Whether you’re writing an email to a friend, sending a text message to your family, or making a shopping list, speech-to-text allows you to speak your words instead of typing them.
Travel
17 The Final Curtain Call for BRAVO
This October 11–19, we invite you to join us on Carnival Luminosa for an 8-night journey that will mark the end of an era.
Music
23 An Unforgettable Concert Experience
Joey Fimmano’s smashhit show, Music of the Night, is back in 2025 –bigger, bolder, and more breathtaking than ever.
Health
25 Take Control Of Your Health
The University of Sydney, in collaboration with an international team, is calling women living in Sydney to participate in their groundbreaking Osteoarthritis Prevention Study (TOPS).
Health
27 It’s Never Too Late To Prioritise Your Posture
Regardless of age, improving your sitting, standing, walking and sleeping posture may still be possible.
Finance
30 If a storm’s a-brewin’, will you be ready?
Storms can cause fallen trees and powerlines, flooding, damage to structures, and injury or loss of life. So what can you do to minimise the impacts of storm damage?
REGULARS
05 Chairman’s Message
35 Club News
58 Amazing Probians
PAST ISSUES
is the official publication for the Probus organisation in Australia. Active Retirees is a trademark of Probus South Pacific Limited. ACN 152 374 395
Chairman Michael Ransom
Vice Chairman Judith Maestracci AM
Treasurer David Ekert
Directors Brian Holt, Jennifer Law, Margaret Drake, Merv Richens OAM, Nicholas Erby, Peter Turner
Advertising Daniel Bott email advertising@probussouthpacific.org
Active Retirees Australia Disclaimer. Active Retirees is published by Probus South Pacific Limited (ACN 152 374 395) (PSPL). Advertisers and contributors to Active Retirees acknowledge that they are aware of and undertake to comply with the provisions of applicable State and Federal discrimination legislation and the Competition and Consumer Act 2010 in relation to false and misleading advertising or statements and unfair practices. PSPL does not accept any responsibility for such breaches. Opinions expressed by contributors are their own and do not necessarily reflect the opinions of PSPL. All articles are general in nature. Individuals should seek expert advice before acting on any information contained in Active Retirees. PSPL does not make any warranties in relation to the information provided and, to the full extent allowed by law, disclaim all warranties of any kind, express or implied. All material in Active Retirees is copyright and may not be produced in whole or in part without the express written permission of PSPL. Advertisers and contributors warrant that photographs provided for print in Active Retirees do not infringe the intellectual property or moral rights of any third party and that the advertiser or contributor holds all necessary permits and licences.
Our wonderful Probus organisation faces an evolving landscape as the needs and interests of our demographic shift.
As new retirees join our clubs - many of whom are more tech-savvy, diverse in interests, diverse in ethnicity, and seeking active engagement - our organisation must adapt to remain relevant and vibrant.
A key adaptation is embracing technology. Club websites, marketing through Facebook and Instagram are becoming increasingly important.
By fostering an inclusive, flexible and forward-thinking environment, our Probus clubs can continue to thrive. Listening to member feedback, experimenting with new formats, and levering technology will ensure that our Probus organisation will remain a valuable and appealing community for retirees, both now and in the years to come.
I know of a number of clubs who are experimenting with new ideas. Week-end activities are becoming more popular, because many of our members are busy looking after grandchildren during the week but are free on weekends. Also, some clubs do not always have a guest speaker; this time in a meeting can be used to hold trivia competitions, games, fashion parades; the opportunities are endless.
As we enter a new Probus year, I would like to congratulate and thank members who have stepped forward to take on roles within the Management Committees of our clubs, providing a vital service to their community by helping fellow retirees stay engaged and connected. As Club Leaders, I ask you to take some time to consider the future, and how many members your Club will enable to stay engaged and connected in the coming years. That thought alone is very rewarding.
I know that there are many of you, across the country, that are continuing to serve on Management Committees beyond the amount of time you originally
expected because you believe in Probus and what it brings to your fellow members. I know, firsthand, how rewarding these roles are and thank you again for your continued efforts. I know your fellow Probians appreciate your efforts, and this also extends to all those new Committee members. I look forward to witnessing all the new ideas that you will bring to your Club.
This coming October, we will be celebrating Probus Month. The theme this year is “Re-invent your retirement”. When we retire from full-time work, we have the opportunity to meet and become friends with a whole new group of people, learn new skills, and live a healthy, fulfilling life in our local community.
I recall that when I retired and joined my local Probus Club, I was so grateful to meet a whole new community of people who lived nearby, people I had never met because I was busy at work. I discovered a large number of people who have had amazing life experiences, all of whom, like me, were keen to continue to have active, busy lives, with the companionship of other local people in their community.
I encourage you to use Probus Month to promote your local Probus Club in your community, so that more and more people who are retired or semi-retired can enjoy the benefits of Probus membership.
Michael Ransom Chairman 2024-2025 | Probus South Pacific Ltd
Tech That Listens: Using Speech-to-Text Tools
Technology can sometimes feel complicated, especially when everything seems to involve tiny buttons, fast typing, and confusing menus. But some modern tools are designed to make things simpler—not harder. One of the most helpful and surprisingly easy-to-use tools available today is speech-to-text technology.
Whether you’re writing an email to a friend, sending a text message to your family, or making a shopping list, speech-to-text allows you to speak your words instead of typing them. The device listens—and types for you. For many seniors, this can be a gamechanger.
What Is Speech-to-
Text?
Speech-to-text (also called voice typing or dictation) is exactly what it sounds like: a tool that listens to what you say and turns it into written words on a screen.
It’s available on smartphones, tablets, and computers, and is often built right into the devices you already own. It works in everyday apps like:
• Messages and WhatsApp (to send texts)
• Email (like Gmail or Outlook)
• Notes or Reminders (for jotting things down)
• Search engines (like Google – just ask your question aloud!)
And the best part? You don’t need to download anything special to use it.
Why It’s Especially Helpful for Seniors
As we age, some everyday tasks become more difficult. Here’s how speech-to-text can make life easier: Easier on the Hands: Typing can be hard on stiff fingers or arthritic joints. With speech-to-text, you don’t have to tap on small screens or press keys—just speak naturally.
Gentler on the Eyes: If you find reading tiny letters difficult or get tired staring at screens, speaking instead of typing gives your eyes a break.
Faster and More Natural: Most people can speak faster than they type, and voice typing feels more natural. It’s perfect for writing longer messages, telling stories, or taking notes during a phone call.
Helpful for Memory: Need to jot down a shopping list or appointment before you forget? Just say it aloud, and your phone can write it down instantly.
Technology Tech That Listens: Using Speech-to-Text
How to Use Speechto-Text on Your Device
You don’t need to be techsavvy to use this tool. Here’s how it works on common devices.
On iPhones and iPads:
1. Open the app where you want to type (like Messages or Notes).
2. Tap the keyboard area so the keyboard appears.
3. Look for the microphone icon near the space bar.
4. Tap the microphone and begin speaking. Your words will appear as text.
5. Tap “Done” or stop speaking to finish.
On Android Phones and Tablets:
1. Open a text field (like in a message or email).
2. Tap the microphone icon on the keyboard.
3. Start speaking. The phone will type what you say.
4. Tap again when you’re done.
On Windows Computers:
1. Press the Windows key + H to start dictation.
2. Speak clearly into your microphone.
3. The words will appear in your document or email.
On Apple Computers (Mac):
1. Open System Settings > Accessibility > Dictation.
2. Enable dictation.
3. Press the Function (Fn) key twice to begin speaking.
Tips for Success
• Speak clearly and at a steady pace.
• Say punctuation aloud (for example: “Hi comma how are you question mark”).
• Double-check your text before sending—it may occasionally mishear words.
• Use a quiet space so the microphone picks up your voice clearly.
When Can You Use It?
• Writing emails or letters
• Sending texts to grandchildren
• Creating grocery or to-do lists
• Searching the internet (“What’s the weather tomorrow?”)
• Recording your family history or stories for future generations
No Need to Be Shy
It might feel odd at first to talk to your phone or computer, but give it a try. Many seniors find it empowering once they see how easy it is. Some say it helps them stay more connected, more organized, and more independent.
Your legacy. Their future.
Will
you be the difference in an uncertain world?
For 110 years, Australian Red Cross has stood shoulder to shoulder with people and communities around the world in the face of disaster, conflict and family separation. Our humanitarian mission is built on the shoulders of those who came before us and those who continue to light the way forward — people who, through the act of giving, have laid the foundations for a brighter future.
Now, you can join them. By leaving a gift in your Will to Australian Red Cross, you can create a legacy of kindness that supports those in need.
Making a Will can ensure that your assets go to the people and causes you care about. Once you’ve provided for your loved ones, it’s a straightforward process to leave a gift for Australian Red Cross.
Your legacy can create lifetimes of change. What does it take to make a difference? It takes you.
Scan the QR code to receive a free Will Planning Checklist.
years
Our Partners Probus Partnership Program /
Trade Travel - Gold Probus Partner
Proudly associated with Probus South Pacific since 2005.
Our Probus Partnership Program facilitates a range of exclusive benefits and services for Probus Club members. In this issue we highlight offers from our travel partners and encourage Probus Club members to show their support for Probus Partners.
Trade Travel now offers a comprehensive travel service tailored specifically for Probus Clubs, whether you’re traveling as a group, joining a tour, embarking on a cruise, or planning a private holiday.
Unlock Credit for Your 2025/26 Group Departure:
Exclusive Trade Travel Gold Partner Offers:
• Book your 2025/2026 group tour with 20 or more passengers and receive $500 for your domestic group or $1000 for your international group, to be utilised as a discount or added inclusion to your tour.
