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Swim & Water Fitness Schedule
Swim Descriptions, Availability & Fees
Our full pool schedule is available online at www.mltrec.com it will reflect the most current information . The regular fall schedule will begin on September 6 and will run through December 17 . Check our website for modified schedules during Thanksgiving-November 23-27 and Winter break-December 19-31, 2022 . Children under Four Years old MUST be accompanied IN THE WATER by a responsible adult and must stay within arms reach for all swims. Safety will not be compromised.
Choose Your Swim Monday Wednesday Tuesday Thursday Friday Saturday
Lap Lanes
5:45-7:45am (2) 7:45-10:30am (2) 10:30am-12:00pm (5) 12:00-1:00pm (2) 1:00-2:30pm (5) 7:30-8:30pm (3)
5:45-6:45am (2) 6:45-8:30am (5) 8:30-11:45am (2) 11:45am-2:30pm (5) 7:30-8:30pm (2)
5:45-7:45am (4) 7:45-10:30am (2) 10:30am-12:00pm (5) 12:00-1:00pm (2) 1:00-2:30pm (5)
8:00-9:15am (3) 9:15-11:20am (2) 11:20am-12:00pm (4)
Shared lanes open for continuous lap swimming . Kickboards and pull buoys are available for use . During specific times designated as “Adult” lap swim participants must be 16 years or older to use the lanes . Please follow posted lap swimming etiquette . Admission to Lap Lanes includes use of Sauna and Therapy Pool .
Lazy River Only 5:45-9:30am 7:30-8:30pm 5:45-9:30am 5:45-9:30am
Our River has a light current . Inner tubes, floatation devices and lifejackets are available for use .
Leisure Pool & Lazy River 9:30am-2:30pm 9:30am-2:30pm 7:30-8:30pm 9:15am-2:30pm 3:00-4:30pm 8:00am-12:00pm
These are times when both the River and the Leisure Pool are available . Leisure Pool/River admission does not include the Sauna, Therapy Pool or Lap lanes .
Leisure Pool Only
(Shallow Area only)
4:30-6:00pm 4:30-6:00pm
Geysers, Toddler Island, floatation toys, water toys, lifejackets and noodles . Designed for children 6 and under and their parents . Prices only include the Leisure Pool, it does not include the Sauna, Therapy Pool or Lap lanes. River is not available at these times.
Recreation Swim
*4:45-6:15pm 12:15-1:45pm
Leisure pool area, Lazy River, and main pool equipped with floatation devices, water toys, lifejackets, and basketball hoops . Changes in Schedule: *Friday Rec Swims at 4:45pm on the following dates will be canceled for Lifeguard In-Services: September 9, October 7, November 4, and December 2 .
DROP-IN SWIM FEES (does not include Fitness Classes)
RESIDENT NON-RESIDENT
Infants under 1 year Youth* (1-15 years): Adult (16-59 years):
FREE $4 .50 $5 .50 Senior (60+)/Disabled: $4 .50 FREE $5 .00 $6 .00 $5 .00
Leisure Pool Only $4 .25
$4 .75 Family $13 .75 $15 .00 Our full pool schedule is available online at www.mltrec.com it will reflect the most current information . Please read schedules carefully, we offer multiple programs, some are at overlapping times . Pool space is shared .
RESIDENT NON-RESIDENT
Leisure Pool 11-Visit Pass $42 .50 $47 .50 11-Visit Pass-Youth $45 .00 $50 .00 11-Visit Pass-Adult $55 .00 $60 .00 11-Visit Pass-Sr/Dis $45 .00 $50 .00 Monthly Pass-Youth $57 .00 $62 .00 Monthly Pass-Adult $71 .00 $78 .00 Monthly Pass-Sr/Dis $57 .00 $62 .00 Annual Pass-Youth $412 .00 $453 .00 Annual Pass-Adult $580 .00 $638 .00 Annual Pass-Sr/Dis $412 .00 $453 .00
Water Fitness Classes & Times
Enjoy the support and warmth of the water . Water workouts reduce stress on joints, improve cardiovascular fitness, tone muscles and increase flexibility . Water Fitness is a treat . All classes are drop-in . Consult with a physician before beginning any new fitness activity . Our full pool schedule is available online at www.mltrec.com it will reflect the most current information .
Monday Wednesday 5:50-6:50am Deep Water 7:55-8:55am Water Walk
9:20-10:20am Shallow Water
12:00-1:00pm Arthritis Aquatics 7:15-8:15pm Deep Water
Tuesday Thursday 5:50-6:50am Aquatic Boot Camp
8:30-9:30am Arthritis Aquatics 10:30-11:30am LIFT
7:30-8:30pm Aqua Zumba
Friday
5:50-6:50am Aquatic Boot Camp 7:55-8:55am Water Walk
9:20-10:20am Shallow Water
12:00-1:00pm Arthritis Aquatics
Saturday
8:15-9:15am Deep Water
DROP-IN CLASS FEES FOR WATER FITNESS
NON RESIDENT RESIDENT
Adult: $7 .50 $8 .25 Senior/ Disabled $5 .75 $6 .25 11-Visit PassAdult $75 .00 $82 .50 11-Visit PassSr/Dis $57 .50 $62 .50
Arthritis Aquatics Program
The warm water helps relieve pain and stiffness as well as increase joint flexibility .
Aquatic Boot Camp
Aquatic Boot camp is an all-out class that focuses on core, muscle strength, muscle toning and cardio fitness . It is strongly encouraged that participants have water shoes and a water bottle for class .
Aqua Zumba®
Aqua Zumba® blends the Zumba® formula and philosophy with traditional aqua fitness into a safe, challenging, water-based workout that’s cardio conditioning, body toning and exhilarating!
Deep Water Fitness
A dynamic, total-body workout with no impact . Students use equipment for support and resistance . Must be comfortable in the deep water, but no swim skills are required .
L.I.F.T. Water Class
Low Intensity Fitness Training is a program for people who are just starting a fitness program, persons 60 years and over, anyone with joint and mobility issues, or anyone looking for a bit of a slower pace from our other classes . Enjoy the support and warmth of the water as you exercise . Reduced stress on joints .
Shallow Water Fitness
A fast-paced, fitness class designed to improve cardiovascular fitness, tone muscles, and increase flexibility . No swim skills required .
Water Walk
This class meets in shallow water that includes a variety of activities to target range of motion, strength, endurance, and balance . No swim skills are required .
