January 2014

January 2014

One-week-old Oliver, of Minneapolis

tHe mateRnity iSSue

Winter style Page 37

& A new column: Toddler Time

GENDER REVEAL PARTIES TOO MUCH INFO? Page 33

DOUBLE WOW! YOU’RE HAVING TWINS Page 14

COntentS Features

douBle WoW! Double trouble or double the fun? Either way, having multiples complicates things

40

By Jen Wittes

37

WinteR Style Keeping warm in the chilly winter

By Kathleen Stoehr

33

GendeR ReVeal PaRtieS Boy or girl?

Do you really want everyone to know?

Helping Clothe the Twin Cities’ Newborns in Need Collects new and gently used baby clothes for distribution to disadvantaged infants and new moms.

By Julie Kendrick

Calendar

Resources

44 PaRent PiCkS

49 CamP

44 out & aBout

53 BaBy 56 eduCation

Facebook.com/LovedTwiceTwinCities

952-920-8111

On the cover

lovedtwicemn@gmail.com

Oliver, son of Peter and Cassie Lindberg, asleep on his changing table.

PHOTO BY ANNE INGMAN • INGMANPHOTOGRAPHY.COM

6 January 2014 Loved Twice MNP 2011 V6 filler.indd 1

10/25/12 10:33 AM

tHe mateRnity iSSue minnesota Parent January

Departments

WE DELIvER. NATuRALLy.

8 editoR’S note Enjoying the ride

By Kathleen Stoehr 10 CHatteR A little bit of news and information for your quiet time reading

By Kathleen Stoehr 12 BaBy on BoaRd A “centered” pregnancy

By Shannon Keough 14 toddleR time Amazing

By Jen Wittes 16 aSk tHe PediatRiCian Answering your questions about health

By Dr. Peter Dehnel 18 in tHe kitCHen Recipes and more

By Kathleen Stoehr 20 tWeenS & teenS In the driver’s seat

By Joy Riggs 22 Hot Stuff Stocking up for baby

By Kathleen Stoehr

Services Provided • Waterbirth • Breast Feeding Support

• Prenatal Care • Labor & Delivery Care

• Postpartum Care • Midwifery Services

24 GRoWS on tReeS Special delivery

By Kara McGuire 26 Book SHelf Interactive books

By Kathleen Stoehr 28 RelationSHiPS Tell me how you really feel

By Sean Toren 66 Real life Real mom Maia Haag

By Zoe Gahan

All

of the care at Minnesota Birth Center is provided

by Certified Nurse Midwives, Advanced Practice Women’s Health Nurse Practitioners. Our services include primary care, gynecologic and family planning services, preconception care, care during pregnancy, childbirth and the postpartum period, and care of the normal newborn.

We are IN-NETWORK with all major Minnesota insurers 2606 Chicago Ave S, Minneapolis, MN 55407 | 612-545-5311 Our CNMs have privileges at Abbott Northwestern Hospital and are able to continue care if you are transferred.

t he mi nne s ot a bi rt hcent er.co m MBC is nationally accredited by the Commission for the Accreditation of Birth Centers.

From the editor A curriculum-based child development program created to introduce children to the game of baseball!

Newest Location: Complete Game Training, Lino Lakes

Enjoying the ride

info@lilsluggersstpaul.com 763-392-4204 · lilsluggersstpaul.com Lil Sluggers MNP 0114 12.indd 1

12/16/13 10:44 AM

A

n astute man, a father himself, once said, “When a kid hits one year old, it’s like hanging out with a miniature drunk. You have to hold on to them. They bump into things. They laugh and cry. They urinate.

They vomit.”

Ah, toddlers! Can it get any better than the roller coaster toddler years? I think not, so I am happy to announce a new monthly column: Toddler Time. When I was developing thoughts for Toddler Time, I swear it took less than one minute to scribble these ideas about possible topics: “Toddler care such as tooth brushing and bathing, breastfeeding cessation, eating problems, sleep, sleep sharing, potty training. Development and behavior: tantrums, misbehavior, habits, language, anxieties, and fears (boogiemen under the bed or even the color or texture of food can be frightening), toys, social or emotional issues…then there’s safety: childproofing, first aid, bumps, falls, when to call the doctor. Oh, and what about products—so many products for toddlers!”

If there is any age or stage that deserves its own column, clearly the toddler stage wins. Because beyond all of the serious stuff I mentioned above—toddlers are goofy, fun, sweet, and a joy to behold. I like to think of them as the floppy puppies of the kid world, all drool, big paws, boundless energy, and mess.

So, enjoy our new column, focusing on that special and notoriously erratic two-year period between the ages of one and three, written by the wonderful Jen Wittes, a mother of two who you may recognize as an occasional feature writer and who also has a career as a doula.

So this astute man I mentioned at the start? Johnny Depp, if you can believe it. He also said, “I think the thing to do is enjoy the ride while you’re on it.” The toddler stage is short, and it’s a wild, crazy, and frequently baffling ride. Enjoy it—and be sure to take notes and lots of photos. Why? Blackmail fodder. You’ll need it when they get to those teen years.

Kathleen Stoehr, Editor

8 January 2014

Vol. 29, Issue 1

Co-Publishers Janis Hall jhall@mnpubs.com Terry Gahan tgahan@mnpubs.com General Manager Chris Damlo 612-436-4376 • cdamlo@mnpubs.com editor Kathleen Stoehr kstoehr@mnpubs.com Contributing Writers/Photographers Dr. Peter Dehnel Zoe Gahan Joe Johnson Julie Kendrick Shannon Keough Kara McGuire Joy Riggs Sean Toren Jen Wittes

Are you currently pregnant or had a baby during the previous month and interested in participating in a telephone-based health and wellness program?

The University of Minnesota is seeking women who are currently pregnant or less than 6 weeks postpartum to participate in a research study examining the effect of exercise and wellness on mood following childbirth • Participants receive a motivational exercise program or a health and wellness program, which begins after the birth of your baby (participants can sign up for the program during pregnancy) • Program delivered to you via the mail and phone • Must be 18 years of age or older; must not currently exercise regularly • Must not take antidepressants • Must have a history of depression • You will receive $100 for your time

Production Manager Dana Croatt dcroatt@mnpubs.com Senior Graphic designer Valerie Moe Graphic designer Amanda Wadeson Sales Administrator Kate Manson 612-436-5085 • kmanson@mnpubs.com

Call 612-625-9753 or email mompro@umn.edu to see if you qualify for this research study U of M - Kinesiology Dept MNP 1212 S3.indd 1

11/15/12 2:37 PM

Circulation Marlo Johnson 612-436-4388 • distribution@mnpubs.com Classified Advertising 612-825-9205 • sales@mnpubs.com Printing Brown Printing 60,000 copies of Minnesota Parent printed monthly, available at news stands statewide.

Get Minnesota Parent mailed to your home for just $12 a year. Call 612-825-9205 for more information.

Minnesota Parent (ISSN 0740 3437) is published monthly by Minnesota Premier Publications.

POSTMASTER send address changes to: MINNESOTA PARENT, 1115 Hennepin Avenue S. Minneapolis, MN 55403.

Minnesota Parent is copyright 2014 by Minnesota Premier Publications. All rights reserved. Reproduction in whole or part without written permission is prohibited.

Address all material to address above.

January 2014 9

Minnesota Parent likes

Minnesota Parent tested

Slip no more: Whether icy streets get you down when you’re out running or walking the dog, or you’re concerned about your kids taking a tumble while playing, STABilicers from 32North ice cleats will keep you on the up and up.

Sturdy, easy to place onto boots or shoes, and available in both child and adult sizes, this anti-slip traction gear is a must for our wicked winters.

32north.com; $15 to $22

Kids meals at Minneapolis’ The Lynn on Bryant: Known for its stand out menu for adults (chef Peter Ireland has been singled out numerous times since he opened his place just a few short years ago), kids swoon over the menu, too—including the delightful Hodgepodge, smartly served in a muffin tin filled with a little croque, chicken lollipops, ants on a log, veggies, diced cheese, and fruit. Best of all, the price is determined by the child’s age. Have a two-year-old? That meal will be $2. Whee! For more info, go to thelynnonbryant.com.

Minnesota Parent safety CPSC Recall Summary Name of product: Angelcare Movement and Sound Baby Monitors Hazard: The cord attached to the baby monitor’s sensor pad is placed under the crib mattress, which poses a strangulation risk if the child pulls the cord into the crib and it becomes wrapped around the neck.

Consumer Contact: Angelcare at 855-355-2643 from 8:00 a.m. to 8:00 p.m. ET Monday through Friday, email at consumers@angelcare.ca or online at angelcarebaby. com and click on the safety notice section of the website for more information.

10 January 2014

The Mall of America’s new Universe of Light, a light show that kicked off on November 27 of last year, will be a permanent addition to the MOA. The Universe of Light is a show created by some of the masterminds behind Disney’s Fantasmic! Fireworks and incorporates music, lights, and fog into a nine-minute show the whole family may enjoy. For more information, go to mallofamerica.com/events/view/668.

St. Paul parent Toni Schutta has created an E and print book, 20 Ways to Raise Great Kids, containing interviews with 27 experts and 10 parents related to finding solutions that work for life’s greatest parenting challenges. Sales of the print book will be donated to a Minneapolis non-profit that works to help prevent child abuse, but you can also download a free PDF version at getparentinghelpnow.com/myfreebook.

Shannon

Keough

A “centered” pregnancy

P

regnancy can be stressful, and even a little isolating. “I kind of feel like an island,” said a friend of mine recently, who has two children. The physical changes can be troubling—from the nausea and exhaustion that characterize the first trimester for many women to the back pain and “rehearsal” contractions that are common in the third, it can often seem that your body is not your own.

And that’s just the physical part of it.

Add to that a whole host of other concerns, from the practical to the

pregnancy and was abruptly transferred out of my low-intervention midwife practice into the high-risk obstetric side of the clinic. I felt like I was on my own.

So when I became pregnant for a second time, I decided I was ready for a change. I’d heard about group prenatal care, and learned that my clinic had recently started offering it. Basically, group care (my clinic is using the approach known as “Centering”) is just what it sounds like— prenatal care delivered in a group setting. A group of pregnant women, all with similar due dates, meet for collective, two-hour-long medical visits throughout their pregnancies.

Women meet one-on-one with their midwife or doctor for the standard prenatal visit, and then spend the remainder of the appointment with the group discussing all things pregnancy related.

Getting to know you existential. You live in a tiny house—where will the baby sleep? You just moved to town and don’t know a soul—who will help you after you give birth? You love to travel and have never been tied down—how does a baby fit into that kind of lifestyle?

All of this caught me a little off-guard during my first pregnancy. Although I have family and friends in town, I felt somewhat adrift. Most of my good friends didn’t have kids yet, so I didn’t really have a “wise older sister” figure in my life to help usher me through the experience.

Then I had some complications late in my

The first session was a little chaotic, but also kind of fun. One by one, all of us pregnant women were called over to the opposite side of the room to meet separately with the midwife. We reported our weight and blood pressure readings (both of which we track personally at each appointment), she listened for the babies’ heartbeats, and we discussed our questions with her.

The part that comes after the checkups is what really distinguishes group care from traditional one-on-one, clinic-based care. The first session was more focused

more info

Interested in group prenatal care?

Group prenatal care is currently being offered through Healtheast (associated hospitals: St. Joseph’s, St. John’s, and Woodwinds) and at HCMC in Minneapolis.

Want to read more?

Special NPR series Science and Medicine tinyurl.com/7hmm6cg Science Daily tinyurl.com/me3tdd6

12 January 2014

on “getting to know you” kinds of activities, and introductions of the facilitators (a nurse and a midwife) and the participants (about 10 pregnant women, some with husbands or partners in tow). I was impressed by the turnout—I’m a freelancer and I work from home, so a two-hour appointment isn’t a big inconvenience for me. However, it was clear that others had taken several hours away from work to be there.

As the weeks and months wore on, we had a few dropouts who switched clinics or decided group care wasn’t for them.

But in general, everyone seemed to be enjoying the activities and getting something out of the sessions. In the hour and a half after the check-ups we discussed eating and physical activity during pregnancy, signs of labor, breastfeeding, and other cogent topics.

We had the occasional guest speaker, including a nutritionist and a postpartum support group leader who led a discussion about what challenges we might encounter during the postpartum period.

Although it wasn’t as in depth, much of what we discussed in our sessions was quite similar to what I had sought out, piecemeal, during my first pregnancy.

That is, instead of signing up for a slew of childbirth preparation, breastfeeding, and baby care classes all around the city I got much of the same information at my regular prenatal appointment. As a second-time mother in particular, this was appreciated—there was little chance of me signing up for any of those “childbirth refresher” classes the second time around, no matter how noble my intentions.

The other women in my group have enjoyed the experience, as well. “I really enjoyed the discussion topics, the questions, and the conversations…all things we might have missed in just an in-clinic visit,” said Rachel Aldrich, one of the women in my group. “While I have several friends and family members who have been pregnant, there is nothing quite like experiencing pregnancy and sharing stories with others who are experiencing it at the same time.”

Toddler time Jen

Wittes

Amazing

I

often find myself fascinated; observing what I feel are perhaps my natural habitat’s most incredible creatures: toddlers—and their parents.

Seriously. I stand there in the coffee aisle at Target, head tilted, watching as a mother explains— for at least the fifteenth time—that, “the shopping cart is not, in fact, a racecar…Honey.”

Mouth agape, I marvel at the perseverance of the child and patience of the parent. I admire Mom’s chirpy toned response and her dazzling, super-herofairytale-princess-picture-perfect smile. This mom is amazing, I think.

Now, don’t get me wrong. I see the other side too. I have seen grown men and women brought to their actual (not proverbial) knees at the check-out line, the two of them together weighing in at 300-some pounds and unable to outrun, let alone outsmart, a bubble gum wielding two-year-old.

Those parents? I admire them even more.

I’m amazed because every day these parents get up and produce answers to the ever pressing “why.” Why

14 January 2014

is the sun gone today? Why do you love me? Why don’t I have any hair THERE? No, the dog is not a racecar either. Why? Because he’s a dog. Why? Mundane, resilient, off-the-charts amazing.

