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mkflyers January 2014
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W
elcome to the January edition of the MK Flyer, the first of 2014. I would like to take this opportunity to wish you all a very Happy New Year.
I can’t believe how quickly 2013 has flown by! What a year it has been. With Kelly joining the team, and more excitingly the launch of ‘yourlocalmap’ yourlocalmap has been designed to offer visitors to Milton Keynes a handy pocket sized map and mobile app to help guide them around this fabulous town of ours. For more information yourlocalmap please visit the MK Flyers website where you will see a link to yourlocalmap On a personal level, 2014 brings a new addition to the family with our second child due in May, times are going to get even busier. The MK Flyers mobile App continues to go from strength to strength in bringing MK Flyers and local services to your mobile or
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tablet, now that truly is business at your fingertips. We at MK Flyers are looking forward to another year of working with new businesses in Milton Keynes, as well as with our current advertisers, putting you in touch with the local services you may need. If, like so many people, your New Year resolution is all about health and fitness, have a look through the MK Flyer and see who is there to help you on that journey. And if you are out celebrating over the New Year, please do remember to call Skyline Taxis, featured on the back cover of the Flyers, to get you home safely. Once again, Happy New Year from all of us at MK Flyers.
Stuart and Th e at MK Flyers Team P.S. Please rem ember to mention the MK responding to Flyer when any adverts.
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Editor Stuart Oliphant Team Kim Oliphant, Steve Aylott and Kelly Thompson Telephone 01908 850550 advertising@mkflyers.co.uk www.mkflyers.co.uk www.mkflyersonline.co.uk
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Copy deadline for the February edition 13th january 2014
advertising@mkflyers.co.uk
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MK Flyers LTD. Interchange House, Howard Way, Newport Pagnell, Milton Keynes MK16 9PY MK Flyers cannot take responsibility for the content of the adverts or the services provided by the advertisers. All adverts are printed in good faith. Reproduction in whole or in part without permission is strictly prohibited.
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Cloudy2Clear Windows - Service with a smile!
I
t’s been a crazy few months for Cloudy2Clear Windows. The company which specialises in repairing windows which are steamed up, broken or damaged by replacing the panes - not the frames has grown rapidly as homeowners take advantage of their services. Managing Director Billy Harley feels that it’s all about service. ‘Our product is simple. If your double glazing is misted up we can replace the glass at a fraction of the cost of a new window, in any type of frame, and with a new 5 year guarantee. But it’s not just about saving people money, although that obviously helps. Many tradespeople have struggled since last year and I honestly feel that during the good times a minority perhaps didn’t focus on customer care as much as they should have done. We make sure we turn up when we say we will, do the job the
customer requires and leave their house as clean as a whistle. I often get comments back from customers on how they really didn’t expect that sort of service which, in a way, is very sad for the service industry as a whole. ’ Cloudy2Clear service the Milton Keynes, Bedford and Leighton Buzzard areas and Billy is finding that his approach is a major factor in his success. ‘The truth is that it’s not just the personal satisfaction that I get from doing a good job but also it makes good business sense. I get a huge amount of business from friends and family of people I’ve done work for, which just goes to show how much a little bit of effort is appreciated .’
So, if your windows are steamed up, broken or damaged give Billy a cal l for a free quotation on 0800 61 21 118 and he’ll be happy to help!
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Welcome to Pro-Max
We are a family-run business with traditional values and offer a professional personal service that will guarantee customer satisfaction DRIVEWAYS Pro-Max have invested in a high tech revolutionary new system which will restore your surface to near new. Our industrial machines are more powerful than any equipment you can hire; they are also installed with a ‘no mess technology’ unlike the traditional lances that our competitors may use. Our Driveway maintenance/cleaning service safely removes years of dirt, moss and algae, even the most stubborn surface stains will be removed without using chemicals but still leaving your driveway looking as good as new. Not only does this cleaning give your property a ‘facelift’ it also eradicates slippery pathways that can cause unnecessary accidents. GUTTERING Using our advanced latest Gutter Vac system we can clear your gutters thoroughly and safely from ground level, no ladders or scaffolding used. Pro-Max have invested in the latest high tech CCTV camera and monitor technology and by using the CCTV camera we are able to continually monitor the works progress. Our vacuum system is driven by triple motors leaving your guttering clean and free of debris. This will ensure that you, the customer, will get the best value for money.
