H UT ION SO IT ED
mkflyers DELIVERED FREE TO 44,000
HOMES EACH MONTH
JULY 2013
MK Flyers South – Delivered to 11,000 homes every month in: Furzton, Emerson Valley, Westcroft, Tattenhoe, Shenley Church End, Shenley Brook End, Shenley Lodge, Kingsmead, Oxley Park
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Dear Reader
Hello and welcome to the July edition of the MK Flyers.
Editor
With the sun trying its best to make an appearance in Milton Keynes, we are itching to get into our gardens to start to enjoy them.
Stuart Oliphant
With so many jobs to do, now is the time to get the “experts” in.
Kim Oliphant Steve Aylott Kelly Thompson
Have a look at page 14 to see how DW Bodley can help transform your garden. If wasps have taken residence in your house why not call MK Pest Control to remove them. See page 23 for more details. Have you booked your holiday? Are you taking your iPad or iPhone with you? If so keep them safe around the water or on the beach with the latest product from Rotronic. See page 19 for details La Collina @ The George in Little Brickhill need your help with their latest addition to the menu, the AMAZING PANZINI. For more details of how to get involved see pages 24 & 25 and win yourself a meal for two. MK Flyers Online has a NEW look. Visit www.mkflyersonline.co.uk to see the changes. If you are a smart phone or tablet user, do not forget to download the MK Flyers APP from your app store and keep MK Flyers and MK Flyers Online with you wherever you may be. Please remember to mention the MK Flyer when responding to articles and advertisements. Until next month
Stuart & The Team at MK Flyers Contact us today with your advertising requirements Copy deadline for the AUGUST edition
15th July 2013
email:stuart@mkflyers.co.uk Each edition is delivered FREE to these numbers of homes and businesses to these areas MK Flyers cannot take responsibility for the content of the adverts or the services provided by the advertisers. All adverts are printed in good faith. Reproduction in whole or in part without permission is strictly prohibited.
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Team
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01908 850550 stuart@mkflyers.co.uk www.mkflyers.co.uk www.mkflyersonline.co.uk
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MK Flyers safely delivered by
MK Flyers LTD. Interchange House, Howard Way Newport Pagnell, Milton Keynes MK16 9PY
MK Flyers distribution and areas we cover MK Flyers North – 11,000 Newport Pagnell, Willen, Willen Park, Downhead Park, Pennylands, Bolbeck Park, Giffard Park, Great Linford, Neath Hill, Blakelands MK Flyers South – 11,000 Furzton, Emerson Valley, Westcroft, Tattenhoe, Shenley Church End, Shenley Brook End, Shenley Lodge, Kingsmead, Oxley Park MK Flyers East – 11,000 Broughton, Middleton, Milton Keynes Village, Monkston, Monkston Park, Kents Hill, Woughton on the Green, Woolstone, Wavendon Gate, Walnut Tree, Old Farm Park, Browns Wood, Caldecotte, Downs Barn MK Flyers West – 11,000 Stony Stratford, Old Stratford, Two Mile Ash, Bancroft Park, Blue Bridge, Bradwell, Loughton, Great Holm, Crownhill, Grange Farm, Medbourne
To advertise call 01908 850550
will help you create your dream kitchen Stylish Properties are a small family run business, with over 13 years experience including With only 1 point of all plumbing contact from start to and electrical finish, no large overheads work and FREE home design service we are renowned for providing competitive prices and a quality personal service For more information call
01908 669451 or 07540 331698
Visit www.stylishproperties.co.uk for your free quote Please mention mkflyers when responding to adverts
mkflyers 5
MP’s Diary
By Iain Stewart, MP for Milton Keynes South
A hugely enjoyable part of my role as MP is meeting pupils across the various primary schools in my constituency. I have committed to visit each school at least once during this Parliament.
I recently visited Queen Eleanor Primary School to have a look at their new library and to talk to the Year 6 children before their SATs tests. I was shown around the library by Phoebe Titchmarsh, Ellie Rose and Hailie Gover who are three of the children who have been trained to be librarians. It was a delight to answer questions from the Year 6 children – this ranged from why I became an MP to whether or not I liked One Direction – I do! Also, I visited Charles Warren Academy in Simpson and was enormously impressed with the changes in the school. The pupils were engaging, very polite and confidently greeted me by putting out their hands for a handshake. It was clear to see that a lot of hard work has gone into improving standards at the school and I pay tribute to all the staff for their efforts.
In addition to the school visits, I write to every pupil leaving Year 6, where the headteacher has agreed, to congratulate them on their achievement and to wish them success in secondary school. Completing a phase in life and starting a new one can be daunting for anyone and I believe it is really important to celebrate these young achievers. I was therefore pleased to visit Loughton Primary School where I had a chance to meet with the Year 6 pupils who have very high aspirations – a testament to the quality of teaching that they have received. Our emergency services play a very valuable role and I recently had the opportunity of going ‘behind the scenes’ with members of our local fire service. Steve Wells, Service Delivery Manager for Milton Keynes, kindly welcomed me to Bletchley Fire Station where I took part in a training exercise with fire-fighters. I acted as the “casualty” as Red Watch carried out an extrication - the process by which injured people are safely removed from crashed vehicles and handed into the care of paramedics. I also accompanied fire-fighters as they carried out a safety check in a local resident’s home and fitted free smoke alarms. Fire-fighters do so much more than just putting out fires, but deal with a wide range of risks and emergencies in the community. I am grateful to the team of the Bletchley Fire Station for the very useful experience.
Residents in Milton Keynes are entitled to book a free home safety check or a free smoke alarm fitting. If any readers feel they could benefit from either of these they should get in touch with Buckingham Fire and Rescue on 01296 744477 or via their website: www.bucksfire.gov.uk/ BucksFire/free.htm As ever, I would like to hear from you so please get in touch using the details below.
Email: iain.stewart.mp@parliament.uk Tel: 01908 686830 Postal address: House of Commons, London, SW1A 0AA 6 mkflyers
To advertise call 01908 850550
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Let us help you all the way... • Clean, safe and secure storage • From small rooms to bulk storage • Ideal for home and business storage • Store from 1 week or for as long as you want • Prices from £10 per week • Help with van hire and removal companies • Flexible low cost office space also available
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Reasons to be grumpy...
Three old men with a mission What began with a few gripes and moans on an occasional Saturday morning has grown into a full blown 2-hour live show that attracts a dedicated band of regular followers.