I’m amazed because I was not once but twice the parent of a toddler myself, not too long ago. I, like the aforementioned Target parents, had my good days and my bad. There were times in which I actually looked up (thank you, Google): “Why is a whale called a whale?” and times when I simply pressed my forehead to the table, whimpering, “I. Don’t. Know. Why.” And I lived to tell.

Again, why?

So now, here I am, taking on the task of looking into a different sort of toddler ‘why’: Why is potty training a toddler so difficult? Why is this particular age group prone to tantrums? What can a parent do to travel through the toddler years with more joy and a greater sense of confidence? How do parents of toddlers negotiate bedtime routines and behavioral issues, screen time, the evil plastic portable potty, and time outs?

In my own personal experiences, in my work with families in the Twin Cities, and in my casual conversations, I have developed a particular, two-part perspective on parenting young children.

First, there are many ways to parent.

There is a spectrum that we all fumble along, sometimes unknowingly slipping into a very slick and definitive parenting style and sometimes nervously improvising. With our choices come mistakes.

With our mistakes come triumphs.

There will be peaceful trips to Target and those that give into that bubble gum in some sort of negotiation that

toddler tip

Have a sense of humor Write down the absurd things they say. Play hard. Be tickled.

Do a potty dance.

Reward YOURSELF with chocolate.

Exchange mistakes over coffee with a friend. When brought to your knees, look up…and laugh.

smells suspiciously like blackmail. In that moment, we might not even know who has the upper hand. And why on earth would we give bubble gum to a toddler, of all people, right before A CAR RIDE? I digress, but the point is this: we have many choices—and all of them as monumental as the last. No pressure.

Secondly, though we have many choices as parents, there are universal truths— especially during the toddler years. At some point, they will begin to move. Then, they will begin to move faster. They will ask, “Why?” They will shout, “No!” There will be accidents and tantrums and giggle fits; bumps, bruises, and bedtime stories.

When I observe the mom or dad in the coffee aisle, I realize that they may handle things differently than I did, just a few years ago. And yet I nod and smile, maybe even wink, offering a sort of unity in recognition. Ha ha, racecar. Yep, been there. Even if our thing was alligators, then space ships, then invisible kangaroos. Been there. Still there. Still find you amazing.

The time between infancy and preschool is incredible. The child goes through unparalleled development—physically, mentally, and emotionally. Just minutes ago a little baby, they are now stepping—clumsily and sometimes recklessly—out into the world. They are running down the cereal aisle, knocking down boxes, howling at the moon, and talking to—be still your worried heart— strangers. Then, they are pulling so close to your chest, you think they might burrow beneath your skin.

Why? Why? Why a column devoted to the crazy little creatures known as toddlers? Because, for better or worse, there is nothing like them. Because there is freedom in exploring your many, many parenting choices. Because there is peace, and a sigh of relief, in that nod of recognition and those universal truths.

Racecar—ha ha—been there. That’s why.

Jen Wittes is the mother of two young children. Questions? She can be reached at editor@mnparent.com.

Peter

Dehnel, MD

How long should I keep my sick child home from school?

In many ways, taking a common sense approach will be very helpful in making this decision. Also, many schools and daycare facilities will have specific guidelines to help you decide when returning is a good idea.

In general, your child should be fever-free for at least 24 hours without a fever-reducing medicine (acetaminophen or ibuprofen) before returning to school or daycare— this helps ensure that your child will not make others sick, as well as be sure that they are ready to return. If they are started on an antibiotic (for strep throat for example), they should take that medication for 24 hours before returning to school or daycare. If they have a severe cough, it may be difficult for them to return to school before the cough improves, and they may still be contagious to others.

Children who have had bad intestinal symptoms may need an extra day or two

after the vomiting or diarrhea stops before they can function normally at school or daycare. Finally, make sure they have enough energy to last the full day at school if they have been absent for several days.

my children want to do all sorts of outdoor winter sports. How do we prepare for and avoid injuries?

Encouraging children and teens to be active outdoors during the winter months is an excellent idea to promote. Among its many benefits, active play outside will contribute to a healthier weight through those long winter months. Depending upon where your child’s interest lies, playing outside can be as simple as building a snowman or as physical as a game of ice hockey on a nearby pond or skating rink.

Being outdoors can be very fun and safe if just a little preparation is done before your kids head outside. Exposed skin— face, ears, and so on—can develop frostbite quickly if there is a significant wind chill being reported. Hypothermia can develop more quickly in young children as compared with older children or adults, so paying attention to comfort levels or signs of shivering are important. Dressing in multiple layers will help to retain warmth close to the body. Wearing clothing that can help “wick away” moisture/sweat from right next to the body will also help your child stay warmer longer. A good-fitting set of warm, dry boots will help keep the feet warm and help to prevent frostbitten toes. Finally, since much of the body’s heat loss occurs from the head and face, wearing a hat and a scarf will go a long way to keep kids comfortable in the snow and on the ice.

PeRCePtiVe PaRent

Hypothermia Hypothermia is defined as having an internal body temperature of less than 95 degrees Fahrenheit, and can be fatal if left untreated. Signs and symptoms develop slowly. Here is what you should watch for: • Shivering • Cold, pale skin • Slurred speech • Loss of coordination • Confusion or memory loss • Bright red, cold skin (infants) • Fatigue, lethargy, apathy • Slow breathing

16 January 2014

We are having “sleep opinion wars” in our household. How much sleep do our kids need? My husband and I are at significant differences in terms of how much sleep we believe our 8-, 10-, and 13-year-old should get.

As in everything, each child’s particular sleep need may be more or less than the average for his or her age. Some typical nightly sleep amounts include: • Age three to five years: 11 to 13 hours • Age five to 12 years: 10 to 11 hours • Younger teens: nine to 10 hours • Older teens: 8.5 to 9.5 hours

A common pattern with teenagers is that they will go along on six or seven hours of sleep each night during the school week, going to bed about midnight and getting up at 6:00 a.m.

The weekend comes along and they end up sleeping until 10:00 a.m. or even noon on Saturday and Sunday. This is a sign that they are likely sleep deprived during the week and their body is trying to make up for it on the weekend. For some teenagers this can work okay, but for many teens this much change in their sleeping schedule can really adversely impact them. They go through the whole school week chronically tired and consequently, do not perform at their best. These kids sometimes get home from school, crash for a few hours, wake up and then are unable to fall asleep when they try to go to bed at a more reasonable time. As parents, consider establishing a consistent sleep routine bedtime and time to get up in the morning—even on the weekends—to help to lessen these problems.

This column is intended to provide general information and guidance only and not specific medical advice. If you have specific questions about your child, please consult your health care professional. Dr. Peter Dehnel is a board certified pediatrician and medical director with Blue Cross Blue Shield of Minnesota.

Have a question for Dr. Dehnel? Email editor@‌mnparent.com.

Park Nicollet Health Services MNP 0114 2-3page.indd 1

12/4/132014 2:19 PM January 17

Crockpot braised short ribs

recip

e

2 tablespoons vegetable oil 1 cup diced onion ½ cup diced carrot ½ cup diced celery Salt and pepper to taste 6 boneless short ribs (6-8 oz each) 1 cup red wine 3 cups beef broth 3 cups root vegetables (large diced) (radishes, carrots, turnips, or any other braising vegetables) 2 Tbsp sliced green onions

18 January 2014

1. In a large sauté pan, add the oil over high heat and cook the mirepoix* (the chopped onions, celery and carrots) for 2–3 minutes until the onions begin to caramelize.

2. Remove to the bottom of a crockpot on high heat.

3. Using the same pan sear the seasoned short ribs for 2–3 minutes on each side.

Place on the mirepoix in the crockpot.

6. Cover and cook on low for two hours.

Place root vegetables in the pot and cook an additional one hour or until ribs are tender.

7. Remove the beef. Reserve and strain the vegetables from the braising liquid and reserve as well.

4. Using a paper towel, soak up the residual grease in the pan.

8. Serve with spaetzle (as shown) or polenta in the center of a bowl, then top with braised short rib and ladle seasoned braising liquid of beef. Sprinkle with sliced green onions and the cooked root vegetables. Serve immediately.

5. Return pan to heat and deglaze with red wine, making certain to scrape the bottom of the pan to release the remaining bits (fond*). Add beef broth and bring to a boil, season to taste and pour over the roast in the crockpot.

—Recipe courtesy of Chef Randy Havens of Haven Restaurant in Houston (havenhouston.com) in conjunction with 44 Farms Steaks, a producer of ethically-raised Angus steaks for the home chef and serious amateur chef (44steaks.com).

Minnesota Parent tested

MN Transitions School MNP 0114 H6.indd 1

12/12/13 12:33 PM

Cuppow lids It’s all the rage: taking traditional Mason jars and stuffing them with lunch, or with the makings for a nice bean soup to give as a gift. There are Mason jar cocktail shakers and shot glasses (I’m talking to you, Sur La Table) but now you can take it a step further and convert your Mason jar into a sippie cup or adapt it to hold both wet and dry ingredients. The Cuppow, and its counterpart, BNTO, are made from BPA/BPS-free rigid plastic and are dishwasher safe. Made from 100 percent recycled materials, the BNTO holds six fluid ounces—great for a salad dressing and salad or even (hello!) cookies and milk. Cuppow sits underneath the lid of a canning jar, creating a quasi-travel mug.

For information on either product, go to cuppow.com. Prices start at about $8.

—Kathleen Stoehr

*

Definitions

Mirepoix: Mirepoix is typically a mixture of three ingredients: celery, onions, and carrots. There can be variants, including additional aromatics used such as various herbs. It is usually sautéed in butter or olive oil and used as a flavor base.

Fond: When a piece of meat has been cooked at a high heat in a pan (roasted, pan fried, etc.), a deposit of browned sugars, carbohydrates. and other proteins form on the bottom on the pan, along with rendered fat. When the pan is deglazed, this remainder is incorporated into the sauce as a flavor base.

January 2014 19

Teens&Tweens Joy

Riggs

more info

In the

driver’s seat

M

y 15-year-old son, Sebastian, had his first taste of night driving a few months ago. He and I had attended a meeting for students who had recently completed or were taking driver’s ed training. Since we had his permit along with us, I suggested that he drive home.

Until then, his behind-the-wheel experiences had been limited to brief, daytime trips between home and school. Things went fine as he turned on the headlights and drove from the parking lot to a cross street and stopped at the stop sign. Then as he turned right, he took the corner a little too tight, and I felt a bump as the right front wheel went over the curb.

“Sorry! I’m sorry, Mom,” Seb said.

“It’s OK,” I reassured him. “The car’s fine. Just keep calm. Breathe. And keep driving.”

Keep calm, breathe, and keep driving. It’s my new mantra, now that I’m the parent of not just one, but two teen drivers. My 17-year-old daughter, Louisa, has had her license for a year, and Sebastian has had his permit since August. Entering the world of teen driving has been exciting, occasionally scary, and a good demonstration of experience being the best teacher.

Louisa is a cautious driver, and as she’s put more miles behind her, she’s successfully taken on more challenging situations. When she backs out of the driveway now, I no longer peek out the window, worrying, “Will she remember to look for pedestrians? Will she use her turn signal?”

Because she’s paved the way, I’ve felt a little more relaxed as Sebastian takes his turn behind the wheel.

But I remain mindful of the sobering statistics.

20 January 2014

Ability & risk According to the Minnesota Office of Traffic Safety, traffic crashes are the number one killer of the state’s 16- and 17-year-olds. Each year, more than 30 Minnesotans ages 16 to 19 are killed in car crashes.

The risk of being involved in a crash is highest the first few months after teens get their licenses, when they overestimate their abilities and underestimate their risks.

At the driving meeting Seb and I attended in November, a state trooper told the audience that the State Patrol makes a point to call them crashes and not accidents because they are caused by someone doing something wrong.

For teen drivers, the top risk factors for crashes are failure to wear seat belts, inattentiveness or distraction while driving with other teens, driving at night, speeding, and fatigue. That’s why Minnesota has passed a graduated licensing law that seeks to minimize these risks.

Minnesota’s law restricts the number of non-family passengers newly licensed drivers under age 18 can have in the car and the nighttime hours they can drive: • For the first six months of licensure, only one passenger under age 20 is permitted, unless accompanied by a parent or guardian, and for the second six months of licensure, no more than three passengers under age 20 are permitted.

• For the first six months of licensure, driving is prohibited between midnight and 5:00 a.m., unless the driver is accompanied by a licensed driver age 25 or older, or is driving due to a job.

Teens and parents should also be aware of these other important laws: It’s illegal for drivers under age

How parents can help develop safe teen drivers Train your teen on a variety of road types (urban, rural) and in different conditions (nighttime, rain, snow).

Provide significant supervised driving experience for your teen (at least 30 hours of supervised driving, including a minimum of 10 hours at night, is required).

Talk with your teen to reinforce teen driver laws and set limits. Consider a driving contract between the parent and teen.

Continue to monitor and train teens during the period of greatest crash risk—the first six to 12 months after licensure.

— Minnesota Department of Public Safety’s Office of traffic Safety

Supporting organizations that provide all aspects of support, resources, opportunities and outreach programs to children and families.

ReSouRCeS office of traffic Safety Minnesota Department of Public Safety Teen driving tinyurl.com/mdg4hyr

95% of all proceeds go to charities we support Go online to donate jimandjudefoundation.com

insurance institute for Highway Safety iihs.org aaa minnesota Keys 2 Drive: Guide to Teen Driver Safety teendriving.aaa.com/MN minnesotans for Safe driving Teen driving laws tinyurl.com/kxwdcwn

18 to use a cell phone, except to call 911.

It’s illegal for drivers of all ages to text, read text messages or emails, or access the internet while their vehicle is moving or in traffic. And, as we should all know by now, seat belts are required for drivers and passengers of all ages.

It’s reassuring to know that parental influence plays an important role in helping teens be safer drivers. According to studies conducted in 2009 by the Children’s Hospital of Pennsylvania, when parents set clear rules and paid attention to where their teens were going and with whom, and did so in a supportive way, their teens were half as likely to crash, 71 percent less likely to drive while intoxicated, and 30 percent less likely to use a cell phone while driving. They also were twice as likely to wear their seat belts.