Get your slippery pathways, patios and driveway’s professionally cleaned to avoid any unnecessary accidents No Mess, No Chemicals Used
Pro-Max is committed to maintaining high standards of health and safety and complying with environment regulations. Your satisfaction is of paramount importance to us as we work strongly on recommendations and therefore promise to deliver exceptionally high standards. Call today for your no obligation free site assessment and quotation. Mobile: 07809 330030, Office: 01234 713976 email: ken@pro-maxinfo.com For further information on our specialist services please visit our websites: www.pro-maxdrivewaymaintenance.co.uk www.pro-maxgutteringclearing.co.uk
WINTER OFFER
10% DISCOUNT
On Driveway Cleaning
or Gutter Clearing
When you mention MK
Flyers
Offer valid until 28 Feb 201
4
Professional gutter clearing
Using the latest CCTV technology! Avoid damage and costly repair bills to your property Domestic and commercial No scaffolding or ladders
Aftercare solutions can keep it like new for years to come Call today for your free, no obligation site assessment and quotation
Call today for your free, no obligation site assessment and quotation
Email: ken@pro-maxinfo.com www.pro-maxdrivewaymaintenance.co.uk
Email: ken@pro-maxinfo.com www.pro-maxgutteringclearing.co.uk
Tel: 01234 713976 Mob: 07809 330030
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Tel: 01234 713976 Mob: 07809 330030
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New Mercedes A-180 CDI AMG Sport Reviewed 12/12/13
A
nother new release from Mercedes that’s going down a storm!!
This is as different as chalk and cheese compared to the old A-class they have really improved it, it has great looks and a fantastic interior. With downsizing all the rage among buyers of premium hatchbacks, the old Mercedes A-Class couldn’t cut the mustard anymore. As more of a mini-MPV than posh hatch, the German brand was missing a vital rival to the Audi A3 and VW Golf– a market it simply couldn’t afford to ignore. However, in 2013 the new A-Class arrived and was sleeker, sexier and better to drive than the car it replaced, with a more upmarket interior and a whole load of new safety technology. There are several trim and engine combinations available, from the entry-level A180 petrol SE, right up to the blisteringly fast A45 AMG. The pick of the range is the A180 CDI diesel, though, mixing performance and economy in equal measure – and impressive 99g/km CO2 emissions. The Mercedes A-Class isn’t a sporty or as rewarding to drive as the brilliant BMW 1 Series, but it does boast decent levels of grip and the top-spec engines are genuinely fast. The SE models are the most comfortable, while the Sport, AMG Sport and top-of-the-range Engineered by AMG models get bigger wheels and stiffer suspension. Capable rather than fun, the current A-Class offers plenty of badge appeal in a stylish and efficient package.
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With SE, Sport and AMG Sport trim levels, plus the top-of-therange A250 model being badged Engineered by AMG, it’s clear that Mercedes is aiming at the BMW 1 Series with the current A-Class. However, there’s no hiding the fact that the A-Class drives like a Merc, meaning it’s decently sporting, but without the dynamic edge that makes BMWs so special. While grip levels are high, the ride is far too firm for rutted British roads, especially if you opt for high-spec cars with sports suspension and bigger alloy wheels. The steering isn’t as sharp as its BMW rival, while the diesel engines sound very gruff and quite agricultural around town. The basic engines are capable rather than fast, but Mercedes does offer an eye-wateringly quick A45 AMG model – capable of 0-62mph in just 4.6 seconds thanks to 355bhp and four-wheel drive. Overall I think this is a good car and they will sell loads of them, there is some very good rates on them and Mercedes are keen to get loads on the road. MPH = 74.3 Combine d Top speed = 118 0-60 = 11.3 CO2 = 98 On the road price £2 2,115 (Lease price from £1 99+vat over 2 years with 6 payments up front based on 10k miles a year)
To advertise call 01908 850550
Great deals available for business and personal users on all makes and models
Get a new car from ÂŁ99 a month MILTON KEYNES STORE
By Phone: 01908 617708 By Email: mk@thecarleasingstore.co.uk www.thecarleasingstore.co.uk
BEDFORD STORE
By Phone: 01234 218300 By Email: bedford@thecarleasingstore.co.uk www.thecarleasingstore.co.uk
Cracked, damaged or broken windscreen or body glass? Download our APP Over 30 Years Experience in fitting and repairing windscreens! We offer services in windscreens and body glass for A family Private, Commercial and Agricultural Vehicles. We are run business also a specialist in Classic and Prestige Motor Vehicles established
Call now on:
since 2002
07813 611170 or 01908 216677
www.windscreensonwheels.co.uk www.facebook.com/windscreensonwheels
Your Professional, Bespoke, Mobile Valeting Service We can valet your car, motorcycle, caravan, jetski, boat, light aircraft or commercial vehicle at your home or place of work Dri Wash Valeting guarantee to clean your vehicle back to showroom condition. Comfortable service - Attention to detail Stunning results - Environmentally friendly
In the motor industry?
Advertise here!
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Bespoke Fitness and Weight Loss Solutions
I
set up Real World Personal Training because I am passionate about helping people achieve their physical potential, whatever that may be.
I am particularly focused on weight loss, as this is such a problem for so many people. I believe that a realistic “Real World” plan of diet and exercise tailored to an individual’s needs and crucially, the support and mentoring that should always go with it, is the secret to alasting transformation.