This now includes many ex-pats living overseas who listen to the show online at Mixcloud or Spreaker to keep abreast of controversial news and events at home. The show is hosted by veteran presenter, Mike Barry and is joined by regulars Bob Bluffield and Alan Mallyon to present a lively show packed with debate, controversy, chat, argument, a little music and a certain element of fun along the way. It is a show that pulls no punches but sets out to publicise, and when necessary promote the causes of the under-privileged and others that have been the victims of wrong doing. The discussion frequently highlights the lack of commonsense and forethought of local councils and the Government alike and seeks to address issues that the ‘Grumpies’ consider the politicians have got things wrong ... which, as we know is most of the time. Mike Barry has been a familiar voice on radio for as long as anyone can remember; Bob Bluffield is best known as a former Woburn Sands based professional photographer turned author, and the third, the youngest member of the trio, is Newport Pagnell entrepreneur and former local MK council ‘cabinet’ member, Alan Mallyon.
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The successful balance of the programme spawned a second show jointly presented by Mike and Bob to fill the Friday breakfast slot. Bob has been scripting ‘Pop and Rock Legends’ - a two-hour show that features the life and music of a different group or artiste each week. The show has been running for two months and has so far featured Dusty Springfield, The Kinks, Moody Blues, Eagles, Chris Rea and Frankie Valli and the Four Seasons - all still available online through Spreaker. Both shows run from 08:00-10:00 each Friday and Saturday and are repeated for ‘on demand’ listening on Spreaker or Mixcloud.
For programme information and live radio links, please log into www.secklowsounds.org Secklow Sounds Serving the Community
To advertise call 01908 850550
For people throughout the UK, dealing with incontinence is a common situation Incontinence can have both emotional and practical impact for the person concerned and so can have a large effect on the quality of life enjoyed, but a few simple steps can make a big difference. Here are a few easy ways to help someone who is living with incontinence: • Make sure there is an easy and unobstructed path to the toilet and that it is easy to find. Leaving the toilet light on at night and/or nightlights can make it easier to get there in a hurry. Putting a commode, bedpan or urinal close to the bed or chair may also be an alternative if mobility is limited. • Increasing a person’s mobility is also a factor in encouraging regular toilet use and increasing the likelihood of reaching the toilet when needed. Regular walking or the use of assistance such as a walking stick or frame can help. • To avert incidents as best as possible, use the bathroom regularly (once every couple of hours, or even once every hour). If caring for someone
provide plenty of time and privacy so that they don’t feel pressured and have enough time to empty their bladder or bowels. • Be prepared for any incidents that may occur. Keep a good stock of absorbent products and hygiene products handy for wherever you may need them (and an easy means of disposing of them hygienically), try not to focus too much on any incident and deal with it in a calm and organised manner. For more advice on how to manage incontinence effectively visit our website at www.allaboutincontinence.co.uk. Allanda are incontinence experts and one of the U.K.’s leading independent suppliers of incontinence products. Here’s what some of our customers have said: “Really great service and products, can not fault you.” “If the rest of the country were run as efficiently as this company it would be a better place for it. Always courteous and considerate, with an unfailingly prompt delivery.”
Don’t let incontinence worry you - stay confident and dry Incontinence products direct to your door
• Easy - Products delivered directly to your door – no having to carry bulky items home or around the shops. • Massive range – shops carry very little and often only for “lighter” conditions – we have over 300 items in stock so have products for everyone’s needs, no matter what their level of continence or mobility. • Bed Protection products as well as Pads, Pants and Skincare. • Next working day delivery on orders over £25 and FREE delivery on orders over £50. • Low cost – we buy direct from manufacturers so pass on the savings to the customer PLUS many customers will qualify for VAT exemption so won’t have to pay VAT if for personal use. Allanda are the incontinence experts offering a large range of products from leading brands like that will keep you dry and comfortable throughout the day. To order a catalogue today call us on 01908 828740 or send your name and address to us at ‘FREEPOST ALLANDA’ (no stamp or further address required). Visit our secure website to buy online or for further information and advice at www.allaboutincontinence.co.uk
Buy securely at www.allaboutincontinence.co.uk or call us on 01908 828740 Please mention mkflyers when responding to adverts
mkflyers 11
Sudoku
How to play It’s simple!
Fill in the grid so that each row, column and 3x3 box, contains the numbers 1 through to 9 with no repetition. You don’t need to be a genius. These puzzles use logic alone.
Watch out! Sudoku is highly addictive. Solution on page 44
Sun Safety Wordsearch
Could you do with a helping hand?
Talk to Extra Help for the complete solution We can help with: • Cleaning & tidying • Ironing • Gardening • Dog walking • Household maintenance • Shopping • Meal preparation ….and so much more! From £10 per hour.
