MK Flyers East - March 2013

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ST N EA ITIO ED

mk flyers DELIVERED FREE TO 44,000 HOMES

EACH MONTH

march 2013

MK Flyers East – Delivered to 11,000 homes every month in: Broughton, Middleton, Milton Keynes Village, Monkston, Monkston Park, Kents Hill, Woughton on the Green, Woolstone, Wavendon Gate, Walnut Tree, Old Farm Park, Browns Wood, Caldecotte, Downs Barn


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Dear Reader Welcome to the March edition of the MK Flyer. MK Flyers is 7 years old in March. We would like to take this opportunity to thank our advertisers and readers for your continued support over the past 7 years – we have loved bringing you the MK Flyers – we hope you have enjoyed receiving it. Over the past year we have made some changes to how we bring the MK Flyers to you with the main one being the MK Flyers APP. With the APP you can view every edition of the MK Flyers past and present, have access to our directory of local businesses in Milton Keynes, enter competitions and keep up to date with events and news from around Milton Keynes with the blog and social media sites. All this for a FREE download from your APP store, just search mk flyers. With the sun trying to overtake the snow, some are now thinking about what to do with their gardens. Why not have a look at pages 16 and 26 to see how DW Bodley and Green Thumb Lawn Treatment Service can help you achieve that summer sanctuary. If you are still working out what to do this Easter we have a fab restaurant in this months editions – just to make it easy for you. With Harben De Vere in Newport Pagnell on page 23. There are others available to view via the MK Flyers APP. If you want to make your Easter present extra special then have a look on page 12 at Lure Diamonds and help give the Easter bunny a rest this year. Until next month and Happy Easter.

Stuart and the team P.S. Please remember to mention the MK Flyer when responding to any adverts.

Contact us today with your advertising requirements Copy deadline for the APRIL edition

11th MARCH 2013

email:stuart@mkflyers.co.uk Each edition is delivered FREE to these numbers of homes and businesses to these areas MK Flyers cannot take responsibility for the content of the adverts or the services provided by the advertisers. All adverts are printed in good faith. Reproduction in whole or in part without permission is strictly prohibited.

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Editor Stuart Oliphant Team

Follow us on Twitter www.twitter.com /mkflyers

Kim Oliphant Steve Aylott Telephone 01908 767080 stuart@mkflyers.co.uk www.mkflyers.co.uk

Designed by:

Follow us on Facebook www.facebook.com search MK Flyers

MEMBER

MKF design www.mkfdesign.co.uk advertising | design | print info@mkfdesign.co.uk

MK Flyers LTD 129 Interchange House Howard Way Newport Pagnell Milton Keynes MK16 9PY

MK Flyers distribution and areas we cover MK Flyers North – 11,000 Newport Pagnell, Willen, Willen Park, Downhead Park, Pennylands, Bolbeck Park, Giffard Park, Great Linford, Neath Hill, Blakelands MK Flyers South – 11,000 Furzton, Emerson Valley, Westcroft, Tattenhoe, Shenley Church End, Shenley Brook End, Shenley Lodge, Kingsmead, Oxley Park MK Flyers East – 11,000 Broughton, Middleton, Milton Keynes Village, Monkston, Monkston Park, Kents Hill, Woughton on the Green, Woolstone, Wavendon Gate, Walnut Tree, Old Farm Park, Browns Wood, Caldecotte, Downs Barn MK Flyers West – 11,000 Stony Stratford, Old Stratford, Two Mile Ash, Bancroft Park, Blue Bridge, Bradwell, Loughton, Great Holm, Crownhill, Grange Farm, Medbourne

To advertise call 01908 767080


Custom Glaze: A family run company with a simple philosophy of providing quality at realistic prices Custom Glaze is a family business owned and run by father and son John and Mark Fletcher . ‘Our success is built on a simple formula. We offer the very best quality at realistic prices and offer a fitting and after care service that is unrivalled.’ The Custom Glaze range includes A rated energy windows fitted as standard, conservatories and solid roof garden rooms, a large selection of composite and upvc doors, folding, sliding doors, and also a range of quality garage doors. All of which can be seen at their Milton Keynes showroom.

‘Forget your preconceptions about double glazing companies, we are not all alike!’ said John. ‘We pride ourselves on our local work, and don’t use pushy sales techniques. We have a hard-earned local reputation to maintain.’

Call the friendly and helpful Custom Glaze team today on 01908 650140 or visit their showroom in Milton Keynes.

What customers have said… ‘…thanks to your whole team for a wonderful job from start to finish and I would be happy to offer my recommendation to any prospective clients.’ G Horncastle ‘Refreshingly straight talking and the price quoted was value for money. The fitters were punctual and friendly. The quality of work was of a high standard and completed in time. I would thoroughly recommend Custom Glaze.’ Horrocks ‘So nice to be looked after by a local firm who values customer service and not a national one who just look after the £££’s.’ Hamer

See more customer reviews on their website: www.customglaze.co.uk

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The Well Being Therapy Centre was established in March 2011 by two very experienced counsellors, Lynda Gilbert and Marise Cohen, to offer a new counselling service to the people of Milton Keynes Originally based at The Well in Willen, we moved in September 2011 to The Quaker Centre in Downhead Park.

to be listened to and given a voice in a non-judgemental way, as well as to be helped to see what may be underlying problems in order to begin moving forward.

We were immediately inundated with enquiries, and such was the demand for our counselling service that eventually we took on two new affiliates, Kulwant Kaur and Margaret Fensome, to accommodate this demand.

