Training & Conditioning 18.4

Page 3

May/June 2008, Vol. XVIII, No. 4

16

6

8

36 64

Student Corner What You’re Worth By Dr. Greg Frounfelter Q&A Diana Palmer Westmont College, USA Olympic Triathlon Team Sponsored Pages Power Systems Life Fitness

67 112

Convention Section NATA Show Planner NSCA Convention Preview

116 119 121

Product News Chest & Back Product Launch More Products

122

Advertisers Directory

128

CEU Quiz For NATA and NSCA members

132

Next Stop: Web site

Cover photo: AP Photo/Chuck Burton TR AINING-CONDITIONING.COM

CONTENTS 39

59

Leadership

Different Route 16 AAs new professional opportunities continue to arise for athletic trainers, there is no longer one career path to follow. In this article, three trailblazers explain the twists and turns that brought them to where they are today. By Maria Hutsick, Brian Goodstein, & Brian FitzGerald Optimum Performance

Take a Load Off

29 Low-impact training and active rest aren’t synonyms for slacking off after the season. When planned properly, they let athletes recharge body and mind while still being challenged in their workouts. By R.J. Anderson Special Focus

from Steroids? 39 Safe More than ever before, there is pressure to find out how serious steroid use is at the college and high school levels. Is more testing the answer? By Laura Ulrich Treating The Athlete

Pain 51 Unmasking Recent research into the physical and psychological mechanisms of pain is revealing new ways to help ease the hurt without the use of medication. By Dr. Daniel Drury & Dr. Karen Wonders Sport Specific

Stopping ’Em 59 No Carefully designed aerobic workouts and sport-specific movement drills lay the training foundation for the high-flying University of Portland women’s soccer team. By Dr. Terry Favero T&C MAY/JUNE 2008

1


Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.