What has helped in our family, in addition to setting clear rules, is making sure that my kids get numerous hours of supervised practice in a variety of conditions. It’s nerve-racking to let them drive in the snow and ice, but they have to learn sometime. It might as well be while I’m in the seat next to them, repeating: Keep calm. Breathe. Keep driving.

Joy Riggs is the mother of one tween and two teens. Questions? Contact her at editor@mnparent.com.

Join us at our annual events:

Vintage Vegas Casino Night – February Golf Event – August We are proud to support Children’s Cancer Research Fund® Jim & Jude MNP 2012 Filler H6.indd 1

10/18/12 2:41 PM

Stocking up for baby These essentials will get you prepared for your impending bundle of joy.

By Kathleen Stoehr

Sit up

Carry on

Get moving

The Trip Trapp high chair from Stokke is a modern classic invented in 1972 and is the only chair that can grow with your child from baby to adult. Adjust the height of the seat and the footrests, add or remove a seat or cushions—the sky’s the limit. We also love the sleek style and bold colors.

The BABYBJÖRN Baby Carrier Miracle fits newborns and grows with baby up to approximately 15 months. As baby grows, parents can switch between carrying their child facing them or facing forward, in secure contact at all times.

The entirely new and adjustable design features a padded waist belt, comfortable back support, and wide shoulder straps, providing comfort for parents by allowing them to easily change carrying positions.

The compact Armadillo stroller features a unique inward fold that protects the stroller’s fabric and allows parents to quickly collapse the stroller using only one hand. The extra large hood, fully structured large seat, flip flop-friendly rear break, and bright color selection provides parents with flexibility, style, and simplicity—and baby with comfort.

stokke.com • starting at about $250

usmamasandpapas.com • about $280

babybjorn.com • about $185

unscented The 360° Sealer Diaper Disposal Bin from Tommee Tippee is easy to set up, easy to use, and easy to empty. Just drop the diaper in the top and twist the dial to seal. No need to push your hand into the diaper pail, the diaper easily drops into the receptacle so the process is hygienic and has less mess.

Best? No stink. babiesrus.com • about $40

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Storage central The Windel is a beautifully designed, chic furniture cabinet housing a 16 x 20 picture frame on the outside, yet when opened, has shelving for storage of baby products.

The outside parts of the cabinet contain carved out slots that allow you to quickly remove baby wipes and diapers without opening the cabinet. The unit can later transform into a decorative/organizational cabinet for any other room or use when no longer needed for baby. upscale-mom.com • about $170

Diaper Change Ointment Comfort With Every Change

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START YOUR NEW YEAR OFF RIGHT WITH $1.00 OFF* to go Eco-friendly and with stroller hooks included, the stylish Lassig bag from Skip Hop with bottle holder looks very little like the bags our mothers carried. This bag has style! One hundred percent water repellant, too. amazon.com • about $250

on one 2.5 oz. tube of Booty Goo Diaper Change Ointment www.bootygoo.com

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Kara

McGuire

Special delivery

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Babysitting costs

abies. What an excellent excuse to make googly eyes, goofy sounds, and to splurge on adorable newborn outfits.

Is your favorite person about to give birth?

Chuck the outfits, the booties, and the bottles. What every new parent does need is more time and more money. Both are in short supply.

Dropping off a meal is always appreciated. Here are some other ways to alleviate the stress of too few hours and too many feedings:

service on any device—even when offline—with a PlayLater account (playlater.tv).

Cozy up with a book. I still remember the feeding balancing act. Sometimes turning the pages of a book was nearly impossible. E-readers make it easier. But why not go hands-free altogether with an audiobook.

Audio books that can be played on your tablet or smartphone start at $14.95 on audible.com, and the service guarantees you’ll like the book or you can exchange it for a new listen.

Give the permission to splurge. With estimates of raising a child topping $250,000—and that doesn’t even include the cost of college—adding a baby to the family is financially terrifying. For the thriftiest of folks, having a kid will put their frugal instincts into overdrive, and you’ll find them trying to make their own baby wipes at 2:00 a.m. (not that I’d know this from experience). Do them a favor and buy them what they wouldn’t ever buy themselves: a massage or pedicure, a series of baby and me yoga classes, or a bundle of non-toxic, organic bath or cleaning products from a site like honest.com.

Show me. If mom’s more of a show-watcher, a subscription to Netflix or Hulu is sure to please. Or ensure the ability to watch saved shows from any

24 January 2014

Good to knoW

Special delivery. Subscription-based services have really taken off in recent years. The range is truly amazing. The range of monthly subscription boxes for healthy snacks, beauty products, pregnancy stages, and kid toys is overwhelming. Fortunately, the ramblingsofasuburbanmom.com blog has a frequently updated list of all the options (tinyurl.com/mtc54vh).

According to care.com’s cost of babysitting calculator (care.com/ babysitting-rates), the going rate for babysitting in the Twin Cities is $9.50 per hour for one child, $1 for each additional kid.

Take care of take out. It’s inevitable. New parents will spend more money on takeout than they did before baby was born. There will be days when cooking just isn’t going to happen because there isn’t much more than mustard and a shriveled carrot in the fridge.

But takeout can be costly, so do your friend a favor and stock a folder with delivery menus and gift cards. Even better, buy a gift card for bitesquad.‌com, a delivery service that works with dozens of local restaurants to bring new parents their favorite sushi, a stinky soft cheese plate, or whatever fare they happen to be craving.

Play Mary Poppins. A play date for older kids or the offer of babysitting—even if it’s for a short spell so mom can take a nap— will be much appreciated. According to care. com’s cost of babysitting calculator (care. com/babysitting-rates), the going rate for babysitting in the Twin Cities is $9.50 per hour for one child, $1 for each additional kid. If cost isn’t the issue, trust is. Most new parents have a hard time leaving little ones in the hands of a neighborhood teen or close-by college student. You’ll be saving them, money, worry, and sanity.

Offer your own skillset. We all have skills that new parents could use. Photo session of the new Master or Misses?

Homemade baby food? If you have more money than time, pay for outsourcing laundry or housecleaning. Wouldn’t we all like that kind of help?

Pay for a plan. This is a gift more appropriate for a family, but worth mentioning in a money column. With babies come a completely new financial paradigm. Yet parents have little bandwidth for the stressful and potentially argument-inducing tasks of budgeting and planning. Fee-only financial planners will sometimes work with couples on a per-project basis to review insurance needs and answer other pressing questions. Look for an adviser at fpanet.‌org, or even consider a book. Try The Wall Street Journal Financial Guidebook for New Parents, by Stacey Bradford or Expecting Money, by Erica Sandberg.

You can get there. We can help.

Visit www.MN529today.com or call 1-877-338-4646

Interactive reading Pop-ups, counting, pranks, and more—these books encourage more than just a quiet sit while reading, they encourage active play and interaction as well.

By Kathleen Stoehr

Mind Benders This book shows kids how to flex their mental muscles!

Bright, splashy text and bold graphics help the puzzles and games jump right off the page. Over 60 mind-bending challenges and questions, along with 3D mazes, a codebreaking wheel, and more to keep your child engrossed for hours.

By Jemma Westing DK; $19.99 MNP suggests ages 8 and up

Paper Dolls: Fun with Ann Estelle & Mikayla Yes, paper dolls still exist!

While there’s nothing to read in this colorful book, four dolls pop out and can be dressed in numerous ways, from a Hawaiian luau to field hockey uniforms. The dolls are quite sturdy, made of card stock, and easy to punch out. But you will need to wield scissors for the outfits…that’s good, however!

It adds to the time spent and promotes/encourages care in ones work.

By Mary Engelbreit Andrews McMeel Publishing $12.99 For ages 4 to 10

26 January 2014

Pranklopedia Whoopee cushions, snakes in cans, and squirting flowers are as much a part of childhood and grass stains and ice cream. With 72 kid- and adult-tested pranks of the safe and yet hilarious inside, kids can cut out “looney labels,” doorknob hangers, and letters from the teacher from the back of the book or employ pranks labeled from “easy” to “difficult”—but all in fun.

By Julie Winterbottom and Robb Allen Workman Publishing; $11.95 For ages 8 and up

America’s National Parks, A Pop-Up Book See the endangered Florida panther peering out from a cypress grove, the spurt of Old Faithful in Yellowstone National Park, and the “most impressive piece of scenery” President Theodore Roosevelt ever looked at in this hand assembled pop-up book that supports the National Parks Conservation Association ($8 from every book is donated to this charity). Plus, the information about the many parks featured is top notch.

Note: care must be taken with the pop-up pages.

By Bruce Foster, Dave Ember and Don Compton W.W.West, Inc.; $34.95 MNP suggests ages 8 and up

Arlo’s ARTrageous Adventure Who says an art museum has to be a serious place? When paintings hilariously come to life (via 50 clever flaps your kids can flip) Arlo finds he’s in for a big surprise. Minnesota author and illustrator David LaRochelle says his books were “greatly inspired by numerous trips to the Minneapolis Institute of Arts”—so hand your child this book and then head over to the museum!

By David LaRochelle Sterling Children’s Books; $14.95 For ages 3 to 8

The Very Hungry Caterpillar Pop-Up Book Kids have always loved Eric Carle’s book, there’s even more to love with a pop-up feature: the caterpillar crawls along branches, munches food—and then memorably emerges as a threedimensional beautiful butterfly.

By Eric Carle Penguin Group; $30 For ages 3 and up

Sean

Toren

Tell me how you really feel

A

h, love. Relationships. The meet-cutes we’ve all heard about. But what we all forget to ask at the outset of a relationship is, “Is your new squeeze an ‘under’ or an ‘over’?”

It’s because we are all blinded by cupid at the beginning. For example, things started off swimmingly for exhibit ‘A’—they were each a little misleading in their online profiles about their favorite pastimes but were both goofy enough to laugh about it—and bond over it. They have real love for real reasons. But now it turns out that his chatty need to share how he ‘feels about’ the shopping list (for example) doesn’t jibe with the strong silence she maintains even after her favorite uncle dies while racing her scooter. On the communications spectrum, he is an over-communicator and she is an under-communicator.

the how and why of feelings In my life, I’ve been both. The overcommunication came from the mixed blessing of growing up in a crunchy ’80s family that kept a copy of Free to Be You and Me in the bathroom. It was never enough to say we were mad. We had to say how and why we were feeling ‘warm fuzzies’ or ‘cold pricklies’.

We had to detail our emotions and never triangulate, but rather speak directly to the person we had an issue with.

All that communicating was a hassle, and annoying (and often embarrassing) as a kid, but as I got older I realized how

28 January 2014

powerful it is to be able to attach ‘how’ and ‘why’ to your feelings. Especially during my first long-term, long-distance relationship which spanned high school, college, multiple continents, several affairs, and more than a dozen years—from age 16 to 29. Our communication was healthy and wonderful…and exhausting.

During the first few, minor relationships after the Big One I learned that I

communicated too much for most partners. It turns out that most often, people don’t want to hear how you’re feeling about your day off—or your theory about communicating better.

They just want to chill out, clip their toenails, and go to a Twins game.

“Instead of thinking about ‘us’,” they said, “Can’t we just be ‘us’?”

The problem is, with a partner you’re actually going to stay with, you need to have those detailed, messy, in-depth conversations that neither of you wants to have.

That’s what went wrong in the five-year relationship I was in with ‘Clementine’ (she on the ‘non-communicator’ side of the spectrum), and with whom I bought a small house. We moved in with a big-boned cat, a comfy couch…and issues.

Instead of lounging like a communications couch potato, I should have been getting back in shape so I could force us to talk about all the daily junk—and not so daily junk—about us. There were things that needed to be brought into the light and looked at carefully if the relationship was to succeed. It didn’t.

I learned my lesson (or maybe I just got lucky) with my next partner, and that brings me to NOW. This time, shacked up for almost 10 years with someone who also sits in the ‘mums-the-word’ point on the communications spectrum (but who can communicate well and clearly when she has to), I’ve come full circle—and

have some ideas for handling both the under and overs in your life.

First, the easy part: Be quiet, already!

Don’t confuse people who simply talk too much with those who over-communicate their emotions, because, frankly, one man’s over-communicator is another man’s muse. But if you have a real, live ‘over’ on your hands, you may have to pull a few tricks our of your bag, the most important of which is to set your boundaries and stick to them. keep a lid on it: If they’re relaying an

issue that you’ve heard all about in the past—let your partner know it. Also, if you are being used more as a sounding board than an active partner in the conversation, ask them to keep their issues to themselves until they’ve figured them out. You can also request that the two of you limit such talks to a specific time and place to keep things contained. Another option is to re-channel the subject: turn the navel-gazing outward and ask how it applies to the bigger world. See if, together, you can turn the very specific into the very general. The local into the global, as it were.

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Big trouble: If the conversations are about your partner’s need for you to change—and you don’t want to talk about it—well, then you have bigger fish to fry.

Keep an eye out for next month’s installment, when we’ll examine some tried and true tactics to be used for under-communicators. Who knows, your partner just might try to use them on you and the tips might help you defend yourself…or improve communications for both of you.

Sean Toren loves living the full catastrophe in Minneapolis with his wife and son.

He can be contacted at editor@mnparent. com with thoughts or suggestions.

January 2014 29

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Boy or girl?

Gender reveal parties are a hot new trend for expectant couples

By Julie Kendrick

The blue icing between the layers revealed that the Andersons were expecting a boy.

January 2014 33

Jillian and Eric Anderson knew the gender of their unborn child prior to the party.

aving a baby involves making decisions— and often, making many more complicated decisions than your mother or grandmother ever had to contend with. With the advent of ultrasound technology, there came the never-beforenecessary decision of choosing whether or not to learn the gender of your baby. And now, with our current “make everything an occasion” culture, there comes another decision after that fateful ultrasound— whether or not to host a gender reveal party.

For many couples, it seems like a no-brainer—we can have all our friends around to find out the baby’s gender at the same time we do, and then simultaneously post the results and our emotional reactions on Vine, Twitter, Tumblr, Instagram, YouTube, and Facebook. What’s not to love, right?

