porta Bohemica sex Gewurtztraminer Charpin 2016 $34.25 ( 2017. $45.79 (Private Private Import, Ward Import, Contact Ward & Associes, 12 pack & Associes for availcase ability, info@wardetassocies.com) A beautiful white displaying chic funky tones Lovely lemony peachy with nuances of pear bouquet with hints of and ground cherries. Lip green tea. In addition, smacking acidity with a textbook aromas of hint of oxidative notes, Gewurztraminer remi- dry fruits and smoky niscent of roses, lychee minerality. Reminiscent and jazmin-orange of a good negociant water. On the palate, Champagne. One of the very fresh and glorious. greatest discoveries of Juicy and quite divine. the year in white wines.

Medium body. Lovely This should be perfect cleansing finale. Very el- with some goat cheese. egant. www.mtltimes.ca

Pinot Noir, Gamay, Schiava, and Grenache.

Many fine and full-bodied reds also lend themselves to the gentle side of life, including Cabernet Franc, Syrah, and some types of Shiraz.

Granted, choosing wine that matches your personality is not rocket science, with choices dependent on the environment and known to evolve over time. What is a rugged and confident drop to one person may be sensual and refined to another. The relationship that we have with wine should be about much more than food, however, with the injection of fun and personality into the selection process allowing us to relax, expand our horizons, and enjoy everything the world of wine has to offer.

Burg Ravensburg Riesling 2018. $20.55 SAQ# 13453762 This great German riesling displays tasty nuances of crisp meyer lemon complemented by a hint of white pepper and a pinch of nutmeg. On the palate, it is round and harmonious with retronasal flavours that remind me of citrus tropical and stone fruits. Cleansing finale.

Oscar Tobia Rioja Reserva 2014. $33.50.

SAQ # 14000482 A modern interpretation of Rioja yet keeping its traditional roots.

Complex notes of cigar box, menthol, cassis with balsamic reduction aromas. Nuances of cocoa and hazelnut with a touch of graphite, petrol and smoke. Polished on the palate with velvety tannins. Very long aftertaste that brings to mind dark olives with a touch of savoury meat. It should be glorious with a bbq rib eye steak.

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Moishes steakhouse says goodbye to the Main Moishes', the iconic steakhouse on the Main for over 82 years, will not be reopening at its 3961 Saint Laurent Blvd location, after being closed since the pandemic began.They do intend to reopen at another location however, when and where is not yet known. Founded by Moishe Lighter in 1938, who emigrated from Romania, it was first called called the 'Romanian Paradise' and changed to Moishes near the beginning

of the Second World War. In an area known for its Jewish population when it first opened, its menu was tailored to the residents of the neighbourhood. Romanian cuisine had a strong impact and they offered Europeanstyle staples, but it quickly became a popular place for Montrealers of all backgrounds. Moishes has attracted many celebrities over the years, the likes of

Robert Downey Jr., Sharon Stone, Paul Newman, Robert De Niro, Celine Dion and more. Today, many of Moishes products such as their famous pickles and coleslaw, as well as their popular steak spice, can be found at major supermarkets across Canada. Moishe's son Lenny Lighter said the steakhouse will reopen at another location, at some time. Until then, it will be missed by many.

Investing in your health

By Joanna Wright Montreal Times

oon after my father’s death, my family began the arduous task of sorting through his financial affairs. While doing so, we discovered that he had left us with a generous amount of money through his life insurance plan. Through my grief, something kept making me shake my head, as I rolled those two little words around in my brain. Life insurance? How ironic.

He was dead. There was no insurance of “life” for my father in this long term investment. The only thing that was certain is that he wouldn’t be the one reaping the benefits.

Then a strange emotion began to emerge.

Regret. Why hadn’t he invested in his health with this money while he was still alive? Perhaps we could have enjoyed a few more good years to share together? Did he really think I’d rather have this money than have him here beside me?

I recount this story often to groups of seniors who fail to see the importance of investing

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in their health.

Whether it be a personal fitness trainer, a recumbent exercise bike or a gym membership, I explain to them that, in the end, we will all pay for our health in one way or another. But being proactive and staying healthy is much cheaper in the long run and much more fun.

Consider the statistics. As a senior, if you are no longer able to live independently, the average cost of an assisted care living facility is approximately $1800 to $5000 a month.

Most seniors who find themselves in this predicament can no longer perform the basic tasks of taking care of themselves due to weak muscles, low energy endurance, arthritic bones, or balance issues. In contrast, a good treadmill might set you back $1000. A qualified trainer $65 an hour. A gym membership $100 a month.

There is no comparison.

As a trainer who specializes in working with seniors, I have perfected the fine art of targeting the exact exercise movements that will give my clients the

tools to stay afloat. I once trained a 90 year old woman in her own condo until she ultimately had to accept the fact that she needed more care. She lamented to me, “I guess I failed.”. On the contrary. She had worked hard to give herself 4 more years of living HER way. Sleeping when she wanted, eating what she wanted, DOING what she wanted. I call that a success.