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TM
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F & D KITCHEN SOLUTIONS
The Home of Kitchen Inspiration
25% off all kitchen furniture * ordered in July 2013 For further information on how to plan your dream kitchen
F&D Kitchen Solutions
CALL: 01908 282 831 Visit our showroom at: The Granary, Deethe Farm, Cranfield Road, Woburn Sands, Milton Keynes MK17 8UR Open: Mon - Fri 10am - 4.30pm, Sat 9.30 - 3.30pm. Sun by Appointment Ample parking
Email: Enquires: info@fdkitchensolutions.co.uk • www.fdkitchensolutions.co.uk Please mention mkflyers when responding to adverts
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mkflyers 13
y & Son e l d o B Ltd W D The Wood Yard ESTABLISHED 1958
WE HAVE SERVED YOU FOR OVER 50 YEARS Our business has been built on product quality, service and a wealth of experience. Friendly staff are here and only too pleased to help SAWN TIMBER Pressure treated Extensive stock T & G, Shiplap, Wayney Edge and Feather Edge Boarding SHEDS A range of sheds are on display and we have a catalogue for further options available FENCING MATERIALS Panels, Closeboard, Concrete Posts, Post and Rail Wire - Weldmesh, netting and chainlink Concrete Posts LANDSCAPING Decking, Sleepers, Machine Round Posts, Garden Tubs, Tables and Arches
Our stock is the most comprehensive range of fencing and landscaping materials in Milton Keynes
D W BODLEY & SON LIMITED Telephone 01908 666355 Fax 01908 309098 Email info@ dw-bodley.co.uk Web www.dw-bodley.co.uk The Woodyard, 60 A Bradwell Road, Loughton, Milton Keynes MK5 8AL OPENING TIMES 7.30am to 5pm Monday to Friday 7.30am to 12.30pm Saturdays
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mkflyers 17
Milton Keynes Mobility celebrates its first 20 Years Mark Lancaster MP, Milton Keynes’ Mayor, Councillor Brian White and other councillors were among the guests showing their support for a local business which has been serving the elderly and disabled for 20 years, when they attended at party at the Milton Keynes Centre for Independent Living last Friday. Milton Keynes Mobility is Milton Keynes’ leading supplier of aids for the elderly and disabled, serving around a thousand customers in the area a month. Now owned by William and Maggie Carver, it was founded by Newport Pagnell-based Sue and Alan Eames. The first shop to open was in the High Street, Newport Pagnell and the business now has three other branches in Queensway, Bletchley; Luton; and Winchester as well as a website and mail order catalogue. The company sells a huge variety of products from mobility scooters and stairlifts to extra-wide shoes and walking sticks. Service, quality
and good value are at the heart of the company’s ethos and all shop managers are trained Trusted Assessors. The company has its own specialist engineers that service, repair and demonstrate equipment, ensuring that the equipment provided is suitable for the customer. The company also supplies Milton Keynes and Luton Borough Councils and is accredited the Buy with Confidence marque. Mr Carver gave a speech in which he outlined some of the escallating challenges facing High Street shops as well as the opportunities that the growing number of elderly in the area present. Mark Lancaster MP said: “Milton Keynes Mobility has helped a huge number of residents in Milton Keynes keep mobile and independent when needed most. I am delighted to be able to celebrate their 20th year in operation and am sure they will continue their good work supporting those in need within our community.” Councillor Brian White, Mayor of Milton Keynes commented: “Over the last 20 years Milton Keynes Mobility has been a key part of MK whether in supporting individuals or providing much needed equipment. MK has been designed to include ease of movement for disabled people and Milton Keynes Mobility makes that possible.”
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To advertise call 01908 850550
Rotronic
It’s Raining …. It’s Pouring …. and my iPhone is Snoring …. Purchase our case to get it Roaring…. Ideal for the Beach, Fishing, Winter Sports…. Or anywhere your iPhone/iPad would need to be protected from Water, Sand, Dirt or Dust. The screen functions are fully protected and operational Protection clad IP47 3-way closure Material: transparent PVC Product is sold on Amazon or contact Rotronic directly….
Contact: sales@rotronic.co.uk or call 01293 565556 Business to Business Milton Keynes Representative call 01908 768198 Follow us on Facebook & Twitter
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Do you want clean carpets? • Simply the best cleaning you can get • The most modern, up-to-date equipment • Local owner operator - 90% of my work is recommendation or repeat • Upholstery and carpets left only damp when cleaned – not wet! • 100% safe chemicals – no ‘sticky’ after feel • FREE survey & quote If you are not happy with my work – I won’t take payment!
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A member of Proclean, The Professional Cleaners Organisation
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mkflyers 21
Small businesses will lead the way in 2013, says company whose tenants already employ 1000 people Milton Keynes will boom in 2013, says the town’s largest serviced business premises provider, as the number of people employed in its units tops 1000 at the close of 2012.
“As Milton Keynes business booms, led by small businesses, we are already identifying potential new units that can be converted to provide the premises needed for small companies to thrive without hassle.”
Bucks Biz, with over 400,000 square feet of space and 150 tenants in Bletchley and Denbigh, says it is already planning more units to cope with the expected growth in demand and bringing forward plans to develop extra space at the huge Interchange House in Howard Way.
Bucks Biz, with units all over Milton Keynes, is renowned for straight talking and dealing; not hiding costs and not charging for many of the little things that keep businesses ticking, but which can be annoying to the point of distraction. “We really believe that if our customers are happy, then they’ll be free to get on with their businesses, which in turn will expand,” added Dominic.
“Our units currently provide work for around a thousand people and we have seen that figure rise steadily,” said Dominic Muscat, a director of the company that owns the business.
More info from www.bucksbiz.co.uk or 01908 299071
01908 299071 22 mkflyers
To advertise call 01908 850550
WASP NEST TREATMENT
Milton Keynes Pest Control Ltd
ÂŁ5 OFF
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Voucher
National pest technicians association
Other Pest Control Services Available: Squirrels, Rats, Mice, Fleas, Moles, Cluster Flies, Woodworm & Ant Prevention Treatment etc
Tel: 01908 550560
Price varies according to location / Call out charge may be applied if nest is not found
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mkflyers 23
Discover the legend of According to legend, during the 16th century, at the small hilltop town of Colle Sannita in Southern Italy, humble servants ‘invented’ a nourishing, tasty snack that was passed on to others who worked in the surrounding fields. This was made from the left-over meat and vegetables from the lavish banquets held by their Lord and master, Duke Carlo Iazeolla. The filling snack later became a source of sustenance that helped the poor people survive the severe bad weather and famine that swept across the region during the 17th century that became known as the ‘Century of Darkness’. Gradually the snack (still devoid of a name) and consisting of meat such as pork belly or beef rolled in bread dough, became more refined. It was adopted by the youngest brother of the Paschitti family who had built the first house on land in the nearby ancient village of Decorata. The lad had been fed the snack by his favourite uncle, Antonio Zeolla (nicknamed Zizi) and when he was old enough he inherited the recipe from his uncle and ... not knowing what to call the sandwich, simply gave it the name ‘Pane di Zizi’ (Uncle’s bread). This in time became known as the PANZINI. In the traditional Italian way, the recipe for the Panzini has been passed down through generations of the Paschitti family that now can be found living far away from their Italian origins in New York, Miami, the State of Ohio, London, Essex and ... yes, Milton Keynes ... where one branch of the family, the Zeolla’s own La Collina. In time honoured fashion ... Tony, Angelina and their family are now proud to follow our ancient traditions by introducing you to the AMAZING PANZINI. 24 mkflyers
So, what is a Panzini?
The Panzini is, for want of a better description, an oven than this because over the centuries it has progressed t
At LA COLLINA @ THE GEORGE INN ... we cu
• THE PANZINI CLASSICO is filled with two delicio juicy slice of slow cooked pork belly with layers of cara served with hand-cut chips, onion rings, grilled Medit
• THE PANZINI GALLO NERO is filled with tasty m and Mozzarella cheese served with French fries, onion
• THE PANZINI ALLA DIAVOLA is filled with a dou con carne and Cheddar cheese served with French frie peppers and homemade coleslaw.