“Let me help you to make those New Year resolutions finally last and get fit, toned and happy!”
There is so much misinformation regarding nutrition and exercise that it is no wonder that people get disheartened and find it impossible to achieve their goals. My approach is straightforward: Find out what the person wants to achieve, find out a bit about them and formulate a plan to get them towards where they want to be. We agree timescales and I provide regular analysis of progress. There is no guess work and no “magic” method. I don’t do quick fixes, I do long lasting results! As I am new to Milton Keynes, I am currently offering a range of packages and special offers for a limited period with the aim to start as many people off on their journey to the best they can be in 2014. If you want to transform your body, train in a location that suits you, at a time that suits you and work hard using a wide range of equipment and exercise methods, then Real World Personal Training should just be what you are looking for!
Real World Personal Training Bespoke Fitness and Weight Loss Solutions See 2014 in...in Style...Happy New You!! I am Simon Dean, a fitness and weight loss specialist new to Milton Keynes. Let me help you to make those New Year resolutions finally last and get fit, toned and happy! • Fantastic New Year Offers!! • Custom training and nutrition programmes! • I come to you or train where you choose! • Free, no obligation first session! • Fully qualified and insured.
Full details at www.realworldpt.co.uk e-mail me at:enquiries@realworldpt.co.uk Call Simon on: 07891 799 758
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Sudoku
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H
ow to play. It’s simple! Fill in the grid so that each row, column and 3x3 box, contains the numbers 1 through to 9 with no repetition.
MK’s leading glass & glazing specialists
Are your windows misted up? Do they look dirty? Is there water between the panes?
You don’t need to be a genius.
If yes then your double glazed units have broken down. We can replace them for you on a supply only or a supply & fit basis.
These puzzles use logic alone.
Fast reliable service!
Call now for a competitive quotation:
Watch out!
NOW AVAILABLE Argon filled double glazed units!
City Glass Established 1976
Sudoku is highly addictive.
Tel 01908 563866
21 Vicarage Road, Stony Stratford, Milton Keynes MK11 1BN
Tel 01908 368686
Unit 6 Enigma Centre, 5 Bilton Rd, Bletchley, Milton Keynes MK1 1HW
Solution on page 38
http://www.mkcityglass.co.uk Email: city_glass@btconnect.com
Football Word Search
Glass & Glazing Federation
Member
www.ggf.co.uk
Can you find the football related words in the puzzle below?
Tracey’s Dance Zone New Class for complete beginners starts in January 2014 for adults. Places available for more children in 2014. Ring Tracey NOW
goal • score • striker • tournament • final • cup goalkeeper • forward • coach • manager • team • stadium • referee • captain
www.traceysdancezone.co.uk 01908504271/07710087732
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bumpstartbabyshop.co.uk Welcome to Bump Start, the baby shop at Whaddon. We stock everything you could need for your baby, from car seats to cots to carriers. We pride ourselves on our product knowledge and will help find the ideal products for you. We look forward to seeing you soon.
We are just 10 minutes from both Milton Keynes and Buckingham
OPENING TIMES
Visit us at: Bump Start Baby Shop, Coddimoor Farm, Whaddon Milton Keynes, Bucks MK17 0LR fax: 01908 505636 email: baby@bumpstartbabyshop.co.uk web: www.bumpstartbabyshop.co.uk
Mon Closed Tue 10am - 4pm Wed 10am - 4pm Thurs 10am - 5pm Fri 10am - 5pm Sat 10am - 5pm Sun 11am - 3pm
0800 594 3052
Babystyle Baby Jogger Bugaboo Cosatto ICandy Silver Cross Joolz Maxi Cosi Quinny Uppababy
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HULA Animal Rescue
Problems with your computer?
We can help!
• Free diagnostic visit • No fix - no fee! • Available evenings & weekends • Free loan computers
Visit our website www.pc-firstaid.com for more details, or contact Robin or Joyce Beck on 01604 870394 or via support@pcfirstaid.com PC-FirstAid.com Limited
10 Salcey Rise, Piddington, Northants NN7 2DP
NEW YEAR GET-TOGETHER
Sunday 12th January 1pm-3.30pm
at South Midlands Animal Sanctuary Glebe Farm, Salford Road, Aspley Guise MK17 8HZ Between M1 Junction 13 & Woburn Sands (Nr. Aspley Guise Rail Station)
Bargains in the Bazaar January Sale Meet the Rescued Animals Fun & Games for the children Delicious Refreshments Pre-loved Pet Accessories
The complete, professional service for: • Digital TV aerials, DAB, FM • LED, plasma & LCD installations • Multi Room Audio (Sonos etc) • Home cinema • Sky installations & multiroom • Extra TV points & Sky links
• Freesat • Door entry • Home networking • CCTV • Foreign satellite • Telephone & ethernet points • New build solutions
For more details contact us now
0800 1116295 07944 823385
enquiries@telesatsolutions.co.uk www.telesatsolutions.co.uk
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ALL PROCEEDS RAISED FOR THE CARE & WELFARE OF THE ANIMALS
Dogs welcome & please invite all your friends Admission only £2 adults Accompanied Children FREE FREE Parking Enquiries: 01908 584000 Registered Charity 1094115 Website: www.hularescue.org Email: hularescue@tiscali.co.uk
Follow us on @hularescue
Do you want clean carpets? • Simply the best cleaning you can get • The most modern, up-to-date equipment • Local owner operator - 90% of my work is recommendation or repeat • Upholstery and carpets left only damp when cleaned – not wet! • 100% safe chemicals – no ‘sticky’ after feel • FREE survey & quote If you are not happy with my work – I won’t take payment!