34 January 2014

“Too much information” is the reaction from a vocal “no reveal” contingent, whose feelings have been summed up in a recent New Yorker magazine commentary

by George Packer, “Narcissism in Pink and Blue,” [tinyurl.com/7lpe3e6] in which he called the parties “a manufactured custom and an instant tradition,” and

railed against them as an opportunity for couples to “take a private moment made possible by science and oblige others to join in, with the result—as in so many invented rituals of our day—that the focus turns from where it ought to be (in this case, the baby) to the self. At a bris or christening, the emotional emphasis falls on the arrival of a new life in the embrace of family and community. At a genderreveal party, the camera is on the expectant father tearing up at the sight of pink cake.”

Growing trend Frothing New Yorker critics aside, gender reveal parties are a trend that just keeps growing. The first YouTube videos started popping up about five years ago, and the walls of Pinterest boards hang heavy with all sorts of clever ideas for party games, decorations, themed refreshments, and reveal methods. Those range from the traditional “cut into the cake and see what color the icing is on the inside,” to

revealing through opening a box filled with color-coded helium balloons, breaking open a piñata, turning on the lights of a Christmas tree, tossing cups of pink or blue confetti, or asking the guests to squirt masked-over cans of colored silly string at the expectant couple. And then, of course, to take a picture. And shoot a video. And post, post, post those results all over the interwebs, for the viewing enjoyment of every farflung friend and cousin four-times-removed, no matter where they may be.

A private moment, a public celebration Expectant couple Jillian and Eric Anderson of southwest Minneapolis participated in a gender reveal party this summer (Jillian is due to deliver a boy as this issue goes to print), but they also chose to share the information privately beforehand. “My sister really wanted to host a party for us, since her kids are three and five, and she missed out on this trend,” Jillian says. “We went to the ultrasound the Friday before and got two envelopes with the information on the baby’s gender sealed inside. We took one envelope to my cousin, who had volunteered to bake the cake and keep the results a secret, and kept the other envelope for ourselves.

“On the Sunday morning of the party, we had breakfast-for-two and opened the envelope together. We wanted time to ourselves as a husband and wife to share the information. Also, we wanted to be able to focus on our guests at the party later that day. Even with that advance warning, I still cried when I cut the cake at the party, because it was still such an emotional moment. My husband cried, too, and he’s not a crier.”

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Let’s hear it for the boy For the Andersons, the party was a fun way to have guests share in their happy news, and engage in some good-natured rivalry. The event featured “Team Blue” and “Team Pink” signs, bunches of pink and blue balloons, and even color-coded drink cups for the guests’ beverages. Activities included the opportunity to make wagers in a “Baby Pool” that

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predicted the date and time of the baby’s birth.

Guests were told to wear pink or blue to the event, depending on which gender they hoped the baby would be. “From day one, I thought I was having a boy. I always try to predict the gender of my friends and family when they’re expecting, and I’m always wrong, so all my cousins wore pink to the party, based on my track record. Eric’s mom wanted a grandson, so she brought blue pom-poms and was a ‘boy cheerleader’ before we cut the cake and announced the gender,” Jillian says.

When gender was revealed, “Let’s Hear it for the Boy” was blasted through loudspeakers into the backyard gathering.

While some couples enjoy discovering the news at the same time as their guests, others choose to use the party as more an announcement than a surprise. Julie Brown Price, of Eden Prairie, recently attended a gender reveal party for her first grandchild. Her son and daughter-in-law sent an invitation with two pictures—one of them sitting in a tree, the other an antique baby carriage. The text read, “Zac and Christine sitting in a tree, what gender their baby will be?” At the party, the couple cut into a layer cake to reveal the blue frosting in the middle layer.

“They held it up like that scene in Lion King,” Price recalls. After the reveal, the parents-to-be led guests to a closet in the nursery, displaying all the boy-specific clothes (including many tiny team jerseys) that had already been purchased. They also took the opportunity to announce the baby-to-be’s name—Cohen.

Most local bakers are already familiar with this trend, and will be willing to work with you on a gender reveal cake. Here are some good places to start: Cake Diva Minneapolis thecakediva.biz 612-998-9592 Cocoa & Fig Minneapolis & Edina cocoaandfig.com 612-333-1485 Heather Lynn Cupcakes Cottage Grove heatherlynncupcakes@yahoo.com 651-724-3143 Queen of Cakes Edina queen-of-cakes.com 952-942-7628 Wuollet Bakery Minneapolis, St. Paul, Edina, Robbinsdale and Wayzata wuollet.com 612-381-9400

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As she reflects back on the event, Anderson is glad she let her sister convince her to participate in a gender reveal party. “I didn’t know if guests would get into it, or if they thought it would be silly, but they loved it. Having them dress in ‘team colors’ was a good idea to get everyone involved. They even took team pictures together as groups. So it was a good way to start connections with many people who were meeting each other for the first time, and encourage them to talk to one another.”

Anderson concludes that revealing her

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baby’s gender was, all in all, a worthwhile reason to celebrate with friends and family. “I’ve been hearing more about these parties, and I’ll admit that I was a little bit worried about the ‘cheese’ factor, but it ended up being so much fun,” she says. •

Wa r m winter wear Baby, it’s cold outside, so bundle up and keep warm from top to bottom

By Kathleen Stoehr

for moms

for kids

Haute mama Down Chalet long coat; Petal gloves in “morning sky” tone; Fair Isle scarf landsend.com about $179; $22; $42

Toasty toes Hard-soled boots weigh under a pound—almost 35 percent less than many outdoor boots on the market today. stonzwear.com about $55 to $64

January 2014 37

foR momS

Winter whites Patagonia Nano Puff Hoodie jacket is Columbia Flashback jacket delivers wind proof and water resistant—ideal excellent warmth in cold conditions as an insulating layer or outerwear. and insulates even if damp. patagonia.com • about $249

rei.com • about $150

Back in black The Obermeyer Corra down insulated jacket features plush, warm 550-fill down insulation to maximize your warmth—plus, it’s lightweight and fits long. rei.com • about $190 on sale

frost-free fingers Not many people are aware that the United States Olympic Committee is a non-profit organization that receives no government funding for our Olympic athletes. Team USA (U.S. Olympic and Paralympic teams) both rely on private donations and fundraising efforts.

A portion of each purchase supports the team! teamusashop.com • about $14

foR kidS

Winter whites

down with that

This polar bear inspired zip hoodie (named Fuzzy Bear) will add fun and style to any outfit.

Boys’ down jacket is good for layering or on a balmy winter day.

fabkids.com about $30

38 January 2014

Landsend.com about $40

for kids

Frost-free fingers Burton Hot Streak Tartlet plaid snowboarding gloves are waterproof in durable polyester with Thermacore insulation.

REI Timber Mountain ski gloves have durable nylon shells and waterproof, breathable inserts; Thinsulate lining.

amazon.com about $25

rei.com about $25

Boots for baby toes Non-slip soft-soled boots for tiny baby toes have a flexible design and an adjustable fit for longer wear. stonzwear.com • about $40

Snazzy snowpants!

Snuggle your young skier in warm, waterproof/ breathable protection and stand-out cuteness on the slopes! rei.com about $99

Toasty tots Matching mitts and booties from Stonzwear help kids keep organized in the cold winter months. stonzwear.com about $70 for the sets

January 2014 39

40 January 2014

Double WOW! Preparing for birth and beyond

By Jen Wittes

Seeing double? double?

Seeing

You’re not alone. Today, 1 in 30 newborns is a twin. So, it’s common—sort of. I saw a woman walk out of the ultrasound room after learning that there was an actual gathering of babies in her womb. She looked—at once—both enchanted and also stricken, so clearly thinking, “Wow. Wow, wow, wow. This is going to be hard.”

Perhaps the biggest challenge facing an expectant mother of multiples—right off the bat—is finding balance between the need to “normalize” her pregnancy and the need to acknowledge that there are increased risks associated with carrying more than one baby.

Jess Helle-Morrissey, a St. Paul based childbirth educator, psychotherapist, and doula, has become the unofficial go-to girl in the metro area for all things twins—specializing in both supporting multiple births and providing twin-specific childbirth education. The reason?

She has been there. Moms of multiples began gravitating toward Jess because—as a mother of twins herself—she could empathize. Says Helle-Morrissey, “Discovering two babies changed some things about how I was planning to give birth.” Now, she helps others reshape their thinking and embrace the new plan.

It’s tricky The complications of pregnancy and childbirth aren’t necessarily different for mothers of multiples than they are for those carrying singletons; it’s really a matter of increased risk of the complications associated with any pregnancy. Weight gain, physical discomfort, miscarriage, high blood pressure, gestational diabetes, risk of preterm labor, breech positioning, Cesarean section, and eventual NICU admission are all well-known scenarios that are much more common with multiples.

January 2014 41

With this elevated risk comes the burden of a worry far exceeding the general anxiety experienced by all new parents.

Fear of medical emergency mixed with doubt about one’s ability to handle two babies can really take a toll on the emotional health of the mother. Explains Rebecca Leuthner, a Long Lake mother of triplets, “I was really excited until the nurse said there was a third. I was really afraid of losing the pregnancy, since I’d already had a prior miscarriage. I didn’t even worry about having and caring for three babies. I thought, ‘I’ll cross that bridge when I come to it.’”

The best thing any parent-to-be can do in the face of fear is actively combat it with real knowledge and top-notch support, such as taking an evidence-based, normalizing childbirth class designed especially for mothers of multiples. Find that OB who is willing to talk vaginal birth but who also isn’t afraid to intervene if necessary. Find someone you trust. Hire Doula Jess or another birth doula not only experienced with, but passionate about the joyful delivery of multiples.

In preparation for life after birth, find a breastfeeding for multiples class that will help you feel confident in your body’s ability to nurse, should you choose to do so. You don’t want your first thoughts of tandem nursing to occur at 2:00 a.m., with what feels like arm loads of screaming babies in your lap. Prepare, practice, and empower yourself long before that first night home.

Most important—in preparing for birth and beyond—advocate for yourself as fervently as you would if this were a singleton pregnancy. For example, many mothers of multiples are put on bed rest to avoid preterm delivery, even when there is no evidence of false labor. On the flip side there is a common practice of inducing twins at 38 weeks, perhaps before they are ready. Look into these practices and question them. Trust your instincts. Find a practice that is willing to give your ideal birth plan a try. According to Helle-Morrissey, “there are plenty of

42 January 2014

groups out there where all the providers will deliver a breech baby ‘B’ vaginally. Don’t leave your birth up to the chance of who is on call! If baby ‘A’ is head-down, give a vaginal birth a shot!”

Even if the stars align and both babies are positioned with the head down, a mama-to-be might be surprised to learn that she will still be moved to the OR for delivery, in anticipation of a possible one vaginal, one Cesarean situation. This can be distracting. However, in creating that foundation of knowledge, advocacy, and support throughout your pregnancy, you will plan for this and will find a way to keep your focus.

After all is said and done, the babies will come out—one way or another—and they will be yours. The real fun begins.

Good times Says Carolyn Sparks, a Minneapolis-based family practice physician and identical twin herself, “If you think carrying twins is tough…it’s important to know that it’s really hard to be the mother of infant multiples.” She advises, “Anything that can be outsourced should be. Meals, housecleaning, yard-work, a diaper service. Outsource it all if you can.”

From my own experience working with multiples as a postpartum doula, I have to say that the first year with more than one baby can be a bit like spinning plates. One baby finally falls asleep and her brother wakes back up. One is hungry and guess what?

There is still another to feed. Every mother benefits from postpartum care, but multiples families simply need physical, practical help in a way that the singletons do not.

Beyond good support, organization is the most important tool for parents of multiples. Write down everything—feedings, diaper changes, naps. You’ll be too exhausted to remember otherwise.

Schedule your support and never turn down help. Meredith Kasbohm, Twin Cities OB/GYN and mother of twins suggests that, “If people offer to make a meal, shuttle older kids, or do laundry…

resources Doula Jess, birth doula specializing in support of a multiples birth facebook.com/doulajess “You Can Do It!” Breastfeeding for Multiples welcomebabycare.com/classes Minnesota Valley Mothers of Multiples mvmom.org Childbirth Preparation: Twins, Triplets, Or More Allina Health tinyurl.com/ltbhlje

set a date! You can always change it later.”

Fortunately, the neighbors, family members, and even strangers step up to help a family caring for newborn multiples with an enthusiasm that far surpasses what any sane person would offer a family welcoming one baby. Take every last generous, over-the-top offer of assistance.

It’s also a good idea to collect a list of skilled professionals who you can call for those needs that fall beyond a warm crock of soup. Lactation counselors, family therapists, and doulas can quickly problem solve and get you out of the proverbial weeds, should you find yourself there.

Finally, if you are expecting twins or are honestly afraid to conceive because you fear that this might happen to you, take heart. With every challenge comes an even bigger blessing. Life with twins is uniquely surprising and sweet. Double trouble?

Sure. And also, double joy. Explains Kasbohm, “In the inevitable chaos there are those moments that melt your heart, like the morning I found them snuggled up on the couch holding hands after sleeping in separate cribs all night.” She goes on to say that her twins can work together to accomplish things in a way that her older singletons could never do.

Still doubtful? Take it from a twin. Dr. Sparks explains, “Having a twin is one of the best gifts of my life. She is my best friend, my touchstone, someone I know I can depend on when I need someone the most. She made me a global thinker, because it was never just me. Everything I learned about unconditional love I learned from my twin.” •

Odds of a child becoming a top fashion designer: 1 in 7,000 Odds of a child being diagnosed with autism: 1 in 110

Some signs to look for: No big smiles or other joyful expressions by 6 months.

No babbling by 12 months.

No words by 16 months.

To learn more of the signs of autism, visit autismspeaks.org © 2010 Autism Speaks Inc. “Autism Speaks” and “It’s time to listen” & design are trademarks owned by Autism Speaks Inc. All rights reserved. The person depicted is a model and is used for illustrative purposes only.

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Out About Parent pick

Omnifest ÎÎA popular tradition at the Science Museum, this year viewers will get a front row seat to experience more larger-thanlife adventures! Movies include Great White Shark, Blue Planet, Ring of Fire, Stomp’s World Beat, and To the Limit.

When: 9th through February 28 Where: Science Museum of Minnesota’s Omnitheater, St. Paul Cost: $8 adults; $7 kids 4 to 12 and seniors. Subsequent same-day films are 15% off the original price Info: smm.org/omnifest or 651-221-9444 Parent pick

Winter Open House: Snowshoes & Tracks ÎÎLearn how to strap on and walk, run, and turn around on snowshoes. Learn about animal tracks and signs from self-guided activities. A naturalist will answer questions, and orient you to the nature center trails. Sleds available for pulling young children; snowshoes for ages four and up available to rent. Hot chocolate for all attendees!