Quote code TTG025
Call 1800 034 439 or visit www.tradetravel.com.au/probus-clubs or email bookings@tradetravel.com
Collette - Silver Probus Partner
Discover The World with Collette
At Collette, each traveller is considered to be their personal guest. Every moment of your tour matters, which is why the Collette team goes above and beyond to make your trip the trip of a lifetime. Their passionate tour managers are committed to giving you the very best experience to make sure you feel like part of the Collette family.
Collette is offering Probus members a special discount of $100 per person on ANY tour. When coupled with seasonal offers, that could save up to $500 per person!
Book confidently knowing that Collette’s Cancellation Waiver allows you to cancel for any reason and get a full refund (minus the deposit) – all the way up to 24 hours before your trip starts.
For Reservations, call Collette at 1300 161 647, or visit https://www.collette.com/en-au/landing-pages/partners/probus.
Coal River Coaches - Bronze Probus Partner
You’ll love the experience
As a trusted Probus partner with an illustrious history spanning over 30 years, Coal River Coaches and Love Tasmania Tours are excited to present their comprehensive and unparalleled services.
Probus Club Exclusive: Enjoy Special Discounts
To express their gratitude to the esteemed members of Probus, they are thrilled to offer an exclusive discount of 15% off the base price for their 6-day West Coast, 6-day East Coast and 11-day Full loop adventures when booking for groups of 20 or more. Even if you’re booking as an individual, they extend a 10% discount off the best price. Phone: 03 6272 2645 | Email: tours@lovetasmaniatours.com.au
Coal River Coaches: https://buschartertasmania.com.au/ | Love Tasmania Tours: https://lovetasmaniatours.com.au/
Choose Your Cruise - Bronze Probus Partner
Creating Music Lovers Holiday Experiences Now For Over A Decade
Family-owned and operated festival cruise company Choose Your Cruise, has been creating music lovers holiday experiences now for over a decade.
Probus Exclusive Offer: Choose Your Cruise is thrilled to offer a truly exclusive VIP experience for Probus Members – Book your cabin onboard BRAVO Cruise of Performing Arts 2025 from July 2024 through to sold out to be eligible for $1000 savings per-cabin off market rates + an EXCLUSIVE VIP WINE TASTING EXPERIENCE hosted by one of your favourite mainstage performing artists. T&C’s apply – offer ends September 2025 (or if sold out prior).
This offer is available exclusively through Choose Your Cruise (Probus Bronze Partner). Please call 1300 247 371, or email hello@chooseyourcruise.com.au, and mention the Probus Exclusive offer to speak with a team member. www.bravocruise2025.com.au | www.chooseyourcruise.com.au
On Course Tours & Travel - Bronze Probus Partner
Designed For Mature Adults Seeking Immersive And Unforgettable Experiences
On Course Tours and Travel specialises in escorted tours designed for mature adults seeking immersive and unforgettable experiences across Australia and internationally.
Exclusive Offers > Private Groups: Travel with a group of 20 people or more and receive $500 off your tour and group pickup. Offer is valid until 1 September 2025 and applies to all tours listed as part of their 2025 program.
Probus Members Offer: Probus members can book any one of their ‘Lap the Map’ tours and receive $50 off per person.
How To Redeem Offer: Please provide your Probus membership number when making your booking.
Phone: 02 9986 2400 Email: travel@oncoursetours.com Website: https://oncoursetours.com.au/probus/ For more details visit our website to stay up to date with partner offers. https://www.probussouthpacific.org/pages/about_probus_our_partners
Fully Inclusive
T O U R P A C K A G E S
Travel for individuals, couples or small groups
Explore the world with Love Tasmania Tours fully inclusive and escorted Travel Club tours designed for active seniors. Find an exciting array of new destinations and activities in each program release, there is something to suit every interest. Find yourself among “friends to travel with” when you participate in one of the scheduled departures (a selection of these tours is shown to the right).
Travel for private groups/customised tours
Moreton Bay & The Ballet Brisbane 21 - 24 Aug 2025 st th
From $2,300pp
Our travel coordinators can assist you with complete customised tour packages including flights, accommodation, activities, meals, entry fees and coach transport. They would help you make the inclusion selections based on your club’s preferences and piece together your itinerary for you, it’s as simple as that
Popular private tour options include: Broome to Perth (12days), Darwin to Broome (11-days), Full Loop of Tasmania (11days), East or West Coast Tasmania (6-days), Norfolk Island (8-days), Kangaroo Island & Adelaide (6-days), Tamar Valley Tasmania (4-days).
Transport options in Tasmania
Coal River Coaches offers luxury travel available for your transport needs, operating a fleet of vehicles ranging from cars to 57-seaters Travel with a driver guide who takes care of everything, or choose self-drive car hire (up to 12-seats).
Carnival of Flowers
Toowoomba 24 - 30 Sep 2025 th th
From $4,790pp
Albury Wodonga: A Timeless Journey 8 - 12 Dec 2025 th th
From $2,950pp
New Zealand North Island 20 Feb- 1 Mar 2025 th st
From $8,175pp
Friends to Travel With
Breathe in the beauty of Bright as autumn paints the alpine valleys in a blaze of colour. VICTOR HARBOR, KANGAROO ISLAND,
Departure 29 October 2025
Wander through Japan’s timeless beauty as autumn transforms it into a canvas of crimson & gold.
Departure 12 May & 28 July 2026
Unwind in paradise with a week of vibrant culture, crystal-clear lagoons & warm island hospitality. Departure 25
Departure 28 October 2025
From majestic mountains to mirror-like lakes discover the beauty of NZ’s South Island.
Cruises
Departure 29 July 2026
On
Experience an island-hopping cruise through paradise, from lush landscapes to cultural treasures. Departure 05 February 2026
Departure 15 March 2026
Departure 18 November 2026
Exploring Australia's southern coast, combining a pre land tour with scenic cruising.
Departure 28 November 2026
Journey
Sail to Benoa, Darwin, Cairns & Airlie Beach.
Tasmania: Heritage, Wilderness & Wonder
There’s something about Tasmania that feels timeless – a blend of pristine wilderness, dramatic history, and heartwarming hospitality. And with Trade Travel’s fully escorted Tasmania Short Break, you’ll experience this island state the way it was meant to be discovered – comfortably, completely, and with like-minded travellers.
Your journey begins in charming Richmond, where Australia's oldest gaol whispers tales of a bygone convict era. From there, sweeping views await at Mount Nelson before settling in for the night. In Hobart, delve into the littleknown stories of female convicts at the World Heritage-listed Cascades Female Factory.
Every moment feels like a postcard on this 7-day escape. Wander the iconic Salamanca Market, cruise the majestic Gordon River, and marvel at "The Wall in the Wilderness" – a stunning tribute carved in Huon pine.
At Strahan, the beauty of Macquarie Harbour unfolds aboard a wilderness cruise, while a twilight theatre performance of “The Ship That Never Was” brings history vividly to life.
Venture into the heart of Tasmania’s wild soul at Cradle Mountain, where mist-shrouded peaks meet glacial lakes, and encounter the spirited Tasmanian devils at a local sanctuary. From mural-covered Sheffield to Launceston’s elegant gardens and the serenity of the Tamar Valley – every stop is a sensory delight
Indulge in gourmet tastings, stroll through convict-built estates, and uncover the stories behind Tasmania’s rich colonial past – all with the peace of mind that every detail is expertly managed by Trade Travel. Join us for a journey that blends nature, culture, and comfort – Tasmania awaits, and your story is ready to be written. LEARN MORE
Cunnamulla: Outback Indulgence
Tucked away in Queensland’s southwest, Cunnamulla is a place where time slows down, and true Australian spirit shines through. With Trade Travel, your outback experience is not just a tour – it’s a heartfelt immersion into the landscapes, stories, and people that make this region so extraordinary
Your journey begins with a scenic flight from Brisbane, touching down where red earth meets endless sky At the charming Club Boutique Hotel, you’re welcomed like family. Then it's straight to relaxation – soaking in the mineralrich geothermal waters of the Cunnamulla Hot Springs, surrounded by nature's beauty and outback calm
Each day brings new discovery. Uncover tales of pioneers, pastoral legends, and the passionate individuals who shaped this rugged land – from James Tyson, Australia’s first self-made millionaire, to the Bush Brothers’ impact on rural education.
Marvel at powerful outback art and let the spectacular “Cunnamulla All Aboard” light and sound show transport you into the heart of local heritage.
Travel west to Eulo for stories of stagecoaches and opal miners, and sink into a therapeutic artesian mud bath – a local secret to health and renewal. Explore the science behind carbon farming and learn how this community champions environmental sustainability
Enjoy a progressive dinner where each course is served in a unique outback setting, ending with a memorable “Club Boutique Plate in the Paddock” experience under the stars. Your journey ends as warmly as it began, with a country brunch hosted by locals affectionately known as “Mum & Dad.” It's more than a meal – it’s a memory, and a perfect farewell. LEARN MORE
A Message from Choose Your Cruise: The Final Curtain Call for BRAVO
Since 2014, BRAVO Cruise of the Performing Arts has stood as a proud and passionate celebration of classical music, musical theatre, opera, and the very best of the performing arts – all set against the unique and unforgettable backdrop of the open ocean.
Over the past decade, we’ve had the extraordinary honour of presenting a oneof-a-kind stage for legendary artists such as Elaine Paige, Dame Kiri Te Kanawa, José Carreras, Anthony Warlow and many more. BRAVO has not only showcased international icons, but has also become a vital platform for homegrown Australian talent – from orchestras and choirs to soloists and rising stars – uniting a passionate community of performers and audiences unlike any other.
However, as times have changed, it has become increasingly challenging to bring this ambitious and beautiful vision to life year after year.