• THE PANZINI FUNGHI & FORMAGGI (V) is fil onions and served with French fries, onion rings, grille To advertise call 01908 850550
f the amazing Panzini! Your chance to win a Panzini meal of your choice for two at La Collina @ The George In a simple-to-enter competition ... you can win a Panzini meal of your choice for two and a bottle of our Wine of the Month by
Designing your own Panzini. All you need do is to suggest a filling for an extra Panzini choice that we can add to the La Collina @ The George Inn menu.
?
n baked sandwich. But, in reality, it is so much more to become an entire feast in itself.
urrently serve four versions of the legendary sandwich.
ous homemade gourmet burgers wrapped in a thick amelised onions, Mozzarella and Cheddar cheese terranean vegetables and homemade coleslaw.
marinated spicy chicken strips, sautĂŠed peppers, onions n rings and a salad garnish.
uble homemade gourmet burger topped with chilli es, onion rings, grilled Mediterranean vegetables, chilli
Email this to reach us by 31 JULY 2013 together with your name, address and telephone number. enquiries@thegeorgeinn.biz
La Collina @ The George Inn Watling Street, Little Brickhill, Milton Keynes MK17 9LZ 01908 764381/01525 261298
lled with goat’s cheese, field mushrooms, caramelised ed Mediterranean vegetables and homemade coleslaw. Please mention mkflyers when responding to adverts
mkflyers 25
Balloons over MK & Aylesbury Vale Drift on gentle breezes, sipping a glass of champagne, in one of our beautiful balloons. Stunning views are guaranteed! Gift vouchers are valid 12 months.
Buy local, fly local!
Established 1987
Richard Gane Bathrooms Prompt, Polite & Professional Specializing in Bathroom Design, Supply and Installation Plastering, Plumbing and Wall & Floor Tiling also available
VAT FREE Credit Crunch Specials starting from ÂŁ1,600 to include Bath,Basin,Toilet,Taps & 8m2 of Tiles, Fully Installed
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Shower & Bath Screen,Fully Installed only ÂŁ345 extra!
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For a FREE QUOTATION call Richard on either 01908 662186 or 07889 412668 www.richardganebathrooms.co.uk To advertise call 01908 850550
TWO GREAT OFFERS New CACI Jowl lift
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Papillon
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mkflyers 27
There’s a worm at the bottom of the garden... There’s little to choose between them. Both are native to this country and harmless to other species. Both can survive from 3-27 degrees Celsius and can double their population every 4-5 months. Dendrobaena worms are larger though and possibly more suited to the wet and slightly acidic conditions of a wormery. Being larger they may also be better at aerating the compost. There are different sizes of composter, from minicomposters to suit a single person to larger ones which can deal with the waste produced by a whole family. Oh, and kids love wormeries...it’ll become a real talking point!
Would you like to turn your kitchen scraps into highquality, extra-rich compost and plant food? You would? Well invest in a wormery and before long you’ll be knee-deep in vermicompost and leachate (that’s worm poo and liquid food to the uninitiated!) I’m a fairly recent wormery convert. I had it in my head that they were smelly, difficult things to keep but I was wrong. A wormery is basically a tiered box-system which contains specialist composting worms who just love to munch on kitchen waste. The worms work their way up through the levels leaving compost in their wake. As each tray is fully composted it can be removed, dug into the garden or used to plant containers, then replaced at the top of the stack and refilled with waste. There are two types of worms: Dendrobaena worms and and Tiger worms. Both are epigeic worms, which means they live on the surface of the soil or in the top ten inches of the top-soil under the litter layer.
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Wormery Questions How much waste can I compost? Worms eat up to half their own body weight per day. So 1Kg of worms will compost 500g of waste. Remember worms double their population after a few months so at this point you can add more. Will it smell? A wormery should smell earthy. Nasty smells will only arise if you put more waste in than the worms can deal with. If this happens, conditions inside have probably become rather soggy. Add more ripped up card or shredded paper then, using rubber gloves, get your hands in and stir things up a bit to aerate the contents. Will the worms die in the winter? They shouldn’t. If it’s very cold wrap the wormery in bubble wrap, old carpet or garden fleece to insulate it. What about when I go on holiday? Worms are happy for a few weeks left to their own devices. If you’ll be away for longer add loads of moist shredded card and paper before you go.
To advertise call 01908 850550
GARDEN MAINTENANCE • Spring/Autumn tidy up • Weekly/2 weekly/monthly maintenance • Includes mowing, weeding & hoeing • Lawn care feed included • Patio & driveway cleaning • Reliable & affordable • From as little as £25/visit Garden Design & Build Over 30 Years Experience All work guaranteed
Tel: 01908 290426 Mob: 07963 370743 www.andresgarcia.co.uk
All Garden Services, Landscaping and Property Maintenance
Turfing, Fencing, Decking, Patios, Walls, Pergolas, Hedge Cutting, Mowing, Garden Clearance, Block Paving, Driveways, Light Renovation Work, Drain & Gutter Cleaning, Garage Clearance, etc
Office 01908 569868 Moblie 07843 700257
leelandscapes@btinternet.com www.leelandscapes.co.uk Please mention mkflyers when responding to adverts
mkflyers 29
GRACELANDS
Garden Maintenance
Reliable Gardener looking for reliable clients Grass Cutting from £10 All Garden Work • Jungle Clearance • Hedge Trimming • Shrub & Bed Maintenance • Turf Lifting & Laying • Fence & Shed Painting • Garden Clearance • Landscape Projects • Domestic & Commercial • Pressure Washing Quality work guaranteed, at reasonable rates Full portfolio & references. 10 years experience
Call 01908 460256 or 07984 039093
Swimming Pools wanted in and around Milton Keynes for swimming lessons Please contact Janet Rake on 01296 730742 or 07932 149833 if you know of a pool for hire
DIRTY OVEN! DOMESTIC OVEN CLEANING BY
MK Oven Cleaners
OVER 5,000 CLEANS
Non Caustic, Non Corrosive fresh solution every time Hobs, Extractors, Microwaves & BBQ’s Established since 2002
01908 610459 30 mkflyers
01908
695660 www.dry-carpet-cleaning.co.uk
OAKLEIGH FLOORING LIMITED
Commercial & Domestic Flooring Specialists 39a High Street Woburn Sands MK17 8RB VISIT OUR SHOWROOM Monday: Appt only Tuesday: 10am - 5pm Wednesday: 10am - 5pm Thursday: 10am - 7pm Friday: 10am - 5pm Saturday: 9am - 1pm Sunday: Closed
• CARPETS • CUSHION FLOORS • SAFETY FLOORING
NOW IN STOCK
A FINE SELECTION OF PERSIAN HANDMADE RUGS, MODERN & TRADITIONAL DESIGNS “Simply Quality, Simply Affordable, All Year Round’’ www.oakleighflooring.co.uk Telephone 01908 281600 Email: enquiries@oakleighflooring.co.uk
To advertise call 01908 850550
Require an experienced and professional electrician? Our fully qualified team of experts pride themselves in offering you a personal, reliable and friendly service • Small works welcome • Established in 1984 • Fully qualified and insured • Personal, reliable & friendly service • Carry out both domestic & commercial work • Offer a wide range of services • Free estimates, quotes & advice • Provide references upon request
L.Douglas Electrical & Property Services Ltd
No call out charge
Part P Registered
Tel: 01908 614 750 Mob: 07929 569 043 Email: lloyd.douglas@gmail.com
12 Masefield Close, Newport Pagnell MK16 8DZ
Guttering Problems?