When: 18th from 10:00 a.m. to 3:00 p.m.

Where: Maplewood Nature Center, Maplewood Cost: FREE Info: tinyurl.com/nebd9kq or 651-249-2170

ONGOING The Very Hungry Caterpillar and more ÎÎThe Very Hungry Caterpillar, Little Cloud, and The Mixed-up Chameleon by illustrator and writer, Eric Carle, will be on stage in black light with colorful puppets pulled straight from the pages of the beloved books. For preschool age and up.

When: 14th to February 23 Where: Children’s Theatre Company Cost: $16; $10 lap passes for ages 3 and under Info: childrenstheatre.org or 612-874-0400

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Sesame Street Live ÎÎNo matter where you’re from or where you’ve been, everyone is special—so join in! Elmo, Grover, Abby Cadabby, and their Sesame Street friends welcome Chamki, Grover’s friend from India, to Sesame Street.

When: 23rd through the 26th at various times Where: Target Center, Minneapolis Cost: $15 to $75 Info: sesamestreetlive.com

The Mitten ÎÎOne of Stages Theatre Company’s proudest accomplishments was the creation of the ballet-inspired stage

version of The Mitten by Jan Brett. For its 30th season, it is bringing back this audience favorite.

When: 17th to February 17 Where: Stages Theatre Company, Hopkins Cost: $15 Info: stagestheatre.org or 952-979-1111

St. Paul Winter Carnival ÎÎThe nation’s oldest and largest winter festival. Events include parades, cultural celebrations, ice and snow sculptures and a giant snow slide.

When: 23rd to February 2 Where: Various areas throughout

The First Five Years Are Forever St. Paul Cost: Most events are FREE info: winter-carnival.com or 651-223-4700

Blue Man Group — Making Waves Î This 1,500-square-foot exhibit is designed to bring together science and art and will take the whole family through a multi-sensory exploration of sound that provides an opportunity to play together while discovering the fun of music.

Open House Sat. , January 25th 10 am –1pm All locations

Be Loved.

When: Through the 12th Where: Minnesota Children’s Museum, St. Paul Cost: $9.50 ages 1 to 101 info: mcm.org or 651-225-6000

Creativity Jam Î Designed to spark creative thinking, this exhibit engages visitors of all ages in a fresh, multi-sensory landscape of textures, sounds, materials, and media.

When: Through the 20th Where: Minnesota Children’s Museum, St. Paul Cost: $9.50 for ages 1 to 101 info: mcm.org or 651-225-6000

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Preschool Playdate Î Each Tuesday, the Science Museum offers preschool appropriate activities that will keep little hands busy and little minds buzzing. A Preschool Playdates ticket includes admission to the exhibit galleries, take-home science experiment, preschool perfect Science Live performances and science demonstrations.

When: 10:00 a.m. to noon Where: Science Museum of Minnesota, St. Paul Cost: Under five, FREE; $13 for adults info: smm.org/playdates or 651-221-9444

Wee Wednesdays Î Wee Wednesdays have plenty to see and do for toddlers and their families. Free, educational programming geared toward children five and under; also features hands-on activities and more.

January 2014 45

Out About When: Every Wednesday beginning at 10:30 a.m.

Where: Midtown Global Market, Minneapolis Cost: FREE Info: midtownglobalmarket.org or 612-872-4041

2 Thursday Down on the Farm ÎÎEnjoy Lil’ Explorer Thursdays in the Visitor’s Center, meet animal and plant visitors. See story time, play games, more.

When: 10:00 a.m. to noon Where: Como Park Zoo, St. Paul Cost: FREE Info: tinyurl.com/n9rhd9z or 651-487-8272

3 Friday Land O’ Lakes Kennel Club Dog Show ÎÎMore than 2,000 purebred canines will compete for American Kennel Club (AKC) awards.

When: 8:00 a.m. to 7:00 p.m.

Where: St. Paul RiverCentre Cost: $4.50 ages 4 to 12; $8.50 adults; 3 and under FREE: $20 family four pack Info: tinyurl.com/kr6wm63

ÎÎComic situations, puppet characters and morals are added to the story of Jack and the Beanstalk to create an actionpacked entertainment extravaganza.

When: 11:15 a.m. to noon Where: St. Paul Public Library, Central Library Cost: FREE Info: tinyurl.com/bulsmwh or 651-266-7034

My Preschooler & Me: Snow & Ice ÎÎDiscover the natural world through indoor hands-on activities, stories, art, songs, games, and outdoor exploration.

For age 2 and older When: 10:00 a.m.

Where: Richardson Nature Center, Bloomington Cost: $5; reservations required Info: tinyurl.com/83slbvw or 763-694-7676

Land O’ Lakes Kennel Club Dog Show ÎÎSee description, Friday the 3rd When: 8:00 a.m. to 6:00 p.m.

5 Sunday Minnesota Boychoir

4 Saturday Free First Saturday: From Morocco to the Moon ÎÎTravel to far-off places while touring the galleries. Join us for a day of adventure, storytelling, and cultural exploration.

Come delight in awesome local artists and fun activities of all kinds. Activities are designed primarily for ages 6 to 12.

When: 10:00 a.m. to 5:00 p.m. (family activities until 3:00) Where: Walker Art Center, Minneapolis Cost: FREE Info: walkerart.org or 612-375-7600

Saturday Live!

Jack and the Beanstalk 46 January 2014

ÎÎAnnual winter concert.

When: 1:00 and 3:30 p.m.

Where: Landmark Center, St. Paul Cost: FREE (freewill donations are welcomed) Info: boychoir.org or 651-292-3219

Land O’ Lakes Kennel Club Dog Show ÎÎSee description, Friday the 3rd When: 8:00 a.m. to 5:30 p.m.

9 Thursday Fun with Fish ÎÎEnjoy Lil’ Explorer Thursdays in the Visitor’s Center. Meet animal and plant

visitors, see story time, and more.

When: 10:00 a.m. to noon (9:30 start time for members) Where: Como Park Zoo, St. Paul Cost: FREE Info: tinyurl.com/n9rhd9z or 651-487-8272

10 Friday My Preschooler & Me: Puppet Escapades ÎÎArrival activities; then enjoy the show as the animal puppets perform, “Whose scat is that?” Afterward, venture out on your own for a hike!

When: 10:00 a.m.

Where: Richardson Nature Center, Bloomington Cost: $5; reservations required Info: tinyurl.com/83slbvw or 763-694-7676

11 Saturday Earl Bakken Birthday Bash ÎÎFabulous science-related programming and plenty of fun for no charge every second Saturday of the month.

When: 11:00 a.m. to 4:00 p.m.

Where: The Bakken Museum, Minneapolis Cost: FREE Info: thebakken.org/Saturday or 612-926-3878

Saturday Live!

Bill the Juggler ÎÎLibrary favorite, Bill the Juggler, returns to Central Library with his one of a kind juggling show.

When: 11:15 a.m. to noon Where: St. Paul Public Library, Central Library Cost: FREE Info: tinyurl.com/bulsmwh or 651-266-7034

Nature Play Club ÎÎUnplug with your family once a month.

With an attending naturalist, enjoy crafts, games, puzzles, coloring, and more.

Out About When: 10:00 a.m. to noon Where: Richardson Nature Center, Bloomington Cost: $5; adults are FREE; reservation preferred Info: tinyurl.com/83slbvw or 763-694-7676

14 Tuesday Arty Pants: Your Tuesday Playdate ÎÎFeatures activities for adults and youngsters ages three to five. Art projects, films, gallery activities, and story time.

When: 11:00 a.m. to 1:00 p.m.

Where: Walker Art Center, Minneapolis Cost: FREE with gallery admission; Walker members and kids ages 12 and under are always free.

Info: walkerart.org or 612-375-7600

16 Thursday Bird Buddies ÎÎEnjoy Lil’ Explorer Thursdays in the Visitor’s Center, meet animal and plant visitors. See story time, play games, and more.

When: 10:00 a.m. to noon Where: Como Park Zoo, St. Paul Cost: FREE Info: tinyurl.com/n9rhd9z or 651-487-8272

Brr, Brr Birdie ÎÎDeeDee the chickadee puppet will help you learn all about Minnesota birds. Make a pinecone birdfeeder to take home.

When: 10:00 to 11:15 a.m.

Where: Maplewood Nature Center, Maplewood Cost: $4 per child, register by 1/14 Info: tinyurl.com/nebd9kq or 651-249-2170

17 Friday Arctic Fever Winter Fest ÎÎA winter festival for all ages in the South Lake Minnetonka communities. Most events are free and include such things

as dog sled rides, geocaching, horse and sleigh rides, snow sculpting, and more.

When: 5:30 to 8:30 p.m.

Where: Shorewood, Excelsior, and Tonka Bay, depending upon event Cost: Most events are FREE Info: arcticfever.net

18 Saturday Saturday Live!

Ten Penny Tunes ÎÎTen Penny Tunes performs a variety of folk music on an amusing collection of instruments. Audience participation is encouraged and the bag pipes are finally allowed into the library.

When: 11:15 a.m. to noon Where: St. Paul Public Library, Central Library Cost: FREE Info: tinyurl.com/bulsmwh or 651-266-7034

Winter Open House: Snowshoes & Tracks ÎÎLearn how to strap on and walk, run, and turn around on snowshoes. Learn about animal tracks and signs from self-guided activities. A naturalist will answer questions, and orient you to the nature center trails.

Sleds available for pulling young children; snowshoes for ages four and up available to rent. Hot chocolate for all attendees!

When: 10:00 a.m. to 3:00 p.m.

Where: Maplewood Nature Center, Maplewood Cost: FREE Info: tinyurl.com/nebd9kq or 651-249-2170

Arctic Fever Winter Fest ÎÎSee description, Friday the 17th When: All day

19 Sunday Free 3rd Sundays at the Minnesota Children’s Museum

charge every third Sunday of each month.

When: 9:00 a.m. to 5:00 p.m.

Where: Minnesota Children’s Museum Cost: FREE Info: mcm.org or 651-225-6000

Free Family Fun Day: Fur & Feathers ÎÎDrop in anytime! Hands on activities.

When: 3:00 to 4:00 p.m.

Where: Richardson Nature Center, Bloomington Cost: FREE Info: tinyurl.com/83slbvw or 763-694-7676

Arctic Fever Princess Tea ÎÎDelight your child by enjoying afternoon tea, cocoa, tiny sandwiches, and dessert; chance to win an American Girls doll or one of several other prizes.

When: noon to 2:30 p.m.

Where: BayView Event Center, Excelsior Cost: $20 adults; $15 child Info: tinyurl.com/lgcwgb8

20 Monday National Park Day ÎÎIt’s a fee free day in our national parks, forests, wildlife refuges, and other federal lands. Grab your kids and take advantage of Martin Luther King Jr. Day by exploring the remarkable places around us.

When: All day Where: National parks and other normally fee-based public lands Cost: FREE Info: nps.gov/findapark/feefreeparks.htm

21 Tuesday Children’s Storytime ÎÎFun-filled storytime in the children’s department. Reading all sorts of stories with all sorts of themes.

When: 10:00 a.m.

Where: Barnes & Noble, Maple Grove Cost: FREE Info: 763-420-4517

ÎÎVisitors can roam the museum free of

January 2014 47

Out About 23 Thursday Night Time ÎÎEnjoy Lil’ Explorer Thursdays in the Visitor’s Center. Meet animal and plant visitors, see story time, and more.

When: 10:00 a.m. to noon Where: Como Park Zoo, St. Paul Cost: FREE Info: tinyurl.com/n9rhd9z or 651-487-8272

25 Saturday Saturday Live! Children’s Stories from India ÎÎZaraawar Mistry performs stories illustrating the type of stories he heard during his childhood in India, such as stories from Hindu mythology and witty tales of Akbar and Birbal. Greg Herriges provides live musical accompaniment on the guitar, bouzouki (Greek lute), and zither.

When: 11:15 a.m. to noon

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Where: St. Paul Public Library, Central Library Cost: FREE Info: tinyurl.com/bulsmwh or 651-266-7034

Early Childhood Resource Fair ÎÎBooths, exhibits, make-and-take craft, and performances by the Teddy Bear Band throughout the event.

When: 10:00 a.m. to 1:00 p.m.

Where: Maplewood Community Center, Maplewood Cost: FREE Info: tinyurl.com/nebd9kq or 651-249-2170

28 Tuesday

youngsters ages three to five. Art projects, films, gallery activities, and story time.

When: 11:00 a.m. to 1:00 p.m.

Where: Walker Art Center, Minneapolis Cost: FREE with gallery admission; Walker members and kids ages 12 a nd under are always FREE. Info: walkerart.org or 612-375-7600

30 Thursday Furry Friends ÎÎEnjoy Lil’ Explorer Thursdays in the Visitor’s Center.

When: 10:00 a.m. to noon Where: Como Park Zoo, St. Paul Cost: FREE Info: comozooconservatory.org or 651-487-8272 •

Arty Pants: Your Tuesday Playdate ÎÎFeatures activities for adults and

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Camp Resource Guide Academic Bell Museum Science Discovery Day Camps Unearth unforgettable camp experiences at the Bell Museum. Weeklong Science Discovery camps include outdoor adventure, space exploration, lab activities, real scientific specimens, University research…and lots of fun! June 9- August 29, grades K-6. New this year: half-day preschool camps!

Minneapolis 612-624-9050 bellmuseum.org

Camp Invention Led by local educators, the weeklong Camp Invention experience immerses elementary children in hands-on activities that reinvent summer fun. Children spend their time building original prototypes, creating a personalized motor-powered vehicle, and taking apart electronics to construct a pinball machine.

40+ locations in Minnesota, including: Apple Valley, Bloomington, Chaska, Eagan, Eden Prairie, Farmington, Fridley, Lakeville, Maple Grove, Mendota Heights, Minnetonka, New Brighton, Robbinsdale, Shoreview, St. Paul, Stillwater, Wayzata, White Bear Lake & more!