And so, with both heavy hearts and immense gratitude, we announce that BRAVO 2025 will be our final voyage.
This October 11–19, we invite you to join us on Carnival Luminosa for an 8-night journey that will mark the end of an era – a grand finale celebrating the music, memories, and magic that have defined BRAVO for over 16 years.
Whether you’re a long-time supporter, a returning guest, or have always dreamed of experiencing the magic of BRAVO at sea –this is your moment. Let’s raise the curtain one last time. Let’s sing, dance, applaud and farewell BRAVO in the only way we know how – together.
Join us as we take our final bow.
With heartfelt thanks,
BRAVO & The Choose Your Cruise Team
Clubs Enthralled by Probus Partners Guest Speaker’s Story
Probus Partner, On Course Tours is a family-owned coach tour business with a fascinating history and interest in Cambodia.
Evan Penn, Director of On Course tours has delivered his Cambodia presentation to a number of Probus clubs.
Geoff Brew, Warrawee Probus says “There was a large amount of positive comments after your speech as it was a very interesting and enjoyed by the members. We learnt a lot about Cambodia.”
Cambodia is a fascinating country. Dating back to 802 AD, it was the heart of the powerful Khmer Empire and home to Angkor Wat. In 1975, Cambodia endured a horrific genocide with the rise of Pol Pot and the Khmer Rouge regime.
Evan has a meaningful connection with Cambodia. Back in 2010 his late father, Issy, moved to Cambodia to established numerous schools and charitable projects. Evan subsequently moved to Cambodia for an extended period to support these causes. With his firsthand experience, Evan understands how the not-for-profit sector operates and how to deliver tangible results with limited resources.
Nick Baines, Neutral Bay Probus commented “his charity work and adventures in Cambodia are entertaining, thought-provoking, and inspiring, offering a personal insight into the power of grassroots impact. I just wanted to thank Evan for his interesting and informative guest speaker presentation at our recent AGM. The presentation was well received by our members.”
On Course Tours took their first seniors tour to Cambodia in February 2025.
If your club would like to hear Evan’s guest speaker presentation, please contact him directly on travel@oncoursetours.com
On Course Director Evan Penn, facilitating education programs with Cambodian school children.
February 2025 On Course Seniors Tour to Cambodia - visiting a local school that On Course founders helped fund.
An Unforgettable Concert Experience
Get ready for an unforgettable night of music, magic, and pure theatrical brilliance!
Joey Fimmano’s smash-hit show, Music of the Night, is back in 2025 – bigger, bolder, and more breathtaking than ever. With a fresh new format and stunning new songs, this electrifying production is selling out across the country!
Be swept away by the timeless genius of Andrew Lloyd Webber with iconic hits from The Phantom of the Opera, Jesus Christ Superstar, Evita, and Joseph and the Amazing Technicolour Dreamcoat. Plus, enjoy a spectacular tribute to the best of the West End and Broadway with classics from Les Misérables, The Sound of Music,Jersey Boys, and Boy From Oz.
Starring Australia’s own award-winning maestro Joey Fimmano, alongside powerhouse performers Dexter Villahermosa (Miss Saigon), Soprano Michaela Hodgson, and dynamic vocalist Katelyn Vella, this is a world-class cast you won’t want to miss.
With a career spanning over 40 years, Joey Fimmano began his showbiz journey on TV talent shows across
Australia as a young boy playing the piano accordion, including Gordon Boyd’s Showcase, Pot of Gold and the iconic Johnny Young’s Young Talent time. His incredible virtuoso piano numbers in Music of the Night leaves audiences mesmerised.
Dexter Villahermosa was born to sing. He was in the original Australian cast of Miss Saigon in 1995 and the Capital Theatre in Sydney. He reprised the role in 1998 at the Theatre Royal, Drury Lane in London’s West End.
In Music of the Night his incredible performances of selections from the iconic songbook of Andrew Lloyd Webber’s Jesus Christ Superstar and Phantom of the Opera, and many more leaves audiences spellbound.
Michaela Hodgson is a leading Australian Soprano with performances including Opera Australia’s The Phantom of the Opera on Sydney Harbour in 2022, following the UK and
Ireland Tour production of The Phantom of the Opera in 2020. Michaela was also the understudy for the role of Giulietta in Aspects of Love at the Hayes Theatre.
The stunning Katelyn Vella made an appearance on The Voice in 2022, and has performed alongside Robbie Williams on his High Hopes Tour, also in the Musical Grease: The Arena Spectacular, and took part in the production of the Sound of Music.
Backed by a phenomenal live band, this is your invitation to sing, sway, and be utterly spellbound.
Just recently, Music of the Night was awarded with the ACE Award for Production Show of the Year and Performers of the Year.
Music of the Night has been performing to sellout shows across Australia!
With a 40 show concert tour across Australia in 2025, book your tickets now, rest assured you will not be disappointed!
Joey says, “We can’t wait to bring Music of the Night to Australian Audiences in 2025, it’s an honour to showcase some of the most beautiful Musical Theatre classics to the stage, and bringing our audiences on a personal journey of our stories, the music, and our interpretations of some of the most celebrated music of all time”.
http://musicofthenight.com.au
Researchers from the University of Sydney are running a new study on osteoarthritis prevention, and you may be eligible if:
• You are a woman aged 50 years or older
• You are overweight
• You have little to no knee pain
Click the link below to learn more about the study and check your eligibility today!
Check Eligibility
The University of Sydney, in collaboration with an international team, is calling women living in Sydney to participate in their groundbreaking Osteoarthritis Prevention Study (TOPS). This study aims to help researchers discover whether diet and exercise can prevent knee osteoarthritis in women aged 50 and above by comparing the impact of a structured diet and exercise program with a health education program.
• Participants will be randomly assigned to a diet and exercise, or a health education group.
• The classes will be held in St Leonards and Hunters Hill, Sydney, and we are currently exploring a West and Inner West Venue. This trial is one of the first prevention clinical trials that could help people reduce their risk of knee osteoarthritis, which disproportionately affects women who are overweight and over 50.
facing similar health and lifestyle issues. Their company and encouragement have made the exercise classes fun, and it’s amazing to see everyone’s bodies start to transform.’
‘It’s made me more confident about the years ahead, particularly being able to travel independently, maintain a big garden and return to walking based holidays.’
more exercise or losing weight but don’t know how to approach it or have spent years prioritising the needs of others, then fill out the questionnaires, see what unfolds, and give it a go. Not sure I’ll ever love exercise, but this is definitely sustainable and almost fun!’
Don’t hesitate to contact Emily Williamson - Clinical Trial Coordinator & Interventionist at the University of Sydney, at tops.study@sydney.edu.au Or click here to learn more about the study and check your eligibility today.
Highlights include:
• Explore Japan in cherry blossom season
• Luxury accommodation and traditional ryokan stays
• Expert local guides
• Scenic countryside and historic towns
• Thoughtfully paced itineraries
Enquire today to secure your spot!
• Seamless transport and luggage transfer between hotels
It’s Never Too Late To Prioritise Your Posture
Regardless of age, improving your sitting, standing, walking and sleeping posture may still be possible.
You’ve spent decades sitting, standing, walking and lying down in particular positions that place various levels of strain on the muscles, joints and ligaments that support these everyday activities. And while you can’t click your fingers to eradicate a lifetime of exertions on your body, you can make certain adjustments that will stand you in good stead through an active retirement.
What is posture?
The term ‘posture’ essentially refers to the alignment and positioning of the body in relation to gravity, which is constantly exerting force on those muscles, joints and ligaments you rely on for comfort, strength and movement. Good posture therefore means using our body to distribute that force of gravity in a way that minimises the stress on particular parts. We often tend to think of posture in terms of sitting up straight or bending the knees to get low when lifting heavy objects, but good or bad posture is actually being practised all the time – during sleep, driving, cycling, and anything else you happen to do within a day.
Why is posture so important?
Poor posture can be a challenging cycle to break. If the muscles you use to stay in an upright position are weak, your
posture is likely to suffer and those muscles could even get weaker. Unfortunately, older people with ongoing posture problems are more likely to endure negative physical effects both directly and indirectly. Persistent pain and discomfort is one thing, but the increased risk of serious injuries caused by falls can’t be taken lightly. However, if you start practising good posture
now it will not only help reduce these risk factors, but retain and build the strength required to keep enjoying the lifestyle and independence you value.
Regardless of age or lifestyle, good posture can provide important health benefits. These include:
• Stronger muscles and joints
• Easier, deeper breathing
• Improved circulation and digestion
• The promotion of a healthy, neutral spine
Posture correction strategies
The good news is that it’s possible to at least partially correct bad posture at any age. Bad posture is often linked to a forward head and rounded shoulders, so by recognising these issues you’re immediately better placed to make proactive changes. And if you’ve decided it’s time to improve your posture, there are several ways to work towards a straighter, taller, healthier body.
Here are some posture correction strategies you may want to consider:
Everyday exercise: Regular physical activity of the right kind helps reduce stiffness and strengthens your muscles – for example, try posture correction exercises such as chin tucks and juts for stacking the bones in your neck in a neutral position, wall tilts for strengthening your pelvis and gluteal muscles which in turn relieves the lower back, or scapular retractions for strengthening the upper body.
Balancing acts: Yoga, Pilates, Tai Chi and other similar activities are ideal for improving your overall balance.
Sitting pretty: Using an ergonomic chair and adjusting it to your specific requirements is a simple method of preventing back and neck strain.
Straight to sleep: Lying on your side and ensuring your head is resting level with your neck during sleep could be beneficial –especially if you sometimes wake up with soreness.