01525 851 811 DEEP-CLEAN www.deep-cleaners.co.uk
A member of Proclean, The Professional Cleaners Organisation
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Download the new mkflyers free app today to enter our competition! Keep up to date with what’s going on in Milton Keynes, receive instant offers from local businesses, share your photos from around Milton Keynes on our Facebook page, support Willen Hospice and much more - on the go! To download your app simply scan the QR code or visit the app store and search for mk flyers.
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mkflyers your local ONLINE directory Please Please mention mention mkflyers when when responding responding to to adverts adverts
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All Garden Services, Landscaping and Property Maintenance
Turfing, Fencing, Decking, Patios, Walls, Pergolas, Hedge Cutting, Mowing, Garden Clearance, Block Paving, Driveways, Light Renovation Work, Drain & Gutter Cleaning, Garage Clearance, etc
Office 01908 569868 Moblie 07843 700257 leelandscapes@btinternet.com www.leelandscapes.co.uk
DIRTY OVEN! DOMESTIC OVEN CLEANING BY
MK Oven Cleaners
OVER 5,000 CLEANS
Non Caustic, Non Corrosive fresh solution every time Hobs, Extractors, Microwaves & BBQ’s Established since 2002
01908 610459 22 mkflyers
Garden View Unconventional beauty
H
ave you ever heard of Edward Augustus Bowles?
Neither had I until recently. He was a knowledgeable and slightly eccentric plantsman who lived in Middlesex in the early part of the Twentieth Century. He deserves to be better known for a number of reasons but if I could pick only one it’s this: Bowles devoted one corner of his garden to what he called his ‘lunatic asylum’. Here he grew ‘odd’ plants...weird specimens which took his fancy. He referred to them as his ‘maniacs’! I found this idea appealing because, like Bowles, I enjoy collecting quirky specimens. I don’t have an ‘asylum’, I prefer to integrate the whimsical with the conventional, partly due to space restrictions and partly because I like it when visitors suddenly pause, do a double take or raise an eyebrow and smile. Children in particular take delight in the weird or unusual. The first candidate for Bowles’ asylum was the corkscrew hazel. This is a variant of the common hazel and has fabulous spiral stems which are smothered in cheerful yellow catkins in the late winter and early spring. I added a corkscrew hazel to my own plot a few years ago and admit
Guttering Problems? Gutters Cleaned Leaking Gutters repaired New Gutters Fitted All by friendly local established company Part of Bradnam Property Maintenance
Call Rob on 01908 216151 or 07977 206403 To advertise call 01908 850550
that its twisted branches and sculptural appearance give me a lot of pleasure on cold grey winter days. To my six-year-old though, it’s a ‘magic tree’ where fairies live! Another plant which Bowles coveted was the Plymouth Strawberry, (Fragaria vesca muricata). I hadn’t heard of it before but plan to grow it this year. It looks like a strawberry with a freaky green spiked hairdo. You can eat the fruit as the spikes are soft and harmless but it’s more usually grown for its ornamental properties. If you want something small but different try Ophiopogon planiscapus “Nigrescens”. This intensely black grass looks like a small black fountain. It’s a very attractive, unusual addition to a garden especially if set in a bed of white gravel or pebbles. A favourite with children is Tolmiea menziessi, more commonly known as the ‘piggyback plant’ due to its strange habit of carrying its young on its leaves. I started one of these fascinating plants a couple of years ago. Each little plantlet which sprouts can be potted up and established on its own. My son loves to do this and gives them as gifts to his friends and teachers. The absolute guaranteed hit of my own garden ‘freak show’ though is my small colony of pitcher plants (sarracenias) which look terribly exotic but are actually quite easy to grow. They appeal to small boys (and lots of older ones!) because of their gruesome insect-eating habit.
If your garden is a bit boring and in need of a little spice why not try one of the se more unconventional additions to your plot. Go on. ..you know you want to.