800-968-4332 campinvention.org

Gifted & Talented Summer Institute, The (GTI) Find your challenge south of the river. A partnership of south metro school districts, managed by ISD 191 Community Education.

GTI provides gifted and talented youth in grades K-12 opportunities for challenge and exploration. Classes run late June through July. Half- and full-day, weeklong course options in a variety of core disciplines.

Eagle Ridge Jr. High 13955 Glendale Rd Savage 952-707-4150 giftedtalented.org

iD Tech Camps held at Macalester Weeklong, day, and overnight summer programs for ages 7-17. Students develop iPhone and Android apps, program in C++ and Java, design video games, produce films, build robots, create websites, and more. Small classes (8:1 ratios, guaranteed) led by tech-savvy staff. Also two-week, precollege Academies for ages 13-18.

Macalester, Stanford, Yale, & over 80 top universities nationwide 1-888-709-TECH (8324) idtech.com

Junior Achievement Summer Camp Campers will learn how to run a successful business through a variety of fun, interactive activities. Held at JA’s unique kid-sized city, this camp is the ultimate real-world simulation. The June session focuses on STEM careers; the July session will appeal to the budding entrepreneur.

Junior Achievement of the Upper Midwest 1800 White Bear Ave N Maplewood 651-255-0037 jaum.org

Science & Engineering Camps Works Museum, The Camps for girls and boys in grades K-7 who love to explore, design, and build! Kids learn how things work through fun, hands-on science and engineering projects. Discover messy chemistry, Lego Robotics, electricity, architecture, and more! Camps run June– August 2014.

9740 Grand Ave S Bloomington 952-888-4262 theworks.org

Summer@MPA Learn, Connect, Grow, Experience, and Explore with Summer@MPA! Engaging summer classes in Academics, Athletics, and the Arts for ages 4–18. Also featuring Middle School Adventure Weeks and Panther Camp—full daycare in a camp setting. Learn more online!

Mounds Park Academy 2051 Larpenteur Ave E Maplewood 651-777-2555 moundsparkacademy.org/summer@MPA

Arts Art Academy, The City Pages Winner: Best of the Twin Cities! Year-round traditional drawing and painting classes and camps for students ages 5-18. Exceptional student/teacher ratio. Homeschool Program. A Renaissance Program for adults also offered. See samples of student artwork; visit our website. Call for a brochure.

651 Snelling Ave S

advertiser listings St. Paul 651-699-1573 theartacademy.net

Loft’s Young Writers’ Program, The The Loft’s Young Writers’ Program offers more than 100 classes this summer that foster creativity, enrich talents, and create friendships. Classes run all summer for ages 6-17 at all skill levels.

Open Book 1011 Washington Ave S Minneapolis 612-215-2575 loft.org

Dance/Music/ Performance Circus Juventas Travel the globe without ever leaving our Big Top! Our full-day, week-long camps explore a vast array of circus arts from Morocco to Mongolia, China to Russia.

Reserve your spot now to be a part of one of the most talked-about and unique summer camps in the Twin Cities.

1270 Montreal Ave St. Paul 651-699-8229 circusjuventas.org

StageCoach Theatre Arts StageCoach Summer Camps give equal emphasis to the three main Performing Arts elements of Dance, Acting, and Singing. Age appropriate camps for ages 6-16 provide real musical theatre experiences for your child, culminating in a fully staged musical.

Edina & Minnetonka: 952-300-5893 St. Louis Park: 952-367-6032 St. Paul: 651-775-2849 stagecoachschools.com

SteppingStone Theatre School for Young Actors This spring and summer youth ages 2-17 will spark their creativity at SteppingStone Theatre. Young actors tap into their potential in unique ways — building confidence and acting skills while having tons of fun! Scholarships/membership pricing available.

55 Victoria St N St. Paul 651-225-9265 steppingstonetheatre.org

January 2014 49

CAMP reSOurCe GuIde theatre arts training (tat) Children’s theatre Company

LEGO® is a registered trademark of the LEGO Group of companies which does not sponsor, authorize or endorse these programs. Creative Learning Corporation common shares are listed on OTCBB under the ticker symbol CLCN. © 2013 Bricks 4 Kidz

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TAT is a comprehensive program that offers a nurturing environment in which each individual child will find his or her unique voice while having fun and exploring the creative process within a community of their peers. (Ages 4-18).

MIA 2400 Third Ave S Minneapolis 612-874-0400 childrenstheatre.org/education/ classes-and-camps

day animal Humane Society’s unleashed Camp An animal-themed summer day camp at Animal Humane Society for students entering grades 3-10. Camp includes animal-related educational activities, animal interactions, special guests, field trips, and more. Registration begins February 10, 2014.

Buffalo, Coon Rapids, Golden Valley, St. Paul, Woodbury 763-489-2220 animalhumanesociety.org/camps

archaeology for kids one-day Camp Get ready for an archeological dig at Historic Fort Snelling. Campers, ages 10-14, will spend the day with archeologists and historians who will help them learn how to do archeological work including research, digging and sifting at a recreated dig site, and working with scientific equipment in a lab.

Historic Fort Snelling 200 Tower Ave, St. Paul 612-726-1171 mnhs.org/summercamps

arts on the River day Camp Campers, ages 9-11, play music, create stories, build books, and bake bread all while exploring how the riverfront district was built, rebuilt and is now a rich cultural area. Children experience four top arts centers: Mill City Museum, the Guthrie Theater, Minnesota Center for Book Arts, and MacPhail Center for Music.

Mill City Museum 704 S Second St, Minneapolis 612-341-7555 mnhs.org/summercamps

50 January 2014

davy Crockett Summer Camp minnesota Historical Society Campers will learn the skills Davy Crockett and others like him used on the frontier including tracking animals, using flint and steel, and 1800s soldiering. Campers, ages 9-12, will also learn about American Indian history and much more.

Historic Fort Snelling 200 Tower Ave, St. Paul 612-726-1171 mnhs.org/summercamps

finishing School for young ladies In this one-of-a kind day camp, young ladies will dress up in Victorian outfits and learn about Victorian fashion, etiquette, dancing, and poise. Open to girls 9-12.

Session I: June 16-18, Session II: July 14-16. $220/$200 for MNHS members.

Alexander Ramsey House 265 S Exchange St, St. Paul 651-296-8760 mnhs.org/summercamps

History detective Camp Become a super-sleuth and use clues to solve a mystery at the Ramsey House. Kids will explore the Ramsey House, artifacts inside the home, letters, journals, and recipes. Campers, ages 11-13, will comb through the evidence to reveal the mystery.

A new mystery will be presented each day.

Alexander Ramsey House 265 S Exchange St, St. Paul 651-296-8760 mnhs.org/summercamps

Huck finn Summer Camp Campers, ages 9-12, will explore the book "The Adventures of Huckleberry Finn" and its themes of adventure and childhood fun through hands-on activities in the unique setting of Historic Fort Snelling. Activities include fishing, hiking, cooking outdoors, canoeing, and more.

Historic Fort Snelling 200 Tower Ave, St. Paul 612-726-1171 mnhs.org/summercamps

little House in the Big fort Summer Camp Experience the life described in Laura Ingalls Wilder’s "Little House" books.

Campers, ages 7-11, will sing the songs, play the games, and make the food and crafts that Wilder learned while growing up on the western frontier in the 19th century.

Historic Fort Snelling 200 Tower Ave, St. Paul 612-726-1171 mnhs.org/summercamps

Soldier one-day Camp "New recruits" will learn about the lives of soldiers during the 1820s at Fort Snelling.

Campers will learn to march and drill, watch musket and cannon firings, and more. For ages 8-12. June 7, June 28, July 12, July 26, August 9.

Historic Fort Snelling 200 Tower Ave, St. Paul 612-726-1171 mnhs.org/summercamps

textiles & t-Shirts: fashion design with a Historic accent

birthday parties • Weekend & evening classes spring break & summer camps

Classes offered: • Minecraft • Robotics • Engineering

• Game Design • Programming • Digital Film

Teaching children for over 20 years throughout MN New Center in roseville!

COMPUTEREXPLORERSMN.COM • 651-730-9910

Campers, ages 12-16, use 21st century technology to create their own designs inspired by historic textiles. Campers lookComputer Explorers MNP 0114 12.indd at historic textiles, talk to design pros, then create an original, wearable T-shirt incorporating historic inspiration and your textile ideas. Funding by Best Buy Children's Foundation.

Minnesota History Center 345 Kellogg Blvd W St. Paul 651-259-3015 mnhs.org/summercamps

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horseback riding Sunnyside Stables Horsemanship Summer Camp Sunnyside’s camp is a place to discover horses and new friends. Each day includes riding — rain or shine, as we have an indoor and outdoor arena as well as scenic trails. You will discover the basics of grooming, saddling, body language, posture, contact, and balance to develop independent riding skills.

15400 Emery Ave E, Rosemount 651-226-2027 sunnysidestables.org

Woodloch Stable Horseback riding weeklong day camps, group and private lessons for 8 year olds and up. Two-day pony camps and private lessons for 4-8 year olds. Individualized attention and structured lessons in Western and English riding. We have a professional, patient, and caring staff, as well as safe horses in a clean, modern facility. We are dedicated to giving your child a safe and enjoyable riding experience at an affordable price. Family owned!

5676 170th St, Hugo 651-429-1303 woodlochstable.com

Tech Camps held at Macalester, Stanford, and 80+ Universities Ages 7-18

iDTech.com

1-888-709-TECH (8324) January 2014 51

Camp Resource Guide Other Minnesota Children’s Museum At Minnesota Children’s Museum, hands-on play builds lifelong learning. Each of our seven galleries is uniquely designed with a child’s busy brain in mind. Every visit is packed with experiences guaranteed to nurture problem solving, fuel fun, and cater to the curious at heart.

10 W Seventh St Downtown St. Paul 651-225-6000 mcm.org

Totino-Grace Summer Camps This summer, Totino-Grace can help your child explore new activities, expand current interests, discover talents, and develop emerging skills. Totino-Grace offers a variety of fine art and athletic summer camp experiences for students in elementary, middle, and high school. Hockey and Swim camps will be held off-site, please see website for details.

1350 Gardena Ave NE Fridley 763-571-9116 totinograce.org/summercamps

Venture Photography At Venture we capture your precious moments in time and beautifully present them in our stunning hand-crafted product. Our innovative photography, exceptional quality, and first class customer service continues to redefine family photography, creating lasting memories for generations to come.

6551 York Ave Edina 952-345-3392 venturephotography.com/minneapolis

Overnight Camp Agawak for Girls Camp Agawak for Girls, est. 1921, is much more than a traditional camp. It’s an oasis for growth, friendship, and self-discovery.

Quality instruction in over 40 activities.

Schedules tailored to camper interests.

Excitement, adventure, friendships, and fun awaits each camper.

7851 Agawak Rd Minocqua, WI 54548 715-356-5383 agawak.com

52 January 2014

Camp Olson YMCA Since 1954 Camp Olson has been providing unforgettable and life changing experiences for youth and young leaders through quality camping programs. Traditional summer camp available as well as specialty programs in sailing, horseback riding, nature study, and leadership development.

4160 Little Boy Rd NE Longville 218-363-2207 campolson.org

Computer Explorers Technology Summer Camps

Girl Scouts River Valleys' Summer Camps

iD Tech Academies

All girls, including non-Girl Scouts. Four locations with varied scenery and outdoor opportunities. Traditional and horse camps, wilderness experiences, swimming, boating, biking, archery, arts and crafts, robotics, and more. Day and residential sessions. Financial assistance available.

Camp Elk River, Elk River Camp Lakamaga, Forest Lake Camp Northwoods, Mason, WI Camp Singing Hills, Waterville 800-845-0787 girlscoutsrv.org/camp

Resources

Nationally recognized technology camps for ages 3–14. Where learning is fun, innovative, challenging, and hands-on. With over 300 camps in Minnesota, we offer exciting classes in Robotics, Video Game Design, Movie Production, Animation, Solar, Aerospace, Rollercoaster Engineering, and more!

Throughout Minnesota 651-730-9910 computerexplorersmn.com Gain a competitive edge and learn how programming, app development, game design, filmmaking, or photography can become a college degree and even a rewarding career. Two-week, pre-college, intensive summer programs for ages 1318: iD Programming Academy, iD Game Design & Development Academy, and iD Film Academy.

Stanford, Lake Forest, Princeton, & more 1-888-709-TECH (8324) idtech.com

Sports and Fitness Revolutionary Sports

Summer’s here! Or, at least it will be when you attend Minnesota Parent’s 8th annual Camp Fair. Get a jumpstart on planning for day or overnight summer camps, be it music, art, technology, sports, and everything in between.

Como Park Zoo & Conservatory 1225 Eastbrook Dr St. Paul 612-825-9205 mnparent.com/camp-fair

Provides weekly instructional classes and camps. Combines learning sports, child development, and having fun for a complete positive, sports experience.

Sports include: archery, baseball, basketball, dodgeball, flag football, floor hockey, lacrosse, golf, soccer, softball, tennis, track & fitness, volleyball, and more.

Half-day, full-day, early drop-off, late pickup. Camps during spring break, no-school days, weekends, evenings, and summer.

Metrowide Locations 612-234-7782 revolutionarysports.org

Specialty

Richfield Gymnastics Club Summer Day Camps

Minnesota Parent’s Camp Fair March 8, 10 a.m. to 2 p.m.

Bricks 4 Kidz High-energy, fast paced LEGO® themed camps where kids will discover, explore, invent, and create. In these unique half-day camps, 5-13 year-olds will build incredible motorized creations, play games, and have lots of fun using LEGO® bricks.

West Metro: 612-758-0245 Locations at bricks4kidz.com/tcwestmetro Southeast Metro: 651-206-2701 Locations at bricks4kidz.com/semetro

Richfield Gymnastics Club offers summer day camps Monday through Thursday mornings, throughout August. Fun, fitnessbuilding, themed activities, and gymnastics instruction. Camps are open to girls and boys, ages 5+ of all ability levels. Packages start at $70 per week.

Richfield High School Gymnasium Entrance 7001 Harriet Ave S Richfield 612-798-6386 richfieldgymnasticsclub.org

baby Resource Guide

advertiser listings

Birthing Centers Minnesota Birth Center Minnesota Birth Center offers comprehensive Certified Nurse Midwifery (CNM) care. CNMs are Nurse Practitioners offering primary care, gynecologic and family planning, preconception, pregnancy, childbirth and postpartum care, and normal newborn care.