Brace yourself: Special equipment such as back braces and lumbar support cushions are designed to assist in the maintenance of good posture by
helping to straighten your back or treat conditions like rounded shoulders and chronic neck aches.
Weight and see: It’s not necessarily easy to lose weight in a healthy
manner, but it’s worth noting that effectively managing your weight can sometimes help prevent back strain.
Remember, it’s never too late to prioritise your posture!
Finance If A Storm’s A-Brewin’,
Will You Be Ready? /
If a storm’s a-brewin’, will you be ready?
Storms are part of living in Australia. How you prepare for and react to a storm can determine its impact, and in some cases, can be vital for your survival. Here’s how to be storm ready.
The storm season in Australia begins in September and lasts until the end of March and have been increasing in frequency and severity over recent years. According to the CSIRO 2022 State of the Climate report, daily rainfalls associated with storms have increased in the past 45 years.
Storms can be unpredictable and can cause fallen trees and powerlines, flooding, damage to structures, and in worse cases, can cause injury and loss of life. So what can you do to minimise the impacts of storm damage?
Prepare Your Home
In the lead-up to storm season, and any time throughout the year in general, it’s important to check window and door joints, locks, and fastenings on homes, sheds, verandahs, and carports. Anything loose, including security screens and glass panes, should be fixed and fastened.
Up top, roofing should be checked and any loose tiles and sheeting secured. Check overhead for any hanging tree branches and trim these back. Gutters should be kept clean and litter-free. If possible, invest in gutter guarding, which will keep your downpipes and drains free of debris.
Learn how to access your mains electricity, water, and gas supplies so you can quickly shut them off if required.
Secure Your Property
Create an action plan for your property. Have a look around your yard and take note of which loose outdoor items will need to be secured or put away in the event of a storm.
General yard maintenance can not only make your property look neater, it can be a lifesaver. Be sure to regularly check property borders for loose fencing or gates and keep trees and hedges healthy and trimmed.
Take measures to find out where you can get sandbags, tape for windows and tie-down materials. Most local councils will be able to assist with this and have provisions in place for storm protection.
Guard Your Personal Belongings
Make sure personal documents such as birth and marriage certificates, legal documents, and passports are safeguarded. Invest in a small safe that is waterproof and fireproof and fix it by bolting it to your floor. You can also use this safe to store your valued and sentimental items like jewellery, family keepsakes, and photographs.
Protect Yourself
Prepare an emergency kit that includes non-perishable food, a first aid kit, blankets, matches, a battery-powered radio and spare batteries, and a waterproof torch. It might also be wise to include a mobile phone charger, bank cards and cash, spare keys, water, medicines, and pet food. Keep these items together, safe, and accessible. Create an evacuation plan for you and your household members. Consider where you will go and how
Finance If A Storm’s A-Brewin’, Will You Be Ready?/
you will get there. Have backup plans for those who are not home at the time, such as a meeting point and be sure to include your pets or other animals in your planning.
Be Aware
There are plenty of ways to make sure you’re aware when a severe storm is predicted. There are plenty of weather apps and websites that provide real-time updates such as Bureau of Meteorology (BOM), WillyWeather, and Weatherzone. Tune into TV or radio updates and announcements, and be mindful of how quickly a storm can intensify. Some councils offer an early warning or emergency alert callout via SMS or recorded messages. Don’t ignore this. It’s better to be extra cautious than underprepared.
If you happen to get caught up in a storm, stay inside and bring your pets in. Ensure all windows and doors are shut and close all curtains. Unplug appliances and devices and consider switching off power and gas. If there is a threat of flooding, use sandbags to cover any gaps where water could get through. Pick a safe place away from windows and glass, and look out for updates via radio or your mobile phone.
If you’re outside when a storm hits, seek shelter in a solid building or vehicle preferably
away from trees, metal objects, powerlines, drains, dams, or creeks. Take care if you are driving and slow down. Turn on the lights and keep a safe distance from other drivers. If you need to pull over, do so, and never drive through floodwaters. Remember, if you need help in any storm situation, call your local SES or 000 in case of an emergency.
Home Insurance
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Sources: CSIRO, Bureau of Meteorology
Disclaimer: *T&Cs apply and minimum premiums apply. Over Fifty Insurance Pty Ltd ABN 58 007 165 200 AR 295939 arranges this insurance as agent for the insurer Allianz Australia Insurance Limited ABN 15 000 122 850 AFSL No 234708. We do not provide any advice based on any consideration of your objectives, financial situation or needs. Any advice provided is general advice only. Policy terms, conditions, limits and exclusions apply. Before making a decision, please consider the relevant Product Disclosure Statement available from www.over50insurance.com.au. The relevant Target Market Determination is available by calling 1300 63 50 50. 1. Pay by the month: If you choose to pay your premium by instalments you do not pay us any more than if you pay your premium in one lump sum annually. The premiums payable by instalments may be subject to minor adjustments (upwards or downwards) due to rounding. Note: Your financial institution may apply transaction fees to instalment payments. 2. Online discount: [Home] When you both quote and buy a new home insurance policy online a discount of up to 10% is applied to your first year’s premium. This discount is not applied to Domestic workers’ compensation (if available and selected), or upon renewal. Minimum premiums apply. [Landlord] When you both quote and buy a new Landlord insurance policy online a premium discount of up to 10% is applied to your first year’s premium. This discount is not applied to Landlord workers’ compensation (if available and selected), or upon renewal. Minimum premiums may apply. 3. Minimum premiums: Where discounts are applied, your premium is subject to rounding. If more than one discount applies, they’re applied in a predetermined order, so the later discounts apply to the amount already reduced by the earlier discounts instead of the total amount. Discounts do not apply to government taxes and charges. Most discounts won’t apply below the minimum amount payable for the policy. 4. 72 hour waiting period: We may not provide cover for any loss of or damage to your property caused by cyclone, grassfires and bushfires, and certain other insured events during the first 72 hours after you first purchase a policy or increase your cover under an existing policy. Refer to the PDS for a full list of the insured events to which the 72 hour exclusion period applies and the relevant exceptions.
This article has been prepared by Over Fifty Insurance Pty Ltd ABN 58 007 165 200 AR 295939 who arranges insurance as agent for the insurer Allianz Australia Insurance Limited ABN 15 000 122 850 AFSL No 234708. In some cases, information has been provided to us by third parties and while that information is believed to be accurate and reliable, its accuracy is not guaranteed in any way. Any opinions expressed constitute our views at the time of issue and are subject to change. Neither Over Fifty Insurance, nor Allianz, its employees or directors give any warranty of accuracy or accept responsibility for any loss or liability incurred by you in respect of any error, omission or misrepresentation in this article.
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Club news Extra! Extra!
The following section of Club News features Club activities and members creative writing pieces. Even during challenging times, Probians continue to embrace the true spirit of Fun, Friendship and Fellowship.
To have your Club’s event, trip or member submissions potentially featured in Active Retirees magazine, please send the following to marketing@probussouthpacific.org
1. A short description of 50 to 150 words for Club News and up to 300 words for Creative Writing
2.A photo as a separate attachment (photos embedded in Word documents or PDFs are often compressed and too low-resolution for print)
3.Try to send the original, full-sized photo if possible (these are generally higher resolution than those pulled from Facebook, for example)
We look forward to receiving your submissions!
A memorable trip to Mayor meets with Probus
Members and friends of Mount Kuring-Gai & District Probus Club enjoyed a wonderful holiday on Norfolk Island. An island steeped in history and tradition with a great sense of family pride in the community.
Some of the highlights included a visit to the Hundred Acres Forest which was so peaceful with
Another highlight was viewing the coral, turtles and fish from the glass bottom boat in the pristine waters of
A visit to the museum of fire
The members of the Jordan Springs Probus Club were recently given a guided tour of the Penrith
The guide, Ben, took the group through the exhibits and spoke on the history of the NSW firefighters from the 1800s to the present day.
The history of the uniforms, breathing apparatus, and the evolution of water tankers were all explained in great detail. The fireman’s pole is also still in use today as it is faster than running down the stairs.
All had a wonderful time exploring the museum.
Forbes Probus Club celebrate 40 years
Forbes Probus Club recently celebrated their 40th birthday having begun on 28th May 1984 under the sponsorship of Forbes Rotary Club.
The inaugural President was the late Les who welcomed a large gathering in Forbes Golf Club, with the event being coordinated by the Community Service Director of Rotary, Neil. By sheer coincidence, Neil was elected as President of the Club at the 2024 AGM.
The Club enjoyed their Ruby Jubilee with a lovely cake made for the occasion.
A new Club going strong
The St Clair Probus Club recently formed in September 2024 and has continued to grow.
As the Club approached its first AGM, they were surprised with the results. Not only did they form a full committee, but they also gained a large activities team and general committee.
The Club would like to thank all members who volunteer for these positions.
20
years of fun and friendship
Glenmore Park Probus Club recently celebrated 20 years of fun and friendship.
The Club had a great time and welcomed local dignitaries to join in on the celebration.
The inaugural President, Brenda, joined in the celebrations along with seven other Past Presidents.
A few awards were given on the day including nine members being presented with 20-year pins and three members with 10-year pins. Additionally, Foundation member, Kay, was made a Life Member, and Carole was presented with the President’s Award for attending every meeting since the beginning.
This is an incredible achievement, and we wish them the very best for the next 20 years.
Club News NSW /
Celebrating 100 years of a life member
New Lambton Honeysuckle Probus Club recently celebrated the 100th birthday of their life member, Peter.
A luncheon was held to celebrate this occasion and the President, Barbara, presented a letter and certificate of appreciation to Peter.
Peter was born on 22 February 1925. He joined New Lambton Honeysuckle Probus Club on 8th January 1993 and has served the Club with distinction over that time.