Our original intention in setting up the business was to reach as many people as possible, and with this in mind we have kept our fee at a reasonable rate of ÂŁ35 per session, with a limited number of places available at the concessionary rate of ÂŁ15 for people on benefits. As there are four of us we also have a wide range of availabilities, and can offer appointments every weekday including evenings, and also Saturday mornings. We look forward to being able to help you; please contact us on 01908 786242 or 07763 127852 or email us at info@thewellbeingtherapycentre.co.uk

We are all highly qualified and experienced, and between us offer help in a wide range of areas, including depression, anxiety, stress, relationship and family problems, infertility and adoption issues, addictions, bereavement, loss and compulsive eating. Couples counselling will also shortly be available. Many people have found that sitting down with a counsellor and talking through their concerns has helped them to see things from a different perspective. It can be very comforting

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For more about us and how we can help you, please check out our website: www.thewellbeingtherapycentre.co.uk

STRESSED? ANXIOUS? DEPRESSED? We can help! For expert one-to-one counselling, please call us on: 01908 786242 or 07763 127852 or email: info@thewellbeingtherapycentre.co.uk Website: www.thewellbeingtherapycentre.co.uk

Well Being

therapy centre

To advertise call 01908 767080


Rotronic

Are we able to assist your Business with any Computer Accessory Requirements?

Contact: sales@rotronic.co.uk or call 01293 565556 Business to Business Milton Keynes Representative call 01908 768198 Follow us on Facebook & Twitter

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Local start up business triumphs in 2012 growth awards On January 8th, Caroline Massey of Domestique Milton Keynes gratefully accepted the Domestique Cleaning Company Award from Leigh Prendiville, Franchisor of Domestique for “The Most Improved Franchisee of 2012”.

is down to our attention to cleaning detail in every clean, our written guarantee, value for money and having a professional and reliable team. As this was Caroline’s first full year in business this is a great achievement. Domestique provides professional Domestic Cleaning services in and around Milton Keynes. Our Milton Keynes being the fastest expert staff provide a wide range growing Domestique franchise in of specialist Domestic Cleaning 2012. Additionally Milton Keynes services that ensure our clients also had the best Client retention receive an excellent cleaning rates and scored highest in a recent standard. client Satisfaction survey. http://miltonkeynes.domestique. Caroline puts down Domestique co.uk/index.html Milton Keynes success to miltonkeynes@domestique.co.uk commitment to the promise of a Quality Service to our clients. This 01908 465 657 / 07940 397336

Cleaning the way you want it cleaned Please call us if you are looking for a fully vetted police checked, insured cleaner. 3Regular cleans 3New build cleans 3Spring cleans 3Oven cleaning 3Tenancy cleans 3Carpet cleaning

For a free quotation please call 01908 465657

http://miltonkeynes.domestique.co.uk Please mention mkflyers when responding to adverts

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Spring is fast approaching, the snow is trying to melt and you can’t help but think there is a bit of a mystical air around Milton Keynes at the moment. In keeping with the seasons, I have kicked off some new projects and campaigns around Milton Keynes and already we are seeing results.

Rapid Sales Solutions. The Expo will see businesses from across Milton Keynes and afar coming together to network and also showcase what they do. I am delighted to have managed to have secured the new Business Minister Lord James Younger to attend and open the event, to be held at the MK Dons Stadium from 8.45am onwards. Milton Keynes has one of the largest small business start up rates in the country and this is a brilliant way to bring them together to encourage collaborations which wouldn’t necessarily occur otherwise.

Last month saw the first ever MP’s Jobs Fair for young people in MK. Unemployment in Milton Keynes is low at 3.1% but youth unemployment is slightly higher so Iain Stewart, MP for MK South and I decided we wanted to do something about it. With over 33 businesses in attendance including Home Retail Group, Santander, Railcare, Network Rail and Whitbread (to name a few), with real jobs on offer, we held the jobs fair at the Buszy in Central Milton Keynes. Over 300 young people attended the event and already we have been contacted by companies saying they have offered jobs to some of those in attendance. It was a great day and I am really pleased it helped lift some young people out of unemployment. I know Iain and I are keen to make it a regular thing and we are hoping to hold another one in the not so distant future. On the 8th March Milton Keynes will see its first Business Expo being held by Victoria Beale from

Focussing on helping businesses, I have been working closely with the market traders from Milton Keynes in order to ensure their place remains in the heart of our city. Last month I delivered a petition of over 10,000 signatures to this effect, to the Chief Executive of the council and I know the council have paid particular attention. With the application for the new Primark in CMK being withdrawn following the council’s recommendation for refusal, it is clear that they are sticking to their word and I hope that we will now see some improvements made to the market area, led by the market traders. I hope you have a very happy Easter and as ever if there is anything I can do to help or you would like me to visit your organisation, please get in touch with me on 01908 686830 or check out my new look website at www.lancaster4mk.com. Mark Lancaster TD MP

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Papillon welcomes our new therapist ‘Helena’

We are offering HALF price ‘Prescriptive Facials’ with her this month!!

Also don’tr forget youay Mothers Drs!!! gift vouche

01908 563555

En D vir ia o ry 3r n sk da d A in te pr an ... il! aly ! si s

Papillon ...Treatments that makes a difference www.papillonclinic.co.uk 54B High Street, Telegraph Walk, Stony Stratford, Milton Keynes, MK11 1AQ Please mention mkflyers when responding to adverts

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FREE

House Cleaning That’s right have your first clean absolutely FREE!