2606 Chicago Ave S Minneapolis 612-545-5311 theminnesotabirthcenter.com

Morning Star Women’s Health & Birth Center Morning Star specializes in cost-effective, non-institutional health care, and the Midwives Model of Care! Receive women’s health, early newborn, and comprehensive maternity care from start to finish in our beautiful licensed and accredited freestanding birth center. Our education-rich program is empowering and familycentered. Insurance accepted. Come for a free consultation!

6111 Excelsior Blvd St. Louis Park 612-922-4784; 1730 E Superior St Duluth 218-722-2700; 321 13th St SE Menomonie, WI 54751 715-231-3100 morningstarbirth.com

Childcare Child Care Aware of Minnesota Child Care Aware of Minnesota fosters the healthy growth of children and the professional growth of child care providers.

We help families across Minnesota find quality child care and understand their options through local resource and referral services.

Statewide Locations 888-291-9811 childcareawaremn.org

January 2014 53

BABy reSOurCe GuIde especially for Children For over 37 years, Especially for Children has provided high quality childcare and education for Twin Cities families. Our NAEYC Accredited programs foster the development of the whole child. Visit us today!

Bloomington, Circle Pines, Coon Rapids, Eagan, Eden Prairie, Edina, Inver Grove Heights 952-857-1100 especiallyforchildren.com

education eCfe iSd 191 early Childhood family education A place to learn and grow together. Build family relationships through child led play experiences, parent education, and support from licensed educators and other families.

Weekly classes, playtimes, and events offered at sliding fees for parents and children birth to pre-K. Burnsville, Eagan, Savage 952-707-4150 communityed191.org

Becoming a parent is challenging.

mis amigos Spanish immersion

You deserve support!

Psychotherapy, Counseling & Education For New & Expecting Parents

• Adjusting to Parenthood • Postpartum Depression & Anxiety • Changing Roles / Work-Life Balance • Adoption • Pregnancy & Birthing Anxiety • Birth Trauma / NICU / Fetal Anomalies • Couples Counseling / Same-Sex Couples • Single-Parenting / Parenting Issues • Infertility • Miscarriage • Pregnancy & Infant Loss

Call To Register!

January & February Workshops: “Emotional Intelligence,Healthy Attachment” –AND–

“How to Build a Strong Emotional Foundation for your Family”

(612) 296-3800

The Postpartum Counseling Center www.postpartumcounselingcenter.com Counseling 54Postpartum January 2014 Center MNP 0114 S3.indd

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Offices in Minneapolis & St. Louis Park Most insurance accepted.

12/17/13 11:42 AM

“Giving Children The World.” Serving ages 16 months-8 years. Full-day options and summer camps available. Infant classes available with parent or caregiver. Native Spanish speaking teachers. Call or email to schedule a tour today!

Hopkins 952-935-5588 Minnetonka 952-935-5588 St. Paul 651-728-3261 St. Paul Park 651-728-3261 misamigosimmersion.com

music together Music Together: Music and movement classes for infants, toddlers, preschoolers, and the grownups who love them. 45 minutes of pure fun every week at several locations in the Twin Cites and surrounding metro areas. We invite you to try a FREE class.

Statewide Locations 800-728-2692 musictogethermn.org

Mis Amigos Spanish Immersion Offering classes for Infants through Preschool

FrEE Mom & Ba by Classes happy babies. happy moms.

1560 Selby Ave St. Paul, MN 55104

www.teenybeeboutique.com Teeny Bee MNP 0114 12.indd 2

Call 952-935-5588 and schedule a tour! www.misamigosimmersion.com Locations in: Hopkins, Minnetonka, St. Paul

and NOW

OPEN in St. Paul Park

12/17/13 Mis 4:38Amigos PM MNP 0114 12.indd 1

12/18/13 11:13 AM

health Care Skin Sake, llC Booty Goo diaper Change ointment Booty Goo Diaper Change Ointment prevents, treats, and soothes diaper rash.

Its long-lasting, anti-bacterial and antifungal properties repel wetness and do not stain clothing. Effective on most adult skin irritations, too! Get your Walgreens $1.00 off coupon at bootygoo.com.

Available at Walgreens 888-853-5544 bootygoo.com skinsake.com

South lake Pediatrics South Lake Pediatrics specializes in providing health care for children from infancy through young adulthood. We offer evening and Saturday appointments as well as the option of easyCARE, a walk-in service for illness and minor injuries. Check us out with a no-charge, “get to know you” visit.

Chaska, Children’s West, Eden Prairie, Maple Grove, Minnetonka, Plymouth 952-401-8300 southlakepediatrics.com

Other minnesota College Savings Plan The Minnesota College Savings Plan is a flexible tax-advantaged 529 college savings plan designed to help families save for a loved one’s future college education. The Plan is administered by the Minnesota Office of Higher Education and managed by TIAACREF Tuition Financing, Inc. 877-338-4646 mn529today.com

St. Louis Park, MN 612-922-4784

A place for joyful, natural birth

Morning Star Women's Health MNP 0114 H4.indd 1

Duluth, MN 218-722-2700 Menomonie, WI 715-231-3100

12/18/132014 12:41 PM January 55

education Resource Guide

advertiser listings

Charter

Other

Cyber Village Academy

Child Care Aware of Minnesota

Cyber Village Academy is a charter school serving students in grades 3-12 in a unique hybrid model that blends on-campus and online instruction. Strong test scores; great climate! Perfect for families wanting to stay highly involved in their children’s education!

768 Hamline Ave S St. Paul 651-523-7170 cybervillageacademy.org

Child Care Aware of Minnesota fosters the healthy growth of children and the professional growth of child care providers.

We help families across Minnesota find quality child care and understand their options through local resource and referral services.

Statewide Locations 888-291-9811 childcareawaremn.org

Minnesota Children’s Museum

Montessori St. Croix Montessori School SCMS is an independent, nonprofit, AMI recognized school offering toddler, primary, and elementary environments. SCMS is located on 15 acres of beautiful rural countryside in the St. Croix River Valley, just minutes from Stillwater, Woodbury, and Hudson. Open House January 30, 2014 from 6:30–8:00 p.m.

177 Neal Ave N Stillwater 651-436-2603 stcroixmontessori.org

56 January 2014

At Minnesota Children’s Museum, hands-on play builds lifelong learning. Each of our galleries is uniquely designed with a child’s busy brain in mind. Every visit is packed with experiences guaranteed to nurture creative thinking, fuel fun, and cater to the curious at heart.

10 W Seventh St Downtown, St. Paul 651-225-6000 mcm.org

LEARN GROW THRIVE YMCA PRESCHOOL AGES 2 – 5 YEARS

Enrichment activities: • Kids Fitness • Language • Bright airy environment • Ready for Kindergarten Preschool Program • Music and Movement

Go to: ymcatwincities.org

LOCATIONS YMCA in Woodbury 2175 Radio Dr., Woodbury YMCA in Eagan 550 Opperman Dr., Eagan YMCA in Hudson 2211 Vine St., Hudson, WI

Call: 612-230-9622

13-PS09

Full time or part-time program featuring a creative and fun learning environment to develop classroom socialization and school readiness.

January 2014 57

eduCAtIOn reSOurCe GuIde minnesota College Savings Plan The Minnesota College Savings Plan is a flexible tax-advantaged 529 college savings plan designed to help families save for a loved one’s future college education. The Plan is administered by the Minnesota Office of Higher Education and managed by TIAA-CREF Tuition Financing, Inc. 877-338-4646 mn529today.com

Special olympics minnesota Special Olympics is a global movement of people creating a new world of inclusion and community, a world in which every single person is accepted and welcomed regardless of ability or disability.

100 Washington Ave S, Ste 550 Minneapolis 800-783-7732 somn.org

Preschool dodge nature Preschool St. Thomas More Catholic School MNP 0114 V6.indd 2 12/10/13

Situated on a 110-acre area of our Environmental Educational Preserve, the 1:34 PM Dodge Nature Preschool brings the natural world into the lives of young children.

Experiences at Dodge include visiting animals at our farm, discovery hikes through woods and prairies, apple picking, care of children’s gardens, tapping sugar maples, visits to our reptile lab and raptor house, and more.

1715 Charlton St W St. Paul 651-455-4555 dodgenaturecenter.org

especially for Children For over 37 years, Especially for Children has provided high quality childcare and education for Twin Cities families. Our NAEYC Accredited programs foster the development of the whole child. Visit us today!

Bloomington, Circle Pines, Coon Rapids, Eagan, Eden Prairie, Edina, Inver Grove Heights 952-857-1100 especiallyforchildren.com

fraser School An inclusive environment, where children with typical needs (without disabilities) and children with special needs contribute to each other’s development. Competent

58 January 2014

and caring staff, classrooms, and wonderful indoor and outdoor play facilities help create a fun, challenging, and safe environment.

2400 W 64th St Minneapolis 612-861-1688 fraser.org/our-services/childcare-preschool

Joyce Bilingual Preschool Joyce Preschool is a bilingual SpanishEnglish program for children ages 3-5 with strong emphasis on kindergarten readiness, second language acquisition, early literacy, and parent involvement. Also offering parent-child classes and summer camps.

Two locations for 2014-15: Joyce Preschool: 3400 Park Ave Minneapolis Joyce at Windom: 5821 Wentworth Ave S Minneapolis 612-823-2447 joycepreschool.org

northern Voices Children learn to know themselves and the world around them in classrooms that are rich in language, laughter, and play. An integrated program for children with and without hearing loss, our teachers celebrate the potential of every child.

1660 Cty Rd B Roseville 651-639-2535 northernvoices.org

ymCa The Y is for Youth Development, nurturing the lives of children through value based enrichment programs and serving the needs of infants, toddlers, preschool, and school age children. We are your partner with over 70 program locations across the metro area.

612-230-9622 ymcatwincities.org

Private Calvin Christian Schools CCS’s comprehensive program provides rich learning experiences that meaningfully integrate a biblical world view. Over the past 50 years, CCS has built a solid reputation for delivering an outstanding, Christcentered education. Today Calvin Christian’s

three campuses serve nearly 450 students representing 100 churches and 45 metro communities.

K-8: 4015 Inglewood Ave S Edina 8966 Pierce St NE Blaine High School: 755 73rd Ave NE Fridley 952-927-5304 calvinchristian.org

R EADING, S PELLING, COMPREHENSION, M ATH.

City of Lakes Waldorf School We are a Waldorf School that serves 250 children in pre-K through grade eight.

Waldorf’s rich and varied curriculum includes rigorous academic work as well as rich artistic experiences, all of which are appropriate to the age of the child. This fully integrated approach to education engages the child’s head, heart, and hands.

2344 Nicollet Ave S, Minneapolis 612-767-1502 clws.org

French Academy of Minnesota, The The French Academy, a total Frenchimmersion private school serving students 33 months to grade five, offers a curriculum combining Minnesota and French national standards. In true French style, native-speaking teachers empower children to become responsible, respectful, and active learners.

9400 Cedar Lake Rd St. Louis Park 952-944-1930 thefrenchacademy.org

Minneapolis is the place to learn!

Join us at the Minneapolis School Fair Showcase.

Holy Name of Jesus School Holy Name of Jesus School offers a preschool through sixth grade educational experience focused on excellence in academics, service to others, and faith formation. Our mission is to provide academic excellence while proclaiming, celebrating, and living the Gospel of Christ.

155 Cty Rd 24, Wayzata 763-473-3675 hnoj.org/school

Meet school staff Learn about educational pathways Free parking, childcare and shuttle service

MPS request cards due Feb. 28, 2014

Oak Hill Montessori School Oak Hill offers programs for children eight weeks of age through eighth grade.

Students are empowered to develop a lifelong love of learning through academically challenging programs that foster independence, critical thinking, creativity, and responsibility. Discover the difference.

4665 Hodgson Rd Shoreview 651-484-8242 oakhillmontessori.org

To learn more, visit www.mpls.k12.mn.us or call Student Placement Services at 612.668.1840.

1250 W. Broadway Ave. | Minneapolis, Minnesota 55411 | Phone: 612.668.0000 | mpls.k12.mn.us

Mpls Public Schools MNP 0114 V2.indd 1

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education Resource Guide Saint Thomas More Catholic School Saint Thomas More Catholic School is a vibrant, student-centered community built on shared faith, service, and academic excellence. We provide a literature-based, liberal arts curriculum with a strong focus on literacy and communication skills.

1065 Summit Ave St. Paul 651-224-4836 morecommunity.org

St. John the Baptist Catholic Parish School & Preschool St. John’s (pre-K - grade 8) is a faith-filled, supportive learning environment that provides a solid foundation for life. Strong academics include business units, study/ organizational skills, Spanish, fine arts, and religious studies. Extras: drama club, athletics, before/after school care.

835 2nd Ave NW New Brighton 651-633-1522 stjohnnyb.org Minnetonka Public Schools MNP 0114 S3_#2.indd 1

12/13/13 8:55 AM

Totino-Grace High School A Totino-Grace education centers on Catholic values and compassionate relationships, emphasizing academic excellence, faith formation, respect for the individual, service to others and responsibility in the world community.

We offer a comprehensive, and rigorous curriculum and excellent co-curricular activities, clubs, and teams.

1350 Gardena Ave NE Fridley 763-571-9116 totinograce.org

Visitation School Visitation School in Mendota Heights offers an excellent, academic program within a Catholic environment for boys and girls in Montessori preschool through grade six and all-girls in grades 7-12. Visit us at visitation. net or in person by calling 651-683-1700.

651-683-1700 visitation.net

Hill Montessori MNP 0114 S3.indd 60OakJanuary 2014

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Joyce Preschool MNP 0913 H6.indd 1

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Public minneapolis Public Schools Minneapolis Public Schools promises an inspirational educational experience in a safe, welcoming environment for all Ages 0-7 diverse learners to acquire the tools and Also offering private lessons, Suzuki skills necessary to confidently engage in and traditional for all ages & levels; the global economy. We prepare pre-K-12 All instruments & voice students for college and career through an array of magnet and community school options, including Montessori, International Baccalaureate, dual immersion, open learning style, math/science/technology and arts. Our schools are varied and St. Joseph School of Music MNP 0913 12.indd 1 unique to meet students’ needs and inspire achievement. Over the next five years, five new schools will open and program offerings will expand throughout the city.