MK’s leading glass & glazing specialists
Are your windows misted up? Do they look dirty? Is there water between the panes?
If yes then your double glazed units have broken down. We can replace them for you on a supply only or a supply & fit basis.
Gutters Cleaned Leaking Gutters repaired New Gutters Fitted All by friendly local established company Part of Bradnam Property Maintenance
Call Rob on 01908 216151 or 07977 206403
Fast reliable service!
Call now for a competitive quotation:
NOW AVAILABLE Argon filled double glazed units!
City Glass Established 1976 Tel 01908 563866
21 Vicarage Road, Stony Stratford, Milton Keynes MK11 1BN
Tel 01908 368686
Unit 6 Enigma Centre, 5 Bilton Rd, Bletchley, Milton Keynes MK1 1HW
http://www.mkcityglass.co.uk Email: city_glass@btconnect.com
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Glass & Glazing Federation
Member
www.ggf.co.uk
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Centre of Excellence for Akeley’s Expanding Sixth Form In response to record numbers, we are delighted to announce the opening of our new state-of-the-art Sixth Form Centre for September 2013. The new facilities will be based in the beautiful Stable Hall and will comprise a bespoke-conversion which, while maintaining all the character and charm of the existing listed building, will also include a modern careers centre, seminar rooms for project work and tutorial sessions, Wi-Fi equipped independent study rooms, social and recreation areas over two floors and a purpose built kitchen. Quote from the Headmaster “The new Sixth Form Centre is a dream come true, the culmination of Akeley’s ambitious post-millennium development.” Dr Jeremy Grundy, Headmaster
Our vision for the new Sixth Form is an ambitious one – a centre of excellence to unlock potential and provide our students with the very best education and life skills that will enable them to achieve their ambitions through university and into the work place beyond. The opening of the new and vibrant Sixth Form centre, which complements the newly completed Jubilee House, will coincide with the launch of our new Virtual Learning Environment and heralds a very exciting new chapter in the life of the school. Over the past 4 years, Akeley Wood School has benefited hugely from the investment from The Cognita Group of Schools. It has seen new structures, internal improvements and extensive renovations taking shape across all three of its sites – from Food Technology suites, specialist facilities for Music Tech, Science, ICT and Art, to an Astroturf and Sports Hall erected on each of the three sites.
Quote from the Head of Sixth Form “It is a tremendous privilege to be given the responsibility of leading the Sixth Form at Akeley Wood into the next phase of its development and I am absolutely relishing the prospect. Our Sixth Form has always combined strong academic achievement with the very best pastoral care: the welfare, happiness and success of our pupils always has been, and always will be, our top priority” Mr Dyson, Head of Sixth Form For further information please contact the Admissions Registrar by email Herinetta.boothby@akeleywoodschool.co.uk or by telephone 01280 812 000 Address details Akeley Wood Senior School, Bycell Road, Akeley MK18 5AE T: 01908 812 000 E: enquiries@akeleywoodschool.co.uk
To complement these exceptional new improvements, Akeley Wood has also benefited from two outstanding Ofsted Inspections. The Senior School received the highest possible accolade, being judged as ‘Outstanding’ across all seven criteria, whilst the Junior School, inspected in September 2011, was awarded ‘Outstanding’ for its curriculum and pastoral care.
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BLAKE’S
PAINTING & DECORATING
KINGSMEAD – MILTON KEYNES FEATURE WALLS – COMPLETE ROOMS – FULL HOUSE REDECORATION – WALLPAPERING – COVING – WINDOWS PAINTED INSIDE & OUT – GARDEN FENCING & DECKING TREATMENTS
NO JOB TOO SMALL
For A Free Quote Call Ian 01908 505420 / 07730431924 blakei@live.com
Watts Plumbing & Heating Limited Friendly reliable service All work guaranteed Call
01908 526923 07798 554398
Johnston Decorating Services (Oxley Park, Milton Keynes)
Interior Painting and Wallpapering Friendly & Reliable
Established 6 Years
FOOT PROBLEMS? I offer home visits at a reasonable price for problems such as:
• Corns • Hard skin • Ingrown & painful toenails • Difficulty with nail cutting • Thickened /fungal toenails • Diabetic footcare & advice I am a caring female practitioner with 28 years experience and a special interest in care of elderly feet. 3 year full time qualification.
Phone Clare Newman on 07590 279 953
Reuben Smyth Quality painter/decorator with over 20 years experience References provided on request
07869 171755
Reuben1@talktalk.net
07834 816794 www.johnstondecoratingservices.co.uk email: Stephen.cornwell17@btinternet.com
B.S.J O’NEILL
BUILDERS BRICKLAYING PATIO & PATHS AND FENCING Office: 01908 505 673 Mobile: 07702 562953
Stony Oven Cleaners
We Clean Ovens The job you hate to do!!
3 Ovens, Ranges, Microwaves, Agas 3 10% off for OAPs 3 We use non caustic and odourless products and steam to clean 3 I am not a franchise 3 I am Stony born and a local business
CALL DAVE ON:
'01908 566496 or 07885 376417
www.stonyovencleaners.co.uk
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CommunityNotices Farmers’ Market Stony Stratford Friday 26th July on Market Square and on every last Friday of each month
Farmers’ Market Newport Pagnell Friday 19th July on Market Hill and on every third Friday until after lunch
1st Middleton Beaver, Cub & Scout group continues to expand & require your help, can you provide some of your time to help us?