So if you’re looking for an honest, reliable and affordable police checked cleaner for your home Call Us Today and take advantage of having your first clean for free!

TIME FOR YOU

TM

DOMESTIC CLEANING

Call today on: 01908

483 459

Email: miltonkeynes@timeforyou.co.uk www. timeforyou.co.uk

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y & Son e l d o B Ltd W D The Wood Yard ESTABLISHED 1958

WE HAVE SERVED YOU FOR OVER 50 YEARS Our business has been built on product quality, service and a wealth of experience. Friendly staff are here and only too pleased to help SAWN TIMBER Pressure treated Extensive stock T & G, Shiplap, Wayney Edge and Feather Edge Boarding SHEDS A range of sheds are on display and we have a catalogue for further options available FENCING MATERIALS Panels, Closeboard, Concrete Posts, Post and Rail Wire - Weldmesh, netting and chainlink Concrete Posts LANDSCAPING Decking, Sleepers, Machine Round Posts, Garden Tubs, Tables and Arches

Our stock is the most comprehensive range of fencing and landscaping materials in Milton Keynes

D W BODLEY & SON LIMITED Telephone 01908 666355 Fax 01908 309098 Email info@ dw-bodley.co.uk Web www.dw-bodley.co.uk The Woodyard, 60 A Bradwell Road, Loughton, Milton Keynes MK5 8AL OPENING TIMES 7.30am to 5pm Monday to Friday 7.30am to 12.30pm Saturdays

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F & D KITCHEN SOLUTIONS

The Home of Kitchen Inspiration

New Kitchen Range. All of this including appliances for £5,500.00 inc vat

CALL: 01908 282 831 Visit our showroom at: The Granary, Deethe Farm, Cranfield Road, Woburn Sands, Milton Keynes MK17 8UR

F&D Kitchen Solutions

Open: Mon - Fri 10am - 4.30pm, Sat 9.30 - 3.30pm

Email: Enquires: info@fdkitchensolutions.co.uk • www.fdkitchensolutions.co.uk Please mention mkflyers when responding to adverts

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01908 767080


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Sudoku

How to play It’s simple!

Fill in the grid so that each row, column and 3x3 box, contains the numbers 1 through to 9 with no repetition. You don’t need to be a genius. These puzzles use logic alone.

Watch out! Sudoku is highly addictive.

fo OV F r bo all EN REE ok Sp CL ed rin E in g C AN Ma lea rc ns h

Solution on page 40

Hate housework?

We love it! The residential cleaning service, tailored to your needs • Spring cleans • Carpet cleaning • Regular cleaning • Ironing & dry cleaning • Tenancy/ • Employed, experienced staff After build cleans • Fully guaranteed

No upfront fees or contracts to sign

Call for info about our carpet & fabric cleaning

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carpet cleaning service

Call today for a free quotation

01908 260010 www.myhome.co.uk

miltonkeynes@myhome.co.uk

*Terms & Conditions apply

To advertise call 01908 767080


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Richard Gane Bathrooms Prompt, Polite & Professional Specializing in Bathroom Design, Supply and Installation Plastering, Plumbing and Wall & Floor Tiling also available

VAT FREE Credit Crunch Specials starting from £1,600 to include Bath,Basin,Toilet,Taps & 8m2 of Tiles, Fully Installed

Upgrade Offer

Shower & Bath Screen,Fully Installed only £345 extra!

Here’s what our customers say about mkflyers... Thank you for the excellent work you have carried out to successfully support and improve our local advertising with Your Local Flyer over the past 2 years.

For a FREE QUOTATION call Richard on either 01908 662186 or 07889 412668 www.richardganebathrooms.co.uk

Guttering Problems?

The whole process is simple, from your help initially designing our advert, through final proof sign off, print and web advert. The really good news for C & R Technologies Ltd is that we are seeing a great return on our investment in advertising on a monthly basis with you. For every pound we spend we are seeing a £4 return; now that is the Business at Our Fingertips. To sum up, I have found the MK Flyers Team to be reliable, efficient and very cost effective for local advertising in print and on the web. I have no hesitation in recommending you. Stephen Roberts, C&R Technologies

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Gutters Cleaned Leaking Gutters repaired New Gutters Fitted All by friendly local established company

Call Rob on 01908 216151 or 07977 206403 To advertise call 01908 767080


Could you do with a helping hand?

Talk to Extra Help for the complete solution We can help with: • Cleaning & tidying • Ironing • Gardening • Dog walking • Household maintenance • Shopping • Meal preparation ….and so much more! From £10 per hour.

07892 696957 vicki@vickikelner.co.uk • WEIGHT LOSS • NUTRITIONAL ADVICE • TONING • CIRCUIT TRAINING • WORKOUT WITH FRIENDS • IN YOUR HOME ALL FOR JUST £30 PER SESSION DEAL….Buy 6 sessions for the price of 5

GET INTO SHAPE

Tel: 0845 219 8976

www.extra-help.co.uk

TM

First consultation is free. All equipment is provided. Wednesday BUCKINGHAM BOOTCAMP – just £6 per person (Woolpack side room, Well Street, Buckingham) For more information visit - www.vickikelner.co.uk

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GARDEN MAINTENANCE • Spring/Autumn tidy up • Weekly/2 weekly/monthly maintenance • Includes mowing, weeding & hoeing • Lawn care feed included • Patio & driveway cleaning • Reliable & affordable • From as little as £20/visit

Green Thumb has a variety of treatment programmes to suit your pocket that include our traditional ‘pay-as-you-go’ service and our new, pay monthly, Direct Debit programmes, where you can save up to 25% annually. Our treatments start from £5 per month, that’s cheaper than D-I-Y and without the hassle! Call your local branch today for a FREE lawn analysis and no obligation quote.