Looking back, I wish my father had invested not for us...but for him.

I miss him. He crossed his fingers and hoped for good health while diligently planning financially for his demise.

I can’t help my dad anymore. But my passion and my goal as an older adult fitness trainer is to motivate, educate and guide other seniors to invest in their health today, so that their families are able to love them for as long as possible!

Joanne Wright is the co owner of Age in Motion, In Home Fitness and Mobility services

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August 22, 2020 •

Le Petit Sao now in Old Montreal!

For almost seven years now, Le Petit Sao has charmed the hearts of the residents of the neighbourhoods where they settle.

Now it is the turn of Old Montreal's foodies to enjoy the delights of this little Vietnamese restaurant. On the menu, the essentials of Le Petit Sao, the brand-new island bowl with mango sauce and picnic boxes, all in a relaxed atmosphere, always in a pastel-coloured décor with tropical accents.

Located on Notre-Dame Street West, this new addition to Le Petit Sao family opened its doors amid the pandemic. "This project was already well underway before COVID. This 4th branch meant a lot to us.

We have always dreamed of being in the Old Montreal, so when the opportunity arose, we proposed to Jonathan Ly Dang, one of the members of the SAO SAO family restaurant team for the past twelve years, to join us in growing the adventure of Le Petit Sao. It's a double dream come true; to welcome a person who has grown up with us and who believes in us, in our family, is more than a success as entrepreneurs. ", confides Lise Dang, co-owner.

Like Le Petit Sao in Pointe-St-Charles, the design of the latter premises is the work of Jean-Paul Belmont, co-owner and passionate about design and former head of an architectural software firm.The design of the Old Montreal branch takes its inspiration from the coastal town of Hoi An in Vietnam.

"For the restaurant, the idea was to create • August 22, 2020

a warm and gourmet atmosphere by creating rounded shapes, warm and soft colours, as well as dynamic lighting during the day and warm lighting in the evening for an Asian after-work. For our entrance wall, we brought in a local craftsman to get an aged pink like in the city of Hoi An, our inspiration", says Jean-Paul Belmont. With a semi-open kitchen and the festive atmosphere that comes with its location, it will be a must for the last days of the summer and after-work outings among colleagues.

On the menu, you'll find the famous recipes that have been seducing Montrealers since the opening of the first branch on Nun's Island. A fresh, homemade menu based on the original recipes of Mama Thi and creations that have emerged over the years. Among them: the delicious NEMS rolled by Lise's "Mama Thi" the famous and colourful salad bowls of grilled meat buns, the classic chicken Pho soup or satay, fresh spring salads, and rolls and the irresistible Banh Mi.To drink, they offer delicious fresh lemonades, chè Thai, and Vietnamese coffee (Nuocs) at the moment, as well as Asian and local beers, cocktails, and a small privately imported wine list soon to come.

For the past five years, the owners decided to remove beef for ecological reasons from their menus and replace them with more gourmet and comforting vegetarian dishes.

Delicious healthy options are available to satisfy customers, including the alternative to replace regular noodles with "zoodles" www.mtltimes.ca

(zucchini noodles) in their famous Pho's and bowls.

Finally, Le Petit Sao continues to innovate by making life easier for its customers with its brand-new online ordering platform, both for on-site customers and corporate catering services.

Whether you're in Old Montreal for a day with friends, for work, or tourism, the menu of the new PETIT SAO will conquer the stomachs of the gourmet. Le Petit Sao team awaits you in large numbers today to inaugurate its dining room. Come and support this local business!

LE PETIT SAO OLD MONTREAL 237 Notre-Dame Street West, Montreal, QC, H2Y 1T4 438.380.1775 lepetitsao.com @lepetitsao #lepetitsao 15

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Award winning Beef Stew

By Chef Peter Webster of Bouquet Garni Catering

n a cold day, comfort food is needed to warm up the bones.

Soups are great but nothing compares to a hot bowl of stew with a crusty baguette and butter on the side.

I like to use top sirloin for my stews but the cardinal rule here is to use those cheaper cuts of meat. ( flank and blade roasts are perfect here). These cuts lend themselves beautifully to the braising process, becoming tender and flavourful as they cook in the liquid. I like to buy a large piece of meat and cut it myself rather than buying the prepackaged stewing beef.

When sautéing the beef cubes, don’t overcrowd the pan. You don’t want to steam the beef, you want to brown it.

INGREDIENTS: (serves 10p) • 3 lbs of beef – cut into 1 to 1.5 inch cubes

O

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• 3 tbsp canola oil • 2 onions, peeled and diced • 2 cloves garlic, peeled and smashed • 2carrots, peeled and chopped • 2 parsnips, peeled and chopped (optional) • 2 potatoes, washed and diced, skin on • 1/2 bulb fennel, diced • 1 lb mushrooms, washed and quartered • 1 cup red wine or beer, for deglazing • 1 litre beef stock • Fresh herbs such as thyme, rosemary or oregano • Salt and pepper • Red pepper flakes (optional) In a heavy based casserole, heat the oil over medium high heat. Add in some beef cubes and brown on all sides (do not overcrowd pan).