Trim Landscapes OUR SERVICES
• Decking & Garden Construction • Driveways & Block Paving • Patio & Driveway Pressure • Patios Wash Cleaning Service • Brickwalls, Retaining Walls • Log Cabin Supply and Installation • Fencing
We carry out Free written no obligation quotes Call or email today for an appointment
Tel: 01908 410555 www.trimlandscapes.co.uk email info@trimlandscapes.co.uk
GRACELANDS
Garden Maintenance
Reliable Gardener looking for reliable clients Grass Cutting from £10
GARDEN MAINTENANCE
All Garden Work • Jungle Clearance • Hedge Trimming • Shrub & Bed Maintenance • Turf Lifting & Laying • Fence & Shed Painting • Garden Clearance • Landscape Projects • Domestic & Commercial • Pressure Washing Quality work guaranteed, at reasonable rates Full portfolio & references. 10 years experience
• Spring/Autumn tidy up • Weekly/2 weekly/monthly maintenance • Includes mowing, weeding & hoeing • Lawn care feed included • Patio & driveway cleaning • Reliable & affordable • From as little as £25/visit
Call 01908 460256 or 07984 039093
Garden Design & Build Over 30 Years Experience All work guaranteed
Swimming Pools wanted in and around Milton Keynes for swimming lessons Please contact Janet Rake on 01296 730742 or 07932 149833 if you know of a pool for hire
Tel: 01908 290426 Mob: 07963 370743 www.andresgarcia.co.uk
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mkflyers 23
MP’s Diary
H
appy New Year to everyone! The roast turkey and stuffing is starting to become a distant memory as we move into 2014 properly. One event from before the holidays I would like to mention is the Milton Keynes Schools debating competition that I hosted in Parliament. Ousedale School from Milton Keynes North and Shenley Brook End from Milton Keynes South joined us on the 11 December for the finals. It is one of the projects I enjoy most and it is great that these youngsters are able to engage with politics and actually come to Parliament and stand where MPs stand when they give their speeches. I am always so impressed with the standard of the debating by the students, and through the rounds it is great to see the competitors grow in confidence and skill. The last quarter of 2013 was a period of economic recovery for the country, with the UK economy growing by 1.4%. The outlook for this year is that we could see growth of 2.4%.
Balloons over MK & Aylesbury Vale • An independent family business. • CAA certified operator. • 26 years of magical flights. • Highly experienced pilots. • Smaller baskets fewer passengers. • Chilled Champagne served in flight. • Named voucher in presentation folder.
Drift on gentle breezes, sipping a glass of champagne, aboard one of our beautiful balloons. Stunning views are guaranteed!
Gift vouchers valid 12 months
Established 1987
enquiries@champagne-flights.co.uk “See us in action at” www.champagne-flights.co.uk
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Government borrowing fell last year, reducing the national deficit, and unemployment has been at the lowest level for years. All of this points to an economic recovery that is well underway. In Milton Keynes we can be particularly proud of the role the City has played in boosting economic recovery. Local unemployment levels have been on average around 3%, far below the national average of 7.6%. We have also continued to lead the way in terms of economic growth. Looking at the months ahead, I already have a packed programme of visits to schools, charities, community, and faith groups across my constituency. I never cease to be amazed at the huge numbers of talented, caring and dedicated people we have in Milton Keynes who do so much to make our communities a better place in which to live. I salute you all and look forward to visiting as many of you as possible throughout 2014. Email: iain.stewart.mp@par liament.uk Tel: 01908 686830 Postal address: House of Commons, London, SW1A 0AA
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The fun way for kids to get fit!
TAE KWON DO We’ll teach your kids: • Discipline and self confidence • Agility, coordination and balance • New life skills • Self defence ...and they’ll make new friends!
All our instructors are CRB (enhanced) checked and have first aid, health & safety, child protection, instruction and coaching certificates
Call: 01295 750462 • www.blackbeltcentre.co.uk No joining fee & pay-as-you-go
Mondays @ 6.30pm Children - 7.30pm Adults Medbourne Sports Pavilion, Pascale Drive MK5 6LS Wednesdays @ 6.15pm Children - Shenley Brook End School Thursdays @ 5.30pm Children - Tattenhoe Sports Pavilion, Holborn Cres MK4 3EQ
3c S N ar pe ew pe c Y ts ia ea cle l O r an ff ed er for £8 0*
We have classes for adults too!
FIRS CLAS T FREE S
Hate housework?
We love it!
The residential cleaning service, tailored to your needs • Spring cleans • Carpet & upholstery cleaning • Regular cleaning • Ironing & dry cleaning • Tenancy/ • Employed, experienced staff After build cleans • Fully guaranteed
No upfront fees or contracts to sign
Call today for a free quotation
carpet & fabric cleaning
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Unbeatable offers on carpet & upholstery cleaning
01908 260010 www.myhome.co.uk
miltonkeynes@myhome.co.uk
*Terms & Conditions apply
To advertise call 01908 850550
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mkflyers 27
Are you sick and tired of dieting?