01908 850544

GRACELANDS

Garden Maintenance

Reliable Gardener looking for reliable clients Grass Cutting from £10 All Garden Work • Jungle Clearance • Hedge Trimming • Shrub & Bed Maintenance • Turf Lifting & Laying • Fence & Shed Painting • Garden Clearance • Landscape Projects • Domestic & Commercial • Pressure Washing Quality work guaranteed, at reasonable rates Full portfolio & references. 10 years experience

Call 01908 460256 or 07984 039093 Here’s what our customers say about mkflyers... I have used MK Flyers to advertise my business for 4 years without a single problem. I have also started to advertise my new Business and have had an immediate response within hours of delivery of the MK Flyers. One £150 advert gained us £1800 instant revenue and annually £7,200. We highly recommend Stuart and MK Flyers. Sarah Jackson

Garden Design & Build Over 30 Years Experience All work guaranteed

Tel: 01908 290426 Mob: 07963 370743 www.andresgarcia.co.uk All Round Property Maintenance

TIRED OF ALL THOSE DIY JOBS? We are an established local family business, based in Milton Keynes, offering our services for all your needs around home and garden. We can take care of your dripping taps, sticking doors and decorating, from one room to the whole house. Whilst we welcome the smallest job we are experienced in all aspects of home maintenance and refurbishing, up to and including building you a porch or garage conversion. We employ all our staff directly, and do not use sub-contractors, thus enabling us to maintain quality whilst charging competitive rates. Sample prices, subject to inspection. Paint ceiling – 2 coats From £30.00 Paint room (emulsion) From £85.00 Undercoat & Gloss woodwork including door From £135.00 per room Replaster over artex ceiling or walls From £130.00 Fit Laminated or wood flooring, including quadrant £95-£130 Hang new internal door, including fitting handles From £40.00 Fit new external door and furniture including lock From £65.00 Fit new radiator From £40.00 each Fit new outside tap From £50.00 Pressure wash driveway or outside walkways and patio From £60.00 All electrical, carpentry and plumbing work quoted for upon inspection We can fit your new kitchen and bathroom and tile your floor and walls to your own specifications. We are specialists in tarmac and block paving driveways, bricklaying, laying paving and patios. All our work is tailored to individual needs. Our prices are for labour only but we would be happy to purchase materials on your behalf should you so wish. Accurate quotations will be given in writing before commencing work. To book our service, request a quotation or arrange for a visit,

RING: MATTHEW OR ALLYSON

07817 914980 or 01908 505656

Email: allroundpropertymaintenance@hotmail.co.uk

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Small businesses will lead the way in 2013, says company whose tenants already employ 1000 people Milton Keynes will boom in 2013, says the town’s largest serviced business premises provider, as the number of people employed in its units tops 1000 at the close of 2012.

“As Milton Keynes business booms, led by small businesses, we are already identifying potential new units that can be converted to provide the premises needed for small companies to thrive without hassle.”

Bucks Biz, with over 400,000 square feet of space and 150 tenants in Bletchley and Denbigh, says it is already planning more units to cope with the expected growth in demand and bringing forward plans to develop extra space at the huge Interchange House in Howard Way.

Bucks Biz, with units all over Milton Keynes, is renowned for straight talking and dealing; not hiding costs and not charging for many of the little things that keep businesses ticking, but which can be annoying to the point of distraction. “We really believe that if our customers are happy, then they’ll be free to get on with their businesses, which in turn will expand,” added Dominic.

“Our units currently provide work for around a thousand people and we have seen that figure rise steadily,” said Dominic Muscat, a director of the company that owns the business.

More info from www.bucksbiz.co.uk or 01908 299070

01908 299070 28 mkflyers

To advertise call 01908 767080


OAKLEIGH FLOORING LIMITED

Commercial & Domestic Flooring Specialists 39a High Street Woburn Sands MK17 8RB VISIT OUR SHOWROOM Monday: Appt only Tuesday: 10am - 5pm Wednesday: 10am - 5pm Thursday: 10am - 7pm Friday: 10am - 5pm Saturday: 9am - 1pm Sunday: Closed

• CARPETS • CUSHION FLOORS • SAFETY FLOORING

NOW IN STOCK

A FINE SELECTION OF PERSIAN HANDMADE RUGS, MODERN & TRADITIONAL DESIGNS “Simply Quality, Simply Affordable, All Year Round’’ www.oakleighflooring.co.uk Telephone 01908 281600 Email: enquiries@oakleighflooring.co.uk

AND SO IT BEGINS...

You have more power over life than you realise By Stephanie J. King

EACH DAY IS UNWRITTEN - HOW YOU USE IT IS COMPLETELY FREE CHOICE...

Is your home in need of a total refurbishment or just a loving touch?

J F Maintenance

This unique interactive book will take you on a journey of self-discovery, new beginnings, empowerment & deep healing.

RRP £10.99 www.stephaniejking.com

(Available for download on Kindle & mobile phones)

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offers professional and clean workmanship for domestic and commercial premises

Bathrooms and Kitchens installed Tiling, decorating and carpentry Plumbing leaks and alterations Property and garden maintenance No jobs too small or too large Established for 15 years

Contact Julian on 01908 675404 or 07807 524372

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Balloons over MK & Aylesbury Vale

NEW! FLY & DINE Receive a £20 restaurant voucher with every full priced flight voucher purchased. See website for participating restaurants.