Check out what MPS has to offer!

612-668-0000 mpls.k12.mn.us

Children’s Music Classes

8/15/13 11:14 AM

Think your child can’t draw like this? Think again.

Metro Deaf School, a free public charter school serving students Preschool-12th Grade from the Twin Cities and western Wisconsin, provides a bilingual and interdisciplinary curriculum using American Sign Language (ASL) and English for students who are deaf, hard-ofhearing and deafblind.

White Bear lake area School district The White Bear Lake Area School District serves nearly 9,000 students in programs ranging from Early Childhood offerings to high school graduation. Students at all levels achieve outstanding results though community partnerships, world language experiences, and International Baccalaureate opportunities.

Elementary Schools (grades K-5): Birch Lake Elementary 1616 Birch Lake Ave, White Bear Lake Hugo Elementary (K-1) 14895 Francesco Ave N, Hugo Lakeaires Elementary 3963 Van Dyke St, White Bear Lake Lincoln Elementary 1961 Sixth St, White Bear Lake Matoska International IB World School 2530 Spruce Place, White Bear Township Oneka Elementary (2-5) 4888 Heritage Pkwy N, Hugo Otter Lake Elementary

Phone: 651-224-3995 VP: 651-964-1630

State Fair Winner!

Maggie Enestvedt, Age 7

theartacademy.net

651-699-1573

www.mdsmn.org 1471 Brewster Street St Paul, MN 55108 January 2014 61

Art Academy MNP 0114 V6.indd 4

12/17/13 Metro 1:35 PM Deaf School MNP 0913 V4.indd 1

8/12/13 2:57 PM

1401 County Rd H2, White Bear Township Vadnais Heights Elementary 3645 Centerville Rd, Vadnais Heights Willow Lane Elementary 3375 Willow Ave, White Bear Lake Middle Schools (6-8): Central Middle School 4857 Bloom Ave, White Bear Lake Sunrise Park Middle School 2399 Cedar Ave, White Bear Lake High School Campuses (9-12): White Bear Lake Area High School North (9-10) 5045 Division Ave, White Bear Lake White Bear Lake Area High School South (11-12) 3551 McKnight Rd, White Bear Lake White Bear Lake Area Learning Center (9-12) 2449 Orchard Lane, White Bear Lake 651-407-7500 isd624.org

Specialty art academy, the City Pages Winner: Best of the Twin Cities! Year-round traditional drawing and painting classes and camps for students ages 5-18. Exceptional student/teacher ratio. Homeschool Program. A Renaissance Program for adults also offered. See samples of student artwork; visit our website. Call for a brochure.

651 Snelling Ave S St. Paul 651-699-1573 theartacademy.net

Groves academy Groves Academy is Minnesota’s leading provider of learning disability and attention disorders education and resources.

Groves has an independent day school for grades 1-12 serving students with learning disabilities and attention disorders. Groves outreach provides workshops, summer programs, diagnostic assessments, tutoring services, support for young adults, and teacher training.

3200 Hwy 100 S Golden Valley 952-920-6377 grovesacademy.org

lindamood-Bell Lindamood-Bell® programs help improve language processing—the foundation of all communication and learning. Our instruction strengthens the sensorycognitive functions needed for reading and comprehension, and has been proven successful for individuals with learning

62 January 2014

difficulties, including ADHD, ASD, dyslexia, and hyperlexia. twincities.center@ lindamoodbell.com 952-835-0700 800-300-1818 lindamoodbell.com

Mathnasium At Mathnasium, we make math make sense for students in first through twelfth grade. Our expert math instructors give individualized instruction using the proprietary Mathnasium Method in a challenging, encouraging, and fun environment, helping students catch up and get ahead!

5111 W 98th St, Bloomington 952-886-4382 9724 Schreiber Terrace N, Brooklyn Park 763-269–6969 1960 Cliff Lake Rd, Ste 112, Eagan 651-815–0303 16378 Wagner Way, Eden Prairie 952-500–2138 17581 Glasgow Ave, Lakeville 952-891-1100 13720 83rd Way N, Maple Grove 763-269–6969 4785 Cty Rd 101, Minnetonka 952-500–2139 3505 Vicksburg Ln N, Ste 900, Plymouth 763-567–8143 14043 S Hwy 13, Savage 952-226–3000 1140 Vierling Dr E, Shakopee 612-275–5824 4590 Excelsior Blvd, St. Louis Park 763-269–6969 649 S Snelling Ave, St. Paul 651-698–6284 5871 Neal Ave N, Stillwater 651-300–2252 4711 Hwy 61 N, White Bear Lake 651-888–2541 7060 Valley Creek Plaza, Woodbury 651-330-4184 mathnasium.com

Metro Deaf School Metro Deaf School promotes academic excellence for Deaf and Hard of Hearing students using an ASL/English bilingual approach. Our primary purpose is to empower our students to develop the skills and knowledge to succeed as global citizens.

1471 Brewster St St. Paul Voice: 651-224-3995 Video Phone: 651-964-1630 mdsmn.org

January 2014 63

— 23 years of excellence —

Catalina’s Preschool Spanish Learn SpaniSh with Your ChiLd

Nannies from the Heartland

Fun music-based classes for ages 1½-6 & parents

7600 Harold Ave, Golden Valley sunshinevalleychildcare.org

763-550-0219 nanniesheartland.com

612-922-2222 www.preschoolspanish.com

Learning Center & Day Care

16 months – Pre-K

763-545-6906

Rainbow Montessori

6 Weeks — School Age

952-888-8052 rainbowmontessoriinc.com

8736 Nicollet Avenue South · Bloomington, Minnesota

Catalina's Preschool Spanish MNP 7/18/12 0812 Nannies 1cx1.indd 3:39 PMfrom 1 the Heartland MNP 10/30/12 1212 1cx1.indd Sunshine 2:39 PM 1 Valley Childcare MNP 10/24/13 1113 1cx1.indd 10:01 Rainbow AM1Montessori MNP 1113 2cx1.indd 1

10/21/13 7:46 AM

Free Class!

Join us for a free class at any of our studio locations

Childcare Providers: we can come to you!

Playing Singing Ear Training Composing Ages 3-Adult CYMS Edina: Edina Community Center 5701 Normandale Rd

Plymouth/Minnetonka Maplewood Rochester

CHILDREN’S YAMAHA MUSIC SCHOOL Celebrating Over 40 Musical Years in Minnesota!

www.cyms.ws • 612-339-2255

www.growingwithmusic.com ~ info@growingwithmusic.com

Maple Tree Cottage

Growing With Music MNP 0114 3cx2.2.indd 1

South Mpls. Preschool Program • Waldorf-Inspired Program • Trained, Licensed Teacher • Mornings with Lunch Option • Organic Whole Foods Snacks www.mtcottage.com

“Downtown Minneapolis is our backdrop...

CYMS Roseville: Hamline Center 2819 Hamline Ave N

Creative Kids Academy

12/13/13 10:08 Children's AM Yamaha MNP 0114 2cx2.2.indd The Sculpture Gardens, Loring Park...our backyard.”

1

12/11/13 4:32 PM

Imagine the Possibilities...

Early Education * 6 Weeks–12 Years

Create

(612)724.8957

Child Garden has been a leader in the all-day, all-year Montessori Environment for over 50 years Maple Tree Cottage MNP 0613 1cx1.indd 4/29/13 8:31 1 AM

Full-time Care for 6 wks – 6 yrs of age • 2 locations near Downtown Mpls Open 7am to 6pm, M–F • Lowest ratios in the state Onsite Chef serving lunch & 2 snacks with many organic options Curriculum includes Spanish, Music, Art, and Dance

612-377-1698

· childgardenmontessori.com · 612-870-9771

H

Learn

H

Grow

Free Music, Spanish and Yoga!

Anoka * Centerville * Lexington * Maple Grove * Minnetonka Mounds View * Orono (Old Hill School) – 952-473-1225

ckakids.com 844-ckakids email: info@ckakids.com Nationally and Minnesota Parent Aware Accredited

Mis Amigos Spanish Immersion

Child Garden Montessori MNP 0413 2cx2.indd 1

2/22/13 Creative 2:57 PMKids Academy MNP 0114 2cx2.2.indd 2

12/13/13 10:10 AM

Offering classes for Infants through Preschool See our directory at mnparent.com

Free Mom & Ba by Classes

Click on “Resources”

Call 952-935-5588 and schedule a tour! www.misamigosimmersion.com

CATEGORIES INCLUDE: Art Classes, Charter, College Prep, Montessori, Preschool, Specialty, and More!

60 DAY GUARANTEE · No need to comb out or buy products · All natural, chemical and pesticide-free · Over 5,000+ satisfied customers · Salon in Edina or In Home

Locations in Hopkins, Minnetonka, St. Paul, and St. Paul Park

place an ad :::: call 612-825-9205 today 12/18/13

MNP Education Section MNP 2011 1/19/12 1cx3.4 10:39 Mis filler.indd Amigos AM MNP 1 0114 2cx2.2.indd 1 0114 Classifieds_#2.indd 64MNP January 2014

Lice & Nit Free in One Treatment

10:54 AM

LEARN THE FACTS BEFORE YOU ACT! mnlicelady.com

24/7 Lice Line: 612-564-0678 · 3940 Sunnyside Rd, Edina

1

12/18/13 11:08 AM Lice Lady MNP 0313 2cx2.2.indd 1

2/4/13 1:03 PM

Half Pint Parties Magic • Facepainting Balloon Animals Characters for Parties & Events

952.451.5430

Year Round

Not just on for the ride—learn all the basics about horses.

(ALL AGES)

Sunnyside Stables, Inc. Rosemount, MN www.sunnysidestables.org 6/14/13 Sunnyside 8:48 AM Stables MNP 1112 2cx2.2.indd 1

help for.....

kids & teens Our greatest love & our greatest challenge!!!

We are Therapists resolving family stress in a very modern way.

Referrals, resources, relief.... from tantrums & discipline help to defiance & depression

can help!

FREE phone consult Immediate Gratification ASAP 612-964-9607 balfourtherapy.com

MN Swordplay MNP 0114 1cx2.2.indd 12/16/13 2 4:36 PM

10/25/12 11:07 AM

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www.LisaNelsonDesigns.com

many decorative stamps & charms • Swarovski crystals, pearls & gemstones

BalfourPlace

personalized jewelry • sterling silver, copper & gold-filled metals • over 20 fonts

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minnesotaswordplay.com (952) 435-6740

651-226-2027

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Classes available for kids, teens and adults Now over 20 metro locations & Wisconsin

Riding Lessons Indoor Arena

Perfect for Boys & Girls Birthday Parties or any event!

Easy & convenient for Mom & Dad! We come to you!

Xbox360, Wii, PS3

Helping Clothe the Twin Cities’ Newborns in Need Collects new and gently used baby clothes for distribution to disadvantaged infants and new moms.

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952-920-8111

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Fencing develops stamina, quick reactions, speed, accuracy of movement and excellent coordination.

Lessons * Horse Camp * Birthday Parties 12/18/13 10:57 AM Public Guided Trail Rides by Appointment Only

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Fun Birthday Parties for children ages 3 and up!

Call 651-487-8272 for more information or to schedule your party.

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Real Life “Parents spend a lot of time naming their child, so seeing the full name in print, in a beautifully illustrated story, is an emotional experience.“

Christmas Eve before Santa had arrived.

Our two younger children occasionally participate in photo shoots.

What’s the most rewarding part of running your own business?

We regularly hear from our customers that the child’s parents became teary-eyed upon receiving the book for their baby or young child. Parents spend a lot of time naming their child, so seeing the full name in print, in a beautifully illustrated story, is an emotional experience. We hear from parents that their child learned to spell their name (even their middle and last names) very quickly because the child loves their book and it is a nightly favorite.

How do you work to maintain balance in life?

real mom

Maia Haag When Maia and Allan Haag received a personalized storybook for their newborn 15 years ago, they loved the sentiment, but realized that with their combined creative skills, they could produce a better product. Now they are the successful owners of I See Me! Inc., a producer of personalized children’s books and other products.

— Zoe Gahan

66 January 2014

Q&A What’s your individual level of involvement in the business?

We are both involved in the development of each book, as much out of our passion for doing this than anything. I write some of our books, and Jennifer Dewing, an award-winning author writes many of them. Allan heads up quality control. But it takes a large team of people to develop and produce one of our personalized storybooks; we are only part of the equation.

How are your own children involved?

Our 15-year-old son reviews illustration sketches and catches things that the adult eye doesn’t. He noticed that the illustration in one of our Christmas titles included toys in the stockings, but it was supposed to be

We are constantly trying to balance the demands of running a company while being parents of three children, ages 15, 10 and six, so we made a flexible work environment that requires everyone to meet their responsibilities but at the same time gives them the ability to set their own schedules.

Can you give us an example of how your books are unique to each child?

Our books celebrate the child by featuring his or her in the story, by incorporating the child’s name into the illustrations themselves, and by describing how special the child is. For example, in My Very Own Pirate Tale, sea creatures spell out the full name of the child in rhyme, bring adjectives to describe why the boy or girl would make the perfect first mate of the pirate ship, and the story ends with the child being named the captain of the pirate ship.

What’s the future of I See Me! looking like?

In order to fulfill our mission of building self-esteem in children, we would like to get our books into the hands of as many children as possible. We now sell personalized coloring books, puzzles, lunchboxes (with a chalkboard on the inside lid for parents to write a note to their child), and placemats.

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Your Shopping Experience

The weather is changing, and that means the cold season is here. Take charge of your health by getting your u shot at participating pharmacies.

Medicare Part B and D plans are accepted.

We know you have a busy schedule, and that is why we have several 24 hour locations in your area, always providing a speedy checkout and several options for whatever you may need!

Quick Beauty Consultation Your local Walgreens has several beauty advisors willing to help you find your new style.

Come in on a Saturday to see the new product they have on sale!

1-800-WALGREENS (1-800-925-4733) • WALGREENS.COM

1 billi on assets in an growin d g You can get there. We can help.

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