In 2019, Peter was granted Life Membership of the now amalgamated Club for his service which included:
Program Director 1996/97, 1997/98, 1998/99, 1999/00, 2000/01, 2001/02, Vice President 2002/03, President 2003/04.
Peter is the third member Centenarian birthday the Club has cel ebrated in the past 3 years. He is also an active participant at their monthly meetings and activities.
A paddle through Georges River
Recently, Cronulla Probus Club enjoyed a paddle through Georges River after rescheduling due to a very high wind forecast.
Members from the Club usually paddle every week, with a mid-paddle break to enjoy some cake. After paddle coffee is also included but optional for all.
It is such a fun activity especially when the weather is nice.
A lovely celebration at the Japanese Gardens
Ourimbah Combined Probus Club celebrated the momentous occasion of the 100th birthday of one of their members, Heather.
Heather has been a member of the Club for many years and is als o a very active member of her church and the community in Henry Kendall Gardens .
The Club had a delightful lunch, followed by a large birthday cake, at a café in the Japanese Gardens at East Gosford.
It was a memorable day for Heather, and all members extend thei r congratulations and best wishes to her.
A strong start to the year
Port Stephens Probus Club have had a strong start to the year a long with a successful AGM.
The 2025 AGM went smoothly thanks to the Clubs 150+ members. Outgoing President Rob took great pleasure in handing over the reins to Cheryl. In the Club’s history, Cheryl is only the second female President. This is significant as the Club changed from an all-Mens Club to a mixed gender Club in 2011.
Members and guests celebrated at the luncheon afterwards, where President Cheryl addressed the members and prospective members present. She then introduced the incoming committee and the all-important Activity Leaders and various other positions that are necessary to collectively carry this busy Club forward.
Staying busy with a variety of outings
Berowra District Mixed Probus Club had a very busy month recently.
The Club welcomed new members to their management committee, showing how enthusiastic their members are about the smooth running of their Club.
The Club also embarked on their yearly fishing trip to Tuncurry. It was such a great time, and members shared their knowledge on fishing including how to bait the hooks.
Many members also enjoyed relaxing, living at the caravan park, where they visited the Slim Dusty Museum at Kempsey for a guided tour. The museum is highly recommended for any other Clubs or individuals visiting the area.
High Tea to celebrate 10 years
Leonay Probus Club recently enjoyed a high tea to celebrate their 10th birthday.
Secretary Marilyn discussed the formation of the Club and its first activities which included an outing to Vaucluse House and lunch at Watsons Bay. The first overseas trips at the Club were to Abu Dhabi, Spain and Portugal. Later going to Hawaii, then Alaska and Canada.
Throughout the years, the Club developed a reputation in the area for being such a warm and welcoming group of people. They have a close-knit community where everyone’s voice is heard.
Leonay Probus Club now has over 100 members and has blossomed into a vibrant community with a range of expertise, experiences, and perspectives.
A tour of the Sapphire Coast
Kensington Combined Probus Club travelled alongside members from the Concord Probus Club on a 6-day tour of the Sapphire Coast via Canberra and stayed at Eden.
One of their highlights of the tour was a visit to the Killer Whale Museum and boarding a 16-metre catamaran at Twofold Bay. The group were lucky to see dolphins jumping in and out of the blue sparkling blue waters and seals playing with the food they had caught in the bay.
Another highlight was a visit to the Merimbula Aquarium where the group spotted all kinds of fish, crustaceans and shells from all over the world. This was accompanied by a detailed commentary from the tour guide who knew all about the history of all that is in the aquarium.
The tour left the group with many lovely memories, as they retu rned to Sydney having experienced the kindness of the local people who live in and around the Sapphire Coast.
Club News
Gosford West Probus Club recently congratulated six young students who were awarded the Good Citizenship Award.
This year was the 40th anniversary that their Probus Club has presented the award to students from local schools.
These awards are not academically based but instead focus on diligence in performing tasks and compassion towards other students.
The award includes a certificate, a book voucher, and their name is engraved on the School Perpetual Shield. Members from the schools, family and friends of the students are invited to the Club meeting for the presentations and morning tea.
Gosford West Probus Club is proud of the achievements of all the past students and look forward to meeting the students of the future.
Recognising the younger generation A walk down memory lane
Carlingford North Rocks Probus Club recently celebrated their 20th anniversary.
Members enjoyed an excellent lunch and activities to celebrate the day.
A presentation of photographs was coordinated by Pam and included many of the highlights of the first 20 years of the Club. It was truly a walk down memory lane.
Certificates of appreciation were presented to ten members for their significant service to the Club, while member Geoff was declared a Club Legend for his dedicated service to the Club over many years.
The highlight of the day was cutting the anniversary cake and the current President, Chris, being supported by 15 past Presidents.
Winery week in Orange
For the past five years, the Wine Appreciation Group at Jervis Bay & Districts Probus Club has enjoyed an outing together for one week of the year.
This year, the group visited Orange where everyone enjoyed a private happy hour each evening on the rooftop BBQ area of their hotel. In the past, wine areas visited have been Adelaide, Wangaratta, Mudgee, Griffith, and Echuca.
The highlights of the trip included dinners, wine tours, and sightseeing. The group learnt about the history of the town and thoroughly enjoyed tasting wine with local products.
The Club would like to thank Pam and Howie for their attention to detail so that the sixth annual outing for the Wine Appreciation Group was so successful.
Club News / WA
The first Ladies Probus Club in WA celebrates
40 th anniversary
The Albany Ladies Probus Club, the first Ladies Probus Club in WA, celebrated its 40th birthday recently with a luncheon at a local hotel.
The luncheon was complete with Probus coloured bunting, balloons, a birthday cake, and a certificate from Probus South Pacific.
In late 1984, the Albany Probus Club promoted the idea of a Ladies Club. The Albany Rotary Club agreed, and the Albany Ladies Probus club was formed in 1985 with 65 ladies signing up. June was the inaugural President, currently living in a nursing home in Perth, she is the only surviving foundation member.
Over the years, the Club has enjoyed many varied and interesting speakers that spoke on health and legal matters, and relevant topics including scam recognition and protection, travel and other local newsworthy topics.
The Club is proud of the 40 years of what has been a vibrant Club which has seen many friendships formed and has provided a welcoming place to meet for fun and friendship.
The current committee is committed to ensuring the club continues to thrive for as long as they can.
A meeting with a difference
Eaton Probus Club enjoyed a new start to the year with doing something different for their monthly meeting.
The Club decided to make it a breakfast meeting, and members liked this idea as there was quite a crowd present on the day.
All the food was expertly prepared by Club members in the kitch en of the meeting venue. The food consisted of ham and cheese croissants, with cheese and tomato croissants for vegetarians, as well as fruit platters.
After the meal, members enjoyed some “getting to know each other” quizzes. It turns out that no members have gone bungee jumping, although some had danced on a bar and others have set foot in all seven continents.
This was a great idea, and the members thank all those who made it happen.
Club News / WA
Enormous contribution over the years
Attadale Combined Probus Club recently awarded Winston with a life membership in recognition of his enormous contribution to the Club.
Winston was elected President of the Club in 2019. In fact, the inaugural meeting was convened by Winston in October 1998, whilst he was a member of Attadale Rotary Club.
The Club would like to thank him for his continual support over the years.
All smiles for Clubs 40
Bunbury Ladies Probus Club recently enjoyed celebrating their 40th anniversary.
The Club has worked hard to achieve this by encouraging members to have their say, providing interesting and varied outings, and having great guest speakers at their monthly meetings.
Members of the Eaton Probus Club joined them for an afternoon at the races, as a special recognition of the anniversary. Members dressed in their best outfits, and rosettes were presented for the best outfit and hat.
The Club also celebrated with a birthday cake and candles were blown out by life members Lynne and Lesley.
Club News ACT /
25 th anniversary and honouring of service
During the Annual General Meeting, Jamison Probus Club celebrated their 25th anniversary with a morning steeped in the Probus motto of fun and friendship in retirement.
A certificate acknowledging the 25th anniversary and letter of congratulations were received from Probus South Pacific.
The highlight of the celebrations was the honouring of service and bestowing of life membership on foundation members Max and Dawn.
Jamison Probus Club is honoured to have three foundation members still active in the Club; Ashley having received life membership in 2007.
A blue mountains adventure
Tuggeranong Probus Club recently enjoyed a trip to the beautiful Blue Mountains with Gold Probus Partner, Trade Travel.
The group left Canberra early on a dark rainy day, travelling inland to their destination in the Blue Mountains known for its wonderful scenic views.
On arrival, they visited the Gory’u Japanese Gardens featuring wonderful Japanese maples, flowering cherries, structured black pines and dwarf spruce representing the cedars of Japan.
A highlight was visiting the iconic Three Sisters from Echo Point in Katoomba. This spectacular landmark is an unusual rock formation representing three sisters who according to Aboriginal legend were turned to stone.
Another highlight was boarding a lunch cruise down the Nepean Gorge, which is steeped with Aboriginal history. Evidence of prehistoric volcanic activity in the area also exists in the soil and stone of nearby hills.
The trip was very enjoyable, the tour director and the coach driver did a great job, were knowledgeable, and always friendly and cheerful.
Celebrating a silver milestone
Kingaroy Combined Probus Club recently celebrated their 25th anniversary.
Many local dignitaries had attended the occasion to congratulate the Club on their fantastic effort in going strong for a quarter of a century.
Members had such a wonderful time and look forward to the future of the Club.
Honouring 20 years strong
Blackall Range North Probus Club recently celebrated its 20th anniversary.
Their inaugural meeting was on 11th February 2005.
Of their current members, six members are foundation members. President Alan had great pleasure in presenting each of them with a founding member badge.