Drift on gentle breezes, sipping a glass of champagne, in one of our beautiful balloons. Stunning views are guaranteed!

Gift vouchers are valid 12 months.

Buy local, fly local!

Established 1987

from

£99

Trouble with your feet? Home Visits • • • • • • • •

Calloused hard skin reduced Corns treated Ingrowing toe nails treated Routine nail trimming Thick and bulky nails reduced Fungal nails treated Verruca treatment Foot care for Diabetics

Friendly Professional Service Call 01908 618071 or 07738 629348

Linda Alger Foot Health Practitioner Dip CFHP MPS Pract BA (Hons) Business Studies

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01908

695660 www.dry-carpet-cleaning.co.uk 01908 767080


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Thoracic outlet syndrome Thoracic outlet syndrome involves the compression of nerves and arteries as they pass between the anterior and middle scalene muscles in the neck. The symptoms: Thoracic outlet syndrome affects the nerves and the arteries passing into the hands and arms. If the compression is affecting the nervous system, then symptoms can include pain, numbness and tingling fingers, pain in the neck and shoulders, aching arms and hands or a weak grip. If the compression is affecting the circulatory system, then you could see a discoloration of the hands or arms, a weak pulse or arm pain and swelling. These symptoms are caused by decreased blood flow into the arms through the subclavian vein and artery.

be stress caused by a high paced desk job, where the person slumps into bad posture as the day goes by. It could also be caused by repetitive lifting of the arms and over-use of the wrists and arms, such as swimmers, rock climbers or weightlifters. It could also come about through trauma, such as a car accident causing damage to the clavicle.

So what is going on?

What can be done?

The neck consists of seven vertebrae stacked one on top of the other. Small openings between the vertebrae allow for nerves to exit the spinal cord and into the body, in this case the arms. As the nerves leave the spinal cord, they form a web-like interchange, rather like criss crossing highways complete with exit ramps, called the brachial plexus. Two muscles extend down from the neck and attach to the first rib underneath the collar bone. These muscles, the anterior and middle scalenes, pass either side of the brachial plexus. The image shows the proximity of the scalene muscles to the brachial plexus and blood vessels.

The scalene muscles can be released using pressure techniques to the muscles in the neck. Often times, there will be a trigger point, a hard muscular knot, just under the clavicle, at the base of the front of the neck. This can be released using pressure into the trigger point until the point looses sensitivity. Mobilisation techniques can be used to restore movement to the neck, freeing the neck and allowing you to turn the head further than previously allowed. There may be cases where thoracic outlet syndrome is not caused by muscular tension. This may require surgery to alleviate.

What causes it? Muscles can become stressed and tense from continuous punishment. An example of this could

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Jacque Cilliers. Adv Dip. MT. (MSM) For appointments: 0845 458 5376 https://www.facebook.com/ jacquecilliersmassage http://www.jointsolutionsuk.com/

To advertise call 01908 767080


PMS Decorating Professional Qualified Decorator for 22 years

No job too small No project too big

Please call Peter to arrange your bespoke detailed estimate on

Watts Plumbing & Heating Limited Friendly reliable service All work guaranteed Call

01908 526923 07798 554398

01908 506848 / 07771 665872 Or Email pmsdecs@yahoo.co.uk

Stony Oven Cleaners

We Clean Ovens The job you hate to do!!

Swimming Pools wanted in and around Milton Keynes for swimming lessons Please contact Janet Rake on 01296 730742 or 07932 149833 if you know of a pool for hire

3 Ovens, Ranges, Microwaves, Agas 3 10% off for OAPs 3 We use non caustic and odourless products and steam to clean 3 I am not a franchise 3 I am Stony born and a local business

CALL DAVE ON:

'01908 566496 or 07885 376417

www.stonyovencleaners.co.uk

Reuben Smyth

Quality painter/decorator with over 20 years experience References provided on request

07869 171755

Reuben1@talktalk.net

Here’s what our customers say about mkflyers... I have used MK Flyers to advertise my business for 4 years without a single problem. I have also started to advertise my new Business and have had an immediate response within hours of delivery of the MK Flyers. One £150 advert gained us £1800 instant revenue and annually £7,200. We highly recommend Stuart and MK Flyers. Sarah Jackson

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Community 1 of our Scout Leaders is leavin g

ket Farmers’ Mar d r Stony Stratfo

Fancy a challenge, yo will not be alone w u an existing Scout ith lead already at the helm er info@1stMiddleton .org.uk

rch Friday 29thMa uare On Market Sq ch month st Friday of ea

And on ever y la

Stony Stratford Floral Clu

b

Friday 22 March Annu al Quiz 7.30pm at the Greek Orthodox Churc h, London Road. £6 per person to includ e ploughmans supper maximum of 6 people per team. Tuesday 2 April A de monstration “A Load of Old Tate” by Cheri e Mendis 7.30pm at the Methodist Church, Sil ver Street. Visitors £6 Tuesday 7 May A de monstration “A Seasonal Display” by Blossom Cottage Florists of Northampto n. 7.30pm at the Methodist Church, Sil ver Street. Visitors £6 Further information/ tickets from Sue on 01908 564453 or Judy on 569429

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Ro

s Junction 14 Ladie Barbershop Club

all 4 flyers

Tuesday 5 March A demonstration “Thro ugh the Garden Arch” by Sue Smithson. 7.30pm at the Methodis t Church, Silver Stree t. Visitors £6.