A
bout 95% of people who lose weight by dieting will regain it in 1 to 5 years. What’s more, people generally end up heavier as they regain the loss plus some additional weight. There is a more successful, sustainable way. I specialise in the treatment of eating behaviour to help you form a better relationship with food, your body and yourself.
Are you missing that crucial first step when trying to lose weight? Losing weight can be hard! In many cases the emotional attachment to food is either not understood or simply missed altogether, this is where you should start on your weight loss journey. Weight loss can be most possible when you are supported not only physically but emotionally and psychologically too. That doesn’t mean another diet but forming a new relationship with food, one that is sustainable over time leading to natural, healthy, permanent weight loss. In my experience, successful weight loss is about uncovering and addressing all contributing factors which might include emotions, habits, physical cravings, past trauma or issues of low self-esteem or poor body image. If you are ready to rethink your approach to weight loss contact me to learn more about how I can help you achieve your goals.
Understanding problematic eating For some, eating behaviour reaches a point where it severely impacts their health or quality of life. Problematic eating may be triggered by stress, significant life events or using food to address some other problem. These distortions in the way food is used may be out of control consumption of large quantities of food or severely restricting food intake in an attempt to gain a sense of control when everything else feels chaotic. This can be a complex area but with the right support, even after suffering in this way for many years, recovery is possible.
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Imagine having a more healthy way of coping with the challenges life presents. What difference would that make to your life? I am professionally trained in eating disorders, obesity management and nutritional approaches to support weight management. Together with my professional qualifications in Cognitive Hypnotherapy and Neuro Linguistic Programming (NLP), that means I have a flexible approach to tailor treatment to the needs of the individual. Call me today to find out how I can help you set yourself free.
Sharon Corbridge
Eating Behaviour Practitioner & Cognitive Hypnotherapist
07956 269878 sharon@weightcounts.co.uk www.weightcounts.co.uk
Professional help and support for weight and eating behaviour concerns Mention
• Weight loss MK Flyers for a • Eating disorders 15% discount • Body image off your first 2 sessions when booked and paid in concerns advance before 20th February • Low self-esteem 2014
Weight Counts Contact me today for a free confidential chat about how I can help
07956 269878
sharon@weightcounts.co.uk www.weightcounts.co.uk
To advertise call 01908 850550
4 Weeks FREE Storage When You Store For 8
Let us help you all the way... • Clean, safe and secure storage • From small rooms to bulk storage • Ideal for home and business storage • Store from 1 week or for as long as you want • Prices from £10 per week • Help with van hire and removal companies • Flexible low cost office space also available
Call us today on 01908 281900 Lok’nStore Etheridge Ave Brinklow Milton Keynes, Bucks MK10 0BB
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mkflyers 29
OAKLEIGH FLOORING LIMITED
Commercial & Domestic Flooring Specialists 39a High Street Woburn Sands MK17 8RB VISIT OUR SHOWROOM Monday: Appt only Tuesday: 10am - 5pm Wednesday: 10am - 5pm Thursday: 10am - 7pm Friday: 10am - 5pm Saturday: 9am - 1pm Sunday: Closed
• CARPETS • CUSHION FLOORS • SAFETY FLOORING
NOW IN STOCK
A FINE SELECTION OF PERSIAN HANDMADE RUGS, MODERN & TRADITIONAL DESIGNS “Simply Quality, Simply Affordable, All Year Round’’ www.oakleighflooring.co.uk Telephone 01908 281600 Email: enquiries@oakleighflooring.co.uk
Friendly professional service Fully trained staff Landlord/Insurance work welcome No jobs too small All domestic chores Ironing service available Competitive Rates - Free Quotes Quick & Reliable
Call: 01908 476580 or 07525 843868
£5 off
for new customers 1st clean minimum clean 2 hours
A Domestic, Commercial & Industrial Contract Cleaning Company
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To advertise call 01908 850550
Could you do with a helping hand?
Talk to Extra Help for the complete solution We can help with: • Cleaning & tidying • Ironing • Gardening • Dog walking • Household maintenance • Shopping • Meal preparation ….and so much more! From £10 per hour.
Tel: 0845 219 8976
www.extra-help.co.uk
TM
Extra Help are your local home help company
They have gone from strength to strength in the area, during our time we have made great connections in the community with local organisations as well as a strong bond with the hospital. We have helped hundreds of people in the community with their everyday living and provided jobs for local people. This is a fantastic business with superb prospects. The growing need in the community for home help is growing fast as people are choosing to stay in their own homes for longer. Extra Help can help our client base to remain independent in their homes for as long as possible, no matter what the client is looking for we can help. Check our website to see what our current clients think of us, www.extra-help.co.uk.