A scenic coach outing
Rochedale Probus Club recently enjoyed a fun coach outing to the scenic Hinze Dam and Beechmont area in the Gold Coast hinterland.
Members enjoyed lunch and stopped by the beautiful Advancetown Lake to enjoy the panorama sights.
The dam is the main drinking water supply for the Gold Coast region. As such the water level is subject to demand and the lake will be lowest after a long dry spell. It also plays an important role in
They celebrated with a cake cutting ceremony provided by the local councillor who has done so much for the Club.
Sandgate foreshore, they adjourned to a nearby seafood restaurant for lunch.
The Club would like to thank President Ron for organising such a great event every month.
Celebrating three nonagenarians A wonderful BBQ for Bribie Island Probus
Sanctuary Cove Probus Club recently celebrated their three nonagenarians in Jean, Ed, and Donald.
Jean enjoyed her 30 years occupation as a mother, real estate agent and unit director of a dance team, as the teams travelled the world every year for three decades, participating in many international competitions and even performing before Queen Elizabeth. Jean has five grandchildren and one great grandchild, and she attributes her fitness at the age of now 91 to her daily aqua aerobics’ classes.
Ed was born in the U.S.A and remembers the Great Depression and World War Two. Ed and wife Ellen came to Australia in 1972 with their four children, the youngest just 12 weeks of age. Ed was a high school teacher and later a school principal in Tasmania, before relocating to the Gold Coast. Their children flourished in Australia, and they now have 14 grandchildren. Ed and Ellen are proud of their heritage and being Australian as well.
Donald was born in Grafton, NSW into a military family which led him to choose a military career, serving throughout Australia, Papua New Guinea, Borneo, Malaysia, Singapore and Vietnam. He has been President of numerous battalions and associations, and has had many brushes with the famous, notably Queen Elizabeth II and actor Peter O’Toole. Donald and Barbara married in 1994, and between them have seven grandchildren.
Recently, Bribie Island Probus Club enjoyed a wonderful BBQ, with many members coming together to enjoy delicious food lovingly prepared by their amazing volunteers.
Laughter and conversation filled the air as everyone chatted and even welcomed a few new faces. Some lucky members even took home raffle prizes, generously donated by fellow members.
The fun continued with a lively game of old-fashioned quoits, where a few competitive spirits truly shined.
The Club would like to thank everyone who joined and made the day so special.
Forty years of good times
Townsville Probus Club recently celebrated their 40th anniversary.
The day was enjoyed with a lunch at Tom’s Tavern with music entertainment by Shake Down Duo.
The Clubs oldest members, Jean and George, cut the cake to celebrate the special milestone.
The Club made presentations to their recent past Presidents, Wendy and Graham, and presentations to their long-time members, Jean and George.
All had a wonderful time on this significant day.
Club News QLD /
A stellar performance to celebrate 45 years
An important part of the Redlands Probus Club’s 2025 Annual General Meeting was a celebration of the Club’s 45th birthday.
Life Member, Terry, presented a history of the Redlands Probus Club from its beginning in 1980 through some of the changes which have taken place in the continuous 45 years. This included the change from the accepted style in 1980 of being a men’s only Club to becoming a mixed Club in the 2015-16 year.
They had a special guest entertain everyone with an amazing violin performance. The violinist, Suzie, is the daughter of new member Geraint. She has travelled the globe performing at 5-star events, various cruise ship stages, and talent shows.
Suzie had the whole Club on their feet doing the Conga around the meeting room and then performed a wonderful rendition of “Happy Birthday” and “For They Are Jolly Good Fellows”.
Toowoomba West Probus celebrate 30 years
Toowoomba West Probus Club recently enjoyed celebrating their 30th anniversary.
The vibrant Club hosted a delightful luncheon attended by members and guests.
The Club would like to thank all those that attended the special milestone occasion and also welcome visitors to the beautiful town of Toowoomba.
Also known as “The Garden City”, Toowoomba holds the annual Carnival of Flowers festival which includes vibrant celebration of music, food and wine, entertainment, parades, outdoor cinema and more.
A successful bowls outing
Port Douglas & District Probus Club recently had a very successful outing to Mossman Bowls.
The members were introduced to ‘barefoot bowling’ which is a new concept to most of the members. A great time was had and by the end of the afternoon many members were becoming quite good at this game.
It was heartening to see many players participating plus several onlookers from the Club encouraging the players from the side.
A journey back through time
Kenmore Village Probus Club recently went on a journey back through time visiting the Ancient Egypt exhibition at the Queensland Museum.
Ancient Egypt was a place of extraordinary artistic tradition and complexity with a firm belief in the power of the gods, a society ruled by Pharaohs.
The group saw exquisite carvings, wonderful coffins, splendidly decorated, which would transport the body, and they also saw five mummies firmly bandaged with linen and sealed tight with resin for preservation.
The remarkable exhibition displayed 220 fascinating artefacts and even included a replica of the Rosetta Stone.
The Club would like to thank Wendy for planning and organising another excelling outing.
Club News TAS /
A fun quiz day
Raceday at Beaudesert
Salisbury East Probus Club recently went by coach to the Country races at the Beaudesert, around 70kms from Brisbane.
Shortly after arriving, a wonderful rendition of the last post was played by a lone bugler, followed by a minute’s silence, and then Reveille.
The first races started soon after, and the avid racegoers among the group who were champing at the bit to place their bets headed off to find the nearest tote.
The group enjoyed a fabulous buffet set up by the organisers, including a huge choice of desserts. Suffice to say, no one went hungry or thirsty.
All those who attended had a great time revelling in the country atmosphere and agree that it was a thoroughly memorable Anzac Day.
To read more about other members’ activities, visit the Club News Section of the Probus website. probussouthpacific.org
Sorell Probus Club recently had an outstanding time at the Quiz Day hosted by the Lauderdale Probus Club. With around 60 attendees from numerous Probus Clubs, the day ki cked off with a warm welcome over coffee, tea, and biscuits before the main event - a lively quiz at 10am.
The quiz featured a broad range of topics, including travel, politics, sports, and history, ensuring there was something to challenge and entertain everyone. Questions came thick and fast, putting everyone’s knowledge to the test.
A scrumptious lunch of sandwich and cakes completed a thoroughly entertaining time, and the winners proudly walked away with a unique and quirky “chainsaw” trophy mounted on a wall plaque.
A heritage walk around Launceston
Launceston Probus Club recently participated in a heritage walk around the Launceston CBD.
The group started off outside Glasgow Engineering and the first stop was Paterson Barracks, the oldest building in Launceston, built in 1842. The 25 pounder guns and the two cannons from Fort Cormiston stressed the military theme.
Onwards to the Custom House where walkers were invited inside to see customs memorabilia. Then we strolled along the Esplanade to Tas Flour Mills, which is still going after 155 years.
The group continued along Cimitere Street with St Luke’s new premises in sharp contrast to adjacent buildings, like the Commercial Hotel and the Sports Garden Hotel.
The group then rounded off the walk with a coffee at the nearby cafe.
All participants agreed it was a relaxing and interesting walk.
A monumental birthday
New Town Lenah Valley Probus Club recently celebrated the monumental birthday of Donald who turned 100.
Many members attended the special morning tea along with Dons daughter and son-in-law.
Don was born in Burnie in 1925 and attended the University of Tasmania graduating with degrees in both science and engineering.
After gaining his degree he commenced work with a leading energy business where he remained for his entire working career. In his thirties, Don developed a new method of using lightning arresters on high voltage electricity networks, which gained international attention.
Don has been a regular attendee at meetings and outings organised by the Club and for many years he was an active member of their walking group.
A wonderful 35 th birthday celebration
Recently, the Barossa Valley Ladies Probus Club enjoyed a very successful 35th birthday celebration.
During their general meeting, two members - Sandra & Marion were recognised for their years of service, receiving a certificate of appreciation presented by Jan, the Probus District Ambassador.
Jan also presented to President Maria the 35th Birthday certificate, with recognition from Probus South Pacific.
Following the meeting, 60 members and guests enjoyed lunch at a nearby hotel, with entertainment by the Bedford Family Bell Ringers.
A day of fun and fellowship was enjoyed by all.
Woodcroft Probus celebrate 5 years of fantastic growth
Woodcroft Probus Club celebrated its 5th Anniversary in January 2025.
Des, their current President, spoke about how there were 18 initial members who started the Club back in 2020, 16 of whom are still members.
The Club has since grown to well over 50 members, which displays fantastic growth.
All had a great time celebrating, and a beautiful cake was cut to celebrate the special occasion.
An outstanding 40-year anniversary
Noarlunga Combined Probus Club recently celebrated their 40th birthday.
The Club would like to thank their President, Dorothy, who has done an outstanding job of running their Club.
Dorothy made a wonderful custom cake to celebrate the occasion, which all members thoroughly appreciated.
The Club also recognised their longest serving member, Aileen, who has been a member for 29 years.
We would like to congratulate Noarlunga Combined Probus Club for reaching such a special milestone.
A visit to the Adelaide Botanic Gardens
Victor Harbor Granite Island Probus Club recently embraced a hot day and visited the Adelaide Botanic Gardens.
This visit was special as the group saw the glass installation by Dale Chihuly which showcased vibrant, large-scale sculptures in the beautiful botanical destination.
All had a wonderful time exploring the art showcased.
Celebrating five years of good times
The Colonel Light Gardens Combined Probus Club recently celebrated its 5th anniversary with a certificate presented by former state director, David.
The Club was formed on 28 January 2020 at a meeting of people responding to flyers from Probus South Pacific.
The Club had just one meeting in the February before the COVID19 pandemic hit, which closed the Club down until September.