ilton Chorus based in M We are a Barbershop t once ee m e dies from age 16. W d to re Keynes, open to La hi tly and are also frequen . ity a week to rehearse ar ch r fo d cal events an entertain at many lo ha and ve come for a trial run If you would like to Sing nning a free Love to some fun! we are ru 01908 ll ca se th Nov 2012 plea course from the 15 fo. 648892 for more in

sday evenings We meet on Thur m From 7.30pm-10p , ar Extra C e Village The Village Hall, s. ne ey ilton K Shenley Wood, M

- 01908 678558 To join us contact: t:- 01908 667029 To hire us contac ion please go to For more informat rg www.junction14.o To advertise call 01908 767080

Mil

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Noticeboard

awson Road, D s, e n y e K n lto

chley t le B l i a M l a y o Reunion

Do you suffer with Ankylosing Spondylitis? If so, why not come along to our exercise group.

We meet every Wed (durin April th 0 2 y at The Redway School, Farg term time) a d r tu a S mb t h Net ig herfield, Milton Keynes, MKorough, all 4 flyers n id 6 4HG. 7.30pm to m Time: 7-9pm, which inc inisce

Talk and Rem Disco, Buffet, sion £12 Admis Bletchley Masonic Honaltal,ct C 32 e 01908 6175 1 rk la C Mick 9 3 08 585 Ron Hale 0191908 377465 0 n Jenny Clay to

Willen Pre-school

Fun Day Sa t 23rd March 2-5pm Willen Pavilion

Farmers’ Market Newport Pagnell Friday 15th march On Market Hill

And on every third Friday until after lunch

ludes 1 hou the Hydrotherapy pool. r use of Exercise is undertaken wit h the supervisioin of a qualified sports therap ist.

Tel: 01908 583775 for furthe r info

Club Old Stratford Football n’s Under 11s.

yers for next seaso is now recruiting pla be playing ay evenings and will The team trains Mond 2012/13. morning next season 9 a side on Saturday ord Old Stratf Our home ground is , r Road, Old Stratford ge an sh an De ll, st Community Ha 31 on 11 to be under the age of MK19 6NL. You need August. ll Joe further information ca If interested or want

on 07918 724286 Wolverton Inner

Wheel

A fashion show with clothes av ailable to

b

uy The Cock Inn 17th April, 7.30 - 8pm Tickets £3, Bar available In aid of Save T he Children Fu nd Admission by tic ket only Tel 01908 2310 27

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Wear a hat on March 28th and join the nation in helping to raise funds for Brain Tumour Research On the 28th of March 2013, Brain Tumour Research, along with our brilliant family of member charities, fundraising groups and supporters, will be encouraging everyone across the UK to wear a hat. Our annual Wear A Hat Day has captured the nation’s imagination for several years now, proving to be increasingly popular. It is no surprise that it is now the UK’s premier brain tumour awareness event.

As well as donating a pound or two to wear a hat for the day, you can also easily raise even more money for Brain Tumour Research by selling the four Wear A Hat Day badges designed by the charity for this event. With new designs each year, these badges have become popular and collectable. This year’s designs include a Mortarboard (as worn by academic students and staff), an Easter Bonnet, a Builder’s Hard Hat and a Royal Crown — one to suit every taste. The badges will be available to order from the Brain Tumour Research charity in February as part of its fundraising pack.

From schools, colleges and universities to shops, offices and clubs, we are asking school children, students, workers, indeed everyone, to get involved. From best hat and hat throwing competitions to raffles, sponsored silences and passing the hat to collect donations, hundreds of organisations and thousands of people around the country will be helping to fund the fight against brain tumours. Sue Farrington-Smith, Director of Brain Tumour Research, comments: “Research into brain tumours receives less than one per cent of national cancer research spending in the UK yet this devastating disease kills more children and adults under the age of 40 than any other cancer. Wear A Hat Day is a fun way of increasing awareness and getting people raising money for an often overlooked form of cancer”.

36 mkflyers

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Your Professional, Bespoke, Mobile Valeting Service We can valet your car, motorcycle, caravan, jetski, boat, light aircraft or commercial vehicle at your home or place of work Dri Wash Valeting guarantee to clean your vehicle back to showroom condition. Comfortable service - Attention to detail Stunning results - Environmentally friendly

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Women in Enterprise is THE networking group for men and women in Milton Keynes!

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Briteclean Cleaning Services

Tel 01908 370451 Freephone 0808 1080253

Mobile 07752 610630 email info@briteclean-miltonkeynes.co.uk www.briteclean-miltonkeynes.co.uk

in Bow Brickhill

Wednesday 27th March 12 noon - 2pm £20 for members; £28 for non members BOOK ONLINE Visit us today

www.womeninenterprise.co.uk

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We all know that getting new customers is THE most important thing you can do for your business, but how are you going to do it? A leaflet delivery campaign consistently delivers results when done properly – and we do it properly. Call us now on 01908 850361 to discuss how we can make your phone ring with designed, printed brand new and delivered for customers, £300+vat ready to buy.

5000 leaflets

Get Fit, Make Friends, Have Fun Play Korfball in Milton Keynes Korfball is like basketball and like netball but better! Men and Women Wanted 16+ No Experience Required Choose from Monday, Tuesday, Wednesday or Thursday Club Nights

for March

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Local radio returns to MK ...on digital radio The first new full time local radio station for 24 years is about to launch in Milton Keynes.