This fantastic business is now being sold (for personal reasons), so if you feel you’ve got what it takes to continue the success of Extra Help why not give us a call and see what its really like to spend all day helping people.
0845 219 8976
How to Manifest your Life Plan By Stephanie J. King
ACCESS YOUR HIGHEST POTENTIAL, INCREASE PERFORMANCE, OPTIMISE RESULTS, Without an increase in effort from you! Over 377 entries provide vital life tools that will help you grow in confidence, feel freer, love better, be happier and healthier than in years... LOVE, WORK, FAMILY, HOME “I keep it on my desk - Immediate and and use it most days”.. Immense Results Jayne Lea, Editor, More to Life PERFECT FOR BUSY LIVES
RRP £10.00 www.stephaniejking.com (Available for download on Kindle & smart phones)
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What on earth is Korfball?
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ilton Keynes has a thriving korfball community, but most people won’t have a clue what it is!
Korfball is a bit like netball and bit like basketball - but better!* It’s played in mixed sex teams of 4 men and 4 women on a court similar sized to basketball. Korfball is played indoors during the winter and outdoors during the summer. The aim of the game is to work with your team-mates to get the ball through the hoop (Korf) Men can only mark men and women can only mark women and unlike netball, you can’t shoot if your defender is within touching distance of you – so you need to move quick! So now you know what korfball is, why not come down and give it a go? MK Lakers Korfball club are always looking for new and enthusiastic members, we train twice a week on a Monday and Wednesday and play league matches on a Sunday. It’s a superb way to get fit and meet lots of new people. As a newbie, you get your first two sessions for FREE and the next two pay as you go - after that, you can decide to join us for only £20 per month. Less than most gym fees and much more fun and sociable! *in our opinion!
ve a nose at our To find out more, ha ers.co.uk - if you website: www.mklak th you, we’ll even bring this advert wi ion for FREE. give you a third sess
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Call us TODAY to discover the STAR21 difference for yourself
Telephone Answering and Virtual Office Services Call us FREE on 0800 860 0865
Web: www.star21.co.uk Email: ethel.morris@star21.co.uk
We’ve been providing telephone answering services in the Milton Keynes area for over twelve years. Business is won and lost by the service customers receive on the telephone Make sure the first impression callers get of your Company is a brilliant one!
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PRIVILEGE
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PRIVILEGE CARD The mkflyers privilege card is the newest way to save money around Milton Keynes by using local companies. Look through mkflyers and save money where you can see the silver butterfly.
Go to www.mkflyers.co.uk/privilegecardholder
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Farmers’ Market Stony Stratford
Community Notices
Friday 31st January on Market Square and on every last Friday of each month ........................................................................................................
Farmers’ Market Newport Pagnell
Friday 17th January on Market Hill and on every third Friday until after lunch ........................................................................................................
Do you suffer with Ankylosing Spondylitis?
If so, why not come along to our exercise group. We meet every Wed (during term time) at The Redway School, Farmborough, Netherfield, Milton Keynes, MK6 4HG. Time: 7-9pm, which includes 1 hour use of the Hydrotherapy pool. Exercise is undertaken with the supervisioin of a qualified sports therapist. Tel: 01908 985650 for further info ........................................................................................................
Getting The Word Out
We are looking for new players to expand the membership of MK Scrabble Club. Our members are a small friendly bunch who love nothing more than battling it out across a scrabble board. Formed in May 2011, after meeting for two years in a noisy pub we moved to our new venue at the Royal British Legion in Newport Pagnell earlier this year, where we enjoy the peace and tranquillity of a room to ourselves. We meet every Wednesday evening from 7pm and would be very happy to welcome new players of all abilities, beginners are particularly welcome. So if you want to take your game to the next level and make new friends, why not come along to one our meetings and see what we are all about. Visit our facebook page at www.facebook.com/MKScrabbleClub for more details or email mkscrabbleclub@btinternet.com or call Paul on 07936 412806 ........................................................................................................
Simply Forward
A friendship group for the bereaved, separated, single or divorced. Meet people who are in similar circumstances and move on with our friendly group. We organise a monthly social calendar of events which include cinema trips, quizzes, walks, bike rides, meals out, etc. Call Chrissie, on 01525 290783 or 07774 205235, Ken on 07957 122496 or contact our website simplyforward.org.uk email: enquiries@simplyforward.org.uk ........................................................................................................
Milton Keynes Reader Service
Will you become a Volunteer Reader to someone who is sight impaired. Helping Blind and Disabled People. Tel: 01908 231122 Email: mkreader@tiscali.co.uk www.miltonkeynesreaderservice.org.uk ........................................................................................................