Remove the browned cubes, set aside and continue browning the beef until completed using more oil as necessary.

In the same pan, add the onion, carrots and parsnips stirring and

cooking until tender, about 3 minutes. Add in the garlic, potatoes, mushrooms and fennel, stirring for another 3 minutes. Deglaze the pan with the wine or beer, scraping up any browned bits.

Add the beef pack into the casserole with the stock. Add in your herbs, salt and peeper and a little of the red pepper flakes if using.

Bring to a simmer on the stove top , cover and put into the oven at 300ºF. Let the stew simmer for 2 hours minimum. Taste and adjust the seasoning, skimming any fat from the top of the stew. You can thicken the stew with some cornstarch/water mixture.

Comment on this article at: www.mtltimes.ca August 22, 2020 •

The Anti-Agers Some TV ads are so irritating you just have to grab the remote and FF, skip, silence, or smash. ‘Anti-Aging’ cream ads fall into that category for me and once viewed I do not wish to see it again. I do not believe most of what I hear and I feel sorry for those who spend

By Martha Shannon mtltimes.ca

money on false assurances, sometimes at a risk to our health. We buy. We try. What about our crushed morale when success was not around the corner?

Lift the crow’s feet Tighten the layers Shrink the bags Lighten the dark circles Promises. Promises. Promises to achieve the truly perfect solution to aging.? A constant bombardment of ads telling us how marvelous their product preforms.

‘Pump, spray, cream, rub, easy as pie and in minutes you will LOVE how you look’, they tell us. The anti-aging facial cream ads are plentiful, the BEFORE and AFTER pics convincing and

• August 22, 2020

the ease of application attractive.

But what exactly are you applying to your skin in this attempt to look better?

Improving how we look and feel is in itself positive. BUT might there be a safer way to achieve that goal without resorting to products that contain the ‘nogoods’.

Let us look at one of these so called ‘miracle’ products. Currently we are being bombarded with Plexaderm commercials.

Plexaderm Ingredients Purified Water (Aqua) Propylene Glycol, Sodium Silicate, Magnesium Aluminum Silicate, Acetyl Hexapeptide-8, Hydrolyzed Rice Protein, Soluble Collagen, Cellulose Gum, Xantham Gum, Titanium Dioxide, Cl 77491, Cl77492, Phenoxyethanol Ethylhexylglycerin.

One website I perused recently, titled ‘Plexaderm Review 2020: Does It Really Work?’ started off by saying that Plexaderm uses a lot of natural ingredients common to many cosmetics, but then continued to question whether or not they were actually anti-aging? It claimed there are no scientific proofs, nor testimonials, nor explanations of what the user can

expect.The ad identified Arthur Berokwitz as ‘Senior Editor for Skincare Reviews’. Not sure what that all entailed, but he was shown wearing a white lab coat and sporting an impressive looking stethoscope around his neck. He also spouted his choice of the 5 best anti-aging creams he claimed really do work. The site, along with Arthur, seems to have disappeared.

If you click to the Plexaderm website there ARE testimonials, many before and after pictures of ‘sagging eye bags’ vanishing and an impressive looking clinical study.There is also a Doctor run video to watch if you are so inclined.

Whom to believe?

DIY research is the only way.

I question some of the ingredients in the anti-aging creams: ti-

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tanium dioxide, Phenoxyethanol Ethylhexylglycerin, Propylene Glycol, Acetyl Hexapeptide-8, Sodium Silicate. Most are synthetic and not always safe.

Whether ‘natural’ or not remember titanium dioxide has been banned in some countries for use on the skin.

The safer way to healthy skin Try some of our tried and trues: Emu Oil, Argan Oil, Tamanu Oil, Revitalizing Eye Oil.Try essential oils, like sea buckthorn, carrot, lemon, lavender, frankincense.

These oils have been tested on the skin for centuries. And loved. Because they work.

We stand behind our products.We give great customer service. Visit us at natural.ca. Subscribe to our newsletter. Please take note of our opening hours: ‘La Boutique Earth to Body’, 89 Lucerne, Pointe Claire, QC H9R 2V1) Email info@natural.ca Store:Tues,Wed,Thurs: 10-4

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August 22, 2020 •

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For Sale - Senneville

SENNEVILLE - Completely renovated large 5 bedroom, 3.5 bathroom in one of the most prestigous areas of Montreal. Enjoy your morning coffee outside by your 20’ X 40’ ingound cement pool completely renovated with new unistone deck, walkways and gardens. Walking distance to Train and Public Transit and close to Highway 20 and Transcanada. Wifi 100% efficent electric boiler hot water heating, new windows, wood fireplace, wetbar, granit throughout are just some of these amazing renovations.Call for a private viewing. CENTRIS #17203988 “Making the Deal is an Art Form...”

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