Do you suffer with Ankylosing Spondylitis? If so, why not come along to our exercise group. We meet every Wed (during term time) at The Redway School, Farmborough, Netherfield, Milton Keynes, MK6 4HG. Time: 7-9pm, which includes 1 hour use of the Hydrotherapy pool. Exercise is undertaken with the supervisioin of a qualified sports therapist. Tel: 01908 985650 for further info
Friends of Stony Stratford Health Centre We are looking for people willing to give up three hours once a month, or even occasionally, to help at our Coffee Mornings at the Health Centre in Market Square. Volunteers sell cakes, knitted garments, books & bric-abrac & serve tea & coffee. There is a rota of helpers including able-bodied men to assist in putting up & taking down the tables. We start around 8.30am & finish at 11.30am. Anyone interested please contact Margaret Stephenson, Secretary to FOSSHC on 563758.
Simply Forward A friendship group for the bereaved, separated, single or divorced. Meet people who are in similar circumstances and move on with our friendly group. We organise a monthly social calendar of events which include cinema trips, quizzes, walks, bike rides, meals out, etc. Call Chrissie, on 01525 290783 or 07774 205235, Ken on 07957 122496 or contact our website simplyforward.org.uk - email: enquiries@simplyforward.org.uk
Milton Keynes Reader Service Will you become a Volunteer Reader to someone who is sight impaired. Helping Blind and Disabled People. Tel: 01908 231122 Email: mkreader@tiscali.co.uk www.miltonkeynesreaderservice.org.uk
Stony Stratford Bridge Club Meets on Monday evenings from 7pm to 10pm at Magdalen House in Stony Stratford. We would like some new members. We play a friendly game of Rubber Bridge so you do not require a regular partner and beginners would be welcome. For more information please call either Daphne Harvey 01908 563177 or Clare Mellor 01908 563047
Stony Stratford Floral Club 2nd July Demonstration “Summer Medley” by David Thomson. 6th August Evening visit to Woburn Abbey Gardens.17th August Day workshop with Sue Billington. 3rd September Demonstration “There and Back Again” Demonstration by Martin Capel. Further information/tickets from Sue on 01908 564453 or Judy on 569429
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Capability vs Conduct When an employer is dealing with a situation due to an employee falling short of the standards expected of them within a workplace, it is important to remember that disciplinary and capability procedures are there to encourage an improvement in an employee’s work performance or conduct. Yes, there are circumstances, where appropriate, that could result in dismissal, but this should usually be the last resort.
Before embarking on formal action, the employer must establish whether the employee is falling short of the standards because of their capability or conduct. Put simply, Capability is CAN’T and conduct is WON’T. For this reason, it is advisable to always have a separate disciplinary procedure and a capability procedure. Capability procedures, sometimes referred to as Inefficiency procedures, are invoked when even after appropriate training an employee CAN’T achieve or maintain the performance standards necessary for their job. Disciplinary or Conduct procedures are invoked when through carelessness, negligence or wilfulness the employee WON’T perform to the required standards of conduct. To determine which procedure to follow, hold a fact finding interview with the employee. Check what their understanding
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of what is expected of them is. Don’t assume they know. Allow the employee to tell you. If they can clearly explain and demonstrate they know how they should be performing or behaving then ask them why their performance/conduct falls short then? This would be a conduct issue. If they were unable to explain satisfactorily or demonstrate the standard they should be working to, then perhaps they require further coaching or training to achieve the standard expected. In this instance follow the inefficiency/capability procedure. Finally there are varying levels for conduct, so again ensure your disciplinary procedure is clear on what constitutes misconduct and gross misconduct so that your employees understand. The reason for this is to ensure natural justice and fairness prevails, certainly this is what an Employment Tribunal may well end up considering whether any sanctions applied including dismissal were fair. If the correct procedure was not followed, even if a warning or dismissal is the right decision, then the sanction ultimately becomes unfair.
Angela Rhodes, Crispin Rhodes Ltd, HR Specialists, Milton Keynes, angela@crispinrhodes.co.uk, www.crispinrhodes.co.uk
To advertise call 01908 850550
All Round Property Maintenance
TIRED OF ALL THOSE DIY JOBS? We are an established local family business, based in Milton Keynes, offering our services for all your needs around home and garden. We can take care of your dripping taps, sticking doors and decorating, from one room to the whole house. Whilst we welcome the smallest job we are experienced in all aspects of home maintenance and refurbishing, up to and including building you a porch or garage conversion. We employ all our staff directly, and do not use sub-contractors, thus enabling us to maintain quality whilst charging competitive rates. Sample prices, subject to inspection. Paint ceiling – 2 coats From £30.00 Paint room (emulsion) From £85.00 Undercoat & Gloss woodwork including door From £135.00 per room Replaster over artex ceiling or walls From £130.00 Fit Laminated or wood flooring, including quadrant £95-£130 Hang new internal door, including fitting handles From £40.00 Fit new external door and furniture including lock From £65.00 Fit new radiator From £40.00 each Fit new outside tap From £50.00 Pressure wash driveway or outside walkways and patio From £60.00 All electrical, carpentry and plumbing work quoted for upon inspection We can fit your new kitchen and bathroom and tile your floor and walls to your own specifications. We are specialists in tarmac and block paving driveways, bricklaying, laying paving and patios. All our work is tailored to individual needs. Our prices are for labour only but we would be happy to purchase materials on your behalf should you so wish. Accurate quotations will be given in writing before commencing work. To book our service, request a quotation or arrange for a visit,
RING: MATTHEW OR ALLYSON
07817 914980 or 01908 505656
Email: allroundpropertymaintenance@hotmail.co.uk
Call us TODAY to discover the STAR21 difference for yourself
Telephone Answering and Virtual Office Services Call us FREE on 0800 860 0865
Web: www.star21.co.uk Email: ethel.morris@star21.co.uk
We’ve been providing telephone answering services in the Milton Keynes area for over twelve years. Business is won and lost by the service customers receive on the telephone Make sure the first impression callers get of your Company is a brilliant one! Please mention mkflyers when responding to adverts
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1,500 tins donated to the food bank in one weekend after radio campaign! Local radio bosses were left stunned after an on air appeal for donations for the Food Bank led to the MKFM studio being buried in over 1,500 donated tins.
everyone involved enough. Milton Keynes has long needed its very own radio station and with initiatives like this I believe MKFM will make a massive difference in our community’’
The new community radio station which launched two weeks ago on DAB Digital Radio was responding to news that record numbers of people are now relying on food donations by offering to collect food on behalf of Milton Keynes Food Bank.