Their first outing was a chatty coffee morning at a local café in October 2020 where members were keen to get out and to know each other better. Since then, they have been on many great outings including coffee mornings, walks, and tours, always with lots of chatter and laughter.
Since establishment, the membership of the Club has steadily grown, and members have all come to know one another.
The Club is excited for what the future has in store for them.
Musical theatre adventures
Prospect Probus Club recently became a mixed Probus Club after being exclusively a men’s Probus Club for many years.
The Club recently hosted guest speaker Carolyn who spoke about what is involved with putting on a show at the Metropolitan Musical Theatre.
Some members enjoyed wearing the hats brought in by Carolyn which are used in stage shows.
The hats were an instant success and all had some fun.
A fascinating brewery tour
Glenelg Bay Probus Club recently enjoyed a fascinating and informative tour of the Coopers Brewery.
It is the largest Australian-owned brewery and is based in the Adelaide suburb of Regency Park. It is known for making a variety of beers, the most famous of which are its pale ale and sparkling ale. It is also the world’s largest producer of homebrewing beer concentrate in cans.
The tour was conducted by Tim and Jacob who were very knowledgeable. The group were given headphones to hear them as they spoke about the workings of the brewery, which was established in 1862.
The tour was followed by a tasting of some beers, then a delicious lunch.
A great ocean road tour
Marion Probus Club recently departed on time for the 602km trip to Warrnambool via Naracoorte.
The trip had begun with lunch at Naracoorte, with delicious sandwiches being supplied by Shaun’s Bakery.
Day two was full of activities which included trips to Hopkins Falls, and a guided tour at the Flagstaff Hill Maritime Museum. This was followed by some time in Warrnambool, then to Cheese World for afternoon tea with delicious scones, jam, and cream. The group enjoyed dinner later at the RSL Club and ended the day late at 10:30pm.
Day three was another long day travelling the Great Ocean Road. The group visited the Bay of Islands, The 12 Apostles, Port Campbell, Wildlife Wonders, and then to Lorne.
Day four was a quiet day to Port Fairy to see the Koalas at the wildlife park.
Day five was home time and the group departed at 8am for the 63 8km trip via Mount Gambier and Kingston, arriving back in Marion in the evening.
The Club would like to thank everyone that joined on this memorable trip, and also to Des for the daily Facebook posts and to Elaine for assisting throughout the trip.
A fun overseas trip
Hallett Cove Probus Club boarded a flight recently to Brisbane and then onto Norfolk Island.
Their accommodation was at a serene retreat in bungalow style cottages.
The highlights for the week included a lantern lit ghost tour featuring the most haunted house in the Pacific. Other tours focussed on the history of the settlement with a highlight being the Fletcher’s Mutiny Cyclorama, a stunning 360-degree panoramic painting.
The Songbird Singers group
Members of Tea Tree Gully Probus Club have recently formed the Songbird Singers group who love to get together and are passionate about singing.
The group meets once a month, and each member is enthusiastic about singing. Jan recently joined the group to see what it’s about and emphasised that there is no pressure to sing better, and rather just the pure enjoyment of being able to sing freely.
Group member Josie is a member of Sing Australia who travel overseas annually and form flash mobs singing Australian songs in places like Rome, where many of the
Mystery tour to Yea Wetlands Discovery Centre
After several weeks of curious speculation, the day for the mystery tour had finally arrived for Wantirna Heights Combined Probus Club.
It was a lovely sunny day, and members waited enthusiastically for the bus to arrive.
The group was on their way just before 9am, with some quietly suggesting where they were headed. As they passed through Coldstream, thoughts were being voiced as to the likely destination - Healesville Sanctuary, Yarra Valley Chocolaterie, Shepparton, Mansfield and even Gundagai received a mention. It was suggested that they should run a competition to guess where they were headed.
They soon arrived outside the Yea and District Tourist Information Centre which had been transformed into the excellent Yea Wetlands Discovery Centre. After 16 years of planning, the stunning architecturally designed building had finally opened in 2014.
A tour guide explained the history of the Centre which included information about local flora, fauna, birds and insects. At one stop, they came across an indigenous inspired basket made of metal and one from their group immediately jumped into it for a photo.
Once the guided walk had ended, it was all aboard for the drive to their yet-to-be-known destination for lunch. The group had some great valley views before arriving at the pub for an enjoyable lunch, followed by a relaxing drive home.
Commemorating a special milestone
Numurkah Ladies Probus Club recently celebrated their 35th birthday.
Local Rotary President, Linda, attended the meeting and presented the Clubs President, Wanda, with a certificate to commemorate the special milestone.
A special 25 th anniversary
Frankston Heights Probus Club celebrated its 25th anniversary this year. The Club was founded by Malcolm, John, and John, all members of
The Rotary Club of Frankston.
The celebration was marked by videos highlighting the many activities, a poem recited by Jill called “A Warm Ode to the Past”.
Whilst remembering those who were unable to join them, available Past Presidents were invited to the stage, shared in holding the Club Lanyard and presented with a Probus pen.
The celebration concluded with the cutting of the cake by founding President Malcolm and current President Dennis.
The celebration concluded with members sharing stories of the many times together, over coffee and cake.
A wonderful 9 years of fun and friendship
Glen Waverley Combined Probus Club recently gathered to celebrate their 9th birthday and attend their annual general meeting.
The birthday cake was enjoyed with tea and coffee and then it was down to business. President Janet spoke of the very successful year the Club had enjoyed with all activities and functions being well attended. She pointed out that many members are involved via the committee as convenors of regular activities or organising individual activities, which makes for a well-run Club.
The new management committee was elected with a round of applause and introduced to the members. The new President, Mary, was inducted by now Past President, Janet.
After the meeting, many members went to lunch at a nearby restaurant to celebrate the new management committee and talk about the recent activities.
Weekly walking group at East Malvern
Every Monday, regardless of the weather, there is a hardy bunch from East Malvern Combined Probus Club who put on their walking shoes and head for the meeting points.
The group has been led by Lorraine for many years and have enjoyed walking to help stay fit and for the social chat along the way.
This has been a great form of rehabilitation for those who are recovering from injury or illness with fresh air, exercise, and good company.
It is not all walking as the group does stop along the way to enjoy a hot drink and the occasional birthday muffin.
Visiting a local charity
White Hills Combined Probus Club members were given a guided tour of the new Foodshare premise in Golden Square.
Foodshare is an independent charity with a vision for every person in Central Victoria to have access to healthy and safe food.
The tour was led by Joe, a very engaging and knowledgeable guide, who shared the journey of the charity from when they were established in 2013 to present day, having distributed 9 million kilograms of food since.
The group were able to look in their enormous refrigerator and freezer modules and were amazed at the sheer volume of donated goods, including a extraordinary amount of red lentils.
All attendees agreed that it was a tour well worth taking and would like to thank Wendy for organising.
A visit from the local craft shop
Maryborough Probus Club recently welcomed guest speakers Leanne and Ruth from the local craft shop.
They brought a range of products with them for members to inspect, and to showcase what is available in the shop.
All goods are thoughtfully handmade, and the shop is operated by member volunteers.
Club News
A lovely gathering of local Probus Clubs
Probus Club Members from nine Probus Clubs across East Gippsland recently gathered in Paynesville for a day of fun and activities.
Paynesville Probus Club was proud to host the event with a lot of work going on behind the scenes for months before the event. A special committee headed by Julie brought together a program that was entertaining and full of activities to keep attendees occupied throughout the day.
The day started with registration of attendees, followed by a sumptuous morning tea provided by Paynesville members. Visiting members appreciated the morning tea after their trip to Paynesville. With everyone settled and satisfied, President Bill formally we visitors from other Clubs.
To add to the excitement, lucky door prizes were drawn, with many visiting members collecting interesting prizes. The prizes were donated by many Paynesville and Bairnsdale businesses. The generosity of these local businesses was overwhelming.
After drawing some of the prizes, a large group left to board a cruise for an exploration of the local areas canals, and the group was shepherded from the pub to boat by Steve, a Paynesville Probus Club member.
The day closed with President Bill thanking everyone for their attendance and participation, with special thanks to the organising committee, Paynesville Probus Club members and the Paynesville & Bairnsdale businesses for their support.
A deserved life member induction
Olinda Combined Probus Club recently had the pleasure of inducting a new life member.
David has been a member of the Club for 15 years and has been a past President in recent years. He is also the only person in the Club who has a licence to drive a bus, so he doubles as the Club bus driver when needed.
He is also a reliable audio-visual technician who understands how to manage the AV system of where they hold their meetings.
The Club now has a grand total of four life members including Foundation President Helen, and past Presidents Pam and Roger.
Examining the new metro tunnel
Beaumaris Probus Club members and their partners recently attended an excellent presentation on the metro rail tunnel project.
The project included its characteristics, benefits, and challenges, which is due to open later this year. The five new stations are Anzac, Town Hall, State Library, Parkville, and Arden.
This was followed by an enjoyable lunch in a private alcove in a nearby hotel. The day was so successful that they are
A spectacular seasonal garden
Whittlesea Combined Probus Club recently organised a tour to the Blue Lotus Water Garden at Yarra Junction.
In Egyptian mythology, the blue lotus played a significant role in creation myths. The flower’s daily cycle of opening with the sun and closing at dusk made it a symbol of the sun’s journey, cementing the flower’s spiritual importance.
Members enjoyed wandering and exploring the many ponds, waterfalls, and fountains.
There was also the Cochrane Lake named after visionary Geoff, who followed his dream and set up the Lotus Farm. The lake features a 225m walk through its middle, with 11 bridges including the famous Red Arched Bridge.