Stony Stratford Bridge Club
Meets on Monday evenings from 7pm to 10pm at Magdalen House in Stony Stratford. We would like some new members. We play a friendly game of Rubber Bridge so you do not require a regular partner and beginners would be welcome. For more information please call either Daphne Harvey 01908 563177 or Clare Mellor 01908 563047 ........................................................................................................
Two Mile Ash Women’s Institute
We meet on the 3rd Tuesday of every month in Two Mile Ash Community Centre, High Street, Two Mile Ash from 7.30pm. We have a varied and interesting programme of speakers. Why not come along and meet our friendly group. For more information please call Sandra Findlay on 01908 330741 ........................................................................................................
1st Middleton Beaver, Cub & Scout group
continues to expand & require your help, can you provide some of your time to help us? Contact - info@1stMiddleton.org.uk ........................................................................................................
Bradwell W.I.
A friendly, afternoon, meeting at the village Sports & Social Club Pavilion, Abbey Road, Bradwell Village overlooking the village green on the 3rd Tuesday of each month with an interesting programme of Speakers and tea & cakes. Come along 2.30 – 4.00 p.m. or telephone Olive Stewart 310267.
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Small businesses will lead the way in 2013, says company whose tenants already employ 1000 people
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Milton Keynes will boom in 2013, says the town’s largest serviced business premises provider, as the number of people employed in its units tops 1000 at the close of 2012.
Bucks Biz, with over 400,000 square feet of space and 150 tenants in Bletchley and Denbigh, says it is already planning more units to cope with the expected growth in demand and bringing forward plans to develop extra space at the huge Interchange House in Howard Way. “Our units currently provide work for around a thousand people and we have seen that figure rise steadily,” said Dominic Muscat, a director of the company that owns the business. “As Milton Keynes business booms, led by small businesses, we are already identifying potential new units that can be converted to provide the premises needed for small companies to thrive without hassle.”
Bucks Biz, with units all over Milton Keynes, is renowned for straight talking and dealing; not hiding costs and not charging for many of the little things that keep businesses ticking, but which can be annoying to the point of distraction. “We really believe that if our customers are happy, then they’ll be free to get on with their businesses, which in turn will expand,” added Dominic. More info from www.bucksbiz.co.uk or 01908 299071
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01908 299200 Please mention mkflyers when responding to adverts
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Women in Enterprise is THE networking group for men and women in Milton Keynes!
Afternoon Tea The Inn at Woburn
Wednesday 29th January 2014 3pm - 5pm Please book via the website
www.womeninenterprise.co.uk Try us out - non members welcome
Sudoku Solution Come and play at our fun, exciting and educational preschool Monday to Friday 9:15 till 2:30 also Government funding for 3 year olds. We have lots of exciting activities for your child to learn and enjoy. We work to the EYFS standards and your child learns though their play. Feel free to visit us and take a look around at Ridgeway Community Centre Dulverton Drive, Furzton
Call Sarah on 07877 012261 38 mkflyers
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Mick Moyle Registered Electrician and General Handyman
For Professional Service & Quality Workmanship
Free Estimates No call out charge 01908 612278, 07903 130 093/07810 417 492
Watts Plumbing & Heating Limited Friendly reliable service All work guaranteed Call
01908 526923 07798 554398
www.mickmoyle.co.uk 1 Purcel Drive, Newport Pagnell MK16 0BP
BLAKE’S
PAINTING & DECORATING
KINGSMEAD – MILTON KEYNES FEATURE WALLS – COMPLETE ROOMS – FULL HOUSE REDECORATION – WALLPAPERING – COVING – WINDOWS PAINTED INSIDE & OUT – GARDEN FENCING & DECKING TREATMENTS
B.S.J O’NEILL
BUILDERS BRICKLAYING PATIO & PATHS AND FENCING
NO JOB TOO SMALL
For A Free Quote Call Ian 01908 505420 / 07730431924 blakei@live.com
Johnston Decorating Services
(Oxley Park, Milton Keynes)
Interior Painting and Wallpapering Friendly & Reliable
Established 6 Years
07834 816794 www.johnstondecoratingservices.co.uk email: Stephen.cornwell17@btinternet.com
Office: 01908 505 673 Mobile: 07702 562953
Stony Oven Cleaners
We Clean Ovens The job you hate to do!!
3 Ovens, Ranges, Microwaves, Agas 3 10% off for OAPs 3 We use non caustic and odourless products and steam to clean 3 I am not a franchise 3 I am Stony born and a local business
CALL DAVE ON:
'01908 566496 or 07885 376417
www.stonyovencleaners.co.uk
www.safetycentre.co.uk
Would you like an exciting and rewarding experience!
Come and join us at the Safety Centre as a volunteer guide. As a guide you will have fun taking small groups of primary aged children ( 6-12years ) around an interactive centre which looks like a mini film set. We will train you and provide your travel expenses. Why not contact Val Williams 01908 263009 or email info@safetycentre.co.uk to arrange a visit or just a chat.
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