Darren Dorrington from MKFM said: “People are struggling to feed themselves and we wanted to do this to remind people in MK to keep making donations at the Food Bank’s drop off points but we were blown away by the response - this is exactly what local radio is all about.”
Within hours, listeners and local businesses began bringing tins to the studio outside Xscape, and afternoon presenter Oliver Dean found himself buried in cans of rice pudding and cartons of fruit juice! By the end of Monday, MKFM had collected over 1,500 tins including a large donation from Sainsbury’s Milton Keynes. Rebecca Savage from MK Food Bank was delighted: “This is absolutely fantastic, I can’t thank MKFM and
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Andy White, a Milton Keynes business connector from BiTC helped to secure the donation from Sainsburys. He said “We were pleased to assist MKFM with this challenge and knew Sainsbury’s one of our partners would want to get involved in this fantastic project. BiTC is all about bringing the business and community together and we are planning to work very closely with MKFM in the future”
To advertise call 01908 850550
Download the new mkflyers free app today to enter our competition! Keep up to date with what’s going on in Milton Keynes, receive instant offers from local businesses, share your photos from around Milton Keynes on our Facebook page, support Willen Hospice and much more - on the go! To download your app simply scan the QR code or visit the app store and search for mk flyers.
New improved mobile directory powered by Please mention mkflyers when responding to adverts
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Neck and Back Pain! There are so many potential things which afflict the back and neck, I can’t possibly tackle them all here, but I’d like to spend a few lines talking about facet joints!
OK, I hear you ask, what are facet joints, and what do they have to do with neck and back pain? I’ll see what I can do to answer these questions. Each bone in your neck and back has two surfaces toward the side and back which form joints with similar surfaces on the bone (vertebra) above and the one below. These joints glide, and have a structure which is exactly the same as many other joints in your body - they have a joint capsule, cartilage surfaces and ligaments, and they can be injured like any other joint. The ones shown here are in the low back (Lumbar Spine) but the ones on your neck and upper back are essentially the same!
painful. Often, a small injury can go unnoticed at the time - patients that we see will be unaware of a problem until the next day. They go to bed, and during the night, inflammation developers round the injury and the next morning it feels very stiff and sore - this is why they report no knowledge of how it occurred, and tell us that they “just woke up with it!”
Many patients experience difficulty straightening up when, for example, rising from a chair, and if the inflammation affects the nerve root nearby, sometimes there’s some accompanying radiating pain – if the neck is affected this is likely to be along the arm; if the low back is the problem, radiating pain is likely to be down the leg.
What can you do? Initially, over the counter anti-inflammatory drugs such as ibuprofen can be helpful (check with your pharmacist to make sure there’s no reason why you shouldn’t take them!) – also, and this is key, keep moving! These injuries heal much more quickly when the joints are encouraged to move.
What can we do to help? Usually, treatment involves manually moving the joints to restore mobility and soft-tissue techniques to reduce the accompanying muscle spasm. Sometimes, ultrasound therapy can be used to assist in healing. In addition, we’ll probably give you some straightforward exercises to encourage mobility at the affected region and stretch some of the affected muscles. Facet joint pain can be very sharp indeed, but the good news is that they usually respond to treatment fairly quickly!
Facet joints are well supplied with nerve endings and when they become injured, they can be extremely
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Alan Dryer, Registered Osteopath 01908 376300 health@jointsolutions.com 247 Queensway Bletchley MK2 2EH To advertise call 01908 850550
HULA Animal Rescue
CHILDREN’S OPEN DAY
Sunday 14th July 1pm-4pm at South Midlands Animal Sanctuary Glebe Farm, Salford Road, Aspley Guise MK17 8HZ Between M1 Junction 13 & Woburn Sands (Nr. Aspley Guise Rail Station)
BOUNCY CASTLE CHILDREN’S GAMES CHARITY BAZAAR Meet rescued pets and resident farm animals Children’s Fun and Games
HOMEMADE REFRESHMENTS PET SHED BARGAINS Dogs welcome and please invite all your friends Admission only £2 adults Accompanied Children FREE FREE Parking
ALL PROCEEDS RAISED FOR THE CARE & WELFARE OF THE ANIMALS
Enquiries: 01908 584000 Registered Charity 1094115 Website: www.hularescue.org Email: hularescue@tiscali.co.uk
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We all know that getting new customers is THE most important thing you can do for your business, but how are you going to do it? A leaflet delivery campaign consistently delivers results when done properly – and we do it properly. Call us now on 01908 850361 to discuss how we can make leaflet printing your phone on all delivery orders ring with over 5000 brand new *Offer applies to A5 or A6 double customers, sided leaflets on 135gsm paper Offer ends 31st August ready to buy.
Free
Get Fit, Make Friends, Have Fun Play Korfball in Milton Keynes Korfball is like basketball and like netball but better! Men and Women Wanted 16+ No Experience Required Choose from Monday, Tuesday, Wednesday or Thursday Club Nights
Contact Darren on 07949411502 www.korfballinmk.co.uk
Trusted delivery partner of42the MK Flyer mkflyers
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Your Professional, Bespoke, Mobile Valeting Service We can valet your car, motorcycle, caravan, jetski, boat, light aircraft or commercial vehicle at your home or place of work Dri Wash Valeting guarantee to clean your vehicle back to showroom condition. Comfortable service - Attention to detail Stunning results - Environmentally friendly
The Professional Cleaning Service
Women in Enterprise is THE networking group for men and women in Milton Keynes!