Digital radio listening now makes up a third of all radio listening with 25 million people tuning in every week, a figure which is continuing to increase (Source: official RAJAR listening figures released last week).

MKFM is preparing to bring a full community radio service to MK on the new local DAB Digital Radio multiplex.

In fact, eight out of the ten most popular cars now have digital radio fitted as standard and the government is expected to announce a date for a radio ‘digital switchover’ this year.

MKFM has been campaigning for the return of dedicated local broadcasting for two years and new technology means the station can now launch as a digital radio service. The new local DAB signal from Bow Brickhill will also bring BBC 3 Counties Radio, Heart Home Counties and Gold to digital radio in Milton Keynes for the first time. Pete Winkleman and local MP Iain Stewart will switch on the transmitter at Bletchley Park’s Museum of Radio on Thursday 14th February at 8.45am with presenters from MKFM, Heart and the BBC broadcasting live. MKFM will bring a mix of local news, travel, weather and sport alongside music and community information with all programmes presented from studios in Milton Keynes including the iconic ‘pod’ outside Xscape. The recent snow proved how valuable local information is to the community and MKFM received hundreds of messages of thanks for providing detailed school closure and local weather information. With the support of Milton Keynes Council, our local MP’s and the community, MKFM will continuing to campaign for a local FM license which will be available next year however DAB Digital Radio brings the opportunity to provide a true local service up to 18 months earlier than FM. There’s never been a better time to launch a local digital radio station – with sets costing as little as £15, 22 million adults now own a digital radio, that’s 42.3% of the UK population, and in Milton Keynes the figure is thought to be even higher.

Mayor of Milton Keynes, Councillor Catriona Morris said “I have seen MKFM everywhere across Milton Keynes, It’s absolutely fundamental that Milton Keynes has its own Radio Station in this growing city. There’s lots going on in the city, lots to be proud about. It’s really really important we have our own local radio station.” Chris Gregg, MKFM Programme Director said: “We are very excited to have the opportunity to bring local radio back to Milton Keynes on Digital Radio. Our test transmissions are now on air and we’ll be launching a full local service at the end of April.” Darren Dorrington MKFM Commercial Director added: ‘’ Milton Keynes is one of the fastest growing places in the UK. Recent statistics show the business community in MK is thriving and has substantial increase in commuters and visitors. We will be supporting local business, good causes and our community as a whole. The benefits of broadcasting via DAB to Beds, Herts and Bucks are fantastic for us to promote everything that Milton Keynes has to offer.” To find out more about MKFM and to volunteer visit www.mkfm.com


HULA Animal Rescue

Have you heard? It’s the HULA Spring Open Day and Bunny Bonanza

Spring Open Day & Bunny Bonanza

Sunday 10th March 1pm - 3.30pm at South Midlands Animal Sanctuary Glebe Farm, Salford Road, Aspley Guise MK17 8HZ Between M1 Junction 13 & Woburn Sands (Nr. Aspley Guise Rail Station)

Talk on ‘How to keep your Rabbits Healthy’ Rabbit Photo Competition (win a prize for your rabbit, only £1 per entry)

Fun & Games for the Children DELICIOUS REFRESHMENTS PET ACCESSORIES in the Pet Shed

Rabbit Costume Competition Dogs welcome & please invite all your friends Meet the Rabbit Welfare Association Admission only £2 adults BAZAAR & BOOK STORE Meet rescued bunnies, other pets & farm animals Accompanied Children FREE

ALL PROCEEDS RAISED FOR THE CARE & WELFARE OF THE ANIMALS

Enquiries: 01908 584000 Registered Charity 1094115 Website: www.hularescue.org Email: hularescue@tiscali.co.uk

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Call us TODAY to discover the STAR21 difference for yourself

Telephone Answering and Virtual Office Services Call us FREE on 0800 860 0865

Web: www.star21.co.uk Email: ethel.morris@star21.co.uk

We’ve been providing telephone answering services in the Milton Keynes area for over twelve years. Business is won and lost by the service customers receive on the telephone Make sure the first impression callers get of your Company is a brilliant one!

Personal and business leasing specialist LeasePlan Go has recently presented Willen Hospice with a £1,000 donation The contribution was presented to the Milton Keynes based charity by Simon Carr, Brand Director at LeasePlan Go, to Pauline Mitchelmore, Event Organiser at the Hospice. Willen Hospice is a charity close to the hearts of staff at LeasePlan Go. Willen Hospice specialises in providing palliative care and support to families, providing free assistance to those affected by life limiting illnesses in the surrounding community. “Being based in Milton Keynes, we have staff who have had first-hand experiences with Willen Hospice who are incredibly grateful for the service it provides hour-by-hour,” comments LeasePlan Go Brand Director Simon Carr. “It was my absolute pleasure to make a donation to Willen Hospice on behalf of LeasePlan Go. It’s a fantastic charity which deserves a lot of support, whether financial or otherwise.”