The gardens surrounding the lake also contain a plethora of perennial flowers and shade giving banana and Cocos palms. Often native water birds such as giant egrets, water hens, a platypus and numerous ducks are seen foraging for food or building nests.
After corralling the coach load of hungry members, all headed to the nearby RSL for a choice of roast lamb or grilled fish.
A new Club growing strong
The foundation meeting of the newly formed Armstrong Creek Probus Club was held earlier this year in March.
The formation meeting of the new Club was held in February and was very well attended by 80+ interested people, and there were more people interested in joining the Club but were unable to come to the foundation meeting.
The recent meeting was also well attended, and the Club has been growing since. There are still another 50+ people on their potential member list.
The Club is incredibly excited for what the future holds.
A show not to be missed
Syndal Combined Probus Club recently witnessed one of the most enjoyable and informative shows at Her Majesty’s Theatre.
The musical dived into singer Tina Turner’s journey with raw honesty, showing how she fought to rebuild her career after leaving behind her tumultuous marriage. The narrative goes beyond the spotlight, exploring her struggles to regain artistic freedom and the personal and professional choices that would define her legacy.
The resilience and courage shown by Tina in those trying years resonated with the audience on the day and all thoroughly enjoyed this musical.
Club News VIC
Andersons Inlet Probus Club recently celebrated their 30th birthday.
After the formalities of the Annual General Meeting were quickly completed, members were entertained in story and verse. They then enjoyed a party lunch complete with birthday cake.
All had a fantastic time and are grateful for the fun and friendship that their Club welcomes.
A toast to 30 years A visit to the police museum
Melbourne Bearbrass Probus Club had a great morning recently at the newly modernised Victoria Police Museum in Melbourne.
The free museum traverses Victorian police history since colonial days, with plenty of information about police horses and the K9 dog squads. Members learnt that police horses are trained to push gently into unruly crowds by being given a human-sized rubber ball to nudge from one end of the police stables to the other.
Exhibits include the many dramas and tragedies of police work, especially the bombing of the Russell Street headquarters in 1986, Victoria’s first introduction to a mass terror attack.
The group enjoyed lunch at the nearby Royal Melbourne Hotel, se ated in what used to be the bluestone prison corridor. They thought this was only appropriate for the outing.
Inside a medical research institute
Maling Combined Probus Club were privileged to visit the Walter and Eliza Hall Institute of Medical Research (WEHI), Australia’s oldest medical research institute, established in 1915.
The group received an excellent introduction from one of the in stitute’s scientists, who shared the fascinating history of WEHI, along with stories of the many world-renowned researchers who have worked there.
The visit featured two informative presentations by leading researchers including Dr Zachary who spoke about his work developing new medications for the treatment of brain tumours, with a focus on Glioblastomasthe most common and aggressive form of brain cancer.
This was followed by Dr Sylvie, who is conducting groundbreaking research into Parkinson’s disease, the fastest growing neurodegenerative disorder worldwide. She explained that current treatments are limited to symptom relief, and her work aims to uncover more effective longterm solutions.
The Club noted that it was a truly enlightening and inspiring experience. What left a lasting impression was not the just the incredible research being conducted, but also the pride the scientist took in working at this institute and the strong sense of camaraderie that exists within the WEHI community.
A talented craft group
The craft group at Marrara Probus Club meet frequently to express their creative side.
The talented group recently created a couple of pieces of wiring, and also a little cardigan.
The Club would like to thank all those that attend as it symbolises the Probus motto of fun and friendship.
Palmerston Probus explore Sri Lanka
A small band of adventurers from Palmerston Probus Club recently set off for Sri Lanka.
Over 12 days, their bus bumped its way from Colombo and back again, weaving through ancient ruins, the lush botanic gardens of Kandy, misty tea plantations, and even a spot of high tea in the highlands.
Another highlight was the wildlife safari through Yala National Park which is home to wildlife such as leopards, elephants and crocodiles, as well as hundreds of bird species.
However, the group agreed that their favourite part of the trip was meeting baby elephants at an orphanage sanctuary.
It was an incredibly enjoyable trip exploring Sri Lanka.
Amazing Probian Merv Richens
As a Director at Probus South Pacific and a Secretary of Springwood Probus Club, Merv Richens has been actively involved with Probus for many years and has been instrumental in forming many Probus Clubs.
Joining the Rotary Club of Mullumbimby (Northern NSW) in 1964, Merv has been a Rotarian for 60 years with community service being very much part of his life.
Merv’s journey with Probus began during his time as a Rotarian at Goonellabah, where he assisted with sponsored projects and became more aware of the benefits of belonging to a Probus Club. After completing his year as District Governor in 1991, Merv suggested to his Rotary Club of Goonellabah that they form a Probus Club in Goonellabah.
After moving to Queensland in 1997, Merv acted as Rotary District Probus Chairman for Rotary District 9630 and was Convenor for the formation of the Springwood Probus
Club – and assisted in the formation of Cornubia Probus Club. Both Probus Clubs continue to thrive today.
In 2007, he worked with David Allen who was Rotary District Probus Chair for Rotary District 9600 and during this term they formed Taringa and Chapel Hill Probus Clubs. Nearing the end of his term, he was involved with the re-birth of Chelmer Probus Club and changing its name to Chelmer and District Probus Club.
In 2022, Merv began his role as Rotary Liaison Director of Probus South Pacific Limited (PSPL). Since that time, he has assisted in obtaining Rotary Clubs to sponsor new Probus Clubs around Australia and New Zealand. A significant part of that role has been to promote further involvement between Rotary Clubs and existing Probus Clubs. In recognition of his community service, Merv was honoured with an OAM for his significant efforts in alleviating social isolation across Queensland.
Before settling into his current role, most of
Merv’s working life has been involved with refrigeration and air conditioning contracting and he retains an interest in computing and the IT Industry.
Beyond his professional achievements, Merv leads a fulfilling personal life. He is married to Margaret, who is also a Probian, and they have three married children with nine grandchildren and seven great grandchildren who all live close by and are an important part of their lives. They enjoy short excursions with their caravan and especially enjoy the fun and friendship that Probus provides.
Below is a list of Probus Clubs that Merv has been involved with forming.
• January 1992 –Goonellabah Probus Club
• November 2001 –Springwood Probus Club
• January 2003 –
Springwood Probus Club
Cornubia Probus Club
• March 2008 – Taringa & Chapel Hill Probus Clubs
• June 2013 – Chelmer Probus Club
• June 2018 – Mt Gravatt Pacific Probus Club
• November 2018 –Wellington Point Probus Club
• November 2018 – Park Ridge Probus Club
• June 2020 – Paddington Probus Club
• February 2020 –Kingston Probus Club
• March 2020 – Pimpama Probus Club
• May 2021 – Capalaba Probus Club
• September 2021 –Birkdale Probus Club
• June 2022 – Arana Hills District Probus Club
• November 2022 –Victoria Point Probus Club
• September 2023 –Loganholme Probus Club
• March 2024 – Bulimba Probus Club
Merv Richens/
Amazing Probians
• August 2024 – Teneriffe Probus Club
• September 2024 –Moorooka Probus Club
• October 2024 – Logan Village Probus Club
• November 2024 –Arundel Probus Club
• February 2025 –Raceview Probus Club
• February 2025 –Norman Park Probus Club
Amazing Probians Margaret Szalay /
Amazing Probian Margaret Szalay
Margaret joined Mosman Probus in June 2012 to become more involved with her local community and has since served on the committee as Treasurer from 2013-2018, Publicity Officer from 2018-2022, Vice-President & President from 2021-2023 and currently as Assistant to the Speaker coordinator and the Newsletter editor. Being part of Probus has been a very rewarding and enjoyable experience, with many new friends and wonderful tours over the years.
Margaret holds a degree in Economics and a diploma in teaching. Her career began as a research officer at the Sydney Stock Exchange before she moved into university administration at NSWIT (now UTS) then 22 years at the University of Sydney, in roles ranging from Overseas student admissions, Personnel, Faculty administration, Academic promotions, with her final role being Executive Officer in the Vice-Chancellor’s Office. She then held the position of Manager of Plastic Card Operations for SE Asia for American Express, before moving to her final position as Administration Manager in a Fine Art Auction House, from which she took early retirement in 2005.
Margaret’s personal passion has always been family history, and she has published 16 books relating to her own family stories. Since her retirement in 2005, she has also assisted other authors to finalise their manuscripts and prepare them for publications – family and local histories, novels, cookbooks, children’s stories. So, in 2017, Margaret was asked to prepare a book for Mosman Probus of the stories written by members of the Club, entitled: “I remember when …”. Again, in 2022, whilst President, as part of their 40th anniversary celebrations, Margaret
prepared and published the Club’s 40th Anniversary Historical Report, covering the previous 10 years of activity with many colour photographs.
Margaret is also currently on the committee of the Mosman Historical Society, coordinating the membership records. In 2023, Margaret coordinated the publication of the Society’s successful book, “MOSMAN: Times Gone By” (262 pages), a collection of over 85 researched articles on Mosman’s history, selling over 300 copies.
Mosman Combined Probus Club
PROBUS IS ALL ABOUT FUN, FRIENDSHIP & FELLOWSHIP iN RETIREMENT
WHAT IS PROBUS
Probus provides retirees with the opportunity to connect socially, which is so important in today’s world.
Make new friends, learn a new skill, explore new interests and hobbies - there is so much to choose from when you become a member of your local Probus Club.
Membership is open to anyone who is retired or semi-retired, so why not join the tens of thousands of Probus members across Australia and New Zealand and find your local Probus Club today.
WHY JOIN PROBUS?
• Friendship with other retirees in your community
• Local monthly meetings
• Interesting guest speakers
• Wide range of activities with fellow members to suit your lifestyle; active or not-so-active