• Dry Carpet Cleaning with Zero Drying Time
• Oven Cleaning • Patio Cleaning • Residential and commercial cleaning • Letting agent clean • One off cleaning jobs • Spring cleaning
Fully insured
Briteclean Cleaning Services
Tel 01908 370451 Freephone 0808 1080253
Mobile 07752 610630 email info@briteclean-miltonkeynes.co.uk www.briteclean-miltonkeynes.co.uk
Try us out non members welcome
Informal Meeting for Coffee at Costa Coffee in the Cotswold Store at Elder Gate Wednesday 31st July at 10.30pm No fees, just come along buy a coffee and enjoy some informal networking
Visit us today
www.womeninenterprise.co.uk
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Come and play at our fun, exciting and educational preschool Monday to Friday 9:15 till 2:30 also Government funding for 3 year olds. We have lots of exciting activities for your child to learn and enjoy. We work to the EYFS standards and your child learns though their play. Feel free to visit us and take a look around at Ridgeway Community Centre Dulverton Drive, Furzton
Call Sarah on 07877 012261
Sudoku Solution
Summer 2013 programme
Proms in the Park Campbell Park Friday 16th August 8.00pm - 10.00pm
Tickets online booking www.mkco.org or box office 01908 558311 Reg charity number 271108
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To advertise call 01908 850550
Local boys set to climb Kilimanjaro to help local disadvantaged children Middleton duo, Stuart Bradley and Richard Carter, are set to climb Kilimanjaro to support local disadvantaged children. Milton Keynes charity, Ride High, helps these children by teaching them to look after and ride horses. The pair are steadily climbing towards their fundraising target of £8,000 through local events and sponsorship. “This is an ideal opportunity to give back to the local community,” said Richard, owner of Richard Carter Painting and Decorating Services. “The people of Milton Keynes have already helped us to raise £3,000 at events like the Romer Garden and Home Show at MK Bowl and a comedy night at the Swan Inn, Milton Keynes Village.” Richard and Stuart are appealing to other event producers to offer stand or collection bucket opportunities at local events and festivals in July and August. “Milton Keynes Village Pavilion allowed us to collect money at their music festival. They also donated their venue and staff for our pool marathon.” said Stuart, director of graphic design agency, Bobbyflash. The pair have organised a charity business networking event at The Chrysalis Theatre, Willen, on 29 August, with entertainment from top West End performers, fabulous prizes and a business exhibition. “We’ve already had so much support from the local community,” said Stuart, “Murrays the Printers has provided free leaflet printing and Bartletts Tree
Experts have offered a full size tree and planting service prize for the networking event.” He added: “Phil Fanning, head chef at the Michelin starred Paris House restaurant in Woburn, has also generously donated a ‘Be a chef for the day’ experience as a star prize for people who love cooking.” The Swan Inn is putting on a further charity raffle at their Beer and Burger festival on Saturday 27 July. Local retailers, such as ARC, Chrystal Chain, Solo Hair, Azendi, Levi’s, Blacks, Lush, Marks and Spencer and Body Shop have all donated raffle prizes for both pub events. “We are excited about raising funds for local children who really need our help. We’d be grateful to hear from other businesses who wish to provide prize donations for the beer festival or charity networking event.” he concluded. If you would like to offer a prize; or a stall or collection bucket opportunity at an event; or book tickets for the networking event on 29 August, please contact Stuart on 0843 289 3989 or helplocalchildren@ bobbyflash.com
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Advertisers Index Airport Travel Skyline BC Ballooning Champagne Flights 26 Bathrooms Richard Gane 26 Beauty Services Papillon 27 The Beauty Therapy Centre 17 Books Stephanie J King 27 Builders BSJ O’Neill Builders 33 Car Care Dri Wash 43 Care Services Extra Help 12 Cleaning Services A Brighter Home 19 Bone-Dry 30 Briteclean 43 Deep Clean 20 MK Oven Cleaners 30 My Home 8 Stony Oven Cleaners 33 Time For You 15 Commercial Property Bucks Biz 22 Computer Services Fast Computers 3 PC-First Aid 8 Conservatories Custom Glaze 5 Double Glazing City Glass 31 Cloudy 2 Clear 7 Custom Glaze 5 Electrical Services Borland Property Maintenance 23 L. Douglas 31 Urban Electrical 27 Watts Plumbing & Heating Limited 33
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Financial Services Bartercard 21 & 35 Flooring M J Harris Flooring 37 Oakleigh Flooring 30 Garden Services Andres Garcia 29 Buckingham Artificial Lawns 29 Gracelands 30 Lee Landscapes 29 Trim A Tree 29 Gas & Heating Services Watts Plumbing & Heating Limited 33 Glazing City Glass 31 Guttering Services Bradnam 31 Hairdressers Phoenix Hair & Body 16 Health and Fitness Allanda 11 Clare Newman, Foot Problems 33 Hotels De Vere Harben 2 HR Services Crispin Rhodes 36 IT Accessories and Networking Technology Rotronic 19 IT Support Fast Computers 3 PC-First Aid 8 Kitchens F&D Kitchen Solutions 13 Kitchen Smart FC Stylish Properties 5 Leaflet Delivery TLDC 42 Leisure Segway Unleashed 31 Networking Women in Enterprise 43
Painting and Decorating Blakes 33 Johnston Decorating Services 33 Reuben Smyth 33 Personalised Printing T King Associates
20
Pest Control MK Pest Control
23
Plumbing Services Shenley Ceramics 33 Watts Plumbing & Heating Limited 33 Property Maintenance All Round Property Maintenance 37 Borland Property Maintenance 23 Restaurants La Collina
24 & 25
Roofing Services Morris Roofing & Leadworks 27 Self Storage Lok’n Store
9
Solar Panel Installers Borland Property Maintenance 23 Sports Korfball MK Dons Milton Keynes Rugby Club
42 23 47
Swimming Lessons Swimezee
30
Taxis Skyline
BC
Telephone Answering Services Star 21 37 Wood Supplies DW Bodley & Son
14
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Let’s Play Rugby Contact and Non-Contact Rugby for Girls & Boys Aged 5-16
Suitable for Beginners, Learners or the Experienced Player, Milton Keynes RUFC Camps Provide Excellent Coaching Coupled with Fun and Excitement in a Safe Environment • Exciting Rugby Based Activities • Free Play Periods for More Fun
• Professional and Fully Qualified Coaches • Cost only £50 per week
Milton Keynes Rugby Club Bowland Drive, Emerson Valley Tuesday 30th July to Friday 2nd August 9am to 3pm For further details contact: Phil Powell, 45 Garnet House, 11 Merrivale Mews, Milton Keynes MK 9 2FQ m: 07835 881201 e: mkrugbycamps@yahoo.co.uk Dan Pearson, 21 Weston Road, Wolverton, Milton Keynes MK12 5AY m: 07792 791732 e: mkrugbycamps@yahoo.co.uk
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