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Advertisers Index Double Glazing Cloudy 2 Clear Custom Glaze

Airport Travel Skyline

BC

Ballooning Champagne Flights

30

Bathrooms Richard Gane JF Maintenance

24 29

Beauty Services Papillon

11

Electrical Services Urban Electrical 25 Watts Plumbing & Heating Limited 33

14

Flooring Oakleigh Flooring

29

Garden Services Andres Garcia Frosts Gracelands Green Thumb

27 2 27 27

Blinds Blinds Direct Books Stephanie J King

29

Butchers Woburn Country Foods

21

Car Care Chips Away Dri Wash

7 37

Care Services Extra Help

25

Care Homes Kents Hill Care Home

8

Child Care Acorn Childcare

18

Cleaning Services A Cleaner Oven Bone-Dry Briteclean Domestique Floor Wizards My Home Stony Oven Cleaners Time For You

14 30 37 9 21 20 33 15

Commercial Property Bucks Biz Computer Services PC-First Aid.com Conservatories Custom Glaze

42 mkflyers

Leisure 7 5

Education Akeley Wood Senior School 13 MK Prep School 3

Segway Unleashed Networking Women In Enterprise

37

Painting and Decorating PMS Decorating

33

Reuben Smyth

33

Plumbing Services Watts Plumbing & Heating Limited 33

Gas & Heating Services Watts Plumbing & Heating Limited 33 Guttering Services Bradnam

24

Health and Fitness Linda Alger Vicki Kelner Well Being Therapy Centre

30 25 6

Hotels De Vere Harben Novotel

23 17

Property Maintenance All Round Property Maintenance 27 JF Maintenance

29

Restaurants Novotel

17

Roofing Services Morris Roofing & Leadworks 25 Sports Korfball

38

MK Dons

31

Swimming Lessons

IT Accessories and Networking Technology Rotronic

7

IT Support PC-First Aid.com

18

Jewellers Lure Diamonds

12

18

Kitchens F&D Kitchen Solutions Kitchen Smart

17 FC

Bartercard

5

Leaflet Delivery TLDC

38

DW Bodley & Son

28

29

Swimezee

33

Taxis Skyline

BC

Telephone Answering Services Star 21

41

Trade Exchange 19 & 22

Wood Supplies 16

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Milton Keynes youngster pulls out all the stops to secure construction apprenticeship Proving an inspiration to today’s youth by getting his foot on the first rung of the construction career ladder is Tristan Welch, a new apprentice at Crest Nicholson Regeneration’s Oakgrove Village development in Milton Keynes. Not only has Tristan secured a construction apprenticeship during these tough economic times, but he has done so in an extremely innovative and highly inspiring way. Following his interview and having been told that the apprenticeship was his if he could secure his own transport for his 14-mile journey from his home in Flitwick to Milton Keynes, Tristan immediately set about obtaining his own wheels. He discovered ‘Wheels for Work’, a council-run charity which lends transport to youngsters, enabling them to secure work. Having impressed them with his enthusiasm for his new job and his determination to make the job a reality, for the next nine months, Tristan is the proud owner of an Yamaha Jog 50cc moped and, as a result, is on his way to becoming a qualified bricklayer. Debbie Aplin, Managing Director for Crest Nicholson Regeneration, said: “This is such an inspiring story of what can be achieved if there is a strong desire to do so. There are so many negative reports about young people that for a story such as this to come to light is wonderful. Tristan really impressed us at his interview; his dedication, enthusiasm and tenacity shone through and, by securing his own transport through these unusual means, he has clearly demonstrated these skills – and all this before he set foot on site. We are also grateful to ‘Wheels for Work’ for supporting Tristan; this is a great initiative and one that makes a real difference. “Tristan’s site manager and colleagues have nothing but praise for him; he is certainly one of our rising stars. We are delighted to have been able to offer him this opportunity and I wish him every success with his career. “Crest Nicholson has always been committed to investing in the next generation. Apprentices currently make up 8% of our entire workforce and investing in their future training and skills by providing practical projects and experience is a key priority for the company. It is very important that construction companies provide employment opportunities to school and

college leavers. The construction industry employs nearly one tenth of the entire UK workforce; it is a major driver for recovery and growth; continued investment is essential to secure our country’s future economy.” Tristan (21) said: “I am so happy to undertake my apprenticeship with Crest Nicholson. I love being part of the team here and I am learning so much every day. Building and construction is exactly what I want to do with my life and I am being trained by some of the best in the business. “I love my moped. It gives me a great sense of freedom and, together with my new job, I really feel that a new chapter of my life has started. I can only borrow the scooter for nine months before I have to return it to ‘Wheels for Work’ but I am saving money every week to buy my own when my contract runs out. “My job has made such a difference to my life. I had to leave home at 17 and wasn’t sure what I wanted to do with my life. After a few false starts, I realised that I didn’t want a regular 9-5 officebound job; I wanted to be outside, working with my hands to create something. Since completing my bricklaying course and joining Crest Nicholson’s apprenticeship scheme, I feel like I am on the right track and heading in the right direction.” Tristan concludes: “I definitely recommend apprenticeship schemes to other school and college leavers. Building someone’s home is really rewarding and every day is different so you never get bored – plus, you earn while you learn. I feel really positive about the future and where my life is going.” Crest Nicholson Regeneration has just launched the first phase of homes at Oakgrove Village, situated in Middleton to the south east of central Milton Keynes. The collection of two, three and four-bedroom houses are arranged in different neighbourhood areas, all slightly different in character. Buyers can choose from a range of thirteen house types, with private gardens bringing nature into close view. When complete, Oakgrove Village will comprise up to 1,100 houses and apartments together with a central square which will provide a hub for the new community with restaurants, shops and a new Waitrose supermarket. A selection of two, three and four-bedroom houses are currently available, with prices starting from £199,950. For more information or to view the show homes at Oakgrove Village, contact the Sales & Marketing Suite, Brickhill Street, Milton Keynes MK10 9JQ, open daily from 10am – 5pm, on 0870 758 0430 or visit www.crestnicholson.com/oakgrovevillage

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